Baby Café Info Card

FREE

BREASTFEEDING SUPPORT

Talk to a certified lactation consultant Meet other breastfeeding families Bring your support person

HOW CAN BABY CAFÉ HELP YOU? Latch issue Newborn feeding Pumping questions

Transitioning to solids Going back to work Weigh your baby

Expecting? Join us!

Learning about breastfeeding while pregnant helps prevent stress and early breastfeeding difficulties.

Scan QR code for LOCATIONS, SCHEDULE, & DETAILS + other breastfeeding resources: I will attend my first Baby Café session on: ____________________________________________

Hosted by:

Breastfeeding support isn’t just for problem-solving.

You can join through all your baby’s ages and stages.

How do I know if my newborn is getting enough milk?

Frequent feeding: 8-12 feedings in 24 hours Baby asks to eat or can be woken easily to eat Adequate diapers (see chart below) Breasts feel softer after baby feeds Active swallowing with feeding: listen to baby eat

DIAPER COUNT: Counting and checking your baby’s diapers during their first five days is an easy way to know your baby is eating well and is hydrated.

Solid diapers How many... Wet diapers? +color?

Day 1 Day 2 Day 3 At least:

Day 4 Day 5 +

+

At least:

How big is my newborn’s stomach?

Day 1

Day 3

Day 5

End of week 1

End of month 1

Cherry

Walnut

Apricot

Strawberry (or plum)

Egg

The size of your baby’s stomach is influenced by their birth weight.

The amount of milk per feed will increase as the stomach grows.

Did you know 1 in 5 moms and 1 in 10 dads suffer from postpartum depression (PPD)? ~Postpartum Support International

Learn more: