
1 minute read
Athletics
WHETHER YOU’RE A BEGINNER OR HIGH-PERFORMING COMPETITOR, YOU’LL LOVE THE AREA’S BEST-IN-CLASS EQUIPMENT, FACILITIES, AND TRAINERS.
Klae Scott DIRECTOR OF ATHLETICS
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Functional Training Turf
The new MAC Athletics powered by Arch Amenities Group features a generous selection of functional training equipment, including squat racks, sleds, 21’ functional rig, kettlebells, medicine balls, plyo boxes, and self-powered cardio equipment such as the water rower, ski erg, Assault Bike, and Curve Runner.
Group Exercise
Our group exercise studio is home to a robust calendar of weekly group exercise classes. Classes include yoga, kickboxing, strength, dance cardio, barre, HIIT, and more. Our functional training space is available for individual use as well as small-group training sessions with expert personal training staff.
Cycle
In addition to our group exercise studio, MAC Athletics features a dedicated cycle studio equipped with top-ofthe-line bikes from Keiser and large-screen displays to provide Members with the ultimate experience. Upgrade your ride with MyZone heart rate technology to race against other participants.
ONE-HOUR COMPLIMENTARY SESSION
Take advantage of this one-time session to learn more about the equipment, receive a consultation, set up a routine training plan, and more. The choice is yours!
Free Weight Strength Equipment
Train with the best in free weight equipment from Keiser Strength and Precor. MAC Athletics features a range of equipment including dumbbells, preloaded barbells, benches, cable machines, and more. Our highly trained staff is available for demonstrations and hands-on assistance.

STRETCHING/RECOVERY

Enhance your recovery in a dedicated stretching area that offers recovery devices from Hyperice. Members have access to percussion therapy devices, including the Hypervolt massage gun to target tight muscles and Normatec compression boots to reduce inflammation and allow you to recover faster before your next training session.
Basketball Court
Time to reconnect with friends and colleagues with some friendly (or serious) competition on the renovated full-court basketball court. This multi-purpose space can transform for pickleball and hosts a variety of leagues, tournaments, and challenges.

Cardiovascular Equipment
Our blend of premium cardio equipment, including treadmills, ellipticals, climbers, stationary bikes, and incline trainers provide MAC Members with the best possible experience. The machines offer virtual training programs, HDTV, and multiple app integrations such as Netflix, Hulu, and more. Members also have access to Peloton bikes.

Pilates Reformer
Take your fitness routine to the next level with our Pilates Reformers. Our Allegro 2 Reformer machines are available through private, semi-private and small-group sessions led by a certified Pilates Reformer instructor and aim to help you build your muscular endurance and a strong core.
Selectorized Strength Equipment
In addition to our free weight training equipment, we have a full array of the latest selectorized machines from Precor to allow Members to target specific muscle groups. These machines are a valuable addition to your training routine.

