Moore Monthly - Jul 15

2 | MOORE MONTHLY | JULY 2015

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JULY 2015 | MOORE MONTHLY | 3

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JULY 2015 | MOORE MONTHLY | 5

VOL. 10 • NO. 7 • JULY 2015 Editors Sarah Jensen Rob Morris Brent Wheelbarger Copy Editor Beverly Ferree

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Photography Lacey Bynum Rob Morris Cole Poland Fred Wheelbarger Sarah Jensen Randi Mattox

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New Features Driving Moore . . . . . . . . . . . . . . . . .

New Coaches in the City . . . . . . . . . . .

Foundation Gives Back to First Responders . .

Moore Natives Collaborate to Produce Film . . . .

City Dedicates Wall of Honor . . . . . . . . . . .

“Jurassic World” Movie Review . . . . . . . . . . . .

Class of 2015 Graduates . . . . . . . . . . . . . .

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. . . . . 8 . . . . . 16 . . . . . 21 . . . . . . 42 . . . . . 48 . . . . . . 55 . . . . . 60

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Contributing Writers Rob Morris Sarah Jensen Cole Poland Randi Mattox Cory Bledsoe Chloe Strickland L.T. Hadley Kathleen Wilson Crystal L. Cornewell, RN Mike Rush Charlotte L. Cottrell, PT, DPT Henry Dumas Molly Dettmann Heather Fellenstein Ashley Giddens MS RD/LD Illustrator / Designer Kenna Baker

From the Editor Summer is officially here. The temperatures continue to rise as we settle into the season of sweltering heat that we are all so used to this time of year in Oklahoma. But summer also means loading up in the car for an evening drive around town, a weekend road trip to a new place, or a cross-country trip to the beach. Hours upon hours spent behind the wheel of an automobile.

For me, summer has always been a time for fast cars and freedom, a moment when so many of us roll down our windows and put the pedal to the metal on the open road. This month, we explore those who always feel that need for speed… classic car builders, racers, and car enthusiasts. And all have one thing in common: a passion for cars and all they have to offer. An addiction all say they can’t get away from.

In this issue, we also bring to life stories of success, retirement and big changes that will be impacting drivers headed north on Interstate 35 for many years to come.

So buckle up and start your engine because this issue is a go.

Happy Reading!

- Sarah Jensen Editor

Art Director Jeff Albertson Advertising Sales Aleta Wheelbarger

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Regular Features Community Announcements ��������������������������������������������������������������� 32, 33 Calendar of Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34, 35, 36, 37 Book Reviews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67 TheMooreDaily.com Show Guide ���������������������������������������������������������������.49 Warren Movie Guide ��������������������������������������������������������������������������������������54 Shop & Taste . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64, 65 Parting Shots . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 70, 71, 72, 73

6 | MOORE MONTHLY | JULY 2015

Distribution Manager Fred Wheelbarger Office Manager Ennie H. Neeley For comments, contribution, or just to say ‘Hi!’ Sarah@mooremonthly.com For ad placement, specifications and rates 405.793.3338 aleta@TrifectaComm.net

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201 N. Broadway, Suite 100 Moore, OK 73160 405.793.3338 Moore Monthly is a monthly publication by Trifecta Communications, serving Moore and South OKC. Moore Monthly is free to the public. Reproduction in whole or in part without permission is prohibited. Moore Monthly is not responsible for the care and/or return of unsolicited manuscripts, artwork, photography, books, or any other material submitted for possible publication.

JULY 2015 | MOORE MONTHLY | 7

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, BLEDSOE

BY CORY T T O X, RANDI MA POLAND AND COLE

and out summer ab k in th to d It’s har you’re t a time when u o ab k in th t no g to the r car, listenin driving in you the hand g over to hold radio, reachin nger seat, in your passe is er ev m o h of w dow. g out the win elbow hangin e most ile might be th The automob ican piece of Amer mythologized y. But o and the cowb culture. That didn’t come on for that. It as re a s e’ er th e. off from nowher r and blasting ca e th in g in Hopp merica exactly how A is e m o h m o fr knuckles ng over your ri ta S e. b to came ff into the p is staring o at the blackto e a flat tire , there may b re u S . n w o n k ut who un of that trip, b re tu fu r ea n in the tread? The a nail in their hasn’t found front ath below the p ed te an ar ungu forward you to move bumper forces otherwise ith it, because w n o t ge d an ding still. you’re just stan uilders, you’ll meet b This month, are deep in thusiasts who en d an , rs ce ra rly all of ey spend nea Th . re u lt cu r their the ca of money on ty n le p d an e their tim with all st themselves au h ex d an it n of hab ake up the ico m at th ls ai et the d summer.

America and ut y, it’s not abo el at im lt u t, u B ls and se are just too the cars. Tho consider for what they centerpieces t. most importan

People.

8 | MOORE MONTHLY | JULY 2015

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Hot Rod Hotel ONE FAMILY’S PASSION FOR THE WORLD OF AUTOMOBILES

When you pull into the driveway of Shelia and Marvin Haworth’s residence, it ap-pears to be nothing more than a traditional home. But when you step inside of their workshop, located right next to their home, you are immediately transported to a 1950s service station.

The walls are aligned with vintage decorations, antique race cars are on display, and “Haworth Hot Rod Hotel” is painted on the black and white checkered floor.

The Haworths have been racing and rebuilding cars since the early 60s, giving them anything but ordinary insight into the world of automobiles.

Mrs. Haworth said her passion for cars came natural to her as a tomboy who grew up in Comanche, Oklahoma.

“That’s just what you did,” said Mrs. Haworth. “If you had a really nice car that was fixed up and loud, everyone in town knew who you were. I think the whole country has a love affair with cars.”

Mr. Haworth’s ability to tell you the make and model of every car on the road paired with his tendency to take engines apart just to see if he could put them back together made his fascination with cars inevitable.

“It’s just something I have always had an interest in,” said Mr. Haworth.

“The racing, the hot rods, just all kinds of automobiles.”

Mr. Haworth said that the mutual interest in cars that he and his wife share has made him the luckiest husband in the industry.

“I have a lot of friends whose wives hate the cars,” said Mr. Haworth. “I am probably the most fortunate guy in the 10 | MOORE MONTHLY | JULY 2015

world to have a wife who loves them as much as I do.”

They used to spend all of their weekends on the road to fulfill their love of racing.

“We would leave after work on Friday,” said Mrs. Haworth, “drive all night, race all day Saturday, and then we would work on the car all night. Then we would run in the finals on Sunday and drive home on Sunday night. We’d get back right at 8:00, just in time to go to work.”

This was the Haworth’s weekly routine for years, until they decided to stop racing cars and focus on restoring them.

So they created the “Haworth Hot Rod Hotel,” a car enthusiast’s paradise.

“We go to all kinds of car swap meets and antique stores,” said Mrs. Haworth.

“We like anything that has to do with cars.”

The workshop has a built-in living area decorated with the same museum-like feel as the workshop. Everything from the carburetor centerpiece to the car door bath-room mirror makes you feel as though you are a part of its history. It is truly one of a kind.

Mr. Haworth said he will never give up his cars.

“I think it is something that just comes natural to you,” said Mr. Haworth. “Some guys may have quit racing, but they still have the car, and they’re not going to let go of it.”

Mrs. Haworth said her passion for cars is like an addiction.

“It’s like alcohol to an alcoholic,” said Mrs. Haworth. “There’s no cure for it.”

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Drag Racer: Tony Gray Tony Gray moved from Southern California to Oklahoma in 1976, and it didn’t take long for the world champion drag racer and owner of Statewide Roofing to capitalize on the wide-open roads of the Plains.

To Gray, drag racing feels like “taking off in a jet, except you’re holding the steering wheel.”

Before his racing career, his car of choice was a Pontiac Trans Am. On Friday and Saturday nights, Gray and his friends would find others with fast cars and a need for speed. Once found, the answer was simple: go to 19th Street or the I-35 Service Road and find out who was faster. These races weren’t organized.

Gray referred to them as “grudge races,” meaning drivers challenged other drivers simply because they thought they could beat them. But times were different then.

It’s never been safe to race on the streets and the abundance of traffic now makes it even more dangerous.

Gray took a hiatus from street racing to finish school and start a family and in the late 90s, he got back into racing to test his ’68 Chevelle against his cousin’s Camaro – this time at Thunder Valley in Noble. This was the first time that he had raced on a track, but even more, this was the catalyst to Gray’s drag racing career.

While some drivers use their street cars at Thunder Valley, Gray races a dragster in the Super Pro division. He also competes in the National Hot Rod Association, or NHRA, along with his

youngest son, Jared. His second youngest son, Blaze, has competed in the junior dragster division. Both sons have been racing since they were eight. Gray’s wife, Dana, has even driven at 160 miles per hour.

Although going fast is important, safety is even more so. But safety can’t be guaranteed in drag racing, and when Gray drives, that’s where faith comes in.

He explains, “If you have faith and you believe and you’re doing everything you can do to be as safe as you can in an extreme sport situation, then your family will have strong faith and realize, through faith, that your destiny is not up to you.”

Faith guides him when the roles reverse and his sons take the wheel.

“It’s like letting go,” said Gray.

“Everything you’ve taught them, everything they’ve learned while going down the track, you just hope they remember it. It’s just the principles of life.”

At the end of the day, Gray’s family is what makes racing worthwhile. Often, the family goes to his races, whether they are in Tulsa or even as far away as Imokalee, Florida.

“It’s all about the journey and spending time together,” said Gray. “The race only lasts a few seconds, so you better find enjoyment in the journey.”

JULY 2015 | MOORE MONTHLY | 11

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Show Your Ridez

Show Your Ridez will be hosting the Rainbow Girls Annual Car Show in conjunction with Celebration in the Heartland at Buck Thomas Park on July 4th.

Show Your Ridez is a local car show business that began seven years ago.

Owners Leanne and Jeff Weigel have been around cars their entire lives, providing them with extensive knowledge about automobiles and a passion for showing cars, trucks, and motorcycles.

“It is just something my husband and I have been raised around all of our lives,” said Mrs. Weigel. “Both of our parents had classic cars. I think that’s where it came from.”

After receiving a completely restored 66’ Ford Mustang from her uncle, Mrs. Weigel said her family began participating in car shows.

“We just started going and having fun,” said Mrs. Weigel. “We really like seeing all of the cars. It became a lifestyle.”

It was this lifestyle that inspired the Weigels to create Show Your Ridez.

“We just knew that it was something we wanted to do,” said Mrs. Weigel. “So we decided to start our own business.”

Mrs. Weigel said she enjoys watching the impact car shows have on bringing people together.

“You get such a great wide variety of people at car shows,” said Mrs. Weigel.

“You get the guys who like the classics.

You get the guys who like the new stuff.

And they mingle together and talk. It is really cool to see that.”

Show Your Ridez has been active in helping the community through their involvement with the Rainbow Girls, a youth organization that teaches leadership, confidence, and citizenship.

“Our main goal is to help our community by doing fundraisers,” said Mrs. Weigel. “We have been doing the Rainbow Girls Car Show for about five years.”

Mrs. Weigel encourages the community to attend the 4th of July Celebration.

“Not only do you have the car show, but you have the festival,” said Mrs. Weigel. “You get to go eat food. Little kids get to go ride the rides. And in the evening you get the fireworks. It is a lot of fun.”

For more information, go to www.showyourridez.com.

JULY 2015 | MOORE MONTHLY | 13

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Competition RC 100 SE 89th St, Oklahoma City, OK 73149

In 1994, James Brown and his wife decided they wanted the thrills of NASCAR racing, and for more than 20 years, they’ve kept that dream alive with Competition RC. When entering the building, located on SE 89th Street, two things are clear, everyone is here to win, but, most importantly, everyone is here to have fun.

“A lot of it is just a get away for the guys,” says Brown. “They come up here and forget about work, forget about what’s going on at home.”

Twenty minutes before the first heat of the night, the racers, both men and women, are fine-tuning their vehicles.

Like a stock car, the RC vehicles are built from the ground up. According to Brown, Customs Works by Tony Stewart is one of the more popular set-ups.

Racers get to navigate one of three tracks, the two outdoor tracks used primarily in the summer and an indoor track. It’s critical that the racers adjust their vehicles accordingly for every environment. For example, after heavy rains, the racers have to contend with the excess moisture in the dirt, which affects how the vehicles drive.

RC racing is an affordable and less dangerous way to enjoy car racing, but that doesn’t necessarily mean it’s cheap.

At the end of the day, it’s not possible for everyone to hop in a stock car and race the Daytona 500, but RC racing is a worthwhile compromise.

It’s an accessible sport. From 7 to 72, racers come in all ages. Brown has even seen participants who were amputees, in wheelchairs, or legally blind.

“The kids are the best at it,” explains Brown. “They don’t know how to set the cars up, but they can drive them because their hand-eye coordination is so good and they’re used to video games.”

For Moore resident Gerald Donaldson, the ecstasy of RC racing has never subsided. Donaldson has been racing since the late 80s. The only thing that has prevented him from participating was a short bout with cancer. But not even cancer kept him away from the track, and it’s for one simple reason.

“It’s a blast.”

Everyone is a competitor on the track, but even winning falls short of the friendships and camaraderie of the RC racing community. Like a NASCAR team, the racers of Competition RC share techniques and knowledge.

“We have a saying around here, ‘It’s more fun to race when everyone is going the same direction,’” said Brown.

Even more, Brown has seen racing come full-circle. After two decades, he has seen racers grow up and bring their families.

“We’ve actually seen three generations race,” said Brown. “We had the son, the dad, and the grandfather.”

Ultimately, Brown and his wife aren’t in this for the money. The friendships, families, and racing are what makes Competition RC worthwhile for both the owners and the racers.

“We figured we aren’t going to get rich either way, so we may as well have good people come out,” says Brown.

JULY 2015 | MOORE MONTHLY | 15

New Coaches

BY COLE POLAND

The athletic facilitators of Moore, Westmoore, and Southmoore had a busy summer, having to fill eight head coaching positions. Seven coaches have been hired and are ready to get to work, while one position became available very recently and has yet to be filled.

MOORE

WESTMOORE

SOUTHMOORE

GREGG HARDIN, MEN’S BASKETBALL

KEVIN CASULA, WRESTLING

SHANON ATKINSON, MENS TRACK

Hardin joins the Lions program after assisting at Bristow for the last 10 years. Prior to that, he coached at Del City and Broken Bow.

Casula moves back home to Oklahoma after coaching last season at Plano Senior High (TX) and Jersey Village (TX) the year before that.

“I am just excited about being here,” he said. “We’ve got some really good-looking kids here. We’ve just got to make things happen. It’s going to start this summer.”

“It is an opportunity to coach a great program,” he says. “In fact, even though I went to Newcastle High School, I started my freestyle career at Westmoore under Coach John Finn in the early 1990s.”

Atkinson is now the head coach of the SaberCat mens track team. He has been the coach of the womens track and cross country programs for the last 4 years.

BRENT HODGES, WOMENS BASKETBALL Hodges comes to the Lady Lions from Berryhill (4A), where he led the Chiefs to a 22-6 season, coming within a win of the 4A State tournament.

“There is a little bit of difference at the 6A level, but ultimately,” he said, “basketball is basketball.”

PATRICK MCKAY, MENS GOLF McKay is “a Jag mainstay,” Westmoore athletic facilitator John Burress says. McKay is heading into his eleventh year as a teacher/coach at Westmoore. He’s giving up both football and track duties next season.

“It’s all about being a Jag,” McKay says. “I love the kids and the administration. It’s just a great place to be.”

JOE PATTERSON, BASEBALL Patterson spent last season as the head coach at Grove, his first year as head coach. Patterson also has coaching experience in the Owasso baseball and football programs, where his father, Bill, is the head football coach.

“Westmoore is viewed as a school with tough, motivated kids, that have motivated families,” he says.

“Westmoore has always been a school that I marked as a ‘great job.’”

KACIA SANDBURG, VOLLEYBALL Sandburg graduated from Westmoore in 2005 as the school’s first All-Stater. She returns to her alma mater after coaching stints in Memphis, TX, and Mangum.

“The program is just skyrocketing,” Sandburg says.

“I’ve come full circle and I’m back where I belong.”

16 | MOORE MONTHLY | JULY 2015

“I want to do more coaching than I have in the past two or three years,” he says. “It will allow me to bounce around from every event that we have on both sides, the boys and the girls.” ???????, MENS BASKETBALL Wes Brown recently stepped down as the head coach, leaving the Cats looking to replace their only coach to hold that role.

Whoever comes in will have a new look team as the Cats lost six players to graduation.

JULY 2015 | MOORE MONTHLY | 17

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Big Changes Coming to I-35/I-240 Interchange

BY SARAH JENSEN

Phase IA (2016): Reconstruction of the southeast portion of eastbound I-240 to southbound I-35.

Phase IB (2018): Reconstruction of the northwest service road, the southeast service road, the northeast service road, and other roads around Plaza Mayor.

Phase II (2020): Reconstruction of the on and off ramps from I-35 to I-240 from all directions, including flyovers.

Phase III (2021): Reconstruction of eastbound I-240 roadway from Shields Boulevard to Eastern Avenue.

Phase IV (2021): Reconstruction of westbound I-240 roadway from Eastern Avenue to Shields Boulevard.

Daily it plays home to bumper-to-bumper traffic, honking horns, long delays, and a number of traffic accidents. In fact, the I-35/I-240 Interchange is often referred to as a headache for most motorists who pray for a gap in the traffic, as they only have a few seconds to merge onto the roadway filled with fast moving vehicles no matter the time of day. Yet, big change is on the horizon to overhaul the extremely outdated interchange.

“Traffic volumes in this area have exploded,” said Oklahoma Department of Transportation Spokeswoman Terri Angier. “This project is much to allow for a better flow of traffic and a safer roadway.”

In the 1960s when this project was first designed and built, the Oklahoma Department of Transportation (ODOT) says it was for traffic volumes of 31,000 cars a day. Fast-forward to 1981, and the number of cars using the interchange daily was already up 55,000, almost double the long-term vision of the roadway. And that number has only gone up from there. Today, there are over 121,000 cars using the roadway each day, making the reconstruction of the interchange a top priority.

But this $100 million plan did not come to fruition overnight. The finalized plans to replace the outdated and inefficient interchange with a modern multi-level interchange with dedicated interstate flyover ramps were revealed at a public meeting on June 11, ten years in the making.

“ODOT worked with the federal government to get the approval to move forward with this project in 2005,” said Angier. “However, in ten years things change. So over the last year, we have worked to develop solutions. We recognize that when you expand a highway and an interchange the very nature of expansion will take access points that are important to residents and businesses. So we have been looking at solutions for the last couple of years and have developed six improvements that should really help.”

Those six new design elements include I-240 on and off ramps at Santa Fe Ave., a new turnaround lane at SE 59th Street, and service roads through the Plaza Mayor area. Yet, the most notable change for motorists will be the elimination of interstate access at Pole Road and Shields Boulevard to meet federal engineering standards for the expanded interchange and to

eliminate the weaving movements that tie up traffic. But ODOT has worked with businesses affected by these changes to create solutions that will allow patrons access.

“For us, it was all about how we can keep access to the local businesses,” said Angier. “And these finalized plans show the fruits of public involvement. People getting involved to ensure the changes meet their needs as business owners, residents, and motorists traveling through the interchange daily.”

And all motorists are going to see and feel the impact of the reconstruction project over the next six years, beginning in the late 2015 or early 2016 with the reconstruction of eastbound I-240 to southbound I-35.

“This is an ambitious project,” said Angier.

“Six phases crammed into six years. And throughout the interstate will be open. So for six years, you will see cones, barriers and lots of activity in this area.”

However, not everyone is happy with the impending changes to the interchange. Over a hundred people filled the pews at the public meetings, highlighting concerns of noise, access, and the plan’s inability to truly fix areas of

congestion. In fact, most brought to light the fear that with eliminated access points those problems will only shift to intersections like Santa Fe Avenue that have been deemed a solution. Yet, ODOT says it will move forward.

They stand confident the major upgrade will make the interchange more safe and efficient, despite the fact that the available land did not allow for the desired footprint.

“This will be a modern, very brand new looking interchange. For us average drivers, it is something that will be hard for us to visualize and see its effects until it is done and we are driving through it in 2022,” said Angier.

And patience will be the virtue for all on those morning and afternoon commutes.

“It is important for all to understand that this is more than just an expansion,” said Angier. “It is the improvements and reconstruction of these pavements so that people can have an easier and safer drive.”

JULY 2015 | MOORE MONTHLY | 19

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BY RANDI MATTOX

Firehouse Subs Public Safety Foundation awarded $133,000 in grant money to five public safety agencies in the Moore area.

Firehouse Subs Public Safety Foundation Representative, Robin Peters, said the money was used to purchase lifesaving equipment.

“The equipment can be used for a lot of different events,” said Peters. “But most importantly, it is going to aid in any type of disaster relief and that dates back to raising funds after the 2013 tornados.”

The Moore Fire Department was one of the agencies to receive a portion of the grant, which they used to buy new gear.

The Moore firefighter received new sets of high quality turnout gear, worth more than $42,800.

“We purchased a new set for everyone of our firefighters,” said Moore Fire Chief Gary Bird.

Bird said the department was in dire need of new gear when they were awarded

the grant money. Currently, firefighters wear their structural firefighting gear when responding to all emergencies, including natural disaster situations like the EF-5 tornado on May 20, 2013. The newly donated gear is lighter than their current suits, allowing firefighters to stay cooler under extreme conditions and work longer at disaster scenes.

“During the May 20 tornado, we had a lot of guys that were wearing their structure gear, which is quite hot and very heavy,” said Bird. “It was time to start replacing our regular gear, so we did some research and we bought this gear.”

Additionally, Moore Police benefitted from the donation of a mobile temporary command trailer, worth more than $21,000. This trailer allows the department to operate and direct response efforts in disaster areas, as well as store and transport their utility task vehicles.

All together, City of Moore first responders received donations totaling

more than $63,800 to dramatically improve public safety in the community.

The Norman Regional Health Foundation was also awarded grant money. They purchased an emergency response trailer.

“This allows us to take a little bit of facilities with us so that all of the responders have a place that they can relax a little bit when they are taking a break,” said Eddie Sims, Chief of EMStat EMS for Norman Regional Health System.

Sims said that the emergency response trailer will also function as a command center for the community.

“It is also a place that during major events, we are allowed to let the community identify as a place that they can seek care if they need a Band-Aid or if they need anything like that,” said Sims.

Sims said that the Firehouse Subs Public Safety Foundation improved the safety of the community.

“This is very much appreciated, and it is going to benefit all of the responders in Cleveland County, Moore, and Norman,” said Sims.

The Firehouse Subs Public Safety Foundation was created in 2005 with the mission of providing funding, life-saving equipment, and educational opportunities to first-responders and public safety organizations. Since its creation, Firehouse Subs has given $11 million to hometown heroes in 41 states and Puerto Rico, including more than $225,000 in Oklahoma.

City of Moore first responders received donations totaling more than $63,800 JULY 2015 | MOORE MONTHLY | 21

Event Spotlight

BY RANDI MATTOX

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City Beat Sponsored by

John M. Ireland Funeral Home

Oklahoma Baptist Homes for Children Back–to-School Dinner Oklahoma Baptist Homes for Children (OBHC) will host their annual Back–to-School Dinner Event on August 1 at 5:00 p.m. at the Embassy Suites in Norman.

OBHC created the Back-to-School Fund to purchase the children living in the Oklahoma City and Edmond OBHC campuses clothing and other basic needs for the back-to-school season.

Event Coordinator Shonda Flowers said this years Back-to-School Dinner Event theme is “Start a Fire in Me,” inspired by Luke 24:32.

“Life has a way of throwing obstacles in our way. We have all experienced moments of uncertainty, and as a result found it difficult to shine the light of Jesus,” said Flowers. “However, as Christ burns within us, His flame shines through so others can see His bright light and experience His warm embrace.”

OBHC is now seeking help from the community to make this event possible. They need attendees to purchase tickets and reserve seats by calling 405-942-3800, ext.

4628 or by going to www.obhc.org. Volunteers are also needed to create goal sheets, sell tickets, go shopping, decorate, and greet guests at the event.

Sponsoring the event is another way you can assist OBHC. To become a sponsor, a company must contribute a set amount of money. Sponsors will receive priority reserved seating and an ad in the event program.

And for all who give back, the difference they are making is truly felt by the children. They are impacting the lives of OBHC families by volunteering for or sponsoring the Back-to-School Dinner Event. And it is evident these acts of kindness are not quickly forgotten.

“My favorite thing about the style show was meeting somebody that would take the time out to take me shopping,” said Braiden, a former recipient of clothing purchased with the Back-to-School Fund.

“I loved getting to dress up in a nice suit, and have people applaud for me,” said Shane, a former recipient of clothing purchased with the Back-to-School Fund. “It made me feel really good about myself.”

And it is not only the children who feel the effects of the event.

“I got to spend time shopping with my kids, something that is very hard to do being a single mom with no support,” said Chris, an OBHC parent. “My kids were so happy. The smiles were priceless.”

The children who benefit from funds raised will showcase their favorite back-to-school outfit at the OBHC’s Back-to-School Dinner Event. The event will also feature food and entertainment from master of ceremonies Ed Murray.

For the OBHC, the Back-to-School Dinner Event is essential because it positively impacts OBHC families by providing them with basic back-to-school necessities.

“Please join me in making the 2015 Back-to-School Dinner Event really special for our residents,” said Flowers.

“As sponsors, volunteers, and attendees, you make a huge difference in the lives of our children and help their flames shine brighter.”

Call 405-463-5516 or go to obhc.org for more info.

Oklahoma Baptist Homes for Children Back-to-School Dinner Event Saturday, August 1 5 p.m.

Embassy Suites Norman, 2501 Conference Drive, Norman, OK. Purchase Tickets: www.obhc.org

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Senior Living

Senior Care During the Summer Months

BY CRYSTAL L. CORNEWELL, RN

Sunshine, swimming pools, bar-b-q, and fireworks; these are the sights and sounds of the season. It is a great time when families come together for vacations and reunions sharing stories and rejoicing additions to the families. It is also a time of year when families visit their aging relatives and recognize during these visits that their loved ones are not as independent as they once were. As a general rule, inquiries for senior care needs increase during the warmer summer months.

Frequently as people begin to “shop” for care driven services they are overwhelmed with understanding of the levels of care and types of services available.

The most common statement I hear is, “I don’t even know where to begin.” Here at Featherstone Assisted Living of Moore the initial response is to encourage taking a deep relaxing breath and asking the right questions to help inquiring persons and families determine what level of care best suits their needs.

Levels of care range from Independent Living to Long Term Care. At the most independent level of the care spectrum, the Independent Living environment typically is a multi-unit senior housing development that may provide supportive services such as meals, housekeeping, social activities and transportation.

Individuals living in this type of community should be independent with their Activities of Daily Living. This type of community is not covered by long-term care insurance or Veteran’s Aid & Attendance benefit. Long Term Care facilities, at the other end of the spectrum, provide twenty four hour licensed nursing staff and extensive care service needs to persons of any age who are afflicted with chronic health impairments and require extensive care assistance or monitoring.

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Assisted Living Communities in Oklahoma are licensed by the state and develop specific admission and discharge criteria for the services in which they are licensed to provide. Common assisted living services include meals, laundry, housekeeping, medication monitoring and assistance with ADLs. These services and extent of care needs that can be provided may vary in each community based upon the state approved admission and discharge criteria.

Studies show that people’s quality of life improve after moving into assisted living. Socialization with peers, nutritious meals, medication administration, fun community outings, and increased exercise frequently improve the individual’s outlook on life. The Featherstone advantage provides for a friendly culture and helping-hand services that can be revitalizing. Around-the-clock staffing, a help-call system, and senior-friendly building designs help provide peace of mind and an added touch of security.

Providing assistance with ADLs such as bathing, grooming, eating, toileting and dressing gives back a sense of independence and ability to socialize and resume normal routines of one’s life. Encouragement and assistance with instrumental activities of daily living such as preparing meals, shopping, taking medication and housekeeping gives back a sense of security for residents, families and loved ones. The compassion, care, services, and monitoring provided by Featherstone staff allows family and friends to return to just that, family and friends instead of the caretaker role.

Comfort and privacy is enjoyed in private apartments designed to maximize personal space and independence decorated with personal cherished belongings. Each apartment has a full private

bathroom, resident controlled heat/air, and a kitchenette with microwave, refrigerator, sink, and storage. Featherstone employees are attentive and professional staff with certification, licensing, or education that centers on meeting resident’s needs and preferences. Residing in an assisted living community is covered by most long-term insurance policies and may qualify for the Veterans Aid and Attendance benefit. The affordable base rent includes private apartment, utilities, medication administration, activities, meals, weekly laundry and housekeeping, cable television, and scheduled local transportation. Additional personal care and supportive services are offered in tiers so you only pay for the help you need.

Featherstone’s employees take pride in making life better for our residents.

Home health, Therapies, and Hospice services are a welcome addition to the Featherstone care when needed. Once Featherstone is home, it will continue to be home honoring the aging in place concept. This concept allows a resident to choose to remain in his/her home living environment despite the physical and or mental decline that may occur with the process of aging.

Featherstone Assisted Living of Moore is more. We support the Moore community and strive to follow the Moore tradition of rebuilding, replenishing, and remaining Moore Strong.

Call Crystal Cornwell RN at Featherstone for a tour or more information at (405) 799-9919, be sure to ask about move-in specials. We are conveniently located across the street from Moore High School: 301 N. Eastern Ave. Featherstoneretirement.com

Sketches of Moore

Moore: The Bedroom City

BY L.T. HADLEY

The first brick house in Moore.

Dr. Nail’s House

During much of its history, Moore has been described as a “bedroom city,” often accompanied by a smirk that inferred that Moore was just a place where people stayed all night while doing the important things of life somewhere else. Jobs are important, education is important, the availability of materials and supplies is important. But these are all dependent upon having a place to live, a place to go to at the end of the day for the blessing of peace and rest.

In the earliest years, Moore was fairly self-contained, mainly because the expectations of the residents were simple: the main concerns were food, shelter from the elements and a way to make a living.

In fact, by the end of the first day after the settlement, there was a shack where bacon, sugar and coffee could be bought and horses rented. But there were also people camping in tents and the beginnings of a few houses.

The building lots were 25 feet wide by 125 feet long. Many people took only one and built a small, one-room house that served as kitchen, living area and bedroom; but it met the needs. Most of the floors were dirt, pounded solid, with earth mounded on the outside to keep rainwater out.

By the turn of the century, times were better and the homes were improving with several rooms, glass windows and wooden floors. But they were still the headquarters for living, even for those who went to the other towns for employment.

There were a few grand houses in Moore. Dr. Nail lived in a house at North Broadway and Second Street with several upstairs rooms. The grounds were beautifully kept and the cedar trees he planted lasted through the 1980s. The Nails had no children, but schoolteachers and high-school students boarded with them.

Banker Smith’s house at South Broadway and Second was two-storied and had a basement with a furnace as big as a small locomotive that warmed the house and a small greenhouse attached on the south side. It was a famous landmark for years, but was principally the home and castle of a family.

In 1930, Mel Dyer built the first brick house in Moore for his wife, Sally. It is located on the corner of West Main and Classen. They raised their daughter there and it was Sally’s home for 70 years, until she died within a few months of 100 years of age. Through all the activities of the family, this was their refuge from the elements and from the noise and confusion of the world.

At time went on, housing styles changed: bungalows, ranch style houses, split levels, duplexes, apartments, mobile home parks, houses of brick and stone and wood, cottages and grand manors, but all had the same purpose—a home, a place to stay all night.

Moore has expanded into a metropolis with every imaginable business, and there continues to be houses built. There is no stigma to being a “bedroom city,” no reason for the smirks. It simply means homes, places to raise and nurture children, an environment for being refreshed and energized for the day ahead. It is a place to go into at night, shut the world out, kneel beside the bed and be thankful for the wonderful gift of freedom that permits us to have a home of our own.

Note: This edition of Sketches of Moore was first published in a previous issue of Moore Monthly.

JULY 2015 | MOORE MONTHLY | 27

Senior Moment

Too Hot To Trot

BY KATHLEEN WILSON, AGING SERVICES INC.

It is that time of year again when we can expect temperatures to reach at least 100 degrees or more on a fairly regular basis. This is just the norm for Oklahoma during July, August and September.

It can be just too hot to trot!

As we age, it is harder for our bodies to adjust to changes in temperature, especially the extreme hot weather we know we can expect for the next several months.

Insulation – The body is protected by skin and fat tissue. This becomes thinner as we age. It is then harder to keep body temperature at a normal level.

Perspiration – Seniors sweat less because of changes in the glands.

This means a senior’s body doesn’t shed heat as quickly.

Hydration – Seniors often lose the sense of thirst. This means seniors sometimes do not drink enough water to fight off the heat.

Medication - Some medicines remove salt and fluids from the body. When combined with heat, seniors can become dehydrated more easily.

Here are some tips to beat the heat: Home Cooling – Air conditioning is the key. If you do not have an air conditioner, create a breeze by opening windows on opposite sides of the room. Cover windows in direct sunlight during the hottest part of the day. Use fans and misters. After the sun sets, you can open windows to let in cooler air and cool the house down. Or leave your home and spend the hottest part of the day in cool zones such as the public library, the senior center, a shopping mall or a movie theater.

Clothes – Dress for the weather. Try light colored cotton clothes.

Wear short sleeves or sleeveless clothing. When you are at home, try wearing as little clothing as possible.

Slow down – If you must be active or go outdoors, do it during the coolest part of the day. This is usually in the early morning before 7:00am. Wear a wide brimmed hat and use an umbrella. Take breaks and avoid strenuous exercise.

Cool Compresses – Pat your wrists, face and back of the neck with wet washcloths or ice cubes wrapped in a washcloth. Cool baths or showers provide amazing relief from heat. Cool water removes extra body heat 25 times faster than cool air.

28 | MOORE MONTHLY | JULY 2015

Check on Others – If you know senior adults that live alone, check on them often during hot weather. You can check with a phone call or if you are able to be out and about in the heat, stop by and visit them.

Animals – Ensure that your animal’s needs for water and shade are met. Check on your animal frequently to ensure that they are not suffering from the heat. Never leave your animal in a closed up car on a hot day.

Drink Water – Unless your doctor tells you otherwise, carry water or juice. Drink it often, even if you do not feel thirsty.

Watch your Salt Intake – Do not take salt tablets without your doctor’s permission.

Avoid Alcohol – Alcohol interferes with your body’s ability to fight against heat stress. It can put a strain on your heart.

Meals - Eat small meals or eat small portions or snacks more often.

Try salads, sandwiches, fresh fruit and vegetables. Avoid hot food and use your stove as little as possible. If you must cook try to do so before 10:00am or after 7:00pm. Both these moves will also help you save on your electricity bill.

Serious Signs - The following are signs of serious heat stress and they mean that your body is trying to tell you that you are in danger.

If you experience any of the following during hot weather, call your doctor or seek other medical help immediately: Dizziness, rapid heartbeat, diarrhea, nausea, throbbing headache, dry skin (no sweating), chest pain, significant weakness, mental changes, breathing problems, vomiting or cramps. It is important to recognize and care for heat related emergencies.

JULY 2015 | MOORE MONTHLY | 29

Select businesses have partnered to sponsor the news and we’d like to personally thank them. Our coverage in the Moore Monthly magazine, on TheMooreDaily.com website and our direct mail piece is made possible in part because of their sponsorships. Be sure to thank the businesses who make our stories possible!

John M. Ireland Funeral Home

City Beat: John Ireland Funeral Home Sports: Beneficial Automotive Maintenance Weather: Oz Saferooms Tech Library Connections: First United Bank Senior Living / Sketches of Moore: Featherstone Class Acts: Chad Cobble Insurance If you’d like to help keep information flowing to the community while also promoting your business, consider sponsoring the following coverage areas: Sports Ticker (sports email update): Available Business News: Available Lifestyle / Entertainment: Available Calendar: Available News Flash: (news email update): Available Thanks again to our sponsors. Make sure to show them your appreciation for the magazine you’re enjoying!

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Community Announcements GENERAL

YMCA Before and After School Care, Moore Community Center; call 378-0420 for participating schools and more info.

Big Trash Pick Up. Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call 793-5070 to schedule your trash pick-up.

Neighborhood Watch Program. Moore Police Dept. is starting a Neighborhood Watch Program. If interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, 793-4448.

Adopt A Pet. Call Moore Animal Shelter, 793-5190; 3900 S. I-35 Service Rd. Open M–F 8 a.m. to 5 p.m. Sat. 8 a.m. to 12 noon.

Closed on Holidays.

First Church Moore, 201 W. Main. Every Wednesday, 4 p.m. Homework and Hangout for Youth (7–12 grades). Free Community Dinner at 5:30 p.m. Family Activities & Church School at 6 p.m. Menu can be found at www.moorechurch.com Afterschool Matters, an after-school program from FBC Moore that helps students toward academic success. Available to first- through sixth-graders every Tuesday from 3 to 6 p.m. Contact director Carissa Taylor at carissa.taylor@fbcmoore.org to learn about enrolling or volunteering.

Fresh Start Community Church Food Pantry 309 N Eastern Avenue, West Campus-Family Life Center. Open the second and fourth Thursday of each month from 5 to 6 p.m. Canned and dry goods available. Must be a resident of Moore.

(Please bring an ID) Free Community Breakfast, 201 W. Main.

On the second and fourth Saturday of every month a free continental breakfast will be served from 9 a.m. to 10 a.m. Contact Richelle Leibold at 794-6671.

Dementia/Alzheimer’s Support Group, Village on the Park, 1515 Kingsridge, OKC. Contact Karen Proctor at 692-8700.

American Legion. Every Wednesday of the month, 12–4 p.m. 207 SW 1st Street. For information, call Preston Simms 550-8516.

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Fresh Start Community Church Grief Share Support Group. Every Thursday evening from 6:30-8:30 p.m. in the Fresh Start Community Church Fireside Room.

Please contact Office at 794-7313 or Lyn Jacquemot at 326-5554 or ladylyn1941@ gmail.com to register or participate.

VOLUNTEERS

American Cancer Society seeks volunteers who would like to help drive patients to their cancer treatment and/or volunteer with our local Relay For Life event. For more information vis-it www.relayforlife. org/mooreok or contact Mel Rogers at 405-841-5817 or mel.rogers@cancer.org.

The Hugs Project, non-profit organization puts together care packages for our troops in the Middle East. For more info call 6518359 or TheHugsProject@cox.net.

Blue Star Mothers of America. Moore City Hall is a donation drop-off for items for our service members overseas. For needs, see www.bsmok6.org or go to City Hall.

Help Deliver Meals to Moore homebound residents. Volunteer drivers needed. Call Darlene Carrell, 793-9069, Brand Center.

Moore Food Resource Center, a part of the Regional Food Bank of Oklahoma, allows volunteers to help fight hunger in Moore.

Volunteers at the Moore Food Resource Center will assist with a variety of tasks, including: serving as client shopper helpers, assisting with loading and unloading vehicles, sorting and shelving food items, and cleaning. The Moore Food Resource Center is located at 2635 N. Shields. For more information on becoming a volunteer, contact Alex Strout at astrout@regionalfoodbank.org or 600-3186.

Serve Moore. Are you looking for a way to help others? Serve Moore is looking for volunteers to help with disaster relief and renewal projects. If you would like to volunteer or need volunteer help, visit servemoore.com/help to submit a request.

You can also visit the Serve Moore Headquarters located inside the Community Renewal Center at 224 S. Chestnut Ave. in Moore. For more information, visit servemoore.com or call 735-3060.

SENIORS

Moore Senior Citizen Nutrition Site. Brand Senior Center, 501 E. Main, 793-9069.

Open 8 a.m.–4 p.m. Monday–Friday. Meal offered at 11:30 a.m. Call by 1 p.m. the day before to request a meal. Donation for a meal for seniors 60 and above, $2.25.

Required cost for meal for guests under 60, $5.00.

P.A.L.S. Program for Seniors. Seniors will be assigned to a buddy who will call every day to check on you. Sign up with Sgt. Lewis, Moore Police Dept., 793-4448.

Moore Council on Aging. Seniors may have transportation anywhere in the City of Moore for errands or appointments.

8 a.m.–3 p.m., Mon.–Fri. Call 799-3130 at least one day in advance.

Types of Transportation: Metro Transit will provide van service for age 60 and older on Tuesday and Thursday from the Moore area to OKC medical appointments. Call Jackie at 297-2583.

“Share-A-Fare” Age 60 and over or disabled to purchase taxi fare at 40% off.

Project Return Home For Alzheimer’s patients in Moore. For information about enrolling a loved one, contact Virginia Guild at 793-4478 or Sgt. Jeremy Lewis at 793-4448.

CLUBS

AARP meets on the fourth Tuesday of every month at 5 p.m. at the Brand Senior Center, 501 East Main Street, Moore. Programs are on subjects of interest to persons 50 years and over. Potluck dinner follows the program each month.

Moore Old Town Association meets the fourth Tuesday of every month at First United Methodist Church. For further information, contact Janie Milum at cjmilum@ sbcglobal.net.

Malcolm Hunter Chapter of Daughters of the American Revolution meets the second Wednesday of each month at Hillcrest Presbyterian Church, 6600 S. Penn, at 1 p.m. For more information, contact Pat Towns, 376-5653.

Moore Rotary Club. The Moore Chamber of Commerce, 305 W. Main Street. Civic

Clubs & Classes ...organization dedicated to contributing and volunteering in our community.

The Oklahoma Women Veterans Organization meets at 11 a.m. the third Saturday during the months of: February, April, June, August, October, and December.

Meeting location is the Sunnylane Family Reception Center, 3900 SE 29th St, Del City.

If you need directions, call 405-445-7040.

South OKC Rotary Club. Fridays, 12 to 1 p.m. at Southwest Integris Cancer Center, SW 44th and Southwestern. Civic organization dedicated to contributing and volunteering in our community.

Moore Horseshoe Pitching Club. Every Thursday, 6 p.m. at Fairmoore Park. For more information, contact 237-1171

Morning Fitness is available at First Baptist Church Moore every Monday at 9 a.m.

Ages 40 and up preferred. The class is $2.

Call 405-793-2600 for more information.

Morning Bootcamp is available at First Baptist Church Moore every Monday, Wednesday and Friday at 10 a.m. Ages 13 and up. The class is $2. Call 405-793-2600 for more information.

Afternoon Bootcamp is available at First Baptist Church Moore every Tuesday and Thursday at 6 p.m. Ages 13 and up. The class is $2. Call 405-793-2600 for info.

Pickleball is available at First Baptist Church Moore every Monday, Wednesday and Friday at 11 a.m. Ages 10 and up. The class is free. Call 405-793-2600 for info.

VFW Bruce January Post 8706. Meet monthly on the second Thursday of every month at 7 p.m. at the Lynlee Mae Event Center, 501 W. Main in Moore. All veterans are welcome. For more information, contact Mike Eaton at 405-831-4405 or visit www.vfwpost8706.org.

Zumba with Crystal happens at 7:15 p.m. on Tuesday and Thursday at First Christian Church, 629 NW 12th. Cost is $4 for one class or $15 for a five-class punch card.

For more information contact Crystal Forinash at 405-626-8711; zumba_with_crystal@yahoo.com or at the website crystalnelson.zumba.com.

WOMEN

Senior Exercise at the Brand Senior Center is at 10:15 a.m. on Monday, Wednesday, and Friday.

Moms Club of Moore meets the second Thursday of the month at Westmoore Community Church. Visit our website: momsclubsofmoore.com

FITNESS

First Baptist Church of Moore. FBC Moore Community Life/Recreation Center. Two basketball courts and racquetball courts, fitness center, walking/running track.

Monday, Tuesday and Thursday: Open 6 a.m. to 8 p.m. Wednesday and Friday: Open 6 a.m. to 5 p.m. Saturday: Open 8 a.m. to 12 p.m. Call 735-2527.

Tai Chi is available at First Baptist Church Moore every Thursday at 6 p.m. for ages 13 and up. The class is free.

Call 405-793-2600 for info.

Karate is available at First Baptist Church Moore every Tuesday from 6 to 8 p.m. Saturday 9 a.m. to noon. The classes are free for anyone ages eight and up. Uniforms available at a discounted rate.

Call 405-793-2600 for info.

Moore Community Center Zumba Classes Fee is $15 dollars a month per person, Tuesdays at 6:15 p.m. and Saturdays at 10:15 a.m. Instructor: Ritchel Schultz.

For more info call 405-793-5090.

Zumba. $3 fee per class. Monday night at 7:15 p.m. at the Christian Life Center located at 201 W. Main St. Brazilian Jiu-Jitsu & Judo Classes held Monday – Sunday at 117 Skylane Drive in Norman for ages 7 and up. A non-profit organization, all classes are offered in a family friendly environment at the small fee of $20 per month for an individual or $40 per month for a family. Discount uniforms are available. For more info, call 465-1925 or send an email to fiftyonefiftybjj@yahoo.com.

MUSIC/ARTS

Southern Hills School of Fine Arts, 8601 S. Penn, OKC 73159. Enrolling children and adults for private lessons in piano, voice, guitar, bass, drums, strings, brass and woodwinds. Call Sarah Gee at 405-735-6387.

Sooner Sensation Show Chorus, Sweet Adelines. Tuesdays at 6 p.m. at Fresh Start Church. 309 N Eastern. Call 436-5828 for more information.

RECOVERY/SUPPORT

Fresh Start Community Church Celebrate Recovery, 12-Step Program will meet on Tuesday nights, 6:30 p.m. at 309 N Eastern, 794-7313.

Beth Haven Baptist Church, 12400 S. Western hosts a HOPE Addictions Recovery meeting every Weds. at 6:30 p.m. Call Pastor Rick Carter at 691-6990 for info.

First Baptist Church Grief Share. Support group for individuals and family members struggling with life events such as death, divorce, disappointments; and learning healthy ways to cope with life. Meets weekly on Monday nights at 6:30 p.m. at First Baptist Church, 301 NE 27th Street.

Contact Joyce Erwin at 826-6749 for info.

First Baptist Church Divorce Care.

Support group for those going through a divorce. Meets weekly on Wednesday nights at 6:15 p.m. at the First Baptist Church, 301 NE 27th Street.

Call 405-793-2600 for more info First Baptist Church Celebrate Recovery.

Support and help for those struggling with addiction. Meets weekly on Thursday nights at 6:30 p.m. at First Baptist Church, 301 NE 27th Street. Call Joel at 202-8741 for more information.

Check out the Calendar @

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Events

Brand Senior Center

For more info on activities and times, call 793-9069.

July 2 10:00 a.m.

July 3 July 7 10:00 a.m.

July 10 10:00 a.m.

11:00 a.m.

July 14 10:00 a.m.

10:00 a.m.

10:30 a.m.

July 21 10:00 a.m.

12:30 p.m.

July 23 10:30 a.m.

10:30 a.m.

July 27 10:00 a.m.

July 28 10:00 a.m.

10:00 a.m.

July 30 10:30 a.m.

Wii Bowling Closed for Independence Day Country Music House Singers MCOA Monthly Meeting Cooking Demo Last Chance Band Library Blood Pressure and Sugar Checks provided by Loving Care Country Music House Singers AARP Board Meeting Blood Pressure Checks provided by Arbor House Speaker on Alzheimer’s Disease and Dementia provided by Sterling House MCOA Board Meeting BINGO provided by Allegiance Credit Union Library Health Education provided by Sunbeam Services

Exercise: Mon, Wed, Fri 10:15 a.m.

Wednesday 12:15 p.m.

Thursday 9-11 a.m.

Thursday 1 p.m.

Exercise Line Dancing Lessons Wood Carving Oil Painting

Dominos, Card Games, Jig-Saw puzzles, Pool, Quilting, and volunteer work to assist the homebound is available at the Brand Center daily.

Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the city of Moore for errands or appointments 8 a.m. to 3 p.m., Monday through Friday.

Moore Senior Citizen Nutrition Site Brand Center: 501 E. Main. Reservations for meals: 793-9069. Donation for a meal for seniors 60 and above, $2.25. Required cost for meal for guests under 60, $5.00

City of Moore Parks & Recreation MOORE COMMUNITY CENTER Normal Hours of Operation Monday - Thursday: 8 a.m. - 9 p.m.

Friday: 8 a.m. - 5 p.m.

Saturday: 10 a.m. - 6 p.m.

Sunday: Closed Open Gym 15 & under (school ID recommended) Monday - Friday: 2:30 p.m. - 5 p.m.

16 & up (must have ID) Monday - Wednesday: 5:30 pm - 8:30 pm Sat: 10am-5:30pm Hours are subject to change without notice. Gym may be closed at any time due to special events, league play, or other activities.

Zumba Fitness at Moore Community Center, $15 a month per person or $5 per class. Tuesdays at 6:15 p.m., Saturdays at 10:15 a.m. Instructor, Ritchel Schultz. For more information, call 405-793-5090.

Tippi Toes at Moore Community Center High-energy dance classes for ages 15 months to ten years. Mini shows will be held in the fall with a spring recital in May. Tuition is $50 per month and registration is $30, which includes a t-shirt. Visit www.tippitoesdance.com or call 361-3620 for information.

Schedule is as follows: Tuesday 4:45 p.m.: Ballet, Tap and Jazz (ages 3-4) Tuesday 5:30 p.m.: Toddler & Me (ages 18 months-3 years) Tuesday 6:15 p.m.: Ballet, Tap and Jazz (ages 3-4) Wednesday 6:00 p.m.: Ballet, Tap and Jazz (ages 3-4) Thursday 5:30 p.m.: Baby Ballet & Tiny Toes (ages 2-3) Thursday 6:15 p.m.: Ballet, Tap and Jazz (ages 5-7) Thursday 7:00 p.m.: Hip Hop (ages 4-6) Thursday 7:00 p.m.: Hip Hop (ages 7-10)

Moore Public Library CHILDREN’S DEPT. Lapsit Story Time 10 and 10:45 a.m. - Wednesday, July 1, 8, 15, 22, 29 Super Snack Attack 2 p.m. – Wednesday, July 1 2 p.m. – Thursday, July 2 2 p.m. – Friday, July 3 Books, Barks and Buddies 6:30 p.m. – Thursday, July 2, 16 Lego Quest 11 a.m. – Monday, July 6, 13, 20, 27 Story Time 10 a.m. - Tuesday, July 7, 14, 21, 28 Zooperheroes!

2 p.m. – Tuesday, July 7

Fashion Initiation: Divergent Style!

2 p.m. – Monday, July 13 Lego Mindstorm Robots Camp, Part 1 1 p.m. – Thursday, July 16 Lego Mindstorm Robots Camp, Part 2 1 p.m. – Friday, July 17 Lego Mindstorm Robots Camp, Part 3 1 p.m. – Saturday, July 18 Science of Super Villains 6:30 p.m. – Monday, July 20 Superhero/Super Villain Camp, Part 1 1 p.m. – Thursday, July 23, 30 Superhero/Super Villain Camp, Part 2 1 p.m. – Friday, July 24, 31 Comic Book Creations 2 p.m. – Monday, July 27

SW OKC Public Library CHILDREN’S DEPT.

TEEN/ADULT/FAMILY

Movie Matinee 10 a.m. – Wednesday, July 1, 8, 22, 29

Pilates 6 p.m. – Monday, July 6, 13, 20, 27

Baby Story Time 10 a.m. and 11 a.m. – Thursday, July 2, 9, 16, 23, 30 Sensory Story Time 10 a.m. – Friday, July 3 Children’s Story Time and Craft 10 and 11 a.m. - Monday, July 6, 13, 20, 27 Come and Go Crafts 1 p.m. – Monday, July 6, 13, 20, 27 Lego Quest 4:30 p.m. – Tuesday, July 7

ADULT/FAMILY

Real-life Superhero Camp 5:30 p.m. – Thursday, July 9

Make and Take 10 a.m. - Thursday, July 9, 23

Tai Chi 10 a.m. – Wednesday, July 1, 8, 15, 22, 29

Zooperheroes!

2 p.m. – Friday, July 10

Superhero Academy 11 a.m. – Friday, July 10, 17, 24, 31

Celebration in the Heartland 10 a.m. – Saturday, July 4

Minecraft Club 5 p.m. – Monday, July 13, 27

Nighttime Ninjas 2 p.m. – Tuesday, July 14

Beginner’s Yoga 6 p.m. – Monday, July 6, 13, 20, 27

TLC (Touch, Learn and Create) 10 a.m. – Wednesday, July 15

Sensory Story Time 10 a.m. – Friday, July 17

Computer Basics 9:30 a.m. – Tuesday, July 7

Children’s Yoga 10 a.m. – Saturday, July 18, 25

So you want to be a Superhero?

2 p.m. – Tuesday, July 21

Secrets of German Cooking 11 a.m. – Saturday, July 11

Superhero Art Camp, Part 1 2 p.m. – Tuesday, July 21

Spider-Man: Science and the Superhero 2 p.m. – Tuesday, July 28

Upcycle Sundays: Jewelry 2 p.m. – Sunday, July 12

Superhero Art Camp, Part 2 2 p.m. – Wednesday, July 22

Super Foods and Summer Cooking 6:30 p.m. – Monday, July 13

Superhero Art Camp, Part 3 2 p.m. – Thursday, July 23

TEENS

Internet Basics: Part 1 9:30 a.m. – Tuesday, July 14

Everyday Heroes 2 p.m. – Friday, July 24

Teen Time 1 p.m. – Tuesday, July 7, 14, 21, 28

Upcycle Sundays: Furniture 2 p.m. – Sunday, July 19

Superhero Science Camp, Part 1 2 p.m. – Tuesday, July 28

Stop Motion Explosion Film Camp, Part 1 1 p.m. – Thursday, July 9

On the Same Page Book Discussion 5:30 p.m. – Monday, July 20

Superhero Science Camp, Part 2 2 p.m. – Wednesday, July 29

Wednesday at the Movies 2 p.m. – Wednesday, July 8, 15, 22

End of Summer Dance Party 2 p.m. – Wednesday, July 29

Stop Motion Explosion Film Camp, Part 2 1 p.m. – Friday, July 10 Stop Motion Explosion Short Film Festival 7 p.m. – Friday, July 10

Instagram Basics 9:30 a.m. – Tuesday, July 21 Upcycle Sundays: Refashioning Clothes 2 p.m. – Sunday, July 26 Basic Microsoft Excel: Part 1 9:30 a.m. – Tuesday, July 28 The Joy of Vegan Cooking 6:30 p.m. – Tuesday, July 28

Superhero Science Camp, Part 3 2 p.m. – Wednesday, July 30

Zumba 7 p.m. – Monday, July 6, 13, 20, 27 Penn Avenue Literacy Society Book Discussion 6:30 p.m. – Thursday, July 9 Volunteer Fair 10 a.m. – Saturday, July 11 Genealogy Databases 10 a.m. – Tuesday, July 14 Superhero Character Camp, Part 1 2 p.m. – Tuesday, July 14 Superhero Character Camp, Part 2 2 p.m. – Wednesday, July 15 Superhero Character Camp, Part 3 2 p.m. – Thursday, July 16 Patent Your Inventions 6:30 p.m. – Tuesday, July 21 Oklahoma Historical Society Talk 10 a.m. – Tuesday, July 28 KFOR Weather School 2 p.m. – Friday, July 31

Calendar of Events - July 2015 JULY 1 – WEDNESDAY American Legion. 207 SW 1st Street, Moore. Open for all veterans from 12 p.m. to 4 p.m. Call for more information 794-5446 Mommy & Me. 9–10:30 a.m. Chick-fil-A, 2001 S. Telephone Road, Moore. A special event for Moms and their little ones. Complimentary activities and the Chick-fil-A Cow will be present.

Moore Rotary Club. Noon, Belmar Golf Club, 1025 E. Indian Hills Road, Moore

...Come celebrate the 4th of July at the largest event of the year in Moore. The festival features great food vendors, craft vendors, an extreme animal exhibit, a giant sandpit, a children’s tent, live music, and culminates with the a large fireworks show.

Find more information at cityofmoore.com.

Old Town Farmer’s Market. 8:00 a.m. to Noon.

Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

JULY 5 – SUNDAY

JULY 9 – THURSDAY Business Before Hours. 8:00 a.m. Allegiance Credit Union, 12200 S. Western Avenue, Oklahoma City.

Dance Featuring “The Killin’ Time Band.” 7:00-9:30 p.m. 8251 E. Reno. Playing your favorite country, old rock n’ roll, blues, and jazz music. Call (405) 7377611 for more information.

Old Town Farmer’s Market. 4:00 to 7:30 p.m. Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

JULY 6 – MONDAY Soul Food Community Dinner. 5:30- 6:30 p.m.

Moore First United Methodist Church. 201 West Main Street. Free community dinner each Wednesday to feed your appetite for food, fun, fellowship, and friends. The menu is on www.moorechurch.com JULY 2 – THURSDAY Celebrate Freedom with the Tinker Flying High Band. 6 p.m. 13200 S. May Avenue, Oklahoma City. Enjoy the inspiring sounds of the Tinker Flying High Band. For more information or to RSVP, call 405-691-2300.

Dance Featuring “The Killin’ Time Band.” 7:00-9:30 p.m. 8251 E. Reno. Playing your favorite country, old rock n’ roll, blues, and jazz music. Call (405) 7377611 for more information.

Old Town Farmer’s Market. 4:00 to 7:30 p.m. Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

Stitch ‘N Time. 9:30 to 11:30 a.m. Village on the Park, 1515 Kingsridge Drive, Oklahoma City. Bring a new or old project of crochet, needlepoint, quilting, or just plain sewing and visit with others while working on projects. For more information, call 405-692-8700.

City Council Meeting. 6:30pm, Moore City Hall, 301 N. Broadway, Moore Celebrate Recovery Support Group. 6:30-8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania, Oklahoma City Spot the Cow. 10:30 a.m. to Noon. Chick-fil-A, 2001 S. Telephone Road, Moore. Follow us on Facebook to see where the Chick-fil-A Cow is headed next. If you can guess the Cow’s location he will be there waiting for you with prizes and giveaways to help you create your Cow Appreciation Day outfit.

JULY 7 – TUESDAY Cancer Support Group. 6:30 p.m. First United Methodist Church, 201 W Main Street, Moore. Call Richelle Leibold at 794-6671.

Chick-fil-A Behind the Scenes Family Night. 5:00 to 7:00 p.m. Chick-fil-A, 2001 S. Telephone Road, Moore. Join us for a fun-filled night of backstage tours, face painting and crafts to help you make your Cow Appreciation Day outfit spectacular.

Parks Board Meeting. 7:00 p.m. Moore City Hall, 301 N. Broadway, Moore

JULY 3 – FRIDAY

JULY 8 – WEDNESDAY

South OKC Rotary Club. Noon. Southwest Integris Cancer Center. Southwest 44th and South Western, Oklahoma City

American Legion. 207 SW 1st Street, Moore. Open for all veterans from 12 p.m. to 4 p.m. Call for more information 794-5446

City of Moore Offices Closed. All-day. No trash pick-up. If your regularly scheduled trash collection is July 3, place your trash carts at the curb on Wednesday, July 1.

Moore Rotary Club. Noon, Belmar Golf Club, 1025 E. Indian Hills Road, Moore

JULY 4 – SATURDAY Celebration in the Heartland. 10:00 a.m. to 10:00 p.m. Buck Thomas Park, 1903 NE 12th Street, Moore.

36 | MOORE MONTHLY | JULY 2015

Soul Food Community Dinner. 5:30- 6:30 p.m.

Moore First United Methodist Church. 201 West Main Street. Free community dinner each Wednesday to feed your appetite for food, fun, fellowship, and friends. The menu is on www.moorechurch.com

Toby Keith Foundation Night at the Kendra Scott Store. 5 to 8 p.m. Kendra Scott, 5810 N. Classen Blvd., Oklahoma City. The Kendra Scott Store in Classen Curve is donating 20% of their sales on July 9 to The Toby Keith Foundation. The store is hosting the shopping event with drinks and sweets.

If you want to stock up on holiday gifts or if you need to get yourself a special treat, then Thursday, July 9, is the day to shop!

VFW Bruce January Post 8706 Monthly Meeting. 7 p.m. Lynlee Mae Event Center, 501 W. Main Street, Moore. Join us on the second Thursday of every month for our meeting. All veterans are welcome.

For more information, call Mike Eaton at 405-8314405 or check out www.vfwpost8706.org JULY 10 – FRIDAY

Come Saturday Breakfast. 9 a.m. to 10 a.m. Moore First United Methodist Church, 201 W. Main Street, Moore. The free meal is aimed at helping families and seniors make ends meet by providing breakfast on the 2nd and 4th Saturday of each month.

Norman Conquest. 7 a.m. J.D. McCarthy Center, 2002 E. Robinson, Norman. Conquer the heat! Conquer the hills! Named as one of the 50 best rides in America for 2015, this year’s Norman Conquest will begin and end at the J. D. McCarty Center for children with developmental disabilities, with all proceeds going to the Camp ClapHans scholarship fund. You can register online by going to www. bikereg.com; or you can register Friday evening, July 10 from 5-9 p.m. at O’Connell’s Irish Pub at 769 Asp Avenue in Norman; or you can register at the J. D. McCarty Center, 2002 East Robinson, Norman, the morning of the ride from 5:45-6:45.

Entry fees are $30 per rider if received by June 26.

For more information, go to www.normanconquest. bicycleleague.com.

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore.

Volunteer Fair. 10 a.m. to 1 p.m. Southwest OKC Library, 2201 SW 134th Street, Oklahoma City. Be a hero in your own community! Come visit tables set up by local organizations looking for volunteers and make a difference! For more information, call 405-979-2200.

South OKC Rotary Club. Noon. Southwest Integris Cancer Center. Southwest 44th and South Western, Oklahoma City

JULY 12 – SUNDAY

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore. The Yellow Rose Dinner Theater presents the award winning production of “Grooving with the 70’s Show” with new numbers and more great 70’s music. Come relive this fabulous decade with great music, lots of fun, comedy and more. Dress in your favorite 70’s style and win a prize. To purchase tickets, call the box office at 405-793-7779. All tickets include dinner & show.

Find more information about the show at yellowrosetheater.org.

Celebrate Recovery Support Group. 6:30-8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania, Oklahoma City

Play In The Park. 9:30 a.m. Veteran’s Park Pavilion, 1900 SE 4th Street. Free supervised summertime activities for children ages 6 – 14.

JULY 11 – SATURDAY Old Town Farmer’s Market. 8:00 a.m. to Noon.

Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

JULY 13 – MONDAY

Cow Appreciation Day. All-Day. Chick-fil-A, 2001 S. Telephone Road, Moore. Dress in full cow attired and receive a FREE meal, or dress in partial cow attire and receive a FREE entree.

Liberty Republican Women Meeting. 7 p.m. Western Sizzlin Steakhouse, 1317 N. Moore Avenue, Moore.

For more information, contact Connie Jo Gardner at 405-831-9058.

Moore Public Schools School Board Meeting.

6 p.m. MPS Administration Building, 1500 SE 4th Street, Moore.

Calendar of Events - July 2015 JULY 14 – TUESDAY Cancer Support Group. 6:30 p.m. First United Methodist Church, 201 W Main Street, Moore.

Call Richelle Leibold at 794-6671.

Networking Lunch. 11:45 a.m. Moore Chamber of Commerce, 305 W. Main Street, Moore. Cost is $10.

RSVP at www.moorechamber.com.

Planning Commission Meeting.

7:00 p.m. Moore City Hall, 301 N. Broadway, Moore JULY 15 – WEDNESDAY American Legion. 207 SW 1st Street, Moore. Open for all veterans from 12 p.m. to 4 p.m. Call for more information 794-5446 Moore Rotary Club. Noon, Belmar Golf Club, 1025 E. Indian Hills Road, Moore

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore.

Dog Days of Summer Haute Dog Celebration. 10:00 a.m. Legend at Rivendell, 13200 S. May, Oklahoma City. Bring your favorite pup and join the fun.

Festivities include a haute dog contest, demonstrations, door prizes, awards, and doggie goodie bags.

Call 405-691-2300 to register.

Old Town Farmer’s Market. 8:00 a.m. to Noon.

Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore.

JULY 19 – SUNDAY

City Council Meeting. 6:30pm, Moore City Hall, 301 N. Broadway, Moore

JULY 16 – THURSDAY

Celebrate Recovery Support Group. 6:30-8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania, Oklahoma City

Business After Hours. 5 p.m. Oklahoma Fidelity Bank, 320 SW 19th Street, Moore.

Moore Economic Development Authority Meeting.

6:30 p.m. Moore City Hall, 301 N. Broadway, Moore

Dance Featuring “The Killin’ Time Band.” 7:009:30 p.m. 8251 E. Reno. Playing your favorite country, old rock n’ roll, blues, and jazz music. Call (405) 737-7611 for more information.

JULY 21 – TUESDAY

Networking Breakfast. 8:00 a.m. Moore Chamber of Commerce, 305 W. Main Street, Moore. Cost is $8.

RSVP at www.moorechamber.com.

Old Town Farmer’s Market. 4:00 to 7:30 p.m.

Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

JULY 17 – FRIDAY South OKC Rotary Club. Noon. Southwest Integris Cancer Center. Southwest 44th and South Western, Oklahoma City Play In The Park.

9:30 a.m. Little River Park Pavilion, 700 Block of SW 4th Street. Free supervised summertime activities for children ages 6 – 14.

...situation. For more information or to enroll in the Alive at 25 classes call 364-5763, ext. 7260 or visit www.mntc.edu.

JULY 24 – FRIDAY

Cancer Support Group. 6:30 p.m. First United Methodist Church, 201 W Main Street, Moore. Call Richelle Leibold at 794-6671.

JULY 18 – SATURDAY

JULY 20 – MONDAY Soul Food Community Dinner. 5:30- 6:30 p.m.

Moore First United Methodist Church. 201 West Main Street. Free community dinner each Wednesday to feed your appetite for food, fun, fellowship, and friends. The menu is on www.moorechurch.com

Old Town Farmer’s Market. 4:00 to 7:30 p.m.

Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

Cancer Support Group. 6:30 p.m. First United Methodist Church, 201 W Main Street, Moore. Call Richelle Leibold at 794-6671.

South OKC Rotary Club. Noon. Southwest Integris Cancer Center. Southwest 44th and South Western, Oklahoma City

JULY 29 – WEDNESDAY American Legion. 207 SW 1st Street, Moore. Open for all veterans from 12 p.m. to 4 p.m. Call for more information 794-5446

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore.

JULY 25 – SATURDAY Old Town Farmer’s Market. 8:00 a.m. to Noon.

Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

Come Saturday Breakfast. 9 a.m. to 10 a.m. Moore First United Methodist Church, 201 W. Main Street, Moore. The free meal is aimed at helping families and seniors make ends meet by providing breakfast on the 2nd and 4th Saturday of each month.

CT Clothing Closet. 9:00 a.m. to 12:00 p.m. CrossTimbers United Methodist Church, 3004 S. Sunnylane, Moore. CrossTimbers UMC Clothing Closet is a place where those in need can find men’s clothing, women’s clothing, and kid’s clothing, along with shoes and accessories. All sizes are available and are free for community members.

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore.

Moore Rotary Club. Noon, Belmar Golf Club, 1025 E. Indian Hills Road, Moore Soul Food Community Dinner. 5:30- 6:30 p.m.

Moore First United Methodist Church. 201 West Main Street. Free community dinner each Wednesday to feed your appetite for food, fun, fellowship, and friends. The menu is at www.moorechurch.com JULY 30 – THURSDAY Dance Featuring “The Killin’ Time Band.” 7:009:30 p.m. 8251 E. Reno. Playing your favorite country, old rock n’ roll, blues, and jazz music. Call (405) 737-7611 for more information.

Old Town Farmer’s Market. 4:00 to 7:30 p.m. Moore Community Center South Parking Lot, 301 S. Howard Avenue, Moore.

JULY 31 – FRIDAY South OKC Rotary Club. Noon. Southwest Integris Cancer Center. Southwest 44th and South Western, Oklahoma City

JULY 26 – SUNDAY JULY 27 – MONDAY

JULY 22 – WEDNESDAY American Legion. 207 SW 1st Street, Moore.

Open for all veterans from 12 p.m. to 4 p.m.

Call for more information 794-5446 Moore Rotary Club. Noon, Belmar Golf Club, 1025 E. Indian Hills Road, Moore Soul Food Community Dinner. 5:30- 6:30 p.m.

Moore First United Methodist Church. 201 West Main Street. Free community dinner each Wednesday to feed your appetite for food, fun, fellowship, and friends. The menu is at www.moorechurch.com JULY 23 – THURSDAY Dance Featuring “The Killin’ Time Band.” 7:009:30 p.m. 8251 E. Reno.. Call (405) 737-7611 for more information.

Grooving With The 70’s. The Yellow Rose Theater, 1005 SW 4th Street, Moore

Ambassador Breakfast. 8:00 a.m. Moore Chamber of Commerce, 305 W. Main Street, Moore. RSVP at www.moorechamber.com.

Celebrate Recovery Support Group. 6:30-8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania, Oklahoma City

Check out the Calendar @

JULY 28 – TUESDAY Alive at 25: Free Youth Driver Awareness Class.

8 a.m. to Noon. Moore Norman Technology Center, 13301 S. Pennsylvania Avenue, Oklahoma City.

The four-hour course focuses on behaviors young drivers and passengers typically display behind the wheel. Students learn about the devastating consequences of practicing risky driving behaviors by watching interactive videos, sharing driving experiences, and role-playing various driving JULY 2015 | MOORE MONTHLY | 37

38 | MOORE MONTHLY | JULY 2015

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JULY 2015 | MOORE MONTHLY | 39

THE FORTUNATE TRUTH IS MORE GOOD HAPPENS THAN BAD. Rain or shine, good is always there.

I don’t wait for something bad to happen to do something good. That’s why I offer things like free coverage checkups and rewards for safe driving. I’m here to help you live the good life every single day.

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This Independence Day, before

HAPPY BIRTHDAY AMERICA!

you pop off fireworks, pop into Freddy’s for a Free Slice of Custard Cake*, and help us wish America a Happy Birthday!

CELEBRATE AMERICA’S BIRTHDAY WITH A

FREE SLICE OF CUSTARD CAKE*

JULY 4TH • 11 AM - 2 PM

Freddy and the entire Freddy’s team salute all who have served and sacrificed along with their families so that we may be free.

1525 S. SERVICE RD. Moore, OK 73160 | 405.790.0114 1 406003_ad_FreeSlice.indd | MOORE MONTHLY | JULY 2015

* While supplies last. Dine-in only. Valid only at location in Moore.

5/14/2015 9:53:24 AM

JULY 2015 | MOORE MONTHLY | 41

SKID: Moore Natives Collaborate to Produce Film

BY RANDI MATTOX

Three Moore natives collaborated on a unique project that landed them a spot in this summer’s deadCENTER Film Festival. Author Rene Gutteridge and producers Vicky and Tim Brown worked on a short budget with little experience to create a one of a kind indie film, called Skid.

Skid is based on a novel written by Gutteridge, which was published in 2008. Gutteridge describes Skid as a comedy with an interesting plot and an ensemble cast.

“Basically, it concerns a flight that is bound for the Netherlands. Over the high seas, many things go wrong, hero’s emerge, and so do bad guys,” said Gutteridge. “There are multiple plots going on. We have a diamond thief.

42 | MOORE MONTHLY | JULY 2015

We have a pig. We have an emotionally challenged flight attendant. So there are many characters to get involved with, and to cheer for, and to cheer against. The question becomes, can they land this plane?”

Gutteridge has been professionally writing novels for twenty years, but she described screenwriting as her original dream.

“When I started writing, there was not a film scene in Oklahoma. There were no indie films being made,” said Gutteridge. “There were very few ways to make a movie, except out of Los Angeles. All of that has changed now.”

Gutteridge finally got the opportunity to write a movie script when her friends Vicki and Tim Brown confronted

her about the idea of producing a movie inspired by one of her novels.

“Tim and I had the idea to make a movie,” said Vicki Brown. “Rene and I were just talking one day at church and I said, ‘If you were going to make a movie out of one of your books, which one would it be?’”

Gutteridge said she immediately thought of Skid.

“Locations are what drive your cost up, and Skid only has two locations. I knew that would be a good choice for cost effectiveness,” said Gutteridge. “Plus, I am a big fan of comedies.”

After Vicki and Tim Brown proposed the idea, Gutteridge said she was shocked.

“It is just kind of ironic,” said Gutteridge. “I had been up and down the east coast searching for money, and money came at my church in Moore when Vicky and Tim offered to produce the movie.”

Tim Brown said they began planning the film in 2012.

“We set our budget, Rene began writing the script, and we started casting,” said Tim Brown.

Vicki Brown said the cast and crew for Skid was made up primarily of Oklahomans.

“We wanted to keep our dollars in Oklahoma,” said Vicky Brown. “We have the talent here. We don’t need to go anywhere else.”

Skid was filmed over a period of five weeks at the OKC MetroTech Aviation Campus, Spartan College, and Tulsa International Airport.

While they were filming, Gutteridge said it was surreal to watch her characters walking around the set.

“I would walk them to and from the airplane and they would be chatting and they would be in costume,” said Gutteridge. “If I hadn’t been so busy on set, I probably would’ve just sat and stared at them. It was most definitely a dream come true.”

Vicki Brown said Oklahoma is the best place to produce a film.

“We had a lot of people who were willing to donate here and there and help us produce a high quality film at a very economical price,” said Vicki Brown. “The people in Oklahoma are so helpful and so willing to give.”

And Gutteridge said she felt lucky to have her original vision valued from beginning to end.

“Typically when you have a book auctioned, you lose all creative control. It goes onto various entities that don’t care much for your original vision,” said Gutteridge. “A lot of changes have to be made from book to film. So I feel spoiled to have had creative control. It was a huge blessing for me.”

Yet, Tim Brown said the viewers will be surprised by Skid’s quality.

“The movie doesn’t look like a film festival movie. It has a real Hollywood feel,” said Tim Brown. “You can watch and see. Our actors and actresses and director did a great job.”

And the film is beyond Gutteridge’s wildest dreams.

“I was very involved with our director and editor all the way through. He is one of the most talented people I have ever worked with. His name is Ryan Staple Scott,” said Gutteridge. “He got my vision and was able to capture it perfectly. I couldn’t have been more pleased.”

Skid screened at deadCENTER Film Festival in OKC on June 13-14.

Vicki Brown said they were the first film to be accepted into deadCENTER Film Festival this year.

“The director of deadCENTER said that while he does not watch all the applicant’s films, he watched ours,” said Vicki Brown. “He said he was very excited to have Skid in the festival.”

A feat that Gutteridge was extremely excited to achieve. “deadCENTER was especially meaningful to us since we are from here,” said Gutteridge. “To be accepted there was more of a joy then we can express.”

Skid is only available for viewing at select film festivals. To find out more information on the film, go to skidmovie.com.

“Confidence” Daniel Aaron Austin The writer and producers of Skid were not the only Moore natives showing off their skills at the 15th Annual deadCENTER Film Festival.

Daniel Aaron Austin, a screenwriter/director from Moore, showcased his four-minute short film, titled “Confidence,” at Oklahoma’s largest film festival.

“Confidence” captures the interaction between a character named Ashley who reads blank books and a curious man who provides her with the confidence she needs to approach a stranger.

“Hoboken Coffee Roasters” Tanner Herriott Moore High School graduate Tanner Herriott’s twominute short film, “Hoboken Coffee Roasters,” was also shown at the festival.

In “Hoboken Coffee Roasters,” Herriott takes viewers through a day in the life of the coffee roasters who work at Hoboken Coffee in Guthrie, Oklahoma.

“I’ve wanted to shoot a video there since the first time I visited,” said Herriott. “They roast some wonderful coffee, and they’ve got a great thing going up in Guthrie.”

Herriott said he felt honored to be a part of deadCENTER Film Festival.

“It was exciting to connect with other people in the industry and to spend time together so we can hopefully collaborate on something someday.”

For more information on the deadCENTER Film Festival or wthese productions, go to deadcenterfilm.org.

JULY 2015 | MOORE MONTHLY | 43

Answer Crew - Accounting Dear Tax Guy: OK – I just finished filing (ugh!) my 2015 income tax returns. It sucked.

I owed money – what can I do this year to make April 15, 2016, less horrible?

Joe Taxpayer

Hey, Joe: Get ahead of the curve. What do I mean by that? Are you self-employed, an independent contractor, working contract labor? The people you work for will not withhold taxes. You might have to pay estimated income taxes throughout the year.

If you switch jobs, that can change your tax situation. Be proactive. Sometimes, it seems to me that people treat taxes like a leper. Only when they have to actually address it, do they. That is when they fire up Turbo Tax, or take their paperwork to their tax preparer. If you send in a little money at a time (like an employer does with your income tax withholdings), it is much more manageable than owing a bunch of money that you don’t have because you spent it. Understand the relationship between your income and your income taxes.

Create a record keeping system. The more complicated your tax situation, the more organized you need to be. Challenge yourself to be proactive about your tax life, your financial life. If you ignore your car, it might stop working. If you ignore your tax life, it, too, can stop working. Then come frustration, anger, and that feeling of impotence that causes us to just stuff all tax stuff into a box in the back of the garage.

Learn what tax situations apply to you. Are you young with children? Child Tax Credit, Dependent Care Credit. Are you over age 70 ½ with an IRA? Remember you need to take a Required Minimum Distribution. Do you have college age children? Education Credits. As a professional tax preparer, I still find the tax code to be daunting, but, you can learn the basics as they apply to you. Remember, your tax preparer may prepare your return, but you are responsible for it. Good luck.

Mike Rush, CPA 405 833-0780 Mrush11@cox.net

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JULY 2015 | MOORE MONTHLY | 45

Class Acts

Moore Native Dances for a Miracle

BY RANDI MATTOX

Moore native Amy Casperson is seeking support from the community as she prepares to compete in Dancing for a Miracle.

“It is a fundraiser to help raise money for the children at Children’s Hospital,” said Casperson. “We raise money for medical research, clinical care, and health education.”

Dancing for a Miracle is similar to Dancing with the Stars. Each contestant is paired with a professional dancer.

However, the competition itself has little to do with the performance.

“The winner of the contest is the dancer who raised the most money for the kids,” said Casperson.

Casperson is determined to win, but she also wants to put on a good show. She was just recently recruited to join a team.

“I was in a showcase at our local studio, Studio 360,” said Casperson. “The directors from the Children’s Hospital Foundation asked me if I wanted to be a dancer in Dancing for a Miracle.”

Casperson was paired with her longtime partner Brian Franks, who began ballroom dancing twenty-five years ago when he attended a class out of curiosity.

“I went back for a second lesson. Two turned into four. Pretty soon, I was thinking, ‘Hey, it’s Tuesday night. I get to go dancing,” said Franks. “It was addictive, in a good way, of course.”

Franks’ passion for dance makes him the perfect match for Casperson.

“Dancing with Amy is a blast. It is very fun. She is very up-lifting,” said Franks.

“You can see that she loves dancing.”

And through the process, Casperson has developed a growing passion for ballroom.

“There are so many dances to learn, and you get a little bit of something and you’re like, ‘I see a Rumba. I want to learn how to Rumba. I see a two-step. I want to learn how to two-step,’” said Casperson. “It is

never ending. It is challenging and fun. I think more women should try it, because they would love it.”

Casperson and Franks have a long journey ahead of them in preparation for Dancing for a Miracle.

“We will think of a dance, like polka, or two-step, or waltz, or tango, or whatever we decide to do. And then we have to have a song that goes a long with that theme,” said Franks. “Then from there, we will start choreographing. And then just tons of practice…lots and lots of practice.”

“We want it to be entertaining, and we want people to have a good time,” said Casperson.

Casperson and Franks’ determination is fueled by their desire to make a difference.

“That’s the ultimate goal. Being able to help,” said Franks. “I don’t know how to explain how happy I am to be able to do this. Very rewarding is what it feels like.”

You can show your support for Casperson and Franks by making a contribution at okchf.ejoinme.org/amy.

“You can buy raffle tickets, and you can buy tickets to the show, and donate money, or just donate money to the auction. There are so many ways to help.”

So take advantage of this unique opportunity to help local kids in need.

“I personally know four children whose lives have been saved at Children’s,” said Casperson. “So if you have ever known someone like that and you think, ‘that is so horrible. I wish I could help in some way.’

This is your chance. This is your chance to help them.”

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JULY 2015 | MOORE MONTHLY | 47

Veterans Wall of Honor Dedicated

BY RANDI MATTOX

After months of construction, the Veterans Memorial Park Wall of Honor is complete and ready to be dedicated. Today, the beautifully crafted memorial stands to honor the selflessness given by all of the men and women of Moore who have honorably served our nation.

Funded by the quarter-cent sales tax passed by the voters in 2012, the wall stands to honor Moore’s veterans in a unique way.

“It is awesome and different,” said Jenson. “It is one of the special things about Veteran’s Memorial Park and how we honor our veterans here in Moore. There is the traditional flag plaza with a static monument in the front of the park, then you have the soldiers that were carved from trees, and then you have the new wall of honor that has people’s names, 973 to be exact with the flags flying overhead.”

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In fact, the Wall of Honor recognizes Moore’s veterans.

“It honors those veterans that live or have lived in Moore that honorably served, and those veterans who honorably served and went to Moore Public Schools,” said Jensen.

And the Wall of Honor is truly a beautiful place that tells the story of the community’s involvement in the armed services.

The Wall of Honor was dedicated during the Memorial Day Celebration at 10:00 a.m. on May 25th.

Veteran’s Memorial Park is located at 1900 SE 4th Street in Moore.

SHOW GUIDE

New episode every month.

Sponsored by First United Bank Each month on “Library Connections,” your hosts at the Pioneer Library System share resources and events you and your family can use to explore life’s pathway. Whether you’re looking for a great program to help your children grow and learn, searching for your next favorite book, interested in honing a new skill or learning a new technology, or trying to find a fun event to attend with friends or family, your local library can help.

Check out this month’s episode of “Library Connections” at www. pioneerlibrarysystem.org or at www.themooredaily.com.

JULY 2015 | MOORE MONTHLY | 49

Answer Crew - Business How do I make sense out of my monthly income statement (profit & loss)?

What should I be looking for?

Many of my entrepreneur clients struggle with understanding their monthly income statements, as they are not accountants or finance professionals. Often their profit & loss statement is sufficient for their tax preparer at year end.

However, it is not very helpful in providing data to make management decisions.

The following are my top recommendations: Gross Margin Percentage Make sure you can measure gross profit and can determine your gross margin percentage. Sales less direct labor, material, and equipment required to produce those sales (direct or variable costs) will provide you with gross profit (this example will not address change in inventory, WIP, etc.). For simplicity’s sake, sales equal $1.00 and the direct labor, materials, and equipment to produce that $1.00 of sales is .60 cents. Therefore, gross profit is .40 cents ($1.00 less .60 cents). Gross margin percentage is gross profit divided by total sales (e.g., .40 cents gross profit divided by $1.00 total sales equal 40% gross margin).

As a small business owner, always track your gross profit margin percentage.

Look for ways to increase your gross profit margin by continuous improvements in people, processes, and strategy. Strive to build capacity to generate higher sales volume, without increasing direct costs by the same proportion.

Consider a sales price increase. Is a sales price increase warranted? Research and determine if the marketplace will support a price increase. Is my gross profit margin in alignment with industry standards? If it is not, why and, if necessary, what corrective action needs to be taken?

Overhead The next section of your income statement should identify your indirect or overhead expenses (indirect or fixed costs), such as utilities, office rent, office salaries, office equipment and computers, etc. One way to think about overhead or indirect expenses is to ask the following question: Will I incur these expenses whether my business has a lot of sales or no sales? If the answer is yes, they are most likely overhead expenses.

These expenses are required to make a business function, but they do not add direct value to the production of sales. If I have $1.00 in sales and .20 cents of total overhead expenses, my total overhead expense ratio is 20% (i.e., .20 cents divided by $1.00 or 20%). Overhead expenses should be budgeted monthly.

Businesses that have been around a while tend to have some overhead expenses that accumulate things overtime, like closets, which no longer add value and should be eliminated. Consider zero based budgeting for these overhead categories. Assume the budget is zero, then look at last year’s overhead expense detail, consider this year’s needs, and only budget back the overhead expenses that add value (this will help to clean out your overhead expense closet).

The goal is to increase capacity to generate more sales with approximately the same overhead dollars through efficiencies in people, processes, and technology.

It is also to ensure that all overhead expenses add some indirect value to the company’s bottom line.

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Net Income Determine what an appropriate net income percentage is for your business.

In this illustration, if we have sales of $1.00, less cost of goods sold of .60 cents, less total overhead expenses of .20 cents, then we have net income of .20 cents or 20% (i.e., .20 cents net income divided by $1.00 sales equals 20% net income).

Analysis At the end of each month, run income statement reports that compare each income & expense item for that month to your monthly budgets, as well as yearto-date income statement numbers to year-to-date budget amounts. Research numbers that are out of whack, and make sure the explanations make sense.

Look for ways to replicate these variances if they are good news. Look for ways to error proof or prevent these variances if they are bad news.

Know Your Profit Centers If your business has multiple locations or product service offerings, consider setting up appropriate profit centers, so you know through the income statements which location or service offering is doing well and which one is not and needs attention or modification.

Schedule Review Make efforts to review monthly income statements by the tenth of each month, blocking out calendar time to accomplish this. This financial report along with the balance sheet and statement of changes in cash flow will serve as the primary tools to monitor the financial well-being of your business.

Henry Dumas Small Business Management Coordinator Moore Norman Technology Center 405-809-3540 www.mntc.edu

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All City Golf

BY COLE POLAND

WOMEN Rachel Campbell – Westmoore Brookelyn Griffin - Moore Vi Hoang – Westmoore Ashlea Mahan – Southmoore Hannah Moesinger – Westmoore Cheyann Moore – Southmoore Megan Palmer – Westmoore Lanie Singley – Westmoore MEN Ryne Beck – Southmoore John-Crawford Counts – Southmoore Koty Dillinger - Moore Brennan Fanning – Southmoore Bryce Fanning – Southmoore Lance Gregory – Southmoore Jake Huber – Moore Matt O’Bryant – Moore Jake Reddington – Moore Jeff Whitson - Moore

All City Tennis

BY COLE POLAND

WOMEN Jordan Henry – Southmoore Kyla Brewer - Southmoore MEN Beau Lanier – Westmoore Jimmy Ma - Westmoore

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FINALIST 2015

JULY 2015 | MOORE MONTHLY | 53

Movie Guide - July 2015

Download the Free DAQRI app.

Open the DAQRI app and point your device’s camera at the page.

Click the DAQRI logo at the middle of your screen and watch the 4D experience!

JULY 1 Terminator: Genisys After finding himself in a new time-line, Kyle Reese teams up with John Connor’s mother Sarah and an aging terminator to try and stop the one thing that the future fears, “Judgment Day”.

JULY 10

JULY 24 When aliens misinterpret video feeds of classic arcade games as a declaration of war, they attack the Earth in the form of the video games.

JULY 17

Southpaw

Ant-Man

Minions Stuart, Kevin and Bob are recruited by Scarlet Overkill, a super-villain who, alongside her inventor husband Herb, hatches a plot to take over the world.

Armed with a super-suit with the astonishing ability to shrink in scale but increase in strength, con-man Scott Lang must embrace his inner hero and help his mentor, Dr. Hank Pym, plan and pull off a heist that will save the world.

Self/Less

Trainwreck

Minions

An extremely wealthy man, dying from cancer, undergoes a radical medical procedure that transfers his consciousness into the body of a

54 | MOORE MONTHLY | JULY 2015

Pixels

healthy young man. But all is not as it seems when he starts to uncover the mystery of the body’s origin and the organization that will kill to protect its cause.

Having thought that monogamy was never possible, a commitment-phobic career woman may have to face her fears when she meets a good guy.

A boxer fights his way to the top, only to find his life falling apart around him.

JULY 31 Mission: Impossible Rogue Nation Ethan and team take on their most impossible mission yet, eradicating the Syndicate - an International rogue organization as highly skilled as they are, committed to destroying the IMF. Editor’s Note: Each month our Movie Guide provides a listing of top films expected at the Warren. Dates are subject to change.

© PHOTO COURTESY OF UNIVERSAL STUDIOS

Park and Wreck Creation: Jurassic World Ups the Dinosaur Ante

BY ROB MORRIS

It has been 22 years since Steven Spielberg and Michael Crichton made us believe that dinosaurs were real in “Jurassic Park.” The same amount of time has passed as “Jurassic World” opens and we’re quickly brought up to date. The tragedy of the original park has been forgotten and the new and improved Jurassic World has been opened for 10 years. If you can believe it, that’s long enough for dinosaurs to become just another theme park attraction. That means Jurassic World is faced with the same challenge real world theme parks face: you have to build bigger and better attractions to keep the crowds coming back. For Disney World and 6 Flags that means a new roller coaster.

For Jurassic World it means the “Indominus Rex.” The scientists behind Jurassic World, forgetting all the trouble caused by playing around with DNA in the original movie, have stirred up a dino-cocktail to deliver a monster that will not only scare the children it will also “…give the parents nightmares.” That means dollar signs for billionaire park owner Simon Masrani (Irrfan Khan) and park operations manager Claire Dearing (Bryce Dallas

Howard). When Claire takes velociraptor expert and trainer Owen Grady (Chris Pratt) to make sure the enclosure housing the Indominus Rex is secure, Grady and the audience immediately recognize that there’s something terrifyingly wrong about the bad-tempered beast. It turns out that just like their ill-fated predecessors, the J-World science team has taken the liberty to mix in some unexpected DNA to create the park’s latest attraction, and what began as a simple test-tube decision ultimately leads to a dinosaur buffet with humans as the main course.

The CGI creations from 1993’s “Jurassic Park” were initially amazing and ultimately terrifying. And if you thought the original’s scene with the T-Rex trying to claw out a couple of child hor d’oerves from inside an SUV was intense, you’d best get yourself ready for the latest version of a childrenin-danger showdown. In the two decades since Isla Nublar and its menagerie of genetically-enhanced dinosaurs were introduced to the world, computergenerated images (CGI) have become so realistic that they’re indistinguishable from real life. That means when the big, bad dino-villain of “Jurassic World” is trying to

crack open a gumball-like park ride with two children inside, the scene looks and feels absolutely real.

This is one of three great things about “Jurassic World.” You absolutely cannot tell the dinosaurs aren’t real. So when the inevitable happens and the massive reptiles get loose there is a real sense of danger.

The second positive thing about the latest visit to Isla Nublar is that Chris Pratt locks up his status as the next generation’s Bruce Willis/Harrison Fordstyle action hero, the every-man guy who’s equally adept at either delivering a perfectly-timed comic line or improvising daring plans in the face of imminent death. That’s good news for fans of a possible Indiana Jones reboot since Pratt is apparently the leading studio choice to pick up Ford’s whip and fedora.

But as perfect as Pratt is in the hero’s role in “Jurassic World,” he can’t hold a candle to Howard’s action-antics. Howard goes from obsessed-with-park-attendance to fiery maternal-protective-mode that rivals Sigourney Weaver’s alien-showdown anger in “Aliens.” All that’s missing from Howard’s performance is a “Get away from her, you bitch!” line as she stands waving

a flare a few feet away from the glaring Indominus Rex. And she one-ups Pratt by going through the entire movie wearing heels.

The rest of the cast and script of “Jurassic World” are pretty much cookiecutter, summer blockbuster stereotypes for this sort of film: a pair of cute kids who end up in constant danger, a corporate villain who wants to turn Grady’s velociraptors into military-grade weapons, and of course the aforementioned scientists who are so focused on the task at hand they never stop to recognize the obvious problem posed by Jeff Goldblum in the original movie: “Your scientists were so preoccupied with whether or not they could that they didn’t stop to think if they should.”

Closing thought: “Jurassic World” is everything a summer movie should be, but it is much darker and much more grisly than the first three movies. It’s definitely a piece of great entertainment, but probably not a good choice for smaller children.

JULY 2015 | MOORE MONTHLY | 55

Norman Regional Is Where The Healing Begins

BY RICHIE SPLITT Construction on the new Norman Regional Moore facility is progressing nicely. In fact, we will celebrate a construction milestone this month by marking the topping out of the building. This will signify construction on the building has reached its structural height of 76 feet.

Once completed, this four-story $29 million dollar stateof-the-art health complex will include 42,940 linear feet of plumbing and mechanical piping. That’s the equivalent of 64,410 bananas (or 46,844 footballs) lying end to end! In addition, the total water output from the facility mechanical room pumps will be powerful enough to fill more than eight fire trucks per minute.

Scheduled to open in Spring 2016, Norman Regional Moore will include full emergency services, diagnostic imaging, physical therapy, laboratory services, physician offices, community education and meeting space. All will be staffed by great physicians and staff eager to continue serving you from the new, permanent location. The high quality patient care and services you’ve come to know and expect from Norman Regional Health System will soon be available in an exceptionally modern facility that is both convenient and close to home.

We are very enthusiastic about the progress on the new building. Until we open in the Spring of 2016, we are proud to continue serving you and your loved ones through the temporary facilities on the site of the former Moore Medical Center featuring a 24-hour Emergency Department, physical therapy, outpatient laboratory and imaging services.

Norman Regional Health System is privileged to be your trusted and local healthcare provider. This is where the healing begins.

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RENDERING BY PATRICK GLUECK

JULY 2015 | MOORE MONTHLY | 57

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All City Track

BY COLE POLAND

WOMEN MOORE Kayshe Houser Ashlei Laster Coreyon Smith Jordan Wilson WESTMOORE Madalyn Harper Sydney Long Elizabeth Reidlinger Savannah Waddell SOUTHMOORE Whitney Bridges Emily Gardner Kyra Johnston Vietnam Le

MEN MOORE Micah Brewer Devonte Cooper Garrett Grive Clarence Simpkins WESTMOORE Dahu Green Cassius Hill Calvin Miller Stephan Robinson SOUTHMOORE Tyler Brewer Darrian Moss Gervarious Owens Dakota Troglin

JULY 2015 | MOORE MONTHLY | 59

Class of 2015 Graduation

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JULY 2015 | MOORE MONTHLY | 61

Secretary Retires After Working 40 Years at Highland East Junior High School

BY CHLOE STRICKLAND

Jennie Chancellor said she can still remember her first day at Highland East Junior High School when it opened in August of 1975.

“I never dreamed that I would love working at a junior high so much, but I did,” Chancellor said, “This building is my home away from home.”

When Chancellor began working at Highland East, the building was not even completed. She said that watching the building process was a neat experience.

When Highland East was first built, there were only 410 students and 21 teachers and staff.

“It was a team of people with a new building that we were so incredibly proud of,” said Chancellor.

Chancellor has now been a secretary for nine Highland East head principals.

“I have learned so much from each one of them. Each one of them has taught me a part of who I am today,” Chancellor said.

When asked what she will miss the most about working at Highland East, Chancellor said, “I will miss part of the work because I love my job, but I’m really going to miss my relationship with the teachers. I love my teachers. And the kids…

I will miss the kids terribly. I will just miss it. It has been my life for so long.”

Chancellor said that although she does not have children or grandchildren of her own, if she did, she would want them to go to junior high at Highland East. Chancellor said that she knows each and every one of the teachers at Highland East personally, and they are all so incredible.

“I love the building. I love the staff,” Chancellor said. “Ever since the tornado hit the school in 2012, the people of Highland East have had a bond that has drawn them together like none other. We have gotten so close as a staff since that day,” Chancellor said. “It’s amazing the relationships you make. They’re lasting.”

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Chancellor said that being around the students everyday has kept her young at heart. I don’t have children of my own, but I have almost 700 here everyday,” she said.

“People who went to Highland East will bring in their kids and I think, ‘how did that happen?’” She said she couldn’t believe that she has worked for the district 45 years.

When asked about retiring, Chancellor said, “It’s going to be all right. In my heart, I know it’s the right thing to do. It’s just hard to let go.” Chancellor said she knows she will have to go on vacation somewhere come August, because it will be tough seeing all the kids going to school and not being able to go with them.

During retirement, Chancellor said she hopes to do a lot of things she has always wanted to do, but never had the time to do, such as traveling, crafting and enjoying time with her family. “It’s going to be an adventure that we are going to look into,” Chancellor said, “You don’t know where it’s going to take you, you don’t know where you’re going, but that’s all right because there are always good things along the way.”

Chancellor said she will be sure to come back and help out at Highland East in any way she can. She said she loves taking on extra jobs or whatever people need her to do. “This building became my home, so it’s going to be really hard to leave home.”

When asked if she had any regrets, Chancellor said, “If I had to go back, I would not change anything. I have no regrets. The only regret I have is that I could not have started even sooner. My job with Moore Public Schools has absolutely been a joy… every minute of the road.

I just loved my job. I would do it again in a heartbeat.”

Healthy Moore

Caffeine and Heart Health

BY ASHLEY GIDDENS MS RD/LD

Q: What are the recommendations for caffeine and heart disease?

A: According to the American Heart Association, the equivalent of 1-2 cups of coffee per day does not appear to be harmful. Of the studies that have been conducted to examine the effects of caffeine intake and heart health, there has not yet been a direct correlation.

Caffeine, however, has been known to mildly raise blood pressure and heart rate in some individuals, particularly those with sensitivity to it. Studies of green and black tea have reported potential benefits to cholesterol levels, blood pressure as well as reduced risk of stroke.

Whether caffeine leads to increased risk of cardiovascular disease or an increase in the risk factors themselves has not been proven, however, it is recommended to discuss appropriate caffeine intake with a physician based on your medical history.

The following table can be used as a general guide for common foods and beverages that contain caffeine. Depending on the type, brand, and brew of these products, caffeine content will vary.

Product Caffeine (mg) Coffee, 8 oz 100-200 Decaffeinated Coffee, 8 0z Less than 10 Tea (including Black and Green), 8 oz Less than 50 Decaffeinated Tea, 8 oz Less than 10 Soft drinks, 12 oz 60 mg or less Decaffeinated Soft drinks, 12 oz Trace amounts Energy drinks, 8 oz 50-200 Chocolate, 1 oz 60 or less than 10 For nutritional counseling, Norman Regional Health System offers the guidance of registered dietitians. Those interested can schedule an appointment for an assessment with a referral from their family physicians. For further information, contact 405.307.5730.

JULY 2015 | MOORE MONTHLY | 63

Shop Moore

Vape It

847 NW 12th Street • Moore, OK 73160

BY CORY BLEDSOE AND SARAH JENSEN

Tucked into the shopping center at the corner of NW 12th and Janeway, Vape It is personalizing the shopping experience for those interested in e-cigarettes and vaping.

After witnessing the success of a friend’s vapor shop in Purcell, Oklahoma, Travis Wood was inspired. He contacted Matthew Pelter, and together they opened Vape It in Newcastle. This year, they branched out to Moore. In fact, this store was born from a goal for Matthew Pelter and Travis Wood to own their own business.

“We didn’t really know much about e-cigarettes,” said Pelter. “We watched YouTube videos, and we tried to learn.”

Pelter admitted that they still don’t know everything about electronic cigarettes, also known as vapes, but both he and Wood are confident in both their knowledge and manufacturing process.

Unlike other vapor shops, Wood and Pelter buy all the parts – the batteries, tanks, wicks and juice – from high64 | MOORE MONTHLY | JULY 2015

quality manufacturers. Their juice is made from the best of ingredients, and is mixed by a chemist to ensure a safe amount of nicotine. And it’s the great taste that Pelter says keeps their customers coming back time and time again.

“That’s the thing we get compliment on the most is our flavors and the juice,” said Pelter. “We have candy, fruity, desserts, drinks and tobacco flavors.”

In general, Wood and Pelter have found that a majority of their customers use vapes as a cigarette alternative. In fact, vaping is usually a last resort for those attempting to give up smoking.

Many of their customers have tried everything else, whether it was going cold turkey, medications like Chantix, or even hypnosis. In their experience, Wood and Pelter have found that customers are successful with vapes as long as they are committed.

“You definitely just have to stick to it – it’s not easy. For some people it happens

over night. For other customers that have smoked twenty, thirty years and two or three packs a day, it’s a process.”

While Wood and Pelter are constantly educating themselves on the technical aspects of vaping, their primary goal is cultivating relationships with both their customers and employees.

“If this vapor thing ends, we will have relationships that last forever,” said Wood.

Customer service is also integral to building lasting relationships; Wood and Pelter never want customers to feel uncomfortable with their purchase.

“One of the big things that Travis and I do is we always try to make a customer happy,” said Pelter. “Sometimes you really can’t – some people are going to leave upset. But we go out of our way to try to take care of people.”

They also encourage customers to come back if their vape isn’t working properly. Wood and Pelter appreciate when their customers return with

questions or concerns because they enjoy aiding customers in the vaping process.

And at the end of the day, owning a business has been a life-changing experience.

“We’ve learned how much hard work it takes to really build a business. When you own your own business, it’s not going to get done if you don’t do it,” said Pelter. “We’ve put everything we have into this store.”

This hard work has paid off; not only have Wood and Pelter been able to take business trips around the country, they have the freedom to spend time with their family. And when customers visit Vape It, they can have comfort in knowing that the business rests on values that everyone holds dear.

Taste Moore

Nosh by Catering Creations

200 SE 19th Street • 405-814-9699 • www.cccatyourservice.com

BY CORY BLEDSOE AND SARAH JENSEN

A new café in Moore is quickly becoming a hotspot for lunch dates because the atmosphere is one of a kind. Nestled in the shopping center at the southwest corner of 19th Street and Tower Road, Nosh is serving up a unique menu of great tasting items sure to please anyone who walks through the door.

Open since May of this year, Nosh is already making a name for itself with a style of food owner and Moore native Kim Torres describes as “eclectic American.” And it is not only this rare taste that distinguishes Nosh from other restaurants; it is also its local roots.

“It’s not your stereotypical big chain,” said Torres. “It’s something that people can say is local and run by people in the community.”

In fact, Torres opened Nosh as a way of expanding her business, Catering

Creations, into the city of Moore. A decision that made a lot of sense for Torres seeing that Moore is the place she called home.

“My catering kitchen has been active in Moore for a number of years,” said Torres. “So when we found out about this location being available, we knew that it was perfect for a new venture.

And it being in Moore was an added benefit because I already knew a lot of people in the community.”

But Torres didn’t choose the location solely for its convenience; after seeing the space, she was in love.

“It is a great space,” said Torres. “And the atmosphere really sets its apart.”

And Nosh’s cuisine has already created waves in Moore. Open Tuesday through Saturday from 11 a.m. to 3 p.m. and from 10 a.m. to 3 p.m. on Sundays for brunch, the food is extremely unique

with the flair of executive chef Ashley Hough.

“Our food makes us different,” said Torres. “I know that is a cliché answer, but it is the truth.”

With items ranging from street tacos that are stuffed with beef and topped with roasted corn, summer slaw, and avocado coulis to the heaping portion of macaroni and cheese whose ingredients changes daily, Nosh hosts a wide-variety of menu options.

“Some of the most noteworthy items on the menu are the margarita Panini, the Italian nachos, and my personal favorite, the spinach and goat cheese salad.”

And it is does not stop with the entrées and appetizers, Nosh is also serving up a wide spread of desserts made both in-house and at local bakeries. Torres says they are also

working on new elements that will only enhance the overall experience for its patrons like its new Sunday brunch.

“We are really excited to be offering a brunch each Sunday,” said Torres. “It is served buffet-style with all homemade options that will change weekly.”

And Torres also wants to expand to more creative business endeavors.

“We want to try having themed specialty dinners with entertainment,” Torres said. “We also offer catering and rent the space for events and bridal or baby showers.”

Overall, Torres believes that Nosh has something to offer everybody. With a hefty selection and a creative mindset, it’s apparent that Nosh is making an impact in Moore.

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Moore @ Your Library Kid Book Review SUPER HAIR-O AND THE BARBER OF DOOM Author: John Rocco Publisher: Disney-Hyperion Reviewer: Heather Fellenstein, Children’s Services Assistant, Moore Public Library

Greetings super readers! Summer Reading 2015 is zooming your way this summer with the theme of superheroes!

What better way to explore this theme than to pick up a great super hero picture book to get those little imaginations ready for all of the awesome fun we have in store this summer.

If that got your attention, then I have just the book for you. Every hero has his or her own super hero that they’re known for. Photon Man had his ring and Robo Girl has her bionic arm, but the hero of this story thinks his super powers come from his hair. He and his gang of guy friends patrol the playground looking for crime to stop and people to help.

Things are going super until one day our hero’s dad takes him to the barbershop for a haircut! Will our super hero lose his powers? Will he escape the diabolical plan of the barber of doom? You’ll just have to read this fantastic book to find out.

Readers will enjoy award winning author and illustrator John Rocco’s fantastic comic book style graphics and his ability to hide a life lesson within an engaging super hero story.

If you have a young one who is not too keen on visiting the barbershop or hair salon, this would be an ideal book to read together and discuss. The ending presents some great dialoging opportunities between parent and child about going to get a haircut and making it a fun experience.

This is an excellent book for all ages, but is geared toward Kindergarten through third graders with an Accelerated Reader level of 1.8 and is worth 0.5 AR points. For more information on finding a copy of “Super Hair-o and the Barber of Doom” and other great super hero themed books, please visit the Moore Public Library Children’s Desk or call us at 405-793-4347.

Adult Book Review RED QUEEN Author: Victoria Aveyard Genre: Fantasy/Dystopian Publisher: HarperTeen Reviewer: Molly Dettmann, Information Services, Moore Public Library

In this debut novel by Victoria Aveyard, check out this fast-paced fantasy that will have you entranced by a world of super humans, deceit, romance, and power.

Mare Barrow is a 16-year-old thief, living in a world ruled by Silvers- those with silver blood that possess superhuman abilities and live as royalty. Those with red blood, known as Reds either work as servants, tradesmen, or fight in the great Silver war. When a twist of fate brings Mare to the Silver Court and it is revealed that she is a Red with Silver powers, her whole life is changed in an instant.

The revelation of her power is quickly covered up by the King who sensing a Red rebellion, disguises Mare as a long, lost Silver Princess and betroths her one of his sons. As Mare develops her Silver powers and becomes more and more entangled in the Silver court, she joins an alliance with the Scarlet Guard, a group trying to ignite a Red Rebellion to take down the Silvers, once and for all.

Mare is head-strong and wants what is best for her people and family, but also finds sympathy for the Silvers as she also falls into a love triangle with her betrothal and his brother, the next in line to be King. As life in the Silver court intensifies with every Scarlet Guard attack, Mare must decide where her loyalty lies, and if her life is worth the sacrifice for Red freedom.

While this book is marketed for teens, adults will find this fantastical world intriguing and the fast-paced action make it an exciting read for anyone looking for the next big thing in fantasy.

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Answer Crew - Physical Therapy How can I beat the Oklahoma heat and still safely enjoy my exercise routine outdoors?

Oklahoma is known for its hot, humid summers, yet this does not prevent the dedicated from engaging in their outdoor sports and activities. But even those who are in great physical shape still need to respect the heat, so here are some keys for all of us to follow to help us beat the heat, stay informed, and take the necessary precautions to keep us safe while we continue to enjoy our outdoor activities.

According to the Centers for Disease Control and Prevention (2013), every year, on average, extreme heat causes 658 deaths in the United States. When the heat index is higher than 95°F (35°C), mortality increases in relation to the elevation of temperature and duration of the heat wave. In most cases, these fatalities are preventable. Populations most at risk include the elderly, children, and those who perform strenuous outdoor activities. People with heart or lung disease, those with chronic mental disorders, and those taking medications that interfere with salt and water balance are also at increased risk. Early recognition of symptoms and rapid cooling are crucial because heat stroke is a medical emergency.

Exercising in hot weather puts extra stress on your body. If you don’t take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature will increase your core body temperature. To help cool itself, your body sends more blood to circulate through your skin. This leaves less blood for your muscles, which in turn increases your heart rate. If the humidity is also high, your body faces added stress because sweat doesn’t readily evaporate from your skin. That pushes your body temperature even higher.

Under normal conditions, your skin, blood vessels, and perspiration level adjust to the heat. But these natural cooling systems may fail if you’re exposed to high temperatures and humidity for too long, if you sweat heavily, and if you don’t drink enough fluids. The result may be a heat-related illness.

Heat illnesses include the following categories: •Heat cramps: Heat cramps are painful muscle contractions. Affected muscles may feel firm to the touch. Your body temperature may be normal.

•Heat syncope and exercise-associated collapse: Heat syncope is a feeling of lightheadedness or fainting caused by high temperatures, often occurring after standing for a long period of time or standing quickly after sitting for a long period of time. Exercise-associated collapse is feeling lightheaded or fainting immediately after exercising, such as after a race.

•Heat exhaustion: With heat exhaustion, your body temperature rises as high as 104 F (40 C), and you may experience signs and symptoms including nausea, vomiting, headache, weakness, and cold, clammy skin. If left untreated, this can lead to heatstroke.

•Heatstroke: Heatstroke is a life-threatening emergency condition that occurs when your body temperature is greater than 104 F (40 C). Your skin may be hot,

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but your body may stop sweating to help cool itself. If your heatstroke occurs during exercise in hot, humid weather, you may continue to sweat for a short time after exercising.

In order to avoid heat-related illnesses, keep these precautions in mind: •Watch the temperature: Pay attention to weather forecasts and heat alerts.

•Get acclimated: If you’re used to exercising indoors or in cooler weather, take it easy when you first exercise in the heat.

•Know your fitness level: If you’re unfit or new to exercise, be extra cautious when working out in the heat. Reduce your exercise intensity and take frequent breaks.

•Drink plenty of fluids: Dehydration is a key factor in heat illness. Help your body sweat and cool down by staying well-hydrated with water. Don’t wait until you’re thirsty to drink fluids.

•Dress appropriately: Lightweight, loose-fitting, light-colored clothing helps sweat evaporate and keeps you cooler.

•Avoid midday sun: Exercise in the morning or evening, when it’s likely to be cooler outdoors.

•Wear sunscreen: A sunburn decreases your body’s ability to cool itself.

•Understand your medical risks: Certain medical conditions or medications can increase your risk of a heat-related illness. If you plan to exercise in the heat, talk to your doctor about precautions.

Heat-related illnesses are largely preventable. By taking some basic precautions, your exercise routine doesn’t have to be sidelined when the heat is on.

Charlotte L. Cottrell, PT, DPT R&S Optimal Rehab 1700 S. Broadway Ste. B Moore, Oklahoma 73160 405-735-8777 405-735-8778 fax

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Parting Shots

MOORE HIGH SCHOOL ALUMNI ASSOCIATION AWARDS SCHOLARSHIPS MHSAA recently awarded nine Moore High School graduates with $1,000 scholarships recognizing their excellence in leadership and academics.

STACY HANSMEYER ELITE GIRLS BASKETBALL CAMP The Westmoore Lady Jaguars hosted and participated in the former OU coach’s camp.

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Parting Shots

MOORE POLICE PAY TRIBUTE The Moore Police Department held a special ceremony to honor all officers who have made the ultimate sacrifice this year. John Ireland Funeral Home also provided a new marker to the department to memorialize its only fallen officer Danny Vanderpool who was killed in action on May 18, 1979.

CLEVELAND CO. SHERIFF PRESENTS GUARDIAN AWARD TO CITIZEN Sheriff Joe Lester presented the Guardian Award to Ronnie Hawkins on June 19 for providing his airboat to help with water rescues on May 23 and 24.

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Parting Shots RIBBON CUTTING The Moore Chamber of Commerce hosted a ribbon cutting at Aduddell Construction.

RIBBON CUTTING The Moore Chamber of Commerce hosted a ribbon cutting for Santa Fe Place Community Homes.

They are located at 1000 S. Santa Fe in Moore.

RIBBON CUTTING The South OKC Chamber of Commerce hosted a ribbon cutting for Jim’s Famous Chicken. The new restaurant is located at 824 SW 89th Street in Oklahoma City.

RIBBON CUTTING The Moore Chamber of Commerce hosted a ribbon cutting at Featherstone Assisted Living Community in celebration of their community health fair.

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Parting Shots

50 YEARS STRONG Moore High School graduates from the classes of 1964, 1965 and 1966 celebrated their 50th class reunion at the Colcord Hotel in downtown Oklahoma City. Photos courtesy of Traci Nix.

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