CRAZE Summer 2023

MLT CRAZE

RECREATION PROGRAM GUIDE FOR MOUNTLAKE TERRACE

May – August 2023

Mountlake Terrace

Recreation Pavilion

Inclement Weather Policy

The following inclement weather policies will be in effect dependent upon the Edmonds School District closure/delay statuses On bad weather days, please check our Mountlake Terrace Recreation and Parks Facebook page, the City of Mountlake Terrace Government page, and CityofMLT on Twitter for updates

IF PUBLIC SCHOOLS ARE CLOSED

If the Edmonds School District has cancelled school due to inclement weather, the Recreation Pavilion will open two hours late for drop in programs Programs such as all Kids Krew sites, Junior Kids Krew, Preschool, Kindergarten Readiness, Swimming Lessons, Water Fitness, Land Fitness and Dance Classes with a start time prior to 3:00 p m will be cancelled Weather conditions will be reassessed in the afternoon for later programs

IF PUBLIC SCHOOLS ARE DELAYED

If the Edmonds School District has a two-hour late start, the Recreation Pavilion will open two hours late for drop in programs Junior Kids Krew and all Kids Krew sites will also start two hours late, opening at 8:30 a m instead of 6:30 a m In this situation, Preschool and Kindergarten Readiness will be cancelled For Swimming Lessons and Dance Classes on delayed start days, we will cancel the classes held during the delay All classes held after the delay will begin at their regularly scheduled time

For information on Swimming Lessons and Dance Classes with a start time after 3:00 p m on days when the Edmonds School District cancels classes, please call the Recreation Pavilion at (425) 776-9173 after 2:30 p m to find out whether these classes will be held We will try our best to keep social media updated as well

In all cases, conditions will be reassessed Preschool, Kindergarten Readiness, Swimming Lessons and Dance Classes that are missed due to weather or closure of the Pavilion will not be made up Make up days for Junior Kids Krew and Kids Krew will be the same as the Edmonds School District make-up days If you have any questions regarding this policy, please feel free to call us at (425) 776-9173

MLT CRA ZE

A Parks and Recreation publication by the city of Mountlake Terrace Recreation offers opportunities for living, learning and leading full and productive lives . It also provides avenues to experience purpose, pleasure, health and well being Parks provide open spaces, which enhance the desirability of our communities, as well as contributing to the health and safety of our citizens We invite you to participate in our recreation programs, enjoy our parks and realize for yourself their positive influences

The Edmonds School District does not sponsor or endorse the activity and/or information contained in this material

Mountlake Terrace Recreation & Parks

Welcome to the Recreation Pavilion! 5303 228th Street SW, Mountlake Terrace, WA 98043 425-776-9173 | www.mltrec.com

At the Recreation Pavilion, you can enjoy our:

Hours of Operation*

Monday-Thursday 5:45am-8:30pm Friday 5:45am-6:30pm

Saturday 8:00am-2:30pm

Sunday Closed

*Hours subject to change

Facility Closures & Modified Schedules

April 3-7 Edmonds School District Spring Break, modified schedule

May 26-29

Memorial Day weekend, modified schedule

May 29 Memorial Day, facility closed

June 19 Juneteenth, modified schedule

June 20-25

Pool, Spa, Sauna closed for maintenance

July 4 Independence Day, facility closed

Sept 2-3 Labor Day Weekend, modified schedule

September 4 Labor Day, facility closed

How to read your brochure: Creative Dance

AGES 3-5 YEARS

Boys & girls dance and play with scarves, instruments, and other props… 10/22-12/17 W 12:45-1:30pm R$74 N$83

Schedules and/or availability of programs subject to change Please visit our website at www.mltrec.com for the most current updates

Registration

Registration is available for many of our programs online via DaySmart Download DaySmart Recreation member app at the Apple or Google Play store Swim Lessons Registration: see page 5

Mountlake Terrace residents receive a discount on most programs offered The prices listed on each class will have a Resident rate depicted by an R and Non Resident rate depicted by N Please identify yourself as a resident so the appropriate discount can be applied

Field rentals – rent any one of our fields for your sports team practices, games or events We have several fields including our newer all-weather field For more information or to make a reservation, email dladd@mltwa gov or call 425-640-3105 Grass field rain out/inclement weather information line: 425-776-9173 ext 4, updated by 4:00pm

at Terrace Park School 5409 228th St. SW, Mountlake Terrace

For more information call 425-776-9173

For Sports Facility Rentals and Athletic Parties

Open Gym

Please call 425-776-9173 to see if program is running

Basketball Open Gym

Saturdays 9:00-11:30am

Senior Volleyball Open Gym

Tuesdays 5:15-7:15pm

Volleyball Open Gym

Thursdays 8:00-10:00pm

Swim Instruction– Youth, Teen & Adult

Our warm water, multi-depth pool is great for learning Children will progress with confidence and learn to love the water Lesson progressions are skill based emphasizing proper technique and safety Enthusiastic, well-trained instructors create a positive and fun experience Classes are offered every day Either once or twice a week Schedules are available online with specific class times the week prior to each session Skill assessments are available for those who don’t know what level to enroll in Terrace Tots: 9 mos.-3 yrs. • Pre-School: 3-5 yrs. • School Age: 6-12 yrs. Teen/Adult Classes: 13 and over

Swim Lesson Fees

30-minute Class Resident $7.30 Non Resident $8.05 per class

The above fees are for thirty-minute classes, for specialty classes fees see our swim lesson schedule Schedules are available at the Pavilion office or on our website at www.mltrec.com with specific class times the week prior to each session

To register for classes in person or online: To register for classes, create a DaySmart account at www.mltrec.com, follow the instructions The app is available at Apple or Google app stores Class offerings are available online at www.mltrec.com or in the lobby of the Recreation Pavilion

Swim Registration

Online starting at 12:00pm, Walk-in 12:00-8:00pm; Phone-in, 12:00-8:00pm

After the published registration dates: Registration will be taken during all office hours up to the third swimming lesson

Credit/Refund Policy: see page 23

ATTENTION!

The Pool, Pool Deck, Spa & Sauna will be closed June 19-25 for Maintenance.

APPLICATIONS ARE BEING ACCEPTED! Swim Instructors! Lifeguards!

Swim Instructors and Lifeguards are needed year ‘round at the Pavilion Become part of a wellestablished, nationally recognized, and award winning aquatic program We offer paid training in-house for swim instructors

Spring & Summer Swim Lesson

Marlins Summer Swim Team

The Marlins are a recreational team emphasizing improvement of strokes, endurance and fun They compete in dual meets each week as part of the Craze Swim League with other local teams

PRE-REQUISITE FOR PARTICIPATION:

Children who have not completed at least one session of School Age Level 6 will need to have a tryout by a coach These should be completed before the open registration date

• New participants ages 6-8 must be able to swim 25 yards of crawl stroke with side breathing and 25 yards of backstroke prior to the first day of practice

• Those ages 9 and older must be able to swim 50 yards of each of crawl stroke, backstroke and 25 yards of breaststroke kick prior to the first day of practice

Placement in the Elite Practice requires a minimum time standard listed below:

• 9-12 year olds: 50 Freestyle: 38 50 or faster AND 100 IM 1:40 00 or faster

• 13-18 year olds: 50 Freestyle: 35 50 or faster AND 100 IM 1:30 00 or faster

Placement Evaluations are by appointment Please call in advance to set up your appointment 425-776-9173 ext 1120 with a staff member

Register for one of the specific practice times listed below, this will be your child’s practice time for the season Open registration begins April 19. Practices are held MondayThursday and will begin Tuesday, June 27 and run through August 10 at the end of year League Meet at Snohomish Aquatic Center

AGE GROUP PRACTICE TIMES (FEES: R$217 N$239)

8:15-9:00am

9:10-9:55am

10:05-10:50am 4:10-4:55pm

ELITE PRACTICE TIME (FEES: R$243 N$265)

3:00-4:00pm

Swim Descriptions, Availability & Fees

Our full pool schedule is available online at www.mltrec.com it will reflect the most current information Please read schedules carefully, we offer multiple programs, some are at overlapping times Pool space is shared Schedules may change based on available staff level Children under Four Years old MUST be accompanied IN THE WATER by a responsible adult and must stay within arm’s reach for all swims.

ATTENTION!

The Pool, Pool Deck, Spa & Sauna will be closed June 19-25 for Maintenance.

The summer schedule will be available online and at the Recreation Pavilion the week of June 19.

SPRING POOL SCHEDULE April 10-June 17, 2023

Shared lanes open for continuous lap swimming Kickboards and pull buoys are available for use During specific times designated as “Adult” lap swim participants must be 16 years or older to use the lanes Please follow posted lap swimming etiquette

Our river has a light current Inner tubes, flotation devices and lifejackets are available for use

Leisure Pool Only (Shallow Area only)

These are times when both the River and the Leisure Pool are available

Recreation Swim

Pool Rec

Swim Leisure/River

Saturday 9:30-11:00am

2:45-4:15pm *4:30-6:15pm 12:15-1:45pm

and deep end for Teen Adult Drop

The summer schedule will be available online and at the Recreation Pavilion the week of June 19.

Water Fitness Classes & Times

Improve cardiovascular fitness, tone muscles and increase flexibility Exercising in water reduces the stress on joints Enjoy the support and warmth of the water as you exercise All classes are drop-in

The Summer Water Fitness Schedule will be available online and at the Recreation Pavilion, please read the schedule carefully as time will change to earlier times for summer.

Arthritis Aquatics

A low impact class with a choice of intensity that is based on each individual’s abilities The warm water helps relieve pain and stiffness as well as increase joint flexibility

Aquatic Boot Camp

This is a high intensity and impact class for those looking to get a great workout This class focuses on core strength, muscle strength and toning, and cardio We recommend wearing water shoes and bring a water bottle

Aqua Zumba®

High impact and intensity Aqua Zumba® blends the Zumba® philosophy with traditional water fitness into a safe, challenging, water-based workout that’s cardio conditioning, body toning and exhilarating!

Deep Water Fitness

No impact with moderate to high intensity This is a dynamic, total-body workout Students use equipment for floating, support and resistance No swim skills are required however participants must be comfortable in the deep water

Low Intensity Fitness Training (L.I.F.T.)

Low impact with variable intensity Low Intensity Fitness Training is a program for people who are just starting a fitness program, persons 60 years and over, anyone with joint and mobility issues, or anyone looking for a bit of a slower pace from our other classes

Shallow Water Fitness

Low to mid impact with moderate intensity Includes various walking techniques in shallow water

Water Walk

Low to mid impact with moderate intensity Includes various walking techniques in shallow water No swim skills required

The summer schedule will be available online and at the Recreation Pavilion the week of June 19.

Safety Classes

American Red Cross Lifeguarding

This course will certify participants as an American Red Cross Lifeguard This entry level course can be utilized at most pools to work as a lifeguard Pre-requisites: 15 years of age, must pass pretest consisting of a swimming 300 yards continuously showing breath control and rhythmic breathing using crawl stroke and breast stroke; Tread water for 2 minutes using only the legs; In 1 minute and 40 seconds: swim 20 yards, perform a surface dive to retrieve a 10 lb object from deep water, and swim with it 20 yards to start and exit the water Certifications are awarded providing all sessions are attended and successful completion of all skills and written exams

June 26-29 M-Th 2:00-7:30pm R$185 N$205

American Red Cross Lifeguarding Review

Lifeguarding review classes are for current lifeguards to renew their certification This course will be a combination of classroom time and water skills practice Participants must bring proof of current certification to the first class

June 9 F 9:00am-5:00pm R$90 N$99

American Red Cross

Adult & Pediatric CPR AED & First Aid

The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies To pass you must complete all sections of the online learning session, participate in all course activities, and demonstrate competency in all required skills

July 18 T 6:00-8:00pm R$60 N$66

August 22 T 6:00-8:00pm R$60 N$66

Junior Lifeguards

AGES 12-14

Jr Lifeguards will gain a wide variety of knowledge and experience that will include first aid skills, CPR, water rescue techniques, team work, responsibility and the importance of physical fitness Each day campers will practice lifeguarding skills, team building All participants must be able to swim 100 yards of crawl stroke and tread water for 60 seconds This class is not for a certification

August 14-17 M-Th 12:30-4:00pm R$109 32 N$120 40

Pool Rentals

Pool Rentals are great for Birthdays, Family Gathering, or Group Parties and Socials! Our warm water, indoor swimming pool is available for year-round fun! All rentals include tubes, mats, basketball hoop, water walk, noodles, water toys and lifejackets

Pool parties are fun for all ages and swimming abilities We have plenty of options! Rent half the pool or the full pool Add-on our Lazy River, which winds you around with a light current for additional fun! An adult must accompany children under 4 years old in the water for all rentals All pool rentals will start with a swimming skills check to ensure they can swim in water over their head These rentals must be booked a minimum of two weeks in advance, the number of participants may be limited, check at the time of booking *Availability of rentals will depend on current staffing levels

TIMES FOR POOL RENTALS:

Half Pool Rental (Max of 40 Swimmers)

Half pool rentals share use of the leisure pool and deep pool

Add the Lazy River for an additional R$40 N$45 for ½ hour during half pool rentals

Full Pool (Max of 200 Swimmers)

Includes use of the Lazy River and Leisure Pool.

Room Rentals

Availability of rentals will depend on current staffing levels.

Party Time!

Party Time! For your next birthday, or other event consider a Recreation Pavilion Room Rental, we have several options to choose from Tables and chairs are included Bring your decorations and cake or snacks then cleanup is easy

Riverview* 50 people R$82hr N$87hr

Arctic Room* 25 people R$72hr N$77hr

Jungle Room 40 people R$77hr N$82hr

Center Court 35 people R$77hr N$82hr

*Riverview and Arctic Room may both be rented to accommodate 75 people

Non-prime time hourly fee for rentals held Monday-Thursday between 7pm-close

After Hours

The Pavilion pool and rooms are available to rent after the facility closes for the night during the week or on the weekend We can accommodate specialty water activities, merit badges, water safety skills practice for many types of groups After hours rentals will be booked if certified staff is available A minimum of three weeks’ notice to recruit staff is required Contact Recreation Supervisor/Aquatics: Rose Ploeg at 425 776-9173 ext 1109

Overnights are currently not available for booking until we have enough certified staff to offer these rentals

Gym Rental

Weekend and weekday rentals are available at the full-sized gym at Terrace Park School For more information call the front desk at 425-776-9173 ext 0

Youth $55/hr Adult $65/hr

Indoor Playground Rental

AGES 5 & UNDER

These parties are a fun for toddlers and preschoolers through age five A rental package includes preschool sized tables and chairs just outside the playground, tablecloth and playtime in the indoor playground for up to 15 children Please no food or drink inside the playground

RENTAL TIMES: SATURDAYS, 11:00am-12:30pm OR 1:00-2:30pm

90 minutes R$120 N$130

Dance Studio Rehearsal Rental

Studios including Mambo Room, Canter Court or Twilight Room are available for rehearsals Saturday Rent by the hour for your personal use or for your dance company Reservations can be made through Dance & Fitness programmer Chloe Davenport 425-776-9173 ext 1107 or email cdavenport@mltwa gov

60 minutes R$15 N$17

Dance Parties

Jazz up your child’s next party! Schedule their birthday, holiday or celebration and they can groove with the Jazzy Party Jam, create a glittering dance with Fairy Princesses or have a blast with the Dance Mix Luau! The options are endless, and our staff of fun dance instructors will assist your party by leading dances and art activities Then enjoy opening presents and being with friends in our dance studio Call Chloe at 425-776-9173 ext 1107 to reserve your party SATURDAY OR SUNDAY – YOU SET THE TIME!

12 Participants 1 hour: R$175 2 hours: N$185

24 Participants 1 hour: R$245 2 hours: N$255

Sport-n-Fun Party Package

Have your party in our full sized gym! Play basketball, volleyball, dodgeball, kickball or wiffle ball The gym has a divider so two different games and activities can be happening Add a pool rental, recreation swim or a field rental (March through October) for baseball or soccer for even more fun! Tables and chairs are available at the Pavilion for an extra room rental price Please call 425-7769173 ext 0 for times

Gym Parties

Gym

Indoor Playground

A fun place to play for crawlers through age 5 This brightly colored, fun room includes a large ball pit, play house, play climbers, building blocks and much more! Parent supervision required Food, drink and chairs are not permitted Diaper changing areas are located in the locker rooms

Drop-in fees: R$4 00 N$4 50

Rent the Indoor Playground for your child’s party!

Our Indoor Playground creates an awesome birthday party for busy young children! A rental package includes preschool sized tables and chairs, tablecloth and playtime in the indoor playground for up to 15 children Please no food or drink in the playground Diaper changing areas are located in the locker rooms

RENTAL TIMES: SATURDAYS, 11:00am-12:30pm OR 1:00-2:30pm

90 minutes R$120 N$130

Other opportunities for Preschoolers

SUMMER CAMPS – SEE PAGE 13

SWIM LESSONS – SEE PAGE 5

DANCE – SEE PAGE 16-17

Spring Specialty Classes

Gel Printing with Botanicals –One Day Workshop

AGES 16+, ADULTS

Learn how to create unique monoprints without a press using a gel printing plate and botanical materials In this class we’ll use an 8”x 10” gel plate with acrylic paint and natural elements, such as leaves, grasses and flowers to make unique layered prints Gel prints are perfect for collage, cards or the foundation for mixed media work and unlike many traditional printmaking techniques it can be done almost anywhere

Class is instructed by Maren Oates, marenoates com

Saturday, May 6 from 10:00am-12:00pm

Wednesday, June 7 from 5:30-7:30pm

Play-Well TEKnologies

YOUTH GRADES 1st-5th

R$75 N$81

R$75 N$81

Class instructed by teachers of Play-Well TEKnologies

Children will be designing and creating LEGO® projects They are guided through each engineering and architectural project by the Play-Well teachers The class helps develop skills such as critical thinking, design engineering and problem solving

Mondays, April 10-June 5 – 8 lessons

4:30-6:00pm

Machine Sewing

YOUTH GRADES 1st-6th

R$200 N$216

Learn to Knit

YOUTH GRADES 2nd-7th

Knitting class is instructed by teachers of Little Hands Creations Children can learn a skill they will use for a lifetime when they learn how to knit! Knitting helps children develop fine motor skills and supports cognitive development through concentration and fine rhythmic repetitive movements Students learn to knit using a peg loom or using their hands to weave and make intricate yarn projects As they advance they begin to use knitting needles or experiment with weaving patterns Projects include bookmarks, woven coasters, stuffed animals, hats, headbands, pouches and more

Wednesdays, April 19-June 7 – 8 lessons

6:00-7:30pm

R$220 N$242

All sewing classes are instructed by teachers of Little Hands Creations Children can learn a skill they will use for a lifetime when they learn how to sew! Beginning sewers welcome no experience necessary Students learn machine safety, beginner sewing techniques and work to complete projects More experienced sewers can expand on skills they already have The first class of the session is mandatory as the students will be learning machine and sewing safety

Tuesdays, April 18-June 6 – 8 lessons

4:30-6:00pm

R$220 N$242

Drawing Classes with Adventures in Art

YOUTH GRADES 2nd- 6th

All drawing classes are instructed by Jessica Carlson, art educator and owner of Adventures in Art, adventuresinart net These are drawing-based art education classes Jessica uses simple drawing methods in leading her students through the weekly lessons Students produce unique works of art using a variety of artist quality mediums New drawing projects are presented each session The class environment is encouraging and supportive Please pay Jessica a $5 supply fee on the first day of the session

Thursdays, May 4-25

4:30-6:00pm

R$80 N$86

Washington Fly Fishers International Fly Casting Fair

Saturday, April 29th, 2023

9:00am-4:00pm

BALLINGER PARK

Skills classes and clinics for all ages and levels For more information, visit https://www tickettailor com/events/ washingtonflyfishersinternational

Youth Summer Day Camps & Child Care

SummerScape Camp

SummerScape camps include the Explorers, Adventurers and Trailblazers It’s a traditional, fun day camp filled with games, sports, crafts, swimming and off-site field trips It’s offered Monday through Friday from 9:00am-4:00pm and takes place at our Recreation Pavilion Space is limited, so register early! Registration fees are $35 individual/$55 family Weekly camp fees are listed below Each enrolled child receives a summer camp T-shirt

Junior Kids Krew

AGES 3-5 YEARS OLD

In our Junior Kids Krew program children are encouraged to explore their world around them and follow their natural curiosity The children are respected for their unique personalities, cultures, developmental milestones and pathways We offer developmentally appropriate care in a safe, nurturing and playful environment Call 425-776-9173 for details Options for fewer days or hours per day may be made available

CIT – Counselor-In-Training Program

ENTERING 8th AND 9th GRADES

This is the perfect opportunity for that teen who wants to learn how to work with children It’s a program that fosters leadership development by giving the teen opportunities to help and lead with many of the different day camp projects and responsibilities that happen throughout the summer CIT’s are fully supervised by adults and supported with decision making Registration is weekly The teen must be at least 13 by June 26, 2023 to participate Maximum of three weeks

Aqua Kids

AGES 5-7 YEARS

This aquatic camp will follow a weekly theme Each day includes swim time, crafts time, and games On Fridays camp meets at Lake Ballinger for canoeing and a bbq No swimming ability required, must like the water Please bring a snack (no nuts, please) Optional Camp T-shirt: $8

MONDAY-FRIDAY 9:00am-NOON

WEEKLY CAMP THEMES INCLUDE:

Youth Specialty & Sports Camps

Most specialty camps and classes are offered Monday through Friday except where indicated below Provide your child with full water bottle, snacks and a lunch if they’re enrolling in a full day camp And don’t forget the sunscreen! Registration deadline is one week prior to start date Space is limited, so register early

MLT Basketball Camp – Mountlake Terrace HS and City Joint Camp

AGES 6-15

Learn the fundamentals of the game from MLT High School boys and girls coaches Campers learn about the game and conditioning while having lots of fun! Camp is located at Mountlake Terrace High School Gym June

LITTLE HANDS CREATIONS Knitting

SKYHAWKS Multi-Sport & Swim AGES

Volleyball AGES

SKYHAWKS

SKYHAWKS Mini-Hawk Multi-Sport AGES

HAPPYFEET & FUTURE LEGENDS Soccer

ENTERING KINDERGARTEN AND 1st GRADES

SKYHAWKS Baseball

AGES 7-14

SKYHAWKS Tennis & Swim

PLAY-WELL TEKNOLOGIES

SKYHAWKS Cheerleading

Mandalorian Training using LEGO® parts!

PLAY-WELL TEKNOLOGIES Fun with building Bash ‘em Bots using LEGO® parts

SKYHAWKS

SKYHAWKS Tennis

ADVENTURES IN ART Jungle Fun Art

*$10

ADVENTURES IN ART Christmas in July Art

*$10 supply fee given to instructor on first day of class

LITTLE HANDS CREATIONS Machine Sewing

ROPEWORKS

LITTLE

SKYHAWKS Basketball & Swim

SKYHAWKS Flag Football

Basketball with Chris Gordon from Hustle

PLAY-WELL TEKNOLOGIES

Dance Camps for Kids & Teens

All camps include CRAFTING and a PRESENTATION on the last day of each week

Creative Dance Camps

AGES 3-6

Dancers get a chance to jump, wiggle and shake Props and games are prepared to entice dancers to express themselves imaginatively while learning to follow directions and take turns Children are encouraged to make individual choices and work as a group

Total Dance Immersion –

Dance Level II-V

AGES 9+

Sweat and have fun while working on strength, flexibility, grace, coordination and creativity Jazz, Ballet, Lyrical, Soft Shoe Tap, Musical Theater, Composition and Improvisation, Conditioning and Yoga will be offered throughout the week Dancers should have one year or more of formal dance instruction

Dancer Reboot Camp –

Dance Level II-V

AGES 9+

Three days of full workouts, including conditioning in Ballet, Jazz and Lyrical, will get you back into the groove Reconnect with your dancing and dance friends before the MLT Dance Academy School year begins

Dance Academy Camps

AGES 6-18

Age appropriate warm up, technical skills, set routine, and improvisation will be part of each week

CHILDCARE OPPORTUNITY!

Weekly Dance Classes for all Ages

Summer is a great time to try something new or intensify your dance discipline with extra classes Our instructors place emphasis on technique, creativity and building self-esteem in a structured classroom For more information or placement questions Contact Chloe Davenport at (425) 640-3107

Kids Quarterly Dance

All ages as of class start date

Creative Dance

AGES 3-5

Kids get a chance to jump wiggle and shake Props and games are prepared to entice dancers to express themselves imaginatively while learning to follow directions and take turns Dancers are encourage to make individual choices and work as a group

7/11-8/22 T 4:30-5:15pm R$67 N$74

Tap & Ballet

AGES 4-6

Boys and girls are introduced to the preliminary steps of ballet and the fundamentals of rhythm through tap techniques Creative games and fun songs introduce the joy of dancing to the inquisitive beginner

7/11-8/22 T 5:30-6:30pm R$76 N$83

Creative Pre-Ballet

AGES 5-7

Dancers learn basic ballet positions and preparatory step, plus creative dance exercises for a well-rounded dance experience Musicality and classroom etiquette are emphasized in a friendly encouraging environment

7/12-8/23 W 4:30-5:30pm R$76 N$83

Ballet

BALLET I-II (AGES 7-12)

Build strength, flexibility and grace in a non-competitive, encouraging environment Barre-work, center floor exercises and movement across the room will all be included This class is a class for beginners and dancers with experience

7/12-8/23 W 5:45-7:00pm R$93 N$102

Lyrical

LYRICAL II-III – AGES 9-13

A popular free flowing dance form that uses element of ballet, contemporary and jazz to express the words to the music This class is for returning students and older beginners

7/13-8/24 Th 6:00-7:00pm R$76 N$83

Jazz I

Body isolations, progressions across the floor, and fun, rhythmic combinations are danced to a variety of music Fun, high energy, age appropriate, curriculum and choreography is prepared for each level

JAZZ I – AGES 7-10

This class is a class for beginners and younger dancers with experience

7/13-8/24 Th 6:00-7:00pm R$76 N$83

JAZZ II-III – AGES 9-13

This class is for returning students and older beginners

7/13-8/24 Th 7:15-8:15pm R$76 N$83

Teen/Adult Quarterly Dance

All ages as of class start date

Teen Lyrical Open Level

AGES 13-18

Not an absolute beginner’s class but instruction will accommodate a range of different experience levels

Ballet Open Level

AGES 13+ / ADULT

N$83

Traditional barre, and center work will help you stay in shape and grow in your ballet skills Not an absolute beginner’s class but instruction will accommodate a range of different experience levels

Tap

TEEN 16+ / ADULT

This fun and inspiring dance form is great for balance, agility, musicality, and provides a great opportunity for selfexpression as you work your way through articulations of the feet and progressions across the floor

TAP I

For absolute beginners and beginners with experience 7/26-8/23 W 6:50-7:50pm R$54 N$59

TAP II-III

For dancers with at least one year of recent instruction

W

Fitness Classes

Please change into clean, indoor, STUDIO ONLY SHOES before entering the classroom

Conditioning

SilverSneakers®

Have fun and move with a variety of exercises designed to increase muscular strength, range of movement and activities for daily living Hand-held weights, elastic tubing with handles, a SilverSneakers ball are offered for resistance, and a chair is used for seated and/or standing support

SilverSneakers® Classic W 8:30-9:30am

Therapeutic Stott Pilates

ADULT/TEEN

Core stabilizing movement patterns, injury prevention, and mind-body connections are the focus Proper body alignment, joint protection and science-based exercises help you improve your strength, flexibility and wellbeing overall This class has ON-SITE and VIRTUAL attendance options 4/12-6/28

Yoga, Tai Chi & Qigong

Expand your self-confidence and personal power with these time tested practices Yoga, Tai Chi and Qigong, train body, mind and spirit connections for more balanced energy, physical grace and a calm mind

Yoga – Lunch Time

ADULT /TEEN

Therapeutic Yoga directed at supporting you in the middle of your workday right at your desk for the self-care you need to remain productive through the day This class is happening VIRTUALLY ONLY

Yoga – Vinyasa Power Flow

ADULT/TEEN

This yoga class is faster paced with poses linked together so that you move from one to another, seamlessly, using breath coordination Vinyasa class’s continuous movement helps balance your body, burn calories and build strength This class has ON-SITE and VIRTUAL attendance options

Dynamic Qui Gong

ADULT/TEEN

Cultivate inner energy and dynamic physicality The fundamentals of each movement and stance will be taught while linking them into a sequenced flow

Pilates in the Park

ADULT/TEEN

Held on the back porch of the club house in Ballinger Park Enjoy the fresh air, beautiful view and expert instruction in Stott Pilates Be sure to dress for the weather of the day and bring a Yoga mat and water bottle This class is held ON-SITE ONLY

Christie’s Personalized Training

ADULT/TEEN

Guided by Christie Oliver, a licensed physical therapist, you’ll receive an individual assessment as well as a tailored exercise program to address strength, flexibility, aerobic endurance, coordination and balance Work with guidance to improve your physical and personal power For scheduling contact Chloe Davenport, (425) 640-3107, cdavenport@mltwa gov

One 60 minute session R$37 N$42

One 60 minute session as of June 1st R$40 N$45

Cardio Room

Open during Recreation Pavilion hours and featuring PRECORE equipment including AMT, Treadmill, Elliptical, Recumbent Bike, and Rowing Ergometer plus dumbbells No extra fee for all paid, drop-in swim customers Teens 13-15 must be accompanied by an adult Fees for use: Adults R$2 75 N$3 00

Seniors/Teen R$2 50 N$2 75

Tai Chi

ADULT/TEEN

Exercises enhance flexibility, moving with ease and are preventative care for a better quality of life

Adult Leagues

Call 425-640-3105 for information Play ball!

Softball Leagues

Games officiated by USSSA

Summer league begin week of June 11

8 teams – one division – some doubleheaders

$620/team – registration opens in April

Games played Sunday/Friday

Fall league begins August 27

8 teams – one division – some doubleheaders

$620/team – registration opens in July

Games played Sunday/Friday

Basketball Leagues

Games officiated by PNBOA

Summer league begins July 12

10 teams – one division – 8 games/8-10 weeks

$496/team – registration opens in April

Games played Wednesday

Fall league begins week of September 11

16 teams – two divisions – 10 games/10 weeks

$620/team – registration opens in July

Games played Monday or Wednesday

Volleyball Leagues

Games officiated by GSVO

Fall league begins September 12

16 teams – two divisions – 10 matches/10 weeks

$330/team – registration opens in July

Games played Tuesday

HappyFeet & Future Legends Soccer

The HappyFeet & Future Legends Soccer program supports kids development of gross motor skills, creativity and positive self-concept through the game of soccer

SPRING OUTDOOR SESSION AT BALLINGER PLAYFIELD

SUNDAYS, APRIL 16-MAY 21 – 6 WEEK SESSIONS

SUMMER OUTDOOR SESSION AT FOREST CREST PLAYFIELD

SUNDAYS, JULY 9-AUGUST 13 – 6 WEEK SESSIONS

YOUTH AGES 2-10 – R$140 N$154

Future

Basketball with Chris Gordon from Hustle

We offer group basketball training teaching the general IQ of the game along with speed/agility and skill development Children are taught the game, skills and how to be a leader, good teammate and respect for the game

SPRING SESSION AT TERRACE PARK ELEMENTARY GYM

SUNDAYS, APRIL 23-MAY 21 R$117 N$128

Ages 5-7 10:00-10:45am

Ages 8-10 11:00-11:45am

Ages 11-13 12:00-12:45pm

Ages 14-16 1:00-1:45pm

Racquetball Beginner’s Clinic

Time to learn the game! This racquet sport is played with anywhere from 2 to 4 players It’s a unique combination of tennis, handball and squash This sport is easy to learn, fun, affordable and takes little commitment to get started and can be played year round on our indoor courts We have equipment you can use Instructed by AmPro Certified Teaching Pro Donna Jefferies

R$14 00 N$15 40

WED., MAY 17 6:00-7:30pm

Open to youth through seniors. Great for parent/child pairings or sibling pairings

WED., JUNE 7 6:30-8:00pm

Open to adults and teens. Great opportunity to maybe find a racquetball partner and learn the game

One-Day Racquetball Tournament

To register, email Donna Jefferies donnajeff616@gmail com

SATURDAY, APRIL 29 DEADLINE APRIL 24

1st Event: $34 2nd Event: $14

Racquetball Court Reservations

Reservations may be made one week in advance at 7am, 425-776-9173 ext 0

Fees: R$10 00 N$10 50 per hour with reservation or walk-in

AVAILABLE HOURS:

Monday through Thursday – 7:00am-8:00pm

Friday – 7:00am-6:00pm • Saturday 8:00am-12:00pm

Wallyball

An “off the wall” volleyball game played with 4 to 12 players on a racquetball court A great game for families, friends and teens! Rules and equipment available for rent Call 425-776-9173 ext 5 to reserve

Fees: R$10 00 N$10 50 with reservation or walk-in, plus $2 equipment rental fee

Pickleball

Join the craze! Pickleball is America’s fastest growing sport Come out and try it today! It’s a fun paddleball sport that combines elements of badminton, table tennis and tennis It’s played in singles or doubles and you can play it on one of our racquetball courts Rules and equipment available for rent It’s an easy game to learn and it’s appropriate for players of all ages and skill levels Call to reserve a court today 425-776-9173 ext 5

Fees: R$10 00 N$10 50 with reservation or walk-in, plus $2 equipment rental fee

Gym Rental

We rent out the full-sized gym at Terrace Park School Reservations may be made for weekday and/or weekend rentals For more information call 425-640-3105 or email dladd@mltwa gov

Youth $55/hr Adult $65/hr

Open Gym

*Discount Cards Available at Pavilion Must be 18 years or older

BASKETBALL OPEN GYM

Basketball pick-up games for adults 18+ years

Drop-in Sat 9-11:30am R$4 25 N$4 75

VOLLEYBALL OPEN GYM

Volleyball pick-up games for seniors 55+ years

Drop-in Tues 5:15-7:15pm R$3 50 N$4 00

Volleyball pick-up games for adults 18+ years

Drop-in Th 8-10pm R$4 25 N$4 75

Fall Youth Programs Registration

Monday, June 12 – Pre-registration (for those currently enrolled and siblings)

Monday, July 10 – Open registration

Early Childhood Programs

AGES 3-5 YEARS

Our preschool/early childhood programs are rich in play experiences that provide opportunities for children to learn basic skills and concepts needed for later academic success Children are encouraged to explore using all their senses through developmentally appropriate individual and group activities in a safe, nurturing and fun environment

Our curriculum is based on monthly themes that facilitate and encourage children’s social and emotional growth, and cognitive development through successful accomplishments

All three early childhood programs take place at our Pavilion recreation center

Our Junior Kids Krew program is a full-day year-round preschool care program open to children ages 3 and 4 The teachers teach preschool and kindergarten readiness lessons The room is open for care from 6:30am to 6:30pm

Our Preschool program is for children age 3 years old by August 31, 2023 This program operates Tuesdays and Thursdays from 9:30am-12:30pm

Our Kindergarten Readiness program is for children entering Kindergarten in the fall of 2023 and are 4 years old by August 31, 2023 This program operates Mondays, Wednesdays and Fridays from 9:30am-12:30pm

All three of these programs are designed for ages 3-5 years These children most often have the ability to follow simple directions and cooperate with others They are learning and growing their social skills and it is our job to help them along These children generally display an eagerness and curiosity in learning and wanting to play with others They should have independent bathroom skills before their first day with us They should also have the ability to separate from their parents/guardians at morning drop-off time Children eligible for Kindergarten in fall 2023 cannot be accepted into these programs

Kids Krew School Age Program

We provide a relaxed and trusting environment where your school age child can pursue interests, have fun and develop friendships They receive kind and respectful support from our staff each day Our staff strives to meet the individual needs of youth by offering them a variety of developmentally appropriate activities We take the children swimming in our life-guarded pool on days when school is closed We can offer quiet space for children needing to work on their homework The daily schedule is structured yet remains flexible allowing the children the freedom to choose their activities

KIDS KREW SCHOOL AGE PROGRAM

SITES AND HOURS OF OPERATION

Care for our Terrace Park Elementary Kids Krew happens at the Recreation Pavilion Our before care hours are 6:30am until 8:10am We then escort the children over to Terrace Park so they can start their school day If your child is enrolled in our aftercare program, we pick them up from Terrace Park at 3:10pm and escort them to our center for after care The Riverview room remains open until 6:30pm

Our Mountlake Terrace Elementary Kids Krew happens at Mountlake Terrace Elementary in the cafeteria Please drop off and pick up your child there for before and/or after Kids Krew care We open at 6:30am and close by 6:30pm

Our Madrona K-8 Kids Krew happens at Madrona and takes place in their cafeteria Please drop off and pick up your child there for before and/or after Kids Krew care We open at 6:30am and close by 6:30pm

Kids Krew follows the Edmonds School District (ESD) calendar Most days when the ESD has early release or when they are closed, Kids Krew offers extended care

Registration for Dance Academy

Classes for the 2023/2024 school year will begin on August 1st.

Dog Training Classes

Instructor: Caren Malgesini, CPDT

Beyond Basic Dog Obedience

Basic Dog Obedience class must be completed to enroll in Beyond Basic This is a fun class that builds on the foundation started in basic obedience, dogs progress at their own pace and prepares participants for the American Kennel Club (AKC) Canine Good Citizen test which will be given on the last night of class

Puppygarten

FOR PUPPIES 8-16 WEEKS

Basic Dog Obedience

FOR DOGS 4 1/2 MONTHS AND OLDER

This basic obedience course teaches the following commands: walking on leash, sit, down, stand, stay and come Behavior problems and proper equipment are discussed Dogs must have current vaccinations On the first night bring a rug and treats for dog

Class focuses on proper puppy socialization and normal puppy development as well as how puppies learn Beginning obedience as well as common behavior problems are covered And everyone’s favorite: Puppy Recess! A fun class for puppies and humans First week of class please bring proof of current vaccines, regular 6 foot leash, and training treats and chew toy for class down time Don’t miss out on this crucial learning period in your puppy’s life!

What’s Happening at the Mountlake Terrace Library

Please visit https://www.sno-isle.org/ for the most updated information about programs for kids, teens and adults, or call the Mountlake Terrace Library at 425-776-8722

Mountlake Terrace Community Senior Center

23000 LAKEVIEW DRIVE, MOUNTLAKE TERRACE, WA 98043 • PHONE 425-672-2407

HOURS OF OPERATION: MONDAY – FRIDAY 9am-3pm, SATURDAY – SUNDAY CLOSED

• Located on the grounds of the 42 acre Ballinger Park, a variety of activities and programs are offered for aging adults, such as Line Dancing, Gentle Yoga and Dental Hygiene

• Social hot lunch each Thursday at 12:00pm Coffee and conversation starts at 11:30am A $3 donation to Homage is suggested if able

• Grab-and-Go Lunches are available Tuesdays and Fridays from 12:00-1:00pm A $3 donation to Homage is suggested if able

• Become a member and get special discounts on all activities Membership is $35 Individual and $50 Couples

• For more information, visit www.mltseniorcenter.net

Earth Day/Arbor Day Community Park Clean-Up

Saturday, April 22nd from 9:00am-12:00pm

VETERANS MEMORIAL PARK (MEET AT CITY HALL)

In honor of Earth Day and Arbor Day, the City of Mountlake Terrace invites you to join the community effort to beautify Veterans Memorial Park at the Earth Day Cleanup on Saturday, April 22nd Meet at City Hall and bring your boots and work gloves More details to come…

South County Walks

South County Walks are family-friendly and open to anyone interested, of all abilities Here in Mountlake Terrace we offer different walk routes each week, which allows us to see different areas of the City Walks are in July and August and are typically 2-3 miles

MOUNTLAKE TERRACE

WEDNESDAYS AT 9:00am

Mountlake Terrace Recreation Pavilion 5303 228th St SW

Walks may also be available in Edmonds and Lynnwood

Become a walk leader! Join us to lead walks in the community For more information or to sign up, call Verdant at 425-582-8600

AT

The Wild Wild West

Tour de Terrace

Friday, Saturday and Sunday, July 21, 22 & 23

EVERGREEN PLAYFIELD, 22205 56TH AVE. W.

Tour de Terrace is Mountlake Terrace’s three day Seafair-sanctioned summer festival. Beer Garden, Carnival, Live Entertainment, street fair with arts, crafts and food booths. For more information, visit www.tourdeterrace.org

• Friday, July 21 – street fair and carnival 12-11pm, Tour de Terrace Parade, 6:45pm. Starts at 234th and ends at Evergreen Playfield.

• Saturday, July 22 – street fair and carnival 9am-11pm, Pancake Breakfast, 8am12 noon, Classic Car Show,10am-3pm, Fireworks Display, 10pm.

• Sunday July 23 – street fair and carnival 9am-6pm.

National Night Out Against Crime

August 1, 2023, 6:00-9:00pm AT EVERGREEN PLAYFIELD

The City of Mountlake Terrace continues to host an award winning National Night Out program every summer It is a time to gather together and meet your neighbors and other community members as well as city staff Representatives from the city, local businesses and organizations will be on hand to answer questions and provided information about their services Everyone is welcome to attend the FREE event, which includes food, entertainment, demonstrations and much more The Mountlake Terrace National Night Out is made possible by the support and donations of local businesses, volunteers and city government The NNO committee is looking forward to seeing YOU Please join us for this year’s event

Arts of the Terrace Juried Art Show

Saturday, September 23rd –

Saturday, September 30th

MOUNTLAKE TERRACE LIBRARY 23300 58TH AVE. WEST

Enjoy paintings, prints, drawings, miniatures, photography, and 3-dimensional works by top local and regional artists This is one of the best art shows in the region and a great way to spend a beautiful fall weekend For questions about the Arts of the Terrace, please email info@mltarts org

Register online, in person, by mail or phone

Many programs are available for online registration.

Mountlake Terrace Recreation & Parks

5303 228th St SW, Mountlake Terrace, WA 98043 425-776-9173 • www.mltrec.com

Registration: General Information

• Advance registration and payment required Fees include state and local sales tax, where applicable

• If paying by check, write check to City of Mountlake Terrace

• Please register early, classes may be canceled if registration is insufficient

• Returned check fee: $25

• Participation is voluntary and participants agree to assume responsibility for any injury or damage to person or property

• Video tapes and photographs may be taken and used for publication

Refunds

• Full refunds will be given if classes are canceled by the Parks and Recreation Department

• General Programs/Classes: Programs cancelled by the city will result in a prorated refund of program fees for classes not yet attended No refunds are available for less than $5 00 Customer cancellations will incur a $10 processing fee per program/class No refunds will be given if a program is cancelled due to emergency or weather for the first two cancelled days

• Visit our website at www.mltrec.com/387/policies for the full policy

General Information

ADA Access

The city of Mountlake Terrace strives to provide access and reasonable accommodation for persons with disabilities Please contact 425-776-9173 for assistance

Anti-Discrimination Policy

The city of Mountlake Terrace does not discriminate on the basis of race, color, sex, marital status, sexual orientation, political ideology, age, creed, religion, ancestry, national origin, or presence of any sensory, mental or physical handicap