MEASUREMENT
Body Mass Index
Between 18.5 and < 25 or
Between 25 and 29.9 if waist measurement is ≤ 40 inches for males and ≤ 35 inches for females
Blood Pressure ≤ 120/80
Total Cholesterol of < 200 mg/dL or LDL < 160 mg/dL
if you are free from heart disease, diabetes, stroke and peripheral vascular disease (PVD), and one or less of the following are true:
You are a male age 45 or above or a female age 55 or above Your systolic blood pressure is >= 140 mmHg Your diastolic blood pressure is >= 90 mmHg
You have been diagnosed with hypertension (high blood pressure) Your HDL cholesterol is < 40 mg/dL You smoke or LDL < 130 mg/dL
Provide a verified measure for a 5% weight loss
Complete 10 workouts a month over three consecutive months in the same program year
Cholesterol
Cotinine
if you are free from heart disease, diabetes, stroke and peripheral vascular disease (PVD), and two or more of the following are true:
You are a male age 45 or above or a female age 55 or above
Your systolic blood pressure is >= 140 mmHg Your diastolic blood pressure is >= 90 mmHg
You have been diagnosed with hypertension (high blood pressure) Your HDL cholesterol is < 40 mg/dL You smoke or LDL < 100 mg/dL
if you have a medical history of or have been diagnosed with any of the following:
of 100 mg/dL or HbA1c of < 5.7% i if you do not have diabetes or HbA1c of < 7% if you have diabetes
Negative Result (non tobacco user)
Complete 10 workouts a month over three consecutive months in the same program year
Complete 10 workouts a month over three consecutive months in the same program year
Complete the Quit TobaccoFocusArea