Modern Texas Living Issue 16

Gold

STAR SERVI CE EVERY TIM E

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(254) 405-6162 | CAMILLEJOHNSONREALTORS.COM | 104 MIDWAY CT

R O L E X R E PA I R • J E W E L RY R E PA I R • C U S T O M J E W E L RY D E S I G N N ATA L I E K • 2 E X P E R T J E W E L E R S O N S TA FF

1 0 2 5 N VA L L E Y M I L L S D R . S T E C • 2 5 4 . 751 . 9 4 4 0

PUBLISHER Ashley Munn ART DIRECTOR Stefanie Kienstra PRODUCTION MANAGER Brittany Ross ACCOUNT EXECUTIVE Julie Romig EDITORIAL ASSISTANTS Anna Sapaugh Grace Ennis ADVERTISING INFORMATION Julie Romig (254) 722-1848 Ashley Munn (254) 749-1670

ModernTexasLiving.com Single copy free. Multiple copies may be available for purchase by contacting contact@moderntexasliving.com.

Modern Texas Living is published

by Lifestylemag CentralTX, LLC. The cover and contents are protected by copyright and cannot be reproduced without prior written permission.

All rights reserved. @Lifestylemag CentralTX, LLC.

On the Cover Fortenberry family Photo by Photography by Cecy Special Thanks to Waco Balloon Co.

Meet the Publisher ASHLEY MUNN

Since I was a child, I have been driven by the belief that God blesses everyone with different gifts. Whether it be writing, interior design, cooking, or anything in between, everyone reading this has been created with a special gift. For 20 years, I worked in corporate America in marketing and events, but I have never been able to intertwine my childhood message of faith with my work as much as I do with Modern Texas Living.

It is our hope that we can use Modern Texas Living to showcase each individuals God-given gifts in this community.

I love central Texas. As a Baylor alumnus who is raising a family here, my roots run deep in Waco. I want to showcase the amazing businesses, community and lifestyle found here.

This magazine was meant for you, our wonderful community.

We hope that this magazine can be a hub for central Texans that can be used to bring us all even closer.

want more information? visit moderntexaslivi ng.com

Contents

6 1 T H E P O K LU DA FA M I LY

0 8 C L AS S I C CO M F O RT

93 MINT, GRAPEFRUIT & ROSEMARY SODAS

85 SUMMER FUN

77 H O L D I N G T H E M T IG H T E R

8 7 BAC K 2 S C H O O L

08 AT HOME

61 KIDS & FAMILY

9 3 IN THE KITCHEN

Cl as si c Comfort Steal the S ty le

T he H e ad Fami ly T he P o k l uda Fami ly T he Fo r tenb er ry Fami ly K i d s & Fa mi ly S po tlig hts S u m me r Fu n Bac k 2Sc ho o l C i n n a-Daisies

M i nt, G rapefru it & Ro sem a ry Sodas Healthier Key L ime Pie Co r n F r itters Basic C ev ic he Banana B read Pancakes Baked S almo n with M ango Sa l s a B raided C hallah Trendi ng i n the Kitc hen

24 WELLNESS K yl e Wi l li a ms K i m Nesmi t h D r. Sheala La nsden Benefi ts of I nfused Wate r Wellness S pot li g ht s Top 5 Essent i a l O i ls

75 LIFE & STYLE

S u m me r S teal the S ty le Or g a n i ze d L iv i ng

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MODERN TEXAS LIVING | 11

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Here through every season of your life.

Waco, Central Texas...the world. The quality you expect from Kelly, Realtors is available at a global scale. As a qualified member of Leading Real Estate Companies of the World, we offer local expertise matched by global reach.

Our 550 partners with over 4,600 offices assist us in marketing your property nationally and worldwide. Should you need to purchase a property in another market, you can rely on our trusted colleagues to give you the same high level of service and care anywhere in the world. We'd love to assist you, contact us today.

MODERN TEXAS LIVING | 15

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C O LO R PA L E T T E

SOLID WOOD TRESTLE DINING TABLE wayfair.com EMELIA VASE COLLECTION ballarddesigns.com

OVERSIZE SILVER DOLLAR EUCALYPTUS BRANCH potterybarn.com WOOD BEAD GARLAND amazon.com

MONDAWE VINTAGE CHANDELIER lowes.com ABSTRACT HORIZON PAINTING kirklands.com SHAGGY LATTICE TASSEL RUG rugsusa.com

MODERN TEXAS LIVING | 21

Finding Community

It was August 3, 2021, the day my life changed forever. I got a call from the Air Force. They asked me if I was home.

“Are you at my house?” I replied. “Yes, ma’am,” they said.

It took me 20 minutes to get home. That felt like a lifetime, I could not get home fast enough. I called my Husband, Mom, and two cousins. My younger son, Tim, called to ask why the Air Force was waiting at our house. “I don’t know but they wouldn’t be there unless something bad happened,” I said.

I got off the phone. I was now 10 minutes from my house.

My heart was racing, my breathing was heavy, and sweat was all over my body. I began yelling at God. “Please let him be alive! Please don’t let him be dead! Dear GOD PLEASE!” I was fighting back tears so that I could drive safely to my house. When I arrived my parents, my sister, and Tim were there waiting for my arrival. Two Air Force officers in full dress blue uniforms stood in my living room. It was a nightmare. They handed me a letter stating that my 23-year-old son died from a gunshot wound. It wouldn’t be till the next day when we would find out that it was self-

inflicted. My amazing son with no history of mental illness was a victim of suicide.

The next six weeks were a blur. There was a lot of crying, lots of time with family and friends, a funeral, a memorial service at his base in Little Rock, AR. It was so beautiful to see how much he was loved by all the people he met.

We had people flying in from all over the country to pay their respects and share stories about him. I have the most amazing support.

My husband Rick has not left my side. Our community of friends, family, China Spring Band family, Air Force family and local REALTORs® all came to our aid. We were provided two weeks of dinner. We received funds that allowed us to fly and board some of our family members to attend services. There were a multitude of cards, phone calls, texts, and gifts. Almost a year later I still receive random calls and texts from my community.

A rollercoaster is the only thing I can relate my grief journey to. One day you are happy, and things seem good.

The next day you cannot get out of bed. There are times where I felt I could not breathe. I was plagued with panic attacks for the first six months. There were days the grief rollercoaster was an hourly shift.

After things settled down a bit, I struggled with my identity. Who am I now after losing one of my children?

How do I still show up for the two children I still have living? How do I support them after losing their brother?

How do I keep going? Am I still a REALTOR®? Will I be able to work again? How do I plan my life now that there is grief?

Healing is fluid and I will not fully heal from this type of loss. I learn how to manage my loss while I continue to live. I took some time to do some personal reflection. This involved a week alone with my husband and myself at a beach house.

I realized that if I were to continue as a REALTOR®, I would need a change. In October, I made the switch to White Label Realty. I had been watching them and almost stalking them on social media. I saw that their brokerage was different. They sponsor and help the community they serve. I also saw that they supported each other. A few of them that I was acquainted with supported me when my son passed away.

The first day I walked in the office, I was greeted by smiles. Everyone came to introduce themselves to me. The office is open concept, collaboration and problem-solving together is encouraged. I thought there is no way this happens, but to my surprise it does.

A few weeks went by, and the grief rollercoaster hit. It

would at times set me back. My fellow colleagues met me where I was, not just once but every time. The more I was around them, the more my strength grew. Within a month, I had 4 real estate transactions under contract. In a few months, I attended a clean-up of Lover’s Leap in Cameron Park and helped set-up our awards ceremony and fundraiser for Foster Village Waco. I was able to serve my beloved community that had been supporting me throughout the year!

White Label Realty, thank you for showing up for me. I am so grateful for this community of friends. I love you

immensely for providing an environment that is safe, collaborative, supportive and customer focused. I lost my motivation to do anything career wise. I found my strength to continue being a REALTOR® because of you. Helping the community and providing for my clients has a greater meaning now. A home is a place where you cultivate your life, have hard days, make memories, and love. A home is also the place where you grieve after a loss. It is a special place that is yours. Helping people buy and sell their home is important to me. It is so much more than a transaction. It is growing my community one relationship at a time.

If you are a veteran or service member in crisis, please call 844.907.1342 or visit stopsoldiersuicide.org In loving memory of SrA Clayton ‘CJ’ Love JR. 6/18/98-8/2/31

Kyle Williams CO-OWNER OF HALO ATHLETIC CENTER

Kyle Williams is the owner of Halo Athletic Center, alongside Ashley and Jody Beard. Kyle entered the fitness world after winning the American Gladiator show in 1992, which led to many opportunities, including hosting a “Fitness Minute” segment on KWTX for two years. At Halo Athletic Center, his primary role is to make sure members have access to the highest quality equipment, training, and environment. His focus is to make people more physically capable of accomplishing the adventures they want out of life, and to listen and discern the goals that his clients are wanting to achieve.

Kyle and his wife Amy incorporate wellness into their own daily lives through meal prepping (Amy is a wonderful cook, and Kyle a skilled eater) and rigorous workout routines.

Kyle lives by his father’s saying, “Success by the inch is a cinch, by the yard is hard”, looking for the small changes and the everyday wins rather than overnight success. Physical wellbeing is seen as a challenge by Kyle, one that he is committed to conquering for himself and others.

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A J O U R N E Y TO FINDING MYSELF Rhonda Schaeper As the saying goes, “a picture is worth a thousand words.” It is never easy to look at old pictures of myself. The layers of emotions from that time are easier to show than describe. It seems like a lifetime ago that I began my journey for a better version of myself. I’m not ashamed to admit that I still struggle daily with the decisions I make. Not many people talk about the internal war that occurs on the journey, but I remember each battle I fought distinctly.

I am passionate about my journey and love getting to help others.

While there is no perfection to be attained when it comes to the way you look, it is important to feel comfortable in your own skin, however you choose to accomplish that.

Waco Medical Laser offers numerous services that I used to accomplish the majority of my transformation. I also use Waco Medical Laser’s skincare products to protect and preserve the investment I’ve made to maintain my results.

I personally have done all the things • Maintenance & Prevention listed below at & one timefolds or another.

• Filler for cheeks, jawline nasal • Lip Filler • PDO threads under eyes, around mouth & buttocks • Botox/Dysport on the forehead, crow’s feet, chin, neck, nose, frown lines, masseter’s • Microtox for neck & under eyes • Sculptra Face, micro Sculptra for neck and under eyes • Ultherapy for a brow lift, neck & chest • Medical Micropeels & Hydrafacials • CO2 for cosmetic surgery scars and neck While there is no magic pill to get where you want to be, taking advantage of the services offered at Waco Medical Laser can help get you started. As my skin changes and as the treatments available change, so does my regimen.

I do believe it is important to embrace some imperfections and realize that our body and skin will age. If you’re ready to take the next steps to a happier you, reach out to the ladies at Waco Medical Laser today for a consultation.

SURPRISING BENEFITS

Organized Living of

by Jennifer Snyder When you are tired, where do you go to rest? When you are sick or brokenhearted, where do you find comfort? When the world is turned upside down by a pandemic, where do you seek refuge?

Home. Home is where we love our families and live our lives. Home is special.

Of course, we want to care for our homes through regular maintenance, but researchers are discovering that the way we clean and organize our homes can impact our physical and mental health.

Clutter is about much more than aesthetics; it impacts how we feel. Clutter and mess are linked to negative emotions like confusion, tension, and irritability. In contrast, a clean and organized home tends to produce more positive emotions like calmness and a sense of well-being.

Our clutter makes energetic noise. Our brains perceive clutter as work to be competed, which creates guilt, anxiety, and feelings of overwhelm. A study

by Princeton University researchers discovered that clutter directly impacts our ability to focus. More specifically, a

person’s visual cortex can be overwhelmed by objects unrelated to the task at hand, reducing focus and efficiency.

This explains why many of us prefer to work at the kitchen table than the cluttered kitchen desk.

Just as clutter and mess can create stress and anxiety; decluttering, organizing, and cleaning are easy fixes with a big impact.

The biggest challenge may be knowing where to begin. You can start anywhere but I encourage starting small and working in an area where you will make a big impact. Kitchens, bathrooms and sleeping rooms are a rewarding launching place. Within those spaces, start with the kitchen island or top of the dresser.

Tackling small and visible areas help you see the fruits of your labor while keeping the task short and manageable.

Continuing to tackle these small areas consistently will allow you reclaim control of your home without spending your summer vacation organizing!

Kim Nesmith

OWNER OF WACO CHILD & ADOLESCENT COUNSELING Kim Nesmith is a licensed professional counselor and registered play therapist, who opened Waco Child & Adolescent Counseling in 2016. She lives in Waco with her husband and two kids. Dr. Nesmith first found her love for counseling as a kindergarten teacher, where she was particularly drawn to the children with emotional and behavioral needs. She eventually moved into a position as a behavioral specialist at the school, but she continued to feel as though they were putting bandaids on behaviors, rather than treating the whole child. Eventually, she decided to return to school for her masters degree in clinical mental health, and then her doctorate in educational leadership with a specialization in psychology. She opened her counseling practice, and never looked back!

She sees children, teenagers, and their families, typically working with children in the playroom, as she bases her work on various theories of play therapy depending on the child’s needs. She sees teenagers generally in the conventional counseling room, as well as engaging in expressive arts or creative interventions with them. Her favorite part of her job is the kids, and she loves seeing children of all ages with many different needs, concerns, and situations. Dr. Nesmith is patient and calm, and her patients love the welcoming environment they find at Waco Child & Adolescent Counseling. Through her practice, she helps kids at a young age to identify the emotions and unmet needs behind each behavior, so they are able to live a more happy, healthy, and thoughtful lifestyle.

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Private offices, coworking, & conference rooms for rent.

DOWNTOWN WACO WORKSPACES AND MEETING ROOMS

254-345-4328 30 | moderntexasliving.com

510 AUSTIN AVE.

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MODERN TEXAS LIVING | 33

BENEFITS OF

Infused Water Infused water is the best way to stay hydrated and healthy in the heat of the summer. Adding some fruits and vegetables to your daily water intake is a way to detoxify and add a boost of energy to your day, and is a simple way to drink more water. It’s a great alternative to juice, as you can have the flavor without the high levels of sugar.

Drop a few pieces of the following fruits into your water 1-2 hours before consumption for numerous health benefits.

C U C U MB E R

rich in antioxidants, good for skin, lowers blood pressure, promotes weight loss

S T R AWB E R RY

improves heart health, raises metabolism, helps rid body of toxins

L E MO N

great for the morning, good for digestion and gut health

G I NGE R

reduces inflammation, aids digestion and nausea, decreases risk of health conditions such as diabetes and cancer

Locally Owned & Operated since 1985

Seamless Rain Gutters 254.848.RAIN (7246) TriCountyGuttering.com

CALL FOR YOUR FREE ESTIMATE 34 | moderntexasliving.com

Carol@wacomattresscenter.com

F R E E ES TIMATES

SP E C I A L I Z I NG I N: F oun da tion Repair P i er & B eam Repair S l a b Re p air C on cre te Work R oot Ba rriers M ortar/B rick Repair Dra in age S yst ems

254-420-4910 www.wacofoundationrepair.com

WE ARE ACTIVE THERAPY GROUP

Let us guide you to Get Active >> Be Active >> Live Active!

Locally Owned with Over 90 Years of Expertise

BrazosBraces 8304 Old McGregor Rd, Ste A 254-776-4818 brazosbraces.com 38

Dr. Bryan Taylor and Dr. Danielle Geshay set the standard in orthodontics by taking pride in the level of care that every patient receives, as well as making sure they feel at home.

Brazos Integrative Medicine At Brazos Integrative Medicine, IV Therapy is billed directly through your insurance making this treatment affordable and accessible.

318 Richland W Cir, Ste A 254-776-8008 brazosmed.com 39

Active Therapy Group Active is a family of physical and occupational therapy professionals working together to turn hope into the ability to get active, be active & live active.

331 W Hwy 6, Ste G 254-300-1941 activesportspt.com

Ascension Providence From the moment you walk through our doors, you’ll hear the sounds of hope, health and strength, because we’re more than just hospitals, ERs, and clinics.

6901 Medical Pkwy 254-751-4000 healthcare.ascension.org

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Cardio Drumming Cardio drumming is an energetic, unique class that incorporates cardio, legs, and glutes with drumsticks and upbeat music.

4700 Bosque Blvd 254-655-7100 anytimefitness.com

Coryell Health Coryell Health is committed to patientfocused care with the latest medical technology, while providing a place of healing and comfort for our patients, their families, and the communities we serve.

1507 W Main St 254-865-8251 coryellhealth.org

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Heart of Texas Smiles We put our patients at the center of everything we do, and our team works hard to ensure your time with us is efficient, educational, and exceptional.

117 Burnett Ct 254-776-3310 heartoftexassmiles.com

My Bariatric Solutions My Bariatric Solutions provides outstanding and compassionate care as they address all qustions and concerns in ragards to weight loss and bariatric procedures they offer.

7003 Woodway Dr, Ste 303 254-400-2943 mybariatricsolutions.com

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NuGenesis Medical Spa We offer highly effective medical and professional treatments customized to your specific goals and conditions.

1000 W Hwy 6, Ste 430 254-776-7546 wacomedicalspa.com

Waco Center for Functional Medicine If you are searching for answers for you or a loved one about your health condition or symptoms, we are here to help.

1615 Wooded Acres Dr, Ste 1 254-229-6815 wacofunctionalmed.com

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Central Texas Dental Care 506 N Hewitt Dr 254-666-1686 hewittdentist.com

RealSkin Dermatology Rusty Rowe, MD, FAAD 5100 Franklin Ave, Ste C 254-265-7100 realskinderm.com 44

Club Pilates 6500 Woodway Dr, Ste 117 254-424-9110 clubpiilates.com

Stonewood Dental 421 N Robinson Dr 254-662-3306 stonewood-dental.com

254.537.0911

364 Richland West Cir, Ste A wacogastro.com

Waco Gastroenterology Associates, PA is dedicated to preserving your digestive health and providing the advanced care every patient deserves. With over 30 years of experience, our mission is to lower colon cancer rates and treat an array of digestive diseases, including Crohn’s Disease, ulcerative colitis, irritable bowel syndrome (IBS), gastroesophageal reflux disease (GERD), pancreatic and hepatobiliary diseases.

We are excited to participate in clinical trials with our new research facility, Digestive Research of Central Texas (DiReCT), offering FREE fibroscans to those who qualify to aid in diagnosing and treating fatty liver disease.

Our board-certified GI doctors specialize in a myriad of GI procedures including minimally invasive hemorrhoid banding, colonoscopy, flexible sigmoidoscopy, upper endoscopy, and advanced procedures such as EUS and ERCP. Our physicians are privileged to perform procedures at Waco Gastroenterology Endoscopy Center, Ascension Providence, and Baylor Scott and White Hillcrest. Infusion services are available at our office in a comfortable and relaxing environment.

The physicians at Waco Gastroenterology Associates not only meet but exceed U.S. benchmarks for quality in colonoscopy. Additionally, our patients value the compassionate care they receive from our practice and say they are likely to recommend the endoscopy center for GI procedures. If you are due for a colonoscopy, wish to participate in research, or suffer from any GI issue, don’t put it off any longer!

GIVE US A CALL TODAY! Bryan Hanysak, MD • Charles Rives, MD • Christina Levings, MD Edward Contreras, MD • Hanu Ancha, MD • Hari Ancha, MD James Boss, MD • Shamyal Khan, DO • Patrice Ihry, FNP-C Maggie Middlebrooks, FNP-C • Jenna Mann, FNP-C

Did you know that kids' eyes don't have to get worse and worse every year?

Or that you don't have to be so tired at the end of the day?

And that macular degeneration can be predicted and prevented before you lose vision?

Call, text or scan for more details!

Waco Vision Source

254.776.8119

Visiting Angels understands how difficult it can be to find in-home care for a loved one. You want care providers you can trust, but you don't want your family member to live in a nursing home or assisted living facility. With in-home care from Visiting Angels, you can offer your family member the comfort they're used to, so they can maintain their independence. Our care plans are flexible, working with your loved one rather than the other way around.

F LO O R I N G M A D E E A S Y

“

Waco Carpet put the carpet in our house and they have tiled several bathrooms for us. Bill Hillis is our go-to guy and returns phone calls promptly, checks in on the job as the process unfolds, and is, in short, very professional, which seems to be a rarity these days.

”

–Brady G.

2 54 . 7 7 2 . 4 7 2 0 | 4 8 0 9 W WA C O D R | WA C O C A R P E T. C O M

We offer a good mix of vintage, shabby, antique, industrial, old world market, one-of-a-kind finds, collectibles, and local artisan creations. Plus, custom built furniture and custom painting on your furniture.

MODERN TEXAS LIVING | 49

Oates Construction Services CUSTOM + HOMES

oatesconstructionservices.com

|

254.379.0948

Finding the right policy, at the right price.

From personal insurance needs to making sure your business is protected, I’ll have you covered.

Kim Bolfing

213 Old Hewitt Road, Waco, Texas 76712 P: 254.224.6430 | F: 254.224.6298 rossinsuranceagencywaco.com rossinsurance@mygrande.net

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table top flavor bar

pop’s trailer

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Pop’s Lemonade is the perfect addition to your next event! rent our vintage truck, trailer, table top flavor bar, or poptail bar for your next block party, graduation, birthday party, wedding, etc. send us an email to book today!

hello@popslemonade.com vintage truck

poptail bar

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“

I was very impressed with the immediate attention that I received at Premier. The staff was very attentive, professional, friendly, and kind. I felt important. Upon my discharge I felt peace of mind. I would like to thank all of the health care workers that cared for me. Excellent care.

-Kathie

“

I would totally recommend this place to anyone, I was treated with the utmost respect, answered all my questions, and went out of their way to make me feel more at-ease. I was 100% satisfied with their service, and the nursing staff and doctor’s care, just amazing!

-Cindy

“

I had just been in a motocross event crash and needed to get X-rays done to ensure I did not have any problems with my head or ribs, and they urgently rushed me to a room and got me taken care of. I was treated respectfully and carefully, and they did great! 10/10 would recommend for all your urgent needs!

-Payson

“

Super clean facility with air purifiers in all the rooms, everyone wore masks, and they were super quick to see me!

Everyone was very nice!

-Alyssa

“

They were fast, easy, and highly skilled! In and out in less than 2 hours after x-ray, stitches, and shots! I will be coming back here for our next inevitable injury!

-Micayla

“

I was visiting from out of town and ended up catching something. I went to urgent care and the entire staff from the front desk to the nurses were very professional and accommodating. I ended up having strep throat and I was able to get some antibiotics. Very pleased with my visit especially as I was there out of town.

-Andrew

“

The staff was very kind. They got me right in. They completed all testing very quickly. I was pleasantly surprised when I received a follow-up call from a doctor the next day to see if I had any questions and to check on me.

-Tracey

“

From the front desk receptionist to everyone I encountered was so friendly. I was so sick and was treated with the utmost respect.

-Margaret

“

The doctors and nurses were very nice and friendly to us. They took good care of my son, and figured out why he was having severe pain in his side. I was relieved that it was nothing serious. I would highly recommend anyone to go here.

-Dana

“

I came in with a cut thumb that wouldn’t stop bleeding. From the time I came in and left the staff was great. calmed me down before my stitches.

They were great. Thank you!

-Jessica

Care As It Should Be

Assisted Living & Memory Care

“We give new meaning to life.”

CALL US

TO REPAIR YOUR EXISTING FENCE OR FOR A NEW INSTALLATION. We also offer temporary fencing!

PHONE: 254

870-5950 FAX: 254 870-5980

254.294.8672

2418 Marketplace Dr. Waco, TX 76711 Call today to schedule a tour!

www.pinnfence.com 133 N. 1st St., Ste 102 Hewitt, TX 76643

Mike Magid, Studio Gallery founder and Waco’s framer for 50 years We miss you Dad!

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At Gather, we carry our signature line of dishes and serving pieces. We also carry carefully curated items to complement our pottery and to inspire you to entertain at home. Our aim is to cultivate the Art of Hospitality within our community by oering unique, beautifully crafted functional pieces for your home and table.

Visit our Store Tuesday-Saturday 10am-5pm 719 Washington Ave.

At Black Oak, we are a wholesale production pottery studio that makes custom wholesale pieces for corporations and retailers around the country.

Come visit our studio store where we sell an everchanging selection of unique handmade pieces created by our artisans. You can also participate in a free tour or take a lesson with us.

Store Hours: Monday - Saturday 10am - 5pm Free Tours: Thursday & Friday 11am www.BlackOakArt.com

To learn more about our customized dishware check out our website, gatherwaco.com.

‘Evening Glow’ by June Cates

‘For the Love of Peace’ by Lloyd Voges

Hours: Thurs.-Sat. 10am-5pm Sun. 1-5pm

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Ready to brighten up your home?

You’re limited only by your imagination! If you can dream it, our expert electricians can design it.

Why you should consider adding landscape lighting: Bring your yard to life at night and highlight the beauty of your home

Enhance safety by lighting pathways to and from your entry way

Your backyard parties no longer need to move indoors when the sun sets

Outdoor lighting lets kids play in the driveway even as the sun goes down

254.666.9100 MrElectric.com/Waco Locally Owned and Operated | TECL 17715

254.230.9693 FiveStarPainting.com LOCALLY OWNED BY THE PRAESEL FAMILY

Interior & Exterior Painting Cabinet Painting Fence/Deck Staining

Brick Painting Light Carpentry Free Color Consultation Two Year Warranty

Your Home is Your Family’s Heart and Soul

254 662-5571 God Bless America Home of the Free…

Because of the Brave C O MCMO E RC IAE L RC IRAELS I D E N T I A LR E S N EW CO MM ID EN TNI SATLRU C T I O N

J Roof.com

PA I R E PELPA AC E ME E MREERG ESN C Y RR IR SN TS

YO U R H O M E FO R C H A R I TA B L E G I V I N G

“ W E B E L I E V E I N T H E P O W E R O F E D U C AT I O N .

OUR

FA M I LY

GIVES

THROUGH

WACO

F O U N D AT I O N TO M A K E S U R E C O L L E G E I S A F F O R DA B L E & AT TA I N A B L E F O R A L L LO C A L S T U D E N T S .”

Matt Helton

f o r w a c o . f o r e v e r.

FO R M O R E I N FO R M AT I O N A B O U T G I V I N G TO LO C A L C A U S E S , V I S I T WA C O F O U N D AT I O N . O R G O R C A L L 2 5 4 . 7 5 4 . 3 4 0 4 .

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254-300-5305 • 321 S 6th St • socalwaco.com

Husband and wife team, David & Carrie Rhoten, own and manage So-Cal Waco, Centex Used Restaurant Equipment and Resco.

25 4 - 424 - 91 81 WACOBUYSELL.COM

Buy & Sell New & Used Quality Restaurant Equipment Leading Exhaust Hood Supplier

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Jackie Low, Owner & Designer MODERN TEXAS LIVING | 73

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HOLDING THEM

TIGHTER

by Julie Hays

I know it’s summertime, but I think we all agree there’s something awaiting us when that first bell rings for the new school year, and we wish it wasn’t.

19 kids and two teachers won’t ever return to the classroom after a gunman opened fire at Robb Elementary School in Uvalde, TX. School.

A place we assume our kids are safe.

I work in the news industry and have covered many tragedies and my kids, by virtue of being around my workplace, have heard more than I wish they had. But on May 22, I turned off all TVs. I didn’t want them to know anything.

I put them to bed that night, praying they would never learn of the horrific act that happened just four hours south. I knew it was wishful thinking, but I was simply at a loss for what to do.

As I laid in bed that night, I got a text from their school district. Security would be ramped up and while I was relieved, I knew they would notice. I also knew their peers would talk.

I woke up my oldest, who is in 5th grade, just before midnight and as delicately but forthcoming as I could, told her of the horrific school shooting. I didn’t mention details and thankfully she didn’t ask. I just told her she was safe and we were thankful for those brave men and women who would stand watch the next morning.

As we arrived to school on May 23, police blanketed the campus.

The kids climbed out of the car as they do each morning and my husband and I told them we loved them. I prayed God would keep them safe.

It’s the same type of goodbye nearly two dozen families had the day before not knowing it was their last.

There is no handbook for parenting and certainly no instructions for how to handle a tragedy like this. I’m still not sure what I did was right. I never told my youngest two, both of whom came home and said friends told them in class.

What I do know is I love my children just the way those parents in Uvalde love theirs and their lives matter.

I don’t know what the solution is but I’m committed to doing my part.

I’ve talked to my kids about alerting a teacher if they see or hear of anything suspicious.

I’ve contacted our school district to inquire about safety measures for next year.

And I’ve reminded my children to treat everyone with kindness, especially those who may seem to need a friend the most.

If we all do something, as small as it may seem, I believe it can make a difference.

M AY W E N E V E R F O RG E T

4th grade students: Uziyah Garcia, Jose Flores, Amerie Jo Garza, Xavier Lopez, Nevaeh Bravo, Alithia Ramirez, Tess Mata, Alexandria Rubio, Layla Salazar, Makenna Elrod, Jayce Luevanos, Jailah Silguero, Ellie Garcia, Eliahana Torres, Annabell Rodriguez, Jackie Cazares, Maite Rodriguez, Rogelio Torres, and Miranda Matthis.

Teachers and moms: Eva Mireles and Irma Garcia.

MODERN TEXAS LIVING | 77

Tiny Hearts Imagery 1516 Austin Ave, Unit A 254-732-4917 tinyheartsimagery.com 78

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MODERN TEXAS LIVING | 81

Now Carrying Emily McCarthy

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Summer Fun

by Kristen Sellentin, @kristensellentin

Watermelon popsicles are the most refreshing way to beat the summer heat and have a healthy sweet treat. The sweet drizzle of the white chocolate mixed with the watermelon flavor is an unexpected combination for your palate, and it’s the perfect combination for a snack by the pool.

Heading to the beach and collecting seashells is a summer staple, and an easy way to put a new spin on an old classic is with painted seashells. This is a great way for kids to use their creativity to make natural art. Displaying these shells or using them as embellishments on other crafts makes for beautiful art and a tangible memory from your beach trip.

MODERN TEXAS LIVING | 85

Back2School

by Kristen Sellentin, @kristensellentin

Reading is such an important part of life, and there’s no better way to make reading exciting than a fun, decorated bookshelf. Bookshelves come in many colors and sizes, and you can select a shelf that is right for your space.

This is a fun way to update kids playrooms throughout the year, by changing the theme of the bookshelf based on the season, holiday, or occasion.

Adding decor around the books enhances the overall theme, and it’s the perfect way to brighten up a space and get your kids thrilled about reading.

These pencil wafer cookies are a fan favorite because they are inexpensive and impressive. Kids and adults alike love these cookies for back-to-school, whether it’s at a welcome gathering at a kids school or as a sweet treat after the first day of classes.

Grab a pack of vanilla wafer cookies.

Use a very sharp knife to cut the shape, including a point.

Melt white and pink wafer chocolates.

Create the eraser by spreading a thin layer of pink chocolate onto the bottom of the wafer cookie.

Form a triangle with the white chocolate onto the top of the cookie.

Lastly, add a mini chocolate chip onto the white chocolate for your lead tip.

MODERN TEXAS LIVING | 87

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Cinna-Daisies

by Kristen Sellentin, @kristensellentin A unique way to make breakfast special is to bake cinnamon rolls in festive shapes, like they these easy-to-make daisy cinnamon rolls. Three tubes of cinnamon rolls will leave you with six daisies for breakfast!

Line a cookie sheet with parchment paper or foil.

Place a cinnamon roll on the baking sheet, as the middle of the daisy.

Cut another cinnamon roll in half using a sharp knife and place the halves around the center of the daisy.

Push the petals into the center gently.

After you’ve assembled your daisies, bake according to the package.

As soon as they’re out of the oven, top with icing, sprinkles, and edible sugar flowers.

MODERN TEXAS LIVING | 89

THE TOP FIVE

Essential Oils

T O K E E P Y O U H E A LT H Y

Essential oils

are used in a popular form of alternative medicine known as aromatherapy. Aromatherapy is believed to help support health and well-being through the extraction of oils from various plants. Essential oils can be inhaled or applied topically. There are over 90 different oils with various health benefits including relieving stress and anxiety, reducing inflammation, and even helping with immune support and insomnia.

Outside of aromatherapy, essential oils can also be used to make homemade cleaning products, freshen the smell of your home, or even as a natural mosquito repellent. Below is a list of five essential oils with the health benefits they may offer.

ylang ylang

eucalyptus

lavender

peppermint

bergamot

helps with insomnia

alleviates coughing

relieves stress

fatigued muscles

reduces stress

reduces stress

nasal congestion

healthy bowel function

alleviates pain

antioxidant support

lessens tension

provides immune support

aids digestion

reduces inflammation

creates a calming environment

cleanses skin with purifying properties

oral hygiene

rejuvenates skin

healthy skin & hair

freshens breath

healthy respiratory function

may support the cardiovascular system

lowers blood pressure

soothes skin contains antioxidants helps with sleep & relaxation

purifying & cleansing for the skin

Summertime...

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Mint, Grapefruit, and Rosemary Sodas

by Lauren | @brightmomentco

I N G R E D I E N TS 2 Grapefruits, (zest & juice) 1/4 cup Cane Sugar, (or Maple Syrup) 1/2 cup Water 3 Rosemary Sprigs 3 Mint Sprigs, (about 1/4 cup) 4 cups Pineapple Chunks, (about 1/2 pineapple) Sparkling Water, (for serving)

D I R E CT I O N S In a saucepan over medium high heat, stir together the pineapple chunks, grapefruit juice, cane sugar, rosemary sprigs, mint sprigs, and water. Bring to a boil, then simmer for 10-15 minutes.

Stir in the grapefruit zest, then allow the simple syrup to cool completely, then strain the pulp.

To serve: Add 1 part simple syrup with 1 part sparkling water. Garnish with a slice of fresh grapefruit and fresh rosemary or mint leaves.

Healthier Key Lime Pie

by Lauren | @brightmomentco

I N G R E D I E N TS For the Olive Oil Graham Crust: 1 1/2 cups Graham Crackers, (pulse in blender until very fine crumbs) 2 tbsp. Honey 3 tbsp. Extra Virgin Olive Oil For the Key Lime Pie: 3/4 cup Fresh Lime Juice 1 cup Plain Greek Yogurt, (preferably whole milk of 2%) 2 14-oz cans Sweetened Condensed Milk Zest of 3 Limes, (about 1 tablespoon)

D I R E CT I O N S For the Olive Oil Graham Crust: Preheat oven to 375F. Pulse the graham crackers sheets in a food processor or blender until very fine crumbs to make 1 1/2 cups (about 1 sleeve of crackers). Transfer to a bowl, then add in the olive oil and honey to mix until evenly distributed.

Press into a 9”x 1.5” pie pan to make a 1/4” thick crust. A little tip is to start from the edges and work your way into the bottom center.

Bake for 10 minutes.

For the Key Lime Pie Filling: Simply mix all ingredients together until well-combined. Pour into the prepared/half-baked crust, then bake an additional 12-15 minutes, or until the filling is almost set.

Let it cool at room temperature for 30 minutes, then transfer to the fridge to chill for 1-2 hours. Enjoy with freshly whipped cream or a soft meringue!

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MODERN TEXAS LIVING | 95

Corn Fritters

by Lauren | @brightmomentco

I N G R E D I E N TS 3 cups corn kernels about 3 fresh corn cobs 1 cup all-purpose flour 1/2 green bell pepper finely chopped 1 Tablespoon sugar 1 teaspoon baking powder 2 large eggs whisked 3/4 cup whole milk, or kefir Olive oil or vegetable oil, for frying Sliced scallions for serving Garlic aioli for serving

D I R E CT I O N S In a large bowl, mix together the corn kernels, green bell pepper, flour, sugar, baking powder, salt, and black pepper until well-combined.

Add in the whisked egg and milk. Stir until well-combined.

Line a wire rack or plate with paper towels.

In a large sauté pan over medium-high heat, add in the olive oil to heat up for 2-3 minutes, or until hot.

Once hot, add 2-3 tbsp. batter in a mound on the pan, then use the back of a spoon to spread it into a flat, circular shape. Cook for 2-3 minutes, then flip to cook an additional 2-3 minutes, or until golden brown and crispy.

Transfer each fritter to the paper towels to drain any excess oils, then season with salt immediately. Repeat with remaining batter.

To serve, garnish with scallions and a garlic aioli for dipping.

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Basic Ceviche

by Lauren | @brightmomentco

I N G R E D I E N TS 3/4 lb. White Fish (I used Halibut), (sashimi-grade) 3/4 cup Lime Juice 1/4 cup Fresh Orange Juice 1 tsp. Honey 1/3 cup Cherry Tomatoes, (quartered) 1/2 small Red Onion, (minced) 1/4 cup Fresh Mint, (chopped) 1/4 cup Fresh Parsley, (chopped) 1/2 small Avocado, (firm and diced) 1 Garlic Clove, (minced (optional)) 1 Serrano or Jalapeno Pepper, (finely chopped (optional)) 1 Peach or Mango, (firm and finely diced (optional)) Salt & Black Pepper, (to taste)

D I R E CT I O N S Slice the fish into small bite-sized pieces, then add into a large bowl.

Pour in the lime juice, orange, and honey to stir. Make sure the fish is completely submerged in the citrus juices. If not, add more lime juice.

Cover with either a lid or saran wrap.

Set in the fridge to “cook” for 20 minutes.

Remove the cover, then stir in the remaining chopped ingredients until well-combined. Cover once again to “cook” in the fridge for 10 more minutes, then enjoy! Best served with plantain chips.

MODERN TEXAS LIVING | 99

Banana Bread Pancakes

by Lauren | @brightmomentco

I N G R E D I E N TS 1 cup Rolled Oats 1 tsp. Baking Powder 1/2 tsp. Baking Soda 1 large Egg 1 Banana, ripe 1-2 tbsp. Walnuts, crushed 2-3 tbsp. Chocolate Chips (Optional) 2-3 tbsp. Hot Water

D I R E CT I O N S Heat up griddle. Brush with a little olive oil to grease.

Pulse all ingredients, except the chocolate chips and walnuts, in a food processor or blender until a smooth batter. (If using a big blender, pulse the oatmeal first until a flour-like texture.)

Adjust batter texture to desired consistency, adding more water to thin it out or more flour to make it thicker.

Fold in the chocolate chips and crushed walnuts.

Cook the pancakes on the hot griddle, using 1/4 cup batter per pancake. Flip once you see bubbles, then cook an additional 1 minute (both sides should be golden). Enjoy warm with fresh blueberries, sliced bananas, crushed walnuts, and maple syrup!

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Baked Salmon with Mango Salsa

by Lauren | @brightmomentco

I N G R E D I E N TS 4 (4-6 oz) Salmon Fillets 1 tbsp. Olive Oil Salt & Black Pepper For the Mango Salsa: 1 large Mango, finely diced 1/2 Cherry Tomatoes, quartered 1/4 cup Fresh Basil or Parsley, chopped 1/2 Red Onion, finely diced 1 Lemon, juiced Salt & Black Pepper, to taste

D I R E CT I O N S Preheat oven to 450F. Place the salmon fillets on a baking pan lined with parchment paper.

Season generously with salt and black pepper. Drizzle with the olive oil.

Bake for 12-13 minutes, depending on thickness. Lastly, broil at 550F for 2-3 minutes.

To make the mango salsa, simply toss together all ingredients in a large bowl, then season with salt and black pepper to taste.

Serve the salmon warm out of the oven with the mango salsa and rice.

Make the perfect treats to beat the summer heat with these tools that will make your life easier.

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These popsicle molds make an ice-cold, healthy treat. The silicone funnel make them easy to fill, and the cleaning brush preps PINEAPPLE CORER you for your next popsicle.

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MODERN TEXAS LIVING | 105

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Braided Challah

by Lauren | @brightmomentco

I N G R E D I E N TS 3 1/2 tsp. instant yeast 1/4 cup granulated cane sugar 1/2 cup olive oil 5 large eggs 1 tbsp. salt 8 cups all-purpose flour Poppy seeds or sesame seeds, for garnishing 2 tbsp. honey, for baking 1 large egg, for baking

D I R E CT I O N S In the bowl of a stand mixer, whisk together the sugar, yeast, and 1 3/4 cups warm water.

Set aside for 10 minutes to activate the yeast.

Add the olive oil and eggs into the bowl. Mix until smooth.

Add the flour, then using the dough hook attachment, knead on low speed for 2 minutes.

Increase the speed to knead on medium until the dough is smooth and pliable, about 4-5 minutes.

Transfer the dough ball to a lightly greased bowl, cover with plastic wrap, and set aside in a warm environment for 1-2 hours, or until doubled. To speed up the process, place the covered bowl in the oven with the light on.

Punch down the dough. Transfer to a lightly floured surface. Slice the dough into two equal pieces. Working on one piece at a time, slice the dough into 4-6 smaller pieces. With your hands, roll out each smaller piece into a long strand. Begin to braid the loaf with the 4-6 long dough strands. For a straight loaf, tuck the very ends underneath. For a circular loaf, twist the braided dough into a circle and pinch the ends together. Repeat with the second large piece of dough.

Place the braided loaves on a large baking sheet with 2-3 inches in between.

Let the dough rise 30 minutes in a warm environment.

Preheat oven to 375F. In a small bowl, whisk the honey and egg together. Brush the mixture over each braided loaf, then garnish with poppy seeds or sesame seeds.

Bake in the middle of the oven for 25-35 minutes, or until golden. Allow the bread to cool for at least 15 minutes. Enjoy!

109

A GIRL SHOULD BE TWO THINGS: CL ASSY & FABULOUS.

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Reece Flood waco alzheimer’s association

Who in your life has been affected by Alzheimers?

My mother’s mother, and my father’s father both passed with dementia as well as other extended relatives of that generation and before. Now both of my parents and some uncles are living with dementia.

What were the first signs that you noticed?

That’s the funny part. As much as we were aware of Alzheimer’s and to be looking for it with my parents, we missed the first signs.

Looking back now we can see some things that were happening that should have tipped us off. But at the time it was all easily dismissed or explained away. But I’d say the first clues were them getting lost in the city. My parents have lived in Waco their whole life, but were having a hard time finding places they had been to over and over again. But the big sign was when my father ended up in the hospital on the brink of kidney failure. We ultimately determined that my mother who was in charge of distributing their daily medicines had been messing up their pills and it almost killed my father. That’s the moment we stepped in and started making changes.

How has the Alzheimer’s Association helped you during this time?

At one time when we were feeling extremely overwhelmed and had no idea what to do, the local Alzheimer’s Association office invited my sister and I in for a long conversation. They walked us through all the appropriate resources such as in-home and long-term care facilities, support groups, and “plans of action” for the coming weeks, months, and years. Knowing someone was out there to help answer the “what should I do next” question was a big relief for my family.

What has been the hardest lifestyle change to navigate?

Taking the cars away was by far the most difficult lifestyle change for my parents and for us. This was a traumatic event for all of us. Loosing that freedom was especially hard on my father. But it was necessary. There had been to many “close calls” and we knew someone was going to get hurt if we didn’t step in.

What would a cure mean for you?

As much energy and time I spending focusing on and discussing my parents, the reason I’m so desperate to find a cure is for the benefit of my son. I’ve watched my parents cope with their parent’s dementia. And now my son is watching his grandparents, who he is very close to, decline and me struggle to provide the best care.

Given our family history, it’s reasonable to think I will be fighting this disease myself someday. My fear is that my son will have to fill my shoes and be forced to make very difficult decisions. My prayer is that a cure is discovered, and we both are freed from this.

What do you hope the Walk will accomplish?

The first time I attended The Walk to End Alzheimer’s I was surprised at the comradery and support I felt just from being in a huge crowed surrounded by people going through the same struggles I am. Knowing you’re not alone is HUGE! This year I hope we can share that experience with a few new faces. I also hope we can see more of the community get involved. If you run business, I guarantee you have a client or employee that is dealing with a dementia situation right now. If you go to church, someone in that congregation is concerned or overwhelmed with a loved one with Alzheimer’s. Signing up to join the Walk to End Alzheimer’s not only helps us raise funds to find a cure and provide support, but it also tells the people in your circle that you care about them and their or their families personal struggle with Alzheimer’s.

save the date!

10/22/22 | Brazos Park East 8am Check In 9am Opening Ceremony 9:30am Walk Begins This page is sponsored by Erica Boisvert with White Label Realty. Erica will be walking on behalf of her grandmothers Dorothy & Joan.

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