Moore Monthly - March 2021

8 SW 89th St., Suite 101 Oklahoma City, OK 73139

CoolSculpting

CoolSculpting is the nation’s most popular FDA approved method of permanently reducing fat without surgery.

The procedure has been approved to address 12 different areas of the body, each with a specific applicator: Abdomen, Back, Hips, Thighs, Buttocks, Pelvis, Waistline, Breasts, Bra Area, Chin and Jawline, Upper Arms, Inner Thighs.

CoolTone

CoolTone is a noninvasive body contouring treatment that uses Magnetic Muscle Stimulation (MMS) technology to strenthen, tone, and firm the muscles of the abdomen, buttocks, and thighs.

Emsculpt

Hacks your body’s ability to build toned muscle in targeted areas in a way that only the most dedicated exercise otherwise could. Emsculpt is one of the newest technologies in the medical aesthetic world and is earning tremendous buzz as something akin to doing 20,000 situps in one half hour session. The perfect compliment and follow up treatment to a successful CoolSculpting course of treatments and an incredible way to achieve a youthful lift.

Sciton BBL

BBL treatment is a faster, safer, adn more comfortable alternative to traditional laser hair removal. Thanks to the cutting edge broad band pulsed light technology, permanent hair reduction is now available for darker skin types as well.

Botox/Jeuveau

Prescription medications injected in safe amounts into the muscles under the skin that are responsible for fine lines such as crows feet and brow furrows. It works by blocking nerve impulses to the muscles, relaxing them so that the skin over them doesn’t wrinkle.

Dermal Filler

Dermal fillers (or facial fillers) are a safe, nonsurgical way to add volume to highly targeted areas of the face, thereby reducing the appearance of wrinkles and sagging skin and creating a healthly, youthful appearance.

They can also be used to plump thin lips and reduce the appearance of dark under eye circles.

SkinPen

SkinPen is recognized as one of the best, most technologically advanced skin rejuvenation treatments. It’s a type of collagen-induced therapy that treats all sorts of skin imperfections. SkinPen is minimally invasive, quick working, and recommended by a great number of skincare professionals. Moreover, the treatment is the first of its kind to have FDA approval and to be suitable for anyone over 22 years of age. SkinPen uses micro-needling to penetrate the depressions on your skin and help your body smooth them out with collagen.

Dermaplaning

Dermaplaning is a quick and effective deep exfoliation procedure that can life away dull skin, revealing a dewy and youthful complexion, and since it requires nothing more than a surgical grade dermaplaning razor, it’s much more affordable than other skin rejuvenation methods. When done as a standalone treatment, it takes around 30 minutes to complete. The process is completely pain-free and there is no downtime.

HydraFacial

HydraFacial is a unique, patented treatment that exfoliates, cleanses, and hydrates the skin. It is a non-invasive, non-surgical, painless procedure with no side effects or downtime. A HydraFacial treatment has all the benefits of a chimcal peel without any redness or sorenes. It includes three steps: 1. Cleanse & Peel; 2. Extract & Hydrate; 3. Fuse & Protect

Photofacial

A method of skin rejuvenation, photofacial treatments, referring to the intense pulsed light used, are sometimes called photo-rejuvenation. There is no abrasion used in the resurfacing process. Like some of our other professional skin rejuvenation treatments, this treatment addresses aging, sun damage, wrinkles, unwanted freckles, spots, uneven skin tone and texture.

Chemical Peels

Chemical peels are one of the fastest ways to remove dead skin cells and encourage cell renewal. The process consists of applying a glycolic and/or salicylic acid solution on the skin, stripping away dull, dead skin cells and revealing youthful new skin.

Permanent Makeup

Permanent makeup enables women to enhance the shape of their brows, eyes and lips. Also available in 3D areola for breast cancer survivors.

(405) 679-2660 belleamemedspa.com 2 | MOORE MONTHLY | MARCH 2021

THE STUDIO WHERE MOORE-AREA WOMEN TONE UP AND GET IN SHAPE.

CALL OR TEXT (405) 655-5655 Come check out our brand new studio right off I-35 across the street from The Toby Keith Water Tower!

605 NW 27th

We insist you do a FREE WEEK first before you decide.

Over 30 unlimited sessions a week to choose from. Workout at the studio, or home, or both!

We have worked hard to keep our studio COVID FREE going on 11 months! Each client has a temp check daily, designated shoes only, regular hand sanitizer use and studio is disinfected in-between each session!

Some clients wish to wear masks, others do not.

Over 250 5***** reviews - Google, Yelp and Facebook.

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I love Moore Fit Body Boot Camp. I like the diversity of the workouts, the trainers take the time to really get to know you and the family atmosphere.

Getting in and out in 30 minutes and knowing I got a great workout Is a bonus. If you’re tired of the same old things not working, give MFBBC a try.

You’ll love it. Angela

  I’ve been to a lot of gyms and exercise classes over the years and this place is definitely top-notch. Tommy and the team care about your success and will work with you on anything from your form, to your diet and nutrition.

The motivational aspect is very high and the variety of class times makes it easy and flexible to get your workout in, even on your busiest of days. Lori

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This place is wonderful! Always an inviting space and completely judgement free!!! The owner, Tommy, truly cares about his clients and he and the instructors are so motivational. I love the vibes. Mary

MARCH 2021 | MOORE MONTHLY | 3

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VOL. 16 • NO. 3 • MARCH 2021

COVER STORY:

10 18 28 46

Frozen Oklahoma: Last month’s winter storm was historic!

Moore resident and KOCO Chief Meteorologist Damon Lane shares what makes this storm such an amazing and memorable weather moment.

BUSINESS SPOTLIGHT: Club Pilates: If you’re looking for an exercise regimen that can keep your body tuned to it’s greatest potential, no matter what your age or ability, it just might be time to check out Pilates.

MILITARY SPOTLIGHT: I'm Not a Hero: Disabled veteran Gene Cunningham takes us on a journey through his experiences in the Army, including a tour of service in Vietnam where he was stationed just five miles from the DMZ.

SPORTS: Let Them Play: Many states have struggled to keep their high school athletes on the fields or courts competing. However, the OSSAA’s Mike Whaley reveals how the organization has worked hard to balance safety with competition, allowing athletes and coaches to experience a season of sports.

8 Letter from the Editor 16 Chamber Spotlight

Kim Brown Named CEO of Moore Chamber of Commerce

17 Entrepreneur’n Moore

Want to Develop Your Leaders – Use a 360-Degree Feedback Tool

20 Taste Local

Ray's Smokehouse BBQ

22 Business Building Blocks Aerospace & Manufacturing / ????

27 Heroes of Moore: First Responder Spotlight

Detective Carlos Robinson: Moore Police Deptartment

31 Healthy Moore

NRHS HealthPlex Expansion Approved

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32 Ask a Dietician

What is National Nutrition Month?

35 Boomtown

First United Bank to Host Virtual 2020 Tax Webinar

38 The Station Schedule 40 Brand Senior Center Activities 41 Library Schedule / Book Review The World Made a Rainbow

42 Senior Living

Older Adults are Getting Creative to Combat Loneliness During the Pandemic

44 Calendar of Events 48 Sports Photos 52 Parting Shots

MARCH 2021 | MOORE MONTHLY | 7

Letter from the Editor Just when we thought 2021 might be giving us a bit more of a break than 2020, we get our first “Hold my beer!” moment for the year: an epic winter storm that saw record-breaking low temperatures. Not just in Oklahoma, but across the region.

We turned to Moore’s own Damon Lane, the top weather dog at KOCO, to walk us through why the February winter storm was one to be remembered down through the ages. Assistant City Manager Jerry Ihler also gives us a behindthe-scenes look at how Moore managed the streets and frozen water system so well.

Here’s hoping March is filled with blue skies and warm temperatures!

Editor Moore Monthly

Publisher Brent Wheelbarger Writer/Editor Rob Morris Designer April Burgess For ad placement, specifications and rates, call or email Aleta Wheelbarger 405-659-7224 | aleta@mooremonthly.com

28 NE 28th Street, Oklahoma City, OK 73105 • trifectacomm.net

Moore Monthly is a monthly publication by Trifecta Communications, serving Moore, South OKC & Norman. Moore Monthly is free to the public. Reproduction in whole or in part without permission is prohibited. Moore Monthly is not responsible for the care and/or return of unsolicited manuscripts, artwork, photography, books, or any other material that is submitted for possible publication.

8 | MOORE MONTHLY | MARCH 2021

MARCH 2021 | MOORE MONTHLY | 9

BY ROB MORRIS

Moore Sl e d s T hrough Historic W inter Wea ther

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Photo courtesy Fred Wheelbarger

OCO Chief Meteorologist Damon Lane says it was all the power of the arctic storm that enveloped Moore. the way back in November when he first had an inkling "People in the northern states often scoff at the kind of winter that things were going to get cold in Oklahoma. weather we get here," said Lane. "But even they were in amaze"We were looking at our long-range winter weather patterns ment at this storm. They even said, 'The storm you're getting across the United States," said Lane, "And there was this consis- would actually be pretty significant for us up here.'" tent signal that there was going to some type of cold outbreak While many people focused on the snowfall amounts, which that was going to hit at either the end of January or beginning of February."

Lane, along with every other meteorologist working in the area, had no idea just how historic that long-range pattern would turn out to be. Not only did the region get hit with back-to-back snowstorms, but the metro Oklahoma City area also went 294 consecutive hours where the temperature remained at or below freezing. That's the second coldest stretch in Oklahoma history.

"What's crazier is that at one point, almost all of Oklahoma, Texas, and Arkansas were under a winter storm warning," said Lane. "I don't know that we've ever seen anything like that in this part of the country."

In conversations with some of his weather friends from North Dakota and Minnesota, Lane says even they were amazed by MARCH 2021 | MOORE MONTHLY | 11

fell a bit shy of some early predictions in the 12-to20-inch range, Lane says it was the ongoing cold which was really historic. Typically, Oklahoma will see a fast-moving arctic air mass that will chill things for three days or so before returning to average temperatures.

Not this time. Lane says the 2013 tornadoes in Moore and El Reno are easily the most significant weather event he's ever seen. But the big difference between those storms and this winter event is that the 2013 storms were localized in their impact while this winter storm covered all of Oklahoma and most of Texas and Arkansas.

"This is a part of the country that rarely sees these kinds of extended freezing temperatures," said Lane. "To have temperatures in the minus-15 to the minus-20 range is just

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extraordinary. I've been in Oklahoma for going on 12 years now, and this is the second biggest weather event I've ever experienced."

Extended sub-freezing temperatures and the accompanying snowfall could have wreaked all kinds of havoc on City of Moore residents. Fortunately, the city's street and utility crews were prepared for the event and managed to avoid any significant problems. Assistant City Manager Jerry Ihler says city leaders were paying close attention to Lane and the National Weather Service's forecasts.

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Photo courtesy Fred Wheelbarge

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"Those guys did a great job of letting us know what was coming our way and when it was going to hit," said Ihler. "We were able to get everything into place ahead of time, and our guys were ready to go on Saturday before the snow started falling."

Photo courtesy Michael Armstrong, KOCO

Ihler said crews were on the streets as soon as the snow started falling on Saturday and worked 24-hours-a-day through Wednesday. Assisted by crews from Silver Star Construction, the teams worked 12-hour shifts keeping the main roads clear and access to side streets and businesses open.

"We got down a good mixture of sand and salt as soon as the first snow came in," said Ihler. "And then we had teams graded and pushing snow on the main arterial streets throughout both storms. We also had front-end loaders and skid-steer loaders following the trucks and plows, clearing access to neighborhood streets and business entrances that would get blocked off when you plow 12-inches of snow."

Lane, who was making the trip between his Moore home and the KOCO studios in OKC, says he definitely noticed the hard work road crews were doing.

"I would definitely give Moore very a very good grade on just the ability to clean up," said Lane. "I

Photo cou

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MARCH 2021 | MOORE MONTHLY | 13

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think it's part of that is that the city has experienced their share Overall, Moore seems to have weathered a historic weather of big weather events, and so they just have a great idea of how event a great deal better than anyone might have expected. big the scope of the problem is going to be."

"Our crews did a wonderful job," said Ihler. "It certainly wasn't Ihler says Moore's water system also weathered the sub-freez- perfect, but we're pleased with the work they did and the time ing temperatures well, even after Oklahoma City had to shut and effort they put into it." down their Draper Lake facility for a time.

Lane said, "When I look back at the weather stories that I prob"We get a substantial portion of our water from Oklahoma ably have ever covered, this will definitely be one of the biggest City," said Ihler, "So, we did have some residents experiencing not only because of the number of people it affected but the low water pressure for short periods. We also had a handful of fact that it lasted for two weeks, not just a couple of days." breaks, most of which turned out to be private service lines.

For more photos from this historic winter storm, see Parting But unlike some other areas in the metro, we didn't have any Shots on page 52. – Ed. ongoing problems."

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............continued on Page 20

MARCH 2021 | MOORE MONTHLY | 15

BY KIM BROWN

CHAMBER SPOTLIGHT:

Kim Brown Named CEO of Moore Chamber of Commerce

O

n December 8, 2020, the Moore Chamber of Commerce Board of Directors appointed Kim Brown, IOM as the organization's next chief executive officer. Brown steps into the role following the retirement of Kathy Gillette. Gillette, who served as the President and CEO for 6 years and Membership Director for 10 years, announced her plans to retire in November 2020. While she was set to retire at the end of 2020, she agreed to stay on to assist with the transition. Brown, who previously served as the Director of Development and Relations at the Chamber, assumed President and CEO's role on January 1, 2021.

the Center for Chamber of Commerce Excellence, OG&E Economic Development Leadership Program, and additional training through the International Economic Development Council and the University of Oklahoma Economic Development Institute.

Brown was recognized in 2017 as Outstanding Chamber Staff of the Year with the Oklahoma Chamber of Commerce Executives. She is a graduate of Leadership Mid-America, Leadership Moore, Moore Police Department's Citizens Academy, and a previous member of the Oklahoma Academy, a statewide collaboration group focusing on Oklahoma public policy by empowering citizens to enact change through civic engagement. Brown has served on countless boards for professional associations, civic organizations, and municipal committees. She has also received a commendation from a local municipality for her work in a 2011 disaster recovery effort.

As President and CEO, Brown will be responsible for advancing the business interests in the community. She will ensure the Chamber's success in meeting its business and community development objectives, external relations, member services, and legislative advocacy.

"I'm ecstatic to further build on the work of our former President, Kathy Gillette. She was passionate about chamber work and has given us a healthy platform to build on. We have a talented chamber team thanks to her leadership, and together, we will continue to and scope of the Chamber, and Kim was right build strong partnerships and connections for there with her. With Kim at the helm, The Moore Chamber will continue to be an advothe Moore business community," said Brown. cate and a stimulus for the business commu"The Board feels very fortunate that Kim nity and citizens of Moore."

Brown has agreed to accept the position President of the Chamber. Kim has been such an integral part of the chamber staff for a number of years and has worked closely with Kathy Gillette during her time with us," said Jeff Arvin, Chair of the Moore Chamber of Commerce Board of Directors. "Kathy did such a great job of continuing the growth 16 | MOORE MONTHLY | MARCH 2021

Kim Brown brings over 15 years of experience in chamber management to her role.

She has attended and graduated from the U.S. Chamber's Institute of Organizational Management and the Oklahoma Chamber of Commerce Executives Chamber Management Institute. Brown has also participated at

"It has been a crazy year for the business community. We hope that by working together, we will have the opportunity to grow stronger and breathe new life into the unknown.

The Chamber has new and exciting programs in the pipeline and looks forward to taking our community into the new decade."

About the Moore Chamber of Commerce: The Moore Chamber exists to help create long-term economic vibrancy, vitality, and stability for Troy's business community. Representing more than 650 businesses, the Moore Chamber serves as Moore's primary business information resource. By responding to members' needs, the Chamber can help businesses get connected and stay connected.

ENTREPRENEUR’N MOORE

Want to Develop Your Leaders – Use a 360-Degree Feedback Tool

A 360-degree feedback process is an excellent tool for giving leaders clear feedback from their peers, employees, and managers. It creates strong motivation and specific focus to improve skills and performance.

3. Customizes development: Some organizations create development programs without taking individual needs into consideration. One of the key benefits of 360 evaluations is that they form the basis for customized individual development plans. As the Confidentially administered 360-degree purpose of 360 evaluation is development, feedback by a business coach shows leaders leaders are motivated to control their career how they are perceived as leaders in the tru- paths. Along with a coach, the leader creates a est sense – how much they inspire, motivate, tailored training & development action plan to and develop team members, or how their at- strengthen or acquire new competencies for tempts to drive change and improvements are continuous improvement. being perceived.

4. Accountability: You can even determine which leader beThe enemy of accountability is ambiguity. haviors are most likely to derail a career.

The more vague something is, the harder it becomes to hold people responsible. Similarly, Below are 5 benefits to leaders and organi- it is how coworkers end up talking past each zations from a properly administered 360 de- other. Something simple like, “I’ll take care of gree-feedback tool: it,” becomes a semantic battle of what “take care” and “it” even means.

1. Offers multiple perspectives: The 360-degree evaluation provides a You cannot tell someone to “be a better leader” well-rounded and broad view of the leader and or “demonstrate company values” without their management practices. Raters from vari- providing specifics for what that means. This is ous levels in the organization provide a realis- precisely what 360-degree feedback assesstic outlook on how the individual is perceived. ments do. They clarify behaviors which then Along with a self-assessment, these multiple allow you to make a legitimate judgment on perspectives identify the leader’s blind spots whether a person demonstrated the behav(unnoticed behaviors) and competency gaps. ior or not. Which, in turn, enables you to hold The variety of perspectives enables the indi- someone accountable for those behaviors. vidual to improve their working relationships But the best part is, you can take a lot of the and optimize their leadership. burden off your shoulders. If you made the behaviors clear enough, the individual would 2. Enhances skills & behaviors: hold himself or herself responsible.

Research on leadership has shown that there are critical skills and behaviors that ef- 5. Creates a culture of learning: fective leaders have in common. These key Organizations that use 360 feedback for decompetencies can be used in the evaluation to velopment are creating a culture of learning determine the individual’s strengths, areas for and continuous improvement. Every individual improvement, and potential for advancement. within the company is encouraged to develThe 360-feedback coupled with coaching will op personal training and development goals. allow the leader to develop new skills and/or Since support for 360 comes from the top modify behavior to maximize their impact. down, this shows a strong commitment from

senior administration to workplace learning.

Through 360 feedback, potential and current leaders can be encouraged and motivated to attain a higher achievement level.

In summary, whether you are a larger organization identifying and looking to grow high potential employees (More than 85% of all the Fortune 500 companies use the 360-degree feedback process for the overall leadership development plan) or a small business owner looking to grow their leadership team or bench so that the business works without the owner, the 360-degree feedback process is a worthy investment to consider to attract, engage and retain key management personnel.

Henry Dumas, Business Coach ICF Credentialed Coach – MCC linkedin.com/in/henrydumas Moore Norman Technology Center 405-801-3540 • mntc.edu

MARCH 2021 | MOORE MONTHLY | 17

BY ROB MORRIS

Club Pilates

ADDRESS: 12301 S. Western Avenue

Provides Key to Life-Long Quality of

A

PHONE: 405-759-7111 HOURS: Mon 6:00am – 9:00pm Tue 5:00am – 9:00pm Wed 6:00am – 9:00pm Thu 5:00am – 9:00pm Fri 6:00am – 9:00pm Sat 8:00am – 2:00pm Sun 12:00pm – 6:00pm Life WEBSITE: clubpilates.com/moore

llie Webb, the South OKC Club Pilates owner, says her passion for this powerful form of exercise comes from her own personal experience.

age groups and body types. The Club Pilates team gets tremendous satisfaction watching the changes their clients go through as they embrace the unique exercise routine.

"I suffer from scoliosis," said Webb, "So I've always struggled with a lot of chronic back and hip pain.

When I discovered Pilates, I finally started getting some lasting pain relief."

"I think that's probably one of the most satisfying things working in the fitness community is watching someone grow and accomplish things that they didn't think that their bodies were capable of," said Delany.

Webb, who is an ER nurse at the OKC VA Health Care System, began to look deeper into Pilates and discovered a business called Club Pilates, with franchise opportunities. It was an easy call for her to take a leap of faith and open a franchise on the metro's south side.

"I just felt an urge to bring this form of fitness into our community," said Webb. "Apart from my time in college, I've on the southside of OKC for the majority of my life, and I've had to travel really far to find these kinds of things. I felt that this could really help a lot of people achieve a better quality of life without chronic pain."

Pilates is a form of exercise created by Joseph Pilates, an anatomist who is also considered a mechanical genius. The purest form of Pilates exercise takes place on a device called a "reformer."

It's a low-impact, resistance-based machine that strengthens muscles while also improving postural alignment and flexibility. Rachael Delany, the Club Pilates general manager, says Pilates is perfect for people looking for a type of exercise they can do for their entire lives.

"Pilates is basically a full-body exercise that is going to take your body to its highest potential," said Delany. "It focuses on your core, which is the powerhouse of your body. The control you gain from it can help with pretty much every issue you might have, including back and hip pain."

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Rachael Delany (l) and Allie Webb Webb says that newcomers to Pilates are welcome to drop by their Club Pilates location in the well-known "wavy building" located just north of Westmoore High School.

"For some people, Pilates can be sort of intimidating," said Webb. "If you've never done it or you're just curious about it, you can take a free class and tour the studio. We love it when people drop in. We're here seven days a week to answer your questions."

Clients will find a wide range of classes designed to meet anyone's fitness goals at any age. Those classes include a FIT class, which is a mix of high-intensity, calorie-blasting cardio (think HITT classes); Cardio Sculpt, a high-energy, low-impact class using the Pilates jump board for an aerobic workout that won't stress the joints; Center + Balance, a light-movement and deep-stretching class that helps reduce soreness and muscle fatigue; and Suspend, a Reformer-based workout that incorporates the TRX suspension training system to enhance strength, coordination, mobility, and balance.

Webb and Delaney say their clients come from all

Webb said, "We also offer private training for people looking for more one-on-one training or maybe are recovering from surgery or something like plantar fasciitis."

Club Pilates is also offering a special "Spa Package Giveaway" between now and March 15th. The giveaway includes a Gucci purse, a spa package at All About You Rejoice Day Spa, and five free classes at the Club Pilates studio. For more information on how to enter and find out more about Club Pilates, visit their Facebook page: @clubpilatesmoore. You can also find more information on the website at clubpilates.com/moore or by emailing Allie or Rachael at moore@clubpilates.com.

MARCH 2021 | MOORE MONTHLY | 19

PHOTOS AND STORY BY ROB MORRIS

Ray’s Smokehouse BBQ

ADDRESS: 1060 SW 4th Street WEBSITE: raysbbqok.com HOURS: Sunday – Monday 11am – 8pm

I

n the mid-late 70’s All-American Darrol Ray was stirring things up on the field at OU and later, setting records as a New York Jet. These days he has traded in his helmet and pads for a chef’s apron at Ray’s Smokehouse BBQ. Instead of memorizing a playbook, you’ll find him tweaking recipes, seasoning meat, mastering a smoke pit and talking to customers.

The excellent news for barbeque fans and Ray fans alike is that Ray’s drive for excellence and competitiveness is just as evident now, as it was on the field. Now, we aren’t just spectators to Ray’s talents, we’re participants, and our taste buds and stomachs reap the results.

Moore’s new spot is Ray’s second location. The original site had become a familiar favorite for Norman residents since 2008 when it opened at a former Pizza Hut on Lindsey.

Ray’s BBQ is known for their ribs and brisket. In fact, customers have said the ribs are so tender that the meat falls off the bone.

“The restaurant is famed for its southern hospitality, family atmosphere and most importantly, its tasty BBQ. “We do brisket very well,” Ray said. We do ribs very well. Our motto is, "A rib so tender, you don’t need teeth!”

“Everything we serve - we try to meet or exceed expectations. We strive for excellence and consis-

tency in our food, plate presentation, and customer service. We use delicious, quality meats. We refuse to skimp on that. The meat is so good that we are as proud of our bologna as we are of our brisket.”

Along with St. Louis Style ribs, brisket, and bologna, you’ll find shredded pork, smoked sausage, hot links, smoked turkey and smoked half-chicken headlining the smokehouse menu.

In addition to potato salad, cole slaw, and smokehouse beans, customers can enjoy such sides as corn cobbettes, seasoned green beans, collard greens, fried okra, homemade macaroni and cheese, BBQ bread and more. You will also find burgers and fries and kid’s favorites, grilled cheese and corn dogs on the menu. Barbeque sauces add the crowning touch to the perfect barbeque meal with mild, hot and ‘damn hot/XXX’ options.

Topping off all this smoky, flavorful goodness are the desserts. We're talking homemade ones like chocolate, strawberry and red velvet cake. 2-Ton cake, Ray’s unique version of an Italian Crème cake, with tastes of coconut, pecans, and homemade cream cheese frosting, is a big-time customer favorite.

Ray’s name may be the one folks remember, but he says it’s the dedication and hard work of his home team, that has brought them success.

His team roster includes his wife Diane, daughter Kendall and son-in-law Evy along with manager Michael Fisher.

Ray gives much of the credit for the restaurant's success to Diane. “She has a big footprint here.

She’s raised the bar very high. She is all about cleanliness, neatness and offering great plate presentation. “ He said. “She does her thing in a fashion that leaves no room for error. A little slack leads to a bigger deal.”

“My deal is in the back, making sure everything is done the same over and over. It’s not an exact science. It all depends on the density of the wood, gas pressure, and how the meat is processed. We have to pay close attention to quality and consistency. If it were easy, everyone would do it.”

Ray understands that folks vote with their wallets. That’s why serving up excellent food consistently is so essential. And, he says even though

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they serve food, he tells his employees, they are really in the people business.

“We sell food, but we are in the people business.

To be successful in the people business, you have to understand that the bottom line is, you have to take care of people.”

He applies this principle to both serving customers and mentoring young staff members.

Despite rumors and the public perception these days that kids are going sideways, Ray believes that most kids are good and honorable. He said kids just need some clarity of vision, and that you just have to be upfront with them and tell them what you expect.

He teaches young employees that if you serve your fellow man, are polite, and act as if you care, success will come. “You won’t have to chase the money, it will come to you…this applies in all aspects of life.”

Ray’s drive to always bring your best is evident the moment you walk into the restaurant and are mesmerized by the tempting aromas that fill your senses. You will see it when the staff greets you at the counter. And, you will experience it the moment you bite into your sliced brisket created by a famous football legend-turned Chef.

You can visit Ray’s Smokehouse BBQ Monday-Sunday 11 am – 8 pm. They are located at SW 4th & Santa Fe, across from Walmart Neighborhood Market.

MARCH 2021 | MOORE MONTHLY | 21

POWERED BY

Business Building Blocks Aerospace & Manufacturing What is the mission of the Aerospace & Manufacturing area?

The mission of the MNTC Aerospace Training Center has many parts. First and foremost, serving our community, both business and people. Oklahoma has the largest military and commercial aircraft maintenance, repair and overhaul operations in the United States. Our mission is to grow a premier aerospace training center in the MNTC district that serves to give our clients a pathway to higher wage careers. Our training offerings will be aligned with the needs of the industry.

Tommy Hamilton

Business Development Coordinator, Aerospace & Manufacturing Tommy Hamilton comes to MNTC after serving 27 years active-duty in the Air Force and Oklahoma Army National Guard.

He has been deployed five times dating back to Operation Desert Storm. Tommy’s passion for aviation came from his time in the Air Force. His education is broad and he’s currently working on his EdD in Aviation and Space Science Education at Oklahoma State University. Tommy does not consider his employment at MNTC to be a job, saying he has so much fun while he is at work that it cannot possibly be labor.

He is passionate about helping others achieve their goals through quality education.

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The mission and objective is for MNTC to become the premier training partner for manufacturers in Central Oklahoma. We are always looking for innovative ways to provide contemporary training opportunities for our community partners. Our diverse course offerings coupled with customized training on short notice positions us to be able to act in concert with our manufacturing partners when changes to the industry occur. We believe standing shoulder to shoulder with our community partners is the very best way to serve them.

Why is aerospace education & training so important for Oklahoma, and OKC in particular?

The current Oklahoma aerospace workforce is experiencing a massive shortage of qualified technicians. The workforce is ageing and retiring faster than they can be replaced, complicating the effort to keep up. In addition to Tinker AFB, there are more than 230 aerospace companies in this region alone. Companies like Boeing, Lockheed Martin, Kratos, Pratt & Whitney, and SkyWest are a fraction of the names. When added to the smaller capacity companies that provide materials and finished parts to the supply chain, we see an industry generating nearly $5 billion locally and $44 billion state-wide.

This is just the aircraft maintenance and repair work.

The Unmanned Aerial Systems industry is growing as well. Projections show growth in the UAS sector rising from a little over $9 billion this year, to nearly $15 billion by 2025. We are looking lead the way in premier training opportunities for a 21st Century workforce.

Could aerospace education be a good area to transition into from areas another sector like energy?

Absolutely! Many of the skill sets found in the energy sector can be tweaked slightly and turned into an aerospace skill set. The energy sector workforce is a great example of diversity. Many different types of jobs translating to many types of skills that intersect aerospace careers.

Are there any upcoming classes/training you would like to highlight taking place in the next few months?

We will begin classes in August for Aviation Sheet Metal and Composites classes. In the nearer term, we will be starting test prep classes for the FAA Part 107 Commercial Drone Pilot exam. We will be a certified test site and be able to offer the Part 107 exam on campus.

These classes will be an introductory part of a wider array of Drone classes including Photogrammetry, Thermography, and of course a full spectrum of courses designed for Emergency Management and First Response use.

How could people interested in more information about Aerospace & Manufacturing Training learn more?

They can view our aerospace landing page at www.mntc.edu/aerospace. Interested parties can reach out to me at tommy.hamilton@mntc.edu for information.

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Information Technology What is the mission of the Information Technology area?

The mission of the Information Technology area is to provide opportunities for our local communities to gain newfound knowledge through the IT certification courses, help put people to work, and provide opportunities for advancement in their current occupations so they can provide for their families. Many of our IT courses are now online or are hybridized. Our hybrid courses have live online lectures with virtual labs and we come together twice a month for hands-on training. All of our certification courses are taught by certified instructors working in the IT industry.

Why is IT training so important for Oklahoma?

Businesses rely on information technology to help them be more productive. Information technology plays a vital role in every business type including small, medium and large multinational companies. Information technology is used to implement communication. Networks (intranet and internet) and email play a key role in the organizational communication internally as well as externally.

How does Moore Norman plan to work with area businesses when it comes to IT training?

We provide customized training, short-term open enrollment training as well as professional business consultation and training to companies in Moore, Norman, and parts of Oklahoma City to help entrepreneurs in the early phases of employee training and business-building.

Could IT be a good area to transition into?

Absolutely! Not only is it a great career field to transition to, but it is also a great complement to students’ current occupations because Information Technology touches so many different parts of business.

According to the U.S. Bureau of Labor Statistics, Employment in computer and information technology occupations is projected to grow 11 percent from 2019 to 2029, much faster than the average for all occupations. These occupations are projected to add about 531,200 new jobs. Demand for these workers will stem from greater emphasis on cloud computing, the collection and storage of big data, and information security.

Are there any upcoming classes/training you would like to highlight taking place in the next few months?

Computer FlexTrack - Enroll anytime - 20 weeks to complete. (All Office Applications in person and virtual for certification if desired) Coding for Beginners 3/9/2021 - 3/23/2021 CyberSAFE Workshop 3/11/2021 CompTIA A+ Essentials and Practical Application – Hybrid 3/22/2021 - 6/23/2021 6:00 PM 9:00 PM SolidWorks 4/6/2021 - 6/10/2021 6:00 PM - 9:00 PM Ecommerce: Build your Website with Wordpress online 3/23/2021 -3/25/2021 6:00 PM - 9:00 PM Preparation for CompTIA Security+ Certification Hybrid 4/22/2021 - 6/22/2021 6:00 PM 9:00 PM How can those interested in your programs find out more?

If anyone has a question, I ask that you call or email me to see if I can assist you with any career changes you may be considering. It costs nothing but a little bit of your time to find out what may be one of the most important decisions in your life. College isn’t always the answer to an employment issue, gaining a new certification in IT could help you get work faster without the loan repayments. My contact info is: 405.801.5894 and my email is Rick.

Spaulding@mntc.edu

Rick Spaulding

Adult Program Coordinator, Information Technology Training Rick Spaulding and has been with Moore Norman Technology Center for 15 years. His main area of focus is Information Technology which include Computers, Networking, Information Technology, and Cyber Security.

Rick is also involved in creating and managing areas such as Database, Accounting, Project Management, Microsoft and Google office courses as well as Construction as it applies to AutoCAD, SolidWorks.

Rick attended Cameron University which a focus in multimedia design and completed additional coursework at the University of Oklahoma.

Prior to a career in information technology and multimedia services, Rick work in medical field and served the U.S. Army with several deployments during the Persian Gulf War. In his free time he enjoys reading his Bible, historical non-fiction books, technical news, and playing video games.

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post office. Over the years, there’s so much I’ve come to love and appreciate about being a police officer. My first ten years working on the streets was a time where I really learned a lot, and I discovered the joys of just helping people. That has deepened now that I’m a detective because, in this role, I have a chance to have a significant impact on people’s lives by helping them find justice and closure. Even if the case doesn’t turn out the way we hope, I do my best and trust that people know I did everything I could to help them.

Crimestoppers of Moore

REASON FOR BECOMING A POLICE OFFICER I didn’t initially intend to get into law enforcement. It just so happened that the Air Force assigned me to security forces. And to be honest, when I left the Air Force in 1998, I was also considering going to work for the

A W AY F R O M T H E J O B I have three daughters that I dearly love—two twin girls who are teenagers and an older daughter from a previous marriage. I am passionate about playing golf and play every chance I get. All of my family still lives back in Georgia, Florida, and North Carolina, so I enjoy traveling back to the Southeast to visit them. Other than that, I’m pretty much a homebody. The pandemic had some effect on me, but I have no problems sitting at home and running through Netflix. I’m watching The Americans right now and am up to season 3. Even though I’m not a chess player, I really liked The Queen’s Gambit.

If you see a crime, call or email: (405) 793-5160 moorecrimetips@gmail.com

B AC KG R O U N D I grew up in Athens, Georgia, so I love the Georgia Bulldogs. I graduated from high school in 1994 and went right into the Air Force. My first duty station was Osan, South Korea, where I was a security force member. I was in Osan for four years and then came to Tinker AFB in 1998, where I transitioned out as a part of the downsizing that was going on. When I left the Air Force in 1998, I was looking at joining the police department in Oklahoma City when a friend of mine told me that Moore was also testing. I decided to take the test here and ended up joining the Moore Police Department in 1998. I’ve been here since.

LAW ENFORCEMENT JOURNEY I came to work for the Moore Police Department in 1998, right out of the Air Force. I was looking at taking the test and working for Oklahoma City, but a friend of mine told me that Moore was also testing. I took the test down here and ended up joining the force. I spent my first 10 years on the streets and have worked my way up to the rank of Master Sergeant and am now a detective. The thing I’ve come to appreciate in nearly 24-years with Moore is just how much of a family we have here. Everyone here is willing to help everyone else. And honestly, Moore is just a great place to work and live.

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northern Quang Tri Province in July of 1968. Cunningham says the conflict was frightening.

“They were under fire when we got there,” said Cunningham, “Tracers were flying everywhere. But the crazy thing was that the first thing the Army wanted us to do was to trade our American money in for script. So, they herded us into this bunker to make that money change.

That’s the craziness of the military, I reckon.”

Life in Vietnam was lived at Camp Red Devil, just five miles south and east of the DMZ for Cunningham. He and his squad members were mostly tasked with short patrols and perimeter guard duty. Cunningham remembers being teamed up with the Marines who had been serving at Camp Red Devil.

S

eventy-two-year-old Gene Cunningham remembers 1966 with absolute clarity. He graduated from Capitol Hill High School that year.

An 18-year-old with confidence and bravado, he felt pulled toward military service along with five of his high school buddies.

“I was only 18 when I joined the Army,” said Cunningham. “I wanted to show how adventurous and tough I was. But when I got to Vietnam, I realized I wasn’t nearly as tough as I thought.”

Cunningham’s path to Vietnam was a bit longer than most. He did his basic training and advanced infantry training at Fort Polk, Louisiana, before being sent to Fort Sill, Oklahoma as a light weapons instructor. He remained at Fort Sill until joining the 5th Infantry in Fort Carson, Colorado.

He and his fellow soldiers finally arrived in the

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“We were pretty green, so they mixed us up with the Marines who were getting ready to pull out,” said Cunningham. “For the first month, we would go out on patrols with these guys who were a lot more experienced than us.”

It was on those patrols that Cunningham said he developed a respect for his Vietnamese enemies.

OF MOORE “We were up against the 225th North Vietnamese regiment,” said Cunningham. “They were a tough bunch. I respected them and the way they fought.

Vietnam is a beautiful country. I wish I’d been able to visit it in peacetime instead of war.”

“I was 30% disabled for a long time after that,” said Cunningham. “But then I began to suffer from the effects of exposure to Agent Orange. They changed me to 100% disabled, and I’ve dealt with issues related to that ever since.”

Those issues include vascular disease, heart problems, and the removal In December 1968, Cunningham was of a gall bladder. Cunningham also has on patrol with a squad of soldiers when no feeling in his hands or feet. Despite they were ambushed. He was one of those challenges, Cunningham says he five men wounded in the attack and wouldn’t hesitate to do it all again. was sent to Japan for treatment and “I’m no hero. I just did what was asked rehabilitation. That marked the end of of me,” said Cunningham. “The real hecombat for him as he was sent home roes are all those guys who didn’t make from Japan and discharged in January it back home. I’m luckier than most of 1969. guys, and I’m grateful for that.”

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BY RICHIE SPLITT, PRESIDENT & CEO NORMAN REGIONAL HEALTH SYSTEM

This story sponsored by

NRHS HealthPlex Expansion Approved

O

n Tuesday, Feb. 23, the Norman City Council voted unanimously to approve Norman Regional Health System’s plan to expand its HealthPlex hospital. This expansion is part of a larger plan called Inspire Health.

At the City Council meeting hospital leaders unveiled renderings detailing the look of the new additions. Updates include a new patient bed tower and a circular concourse entrance to help with wayfinding and patient access.

“The expansion of the HealthPlex hospital campus is another exciting stage in our Inspire Health plan, which aims to modernize the way healthcare is delivered to our community,” said Richie Splitt, president and CEO of Norman Regional Health System. “This past year has shown us the need to deliver modern care and adapt quickly to the ever-changing healthcare environment. I believe Inspire Health will help those in the communities we serve better access the health and wellness services they need.”

Now crews will begin preparing the existing HealthPlex hospital for construction, which involves temporarily moving its emergency and ambulance entrances and creating temporary parking lots.

The hospital will remain open and continue to care for patients during the construction. The expansion is scheduled to be completed in 2023.

The Health System will host a groundbreaking ceremony for the expansion at 9 a.m. Thursday, July 15,

2021. The community is invited to attend this outdoor ceremony.

The health system launched a website featuring news and information about the Inspire Health plan at www.InspireHealthOK.com.

About Inspire Health Inspire Health consists of four main projects which are slated to begin in the next five years.

They are: • HealthPlex expansion, including: º Ambulatory Care Center º Cancer Center • A new southeast Emergency Department • Plus, Norman Regional Nine to serve this fast-growing part of the Norman community The revitalization of the historic Norman Regional Hospital on Porter Avenue into the Porter Health Village which will include a freestanding Behavioral Health Center.

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BY AISA TRICE MS, RD/LD AT NORMAN REGIONAL HEALTH SYSTEM

This story sponsored by

What is National Nutrition Month?

National Nutrition Month is a campaign that focuses on making better food choices and developing healthy eating and physical habits. National Nutrition Month is celebrated every March and is sponsored by the Academy of Nutrition and Dietetics. Each week the campaign focuses on a different topic that helps you set attainable nutrition goals and provides tools to succeed on your journey to better health. The Academy also designates the second Wednesday of March to recognize the registered dietitian nutrition’s (RDNs) and the nutrition and dietetic technicians (NDTRs) across the nation who are indispensable providers of food nutrition services and are committed to helping people enjoy healthy lives.

WEEK ONE focuses on eating a variety of nutritious foods every day. How can you eat a variety of different foods daily, and how do you know that they are healthy? The nutrition label is the best place to evaluate if that food item is a healthier option. One thing that works best for me is label comparing.

Packages and advertising can be misleading, but if you take two similar products and look at them side by side, you can make a better decision on the “facts” versus the potential misleading claims you have heard or see on the front of the package. First, look at the serving size. This gives you an idea of the suggested serving size for that item.

Many people tend to look for macro nutrients-calories, fat, and protein.

This is a great way to start, but also consider looking at added sugar and the ingredients list. Foods with added sugar often lack nutrients. Look for Items that limit to <10% of your total calories per day from added sugar. As for the ingredients list, look at the first three ingredients. This will tell you what the items are primarily composed of. Also, the longer the ingredient list, the more processed the item likely is. Now that you understand the nutrition label better, how do you add various foods? One of my favorite ways to add various fruits and vegetables is by adding them to a smoothie. You can add 2-3 different fresh or frozen fruits to your smoothie and incorporate some vegetables such as spinach or kale. If you’re a picky eater like myself, hiding vegetables in sauces can also be a way of combining different vegetables in a meal that you wouldn’t typically eat. Spaghetti sauce is one of the easiest ways to “hide” additional vegetables. Blend carrots, mushrooms, celery, and bell peppers and add to your favorite spaghetti sauce.

WEEK TWO focuses on planning your meals each week. This can be pre-prepping meals or snacks at the beginning of the week to as simple as planning meals before grocery shopping. If you like to grocery shop each week for meals, plan ahead and make a list. This will keep you on track at the grocery store and help eliminate purchasing random items that may not fit into your healthy meal plan. It will also help you stay on budget and limit that mid-week temptation to eat take-out. Meal prepping can also be useful in eliminating the temptation to eat out. I suggest starting small and working your way up. Meal prepping can be stressful, but starting with one meal per day and increasing as you are comfortable helps set you up for success.

Breakfast and snacks are usually easy meals to prepare ahead of time. You can put smoothie ingredients in pre-portioned bags in the freezer, and all you need to do is add your liquid and blend it together in the morning. Overnight oats are also simple to prepare ahead of time (see recipes below).

WEEK THREE focuses on learning skills to create tasty meals. A simple 32 | MOORE MONTHLY | MARCH 2021

skill to develop for healthy eating is to have healthy ingredients on hand in your refrigerator or in your pantry. Try and keep fresh or frozen fruits and vegetables on hand—stock ingredient cabinet with sodium-free seasoning and dried herbs. Fill your pantry with shelf-stable items such as dried beans, canned vegetables without added salt, and whole grains like brown rice and whole-grain pastas. Sometimes making the same recipes over and over again can make it hard to stay on track with healthy eating. Try new recipes from other cultures to help add a variety to your diet. This will give you the chance to try different protein or vegetable options that you wouldn’t typically have tried before. If you are someone who isn’t comfortable in the kitchen and nervous about trying new recipes, try out a cooking class. This could be a way to learn new cooking techniques and build your confidence in the kitchen.

WEEK FOUR focuses on consulting a Registered Dietitian Nutritionist.

RDN’s can help with personalized nutrition advice and help make your health goals more attainable. Making a change in your eating habits can be stressful, but the RDN’s are there to help keep you on track, encourage you to be successful, and help troubleshoot any obstacles you may encounter.

Change, in general, is hard, but with an RDN in your corner, you are already taking significant steps to a healthier lifestyle.

OVERNIGHT OATS • • • • • •

1 cup of oats (I like instant or steel-cut) 1 cup of 2% milk 1 Tbsp. of peanut butter 1 Tbsp. of dried cranberries ½ Tbsp. of brown sugar (can use sugar substitute) 1 Mason jar with lid

Mix all ingredients in a jar at night and place them in the refrigerator. Pull out of the refrigerator the next morning when ready to eat. If you prefer oatmeal to be warm, you place it in the microwave for a few seconds. **All ingredients can be substituted**

SMOOTHIE RECIPE • • • • • •

6oz of yogurt of choice 1 cup of fresh or frozen fruit A hand full of spinach or kale 1 cup of liquid (milk or 100% juice) ½ -1 frozen banana ½ cup of ice

Mix all ingredients in a blender and blend. Enjoy!

You may need to add more liquid or ice depending on how you prefer your smoothie.

REFERENCES: https://www.eatright.org/food/resources/national-nutrition-month

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• Attend First United Bank’s FREE 2020 Tax Update Webinar on Wednesday, March 24, featuring tax experts, who will review tax law updates for filing in your 2020 tax return.

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• Organize your tax documents. Establish a place to keep the types of tax documents you receive over the course of the year.

• Decide how you will file your taxes. If your return is complicated, it might be best to get a tax preparer or Certified Public Accountant (CPA) to help you with your filing. If it is not, you can utilize free tax filing options like Free File on IRS.gov.

• Remember that electronic filing is the fastest way to process your tax return.

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At First United Bank, our mission is to help you spend life wisely through your financial well-being. Toward that effort, here are some tips that can make tax season a more pleasant experience for you:

Remember, you can hear first-hand from tax professionals, experts who counsel individuals and businesses daily on how to receive their best tax filing results. Call First United Bank today at (405) 300-6210 to enroll in our March 24, 2020, online virtual event.

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As of December 11, 2020, the Internal Revenue Service (IRS) reports that it received more than 169 million tax returns, with just over 152 million of those returns filed electronically. Seventy million individuals filed their own electronic tax returns, with the average return being $2,500. The IRS expects the overall number of filings to increase in 2021.

Simply put, that means there are many changes for Oklahomans. Understanding the possible tax implications you might face is essential. Every person’s tax situation is unique, so knowing when you might need to seek additional help is paramount.

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H

ave you ever filed a tax return without the help of a professional accountant? Then you know that even simple returns can be confusing.

Add in the challenge of keeping up with consistently changing U.S. tax law and filing requirements, and the process may quickly become overwhelming.

The challenge of staying up-to-date with changes can be a steep one.

It’s important to understand that 2020 was not a quiet year in terms of tax law change. The government-funded bills signed into law in December 2019 included many tax provisions.

Last year’s economic stimulus packages enacted in March and December added even more provisions. And, there were additional 2020 changes that came from new tax rules or annual inflation adjustments.

MARCH 2021 | MOORE MONTHLY | 35

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THE STATION SCHEDULE • MARCH 2021 ACTIVITIES & CLASSES

DUE TO POSITIVE TESTS FOR THE CORONAVIRUS IN CLEVELAND COUNTY THIS SCHEDULE IS SUBJECT TO CHANGE AT ANY POINT IN TIME. Please check with www.cityofmoore.com or call (405) 7935090 for the latest information.

This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department. You can find something of interest for everyone by visiting The Station website at: centralpark.cityofmoore.com/activities-programs or by calling The Station front desk at (405) 793-5090.

SPRING BREAK CAMPS SPRING BREAK VOLLEYBALL CAMP

When: March 18-19 Day/Time: Thursday & Friday, 9 a.m. – 12 p.m.

Ages: 6 to 12 Fee: $55 Where: The Station Recreation Center Registration: Through March 17 Description: Learn to set and serve like volleyball experts. Great time for kids who want to become familiar with this fun and energetic sport.

SPRING BREAK EXTREME ANIMALS CAMP

When: March 15-19 Day/Time: Monday - Friday, 1 p.m. – 4 p.m.

Ages: 7 to 14 Fee: $124 with T-Shirt Where: The Station Recreation Center Registration: Through March 14 Description: Get ready for a wildly entertaining experience! Get up close and personal with endangered species, creepy crawlies, and more! You will also learn about different habits and create different types of arts and crafts that relate to those species and their habits.

SPRING BREAK BASKETBALL CAMP

Freeze Tag along with hundreds of other games will keep you running and jumping during your spring break!

TOTS FITNESS FIT AS A FIDDLE

When: May 1 – May 25th Tuesday Mornings Time: 11:00 A.M -12:00 P.M. Ages: 3 – 4 Years Fee: $25 per Month / *10 Station Passholders per session (No Charge) or Day Pass for The Station Where: The Station Recreation Center Activity Room Registration: By the first Tuesday of each month, 20 maximum Description: Toddlers will enjoy getting their exercise by running, jumping, tumbling on mats and dancing to favorite energetic songs.

CHILDREN'S CREATIVE ARTS ‘LIL KIDS CRAFTS

When: May 1 – May 27th Thursday mornings Time: 11:00am – 12:00 pm Where: The Station Recreation Center Activity Room Ages: 3 – 4 Years Fee: $25 per month / *10 Station Passholders per session

(No Charge) or Day Pass for The Station Registration: By the first Thursday of each month, 20 maximum Description: In this class kids will create, mold and build different things using clay as your base.

YOUTH ART

WHEN: Mar. 15 – 17 (Mon - Wed) DAY/TIME: Mon. – Wed., 9 a.m. – 12 p.m.

AGES: 7 to 14 FEE: $60 WHERE: The Station Recreation Center REGISTRATION: Through March 14 Description: For any young athlete who is looking to improve his or her skills, work hard, make new friends and have fun. What better way than by getting to play basketball for a week and learn some new things in the process.

When:

March 1 – May 31st Monday afternoons (NO CLASS

ON MEMORIAL DAY – 5/24) Time: 1:30pm - 3:00pm Where: The Station Recreation Center Activity Room Ages: 6 – 12 Yrs. Old Fee: $25/month – 10 Passholders per monthly session Registration: By the first Monday of each month Description: In this class kids learn how to draw, paint, sculpt and build different things using all types of artistic media. Perfect for home school art classes.

SPRING BREAK ART CAMP

YOUTH CLAY WORKS

WHEN: Mar. 15 – 19 DAY/TIME: Mon. – Fri., 9 a.m. – 12 p.m.

AGES: 7 to 12 FEE: $95 with T-shirt WHERE: The Station Recreation Center REGISTRATION: Through March 14 Description: Create colorful paintings, sculptures, jewelry, and more. Kids will use watercolors, paint, crayons, beads, strings, and clay. So much fun with lots of artwork to display at home!

SPRING BREAK GIZMO’S, GADGETS, & THANG’S CAMP PRESENTS: SUPER SCIENCE

WHEN: Mar. 15 – 19 DAY/TIME: Mon. – Fri., 9 a.m. – 12 p.m.

AGES: 7 to 14 FEE: $95 with T-shirt WHERE: The Station Recreation Center REGISTRATION: Through Mar. 14 Description: Let’s discover some super stuff! In this camp kids will get to create and participate in experiments, make a mess, and get their hands dirty all in the name of Science.

SPRING BREAK BACKYARD SPORTS CAMP

WHEN: Mar. 15 – 19 TIME: Mon. – Fri., 9 a.m. – 12 p.m.

AGES: 6 to 12 FEE: $70 with T-shirt WHERE: The Station Recreation Center REGISTRATION: Through Mar. 14 Description: Let’s play all those tag, ball and creative games that need a huge backyard or gym. Kickball, Dodgeball, Frisbee, Hide N’ Seek,

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When: March 1 – May 31st Monday afternoons (NO CLASS

ON MEMORIAL DAY – 5/24) Time: 5:30pm - 6:30pm Where: The Station Recreation Center Activity Room Ages: 8 – 12 Yrs. Old Fee: $25/month – 10 Passholders per monthly session Registration: By the first Monday of each month Description: Kids will create, mold, and build different things using clay as the base. Painting and glazing the sculptures will finish them to perfect!

ALL ABOARD KIDS CLUB

When: Through December 31st, 2021 (except holidays) Time: Monday – Friday 4:00pm – 8:00pm

Saturdays – 9:00am – 3:00pm Where: The Station Recreation Center Ages: 7-12 Fee: Free for Station Passholders & The Station Day Pass Holders Instructor: The Station Staff Description: Designed especially for kids 7-12 years of age.

Depending on the day the kids can, play various sports and games in the gym ranging from basketball, soccer, dodgeball and this is just to name a few. There will also be days and times where the youngsters can expand their mind by participating in arts and crafts as well having fun playing board games. The only requirements are that you are either a passholder or a day passholder and that children are between the ages of 7 and 12. We hope to see your kiddos come out and enjoy the fun. The Station really is a place for everyone!

YOUTH FITNESS YOUTH SPORTS AND FITNESS

When: May 1 – May 25th Tuesday afternoons Time: 1:30pm - 3:00pm Ages: 6 – 12 Years Fee: $25/month Where: The Station Recreation Center Gymnasium Registration: By the first Tuesday of each month, 30 maximum Description: All types of sports will be learned and played to increase health and wellness in youth. A fitness regime will be developed for youth of this age to better develop muscles and cardio fitness. This class is perfect for home school health and fitness classes.

ADULT FITNESS PICKLEBALL BEGINNER CLASS

When: Wednesdays and Fridays, through May 28 Time: 10:00 a.m. – 12:00 p.m Ages: 18+ Fee: $5 month Where: Moore Community Center Gym Registration: on site Description: Play this nationally trending sport weekly. Scoring and rules will be covered.

PICKLEBALL – ADULTS

When: Wednesdays & Fridays Time: 10 a.m. – 12 p.m.

Ages: 18+ Fee: Free to Station Passholders, $5 for Non-Station Passholders Location: The Station, 700 S. Broadway Ave

LEAGUES ADULT MEN’S SPRING BASKETBALL LEAGUE

When: Games – Monday nights starting March 1st Time: 6:00 P.M. – 10:00 P.M. – League runs 7 weeks + Tournament Ages: 18 Years and Older Fee: $450 per team Where: The Station Recreation Center Registration: Sign-ups January 1st – February 21st – Coach Registers Team Team Minimum: 4 Team Maximum: 16

ADULT WOMEN’S SPRING BASKETBALL LEAGUE When:

Time:

Ages:

Coaches Meeting – TBA Games – Thursday nights starting March 4th 6:00 P.M. – 10:00 P.M. – League runs 7 weeks + Tournament 15 Years and Older

Fee: Where: Registration: Team Minimum: Team Maximum:

$450 per team The Station Recreation Center Sign-ups January 1st – February 21st – Coach Registers Team 4 8

ADULT SPRING CO-ED INDOOR VOLLEYBALL LEAGUE When: Time: Ages: Fee: Where: Registration: Team Team

Games – Tuesday nights starting March 2nd 6:00 P.M. – 10:00 P.M. – League runs 7 weeks + Tournament Men & women 18 Years and Older $275 per team The Station Recreation Center Sign-ups January 2nd – February 21st – Coach Registers Team Minimum: 4 Maximum: 16 Must have two women playing at all times.

FAMILY FAMILY TEAM CHALLENGE NIGHT

When: One Friday of each month Time: 7:30 P.M -9:30 P.M. Ages: All ages - Children 6 & Under must be accompanied by an Adult.

Fee: Free to Station Passholders or The Station Day Pass Where: The Station Recreation Center Activity Room Instructor: The Station Staff Description: Family v. Family! Is your family good at Trivia, or how about Connect 4, Hearts or Backgammon? Tournaments will be set up for the fun and festivities on these great family night gatherings!

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MARCH 2021 | MOORE MONTHLY | 39

BRAND SENIOR CENTER ACTIVITIES

MARCH 2021 March 1

Classic Movie Ghost Busters

9:00 a.m.

March 2

Stretch, Strengthen & Health Country House Singers Beginning Sewing/Needlepoint

9:30 a.m.

10:00 a.m.

1:15 p.m.

March 5

MCOA Monthly Meeting Visit with Moore Police Dept Computer Basics

10:00 a.m.

11:00 a.m.

12:15 p.m.

March 8

Classic Movie Princess Diaries

9:00 a.m.

March 9

Stretch, Strengthen & Health Jewelry Crafts

9:30 a.m.

1:15 p.m.

March 10

Arm Chair Travel Speaker Sharing Tree Cobbler

9:00 a.m.

11:00 a.m.

11:30 a.m.

March 11

BINGO with Flora

12:15 p.m.

March 15

Classic Movie The Illusionist

9:00 a.m.

March 16

Stretch, Strengthen & Health Country Music House Singers Smart Phone/ I-Pad Basics Beginning Sewing/Needlepoint

9:30 a.m.

10:00 a.m.

10:15 a.m.

1:15 p.m.

March 17

St. Patrick’s Day Party

11:15 a.m.

March 18

BINGO with Terry & Wanda

12:15 p.m.

March 19

Computer Basics

12:15 p.m.

March 22

Classic Movie Bride & Prejudice

9:00 a.m.

March 23

Stretch Strengthen & Health Seasonal Crafts & Décor

9:30 a.m.

1:15 a.m.

March 24

Speaker Storm Safety

11:00 a.m.

March 25

BINGO with Scott

12:15 p.m.

40 | MOORE MONTHLY | MARCH 2021

March 29

Classic Movie Mama Mia MCOA Board Meeting

9:00 a.m.

10:00 a.m.

March 30

Stretch, Strengthen & Health

9:30 a.m.

Exercise: Mon. Wed., & Fri 10:15, Chair Yoga: Tues & Thurs.10:15, Arm Chair Travel: Wed.9:00, Line Dancing Lessons: Wed. 12:15, Dominoes, Card Games, Jig-Saw puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Senior Center Moore Council on Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments. 8:00am to 3:30pm, Monday through Friday Moore Senior Citizen Nutrition Site Brand Center 501 E. Main Reservations for meals: 793-9069.

Donation for a meal for seniors 60 & above: $2.25 Required cost for guests under 60: $5.00

Meals are served drive thru only at this time All activities may be limited for social distancing reasons & face masks may be required to participate in certain activities, face masks are encouraged in all other areas.

PIONEER LIBRARY

PIONEER LIBRARY SYSTEM — MARCH CALENDAR Many programs do require advance registration. Find out more through the library’s website, www.pioneerlibrarysystem.org, or the library Facebook page, www.facebook.com/pioneerlibrarysystem.

Story Time 10 a.m. Tuesdays and Thursdays Join children’s librarians from around the Pioneer Library System for stories, songs and fun on the library’s Facebook page, www.facebook.com/pioneerlibrarysystem.

Bedtime Story Time 7 p.m. Tuesdays It’s an evening version of the twice-weekly Story Times presented by PLS children’s librarians.

group is led by the Southwest Oklahoma City Public Library and features a look at a book selected by group members in advance. Sign up through the library to find out the title for each month’s discussion.

comic books and graphic novels with monthly looks at titles available through the Hoopla service. This month’s title is Naomi: Season One, by Brian Michel Bendis and David F. Walker.

Meditation and Mindfulness 2 p.m. Monday, March 8 and March 22 Members of the Norman Meditation Group lead a presentation of techniques appropriate for all experience levels. No previous experience with meditation or mindfulness is needed. Advance registration with a valid email address is required.

Super Smash Bros. Ultimate Tournament 2 p.m. Saturday, March 20 Be part of an online tournament playing Super Smash Bros. Ultimate on the Nintendo Switch. Prizes will be award to the top three finishers. Space is limited to 16 participants, and the tournament will be streamed on the PLS Twitch Channel www.twitch.tv/pioneerlibrarysystem

Lego Club 4 p.m. Thursdays,March 4, 11, 18 and 25 Children ages 8 to 12 have a chance to learn from the Lego Lady in a weekly Zoom presentation.

Knit Knights 6 p.m. Monday, March 15 Join the library’s new virtual knitting circle, by bringing your own projects and ideas for the group.

Penn Avenue Literary Society 6:30 p.m. Thursday, March. 11 The monthly virtual adult book discussion

Sacred Panels: A Comic Book Club 7 p.m. Thursday, March 18 This discussion group dives into the world of

3rd Saturday Book Group 10 a.m. Saturday, March. 20 Join in a virtual discussion in this monthly book group. Check with the library for the month’s title, and a copy of the book may be downloaded from OverDrive or Hoopla or physical copies are available at local libraries.

PIONEER LIBRARY SYSTEM — CHILDREN'S BOOK REVIEW

The World Made a Rainbow

Author: Michelle Robinson | Illustrator: Emily Hamilton | Publisher: Bloomsbury Children’s Books Reviewer: Vona Karns, Children’s Librarian, Moore Public Library

The World Made a Rainbow is a heart-warming story that addresses worry, fear, and change during the pandemic. This book follows a little girl from the day the world went into quarantine. She has to grapple with the changes that come with the shutdown, and her family helps her find ways to cope with the mental distress she is feeling.

Will she manage to cope with all the changes?

This book is an essential read because so many children are feeling hopeless and confused during this time. This book talks about these feelings but also encourages hope, creativity, and togetherness.

This book shows that emotions are tricky and always evolving. This book also represents the

rainbows that were made during the original shutdown by children around the world.

The World Made a Rainbow is geared toward ages 3-8 and available through Overdrive/Libby or your local library.

If you liked The World Made a Rainbow as a book that explains life during the pandemic, you might also enjoy While We Can’t Hug

by Eoin McLaughlin or Germs are Not for Sharing by Elizabeth Verdick.

For more book recommendations, stop by the children’s desk at your local library or call 405793-4347. For other library information, visit www.pioneerlibrarysystem.org or download the

Pioneer Library System Connect App. MARCH 2021 | MOORE MONTHLY | 41

SENIOR LIVING BY TAMMY C. VAUGHN, AGING SERVICES INC.

Older Adults are Getting Creative to Combat Loneliness during the Pandemic • • • • •

Increased rates of anxiety, suicide, and depression Four times the risk of premature death 50% increase in dementia 29% increase in heart disease 32% increase in stroke

Restrictions brought on by the pandemic make it more challenging to stay connected, but the difference it can make in your overall well-being makes it well worth the effort.

Embrace the challenge Virtual contact may not replace a hug or holding a small hand in yours, but it can help you stay in touch with your loved ones while protecting your health and theirs.

A simple phone call lets you talk to the people you care about even though you're apart. Facetime allows you to see their faces and surroundings while you chat. Add Zoom to the mix, and you can get the whole family involved.

A

re sleepovers at Grandma's house and Storytime with Grandpa just a fond memory? Has your weekly poker game or girls' night out been replaced with Zoom calls and Facetime? Are you missing the interactions with your church group? Is a "No Visitors" policy keeping you from someone you love? Although it may feel otherwise, you are not alone.

If you're in the 65-plus age group, the coronavirus (COVID-19) pandemic has probably changed how you interact with the people you care about. Social distancing and self-quarantine may be limiting your exposure to infection. But if you're like millions of people nationwide, it's also limiting your social interactions and increasing your loneliness and feelings of isolation.

The end result is a real health concern. According to a nationwide study, an estimated 25% of adults over 65 were socially isolated even before the pandemic hit.

But now, that number is likely much higher with stay-at-home orders.

Watching friends and family reconnect and enjoy each other's company while you remain sidelined at home can increase your feelings of loneliness if you can't join in.

Even as states begin to reopen, you may need to remain quarantined to safeguard your health or the health of someone you live with. Watching friends and family reconnect and enjoy each other's company while you stay sidelined at home can increase your feelings of loneliness if you can't join in.

The risk to your well-being can be challenging to measure. Taking steps to stay connected—even if your interactions are all online—can help minimize your health effects.

Health risks of loneliness Loneliness and isolation can lead to serious health challenges if left unresolved.

According to the Centers for Disease Control and Prevention, they can cause: 42 | MOORE MONTHLY | MARCH 2021

Virtual contact may not replace a hug or holding a small hand in yours, but it can help you stay in touch with your loved ones while protecting your health and theirs.

Embrace the available technology and expand your opportunities to remain an active participant in the lives of the people close to you—even when you can't be together. And keep in mind, this won't be forever.

Distance without isolation Social isolation doesn't have to lead to loneliness if you take steps to stay connected to the people you care about. If your circle of family or friends is limited, a virtual community of support can give you the companionship and interaction you're looking for.

Here are a few suggestions to help you get started: • The Connect2Affect program from AARP offers self-assessments and information on various ways to reduce isolation and loneliness.

• Make some art with the Unlonely Project and its Stuck at Home initiative that lets you view others' masterpieces or share your own.

• Become a digital volunteer (https://www.si.edu/volunteer/DigitalVolunteers) with the Smithsonian Institute and help expand access to their collections and participate in various online research programs.

Nearly 1 million virtual volunteers are needed to fill all the opportunities listed on Volunteer Match, an online directory of virtual volunteer opportunities.

U.S. Administration on Aging Eldercare Locator is a federal public service that connects you to services and information designed to help you build a community of support.

Assistance from a Distance is a Papa, Inc. program that connects college students and older adults for various services, ranging from technology to virtual companionship.

It's essential to ask for help.

If you've tried different coping methods and are still feeling persistent sadness or overwhelming depression, it may be time to ask for help. Talking through your feelings and experiences with a trained professional can help you develop your coping skills and adapt to a worldwide pandemic's realities. Many healthcare providers are offering telemedicine counseling right now.

MARCH 2021 | MOORE MONTHLY | 43

CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • MARCH 2021 Due to positive tests for the coronavirus across the area and the constant changes still taking place as of our press deadline, please confirm the events and services listed in this calendar are still in place before making your plans to attend or participate. It’s especially important to ensure the safety of your family, loved ones and yourself by practicing safe COVID-19 recommendations.

ARTS & ENTERTAINMENT YELLOW ROSE THEATER OKLAHOMA BRANSON TOUR 2021 – Enjoy the Best Branson Style Without the Drive!

MARCH 12 & 13 - TODD OLIVER & FRIENDS Featuring Irving, America’s Only Talking Dog! MARCH 19 & 20 – JOHNNY CASH: THE MAN IN BLACK Starring Bennie Wheels MARCH 26 & 27 – THE BRITISH INVASION GROUP CALL NOW 405-793-7779 Tickets Going Fast.

FRED JONES JR. MUSEUM OF ART OK/LA PANEL DISCUSSION: ED RUSCHA March 5 – 3:00 p.m.

This spring, two concurrent landmark exhibitions, OK/LA at the Fred Jones Jr. Museum of Art in Norman, Oklahoma, and Ed Ruscha: OKLA at Oklahoma Contemporary in Oklahoma City, explore the lasting influence of Oklahoma on the career of Los Angeles-based artist Ed Ruscha. In the spirit of collaboration, join us Friday March 5th at 3pm for a conversation with curators from both institutions and special guests Oklahoma City Mayor David Holt and Los Angeles Mayor Eric Garcetti, discussing the important role of both cities in Ruscha's work. To register, visit www. ou.edu/fjjma/Events.

CHURCH & SPIRITUAL CONNECTION FRESH START COMMUNITY CHURCH FOOD PANTRY open the third Thursday of each month, 5:00 p.m. to 6:00 p.m., 309 N Eastern Avenue, West Campus-Family Life Center.

Canned and dry goods available. Must be a resident of Moore (please bring an ID).

CITY MEETINGS & EVENTS CITY COUNCIL MEETING Monday, March 1 at 6:30 p.m Moore City Hall, 301 N. Broadway, Moore PARKS BOARD MEETING Tuesday, March 2 at 6:00 p.m.

The Station at Central Park, 700 S. Broadway 44 | MOORE MONTHLY | MARCH 2021

MOORE URBAN RENEWAL AUTHORITY MEETING Monday, March 8 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore BOARD OF ADJUSTMENT MEETING Tuesday, March 9 at 5:30 p.m.

Moore City Hall, 301 N. Broadway, Moore PLANNING COMMISSION MEETING Tuesday, March 9 at 7:00 p.m.

Moore City Hall, 301 N. Broadway, Moore CITY COUNCIL MEETING Monday, March 15 at 6:30 p.m Moore City Hall, 301 N. Broadway, Moore

COMMUNITY CONNECTION ADOPT-A-PET Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays. For additional information call (405) 793-5190.

BIG TRASH PICK UP Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call (405) 793-5070 to schedule your trash pick-up.

CT CLOTHING CLOSET Last Saturday of each month, 9:00 a.m. - 12:00 p.m.

CrossTimbers United Methodist Church, 3004 S. Sunnylane, Moore. CrossTimbers UMC Clothing Closet is a place where those in need can find men’s, women’s and children’s clothing along with shoes and accessories. All sizes are available and are free for community members.

NEIGHBORHOOD WATCH PROGRAM Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 793-4448.

HEYDAY LIVE TRIVIA NIGHT Thursday nights in March 7:30 p.m. to 9:30 p.m.

HeyDay Upstairs at Revolutions, 3201 Market Place, Norman. Think you know it all? Prove it at HeyDay trivia night.

Put your knowledge to the test with 1/2 priced domestics and discounted appetizers while you play!

SOONER SORCERERS STATE CHAMPIONSHIP Saturday, March 13, beginning at 10:00 a.m.

DZ Comics and Gaming, 625 N. Moore Avenue. This tournament will be competitive and fun, but remember the friendships are where the real magic is!

If you haven't played in a while or would like to find a teammate, please let me or anyone in the Oklahoma Magic community know and we will try our best to make sure you can find a deck or a friend. Prize support for the First Place Team will be $600 in cash, an Oklahoma Team Championship 2021 Team Trophy, Individual Format Medals for each team member, and a box of Modern Horizons.

The Second place team will receive $300 in cash with a box of Modern Horizons and a From the Vault Lore Box Set. The Third and Fourth place teams will receive $150 in cash and a box of Guilds of Ravnica. Various playmats from past tournaments in the region will also be handed out as door prizes to a lucky few. To reserve a team slot, one member of the team needs to call DZ Comics in Moore, Oklahoma and pay the entry fee of $120 per team.

DOMESTIC QUILTING MACHINE EXPANDED Friday, March 12 at 11:00 a.m. and Saturday, March 13 at 3:30 p.m.

The Stitching Post, 901 N. Moore Avenue, Suite B. Presented with award-winning international instructor and competition quilter Jane Hauprich. $60 per day or $100 for both days. Please sign up online or call the store to register for both days. For tickets visit www.sewbargains.com/module/class.htm or call The Stitching Post at 405-495-4699.

20 IN 30 DAYS OF YOGA Beginning Monday, March 1 at 6:00 a.m.

Cornerstone Yoga, 1920 N. Eastern Avenue. Saturday, February 20, 7:00 a.m., The Boxcar Coffee, 2100 N. Eastern Avenue, Suite B. The seasons are changing! Jumpstart yourself as you March into Spring by practicing 20 days of Yoga in 30 Days! Practice online or in person. Our classes are growing and we're adding more teachers! At the end of the 30 days get a free t-shirt, t-party celebration and great sense of accomplishment for a job well done. Be sure to check in online, we'll also have a poster board to show your progress! Let's go!

Tickets are available at www.csyok.com or call 405-735-7133.

FORT THUNDER HARLEY DAVIDSON CAR & BIKE SHOW Saturday, March 27, 11:00 a.m. – 3:00 p.m.

Fort Thunder Harley-Davidson, 500 SW 11th Street. Free car & bike show. For more information call 405-793-8877.

YOGA BEGINNER SERIES (SPANISH/ENGLISH) Fridays at 7:00 p.m. & Saturdays at 11:00 a.m.

Cornerstone Yoga, 1920 N. Eastern.

6-week series. Are you tired of sitting on the couch? In front of the computer?

Do you want to learn Yoga in a safe environment? You'll have 2 opportunities a week. Fridays at 7pm and Saturdays at 11am. You can learn IN Studio or Online.

Learn the basic principles and the basic fundamental poses to get you started in a Yoga practice just for you! All CDC guidelines practiced. Sign up soon. In studio space is limited. Cost is $75. Call 405-735-7133 for details.

FOR MOORE CHAMBER OF COMMERCE EVENTS – VISIT MOORECHAMBER.COM/ EVENTS/CALENDAR FOR SOUTH OKC CHAMBER OF COMMERCE EVENTS – VISIT BUSINESS.SOUTHOKC.COM/ EVENTS

SENIOR CONNECTION P.A.L.S. PROGRAM FOR SENIORS Seniors are assigned to a buddy who will call every day to check on you. Sign up with Sgt. Lewis, Moore Police Dept., (405) 793-4448.

PROJECT RETURN HOME FOR ALZHEIMER’S PATIENTS IN MOORE For information about enrolling a loved one, contact Virginia Guild at (405) 793-4478 or Sgt. Jeremy Lewis at (405) 793-4448.

TRANSPORTATION: • Metro Transit will provide van service for age 60 and older on Tuesdays and Thursdays from the Moore area to Oklahoma City for medical appointments. Call Jackie at (405) 297-2583.

• Moore Council on Aging. Seniors may have transportation anywhere in the city of Moore for errands or appointments. 8:00 a.m. - 3:00 p.m., Monday – Friday. Call (405) 799-3130 at least one day in advance.

• “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.

SEE THE FULL CALENDAR AT

MOOREMONTHLY.COM

MARCH 2021 | MOORE MONTHLY | 45

SPORTS BY ROB MORRIS

OSSAA Working to Ensure High School Sports is Here to Stay

A

year ago this month, the Oklahoma high school sports world came to an abrupt halt. It began with the COVID-19 postponement of the March 11, 2020, NBA game between the Oklahoma City Thunder and Utah Jazz. The NBA soon canceled its season, and shortly after that, the OSSAA high school basketball playoffs were shut down, followed by the spring sports and activities season.

Mike Whaley, the Associate Director of the Oklahoma Secondary Schools Activities Association (OSSAA), says the heartbreaking shutdown was necessary.

"It's as disheartening a thing as has happened to me in all my years in education," said Whaley. "All of a sudden, there was no baseball season, no track season, no golf season. All those spring sports kids who graduated in 2020 just woke up one day, and their seasons and careers were over."

Whaley knows Oklahoma high school sports as well as anyone. He was selected to the Oklahoma Coaches Hall of Fame in 2014 following says the OSSAA staff was challenged to find a safe way to ensure that a 31-year career that led him to Westmoore from 2000-2009. In the kids could participate in sports in the upcoming school year. wake of the cancellation of the 2020 spring sports season, Whaley "Mr. Jackson (OSSAA Executive Director) challenged us in May," said Whaley. "We were asked to explore ways to make sure our sports seasons took place for the year, even though those games and seasons might not look the same."

That commitment to balance the safety of everyone involved in high school sports with the importance of allowing kids to compete was embraced with a passion.

"Everybody would tell you that this has been the most unique challenge we've ever experienced by far," said Whaley. "We had to react to information that was constantly changing on a week-by-week, day-byday, and sometimes hour-by-hour basis."

Whaley says the OSSAA turned to several resources as they worked to create a strategy for the return of sports in the fall of 2020. They relied on a sports medicine advisory committee that monitored the changing details from the Centers for Disease Control (CDC), the Oklahoma State Department of Health, and the Oklahoma governor's office.

They also realized early on that the OSSAA would need to give member schools across the state a good deal of say in managing their own unique situations.

46 | MOORE MONTHLY | MARCH 2021

"Our board felt early on that a lot of the issues like restrictions on attendance would ultimately need to be decided at the local level," said Whaley. "Things are different between Moore, Blanchard, and Washington, for example. We just believed that what happens in Moore schools should be decided by those administrators in Moore schools."

Fortunately, there is a great deal of trust that exists between the OSSAA and local school administrations.

"The guys running things in Moore and at so many of our other schools do a great job," said Whaley. "We have a lot of confidence in those guys and knew that if we gave them good information that they would make good decisions."

Whaley says that what's truly remarkable is how site athletic facilitators and district administrators quickly picked up skills in fields that weren't their primary areas of responsibility or study.

to participate in fall and winter sports. And as we turn the corner into March, one year after the sports world skidded to a stop, the state tournaments in basketball, wrestling, and swimming are on schedule. The same is true for the spring sports season.

"If you look at those guys' transcripts, you don't see a whole lot of public health or disease control training," said "Our activities certainly don't look like they have Whaley. "But they stepped up to the challenge all across in the past with attendance and social distancing the state and worked hard to keep their kids safe while restrictions," said Whaley, "But they're taking place. still allowing them to compete."

Our kids are getting a chance to compete in a way that keeps them as safe as we possibly can."

The result has been wildly successful by any standard.

Even with occasional game postponements and cancelWhaley says he's grateful that, for the most part, lations, Oklahoma's high school athletes have been able the parents and grandparents of the state's high school athletes have embraced the changes.

"I had one grandparent call me the other day," said Whaley. "And he was adamant about the fact that he wanted his grandchild to have a chance to play. 'My grandchild cannot go through this again,' was what he told me. He said he'd be willing to watch it streaming or any other way as long as his grandchild was taken care of. That's the standard we've been working toward. Making sure the kids have a chance to play."

MARCH 2021 | MOORE MONTHLY | 47

SPORTS PHOTOS

48 | MOORE MONTHLY | MARCH 2021

MARCH 2021 | MOORE MONTHLY | 49

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MARCH 2021 | MOORE MONTHLY | 51

Additional photos from the historic winter storm of February 2021. See story on page 10. Photos by Fred Wheelbarger unless otherwise noted.

Lake Overholser Dam drone shot courtesy Steve Johnson, KFOR

snow! f o CO " O 6 1 K , e n on La m a D y utes

Co

Cow res cue Moore P photo courtesy olice De partmen t

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MARCH 2021 | MOORE MONTHLY | 55