2Inspire Health & Fitness Magazine #23 - August 2021

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From Hitting Bottom to Bossing Up with Karissa Adkins Finding Your “Why” for Getting Fit to Help You Stay Motivated

How to Overcome Common Struggles to Start Exercising When You’re Obese Top 12 Outdoor Exercises to Replace The Gym How Many Rest Days Do You Need When Starting a New Exercise Routine? How Long Does It Take to See Noticeable Weight Loss?

Why Outdoor Exercise Boosts Mood More Than Indoor Exercise

2Inspirenutrition.com August 2021 FREE


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2Inspire Health & Fitness Magazine #23 - August 2021 by Motivation & Success Publishing - Issuu