
1 minute read
Benefits of Soft Touch Massage Therapy:
Releases Tension and Muscle Knots
Although soft touch massage involves gentle pressure, it effectively targets areas of muscle tension. Stress often manifests in the body as muscle knots or tightness, leading to discomfort and even pain. Soft touch massage releases these tense areas without causing any discomfort, allowing muscles to loosen up and promoting greater flexibility.
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Increases the Production of “Feel-Good” Hormones
During soft touch massage therapy, the body releases endorphins, natural chemicals that act as painkillers and mood enhancers. Endorphins are responsible for the pleasure and well-being experienced after a massage session.
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