EMBRACE THE JOURNEY TO
LIFE IN BALANCE
Your path begins in seaside serenity
Welcome to Miraval The Red Sea, where coral blooms and aquatic life surround three million square feet of pristine beaches. Nestled in an archipelago of The Red Sea islands, life balances between desert and sea in a serene
space of discovery and quiet reflection. Mangrove wetlands back up to dormant volcanos. Sea grass beds host marine life and migrant birds against a backdrop of millenia-old rock art.
Our experiences combine yoga, meditation, and wellness offerings with spiritual journeys, culinary workshops, and outdoor adventures to build resilience and shift perspective.
Watch the sands shift color with each sunrise and enjoy an evening of storytelling, folklore, and stargazing.
Create balance through mindfulness in the cerulean sea.
EMBARK ON YOUR JOURNEY
Rooted in presence. Aligned with purpose.
RESTORATIVE JOURNEYS
Miraval The Red Sea expands to the international stage in Saudi Arabia’s Shura Island with an aligned vision: restoration—for people and planet—begins internally.
Through mindfulness and introspection, Miraval The Red Sea guides you with a unique opportunity to renew your sense of self, purpose, and passion.
When we feel restored and fulfilled—when we create balance at a personal level—we feel connected to something larger. We become empowered and inspired to embrace a global intention of harmony and equilibrium.
ABOUT THE RED SEA
The Red Sea is a pioneering luxury tourism destination situated on the west coast of Saudi Arabia. It offers indulgent experiences in uniquely designed resorts operated by world-leading hospitality brands.
It’s never been easier to land in the lap of luxury. The journey to Miraval The Red Sea begins with a short, 30-minute ride in an electric vehicle from the carbonneutral Red Sea International Airport, fully powered by renewable energy.
Guests transition seamlessly from the air over land to our Shura Island seaside resort, where splendor meets sustainability. By 2030, The Red Sea will be home to 50 resorts, 8,000 hotel rooms, 1,000 residential properties across island and inland sites, and luxury marinas, golf courses, entertainment, food and beverage, and leisure facilities.
The Red Sea is carefully designed to cater to affluent travelers, from honeymooners and adventure-seekers to wellness enthusiasts, families, and more. The destination is at the forefront of the global transition towards regenerative tourism – going beyond sustainability to have a regenerative impact on the environment, society, and the economy.
The Red Sea is being developed by Red Sea Global (RSG), a vertically integrated real estate developer seeking to lead the world toward a more sustainable future, showing how responsible development can uplift communities, drive economies, and enhance the environment.
Visit www.redseaglobal.com for more about The Red Sea, its resorts, experiences, and destination offerings.
Miraval The Red Sea
Unplug and be present
MIRAVAL MODE
Set down your phone and connect to the world around you. At Miraval The Red Sea, devices are allowed only in designated areas. Intentionally disengaging from digital life frees up time and mental space to participate
fully in each moment. We even created a cell-phone sleeping bag and bed to ease the transition. Let us help you find other fulfilling ways to connect with yourself, your loved ones, and the natural world.
SPECIALISTS
We light the way
MIRAVAL THE RED SEA SPECIALISTS
Experts. Guides. Pioneers.
Our skilled specialists illuminate a path to a better you. They listen closely and guide you on a custom journey that breaks down barriers and invites your best self to shine.
They are wellness counselors, musicians, artists, nutritionists, yogis, chefs, and fitness experts. Their creative lectures, workshops, and private one-on-one sessions support your Miraval The Red Sea journey.
PERSONAL ATTENTION
Private sessions are tailored to your intentions. Our specialists are your guides for exploration and introspection in a safe, supportive sanctuary.
Make us your catalyst for wellness EXPERIENCES
ENTER A MIRAVAL STATE OF MIND
Life-enriching experiences—from exercise physiology, integrative wellness, and outdoor adventures to sound bathing, coastal ecology, and meditation—are yours to explore. No two journeys are alike.
We offer a full menu of daily workshops, classes, lectures, and activities, many of which are complimentary. We can also customize an itinerary of private or group experiences just for you.
Share your intentions and let us design your stay.
Inspired experiences
FOR EVERY INTENTION
INTEGRATIVE WELLBEING & SELF-CARE
Activities range from mindful living practices to captivating storytelling, ceremonies, and rituals. Sound and vibrational therapies combine with inner wisdom development and creative expression workshops to help you mind your body, ease your mind, and flow into a profound sense of wellbeing.
REGENERATIVE ACTIVITIES & NUTRITION
Shura Island offers activities that feature native elements, from mangrove restoration to mindful kayaking. You can mix and match these experiences with tours and tastes of our organic herb gardens.
OUTDOOR & AQUATIC ADVENTURE
Swim among 314 species of shimmering coral and 280 species of fish. You can challenge yourself on high-ropes courses, fitness and floating options in the pool, and guided or independent paddleboarding, kayaking, or aquabiking.
YOGA & FITNESS
A full menu of Yoga, fitness, or Pilates styles offers practices that take place indoors, outdoors, or on hanging silks. Classes range from quiet, breath-focused practices to high-intensity workouts with Technogym equipment at our cutting-edge Body Mindfulness Fitness Center, featuring mixed-gender and female-only gyms.
Create new plates
CULINARY
Nourishment at Miraval The Red Sea begins with fresh, halal, locally sourced ingredients and a food philosophy that embraces mindful eating and delivers maximum flavor. Resident nutritionists and dietitians share advice for choosing the right quantity and quality of food to maximize taste and optimize the benefits of your daily activities.
LIFE IN BALANCE CULINARY KITCHEN
Enter our open, experiential kitchen and herb garden to learn alongside Miraval’s culinary team about using the right tools and techniques to add flavor and texture to healthy meals. This is a fresh space for you to explore your epicurean interests and gain insights into recipes, ingredients, and methods.
Always delicious, always complimentary
DINING
From cardamom pods to coffee beans, Miraval the Red Sea’s culinary offerings reflect traditional tastes fused with modern techniques. Our balanced menus reflect our core of mindfulness at every meal, in every moment.
Dine at any number of breathtaking locations. You might perch on a bench, eat poolside, or in the comfort of your room. Dine under the stars with rich flavors of the middle east and sea-to-table cuisine.
At Miraval The Red Sea, the choices are endless.
ROSEMARY
Our main restaurant offers three healthy, delicious meals per day.
PALM COURT CAF É
Our café serves light bites, coffee, tea, smoothies, and healthy snacks.
CORAL COVE
A perfect stop for refreshing beverages and snacks.
Balance is more than a feeling
LIFE IN BALANCE SPA
RELAX & RENEW
The Life in Balance Spa—the largest and most luxurious on the island, with 38 plush treatment rooms spanning 3,000 flowing square meters—is a lavish banquet of selfcare and Shura Island’s gold standard of spas, unrivaled in space, style, or splendor.
The Life in Balance Spa’s design inspires profound physical and soulful rejuvenation, featuring separate men’s and women’s lounges, saunas, steam rooms, secluded communal areas, and traditional Hammams.
CLEANSE & COCOON
Treatments feature healing botanicals clean beauty products that harness the nutrients of undersea vegetation for an unparalleled, whole-body experience. We integrate global modalities, cultures, and ancient practices to deliver transformative experiences that amplify your inner glow.
Life in Balance Spa
STEP INTO BLISS
AYURVEDA
Our Ayurveda program honors the mind-body-spirit connection in this timeless system of healing from India that addresses root causes with natural therapies.
BODY RENEWAL TREATMENTS
Exfoliating scrubs, nurturing wraps, and therapeutic peels pamper bodies, relax minds, and give skin a healthy glow..
ADVANCED BODYWORK & GLOBAL SPECIALTIES
Our ancient healing practices draw from time-tested global traditions, from reflexology to Thai massage. Our unique creations, like Unwind and Solace, fuse Thai massage techniques with aquatics, spiritual tones, and suspended silks.
MASSAGE
Targeted massages renew muscles with tailored techniques to ease aches, manage chronic pain, stretch tight spots, and more.
FACIALS, HAIR, BEARD & NAIL CARE
Our skincare services gently deliver radiant results. Tresses are treated with cuts, color, styling, beard trims, and more. We keep nails natural and healthy with our custom manicures and pedicures.
SIGNATURE TREATMENTS
Advanced bodywork & global specialties
SOLACE
Find solace in this transformative service that eases muscles with stretches, massage, and a gravity-defying warm water float. Eye shields block all light as a therapist cradles your body and bathes your senses in underwater vibrations that rise through you in resonant waves, sending your mind on an inner journey.
UNWIND
Unwind and unravel tension with this exclusive signature service, where the unique support of suspended silks transforms traditional Thai massage techniques. Deep compression massage and assisted floor mat stretches encourage healthy blood circulation, release tension, enhance flexibility, and improve postural alignment.
AWAKENING
A sequence of immersive treatments stimulates the senses. It restores vitality, combining invigorating aromatic infusions, mineral-rich Hungarian Moor mud, cooling elements, and a revitalizing scalp massage to clear the mind and enhance mental clarity. This inspiring ritual aims to awaken inner energy and foster a profound sense of rejuvenation.
Unparalleled comfort
ACCOMMODATIONS
Each space showcases a relaxed and informal interior design. Organic shapes and natural fabrics feature throughout the interiors, and screed flooring is adorned with woven rugs in muted tones. From meditation cushions and in-room Himalayan singing bowls to cloud-like bedding, our guestrooms offer a quiet space to restore and reflect.
Our accommodations offer the pinnacle of privacy. Luxuriate in a protected space unhindered by wandering tourists, or societal demands. Here, you can quietly embrace a mindset of growth and positivity.
GUESTROOMS
All guestrooms feature a personalized welcome area that ushers guests into a space of natural light and supreme comfort.
Sliding glass doors open onto a private deck overlooking the gardens, golf course, sea, or beach.
• 120 standard king rooms with balcony or garden area.
• 20 double twin rooms with balcony or garden area.
GUEST SUITES
Our one-bedroom and two-bedroom suites extend the space and offer separate living and bedroom areas with indoor and outdoor lounges and terraces that host outdoor dining. Freestanding bathtubs and experience showers turn bathing into a sensory event.
• 15 one-bedroom suites
• 5 two-bedroom suites
Accommodations
SECLUDED LUXURY
PRIVATE VILLAS
Mindfully designed
Our Reflection, Discovery, Connection, and Gratitude Villas are luxury residences that offer supreme privacy, unrivaled comfort, and top amenities for adult-only family reunions, friendly gatherings, or group retreats.
• 8 one-bedroom Reflection Villas
• 8 two-bedroom Discovery Villas
• 3 three-bedroom Connection Villas
• 1 four-bedroom Gratitude Villa with full kitchen, indoor & outdoor showers, and 5th room for a study.
CONSCIOUS DESIGN
Ever aware of our impact on the environment, we built our LEED Silver Certified villas, Life in Balance Spa, and several guest rooms with rammed earth walls and locally harvested adobe to insulate spaces and regulate temperatures. Roof coatings harness and redirect solar energy.
INCLUSIVE
JOURNEYS
Focus on your experience, not the check.
Miraval The Red Sea’s inclusive packages and mindful environment remove pressure and let you focus on your experience, co-create itineraries, and set your own pace. Our full menu of daily workshops, classes, and activities includes an array of complimentary offerings.
Your stay includes:
• Luxurious accommodations, with beach and mangrove access.
• Nightly resort credits to use toward spa treatments, fee-based activities, or private sessions with specialists.
• All meals, healthy snacks, and non-alcoholic beverages.
*Additional charge for hand-crafted, premium Zero-Proof Cocktails.
• Daily complimentary fitness, yoga, meditation, wellness lectures, and more.
• Round-trip ground transportation from Red Sea International Airport.
• Access to resort amenities including Body Mindfulness Center, Serenity Center, Aquatic Center, all pools, and the Life in Balance Spa.
• Miraval The Red Sea is a gratuity-free, adults-only resort.
CONTEMPLATIVE SPACES
To inspire self-reflection
Placed like sacred pauses across Miraval The Red Sea, our contemplative spaces are intentionally designed to inspire reflection, restoration, and presence. Whether walking the quiet path of the labyrinth, breathing deeply in the salt room, or finding stillness within Duna Sala, each environment is a portal to greater awareness. These immersive sanctuaries encourage you to slow down, look inward, and return to yourself—moment by moment.
DUNE SALA
This open-air courtyard evokes a sense of grandeur and the infinite nature of the desert’s vast dunes.
LABYRINTH
Meditate while you move in this hand-built circle of stones.
BODY MINDFULNESS CENTER
Exercising is easy when you’re surrounded by saltwater in this oasis for body and soul.
HYDROTHERAPY POOL
A dip in this stunning pool, flowing organically in tandem with the nearby tides, offers a cool respite from the Arabian sun.
SALT ROOM
This soothing room filled with rock salt offers detoxifying and relaxing benefits. Absorb minerals and balancing negative ions while you breathe in the salty air.
Manifest together GATHER WITH PURPOSE
Miraval The Red Sea sets the scene for transformative experiences that bring people together mindfully and intentionally to reduce stress, make connections, and inspire personal growth.
Our specialist-led activities build emotional resilience in challenging times and offer tools for creating a life in balance.
Groups embark on a journey of connection, inspiration, and transformation that endures long after departure.
Balance is not something you find. IT IS SOMETHING YOU CREATE.
Explore our many routes to wellness under warm, sunny skies. Identify your strengths and challenges with techniques and tools that help you create a purposeful path forward.
See how much better life can be when it is in balance.
Calm your mind. Feed your soul. Soothe your senses.
Since 1995, Miraval has offered unique, experiential journeys and personal wellbeing treatments. Miraval’s core is mindfulness, and its motto “life is better when in balance” guides each visit in Arizona, Texas, Massachusetts, California, and Saudi Arabia.
