Mohawk Valley Living March 2026 by Mohawk Valley Living

MOHAWK VALLEY LIVING

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EDITOR-IN-CHIEF & OWNER

CARRIE BYRNE PUTELO

CREATIVE DIRECTOR

COLLEEN INGERTO

DIRECTOR OF INTEGRATED MARKETING & MEDIA

LAURYN JOHNS

MEDICAL & HEALTH EDITOR

DR. JULEEN QANDAH

STYLE EDITOR AT LARGE JOANNE DONARUMA WADE FITNESS EDITOR LISA BRIGGS

STYLE EDITOR AT LARGE JOANNE DONARUMA WADE FITNESS EDITOR

LISA BRIGGS

HOME EDITOR KATIE REILLY

HOME EDITOR

KATIE REILLY

CONTRIBUTING EDITORS

SARAH FOSTER CALERO LIBBY LEMIRE NAT LEVIN BEN SIMONS

CONTRIBUTING EDITORS

SARAH FOSTER CALERO LIBBY LEMIRE NAT LEVIN BEN SIMONS

FEATURE EDITOR MEGAN WRIGHT TOM STARR

FEATURE EDITORS

MEGAN WRIGHT TOM STARR

MARKETING & CONTENT ASSOCIATE MEGAN WRIGHT

press@mohawkvalleyliving.com 315-272-7437

Editor’s Letter

Dear Readers,

There is something unmistakably alive about the Mohawk Valley right now, and March feels like the perfect moment to pause and really take it all in.

As winter begins to loosen its grip, our region comes alive in a different way. The days grow longer, creative energy builds, stages light up, and the Mohawk Valley reminds us that art, music, and entertainment are not seasonal here. They are part of who we are. This Arts & Entertainment issue is a celebration of the talent, passion, and dedication that fuel our cultural scene and keep it thriving year round.

From live music and theater to visual arts and community events, this issue highlights the many ways creativity shows up across the region. It is happening in historic venues and unexpected spaces, through longtime institutions and first time performances, and through artists who are deeply rooted here as well as those who are just beginning to make their mark. What makes it special is not just the talent, but the sense of connection. These are shared experiences that bring people together, spark conversation, and remind us why this is such a meaningful place to live.

These are the shared experiences that bring people together, spark conversation, and remind us why the Mohawk Valley is such a meaningful place to live.

March also means maple season in New York State, and with it comes the return of one of our favorite traditions. RoAnn Destito and I are thrilled to be back for the fourth installment of the MVL Food Tour, and this time we are celebrating pancakes. In honor of Maple Syrup Month, we are spotlighting the breakfast spots, diners, and maple inspired menus that make this season so iconic in the Mohawk Valley. There is something comforting about a plate of pancakes, real maple syrup, and a familiar table. It is simple, nostalgic, and deeply local.

New this month, we are excited to introduce A Look Back, a feature that celebrates Mohawk Valley nostalgia. It is a love letter to the places, traditions, and moments that shaped us. While we continue to grow and evolve as a region, there is real value in honoring our history and the shared memories that connect generations. It is a reminder that our past is not something we leave behind, but something we carry with us.

Carrie Byrne Putelo Editor-in-Chief & Owner

March also gives us an opportunity to recognize something equally important to the strength of our community. In celebration of Doctors’ Day on March 30, we pause to honor the physicians who dedicate their lives to caring for the Mohawk Valley. I am especially proud to recognize our Medical & Health Editor, Dr. Juleen Qandah, an emergency medicine physician whose leadership and expertise help guide our health conversations each month. Alongside her, we extend our sincere gratitude to every doctor who chooses to serve our region with skill, compassion, and an unwavering commitment to patient care.

You will also find a brand new pub crawl feature just in time for St. Patrick’s Day, led by Contributing Editor, Libby Lemire, who takes us on an exciting tour of some of the Mohawk Valley’s favorite gathering places. From longtime neighborhood staples to lively spots perfect for celebrating the season, this guide captures the spirit of where locals come together. These are the places where conversations linger, music fills the room, and memories are made. They are an essential part of our arts and entertainment scene and offer a spirited, community driven way to celebrate one of March’s most festive traditions.

This issue is a reminder of just how lucky we are to live here. A region rich with creativity, flavor, history, and heart. I hope it inspires you to get out, support local artists and venues, revisit old favorites, and discover something new along the way.

See you out there, Carrie

MAR 6-7

Happenings in the Mohawk Valley in March

America’s Greatest Heart, Run & Walk

Kicking off with the Healthy for Good Expo on March 6 from 11 AM–7 PM, followed by the Heart Walk on Saturday, March 7, from 8 AM–noon at Utica University. The 3-mile walk raises funds for the AHA, supporting CPR training and heart research while honoring survivors. www.UticaHeartRunWalk.org

Concert in the Court at Munson

James & Joni: Their Stories, Their Songs chronicles the careers of legends James Taylor and Joni Mitchell. Performed in the signature Live from Laurel Canyon style featuring engaging narration, personal stories, and an unforgettable selection of hits. www.munson.art/live-laurel-26

Riverdance 30

Celebrate 30 years of Riverdance at the Stanley Theatre as the production returns with a spectacular world tour, blending Irish roots with new choreography performed by the next generation of dancers. Don’t miss your chance to see this global sensation in person. www.thestanley.org/events

Oneida County Public Market

Experience the “Taste of Place” at the Oneida County Public Market inside historic Union Station to shop the region’s best local produce, handcrafted goods, and fresh flavors. Support our community vendors and find something unique! Market runs March 7th & 21st, 9 AM—1 PM. www.oneidacountypublicmarket.com

Utica Saint Patrick’s Day Parade

Immerse yourself in local Irish heritage. Join one of New York’s largest Saint Patrick’s Day celebrations as more than 5,000 participants march up Genesee Street, led by the 2026 Grand Marshal, Bob Sullivan. Parade starts at 10 AM. www.uticasaintpatricksdayparade.org

Music Bingo Ball at Villa Verona

Give Music Bingo Ball (Singo) a try at Villa Verona Vineyard on March 21 from 7 PM–8 PM. This special night features TV Shows & Movie themes across 6 rounds with prizes. Tickets are very limited, secure your spot early! Tickets available through Eventbrite. $20 per person.

MAR 8

Utica Comets Superhero Game

Join the Comets at the ADK Bank Center for a day of capes, masks, and heroics! This action-packed event pairs world-class hometown hockey with a SUPER fun theme perfect for the whole family. Puck drops at 3 PM. Get your tickets before they’re gone!

www.uticacomets.com/games

Wedding Expo at Delta Hotels Utica Transform your wedding planning process into an enjoyable and effortless experience! Includes food tasting and overview of latest trends in bridal fashion and decor. If attending as a couple, only one partner needs to register–guests are covered as well! March 15. Noon – 3PM.

MAR 21

Stained Glass Quilt Square Workshop

Learn the basics of stained glass including foiling, soldering, and cleaning while you make a beautiful quilt square. Come enjoy this popular and rewarding artform on Saturday, March 21, at the Kirkland Art Center from 10 AM–Noon. $75 registration fee.

Photo: Courtesy Utica Comets

Sarah’s Spotlight: Event of the Month

MAR 21-22 & 28-29

NYS Maple Weekend

Location: All over the state!

In Central NY, we’re lucky to have the opportunity to buy local maple & products. And NYS Maple Weekends are such a fun way to learn about this side of agriculture in our area. As a proud VVS alum, trust me - you don’t want to miss their pancake breakfast! Plus, Shaw’s and Tibbitts both hold great events at their farm to sample and learn. All events are free from 10 AM - 4 PM! More information: www.mapleweekend.com

Food and Art Unite

Celebrate Utica’s cultural diversity at Munson on March 22 from 12 PM–3 PM. This family-friendly event features tastings from local restaurants, multicultural music, and live performances. Tickets are $35 for the public, $30 for members, and $10 for students. www.munson.art/food-and-art-unite

MAR 29

Half Past Dead at Woodland Farm Brewery

Join the Half Past Dead quartet on Sunday, March 29 at Woodland Farm Brewery for music, drinks, food, and good times! Performance starts at 2:00 PM. www.woodlandbeer.com/events

MAR 25

Steve DiMeo Speaker Series

This installment of the series highlights the importance of strategic partnerships and local innovation in Higher Education. Networking at 5:30 PM. Panel discussion at 7:00 PM inside Kensela Hall at SUNY Polytechnic. Free and open to the public.

MAR 28 THRU MAR

Fruit Tree & Berry Workshop

Celebrate local agriculture by learning proper techniques for pruning berries, seasonal care for raspberries, brambles, and figs, and Integrated Pest Management strategies for Tree Fruit. March 28 at Rome Art & Community Center. 9 AM–1 PM. $30 registration fee. www.cceoneida.com/events

Val Bialas Ski Facility

Ski, snowboard, and ice skate in the heart of South Utica at the Val Bialas Ski Facility—back open after nearly a decade of dormancy! Regular hours of operation are Wed-Fri: 4 PM–8 PM; Sat: 1 PM–8 PM; Sun: 12 PM–4 PM.

SARAH FOSTER CALERO is President, Oneida County Tourism & Contributing Editor, Mohawk Valley Living

In the Know

By Carrie Byrne Putelo

The Mohawk Valley Physician Community

By Gary Zimmer, MD, MVHS Chief Medical Officer

As National Doctors’ Day is celebrated on Monday, March 30, 2026, we want to take a moment to recognize and celebrate the physicians serving the Mohawk Valley.

Our region is fortunate to have a growing and dedicated community of physicians caring for those who live, work and visit here. The diversity of our physician community is one of our greatest strengths. We are supported by physicians who have practiced in the Mohawk Valley for many years and deeply understand the needs of our patients and communities,

alongside physicians who have recently joined us, bringing new skills, best practices and innovative techniques. This collaboration fosters shared learning and ultimately benefits our patients and community members.

Over the past two years, we have successfully recruited physicians to our region, driven not only by our state-of-theart facilities and advanced technology, but also by our commitment to growth, investment in healthcare services and our robust medical education programs.

Mohawk Valley Living Honors Our Region’s Healthcare Professionals

Mohawk Valley Living is proud to honor our region’s healthcare professionals at the Annual Healthcare Appreciation Night, sponsored by CNY Brain & Spine. In celebration of Doctors’ Day on March 30, the event will take place during the Utica Comets game on March 13, recognizing the physicians, nurses, and

Tony Trischka’s Earl Jam 2:

A Tribute To Earl Scruggs

Banjo master Tony Trischka returns to Unity Hall after bringing Earl Jam to a sold-out Barneveld crowd two years ago. Earl Jam 2 will take place in the Landecker Theater on Friday, March 20 at 7:30 PM.

Trischka’s acclaimed Earl Jam album was released in 2024 after he received rare recordings of Earl Scruggs jamming with John Hartford. Having studied Scruggs for more than 60 years, Trischka was inspired by new discoveries in Scruggs’s solos to create this tribute. Earl Jam 2 expands the project with more of these solos, celebrating Scruggs’s legacy in an authentic way.

In the last year alone, we welcomed highly experienced cardiac surgeons, a radiation oncologist, psychiatrists, primary care providers, an obstetrician-gynecologist, a trauma surgeon, and general surgeons. Additionally, the Mohawk Valley Health System (MVHS) expanded its portfolio of services with the integration of local gastroenterology and endocrinology groups into our health system.

It is an exciting time for our region and for MVHS. Together with our physicians, we are strengthening the

medical professionals who care for the Mohawk Valley year-round. The evening serves as a meaningful opportunity to acknowledge those who serve our community and the unwavering dedication they bring to patient care every day.

Healthcare professionals may email press@mohawkvalleyliving.com to reserve their ticket.

Live at Unity Hall, Friday, March 20, 7:30pm

quality and safety of care, expanding access to services, and growing the programs our community needs. Through this partnership, we will continue to make a meaningful difference in the Mohawk Valley’s healthcare environment.

Tony is joined by Michael Daves on vocals and guitar, fiddler Nate Lee, and bassist Jared Engel.

Earl Jam 2 begins at 7:30 PM at Unity Hall, 101 Vanderkemp Ave, Barneveld. Tickets and details are available at unityhall.com/events.

Built in 1896, Unity Hall is a historic performing arts space in Barneveld, NY, that has served as the cultural heart of its community for more than 125 years. Operated by the non-profit Unity Hall Foundation, the venue presents a year-round calendar of concerts, theatre, workshops, and community programs, and has earned SAMMY (Syracuse Area Music Awards) recognition as one of the region’s best live music venues.

“When the great Tony Trischka starts playing his banjo, the clouds part, the sun shines, and for a while it feels like all’s well with the world. Joined by some of his all-star friends on Earl Jam it becomes a festival of joy that you can’t afford to miss.”

– Sean Wilentz (American Historian)

Gary Zimmer, MD, MVHS Chief Medical Officer

About Unity Hall

HONOR YOUR DOCTOR

Each one of us, either by choice or chance, has been touched by a physician’s compassionate and professional care. They do more than just heal our bodies, they touch our hearts and impact our lives.

Help us celebrate Doctors’ Day on Monday, March 30, 2026.

Lift up your physician with a special message of gratitude and a gift to the MVHS Grateful Patient Program – we will share your words of thanks with them and let them know just how much they mean to you and your care.

Scan the QR code to honor a special doctor whose care and compassion has made a difference in your life or the life of someone you love.

In

the Know

From Olympic Ice to Utica Ice:

Curling’s Moment in the Mohawk Valley

Every four years, curling captures the spotlight. During the Winter Olympics, it is impossible not to be drawn in by the strategy, the precision, and the unmistakable intensity playing out on the ice. What many people do not realize is that this Olympic sport is not reserved for elite athletes or faraway arenas. It is happening right here in the Mohawk Valley.

The Utica Curling Club is riding the wave of Olympic excitement by inviting the community to step off the couch and onto the ice this March. Curling is one of the most approachable winter sports, combining skill, teamwork, and social connection in a way that feels both competitive and welcoming. Best of all, no prior experience is needed.

Beginning March 8, the club’s 4-Week Beginner Series offers a hands-on introduction to the

By Carrie Byrne Putelo

sport, designed specifically for newcomers. Participants learn the fundamentals of delivering stones, sweeping, and game strategy through guided on-ice instruction, all in a supportive, beginner-friendly environment. Equipment is provided, making it easy to try something new without investing upfront. What surprises most first-time

YWCA Mohawk Valley Salutes Outstanding Women Who Lead, Inspire, and Strengthen Our Community

For nearly four decades, YWCA of the Mohawk Valley has proudly recognized the women whose leadership, service, and commitment help shape the Mohawk Valley. This tradition continues with the 37th Annual Salute to Outstanding Women Awards, a signature celebration honoring women who strengthen our community through their work, advocacy, and influence.

The YWCA recently announced this year’s honorees at Delmonico’s Italian Steakhouse, revealing a distinguished group of women whose impact spans business, education, healthcare, public service, and social justice. Together, they represent the depth of talent and dedication found throughout the region.

The honorees will be celebrated on March 26, from 11:30 a.m. to 1:00 p.m., at Harts Hill Inn. The annual Salute luncheon is both a moment of recognition and the YWCA’s largest fundraiser, supporting programs and services that empower women and families across the Mohawk Valley.

“For over 35 years, we have been honoring women in this community, and people ask,

curlers is how quickly the sport becomes addictive. Curling is as much about problem-solving and communication as it is about athleticism, and the social atmosphere is a big part of its appeal. It is common for beginners to arrive knowing no one and leave having found a new winter routine - and new friends.

If the Olympics sparked your

curiosity, this is the perfect moment to turn inspiration into action. The 4-Week Beginner Series is designed to build confidence, skill, and connection, offering a front-row seat to one of winter’s most captivating sports - no television required.

Registration and additional details are available at www.uticacurlingclub.org.

‘Why women?’ And we say, ‘Why not women?’” said Dianne Stancato, CEO of the YWCA of the Mohawk Valley. “Women should be honored. They do wonderful things in their communities, in their churches, for their families, and in their careers. Even with their friends, they make a difference. They are truly amazing.”

This year’s honorees include Suzana Sukunda for Business and Industry, Hawa Peters for Education, Amy Mielnicki for Entrepreneurship, Ashlee Thompson for Healthcare, Cindy Hendrickson for Human and Public Service, Charisma Hoke for Outstanding Youth,

Jacqueline Nelson for Social Justice, and Tracy Young for STEAM. Each honoree reflects the YWCA’s mission to empower women and promote equity and opportunity throughout the Mohawk Valley.

The Salute to Outstanding Women luncheon offers the community a chance to celebrate leadership, support a vital local organization, and honor the women who continue to move the Mohawk Valley forward. Tickets and sponsorship opportunities are available, with proceeds benefiting YWCA programs that create lasting impact year round.

In the Know

By Lauryn Johns

Link, Ink & Drink

A Spark, a Story, and a Sip in the Mohawk Valley

In the Mohawk Valley, making a memory does not always mean an evening out. Sometimes it looks like a Saturday morning espresso, a table full of friends, the small flash of a welding spark turning a simple chain into something permanent, or the steady hand of a fine line tattoo artist adding a delicate mark meant to last.

We caught up with the team behind “Link, Ink & Drink” at Calabria Coffee in New Hartford during a Galentine’s Day pop-up. The coffeehouse buzzed as guests compared chain styles, selected enamel colors, and sipped rom-com-themed lattes and matchas. Between drinks and laughter, bracelets and anklets were custom-fitted and welded into place, while fine line tattoos were carefully etched, marking the morning with something lasting.

Link, Ink & Drink pop-up events blend together permanent jewelry, fine line tattoo artistry, and local venues in experiences that feel creative, celebratory, and personal. Whether it is a coffee date, a bridal shower, or a spontaneous afternoon with friends, these pop-ups are less about the hour on the clock and more about the moment itself.

At the heart of the “Link” is Rose & Co. Permanent Jewelry, founded by Marisa Newcomb.

Marisa launched her business in November 2022 after welcoming her daughter and deciding she wanted to build something of her own. “I fell in love with it the summer of ’22,” she says. “I wanted to be my own boss and stay home with

her. I saw it once and thought, yep, I want to do this.”

What began as a self-taught venture has grown into a business that now travels all across New York state, from Little Falls and Utica to Rome, Syracuse, Binghamton, Canton, and beyond. With a home studio in Sandy Creek and regular Mohawk Valley pop-ups, Rose & Co. has built a loyal following and a waitlist.

If you have never experienced permanent jewelry before, here is how it works. You choose your chain from more than 115 options in sterling silver, gold-filled, 10K, or 14K solid gold, and it is sized specifically to you. A quick, painless spark welds it closed. Most people skip the clasp, but you can add one if you prefer.

“It’s extremely addicting,” Marisa says. “You don’t feel it when it’s on you, and you don’t have to worry about losing it. It just becomes part of your everyday life.”

There are charms, birthstones, tiny diamonds, enamel dots in more than forty colors, and two-tone chains for those who like to mix metals. Some keep it simple. Others layer pieces that mean something to them.

“I hope they remember the moment,” Marisa shares. “If they come with someone special or just for themselves, I hope it makes them feel beautiful.”

“It was my first time getting a permanent bracelet, and she explained everything so perfectly,” says Makenna Sheppard of New Hartford. “I had a great experience and can’t wait to get more. It was so fun.”

The “Ink” side of the pop-up comes from Alex LaBouef, owner of Alexandria Fine Line Tattoos out of Oswego. With a background in permanent makeup, she found her passion in the precision of fine line work.

“I love fine line so much. It’s very dainty and delicate,” she says. “When it heals, it doesn’t necessarily stand out or take up space. It just exists in the background to tell a story, whether it’s a silly little dinosaur

that represents someone’s kids or your grandparents’ handwriting. It’s always something special.”

Alex says the pop-up format allows her to meet people from across the state while collaborating with small businesses along the way.

“I get to go into breweries, coffee shops, little hometown bookstores, mom-and-pop shops,” she says. “I love supporting other small businesses.”

One story, she says, stays with her.

“Two women came in for their first tattoos and had me design angel wings with their brother’s initials after losing him the year before. It was heartbreaking, but also a reminder that there is light on the other side of suffering.”

Fine line tattoos and permanent jewelry pair naturally, offering guests a way to mark a moment in a subtle yet lasting way.

Hosted at beloved spots like Calabria Coffee, Silk in Utica, 7 Hamlets in Westmoreland, Lock 17 in Little Falls, Franca’s Roma, and Copper City Hair in Rome, these pop-ups in-

Rose & Co. Permanent Jewelry rosencopermanentjewelry.com

Instagram: @rosenco.jewelry Facebook: Rose & Co. Permanent Jewelry

vite guests to sip coffee or cocktails while selecting chains or choosing tiny tattoo designs.

Upcoming Link, Ink & Drink events include:

• March 13, Grow Brewing Co., New Hartford

• March 21, Saturday Spreads, Frankfort

• March 22, Calabria Coffee

• April 16, Killabrew Saloon, Utica

• April 19, Perri’s Pub, Frankfort (jewelry only)

In a region that shows up for its small businesses, these events feel like more than a trend. They create spaces where people feel confident, celebrated, and connected.

A spark of gold.

A fine line of ink.

A sip shared with friends.

In the Mohawk Valley, memories are not just made. Sometimes, they are linked for good.

For those inspired by the concept, Marisa Newcomb also offers permanent jewelry training courses.

Alexandria Fine Line Tattoos

Instagram: @alexandria.finelinetattoo Facebook: Alexandria Fine Line Email: alexandria.finelinetattoo@gmail.com

The team behind “Link, Ink & Drink”: Alex LaBouef (left) and Marisa Newcomb (right).

Photo: Sara Russo Photography

The Privilege of Jury Service

By Hon. Bernadette T. Clark, Supreme Court Justice

How do you react when you open your mailbox to find a summons for jury duty or grand jury duty? Certainly, that document will seize your immediate attention. It may invoke frustration, groans, or stress for some, while for others, it may trigger a sense of wonder, curiosity, or even excitement.

Like the heroes who serve and protect our country through military service, those who participate in our justice system as sworn jurors embody the very heart and soul of our democracy. Playing an active role in our system of justice is among the highest acts of service we can perform for our community. I humbly suggest that if you receive a jury summons, you should be thrilled for the opportunity—indeed, the privilege—to fulfill such a critically important civil duty.

Interestingly, white males were the only persons allowed to serve on a jury until the 1960s. It was not until 1973 that all 50 states allowed women to serve on state-level juries. Believe it or not, it was not until 1975 that the United States Supreme Court deemed it unconstitutional to exclude women from jury duty. For many years thereafter, no one—not lawyers, not doctors, not politicians, and not celebrities—was categorically excluded from jury service. That changed in 2019, when New York Governor Andrew Cuomo signed a law directing that breastfeeding mothers were exempt from jury service.

Jurors in New York State are selected randomly from voter registration lists, licensed drivers, tax filers, and unemployment recipients. Those selected are first sent a juror qualification questionnaire and are required to respond within ten days to the Commissioner of Jurors in their county.

If a potential juror is found to be qualified after answering the questionnaire, that individual may receive either a trial (petit) juror summons or a grand jury summons. A grand jury is made up of 23 individuals and is tasked with evaluating evidence to determine whether a person should be charged with a crime or crimes. A trial jury consists of 12 jurors in a criminal case and six jurors in a civil case. In criminal matters, the jury must determine whether the prosecution has proven guilt beyond a reasonable doubt. In civil cases, jurors must decide whether the plaintiff has proven its claims by the greater weight of the evidence.

If selected for jury service, you should know you are not alone. In New York State each year, roughly 1.6 million people receive trial jury summonses and approximately 160,000 peo-

ple are summoned for grand jury service. In fact, in 2007, shortly after I was elected to my first term as a Supreme Court Justice, I was randomly selected to serve as the foreperson of an Oneida County Grand Jury. Being a Judge did not prevent me from having to serve. The number of potential jurors summoned for a trial depends upon the particulars of the case. In some criminal cases, a large pool of jurors may be summoned for voir dire, the process of jury selection. Voir dire allows the Judge and attorneys to ask questions to ensure that jurors can be fair and impartial. Jurors may be asked whether they know the parties, attorneys, witnesses, or even the Judge.

Occasionally, prospective jurors may be asked questions of a more personal nature. When this occurs, I always allow those questions to be addressed privately at the bench. This ensures the privacy of jurors while still allowing for a fair and impartial jury to be empaneled.

Those who participate in our justice system as sworn jurors embody the very heart and soul of our democracy.

In the interest of full transparency, the jury selection process can, at times, be boring and tedious. Despite that, please trust me when I tell you—based on my conversations with thousands of jurors over my 36-year legal career— serving on a jury is an incredibly worthwhile and fulfilling experience.

If you are selected and sworn in as a juror, there are rules you will be required to follow. Jurors must remain unbiased, attentive, and alert. In this age of social media, jurors must refrain from posting about the case or conducting independent research. After a verdict is rendered, jurors are free to discuss their experiences.

Jurors must listen carefully and impartially to all evidence presented at trial. Only after testimony has concluded, attorneys have delivered closing arguments, and the Judge has instructed the jury on the law may deliberations begin. The length of deliberations varies greatly from case to case.

During deliberations, jurors are kept in a private room with a Court Officer guarding the door. No one is permitted to speak with the jury. Any communication with the Judge must be made in writing through the jury foreperson. If a verdict is reached, the jurors are returned to the courtroom to deliver it.

In the past, jurors in criminal cases were routinely sequestered overnight. While mandatory sequestration ended in 2001, New York Judges retain the authority to order sequestration if circumstances require.

As a Supreme Court Justice, I hear predominantly civil cases. These may involve motor vehicle negligence, medical malpractice, divorce proceedings, contract disputes, insurance coverage issues, property damage, or foreclosure matters. These are among the types of cases jurors may encounter.

In the 1990s, I had the privilege of serving Oneida County as First Assistant District Attorney, presenting hundreds of cases to the Oneida County Grand Jury. At the conclusion of their service, many grand jurors asked whether they could stay on and hear more cases. While jurors must be selected randomly, New Yorkers may now volunteer to be returned more quickly to the jury pool. Otherwise, upon completion of jury service in Oneida County, you will not be summoned again for at least the next 10 years.

From my perspective on the bench, jurors are respected, valued, and admired by the Judges and court staff of Oneida County. Your role as a juror is essential to the fair administration of justice.

As lawyer Atticus Finch, from To Kill a Mockingbird, so eloquently stated in describing the importance of jurors:

“I’m no idealist to believe firmly in the integrity of our courts and in the jury system—that is no ideal to me—it is a living, working reality ... A court is no better than each ... of you sitting before me on this jury. A court is only as sound as its jury, and a jury is only as sound as the people who make it up.”

If you have questions about jury service or a juror qualification questionnaire, you may contact the Oneida County Commissioner of Jurors’ Office at (315) 266-4411.

Hon. Bernadette T. Clark, Supreme Court Justice

Supporting the Arts and Strengthening Your Financial Plan

By Nick Accordino, CFP® | Strategic Financial Services

Before I became a financial advisor, I spent years in university development, sitting with donors who wanted their legacy to reflect the things that moved them. People weren’t just supporting programs; they were nurturing community and opportunity for future generations.

Today, as a financial advisor, I see the same truth play out in a different way: when your giving aligns with your values, it has the power to enrich both your community and your financial life.

In a region like ours, arts and entertainment aren’t extras—they’re essential. They inspire us, connect us, entertain us, and keep our communities vibrant. But behind every performance, gallery exhibit, youth program, or restored historic space, there’s a nonprofit working hard to stretch limited funding. Donations often make the difference between what’s possible and what’s not.

The Power of Strategic Giving

One of the most important concepts in charitable planning is understanding the difference between the price of your gift and the power of your gift. Price is what it costs you. Power is the impact you can make.

For example, donating long-term appreciated securities instead of cash may eliminate capital gains tax and allow you to deduct the full market value. That means a larger impact on the organization and, through preferential tax treatment, a lower out-ofpocket cost for you.

With upcoming tax changes in 2026—such as new limits on charitable deductions for itemizers, expanded SALT deduction opportunities, and the return of a universal charitable deduction for standard deduction filers—your approach to giving matters more than ever.

When your giving aligns with your values, it has the power to enrich both your community and your financial life.

Smart Tools to Support What Matters

Here are a few strategies that can amplify your impact while strengthening your financial plan:

• Qualified Charitable Distributions (QCDs)

If you’re 70½ years or older, a QCD allows you to give directly from your IRA, satisfy your Required Minimum Distribution, and avoid the income entirely. This can help keep taxes and even Medicare premiums down, depending on total income thresholds.

• Appreciated Stock Donations

Donating appreciated stock held more than one year may allow you to avoid capital gains tax while deducting the full fair market value—what’s sometimes called a ‘double benefit.

• Donor-Advised Funds (DAFs)

Think of a DAF as a charitable giving account. You may be able to bunch several years of donations into one tax year—helpful if you’re trying to exceed the standard deduction—then direct gifts to organizations over time.

• Estate Planning

Consider naming a nonprofit as a beneficiary of a traditional IRA—charities don’t pay income tax on those funds—while leaving low-basis stocks to heirs who

receive a step-up in cost basis at death, potentially eliminating built-in capital gains. It’s a powerful way to honor both family and community.

Growing a Stronger Community—And a Stronger Plan

Financial planning is most powerful when it aligns with what matters most. Supporting the arts strengthens the cultural and economic vitality of our region while offering meaningful financial tools that can reduce taxes, preserve wealth, and create lasting impact. Your wealth then becomes more than a resource. It becomes a legacy.

Disclosure: Nick Accordino, CFP®, is a Lead Advisor at Strategic Financial Services, Inc., an SEC-registered investment advisor. This article is provided by Strategic Financial Services, Inc., an SEC-registered investment advisor, and may be considered advertising material under securities regulations. This article is for informational and educational purposes only and does not constitute personalized investment, tax, legal, or estate planning advice. The tax strategies discussed are general in nature; their applicability and benefits depend on each individual’s financial situation, tax status, and applicable federal and state laws. Readers should consult with a qualified tax advisor or attorney before implementing any charitable giving or estate planning strategy.

Be Social

Glow Red for Heart Health

This February, the Mohawk Valley quite literally showed its heart. Buildings, businesses, and organizations across the region lit up in red in a powerful show of unity for National Wear Red Day, raising awareness for women’s heart health and the impact of cardiovascular disease.

“National Wear Red Day raises awareness about cardiovascular disease, the No. 1 killer of women,” said Heather Evans, executive director of the American Heart Association

– Central New York. “This year, nearly 100 businesses and organizations across the Mohawk Valley participated by wearing red or glowing red. Wear Red Day shares a message of hope and solidarity, encouraging women to prioritize their health and wellbeing. Throughout Heart Month this February, we’re also encouraging everyone to learn Hands-Only CPR so they can be the help until help arrives.”

From glowing landmarks to offices dressed in red, the message was unmistakable. Awareness saves lives, and community action matters.

Together, the Mohawk Valley proved that when it comes to heart health, showing up locally can make a lasting impact.

The businesses listed below represent just some of the many proud participants.

Adirondack Bank

Adirondack Bank Center

Allstate Insurance, Clinton

AmeriCU Credit Union

Ancora

Arc Herkimer

Atesa

Aqua Vino

Babe’s Bank of Utica

Bassett Healthcare

Bella Regina Restaurant

Bremer’s

Broadway Utica

Café Canole

Caruso Bakery

City of Utica

Clinton Tractor Collis

Community Foundation

Con Med

CNY Brain & Spine

Dapper Dan

Delmonico’s Italian

Steakhouse

First Source

Fit Body Boot Camp, Whitboro & Clinton

FX Matt

Georgio’s GPO

Holland Farms

Hummel’s Office Plus & BME

JM Doors

JPB Fire Sales LLC

LaBarbara Chiropractor

Masonic Care Community

Mastrovito Hyundai

Maugeri Auto

Meyda Custom Lighting

Midland Collision

MMRI

Mohawk Valley Chiropractic

Mohawk Valley Living

Mohawk Valley Practitioners

Munson Williams

Murad & Murad

MVHS

New York Sash

Nexus Center

Northwestern Mutual

NYCM Insurance

NYS Office Building

Olde Wicker Mill

Omni Pain & Precision Medicine

Oneida County Office Building

Paradigm Consulting

Park Outdoor Advertising

Pavia Real Estate

Preferred Mutual

Professional Media Services

Seneca Wine & Liquor

Steve Lennon & Co

Steete Ponte

Tailor & the Cook

The Rok

The Stanley Theater

Towne Square Media Radio

UFCW Local 1

Utica National

Utica Sign

Utica University

Utica Zoo

Valley Wine and Liquor

Varrick Street

Ward, Arcuri Law Office

Waterville Residential Care

Worthy

Wynn Hospital

Yorkville Memorials

DISCO INFERNO

Scan the QR Code or go to bit.ly/discoinferno26 for tickets and more information! Scan the QR Code or go to bit.ly/discoinferno26 for tickets and more information!

By Libby Lemire

Munson

Isn’t there something timeless about these photos? Gussied-up patrons and fewer cars on Genesee Street stand out, but otherwise Munson, a masterpiece of the Mohawk Valley, remains the same. Its architecture and art are timeless treasures.

Live Action, Animation, and Documentary

March 7–8

Members: One–$8, Two–$12, Three–$16

General Public: One–$10, Two–$14, Three–$20

TICKETS: munson.art/oscarshorts26

OSCAR®-NOMINATED SHORTS WEEKEND SPRING

WEEKEND AT MUNSON ART IN BLOOM

April 10–12

Free to Members, Ages 12 and under $5 General Public

LEARN MORE: munson.art/spring-weekend

FROM

LAUREL CANYON

JAMES & JONI: THEIR STORIES, THEIR SONGS

March 14 | 7:30PM

$30 Members | $38 General Public

TICKETS: munson.art/live-laurel-26

The Great Mohawk Valley Pancake Tour

By Carrie Byrne Putelo

This month marks the fourth installment of the MVL Food Tour, and with March being Maple Month in New York State, RoAnn Destito and I knew it was the perfect time to focus on one of our favorite comfort foods. Pancakes. Simple, nostalgic, endlessly creative pancakes.

Pancakes have always meant more to me than just breakfast. Every year on our kids’ birthdays, Alex and I make them a stack of pancakes, adding one more pancake for each year of their life.

This past year, Luke’s stack was teetering at 23, and Lila’s was right behind at 20. It has become a tradition our friends and family expect to see every single year. Even when the kids are away at school, we still pull out the griddle and keep the tradition going, and yes, we have even traveled to New Hampshire with pancakes. It is the familiarity, the warmth, and the love that goes into making them that makes them such a special part of our lives.

This month, RoAnn and I set out to find the most delicious and inventive pancake spots in the region. Some were classic diners that feel like home the second you walk through the door. Others surprised us with creative twists that turned breakfast into something a little more unexpected. What they all shared was heart, flavor, and that unmistakable Mohawk Valley charm that keeps us coming back again and again.

Maple season has a way of bringing people together. There is something about warm syrup, shared plates, and slow weekend mornings that feels rooted in who we are here in the Mohawk Valley.

Knead to Eat Bakery & Café - Utica

Knead to Eat feels like a place that invites you to slow down and enjoy the moment. Tucked into downtown Utica, it blends creativity with comfort in a way that feels thoughtful but never overdone. You can tell there is care behind everything that leaves the kitchen.

We ordered the Knead for Love Pancake Board, and when it arrived, we both paused. It is almost too pretty to touch. Almost. A generous spread of pancakes dusted with powdered sugar, surrounded by peanut butter, Nutella, blueberries, fresh-cut strawberries, yogurt, fresh whipped cream, preserves, crispy bacon, and sausage. It feels abundant and joyful, the kind of breakfast meant to be shared across the table.

RoAnn immediately gravitated toward the peanut butter topping, and she was right. It adds that rich, comforting flavor that takes each bite to another level. What I love about this stop is that it feels playful without losing the warmth of a neighborhood favorite. It is creative, yes, but it is also welcoming. The kind of place you come for a special breakfast and leave already planning your next visit.

Charlie’s Place - Clinton

Charlie’s Place is exactly the kind of hometown diner you want when you’re craving a real breakfast. Comfortable, welcoming, and filled with people who clearly love being there, it’s the kind of place where conversations linger and regulars are greeted by name.

We went all in on pancakes. The classic plain pancakes with butter and syrup were exactly what you hope for. Light, fluffy, and comforting in the best way. The daily special, a chocolate raspberry pancake, was the standout for RoAnn. She absolutely loved it. Rich without being too sweet, it was one of those bites that makes you pause and savor it.

Charlie’s rotates its pancake specials daily, so there’s always something new to try. They also offer stuffed pancakes and a long list of toppings, including peanut butter, s’mores, cinnamon, chocolate chip banana, blueberry, and more. One thing I really appreciated is that they offer gluten-free options in both pancakes and French toast, which isn’t something you always find at a classic diner.

Add in a great cup of coffee, a cozy atmosphere, and that old-school diner feel, and it’s the kind of place you want to come back to again and again. RoAnn loved her coffee, and I had my tea just the way my Grandpa Carville used to drink it, light and sweet. It felt familiar and comforting, and we’re already planning a return trip just for the French toast.

Some of the best meals aren’t just about what’s on the plate. They’re about how a place makes you feel. Sitting at Charlie’s with that cup of tea reminded me why hometown diners matter. They hold memories, routines, and moments that quietly stay with you long after breakfast is over.

Rosie’s Diner – Oriskany

Rosie’s is the kind of diner that reminds you why breakfast will always matter. It is lively, welcoming, and filled with the sounds of coffee cups and conversation. When our pancakes came out, they were literally bigger than the plate, and RoAnn and I just started laughing. You know you are in the right place when the stack barely fits in front of you.

We ordered the blueberry pancakes, and they were packed with fresh, oversized blueberries in every bite. Not a light sprinkle. Fully loaded. The sweetness was balanced and natural, never overpowering. Light and fluffy with just enough structure to hold the syrup, they tasted like the perfect celebration of Maple Month. We also had to try the challah French toast, because sometimes you have to go all in, but the blueberry pancakes were the clear favorite. Rosie’s feels like the kind of place where families gather, where you order more than you meant to, and where no one rushes you out the door. It is comfortable, generous, and exactly what a hometown diner should be.

Crazy Otto’s Empire Diner –Herkimer

Crazy Otto’s has that unmistakable diner feel the moment you walk in. It is comfortable, familiar, and built on doing the basics really well. No trends, no reinvention, just solid breakfast that delivers every single time.

We ordered the traditional stack of buttermilk pancakes, three high, with crispy bacon on the side. Sometimes that is all you need. They were soft, fresh, and cooked perfectly all the way through. Thick enough to feel substantial, but light enough that you keep going back for another bite.

The buttermilk flavor gives them that slightly rich depth that pairs beautifully with warm maple syrup. Add the salty crunch of bacon and you have the kind of sweet and savory balance that never goes out of style. Crazy Otto’s is proof that when something is done right, it does not need embellishment. It just needs a fork and a little syrup.

That Little Place on Main – Little Falls

That Little Place on Main truly lives up to its name. It feels tucked in and special, like a secret you almost want to keep to yourself. There is something warm and inviting about it, and you can tell that a lot of care goes into what they serve.

Then the chocolate peanut butter chip pancakes arrived.

The presentation alone is beautiful. Whipped cream piled high, topped with crushed M&Ms, warm New York State maple syrup on the side, a chocolate and peanut butter drizzle, all finished with a dusting of powdered sugar. It looks indulgent before you even take a bite. When we cut into them, we found chocolate and peanut butter chips inside. It tastes like a Reese’s peanut butter cup wrapped in a fluffy pancake. RoAnn looked at me and said, “You have to taste this,” and she was right. Once we added that warm maple syrup, everything melted together in the most decadent way.

It is sweet, rich, and unapologetically fun. Breakfast is served until 11:30, and their lunch menu looks phenomenal, but these pancakes are the star. Tara, the owner, has created something that feels both playful and heartfelt. It is the kind of place that makes breakfast feel like a celebration.

Sweet Basil – Barneveld

Sweet Basil feels like a true hometown restaurant, and I love that about it. It is welcoming, relaxed, and the kind of place where you can settle in and enjoy a real breakfast without any fuss. There is something comforting about walking into a space where people know each other and breakfast feels like part of the daily rhythm.

Their pancakes are thick, soft, and beautifully cooked all the way through, which is something I always notice. There is nothing worse than cutting into a pancake that is underdone in the center. These were perfect. Fully cooked, fluffy, and sturdy enough to hold their toppings without falling apart.

We tried them with whipped cream and strawberries, and the flavor was sweet but not overwhelming. The strawberries tasted fresh, not heavy like a thick preserve. Just bright, clean sweetness that paired beautifully with the soft buttermilk flavor of the pancake itself. It felt simple, but in the best possible way.

RoAnn said they were flavorful and nicely

balanced, and I agree. They feel classic and comforting, exactly what you want during Maple Month. Sweet Basil proves that you do not need over-the-top toppings to create something memorable. Sometimes a well-made, traditional pancake in a warm, hometown setting is exactly what makes breakfast feel special.

RESTAURANT GUIDE

Debbie’s Café –Washington Mills

Debbie’s is one of those hometown places we find ourselves going back to again and again. It feels familiar the second you walk in. Comfortable, welcoming, and filled with regulars who clearly know they are in the right place for breakfast.

This time, RoAnn and I sat upstairs and immediately felt that sense of community. We ran into a table of women RoAnn knew, and she immediately brought me over to meet them, and it was one of those small moments that reminds you why places like this matter. They are gathering places where friendships are maintained over coffee refills and shared stories.

Of course, we were there for pancakes, and we ordered the cinnamon swirl pancakes with glaze. They were absolutely delectable. Soft, fluffy, and generously layered with cinnamon

throughout, they had that warm, comforting flavor that feels perfect during Maple Month. Drizzled with real maple syrup, each bite had just the right balance of sweetness without being overwhelming. There was another special we simply could not pass up, the lemon poppy French toast. Bright, lightly sweet, and beautifully cooked, it was the kind of seasonal twist that keeps things interesting while still feeling grounded in tradition.

RoAnn comes here often and has her favorites. In the fall, she always talks about the pumpkin pancakes, and regulars know that if you return closer to Christmas, the eggnog pancakes make their appearance. That is part of what makes Debbie’s so special. There is always something new, always a reason to come back.

Debbie’s proves that when a place truly cares, it shows in every detail. It is dependable, heartfelt, and exactly the kind of hometown stop that belongs on this Maple Month tour.

Wendy’s Diner – Cassville

Wendy’s Diner is known for its amazing burgers, including the award-winning Cody Burger, but breakfast deserves just as much attention. There is an entire section of the menu devoted to it, with huge farmer’s breakfasts, trucker plates, and everything you could want before heading out for the day. It is also a perfect stop for snowmobilers coming off the trail, warm, filling, and welcoming.

We ordered the silver dollar apple cinnamon pancakes, and I have to say, even the silver dollar size almost filled the plate. I cannot even imagine how large the regular ones must be. They were packed with chunks of apple and

cinnamon sugar throughout. Every bite tasted like apple pie for breakfast.

The pancake itself was sweet but not too sweet, with a delicious flavor even before adding syrup. Once we did, it just enhanced that warm cinnamon apple combination. RoAnn looked at me and said this was top notch, and I agree. It felt indulgent but still comforting.

Wendy’s also offers pancakes with blueberries and blackberries and specials that include stuffed pancakes, so there is always something new to try. It is the kind of place where breakfast feels hearty, generous, and meant to fuel your day. You leave full and happy, which is exactly what a hometown diner should do.

Cooperstown Diner – Cooperstown

Cooperstown Diner has that classic Main Street energy that makes you feel like you are exactly where you should be for breakfast. It is lively, welcoming, and built on doing the classics really well. There is something comforting about sliding into a booth and knowing you are about to get a real diner meal.

We ordered the chocolate chip pancakes, and they did not disappoint. Packed with chocolate chips in every bite, they were rich and indulgent without being overly sweet. The pancake itself had a great flavor, light but sturdy, and cooked perfectly all the way through. There was even that slight crispiness around the edges that makes you slow down and appreciate it.

The other options included blueberry pancakes and classic breakfast combinations with eggs straight from a local farm, which makes it easy to build the plate exactly how you want it. But for us, the chocolate chip stack was the standout. It felt nostalgic and comforting, the kind of breakfast that takes you right back to being a kid but still satisfies you as an adult.

Cooperstown Diner is dependable in the best possible way. Simple, hearty, and exactly what a pancake stop should be.

Aqua Vino – New Hartford

Aqua Vino brings a completely different energy to the pancake tour, and I love that contrast. It feels lively and celebratory, the kind of place where brunch turns into an event and breakfast stretches a little longer than planned. We had the cannoli pancakes, and they absolutely deserve their own moment. They carry that sweet, creamy flavor you expect from a cannoli, with a texture that feels like the perfect balance between a fluffy pancake and a delicate crêpe. Light, slightly indulgent, and beautifully plated, they feel like dessert but still grounded enough to call breakfast.

But the menu does not stop there. They offer classic buttermilk pancakes, chocolate chip pancakes, and specialty options that truly stand out. The Cinnamon Bun Pancakes are a showstopper. Buttermilk pancakes layered with a brown sugar cinnamon swirl, topped with homemade cream cheese icing and candied walnuts. It is everything you love about a cinnamon roll, reimagined in pancake form.

Brunch here is an experience. Bottomless mimosas, bottomless Aperol spritzes, and their brunch punch made with pineapple, orange juice, vodka, and Sprite bring a fun, festive energy to the table. There are bold options like spicy Bloody Marys and even a Cheetos Bloody Mary for anyone feeling adventurous.

After ten stops, countless cups of coffee and tea, more syrup than we probably needed, and stacks that ranged from classic to completely over the top, one thing became clear. Pancakes are never just pancakes. They are the early mornings before school, the birthday stacks that grow taller every year, the diner booths filled with laughter, and the brunch tables that stretch long into

New York State Maple Weekend

March 21–22 & March 28–29

Maple Weekend returns across New York State on March 21–22 and March 28–29, inviting visitors to experience the sweetness of the season firsthand. The Commissioner of the New York State Department of Agriculture is scheduled to attend the annual tapping event at VVS on March 29.

Participating sugarhouses throughout the region will offer pancake breakfasts, tours, maple demonstrations, and fresh maple products. More information is available at nysmaple.com

Sugarhouses celebrating Maple Weekend or providing tours of their sugars shacks include:

• Browser Road Sugarhouse in Gloversville

• Cooks Pure Maple in Sherburne

• Critz Farms in Cazenovia

• Frasier's Sugar Shack in St. Johnsville

• Maple Hill Syrup Farm in Cobleskill

• Mud Road Sugar House in Ephratah

• Schmidt's Scattered Maples in Sherburne

• Swiss Mountain Maple in Erieville

• Tibbitt's Maple in New Hartford

More info found on nysmaple.com

Aqua Vino offers sweet and savory plates alongside their brunch classics if you are leaning more toward lunch. It is energetic, flavorful, and perfect for a brunch date, a girls’ morning, or a celebratory weekend outing. It rounds out this Maple Month tour beautifully by reminding us that pancakes can be nostalgic and comforting, but they can also be creative, playful, and worth gathering around.

the afternoon. They are maple syrup poured generously and shared forks across the table. They are comfort, creativity, and community all on one plate.

This tour reminded me why I love doing this with RoAnn and why I love telling the stories behind our local tables. Each stop had its own personality, but they all shared something deeper. Care. Tradition. Heart.

Pancake Breakfast Locations

Ben & Judy’s Sugarhouse

March 21–22 & March 28–29, 8:00 AM – 1:00 PM

770 Beaver Creek Rd., West Edmeston, NY 13485

Contact the Benjamin family at 315-899-5864

At Ben & Judy’s Sugarhouse, you’re welcomed like family from the moment you step inside. From the moment you walk in, you are greeted with warmth, conversation, and the unmistakable aroma of maple syrup simmering away. During Maple Weekend, guests can settle in for a hearty pancake breakfast served with sausage while experiencing the sights and sounds of syrup being made right on site. It is a relaxed, welcoming stop where you can learn about the sugaring process, warm up inside the sugarhouse, and stock up on maple candy, maple cream, bourbon barrel–aged maple syrup, and other maple favorites to take home.

Shaw’s Maple Products

March 21–22 & March 28–29

Pancake Breakfast: 9:00 AM – 1:00 PM

Sugarhouse Tours & Retail Store: 9:00 AM – 4:00 PM 7945 Maxwell Rd., Clinton, NY 13323

Contact Carol Shaw at 315-725-0547 with questions. This season marks Shaw’s 19th year participating in Maple Weekend. Families can enjoy breakfast inside the sugarhouse while maple syrup is being boiled and tours are underway. Fresh apple cider donuts with maple-

And when we head home and pull out our own griddle again, stacking pancakes one by one, I will be thinking about every one of these places. Because whether they are teetering at 23 or just starting out at one, pancakes have a way of marking time, celebrating love, and bringing us back to what matters most.

That is what Maple Month is really about.

sugared topping are available daily, along with maple ice cream bars and a full selection of maple products available for purchase.

Peaceful Valley Maple Farms

March 21–22 & March 28–29

Breakfast: Saturday 7:00 AM – 12:00 PM |

Sunday 7:00 AM – 1:00 PM

Dinner: Friday 4:30 PM – 8:00 PM

Farm Stand: Open Daily 7:00 AM – 7:00 PM

116 Lagrange Rd, Johnstown, NY (518) 762-8936

Peaceful Valley Maple Farms invites guests to experience Maple Weekend at a farm where tradition runs deep. Visitors can gather around the table for a comforting, family-style meal before exploring the heart of the operation and learning how pure New York maple syrup is crafted from tree to table. It is a welcoming, downto-earth stop where you can enjoy the warmth of the farm, browse the stand, and stock up on classic maple syrup, specialty infused varieties, maple coffee, and other handcrafted maple favorites to take home.

59th Annual Schoharie Maple Festival

April 25, 2026 (Last Saturday of April), 9 AM - 4 PM

Cobleskill Fairgrounds, 113 Sunshine Dr, Cobleskill Free admission | Rain or shine

All-day pancake breakfast, 60+ crafters, food trucks, live entertainment, children’s activities, maple demos

By Carrie Byrne Putelo

ARTS & ENTERTAINMENT Through the Years

Long before arena lights and curtain calls, the Mohawk Valley was building its cultural identity. What began as traveling performers stepping off canal boats evolved into opera houses, grand movie palaces, community art centers, and nationally recognized museums. This region has always welcomed the stage, the canvas, and the storyteller.

This timeline traces how arts and entertainment took root here, grew with each generation, and continue to define the Mohawk Valley as a place where culture is not imported. It is lived.

1848

The Oneida Community Mansion House is constructed, later becoming one of the region’s most distinctive historic and cultural landmarks.

1825

The Erie Canal officially opens, transforming the Mohawk Valley into a commercial artery and cultural corridor, connecting the region to national touring performers, lecturers, and artists. Utica and Rome become regular stops for traveling theatrical troupes, musicians, and reform-era speakers, establishing the Mohawk Valley’s early live performance culture.

1928

The Capitol Theatre opens in downtown Rome, anchoring the city’s entertainment scene during the height of the movie palace era.

1885

Klinkhart Hall is completed in Sharon Springs with an upstairs opera hall, anchoring the village’s identity as a cultural and resort destination.

1871

The Jacobs and Proctor’s Opera House, (renamed the Utica Opera House in 1891) opens in downtown Utica, reflecting the late19th-century boom in formal opera houses and lecture halls that brought structured live performance to the city. The Utica Opera House was eventually renovated and renamed the Majestic Theatre in 1900.

1928

The Stanley Theatre opens in Utica as a grand movie palace during the golden age of cinema, later evolving into one of the region’s most iconic live-performance venues.

1896

Unity Hall is built in Barneveld as a community gathering and performance space, embodying the era’s tradition of locally rooted arts and music venues.

Photo: Mike Christoferson, @MLCreations Photography

Photo: Courtesy of Sharon Historical Society

1944

Although its roots trace back to 1899 with the founding of the New York State Historical Association, Fenimore House opened as a museum in Cooperstown, establishing what is now Fenimore Art Museum as a nationally recognized arts destination.

1960

Founded in 1919 through the bequests of Thomas R. Proctor and the Williams family, the Munson-WilliamsProctor Arts Institute sees its Philip Johnson–designed Museum of Art open in 1960, solidifying Utica’s place as a fine-arts destination.

1951

View Arts Center is founded in Old Forge, growing into a cultural hub serving the Adirondacks and the northern edge of the Mohawk Valley.

1987

The Alice Busch Opera Theater opens in Cooperstown as the purpose-built home of the Glimmerglass Festival, elevating the region’s international presence in opera.

2005

Turning Stone debuts its Event Center, creating a premier regional arena for concerts, comedy, and large-scale live events.

1970

Although the Carpenter House was completed in 1923, the Rome Art and Community Center formally emerges around 1970, transforming the historic residence into a dedicated space for exhibitions, art education, and community programming.

1999

Building on the resort’s 1993 debut, Turning Stone opened its Showroom, expanding into major touring entertainment.

2012

Wellin Hall opens at Hamilton College as a state-of-the-art venue for music, theater, and visiting artists.

2008

The Other Side opens as an intimate live-music venue, reflecting the Mohawk Valley’s evolving grassroots music scene.

CANVAS. STAGE. SOUND.

There is a rhythm to spring in the Mohawk Valley. It begins with gallery doors opening wider, theatre lights warming earlier in the evening, and calendars filling quickly with performances, exhibitions, and celebrations. Culture here is not seasonal filler. It is foundational. It is how our communities gather, celebrate, reflect, and move forward. From nationally recognized art collections and Broadwaycaliber productions to intimate jazz sets and family

THE MOHAWK VALLEY MASTERPIECES

By Megan Wright

Art in the Mohawk Valley stretches across counties and communities, weaving together institutions with national reputations and grassroots creative spaces that define local character. From Utica to Cooperstown, Rome to Old Forge, Canajoharie to Clinton, this is a region where art is both preserved and created. Munson anchors Utica with exhibitions, film weekends, concerts, book discussions, and family programming inside one of the area’s most iconic cultural institutions. In Cooperstown, Fenimore Art Museum and Fenimore Farm pair American art with living history and seasonal traditions. Rome Art & Community Center blends historic charm with accessible classes and exhibitions. The View in Old Forge continues to evolve as a major Adirondack arts destination. The Arkell Museum connects American art with Mohawk Valley history, while Pratt Munson Gallery showcases the next generation of artists finding their voice.

What distinguishes this arts community is participation. You are not limited to observation. You can enroll in a ceramics class, attend a blacksmith workshop, join a book discussion, bring your children to a free family art day, or meet artists at an opening reception. Major institutions and independent studios coexist seamlessly, each contributing something meaningful. This spring, do more than scroll past an event. Step inside. Wander an exhibition. Register for a workshop. Stay for the reception. Art in the Mohawk Valley is active, accessible, and deeply rooted in place.

festivals, this region delivers a cultural season that rivals cities many times our size. What makes it different here is proximity. You are never far from the experience. You can stand in front of a masterwork in the afternoon, attend a live performance that evening, and still be home before midnight.

This is your guide to where the Mohawk Valley comes alive this spring.

MUNSON, UTICA

DON’T MISS IT: Spring Weekend at Munson, April 10-12, featuring the beloved exhibition, “Art in Bloom”.

Since 1919, Munson has created transformational arts experiences that cultivate curiosity and creativity, enlightening, educating, and inspiring our community. Munson serves as a steward of a remarkable cultural resource while fostering meaningful connections through dynamic programs and exceptional experiences. This spring, discover an inspiring lineup of exhibitions, concerts and performances, book discussions, film screenings, and more. Explore Munson’s renowned Collection, featuring American paintings, sculpture, decorative arts, and modern and contemporary works that invite reflection and conversation. Enhance your visit with a stop at the Museum Shop for thoughtfully curated gifts and unique finds. Make it a family outing to Art Alive! for hands-on crafts and a performance by BAM Percussion on Tuesday, April 7.

As the cultural heart of Utica and a leading force in the region’s arts community, Munson invites all to engage, discover, and find a sense of belonging.

UPCOMING EVENTS:

• Through April 12, 10:00am to 5:00pm: “Constellations: Works on Paper from Three Collections”

• March 7–8, doors open at 10:00am: Oscar®-Nominated Film Shorts Weekend

• March 14, 7:30pm: Concert In The Court: Live From Laurel Canyon: “James & Joni, Their Stories, Their Songs”

• March 17, 11:00am: Book Club: “All The Beauty In The World”

• March 21, noon: The Met: Live In HD | “Tristan Und Isolde,” Richard Wagner

• March 22, noon to 3:00pm: Food + Art Unite

• April 7, 10:00am: Art Alive! Free Family Day

• April 10-12: Spring Weekend at Munson, featuring the beloved exhibition, “Art in Bloom”

• April 21, 6:00pm: Book Club: “All The Beauty In The World”

• May 9, 1:00pm: The Met: Live in HD | “Eugene Onegin,” Pyotr Ilyich Tchaikovsky

• May 16, 7:30pm: Keyboard Conversations: “More Music of Joy And Peace” For tickets and to learn more, visit munson.art!

SUGARING OFF h

March 1, 8, 15, 22, and 29

Breakfast served 8:30 am - 1 pm

Join friends and family for another season of Sugaring Off Sundays! The weekly event begins March 1 and continues each Sunday through March 29, offering contemporary and historic maple sugaring demonstrations, activities for the kids, and much more. A pancake breakfast including scrambled eggs, sausage, home fries, and salsa is served and features local syrup provided by the Otsego County Maple Producers.

Shops open and activities 9 am - 2 pm

Scan the QR code to purchase tickets online! $15 per Adult (13+) , $10 per Junior (6-12). Free for children 5 and under. Members receive $1.00 off. Admission includes a full breakfast. No reservations required.

On the Cover CANVAS. STAGE. SOUND.

FENIMORE ART MUSEUM & FENIMORE FARM & COUNTRY VILLAGE, COOPERSTOWN

Fenimore Art Museum is known for its dedication to American art and folk traditions, with a mission centered on preserving, interpreting, and sharing American history and culture. Through its exhibitions, educational programs, and community outreach, the museum highlights the richness and diversity of the American experience across generations and backgrounds.

Located across the street is Fenimore Farm & Country Village, a historic village that offers a complementary, hands-on interpretation of 19th-century rural life and a working farm featuring resident pigs, Lucy & Ethel, horses, chickens, sheep and more. The living history museum features historic buildings, costumed interpreters, and interactive demonstrations that bring early American farm life to life for visitors of all ages.

UPCOMING EVENTS:

Fenimore Art Museum:

• March 3, 2:00pm - 3:00pm: Virtual Tour: Highlights of the Thaw Collection of American Indian Art

• March 6, 7:00pm: 2026 Cabin Fever Film Series: Hamnet

• March 20, 7:00pm: 2026 Cabin Fever Film Series: One Battle After Another

• April 1: Opening Day at Fenimore Art Museum

• April 1: New Exhibitions Open at Fenimore Art Museum including: ‘Faded Elegance: Portraits of Havana’ by Michael Eastman, ‘Pints and Paintings: Thomas Cole and Frederick Church’s Tavern Signs’, ‘Young at Art’, featuring artwork from students across the region

• April 26, 1:00pm - 3:00pm: Sign Painting Workshop for Kids 8-12

• May 10, 5:30pm - 7:30pm: Members’ Reception

• May 12, 12:30pm - 2:30pm: Food for Thought: Thaw Collection of Native American Art

DON’T MISS IT: Farrier Demonstration, March 18, showcasing the skilled process of horse hoof care and horseshoeing.

Fenimore Farm & Country Village

• Every Sunday in March, from 8:30am – 1:00pm: Sugaring Off Sundays

• March 14, 10:00am - 12:00pm: Snow Snake Workshop

• March 18, 10:30am: Farrier Demonstration

• April 1: Opening Day at Fenimore Farm

• Beginning April 1 - October 31: 1:30pm (weather permitting) Tractor Rides

• Beginning April 1 - October 31: 3:30pm Daily Milkings in Sweet Mable Barn

• Workshops available beginning April 1: Blacksmith Workshop, Basketmaking, Candle Making, Sheep Shearing, Broom Making, Bread Making & More!

• May 9, 10:00am - 4:00pm: From the Medicine Cabinet

• May 23 - 24, 10:00am - 5:00pm: Heritage Plant Sale

Workshops and events are added daily! Check out our website for additional information and registration: www.fenimoreart.org and www.fenimorefarm.org

VIEW ARTS CENTER, OLD FORGE

The View Arts Center in Old Forge aims to create a welcoming and fun environment that enriches, entertains, educates and inspires people. The core values of the center started back in 1951, where Miriam “Mirnie” Kashiwa hosted the first Central Adirondack art show in her front lawn. As her art grew and more people joined her, a building now known as the View Arts Center was founded in 2011. They have prioritized, not only the spectator experience, but also the environment, as they push to minimize their environmental impact with eco-friendly energy systems and more. The View offers a variety of art experiences this spring including art exhibitions, community events, performances, classes, and workshops.

UPCOMING EVENTS:

• March 1-7: Wild Whimsy: The Fantastical Natural World

• March 1-7: Curious Constructions

• February 18 - March 25, every Wednesday: 6 Week Hand Building Class

• March 5, 19, & April 2: Boards, Bags, and Brains: Cornhole

• March 7: Ceramic Planter

• March 12 & 26: Boards, Bags, and Brains: Trivia Night

• March 13 - April 4: 2026 Regional High School Art Exhibition

• March 13 - May 9: The Central NY Watercolor Society Signature Show

• March 14: Ceramic Bunny Bobble Head

• March 20 - May 9: 75th Central Adirondack Art Show

• March 21: 2026 Regional High School Art Exhibition Opening Reception

• April 10 - May 9: Intersecting Paths by Stephen Fletcher

• April 25: Murder Mystery Dinner Theater

Be on the lookout for more spring events at www.viewarts.org.

The Central NY Watercolor Society Signature Show and the 75h Central Adirondack Art Show, March-May.

DON’T MISS IT:

CANVAS. STAGE. SOUND.

THE OTHER SIDE, UTICA

The Other Side Community Forum & Gallery has a mission to spread art and ideas throughout the Utica community. As a third space for people to meet and gather, The Other Side hosts a variety of events every month to keep people interested. The space has a cozy gallery of art work for people to enjoy year-round. However, they pride themselves on the art and entertainment events that they are able to offer to their community. Coming up this spring people can expect intriguing presentations, musical performances, and a variety of art installations with potentially a word from the artists themselves. The space is also available for bookings for events such as community meetings, parties, music and theater performances and more.

UPCOMING EVENTS:

• March 6 -28: Stacked & Bound: Sculptures by Charles Fisher

• March 7: Monday Night Jams

• March 11: The Psychology of Making and Keeping Friends - Hamilton at The Other Side

• March 12: Blues at The Other Side

• March 14: Clifford Carter - Jazz at The Other Side

• April 17: Mark Hynes - Jazz at The Other Side

• May 23: Reggie Watkins Quintet - Jazz at The Other Side More events are sure to come this spring! Stay updated with more events at https://theothersideutica.org.

DON’T MISS IT:

(Above): To Be Seen: Representations of Women in the Arkell Museum Collection, through August 2.

(Left): Happy Little Beech-Nuts, through December 30.

ARKELL MUSEUM, CANAJOHARIE

The Arkell Museum in Canajoharie traces its roots back to the mid-1920s, when local industrialist Bartlett Arkell founded the Canajoharie Library and began sharing his personal art collection with the community. The positive reception to those early displays led Arkell to break ground on a dedicated gallery building in 1927, establishing what became the museum’s original art gallery space. From those beginnings, the institution has grown into a public museum that continues to present a significant collection of American art alongside exhibits on Mohawk Valley history.

UPCOMING EVENTS:

• March 7: Opening day for first annual Local Author Book Fair

• March 14: Arkell Museum and Canajoharie Opening Reception

• Through August 2: To Be Seen: Representations of Women in the Arkell Museum Collection

• Through December 30: Adam Miller: Comedia Humana

• Through December 30: Happy Little Beech-Nuts

Regional Galleries art by:

• Britt LoSacco (2024 Art of NY - Best in Show)

• Fernando Carpaneda (2025 Art of NY - Best in Show)

• Arts Factory Artist Phyllis Lapi

For more event information visit www.arkellmuseum.org.

PRATT MUNSON GALLERY, UTICA

The Pratt Munson Gallery is located inside the Munson Art Museum, where it displays work of students enrolled at Pratt Munson College of Art and Design. This gallery gives these creative students an opportunity to put their work out into the world, as the college is a stepping stone to the Pratt Institute located in Brooklyn, N.Y. The goal of this gallery is to give Pratt students exposure and provide cultural enrichment in the community. This gallery is open on TuesdaySaturday from 10:00am - 5:00pm and on Sunday from noon - 5:00pm.

UPCOMING EVENTS:

• March 1 - 6: Jenie Gao: The Deer Garden

• March 13 - April 3: Quincey Spagnoletti: Home Studio Munson Artist-in-Residence Exhibition

• April 10 - May 6: Pratt Munson First-Year Exhibition

Stay up to date on these up and coming artists at www.munson.art/exhibition/pratt-munson-gallery/open-call.

DON’T MISS IT:

Jenie Gao: The Deer Garden, March 1-6 at the Pratt Munson Gallery in Utica.

DON’T MISS IT: Stacked & Bound, March 6-28; Reggie Watkins Quintet, May 23.

On the Cover

CANVAS. STAGE. SOUND.

ROME ART & COMMUNITY CENTER, ROME

The Rome Art & Community Center has a deep-rooted history in the City of Rome. The house was built in 1923 by a couple with an architecture background and a love for art and furnishings. The couple was such a big part of the community, when they passed in 1966 the City of Rome purchased the house to create the nonprofit organization that it is today. The center offers a variety of events and entertainment coming up this spring. From children’s day camps to paint and sip events to fresh art exhibitions on display, Rome Art & Community Center has it all. Become a member and enjoy the art classes at lower prices every month or pick a night to go out in the community and express your creativity at the studio.

UPCOMING EVENTS:

• March 5 - 27: Urban Life Art Exhibition

• March 2, at 6:30pm: The Mighty Craic

• March 10, at 6:00pm - 8:00pm: Spring Tulips Paint & Sip

• March 18, at 6:00pm - 8:00pm: Paper Quilling Gift Box Paint & Sip

• March 20: Art Infusion Day CampSuperintendent’s Day

• March 23, at 6:30pm:

Music Monday with Collage Jazz

• April 6 - 10: Art Infusion Day Camp - Spring Recess

• May 25: Art Infusion Day Camp - Memorial Day

For more event information visit https://romeart.org.

MORE TO EXPLORE: MUSEUMS, CLASSES & CREATIVE HAPPENINGS

Wellin Museum of Art, Clinton

• March 20: Wellin Kids | Poetic Poetry

• April 6: Wellin Kids | Beaded Pattern Palooza

• May 2: Wellin Kids | Fan-Tastic Designs www.hamilton.edu/wellin

4 Elements Studio, Utica

Adult and youth programming is offered throughout the spring, with varying start dates.

Adult Workshops

• Clay Date (Adults)

• Adult Wheel Throwing Workshop for All Levels

• Botanical Clay Platters

• Creative Platter Glazing Kids / Teens Art Programs

• Kids Wheel Throwing

• Winter Art Camp for Kids

For full schedules, pricing, and enrollment details, visit: 4elementsstudio.org

Paul Nigra Center for Creative Arts, Gloversville

• March 1 -12: 2026 Winter Art Show

• March 20 - May 14: 2026 Regional Art Show www.pncreativeartscenter.org

DON’T MISS IT: 2026 Winter Art Show, March 1-12, at Paul Nigra Center for Creative Arts. Pictured above, left to right: "Big Brown Bear" by John Carver, "Golden Sunset" by Gabriella Gabriel Dillmann, and "Snow Melt" by Marion Kratky".

CANVAS. STAGE. SOUND.

THE MOHAWK VALLEY STAGE

By Megan Wright

Entertainment here is immersive. It is the curtain rising at the Stanley Theatre. It is a Broadway tour stopping in Utica. It is laughter echoing through a showroom at Turning Stone. It is a packed college auditorium, a ballet matinee, a game show under stage lights.

The Mohawk Valley’s entertainment landscape spans historic theatres, college performing arts centers, casino showrooms, and community stages. Broadway Theatre League of Utica continues to bring nationally recognized touring productions to the region. Hamilton College’s Performing Arts Series blends scholarship and performance in a setting that invites both students and the broader community.

Turning Stone remains a yearround powerhouse for concerts, comedy, and large-scale events.

The Stanley Theatre maintains its reputation as one of the region’s most iconic venues. Rome’s Capitol Theatre delivers rock, family tours, and long-standing favorites with historic charm.

Spring also carries tradition. St. Patrick’s Day parades, themed celebrations, races, and community gatherings energize downtown streets. Easter train rides and family events create the kind of seasonal memories that define childhood here. The beauty of this region is choice. Intimate or grand. Historic or modern. Family-friendly or datenight worthy. The Mohawk Valley delivers across every category.

BROADWAY THEATRE LEAGUE OF UTICA

Broadway Theatre League of Utica continues to anchor the region’s professional touring theatre season, bringing nationally recognized productions to local audiences. With a longstanding commitment to accessibility and arts education, the League balances major Broadway titles with outreach programs designed to cultivate the next generation of theatregoers. This spring’s lineup blends large-scale musical theatre with community engagement, reinforcing Utica’s place on the national touring map.

UPCOMING EVENTS:

• March 3 & 4: Mrs. Doubtfire, The New Musical Comedy

• May 6 & 7: Kinky Boots

To purchase tickets or find more information on spring events visit: https://broadwayutica.org.

HAMILTON COLLEGE PERFORMING ARTS SERIES

Hamilton College’s Performing Arts Series offers a thoughtful mix of music, theatre, and interdisciplinary programming in an academic setting that welcomes the broader community. Supported by long-standing arts endowments and state funding, the series brings accomplished performers and speakers to Central New York while fostering meaningful dialogue between campus and community. The spring schedule reflects that balance of artistry and accessibility.

UPCOMING EVENTS:

• March 7 at 7:30pm: Total Response: Sound and Simran

• April 3 at 7:30pm: andPlay

• April 10 at 7:30pm: Rhonda Vincent and The Rage

Stay up to date with all of the events happening at the performing arts center this spring by checking out their online schedule: www.hamilton.edu/campuslife/arts-at-hamilton/performingarts#department.

TURNING STONE

Turning Stone remains one of the region’s most dynamic entertainment destinations, pairing large-scale touring acts with intimate showroom performances. Its Event Center and Showroom consistently draw nationally recognized comedians, musicians, and specialty performances, positioning Verona as a regular stop on major tour routes. The venue’s scale and technical capacity allow it to host everything from arena-level concerts to tightly produced stand-up performances.

UPCOMING EVENTS:

• March 6 at 8:00pm: Anthony Rodia: Laugh Till It Hurts @ The Showroom (1)

• March 7 at 7:00pm: Anthony Rodia: Laugh Till It Hurts @ The Showroom

• March 28 at 7:30pm: Warren Zeiders World Tour 2026 @ The Event Center (2)

• April 18 at 8:00pm: Joey Belladonna of Anthrax @ The Showroom (3)

• May 2 at 8:00pm: Abba Revisited @ The Showroom (4)

• May 30 at 8:00pm: Ron White @ The Event Center (5)

To find more events and happenings at Turning Stone visit their website at www.turningstone.com.

Doug Davis, Julie Jones, & Greg Klein

Evening Excursion by Jeanne Lampson

Monster Family by Deb Petronio

CANVAS. STAGE. SOUND.

CAPITOL THEATRE

The Capitol Theatre in Rome blends historic character with a versatile performance space capable of hosting concerts, touring productions, and community events. With its full stage and orchestra pit, the theatre continues a nearly century-long tradition of presenting live entertainment in the heart of Rome. The spring calendar leans into rock and touring acts while maintaining its broader commitment to varied programming.

UPCOMING EVENTS:

• March 13 at 7:00pm: Pat Travers Band w/ Special Guest Sydney Irving & The Creatures

• April 3 at 7:00pm: Chris Jericho & Kuarantine with Special Guests Space Invader & Bad Marriage

• April 24 at 7:00pm: Vanilla Fudge

• May 28 at 6:00pm: Be Like Blippi Tour

Stay in the know with Rome Capitol Theatre events by visiting www.romecapitol.com.

HOLIDAY HAPPENINGS

St. PATRICK DAY EVENTS:

• March 4 at 11:00am: Irish Cultural Center | Lunch & Learn: History of St. Patrick’s Day

• March 8 from 10:00am – 1:00pm (or until sold out): Irish Cultural Center Drive-Thru Corned Beef & Cabbage Dinner

• March 12 at 7:00pm: Irish Cultural Center Shamrocks & Shenanigans Trivia Night

• March 13 – 15: Old Forge’s St. Patrick’s Day Weekend

• March 13 at 7:00pm: Utica Comets | St. Patrick’s Day Celebration Game

• March 14 at 9:45am: Utica St. Patrick’s Day Mad Mile

• March 14 at 10:00am: Utica St. Patrick’s Day Parade

• March 14 from 1:00pm – 5:00pm: St. Patrick’s Day Show at Lukin’s Brick Oven Pizza

• March 15 at 1:00pm: Sangertown Square Mall St. Patrick’s Day Pageant

• March 15 at 3:00pm: Irish Cultural Center “Arise & Go” Concert (Album Release Party)

• March 20 at 7:00pm: Irish Cultural Center Rory Makem in Concert

• March 26 at 7:00pm: Irish Cultural Center Irish Film Series – “Ireland and the First Nations” EASTER EVENTS:

• March 28, 29 and April 4, 11:00am & 3:00pm: Cooperstown & Charlotte Valley Railroad Easter Bunny Express — Train rides with the Easter Bunny, Easter egg hunt at O’Neill Station, Easter egg roll & treats onboard. ww.cooperstowntrain.com

• April 3–4 : Adirondack Railroad Easter Bunny Express: Departs from Holland Patent Station (round trip to Remsen). www.adirondackrr.com

• April 4, 11am: Easter Egg Hunt at Glimmerglass State Park / Hyde Hall, 267 Glimmerglass State Park, Cooperstown.

SPORTING EVENTS

Comets

• March 3 at 7:00pm

• March 6 at 7:00pm - Local Firefighter Game

• March 8 at 3:00pm - Superheroes Game

• March 13 at 7:00pm -

St. Patrick's Day Game

• March 20 at 7:00pm - Racing Night

• April 1 at 7:00pm - Pucks & Paws

• April 4 at 6:00pm - Country Night

• April 10 at 7:00pm -

Local Police Officer Game

• April 17 at 7:00pmFan Appreciation Game

STANLEY THEATRE

The Stanley Theatre stands as one of the Mohawk Valley’s most iconic stages. Originally built as a movie palace, it has evolved into a premier performance venue hosting Broadway tours, ballet, comedy, live broadcasts, and symphonic works. Its historic architecture and grand interior elevate every production, making the experience as memorable as the performance itself.

UPCOMING EVENTS:

• March 2 at 10:30am: The Magic School Bus: Lost in the Solar System

• March 18 & 19 at 7:30pm: Riverdance

• March 28 at 2:00pm: Tchaikovsky’s Sleeping Beauty Ballet

• April 22 at 7:30pm: The Price is Right Live

• April 26 at 8:00pm: Jim Breuer: Find the Funny Stay up to date with these events and any new upcoming events at www.thestanley.org.

Other

• NCAA Division III Frozen Four

• Semifinals - March 27 - 3:00pm and 7:00pm

• Finals - March 29 - 3:00pm

UCFC

• March 1 at 3:00pm - Bosnian Heritage Game

• March 15 at 3:00pm - St. Patrick's Day Game

• March 22 at 3:00pm - Fan Appreciation Game

CANVAS. STAGE. SOUND.

THE MOHAWK VALLEY SOUNDTRACK

By Carrie Byrne Putelo & Tom Starr

You can hear it before you see it. A guitar tuning behind a curtain. The low hum of a crowd settling into their seats. Glasses clinking in a coffeehouse before the first note lands. In the Mohawk Valley, live music does not wait for summer. It starts now.

This spring, stages across the region are active from afternoon jazz in Hamilton to late-night rock in Rome. Intimate listening rooms in Holland Patent host acoustic sets that feel personal. Historic theatres in Utica glow under stage lights. Verona draws major tours. Barneveld leans into bluegrass. Every corner of the region contributes to the rhythm.

What makes this music scene powerful is its range. Tribute bands that revive decades of hits. National touring artists filling major venues. Regional musicians building loyal followings one show at a time. Big stages and small rooms coexist here, and both matter. We have also included a curated selection of standout performances just beyond the Mohawk Valley, the kind of concerts worth the short drive for a memorable night out.

Circle the dates. Stay for the encore. Support the venues that keep the lights on and the sound moving. The Mohawk Valley does not just host music. It lives it.

TRIBUTE & CLASSIC ROCK

Free Fallin’ – Tom Petty Tribute (5)

When: April 24 at 8:00pm

Where: Turning Stone Showroom, Verona Contact: 800-771-7711

Vanilla Fudge

When: April 24 at 7:00pm

Where: Capitol Theater, Rome Contact: 315-337-6277

Real Diamond – Neil Diamond

Tribute

When: May 9 at 8:00pm

Where: Turning Stone Showroom, Verona Contact: 800-771-7711

Always Jovi – Bon Jovi Tribute (6)

When: May 22 at 8:00pm

Where: Turning Stone Showroom, Verona Contact: 800-771-7711

JAZZ & BLUES

Saturday Jazz

When: March 7 at 12:00pm

Where: Arts at The Palace, Hamilton Contact: 315-824-1420

Blues Night When: March 12 at 7:30pm Where: The Other Side, Utica Contact: 315-735-4825

Clifford Carter When: March 14 at 7:30pm Where: The Other Side, Utica Contact: 315-735-4825

Mark Hynes (1) When: April 17 at 7:30pm Where: The Other Side, Utica Contact: 315-735-4825

Saturday Jazz When: April 18 at 12:00pm Where: Arts at The Palace, Hamilton Contact: 315-824-1420

Cincinnati Creek (2) When: May 23 at 7:30pm Where: Park Coffee House, Holland Patent Contact: 315-865-5854

Driftwood

ROCK, FOLK & AMERICANA

Pat Travers Band with Sydney

Irving & The Creatures When: March 13 at 7:00pm Where: Capitol Theater, Rome Contact: 315-337-6277

Rattlin’ Bog When: March 14 at 7:30pm Where: Park Coffee House, Holland Patent Contact: 315-865-5854

Tony Trischka’s Earl Jam 2 (3) When: March 20 at 7:30pm Where: Unity Hall, Barneveld Contact: 315-520-8231

Rebecca Miner Band When: March 28 at 7:30pm Where: Park Coffee House, Holland Patent Contact: 315-865-5854

When: May 9 at 8:00pm

Where: Unity Hall, Barneveld Contact: 315-520-8231

Adam Ezra Group (4)

When: May 17 at 3:00pm

Where: Oneida Mansion House, Oneida Contact: 315-363-0745

Steubenstock at Steuben Town Hall

When: April 25 at 7:00pm Where: Park Coffee House, Holland Patent Contact: 315-865-5854

ORCHESTRA

Half Moon Orchestra

When: March 21 at 4:00pm

Where: James A. Meyer Performing Arts Center, New Hartford Clinton Symphony Orchestra of the Mohawk Valley

When: May 30 at 7:00pm

Where: Clinton Performing Arts Complex

DON’T MISS IT:

Get The Led Out, May 21 at the Stanley Theatre in Utica

MAJOR VENUE PERFORMANCES

Riverdance 30

When: March 18 & 19 at 7:30pm

Where: Stanley Theatre, Utica Contact: 315-724-4000

Warren Zeiders

When: March 28 at 7:30pm

Where: Turning Stone Event Center, Verona Contact: 800-771-7711

LOCAL BANDS WE LOVE

Gridley Paige

March 13 | 8:00pm – 12:00am | Motif at Turning Stone Casino

March 14 | 10:00pm – 1:30am | The Gig @ Exit 33, Turning Stone Casino, Verona

March 20 | 6:00pm – 9:00am | DeMatteo’s, Rome

March 28 | 6:00pm – 9:00am | Villa Verona Vineyard

Joey Belladonna

When: April 18 at 8:00pm Where: Turning Stone Showroom, Verona Contact: 800-771-7711

Get The Led Out When: May 21 at 8:00pm Where: Stanley Theatre, Utica Contact: 315-724-4000

Abba Revisited – Tribute When: May 2 at 8:00pm Where: Turning Stone Showroom, Verona Contact: 800-771-7711

April 4 | 8:00pm – 12:00am | Motif at Turning Stone Casino

April 18 | 10:00pm – 1:30am | The Gig @ Exit 33, Turning Stone Casino, Verona

Last Left

March 14 | 1:00pm | Celtic Harp (Post–St. Patrick’s Day Parade)

April 16 | 6:00pm – 9:00pm | Beeches Manor

May 2 | 10:00pm – 1:30am |

The Gig at Exit 33, Turning Stone Resort Casino

May 23 | 7:00pm – 10:00pm | White Lake Inn

May 24 | 2:00pm – 6:00pm | Harpoon Eddie’s

May 29 | 6:00pm – 9:00pm | DeMatteo’s

May 30 | Time TBD | Utica Mayor’s Benefit Gala

WORTH THE DRIVE

Keb Mo

When: March 6 at 8:00pm

Where: State Theatre, Ithaca Contact: 607-277-8283

Warren Haynes Band

When: March 7 at 8:00pm

Where: State Theatre, Ithaca Contact: 607-277-8283

Travelin' McCourys

When: March 20 at 8:00pm

Where: Center for the Arts of Homer Contact: 607-749-4900

Trisha Yearwood

When: April 10 at 8:00pm

Where: State Theatre, Ithaca Contact: 607-277-8283

Shemekia Copeland

When: April 16 at 8:00pm

Where: Center for the Arts of Homer Contact: 607-749-4900

Duane Betts & Palmetto Motel

When: April 24 at 8:00pm

Where: Center for the Arts of Homer Contact: 607-749-4900

Tom Rush When: April 25 at 7:30pm Where: Oswego Music Hall, Oswego Contact: 315-695-6477

John Legend When: April 28 at 8:00pm

Shawn Smith

March 7 | 7:00pm | Alamo Bar & Grill

March 12 | 9:30pm | Dick Smith’s Tavern

March 14 | 7:00pm | White Lake Inn

March 17 | 6:00pm | The ROK

March 28 | 2:00pm | 7 Hamlets

April 1 | 5:00pm | Teugega Country Club

April 10 | 7:00pm | Blue Bar

April 17 | 6:00pm | DeMatteo’s

April 23 | 5:00pm | Beeches Manor

April 25 | 6:00pm – 9:00pm | Harpoon Eddie’s

May 2 | 12:30pm – 1:30pm | Daniel Barden Mudfest

(Shawn Smith Band)

May 9 | 7:00pm | Old School Bar & Grill

May 30 | 8:30pm | One Genny

* More shows listed on Facebook: ShawnSmithAcoustic

Showtime

March 20 | 8:00pm –11:00pm | Average Joe’s Beernasium, Baldwinsville

March 21 | 8:00pm –12:00am | Vernon Downs

Casino Hotel, Vernon

April 11 | 3:00pm – 3:45pm | 12 North Sports Bar (Animal Jam), Marcy

April 17 | 10:00pm – 1:30am | The Gig at Exit 33, Turning Stone Resort Casino, Verona

April 30 | 6:00pm – 9:00pm | Beeches Manor, Rome

May 2 | 9:00pm – 12:00am | One Genny, New Hartford

Where: Landmark Theatre, Syracuse Contact: 315-475-7979

Anne Wilson When: May 7 at 7:00pm Where: Landmark Theatre, Syracuse Contact: 315-475-7979

Joe Satriani & Steve Vai When: May 17 at 7:30pm Where: Landmark Theatre, Syracuse Contact: 315-475-7979

Cake When: May 30 at 7:00pm Where: Beak & Skiff, Lafayette Contact: 315-696-6085

Jason Mraz When: May 31 at 7:30pm Where: Landmark Theatre, Syracuse Contact: 315-475-7979

May 8,9 | 9:00pm – 12:00am | Ithaca Ale House, Ithaca

May 15 | 8:00pm – 12:00am | Vernon Downs Casino Hotel, Vernon

May 22,23,24 | 9:30pm – 1:30am | Daiker’s, Old Forge

May 28 | 6:00pm – 9:00pm | DeMatteo’s, Rome

May 30 | Time TBD | Utica Mayor’s Benefit Gala

Uncle Charlie & The Meatballs

March 7 | 1:00pm – 4:00pm | Woods Valley

March 7 | 9:30pm – 1:30am | Daiker’s, Old Forge

March 10 | 5:00pm – 7:00pm | Fort Schuyler Club

March 13 | 8:00pm – 12:00am | Vernon Downs Casino

March 14 | 4:00pm – 7:00pm | Piggy Pat’s Smoke & Ale House

March 21 | 6:00pm – 9:00pm | Grow Brewing

March 22 | 2:00pm – 5:00pm | Woodland Brewery

March 28 | 6:00pm – 9:00pm | The Bunker

March 29 | 2:00pm – 5:00pm | Woods Valley

April 18 | 6:00pm – 9:00pm | Grow Brewing

April 19 | 3:00pm – 6:00pm | Hotel Solsville

April 26 | 2:00pm – 5:00pm | Woodland Brewery

May 1 | 6:00pm – 9:00pm | The Bunker

May 9 | 7:00pm – 10:00pm | Piggy Pat’s Smoke & Ale House

May 24 | 2:00pm – 5:00pm | Woodland Brewery

May 27 | 5:00pm – 8:00pm | Portofino

May 30 | 6:00pm – 9:00pm | Grow Brewing

THE APARTMENT CONNECTION

Deborah Bali Andrew Samel Angela Pohleven

By Libby Lemire

PERFECT PUBS:

Spots Worth Crawling To

By Libby Lemire

Different languages have different words for clinking glasses. And since March brings St. Patrick’s Day, we begin with Sláinte (pronounced SLAHN-chə vah), the Irish toast. The Italians say “Salute,” the French use “Santé,” and the Germans cheer with “Prost!” To avoid turning this into a linguistics lesson, we’ll end with their shared meaning, which is good health. The German “Prost” gets a little more specific, with the literal translation being “may it do you good,” a sentiment many of us beer lovers can easily lean into. That spirit of good health, cheer, and camaraderie is exactly what you’ll find in the pubs we’re highlighting. All of them reflect the warmth of the Mohawk Valley, greeting you with a smile and a desire to know your name.

ALEXANDER’S RAGTIME

128 Main Street, Oneida

Prominently displayed on the front window are the words friendship, loyalty, and love. It’s easy to see and feel that this is exactly what Alexander’s Ragtime fosters.

On the opposite window, the words thirst parlor stand out, Bob Alexander’s concept when

FIVE POINTS PUBLIC HOUSE

623 Columbia Street, Utica

A visit to Five Points gives you a real taste of an Irish pub. They get five stars for ambiance, well deserved given the lengths they went to for authenticity. Every element of the pub was designed and built by Irishmen in Dublin, and brought by sea to Utica. An Irish crew traveled here to assemble the space and carefully place every piece of furniture, antique mirror, vintage picture, historical artifact, and whiskey jug. There’s also a slew of terrific taps, beautiful to look at and pouring beer colder than you’ll find

he opened the pub in 1991, as his career in the clothing business began to change. There is a lot to take in, and Bob says, “There is a story behind everything.” One thing that’s hard to miss is an original phone booth, something he always wanted to own. And if someone wants to relive the experience or introduce someone else to the novelty, the phone still receives

Photo: timcareyphotography.com

calls. Vintage Insta post, anyone?

On St. Patrick’s Day, Bob said they go through 350 pounds of corned beef, and servicing everyone is truly a family affair. His daughter flies home from Las Vegas every year, and his three sons, who live in the Mohawk Valley, roll up their sleeves.

Visit: Monday–Sunday: 3:00–11:00

almost anywhere else, thanks to a sophisticated subfloor refrigeration system. Patrick Roach, a longtime patron of Five Points, tells me about two Irish journalists passing through town. When he asked what they

thought of the place, they replied, “We feel like we’re home.”

Visit: Wednesday: 11–10; Thursday–Friday: 4–10; Saturday–Tuesday: Open for special events

THE GREEN ONION PUB

2018 Genesee Street, Utica

This is a quintessential neighborhood pub with a loyal local following. When you go, you want to stay. Sit at the cool copper-top bar or settle into one of the intimate booths with fantastic fisherman-style lamps. Notably absent are TVs, but as one patron explained to us, “This place is about conversation.”

Amid the multitude of neat things to look at is a giant moose head with a cigarette hanging out of its mouth. The bartender described it as a pay-it-forward situation: you need one, you grab one. And the moose is never without something to give.

Visit: Monday: Thursday: 4:00–midnight; Friday: Saturday: 4:00–2:00 a.m. (yep!); Sunday: 4:00–midnight

DEMATTEO’S

705 E Dominick St, Rome

There is a lot going on at DeMatteo’s. When we walk in, an acoustic guitarist is belting out a mean Rocket Man, happy people fill the room, burgers are cooking over an open flame, and more than one bartender is ready to greet us. They celebrated 46 years in business this past December, and it’s clear they’re doing a lot right. There are 24 taps, TVs in every corner, live music every Friday and Saturday night, and a great vibe of spontaneity: people randomly singing, sometimes grabbing the mic. The “world’s greatest burger” is tasty, but maybe refrain from eating it on a first date — it’s messy.

Visit: Monday-Sunday: 11:00–midnight

NAIL CREEK PUB

720 Varick Street, Utica

What’s in a name? In this case, a nod to the original Nail Creek, which in the 1800s provided vital water, ice, and hydropower for three area breweries. Although the creek is no longer visible, Nail Creek the pub has been around since 2008 for good reason. The warmth of a familiar neighborhood spot hits you the minute you walk in. Helping to create the friendly vibe is Dooley of Schulz and Dooley fame, perched in the top right corner of the bar, seemingly saying, “Hi, join us!”

Be sure to try the “Jerry” wings, named after a customer who always ordered “Everything” wings with garlic Parmesan. Nail Creek now mixes it all into one scrumptious creation. The place is perfect for gatherings, and where in the world can you get a Utica Club as your side?

Visit: Wednesday–Friday: 11:30–midnight; Saturday: 10:00–midnight

KNUCKLEHEAD’S BREW HOUSE

7362 East Main Street, Westmoreland

There are three families who own Knucklehead’s. One owner, Greg Raab, says it isn’t “our place”—it’s theirs, as he gestures toward the people eating and drinking around him. That’s the vibe here: What can we get you?

Knuckleheads has one of the most eclectic collections of stuff that keeps your eyes wandering and your mind wondering how any of it goes together, but somehow, it just does. The mix works, and what you see is cool. Giant logs frame the vaulted ceiling; there are old wooden skis, throwback snowshoes, taxidermy, and at least 50 U.S. license plates. One loyal customer

donated his “WBORO1” plate, now designating his table

The newest addition is a growing wall of first-responder badges. Visitors passing through have mailed their badges back to Knucklehead’s, wanting to become part of the place even after they’ve left.

As a mini posse of people leaves, the bartender yells, “Thanks for comin’ in,” and she means it. It’s that kind of place. And if you needed one last reason to stop in, Greg and Maryrose’s daughter, an MVCC-trained pastry talent, makes homemade desserts that keep people hanging around just a little longer.

Visit: Monday–Sunday: 11:00–midnight

PACKY’S PUB

9281 Kellogg Road, Washington Mills

Once just a single-family house, Bruce Braun envisioned a gathering place where friends could have a drink. Forty years later, his pub legacy continues with plentiful beverages and meals meant to satisfy within the first few bites, or Chef Corey wants it back.

Current owner Amy Braun, the chef’s daughter, has worked at Packy’s since she was 14. She started as a dishwasher, then waitressed, bartended, cooked, and did just about every other job imaginable. Along the way, she fell in love with the atmosphere, the customers, the generations of families who cycle through, and eventually, the bartender, Dean Braun, now her husband.

The sense of community shows up throughout. One particular favorite are the large Flags of Heroes, which commemorate first responders and those who died in the September 11 attacks.

The Packy’s tagline is “Where strangers become friends and staff become family.” One brief encounter with Amy, and you’ll know that to be true.

Visit: Tuesday: 12:00–8:30; Wednesday–Saturday: 11:00–9:30

STOCKDALE’S

103 River Street, Oriskany

As first-time visitors, we weren’t inside for more than thirty seconds before hearing a friendly “What can I get you guys?” from the bar owner, Carrie. The place is cozy, with an original tin ceiling that knocks out cell coverage (oh joy on a Friday night), walls decorated with fun memorabilia from Utica’s oldest brewery, and thoughtful nods to the name: Stockdale’s.

Named for Admiral James Bond Stockdale, the commanding officer of Carrier Air Wing 16 aboard the USS Oriskany, the pub honors his extraordinary service. Shot down on a combat mission during the Vietnam War, Stockdale became the highest-ranking naval officer captured and spent seven years as a POW in Hanoi, where his leadership and resilience became legendary. And according to local lore, James Bond Stockdale may have been the inspiration behind James Bond, of 007 fame.

No doubt, Stockdale’s will be around a long time---I know we’ll be back for the hospitality alone.

Visit: Wednesday–Friday: 11:30–9:00, Kitchen closes at 7:45

Amy Braun photographed with her husband Dean Braun, son Darion Braun, and father Corey Benoit.

COOLEY’S STONE HOUSE TAVERN

49 Pioneer Street, Cooperstown

It’s hard not to notice this place. Cooley’s leans into its Irish roots with a Kelly-green exterior and matching Kelly-green taps inside, both of which stand out immediately. One happy customer described stumbling upon Cooley’s as being “rewarded with a quintessential tavern experience with friendly locals and outstanding pub food.” It sounds like you’ll have the luck of the Irish if you stop in.

Visit: Monday–Sunday: 11:00–9:00

THE BEER HUB

2643 Genesee St, Utica

The Beer Hub is a fantastic example of repurposing a historic property. In the late 1800s and early 1900s, it served as a freight station, playing an important role in the local rail network. Goods like food, beer, coal, and everyday essentials arrived here before making their way into South Utica shops. Today, the Beer Hub welcomes patrons for pints rather than freight cars, but they’ve leaned into their history with cool memorabilia, like old “coupons for payment” from 1909. Beer aficionados will love the display of collector’s beer cans on the wall and the lacquered tables featuring labels from all over the world. Rail spikes serve as handles on all the taps, and when we stopped in, there was fun, congenial conversation with everyone at the bar---all agreeing that the vision for this pub is spot on, and we are thankful for it.

Visit: Monday–Thursday: 3:00–11:00; Friday–Saturday: 12:00–11:00

THE RENAISSANCE PUB (AKA - THE REN)

550 E Main St, Little Falls

For 45 years, the pub has been a fixture in downtown Little Falls. Recently, it became a women-owned business, with its pub pride rooted in “creating a warm, welcoming atmosphere for all our customers.” The antique stained glass behind the beautiful,

elongated bar, along with the brick walls and tin ceiling, certainly helps, too.

At The Ren, everyone’s got a seat at the table. As the flag on the wall reads, “All y’all are welcome, but you gotta act right.” Sounds like women who know exactly what they’re doing.

Visit: Wednesday: 11:30–9; Thursday–Friday: 11:30–10

Reset, Not Restart

March is not about starting over. It is about resetting what already exists.

After the push of January and the flexibility-focused approach many people take in February, March becomes the bridge. The days stretch a little longer. Energy begins to return. This is the time to recalibrate, not overhaul.

A reset is quieter than a restart. It does not demand extreme effort or perfection. It asks for awareness. What is working. What feels heavy. What needs adjusting.

Winter routines tend to linger longer than we expect. Movement slows. Motivation dips. Workouts become inconsistent or stop altogether. The solution is not to push harder. It is to reset expectations and reconnect with movement in a way that feels manageable and sustainable.

What a Reset Really Looks Like

A reset starts with removing pressure. You do not need a brand new program. You do not need longer workouts. You do not need to punish yourself for what winter looked like.

Instead, focus on returning to the basics. Show up consistently, even if sessions are shorter. Choose movements that feel good in your body. Rebuild strength, mobility, and confidence before intensity.

The March Reset Workout

This simple circuit is designed to wake the body up without overwhelming it. It can be done at home or in the gym and takes about 20 minutes.

Complete the circuit two to three times.

• Bodyweight squats, 12 to 15 reps

• Push ups, modified or full, 8 to 12 reps

• Bent over rows or resistance band rows, 12 reps

• Reverse lunges, 10 reps each leg

• Plank hold, 30 seconds

Move with control. Rest when needed. The goal is steady effort, not speed.

Finish with five minutes of stretching, focusing on hips, hamstrings, shoulders, and upper back.

As a coach, I see this every year. March is when people want to feel strong again but are unsure where to start. That is where structure matters.

At Fit Body Boot Camp, our workouts are designed to meet you where you are. You do not need to be in peak shape to show up. The coaching, programming, and accountability remove the pressure of figuring it out on your own and allow you to focus on building strength and consistency safely.

Supporting Your Reset

For many people, a reset also includes recovery and mobility. Strength training builds confidence and momentum, but pairing it with restorative movement can support long-term progress.

Adding something like a Saturday yoga class can improve flexibility, balance, and mental clarity while helping the body recover between strength sessions. Yoga works best as a complement, not a replacement, especially during seasonal transitions when stress levels are higher and routines are shifting.

Reset the Mindset

The most important part of a reset is mental. Consistency does not have to be intense to be effective. Small, intentional choices build momentum. Momentum builds confidence. Confidence fuels progress.

If your workouts feel shorter than you want, that is okay. If you miss a day, that is okay too. A reset teaches you how to return without guilt.

Looking Ahead

Think of March as preparation. This is the month that sets the tone for spring movement, outdoor workouts, and stronger routines ahead.

You are not behind. You are simply resetting. And sometimes, that is exactly what your body needs.

LISA

BRIGGS is the owner of Fit Body Boot Camp in Whitesboro and Clinton & Contributing Editor, Mohawk Valley Living

Photo Credit: Erin Covey

calabriacoffee.com

Carbon Monoxide Poisoning:

What Every Household Needs to Know

Carbon monoxide (CO) poisoning is one of the most dangerous—and preventable—household emergencies. It is colorless, odorless, tasteless, and completely invisible. Every year, it sends thousands of people to emergency departments across the United States, and tragically, it can be fatal if not recognized quickly. Recent events in our community have understandably raised concern and questions. This article is meant to explain what carbon monoxide poisoning is, how it happens, what symptoms to watch for, and how to protect your family.

Why Carbon Monoxide is So Dangerous

• You cannot smell or see it

• It does not cause air hunger like smoke or carbon dioxide

• It can cause confusion and drowsiness before pain or panic

• People often do not realize they are being poisoned

Carbon monoxide exposure can incapacitate people quietly—sometimes while they are awake, and very often while they are sleeping.

Common Sources of Carbon Monoxide in Homes

Carbon monoxide most commonly comes from:

• Furnaces, boilers, or old heating systems

• Gas or oil water heaters

• Fireplaces and wood stoves

• Gas stoves or ovens (especially if used for heat)

• Portable heaters

• Vehicles running in garages (even briefly)

• Generators or grills used indoors or near windows

• Blocked or snow-covered exhaust vents

Homes with older heating systems are at higher risk, especially during cold weather when systems run continuously.

A Final Word

By Dr. Juleen Qandah

What is Carbon Monoxide?

Carbon monoxide is a gas produced when fuels like natural gas, oil, propane, gasoline, wood, or coal do not burn completely. Any appliance or system that burns fuel has the potential to produce carbon monoxide.

When inhaled, carbon monoxide binds to hemoglobin in the blood far more tightly than oxygen does. This prevents oxygen from reaching vital organs such as the brain and heart and also disrupts cells’ ability to produce energy. The result can be rapid and severe illness.

Symptoms of Carbon Monoxide Poisoning

Symptoms often depend on the level of exposure and how quickly it rises.

Early symptoms may include:

• Headache

• Fatigue

• Dizziness

• Nausea

• Flu-like feelings without fever

• Trouble concentrating or confusion

More severe symptoms include:

• Vomiting

• Chest pain

• Shortness of breath

• Severe confusion

• Loss of consciousness

• Seizures

Children, older adults, pregnant individuals, and people with heart disease may become ill more quickly.

Carbon Monoxide Detectors

Carbon monoxide detectors save lives, but it’s important to understand how they work.

• Detectors are designed to alarm before lifethreatening exposure, not at very low levels

• Low-level exposure can still cause symptoms before alarms sound

What to Do If a Carbon Monoxide Alarm Goes Off

1. Get everyone outside immediately to fresh air

2. Call 911 or your local fire department

3. Do not re-enter the home until it has been evaluated and cleared

4. Seek medical evaluation if anyone has symptoms—even mild ones

Do not ventilate first or try to “find the source” yourself.

Where Carbon Monoxide Detectors Should Be Placed

Carbon monoxide detectors are only effective if they are properly placed throughout the home. One detector is not enough. Recommended placement includes:

At least one carbon monoxide detector on every level of the home

• Basement (especially if the furnace or boiler is there)

• Main living level

• Upper floors

Outside sleeping areas

• In the hallway just outside bedrooms

Inside bedrooms, especially if:

• Bedrooms are far from the heating system

• Doors are closed at night

• Anyone in the home is a child, older adult, pregnant, or has heart or lung disease

Near (but not directly next to) fuel-burning appliances

• Avoid placing detectors right next to furnaces, stoves, or fireplaces, which can cause nuisance alarms

Important Tips:

• Do not place detectors right next to windows, doors, or vents

• Check batteries regularly

• Replace detectors according to manufacturer guidelines (usually every 5–10 years) Having detectors on every level and near sleeping areas ensures that alarms will sound early enough to wake people and prompt action—especially at night, when carbon monoxide exposure is most dangerous.

How to Reduce Your Risk

• Have heating systems inspected annually by a licensed professional

• Keep vents and exhaust pipes clear of snow and debris

• Never use grills, generators, or heaters indoors

• Never run vehicles in enclosed spaces

• Install and maintain carbon monoxide detectors

• Take symptoms seriously— even if they seem mild

Carbon monoxide poisoning is frightening—but it is also preventable. Awareness, proper maintenance, and functioning detectors are the most powerful tools we have to protect our families. If you ever feel unwell at home and cannot explain why, trust your instincts. Get outside and seek help. When it comes to carbon monoxide, early action saves lives.

By Carrie Byrne Putelo

Health & Science Made Simple

A Community Conversation That Delivered and What’s Next

When Mohawk Valley Living partnered with Masonic Medical Research Institute (MMRI) to launch Health & Science Made Simple, the goal was both ambitious and clear: to take complex medical topics and break them down in a way that feels approachable, relevant, and rooted right here in the Mohawk Valley.

On Thursday, January 29, 2026, that vision came to life.

Our inaugural seminar, The Ozempic Effect: Unpacking the Scientific & Societal Impact, welcomed a packed room at MMRI’s Utica campus, along with a strong virtual audience via Zoom. From the start, it was clear this was a conversation people were eager to be part of, not just to understand the headlines, but to dig into the science, the medicine, and the broader impact these medications are having on everyday lives.

We were honored to learn from two outstanding experts: Dr. Maria Kontaridis, Ph.D., executive director and Gordon K. Moe professor and chair of biomedical research and translational medicine at MMRI, and Dr. Michael Kelberman, M.D., FACC, a board-certified cardiologist at Central New York Cardiology. Together, they led an engaging, balanced, and highly informative discussion on Ozempic and GLP-1 medications. Their ability to translate complex research into clear, understandable takeaways set the tone for an evening that felt both educational and accessible. The thoughtful questions from the audience transformed the seminar into a true two-way conversation.

Events like this are made possible through collaboration. We extend our thanks to our sponsors, Excellus BlueCross BlueShield and Central New York Brain & Spine Neurosurgery, whose support allows this seminar series to remain free and open to the public.

Looking Ahead: March 19. The momentum is just getting started.

The next Health & Science Made Simple seminar is scheduled for Thursday, March 19, at 6 p.m. in the MMRI Auditorium;

Stroke, Dementia, and Brain Injury: Understanding Causes, Care, and Recovery

Participants will gain insight into risk factors, early warning signs, diagnosis, treatment approaches, and long-term management strategies. The session will also highlight prevention, patient care, caregiver support, and recent advances in neuroscience and rehabilitation. Whether you are advancing your clinical knowledge or seeking to better support a loved one, this seminar offers valuable perspectives for all!

Joining the discussion are Dr. Nicholas Qandah, a board-certified neurosurgeon whose work spans complex brain and spine conditions and advanced surgical innovation across

Joining the discussion are Qandah work spans complex brain and spine conditions and advanced surgical innovation across

Upstate New York, Dr. Juleen Qandah, a board-certified emergency medicine physician and Stroke Director at Rome Health known for her leadership in stroke program development and rapid intervention strategies, and Dr. Satish Krishnamurthy, a board-certified neurosurgeon at CNY Brain and Spine and Professor at SUNY Polytechnic, nationally regarded for his cranial and Neuro-oncological care. The discussion will be moderated by Dr. Maria Kontaridis Ph.D.

The discussion will explore how research and clinical practice intersect and how collaboration between science and medicine can improve outcomes close to home.

As with the inaugural event, Health & Science Made Simple reflects what this series is all about: thoughtful conversations, trusted voices, and clear, practical takeaways that empower our community to better understand their health.

RSVP at mmri.edu/seminarseries for the free community seminar on Thursday, March 19, at 6 p.m. in the MMRI Auditorium. Zoom link available upon request.

RSVP at mmri.edu/seminarseries for the free community seminar on Thursday, March 19, at 6 p.m. in the MMRI Auditorium. Zoom link

By Katie Reilly

How to Choose a Home Improvement Company

Without Regretting It

March is when homeowners start thinking seriously about projects. The weather begins to shift, the light changes, and suddenly the things you’ve been putting off around the home feel more noticeable. It’s also the month when many homeowners begin researching contractors, and that decision matters more than most people realize.

Home improvement horror stories rarely start with bad intentions. More often, they come from rushed decisions, incomplete information, or choosing a company based on price alone. According to the Better Business Bureau, home improvement continues to rank among the most complained-about industries in the country.

So how do you choose a company you won’t regret months, or years, down the road?

Start With Proof

A reputable contractor should be able to show tangible proof that they are established, stable, and here to stay. That means more than a truck and a business card.

Look for signs of longevity: a real office or showroom, a professional team, and a history of serving your community. A company that has invested in

its business is far more likely to invest in your home, and to be around if you ever need service or warranty support.

Ask About Insurance and Financial Stability

This step often gets overlooked, but it’s critical. Any contractor working in your home should carry proper liability insurance that protects you.

If a contractor can’t clearly explain their coverage or hesitates to provide documentation, that’s a red flag. Quality companies are transparent about insurance because they understand the responsibility that comes with working in someone else’s home.

Reputation Is More Than Reviews

Online reviews are helpful, but they’re only part of the picture. A trustworthy company should be able to demonstrate a long-standing reputation through customer references, community involvement, professional memberships, and recognition earned over time. Look for consistency. Companies that have served thousands of homeowners tend to operate very differently than those focused on short-term wins.

Professionalism Shows Up in the Details

How a company treats you before the job often reflects how they’ll treat your home during the job. Pay attention to communication, appearance, and behavior. Professional contractors set clear expectations, show up when they say they will, respect your space, and maintain clean, organized job sites. These details may seem small, but they make a big difference.

Beware of High-Pressure Sales Tactics

If you feel rushed, pressured, or told a deal is “only good today,” take a step back.

Reputable companies encourage informed decisions. They expect homeowners to compare options, ask questions, and take time to feel confident. A project this important should never feel like a gamble.

Value

Isn’t the Same as the Lowest

Price Price matters, but it’s only one part of the equation.

True value includes quality materials, skilled installation, strong warranties, and a company that stands behind its work. In Upstate New York, where homes face real weather extremes, shortcuts rarely stay hidden for long.

A Thoughtful Start to the Season

March is the perfect time to plan, not rush, your home improvement decisions. Taking the time now to choose the right company can save you stress, money, and disappointment later.

The right contractor won’t just complete a project. They’ll protect your home, respect your family, and deliver work you can feel good about for years to come.

At New York Sash, this approach has guided our work for decades. From experienced installers to clear communication and long-term warranties, we believe homeowners deserve confidence not just on installation day, but long after the project is complete. If you’re looking for a company that takes those standards seriously, New York Sash is here to help.

Simply Primitive

Pea Shoot and Ricotta Tart

In the Northeast, March is the month with the most daylight gain. All that sunlight harkens to spring, although as we know well here in CNY, winter can hang on for weeks past the equinox. When I discovered a few years ago that Kingfisher Farm in Sauquoit grows pea shoots as early as January, they became a staple food for this transitional period when the body craves vital, verdant greens and the landscape has not caught up. Here, pea shoots are blanched and mixed with sautéed shallots, ricotta, herbs, and feta to create a greenflecked tart that will help tide you over through these last weeks of beige winter foods. Use your favorite single pie crust recipe (or make two and freeze one for later) for a nice brunch entree, or use a store-bought crust to make this an easy weeknight dinner. Serve with a lemony green salad on the side.

By NAT LEVIN

Ingredients

• 1 pie crust

• 7 ounces pea shoots

• 1 large shallot, diced

• 2 tablespoons butter

• 4 ounces feta, crumbled

• 1 bunch dill, minced

• 1 15-oz container of ricotta

• 1/4 cup Jones Family Farm Hexen Truffel, finely grated (sub 1/4 cup of Parmesan and 1 teaspoon freshly cracked pepper)

• 2 eggs

Preheat oven to 400. Roll out the pie crust until it fits a nine-inch tart or pie dish and press into the dish. Par-bake the crust, using baking weights if you prefer, for fifteen minutes. Remove from oven and turn the heat down to 350.

While the crust is baking, make the filling. Blanch the pea shoots in a few inches of boiling, salted water for two minutes. Drain and set aside to cool.

In the same pot you used for the pea shoots, melt two tablespoons of butter over medium heat. Add the shallot and sauté with a big pinch of salt for ten minutes, until lightly browned at the edges and very soft.

When the pea shoots have cooled enough to handle without scalding yourself, use a clean tea towel to wring out as much moisture as you can, then finely chop them.

In a large bowl, combine the ricotta, feta, dill, shallot, Hexen Truffel or Parmesan and black pepper, ½ teaspoon of kosher salt, and pea shoots. Mix well, then taste and add more salt and pepper if desired. Stir in the eggs until they disappear.

Spoon the filling into the pre-baked pie crust, then bake at 350 for 35 minutes. Cool for at least an hour before serving for the filling to set up. Best served warm or at room temperature.

Local Foods Mohawk Valley

MAPLE SYRUP: Mohawk

Maple season is one of the Mohawk Valley’s most anticipated rites of spring. As winter begins to loosen its grip and temperatures swing between freezing nights and warmer days, sugar maples across the region awaken. The sap starts to run, sugarhouses come alive with steam, and generations of local producers begin the careful process of turning clear sap into rich, golden syrup.

New York State is one of the country’s leading maple producers, and the Mohawk Valley plays a meaningful role in that story. Across Oneida, Herkimer, Otsego, Fulton-Montgomery, and Schoharie counties, family-run sugarhouses and school-based programs carry on a tradition that blends agriculture, education, and community connection.

At its core, maple syrup production is a lesson in patience and precision. Trees are tapped only when they reach maturity, sap is collected slowly over the course of the season, and it takes roughly forty gallons of sap to produce just one gallon of finished syrup. The result is a pure product that reflects both the land and the care of the producer behind it.

A Community Tradition, From Sugarhouse to School

In the Mohawk Valley, maple syrup is more than a product. It is a shared seasonal experience.

Producers like Shaw’s Maple Products in Clinton and Ben & Judy’s Sugarhouse in West Edmeston have become familiar spring destinations, welcoming visitors during Maple

Valley Producers

Weekend with pancake breakfasts, sugarhouse tours, and first tastes of the season’s syrup. These operations highlight the handson nature of sugaring, where visitors can see sap boiling in evaporators and learn how grading and flavor develop over time. Maple culture in the region also extends beyond farms. VVS High School’s maple program stands as a powerful example of how agriculture and education intersect in the Mohawk Valley. Through student-run tapping, collecting, and boiling, the program teaches sustainability, forestry management, and entrepreneurship while reinforcing the importance of local food systems. It is a reminder that maple syrup production is not just about preserving the past. It is also about preparing the next generation.

Nearby, Tibbitts Maple in New Hartford continues the region’s long-standing sugaring traditions, offering pure maple syrup and maple products that reflect both craftsmanship and consistency. Operations like these anchor maple season in local neighborhoods, where a visit to the sugarhouse feels both familiar and celebratory.

Why Maple Matters in the Mohawk Valley

Maple syrup production supports more than breakfast tables. It helps preserve working forests, encourages sustainable land use, and strengthens rural economies. Because healthy maple trees can be tapped for decades, and sometimes for more than a century, maple farming promotes long-term stewardship of the land.

By Ben Simons

Each producer brings something unique to the table, whether it is small-batch syrup, maple candy, cream, or value-added products. What they share is a commitment to quality and to keeping maple production rooted in place. In a region known for resilience and resourcefulness, maple syrup reflects both.

Maple Weekend: A Regional Celebration

March also brings New York State Maple Weekend, when local sugarhouses open their doors to the public. Across the Mohawk Valley, visitors are invited to explore sugarbushes, sample fresh syrup, enjoy pancake breakfasts, and experience maple season firsthand. It is one of the few times of year when agriculture becomes fully interactive, allowing families, food lovers, and curious visitors to see exactly how local food is made.

For many residents, Maple Weekend has become a tradition of its own, signaling the shift from winter to spring and offering a reason to get out, explore the region, and support local producers.

Sweetness with a Sense of Place

From school programs to multi-generation sugarhouses, maple syrup in the Mohawk Valley tells a story of land, labor, and legacy. It is a reminder that some of the region’s most enduring traditions are also among its simplest, built on trees, time, and care.

As syrup flows this March, the Mohawk Valley once again proves that some of the sweetest things are grown right here at home.

MADISONBOUCKVILLE

Where History Lives Year-Round

By Carrie Byrne Putelo

If you love a good treasure hunt, you do not have to travel far.

Right along Route 20, Madison-Bouckville has quietly become the antique town of New York. Not just for one week. Not just for one corridor. But all year long.

Yes, it is home to MadisonBouckville Antique Week, the largest antique show in the state. But what I love most about this stretch of road is that the charm does not disappear when the tents come down. The shops are open. The dealers are sourcing. The stories are waiting.

You can spend an entire afternoon popping in and out of multi-dealer galleries, finding everything from early American furniture and primitives to vintage art, architectural salvage, glassware, garden pieces, and that one item you did not know you were looking for until you saw it.

This is not rushed shopping. It is browsing with intention. It is talking with shop owners who know their inventory and the history behind it. It is finding something that adds character to your home instead of just filling a space.

And April is the perfect time to experience it.

Spring Shop Hop

April 10 – 12 | 10 a.m. to 5 p.m.

The Spring Shop Hop is one of my favorite ways to welcome a new season. It is relaxed. It is charming. And it reminds you why Madison-Bouckville has earned its reputation.

For three days in April, shops along Route 20 in Bouckville and Madison open their doors with fresh inventory and a celebratory start to the season. You can truly hop from shop to shop, taking your time, discovering new favorites, and revisiting the ones you already love.

It is the kind of day where you grab coffee, bring a friend, and just explore. No pressure. No rush. Just the joy of discovery and the beauty of spring in Madison County.

If you have never been, this is your invitation. If you already love it, you know exactly why April belongs on your calendar. Madison-Bouckville is more than an antique show destination. It is a town built around history, craftsmanship, and community.

And it is right here in our backyard.

Participating Shops Include:

• Antique Pavillion

• Canal House Antiques

• Cider House Antiques

• Decorative Edge

• The Depot Antique Gallery

• The Gingham Patch

• Madison Inn Antiques

• Turnpike Antiques

• Victorian Rose

• Whistle Post Antiques

Giving Back BUILDING COMMUNITY

Through Art, Innovation, & Imagination

By Carrie Byrne Putelo

Giving back often starts with a simple idea. Create access. Access to creativity, to opportunity, to spaces that invite people in and make them feel part of something bigger. That belief sits at the heart of Flavored Layers Art Inc, a 501(c)(3) nonprofit using art, design, and cultural innovation to strengthen communities and reimagine how art functions in everyday life.

FlavoredLayers Art Inc was co-founded by Tara J. Agen, Board President, and David Gutierrez, Co-Founder and Executive Director. Together, they bring complementary backgrounds in art, strategy, sustainability, and community building, shaping a nonprofit rooted in both creative vision and practical impact.

The People Behind the Vision

Tara J. Agen is an artist, President of FlavoredLayers LLC, and a retired HP Inc executive with more than 30 years of experience in marketing, global agency strategy, category creation, and business transformation. A lifelong learner, innovator, and patent holder, Agen brings creative curiosity and strategic clarity to every stage of the organization’s work. She is currently pursuing a lifelong dream studying fine art at Pratt Institute, where she explores the intersection of art, design, and technology and how those disciplines can help build more inclusive and imaginative communities.

David Gutierrez serves as Co-Founder and Chief Creative Officer of FlavoredLayers LLC, where he leads innovative projects at the intersection of agriculture, art, and community. A serial collaborator and long-time community volunteer, Gutierrez has sponsored and produced numerous fundraising events, gallery exhibitions, and live creative experiences across the country that support emerging artists and expand access to the arts.

Gutierrez operates at the intersection of art, agriculture, and placemaking. A longtime community collaborator, he has produced art

exhibitions, created live art happenings, and supported emerging artists across the country. He is also the founder of FlavoredLayers Farms, a certified organic hydroponic farm in Valley Center, CA, and is now working to introduce container-based urban farming in Utica — connecting sustainability, food access, and education to the arts ecosystem. In Utica, his ongoing focus also includes the official launch of an urban blight-busting lawn maintenance crew that supports distressed properties and public spaces throughout the arts district while contributing to neighborhood pride and care.

ARTBLOK: A Shared Vision for Utica

At the center of Flavored Layers Art Inc’s mission is ARTBLOK Utica, an ambitious initiative designed to integrate art and agriculture directly into the fabric of a neighborhood.

ARTBLOK is envisioned as a walkable arts ecosystem that transforms underutilized spaces into places where creativity, community, and opportunity intersect. The initiative brings together artist residences, exhibition and performance spaces, community gathering areas, educational programming, creative storefronts, and urban farming. The goal is to make art accessible, visible, and lived rather than confined to traditional gallery walls. Through artist-in-residence programs, public art installations, hands-on learning experiences, and community-centered events, ARTBLOK is designed to support artists while inviting residents to actively participate in the cultural life of their neighborhood. The longterm intention is to strengthen Utica’s cultural and economic vitality by creating a place where art supports people, place, and possibility.

Art That Gives Back

Flavored Layers Art Inc believes art can be both expressive and practical. Their work prioritizes inclusion, sustainability, and collaboration, partnering with artists, institutions, and community organizations to ensure creative spaces serve real community needs.

By combining public art, education, performance, and urban agriculture into a cohesive vision, the organization approaches giving back as something built into the structure of a place, not added on after the fact.

Why It Matters

In a region defined by resilience and reinvention, creativity remains one of the Mohawk Valley’s strongest assets. FlavoredLayers Art Inc is investing in that strength by creating spaces where imagination has room to grow and where community members can see themselves reflected in the cultural landscape.

Creativity represents another chapter in that evolution. Flavored Layers Art Inc is investing in that strength by creating ArtBlok -- where imagination has room to grow, creativity impacts the economy, and where the community’s cultural diversity can see themselves reflected in this new arts corridor neighborhood. Flavored Layers Art Inc is betting that when art is accessible and visible, it becomes a catalyst: attracting talent, supporting local economic growth, and fostering a sense of belonging.

Giving back, in this case, means creating something lasting, inclusive, and rooted in the belief that art belongs to everyone.

Learn more at www.flavoredlayers.com or donate at https://donorbox.org/supportflavored-layers-art-inc