MMM Magazine January Edition

Issue 72, January 2018 Complimentary

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WE HAVE LOVED

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MOTHER OF THE DEN

EXCITING HOROSCOPES

FITNESS SPAS I TRAVEL AND MUCH, MUCH MORE

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New year, new bathroom, as the clock strikes midnight the

NEW 2018 SALE STARTS

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info@morrisandturner.co.uk www.morrisandturner.co.uk

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COSTA Restaurants operate extended opening hours and are open later into the evening.

o here we are!

201 8 has dawned and what a fabulous edition we have for you to ease into the new year in style.

After all the fun and festivities of Christmas, January provides us with the exhilarating sensation of a whole year stretching ahead of us fu ll of potential. ever has there been a better time to get inspired to enrich your life and the lives of those around you. If you want to make your dreams come true and fu lfil your ambitions, then there's never been a better moment to start turning them into reality.

Creating HtHtHt was a dream I had, and w ith a lot of hard work- and the help of those who bought into the concept - we made it something which I know so many of you enjoy each month.

In fact, it was this time six years ago we were just preparing to launch our first edition. What an exciting, and busy, that time was!

I cannot express how grateful I am for all those who have played a part in its success so far especially those who have worked so hard on this edition. We have a great team and I'm very proud of everyone involved.

The good news is that we are not resting on our laurels and have plenty of exciting things up our sleeves for 201 8 - keep picking us up every month to see them unfold as the year progresses.

Inside this edition, in addition to our normal regulars of fashion, trave l, technology and history, we feature Deborah Meaden. She may be best known for being one of the stern panel on Dragons' Den, but her story is one we should all seek to repli cate.

By hard work, enjoyi ng what she does, and steely determination, she has created a business empire which gives her enormous satisfaction.

Most significa ntl y, she has reached the point where she can determine how she lives her life.

What a liberating experience that must be.

We rnay, of cou rse, not all be businessminded, but January gives us a chance to look within our very souls and seek to del iver what we all need for the year ahead - and plot a route to achieve it. By finding the real you, the possib ilities are endless.

So I hope you enjoy th is new year's edition of HtHtHt - and look forward to seeing you next month.

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Whitehead Mon&ton the Kent law firm

Relationship at breaking point?

The breakdown of any relationship can be very distressing. Whitehead Monckton family lawyers can help you through this stressful and painful time.

We offer sensitive, constructive and cost effective legal advice. All our lawyers are experienced members of Resolution, committed to a nonconfrontational approach to resolving family problems.

An initial fixed cost meeting for just £100 (inc VAT) with one of our lawyers can help you see your way forward and understand your legal position and options.

Our offices are in the centre of Canterbury, Maidstone and Tenterden so, if you want to take that first step to finding out your options simply visit our website at www.whitehead-monckton.co.uk Canterbury 01227 643266 Maidstone 01622 698051 Tenterden 01580 767540 www.whitehead-monckton.co.uk Whitehead Monck to n Limited (rn on

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CONTENTS COVER STORY

It started as a dreamrnm - ,..,..,.. looks back on its six stu nning years

NEW YEAR- NEW .

RESOLUTIONS

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Make or break?

WOMEN'S FASHION • It's all about the hips!

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SHE MEANS BUSINESS: THE REAL DEBORAH MEADEN

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W hat's behind the tough exterior? You' ll be su rprised!

CLAIRE-VOYANT

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Meet our brill iant new astro loger - Claire Petulengro

TRAVEL

Top 10 holiday destinations for 20"1 8

TREAT YOURSELF To a super spa day!

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HEALTH & WELLBEING • • A whole new lunchbox!

MM.\tl Media Ltd GHL House, 2nd Floor,

12-14Aibion Place Maidstone, Kent ME14 SDZ t: 01622 299035 e: sales@mmm-media.com w : www.mmm-media.com Publisher: Rasa Dregva Editorial: Tom White, Robin J Brooks, Sarah Bond, Sarah Vince Design: Becky Appleton, Katy Morrison Sales: Brenda Eveleigh, Claire Byfleet, Rebecca Marguet -Turner

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All rights reserved. The views expressed in this publication are not necessarily those of the publisher.

The publisher cannot accept responsibility for any errors or omissions. No part of this publication may be reproduced without prior written consent from the publisher. © MMM Med1a Ltd 2017

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The sequel to Only Fools and 3 Courses A completely different dining experience.

our tribute band 'Now that's what we cal/ 90's' playing and tunes, and we are pleased to announce that S Club 3 wl be joining us on for a LIVE performance not to be missed! with our disco until lam with more classics!!

-A 2 couTSe meal with priority access where the music will be played -Music Only TICket.

bn:)fe:ssic>nals Anton Du Beke & Erin Boag for a fabulous to dance with the staTS in a 50 minute workshop â&#x20AC;˘~~n1rnn like no other. Enjoy a four course gala meal and

perform their breath taking Ballroom showcase up close truly intimate experience. To finish your experience ,.. ...,_nâ&#x20AC;˘vwith music from Mr Wonderful DJ until lam.

ICilliO~~s overnight accommodation and breakfast the An experience not to be missed!

EXQUISITE, FITTED LUXURIOUS, DESIGNER AND THAT'S JUST THE WARDROBE

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Oakwood House Hotel Wedding Show lith February 2018 It's time to say yes to the perfect venue!

A grand Victorian mansion set in private tree lined gardens offering experienced staff, elegant rooms, exquisite menus and guest accommodation • A dedicated team of Wedding Coordinators to help you plan your dream day • Inclusive wedding packages to ease your planning • Ceremony and reception suites available for intimate and large parties of up to 230 guests • Fresh local prod uce, fine wines and full bar facil ities • 'J.0 stylish and contemporary bedrooms are m·ailable for you and your guests • Stunning gardens with fantastic photographic opportunities

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t:Ol622 620720 I e:info@oakwoodhousehotel.co.uk I w:oakwoodhousehotel.co.uk Oakwood House, Maidstone, Kent ME16 RAE

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FRIDAY 4TH MAY

Mercure

2018

H OT E LS

mercure.com

Join strictly star professionals Anton Du Beke & Erin Boag for a fabulous experience! Learn to dance with the stars in a 50 minute workshop followed by an evening like no other. Enjoy a four course gala meal and see Anton & Erin perform their breath taking Ballroom showcase up close & personal for a truly intimate experience. To finish your experience dance the night away with music from Mr Wonderful DJ until1am. Package also includes overnight accommodation and breakfast the following morning.

An experience not to be missed!

CALL NOW TO BOOK: 01622 528565 Mercure Maidstone, Ashford Road, Hollingbourne, Kent ME17 1RE -------------------------------------------------------------------------------

www.kcweddingsandevents.co.uk • Total Venue Styling ·Chair Covers & Sashes in a Colour of your Choice • Beautiful Centrepieces • Wedding & Party Planning • Themed Events

Top New Year's

RESOLUT ONS IN 2018 THIS YEAR'S MOST USED AND TALKED ABOUT PROMISES TO OURSELVES

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SPEND MORF TME

\ \'I~H --:At !\11 Y & FRI~"JDS Most of us are caught up in a hectic w hirlwind of activities which start on Monday morning, end on Sunday night, and then begin all over again. Time sl ips by as we rush to complete urgent tasks as a result of juggling jobs, running the household, chauffeuring our children, parents, relatives and spouses to work, school, appointments and elsewhere.

Yet we al l acknow ledge that spending quality time together, as at Christmas, is the best way to show each other we care.

NEW YEARS RESOLUTIONS [

Some famil ies make time by organising hol idays together, allowing them to get away from day-to-day distractions and build new experiences together.

However, w hi le this is a great option, daily habits can make a much bigger difference to your fami ly relationships than 'once-in-a-lifetime' events.

And specifical ly tailoring your daily interactions w ith d ifferent members of your fam ily can be a very effective way to relate to them on a one-on-one basis.

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We put on weight when the amount of calories we eat exceeds the amount of calories we burn through normal everyday activities and exercise. So the only way to lose weight hea lthil y and keep it off is to make permanent changes to the way you eat and exercise.

A few small alterations, such as eating less and choosing drinks that are lower in fat, suga r and alcohol, can help you shed those pesky pounds.

There are also plenty of ways to make physical activity part of your life.

If you are overweight, aim to lose about 5-10% of your starting weight by losing 0.5-1 kg (1-21b) a week.

You should be able to lose this amount if you eat about 500 to 600 fewer calories than you need a day. An average man needs about 2,500 calories a day and an average woman about 2,000 calories to stay the same weight.

If you need more help, the HS is offering a free guide: www.nhs.uk

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If you're currently repaying the minimum amount on your debts each month, it may take you severa l years, maybe even decades, to fina lly clear them. To pay them off faster, you need to increase the payment to at least one of your accounts.

So compile a monthly budget to work out how much can afford to pay. Total your income from all reliable sources, including wages, ch ild support, alimony, dividends, bonuses, or even pensions. Then subtract w hat you spend on vital expenses, such as mortgage payments, rent, uti Iities,

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Wa lking is underrated as a form of exercise, but it's one of the easiest ways to get more activity into your day, lose weight and become healthier. Research shows that people who fit moderate activity, such as walking, into their daily life burn more energy than those who make weekly visits to the gym. Even better (and a bit more fun), rediscover the invigorating and liberating experience of riding a bike and boost your health in the process.

Figures show that about 42 per cent of Britons own a bicycle. Whether you're cycling to work, to school, to the shops or just for fun, the humble bicycle is an easy way to get more active.

No one li kes taking the stairs. That's why man invented lifts! But if you're looking for an easy way to add more activity into your day, stridin g up the steps is a no-brainer. Stair-climbing burns more calories per minute than jogging and counts towa rds your recommended 150 minutes of weekly exercise.

food, transportation, medical costs and those rn in i rn urn debt repayments.

Don't forget to account for any irregular or periodic expenses that may also crop up. There are always some of those!

What's left is the amou nt you can use to pay down debt, and the experts always tell you to pay extra w henever you can.

The more you pay, the faster you can have it all paid off completely.

You can also get creative in think ing of good ways to cut back on living costs and boost you r income. Find more tips on finance at: www.thebalance.com

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:J NEW YEARS RESOLUTIONS

Be /11/~ than tll/>-t year

Discover - Experience Know-how - Succeed Say yes to busting that stress and getting in shape. We can help you embrace fresh ideas and to try something new.

Our Kent based courses cover everything from Zumba, yoga and massage to ballroom dancing, creative writing and landscape painting.

Start afresh and set new goals with KAE. Courses start from just ÂŁ10, enrol today.

For more information visit kentadulteducation.co.uk one of our local Kent Adult Education Centres or call 03000 41 22 22

Bringing learning to life

Kent

County Council kent.gov.uk

Kent Adult Education IS pan ol Comm .mity laamJnQ and Skills

QU'.,. DPINK'NG People have many reasons for vowing to give up alcohol. Waking up with a thumping headache for the umpteenth time is a common one, particularly on ewYear's Day, but there are many others ...

Reasons why people may want to stop drinking

BE HAPPY FOR

2018

Fighting an addiction (many people are addicted and don't even know it) A wish to lose weight A desire to lead a healthier life Fighting illness and disease Sick of drinking (my main reason) A good way to save money These are just a handful of the things that motivate people to stop drinking, have a break, or just cut back the amount they consume. And Dry January has become more and more popu lar after the excesses of Christmas. We all th ink a ew Year's resolution might be the answer - yet, as we all know, they are easy to make, but much harder to stick to. You may find some useful advice at

www.goodbyedrinking.com

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If you think about it, organising your house or room is bas ically putting things in logical places so they can be found easily when needed. And organising your time is similar.

Just work out how many hours or minutes can be allocated to tasks, events and other things in your busy life - and be realistic, al lowing time for the unexpected, too.

There's nothing worse than rushing to get to that imporant wedding, party or appointment on ly to sp lash coffee down you r dress on the way out! Oh yes, we all know it happens.

If you are not properly organised, you risk ending up a mess in many other ways, too.

Research has shown that making lists helps - whether it be a shopping list, a to do list or even a sneaky wish list to cheer yourself up! :J NEW YEARS RESOLUTIONS

28 ,..,..,..

SUPERCHARGE YOUR CAREER The first step is to a good long honest look at your past working year. And decide whether you want to grow in your cu rrent role or hunt for a new one. If you're thinking of using your ta lents elsewhere, th is A-Z of important questions from theundercoverrecru iter.com w ill help you real ise w hat is working fo r you and w hat is not - and what to look for in you r next company: Am I excited about coming to work each day?

Are there any new skills I acquired this year?

Did I receive the support and resources needed to effectively do my job in 2017?

Do I enjoy the dynamics and office politics?

Do I feel fulfilled in this role?

Does my resume need an update?

Have I learnt something new from my manager?

Is there a team within the organisation where I would feel more supported and/or challenged?

Is this a positive and motivating environment?

What could help me hit my goals?

What is my proudest professional accomplishment from the past year?

HELP r-. I ,r ~S T

Apart from the feelgood facto r, vo lunteering has become important in today's society (what former Prime Minister David Cameron ca ll ed 'The Big Society'. It is certa inly big-hearted, and it ca n be enormously rewarding as well as often giving you a chance to lea rn interesting new skills.

There are a lot of things you can do to help people in you r com munity, whether it's do ing chores for a family member or volunteering at a local homeless shelter. Even little things like stopping to chat can brighten someone else's day.

LtARN SOMET "NG Nc\V Whether through vo lunteering or in some other way, learning new th ings is beneficial at any age, and any kind of learning ca n help with mental alertn ess, energy and other aspects of your li fe.

For instance, singi ng or tak ing music lessons can increase your language skills.

If you are interested in a topic, then find out how to study it- there are plenty of cou rses on offer at colleges, adult education centres, and even universities. W ls are also a good sou rce of crafts talks and workshops.

Life is ever-changing, so change wi th it - tell yourself there's no limit to wha t you can achieve. It's true w hat they say the more you learn, the more you live!

NEW YEARS RESOLUTIONS [

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Ihave always had a passion far hair and make-up, especially during my lime as a professional dancer when I was immersed in the world of sophisticatedglamour, and during which lime I learned lop make-up and hairdressing techniques Hair is the ultimate accessory, I is the one item tho' you wear everyday so why not make sure it 1s wel l looked after, feels great and is style d in a way to sui you.

Ma ke- up can create a flawless and no urally beau fullook Wearing make-up doesn'· have to mean looking made-up and I am skilled to beaurfu ly enhance your features and select the right products and colours to suit your camp exion and skin type Ela Lapus

T:077 4 118 2339 E:info@homehairandmakeup.com www.homehairandmakeup.com

JANUARY SALE NEED TO GET RID OF UNWANTED HAIR GROWTH? THEN TRY REAL LASER HAIR REMOVAL NOT IPL AT 50% OFF THIS MONTH

LASER TREATMENT FOR MOLES, SKIN TAGS AND WARTS 50% off a course of treatm ents • • • • •

• Cynosure Laser • No more waxing/no more pain • Get rid of unwanted hair • Free consu ltations

SAVE A HUGE 50% OFF COURSE BOOKINGS IN JANUARY

Moles Skin tag s Warts Verucca s Sun damag ed skin

A Harley Street Laser without Harley Street prices

Many people suffer from unwanted m oles, warts, cysts and veins. Th ese ca n be debil itating t o your confidence , part icularly wh en th ey are on th e fa ce. Wells Clinic offer a safe, easy and effective high frequency t rea tm ent w hich rapidly dimi nishes th e

More treatment areas available Only clinic in KENT with 2lasers for permanent hair removal

unwa nted lesion or blemi sh fr om your ski n.

Course of six Uppe r lips now £200 Chin now £200 Underarm now £225

Bikini now £287.50 Lower legs [pair! now £550 Lower back now £375

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Wells linic

Wells Clinic

Wells Medical Centre

9 New Street. Ashford. Kent. TN24 8TN www.wellsclinic.com Tel : 01233 661662

71 London Road. Tunbridge Wells. Kent. TN24 8TN www.wellsmedica lcentre.com Tel : 01892 530265

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Designer Goldsmiths

Eaton & Jones Est. 1989

120 High Street Tenterden

Specialising in bespoke handmade jewellery www.eatonandjones.co. uk info@eatonjones.co. uk 01 580 763357

"'"'"' 31

Pampering places in Kent TO MAKE YOU FEEL FABULOUS ho doesn't love a luxurious trip to a spa?

It's a real treat to enjoy a spot of persona l ca re, such as a fac ial, manicure or pedicu re, or one of the huge variety of massages avai lab le today.

But w hat type of spa? A day spa is different from a beauty salon in that it has additional fac ilities, such as a sauna, sw imm ing pool, stea m room or w hirlpool

that guests may use, probably before their treatments. It is also different from a dest ination spa, as there is no overnight accommodation.

In contrast, a desti nation spa offers si m ilar servi ces integrated into packages w hich include di et, exerc ise, wel lness tips, life coaching, yoga, Tai Chi and rooms w here you can stay. A resort spa may also function as a day spa if it's open to patrons w ho are not hotel guests. â&#x20AC;˘ SPAS AND G MS

32 "'"'"'

Wonderful Spa Therapy in Tenterden

The Luxury Spa The luxury Spa facil ities include a sa line infinity sw imming pool, a large hydrotherapy poo l, saunas, steam rooms and a Jacuzzi. There is also a spec ial lad ies on ly section in the Spa with its own Jacuzz i, monsoon shower, sauna and steam room, and an iPod dock so that you can enjoy your own music.

The moment you enter the Spa and Hea lth Club you glimpse the wonderful views across the gol f course and countryside beyond. The juice bar and restaurant by the spa reception offers an ideal setti ng for relax ing and meeting friends.

London Beach p rovides the perfect venue fo r a Spa Break with lots of special offers - perfect fo r a girls' get together or a gift voucher for a special someone.

Beauty Treatments & Spa Therapy A wide range of spa treatments are ava i Iable from aromatherapy massage to fac ials and pedicures and much more. The highly tra ined team of beauticians w ill be delighted to offer you thei r help and advice.

Please note that the Spa facilities are for over 2 7s on ly. Contact: 0 7580 7662 79 or 0 7580 7676 7 7 (spa reception) www.londonbeach.com A

A Champneys Spa Hotel in Boughton Lees

If you've never been to a spa before, a spa day is the ideal introduction. It's amazing just how much pampering and relaxation can be achieved in just one visit.

It's also more affordable than you think. And w ith Eastwell Manor's new p ricing system, the earl ier you book, the cheaper it wi ll be. From just ÂŁ79 per pe rson fo r onli ne bookings (prices va ry depending on time and availabil ity), why not bring a friend fo r nine hours of pure relaxation and pampering? It's a wonderful way to reconnect.

Get comfortable in the cosy Champneys robe and flip-flops you' ll be given for the day, and try the sumptuous spa facilities, including a 20-metre pool, steam room, sauna, and whirlpool. It really is the perfect way to unwind. www.eastwellmanor.co.uk

World of wellness around Kent, including Broadstairs

Relax the mind, soothe the soul and lift the spirit.

In a world increasingly cluttered with noise and stress, stepping into one of Duncan Ba nnatyne's spas to completely relax and unwind provides the perfect antidote to modern-day life. There is no simp ler way to treat you rself than at Bannatyne (in partnership with Elemis). www.bannatyne.co.uk SPASAND

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liGH1[N Ur WI1H CAM~RIDG[ WfiGH1 rlAN Mrt..ons of people around the world haYe lost weoght w.th Camb<.dge Weoght Plan and changed their lrves. Don't delay. start today!

Karen Richardson 07729 794078 e lcarencamb<ldgt@bbnternet.com

n wwwfacebook.comltwpkarern:ha'dson 1'

httpJtwww.camb<odgeweghtplanrom/Ka'EflR

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Whether you're in need of some much-needed 'me-time' or looking to inject some colour into your life, our experienced spa therapists are here to tailor your treatment to your every need within one of our tranquil six treatment rooms.

From revitalising facials to heavenly manicures, unwind within the tranquillity of one of our six treatment rooms: • Relaxing massages and body treatments • Revitalising facials • Spa days from £:35pp • Manicures and pedicures • Fake Bake spray tanning • Waxing • Tinting Plus, receive 20% off all spa treatments and exclusive discounts when you join our loyalty club.* With appointments until 8pm, why not treat yourself?

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ASHFORD IN TERNATIO NAL HOTEL Ashfo r d, Kent

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Recharge in Ashford See w hat the hotel has to offer in its 4* rejuvenating spa, including a wi de range of treatments from eyelash and eyebrow tinting to hot stone aromatherapy.

You w ill receive a thorough 1.1 consultation with a highly ESPA-tra ined beauty therapist, w ho wil l adapt any spa treatment to su it your needs and requests and perform th e perfect treatment j ust for you. You will leave feeli ng refreshed and revitali sed and no doubt al ready with another date in the d iary for so me more pam pering.

The spa has two relaxation lounges, w hich include comp li me nta ry teas and coffee all day, and then you ca n enj oy the pool area w ith a 20-metre swimming pool, sma ll Jaccuzi, sau na and steam room and heated loungers. You are supp lied w ith robes, slippers and towels for extra comfort on your day, and they offer scrumpti ous lunches w ith some of the spa packages, or a delic ious afternoon tea w ith others, so you real ly w ill get the fu ll w orks wh ile v isi ting th is tranqui l spa.

The spa uses the fol low ing professiona l products to add pure luxury to your treatments - ESPA, Jessica and FakeBake, and has six spa treatment rooms. Two of them ca n be used as a dual treatment room, and they also have a manicu re room and a spray tanning room .

If you need any further information on the spa, please call 01 233 2 18403 or email: AshfordSpa@Q Hotels.co. uk www. qhotels. co. uk/ our-toea tions/ ashford-international-hotel

Champneys Day Spa 7 High Street, Tunbridge Wel ls, Kent, TN1 1 UL The Treatment Studio-Swanley 46 High Street, Swan ley, Kent, BR8 8BQ Rowhill Grange Hotel

& Utopia Spa Wilmington, Kent, BR8 7SQ The ultimate in indulgence and relaxation in M aidstone A spec ial ly created envi ronment w hich aims to make each experi ence a persona l journey from the moment you step through the door.

The personal skil ls of the highly-trained staff bring together products and treatments and ensure you leave relaxed, revitalised, stress-free and completely at one with you rself.

This fam ily-run business has created a spa that offers total sanctuary from the everyday hustle and bustl e, so that you can take t ime out.

You w ill find treatments tested over time and professiona ls w ho listen and treat your individual needs, giving you the ultimate experience.

At the same time, the spa is always introducing new and exciting treatments designed to give you the best resu lts. This yea r, they are pleased to launch Crysta l Clear Oxygen Therapy fac ials, loved by celebrities and The Retreat! So explore the introductory offers and see for yourself ... www.theretreat.uk. com

Amelias Closet Nails & Beauty Kings Hill at Regu s 26 Kings Hill Avenue, Kings H il l, Kent, ME19 4AE Tan & Deliver 18 Twydall Green, Rainhan\ Kent, ME8 6JY U.N.A Unique Natural Alternative Clinic 14/ 15 Lead Centre, Dane Valley Road, St Peters, Broadstairs, Kent, CT1 0 3JJ Beauty Lounge 1 05 Tankerton Road, Whitstable, Kent, CT5 2AJ

SPASAND

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Lancome creates Absolue Precious Cells Rose Mask, enriched with rose extracts and rose water.

With its soothing texture, th is intensely fresh yet indu lgently rich face mask has been carefu lly created with a blend of three precious rose extracts and helps to revita lise the ski n.

This Rose Mask helps to make ski n fee l more nou rished and rev italised, and it fee ls softer, suppler and smoother.

Afterwards, the skin appears radiant and fee ls wonderfully hyd rated .

£95 john Lewis

Detox and cleanse with these

BEAUTY ESSEN ALS 11 1SKIN's beauty treatments are developed by leading Harl ey Street cosmetic surgeon Dr Yannis Alexandrides. This set contains five masks packed with ingredients to boost collagen, tighten sk in and create a more youthful glow. We think they're perfect for long-haul flig hts or before big events.

• •

•

•

•

Bio Cell ulose Facial Treatment Mask moisturises and evens skin tone Y Lift Neck & Decolletage Treatment Mask visibly reduces the appearance of fine lines Rose Go ld Brightening Facial Treatment Mask is blended w ith fine particles of crushed gold to improve circulation and radia nce Celestial Black Diamond Bio Ce llul ose Eye Mask penetrates deep into the skin to fight signs of ageing Meso Infusion Overn ight M icro Mask is infused with pure Hyaluronic Acid and Vitamin C to d imin ish pigmentation

£95 111 SKIN Th e Multi-M asking Planner Collection •

36 ,..,..,..

Continued from page 35

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Elizabeth Arden's 'Advanced Ceramide' serum supports natural collagen growth and increases moisture to create a well-balanced complexion.

Formulated with hydrating Tsubak i Oi l and the brand's signature 'Botan ical Complex', this treatment improves elasticity w hile reducing the appearance of fine lines. Sea Fennel Extract fortifies the barrier of the skin for smooth and refreshing results. £89

John Lewis

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"These products lift deep impurities and s lough away d ead cells, allowing fresh skin beneath to be revea led," says Aesop of its s ignatures masks. This c lay-based cleansing Parsley Seed formula is gentle but e ffective, and particularly so for those w ith dry a nd sensitive skin. Use it twice weekly to see speed ie r results.

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To get super clean, you've got to get a little dirty! This super purifying mud gives your skin a fresh, ridiculousl y healthy look.

We harness the benefits of the sk in-loving mud- loaded w ith four mineral-rich clays, purifying charcoal, and a refining complex infused with Papaya Enzyme - to he lp deliver incredibly smooth, luminous skin. Pair this detox w ith Mask Essentia ls for a luxurious, spa-I ike experience that also leaves your fingernails and white washcloths clean.

bareMinerals Mud Mask £32 John Lewis

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The del icate skin around your eyes is the first place to show signs of ageing. Charlotte Tilbury's 'Magic Eye Rescue' turns back the clock to dramatically reduce the appearance of wrinkles and brighten dark circles. Th is soothing formula is infused with coconut iii and shea butter to instantly hydrate and refresh and leave you looking youthful.

Magic Eye Rescue £40 Cha rlotte Tilbury

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Perfect Day Weddings will be at Hilton hotel on 7th January & 28th January at Detling Show ground

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A TOWlE STAR IS ONE OF A TRIO OF PEOPLE BRINGING US INSPIRATIONAL WAYS TO BOOST OUR BODY IMAGE nother fabulous Christmas is behind us, leaving us all with the after-effects of the annual blow-out on all kinds of delectable eats, sweets and drinks. Hugely enjoyable as the feasts and frolicks were, sobering January finds us pondering what on earth we can do to get our bodies back into shape for the new year.

So this month we bring you a tasty selection of diet and fitness plans that promise to do the trick.

They include celebrity exercise regimes from Union J singer Josh Cuthbert and TOWlE star Jessica Wright, and a diet born out of one overweight woman's utter desperation to be thi n ...

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"'"'"' 39

THE SHIFT56 SYSTEM THE COMPLETE 8-WEEK GUIDE TO A LEANER, HEALTHIER AND HAPPIER LIFE Singer and model Josh Cuthbert, of U nion J and X Factor fame, has tea med up with fitness experts and awardwinning journalists Joe Warner and Jon Lipsey to bring us a 'game-changing' eight-week gu ide to slimness, trimness and happiness. And who wou ldn't like a spot of guidance on that?

Their SHIFT56 System has been created for men and women of all ab ilities, and details smart approaches to eating and exerc ise to help people achieve lea ner and hea lthier bod ies.

Somewhat ambitiously, they cover lasting happiness, too, outlining some small, simple and strategic steps sa id to have a huge impact on physical and menta l hea lth and well being.

If you are intrigued by all these heady promi ses, The SH IFT 56 System is ava ilable from Amazon, priced ÂŁ14.99, and is based on three of the most important factors responsible for greater health and happiness: Exercise, eati ng and - believe it or not - journali ng.

Curioser and curioser, but all is revea led below .. .

The book's three main elements are a fat loss exercise plan, a fl exi bl e eating pl an and a goa l-setting dai ly jou rnal, to help readers make these positive changes to their I ives.

Jon Lipsey is a fitn ess expert w ho has worked as an adv isor to author and TV presenter Joe 'Body Coach' Wicks - w hose Lean in 15 diet books have become record-breaking bestsellers.

Jon and Joe Warner both previously worked at Men's Fitness magazine, ow Jon not only w rites health and fitness books, bu t acts as an ambassador for some big worl d brands.

Q uite a good advert for happi ness! :J FITNESS TIPS

40 "'"'"'

Continued from page 39

TOWlE'SJESSICA WRIGHT - THE ONLY WAY IS HOME FITNESS!

HOW ONE MUM WENT FROM RAGS (WELL ALMOST) TO RICHES WITH A REVOLUTIONARY DIET PLAN For something more food-related, with a heartrending back story, this diet was born out of an ordinary mum's despair over her huge weight after having chi ldren and suffering a personal tragedy. ow it is said to have helped men and women across the globe shed their excess pounds and become heather and happier, too and all by making just a few, simple lifestyle choices.

The three-stage eating regime was designed by mum-of-four TerriAnn Nunns, who had tried every diet going but couldn't find one that su ited her, a fact that made her even more miserab le.

In 2011, she found herself hitting rock bottom and spi rall ing out of control in a vicious cycle of comfort eating and guilt. With her life fal ling apart, she knew she needed to tackle her weight problem head on .

Over five months, she used knowledge amassed from other diet plans, tested different food varieties, and added and removed food groups, unti l she finally began to sl im down without feeling hungry something that was vital when running a home and working ful l-time. In the end, she lost several stone!

By posting her weight loss photos on soc ial med ia, TerriAnn soon had friends asking how she had managed such an amazing transformation, so she began to share her secrets. Soon she was inundated with requests from strangers desperate to hear her tips, and so the TerriAnn 123 Diet Plan was born. ow not on ly does she look great, she is reaping rich financia l rewards, too ... and couldn't be happier!

The plan is available at a cost of ÂŁ19.99 from

www.terriann 123dietplan.co. uk FITNESS TIPS~

Having always dipped in and out of fitness, The Only Way is Essex's Jessica Wright (sister of even better known TV celebrity Mark) has completely overturned her regime and regained her love of wo rking out. As a resu lt, she has launched a home workout programme called Fi7ness.

The programme harnesses the power of 7 (wh ich just happens to be Jess's lucky number), which can deliver v isible resu lts by deployi ng exercises that target all muscle groups and are intense enough to stress yo ur body and stimulate change.

The 7-week programme includes 30-minu te workouts with 7 exercises in each, and 7 minutes of effort in the cardia sections, al l using the 7 primal movements: Push, Pull, Squat, Lunge, Bend, Twist and Wa lk/Run. It claims this combinatio n of to ning sessions and cardio/ H IIT (High Intensity Interval Training) sessions, which get progressively more chal lenging, makes it the ultimate whole-body, functional fitness plan for the active 21st-century woman on the go.

(That would be us at HtHtHt, then!)

For a one-off fee of ÂŁ39.95, all participants of Fi7ness by Jessica Wright will receive a box with everyth ing they need to complete the program me, inc luding a Fitbal l and pump, resistance tubes, three DVDs with all the workouts, a Wall Guide to tick off the workouts as you go, and a guidebook with Jess's persona I story, theory on the programme, workout tips and advice. There's even a Food utrition Guide from Soulmate Food.

If your muscles are already twitching at the sound of all of that, Jessica's Fi7ness programme is ava i Iable from

--

www.filness.com

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Miss Selfridge Bjorn borg racerback top £25 House of Fraser

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Label Lab Life ombre bra £28 House of Fraser

Zip through crop top

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Adidas Pharrell Will iams Tennis Hu Primeknit sneakers

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High-tech gyms in Bexley, Rainham, Sittingbourne and Sevenoaks

Get super-spoilt in Sandwich This is the go-to destination in East Kent for sport, fitness, hea lth and socialising, offering superb hospitality facilities for both private and corporate events.

If you're looking for a friendly club environment which extends a warm welcome to its members, provides a value for money, a health and fitness hub that boasts an exceptional range of gym/fitness and sports activities then this is the right place!

Even better, you can combine all that w ith a rel axed setting for dining and entertainment, too.

Unlike many clubs, Baypo int does not operate an exclusive 'members only' policy, so members of the public ca n drop into the restaurant and bar at any time, w hile access to the extensive gym and sports facilities can be either on a pay-asyou-go or membership basis. www.baypointsportsclub.co. uk SPASAND

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Personally designed by owners Jason and Emma, all of these gyms are thoughtfull y designed and deliberately zoned into sma ller, less intimidating areas, enabl ing you to work out without the feel ing of being in a large open space watched by all. (Always a relief! ) The beautifully clean and air-conditioned fitness areas enable you to work out in perfect comfort. Whether you are a complete beginner or a sports professional, and whether it's functio nal traini ng to live life to the full , vibration training to en hance muscle tone, or plyometric training to maximise your sporting potentia l, Rey nolds have the equipment, knowledge and expertise to meet your needs.

One-to-one personal training sessions allow you to use the equipment with experti se, ensuring you achieve th e results you want. And sessions throughout your membership wi ll enab le you to get the most out of them and realise your maximum potential.

Exercise is an important part of a healthy lifestyle, but the importance of relaxation and stress management mustn't be forgotten.

Spas com plement the gyms, and full use is included in your membership. There are even memberships that include spa treatments for the ultimate lifestyle - at su rpri si ngly affordable prices.

www.reynoldsgroup.co. uk

"'"'"' 45

The Best just Got Better These gyms have always been the best in class and offer great value. ow they're getting even better with the latest Technogym kit, including the Skillmill and Black Artis range - an unrivalled selection of Les Mills group fitness classes and new and improved club faci lities.

From swimming and spa faci lities to fitness classes (over 100 per week), personalised workout programmes and exclusive member benefits, you can discover everyth ing the gyms have to offer.

Your Village Fitness journey Kick off your fitness journey by booking a gym Induction with one of the expert trainers. During the induction, your trainer wil l take you through a Body Analysis which will cover al l aspects of your current hea lth and fitness, including body fat, blood pressure, hea rt rate and postural analys is. The results of this session, plus your fitness goal, w ill allow your trainer to create a bespoke programme tai lored to your individual needs.

Using the state-of-the-art equ ipment, plus the very latest trai ning techniques, the second part of you r indu ction w ill get

you moving and put the theory you've learned into practice. With a real focus on functiona I exercises that engage the core muscles, resulting in increased agil ity and muscle strength, you' ll get to grips with equipment such as fitness balls and kettle bells so yo u ca n feel confident walking into the gym, know ing that you ca n correctl y use the equipment on offer.

Follow-up sessions w ith your trainer wil l allow you to monitor your achievements and adapt your programme as required.

Love group fitness?

Talk to your trainer during your gym indu ction and they' ll be able to guide you through the various classes on offer and find one that perfectly suits your personality and fitness goals.

Maybe you just want to find an exercise class that's fun? Then dance classes such as Zumba may be ri ght up yo ur street.

Or if you rea lly want to feel the burn but are limi ted on time, perhaps a HilT (highintensity interval training) class wou ld be more suited to your overall fitness goal.

The expertl y trained gym staff will be on hand during you r session to advi se you on what's avai lable in your club.

All this, p lus an on-site Starbucks, store, pub and restaurant and use of free parking and free Wi-Fi. Book your tour today on 01622 235 170. www. villagegym. co. uk/locations/ Maidstone

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Develop your full potential in mind, body and spirit in Maidstone With a state-of-the-art fitness su ite, exercise classes, football pitches, sports hall and children's activites, there are many ways for all the fam ily to enjoy being active. For adults, there is a gym, as well as a w ide range of exercise classes from Yoga and Pilates to Zumba and Spin - plus badmi nton cou rts, all-weather football pitches and personal training sessions. There are a variety of ways to get or stay fit!

www.maidstoneymca .org. uk

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One of the finest spa hotels in Kent, next to Leeds Castle Relax and unwind, or enjoy a workout at yo ur own pace, as a hotel guest or a member.

The relaxi ng, non-pressurised environment will make you fee l at ease among people of all ages and fitness levels.

Set you r own pace on the treadmi lls or cross trainers. After you r wa rm-up, tone muscles with the weights equipment.

Or make a splash in the refreshing, 16-metre indoor heated swimming pool.

With the spa being open seven days a week, you can come fo r an ea rl y morning swim, an even ing dip, or you can just relax on a lounger poolside and read a book.

The poolside Jacuzzi wi ll keep you warm and relaxed before and after yo ur sw im. www.mercuremaidstone.co.uk

World of wellness around Kent, including Folkestone These clubs are more than just a gym. Why not pop in to one near you and discover that for yourself?

The state-of-the-art gym equipment and extensive selection of exercise classes are perfectly complemented by luxurious swimming pools and spa facilities, helping you relax and unwind.

The chain is continually investing to stay ahead of industry trends, provid ing fantastic facilities, equ ipment and value as a result.

Whatever your preconceptions, preference or personal ability - the health clubs will have a fitness class to su it you.

If you want the latest in innovative training, there are a range of cutting-edge classes, including Les Mi lls, B:Functional and MetaFit. If you prefer traditional classes, they also offer Yoga, Aqua, Group Cycle and much more. All fitness classes are complimentary with your membership, and classes vary depending on the club.

With 71 sites across the UK, the Bannatyne Hea lth Clubs brand is owned by Duncan Bannatyne, OBE, who is also known for his appearances in the BBC series Dragons' Den. The company has more than 210,000 members and emp loys in the region of 3,000 people.

The chain is now in its 20th year, having begun in 1997 with the first club on Teesside.

The idea was born out of a ski ing accident, after which Chairman Duncan needed regu lar exercise to recover. He could not find faci lities loca lly so decided to estab li sh the fitness chai n.

The clubs can now be found in various locations around Kent, and they place a strong emphasis on wellbeing and exerc ise forming a centra l part of living a hea lthy lifestyle of their members.

A large number of the health clubs also featu re a spa (see our spa round-up on the previous pages) which provide luxurious treatments for men and women . www.bannatyne.co. uk

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WINNER YMCA OF THE YEAR

Join in January for access to FREE and Exclusive 'Mind, Body & Soul' Workshops With No 'Long term contracts' and over 60 Classes per week there's no better time to join (terms and conditions apply) Maidstone YMCA, Melrose Close, Loose, Maidstone, Kent ME15 6BD Tel: 01622 749404 www.maidstoneymca.org.uk

Find us on SUPPORT & ADVICE

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48 "'"'"'

FREE FITNESS .. I,..,. ,..........,,...,u;>s Maidstone Harriers Maidstone Hockey Club, Armstrong Road Maidstone, ME15 6AZ

The main run on a Wednesday night is normally about six miles and all abi lities take part. The routes vary, w ith the summer runs often including off-road sections.

The Tuesday night track session at Sutton Valence generall y focuses on interva l training to build up speed and stamina.

There are sometimes longer runs on Saturday morn ings, starting at Bam from the ca r park by the Hockey Club.

These sessions are always led by a qualified coach and again, all ab ilities are welcome.

If you're not sure what session is suitab le for your abi lity, you ca n always contact one of the coaches fo r advice.

www.maidstoneharriers.co.uk

Find your perfect fit in Ramsgate

There's a new gym in town - and you can jo in it from just ÂŁ1 6. 99 a month The Gym Westwood Cross is now open, and they wou ld love you to pop by and check it out.

It's brand spa nking new, and the memberships are ab-crun chingly great value. They promise they won't tie you down wi th a contract, and you can work out whenever it suits you, 24/7.

This gym has more than 40 pieces of the latest get-fit kit and 30+ free calorie-zapping, muscle-bu ilding, body-toning classes every week.

Signing up online is quick and easy.

www. thegymgroup .com/find-a-gym I westwood-cross

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Deciding that you want to start doing yoga is the first step. Now you need to find the right yoga class and practise yoga at home.

Pick a Yoga Type

You' ll see there are many types yoga classes, and some won't be the right match fo r you r personality and physica l fitness level.

For most beginners, a hatha or v inyasa class will be most approp riate, depend ing on whether you wa nt it to be slow or fast-paced. These are basic styles, and you ca n always try somethi ng fancier later.

While many great yoga books and videos are avai lable, there is no substitute for learn ing directly from a good teacher. If you can't get to a yoga class, start w ith any beginner's DVD, as this will give you more visuals to follow than a book. www.verywell.com

"'"'"' 49

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You could shrink a size (or more) by add ing high-intensity walks to your routine. You' l l burn more fat during and after your ca rdio workouts, and there are options to fit everyone's needs. Try a 1 0-minute routine for busy days and cl imbing up and down stai rs indoors in rainy weather.

For best results, do at least 20 minutes of high-intensity wa lking on three non-co nsecutive days a week - and remember, the longer walks w ill slim you down faster.

On altern ate days, do moderate-intensity activity fo r about 30 minutes per sess ion. See more at www.prevention .com/ fitness

The smoothie is high in natural fats and suga r, ideal if you need some fuel for a intense workout ahead!

1OOml full-fat milk 2 tbsp natu ral yogurt 1 banana 1 SOg frozen fruits SOg blueberri es 1 tbsp ch ia seeds V2 tsp c innamon 1 tbsp goji berri es 1 tsp mixed seeds 1 tsp honey

Method Put the ingredients in a blender and blitz unti l smooth.

Pour into a glass and enjoy!

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Psychological fitness is just as v ita l for you r hea lth as being in good shape physically, so don't be tough on you rself.

Make su re you love the inner you before starting on any regime, be fitness or diet, beca use if you don't, then no amount of outer improvement is goi ng to change that. If you are unsure, then look around at all the people who do love you - and write down the reasons.

Luckily, exerc ise is also one of the best ways boost that vital feelgood factor. It increases seroton in - the chemica l that makes you feel happier, ca lmer and even less hungry - especia lly aerobi c activi ties, such as runn ing and biking. For those w ho prefer gentler exercise, yoga works too !

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Teal Blue Lightweight Perf o rmance Pullover £24.99

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54 "'"'"'

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FRESH SKIN This Cla rinsMen set of four grooming essential s are specia ll y designed for men's skin to mainta in moisture levels and leave a fresh feeling.

The set contains: Super Moisture Balm, SOml, Shampoo and Shower, 200m!, Active Hand Cream 12m l Active Face Wash, 30m I, Wash Bag Clarins Men Hydration Skincare Set

£36 House of Fraser

INTO THE WOODS Wash away stress and invigorate you r senses with th is wonderfu lly woody-scented muscle soak.

Blended w ith skin-cond itioning bath sa lts and silverbirch, it wi ll leave you relaxed and revitalised.

Key ingred ients: Si lverbirch extract Skin-conditioning thermal sa lts Heady incense Molton Brown Bracing Silver Birch Thermal Muscle Soak, 300g

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Male cleansing to WASH AWAY THEW NTER TAKE IT ON THE CHIN ...

After shavi ng, you r ski n needs to be rehydrated, and there's no better way than to use a rapidly absorbing formula li ke Aesop's Moroccan ero li Lotion.

Made from a mixture of Botanical O ils, this ind ispensable moisturi ser ensures you avo id an aggravated complexion.

After-shave lotion for all skin types Massage a sma ll amount on to sk in after shavi ng, or use as your daily moisturiser.

Contai ns hydrating Neroli Blossom to pacify the skin.

Try w ith the brand's Moroccan ero li Shav ing Serum.

AESOP - Moroccan Neroli Post Shaving Lotion, 60ml

£33 Mr Porter

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Continued from previous page

EYE CARE, IF YOU CARE Malin and Goetz's lightweight cream nourishes and revitalises the deli cate sk in around the eyes.

Firm ing Peptides redu ce puffiness and the appearance of fine lines, while Grapeseed and Sunflowe r O ils promote hydration and protect from free radicals. Stimulating M arine Algae brightens and reduces the appea rance of dark c ircles.

MALIN +GOETZ Revitalizing Eye Cream, 15ml

£85 John lewis

This two-in-one shower gel from L'Occitane that wi ll energise the body w hile gently cleansing the hair. £14.40 John lewis

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SMOKIN! This OS & Durga Mississippi Medicine Eau de Parfum tells the story of the Southeastern Ceremonial Comp lex - a culture popu lari sed in the 1200s with roots in mythology, religion and cosmology. Opening with crisp notes of Red Ceda r, Aldehydes and Frankincense Distill ate, the smoky scent is grounded in incense and cypress root and has a mediumbodied finish that's bold without being too overpowering.

DS & DURGA Mississippi Medicine Eau De Parfum Red Cedar, Aldehydes & Frankincense Distillate, SOml

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SISLEY - PARIS Sisleyum Anti-Age For Dry Skin, SOml £170 Mr Porter

Time to shape up with EVEN WRIST ACCESSORIES ARE GEARED UP FOR FITNESS THIS JANUARY! race yourselves for some impress ive devices to help you keep time w ith your sporting activi es or fitness plans in th is new year.

Below are an array of watches designed for the great outdoors, starting w ith Garmin 's Fenix 55, w hich carri es so many fitness features there wasn't a hope of fitt ing them all in here.

It rea lly does offer the keen

£499.99

sporstma n or woman everything they could possibly need, and a heart rate monitor to keep your hea lth in check, to boot.

Other super-smart devices include the superbly futuristiclooking Apple Watch ike+, w hich looks like it has come straight off Captain Kirk's w rist - but instead of stardate logs you get in-ear coaching - and watches inspired by the w onderful Spitfire pl ane, and Forumula 1 racing.

From workplace to workout, get the measure of all your movements w ith the Fenix 55 GPS Multisport Watch from Garm in.

Made for runners, triathletes and those taking pa rt in all manner of other sports - from golf and skiing to cycling and paddle boarding - thi s premium, device comes w ith a very handy 24/ 7 w rist-based heart rate reader and an overwhelming number of tips and tricks besides, including activity profiles and key stats help you reach your goals.

To make it even more up close and personal, there are interchangeab le watchbands, and you can download the Ga rmin Face It™ watch face app to use any photo from your smartphone as your clockface. You ca n also receive smart notifications of emai Is, texts and alerts, and connect w ith an onl ine sport community.

O utdoo r sensors incl ude GPS and G LONASS satell ite positioni ng, a ba rometric altimeter and a three-axis compass w ith gyroscope.

There's even a Recovery Advisor to tell you your recommended recovery time after all th is activity, counting down from your last wo rkout.

A ll thi s in a striking design and sturdy frame for tough environments.

It takes your breath away! •

Continued from previous page

Part of Bremont's Supermarine collection, named after the 1930s aircraft company, this automatic chronometer watch is a homage to the Spitfire Type 300 - one of Britain's most iconic and heroic wartime planes.

The hardy stainless steel Trip-TickÂŽ case is fitted with a laser-engraved ceramic unidirectional-rotating bezel and domed sapphire crystal lens that is scratch and glare-resistant - always a bonus.

And the black dial is accented with cream Super LumiNovaÂŽ-coated indices and hands for excellent legibility, and there's a small date window, too.

A stunning device created as a health and fitness companion, this third-generation Apple Watch has great coaching features, is water resistant to 50 metres and is 70 per cent faster than previous models.

Never feel lonely on that run again - you can train w ith the aid of in-ear coaching with an Audio Guided Run featuring the voice of a ike+ Run Club coach or world-class athlete. And each of the guided runs feature soundtracks that have been tailored by coaches. ow that really is music to our ears!

B: All Apple Watch models featu re Bluetooth and Wi-Fi. Apple Watch Series 3 (GPS + Cellular) also delivers cellular connectivity independently of your iPhone, but must share the same carrier, and EE is the only company in the UK tha t supports the model.

Definitely one for those who like to live life at 100 mi les an hour.

Built to withstand the wear and tear that comes with a fast-paced life, this TAG Heuer watch is inspired by the performance of Formula 1 racing teams, and is even tested in extreme conditions on rea I race tracks.

Made in Switzerland from durable stainless steel, it features a reliable quartz movement, and enhancing its utility are the rotating bezel, easy-to-read face and luminescent markers.

Well worth taking time to pull over and give it a test drive!

CELEBRITY FEATURE l"

"'"'"' 61

The dragon who BREATHES SUCCESS DEBORAH MEADEN IS ONE OF THE BEST-KNOWN BUSINESSWOMEN IN THE UKAND HAS INVESTED MORE THAN £3M IN THOSE ENTERING THE FEARED DEN ... here is a company in Maidstone which owes a lot to Deborah Meaden.

For them she is much more than the rather stern investor we see on Dragons' Den - the long-runn ing and hugely popu lar BBC TV show.

A regular on the panel since 2006, she has ploughed more than £3.3 million into dozens of proj ects during her time on the show.

And among them is Synchbox, a firm based in the county town which specia lises in hidden wiring and adaptor sockets. They presented to the intimidating panel - and ca me away with a hefty £55,000 investment.

For Deborah, the sum was perhaps a drop in the ocean. Her estimated net wo rth is a staggering £40 milli on.

But she demonstrates a passion for business w hich should give hope to all those entrepreneurs out there looking to start the new year with a (res h idea and the desire to succeed.

And the TV show has shot her to a fame few business fo lk ca n imagine - including an appeara nce in 201 3 on Str ictly Come Dancing, and appearances on panel shows such as Would I Li e To You?, and even the revered Question Time.

T

Approaching her 59th birthday next month, Deborah lives in a restored farm in Somerset. It's a county she's fami liar with, having been born there.

But her parents divorced when she was young and her mother moved the family Deborah and her older sister Gail - to Essex, though not before the young dragon had got her first taste of paid emp loyment - leading pony rides along Minehead seafront w hen she was just eight years old. " It was a streak of determination and independence which would put her in good stead going forward.

"My parents sp li t up when I was tiny," she exp lains, "and there was a time when my mother was on her own before she met my beloved stepfather, so she didn 't have the luxury of thinking deeply about things.

"But she is a person who won't be beaten - she just got on and did it, and that must have rubbed off on me.

"As a chi ld, I won a schola rship to Trinity Co llege School of Musi c as a pi anist at the time I believe I was the youngest eve r.

"Un(ortu nately, I went from a child prodigy to med iocre within a matter of years. It changed from being something I loved and chose to do to something that was very structured and time-consuming.

"Somehow I felt boxed in and just switched off.

l CELEBRITY FEATURE

CELEBRITY FEATURE l"

There's definitely a more fun side to me than people see on Dragons' Den - you have to remember that I'm there to invest my own money, which can be quite sobering

" I started my first business at 19, importing beautiful Italian ceram ics. Maybe the innocence and energy of youth helped, but I just jumped in with both feet and learned through my mistakes."

It didn't all go smooth ly, however, and some lessons were tougher than others. The business- which was sel ling to such prestigious retai lers as Harvey ichols among others collapsed after 1 8 months.

"I consider it a failure to slog on with a business that is going to die sooner rather than later," she reflects, "and that's a skill I've had from my very, very early days. " It's very difficult to realise that you're not going to make any money out of somethi ng. A lot of people are blinded. They think: 'I can't give this up. I'd feel like a failure'."

Refusing to be put off by her initial stumble, Deborah invested in a textile franchise in the UK - sel ling out to her partner two years later and pocketing ÂŁ10,000.

She then dabbled in a string of leisure and retai l ventures, and in 1988 joined her family's business running amusement arcades. " I took over the family hol iday business and made it such a success that when I sold it I really did have money," she says.

The next step was joining Weststar Holidays, a Devon-based holiday park operator.

It was in the summer of 1985 that Deborah met the man who was eventua lly to become her husband, Paul. But, like her business career, it was not a success from the start.

They separated before tying the knot as she didn't want a family. But after returning from a holiday abroad, the two patched up their differences - finally marrying in 1993.

In 1999, Deborah led a management buyout at Weststar and acquired the majority shareholding. When she eventually ceased her involvement in the firm, she walked away with a stake that pocketed her a cool ÂŁ19 million - and the abil ity to do what she pleased.

A host of other projects followed - including buying a texti le mill in Somerset and lau nching The Merchant Fox, an online British-made luxury goods store. " It wasn't really until my 30s that I discovered what made me happy - and what didn't," she says.

"When I first had money I spent it on loads of stuff, and then I stopped and thought: 'That really hasn 't done it for me. It's just not w hat I want out of life' . " I decided I wasn't going to become a different person because I was ri ch. I rea lised that if you are not careful, money can stifle you, and that money has very little value in itself.

"With that understanding came a sense of real confidence. It allowed me to see that what real ly matters is being in control of all aspects of life - never being influenced or behaving in a certain way simply because it's what others expect. " I learned I could say: ' I don't care what you think of me'. That's a very powerfu I

l CELEBRITY FEATURE

What you see on Dragons' Den is what I an~. I'm a very straightforward person and would find it impossible to be something I'm not thing, especially when people are trying to put you down. Even now w hen I'm asked to do things and think: 'Maybe I should do it', I stop myself and say: ' Hold on - do I want to do it?'

"So nowadays, I only do what I want. l11at can mean working very hard, fighting for a cause I believe in, or just relaxing in my garden. But these are all my own choices. And that is the secret to a happy I ife."

Despite her business success, it was Deborah's role in Dragons' Den which made her a household name, and she's now the longest-serving member after Peter Jones.

She took over frorn Rachel Elnaugh in the third series of the show in August 2006.

"What you see on Dragons' Den is w hat I am. I'm a very straightforwa rd person and wou ld find it impossible to be something I'm not," she insists.

"It's a serious business investing money, and I'm not afraid of telling it as it is if needs be.

CELEBRITY FEATURE l'

" H aving said that, it's the tru e me in one very specific situ ation, so it's not a full and rounded pictu re. " I' m aware that I can come across as quite tough and serious, but I don't have a problem with that - I just hope that people are w ise enough to realise there's more to me than they see on the television.

"There's definitely a more fun side to me than people see on Dragons' Den you have to remember that I' m there to invest my own money, w hich can be quite sobering. " I' m pretty su re I have a good sense of humour, and I can also be compassionate, creative and - at times - quirky. " While I am generally very comm itted and passionate about my projects

"'"'"' 65 :-~------------------------------------------------------------------

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66 "'"'"'

and businesses, my ability to take a cool, criti cal approach and make sure my head keeps my heart focused at the poignant moments has certainly been a contributing facto r to my success."

And outside of the boardroom she has plenty of interests - although her love of business can often interfere: " I love business, and I don't see it as a chore or wo rk. My friends and fam ily are very important and we tend to do something most weekends.

"Other than my house and my horses, I also love architecture, art and antiques so I' ll often visit reclamation ya rds and junk shops. " The trouble is, even when I do get out and about, I ca n't stop thinking of ways to improve the businesses I come in contact with !"

Clea rl y a case of once a dragon, always a dragon - even outside the den ...

ankerton is a secret Kentish gem nestled near the more famous Whistable, and has its who like to get away from it all.

Turner prize-w inning artist Tracey Em in - of Margate fame - was one of those w ho enjoyed its charms w hen she bought one of its colourful wooden beach huts and turned it into one of her exhibits. She later so ld it to art guru Charles Saatchi (ex-husband of igella lawson') for ÂŁ75,000.

T B A D I N G*

0 Ill P A

Y

Wel come to our slice of Beartopia ...

A unique gift shop, tea room & ice cream parlour in the heart ofTankerton fu ll of collectab le teddy bears.

Follow us o n Tw itter, Facebook ancl lnstagram

Opening times Tuesday-Saturday 9.30am-4pm Sunday 1Oam-4pm www.thebearstradingcompany.co.uk 134 Tankerton Road Tankerton CTS 2AN 01227 264950

The huts, along with a tasty tea room full of bears Tn, are mong the many delights to explore.

Originally named Tankerton19th century when tourists rushed to the coast by rai l. Intriguingly, though, it goes all the back to 1242, being named in The Book Of Fees-as Tangrenton, meaning 'the town ofTancred's people'.

We don't know ifTancred's peop le are still there, but it is quite likely, for who would want to leave such a lovely spot?

Must-see: Make sure you pop in to see the adorable teddys in the Beartopia tea room and gift shop, where it's promised you w i II be so welcome you will even be given a bear hug!

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------------------------------Soft Furnishing Interiors Emanuel's curtains blinds and shutters are an established family business in W hitstable with over 30 years' experience in the design and installation of window furnishing, reupholstery and interior design.

SALE STARTS 2ND JANUARY! www.emanuels.co.uk 11 7 Tankerton Road Tankerton CTS 2AN 01227 770039 View our homes at

kea.org.uk Same Face, same branch, same passion, for over 25 years.

You might not be surprised to know th at Kent Estate Agencies has been offering a professiona l service to home sel lers and buyers in th is area since 1965.

Call us today for your Free Valuation Phone lines are open 24 hours a day Tankerton 01227 2139061 Canterbury01227 21393 1 Herne Bay 01227 2139291 Whitstable 01227 213926 Westgate 0 1843 242 145 Park Lane, London 0207 0791483

www.kea.org.uk 94-1 00 Tankerton Road Tankerton CTS 2AH 01227 213906

wearswhltstable.co.uk

It's a Whitstable thing ... Live it, love it, wear it.

Whitstable clothing brand, retailing online and from our shop in Tankerton. Follow us on lnstagram & Facebook @wearswhitstable

Opening times Monday, Tuesday 9am-5pm Wednesday 9.30am-4pm, Thursday 9.30am-4pm, Friday 1Oam-Spm Saturday 9.30am-5pm, Sunday 9.30am-4pm www. wearswhitstable.co.uk 139A Tankerton Road Tankerton CTS 2AW 01227 266060

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All our gowns have been personally selected from the latest designer collections, and we are confident there is a gown from our collections to complement each individual bride. In addition to bridal gowns and men's formal hire, I Do Weddings have a superb seledion of bridesmaids dresses and prom gowns. And, most importantly, the finishing touches of veils, tiaras and shoes.

Opening times Wednesday-Saturday 9am-8pm www.idoweddings.co 116 Tankerton Road Tankerton CT5 2AJ 01227 278501

estled in the heart ofTankerton, we produce a tasty selection of sweet treats.

Come and visit us for delicious gelato, made on the premises. Creamy homemade fudge - the perfect gift, or why not treat yourself?

Traditional sweet-shop sweets, indulgent gelato sundaes and new mouth-watering hot waffles!

Opening times Everyday 10.30am-Spm @dolcetankerton www.dolcetankerton.com 91 Tankerton Road Tankerton CT5 2AJ 01227 272133

rneze, meat & fish

We serve freshly cooked food with a Mediterranean influence such as gorgeous Greek salads to grilled sardines with lemon and black pepper, mouth watering mutton and feta koftas, marinated olives and authen ti c chorizo.

Opening times Lunch Thursday 12 .30prn - 3prn Friday to Sunday 1 2.30prn - 3 prn Last food o rde r 2 .30prn Dinner Wednesday 6.30prn - 1 1 prn Thursday (small plates and tapas menu only) 12.30prn - 3prn Thursday to Saturday 6.30prn - 1 1 prn

www.jojosrestaurant.co.uk 2 Herne Bay Road Tankerton CT5 2 LQ 01227 278501

70 "'"'"'

e THE -

BE RS

Welcome to our slice of Beartopia ...

A unique gift shop, tea room & ice cream parlour in the heart of Tankerton

We have New Year all w1·apped up for you he1·e at the Bears with gifts for all ages, including the world famous Steiffcollection, beautifully hand-Cl'afted Cha1'lie Bears, Suki Bea1·s & a wide va1·ie ty of teddy bea1·s fo1· all ages.

Let us transport you across the pond to a log cabin set in the heart of Yosemite national park. Larch clad walls, bare brick fireplaces, chandeliers formed from antlers where minor's lamps subtly light this warm homely tea room and ice cream parlour, creating an outpost feel from the early 1900's.

A visit to the Bea1·s is an expe1'ience f01· all ages, come and paws for a moment and 1·eceive a big bea1· hug welcome ... We a1·e also dog friendly! ()ppn m~ limes Alonda.v CL0Sb1J Tul'srlil.' · S'i!lurdil.' .'I.:JU11m · lpm Sunday lOam

Top 10 Holiday DEST NATIONS FOR 2018 KUONI

MAURITIUS Also nestled in the Indian Ocean is the island of Mauritius. From the lagoons and reefs where you can swim and snorkel right up to the mountainous interior to explore waterfalls, rainforests and vo lcanoes, this is the perfect destination for a fami ly that wa nts something for everyone. The luxury hotels - some of them the finest in the world - offer supreme facilities, including spas, golf and divine restaurants servi ng both local and international cu isi ne.

72 ......

fo ldlife, including elephants, leopards and sloth bears, you will have much to tempt you away from the golden shoreline - and that would take some temptation! for tea lovers, a plantation visit is a must, or you can tick off a UNESCO heritage site at Sigiriya Rock with its spectacular views across the jungle. Even though Sri Lanka is an island nation, there is still plenty there to keep many an intrepid traveller satisfied.

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THAILAND From ancient ruin s to modern c ities, Thailand has a wea lth of awe-inspiring landscapes. Its know n as the ' Land of a Thousand Smiles', so it won't take you long to get swept up in a warm welcome by the locals. Here you can explore the countrysi de, ta king in opulent palaces, ornate temples, Buddhas and national parks. Take time to relax along the beauti ful beaches and take in some of the exemplary cuisi ne - there is nothing about Thai land that would fail to leave you wa nting more.

TRAVEL INSPIRATIONS I[

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THE

KUONI

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We've travelled. Been there. Shared rum with the locals and people-watched from tiny little cafes. That mountain was near-impossible to climb, but we got to the top for the sunrise. We've looked over the edge of the infinity pool into the valley below; and floated above herds of elephants in a hot-air balloon. We can tell you about it, because we've travelled it. From the Maldives to Mexico; South Africa to Sri Lanka, you can talk to someone who has actually been there.

The Kuoni Sale is now on. We're here to share our ideas, so pop into one of our beautiful stores for a down-to-earth chat.

Let's create a holiday together.

At Kuoni, our experience makes yours.

Each Emirate has its own distinctive personality, from dazzling Dubai, with its ever- increasing glittering hotels and resorts that seem to rise effortlessly out of the sea and desert, to Abu Dhabi, a verdant oasis of parks and ga rdens, w ide tree-lined boulevards and seafront promenades.

There's also Ras AI Khai mah, w hich offers a fasc inating history and therapeutic springs.

With plenty of multicentre options, it is easy to try more than one and find your favourite.

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USA Can you name all 50 states? The reason we usually can't only serves to help us narrow down the options in a sprawling country that has so much to offer. Covering six time zones from coast to coast, including fa r-flung Hawaii and Alaska, America has a multitude of landscapes and activ ities to sui t every traveller and every budget. This is such a great destination fo r families - from getti ng back to natu re on a ranch holiday to trying out the infamous theme parks.

Travel around by coach, rail, fly or self drive in an iconic Classic American ca r, and you wi ll be surprised how much ground you ca n cover, how much fun you ca n have - and how much you can eat in a week!

ANTIGUA If you have time on you r hands, Antigua, in the heart of the Caribbean, has a beach fo r you for every day of the yea r.

Dive the reefs, explore the ra inforests or uncover its very British historical connections in elson's Dockyard, English Harbou r. This much-loved destination is idea l fo r co uples, honeymooners and fam i I ies alike, and is especiall y popu lar during Sailing Week in late Ap ril and Carni va l in late July.

TRAVEL INSPIRATIONS I[

"'"'"' 75

INDONESIA Thousands of volcanic islands make up the South-East Asian nation of Indonesia. Whether you are seeking sunsh ine, treasures or adventure, you will find it here - and it's worth tak ing the time to investigate, hopping from island to island to tick off the infamous temples and palaces, the Komodo dragons, the volcanic scenery, the rice terraces and the cultural conurbations along the way. There are no fewer than eight U ESCO heritage sites, including a host of national parks, with severa l more lining up to be nominated. So whatever you r interests - be it culture, cuisine, architecture or art- your visit w ill leave you satisfied from start to fin ish.

BARBADOS A sma ll co ral island with a big personality, Barbados is an indulgent corner of the Caribbean that is waiting for you. As soon as you step off the plane, try taking off you r watch and you w ill find the hours will suddenly feel like days as you enjoy the laid-back Barbadian rhythm of life. Long sandy beaches stretch in front of luxurious hotels - including some with swim-up bars in the pools. And as the sun sets you can enjoy a cocktai l w hile watching the monkeys in the trees. You w ill find nothing is too much trouble, and you can leave the busy world behind as you truly relax and unwind.

ITALY ever fai ling as one of our most asked for destinations - and the on ly European destination to make our top 10 - the whole country of Ita ly is beautifu l, historical and rom antic, all the way from Venice (right) to Rome and on down to Sorrento. Mounta ins and lakeland scenery give way to rolling Tuscan co untryside and captivating coastlines as you exp lore the iconic c ities, adm ire the fin e art and indu lge in the wi ne, the pizza and the ' La Dolce Vita' . Mamma Mia - hoi idays never tasted so good! ll TRAVEL INSPIRATIONS

Recipe from Waitrose www.waitrose.corn

·P rawn & Watercress OPEN SANDWICH . .

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METHOD •

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DELICIOUS RECIPES [

Cook the eggs in a pan of boiling water fo r 9 minutes, then drain, cool, peel and slice.

Meanwhile, p lace half the watercress in a smal l food processor and whizz until finely chopped. Add the yogu rt, mayonnaise and lemon

•

j uice and whizz again to make a thick sauce.

Lightly butter the bread and spread w ith the watercress sauce. Top with the cucumber, sliced egg and prawns.

Sprinkle with the salad on ion, remaining watercress and cayenne pepper. Serve at once.

"'"'"' 77

Do you have any recipes to share w ith our readers?

Wr1te to us Hf tv1Mtv1 Media I ld c;l II I lousn, 1sll loor, 1? 14 /\lt)IOrl I >laco, tvlaidstono, Kant, tv1L 14 51JL' e-mail studio@mmm-media.com or CHII US on 01 (')?/ /S)903h

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Recipe from Waitrose www.waitrose.corn

Maple-glazed SALMON

TOP TIP Swap the maple syrup for clea r honey if you prefer

METHOD INGREDIENTS 7Sml maple syrup j uice of 112 lemon 1 tbsp soy sauce 1 clove garlic, crushed 1 tsp grated root ginger Pack of 2 Waitrose Wild Alaskan Sockeye Sa lmon Fi !lets

DELICIOUS RECIPES [

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Light the barbecue or preheat the grill to high. Mix together the maple syrup, lemon juice, soy sa uce, garl ic and ginger in a shallow bowl.

Add the salmon and leave to marinate for 15 minutes.

Lift the sa lmon out of the marinade and barbecue or grill for 8-10 minutes

•

until nicely brow ned and thoroughly cooked through.

Meanwhile, pour the marinade into a sma ll pan and bring to the boil. Simmer gently fo r 2-3 mi nutes until syrupy. Strain into a sma ll jug and pour over the salmon to serve. Enjoy with a crisp green salad.

rT/ie Vineyard CRgstauran

Recipe from Tudor Park Marriott Hotel & Country Club

Super Grains Spiced Beetroot AND TOFU BURGER PATTIES VEGANISM IS ONE OF THE FASTEST-GROWING LIFESTYLE TRENDS, DRIVEN BY TEENAGERS, BUT WHAT CAN YOU COOK FOR A VEGAN? SUSANTO BHATTACHARYA, THE EXECUTIVE HEAD CHEF AT TUDOR PARK, SUGGESTS MAKING BURGERS- BUT NOT AS YOU KNOW THEM ...

METHOD •

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INGREDIENTS Serves 2 100g millet 1OOg red quinoa One med ium raw beetroot, grated (approx 75g) 130g organic tofu, drained, roughly crumbled One large red onion, roughly chopped 5 tablespoons buckwheat flour Pack of fresh basil leaves (about 7g) 35g mixed seeds (I used a mix of sunflower seeds and pumpkin seeds) Salt and a pinch of curry powder, adjust according to taste 3 tablespoons olive oi l to fry the patties A handful of blanched kale (soak chopped kale in hot water for 2 mins) DELICIOUS RECIPES ~

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Place the millet and quinoa in a saucepan and cover w ith 500m l cold water. Put on the lid and bring to the boil.

Once boiling, remove the lid and cook on a low heat for 10-15 minutes. It is cooked when the grains are sticky and soft, and the water has been absorbed. Stir often to avoid the grains sticking to the saucepan.

In a food processor, add the grated beetroot, basil, crumbled tofu, seeds and red onion.

Process, stopping occasionally to scrape down the sides, until it form s a consistent crumbly and pinkish mixture.

Add the cooked and drained super grains and kale (make sure to squeeze out all the moisture).

Stir in the buckwheat flour, sa lt and curry powder. Blend to comb ine. Refrigerate for

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15 minutes to fi rm up slightly.

Slightly oil your hands with olive oi l and form two balls with th e mixture.

Place each ball on to the prepared plate and press them to form patties.

Refrigerate for an hour to firm up.

In a frying pan, add about half a centimetre of olive oil and heat fo r about a minute until hot.

Place the patties into the hot oil gently so they don't break.

Fry for 3-5 minutes on one side before using a large spatula to turn them over ca refu lly.

Cook on both sides until cri spy.

Eat straight away or set aside at room temperature and rewarm in the oven at 160C for 20 minutes.

Serve with a green salad or as a burger or sandwich with vegan bread.

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Reci pe from Tudor Park Marriott Hotel & Country Club

Mediterranean lamb and BUTTER BEAN SALAD

METHOD •

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DE.LICIO

RECIPES

Stir together the ol ive oil, garli c and oregano and brush over the lamb. Cook in a gridd le or frying pan for 3- 4 minutes on each side until nicely browned but sti ll a little pink in the centre. Transfer to a wa rm plate and leave to rest for 3- 4 minutes.

Meanwhile, lightly toss together the tomatoes, butter bea ns, watercress, dressing and mint.

Slice the lamb and add to the sa lad, giving it a quick toss. Divide between 4 plates and serve with cru sty bread, and extra dressing on the side.

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Detoxifying FRUIT & VEGETABLES FABULOUS PRODUCE TO GIVE YOU AN INNER MAKEOVER AFTER THE NAUGHTY TREATS OF THE FESTIVE SEASON - AND PERK YOU RIGHT UP!

CABBAGE Cruciferous vegetables like cabbage get regu lar attention in health news thanks to their anti-cancer properties. Perhaps this is because they help the body's natural detox systems perform the way th ey should. M ak ing a cabbage soup is a tasty way to inc lude ca bbage on yo ur detox.

CELERY Celery may not be loved by everyone, but it is an alkalizing vegetable that w ill help reduce inflammation and supports a healthy nervous system. Be sure to leave on the leaves to get extra v itamins. One of the best ways to use ce lery on a detox is to juice it, especia lly if you don't care for the taste or texture of whole plant.

FENNEL

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l11e diuretic properties o (part of the carrot fami ly, believe it or not) make it a good addition to your detox as it w ill help w ith the removal of toxi ns. It's also a good sou rce of minerals, and is an antiinflammatory. Fennel can be added into a detox smoothie or used as a sa lad topping.

FRUIT AND V EGETABLES I[

"'"'"' 85

KAL[ Kale can be counted on as a vegetable that w ill help you r considerably in remov ing those toxins. It contains vitamins A and C, fibre, and even plant protein. It's also a good source of minera ls and can be used as an ingredient in a green detox smoothie.

MUSHROOMS The support given to your immune system by the consumption of mushrooms is enough to include them on your shopping list of detox foods. Your immune system is constantly trying to make you the hea lth iest you can be, and by helping it out you're helping you r overall health. So make room for those mushrooms - but be sure to pick the right ones if you go out into the w ilds foraging ... you don't want to add to the poisons you are seeking to flush out.

o~As

Don't let their small size fool you, those little peas pack a powerfu l nutritional punch and are a welcome addition to any serious detox programme. They contain both fibre and protein as well as an tioxidant. The fibre w ill help keep you regu lar and the protein wil l help you feel satiated between meals. So despite their size they are a good filler. And you don't have to eat them hot, they make a fun addition to a sa lad. â&#x20AC;˘

l FRUITS AND VEGETABLES

SEA' 1\/EED The understandably salty ocean foli age is an important detox aid because of the large amount of chlorophyll and iodine it contains. Iodine supports a sluggish thyroid, and you'll want your thyroid fully functioning while you get rid of those toxi ns.

Getting iodine from a natural source like kelp is preferable over synthetic supplements.

SWEET POTATOES Sweet potatoes are a nourishing food that will help you feel full and satisfied w hile on removing those undesirable substances from your body, w hile at the same time su pporting you w ith fibre and beta-Carotene. The body converts this plant pigment to Vitami n A, and goes to work as an effective antioxidant.

TOMATOES You r I iver takes a lot of abuse in o ur modern worl d, and the lycopene in tomatoes helps to protect it from damage so it can do its job of filter ing out toxins.

For more lycopene, go w ith cherry tomatoes or cooked tomatoes to release more of the pigment that has been described as having 'a laundry list of amazing benefits'.

W hat's not to love?

Boost your wellbeing with a box

AND LET'S DO A NEW LUNCH! JANUARY IS THE TIME FOR A REBOOT, DROPPI GALL OUR BAD HABITS AND DEVELOP! G MUCH BETTER NEW 0 ES (OR SO WE HOPE!) WE'VE COVERED FITNESS AND DIETS ELSEWHERE IN THE MAGAZI E, BUT IF THOSE REGIMES ARE 'T YOUR THI G, WORRY OT - HERE WE BRI G YOU A DELICIOUS ALTERNATIVE - THE LIFE BOX... ifebox is an ingen iou s idea to make su re you eat a healthy lunch each day instead of calorie-fi lled sandwiches, takeaways, cakes, crisps and, of course, chips!

With prices starting from a 'Mini' at £'14.95, these tempting boxes of delight change all that. The British food and wellbeing brand offers monthly subscriptions, and oneoff boxes packed fu ll of the latest healthy food and drink options, ingredients and supplements to help kick start your new life as a ' healthie' . After all, you rea lly are what you eat. And you can discove r the latest, and greatest wholesome good ies from the comfo rt of home.

Part of the Well ness Revolution, Lifebox is perfect for busy lifestyles.

Take your treats to work or keep the ingredients at home to use in you r cooking and baking. Each Lifebox is perfectly packaged and delivered to your home or office - they really are the ideal indulgent treat. •

88 "'"'"'

Continued from page 87 13/u('/X'rri('-; df(' one• of th(' nr~tion \ fr~vouritc• h('<i/th

Choose from monthly recu rring and fixed-term subscriptions, gift packages or one-off treats:

I travelled a long and hard personal journey from overweight and unhealthy to beconling fit, healthy and happy

What's inside?

Open you r Lifebox and discover a worl d of wonderfu l new health foods such as: Superfood sachets, super nutri ents, coconut wate r, herbal teas, health drinks, raw snack bars, dried fruit, seeds, nuts and more.

As well as delicious snacks and ingredients, you will also rece ive recipe cards including ideas from the Lifebox team to help incorporate the products into yo ur everyday l ife.

As Lifebox quotes on its webs ite, Greek physician Hippocrates - 'the father of Western medicine' (think Hippocratic oath) - famously sa id: " Let food be thy medicine and medicine be thy food."

In today's society, with people living longer, we grow more awa re of th e ancient w isdom of those words every day.

Lifebox founder Jen ny Sleath certain ly is - she came up with the idea after suffering her own weight and fitness problems. " I travell ed a long and hard personal j ourney from overweight and unhealthy to becom ing fit, heal thy and happy" she says.

"With my new-found

passion for natura l food and knowledge in the health secto r, I was inspired to create something that wou ld enable others to emba rk on their own food adventu re, discovering the benefits of a cleaner I ifestyle. I strongly believe that the food we take into our bodies should be cleansing, and protect and renew us to ensure we lead a healthy and happy li fe.

"With a monthly dose of goodness, Li febox customers can benefit from an exciting and convenient way of incorporating healthy foods into their everyday lifestyle."

Lifebox supports UK charity Trekstock, which helps young adults living with cancer.

Money donated from each box sa le wi ll help Trekstock provide the much-needed support to get you ng adu lts moving aga in after ca ncer and to improve thei r quality of life.

For more information on the charity, visit www.trekstock.com Lifebox subscriptions and one-off boxes are available with prices starting from £14.95, at www.lifeboxfood.com

Discover our stunning range of Contemporary & Bespoke designs

Wonderful Kentish wa WITH THE NATIO AL JR FROM WILD AND WINDY CLIFF-TOP WALKS TO COUNTRY STROLLS, THERE'S A TRAIL FOR EVERYONE IN

SISSINGHURST Castle estate walk estled in the heart of the Weald, this landscape insp ired the creation of a world-class garden and the prolific w ri ting ofVita Sackvi lle-West.

The Sissinghurst estate is 460 acres of beautiful Wealden cou ntryside. Looked after by our team of rangers, it's a fascinating place to spot native w ildlife all year round. It's a joy for wa lkers and horse riders alike, come rain or shine.

O ur tenant farm er, John, farms the land and rears Sussex Cattle and Romney sheep.

IGHTHAM MOTE Circular walk to Wilmot Hill Enjoy the Kentish countryside from the lghtham Mote estate as you walk the periphery of a large part of its 580 acres one of the more energetic, but worth it.

The walk incorporates Scathes Wood, the Greensand Way, Wilmot Hill and Broadhoath Wood.

IGHTHAM MOTE lghtham Mote's circular walk to Oldbury Hill Follow this circular walk from lghtham Mote to the site of Oldbury Hill, an area of mixed woodland as we ll as the site of an Iron Age hill fort dating from 150 and 50BC.

KNOLE, SEVENOAKS Knole 4.5-mile deer park walk Experience the history of Kent's on ly remaining deer park - substantial ly unchanged since medieval times.

KNOLE TO IGHTHAM MOTE Along part of the Greensand Way One of the most spectacular walks, which I inks two of our sites - Knole and lghtham Mote- together. An irresistible outing. ll NATIONAL TRUST

SCOTNEY CASTLE Scotney parkland trail Discover more about the history of the Scotney estate by fol lowing its parkl and trai l, featu ring the icon ic view of the decorative towers, the old Hornbeam Pollard, and Second World War bomb craters.

NATIONAL TRUST I[

EMMETTS GARDEN TO CHARTWELL Weardale walk This beautiful five-mile circu lar walk links these two superb attractions, passing through the woodland areas ofToys Hill and Hosey Common, as well as the pretty hamlet of French Street.

"'"'"' 93

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JOBS TO DO IN JANUARY

Prepare for a new growing year JANUARY MIGHT BE THE MIDDLE OF WINTERBUT AS THE DAYS LE GTHEN THE GARDEN STARTS GROWING

-.c \VING AND PLANTING Fruit

Plant bare-root trees and bushes, as long as the soi I isn't frozen.

Vegetables Sow broad beans in pots in mil d areas, placing them in a cold frame or unheated greenhouse.

Sow seed indoors for early crops e.g. lettuces, summer b rassicas (such as cabbages and ca uliflowers) , spinach, salad onions and turnips.

And sow onion seed in a heated propagator.

li GORGEOUS GARDENS

tJRU"\J NG f\NI) fRAINI~G Fruit

Look out for grey mou ld and downy mildew on brassicas.

Prune apples, pears, quinces and medlars.

Remove all remaining p lant debris from the vegetable p lot.

Prune currants and gooseberries.

Do not compost any diseased materia l, such as blight- infected potatoes, onions suffering from wh ite rot and any crops w ith ru st.

Prune autumn raspberri es.

Problems Place mice controls near stored vegetables.

Burn or bin the diseased material.

Protect early seed sowings from slugs.

Spray against peach leaf curl.

Protect brassicas fro m pigeons.

Check apples for canker and prune out.

Now's a great time to prune currants and gooseberries - especially new bushes or cordons

GENERAL CARE Fruit

Keep checking stored fruits and remove rotten ones.

Ensure tree stakes and ties are firm and sound.

Harvest citru s fruits once mature.

Lower indoor grapevine stems for even bud-break.

Apply winter washes to fruit trees and bushes.

Apply a top dressing of sulphate of potash to all fruits and nuts.

Vegetables Stake or earth up Brussels sprouts stalks that look leggy and vulnerable to wind rock.

Pick the biggest sprouts from low down the stalks first.

Source your seed potatoes.

Force chicory to produ ce plump leafy heads.

GORGEOUS GARDENS[

Cultivate and prepare seed beds, covering them with clear p olythene, cloches or fleece to warm the soil before sowing. If the weather is reliably dry and frosty, leave heavy soils exposed - frosts will kill p ests and improve soil structure b y the continual freezing and thawing of soil water.

Improve drainage of heavy soils by working in lots of organic matter. Grit w ill only be effective when used in conjunction with organic matter.

When ga rdening on wet soils, work from a plank of wood, rather than treading on the bed, to avoid compacting the soil.

Save egg boxes, as they w ill come in handy for potato chitting next month.

Plan a rotation system for vegetable plots to ensure the same crops are not grown in th e same beds year after year to help prevent disease build-up .

Put out food for birds and leave some garden areas uncut a I ittle longer, to provide shelter fo r wildlife in your garden

TOP ¡o JOBST >-liS MONTH Recycle your Christmas tree by shredding it for mulch Clean pots and greenhouses ready for spring Dig over any vacant plots that have not been dug al ready Disperse worm casts in lawns Inspect stored tubers of Dah lia, Begonia and Canna fo r rots or drying out Prune apple and pear trees Start forc ing rhu barb Plan you r vegetable crop rotations for the coming season Keep putting out food and water for hungry birds Make-a polythene shelter for outdoor peaches and nectarines, to protect against peach leaf curl

READY 10 HARVEST Vr_C r ABLES Sprouting broccoli Brussels sprouts Jerusalem artichokes Leeks Parsni ps Swede Celeriac Turnips

li GORGEOUS GARDENS

What a development opportunity looks like

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Many of our clients retain our services and, in the majority of cases, pay our fees saving property owners significant costs.

Call us now For regular updates, visit us at ~ twitter.com/sjdprojects Contact Stephen Donnelly on 07739 514350 or 0845 456 8969

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GUIDE PRICE

ÂŁ1,150,000 TO ÂŁ1,250,000

Platts Heath LENHAM, MAIDSTONE vernia is a five bedroom detached house that has been thoughtful ly refu rbi shed and improved by the cu rrent owners.

With a rea l eye for detail they have created a most charm ing home combi ning character features with a modern twist.

The whole property has undergone intensive improvements with no room left untouched. There is a new roof, heating system and electrics. There is a new kitchen and utility room along with two new ensuites and fam ily bathroom.

Arranged over three floors there is a real feeling of space. Downstairs there are two reception rooms, both with wood burning stoves. There is also a 24ft kitchen/breakfast room along with a utility room, cloakroom and rear lobby.

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Upstairs there are four double bedrooms. The master bedroom boasts an ensu ite shower room and there is also a spac ious fami ly bathroom w ith 'Victorian' style su ite to include a roll top bath.

There is also a large landing enj oying views over neighbouring countryside.

On the second floor is another double bedroom with ensuite shower room and study area. This floor wou ld make an excellent guest suite for visitors or for older ch ildren and young adu lts.

Outside there is a carport to one side of the cottage and a most pleasant rear ga rden wi th large decking area. The ga rden looks out over open farm land.

An internal viewing comes most recommended to fully app reciate everything th is property has to offer.

VIEWING STRICTLY

BY APPOINTMENT Philip Jarvis 1 The Square Lenham, ME1 7 2PH 01622 858241 homes@philipjarvis.co.uk www.philipjarvis.co.uk :JBEAUTIFUL HOMES

TheBlack Windmill MILLERS COURT WHITSTABLE he Black Windmill is one of the most important listed buildings in Whi tstable. Located towards the top of Borstal Hill it enjoys panoram ic views of the Estuary and surrounding countryside. Recently renovated wi th a host of original features the Black Windmill offers substant ial accommodation for a large fa mily, two fa milies, or maybe could revert to a suitable commerc ial use subj ect to the usual permi ssions.

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Former permitted uses have included: restaurant w ith a motel and later as a bed and breakfast. Perm iss ion was granted approximately 12 years ago for a part change of use into a health spa and before then into two separate dwell ings. These perm itted uses have now lapsed. The Black W indm ill stands on a large plot w ith landscaped ga rdens. There is a separate garage and parking for a nu mber o f vehi cles. In add ition, there is a rea r gated drive onto Bayview Road [unadapted).

VIEWING STRICTLY

BY APPOINTMENT Kent Estate Agencies 10-12 II igh Street, Whitstable, Kent, CTS 1BQ 01 227 213926 www.kea.org.uk BEAUTIFULHOMESE:

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"'"'"' 111

Wynn Road WHITSTABLE his unique, attractive five-bedroo m detached house is arranged over three floo rs and has been extended to offer an impressive amount of living space. It is also conveniently located, with both Whitstable and Chestfield train stations wi thin approximately one mi le, and the main bus route to Canterbury and Herne Bay on the adjacent road.

With plenty of off-street pa rking and the added benefit of a garage, this is one property not to be missed.

Entering through the large and elegant glass front door, you wi ll see the ground floor improvements by the current owners have created a fantastic modern kitchen/dining area w hich is fitted w ith top of the range gloss units and a large is land.

With bi-fo lding doors and Velux windows, this room is incredibly light and airy.

The 30ft main reception room has

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a large firep lace and wooden flooring. A further reception room can be found at the front of the property, which the owners use as a library. There is also a cloak room, utility room and an office.

On the fi rst floor, there are four double bedrooms - the largest having an en-suite shower room.

There is also a fam il y bathroom on th is level, w hich is fitted w ith a three-piece bathroom suite.

The second floor has a fu rther bedroom and a loft room w ith plenty of eaves storage.

The large rear garden is around 65ft long and ca n be accessed via French doors from the living room and bifold doors from the kitchen.

The matu re garden has been beautifu lly kept, and a raised patio area wraps round the rea r of the property, providing plenty of space for entertaining in the summer.

Tenure: Freehold Counci l Tax: Band C

VIEWING STRICTLY

BY APPOINTMENT Harvey Richards & West, 1 Oxford Street, Whitstable, CTS 1 DB www.hrwest.co.uk

:JBEAUTIFUL HOMES

-

•..

..

Ill

£850,000

Northwood Road TANKERTON WHITSTABLE hought to have been built in ·1907, this lovely home has been sympathetica lly and tastefull y refurbished to a high standard retaining the charm of its era and cleverly infusing a contemporary twist. As you step into the property, you w ill be immediately wowed with the chequered marble ti led floor and cast iron fireplace complementing the large impressive entrance hall. This is just the beginning, the hub of the house is definitely the 20ft kitchen/breakfast room w hich cleverly flows into a large family area with separate dining area, the complete wall of bi- folding doors give access to the delightful garden, a fantast ic area of the house for entertaining and for the fami ly to be together. For those more quiet moments is a large separate sitting room . To the

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BEAUTIFULHOMESE:

first floor are five double bedrooms, large fami ly bath/shower room and a separate shower room. l11e rear garden is landscaped designed to give plenty of space for chi ldren and adults, and the seating areas are perfect for those who enjoy alfresco living. To the front is a pretty garden and the driveway provides off street parking. A great li festyle location within a short stroll to the working harbour and seafront, along w ith the well regarded St. Mary's Primary School and regular bus services to surrounding towns and the Cathedral City of Canterbury (approx.

8 miles) and only 750 yards from Tankerton's parade of shops, cafes and restaurants. Whitstable town centre and mainline railway station is about half a m ile. Internal viewing is essential to ful ly appreciate this fine example of a period property. EPC Rating D

VIEWING STRICTLY

BY APPOINTMENT Kent Estate Agencies 94-100, Tankerton Road, Tankerton, Kent, CTS 2AH 0122 7 213906 www.kea.org.uk

"'"'"'113

Selling Your Home With KEA Is As Easy As 1,2,3 •

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The all-new

KONA HYUNDA NEW KONA IS NOT JUST ANOTHER CAR AMONG HYUNDAI MOTOR'S ESTABLISHED SUV RANGE - IT IS AN IMPORTANT MILESTONE OF OUR JOURNEY TO BECOME ASIAN AUTOMOTIVE BRAND NUMBER ONE IN EUROPE BY 2021

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The All -New KO A is a rea l SUV with a bold and progressive design, premium features, accessible connectivity and latest sa fety technologies. It expresses the I ifestyle of modern urban custom ers and is a confident statement of w ho you are.. The All -New Hyundai KONA is an important mil estone for Hyundai Motor Europe on its way to becoming the lead ing Asia n automotive brand in Europe by 2021 with the launch o f 30 new models and derivatives.

The All-New KO NA's front is expressive and powerful, adopting Hyundai Motor's new family identity, the Cascading Grille.

New tw in headlamps enhance the vi sual impact, with the LED daytime running lights positioned on top of the LED headlights. The separated lights at the front deliver a confident,

progressive appearance with sleek, sharp shapes. A bold front and rear are emphasised by the car's w ide stance and its voluminous, aggressive body styI ing. The KONA's two-tone roof and the choice of ten distinctive exterior colours offer many individual combinations for almost every individual style.

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The interior is characterised by smooth surfaces on top of the instrument panel that give it a sensuous and refined feel w hile dark painted parts represent the technological and li MOTORS REVI EW

rugged character. Th is is complemented by considerable roominess and visibil ity.

A choice between different-accent colours and matching coloured stitching on the seats and steering wheel show the refinement and attention to detail that went into the development of the sophisticated interior. f

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Right from the start, the KONA offers the choice between two turbocharged, smal l-displacement petrol powertrains with high low-end torque and excellent fuel efficiency. The optional four-wheel drive of the KO A supports drivers in all kinds of driving situations with up to 50% torque at the rear wheels e.g. on snow, gravel and of course on regu lar road surfaces. In the summer of 2018, Hyundai wi ll be launching its next generation of efficient 1.6- litre diesel powertrains for the KONA, also availab le w ith 6-Speed MT or Hyundai's efficient, d irect-respond ing 7DCT with optional four wheel drive.

tf For the fi rst time in a Hyundai, the KONA's new head-up display projects relevant driving information d irectly into the driver's line of sight. Its class-leading luminance and eight-inch image size enable not only effortless daylight v isibil ity but also the faster processing of information w hile keeping attention on the road ahead.

A very high degree of connectivity for smart devices also adds to the All - ew KONA's appeal. The optional eightinch infotainment system integrates all navigation, media and connectivity features. The system comes with a sevenyear free subscription to LI VE Services, offering updated information in rea l time: weather, traffic, speed cameras and online searches for po ints of interest.

Another Hyundai first in the KO A is Display Audio: passengers have the option of switch ing their smartphone's content on to the system's seven-inch display via Apple CarPiay and Android Auto. With this function they can use the phone's built-in navigation capabi lities, make phone ca lls, dictate messages or I isten to their favourite music.

of safety features includes Hyundai Motor's autonomous emergency braking with pedestrian detection, blind spot detection, rear cross traffic alert, lane keeping assist, sriver attention alert, static bending light and smart high beam.

The KONA's interior design reflects the exterior theme featuring smooth, contoured surfaces on top of the instrument panel contrasting with the dark painted parts rep resenting the technological and rugged character. The colour theme offers customers the chance to tailor their own style with distinct colours: orange, lime and red. All interior colour options come with a black ceiling. The Lime and Red options are moreover available with coloured seat belts as well as glossy black interior door hand les and steering wheel spoke. The semi-perforated leather steering wheel adds to the KONA's stylish, high-qual ity interior.

The cl imate and temperature control is positioned conveniently in the centre console and can easily be operated v ia the dia ls without distracting the driver.

The All- ew KONA offers several features for maximum passenger convenience. The optiona l heated steering wheel provides warmth and comfort even in the co ldest weather, while a smart key and pushbutton ignition allows the driver to turn the veh icle on and off with the simple touch of a button.

The All - ew KO A offers plenty of space for both passengers and luggage. Storage trays and 1.5 litre bottle holders in the doors have been integrated for maximum convenience. KO A offers generous frontseat legroom, Foldable rear seats (60:40 split) allow passengers to load extra-sized cargo that would normal ly not fit in the rear cargo space. W ith the seats fo lded flat, the KO A offers more luggage space for weekend escapes and longer trips.

FOR MORE DETAILS CONTACT TUNBRIDGE WELLS HYUNDAI Dowding Way, Tunbridge Wells, TN23 UY 01 892 45831 1

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he new Audi A8 makes its world debut. In its fourth generation, the flagship model again sets the benchmark for Vorsprung durch Technik with a new design language, an innovative touchscreen operating concept and systematic drivetrain electrification. The Audi A8 is also the first production car in the world to have been developed for highly automated driving. From 2018, Audi will gradually be taking piloted driving functions such as parking pi lot, garage pilot and traffic jam pilot into production.

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DOYEN OF STYLE: THE EXTERIOR DESIGN The new Audi A8 is styl istically defining - it signals the beginning of a new design era for the entire brand. The front end w ith its w ide, upright singleframe grille and the fluid, muscular body convey power; elegance, sophistication and modernity, and deliver on the promise made by the Audi prologue design study. ll1e

luxury sa loon makes a suitably emphatic statement w hether in 5.17-metre 'standard' form or as the A8 L, which has a 13 centimetre longer wheelbase.

The Audi brand is renowned worldwide fo r consistent innovation in design and eng inee ring, for lightweight construction and fo r quattro permanent all-wheel drive and every facet of the new A8 reflects these values.

The balanced proportions emphasise all four wheels in equa l measure, and the muscular definition above the w heel arches gives v isual express ion to the quattro drive. Viewed side-on, the upright front end combined with the gently inclined rear create visual tens ion which is intensified, particularly at night, by th e stri king HD Matrix LED headl ights w ith Audi laser lighting, and the LED light strip combined w it h O LEO technology at the rear. These produce unique light animations as the driver approaches and leaves the car. li MOTORS REVIEW

Continued from p.1ge 119

LUXURY FROM HEADTO-TOE:THE INTERIOR Space is often considered to be the ultimate luxury, and compared to its predecessor the new A8 has grown substantially in length in both body styles. Occupants can also now relax in even more sublime surround ings, with every detail radiating superla tive bespoke quality- from the perforation in the seat upho lstery to the electrically opening and closing shutters on the air vents.

TI1e most sought-after seat in the new Audi flagship model could quite possibly be the rear left - the optional relaxation seat in the A8 L that comes with four different adj ustment options and a footrest. In this seat, the passenger can warm and massage the soles of their feet on a unit with multiple settings incorporated into the back of the front-passenger seat. The new comfort head restraints complete the experience. Rear passengers can also contro l an array of functions such as ambient lighting, the new H D Matri x reading lights and seat massage, and can make private phone ca lls v ia a separate operating unit.

FINGERTIP RESPONSE: THE CONTROLS The luxury sa loon's interi or deli berately adopts a reductive design; the interior architecture is clea r and with a strictly horizontal orientation. Aud i carries its high quality standa rds into the d igita l age wi th a radically new operati ng concept. It d ispenses with the fam il iar rotary pushbutton and touchpad of the predecessor model in favou r of an instrument panel w hich is largely free of buttons and switches. At its cent re is a 1 0. 1- inch touchscreen display wh ich, w hen off, b lends almost inv isib ly into the high-gloss b lack surround thanks to its b lack-panel look.

TI1e user interface appears as soon as the car is opened. TI1e driver contro ls the Infotainment system w ith a fingertip on the large display. He or she can use a second touchscreen d isplay on the centre tunnel console to access the air conditioning and comfort functions as well as ma ke text inputs. W hen the driver activates a function in the upper or lower display, a click is heard and felt by way of confirmation. The glass-look operating buttons respond in the same way. The combi nation of acoustic and tactile feedback along w ith

MOTORS REVIEW![

the use of common to uch gestures such as swiping make the new M M I touch response especially safe, intuitive and quick to use.

The A8 can also engage in intell igent conversation. The d river can activate an array of functions using a new, natural form of voice con trol. Information on destinations and media is either available on board or is delivered from the cloud at LTE speed. TI1e extensive Aud i connect range also includes traffic sign recognit ion and hazard information - innovative car-to-X services that d raw on the swarm intell igence of the Audi fleet.

The navigation system has also evolved in line w ith the car w hich houses it: It is self- learning, based on the route just driven. This provides the driver with intell igent search suggestions. The map also incorporates highly detailed 30 models of major Eu ropean cities.

WORLD PREMIERE: THE PILOT-DRIVING AUDIA8 TI1e new A8 is the first production car to have been developed specially for highly automated driving. TI1e Aud i AI traffic jam pilot takes charge of driving in slowmoving traffic at up to 37mph on maj or roads w here a physical barrier separates the two carriageways. TI1e system is activated using the AI button on the centre console.

TI1e traffic jam pilot manages starti ng, accelerating, steering and braki ng. TI1e driver no longer needs to monitor the car perma nently. They can take their hands off the steeri ng w heel permanently and, depending on the national laws, focus on a

different activity that is supported by the car, such as watchi ng the on-board TV. As soon as the system reaches its limits, it ca lls on the driver to take back control of the task of driving.

The introduction of the Audi AI traffic jam pilot means the statutory framework will need to be clarified in each individua l market, along with the country-specific definition of the application and testing of the system. The brand's high quality standards are equally applicable in the realm of highly automated driving.

From a technica l perspective the traffic jam pilot is revolutionary.

During piloted driving, a central driver

assistance contro ller (zFAS) now permanently computes an image of the su rround ings by merging the sensor data. As well as the radar sensors, a front camera and the ultrason ic sensors, Audi is the first ca r manufacturer also to use a laser scanner.

The Aud i AI remote parking pilot and the Audi AI remote ga rage pilot autonomously steer the A8 into and out of a parking space or a ga rage, wh ile the manoeuvre is monitored by the driver. The driver does not need to be sitti ng in the car - he or she can start the appropri ate system from their smartphone using the new myAudi app.

FOR MORE DETAILS CONTACT MAIDSTONE AUDI Chatham Rd, Sandling, Maidstone ME14 3AA 01622 528917 host@maidstone.audi.co.uk www.ma idstone.audi.co.uk

liMOTORS REVIEW

Gadgets AND GIZMOS JANUARY'S GEMS INCLUDE NUTRITION, SPEEDY COFFEE AND A WINNING SMILE

SPINNING OUT A WINNER Iconic Bri tish aud io brand Roberts are celebrating their 85th anniversary w ith the release of the RTl 00 turntable -only the second one ever to be manufactured by the compa ny.

Beautifu ll y designed with a sleek and minimal wooden deck, the RTl 00 featu res its own bui lt-in amp so you can connect directly to other audio equipmen t, such as radios, sound systems or even multi room speakers.

And the USB port allows conversion of you r records to digital fi les.

With 33 and 45 RPM speeds, it can play a collection of albums and singles in fine audio style, expertly delivering the gloriously authentic sound of vinyl.

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PICTURE-PERFECT ~V Is it a beautiful piece of artwork or is it a TV w ith cutting-edge technology?

It certa inly looks amazing, and the answer is Samsung's The Frame is both.

The company has continued to evolve the home view ing experience by creating a TV that blends seamlessly and artisticall y into your living space.

In standby mode, it displays artwork - either from its own expandab le library, or pictures and photos you have uploaded, so you r TV transforms into a glorious enhancement of your living space.

It can mount flush to the wa ll like a picture in a ga llery, or be displayed on a stand (wa ll mount and basic stand included).

And it's blessed with Samsung's latest top-notch TV tech. Enjoy a stunni ng Certified U ltra HD 4K HDR picture, access a wo rld of online enterta inment via Samsung's Smart Hub, and control all compatible devices via one remote control. The Frame is a masterpiece of home entertainment.

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NUTRITION WITH A BULLET! The updated and extra powerful utriBullet 1000 completely breaks down ingredients into a pulp-free, delicious smoothie - liquefying and mixing together all the essential nutrition to help you on your way to your S-a-day.

With 1OOOW of pure power, the 1000 series makes it easier than ever before to un lock the hidden nutrition inside the foods you eat.

Crafted fro m insu lated stain less steel and super strong, it's unlike everyday juicers and blenders.

The powerful motor and cyclone technology produce smoother results w ithout the pulp.

The Nutribullet bursts open seeds, cracks through stems and shreds tough skins to get the most out of you r fruit and vegetables.

Pre-programmed with Smart Techno logy, the 1 000 knows exactly when to speed up and slow down at various intervals throughout a 45-second auto-cycle, and ÂŁ99 shuts off automatica lly john lewis after optimum extraction.

The large 930ml capacity lets you create bigger, longer-lasting smooth ies, w hil e the NutriBullet system is so easy to use- simply load the container, place on the power base, and twist the cup. Once you've enjoyed your smooth ie, just rinse under the tap and it's ready to use again.

A REALLY QUICK COFFEE With advanced techno logy, Nespresso's new generation of Lattissima machines offer simple and intuitive operation, thanks to a new one-touch system.

Thanks to reduced heating-up time, your drink is ready in approximately 25 seconds, so you don't have to wait long for an exceptional cappuccino or latte macchiato.

It also has the benefit of Electronic PID temperatu re and automatica lly adjusts water temperature after steam for the optima l heat for your coffee.

As an added bonus, the drip tray base and cover are dishwasher safe.

BRUSH WITH BEAUTY From the sonic toothbrush brand often recommended by dental professionals worldwide, comes Philips' most sty I ish toothbrush yet.

The DiamondCiean is fi nished in sleek matte black ceramic w ith hidden LED controls. The simple, elegant appearance is highlighted from within by lights that glow and fade when not in use, for a min imalist look.

Not only do Philips claim it is the most stylish toothbrush on offer, but it promises to deliver unbeatable performance. With its high density, diamond-shaped bristles and range of five cleaning modes, it has been clinically proven to remove up to 1 00 per cent more plaque, even in hard to reach areas.

This can resu lt in up to two times whiter teeth within one week w hen compared w ith a manual toothbrush.

Even better, it comes with a stylish glass storage beaker that also ads as a charger for the handle, and a compact travel case with USB charger.That does make us sm ile!

DOCK THAT PHO"-JE We spend our lives worrying about charging our mobile phones, and they have to go on charge the minute we get horne.

A dock is easier than plugging in a cable, but you want it to look good, too. Immaculately crafted in Ita ly from Berluti 's signature Venezia leather, this iPhone cha rging unit turns a thing of convenience into one of beauty for the home.

It comes with a handy USB cable that can be concealed in the base, and is sized to fit seamlessly on you r desk or bedside table. Perfect.

Mr Porter

ON THE cREST OF THE WAVES Revo, a specialist designer of digital audio devices, prides itself on world-class production and technological innovation, and is a home-grown company based in the small town in Scotland.

Expertly designed and flawlessly engineered in the UK, the SuperSignal digital radio is crafted from slick steel and aluminium w ith an American walnut wood case, making it a smart addition to any room.

Patented electronics deliver 15W of crisp audio and a deep, rich bass, while Bluetooth wireless streami ng allows you to listen to stations from around the globe, or access your personal col lection using your smartphone or tablet.

Sheer aud io bliss.

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AN IDEAL FIT Motivation is your best accessory with Fitbit Alta a customiSc:lble fitness tracker designed to suit your personal style.

Stay motivated each d.1y by monitoring steps, distance, calories burned and active minutes- and get credit for workouts with SmartTrack automatic exercise recognition.

The easy-to-read OLEO screen keeps goals in focus with stats, time and call/text notifications. And you can even track your sleep.

With accessory wristbands in metal, leather and sport, you can find the right style for every occasion.

Nice to know you can wear fitness your way!

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KNOWN TODAY FOR ITS VISITOR ATTRACTIO S, CHATHAM HISTORIC DOCKYARD WAS PREVIOUSLY A MAJOR NAVAL SUBMARINE BASE. IN 1950, AFTER A REFIT AT THE DOCKYARD, SUBMARINE HMS TRUCULENT WAS INVOLVED IN A COLLISION I THE THAMES ESTUARY, AN EVENT THAT IS COMMEMORATED EVERY J ANUARY. ROBIN J BROOKS RECALLS A MEDWAY TRAGEDY. he early night ofThursday January 12, 1950 was parti cularl y gloomy in Kent.

Al though occasional stars cou ld be seen, w ith no moon it was tota ll y dark, and at sea w hat little the eye could discern was immedi ately lost in a haze ove r the water.

HMS Trucu lent had left Sheerness Dockya rd at 08:30am, having prev iously arrived the day before from Chatham Dockya rd, w here she had undergone a refit. After spending the night in Sheerness, the submarine sai led and spent the day at sea off the Thames

T

Estuary ca rrying out tri als before sai ling to Scotland the next day.

By 11 :OOhrs, the order went out to com mence divi ng trials, and HMS Truculent slid beneath the estuary waters between Whitstable and M argate. o problems were encountered, and at 16:00hrs she su rfaced as the crew sat down to a meal of cottage pie, awa iting the reca ll to Chatham.

The escorting destroyer left the area and returned to Chatham, but in the mess the meal was interrupted by a change in the sound of the engines at 19:00hrs.

O n the bridge, the duty officers â&#x20AC;¢

Sheerness Dockyard Chapel

HMS Truculent in dry dock after being lifted from the bottom of the estuary.

The Sheppey Heritage Centre

Ordering another change of course, he lost sight of the ships starboard light before he knew that a crash was unavoidable.

LOCAL HISTORY[

Continued from p r evious page

were straining their eyes to see ahead through the mist that had quick ly developed. With a fast running tide that night, control of the boat was proving difficult. Keeping his eyes fixed ahead, Lt Humphrey-Baker, the navigational officer, saw a group of lights on the port bow.

There was a lot of traffic in the estuary that night, and to his strained eyes they appea red to be a stationary ship on the northern side of the Channel.

Also on the bridge was the commanding officer, Lt Charl es Bowers, w ho - feeling unsure and need ing c larifi ca tion - ca lled for a seamanship manual.

For those on the bridge, it was hard to say whether the distant ship was under way or not, but the lights indicated she was not. Havi ng consu lted the manual, Lt Bowers made the decision that they wou ld steer to port in order to pass the ship. He ordered a change of cou rse to enable HMS Truculent to pass the group of lights, but as the two vessels closed, to hi s horror he saw the other ship's silhouette and real ised that she was in fact movi ng. O rdering another change of cou rse, he lost sight of the ship's starboard light befo re he knew that a crash was unavoidable.

Immediately ordering engines stopped and watertight compartments to be sea led, Lt Bowers and his three officers on the bridge gripped the sides of the

conning tower as a tremendous crash shook the entire subma rin e, tearing a gaping eight-foot hole in her side.

Water began to gush in causing an sudden list. Minutes later, she slid beneath the waves and settled on the sea bottom.

HMS Truculent had coll ided wi th the Swedish tanker ' Divina', on passage from Purfleet and bound for Ipswich and then to Sweden. She was carrying paraffin and, strictly in acco rdance with the Port Authority regulations, she carri ed an all-round red light at her masthead to indicate that she had a dangerous cargo.

In the run-up to the collision, Divina's captai n, Karl Hommerberg, also responded to the impending danger, but even as he took action the two vessels crashed into each other.

Thinking he had run down a Thames lighter, he ordered one of the ship's rescue boats to be deployed immed iately as lifebuoys were thrown over the side, enabling ten men to be rescued.

The channel pi lot, David Elliso n was stand ing on the bridge of the Divina w hen he saw the lights of the Truculent interm ittently shining across the estuary.

Something stuck in his mind as he watched and a worried look crossed his face.

Though he was in the right position according to the manual, he rea lised the cluster of lights were closing on him fast.

Staring ahead, he ordered a turn to â&#x20AC;˘

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Continued from previous page

starboard, but the order came too late as the two vessels collided.

As Trucu lent rapidl y sa nk, the bridge party found themselves swept away by the fast running tide. The men in the submarine responded w hen ordered to their co llision stations, while in the control room, the Fi rst Lieutenant ensu red that all watertight doors were closed before ordering the crew to move aft, nearer the escape area.

Although there had been no time to send out a 'Subsu nk' warn ing, w ith the river traffic above he fe lt that there wou ld no problem in rescuing the crew from the water once they left the subma rine.

There was not enough Davis Escape Apparatus for every man, mea ning that some had to hold their breath before entering the escape chamber.

With no outward signs of panic, a total of 67 men escaped by both methods.

However, just ten men survived and were picked up alive. The rest were swept away by the fast running tide and drowned. What had been a triumph of escape had qu ickly become a tragedy.

With the coll ision happening just before 19:00hrs, the fatefu l message was received at the Admi ralty at 20:15hrs.

Sent via a Dutch freighter, a Dutch LOCAL HISTORY[

commerc ial rad io station, and then relayed by a coastguard station, it stated: "HM Submarine Tru cu lent sunk NW off Red Sand Tower. Have picked up five survivors. Believe subma rine was in co llision with the Swedish ship 'Divina'."

As people were getting ready to go to work on Friday January 13, they heard on the radio that the Truculent had been involved in an accident. The an nouncement brought an immediate rush to the dockyard gates as relatives gathered for the latest news of their loved ones. For the first few hours, w ith the news that some su rvivo rs had been fou nd, hopes were rising - but as time wore on w ithout more be ing rescued, it became clear that thi s was a major tragedy for Medway. When the news came from the public relations officer, Mr Tom Pearce, that just 14 survivo rs had been found, and that time had ruled out any further crew being fou nd alive, the fam i I ies feared the worst.

Meanwhile, a massive rescue operation was taking place. The escort destroyer HMS Cowdray was ca lled back to the scene of the coli is ion as the Commander-in-Chief the ore, Adm iral Sir Henry Moore, took personal charge of the rescue operat ion and sent

Red Sand Tower

The tragedy that shook not only the county, but the entire country, was one of the most devastating episodes in Medway naval history

out the codeword 'Subsmash'.

With this, radio stations all along the European coast were ca lling shipping to ask for absolute si lence to hea r distress signa ls on ship-to-sho re wavebands.

Warships, duty and salvage vessels, the Trinity House vessel 'Alert' and the Southend and Margate lifeboats, together with the destroyer HMS Bicester, were immediately signa lled to proceed with the utmost urgency to the Oaze Deep, 10 m iles off the Kent coast at Whitstab le.

Ambu lances were despatched to vari ous places along the Kent coast ready to col lect any of the crew who might be washed ashore injured or dead.

Tragically, on ly bodies were found, many of them as far away as Foulness and Southend. With each discovery, an inquest was held for formal identification and to record a verdict of accidental death. When the search operation was called off some days later, many of the dead were laid to rest in the Woodlands Road Cemetery in Gil lingham, known as the Naval Reserve Cemetery.

The operation to raise HMS Truculent took four weeks and involved ten ships, including two huge salvage vessels loaned by Germany. The intention was to raise her and beach her on Cheyney Spit.

In the end, it took two powerful salvage vessels to get the submarine on to the sl ings that wou ld bring it to the surface.

Once the slings were secured, it took just one hou r to lift Truculent, weighing 1,000 tons deadweight, from the sea .

Five tugs were used to tow her five

---

miles to be beached, and it was here w here she lay. When she had been cleaned up and makeshift repai rs were completed, HMS Truculent was towed to Sheerness and dry dock. It was later announced that w ith the rapid improvements in submarine technology, she was to be broken up.

The subsequent Board of Enquiry report stated that the submarine entered the Thames Estuary through Princes Channel, thence passing between Red Sand Sheal and Shivering Sand Fort on cou rse 280 degrees. Her speed was about nine knots through the water. In the Oaze Deep, course was altered to 261 degrees. The collision occurred wi th SS Divina in position one m ile beari ng 287 degrees from Red Sand Tower.

The tragedy that shook not only the county, but the entire country, was one of the most devastating ep isodes in Medway naval histo ry. At a court martial some later, the commanding officer, Lieutenant Bowers, w ho had su rvived, was found not guilty of negligently losing his ship, but was severely reprimanded on the lesser charge of negligently hazarding her.

A disaster fund was set up after a memorial service was held in Rochester Cathed ral, and within weeks was heading for ÂŁ1 0,000. By the end of three months, the fund topped ÂŁ30,000 and was closed.

The escalating tragedy that became a disaster had played its last scene, and entered in the naval histo ry books as one of the worst subma rine accidents ever.

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Right: The graves of the crew members in the Naval Reserve Cemetery, Gillingham.

Above: HMS Truculent in the early days of her service JLOCAL HISTORY

divorce FOR BE

Why divorce?

Petitions for divorce based on adu ltery or unreasonable behaviour, as the two more immediate, fault-based options for proving irretrievable breakdown of the marriage, are common and often increase disharmony at a time when the opposite wou ld be more helpful. Resolution family law members know how to craft a petition that aims not to inflame any dispute more than is necessary.

Best not to name names ...

When acting for people on divorce, we don't encourage the naming of a co-respondent to an adu ltery petition. There is no need fo r this, but the new form might lead someone to include a co-respondent without understanding the extra problems and costs this may cause.

Think of the children

Parents caught up in conflict often ignore the potential harm this creates for the children. In most cases now, they are removed from the divorce considera tions

Recent resea rch that was led by Professor Trinder of the U niversity of Exeter has found that the fau lt-based divorce in England and Wales encourages people to exaggerate their claims of behaviour or adu ltery.

Many people prefer to use adultery or behav iour to avoid having to wait for either two or five yea rs' separation to achieve their divorce.

Some respondents com plai n that particulars cla imed in a petition are not an accu rate description of the marital breakdown. They do not understand that the court rarely needs to make judgments abo ut the truth of the allegations.

In a recent case, much publicised, Mr Owens has challenged a mild set of unreasonab le behaviou r actions cla imed by his w ife. A dec ision by The House of Lords is awaited as to w hether the petition that he has defended should allow Mrs Owens to be divorced or not.

The lower courts have fo und her allegations 'too thin' to justify the divorce.

In the 1980s, 64 per cent of unreasonable behaviou r petitions made al legati ons of

Whitehead MonCk ton the Kent law firm

physical violence, whereas today that percentage has dropped to 1 5 per cent.

Society does not have as high a bar for unreasonable behaviour today as it did 30 years ago, but wi ll Mr Owens' case change that and take us back?

Resolution fami ly law members have for a long time been lobbying the government to introduce a no-fault divorce system that avoids blaming a person for their behaviour or adultery in order that they can be divorced. There is considerable opposition to such a change, even though there are many good reasons for it.

The government appears to have no appetite for a change in the law, nor has it shown w illing to protect the increasing number of cohabiting couples who have inferior rights on separation to those who have married.

Financial c laims are often missed or misunderstood by separating and divorcing couples. A fam ily lawyer w ill nearly always advise a petitioner to include on their divorce petition a claim fo r a financial order.

This is so even if the intention is to obtain

an order that dismisses claims, because it is unw ise to leave claims unresolved.

Despite pension sharing being avai lab le for nearly 18 years, it is surprising how few couples understand that a financial order ca n incl ude some pension provision.

Statistica lly, women are not as well prepared for retirement as men. If couples divorce without legal representation, the risk of inadequate financia l provision being made is likely to increase wi th the introduction of the new form .

The average married couples' retirement pension pot is over ÂŁ100,000, w ith the highest level of divorces occurring w hen couples are approx imately 40 to 45 years of age. While they have some time left to accumu late more resources before retirement, they could be foregoing a financia l remedy w ithout rea lising it.

Please contact the family team at Whitehead Monckton or Docklands Solicitors for advice on divorce and finances, as well as the impact of the breakdown of the relationship and its consequences for the children.

Monika Pirani and Dawn Harrison

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Local NEWS DESIGNER OUTLET IS SET TO HElP LOCAl CHilDREN AND THEIR FAMILIES Tl IROUGH ITS NEW CHAR 1TY OF T~ JE YEAR McArthurGien Designer Outlet Ashford has named Home Start Ashford & District as its 2018 Charity of the Year.

Committed to giving back to the local community, the retailer will support the charity from the New Yea r through a variety of initiatives and activities which w ill help aid its mission of supporting fam ilies in Ashford and the surrounding area.

Home Start focuses on the belief that chi ldren need a happy and secu re childhood, w hich can be achieved by parents playing a key ro le in giving their child f a posi tive start in I ife.

The chari ty's mission is to offer support and friendship to fam ili es with at least one child under the age of five years old through enhancing thei r wellbei ng and overall fa mily life.

A statement from McArthurGien Ashford said the company understands that chi ldren are the future, and it is delighted to be working wi th Home Start next year: "The centre is comm itted to the wellbeing of our youth, and truly val ues the great signi fica nce of providing philanthropic suppo rt for the next generation."

Home Start invests in fam ilies through a variety of

core values, such as listening, support, trust, respect, empathy and care.

Support and friendship fnr fA.miliPR The outlet will champion them wi th activities such as fundraising events in centre, at which they wi ll also offer gift ca rds as prize donations, and by providing extensive support across marketing channels and much more throughout the year.

Peter Carr, the Centre Manager, said: "We are proud to support an organisation so dedicated to the community's youth.

"We w ill work closely wi th Home Start Ashford & D istrict to achieve its mission of providing the highest qua lity of servi ces to fam ilies in the surrounding area.

"We are looking forward to increasing awa reness about Home Start, raisi ng funds and creati ng a positive environm ent fo r loca l families.

In 201 7, McArthurGien Ashford partnered w ith the Kent Challenger Games charity and hosted severa l on-site fundraisers to support them as thei r Charity of the Year. Now the centre is looking forward to continuing its work with the loca l community through its new collaboration w ith Home Start.

PUBLIC TO HELP RIVER MEDWAY ART EXHIBITIO~ SPRING INTO LIFE Six promisi ng Kent and London-based pai nters are behind the lau nch ofThe River, a fully interactive art exhibition wh ich will transform Chatham's Su n Pier House for three weeks from 6 Janua ry.

The artists joi ntl y explained the concept: "The River is an exploration of nature, history and the meaning of the M edway to the community of Chatham. " Like the Medway, the exhibition begins with a spring of energy, w ith our initial pai ntings, made on site, beco ming the starting point fo r a large-sca le co ll aged mural inspired by the

river - and created with members of the public."

The artists - Katie Brookes, Alison Boult, N ikki Gardham, Rebecca Harper, Kathryn Maple and Eli zabeth McCarten - w ill run creative workshops fo r the public via community groups, schoo l groups, co ll eges and groups set up for older people.

Fami ly drop-in Satu rdays wi ll be held on 13, 20 and 2 7 of January, wi th no booki ng required.

The exhibition, w hich will be open until 28 January, provides a unique opportunity for the w hole community to contri bute to a specia l collaborative art project.

WINNERS OF FIRST KENT TOURISM AWARDS ENJOY A THEATRICAL CEREMONY A number of Kent businesses are celebrating after becomi ng winners in the first Kent Tourism Awards.

Following a roun d of public voti ng to find the best attractions, accommodation and pubs in the county, the w inners of the seven categories were announced at an awa rds ceremony in one of London's most famous theatres, where tea and Kent spa rkling wi ne were served.

The accolades were devised and lau nched by ~ ': destination specialists Go To Places - w ho deliver the Visit Kent tou rist service - to reward exceptional standards of customer service and outstanding visitor experiences within the local tourism industry.

Following an initial round of judging by an expert panel of independent touri sm judges from outside the county, the short! is ted 2017 fin alists were decided by public vote across social media and the Visit Kent website. More than 4,300 people voted fo r the w inners, addi ng to their delight.

The nominees attended an afternoon tea reception at the Theatre Royal Drury Lane w ith tea, cakes and Biddenden Vineyards Engl ish sparkli ng wi ne before the w inners of each ca tegory were fi nall y revea led.

The winners are: • Rest Your H ead Awa rd (Small Accommodation Prov ider of the Year) - El m ley Nature Reserve, Isle of Sheppey • Happy Family Awa rd (Fami ly Friendly Business of the

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Year) - Penshurst Place & Gardens, Penshurst • Big Sleep Award (Large Accommodation Provider of the Yea r) - Eastwell Manor, a Champneys Spa Hotel, at Boughton Lees, nea r Ashford • Big Day Out Award (Large Visitor Attraction of the Year) - Leeds Castle, near Maidstone • Hidden Gem Award (Sma ll Visitor Attraction of the Yea r) - Battle of Britain Memorial, Capel le Ferne ''.''

• Raisi ng the Bar Award (Tourism Pub of the Yea r) - The White Horse, Dover • Lasting Impression Award (Ultimate Tourism Experience of the Year) - Canterbury Medieval Pageant, Canterbury Connected Business Improvement District, Canterbury Fo ll owi ng the ceremony, the winners have the chance to go fo rwa rd to the nationa l Awards fo r Excell ence operated by VisitEngland (subject to VisitEngland elig ibil ity criteria).

Go To Places Chief Executive Sandra Matthews-Marsh, MBE, said: "We were thrilled by the response to these awa rds in their fi rst yea r, from the nu mber of applicatio ns and nominations to the huge response from the pub lic to vote for the w in ners - all rounded off with a wonderful celebratory ceremony.

The awa rds, w hich were received by the w inners on on 24 November, were sponsored by AM Assessments, Biddenden Vineyards, Brachers, H ea rt FM, Qui n Estates, Q uality in Tourism, Shepherd Neame, Sleeping G iant Media, and Pillory Barn.

TFFII'\ CL 1 ~s T" cu-.- p· ASTir' PO u-.-I('N A~ . . . PRESERVE MARNE V\'ILD 11 FE

A restaurant in the coastal reso rt of Ramsgate has taken an inspirational step forward in the battle to stop our seas and marine life being polluted by plastic.

The critica lly-accl aimed Empire Room restaurant at the Royal Harbou r Hotel has ceated a 'Tiffin Cl ub' takeaway scheme for loca l residents, w hich not only offers gourmet food but aims to reduce harmful p lastic waste.

The idea has been taken from India, where mu lt i-use ti ffin tins are widely used as an alternative to single-use plastic conta iners. They usually consist of a tower of three or four interl ock ing steel conta iners w hich clamp together with a carry handle.

Hotelier James Thomas explained how he came to decide his archetypa l British restau rant, serving seasonal menus of loca lly-sourced ingredients, would use containers from the Indian subcontinent: " I was attendi ng a weddi ng in India recently and thought tiffi ns would be ideal solution for delivering hot meals to guests in the hotel's 27 bedrooms."

MrThomas began his ca reer in hospitality, worki ng for top London hotels The Savoy, Claridge's and The LOCAL NEWS ~

Berkeley. The trad itional fo rm of trolley-based room service practised in these 5-sta r venues is reliant on roomy I ifts and wide corridors, and is therefo re not an option for the rambling, five sto reys of the boutique Roya l Harbour Hotel, w hich is set in three Geo rgian terraced houses. So Tiffin tins are perfect logistica lly, for both room service and takeaway orders.

"Regu lars to the Empire Room, d isi llusioned with the standards of typical fast food takeaways, have expressed an interest in options with higher culinary aspirations like those availab le in London," said MrThomas. " Using tiffins is logical and env ironmentally-fri endly. " I was moved by David Attenborough's excellent BBC TV documentary series showing the damage plastics cause to the environment, and decided we should be mak ing a contribution to the hea lth of our seas.

Guests at the Roya l Harbour Hotel regu larl y take sea safa ris to see a loca l seal colony basking on sandbanks.

The Empi re Room's Michelin-trained Head Chef, Craig Mather, expects his gou rmet tiffin takeaway menus to be especia lly popu lar fo r dinner parties.

The organisation Visit Kent and 12 destination partners have been successful in their bid for a £5 00,000 grant from VisitEngland for a collaborative project to develop a range of experiences d irected at the US tourism market.

'Connections' w ill produce a series of new, immersive English-themed experiences to encourage visitors to explore England beyond London .

The experi ences will aim to tap into the fascination of the many connections between England and America - a shared history, language, culture and ancestry - in an effort to inspire those crossing the Atlantic to discover their roots and the authenti city of loca l Engl ish cu lture.

Connections is one of a number of successful projects to receive funding from the UK Govern ment's £40 mi ll ion Discover England Fund, wh ich is administered byVisitEngland and supported by match funding from partners in the public and private sectors. It involves a programme of activ ity to ensu re that England stays competitive in the rap idly grow ing global tourism industry by offering worldclass tourism products to the right customers at the right time.

VisitEngland Chief Executive Sally Balcombe said: "The ca libre of submissions to the Discover England Fund reflects the innovation in product development thriving across the country's tourism landscape.

"The successful projects w ill boost internat ional and domestic visitor growth, creati ng a step-change in the industry and spread ing the economic benefits of tourism across England.

"Ou r research shows that many US visitors come to Britain due to histori c family connections, and these ancestry-themed itinerari es wi ll inspire them to explore more of reg ional England."

A large-sca le co llaboration between 13 destinations, Connections wi ll develop tou ri sm products in the lead up to 2020 - the 400th anniversary of the Mayflower's histori c voyage from Plymouth to the ew World.

Visit Kent, along w ith other Eng lish destinations, w ill look into themes w ith signi ficant appeal to

Property owners in Swale have enjoyed the fastest annual growth in house prices in the UK, acco rdi ng to offic ial figures.

Homes in the north Kent borough increased in value by 15.5 per cent in October - the highest percentage in the country - compared to the same time last year, w ith the average property price now standi ng at to £254,831 , accordi ng to a joint report by the Office for National Statisti cs and the Land Registry.

The highest priced homes in Kent are in Sevenoaks, va lued at an average of £428,188 - a ri se of 4.8 per cent.

American visitors, such as Magna Carta and the rul e of law, The Mayflower, Virginia and ea rly American colonisation, the Second World War, the US military, and the 'special relationship' between our two nations.

The project also aims to showcase the best of England's cultu re and heritage through the development of a broad range of specialist guided tours and behi nd-the-scenes experiences, wh ich wi ll be sold in the US via tou r operators and travel agents.

There were 2.9 million overseas v isits to the UK fro m January to Ju ly this yea r from North America alone, an increase of 21 per cent on the same period last year.

Visit Kent Chief Executive Sandra Matthews-Marsh, MBE, said: "We are delighted to be part of this exciting new project, celebrating the numerous, fascinating links between the UK and the US. " Kent is stepped in history, and there is so much here fo r US visitors to tru ly connect wi th - we are home to last resting place of Pocahontas, we were a focal point for Magna Carta negotiations and, of course, it was here that many decisive battles of the Second World War were devised, and fo ught.

"We look forward to working with all the partners on this project, and to welcom ing even more US v isitors to our shores in the comi ng months."

The slowest price growth in the county was in Shepway, up 3 per cent to £2 42, 169, whi le the cheapest place to buy a house in Kent is Thanet, with average prices standing at £22 9,66, up 9.4 per cent on the previous year.

In contrast to the price ri ses, the number of sales have dropped in the majority of areas across the county.

Tonbridge & M ailing recorded a 32 .8 per cent fall in sa les in August, while Ashford suffered a 31 .1per cent decline.

Only Canterbury saw an increase in property sa les - up 9.3per cent. l LOCAL NEWS

KENT PCC BACKS CALL TO PROTECT EMERGENCY RESPONSE DRIVERS

(''"'' IDA TRAM LIN< <CN' & ESSEY2 A seconda ry, ÂŁ600 million plan to link north Kent w ith Essex v ia a tram link under the RiverThames is gain ing traction, after fi rst being put forward last year.

A map showing proposed stops has been released for what has been named the Ken Ex Thames Transit, w ith three potential routes outli ned.

If the scheme progresses, two of the routes cou ld be bu ilt w ithi n the next five yea rs. One of them wou ld operate between Bluewater Shopping Centre and Essex's Lakeside retai l park, while the second wou ld li nk Gravesend wi th Dartford.

The tram would be privately funded and is being suggested in add itio n to the current ÂŁ6.2 billion project to build a Lower Thames Cross ing tunnel under the Thames between Ti lbury and Gravesend to relieve congestion at the Dartford Crossing.

See www.kenextransit.co.uk

Kent's Poli ce & Crime Comm issioner (PCC) Matthew Scott has ca ll ed fo r better protection for emergency response drivers.

He is backing a Bill to give them better legal protection, and has written to all 1 7 Kent MPs requesting they support the Emergency Response D ri vers (Protections) Bill, w hich was introduced to Parl iament on 19 December.

It is expected to have its second reading debate in Parl iament on 16 March.

Mr Scott sa id: "Too many highly-professional emergency response drivers across the country have found themselves accused of driving ca relessly or dangerously when they have simply been carrying out their duties.

"Emergency response drivers cu rrently find themselves judged by the standards of a carefu l and competent driver, with no recognition given to the trained standards and driver tactics to which they have been trained.

"The Bill would ensure that police drivers engaged in trained driver tactics wou ld have the appropriate protection in law."

Specifically, the Bill would seek to change the law by introduci ng an exemption for police and other emergency service workers from the Road Traffic Act. In calli ng on Kent's MPs to support it, Mr Scott sa id: "The Bill is not designed to enable irresponsible driving, on ly to apply a degree of common sense and pragmatism so that investigations into any incidents can be dealt with expeditiously and officers are allowed to go back to work as quickly as possible.

"Your support in helping to correct this anoma ly, and provide greater protection to the high ly-sk illed pol ice drivers protecting the publ ic in Kent would be most welcome."

In the autumn, M r Scott also backed a Private Members' Bill calling for tougher sentencing for those who comm it assau lts on emergency services workers.

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STROOD RAILWAY STATION------, RCOPENS /.ITER tv\AJOR UPGRADE Strood station was reopened last month after a major ÂŁ2.59 mil lion revamp as part of a 20-year regeneration project to boost the Medway towns and attract more than ÂŁ1 bill ion investment to the area.

The station now features a much larger booking ha ll, a new waiting room and improved passenger facilities.

Stations in Chatham, Gil lingham, Rainham and Rochester are also set to be improved.

David Wornham, Passenger Services D irector at Southeastern, sa id: "We are delighted to be opening our fantastic new Strood station as part of our programme to improve stations and facilities and make the journey experience better fo r our passengers.

"We have worked in close partnersh ip wi th Medway Counci l who co-funded the project.

"The new station shows how Southeastern's investmen t in our network is contributing to w ider economic and community development in Medway and orth Kent."

Cllr Rodney Chambers, Medway Counci l's portfolio holder for the Loca l Growth Fund, said: " More people are living, working, studying and visiting Medway than ever before, and it is vital that we continue to provide good infrastructure.

"Strood's new railway station is another example of Medway Council successful ly partnering wi th Southeastern and Network Rai l to invest in gateway stations across Medway.

"The newly improved stations give v isitors a fantastic first impression of the area, as soon as they step off the train."

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l LOCAL NEWS

What's on & when

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FALCONRY DISPLAYS

Weekends and school hol idays Leeds Castle

Leeds Castle's Bird of Prey Centre houses birds from a va riety of d ifferent species, from their sma ll est American Kestrel to their largest, a Russian Steppe Eagle. Weather permitting, the birds are on public display on the weatheri ng ground and in thei r aviari es.

Each bird has an information sign showing their name, species, age, origin and w hat they like to eat. The Bird of Prey Centre is located behind the Maze.

www.leeds-castle.com

I JEVJ JERSEY "JIGHTS 2-6 January The Orchard Theatre, Dartford

Until 1 January Hever Castle Wrap up warm and blow away the cobwebs w ith winter walks in the stu nning Hever Castle gardens. The Castle and ga rdens are open da il y from 27 December - 1 January for those looking to recharge their batteri es after the hustle and bustle of Christmas.

Visitors pay for Gardens Only entry and get Castle entry FREE, making it a great value day out for all the family.

Take a stroll in the gardens w here the warm red bark of the Redwood trees glows against the w inter sky and w inter berries glisten in the frost. Hever's yew topiary looks fantastic with a covering of frost and the majestic hel lebores nod gracefu lly in the w inter sun.

Direct from the USA, the international smash-hit show New Jersey Nights comes to the K as part of their world tour.

The show is a spectacular celebration of the music of Frankie Vall i and The Four Seasons, and takes the audience on a nostalgic musical j ourney through the career of one of the biggest sel ling groups of all time.

From the back street studio in ew Jersey where it all bega n, this vibrant production includes al l ofThe Four Seasons greatest hits, including Sherry, Rag Doll, Big Gi rls Don't Cry, Wa lk Like A Man and many more.

The production features an award-winning cast of singers, dancers and a rock in' band.

Times: Tue-Thur 2.30pm, 7.30pm Tue-Thur Tickets: £22 -£3 1 Fri & Sat £24-£33 www.orchardthea tre. co. uk

AWARD-Wif'lf'JNG TOTALLY Tlf'JA IS STILL S1iv'IPLYTHE BEST A~ ~D 01 'rc -1 ~OLKESTOI JE 5 january Leas Cl iff Hall It's been the UK's official number one Tina Turner tribute for the past five years (as voted by the Agents Association of Great Britain), with a Lifetime Achievement Award under its belt and a hectic, fast-growing gig schedule right across the UK and into Europe to boot.

The cast ofTota llyTina it seems, is definitely 'better than all the rest'. ow seven years in the making, the longest-running tribute to the Queen of Rock and Roll is in demand.

Yet with the same passion, drive and attention to detail that's earned Liverpool-born Justine Riddoch and her band the top spot since 2013, the talents behind this much-loved Show are not resting on their laurels.

Instead, they are already fine-tuning what is a unique celebration of Tina's live concert career with a who le host of exciting set changes and flamboyant costumes, pulsating new dance routines and the characteristic custom twists - which make it a hit with an army of fans nationwide.

Most importantly, and for the first time ever, the band has been ask ing its audiences what they'd like to hear played, so songs like I Can't Stand The Rain, Typica l Male, Undercover Agent for the Blues, I Don't Wanna Lose You, Help and Legs - all chosen by the fans - will be added to classic favourites like Nutbush City Limits and Simply The Best.

Lead vocalist Justine said : "The support of our many fans across the country is humbling; they're truly amazing and incredibly loyal.

"Every year, we make ourselves a promise to pull out al l the stops, so that the show is the very best it can be and the aud ience goes home buzz ing! " Bui lding up a following takes time, and a lot of hard work, and we believe in looking after our fans.

What they want to hear is wha t's important, which is why we've asked them this year.

"We had a fantastic response, and we're hoping they' ll love what we've done."

Justine is no stranger to the stage, having been treading the boards on the north-west circuit for more than 2 6 yea rs.

Her career changed direction in 2002 when she won lTV's Stars In Their Eyes as Anastacia, and for the next six yea rs her tribute show Justine is Anastacia performed al l over the world.

When her muse stopped releasing albums, Justine created Total ly Tina instead, and the rest, as they say, is history.

The current show enjoys rave reviews from audiences and critics alike, with plenty of dancing in the aisles and standing ovations everywhere it goes.

A GLITTERING GATSBY PARTY 6 January M ercure M aidstone Great Danes Hotel, M aidstone

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Celebrate thi s festive season with a dazzling, high-society party night that the Great Gatsby himself would approve of!

With all the razzle-dazzle of the roaring 20s, these themed parties wi ll transport you into the glamorous world of the Gatsby era.

Prepare for an enchanting evening of themed cocktails, delicious food, and music to get you on the dance floor. Party starts at 7pm, great pre-party offers in the bar between 6pm and 7pm, dinner served 8pm, bar and disco until 1am. Dress code: smart casual. ll LOCAL EVENTS

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DICK \ /HITTINGTON & HIS CAT 11-1 4 January The Kings H all, Herne Bay Dick Whittington and his Cat is Theatrecraft's annual famil y pantomime.

From the streets of London to the exotic Morocco, come and join Dick Whittington, his feline friend and lots more fabu lous characters on the adventure of a li fetime.

Filled with foot-tapping music and v ibrant costumes and sets, Dick Whittington will have you laughing in the aisles.

So don't delay, spri nkle some pantomime magic and book yo ur tickets today!

[ r 1¡ J'; OF BURL~SQUf 12 January HazlittTheatre, M aidstone An Evening of Burlesque is back in town w ith a dazzli ng new production.

With a bevy of beautiful bu rl esque stars, speciality vari ety artists and fabu lous costumes, An Even ing of Burlesque revives this Class ic Variety Artform into the 21st century wi th a glamorous new show fo r 2018.

Join the troupe as they celebrate their sixth sizzl ing year of touring throughout the world.

Featuring some of your favou rite sta rs from last year alongside the most outrageous and extraordi nary new talent they could find, naughty has never been so nice!

BUTTfRFllfS lr~ THE GLASSf-'OUSr EX>-JIBIT p¡ '" p- pr r G. .RDU' J WISLEY 13 January-4 M arch W almer Castle & Gardens, Deal The spectacular and vibrant Butterflies in The Glasshouse exhibit is coming back to the Roya l Horticultural Society (RHS) Garden Wisley, providing a tropical retreat for visitors this w inter.

More than 50 species of exoti c free-flying butterflies will inhabit the Tropical Zone of the cathedral-like Glasshouse for this eye-catching exhibit.

The special guests will showcase their magnificent colou rs, patterns and form amongst lush-tropica l plantings, such as pa lm trees, bananas, bromeliads and cli mbers, as well as aquatic plants that thrive in the warm jungle pool. ew species of butterflies, such as Grap hiu m doson and Papilio paris, will join such favou rites as Morpho peleides, Kalli ma inachus and Siproeta stelene for 2018.

The Graphium doson is a bl ack tropical butterfly

LOCAL

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with pale blue semi-transpa rent central wing bands that are form ed by la rge spots and is widespread throughout Southeast Asia.

Papilio paris, the Paris peacock, is a striking species of swallowta il butterfly found in the Indian subcontinent and Southeast As ia.

Pick up a spotter gu ide on arrival to identify the ones you have seen.

Those visitors keen to become butterfly experts can explore the family-fri endly Education Zone.

The interactive area w ill spark imagination and enab le visitors to learn all about the intriguing life cycle of a butterfly.

To mark the launch weekend on 13-14 January, v isitors w ill get the chance to decorate butterfly wi llow sculptures before they go on display, and children can enjoy face painting.

Emma Allen, Garden Manager at RHS Garden Wisley, sa id: "The Glasshouse at RHS Garden Wisley is the ideal pl ace to visit during wi nter as we are bringing a tropical experi ence to you .

"Breathtaking species from around the world have been ca refu lly selected for our Tropica l Zone, providi ng v isi tors with an opportunity to experience these amaz ing butterfli es up close. Bring a camera and see w hich ones you ca n find."

www.rhs.org.uk!gardens!wisley

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16-20 January The Marlowe Theatre, Canterbury High energy, high kick ing and gloriously glamorous, the accla imed Waterm ill Theatre production of Crazy For You is the ultimate feel -good musical.

Stri ctly Come Dancing winner Tom Chambers and West End and TV star Claire Sweeney appear in this multiawa rd-winn ing, romanti c comedy alongside Charlotte Wakefield as Polly (Sound Of Music, Chitty Chitty Bang Bang), and the show features a fabulous score from the Gershwin brothers' songbook.

Crazy For You charts the troubled love story of Bobby, son of a wea lthy New York banking family and fru strated Broadway hoofer, and Polly, daughter of the propri etor of a fa il ing theatre in Deadrock, Nevada.

Sent to close the theatre down, Bobby fa lls for Polly and, in the gu ise of a Hungari an impresario, decides to save the theatre by putting on a show.

M istaken identities, heartbreak, happiness and a wea lth of memorab le tunes, including I Got Rhythm, They Can't Take That Away From Me, ice Work If You Can Get It and Embraceable You , all feature in this exhila rati ng celebration of the great Broadway musicals.

HE /ER CASTLE WEDDif'IG SHOWCASE 2 1 January, H ever Castle Hever Castle is hosting an elegant wedding showcase this month, giving you the opportunity to experi ence the venue set up as it would be for a rea l wedding.

Be it the stately grandeur of the castle itself, the country house atmosphere of the Astor Wing, or the stunn ing lakeside location of the Guthrie Pavilion, Hever Castle offers a dream-come-true location for your special day.

Intimate gatheri ngs, exuberant parties, and outdoo r weddings are all catered for. Five-star luxury accommodation is also available to book as part of your wedd ing.

Wander at your leisure around the spectacu lar faci lities and experience first hand the magic of a ceremony at Hever Castle.

The team w ho will be on hand to discuss you r requ irements and to answer any questions you may have. You can also chat to a select collection of recommended suppliers.

www.hevercastle.co. uk

JETHRO - THE BULL AND BONKERS TOUR 17 January Margate W inter Gardens JeThRo - The Bull and Bonkers Tour - is a memorable evening of hysterical nonsense tak ing a peek into the circus lurking deep wi th in the mind of (probably) the greatest comic storyteller ever to grace the stage.

Jethro begui les and befuddles his audience with the endless stream of irreverent twaddle that has created a comedy genius.

Time: 7,3 0pm (doo rs 6.45pm) Tickets: Full Price £22 Restricted View £20

www.margatewintergardens.co.uk

f p-- - Dlf JG HOOD 28 Jan uary Hazl itt Theatre, Maidstone Th is much loved story is rei nvented as a playful pantomime for littl e ones.Moon On A Stick combine enchanting puppetry and absorbing storytelling w ith all the traditional pantomime elements in a gentle, imaginative show designed especia lly for our tiniest audience members. There's plenty of live music, dance and audience interaction to delight the whole family.

Th is show w ill have you singing and laughing along and most importantly helping Little Red on her adventure. Packed fu ll of silliness, a sassy heroi ne and sparkles, this is the perfect introduction to panto for children aged 3+ Tickets: £13. 50 & £11 .50 concessions ll LOCAL EVENTS

Written in THE STARS A HUGE WELCOME TO OUR NEW ASTROLOGER FOR THE NEW YEARTHE LEGENDARY CLAIRE PETULENGRO, WHO BEl GS YOU YOUR FIRST TASTE OF 2018 WITH HER JANUARY HOROSCOPES ...

Events at the end of last year hit you harder than you are adm itting.

Remember, Aries, even if you fall on your face, you're sti ll moving forward. lhe life lessons which 201 7 taught you will be your talisman to keep you on the right path in the next 12 months. A new attraction begins, which is set to make your year ahead the most exciting yet.

An array of emotions makes it hard for you to make sense of your true feelings. Try not to give in to the forcefulness of others. What they think is best for you may not be what is in your heart. Your ruling planet, the Moon, helps. I'm so proud of how brave you've become, and you should be, too. But resist the temptation to contact an old flame.

Have you noticed, Gemin i, you're finally starting to regai n control over your life? For too long 1n 201 7 you were being led by others. TI1at all changes over the course of j anuary.

You no longer do what others tell you to, but instead speak and act from the heart. You also make contacts that can help your career. Remember to let the real you shine through.

TI1e stars help you to shine, and if you can't do it in january, then no one can. Being an emotive sign is an advantage. Legal issues are prominent for some and calm preparation is the key to success. Remember to look at you r problems head on. They are not stop signs, they're gu idel ines. You start to distance yourself from w hat and who is not working for you.

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month. You found it hard in December to use your words w ell. The compromises you made left no one with full control or understanding. New s of births makes you realise h ow quickl y life is moving forward. Decisio ns need to be made about where you w ant to be, and w ho with.

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Mercury makes it easy for you to attract new and interest ing faces. You start to feel more at ease w ith w here you are going and w hat you want to do with you r futu re. Many of you Librans have noticed that there is a gap in your knowledge, and w ill be taki ng steps to fill in the missing blanks. Don't be afraid to go back into the educational system .

Don't let anyone push you into doing somethi ng you don't want to. Stand you r ground. You, of all signs, should know that attempting something when you are not feeling conf ident can only leave you looking unprofessional and unsure.

Remember that w hat you plan now you will harvest later. Moving forward slowly will also give you chance to enjoy this dramatic ride.

Just because a close one has a different view to you, it doesn't mean that you can't get along.

Indeed, being different and allowi ng each other room for alternative thoughts, is w hat makes the world such an interesting place. Moving house will be on the mind of many a Virgo. But just make sure you are running towards your future and not running away from your past.

With th is new day comes new strengths and fresh ideas. What you thought you w ouldn't do is something you can and should pu rsue. Your element of Earth bri ngs out your need to make a more secure base. This could see many of your sign making prop osals or planning on making the relationships you're in more secure. Fellow Capricorns bring out your w ild side and could change your future.

You can achieve the extraordinary by giving just a little bit more this January. Stop worrying about who is watch rng you and focus on getting the attention of those who are not.

Recent changes are not feeling as permanent as you 'd hoped.

Spend time between the 11 th and 20th with those involved so you are fully aware of the commitment. TI1is will be a great month to seek financial advice.

Be honest - have you been living in the past? Do you think you are ready to leave it behind? Dramas w hich were not yours have had a knock-on effect on your life, and have left many of you w ith a sour taste in you r mouth . It's time to assert yourself and decide w here you see yourself in the long term, not just the short term, and who w ith.

Speak from the heart.

You want to grow up and move on, but you have a few issues to tie up first. Step by step, my friend, and all w ill be done. You must move on quick ly from a run-in w ith someone from your past. M aybe if you dealt with what and w ho is really on your m ind you would feel l ike you're i n the driving seat again. Decide w hat needs to be done and do itl ( , Iff',.., t/tto nvt~IIa.nle 1 ,, pPnoP 1 rPttrlmgtt

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ta lented and very excited group of Kent youngsters travelled to one of the most enchanting pl aces on ea rth, thanks to a Kent theatre school which arranged a special performance opportunity for them at D isneyland速 Pa ri s in its 25th year.

The children all attend Razzamataz Ma idstone and M edway, w here they rehearsed for months to perfect their perform ances at The Dome Disney Vill age速, on 25 November.

They joined a number of other Razzamataz schools to take part in the specia l ga la perform ance ca ll ed RazzaM agique.

The icing on the cake was the opportunity to perform the schoo l's ow n song, I Believe, in the icon ic Disney Perform ing Arts速 Pre-Parade dow n M ain Street USA速 in the park. " What a fa ntastic ti me it was!" sa id the guardian of one of the students.

"The M aidstone Razzamataz students were totally amazing, and it was o ne of my proudest moments. " Thank you Razzamataz and Take Us To The M agic. We never wanted it to end and we made fri ends for life.

"A fantast ic bunch of people made it extra special. My boy and all the students did us so proud, I am so emotional ! If you get the opportun ity

to be a part of this in future, go for it!"

Andrew Gov ier, the parent of 10-yea r-old Ruby Govier, added: " It's been a magica l and w onderful experi ence w hich has exceeded all our expectations by a mil e. We were truly transported into a fantasy wo rld of mystery and wonder watching our daughter perform in the pre-parade.

"When she fi nished, she said: 'Wow, that was li ke a dream !'"

Although the school's curriculum covers everything from musica l theatre to the commercial genres, for this gala perform ance the pieces were, of course, Disney-inspired, and also showcased the ta lents of the creative performing arts teachers.

The M aidstone students performed 'Step In Ti me' - their ow n ta ke on Mary Poppins, and Medway perfom1ed 'A Ta le As O ld As Time', telling the story of Beauty and the Beast.

Fe lic ity French, senior casting agent for Pippa A ilion casting, reviewed the shows and praised M aidstone fo r 'some lovely voca ls and harmonies', and sa id the Medway costumes were 'outstand ing' and that the children performed wi th 'energy and conviction' .

Razzamataz offers a wide range of performing arts styles fo r youngsters aged 2-18. To find out more, visit www.razzamataz.co.uk

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