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Abstract Mental health and wellbeing is a major issue across the globe, affecting people either directly or indirectly and impacting all aspects of everyday life. Research has shown that sensory connections with natural elements, for instance water, can benefit the individual and society. This study aims to determine what aspects of a pool environment enhance all of the senses and create an experience for the individual with lasting memory.

Based on a review of the literature of phenomenology, temperature, light and natural elements, interviews and participant observation were conducted at Newcastle City Baths which allowed for critical analysis on thoughts, feelings and behaviours when immersing in water. A phenomenological method was then adopted to understand the experience of water from a first person perspective, this was recorded through a series of images. On this basis, consideration should be given to incorporating architectural design that enhances the sounds, aesthetics and physical touch of water which will create a sensory experience that stimulates emotional wellbeing.

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