Winter/Spring 2023

Mountlake Terrace Recreation & Parks

Athletics 13

Cardio Room 13

Community Interest & Events 19-20

Dance 15-17

Dog Training 18

Facility Closures/Modified Schedules 3 Facility Rentals 8-9 Fitness 14 Hours of Operation 3 Indoor Playground 10 Parks & Facilities 4 Preschool & Kids Krew 11-12 Safety Classes 5 Swim Lessons 5 Swim & Water Fitness Schedule 6-7

Recreation Pavilion Inclement Weather Policy

The following inclement weather policies will be in effect dependent upon the Edmonds School District closure/delay statuses On bad weather days, please check our Mountlake Terrace Recreation and Parks Facebook page, the City of Mountlake Terrace Government page, and CityofMLT on Twitter for updates

IF PUBLIC SCHOOLS ARE CLOSED

If the Edmonds School District has cancelled school due to inclement weather, the Recreation Pavilion will open two hours late for drop in programs Programs such as all Kids Krew sites, Junior Kids Krew, Preschool, Kindergarten Readiness, Swimming Lessons, Water Fitness, Land Fitness and Dance Classes with a start time prior to 3:00 p m will be cancelled Weather conditions will be reassessed in the afternoon for later programs

IF PUBLIC SCHOOLS ARE DELAYED

Information/Registration 425-776-9173

Field Rain Out Schedule ext 4 Parks Maintenance 425-776-1811

City Hall 425-776-1161 Mountlake Terrace Senior Center 425-672-2407 Sno-Isle Library (MLT Branch) 425-776-8722

Find us on Facebook @mltrec

Follow us on Instagram @mltrecreation www.mltrec.com

If the Edmonds School District has a two-hour late start, the Recreation Pavilion will open two hours late for drop in programs Junior Kids Krew and all Kids Krew sites will also start two hours late, opening at 8:30 a m instead of 6:30 a m In this situation, Preschool and Kindergarten Readiness will be cancelled For Swimming Lessons and Dance Classes on delayed start days, we will cancel the classes held during the delay All classes held after the delay will begin at their regularly scheduled time

For information on Swimming Lessons and Dance Classes with a start time after 3:00 p m on days when the Edmonds School District cancels classes, please call the Recreation Pavilion at (425) 776-9173 after 2:30 p m to find out whether these classes will be held We will try our best to keep social media updated as well

In all cases, conditions will be reassessed Preschool, Kindergarten Readiness, Swimming Lessons and Dance Classes that are missed due to weather or closure of the Pavilion will not be made up Make up days for Junior Kids Krew and Kids Krew will be the same as the Edmonds School District make-up days If you have any questions regarding this policy, please feel free to call us at (425) 776-9173

MLT CRA ZE

A Parks and Recreation publication by the city of Mountlake Terrace Recreation offers opportunities for living, learning and leading full and productive lives . It also provides avenues to experience purpose, pleasure, health and well being Parks provide open spaces, which enhance the desirability of our communities, as well as contributing to the health and safety of our citizens We invite you to participate in our recreation programs, enjoy our parks and realize for yourself their positive influences

The Edmonds School District does not sponsor or endorse the activity and/or information contained in this material

online at mltrec.com!

Swim Instruction

Our warm water, multi-depth pool is great for learning Children will progress with confidence and learn to love the water Our enthusiastic and well-trained instructors create a positive and fun experience Our lesson progression is skill based and emphasizes proper technique and safety If you are unsure of where your child might fit best, please schedule an evaluation with one of our aquatic supervisors Classes meet weekday afternoons/evenings and weekend mornings Saturday and Sunday classes will be limited and based on whether there is sufficient staff to do so

CLASS LEVELS: Tots: 9 mo-3 yrs.; Pre-School: 3-5 yrs.; School Age: 6-12 yrs.

Swim Lesson Fees

30-minute Class Resident $7.30 Non Resident $8.05 The above fees are for thirty-minute classes, for specialty classes fees see our swim lesson schedule Schedules are available at the Pavilion office or on our website at www.mltrec.com with specific class times the week prior to each session

To Register for classes in person or online: You must create an account and password in DaySmart registration software by going to www.mltrec.com, click on the registration link and follow the instructions You can also download the free DaySmart app at the Apple or Google Play stores to manage your account by using your smart phone, computer or tablet

Swim Registration

Online registration: begins at 12:00pm on the listed dates Walk in registration: 12:00-8:00pm Mon-Thu, 12:00pm6:00pm Fri

If there are any open spots are available after the published open registration dates, registration will remain open during office hours until the third swimming lesson of the session

Credit/Refund Policy: see page 21

Winter/Spring Swimming Lesson Dates

Session Dates Days # Lessons Priority Reg Open Reg

1/6-2/10 Fr 6 12/16 12/19

1/7-2/11 Sa 6 12/17 12/19

1/9-2/1 MW 8 12/13 12/19

1/10-2/2 TTh 8 12/14 12/19

2/6-3/1 MW 8 1/31 2/2 2/7-3/2 TTh 8 2/1 2/2 2/17-3/31 Fr 7 2/10 2/13

2/18-4/1 Sa 7 2/11 2/13

3/6-3/29 MW 8 2/28 3/2 3/7-3/30 TTh 8 3/1 3/2 4/10-5/10 MW 10 3/28 4/3 4/11-5/11 TTh 10 3/29 4/3

*4/14-6/16 Fr 8 3/31 4/3

*4/15-6/17 Sa 9 4/1 4/3 *5/15-6/14 MW 9 5/9 5/11

*No Lessons 5/26-29 5/16-6/15 TTh 10 5/10 5/11

Safety Classes

American Red Cross Lifeguarding

Blended Learning format will be used: Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over Prerequisites: Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for 2 years *Prerequisites must be completed before first day of class, call 425 776 9173 ext 1120 or 1106 to set up an appointment

April 3-6 M-Th 2:00-7:00pm R$185 N$205

April 24-27 M-F 2:00-7:00pm R$185 N$205

American Red Cross Lifeguarding Review

Lifeguarding review classes are designed to help you update your skills while also extending your certification for two years This course will be a combination of classroom time and water skills practice Participants must bring proof of current certification to the first class

April 7 F 8:00am-5:00pm R$90 N$99

June 9 F 8:00am-5:00pm R$90 N$99

Junior Lifeguards

Jr Lifeguards will gain a wide variety of knowledge and experience that will include first aid skills, CPR, water rescue techniques, team work, responsibility and the importance of physical fitness Each day campers will practice lifeguarding skills, team building and gain entry in the Recreation Swim All participants must be able to swim 100 yards of crawl stroke and tread water for 60 seconds

April 3-6 M-Th 11:00am-2:45pm R$109 35 N$120 40

American Red Cross Adult & Pediatric CPR/ AED/ First Aid R.21

Blended Learning: Through a combination of self-paced online learning and instructor-led classroom skill sessions, participants will have the opportunity to practice, participate, and demonstrate the same skills and knowledge as classroom based courses The online portion, which features simulation learning, must be completed prior to attending the classroom skill session Participants will be given or emailed instructions on how to access the online portion of the course

January 28 Sa 10:00am-12:00pm R$60 N$66 March 25 Sa 10:00am-12:00pm R$60 N$66 May 20 Sa 10:00am-12:00pm R$60 N$66

Swim Descriptions, Availability & Fees

Our full pool schedule is available online at www.mltrec.com it will reflect the most current information The regular winter schedule will begin on January 3 and will run through April 1, 2023 Check our website for modified schedules during Edmonds School District Spring Break April 3-7, 2023 Due to a shortage of staff, the schedule below is tentative and may change as staff levels change Children under Four Years old MUST be accompanied IN THE WATER by a responsible adult and must stay within arm’s reach for all swims. Safety will not be compromised.

WINTER POOL SCHEDULE January 3 – April

1, 2023

Choose Your Swim Monday Wednesday Tuesday Thursday Friday Saturday

Lap Lanes

5:45-7:45am (4) 7:45-10:30am (2) 10:30am-12:00pm (5) 12:00-1:00pm (2) 1:00-2:30pm (5) 7:30-8:30pm (3)

5:45-6:45am (2) 6:45-8:30am (5) 8:30-10:45am (2) 10:45am-2:30pm (5) 7:30-8:30pm (2)

5:45-7:45am (4) 7:45-10:30am (2) 10:30am-12:00pm (5) 12:00-1:00pm (2) 1:00-2:30pm (5)

Shared lanes open for continuous lap swimming Kickboards and pull buoys are available for use

Lazy River Only 5:45am-9:30am 5:45am-9:30am 5:45am-9:30am

Our river has a light current Inner tubes, flotation devices and lifejackets are available for use

Leisure Pool & Lazy River 9:30am-2:30pm 3:00-4:30pm 7:30-8:30pm

8:00-9:15am (3) 9:15am-11:20am (4) 11:20am-12:00pm (4)

9:30am-2:30pm 3:00-4:30pm 7:30-8:30pm 9:30am-2:30pm 3:00-4:30pm 8:00am-12:00pm

These are times when both the River and the Leisure Pool are available

Leisure Pool Only (Shallow Area only) 9:30-11:00am Geysers, Toddler Island, floatation toys, water toys, lifejackets and noodles Designed for children 6 and under and their parents Prices only include the leisure pool; it does not include the Sauna, Therapy Pool or Lap lanes. River is not available at these times.

Recreation Swim *4:45-6:15pm 12:15-1:45pm Leisure pool area, Lazy River, and main pool equipped with floatation devices, water toys, lifejackets, and basketball hoops Changes in Schedule: *Friday Rec Swims at 4:45pm on the following dates will be canceled for Lifeguard In-Services: January 6, February 3, March 3, April 7, and May 5

Water Fitness Classes & Times

Enjoy the support and warmth of the water Water workouts reduce stress on joints; improve cardiovascular fitness, tone muscles and increase flexibility Water Fitness is a treat All classes are drop-in Consult with a physician before beginning any new fitness activity Our full pool schedule is available online at www.mltrec.com it will reflect the most current information

WINTER WATER FITNESS SCHEDULE

Monday Wednesday

Tuesday Thursday

January 3 – June 23, 2023

Friday Saturday

5:50-6:50am Deep Water 5:50-6:50am Aquatic Boot Camp 5:50-6:50am Aquatic Boot Camp 8:15-9:15am Deep Water 7:55-8:55am Water Walk 7:55-8:55am Water Walk

9:15-10:15am Shallow Water 8:30-9:30am Arthritis Aquatics 9:15-10:15am Shallow Water 9:45-10:45am LIFT

NEW TIME!

12:00-1:00pm Arthritis Aquatics 12:00-1:00pm Arthritis Aquatics 7:15-8:15pm Deep Water 7:30-8:30pm Aqua Zumba

Arthritis Aquatics Program

The warm water helps relieve pain and stiffness as well as increase joint flexibility This class meets in shallow water, no swim skills required

Aquatic Boot Camp

Aquatic Boot camp is an all-out class that focuses on core, muscle strength, muscle toning and cardio fitness It is strongly encouraged that participants have water shoes and a water bottle for class

Aqua Zumba®

Aqua Zumba® blends the Zumba® formula and philosophy with traditional aqua fitness into a safe, challenging, waterbased workout that is cardio conditioning, body toning and exhilarating!

Deep Water Fitness

A dynamic, total-body workout with no impact Students use equipment for support and resistance Must be comfortable in the deep water, but no swim skills are required

DROP-IN CLASS

FEES

FOR WATER FITNESS NONRESIDENT RESIDENT

Adult: $7 50 $8 25 Senior/ Disability $5 75 $6 25 11-Visit PassAdult $75 00 $82 50 11-Visit PassSr/Disability $57 50 $62 50

L.I.F.T. Water Class

Low Intensity Fitness Training is a program for people who are just starting a fitness program, anyone with joint and mobility issues, or anyone looking for a bit of a slower pace from our other classes Enjoy the support and warmth of the water as you exercise Reduced stress on joints, meets in shallow water

Shallow Water Fitness

A fast-paced, fitness class designed to improve cardiovascular fitness, tone muscles, and increase flexibility No swim skills required

Water Walk

This class meets in shallow water that includes a variety of activities to target range of motion, strength, endurance, and balance No swim skills are required

Pool Rentals

Pool Rentals are great for Birthdays, Family Gathering, or Group Parties and Socials! Our warm water, indoor swimming pool is available for year-round fun! All rentals include tubes, mats, basketball hoop, water walk, noodles, water toys and lifejackets Pool parties are fun for all ages and swimming abilities We have plenty of options! Rent half the pool or the full pool Add-on our Lazy River, which winds you around with a light current for additional fun! An adult must accompany children under 4 years old in the water for all rentals All pool rentals will start with a swimming skills check to ensure they can swim in water over their head These rentals must be booked a minimum of two weeks in advance, the number of participants may be limited, check at the time of booking

Room Rentals

Availability of rentals will depend on current staffing levels.

Celebration Time

Rentals include tables and chairs Renter is responsible for decorating, set-up and clean-up of room Extra time may be added on for set-up Freezer/Refrigeration is not available

Riverview** 50 people R$82hr N$87hr Arctic Room** 25 people R$72hr N$77hr Jungle Room* 40 people R$77hr/$36* N$82hr/$39* Center Court* 35 people R$77hr/$36* N$82hr/$39*

*Non-prime time hourly fee for rentals held MondayThursday between 7pm-close upon space availability

**Riverview and Arctic Room may be rented together to accommodate up to 75 people

Pavilion Rental After-Hours***

Rent the facility after closing After hour rentals are available all days after closing hours Indoor pool, sauna, therapy pool, racquetball courts, and rooms are available Overnights are available on Friday or Saturday nights only Call 425-776-9173 ext 0 for information

***These rentals are subject to staff availability.

Dance Parties

Jazz up your child’s next party! Schedule their birthday, holiday or celebration Create a glittering dance with Fairy Princesses or have a blast with the Dance Mix Luau! The options are endless, and our fun dance instructors will assist your party by leading dances and art activities Then enjoy opening presents and being with friends in our dance studio Call Chloe Davenport at 425-776-9173 ext 1107 to reserve your party

SATURDAY OR SUNDAY – YOU SET THE TIME!

12 Participants R$170 N$180

24 Participants R$240 N$250

Dance Studio Rehearsal Rental

Studios including Mambo Room, Canter Court or Twilight Room are available for rehearsals Saturday and Sundays Rent by the hour for your personal use or for your dance company Reservations can be made through Dance & Fitness programmer Chloe Davenport (425) 640-3107, cdavenport@mltwa gov

60 minutes R$15 N$17

Sport – N – Fun Parties

Have your party in our full sized gym! Play basketball, volleyball, kick ball or wiffle ball Tables and chairs are available at the Pavilion for an extra room rental price Add a pool rental, recreation swim or a field rental for baseball or soccer for even more fun! Please call 425-776-9173 ext 0 for times

Gym Parties

Gym only

90 minutes R$80 N$85 Gym w/1/2 pool rental 1-20 people R$175 N$190 Gym w/1/2 pool rental 21-40 people R$210 N$230

Gym Rental

Weekend and Weekday Rentals are available at the fullsized gym at Terrace Park School For more information call the front desk at 425-776-9173 ext 0 Youth $50/hr Adult $60/hr

Indoor Playground

These parties are a fun for toddlers and preschoolers through age five Rent our newly renovated indoor playground for 60, 90 or 120 minutes Preschool sized tables and chairs are set up for cake and presents right outside the playground Have a larger party? Center Court can be rented at half price in addition to the Indoor Playground

60 minutes R$95 N$105 90 minutes R$115 N$125 120 minutes R$125 N$130

Indoor Playground

Our Indoor Playground is a fun place to play for crawlers through age 5 Toys include climbers, ball pit, play kitchen, building blocks and more! Parent supervision is required

Drop-in fees: 2023: R$4 00 N$4 50

WINTER/SPRING INDOOR PLAYGROUND HOURS

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Closed 7:00-11:00am 7:00-11:00am 7:00-11:00am 7:00-11:00am 7:00-11:00am 8:30am-12:30pm Closed 11:00am-12:00pm Closed to public 11:00am-12:00pm Closed to public 11:00am-12:00pm Closed to public 11:00am-12:00pm Closed to public 11:00am-12:00pm Closed to public 1:00-2:30pm Private Rentals Closed 12:00-4:00pm 12:00-4:00pm 12:00-4:00pm 12:00-4:00pm 12:00-4:00pm

Rent our Indoor Playground for your child’s party!

Availability of rentals will depend on current staffing levels Please call 425-776-9173 for availability Our Indoor Playground facilitates a birthday party that is fun for busy children and easy for parents! Kids enjoy the indoor playground equipment and toys including ball pit, playhouses, building blocks, tunnels, climbing toys and much more! A rental package includes preschool sized tables and chairs with table covering for cake and presents Food, drink and chairs are not permitted inside the indoor playground

RENTAL TIMES: SATURDAYS

2023 Fees: 60 minutes 1:00-2:00pm R$100 N$110 90 minutes 1:00-2:30pm R$120 N$130

Other opportunities for Preschoolers

SWIM LESSONS – SEE PAGE 5

DANCE – SEE PAGE 14

PRESCHOOL PROGRAM – SEE PAGE 11

Preschool and Kindergarten

Readiness

Activities include creative expression through art, movement, dramatic play and language opportunities, hands-on math and science experiences, craft projects, and enhancement opportunities that may include community field trips, dance and/or swimming Participants must be at least 3 years old by August 31st, able to dress themselves and have independent bathroom skills Kindergarten Readiness participants must be at least 4 years old by August 31st and not eligible to enter Kindergarten in the fall of 2022

MONTHLY FEES ARE AS FOLLOWS: PRESCHOOL

Tues/Thurs 9:30am-12:30pm R$143 N$157

KINDERGARTEN READINESS

Mon/Weds/Fri 9:30am-12:30pm R$188 N$207

Junior Kids Krew

Childcare program for ages 3-5 years offering a unique combination of recreational and enrichment experiences in a relaxed and caring environment Curriculum is similar to that listed for our preschool and kindergarten readiness classes Participants must be at least 3 year olds, able to dress themselves and have independent bathroom skills Program has been certified by Washington Department of Early Learning and is offered year round Care available from 6:30am to 6:30pm up to a maximum of 10 hours a day DSHS subsidies are accepted for qualified applicants Children eligible to register for Kindergarten in the fall of 2022 are unable to register Options for fewer days per week are also available Please email childcare@mltwa gov for more information

Monday through Friday monthly fee: R$924 N$1016

Sewing Classes with

Little Hands Creations

MACHINE SEWING – GRADES 1ST – 6TH

All sewing classes instructed by teachers of Little Hands Creations Children can learn a skill they will use for a lifetime and a hobby they will forever enjoy…sewing! No experience necessary Students learn machine safety, beginner sewing techniques and complete two prerequisite projects More experienced sewers will expand on skills they already have Projects include backpacks, phone cases, clothing, accessories, bags, games, stuffies and more The first class of the session is mandatory as the instructors teach the students how to use the machines and sewing safety.

1/31-3/28 Tuesdays 4:30-6:00pm R$220 N$242 (no lesson 2/21)

SEWING WINTER WEARABLES – GRADES 2ND – 7TH

All sewing classes instructed by teachers of Little Hands Creations Children will learn how to sew and use the machine while making some fun wearable clothing items No experience necessary Students learn machine safety, beginner sewing techniques, and complete two prerequisite projects If your child is an experienced sewer, then they will expand on sewing skills they already have Projects include earwarmers, fleece hats, infinity scarf, gloves, and so much more! The first class of the session is mandatory as the instructors teach the students how to use the machines and sewing safety.

2/1-3/22 Wednesdays 6:00-7:30pm R$220 N$242

Adventures in Art

LANDSCAPES, ANIMALS, PEOPLE

This class is a drawing-based art education program The instructor uses simple drawing methods where students produce unique works of art using a variety of artist quality mediums Students work to think creatively, expand their drawing skills, and become more confident in selfexpression New drawing projects are presented on each lesson Pay the instructor $5 on the first day of class Each child will have their own set of supplies to use the entire session and take home once the class is finished The class environment is encouraging and supportive All classes are instructed by art educator, Jessica Carlson

1/12-2/9 Thursdays 4:30-6:00pm R$100 N$110 2/16-3/16 Thursdays 4:30-6:00pm R$100 N$110 3/23-4/27 Thursdays 4:30-6:00pm R$100 N$110

CHILDCARE OPTION

Kids Krew

Before and after school experience for children ages 5-12 years offering a wide array of engaging activities in a fun, caring and relaxed environment Programs located at Mountlake Terrace Pavilion (Terrace Park students), Mountlake Terrace Elementary and Madrona K-8 All sites have all been certified by Washington Department of Early Learning Program hours are from 6:30am to start of school and from school release time until 6:30pm Annual Registration fee of $35 for individuals; $55 for families and registration paperwork is required Fees vary based on number of days registered DSHS subsidies are accepted at all sites for qualified applicants Please email childcare@ mltwa gov for more information

MONDAY-FRIDAY (5 DAYS/WEEK)

Before and After School R$448/mo N$493/mo

Before School only R$220/mo N$242/mo After School only R$278/mo N$305/mo

School Break Camps & Non-School Days

We offer specialty camps and events at our Pavilion Kids Krew Site for kindergarteners through 6th grade with a variety of fun things to do on scheduled non-school days in the Edmonds School District Care is available from 6:30am to 6:30pm with a daily maximum of 10 hours Children should bring their swimsuit and towel because we will go swimming! They should also have a sack lunch and water bottle DSHS subsidies accepted for approved applicants

Parents register online via DaySmart Recreation App. PRE-REGISTRATION REQUIRED

R$36/DAY N$40/DAY

December 19-23 Winter Break Camp

December 26-Jan 2 Winter Break Camp

January 16 Martin Luther King Jr day (8am-6pm)

January 30

February 20 President’s Day (8am-6pm)

February 21 Snow Make up Day

March 17

April 3-7 Spring Break Camp

May 26

June 19 Juneteenth

Early Release Days

On Early Dismissal Days in the Edmonds School District, care will be available at each Kids Krew site for an additional fee from school release time until 6:30pm We suggest you pack a sack lunch and some additional snack foods for these days DSHS subsidies accepted for approved applicants at all three sites Parents register online via DaySmart Recreation App. PRE-REGISTRATION REQUIRED

R$27/DAY N$30/DAY

December 16 March 31

January 27 April 28

February 10 May 12

March 15 June 9

March 16 June 26

Adult Leagues

Call 425-776-9173 for information

Softball Leagues – Men’s, Coed, Senior Leagues

Spring leagues begin in March 2023 Games officiated by USSSA and played at our Evergreen field #5 10 games – some doubleheaders – season ends with tournament $620/team – Registration opens in February Men’s Mondays, Coed Sundays, Senior Fridays

Basketball Leagues

Winter league begins week of January 9, 2023

Games officiated by PNBOA 10 games, two divisions – season ends with tournament $620/team – Registration opens the week of Nov 14 Games played Mondays and Wednesdays

Spring league begins week of April 10, 2023 Games officiated by PNBOA 10 games, two divisions – season ends with tournament $620/team – Registration opens the week of Feb 13 Games played Mondays and Wednesdays

Volleyball Leagues

Winter league begins week of January 9, 2023 Games officiated by GSVO 10 games, two divisions $330/team – Registration opens the week of Nov 14 Games played on Tuesdays

Spring league begins week of April 10, 2023 Games officiated by GSVO 10 matches, two divisions $330/team – Registration opens the week of Feb 13 Games played on Tuesdays

HappyFeet Soccer

AGES 2 TO 10

HappyFeet Soccer supports kids development of gross motor skills, creativity and positive self-concept through the game of soccer

WINTER INDOOR SESSION – SUNDAYS, JAN. 22-MARCH 5

AT TERRACE PARK GYM – 6 WEEK SESSION – R$140 N$154 Soccer 2 Ages 7-10 2:15-3:00pm

Soccer 1 Ages 5-6 3:15-4:00pm

Mommy, Daddy, Me Soccer Ages 2-3 5 4:15-5:00pm

Tot/Pre Soccer Ages 3 5-5 5:15-6:00pm (no lesson Feb. 19)

SPRING OUTDOOR SESSION – SUNDAYS, APRIL 16-MAY 21

AT BALLINGER PLAYFIELD – 6 WEEK SESSION – R$140 N$154 Soccer 2 Ages 7-10 2:15-3:00pm

Soccer 1 Ages 5-6 3:15-4:00pm

Mommy, Daddy, Me Soccer Ages 2-3 5 4:15-5:00pm

Tot/Pre Soccer Ages 3 5-5 5:15-6:00pm

One-day Racquetball Tournament

ONE DAY SATURDAY, APRIL 29 DEADLINE APRIL 15 1st Event: $34 2nd Event: $14

Racquetball Court Reservations

Reservations may be made one week in advance at 7am, 425-776-9173 ext 0

AVAILABLE HOURS: Monday-Thursday – 7:00am-7:00pm Friday – 7:00am-5:00pm Saturday 8:00am-1:00pm

Fees: R$10/hour N$10 50/hour

Wallyball

An “off the wall” volleyball game played with 4 to 12 players on a racquetball court A great game for families, friends and teens! Equipment available for rent Call 425776-9173 ext 0 to reserve $2 equipment rental fee

Pickleball

Pickleball is a fun paddleball sport that combines elements of badminton, table tennis and tennis It’s played in singles or doubles on one of our racquetball courts Equipment available for rent Call 425-776-9173 ext 0 to reserve $4 (singles), $6 (doubles) equipment rental fee

Gym Rental

A full-sized gym at Terrace Park School for rent It may be reserved weeknights and weekends For more information call 425-776-9173 ext 0

Youth $55/hour Adult $65/hour

Open Gym

Discount Cards Available at Pavilion Must be 18 years or older

BASKETBALL OPEN GYM – ADULT (18+) BASKETBALL PICK-UP GAMES.

Drop-in Sat 9:00-11:30am R$4 25 N$4 75

SENIORS ONLY VOLLEYBALL OPEN GYM (55+ YEARS)

Drop-in Tues 5:15-7:15pm R$3 50 N$4 00

VOLLEYBALL OPEN GYM – ADULT (18+) Drop-in Th 8:00-10:00pm R$4 25 N$4 75

Cardio Room

PRECOR AMT

PRECOR TREAD MILL

PRECOR ELLIPTICAL

DUMBBELL

CYCLING STATION

ROWING ERGOMETER Open while Pavilion is open Available at no extra fee for all drop-in paid customers Youth 13-15 years old must be accompanied by an adult

FEES FOR USE:

Adults R$2 75 N$3 00 Seniors/Youths R$2 50 N$2 75

Register now! Call 425-776-9173 |

Fitness Classes

Class prices are all the same for ON-SITE, VIRTUAL or HYBRID class attendance Please change into clean, indoor, STUDIO ONLY SHOES before entering the classroom

Conditioning

SilverSneakers®

Have fun and move with a variety of exercises designed to increase muscular strength, range of movement and activities for daily living Hand-held weights, elastic tubing with handles, a SilverSneakers ball are offered for resistance, and a chair is used for seated and/or standing support

SilverSneakers® Classic W 8:30-9:30am

Therapeutic Stott Pilates

ADULT/TEEN

Core stabilizing movement patterns, injury prevention, and mind-body connections are the focus Proper body alignment, joint protection and science-based exercises help you improve your strength, flexibility and wellbeing overall This class has ON-SITE and VIRTUAL attendance options

1/4-3/29 W 6:30-7:30am R$140 N$153 4/12-6/28 W 6:30-7:30am R$129 N$141

Yoga, Tai Chi & Qigong

Expand your self-confidence and personal power with these time tested practices Yoga, Tai Chi and Qigong, train body, mind and spirit connections for more balanced energy, physical grace and a calm mind

Christie’s Personalized Training

ADULT/TEEN

Guided by Christie Oliver, a licensed physical therapist, you’ll receive an individual assessment as well as a tailored exercise program to address strength, flexibility, aerobic endurance, coordination and balance Work with guidance to improve your physical and personal power For scheduling contact Chloe Davenport, (425) 640-3107, cdavenport@mltwa gov One 60 minute session R$37 N$42

YOGA – LUNCH TIME (ADULT /TEEN)

Therapeutic Yoga directed at supporting you in the middle of your workday right at your desk for the self-care you need to remain productive through the day This class is happening

VIRTUALLY ONLY

1/9-3/27 M 12:00-12:45pm R$114 N$126 4/10-6/26 M 12:00-12:45pm R$105 N$116

YOGA – SLOW FLOW (ADULT/TEEN)

For people who want to ease into shapes and movement while building strength and flexibility Gain peace of mind with intentional breathing, mindful movement and stable alignment This class has ON-SITE and VIRTUAL attendance options 1/3-3/28 T 7:00-8:15pm R$173 N$189 4/11-6/27 T 7:00-8:15pm R$159 N$174

YOGA – VINYASA POWER FLOW (ADULT/TEEN)

This yoga class is faster paced with poses linked together Balance your body, burn calories and build strength as you move seamlessly from one asana to the next This class has ON-SITE and VIRTUAL attendance options 1/5-3/30 Th 7:15-8:15pm R$140 N$153 4/13-6/29 Th 7:15-8:15pm R$129 N$141

Dynamic Qigong

ADULT/TEEN

This vitality building practice will help increase your flexibility, balance and posture “The Eight Treasures” will be the first sequence introduced It’s easy to modify and repeat for a meditative practice with breath and is performed standing but can also be seated

1/7-4/1 S 8:30-9:30am R$140 N$153 4/15-6/24 S 8:30-9:30 am R$108 N$118

Tai Chi

ADULT/TEEN

Exercises enhance flexibility, moving with ease and are preventative care for a better quality of life For returning participants and beginners

1/3-3/28 T 6:30-7:30pm R$140 N$153 4/11-6/27 T 6:30-7:30pm R$129 N$141

Kids Quarterly Dance

All ages as of class start date

Toddler/Parent Acrobatics

18MO. - 3 YEARS

Students, with the help of their adult, develop gross and fine-motor skills as they explore foundational acrobatic positions Students hop, jump, roll and balance through class We utilize the Brain Dance and creative concepts while practicing classroom skills like following instructions, taking turns and having fun! Please wear comfortable, moveable clothing and bare feet!

1/10-2/14 T 11:30am-12:15pm R$57 N$63 2/21-3/28 T 11:30am-12:15pm R$57 N$63 4/11-5/23 T 11:30am-12:15pm R$67 N$74

Creative Dance

AGES 3-4

Kids get a chance to jump wiggle and shake with other boys and girls Props and games are prepared to entice dancers to express themselves imaginatively while learning to follow directions and take turns Children are encourage to make individual choices and work as a group

1/10-3/28 T 12:30-1:15pm R$114 N$126 4/11-5/23 T 12:30-1:15pm R$67 N$74

Creative Pre-Ballet

AGES 4-6

Dancers learn basic ballet positions and preparatory step and creative dance exercises for a well-rounded dance experience Musicality and classroom etiquette are emphasized in a friendly encouraging environment

1/10-3/28 T 1:15-2:30pm R$114 N$126 4/11-5/23 T 1:15-2:30pm R$67 N$74

Adults Quarterly Dance

Please change into clean, indoor, STUDIO ONLY SHOES before entering the classroom

Tap

ADULT/ TEEN

This fun and inspiring dance form is great for balance, agility, musicality, and provides a great opportunity for selfexpression as you work your way through articulations of the feet and progressions across the floor

TAP I

For absolute beginners and beginners with experience

1/10-3/28 T 10:15-11:15am R$114 N$126 4/11-5/23 T 10:15-11:15am R$67 N$74 1/4-3/29 W 6:50-7:50pm R$140 N$153 4/12-6/28 W 6:50-7:50 pm R$129 N$141

TAP II - III

For dancers with at least one year of recent instruction 1/4-3/29 W 6:00-7:00pm R$140 N$153 4/12-6/28 W 6:00-7:00pm R$129 N$141

Open Level Ballet

ADULT/ TEEN

Traditional barre, and center work will help you stay in shape and grow in your ballet skills Not an absolute beginner’s class but instruction will accommodate a range of different experience levels

1/4-3/29 M 6:45-8:00pm R$173 N$189 4/12-6/14 M 6:45-8:00pm R$132 N$145

Mountlake Terrace Dance Academy Classes

2ND SEMESTER: FEBRUARY 6 – JUNE 17

Our excellent instructors provide a structured approach to dance, with emphasis on technique, creativity, and building self-esteem. Our yearly Dance Academy program is based on a full school years curriculum and begins with children who are 3 5 years of age as of Sept 1st 2022 For children younger please see our Quarterly classes on page 15 Students may enter the program any time However, all dancers will be evaluated in their first class for proper placement at the teacher and directors discretion For more information or a trial class contact Chloe Davenport at (425) 640-3107

Creative Dance

AGES 3.5-5

Kids get a chance to jump wiggle and shake Props and games are prepared to entice dancers to express themselves imaginatively while learning to follow directions and take turns Dancers are encourage to make individual choices and work as a group Children must meet the age requirement by Sept 1st 2022 2/8-6/14 W 4:45-5:30pm R$211 N$229

Creative Pre-Ballet

AGES 5-7

Dancers learn basic ballet positions and preparatory step plus creative dance exercises for a well-rounded dance experience Musicality and classroom etiquette are emphasized in a friendly encouraging environment Children must meet the age requirement by Sept 1st 2022 2/9-6/15 Th 4:30-5:30pm R$234 N$252

Tap & Ballet

AGES 4-6

Boys and girls are introduced to the preliminary steps of ballet and the fundamentals of rhythm through tap techniques Creative games and fun songs introduce the joy of dancing to the inquisitive beginner Children must be of age as of Sept 1st 2022 2/8-6/14 W 5:45-6:45pm R$234 N$252

Tap I-II

AGES 7-12

Boys and girls focus on fundamental tap vocabulary, building coordination, musicality and have a great opportunity for self-expression This class is for new and returning students *We also have Adult/Teen Tap; see page 15 2/7-6/13 T 4:30-5:30pm R$234 N$252

Celi Cubs Irish Step Dance

AGES 3.5-5

Dancers learn basic Irish Step positions and preparatory step plus creative dance exercises for a wellrounded dance experience Musicality and classroom etiquette are emphasized in a friendly encouraging environment

Children must meet the age requirement by Sept 1st 2022 2/6-6/12 M 5:00-5:45pm R$192 N$208

Irish

Step Dance

Technique, posture, and the timing of Irish step dance is taught while sharing the joy of dancing and fostering a love for this beautiful art form

IRISH STEP I (AGES 7-12)

*For absolute beginners and beginners with experience 2/6-6/12 M 6:40-7:40pm R$212 N$228

TEAM/FIGURE CLASS II-III (AGES 10+)

*For dancers with one year of Irish step dance experience or more and teachers approval 2/6-6/12 M 5:45-6:30pm R$192 N$208

Lyrical

A popular free flowing dance form that uses elements of ballet, contemporary and Jazz to express the words to the music Jazz I and Ballet I are excellent preparatory classes for dancers who aren’t 8 by Sept 1st 2022

LYRICAL II-III (AGES 8-13)

*For dancers with one year or more of Jazz or ballet dance experience

2/9-6/15 Th 4:40-5:40pm R$234 N$252

LYRICAL IV-V (AGES 12-18)

*For dancers with three years or more of dance experience 2/9-6/15 Th 5:50-6:50pm R$234 N$252

Ballet I-V

Danseurs & Ballerinas build strength, flexibility and grace in a non-competitive, encouraging environment These traditional classes focus on correct alignment, and finding personal expression within the form Barre-work, center floor exercises and movement across the room will all be included in an appropriate way for each level Students may be placed in a different level after evaluation in the first week of classes *We also have Adult/Teen Ballet; see page 15

BALLET I (AGES 6-9)

2/9-6/15 Th 4:40-5:40pm R$234 N$252

2/9-6/15 Th 5:50-6:50pm R$234 N$252

BALLET II (AGES 8-12)

2/7-6/13 Th 5:45-7:00pm R$279 N$301

BALLET III – 2X A WEEK (AGES 8-12)

2/6-6/14 M, W 4:45-6:15pm R$549 N$598

BALLET IV / V – 2XS A WEEK (AGES 12-18)

2/6-6/14 M, W 6:30-8:00pm R$549 N$598

PRE-POINTE

*Dancers must be in level IV or higher to be eligible and ask the instructor to join 2/9-6/15 Th 7:00-8:00pm R$295 N$320

ROCKSTARS – Performing Company

AGES 9+ LEVEL II DANCER OR HIGHER

This performance group provides dancers a safe space to take on new challenges, volunteer in the community and perform throughout the year Choreographies focus on Lyrical & Jazz styles with other dance & fitness forms added in to broaden performers’ exposure and growth in dance To be eligible dancers must take one other dance class in Jazz, Lyrical or Ballet at level II or higher each week for technique and strength

If you can’t make it to the audition listed below please inquire with Chloe Davenport about how to try out cdavenport@mltwa gov Auditions and orientation are free and required to register Please arrive a few minutes early and sign in before auditioning

1/24 T 6:45-8:00pm – Audition for dancers 1/31 T 6:45-8:00pm – Orientation for dancers and parents 2/7-6/13 T 6:45-8:00pm R$279 N$301

Jazz

Body isolations, conditioning, progressions across the floor, and fun rhythmic combinations are all danced to a variety of music Fun, high energy, age appropriate, curriculum and choreography is prepared for each level

JAZZ I (AGES 6-9) 2/7-6/13 T 5:45-6:45pm R$234 N$252

JAZZ II-III (AGES 8-13)

*For dancers with one year or more of Jazz or ballet dance experience 2/7-6/13 T 5:40-6:40pm R$234 N$252

JAZZ IV-V (AGES 12-18)

*For dancers with three years or more of Jazz or ballet dance experience 2/7-6/13 T 4:40-5:40pm R$234 N$252

Dog Training Classes

Instructor: Caren Malgesini, CPDT

Basic Dog Obedience

FOR DOGS 4 ½ MONTHS AND OLDER

This basic obedience course teaches the following commands: walking on leash, sit, down, stand, stay and come Behavior problems and proper equipment are discussed Dogs must have current vaccinations First night bring a rug and treats for dog 1/9-2/20 M 7:30-8:30pm R$92 75 N$101 50 3/6-4/17 M 7:30-8:30pm R$92 75 N$101 50 5/1-6/19 M 7:30-8:30pm R$92 75 N$101 50 No class

Beyond Basic

To enroll in this class Basic class must have been completed This class builds on the foundation started in basic obedience and prepares participants for the American Kennel Club (AKC) Canine Good Citizen test which will be given on the last night of class 1/11-2/1 W 7:30-8:30pm R$87 50 N$96 30 3/8-4/5 W 7:30-8:30pm R$87 50 N$96 30 5/3-5/31 W 7:30-8:30pm R$87 50 N$96 30

Puppygarten

FOR PUPPIES 8-16 WEEKS

Socialization and basic obedience (sit, down, come, walking on leash) is covered Housebreaking and other basic behavior problems are discussed Puppies must have current vaccinations For first class bring: puppy with a buckle collar; 6-foot leash and food treats 1/12-2/16 Th 7:00-8:00pm R$87 50 N$96 30 3/9-4/13 Th 7:00-8:00pm R$87 50 N$96 30 5/4-6/8 Th 7:00-8:00pm R$87 50 N$96 30

Off-leash Dog Park

5303 228TH STREET SW

Northeast of the Recreation Pavilion, the Off-Leash Dog Park is about three-quarters of an acre in size and positioned in the woods of Terrace Creek Park Facility is open from dawn to dusk, seven days per week

Tree Lighting Ceremony

Friday, December 2 at 6:30pm

JERRY SMITH TOWN CENTER PLAZA – 23204 58TH AVENUE W

The 39th Annual Mountlake Terrace Tree Lighting Ceremony features music, refreshments and a visit from Santa Claus. Volunteers serve cocoa and cookies while children sing carols. Our 20’ tree will light up after an exciting countdown. The city’s police, public works and recreation & parks departments as well as South County Fire put on this festive event. Dress appropriately for the weather for this outdoor event.

April Pools Day Water Safety Event

Saturday April 8

Mountlake Terrace Recreation Aquatics Team will provide your family with a free program promoting water safety and life-jacket use All you have to do is participate and complete all the water stations around the pool from 11:00am12:00pm to earn a FREE PASS to a Recreation Swim at Mountlake Terrace Pool

Did you know the Recreation Pavilion has an espresso stand? Stop by for a latte, mocha or americano Grab a drip coffee and some snacks after your swim or water fitness class Pre-paid discount cards are available Current hours are Monday through Friday, 6:00am – 1:30pm

What’s Happening at the

Terrace Library

Many programs are available for online registration.

Mountlake Terrace Recreation & Parks 5303 228th St SW, Mountlake Terrace, WA 98043 425-776-9173 • www.mltrec.com

Registration: General Information

• Advance registration and payment required Fees include state and local sales tax, where applicable

• If paying by check, write check to City of Mountlake Terrace

• Please register early, classes may be canceled if registration is insufficient

• Returned check fee: $25

• Participation is voluntary and participants agree to assume responsibility for any injury or damage to person or property

• Video tapes and photographs may be taken and used for publication

Refunds

• Full refunds will be given if classes are canceled by the Parks and Recreation Department

• General Programs/Classes: Programs cancelled by the city will result in a prorated refund of program fees for classes not yet attended No refunds are available for less than $5 Customer cancellations will incur a $10 processing fee per program/class No refunds will be given if a program is cancelled due to emergency or weather for the first two cancelled days

• Visit our website at www.mltrec.com/387/policies for the full policy

General Information

ADA Access

The city of Mountlake Terrace strives to provide access and reasonable accommodation for persons with disabilities Please contact 425-776-9173 for assistance

Anti-Discrimination Policy

The city of Mountlake Terrace does not discriminate on the basis of race, color, sex, marital status, sexual orientation, political ideology, age, creed, religion, ancestry, national origin, or presence of any sensory, mental or physical handicap