Missouri Athletic Club, Cherry Diamond, October 2018 by Missouri Athletic Club

OCT 18

M I S S O U R I AT H L E T I C C LU B

Queens OF THE COURT Junior tennis players take their game to the next level.

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Missouri Athletic Club Founded in 1903 OCTOBER 2018 Cherry Diamond STAFF Publisher – Keith Phoenix Director of Communications – Jim Wilson Content Marketing Manager/Managing Editor – Amy Freeman Communications Coordinator – Emma Frey Design – Lilyann Rice General Manager – Wallace L. Smith To advertise, contact 314-539-4459 or efrey@mac-stl.org. The Cherry Diamond Vol. 112/No. 10 (USPS: 102-560) is published monthly by the Missouri Athletic Club, 405 Washington Ave., St. Louis, MO 63102, (314) 231-7220. Subscription - $48 per year, subject to sales tax. PERIODICAL POSTAGE PAID AT ST. LOUIS, MO. POSTMASTER: Send address changes to Cherry Diamond, 405 Washington Ave., St. Louis, MO 63102

BOARD OF GOVERNORS Officers Keith Phoenix – President Aaron Pawlitz – Vice President Matt Morris – Second Vice President Andrew Carter – Secretary David Smith – Treasurer

CHERRY DIAMOND F

2 Upcoming Events 4 President’s Column 5 General Manager’s Column 6 Membership 10 Dining 12 Catering 14 Enjoy Fall Golf at GECC 15 A Record Foundations’ Month

16 Queens of the Court 19 Jack Buck Awards 20 Athletics 24 Senior Living Special Section 27 Clubs Within the Club 30 Around the Club 31 A Spooktacular Halloween Party 33 Snapshots

Class of 2019 Andrew Carter, Matt Morris, Aaron Pawlitz, Keith Phoenix, David Smith Class of 2020 Tracy Beckette, Mark Brandom, Kevin Cantwell, Tim Malyszko, John Pennington Class of 2021 Gene Frederic III, Daniel Lett, Jeffery Moore, Nat Walsh

CONNECT @macstlouis

On the Cover OCT 18

TIC CLUB M I S S O U R I AT H L E

THE MAC SERVES UP ONE OF THE BEST TENNIS PROGRAMS IN THE AREA.

Queens OF THE COURT Junior tennis players take their game to the next level.

Cherry Diamond F OCT 2018 F 1

>> upcoming events

October

Oktoberfest Craft Beer and Brats Tasting (WE) FRIDAY, OCT. 5 Get in the mood for fall with an Oktoberfest celebration by joining brew masters for craft beer tastings, brats, hors d’oeuvres (think pretzel bites and beer cheese soup), and a fun-filled night outside at the West Clubhouse! This no-cigar event is co-sponsored by the Mark Twain Society and Craft Beer Club. 6-9 p.m. $30 per person

Folded Hills Wine Dinner (DT) THURSDAY, OCT. 11 During this specially selected five-course meal and wine pairing, Kim and Andy Busch will debut their second vintage, share their journey from beer to winemaking, answer questions, and pour their favorite 2016 and 2017 new releases! 6:30 p.m. – SOLD OUT

Second Annual Classics and Cocktails (WE) THURSDAY, OCTOBER 18 The Business Development Group will host the second annual Classics and Cocktails event! Join in on a fun, free evening with a car show, networking, and prizes! For more information about registering cars, please contact MAC member Charley Baine at 314-255-3241. Limited to the first 40 cars! 4:30-7 p.m. (rain or shine) Event is complimentary 2 F Cherry Diamond F OCT 2018

Halloween Party (WE) SATURDAY, OCT. 20 Adults and kids should wear their scariest and goofiest costumes! Adults will enjoy food specials and beverages in the 1903 bar while children party with pizza and games in the decorative Town and Country Room! 6-10 p.m. Adults – No charge Children (5-12) – $10 per child (includes pizza buffet)

Classic Malts of Scotland Tasting (DT) WEDNESDAY, OCT. 24 The Mark Twain Society sponsors this evening of whiskey samples, hors d’oeuvres, cigars, and raffle prizes! 6:30-8:30 p.m. $35 per person plus gratuity for MTS members $39 per person plus gratuity for non-MTS members

9th Annual Silver Racquet Tennis Championship (WE) SATURDAY, OCT. 27 Participate in this doubles tournament and raise money for the Sports Foundation benefitting the Charitable Society for Children. Players will compete in several rounds of doubles with a different partner each round. 8:30 a.m. – Breakfast buffet 9-11:30 a.m. – Tournament Event is complimentary

Family Fun Tennis Day (WE) SATURDAY, OCT. 27 New this year: raise money for the Sports Foundation benefitting the Charitable Society for Children as a family! Tennis courts and all equipment will be available, and the MAC’s tennis pros will be on standby for instruction. Come on out for target shooting, fast-serve contest, beat the pro and mini tennis for all ages! Guests welcome! 1-4 p.m. Event is complimentary

November

Taste & Tour (WE) THURSDAY, NOV. 1 Invite friends, family and coworkers for a taste of MAC membership with a complimentary drink, information tables, and a tour of the facility! 5:30-7 p.m. Event is complimentary

15th Annual Wine Tasting and Sale (DT) FRIDAY, NOV. 2 Channel your inner sommelier and sample wine from a variety of vendors as well as purchase early holiday gifts! Hors d’oeuvres will be served. Past events have been a great success so invite friends and coworkers! 6-9 p.m. $30 per person plus gratuity No entry fee for Wine Society members

Sip and Shop (WE) WEDNESDAY, NOV. 14 Invite friends, family, and coworkers to attend this shopping event! Sip on wine while perusing a large variety of vendors offering items such as jewelry, men’s, women’s and children’s clothing, home décor, candles, and more! This is a great way to start early Christmas shopping! Sweet treats, raffle prizes and a glass of wine are included. Donate to a CSC Charity for a raffle ticket. More details to come. 5:30-8:30 p.m. Event is complimentary

Thanksgiving Lunch (WE) THURSDAY, NOV. 22 Make a reservation for Thanksgiving lunch and celebrate the holiday with friends and family! 11 a.m.-2 p.m. Adults – $34.95 plus gratuity Children (5-12) – $16.95 plus gratuity Children (4 and under) – Gratis

Veterans Day Commemoration (DT) THURSDAY, NOV. 8 Celebrate and honor all those who have served the United States, especially those who gave the ultimate sacrifice. 11:15 a.m. – Reception and military exhibits 12 p.m. – Lunch and program $27.50 per person

Thanksgiving Dinner Buffet (DT) THURSDAY, NOV. 22 Showcase the Club to friends and family and invite them to this delicious holiday buffet! 1-4 p.m. Adults – $34.95 plus gratuity Children (5-12) – $16.95 plus gratuity Children (4 and under) – Gratis

Apollos Fall Concert (DT) FRIDAY, NOV. 30 The oldest singing group west of the Mississippi is celebrating its 75th anniversary alongside the Muny’s 100th anniversary with some of America’s greatest musical hits. Sopranos and altos are encouraged to join! 6 p.m. – Cocktails 7 p.m. – Dinner 8 p.m. – Program 9:30 p.m. – Afterglow $38.50 per person plus service charge

USE THE WEBSITE

to Register for Events

1. Login to the website (www.mac-stl.org). 2. From the member homepage, register for all events through the web calendar. Access the calendar the following ways: F My MAC > Calendar > Club Events F Within the Quick Links box under Reservations > Events Reservations can also be made by calling: F Downtown: 314-539-4470 F West: 314-539-4490 For any login or registration questions, contact webmaster@mac-stl.org. No shows will be charged in full. Please call with your own reservation. Cancellations must be made at least 72 hours before the event to avoid a one-third charge. Cherry Diamond F OCT 2018 F 3

from the president The Missouri Athletic Club differentiates itself from other private clubs in many ways. For example, the MAC has two clubhouses with distinctly different cultures and offerings that appeal to different members in different ways. The MAC has a long, rich history dating back to the 1904 Olympics and World’s Fair. The MAC has robust dining, social, athletic and fitness offerings, which are provided by expert professionals. Our Club has indoor and outdoor pools, golf offerings, a deep-rooted culture of camaraderie and fellowship, and the oldest singing group west of the Mississippi, which I will say more about later in this column. And, while the MAC is not the only club with foundations, I believe the genuine philanthropic nature of our membership sets us apart in a big way. The MAC’s third annual Foundations’ Month recently concluded with another successful golf tournament, presented for the second consecutive year by Mosby Building Arts. Thank you Mosby and Mark McClanahan for your continuous and generous support of the MAC and its three foundations. After expenses, the golf tournament generated more than $95,000, which is on top of the money donated by the 170 members of the All-Star Team who pledge monthly gifts to the foundations. If you are not a member of the All-Star Team and want to join by adding a charitable contribution to your monthly bill, please contact Cynthia Goudy. No donation is too small. Every dollar helps. Members also donated approximately $9,700 during Foundations’ Month by adding a gift on the green chits. These gifts have a long-lasting, positive impact on the Club and help ensure that the Club’s values of tradition, community, and culture continue for years to come. My deepest thanks goes out to all of you for your gifts and support. I would be remiss without extending an additional note of appreciation to the 15 members who are remembering the MAC in their estate plan. The MAC also recently received a $15,000 gift from an avid swimmer

4 F Cherry Diamond F OCT 2018

at the downtown pool to fund a much-needed facelift project for the Downtown Clubhouse’s pool deck. To show the Club’s appreciation, the Cherry Diamond wanted to feature the gift in this issue, but the donor humbly declined the interview. Speaking of projects, there are several that are needed at the Downtown Clubhouse. If you are interested in learning about these projects and would consider making a charitable donation to fund them or to include something in your estate plan, please contact Wally Smith or me. While these gifts directly impact the MAC’s Sports Foundation, Foundation for the Arts, and Preservation Foundation, in addition to paying the Pace loan, they indirectly impact other areas of the Club. For example, charitable gifts to the Preservation Foundation help the MAC tackle renovation projects at the Downtown Clubhouse, which then free up other dollars in the capital budget for projects at the West Clubhouse such as the current fitness expansion and renovation project. I want to reiterate the Club’s capital budget is covering the estimated $530,000 cost of Phase One, which I predict will be completed prior to the end of this calendar year. The Club is looking at various alternatives as to how to pay for Phase Two, which is projected to cost around $2 million. None of the alternatives are an assessment. You can find another great example of the Club’s philanthropic spirit on page 29, which highlights the MAC’s Charitable Society for Children and events that support it. The CSC is an extension of the Sports Foundation, which every year identifies and donates to three local children’s charities. Over the past ten years, the CSC has given approximately $300,000 to charities devoted to children. This month, on October 27, two tennis events benefiting the CSC will be held at the West Clubhouse. Bob Barnes has organized the Silver Racquet Tennis Tournament for nine years, which recently has raised $2-4,000 annually for the CSC. He is retiring from leading the event and looking for a successor. In honor of his final

year, I encourage you to join me in supporting the Silver Racquet Tournament, which this year already has $10,000 in pledges. Show your support through a donation or by participating in the tournament or the Family Fun Tennis Day on October 27, a great event for all ages and skill levels. Thank you, Bob! Clearly, supporting the MAC’s foundations is not limited to just the month of August. The Foundations’ Gala is scheduled for Friday, February 8, 2019. In addition to hoping everyone will save the date, the Club is looking for auction items and sponsors. Similar to Mosby Building Arts’ presenting sponsorship of the Foundations’ Golf Tournament, the MAC has developed a great presenting sponsorship package for the Gala. Contact Cynthia Goudy, if you are interested. As I referenced earlier, I want to recognize another long-standing pillar of the MACthe Apollos. They are the oldest continually performing singing group west of the Mississippi River, and this year, they celebrate their 75th anniversary. Ironically, this summer, the Muny Opera celebrated its 100th anniversary. In honor of these anniversaries, the Apollos’ fall concert on Nov. 30 will showcase a collection of America’s greatest musical hits. Under the direction of Marc Strathman, past Governor Peter Dunne will produce the show. For the first time, the Apollos are now encouraging female members to join this CWC. For years, the Apollos have operated under an urban legend that their bylaws made this CWC exclusive to men. The bylaws are gender‐neutral, and the Apollos now hope that by sharing this information female members will actively participate in the upcoming fall concert and future events. The Apollos meet on Mondays at 7 p.m. at the Downtown Clubhouse for rehearsal and fellowship.

G. Keith Phoenix, President Missouri Athletic Club

from the general manager One of the criteria that distinguishes the Missouri Athletic Club as a Platinum Club of America is our “caliber of staff and professional service levels.” The quantity of staff fluctuates with the seasons, but on average, the MAC employs approximately 300 staff. Our Human Resources Department works very hard to recruit not only highlyskilled staff, but also those who are hospitality and service-oriented by nature. Then, we strive to regularly recognize all our staff for going above and beyond. As I write this column, today, we recognized our Quarterly Distinguished Employee. This person is nominated by the Club’s managers for their attendance/ punctuality, personal appearance, attention to safety, positive and professional demeanor, elevation of department and Club standards, and quality of work. Each quarter, it is hard to select just one person from each clubhouse because there are so many employees who rate highly against this list of criteria.

On a regular basis, I like to recognize our Employee All-Stars. Outside of the Employee Cafeteria is a bulletin board dedicated to sharing the accolades I receive regarding great work done by our staff. It fills quickly. While these notes of praise are very visible to our staff, they’re behind the scenes for our members. Here are just a few excerpts that I thought were worth sharing: “Just want to say thank you to you and the GREAT staff over at West. They did an excellent job with service, and the meal was exceptional. We had a great time.” — Dack Ledbetter, President of Redbird Carriers

“Just wanted you to know that even though it was a short stay, my wife and I had a wonderful experience at your club. Your staff were very friendly. We really enjoyed your club and loved the room! Very relaxing and had a great night of sleep.” — Jon Lienemann, General Manager at Brookridge Golf and Fitness “What a fabulous Gala we had at the MAC! People are talking, and it is all good. I wanted to let you know as always, what a talented, kind, smart, understanding staff you have to have helped me pull this off. Each and every one of them have been such a pleasure to work with. I always know things will fall into place.” — Beth McAnallen, Event Coordinator/Communications at Grace Place Wellness Ministries

“I want to offer a sincere word of thanks to you and your incredible staff at the Downtown MAC for their remarkable service to our recently held meeting. Everyone was helpful and professional – as usual! Our primary server provided “spot-on” care to our group. He was extraordinarily courteous and efficient and made the meeting process seamless. Thanks again to all for making our gathering so easy and efficient. The MAC is the best!” — John Eckrich, Founder of Grace Place Wellness Ministries “We truly had the best night and received so many compliments from our guests [about] how fun and effortless the entire event was. I know a lot of that has to do with all the planning that goes in. I didn’t have to think about a single thing all night, and I know a lot of brides do not have that experience, so I am so grateful to you and the entire staff at the MAC! Thank you so much again for everything!” — Diane Monaco, bride

I just wanted to thank you for everything you did to make the wedding day so wonderful. Please extend my thanks to the entire team. You all are like a well-oiled machine and it is amazing to see everyone work together to make a seamless event… Your experience was certainly an asset to all of us planning the soiree and very much appreciated! — Allison McDonald, Owner and Lead Planner at Flourish Events The Missouri Athletic Club’s 2017-18 fiscal year concluded in August, and it was the best year in the Club’s financial history. The previous year, the Club set a record, and last year, we broke it by approximately $100,000! There are many factors that contribute to the Club’s success, and our hard-working staff is a big one. I’m looking forward to celebrating with them at our annual Employee Appreciation Event this weekend. Please join me in thanking them for all that they do to make the MAC among the top 5% of private clubs in the country.

Wally Smith, General Manager Missouri Athletic Club

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>> membership

Welcome NEW MEMBERS FROM AUGUST!

Alex Araiza (Mary Clare) of Charles Crane was proposed by Ben Albers Maxwell Ballo of Plancorp, LLC was proposed by Chris Kerckhoff Kristin Curcuru (Robert) of Becker Professional Ed. was proposed by Tim Smith Steven Frank (Molly) of Plancorp, LLC was proposed by Chris Kerckhoff John Heithaus (Angela) of Ernst and Young was proposed by Jim Hill Courtney Hosto (Benjamin) of Washington University was proposed by Kristin Masiel Laurie Marchel (John Rahal) of Robo Wholesaler was proposed by April Brautigam Robert McCann (Maureen) of The Kerry Group was proposed by Halpin Burke Emily McCartney of McCartney Wealth Management was proposed by Michael McCartney Susan Medler (Paul) of GFI Digital, INC. was proposed by Bruce Gibbs Vladimir Monroe (Keisa) of St. Louis Development Corp. was proposed by Ryan Freeman Bailey Pichee (Andrew) was proposed by Connor McCarthy Eric Rhone (Angela) of Visions Management Group was proposed by Juan Moore

Brian Romanski (Holley McNichols) was proposed by John Pennington James Ryan (Sue-Yin) of Protiviti was proposed by Melissa Hansmann Mallory Sanders (Jeffrey) was proposed by John Nunn Michael Schechter (Amy) of Schechter Law Firm was proposed by Rick Lageson Thomas Schilli (Cheryl) was proposed by Charles Wittenberg Todd Schneider (Ann) of Skyview Partners was proposed by Tony Sansone David Sweeney (Jane) of Lewis Rice was proposed by Brandy Barth Melissa Vatterott (Rob Kramer) of Mo. Coalition for Environment was proposed by Mike Hackett

TOP Proposers

Past President Mike Schoedel and Dan Streepy have each proposed three new members so far in 2018! Take the lead by proposing four!

PROPOSE FOR A PURPOSE!

When the Board of Governors approved the budget for the 2019 fiscal year, it included an increase in the initiation fee from $1,000 to $1,500 beginning Jan. 1, 2019. The increase will coincide with the completion of Phase One of the West Clubhouse’s fitness expansion and renovation project, which the MAC anticipates will contribute to membership growth. As the membership grows, the MAC will also come closer to reaching its 2,500-member cap. Encourage friends, family and coworkers to apply for membership this year before the initiation fee increases and the membership cap is reached. Invite a co-worker to expand their business network, a golf buddy or workout partner to share the athletic experience, or a child or grandchild to become a legacy member. Invite those closest to you to share the membership experience. To propose a new member, contact the Membership Department at 314-539-4438 or membership@mac-stl.org.

AccuCare Home Health Care of St. Louis AccuCare Home Health Care of St. Louis, locally RN owned and RN managed, is dedicated to providing seniors with the finest private, in-home health care. In their home. On their terms. At AccuCare, caregivers show clients the same level of compassion they would show their own families. Treating their clients as they would care for their own family is the driving force that allows AccuCare Home Health Care of St Louis to provide exceptional care with dignity and respect.Your Peace of Mind is our goal. AccuCare is accessible to clients 24/7. Visit their website at www.accucare.com. • • • • •

RN oversight Medication setup Ambulation Personal care Companionship

• • •

Dressing/grooming Personal safety Transportation/errands

Contact AccuCare 24-hours-a-day at 314-692-0020 or email info@accucare.com. Pictured from left: Jacque Phillips RN, BSN, President/ Founder and Dana Phillips, RN, BSN.

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>> membership

MAC MEMBER NAMED TOP 2018 BUSINESS WOMAN MAC member Catherine Taylor Yank was recently named one of the St. Louis Business Journal’s most influential business women of 2018. Catherine is currently the owner of Jim Taylor, Inc. (Taylor Roofing), having been in the industry since 1969. This dynamic CEO was named an Outstanding Woman in Construction by Arizona State University’s Department of Construction and the Greater Phoenix Chapter of the National Association of Women in Construction. She was recognized by the American Society of Professional Estimators as the 1994 National Estimator of the Year, and as a Fellow Certified Professional Estimator, has completed several terms on the ASPE Board of Trustees. To this day, Catherine continues to guide the company along the path of excellence. Catherine joined the MAC in 2014 and has held small family gatherings at the Club as well as attended many Rotary events. When asked if she’s utilized the MAC for social purposes, Catherine answered with the affirmative. “I use the Club primarily for entertaining prior to Cardinals games — it’s very convenient! I belong to a wine group, just five couples, and we bring our own wine and enjoy the privacy of the small dining rooms as well as the wonderful food!” A few of Catherine’s favorite aspects of the Club include the

terrific food and the friendly and professional staff. She encourages professionals to join the Club and to utilize it for business prospects. “The Club is a perfect meeting spot with easy access parking,” she notes.

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More Activity, Better Wellness! What do you want to do today?

At McKnight Place Assisted Living & Memory Care, every day brings more activity choices. Group exercise classes are tailored to the abilities and needs of residents. Offerings include ballet, chair exercises/yoga, fitness class and tai chi. Just one more reason to choose McKnight Place.

Move-in specials are now available. Call for more information or to schedule a personal tour.

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We are committed to equal housing opportunity that does not discriminate in housing and services because of Cherry Diamond F OCT 2018 F 9 race, color, religion, sex, handicap, familial status or national origin.

>> dining

Order Thanksgiving to Go! Spend Thanksgiving enjoying the company of family and friends instead of preparing the annual feast. Let the MAC’s culinary team prepare Thanksgiving dinner in advance, including turkey, sides and dessert, and avoid cleaning up a messy kitchen afterwards! The order form is available online under Dining > Specials. Place orders by Tuesday, Nov. 13.

State team championships in the 2017-18 school year — girls track & field and boys tennis

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Sample, Sip and Savor at Wine Sale

Sponsored by the Wine Society This special event only comes once a year! As always, local wine purveyors will offer some of their best wines that will be available for tasting and purchase. Priced a fraction over cost, these bottles would make fantastic holiday gifts for friends, family or coworkers. Chef Bart will create delicious hors d’oeuvres that will excellently pair with all the wines available to sample that evening. FRIDAY, NOV. 2 $30 per person plus gratuity No entry fee for Wine Society members Downtown Clubhouse Register online. 10 F Cherry Diamond F OCT 2018

Open House Saturday, October 20 Pre-register at jburroughs.org/openhouse or at 9 am on the day of the event Presentation begins at 9:30 am

314/993-4040 • jburroughs.org

A POST-THANKSGIVING

Prime Rib Dinner

With live music serenade by Tom Kelly The weekend after Thanksgiving, treat in-town friends and family to a non-turkey dinner accompanied by a live musical performance. Tom Kelly will serenade dinner guests on Saturday, Nov. 24 from 7-10 p.m. in the Jack Buck Grille at the Downtown Clubhouse. The three-course dinner that evening includes prime rib, baked potato, seasonal vegetables and the pastry chef’s surprise dessert for $29.95 per person! Make a dining reservation online or call 314-539-4417.

NEW FACES AND TITLES FOOD & BEVERAGE STAFF AT THE WEST CLUBHOUSE NEW HIRE – BRIAN KEARNEY, FOOD & BEVERAGE MANAGER Brian Kearney joined the MAC team in July as Bar Manager but was quickly promoted to Food and Beverage Manager. “He showed much enthusiasm and dedication to the position, making it an easy decision to promote him,” said Courtney Hake, Assistant Clubhouse Manager. In January 2014, Brian moved to St. Louis to help open Ballpark Village. He was the Assistant General Manager of Fox Sports Midwest Live for two and a half years before becoming the General Manager of PBR. His leadership experience prepared him to successfully manage at the MAC. FUN FACT: Brian is a sports fanatic. Outside of work he enjoys watching Sunday baseball in the summer and Philadelphia Eagles games in the winter.

F R E

PROMOTION - SEAN MCLEMORE, BAR AND TRAINING MANAGER In late August, Sean McLemore accepted a promotion to Bar and Training Manager. Sean is a native of St. Louis, but gained most of his professional experience, including bar management, while living in New Orleans. Sean began working for the MAC in January 2017. He was promoted to Bar Supervisor in March 2018. “He has done an excellent job in his role and was much deserving of this promotion,” said Courtney Hake, Assistant Clubhouse Manager. “His calm demeanor, go-getter attitude, and great dedication to the MAC will go a long way.” FUN FACT: Sean is actually color blind, and he has a brother who is in the circus!

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St. Louis Bride & Groom Magazine TO F E AT U R E M A C

World-renowned photographer Salvatore Cincotta approached the MAC about partnering to do a style shoot at the Club and pitching the photos to St. Louis Bride & Groom magazine for their feature spread. On Aug. 28, local vendors Clarice’s Bridal,

WELCOME, KATE HUNTER!

In August, Kate Hunter join the MAC team as the Assistant Director of Operations at the Downtown Clubhouse. Kate will assist Joe Dietz in ensuring that MAC members’ and guests’ expectations are exceeded.

Poppies Design Studio, Savvi Formalwear, Makeup Artistry by A&C, and BEST Transportation participated in the shoot. Here are a just a few of the amazing photos. Pick up a copy of St. Louis Bride and Groom magazine’s November issue to

Kate boasts more than 15 years of hospitality experience with an emphasis on catering and hotel accommodations. She possesses a business degree with a major in hospitality and tourism marketing from the University of New Brunswick. She is known professionally as a strong problem solver and a great builder of team synergy. She encourages

see more of the stunning images! Contact the MAC’s Catering Department to book a wedding, meeting, or special event 314-539-4470.

PHOTOS BY SALVATORE CINCOTTA

members to come to her with any questions. FUN FACTS: Kate is from Toronto, Ontario, but has lived in St. Louis with her husband since 2014. She is an avid traveler and enjoys kayaking, ice skating, and downhill skiing. Kate hopes to convince her husband to join the Creve Coeur Curling Club with her.

A CUT ABOVE THE REST Sponsored by Tri Rinse

Looking for excellent service in a nostalgic atmosphere? The Downtown Clubhouse barbershop is the answer! Offering services for both men and women, the possibilities are endless. A wide array of styling products such as the new Morrocanoil line graces the shelves! Recent stylist additions: Rosalie Broadway who specializes in women’s cuts and styles. Barber Rose Halbert, formerly from Scott Airforce Base.

October Promotion: Purchase a haircut with Rose Halbert on Fridays and receive a complimentary shampoo and hot towel. 12 F Cherry Diamond F OCT 2018

A Home for the Holidays The Downtown Clubhouse boasts more than 75 hotel rooms ready for guests and members! Many of the hotel rooms have been renovated as part of an ongoing project. Before the holidays creep up, make reservations for friends and family early! They will enjoy all the wonderful amenities the hotel has to offer such as: F Complimentary wireless internet in guest rooms and public areas F Complimentary computer/printer access in lobby F Shuttle service to local sporting events, businesses, and downtown attractions, as available F Same-day dry cleaning service available Monday through Friday F Complimentary newspapers in the lobby, and so much more!

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2018

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Proud MAC Member

Cherry Diamond F OCT 2018 F 13

BECKY KINGSTON TRIUMPHS IN GECC TOURNAMENT Becky Kingston, one of the initial 25 MAC members to join Glen Echo Country Club’s full membership program, competed in GECC’s Ladies Club Championship Aug. 14-16. Eight participants played 36 holes, and Becky won!

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“It was a wonderful opportunity to get to know the female golfers at Glen Echo a bit better, and I thoroughly enjoyed the competitive nature of the experience.” — Becky Kingston ENJOY FALL GOLF AT GECC!

Forty-seven MAC members will enjoy fall golf at Glen Echo Country Club as part of their Full Membership Program. Join now to enjoy the golf course and full membership benefits at GECC for only $275 per month from now through April 30, 2019. Becky Kingston shared her and her family’s experience so far. “Since we joined GECC, I have joined the 18-hole ladies group as well as the Glen Echo District Team and both have been a wonderful opportunity to

BECKY KINGSTON DISPLAYS HER TROPHY WITH ALEXA CAPESIUS, ONE OF GECC’S GOLF PROFESSIONALS.

meet other female golfers in a fun yet competitive environment. John and I try to get out a couple of times a month as well to walk the course, and we’ve taken the kids a few times. Our family has also utilized the tennis courts, swimming pool, and dining facilities several times over the summer.” If the program continues next year, as

an early adopter, these members will have right of first refusal for one of the limited spots. The more participation the MAC has in the program the more it will evolve into something better. Contact Michael Gray for more information at 314-539-4471 or mgray@mac-stl.org.

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14 F Cherry Diamond F OCT 2018

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F OU N DAT IONS’ M ON T H

One for the Books BY CYNTHIA GOUDY, DIRECTOR OF FOUNDATIONS

In August, the Missouri Athletic Club celebrated Foundations’ Month, and it was an amazing month! Thank you to everyone who participated, from those who donated on a chit to those who played in the golf tournament. Here are some of August’s highlights: F Thank you for your donations on the chit recognition! We raised nearly $9,700! F The Foundations’ Golf Tournament resulted in a record- breaking net total of more than $95,000. Thank you to Mosby Building Arts for their presenting sponsorship in the golf tournament. I recently spoke with Mark McClanahan,

president of Mosby Building Arts, and his support of the Club is why our philanthropic efforts are so impactful. “Everyone benefits from having a purpose in life, especially through giving,” Mark noted. “And, supporting the MAC and its foundations allows me to be a part of something bigger than myself. It’s rewarding to participate with other members who feel the same way.” I also wanted to acknowledge some All-Star givers: F Carter Alexander F Jack Carey F David Wenzel F Jim Sheets Thank you to all our All-Star givers and planned giving legends. Your donation makes a difference at the Club!

A Hole-in-One for the Foundations Foundations’ Month culminated in the annual sold-out Foundations’ Golf Tournament that occurred on Aug. 27 at Glen Echo Country Club. Members rallied together for a day of golf and camaraderie with a unified love of the MAC. Presenting sponsor Mosby Building Arts graciously matched members’ gifts up to $20,000. After golf play concluded, members regrouped at the clubhouse for dinner and a silent and live auction led by auctioneer Kim Tucci.

2018 GOLF TOURNAMENT WINNERS F Flight A – First Place: Richard Joyce, Jeremy Spivey, Larry Drury F Flight B – First Place: Kris Turley, Julie Arhling, Clint Bellm F Flight C – First Place: Mike Schoedel, Paul Shuff, Tim Slater F Longest Drive: John Pennington F Ladies Closest to Pin: Lisa Fusz F Mens Closes to Pin: Mike Clark, Jr. and Joel Rotramel

FROM LEFT: JASON RINEY, PAUL SHUFF, MIKE SCHOEDEL, TIM SLATER, TIM MALYSZKO AND DAVID SMITH SMILE ON THE GREEN; MARK MCCLANAHAN SHARED HIS THOUGHTS ON THE MAC AND WHY HE PROUDLY SUPPORTS FOUNDATIONS’ MONTH; PRESENTING SPONSOR, MOSBY BUILDING ARTS, WAS WELL REPRESENTED AT THE TOURNAMENT: MARK MCCLANAHAN, NOËL POWERS, SCOTT MOSBY, JUDY MOSBY, JACK CULIAN, REBECCA LAY, AND KEN WARE; KIM TUCCI LED THE LIVE AUCTION. PRESENTING SPONSOR:

Foundations' Gala

S A V E T H E D AT E

The annual Foundations’ Gala date is set for Friday, Feb. 8. Stay tuned for more details but mark the calendar to attend and celebrate the foundations and their supporters. Cherry Diamond F OCT 2018 F 15

Queens OF THE COURT

The Missouri Athletic Club’s junior tennis program has a reputation as one of the best in the area and has been proven to help players take their skills to the next level. Read further about the juniors who have participated in the program and are now key players on their high school varsity teams. Athletics is the MAC’s middle name so it’s no surprise that its junior tennis program is second to none in the region. The program is designed to promote a fun learning environment that helps youth grow as players and people. Based on the USTA’s Quick Start tennis model, which is a progression-based tennis plan for children as young as five, the clinics utilize smaller court dimensions, shorter rackets, and lower-bouncing tennis balls so youngsters can improve their strokes and sustain rallies more quickly. Tennis pros also play an enormous factor in the cultivation of skills and the improvement of character throughout all stages of development. This top-notch framework of instruction laid a successful foundation for the following young women who have elevated their sport to a new level in high school. These MAC players, some of whom received recent media attention, currently play on high school varsity teams and continue to be a fantastic testament to the Club’s outstanding programs.

ASHLEY HAGAN, SENIOR AT VISITATION ACADEMY MAC Program Participation: Junior Team Tennis (three years), Peak Performance (four years), Elite Training (one year) MAC Coaches: Max Shapiro, Amanda Pratzel, Trey Owens Notable Accomplishments: The tennis champ boasts several achievements including MWAA All Conference in her sophomore and junior years, fifth place in Doubles at State in 2017, and she continues to play in USTA tournaments. Ashley is also playing her final year of varsity tennis at Visitation Academy. ASHLEY HAGAN (LEFT) AND HER DOUBLES PARTNER, SOPHIA MCLELLAN, AT VISITATION ACADEMY.

AINSLEY HEIDBREDER, SOPHOMORE AT JOHN BURROUGHS MAC Program Participation: USTA, Junior Team Tennis MAC Coaches: Trey Owens, Scott Stutz, Max Shapiro Notable Accomplishments: Ainsley won numerous local USTA tournaments, captured District Championships in three different 16 F Cherry Diamond F OCT 2018

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Ever since making the MAC my primary training facility two years ago, not only have I made incredible strides as a player, but I also have formed very strong bonds with both coaches and players. One of the most important differentiating factors of the MAC is the positive atmosphere provided by all coaches in every clinic and lesson. Every time I step on the court, I know that I will not only improve at least one area of my game, but I will also laugh and smile. The experiences I have had at the MAC are unforgettable and I will be eternally grateful for the time spent.” — Ainsley Heidbreder

districts, and won a Futures Doubles Championship. Her JTT team advanced to the National Championships twice, finishing seventh in 2016 and third in 2017. In her first high school season, Ainsley was part of the team that finished second in the state. She also captured the Missouri State High School Doubles Championship. Her record as a freshman was 46-3, including winning all but one of her 32 doubles matches. And, as icing on the cake, Ainsley was honored after her inaugural high school season and chosen as First Team All-Metro by the St. Louis Post-Dispatch.

EMILY KANTROVITZ, FRESHMAN AT JOHN BURROUGHS MAC Program Participation: Junior Team Tennis MAC Coaches: Max Shapiro, Trey Owens

SAMANTHA O’LEARY, FRESHMAN AT COR JESU MAC Program Participation: Private lessons, High Performance, 14U Advanced Junior Team Tennis MAC Coaches: Scott Stutz

Notable Accomplishments: Emily has consistently ranked in the top 15 in Missouri Valley and is currently #11 in the G16s. Emily is also ranked #1 in Missouri for her 2022 recruiting class. Recently, she gained victory at the Great 8 tournaments in Columbia, Mo., winning at #1 singles and doubles. Emily has won numerous sportsmanship awards both in St. Louis tournaments and within the Missouri Valley Conference. She also played #1 singles and #1 doubles and gained victory at the St. Louis Metro Tournament in early September. The Post-Dispatch recently published two articles featuring Emily and her current John Burroughs coach, Wendi Sock, who spoke to Emily’s talent. "She is quick, consistent and super powerful. She is the real deal.”

Notable Accomplishments: Samantha’s MAC highlights include her recent experience with her 14U Advanced JTT team this past summer, the clinics that always provide a great outlet during school, the network of friends she has developed, and private lessons with her AS A FRESHMAN ON THE COR JESU trusted coach. She has also competed VARSITY TEAM, SAMANTHA PLAYS HER in USTA tournaments. FIRST HIGH SCHOOL TENNIS MATCH. “Samantha’s goal was simply to become a decent high school player without ever having the intention to play at a college level,” her mom Megan says, “and she was able achieve this goal in a short amount of time thanks to the MAC and Scott Stutz.”

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The instruction and support provided by the MAC coaches have proved invaluable to Maya in her development as a person and tennis player.” — Diana Martin, mother of Maya MAYA MARTIN, FRESHMAN AT LAFAYETTE HIGH SCHOOL MAC Program Participation: Began at age ten MAC Coaches: Carl Walker, Trey Owens, Scott Stutz Notable Accomplishments: Maya has competed in Missouri Valley Future and Super tournaments. She was chosen by the USTA to be a Net Generation Ambassador based upon her tennis activity and Instagram page @_mytennislife_. As an ambassador, she will travel to the USTA National Campus in Lake Nona, Fla. for a player development program.

EMMA PAWLITZ, SOPHOMORE AT LUTHERAN HIGH SCHOOL SOUTH MAC Program Participation: Junior Team Tennis (6+ years) MAC Coaches: Patrick McNally, Max Shapiro Notable Accomplishments: Emma regularly competes in local USTA tournaments and last year, as a freshman, was named the top-ranked player on her varsity team and named to the 1st Team of All-League Metro League Conference. In 2017, Emma was selected as the Female Junior Recreational Player of the Year for both the St. Louis District of the USTA and the USTA Missouri Valley.

JOURNEE WHITE, FRESHMAN AT MICDS MAC Program Participation: Four years of clinics MAC Coaches: Carl Walker and Trey Owens Notable Accomplishments: This past June, Journee participated in a USTA National Tennis Camp and recently won the American Tennis Association National G14’s doubles championship that was held at the USTA national tennis campus in Orlando, Fla. She currently plays varsity tennis at MICDS.

But Wait, There's More!

The ladies featured in this article are only a few of the fantastic tennis players that have benefited from the MAC’s clinics. Other high school varsity queens of the court that were not highlighted above include: Laura Finnie, Izzy Cancila, Haley Colley, Emma Gottschlicht, Lilly Bayer, and Lilly Eversman. Cherry Diamond F OCT 2018 F 17

Savor

your lifestyle.

Award-winning chef Brian Hardy brings passion and expertise to every appetizer, entrĂŠe and dessert he creates at The Gatesworth.

Here, you can enjoy casual or fine dining in one of our three restaurants. Or have your own recipes prepared and delivered with in-room service. No matter what your request, the answer is always yes. Chef and the rest of our staff are here to ensure that your Gatesworth experience is nothing short of exceptional.

Exceptional People. Exceptional Living.

The Gatesworth is customized exclusively for seniors. Call 314-993-0111 or visit TheGatesworth.com 18 The F Gatesworth Cherry Diamond OCT 2018opportunity and does not discriminate in housing and services because of race, color, religion, sex, handicap, familial status or national origin. is committed F to equal housing

JACK BUCK

Awards Banquet M O N DAY, D ECE M B E R 3

Voting to Open Oct. 2 for Sports Personality of the Year Award

L TO R: BOB COSTAS, CUONZO MARTIN, MILES MIKOLAS, BRAYDEN SCHENN, MIKE SHILDT AND JAYSON TATUM.

The candidates for the prestigious Sports Personality of the Year Award are set. The award, which MAC member Jack Buck established in 1970, annually honors the top local sports figure. The candidates for the 2018 Sports Personality of the Year are Bob Costas, Cuonzo Martin, Miles Mikolas, Brayden Schenn, Mike Shildt and Jayson Tatum. The 2018 Sports Personality of the Year Award winner will be selected by MAC members. Online voting can be done on the MAC website (mac-stl.org) beginning Oct. 2. The award has been presented to some of the biggest names in sports history: Bob Gibson, Lou Brock, Ozzie Smith, Brett Hull, Albert Pujols, Kurt Warner and Marshall Faulk are a few of the legendary past winners. Make plans to attend the premier sports banquet in St. Louis at the 49th Jack Buck Awards, presented by Maryville University. Reservations will be accepted beginning Tuesday, Oct. 2 at 10 a.m. Register online (mac-stl.org) or call 314-539-4470. Sponsorship opportunities are available. Contact Jim Wilson at jwilson@mac-stl.org for details. Sponsors are invited to attend the VIP reception featuring the award honorees and receive prime seating at the banquet. Jack Buck Awards sponsorships benefit the MAC's Sports Foundation, a 501(c)3 nonprofit organization.

MONDAY, DEC. 3 5:30 p.m. â&#x20AC;&#x201C; Cocktails 7 p.m. â&#x20AC;&#x201C; Dinner $150 per person, inclusive (complimentary drinks during reception; drinks by signature during dinner) Downtown Clubhouse Register online or call 314-539-4470. The event always sells out so make reservations early. Reservations will be accepted beginning Tuesday, Oct. 2 at 10 a.m.

REDBIRD MAC MEMBERS

Mark E. Belew, Chairman Dack L. Ledbetter, President Brian C. Hayes, Jr., Vice President - Operations

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Cherry Diamond F OCT 2018 F 19

>> athletics

Swoosh A SIZ ZLIN’

DOWNTOWN BASKETBALL COURT REFINISHED The Downtown Clubhouse basketball court was closed Aug. 20-Sept. 3 for refinishing. During this time, the court was screened, abraded, and topped with two coats of finish. Pickleball lines were added to the court in preparation for upcoming games! Stay tuned! In the meantime, play pickleball at the West Clubhouse.

The summer basketball league at the Downtown Clubhouse concluded on Tuesday, Aug. 14 with the championship game. The winner of the open league was the team captained by Andrew Schwartz. They beat the team captained by Jon Bremer 62-45 in the championship game to finish the session with a record of 9-1. Nathan Stonner (Team Wells) led the league in scoring with an average of 22.0 points per game (PPG). Peter Eggers (Team Bremer) finished second with 21.7 PPG, and Eric Paradoski (Team Schwartz) finished third with 21.3 PPG. ABOVE L-R: JACK SPOONER JR., TRAVIS NEEL, TOM HALLIDAY, ERIC PARADOSKI, CAPT. ANDREW SCHWARTZ, AND AUSTIN MINOR. NOT PICTURED: ALAN SCHNEIDER.

TRY A GAME OF PICKUP BASKETBALL

PLAY A FUN GAME WITH A FUNNY NAME — P ICKLEBALL

Play a game of pickup basketball and meet new members while staying physically active! Members coordinate games almost daily through the basketball email list. To add your name to the list, contact Scott Mattingly at smattingly@mac-stl.org.

Pickleball open play begins Oct. 4 and runs every Thursday in the West Clubhouse gym from 4-6 p.m. Grab some friends and swing by for a fun evening coupling camaraderie with physical activity!

We are pleased to support the

Missouri Athletic Club Foundations’ Golf Classic MISSOURI

ILLINOIS

Chesterfield (636) 530-6600

Frontenac (314) 872-8900

St. Louis Headquarters (314) 342-2000

Alton (618) 463-4697

O’Fallon (618) 233-5685

Clayton (314) 862-8800

O’Fallon (636) 695-2650

Sunset Hills (314) 909-0238

Edwardsville (618) 659-3780

Waterloo (618) 939-9400

Waterloo South (618) 939-2001

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20 F Cherry Diamond F OCT 2018

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FALL / WINTER

Kids Activities

MACTIVITIES

CLIMB THE ADULT TENNIS LADDER!

Friday night MACtivities resume at the West Clubhouse beginning Friday, Oct. 5, and run through May! Kids ages 5-12 can gather in the gym for activities, crafts, sports, and movie nights from 5:30-8:30 p.m. Infants through age four can enjoy activities in the childcare room ($5 per child, per hour).

Join the MAC’s adult tennis ladder to meet and play matches with other members of similar skill levels at a mutually convenient time!

MOVIE NIGHTS F Oct. 19 – Coco F Nov. 16 – A Dog’s Purpose F Dec. 21 – Home Alone

RULES: The best of three sets with the third set played as a super tiebreaker (first to 10 points). A 12-point tiebreaker will be played at a set score of 6-6.

DROP ‘N SHOP Drop the kids off for a variety of fun activities and wrap up holiday shopping! F Wednesday, Dec. 5 F Wednesday Dec. 12 F 9 a.m.-1 p.m. F West Clubhouse childcare F Register online from the Youth Programs Calendar.

PRESCHOOL HOLIDAY CAMP Preschool camp for children ages 3-5 (must be fully potty trained) runs Dec. 21, 26-28, and Jan. 2 for members only. F 9 am.-12 p.m. F West Clubhouse F $30 per day F Register online: Athletics > Youth Programs > Camps.

HOLIDAY CAMP MAC Jingle all the way to holiday camp! Sign up kids in grades K-6 for full- or half-day options during their holiday break. They will enjoy sports, games, crafts, and more! F Dec. 21, 26-28, and Jan. 2 F Full: 9 a.m.-4 p.m. (lunch included) F Half: 9 a.m.-12 p.m. or 1-4 p.m. (optional $7 lunch) F West Clubhouse F Members: $50 per full day; $25 per half day F Guests: $65 per full day; $40 per half day F Register online: Athletics > Youth Programs > Camps.

RANKING: After registration, a tennis pro will rank players on the ladder. CHALLENGE: 1. A player may challenge up to three spots above his/her position on the ladder. Email or call a member to challenge. 2. An accepted challenge must be played within two weeks. If challenged, there are two options: F Accept the challenge by email or phone call. Players have three days to respond to a challenge. F Decline the challenge. Players can choose this option if they cannot accept due to illness, vacation, work, etc. Players automatically forfeit declined challenges, allowing the ladder to keep moving and allowing members to participate in more matches. MOVING UP THE LADDER: When a higher seed loses, the winner will replace that member, and the losing member moves down one spot. Players in between will also move down one spot. If a player challenges and loses, no one moves. EQUIPMENT: The Pro Shop attendant will provide tennis balls. Please notify the Pro Shop that a ladder match is being played. COST: $20 per match (includes balls)

Cherry Diamond F OCT 2018 F 21

>> wellness

NAMAST-YAY! Great Lineup of Yoga + Barre Classes Coming Soon!

Flooring for the West Clubhouse fitness space was recently installed, which means the launch of yoga and barre classes and the opening of the new free weight room is near! Brand new classes will include barre and all types of yoga in addition to Buti yoga, Buti band, and Buti strength classes. The barre/yoga studio will run on its own class schedule. Stay tuned in the coming weeks for the schedule of new classes! Celebrate with Complimentary Classes! Once the new yoga/barre studio is officially open, all yoga and barre classes will be free to attend until the end of the year! Invite yoga and barre buddies to experience the new space! In addition, the new free weight room will offer the following features: F New dumbbells with self-leveling logo F Three power racks (squat racks) F Lifting area for power movements (cleans and deadlifts) with bumper plates F New cable station with lat pull-down bar and seated row F Multiple benches F New weight plates

THE EXPANDED AND RENOVATED WEIGHT ROOM.

THE YOGA/BARRE STUDIO RECEIVES NEW DRYWALL.

WAVES OF RENOVATION The Downtown Clubhouse pool deck is currently receiving an entire refinish. Stay tuned for the reopening!

Save the Date

INDOOR SPRINT TRIATHLON Make plans to compete in the annual indoor triathlon at the Downtown Clubhouse on Saturday, Nov. 17! More details coming soon. 22 F Cherry Diamond F OCT 2018

PRIVATE KICKBOXING LESSONS WITH A WORLD CHAMPION World Kickboxing Champion Dan Isaac is available for one-on-one private kickboxing sessions. F 30-minute: $40 F 60-minute: $55 F Small-group sessions are also available. Join Dan as he instructs group exercise classes at both clubhouses:

A HEAD START FOR THE HOLIDAYS:

Compete in the Indoor Triathlon Get a head start on staying fit for the holidays and compete in the annual Indoor Triathlon! The event will consist of a 10-minute swim, 30-minute bike ride, and 20-minute run. SATURDAY, NOV. 17 F 8 a.m. F Downtown Clubhouse F $30 per participant F Register online.

F Fighting Fit on Mondays at 6 p.m. (WE) F Muay Thai on Tuesdays at 5 p.m. (DT) F Cardio Kickboxing on Thursdays at noon and Fridays at 6 a.m. (both DT)

NEW MONDAY YOGA CLASS! Beth Clauss recently joined the MAC team as a certified yoga instructor! Beth has practiced yoga in St. Louis for more than 10 years and recently completed her yoga instructor training through the Baptiste Institute. When students attend Beth’s class, they can expect a fun, challenging yoga experience. Beth brings energy, humor and a serious love for presence to the studio and beyond. Join her Power Flow Yoga class on Mondays at 12:15 p.m. in the 7th floor aerobic room at the Downtown Clubhouse!

NUTRITION tip

POWERFUL PERSONAL TRAINING Personal training is a great way to achieve fitness goals with the support of a professional! Ward off the possible holiday weight gain by scheduling personal training sessions with the MAC’s certified trainers. Private one-on-one sessions are offered (30-, 45-, and 60-minute options) as well as 60-minute group training for two, three, or four people. Contact Paul Helfrich at 314-539-4453 or Courtney Hutt at 314-539-4495 to book a session.

PHOTO CREDIT: KARI R. FREY, FREYTOGRAPHY

One of the most studied fields of medicine today is gut flora health (organisms that live in the gut and help digest food). Eating a diet rich in foods that promote healthy gut flora is shown to benefit an individual’s health in many ways. Fermented foods such as Kimchi and Kombucha tea are great products to add to a diet.

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>> senior living

A HEALTHY FUTURE Keep Laughing From the youngest to oldest, Maintain a sense of humor throughout the caring for one’s body by living senior years. Laughter triggers physical a healthy lifestyle can positively responses in the body that are crucial to wellbeing: impact physical and mental F Boosts the immune system by health. Health concerns increase decreasing cortisol, a stress hormone F Protects the heart and improves blood with age so it is important for vessel functions seniors to pay attention to their bodies and understand that there are multiple ways to keep the mind and body sharp as they The Gatesworth offers age. The following are some a living experience that ideas for seniors to improve is nothing short of their health. exceptional. Visit The

F Decreases blood pressure and improves overall circulation and oxygen intake F Releases endorphins into the body resulting in a sense of well-being and even temporary pain relief AT THE MAC: Cultivate friendships and celebrate good-hearted camaraderie with plenty of laughter!

THE GATESWORTH

Learn to Cope with Change

The senior years can be a time of joy and stress. Building resilience and exploring new ways of coping with challenges are crucial. Learn to make the most of good times and keep things in perspective during times of hardship. A few ways to do this: focus on your blessings, learn to acknowledge and express feelings, accept the aspects of life that cannot be changed, stay positive and learn from mistakes, and face daily challenges with a can-do attitude.

Gatesworth and compare the value. We have your choice of luxurious and affordable apartments and accommodating floor plans. All of which come with top-level services and amenities, extensive schedule of activities and events, and caring personal attention. See for yourself why our community stands apart from the rest.

GATESWORTH REFLECTING POND

For more information or to schedule a personal tour, please call 314-993-0111 or visit us at #1 McKnight Place, St. Louis, MO 63124.

For more information or to schedule a personal tour, please call

ACCUCARE HOME HEALTH CARE AccuCare Home Health Care of St. Louis is dedicated to the community and to providing the best home care for their clients. Jacque Phillips and AccuCare have been recognized as experts in the home care field. This past year, AccuCare received the BBB Torch Award 2017. This prestigious award is granted to local businesses that uphold the highest ethical standards and business practices. Within the community, Jacque volunteers for the Ronald McDonald House Charities and is a past board member as well as an active member of The Elk’s #9. VOYCE, a local ombudsman program, recently recognized two of AccuCare’s outstanding caregivers. Ms. Jeri Worth received the Lifetime Achievement Award with over 20 years of service and Ms. Lucretia Carthans was honored as a Caregiver of the Year. AccuCare strives to make St. Louis a better place to live! JACQUELINE PHILLIPS RN, BSN PRESIDENT/FOUNDER

For more information, call AccuCare Home Health Care of St. Louis at 314-692-0020 or email info@accucare.com.

24 F Cherry Diamond F OCT 2018

Stay Active

Fitness is often seen as a hardcore workout in the gym, but it is much more. Staying active in little ways is extremely beneficial to maintaining a healthy life. For those who are older, going for daily or weekly walks can greatly improve body strength and mobility. AT THE MAC: Attend water aerobics classes. Both the West (seasonal) and Downtown Clubhouses offer water aerobics classes a few mornings each week.

Eat the Rainbow

Maintaining a healthy and balanced diet is important for all people, but as everyone ages, it becomes imperative to monitor a diet. Eat healthy to maintain a healthy weight, consume all the right nutrients, and most importantly, feel more energized. The body benefits from consuming the rights foods so eat the greens! AT THE MAC: The MAC offers various healthy options in all its restaurants such as the Spinach Berry Salad and the Impossible Nostalgia Burger in the Stan Musial Grille, and the Club-Inspired Woks at the Jack Buck Grille. The MAC also offers registered dietitians that can assist with setting up a healthy diet plan.

Protect Your Skin

As individuals age, the skin usually becomes thinner and more prone to bruises, cuts, and even skin cancer. Shield skin from the sun by covering it or applying sunscreen!

Visit the Doctor Regularly

Staying active and eating healthy are fantastic ways to balance one’s health, but seeing a doctor is also essential. Annual checkups are a great way to check in on the mind and body. Receiving doctors’ notes and professional opinions can help maintain a healthy lifestyle that will extend the youthful years! Also, diagnosing a problem early can help with treatment. Make an appointment for a checkup!

Keep that Mind Sharp

Mental health is just as important as physical health! Exercising is beneficial for the body and the brain. Also, various activities help keep the mind sharp such as reading daily or playing a challenging game with friends. AT THE MAC: One of the MAC’s many Clubs Within the Club, the Bridge Club, is

a great option to stay social with friends and increase mental agility.

in easily so it is crucial to proactively seek out ways to maintain and cultivate relationships.

Get Social

AT THE MAC: The MAC offers many social opportunities such as annual events and Clubs Within the Club interest groups such as the Forever Young Club, Wine Society or Toastmasters. Register online for the next event and keep that social life vibrant!

Socialization is also an important part of good, overall health. As people age, socializing can become more difficult due to many factors such as decreased mobility, family and friends growing busy, or limited access to new activities. Isolation can creep

DELMAR GARDENS Founded in 1965, Delmar Gardens provides healthcare services to over 4,000 seniors in Missouri, Kansas, Georgia, Nebraska, Illinois and Nevada; featuring skilled nursing, retirement, assisted living, home health, hospice, medical equipment, and pharmacy. Since 1993, Gabe Grossberg has served as Delmar Gardens President and CEO. Nationally known and respected as a long-term care executive, Gabe Grossberg has over 40 years of experience in the senior healthcare and development arena. Read more at www.delmargardens.com. For more information, email info@delmargardens.com or call 636-733-7000. Main Office: 14805 N. Outer 40 Road, Suite 300, Chesterfield, MO 63017.

GABE AND BARBARA.

STONECREST The foundation of the Stonecrest assisted living concept is care and life enrichment. The Good Life is a philosophy focused on experiences for seniors to remain engaged and active with their mind, body and spirit. The communities also offer a secure Memory Care neighborhood for residents that need a specialized focus. Stonecrest’s individually tailored programs provide the stability and safety needed for the independence residents desire. “We have created a premier choice for seniors throughout St. Louis.” said Lara Anderson, Director of Marketing. Stonecrest at Clayton View opened two years ago, followed by Stonecrest of Town & Country and most recently, Stonecrest of Wildwood. Check out StonecrestSeniorLiving.com to learn more or visit one of our locations for a tour. Cherry Diamond F OCT 2018 F 25

>> senior living

“

We encourage and support our Residents to take a proactive approach to wellness by incorporating social, physical and intellectual activities. Maintaining strength and flexibility reduces and prevents falling accidents and keeps our dear residents safe while remaining independent. Intellectual and physical activity programs not only facilitate in maintaining engagement and active thought, but these programs also promote socialization throughout the community and highlight physical health awareness.” — Patricia Muich, Marketing Director, the Delmar Gardens Family

ALLEGRO SENIOR LIVING

Get Social with MAC Seniors FYC'S RECENT ROAD TRIP

Hermann, Mo. is a wine festival town, right? On a picture-perfect day in September, the Forever Young Club learned so much more. Settled by Germans in the 1830s, that heritage remains in the plethora of finely constructed historic brick buildings and the still clearly visible German culture. A tractor-pulled tram tour of Dierberg’s German Heritage farm took the group back by way of an 1830s 200-acre hilly farmstead overlooking the Missouri River. A satisfying German lunch was served at Harvest Table restaurant before the group toured the old German Schoolhouse where classes were taught in both English and German until World War I. The Wursthaus, once a Main Street merchant’s shop, was the final destination where the sausage maker held a tasting of his nationally and internationally award-winning authentic German sausages. Join the FYC on Nov. 27 for a visit to the newly restored St. Louis Soldiers Memorial. Register online: Social > CWCs > Calendar.

MCKNIGHT PLACE

ASSISTED LIVING AND MEMORY CARE Choices for health and wellness activities abound at McKnight Place Assisted Living and Memory Care to benefit the mind, body and spirit. Residents can start their day by joining friends in a walking club, improve their muscle tone and flexibility with yoga, gain strength and balance in ballet, or restore energy and increase circulation in tai chi. Amenities at McKnight Place such as a greenhouse, lush gardens, and walking paths also encourage an active lifestyle. The community’s recent expansion includes larger suites and apartments complemented by beautiful, light-filled design and meticulous attention to detail. As part of McKnight Place’s service, a move-in coordinator works with residents to organize their move and will help customize their new home. All-inclusive apartments at McKnight Place Assisted Living & Memory Care begin at $6,000 per month. For more information on move-in specials or to schedule a personal tour, please call 314-993-3333 or visit McKnightPlace.com. 26 F Cherry Diamond F OCT 2018

With a focus on music, arts, and fine dining, Allegro is bringing a luxury boutique hotel concept to St. Louis seniors. The St. Louis area will soon have a unique new option, as locally owned Allegro Senior Living is currently taking reservations for its newest community. Located in Richmond Heights, Allegro has been designed with the look and feel of a luxury boutique hotel. “Residents shouldn’t have to compromise their lifestyle just because they need more help,” added Terri Matheis, Senior Living Advisor at Allegro. “Allegro feels like a high-end boutique hotel but our smaller size provides a real sense of attention to each resident.” Fine dining is also the new trend in senior living and Allegro is leading the way. Allegro’s first-rate dining program will emphasize fresh cuisine, unique and seasonal menu options, and nutritional ingredients that cater to the precise needs of seniors. First occupancy at Allegro is expected in mid-November 2018. The visitor center is open on the construction site at 1055 Bellevue Avenue in Richmond Heights. Visitors can connect with associates and future neighbors while exploring unit finishes and building amenities. For more information, please call 314-332-8372 or visit www.allegroliving.com.

>> clubs within the club

FORE VER YO U NG CLU B ENTERTAINS HIS TORY

MEET YOUNG LINCOLN While there are hundreds of books about Abraham Lincoln, St. Louis author Jan Jacobi has identified and corrected a salient omission. "Young Lincoln" is a biographical account of the president's formative years, bringing to life tensions, challenges and struggles as the adolescent Abraham grew older. For 27 years, Mr. Jacobi served as head of Lower School at St. Louis Country Day School and Head of Middle School at MICDS. He credits his enthusiasm for Lincoln to a seventh-grade field trip. Join the FYC for this informative program on Friday, Oct. 19 at 11:30 a.m. at the West Clubhouse.

EXPLORATION OF EGYPT’S SUNKEN CITIES Ask Forever Young Club members about their August guided tour of St. Louis Art Museum’s special exhibit, Sunken Cities: Egypt’s Lost Worlds. The ruins are in eighty feet of water about four miles off the coast near the Egyptian city named for Pharaoh Alexander the Great. Instead of pyramids and mummies, the exhibit contained more than 250 sculptures, earrings, ceremonial ladles, miniature boats and one of the oldest known astrological calendars. Also included were items on loan from museums in Cairo and Alexandria that have never been seen in America. Ninety-five percent of the ruins remain to be excavated. Though the group’s visit was exciting, no one volunteered to join the next dive into the Mediterranean to retrieve the remaining artifacts.

VETERANS DAY COMMEMORATION TO HONOR TWO INDIVIDUALS The annual Veterans Day Commemoration co-hosted by the MAC and the St. Louis Rotary Club will honor all veterans, but specifically these two veterans for their exceptional service. VETERAN OF YEAR, COLONEL JAMES P. CARROLL (RETIRED) More than 30 years ago, Col Carroll began as a young Army lieutenant, just off active duty, and eventually rose to the rank of a senior field grade officer. He was activated three times and deployed to different combat areas for more than five years. Today, Col Carroll is active within many military veteran organizations and belongs to the American Legion and VFW organization in his area. Before his retirement, Col Carroll was a member of AUSA (Association, United States Army) and ROA (Reserve Officer Association). He is president of the CBC board of directors and maintains an exceptional career with St. Louis-based Schaeffer Oil Company as its Executive Vice President of Operations.

VETERAN OF ACHIEVEMENT, SERGEANT MAJOR WALTER WRIGHT (RETIRED) SGM Wright enlisted in the U.S. Army in October 1975 and served for seven years as an 11 Bravo infantryman. After reenlisting five times, he was promoted to Sergeant Major in 1995. He served in Germany, Korea, Kansas, and Texas. In 2015, SGM Wright assumed the duties of Senior JROTC instructor at Vashon High School as the program was facing dissolution. He set forth a four-year plan to revive the program and improve the cadets’ academic achievements. Because of his work, the JROTC program has drawn the attention of the St. Louis public school system, and the Vashon Unit was designated as an Honor Unit with Distinction, the highest award possible for a JROTC unit. This was Vashon’s first designation in 24 years and was the only inner-city school to receive such an honor.

THURSDAY, NOV. 8 11:15 a.m. – Reception and military exhibits F 12 p.m. – Lunch and program Downtown Clubhouse F $27.50 per person F Register online or call 314-539-4470.

Join the MAC HONOR ROLL

To honor all MAC members who have served in the U.S. military, the Honor Roll listing the names of these members will be published in the November issue of the Cherry Diamond. To be included, please provide your name, branch and years of service to Katie Maurer at kmaurer@mac-stl.org or call 314-539-4402. Entrants do not have to be combat veterans.

CWC

Meetings The MAC offers a variety of Clubs Within the Club to bring together members with common interests. Apollos Mondays, 7 p.m., Downtown Book Club Second Thursday of the month, 5:30 p.m., West Business Development Group Third Thursday of the month, 7:15 a.m., Downtown Forever Young Club Third Friday of the month, 11:30 a.m., West Invitational Sanctioned Bridge Second and fourth Tuesdays of the month, 6:15 p.m., West Military History Club Fourth Tuesday of the month, 11:30 a.m., Downtown Toastmasters First, second and third Wednesdays of the month, 5:30 p.m., Downtown For more information, visit mac-stl.org or call 314-539-4402. Cherry Diamond F OCT 2018 F 27

SPEAKER SERIES AND EXPO EDUCATES ATTENDEES The MAC’s Business Development Group in conjunction with the Rotary Club of St. Louis hosted a second annual Speaker Series and Expo at the Downtown Clubhouse on Sept. 6. Various vendors exhibited in the Missouri Ballroom with intermittent speaker sessions featuring

Jeff Koziatek, Mary Kausch and Aprille Trupiano. These dynamic presenters talked about an array of topics such as women in the workplace, igniting productivity through personal authenticity, and harnessing the power of your talent. “Ms. Trupiano provided real-world advice to both men and

women in the audience on how to spend more time with family, play more and still make a huge impact in the workplace. She captured her audience and kept them there the entire presentation, which is a true testament to her connection with people,” said Najah Fennoy.

TOP PHOTO: ATTENDEES GATHERED IN THE CRYSTAL ROOM TO HEAR JEFF AND MARY SPEAK DURING LUNCH. ABOVE FROM LEFT: TOM JAMES WAS ONE OF THE 22 EXHIBITORS; MARY KAUSCH DELIVERS A DYNAMIC PRESENTATION; DURING THE DEVOTED EXPO TIME, PARTICIPANTS WERE ABLE TO NETWORK WITH BUSINESSES AND GAIN NEW INFORMATION; APRILLE TRUPIANO SHARES THE IMPORTANCE OF WOMEN IN THE WORKPLACE.

St. Louis’ Classical Radio Station The Radio Arts Foundation St. Louis

The only LOCAL, community supported Classical Music Radio Station in the St. Louis Region. We are committed to outstanding programming in support of the Arts for the benefit of the St. Louis Community.

Classics & Cocktails Join the Business Development Group and view members’ classic car collections while networking and sipping on cocktails. Prizes are included! Last year, more than 20 gorgeous cars were on display ranging from a new BMW to vintage Jaguars. Invite a friend or coworker to join in the fun!

THURSDAY, OCT. 18 Join, Jim Doyle, Jim Connett, Kathy Lawton Brown, Tom Sudholt and Julie Schuster

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4:30-7 p.m. (rain or shine) F West Clubhouse Register online or call 314-539-4490 to attend. Call Charley Baine at 314-255-3241 to display a car.

Silver Racquet Tennis Championship Play Tennis for a Good Cause The Silver Racquet Tennis Championship and the Missouri Athletic Club have formed a new partnership to raise money for the Charitable Society for Children and help recruit new members to join the Club. This event was originally started nine years ago by Bob Barnes as an opportunity for seniors to socialize, play tennis, and enjoy a competitive environment. Bob, who has spearheaded this event since its inception, will celebrate his final year as coordinator and pass the reigns. He has done a remarkable job supporting the CSC all these years, and he is excited to see how the event grows in the coming years. "The Silver Racquet Tennis Championships have created new dimensions for positive leadership in fundraising for children, social competitive tennis and the opportunity for retention and recruitment of new members for the Missouri Athletic

Club,” says Bob. “This is an additional supporting strategy for our continued success!” Previous MAC winners in this tournament include Donna Krutzman, Bill Bouchein, Don Franz, Mort Brown, and Eric Martin. Kent Brueggmann was the 2017 winner, and the event raised $3,000 through individual contributions. This year, the event already has approximately $10,000 in pledges. Attend this year’s championship on Saturday, Oct. 27 from 9 a.m.-noon at the West Clubhouse. A breakfast buffet will be served starting at 8:30 a.m. All members are encouraged to attend and invite guests. This is event combines fundraising and member recruitment within a fun tennis atmosphere. Register online or call 314-539-4490.

NOMINATE A LOCAL CHILDREN'S CHARITY BY OCT. 21! Is there a local children’s charity that resonates with your heart? Nominate the organization to receive donations from the MAC’s Charitable Society for Children in 2019! Last year, the CSC donated $9,644.28 to each of its three charities. A list of documentation requirements can be found on the MAC website at My MAC > Communication > Documents.

A Love of Tennis – Pass It Down! by Kim Steinmetz, Director of Tennis

get back into shape. Taking passengers with him for the ride, he enrolled his three daughters into tennis classes. It was a great ride too! Four out of five siblings still get on the court together with family and friends. As for our dad, he never tired of playing tennis, and we never tired of playing with him. We kids were able to share the court with him through his 84th birthday. We were so proud! Thanks Dad! KIM (CENTER) WITH HER SISTERS.

Family tennis can be a lifetime of fun and bonding! For my dad, it started when he was introduced to tennis at the age of 15. Inspired by the pastor's daughter in his small Indiana hometown, he and some of his classmates built a dirt court on the lot adjacent to the town's Presbyterian church. The year was 1936, and although it was a relatively short period in my parents’ lives, my dad knew from this experience with friends that he liked the game. Fast forward to 1965 past college, marriage, WWII, five kids, and work. My dad, after years away from the game, decided to pick up his racket again and

Family Fun Tennis Day Like Kim’s family, create fond family memories playing tennis at the MAC. Start by attending Family Fun Tennis Day and support the MAC’s Charitable Society for Children. Enjoy target shooting, a fast serve contest, beat the pro, and mini tennis! Tennis pros will be onsite to answer questions and give tips. Grab a bite before or after tennis play in the Stan Musial Grille. All equipment and tennis courts are free to use, including the ball machine, so consider a donation to the CSC’s 2018 charities: Books for Newborns, Join Hands ESL and KEEN (Kids Enjoy Exercise Now) St. Louis. Open to all members, guests, and all ages!

SATURDAY, OCT. 27 KIM (CENTER) AND HER SISTERS TALK STRATEGY DURING A TOURNAMENT IN 1970.

1-4 p.m. F West Clubhouse Register online. Cherry Diamond F OCT 2018 F 29

>> around the club

A Rockin' ‘n'’ Rollin' Good Time! NEW PRO SHOP MERCHANDISE Stop by the Pro Shop to check out some new products from brands such as Nike, Polo, Adidas, Under Armour, Beyond Yoga, and more! Favorite sports teams apparel is also available.

The 1980s made a comeback on Sept. 15 when the West Clubhouse hosted a Rockin’ in the ‘80s poolside party! “That ‘80s Band” played all the favorites like “I Wanna Dance with Somebody” by Whitney Houston, “Footloose” by Kenny Loggins, and “Any Way You Want It” by Journey. Members dressed up in their best eighties apparel, sipped on cocktails and visited the taco and kabob bars! Glow bling like necklaces and bracelets were handed out and brought the night to life once the sun set.

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FROM LEFT: ALISON NADAUD AND JENNIFER MOSSMAN SHOWCASE THE PERFECT EIGHTIES APPAREL; DR. BARRY MOSSMAN, JENNIFER MOSSMAN, ALISON NADAUD, DR. LUKE ZEBALA, AMY ZEBALA, DR. JOSHUA NADAUD, TOM CRAIG AND LAURA MULLINS GET THEIR INNER '80s ON WHILE ENJOYING DRINKS!

314-652-3456 Brought to you by Laclede Cab Company Serving City, County, Airport THAT '80s BAND PLAYED ALL THE FAVORITES AND TURNED THE CLOCK BACK 30 YEARS. 30 F Cherry Diamond F OCT 2018

EAT, DRINK, AND Bring the family for some age-appropriate festivities and celebrate Halloween! Adults and kids are encouraged to dress up in their scariest and goofiest costumes and attend this spooky and silly occasion! Adults will enjoy discounted food specials and beverages in the 1903 bar while the kids party with pizza, games, and movies in the decorative Town and Country Room. Saturday, Oct. 20 F 6-10 p.m. F Adults â&#x20AC;&#x201C; No charge F Children (5-12) â&#x20AC;&#x201C; $10 per child (includes pizza buffet) F Register online.

Cherry Diamond F OCT 2018 F 31

>> around the club SPECIAL VETERANS DISPL AY

OF THE

In honor of Veterans Day, each clubhouse will display a different military-themed art collection throughout October and November. WEST CLUBHOUSE In honor of Veterans Day and the centennial of World War I, the Soldiers Memorial Military Museum and Missouri Historical Society presents World War I: St. Louis and the Great War. The exhibit will explore the role of St. Louis’ service men and women, the ways the city honored their service and sacrifice, and the impact the war had on the St. Louis home front. Mark your calendars for the upcoming MAC Happy DOWNTOWN Hours. In addition to serving up great drink specials, these events are a great opportunity to meet new CLUBHOUSE members and introduce friends and colleagues to the The Downtown Club. exhibit No reservations are required. Clubhouse’s will focus on World War I Downtown West (Poolside) and the original opening Wednesday, June 25 Saturday, June 14 of the Soldiers Memorial Wednesday, July 23 Saturday, July 12 downtown. Saturday, Aug. 23 Thursday, Aug. 14

HAPPY

Summer!

POW/MIA TABLE EXPLANATION Members will notice a table set up at both clubhouses during October and November. For those who may not know the history and meaning behind this display, please read further: F The round table represents everlasting concern. F The white cloth symbolizes the purity of their motives when answering the call to serve. F The single red rose reminds us of the lives of these Americans, their loved ones and friends who keep the faith while seeking answers. F The yellow ribbon symbolizes continued uncertainty, hope for their return and determination to account for them. F A slice of lemon reminds us of their bitter fate, captured and missing in a foreign land. F A pinch of salt symbolizes the tears of the missing and their families–who long for answers after decades of uncertainty. F The lighted candle reflects hope for their return–alive or dead. F The Bible represents the strength gained through faith to sustain us and those lost from our country, founded as one nation under God. F The inverted glass symbolizes their inability to share a toast. F The chairs are empty because they are missing.

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MAC snapshots JAMES W. DICKSON, SON OF JAMES AND COURTNEY, RECEIVED HIS FIRST HAIRCUT ON AUG. 31 AT THE WEST CLUBHOUSE.

THE SUCHANEK FAMILY SPENT LABOR DAY AT THE WEST CLUBHOUSE POOL!

PRESIDENT KEITH PHOENIX HELD A PAST PRESIDENTSâ&#x20AC;&#x2122; BREAKFAST IN THE RENDEZVOUS ROOM TO DISCUSS IMPORTANT CLUB MATTERS.

PRESIDENT KEITH PHOENIX MET WITH JUDGE JIMMY EDWARDS, THE NEW ST. LOUIS DIRECTOR OF PUBLIC SAFETY, IN THE JACK BUCK GRILLE.

TRACY BECKETT, TIM MALYSZKO, DUKE NIEDRINGHAUS, HALL OF FAME FOOTBALL PLAYER ORLANDO PACE, JEFF MOORE, NAT WALSH, PAUL SHUFF, MATT MORRIS, ANDREW CARTER, KEVIN CANTWELL, AND MARK BRANDOM MODEL THEIR RED HIGH HEELS AT THE WALK A MILE IN HER SHOES EVENT.

THE WINE SOCIETY SPONSORED A FINE TIME WITH FRENCH WINE DINNER ON AUG. 23. THIS WAIT-LISTED DINNER WAS THE MOST WELL-ATTENDED IN WINE SOCIETY HISTORY! ANITA SIEGMUND, NANCY SUELFLOW, AND JOHN NOCE SMILE FOR A GROUP SHOT.

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