monte mare Kaiserslautern - Spa Menu English

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www.monte-mare.de/kaiserslautern

Prices and services

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Welcome to monte mare Sauna- and WellnessResort The wellness offers at monte mare pamper body and soul. Millions of sensory cells transmit the gentle touches to the brain and work wonders. Let yourself go in a balancing Lotus massage, relax in the “Emperor’s bath” or, after a stressful day, simply have sore muscles massaged away.

The variety of massages, care treatments and bath ceremonies are vast. Our certified masseurs and beauticians expertly guide you to physical as well as mental relaxation and are pleased to advise you.

Frank Braun, manager of monte mare Kaiserslautern, warmly welcomes you.

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What you need to observe during your monte mare visit We want the following information to be understood as friendly hints, which are to be observed by all guests.

Guidelines for considerate sauna enjoyment We are pleased that you have chosen to spend your valuable free time at our spa. Our guests are always the focus of our efforts. As such your assistance is needed to make your visit as pleasant as possible. When you visit us as a guest, please be aware that we as host must accommodate a variety of individual preferences and wishes in one place.

Silence and relaxation To accommodate our guest’s need for relaxation, we ask you to be absolutely quiet particularly in the saunas, steam- and sweat baths.

Mobile phones are not permitted. Smoking is only permitted in the outdoor area with an ashtray.

Media & mobile phones Although mobile phones are today a part of our daily lives, we kindly ask our customers to use them only in designated areas or keep them secured in provided lockers.

Clothing Naturally, clothing is not worn in the saunas and steam baths, as well as in the pools and the wellness area. Swimwear is to be removed. However, in all enclosed rooms such as the restaurants and the recliner area, we ask that you wear a bathrobe.

Children in the sauna We love children. It is a child’s natural behavior to scream, frolic, spray water and laugh loudly. Our entire adventure pool area is well suited for precisely these needs. In the sauna, however, this behavior is not desired as it is incompatible with the interests of those who are seeking relaxation. The children are not doing anything wrong, it is simply not the right place. Children at the age of 16 may enter without being accompanied by an adult.

Food and beverages Bringing and consuming your own food and beverages is not permitted. Our gastronomy offers price-favorable refreshments as well as more sophisticated options.

Exchanging affection To avoid offending other guests and our staff, we ask you to please save any expressions of affection extending beyond a kiss for when you are at home.

Reserving recliners and seating options Reserving recliners and seating options is not permitted. Our staff has been instructed to clear any reserved spots and to deposit your belongings in the areas intended for this purpose. This is to give all guests a chance to use these recliners and seats.

General During your stay at monte mare, you do not need to carry cash.

Gastronomy-, sauna-, wellness- and solarium visits are booked onto the round chip attached to the changing room key that you wear on your wrist. You conveniently pay for these services at the exit in cash or with your EC-/credit card.

For reciprocal consideration, we ask you to please observe the rules of conduct in our sauna booklet.

We wish you a pleasant stay!

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Suggestions for a healthy sauna session The sauna is not a place for competition but serves relaxation and rejuvenation.

Less is more.

You can leave the sauna at any time.

Depending on how you personally feel – the heat-up phase in a sauna can have a duration of between 8 and 15 minutes.

After the heat phase, a slow cooling-off follows, preferably in fresh air.

You must

offer something good to the body so that the soul wants do live in it.

Sir Winston Spencer Churchill

For experienced sauna-visitors, the cold plunge pool after showering is an ideal addition. The resting phase, which follows, is what brings the actual relaxation effect of the sauna. Give yourself this moment of relaxation! Several liters of water can be lost during sauna sessions.

Therefore, make sure that you drink a sufficient amount of fluids to prevent unnecessary risks to your health.

The consumption of alcohol between sauna sessions is not recommended.

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Sauna creations

Infusion ceremonies

On the ground floor (indoors) you will find the • Infusion sauna, approx. 90°C • Lower-temperature sauna, approx. 65°C • Natur pur, approx. 70°C

In the three outdoor saunas, and in the indoor area, there are regular, various sauna infusion ceremonies. The duration is 8 - 12 minutes. Please refer to the signs for the current sauna infusion session plan.

as well as the gastronomy- and lounge areas, relaxation room, whirlpool, Kneipp pool, thermal foot basins, therapy pool and a cold plunge pool.

On the upper floor (indoors), the “Oasis of the Senses”, you will find the • Mud bath (for wellness ceremonies), approx. 45°C • Aroma cistern, 42°C - 48°C • Steam bath, 42°C - 45°C • Laconium, 40°C as well as solariums, mental relaxation room with water beds, wellness areas (Ayurveda, Hamam, Beauty, etc.) and the brine pool with Aqua Sound.

In the sauna garden, designed in the shape of a patio, you will find three rustic saunas, a bubbling stream, the outdoor pool with water-jet and massage recliners, along with the Tuscan relaxation house with approx. 100 recliners, a generous lounge with fireplace, and the relaxation gallery. Large windows give you a view of the extensive lawns.

• Pond sauna, approx 80°C with 10 - 30% rel. humidity • Ground sauna, 90°C - 100°C with max. 10% rel. humidity • Garden sauna, 70°C - 80°C with 10 - 30% rel. humidity The graduation wall will allow you to smell the sea.

Salt water trickles through a wall made of blackthorn twigs and is atomized into tiny droplets. This creates a natural brine mist with soothing and healing effects on the respiratory tract.

• Honey infusion: Cleanses the skin and stimulates the metabolism.

• “Wenik” infusion: With the natural aroma of birch brew, a unique experience due to the high level of air moisture.

• Fruit infusion: Glacier infusion frees the respiratory tract and lightens the spirit.

• Salt infusion: Induces sweating and has a peeling effect on the entire body.

• Relax infusion: Has a relaxing effect and invites you to simply switch off.

100%

• Pure natur infusion: We produce the infusion concentrate ourselves (chamomile, fennel, rosemary, peppermint, lavender, sage): Parts of the herbs/shrubs and spices are brewed with hot water. The natural fragrances stimulate the sense of smell and have a positive effect on the body through the psyche.

In addition to the infusion types described above, we offer you a number of various theme- and infusion ceremonies. On Sundays and holidays, we offer a “Good morning infusion” with fresh juice.

Further highlights at the sauna program: “Full-moon infusion” with tea afterwards. “Singing bowl ceremony” and “Banja ceremony” in the garden sauna. We ask you to make a reservation in advance.

Please note that our infusion specials may be carried out for a limited number of participants and for a surcharge.

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Aroma massage oils & salts:

Perfumes for your well-being The aroma therapy makes use of the natural healing power of essential oil to soften pain and improve your well-being. Each essence has different characteristics and ways of affecting you.

It is not a secret that people like the smell of essential essences and they have become a part of our daily lifes.

We would like to pamper you during a break of your daily routine with our beneficial composition of smells. Our aroma massage oils and aroma salts have a calming effect on your body and soul.

Compensating

The harmonic combination of orange blossoms, vanilla and a breeze of neroli indulges your senses.

The calming effect is an ideal care for your skin. The smell of roses spreads comforting warmth and makes you dream.

Vitalizing

The exotic fruit combination of green lime and a slight note of citrus fruit vitalizes your body and soul.

Relaxing

Strengthening bergamot and geranium combined with soft vanilla and the tropical aroma of sweet grass for a deep relaxation.

Aroma peeling salt

Aroma massage oil

Compensating - Nurishing Vitalizing - Relaxing

Compensating - Vitalizing Relaxing

200 g

6

Nurishing

â‚Ź 6.90

60 ml

â‚Ź 6.90

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All massages at one glance Soft relaxation and wellness massages Massages

Special features

Duration of the treatment

Explanation

Abhyanga

Full body massage including face, little pressure, much oil

60 minutes

page 12

Mukabhyanga

Facial treatment with a shoulder-head-neck-massage

40 minutes

page 12

Garshan

Front and back side massaged with silk gloves, no oil

40 minutes

page 12

Sanjeevana

Full body massage without face, deep relaxation

40 minutes

page 12

Shirodara

Warm oil poured onto the forehead, short face-head-massage, deep relaxation

30 minutes

page 12

Shiyanga

Combination of a full body massage and Shirodara, including face, little pressure, much oil, deep relaxation

90 minutes

page 12

Hot Stone Massage Hot Stone Massage

Partial body massage, whole back side Full body massage without face

40 minutes 60 minutes

page 16 page 16

Duration of the treatment

Explanation

30 minutes and more

page 10

Medium pressure, muscle loosening and relaxing at the same time Massages

Special features

Hamam-Treatments

Washing and peeling rituals

Aroma Oil Massage Aroma Oil Massage

Back massage, monte mare aroma oil of your choice 30 minutes Full body massage without face, monte mare aroma oil of your choice 40 minutes

page 14 page 14

Hot Chocolate Massage

Full body massage without face, with cocoa butter

40 minutes

page 14

Relaxation for the Power Woman / the Busy Man

Full body massage including face, much oil

40 minutes

page 14

Foot Massage

Only feet including feet and calves

30 minutes

page 16

monte mare Signature

Full body massage including face, foot bath and peeling

60 minutes

page 16

Intensive massages with much pressure Massages

Special features

Duration of the treatment

Explanation

Thai Oil Massage Thai Oil Massage

Partial body massage, whole back side, not much oil Full body massage, pressure with thumbs, hands and arms, including face, not much oil

40 minutes 60 minutes

page 14 page 14

Lomi Lomi Nui Lomi Lomi Nui

Partial body massage, whole back side Full body massage including face, much pressure through elbow and forearm, much oil

40 minutes 60 minutes

page 16 page 16

Classic Massage Classic Massage

Partial body massage, only back Full body massage, not much oil

20 minutes 40 minutes

page 16 page 16

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Care programs for her and him When was the last time you treated your skin to something really good? It’s high time. In our monte mare beauty offer you will find regeneration, relaxation, revitalization and professional skin and body care for her and him. From the basic treatment to a facial massage, we offer everything that makes you beautiful. All treatments are carried out by qualified staff and quality products by BABOR are used.

Naturally beautiful

First Beauty

Cleansing with peeling and eyebrow correction, face massage with vitamin moisture fluid, and day care approx. 40 min € 49.90

Cleansing with peeling and eyebrow correction including tinting of eyebrows, removal of impurities, facial massage, face and lip mask, and day care approx. 60 min € 71.90

Mens Care Cleansing with peeling and eyebrow correction, removal of impurities, face-head massage and day care approx. 45 min € 54.90

Crème de la Crème Cleansing with peeling and eyebrow correction, removal of impurities, facial massage with active substance vial, tinting of eyelashes and eyebrows, face, lip and eye mask, hand massage day care approx. 90 min € 99.00

Beauty à la carte

Beauty to go active substance vial We are happy to advise you.

from € 4.00

For all programs a reservation by phone on 06 31/30 38-350 or by e-mailing kaiserslautern@monte-mare.de is obligatory.

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Eyebrow correction Tinting of eyebrows Tinting of eyebrows and eyelashes Facial massage with active substance vial, approx 20 min

€ 15.90 € 15.90 € 22.90 € 27.90

» resh ace« Cleansing with peeling and facial massage and lip mask, and active substance vial

F

F

approx. 20 min

€ 29.90

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Mud bath ceremonies & body peelings The ceremonies are carried out on a daily basis for a minimum of 2 persons (max. 7 persons) in the mud bath at a temperature of 45°C. Take yourself some time before you apply the peeling, so that the care products can penetrate deeply into the skin.

At the end of each ceremony we serve you tea.

Classic (full body salt peeling ceremony with honey pack)

The peeling with salt from the Black Sea removes dead skin cells, stimulates the circulation and optimally prepares the skin for the following treatment. Nourishing and cleansing substances from natural honey unfold their full effect on your body.

The effect of warmth and steam ensure that the honey is fully absorbed into the skin. The skin feels especially soft and smooth afterwards. approx. 30 min

€ 17.50

Coffee & Chocolate (coffee peeling ceremony)

For the intensely fragrant ceremony from Bali, ground coffee beans, chocolate and oil are combined and applied to the prewarmed skin. The coffee ensures a powerful peeling; chocolate and oil create an even complexion. At the end, we serve you espresso or tea. approx. 30 min

€ 17.50

Orient (Rasul ceremony)

In the mud bath, the secret of natural and moisture-giving full body care awaits you. The unique medicinal mud is based on age-old recipes and dries slowly on the warm skin. After the subsequent steam bath and with a light massage together with the coarse-grained salt, the medicinal mud, which has become creamy, has the effect of a pleasant peeling. After it is showered off, a nourishing oil is applied for a soothing of the skin. approx. 30 min

Mountain Herbs (herbal peeling)

Vitalizing ceremony with a healthy plant concentrate that smoothes and firms the skin. The herbs offer the body a mild warming and are excellently suited for relaxing and regaining energy.

After a few minutes in the steam bath, the cleansing effect can fully unfold. The active substances in the warm herbal concentrate penetrate deep into the skin and thereby pleasantly relax the muscles. In addition, the medicinal herb pack is a peeling treatment that stimulates the metabolism. Through the double effect (pack and peeling), the skin is firmed and gains a youthful and fresh appearance. approx. 30 min

€ 20.50

Summer Garden

(strawberry or papaya oil ceremony)

The finest sugar peeling exfoliates and cleanses the skin in a gentle, fresh and fruity way. Coarse-grained sugar crystals and coconut cream give your skin perfect care. A fruity treat for the senses. approx. 30 min

€ 21.50

€ 19.50

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Hamam - Well-being the Oriental way Hamam is the term for a Turkish steam bath and an Oriental institution that is centuries old. The term comes from the Arabic language and means “warmth”. There is hardly a fairytale from 1001 Nights or only very few tales in which the Hamam does not play at least an auxiliary role.

Soap Ritual

Turkish Pascha Treatment

Scented foam clouds cover your body. You are washed with a creamy olive honey soap. If you wish to, we also include your hair in the cleansing ceremony.

A traditional Turkish Hamam treatment. After a 10-minute sweat session, you are scrubbed on the hot stone with the “Kese”. After this, your entire body is enveloped with foam during a massage and cleansing. Generous attention is paid to the back. Through stretching and lengthening, deep tension in the muscles is relieved and they are relaxed. As a crowning finish, a nourishing oil is worked into your skin.

Full body ritual, approx. 30 min

L S

€ 42.90

S

a ultane de abai (Oriental cleansing treatment) Here, the traditional concept of cleansing and the well-being effect are joined. Through the beginning peeling with the “Kese”, dead skin cells are released. With the foam cleansing, the pores are deeply cleansed. Now the skin is well-prepared for care – a pure oil is applied to the entire body in extensive strokes.

Full body ritual, approx. 40 min

€ 53.90

Hamam for Two This is a parallel couple ceremony. Alternatively, there is a 10-minute sweat session in the steam bath, which is included in the room, and the Ottoman Scrub is carried out. After the couple ceremony, a Turkish apple tea is served.

Full body ritual, approx. 80 min

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€ 99.90

Full body ritual, approx. 70 min

€ 89.00

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Enjoy pure luxury in the “Emperor’s Bath” Ordinary bath additives are not good enough for the “Emperor’s Bath”. Preservatives or artificial colorings are not acceptable for a bath ceremony of this quality. For this ceremony, pure essential oils and high-quality cream additives are used. The various fragrance notes stimulate different senses and moods. Mellow music, a glass of bubbly sparkling wine, and several small lights make your “Emperor’s Bath” an unforgettable and relaxing experience.

Please reserve approx. 20 minutes time.

“Afrodite” goat milk bath with vanilla-almond oil € 26.90 Herbal oil bath with lavender-orange or citrus-lemon

€ 26.90

Sea salt bath with rose or citrus-lemongras

€ 26.90

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Ayurveda strengthens happiness & vitality Ayurveda (Ayu = life, Veda = knowledge) is a science of longevity that is several thousands of years old and has its origins in ancient Indian high culture. It includes wonderful massages and relaxing oil treatments, highly effective herbal medicines and many practical recommendations for the daily lifestyle and nutrition. Ayurveda is a holistic healing system for anyone and can be used to achieve and strengthen personal health, vitality and happiness. We serve you a relaxing tea at each Ayurveda massage.

Shirodara

approx. 30 min € 49.90

Sanjeevana

This single massage predominantly serves regeneration, relaxation and releasing toxins from the body’s tissues. You are massaged with specially selected oils and experience deep relaxation, inner peace and lightness.

Mukabhyanga

Abhyanga

approx. 40 min € 49.90

With this treatment, warm oil is used for the entire head area and serves cleansing as well as relaxation of the spirit. After the extensive relaxation treatment, a sandalwood peeling is applied that smoothes the complexion and leaves a silky skin feel. As a fresh kick, a tonic is lightly applied.

Garshan

approx. 40 min € 49.90

Garshan is a stimulating full body massage with gloves made of raw silk. The gentle massage also has a very strong peeling effect and is highly effective for skin impurities, for supporting fasting and in fighting cellulite. The massage is also revitalizing and balancing.

approx. 60 min € 79.90

Abhyanga is the most effective massage in Ayurveda. As with the Ayurveda single massage, you are massaged from head to toe with high quality, essential oils.

Shiyanga

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approx. 40 min € 62.90

Shirodara is one of the most intensive treatments in Ayurveda.

Warm oil is poured in a gentle, continuous stream onto the forehead. The skin is smoothed, tension in the scalp, inner stress and nervousness are relieved.

approx. 90 min € 121.90 Those who admire ayurvedic massages may look forward to a combination of the classic „Abhyanga” and the “Shirodara”.

This treatment is the queen of all ayurvedic treatments and it promises deep relaxation and inner balance.

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Comfort massages awaken the senses The variety of massages, Far Eastern treatments and bath ceremonies is sheer limitless. Our highly qualified masseurs and beauticians will expertly guide you to physical- and mental relaxation and are pleased to advise you. The wellness offers at monte mare pamper the body and soul. Millions of sensory cells transmit the gentle touch to the brain and do wonders.

Aroma Relax Massage

Hot Chocolate

Select an oil from our fragrance collection or the body butter for a wonderful body massage. The warm oil vitalizes your body and clears the mind. The caring body butter smoothes your skin.

Chocolate is a synonym for happiness, enjoyment and sensual pleasure. Let yourself be pampered with gentle massage movements and cocoa butter, one of the most refined and costly vegetable fats.

Back massage, approx. 30 min Full body massage, approx. 40 min

Full body massage, approx. 40 min

€ 39.90 € 53.90

Thai Oil Massage

Relaxation for the Power Woman or Relaxation for the Busy Man

A unique experience – warm, nourishing and pleasantly scented oil for a wonderful body massage with flowing, harmonious massage movements that include the face, hands and feet. Through the individually composed, aromatic body oils, impulses are released that clear the spirit, strengthen the nervous system and give the body a boost in vitality. approx. 40 min

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€ 56.90

€ 57.90

This massage combines the techniques of a classic massage with a traditional Thai massage. The spicy aroma of the ginger oil has an invigorating effect. Your body is massaged intensively. Palms and thumbs stimulate the power lines, revitalize the muscles and improve the blood circulation.

Partial body massage, approx. 40 min Full body massage, approx. 60 min

€ 57.90 € 77.90

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Massage and care programms can also be booked without a sauna ticket*.

Hamam

Hot Stone Lomi Lomi

Beauty

Ayurveda Aroma oil

Babor

Spa

* except for mud bath ceremonies and couple massages

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Our classics Hot Stone Sensitive Massage

Classic Massage

The healing power of warmth has been known in all cultures for thousands of years. The Hot Stone Massage is strongly based on its Asian origins and combines the warm stones with a precious, Ayurvedic herbal oil. Through the special massage technique, deep mental and physical relaxation is achieved. Aroma oil and music during the treatment round off the program and make the Hot Stone Massage an extraordinary wellness experience.

The classic massage relieves tension in the muscles, stimulates circulation and the metabolism, releases toxins from the tissue and caresses the spirit.

Partial body massage, approx. 40 min Full body massage, approx. 60 min

€ 62.90 € 83.90

Lomi Lomi Nui (Hawaiian Temple Massage) Lomi Lomi Nui is not a massage in the traditional sense of the word as there is no pressing or kneading here. Through flowing movements individually adapted to the body, levels of various depths in the body are stimulated. The massage movements are performed with the elbow and the lower arm. This strongly stimulates the circulation, physical- and emotional blockades are released and the body can relax and let go.

Partial body massage, approx. 40 min Full body massage, approx. 60 min

monte mare

€ 62.90 € 83.90

Signature massage

We have combined the best of our most popular massages into one. A relaxing foot bath with a salt peeling at the beginning influences your mood and your well-being positively. During the massage the movements are as fluent as those of a Lomi Lomi Nui and as intensive as those of a Thai oil massage. Inspired by Ayurveda, essential oils unfold their beneficial effect. With the fruity scent of sandalwood you will feel a deep relaxation.

Full body massage, approx. 60 min incl. monte mare aroma oil (60 ml)

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€ 81.90

Partial body massage, approx. 20 min Full body massage, approx. 40 min

€ 29.90 € 49.90

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Foot Massage The sole of the foot is referred to as a “reflex zone”, the surface of which reflects not only the internal organs but also the musculoskeletal system. Through the massage, the functions of the organs, but also muscle tensions, are positively influenced. approx. 30 min

€ 35.90

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Spa recommendations, for your unique day of relaxation Who doesn’t know it? Our hectic days rob our strength and energy.

Take some time off at monte mare Kaiserslautern and let us pamper you...

You do not want to care about anything? Then let us spail you during a wellness day.

Enjoy romantic moments togheter with your partner during our wellness days for two.

Chocolate Paradise

A Day for us

€ 131.00

· Day pass Sauna- and WellnessResort · Bathrobe and towel rental* · Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, hot Chocolate, water and juice · »Hot Chocolate« full body massage, approx. 40 min · Mud bath ceremony »Coffee & Chocolate«, approx. 30 min · Chocolate sundae · Coffee specialty of your choice * 1 bathrobe, 1 XXL sauna towel, 1 bath towel, for a deposit fee

€ 323.00

· 2x Day pass Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 1 Resting shell reservation in the Tuscan rest-house · 2x Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water and juice · 2x monte mare massage oil for at home (60 ml) Treatments for »HER« · »Hot Stone« full body massage, approx. 60 min · Mud bath ceremony »Coffee & Chocolate«, approx. 30 min Treatments for »HIM«

Men(ly) Relaxing

€ 144.00

· Day pass Sauna- and WellnessResort · Bathrobe and towel rental* · Recliner reservation in the Tuscan rest-house · Meal of the day and small beer · »Lomi Lomi Nui« partial body massage or »La Sultane de Sabai« (Hamam), approx. 40 min · Mud bath ceremony »Orient« (Rasul ceremony), approx. 30 min * 1 bathrobe, 1 XXL sauna towel, 1 bath towel, for a deposit fee

· »Turkish Pascha treatment«, approx. 70 min · Mud bath ceremony »Orient« (Rasul ceremony), approx. 30 min * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

Together in Hawaii

€ 353.00

· 2x Day pass Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 2x Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water, juice and 2 glasses of sparkling wine · 1 Resting shell reservation in the Tuscan rest-house · 2x Mud bath ceremony »Summer garden«, approx. 30 min · 2x »Lomi Lomi Nui« full body massage, aprox. 60 min · 2x Fruity salad of the season · 2x monte mare massage oil for at home (60 ml) * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

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Spa arrangements for one person We help you to charge your batteries and make your stay at monte mare Schliersee a true experience. With the spa arrangements each visit will become an “all-inclusive-vacation” with lots of extras. All arrangements include adventure pool entry. Please bring your swimwear for this area.

Good Morning (workdays Monday - Fridays)

€ 26.90

· Early bird rate (stay from 9 a.m. - 2 p.m.) · Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water and juice

Good Evenig ( (workdays Mondays - Fridays)

€ 29.50

· Evening rate Sauna (Workdays Mon. - Fr. from 7 p.m.) · 1 dish of your choice · 1 soft drink 0.4 l (except for Coffee and tea)

Coffee break

€ 41.00

· 4 hours Sauna- and WellnessResort · Mud bath ceremony »Coffee & Chocolate«, approx. 30 min

Sauna-day pass »de luxe«

€ 49.50

· Day pass Sauna- and WellnessResort · Bathrobe and towel rental* · Freshly brewed coffee & refreshing mineral water – as much as you like € 51.00

Sauna-day pass »de luxe« plus

€ 57.50

· 4 hours Sauna- and WellnessResort · Partial body massage, approx. 20 min

(Please reserve your recliner in advance)

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€ 75.50

· 4 hours Sauna- and WellnessResort · »Aroma oil back massage«, approx. 30 min · Fitness salad

Feel good

€ 102.50

· Day pass Sauna- and WellnessResort · Aroma oil full body massage, approx. 40 min · Mud bath ceremony »salt & honey«, approx. 30 min · monte mare Wellness drink (0.5l)

R

D

monte mare elax ay € 121.00 · Day pass Sauna- and WellnessResort · »monte mare Signature massage«, approx. 60 min · 1 monte mare aroma oil (60 ml) of your choice · 1 dish of your choice, except for steak menu · 1 monte mare Wellness drink (0.5l)

Only for me

Break from the day

· Day pass Sauna- and WellnessResort · Bathrobe and towel rental* · Freshly brewed coffee & refreshing mineral water – as much as you like · recliner reservation in the tuscan rest-house

Short vacation

€ 133.50 · Day pass Sauna- and WellnessResort · Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water and juice · Mud bath ceremony »Summer garden«, approx. 30 min · »Sanjeevana« full body massage (ayurvedic massage), approx. 40 min, or a facial treatment »First Beauty«, approx. 60 min · Coffee specialty and cake · 1 monte mare aroma oil of your choice (60 ml) for at home * 1 bathrobe, 1 XXL sauna towel, 1 bath towel, for a deposit fee

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Gourmet Arrangements With our gourmet arrangements you feel completely supplied.

Escape from your everyday life during your stay at monte mare and let yourself be pampered by the culinary delights of our restaurant.

Healthy & Vital

€ 51.50

· Day pass Sauna- and WellnessResort · Freshly pressed juice of your choice (0.4l) · Salad of your choice · monte mare Wellness drink (0.5l) · Fresh fruit salad

€ 56.50 · Day pass Sauna- and WellnessResort · Breakfast buffet from 9 – 11.30 a.m., incl. freshly brewed coffee, water and juice · Meal of the day · 1 bottle of water (0.75l) · 1 non-alcoholic Cocktail

One Day of Feasting

Gourmet Day at monte mare Kaiserslautern

€ 61.00

· Day pass Sauna- and WellnessResort · Glass of sparkling wine (0.1l) · Coffee and water – as much as you like · Soup · 1 dish of your choice except for steak menu · 1 piece of cake of your choice

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Romantic arrangements for two Let yourself be enchanted and enjoy pleasurable moments together.

Enjoy a romantic arrangement for two or take yourself some time in the extensive sauna garden.

There are numerous ways of relaxation so that you can concentrate on your personal, unforgettable moments together.

Our Timeout

€ 183.90

· 2x 4 hours Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 2x Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water and juice · 2x »Aromaoil therapy« back massage, approx. 30 min · 2x Relaxation tea and fruit snack * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

Togetherness

€ 283.00

· 2x Day pass Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 2x Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water and juice · 2x monte mare aroma salt for the aroma cistern · 2x »Signature« full body massage, approx. 60 min · 2x Relaxation tea and fruit snack * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

Day of Pampering Hours

€ 263.00

· 2x 4 hours Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 2x Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water and juice · 2x monte mare aroma salt for the aroma cistern · 2x »Hot Stone« full body massage, approx. 60 min * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

Short Breaks in the Orient

€ 269.00

· 2x Day pass Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 2x Breakfast buffet from 9 - 11.30 a.m., incl. freshly brewed coffee, water, juice and sparkling wine with orange · 1 Reserved recliner for two in the Tuscan resthouse · 2x »La Sultane de Sabai«, approx. 40 min · 2x »Emperor’s Bath« (bath additive of your choice), approx. 20 min * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

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Enjoy Indian

€ 317.00

· 2x Day pass Sauna- and WellnessResort · 2x Bathrobe and towel rental* · 1 Reserved resting shell for two · 2x »Abhyanga«, ayurvedic full body massage, approx. 60 min · 2x Mud bath »Saundarya« vanilla-almond body scrub with honey pack, approx. 30 min · 2x monte mare aroma oil for at home (60 ml) · 2x Meal of the day (except for steak menu) * 2 bathrobes, 2 XXL sauna towels, 2 bath towels, for a deposit fee

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Give pleasure to yourself and others Whether for a birthday, wedding day, anniversary or just in between: With the monte mare gift card, you can bring joy to people you especially care about! Choose between different designs, set a gift certificate amount and give away a gift of well being. e.g. entry passes on a gift card · 2 hours Sauna- and WellnessResort € 22.00 · 4 hours Sauna- and WellnessResort € 30.00 · Day pass Sauna- and WellnessResort € 35.00

Gutschein

A Perfect Women’s Day

Gutschein

This women’s day is the best way to leave all your cares behind and get your batteries recharged. Relaxing moments with your best friends let you feel deep relaxation. Culinary delights invite you to enjoy. Just relax and reenergize yourself!

Gutschein

Gutschein

The arrangement includes: · Day pass Sauna- and WellnessResort · Bathrobe and towel rental* · Glass of sparkling wine (0.1l) · 1 Dish of your choice (except for steak menu) · Honey infusion in private circle · Mud bath ceremony of your choice in private circle * bathrobe, XXL sauna towel, bath towel, for a deposit fee

The arrangement can be booked for a minimum of 5 people.

Please reserve your treatments at least 1 week in advance.

per person € 77.00

And if you’re in a hurry: In the monte mare online shop, you will find all gift certificates even with your own image motif and immediately ready to print out yourself. www.monte-mare.de/shop

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welcome to

Our wellness travel around the world Discover a new vacation destination every month! Hawaii, Italy, America – Exotic infusions, culinary delights and relaxing massages from foreign countries will enchant you. e

Eckenhagen Bedburg Kreuzau Rheinbach

re ma

Andernach

EIS E

Obertshausen

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mon t

Our current offers of the wellness travel W W ELL around the world: NE S Swww.monte-mare.de/weltreise

Kaiserslautern

Tegernsee

monte mare Andernach SAUNA · SPA · SPORTS Klingelswiese 1 D 56626 Andernach +49 2632 987 2210 andernach@monte-mare.de

Offer of the month

monte mare Bedburg Monte-Mare-Weg 1 D 50181 Bedburg +49 2272 906800 bedburg@monte-mare.de monte mare Kaiserslautern Mailänder Straße 6 D 67657 Kaiserslautern +49 631 30380 kaiserslautern@monte-mare.de

Schliersee

monte mare Kreuzau Windener Weg 7 D 52372 Kreuzau (Kreis Düren) +49 2422 9426-0 kreuzau@monte-mare.de

monte mare Rheinbach Münstereifeler Straße 69 D 53359 Rheinbach +49 2226 90300 rheinbach@monte-mare.de

monte mare Obertshausen Badstraße 19 D 63179 Obertshausen +49 6104 80190 obertshausen@monte-mare.de

monte mare Schliersee Perfallstraße 4 D 83727 Schliersee +49 8026 920900 schliersee@monte-mare.de

monte mare Reichshof Hahnbucher Straße 21 D 51580 Reichshof-Eckenhagen +49 2265 997400 reichshof@monte-mare.de

monte mare Tegernsee Hauptstraße 63 D 83684 Tegernsee +49 8022 1874770 tegernsee@monte-mare.de

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A n d e r n A c h

For more than 35 years, monte mare has stood for water, warmth and wellness. Across 9 locations in Germany we successfully operate sauna and wellness facilities as well as sport and leisure swimming pools.

The first wellness and business hotel has now opened at the Andernach location, which uses modern design and high-

»FEUER« SUITE: Feel the cosy warmth!

h o t e l

·

class furnishings to create a special place for people on short breaks as well as for business travellers.

The combination with the neighbouring sauna, wellness and fitness area at monte mare Andernach creates an oasis of wellbeing that meets everyone’s needs.

»WASSER« SUITE: Water bed, steam bath, whirlpool bath: find your haven of peace!

S u I t e n

·

S A u n A

»ERDE« SUITE: Become one with nature!

·

S pA

·

S p o r t S

»LUFT« SUITE: A feeling of being above the clouds

·

S e M I n A r

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www.monte-mare.de/kaiserslautern

Prices & opening hours Entry prices monte mare Sauna- and WellnessResort incl. sports and adventure pool • Standard rates (Workdays Mondays - Fridays) 2 hours pass * 4 hours pass * Day pass • Extra charge weekends and holidays • Special rates (Workdays Mondays - Fridays) Early bird rate (stay from 9 a.m. to 2 p.m.)** Evening rate (stay starting from 7 p.m.)

Any plans for your next birthday? € 19.00 € 27.00 € 32.00

On your birthday you do not pay any admission.

Please bring your identity card.

€ 3.00 € 19.50 € 19.50

*If the time is exceeded, a fee of € 2.00 is raised for each 30 min. begun. **If the early bird rate is exceeded, a 4-hour rate will be booked.

Please note that all massage treatments, wellness programs and bath ceremonies require previous appointment booking by telephone or at the wellness reception desk. Massages and care programms can also be booked without a sauna-ticket. The treatments you select will be specially booked for you. For all cancellations less than 24 hours before the appointment, a 50% cancellation fee will be charged. Appointments not cancelled by you will be booked 100%. Reserve your booking at wellness-kl@montemare.de or phone 0631/30 38-350.

Laundering- and rental fee (for a deposit fee) Bathrobe XXL sauna towel (100 x 180 cm) Bathing towel (70 x 140 cm)

€ 6.00 € 5.00 € 4.00

plus pledge (€ 30.00 for each bathrobe/€ 17.50 for each towel), which will be refunded after the return)

€ 49.50 “deluxe” Sauna day pass sort a- & WellnessRe • Day pass Saun * towel rental • Bathrobe and g mineral coffee & refreshin ed ew • Freshly br h as you like water – as muc XXL sauna towel, * 1 bathrobe, 1 for a deposit fee

1 bath towel,

Opening hours Sauna- & Wellness Resort Monday through Thursday 9 a.m. to 11 p.m.

Friday and Saturday 9 a.m. to 12 a.m.

Sunday 9 a.m. to 9 p.m.

The sauna time ends 30 minutes before closing.

monte mare Sauna- and WellnessResort . Mailänder Straße 6 . 67657 Kaiserslautern . Fon 06 31 / 30 38-0 . kaiserslautern@monte-mare.de

As of: 09/2019. Allerations/errors excepted

Take a break from everyday life