Milwaukee Times Weekly Newspaper Digital Edition Issue November 19, 2020

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SOS Center hosts community open house

Photo by Yvonne Kemp

On Saturday, November 7, 2020, the SOS (Strength of Our Savior) Center, located at 4620 W. North Ave., hosted an open house to feature the many activities the center has to offer as well as many local vendors. The SOS Center is a non-profit social services agency that facilitates Christian care, educational instruction, after-school programming and life skills activities for children and families in the Milwaukee community. The center emphasis three values: Service, Faith and Peace. The center offers after-school programs including tutoring, mentoring, snacks and meals, summer camp, BLCL youth group, a sewing room, and art lessons and activities. Pictured at the open house are the SOS staff (from left) SOS Center Board Chair Darryl Winston; Program Manager Tiffany Phillips; Sewing Program Director Rosalinda Cruz; SOS Center Treasurer Lydia Beasley; Art Director Lynette Floyd; Educational Specialist Ceciel Dumas; and Interim Executive Director Tyrone P. Dumas.

Workforce Development hosts North Side and North West Side drive-thru job fairs On Wednesday, October 28, 2020, the City of Milwaukee Office of Workforce Development hosted North Side and North West Side "Drive-Thru Job Fairs," for Milwaukee job seekers looking for immediate employment opportunities. The job fairs focused on neighborhoods within the 1st, 2nd, 5th, and 9th Aldermanic Districts, all which have been hit hard

by COVID-19. All attendees received a non-contact bag Photos by Yvonne Kemp packed with information on employment assistance programs and employers hiring right now, and featured employers from manufacturing, office, healthcare, retail, transportation/ logistics and much more. This event was co-sponsored by Northwest Side CDC, Milwaukee LISC, Direct Connect MKE (DCMKE), Employ Milwaukee, We Care Crew, Leader Paper Products, Milwaukee County Parks, and CDBG Milwaukee.

SBA regional administrator to meet Milwaukee Micro-entrepreneurs

Photo by Yvonne Kemp

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On Wednesday, October 28, 2020, the U.S. Small Business Administration's Great Lakes Regional Administrator Rob Scott (2nd from right) made several stops in Milwaukee to visit businesses assisted by SBA economic relief programs and the SBA's Program for Investment in Micro-enrepreneurs (PRIME) grants. One of those entrepreneurs who has been helped by the grant is Jason Alston (2nd from left), owner of Heaven's Table BBQ, who is currently working with the Northwest Side Community Development Corporation (NSCDC) to move his business to a new location on North Avenue. The NWSCDC, headed by Executive Director Willie Smith (far left), is a first-time recipient of SBA's PRIME grant funds and will use it to help city entrepreneurs boost their business skills. Also pictured (far right) is SBA's Wisconsin district director Eric Ness. www.milwaukeetimesnews.com

In The News

Thursday, November 19, 2020

2

Wednesday, November 25, 2020

Milwaukee Times Weekly Newspaper

'I feel like I can accomplish anything just like her': Young girls react to Kamala Harris' VP election How Harris' call to not be the last woman VP inspired girls of all ages "But while I may be the first woman in this office, I will not be the last,” Kamala Harris said during her vice presidential-elect acceptance speech.

And girls everywhere were listening.

Among them was six-yearold Jordyn Smith of Mount Healthy, OH, whose words at a summer protest struck a chord across the country when she said, "Well the people that are saying Black lives matter, it makes me proud, happy. It made me feel like — it made me feel like I was a person."

Months later, television

station WLWT caught up We aren't limited just because with Jordyn to get her reac- of the color of our skin and tion to Harris' speech. that we are able to do whatever we put our minds to," "I feel like I can accom- Brown said. plish anything in the world just like her, because she's "I'm just happy that she is the first Black lady in the breaking down stereotypes, White House," Jordyn said. one step at a time, literally.

It took one vote at a time to High school students Ra- now break down stereotypes chel Scales, a senior at Riv- that have been in place for erview East Academy, and years," Scales said.

Kailei Brown, a sophomore Harris’ win proves what Vice President-elect Kamala Harris (left) at her and at Woodward High School, had strong thoughts as well. was always true for girls evPresident-elect Joe Biden's victory celebration on erywhere and taught sixSaturday, November 7, 2020 and six-year-old Jor“We weren't allowed to year-old Jordyn a very valudyn Smith (right) of Mount Healthy, OH, who like vote, now we're being voted able lesson. so many other girls and young women of color, have for," Scales said. been inspired by Ms. Harris' accomplishments.

"Anything that comes to "It just made me feel like your mind, that's what you we are able to do anything. can be,” Jordyn said.

Coronavirus in Wisconsin: 2,649 deaths and counting

Since mid-March, Wisconsin has beein in one state of lock-down due to the novel coronavirus pneumonia or coronavirus or simply COVID-19. While measures such as hand washing, social distancing and mask weareing have help slow the spread, the virus has recently kicked-up in Wisconsin.

Here are the latest statistics: • 2,649 patients have died so far • At least 317,109 patients have tested positive for sha County -- 163 deaths the coronavirus in Wis- • 56,485 patients in Milwaukee County -643 • 11,393 patients in Racine consin since the outdeaths County -- 140 deaths break began.

• 19,074 patients in Wauke- • 87,510 patients in Keno-

sha County -- 109 deaths in the 530-bed Alternate • Deaths have now been Care Facility at State Fair reported in all 72 WisPark as of Monday, Noconsin counties. vember 16, 2020.

• At least 270 coronavirus • As of Monday aftercases have now been renoon, at least 11,147,200 ported in all 72 WisconAmericans have tested sin counties. positive for the corona• As of Monday, Novemvirus. ber 16, 2020, at least 243,841 people in Wis- • At least 246,800 Americonsin have recovered cans have died from the from the coronavirus. coronavirus, as of Mon• At least 2,009,148 paday afternoon. tients have tested negative in Wisconsin.

• As of Monday, Novem• 4.6 percent of patients ber 16, 2020 at least have been hospitalized.

4,185,500 American pa• There were 19 patients tients have recovered.

History Has Been Made!

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Milwaukee Times Weekly Newspaper

Thursday, November 19, 2020

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Being Frank A cheer went up around the world. Donald Trump was defeated and Joe Biden was elected the new President of the USA. African Americans all over the country rejoiced.

The evil Trump had been defeated and replaced by a good Democrat in Biden.

Biden also has a woman of color as his vice president, Kamala Harris. The rejoicing was doubly high in the African American community. African Americans have their man and woman in the White House. African Americans can resume fooling themselves into believing they are equal to or, in some cases, are white people.

People may hate him but there was one thing that Trump did that African Americans should be thankful for. No, not sending out stimulus checks. What Trump did was open the door for white people to express how they really felt about African Americans.

African Americans knew just where Trump stood on topics involving them. Trump also made it okay for the average white person to express their inner feelings towards African Americans openly. The problem was/ is that African Americans as a whole didn’t want to hear the truth. African Americans want to believe that

Perspectives

Wednesday, November 25, 2020

By: Frank James Special to the Milwaukee Times

The illusion resumes

everything is hunky-dory in the USA. Trump’s term in office blew that image out the window and many African Americans couldn’t handle the truth. Now, with the Biden - Harris ticket African Americans can buy into the equality/white illusion again.

The on-air talent Ebro stated, “Too many African American men want to be white.” This statement is only partially true. Too many African Americans, male and female, are already white.

With this statement in mind you can understand why it is so easy for African Americans to be constantly exploited and enjoy the experience.

This statement is the reason why so many African Americans give white people everything they have physically and spiritually. At one time I thought it was the stuff white people possessed. Houses, cars, money and straight hair were the things I assumed kept African Americans lying

face down on the mattress for white people. I later understood that wasn’t the case.

Many African Americans are already assimilated and absorbed by white culture and are only black on the outside.

An Oreo cookie comes to mind.

This leads us to this illusion of a better president in the White House for African Americans. I read various slave narratives and no Uncle Tom I read about were as delusional as the 2020 educated African American. Millions of African Americans flooded the polls voting. There is nothing wrong with voting.

There is something wrong when people aren’t voting to be free but only voting to get a better master. African Americans talk about how the USA is a capitalist system. Yet, African Americans don’t seem to understand the statement. It is economic power that runs the USA. African Americans blow

their money with people who care less if they live or die as long as they spend money in their businesses before they expire. Do you really think white people are scared that an African American female is vice president? When you had Obama in the big chair things didn’t change for the average African American.

On the other hand, what kind of impact do you think African Americans would have on the USA if this Christmas season they refused to spend any money on gifts? What kind of power would African American wield if they refused to eat at any fast food, or any restaurant, in the USA for the next five years? Unimaginable economic power in the hands of African Americans.

Celebrate the new President and Vice President.

Yet, it is hard to not remember the images from the past.

The image of Ole Massa coming back from town or the auction where he had traded well or made a profitable deal. Massa riding up front with his loyal house wench sitting on his side in the wagon. Fast forward to 2020. President Biden riding in the limo with Vice President Harris on his side.

Things change in the USA but strangely seem to stay the same.

Frank James IV © 2020 beingfrankwithfrank@ gmail.com The opinions expressed in this editorial are those of the writer and not of the Milwaukee Times Weekly Newspaper or NCON Communication, its staff or management. "Being Frank" is a bi-weekly column exclusive to the Milwaukee Times Weekly Newspaper.

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Christian Times

Thursday, November 19, 2020

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Wednesday, November 25, 2020

Milwaukee Times Weekly Newspaper

The Counseling Corner

By Rev. Judith T. Lester, B.Min. M.Th

Favorite family recipes (Week 3)

Mille’s Oyster Mushrooms Ingredients: 2-6oz packages organic oyster mushrooms 1 cup of flour ¼ cup semolina flour 1 cup of plant-based milk Seasonings:* Seasoning salt, chicken seasoning, garlic powder, onion powder, salt, pepper *I normally season to taste, best to start with ½ tsp and build from there.

have fun with it and watch as your family and friends dig in with enjoyment!

Submitted by my Daughter 1 Source: NDTV Food Next Week – Series Conclusion

cup of semolina with seasonings Wet: ½ cup of flour, I cup milk Season to taste Let’s do this!

Heat oil in a heavy bottom cast iron skillet. Wash oyster mushrooms with veggie wash to clean off any dirt/debris.

Break the oyster mushrooms down, cut to form them into your preferred desirable size - I usually cut them down the middle and break away pieces

as I so desire. Next, coat the oyster mushrooms in the dry mix. Dip oyster mushroom in the wet dredge. Sprinkle a bit more of the dry dredge onto the oyster mushroom. Place in cast iron skillet—turn over when side is golden brown and repeat! Served best with hot sauce! Similar to frying chicken, frying oyster mushrooms takes time to find your groove with what feels right tweaking seasonings as you go. Most importantly

Prepare separate bowls for dredging mixtures: Dry: ½ cup flour and ¼

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PES Of In Loving Memory Donald Madison Jackson

Sunrise

April 8, 1928

Sunset

July 28, 2008

t 2, 2008 Saturday, Augus 2:00 p.m. son Funeral Home Leon L. William Street 2157 North 12th nsin 53205 Milwaukee, Wisco 414.374.1812

se is to with the Good News. Our purpo approved by God to be entrusted “For we speak as messengers 2:4 (NLT) nians essalo Th I ” s. heart examines the motives of our please God, not people. He alone

Welcome to our 7th Year Pastors Appreciation

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General Disclaimer: The writer has used her best efforts in preparation of this information. No representations or warranties for its contents, either expressed or implied, are offered. Neither the publisher nor the writer shall be liable in any way for readers’ efforts to apply, rely or utilize the information or recommendations presented herein as they may not be suitable for you or necessarily appropriate for every situation to which they may refer. In some instances, this article contains the opinions, conclusions and/or recommendations of the writer. You should use your own discretion if you choose to use, cook or consume the dishes featured in this column this month. If you would like to contact Rev. Lester, write to her c/o P.O. Box 121, Brookfield, WI. 53008.

T IT H IN G

A vegetarian is someone who does not eat meat or consume any kind of animal product. They exclude meat, poultry and even seafood from their diet. However, they may go on to consume dairy products such as milk and eggs. There are sub-categories that fall under vegetarian, the most popular: lacto ovo vegetarians, excludes meat/flesh but may include eggs/milk; demi vegetarians consume fish, eggs, other dairy products but not meat; and semi-vegetarians sometimes voluntarily control their meat intake.1 This week, enjoy one of my daughter’s vegan recipes that is beyond delicious:

ARS

My daughter is celebrating 4 years of being a plant-based Veganista. She is committed to her dietary choice and has evolved into a spectacular cook! All of her dishes are so tasty as she ingeniously uses herbs and spices to add a unique flavor to every dish she makes. In fact, whenever she is home, she commits to making me at least 4-5 vegan dishes before she leaves, which I freeze and pull out when needed. Yum! The basic differences between a vegan and a vegetarian is a vegan will avoid meat, poultry and seafood but they take a little step further by not consuming milk, eggs, honey or any product/ by-product made from animal/animal skin. There are sub-categories for vegans: ethical vegans do not consume any dairy product be it milk, eggs, cheese, and avoid the usage of any product made by animal skin or parts. Plant-based vegans live on plant-based foods which grow from the ground only; raw vegans don’t eat any animal by-products or anything cooked above the temperature of 115° Fahrenheit as they believe the food will lose its nutrients and enzymes completely.

Honoring

Apostles Kenneth & Demetra Lock Theme: Messengers Approved by God

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Community Focus

Wednesday, November 25, 2020

Spotlight on Community Service

Getting to know the organizations and individuals helping make our community better

Franciscan Peacemakers striving to help women in need For more than 25 years Franciscan Peacemakers, has quietly and consistently worked to provide a pathway to a sustainable healthy, safe, and productive life for women engaging in prostitution due to trauma, human sex trafficking or drug addiction.

Founded by Fr. Bob Wheelock, pastor of St Elizabeth, and Fr. Mike Sullivan, pastor of St. Ben’s, and later joined

by Deacon Steve Przedpelski, Executive Director of the organization, Franciscan Peacemakers connects women survivors of sexual exploitation to safe housing, meaningful work, and a healing network of support.

The organization works toward ending human sex trafficking through service and advocacy, believing that everyone is created to enjoy peace and all good. They minister on the streets of Milwaukee reaching out primarily to women engaging in prostitution, but also to the homeless and families living in poverty. Operating on a ‘no-judgment’ premise, they canvass the streets, passing out bag lunches and personal care items, and offering a listening ear and hugs. They sometimes provide referrals to agencies able to address the complexity of women's needs given histories of trauma and abuse, as they solidify their trust among the women and build upon those relationships.

“We don’t always see the ‘fruits of our labor,’ but we consistently and compassionately are there for them.

When it’s cold outside, when they need warmer clothing, a hot cup of coffee or just someone to talk to—we are there. We don’t judge them.

It sometimes takes months or even years of encouragement, support and compassion to get them to believe that they can change their lives,” said Deacon Przedpelski.

Przedpelski laments that sometimes donors and others wonder if they are wasting their time because their efforts don’t always produce immediate outcomes.

“We never regard what we do as a waste of time. We get frustrated, but we never lose sight of our end-goal, and when it pays off—when we’re able to get one woman to turn her life around, it makes it all worthwhile,” he said.

Though currently closed due to the COVID-19 pandemic, the Franciscan Peacemakers Hospitality Center opened in August 2019 to provide a respite from the streets for an average of 12www.milwaukeetimesnews.com

They are paid for working and required to save half of their earnings so that when they complete the program, they have funds to start living independently,” said Leach-Sumlin.

Franciscan Peacemakers’ Clare Community, which opened its doors in 2014, was inspired by the model of Magdalen House in Nashville (now known as Thistle Farms). The reality is that programs serving women lasted only 60-90 days. Afterwards, left to their own devices, many of the women served relapse or return to the streets. Clare Community, which has space to accommodate three women at a time, walks with the women—giving and helping them heal—mind, body, and spirit.

Cynthia Perkins came to Franciscan Peacemakers more than two years ago as a client and is now one of the organization’s success 15 women per morning on Lisbon Avenue. The sanctuary provides a place to meet basic needs (restrooms and food) while also offering an opportunity for longer conversations with Franciscan Peacemakers staff.

Franciscan Peacemakers also operates Clare Community, a residential facility for women who want to turn their lives around. Clare Community is a two-year, spiritually based program which provides rent-free housing to women who live in the facility full-time during their recovery and healing.

This two-year period allows a woman to really transform her life by helping to build employment skills, confidence, and a strong network of support.

One of the unique aspects of Franciscan Peacemakers is that the organization has literally turned lemons into lemonade, as it operates a social enterprise of manufacturing and selling soaps, lotions, and candles to support its programming, while simultaneously providing job training skills to the women.

“Women who live in Clare Community also receive job training. They learn employment and soft skills such as the importance of being on time, following directions, and accountability, said Mary Leach-Sumlin, Associate Director of Franciscan Peacemakers and Director of Clare Community.

“We also teach the women to make the bath products and sell them at various events such as craft fairs and farmers’ markets, but only up to their level of comfort.

stories. For the past year she has worked as a Peer Support Specialist with the organization.

“I was brought to Milwaukee and left here by my now ex-husband. I struggled with being homeless on and off for 14 years. I had been on the streets for years and during that time had regular encounters with Peacemakers. They kept showing up, never judging me, and telling me that I was valuable.

That consistency helps build your self-worth. Many people struggle because of the things they’ve experienced and the things they do. It really destroys your self-value.

They gave me an opportunity and a chance to do something different and now I’m just doing with others what they did for me. People are hurting but I know that with continued love, kindness, and support—when they are ready—people can and do change.

“Sometimes people wonder how situations happen for people. I know from my own experience that bad things do happen to people—it’s a combination of everything on top of more stuff. I also know that with a little love and support, these ladies can overcome any situation,” said Perkins.

“Before entering Clare Community, we require our residents to go through detox for three to seven days and be free of active drug use. They must stay in transitional housing for at least 30 days to demonstrate their commitment to sobriety.

After that, we accept them.

Sometimes they just aren’t strong enough to do it alone.

Having a support system helps the women become more successful,” said Sumlin-Leach.

Franciscan Peacemakers welcomes the community’s support by donating hats, scarves, and gloves, and of course finances. While the respite center, located at 1756 N. 34th Street, is closed due to the coronavirus, women are still served at the door. Products may be purchased in the store, located at 3333 W Lisbon Avenue, Monday through Friday, from 8:30 a.m. to 2:30 p.m., on Saturdays, from 9 a.m. to 12 Noon, or online at www. franciscanpeacemakers. org. You can call (414) 5593479 for more information.

As we enter this season of giving, it’s a perfect opportunity to support a great cause, and purchase gifts for the holiday season.

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Milwaukee Times Weekly Newspaper

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Wednesday, November 25, 2020

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Health & Fitness

Thursday, November 19, 2020

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Wednesday, November 25, 2020

Milwaukee Times Weekly Newspaper

CDC Thanksgiving guidelines: How to stay safe and coronavirus-free over the holiday Thanksgiving is right around the corner -- and if public health agencies have their way -- celebrations this year promise to be extremely different from past years, as the coronavirus surges in states across the country.

Infectious disease experts are warning of a convergence of COVID-19 and influenza as the temperature drops and colder weather sets in. The United States is already seeing an uptick in infections.

The US Centers for Disease Control and Prevention recently released guidance on holiday gatherings and what Americans need to be aware of before traveling, hosting or attending parties -- or just gathering with family and friends over the Thanksgiving holiday.

The main guidance, according to the CDC, is assessing the levels of COVID-19 infections in communities to determine whether to postpone, cancel or limit the number of people at a celebration or whether to attend certain activities. If there are high infection rates, the agency recommends limited gatherings.

"Some people in this country are going to be able to have a relatively normal type

of a Thanksgiving, but in other areas of the country, it's going to be, 'You better hold off and maybe just have immediate family, and make sure you do it in a way that people wear masks, and you don't have large crowds of people,' " Dr. Anthony Fauci, director of the National Institutes of Allergy and Infectious Diseases, said in a recent interview with CNN. "What we're starting to see now -- and we can't run away from it -- we're starting to see in the Midwest and the Northwest, an uptick in test positivity, which tends to be a predictor that you're going to have surges," Fauci said.

But if Americans are going

the White House Coronavirus Task Force, told ABC News during a recent interview. "But we really have to be careful this time, and each individual family evaluate the risk/benefit of doing that."

People can prepare holiday food for non-household family members -- especially those at higher risk of contracting COVID-19, and neighbors -- and deliver it without contact. They can also host a virtual dinner as a means of mitigating any risk.

Also shopping online instead of heading to malls and to celebrate Thanksgiving, stores for holiday sales the the trick, Fauci said, is to do weekend after Thanksgiving is a safer way of grabbing it as safely as possible. those deals.

The CDC suggests watchLow risk holiday activities ing sports events, parades or The lowest risk for conmovies from home as anothtracting the highly infectious er low-risk holiday activity. virus or spreading it is simply celebrating Thanksgiving in your own home with mem- Moderate risk holiday acbers of your household and/ tivities If you are going to host or virtually with extended a Thanksgiving dinner, the family, the CDC said.

CDC recommends organiz"Understanding that eving an outdoor event with eryone has this traditional, family and friends from your emotional, understandable, neighborhood. warm feeling about the hol"Gatherings with more idays -- and bringing a group preventive measures, such of people, friends and family as mask wearing, social distogether in their house, intancing, and hand washing ... doors -- that's understandpose less risk than gatherings able," Fauci, a member of

where fewer or no preventive measures are being implemented," the CDC advises.

Holiday activities with moderate risks for catching the coronavirus include visiting a pumpkin patch or orchard where people are using hand sanitizer before touching pumpkins or picking apples, wearing masks and social distancing.

Attending outdoor sports events, even with coronavirus safety measures in place, still poses a moderate risk of infection.

High risk holiday activities High risk holiday activities include those where the probability of catching or spreading the coronavirus is greatest, the CDC said.

Large, indoor gatherings, dinners or parties, especially with people from outside your immediate family, pose the highest risk.

"Indoor gatherings generally pose more risk than outdoor gatherings," the agency said. "Indoor gatherings with poor ventilation pose more risk than those with good ventilation, such as those with open windows or doors."

(Continued on pg. 10)

William C. Frye Award

Doug Jansson Leadership Award

Frank Kirkpatrick Award

President’s Award for Leadership in Racial Equity and Social Justice

RICARDO DIAZ

CHRISTINE NEUMANN-ORTIZ

greater 2020

together AWARDS

Congratulations to the 2020 Greater Together Award

recipients, whose leadership is an inspiration to others as we work together to build a better Milwaukee for all.

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DARRYL JOHNSON

JEANETTE MITCHELL

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Thursday, November 19, 2020

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Health & Fitness

Wednesday, November 25, 2020

Healthy eating for the holidays

By Sandra Millon Underwood, FAAN, Professor, UWMilwaukee School of Nursing

Living Milwaukee” page.

You can watch him talk you through preparing delicious, healthy meal options for the holidays and every day.

“There’s no secret formula to cooking healthy dishes.

Most of our eating habits are learned behaviors so we can unlearn them. Some easy ways to start cooking healthier are to replace salt with a plethora of spices, prepare meatless meals once a week, and reduce the amount of fast foods or processed foods that we prepare. There is no need to sacrifice taste for healthy eating—they can co-exist,” he said.

There are several benefits to healthy eating during the holidays and as a lifestyle change. What’s more, cooking that relies on more plantbased options can be beneficial in many ways, including: • Lowering the risk of developing Type-2 diabetes • Lowering the risk of heart disease • Lowering the risk of developing cancer • Lowering the rate of cogni-

The

With the coronavirus top-of-mind for many of us, the holidays will look a little different for some of us this year. The Centers for Disease Control and Prevention (CDC) is recommending smaller gatherings and less travel as a precaution in spreading or contracting COVID-19.

While these changes reflect our ‘new normal’, as we prepare for the holidays it is also an opportunity for us to shake things up a bit—not only in how we entertain, but what we cook and eat during the holidays. With smaller gatherings, this holiday season might just be the perfect time to switch out some of those favorite and traditional holiday dishes, with healthier options. And, keep in mind, that healthy eating doesn’t necessarily mean boring or tasteless—just ask Chef Marvin Jones (‘Chef Marvin’) who has found his niche in creating and cooking healthy dishes throughout the year.

According to Chef Marvin, one simple adjustment for cooking healthier is preparing plant-based meals. He refers to this as a 70-30 food strategy, where 70 percent of our weekly meals are primarily plant-based and the other 30 percent are comprised of carbs, proteins, and other nutrients.

Chef Marvin is also featured ‘live’ on Thursdays at 12 noon on Facebook’s “Healthy Eating and Active

tive decline

Printing & Publishing Co.

1 cup of your favorite mixed vegetables Growing up, Chef Marvin Cinnamon to taste observed the joy his father Pre-heat oven to 350 defound in cooking and appar- grees, thoroughly wash and ently it was contagious. After oil potatoes, wrapping them studying Film Art at Colum- in foil. Place potatoes on a bia College in Chicago, Chef sheet pan and bake 25-30 Marvin later returned to his minutes, cook until tender to roots by earning an associate touch. degree in Culinary Arts.

In a skillet, sauté the While he runs a vibrant mixed vegetables your way catering business, Chef Mar- (I suggest spicy to taste, to play vin is a staunch proponent against the sweetness of the poof healthy eating. His new- tato). Once the potatoes are est venture—THE UN- done cut length-wise to form SALT’D LIFE—revolves a pocket, fill with vegetables around the simple notion of and serve. giving up salt without sacrificing taste. Changes in diet can help alleviate the rise of diabetes, high blood pressure, and heart disease facing not only an increasing number of senior citizens, but much younger age groups that are being affected. In fact, it was his mother’s diagnosis of hypertension that first led him to explore healthier cooking Sugar – Free Cheesecake options.

Brownies “The African American These ultimate Cheesecake community is dispropor- Brownies are sugar free, flourless, tionately affected by diseases low carb, keto; gluten and grainsuch as diabetes and hyper- free. This dessert can be made in tension, compared to the rest advance and is easy to transport. of the American population. Ingredients Everyone wants to improve 4 erggs their quality of life, and diet ¼ cup softened butter and exercise are critical first ½ cup sour cream steps. We can eliminate salt 2 tsp vanilla extract in our diet with only small 1 tsp chocolate liquid changes in ‘Mom’s holiday Stevia recipes’ and the proof is in ½ cup cocoa powder the cooking,” he said. unsweetened Here are two of the ¾ cup swerve sweetener healthier recipes Chef Mar- ½ tsp baking powder vin suggests preparing this ¼ tsp salt holiday season. ½ cup sugar free chocolate chips Cheesecake Topping 8 oz cream cheese softened 1 egg ¼ cup swerve sweetener ½ tsp vanilla extract ½ tsp vanilla liquid stevia

We Provide: Printing Publishing Copying Faxing Design Service Obituaries Banners Posters Business Writing & Editing Yard Signs Flyers Forms Lamination Business Cards Letterhead Envelopes Event/Program Books

Thank You Cards Calendars Invitations • Weddings • Graduation • Special Event Prayer Cards Napkins Matchbooks Pens Stamps Mailing Labels Bookmarks Church Fans Cook Books Bulk Mailings Weekly Bulletins

Casket Panels and Much More!

Lynda Jackson Conyers, Publisher 414-263-5088 • Fax: 414-263-4445 1936 N. Martin Luther King Drive • Milwaukee, WI 53212 Email: miltimes@gmail.com • milwaukeetimesnews.com

“We Print, Not JUST Copy”

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Vegetable Stuffed Sweet Potato For many, this year’s holiday gatherings will be much smaller. Not only are people cutting back on the quantity of their holiday dinners, but some are looking for more plant-based alternatives.

With that in mind, here is how to make the ever popular sweet potato holiday side dish a star without all the calories. The Vegetable Stuffed Sweet Potato offers a new side dish twist for the holiday season.

Ingredients – Serves 4 4 – Large sweet potatoes

Directions: • Preheat oven to 350 degrees.

• In a mixer, add the first five ingredients and blend on high until combined well.

• In another bowl whisk together the next five ingredients.

• Pour this into the wet ingredients and blend on high until combined.

• Gently stir in the chocolate chips.

• Grease an 8 inch. by 8 inch. baking dish.

• Combine cheesecake topping in mixing bowl, mix on high until smooth.

• Pour half the cheesecake topping onto the brownie batter in the pan.

• Pour the remaining brownie batter over the cheesecake cake topping.

• Finish the remaining

cheesecake topping.

• Use a butter knife to swirl the batter and cheesecake topping together.

• Bake 30-35 minutes until toothpick in center comes out clean.

• Allow to cool 20 minutes before slicing For more information about Chef Marvin and healthy eating tips, follow him on Facebook’s “Healthy Eating and Active Living (HEAL) Milwaukee , where he cooks ‘live’ every Thursday at 12 noon.

The Healthy Eating and Active Living Milwaukee (HEAL) Program is a culturally tailored program that aims to provide education, resources to secure healthy foods, and active living supports for adults at-risk for developing lifestyle-related diseases; and, to empower adults to make changes in their physical and social environment to improve nutrition and physical activity. ‘Like’ their Facebook page that’s full of videos of healthy recipes and low-cost, nocost exercise.

Having A Healthy Holiday The American Heart Association recommends the following healthy holiday eating tips.

Enjoy in moderation.

Is it even possible to eat healthy during the holidays? Yes! And you can do it without a lot of effort. Indulging a little won’t hurt — but don’t overdo it!

Enjoy holiday treats in smaller portions, make healthy substitutions where you can, and plan ahead.

Include lots of seasonal, colorful fruits and vegetables.

If you decorate for the holidays, treat your plate the same way.

Fruits and vegetables will add flavor, color, and nutrients to holiday favorites. And they help you feel fuller longer so you can avoid the temptation to overeat.

Slash unwanted calories with easy swaps and substitutions.

Learn where extra calories, sodium, saturated fat and added sugars are hiding in traditional holiday foods and beverages and avoid them. The American Heart Association’s website offers a guide on how to do this.

Navigate holiday parties like a boss.

Your calendar may be bursting with opportunities to eat and drink outside of your regular routine. Make a plan that will help you choose healthier options at the buffet table or have a healthy snack beforehand so that you are not hungry.

Sprinkle in opportunities to be active.

Keep the indulgences in check by staying active. Enjoy some winter sports or schedule in a quick walk or workout before you head to the next party.

An NCON Communications Publication

Announcements

Thursday, November 19, 2020

10

Wednesday, November 25, 2020

CDC Thanksgiving guidelines (Continued from pg. 8)

Mrs. Fumbanks' Birthday Salutes "Wishing You All The Best!"

November 2nd Lawrence Chamberlain, Sr. November 3rd Cilltion Dear, Sr. Cilltion Dear, Jr. November 4th Lynda Jackson Conyers Michael Davis Shirley Warren November 5th Lawrence Chamberlain, Jr. Wendell Thomas November 6th Carla Smith Maurice Bridges, Jr. LaVern Smith Desmond Graves November 7th Maurice Smith Helen Porter Crystal Burdette Selestene Junior Zernice Webb November 9th Page G. Hawkins November 10th Essex Chamberlain Jason Townsend November 12th James Fumbanks Jeremy Fumbanks Ramona Owens November 13 Vera Clark Jasyr Henley

th

November 14th Ebony Irbo November 15th Abe Taylor Daria Graves Nathan Conyers November 16 Jeryca Graves-Sinclare th

November 18th Janie Saffold Shequilia Henderson November 21st Eric D. Hawkins November 22th LaMarr Johnson November 23rd Charlene Johnson Crystal Chamberlin Jackie Gilmore

Gatherings that last longer are more dangerous than those that are shorter. And the more people, the higher the risk.

"You may have to bite the bullet and sacrifice that social gathering, unless you're pretty certain that the people that you're dealing with are not infected. Either they've been very recently tested, or they're living a lifestyle in which they don't have any interaction with anybody except you and your family," Fauci said this week during an interview with CBS News.

Shopping in crowded stores and malls before or after Thanksgiving is another high-risk activity.

Attending crowded public events, such as races or parades, is not recommended.

Using alcohol or drugs can cloud judgment and increase careless behavior as well, the CDC said.

Holiday travel Traveling during the holidays, on planes or public transportation, increases the chances of catching and spreading COVID-19 because it increases exposure to the virus, the CDC said in its holiday guidelines.

"Staying home is the best way to protect yourself and others," the agency said.

engage in social distancing by staying at least six feet away from others, wash your hands frequently, avoid anyone who is sick and avoid touching your eyes, nose or mouth.

"We've got to be careful," Fauci said during a recent discussion at American University. "You've got to take it as an individual case. It depends on where you are and where you are traveling."

Fauci, who lives in Washington, DC, said he'll be celebrating the holiday this year with his wife at home, and virtually with his three daughters, who all live in different cities with varying coronavirus infection rates.

"They themselves, because of their concern for me and my age, have decided they're not going to come home for Thanksgiving, even though all three of them want very much to come home for Thanksgiving," Fauci said.

"That's one family's decision. Otherwise we would love to be together," he said.

"We decided to make it a very, very close family type of thing," he added. "That was my decision. I'm not going to criticize people who do it differently, but look at the individual situation in your own family and make a decision that way."

The CDC's holiday guidelines are not meant to replace But if you do plan to trav- any local or state mandates el, take as many precautions on the pandemic, the agency as possible. Wear a mask, said.

November 26th Tyrese W. Johnson November 27th Martina Carr Hally G. Gaines November 28th Tyesha Holland Jay-Ron Miller Carol Hampton November 29th Tanyna Davis Rosco Gray November 30th Tiffany Weather Ester Mae Jones

Do you have a friend, family member, or colleague who has just celebrated or is about to celebrate a birthday? Stop by our office with their name on Monday to get them in that week’s edition of Happy Birthday Salutes! Visit us at 1936 N. Martin Luther King Jr. Drive, call us at (414) 263-5088 or e-mail them to miltimes@gmail.com.

An NCON Communications Publication

Milwaukee Times Weekly Newspaper

Special Announcement The NAACP Milwaukee Branch Membership Elections will be held November 21, 2020.

November 19, 1953 – Roy Campanella named Most Valuable Player in National League Baseball for the second time..

November 20, 1865 – Howard Seminary (later Howard University) founded in Washington, D.C. November 21, 1893 – Granville T. Woods patents electric railway conduit.

November 22, 1930 – Elijah Muhammed establishes the Nation of Islam.

November 23, 1897 – A.J. Beard patents the “Jenny Coupler”, still in use today to connect railroad cars.

John L. Love patents pencil sharpener.

Location: 2745 North Dr. Martin Luther King, Jr. Drive Milwaukee, WI 53212 Time: 12:00 Noon to 4:00 p.m.

The voting will take place in the Community Room in the Lower Area where voting booths are set up; social distancing must be observed and masks are to be worn.

- Kyle Hyden, Election’s Supervisory NATIONAL ASSOCIATION FOR THE ADVANCEMENT OF COLORED PEOPLE

Milwaukee Branch Unit #3254 Fred Royal, President 2745 N. Dr. Martin Luther King, Jr. Dr., Suite 202 Milwaukee, Wisconsin 53212 Phone: (414) 562-1000 • Fax: (414) 562-1091 Email: naacpmkeorg@gmail.com

November 24, 1868 – Pianist Scott Joplin, the “Father of Ragtime”, born.

November 25, 1975 – Suriname gains independence from the Netherlands.

www.milwaukeetimesnews.com

Milwaukee Times Weekly Newspaper

Thursday, November 19, 2020

11

Total Wine

Wednesday, November 25, 2020

Best prices for Turkey Day

750ml & Value Wines 14 Hands Cabernet 750ml ........................................8.77 Alamos Malbec 750ml ...............................................7.77 Bogle Chardonnay 750ml .........................................7.57 Brancott Sauvignon Blanc 750ml ...........................7.67 Butter Chardonnay 750ml..................................... 12.97 Ch Ste Michelle Chardonnay 750ml ........................7.97 Clos du Bois Chardonnay 750ml..............................8.27 Decoy By Duckhorn Cabernet 750ml ...................16.97 Ecco Domani Pinot Grigio 750ml............................ 8.57 La Marca Prosecco 750ml.......................................13.77 Matua Sauvignon Blanc Marlborough 750ml ........8.77 Meiomi Pinot Noir 750ml ........................................17.07 Mezzacorona Pinot Grigio 1.5L..............................10.27

NOW OPEN BAYSHORE

Nobilo Sauvignon Blanc 750ml .............................. 8.57 Santa Margherita Pinot Grigio 750ml ...................16.97 Whitehaven Sauvignon Blanc 750ml....................13.17 Wollersheim Prairie Fume 750ml ............................8.97 Woodbridge Mondavi Chardonnay 1.5L ................9.57 Yellow Tail Chardonnay 1.5L ....................................8.97

Spirit Favorites Basil Hayden’s Bourbon 750ml .............................31.49

Tito’s Handmade Vodka 1.75L

Bulleit Bourbon 1.75L .............................................41.49 Canadian Club 1.75L............................................... 16.99 Evan Williams 1.75L ................................................ 21.59

Captain Morgan Spiced Rum 1.75L

29.99

Fleischmann’s Vodka 1.75L ................................... 10.99 Jameson Irish Whiskey 1.75L ................................ 39.69

Bacardi Superior 1.75L

19.69

24.79

Jim Beam 1.75L........................................................27.59

SAVE $3

BY MAIL

Evan Williams 1.75L

18.59

FINAL PRICE AFTER MAIL-IN REBATE

Ketel One 1.75L ....................................................... 32.99

21.59

Malibu Coconut Rum 1.75L ................................... 19.99 Seagram’s 7 1.75L ....................................................17.99 Seagram’s VO 1.75L ................................................ 19.99 Skrewball Peanut Butter Whiskey 750ml............ 21.99 Skyy Vodka 1.75L .....................................................20.49 Smirnoff 1.75L ......................................................... 18.99 Svedka Vodka 1.75L.................................................17.99

Other Beer Bud Light 30-12oz cans.......................................... 18.69 Bud Light Seltzer Variety Pack 12-12oz cans ...... 14.99 Budweiser 30-12oz cans ........................................ 18.69 Busch Light 30-12oz cans ...................................... 16.99

Jack Daniel’s Black 1.75L

Coors Hard Seltzer Variety 12-12oz cans ............ 14.99

Maker’s Mark 1.75L

37.99

Leinenkugel’s Original 24-12oz loose btls .......... 14.29 New Glarus Moon Man 12-12oz cans ................... 14.99 Pabst 30-12oz cans..................................................17.49

Tanqueray Gin 1.75L

42.49

28.69

Korbel Brandy 1.75L

18.99

Raised Grain Naked Threesome IPA 4-16oz cans ... 8.99 Third Space Happy Place 12-12oz cans ............... 14.99

94 JAMES SUCKLING

Josh Cellars Cabernet Sauvignon California 750ml

11.97

SAVE $5.00

Apothic Red California 750ml

Mascota Vineyards Unanime 2015 Argentina 750ml

7.47

BUY 2, SAVE $3

Roscato Rosso Dolce Italy 750ml

7.97

19.99

FINAL PRICE AFTER INSTANT REBATE WHEN YOU BUY 2

24.99

Kendall Jackson Vintner’s Reserve Chardonnay California 750ml

10.67

Kim Crawford Sauvignon Blanc New Zealand 750ml

11.97

9.47

10% Off Wine when you mix or match 6 or more 750ml and 1.5L WINES.

Next to Old Navy

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See you there!

rth

-So

Old Navy

No

W. Towncenter Dr.

43

W. Glen Bay Ave.

Bayshore Trader Joe’s

W. Silver Spring Dr.

Target

N. Santa Monica Blvd.

uth

Fw

y

Total Wine

N. Bayshore Dr.

Bayshore 5850 N. Bayshore Dr. Glendale, Wisconsin 53217

W. Bender Rd.

N. Port Washington Rd.

NOW OPEN BAYSHORE

W. Fountainview Dr.

Kohl’s

Looking for curbside or in-store pick up?

Visit TotalWine.com to get started.

DOWNLOAD OUR AWARD-WINNING APP

Hours: Mon–Sat 9am–9pm, Sun 10am-7pm

(414) 395-2350

Pricing valid 11/19/2020 - 11/26/2020. Rebate offers vary. While supplies last. Limit one offer per transaction. See store for details. Total Wine & More is not responsible for typographical or human error, or supplier price increases. Products while supplies last. We reserve the right to limit quantities. Total Wine & More is a registered trademark of RSSI. © 2020 Retail Services & Systems, Inc. All rights reserved. Please drink responsibly. Use a designated driver.

2020_1119GO_TAB_WIS_ID4568

Excludes items with prices ending in 7. Cannot be combined with any other Total Wine & More WINE promotion or discount.

Offer valid in WI only. Not valid on previous purchases. Valid in-store, on the Total Wine app or at TotalWine.com.

An NCON Communications Publication

Pick'n Save

Thursday, November 19, 2020

12

Wednesday, November 25, 2020

Milwaukee Times Weekly Newspaper

HAPPY THANKSGIVING! 8 DAYS OF SAVINGS All stores open Thanksgiving Day closing at 5pm.

Pharmacies are closed on Thanksgiving Day.

Edwards Pie

Fresh Asparagus

Select Varieties, 23.5-36 oz

1

$ 47

2

of th Firstason!

/EA

With Card & Digital Coupon

Weekly sale price without digital coupon is $4.99 each with Card. While supplies last.

e

$

399

$

/LB

With Card

WEEKLY DIGITAL DEALS Use each coupon up to 3 times in one transaction.

See store for more offers!

se

77

37

¢

Gallery Ceramic Turkey Platter

With Card

California Cuties, 3 lb Bag

$

or Simple Truth Organic Gala, Fuji, Pink Lady, Granny Smith Apples, 2 lb Bag

9

99

/LB

With Card

With Card

Kroger Turkeys

20 Inch

Frozen, USDA Grade A, Limit One with Separate $25 Purchase

Butterball Whole Frozen Turkey

97¢ /LB

BUY 1 GET 1

With Card

FREE sser

al or Le

of Equ

Limit One with Separate $25 Purchase

Value

With Card

Fresh 80% Lean Ground Chuck

10.99 -15%

Sold in a 3 lb Package or More

With Card

934

$

.

/EA*

Chateau Ste Michelle Riesling, Wollersheim, or Freixenet Select Varieties, 750 ml

PAIRS WELL WITH TURKEY *SAVE 15% when you purchase 6 bottles of wine 750 ml with Card. Mix and Match 6 bottles. Other restrictions may apply. See store for details.

Signature Beef Rib Roast

699

$

/LB

With Card

Large Golden Pineapple

Kroger Spiral Half Hams

99¢

249

$

Honey or Brown Sugar

/LB

With Card

With Card

Bone-In or Steaks, Sold for $8.99 lb

FINAL COST

FINAL COST When You Buy 3

When You Buy 4

$ / 4 12

Nabisco Family Size Cookies or Crackers

250

$

With Card

.

Coca-Cola, Pepsi or 7UP

Select Varieties, 12-Pack, 12 fl oz Cans or 8-Pack, 12 fl oz Bottles

/EA

With Card

Select Varieties, 10-20.6 oz When you buy 3 or more in the same transaction with Card.

Quantities less than 3 will be $3.50 each with Card.

When you buy 4 in the same transaction with Card. Limit 2 Rewards per transaction. Quantities less than 4 priced at $5.49 each.

Roundy's Cheese

GOBBLE UP DELICIOUS DEALS!

Select Varieties, 6-8 oz

Starbucks Coffee

FINAL COST

9-12 oz Bag or K-Cups, 5-10 ct or Folgers Coffee, 22.6-30.5 oz Can or Peet's Coffee, 10.5 -12 oz Bag or K-Cups, 10 ct; Select Varieties

When You Buy 4

4/$6

With Card

588

$

With Card

When you buy in multiples of 4 in the same transaction with Card.

Quantities not purchased in multiples of 4 will be $2.49 each with Card.

Kroger Butter

16 oz or Simple Truth Cage-Free Eggs, Grade A, Large, 12 ct or I Can't Believe It's Not Butter Spread or Spray, 8-15 oz; Select Varieties

With Card

Doritos

Kemps Ice Cream

9.75-11.25 oz or Lay's Potato Chips, 5-8 oz or Lay's Kettle Chips, 8 oz; Select Varieties

48 fl oz or Sara Lee Oven Fresh Pie, 34 oz; Select Varieties

FINAL COST When You Buy 3

BUY 1, GET 1

With Card

1

$ 99

of Equal or Lesser Value

FREE

/EA

When you buy in multiples of 3 in the same transaction with Card.

Quantities not purchased in multiples of 3 will be $2.99 each with Card.

With Card

DELIVERY OR FREE PICKUP* GIFT CARDS *Free pickup on orders of $35 or more. Restrictions apply. See associate for details. Shop our app or website.

SALE DATES: Thursday, November 19 through Thursday, November 26, 2020 Selection may vary by store, limited to stock on hand.

An NCON Communications Publication

1

$ 99

Philadelphia Cream Cheese 8 oz Bar or Pillsbury Crescent or Sweet Rolls, 8 ct or Pillsbury Grands Biscuits, 8 ct; Select Varieties

3/$5 With Card

NOW AVAILABLE WITH PICKUP ORDERS

We reserve the right to limit quantities and correct all printed errors. Not all items and prices available at all locations unless otherwise noted. Prices subject to state and local taxes, if applicable. No sales to dealers. Purchase requirements exclude discounts, coupons, gift cards, lottery tickets, bus passes, alcohol, tobacco and use of Fresh Perks Card®. All prices “with card” are discounted by using your Fresh Perks Card® *Free promotion will be applied to item of least value.

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