Page 1


Volume 37 • #13 • July 1, 2013

Serving Active and Retired Military Veterans and DOD workers for Over 35 Years

"No free man shall ever be debarred the use of arms." — Thomas Jefferson

visit militarypress.com


? T I D E R C NO




? T I D E R C NE E D



E D I W E R O T S % 0 3 O T P U * S AV E T F I G E E R F A **



9 9 9 1 $ O T 0 $100 RECEIVE:



E R O M R O $2000 RECEIVE:






STORE HOURS: M-F 10AM-9PM • SAT 10AM-8PM • SUN 12PM-5PM *Free product limited to in-stock selection. Purchase limited to in stock merchandise only. Cannot be combined with any other offer. Offer not valid on previous purchases. See store for details. **Limited to in-stock regularly priced and clearance merchandise only. Discount does not apply to advertised merchandise or Super Value items. Taxes, delivery, installation charges not included. No discount credit for purchases outside this offer date. Cannot be combined with any other offer or advertisement. Save 10% on TVs, Gaming Systems, Computers, tablets. Save 20% on Furniture, Appliances, Sound Systems, Home Accessories, Mattress Sets, Tires and Rims. Save 30% on Select Jewelry. Discount does not apply to watches or diamond solitaire rings. Offer expires 7/7/13. See store for details. ¥Subject to credit approval. Other terms may apply. Offer not valid on previous purchases or are finance of or add-on to a current account. Any late payment nullifies the zero interest offer. Minimum payments required. Limited time offer. See store for details. All products or service names mentioned on ad are trademarks or registered trademarks of their respective owners.


www.MilitaryPress.com • editorsdesk@militarypress.com

Constitutional principles must be guarded



There is danger in the misuse of power. Some of the counter-balances in the Constitutional system which the Founding Fathers erected, have been let to decompose. One outstanding neglect is in the mismanagement of the organized militia, and the proper use, care and ownership of firearms. This, unfortunately, has been greatly neglected. The federal and state governments have both been working toward the gradual elimination of all firearms. PRINCIPLES, cont’d. on Page 4


THEN Who are they? Answer on Page 21

See page 16

Remember When...

1966 What was life like back in 1966... world events, cost of living, movies... pages 22-23

For advertising information, call (858) 537-2280


Constitutional Principles of the


Constitutional Principle: You cannot place the control of your right to arms under the control of the same people in whom you were meant to ‘guard against’ because of the opportunity the circumstance presents to public officials for tyranny in government.

described as being guilty of “assault?” The gun? Or the person who pulls the trigger? Criminals have guns for assault. Good law-abiding people do not own assault Evil thoughts are born in the minds weapons. of animated beings (people), not in “Mistools made of metal. Guns do not inusers” of vent the idea of killing. They are inanfirearms are to imated tools. Guns do not inhale and blame for the criticism fireexhale. They are not made of flesh and arms are receiving today. blood. They do not hold animosities or Too little attention is being given grudges, and they do not run around to the thirst of some politicians (presilooking for people to assault. They dents and the like) for one solitary only follow orders of whoever picks governing system over the entire them up and operates them, using the world: a “world government” steeped energy the gun was meant to possess.  in communism, to which some have beGenerally speaking, it is the holder come dedicated. The intention of the of the weapon, whose finger pulls the use of the gun is the focus to which, trigger who is responsible for its abilwe should be drawn. The “world govity to fire. It is the person who uses a ernment” proponents are building a gun for improper purposes who does “world army,” and those soldiers will the “assaulting!” Who then should be be greatly armed, many times over,

A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

Amendment against the rightful liberties of the American people. It would help to vote for new representatives, and eliminate all the gun grabbers in Washington, D.C., and stay on constant watch!

Constitutional Principle: Guns are a God-given right.

Our Founders reasoned it properly. Guns are the instruments which support God-endowed rights. They are tools for preservation of the individual, his home, his land, and his other natural God-given rights. They have great force, which often is of essential value within our republic. Their force, when properly used, is used within our system to defend, protect, guard, and to secure freedom and liberty –

not to assault! The gun itself does not decide to pull the trigger. That responsibility is left up to humans. Criminals are the assaulters! Not the guns! Out of 350,000,000 people, the percentage is low of those who severely abuse guns; however, that percentage could have been of a much lower sum if the government had not allowed the “well-regulated” militia to dissipate in America after the Civil War. It is logical that a man (or woman) must have some sort of aid for the defense of him (or her) self, and for that of his (or her) country, other than just bare hands.  

Constitutional Principle: The true militia is an armed population.

If we are not to go back to using knives, bows and arrows, clubs, or like today, cans of spray paint, for our defense, we must wrestle with the subject of the proper use of guns by armed citizens, and the restoration of proper training of the citizenry, individually and collectively, as in a wellregulated militia. It is the original



www.MilitaryPress.com • editorsdesk@militarypress.com

Constitutional militia training that needs to be restored. We are a nation who kill our young and future citizens in abortions, but leave open the gates for totally untrained people and criminals to enter, who come from communist countries, and are unaware of the purpose of our militia system.  

Constitutional Principle: The right to arms is the keystone of our liberty.

The keystone amendment that backstops all of the other nine amendments in the Bill of Rights is the Second Amendment. It is the linchpin for all other rights in the Bill of Rights, a document that cannot be repealed, revoked or rescinded. The Second Amendment carries a “shall not be infringed” order with it. Yet, the well regulated militia has been infringed, and if no corrective action is taken, the right to arms itself is headed for gradual dissolution. The well-regulated militia was constitutionally meant to include the whole people.    

Constitutional Principle: The Constitution and Bill of Rights belong to the people.

It is highly important to keep in mind that both the 1789 Constitution and the 1791 Bill of Rights were ratified by the people. These two documents belong exclusively to the people. They are their possession! The Bill of Rights and its Second Amendment were meant to be in perpetuity and never repealed, revoked, or rescinded. This is the reason the key rights were placed inside this sanctuary. Congress does not possess the power or the authority to violate it. The Dianne Feinstein’s, and others to-

The Military Press July 1, 2013 Publisher Richard T. Matz Customer Service Manager Carol Williams Advertising Manager Valerie Swaine Account Representatives: Kaitlyn Burt • Michelle Hull Linda Woods Public Relations Lisa Matz

day of her kind in government service, are in serious violation of our laws.  

Constitutional Principle: Consent of the governed is a requirement.

There is only one way that the prime rights in the Bill of Rights can be taken away (snookered away) from the people, in violation of the endowment given to them by the Creator, and that is, if the people can be mentally manipulated (brain washed) to request, consent, require, or support that such general and complete disarmament be done. There never has been any true permission granted, nor consent given to prohibit use of hand guns by the people. Today only a falsified document stands in federal records authorizing a complete prohibition of all hand guns. There never has truly been the required “consent of the governed” obtained! The globalists dream of fulfilling “the general and complete disarmament program” (the congressional law signed by John Kennedy, known as Public Law 87-297 for U.S. cooperation in world disarmament) exists as the authority for such madness! When the militia was operating in proper order from George Washington’s time to the Civil War time period, anyone who was not mentally or physically fit to be a member of the militia was discovered and dismissed by the Brigade Inspector of each county. A Brigade Inspector was in existence and in charge of every county in the U.S.A wherein every man was required to take annual militia training unless two practicing surgeons PRINCIPLES, cont’d. on Page 24

Over 30 Years experience

LIPO $750 Per Area or $200 Off Any Procedure GET YOUR PERFECT LOOK, CALL TODAY!

Production / Web Sandra Powers • Joe Yang

Actual Patients . . . Amazing Results!

Distribution Ernest Moralez, Dennis Winks Nicole Matz, Mandie Matz Jose Salazar Contributing Writers Doug Aguillard Crystal Arriaga Mort Fretel • Art Garcia Howard Hian Jeri Jacquin, The Movie Maven Jessamyn Patterson

9715 Carroll Centre Road, Suite #104 San Diego, CA 92126 Tel 858.537.2280 www.militarypress.com editorsdesk@militarypress.com The Military Press Newsmagazine is published semi-monthly on the 1st and the 15th by Military Press Newspaper, a commercial, free-enterprise newspaper. It does not necessarily reflect the opinion of the Department of the Navy and is no way associated with the Department of the Navy. The editorial objective of the Military Press is to promote support for a strong military presence. The opinions and views of the writers whose materials appear herein are those of the writers and not the publisher. Appearance of advertising does not constitute endorsement by the Military Press Newspaper. Consumers should make informed decisions when purchasing products and services, and when considering business opportunities, and research before investing. Subscription by mail is $50 per year to CONUS or FPO addresses.

For advertising information, call (858) 537-2280






CALL 866-972-8578


6183 Paseo Del Norte, Carlsbad, CA

*Bring in actual quote from competing surgeon, we will beat or match the price! Based on percentage of fat removal.


Printing more money won’t solve the United States’ debt problem

By Neil Irwin The Paul Ryan budget plan released Tuesday starts by laying out a grim scenario for America’s fiscal future: “Unless we change course, we will have a debt crisis,” it says. “Pressed for cash, the government will take the easy way out: It will crank up the printing presses. The final stage of this inter-generational theft will be the debasement of our currency. Government will cheat us of our just rewards. Our finances will collapse.” Wow, grim stuff. It’s a dark outline of America’s fiscal future in the absence of some major overhaul of government finances, but Ryan is not necessarily alone in forecasting it. You can hear elements of that forecast in everything from the doom-and-gloom investment newsletter crowd to the language centrist deficit hawks who consider it a given that a debt crisis has already begun. As my colleague Ezra wrote Wednesday, there’s a solid argument that today’s budget deficits are too small, not too large, and that future deficits are less of a crisis than Washington discourse would suggest. It’s worth diving into

a second part of the Ryan view of the world, however: The idea that the Washington’s eventual reckoning with its debt problem will be

through printing money, unleashing vicious inflation. There is certainly historical precedent for governments funding them-


Is it over? Ready to Divorce? Easy. Inexpensive. Less Stress.

selves through the printing press and nasty inflation resulting: Most disastrously during episodes like the hyperinflation of 1920s Germany or early 2000s Zimbabwe; more prosaically by the likes of Italy’s central bank in the 1970s and 80s. So could the

United States follow their example? Many of the opponents of the Federal Reserve’s “quantitative easing” programs, by which they have pumped $2 trillion into the economy in recent years by buying government bonds and other securities, as a first step toward doing so. But there are a couple of big problems with that theory. First, the items in the federal budget that are the overwhelming drivers of long-term deficits wouldn’t really be helped if the government were to unleash massive inflation. The federal government has pledged to pay for medical care for the elderly (through Medicare) for the poor (Medicaid) and provide basic retirement income (Social Security). But for each of those programs,

inflation wouldn’t solve the government’s financial problems. It would make them worse (to put it in the technical language, they are real obligations, not nominal obligations). In other words, if the Fed becomes feckless and allows double-digit inflation to take root, the cost of medical care will rise by double-digits too (or even faster, if the pattern of recent decades holds up). Social Security payments are indexed to inflation; that policy could be changed, but any politician who tried to freeze Social Security (particularly at a time of high inflation) would surely find grayhaired armies of angry seniors in their office making their dissatisfaction known. So inflation wouldn’t offer Congress much of a way out of its deficit problems; indeed, it could make them significantly worse. But the second assumption that Ryan’s dark vision of where government debt could lead us also demands another assumption: That the Federal Reserve’s tradition of independence will crumble and that a future Fed will allow inflation to get out of control. This is possible, of course. It happened as recently as the 1970s, when Fed chair Arthur Burns allowed inflation to get out of control in no small part due to political pressure from the Nixon administration. An acquiescent central bank is crucial to understanding the inflation episodes mentioned above, in Germany, Zimbabwe, and Italy. But a lot has MONEY, cont’d. on Page 24


Better for you. Better for the kids.

Attention Super Moms!

Long Distance Mediation Services Available.

Help create a family...Become a super surrogate!

Skype. Conference Call. Facetime.

FREE Phone Consultation

619-702-9174 A Fair Way Mediation Center 600 W. Broadway, 7th Floor San Diego, 92101 info@afairway.com • wwwafairway.com 6 July 1, 2013 THE MILITARY PRESS

Seeking compassionate super moms who are: • • • • • • •

Between the ages of 21-39 Healthy body weight, non-smoker/drug free No prior complications during pregnancy Financially stable, no cash aid, reliable transportation CA resident No criminal history Compensation package includes: base pregnancy compensation, clothing, housekeeping, childcare, monthly expense allowance, start of cycle fees, plus other benefits!

Earn up to $50,000+ Call (858)248-4058

Apply at www.ConceptualOptions.com

www.MilitaryPress.com • editorsdesk@militarypress.com

For advertising information, call (858) 537-2280


Currency devaluation FOCUS on... By Joshua Curtiss, Currency devaluation takes place when one country’s currency is reduced in value in comparison to other currencies. After currency devaluation, more of the devalued currency is required in order to purchase the same amount of other currencies. A fictional example: If last year, one U.S. dollar purchased 10 Mexican pesos, then this year, one U.S. dollar can only purchase five Mexican pesos, the U.S. dollar has undergone a currency devaluation. Currency devaluation can take two forms. It can either be the natural result of market forces, or it can be the result of government intervention. In the first scenario, the global market changes its opinion about the stability, value or future of a currency and decides that it is willing to pay less. In the second scenario, a nation’s government fixes the relative price of their currency below its present level and prohibits currency exchange at any other rate. Currency devaluation can help

to achieve a more desirable balance of trade. For nations experiencing a trade deficit (when imports exceed exports), a currency devaluation will reduce the price of their products abroad and increase the price of foreign products in domestic markets. Increased demand for products in other countries due to lower prices can also mean more jobs and lower unemployment rates at home. Currency devaluation also has negative consequences. Individuals holding a recently devalued currency have lost international buying power. Their ability to purchase goods or services from other countries has diminished. Additionally, if a government artificially devalues its currency, it may be forced to purchase its own currency with foreign reserves, depleting its own assets and ability to pay public debt. This occurred in Russia after its 1998 currency crisis. In 2001, the Argentine peso was pegged to the U.S. dollar. One peso was equal to one dollar. However, DEVALUATION, cont’d. on Page 24


Time marking

By Jessica Tyson ment passes, the child can tape a set Deployments can be hard for chil- of boot prints on the butcher paper to dren, so parents often look for ways create a visual reminder that mom or to support them dad is getting closer by keeping conto returning home. nections strong When the deployed during times of parent returns, the Strengthening separation. Part parent can help the the Home Base of what makes child tape the last deployment difset of boot prints at ficult for younger the doorstep of the children is that, often, they have trou- family home. If you don’t have access ble understanding time. For instance, to butcher paper, you can draw a piceven though a child may know that his ture of the parent’s destination on one parent will be gone for nine months, piece of paper and the family’s house he may frequently ask when mom or on another, tape them to opposite ends dad will return home. In addition, sim- of a wall, then just tape the boot prints ply looking at the total number of days directly to the wall. on a calendar may be overwhelming The Ice Cream activity is another to some children. Time marking is a simple time marking activity to help great tool to help strengthen connec- young children manage deployment. tions, chunk deployments into man- It also provides built-in family time, ageable timeframes, and keep track of which can be fun for older children time during who may not be deployment. as interested in What is the time markTime marking is a great tool to time marking activity. help strengthen connections, ing? Time The family can marking is a chunk deployments into manage- use construcsimple way able timeframes, and keep track tion paper to for children cut out a large of time during deployment. to break ice cream cone down and and ice cream measure the time from the beginning scoops of different colors and sizes. to the end of a time period. The goal The child can hang the ice cream cone of time marking is to provide a con- up on a wall in the kitchen or his or crete way to track visually the pas- her bedroom. Once a month during sage of time. It also includes a routine the deployment, the family members or ritual that the child can enjoy with eat ice cream together at home or at the family members at home. The time a favorite ice cream shop and share marking activity can be tailored to a their feelings about deployment. After child’s specific interests and the care- eating the ice cream, the child tapes giver’s available resources. one scoop of the construction paper Some examples of time marking ac- ice cream on the cone. This serves to tivities include the Boot Prints and Ice mark the progress through one month Cream activities. The Boot Prints ac- of deployment. When the deployed tivity is created with the use of butcher parent returns home, the entire fampaper, markers or crayons, construc- ily can enjoy ice cream together, and tion paper, scissors, and a pair of the the child can place a cherry or special Service Member’s boots. The parent topping on top. and child work together to draw the In addition to monthly activities parent’s destination on one end of the like Boot Prints and Ice Cream, some butcher paper and the family’s house families choose to engage in daily or on the opposite end. Then the child weekly rituals to help keep connecoutlines one set of boot prints for each tions strong. One possible daily activmonth of the parent’s deployment (so ity is reading a favorite deploymenta 12-month deployment would require 12 pairs). These boot prints are set Complete story online aside in a safe place. The parent and at www.militarypress. child can hang the map in the child’s room or any acceptable location in com/time-marking the house. As each month of deploy-



CORONADO PEDIATRIC DENTISTRY Howard R. Dixon, DDS MS, Inc. Prevention is the future!

Diplomate American Board of Pediatric Dentistry

540 Orange Avenue, Coronado, CA 92118 • 619-435-6655 • www.DrDixon.com

Coronado’s Premier Pediatric Dental Practice 8 July 1, 2013 THE MILITARY PRESS

www.MilitaryPress.com • editorsdesk@militarypress.com

How do you know if your marriage will survive?

If you had to pick ONE THING that into your fights propels your relationbest predicts whether or not your mar- ship forward. riage will succeed, what would you EVERY successful couple has areas pick? of disagreement. No two people are You might say “conflict.” If you perfectly compatible. “Irreconcilable fight a lot, then that’s not a good sign, differences” are like a bad knee or right? WRONG. a chronic back... Would you bethey’re part of Marriage lieve that it’s the opevery good marposite?! That’s right; riage. research shows that The key to sucwith Mort Fertel the number one preceeding in mardictor of divorce is riage is not findthe habitual AVOIDing the right ANCE of conflict. In other words, a person; it’s learning to fight well with couple who does NOT fight is at the the person you found. You’ll have “irgreatest risk for divorce. reconcilable differences” with anyone A couple came to me for private you pick. The question is whether or phone sessions and I asked them what not you can learn to discuss them. was going on in their relationship. For more info, get the free report “We never talk,” Kathy said. 7 Secrets for Fixing Your Marriage at “Why not,” I asked. www.MarriageFitness.com. “Because we realized that that’s Mort Fertel is a world authority on when we fight,” she responded. the psychology of relationships and has Isn’t it ironic? We try to avoid con- an international reputation for saving flict with our spouse for the benefit marriages. In addition to working with of our relationship. But there’s noth- couples, he teaches individuals how to ing MORE damaging to your marriage single-handedly transform their marital than NOT fighting. situation. Hate is not the opposite of love; apathy is! Hate is close to love. To hate HEALTH someone, you have to care about them. Did you ever feel hate for your mailman? How about the clerk at the supermarket? You never hated them because you don’t care about them. That’s the opposite of love. But the closer you are to someone the more likely it is that you step on each other’s toes. Hate is actually a sign of hope. It means you care. It means you’re close. Apathy, on the other hand, is cause for great concern. Don’t get me wrong, I’m not advising you to go pick a fight with your spouse. You can’t fight so that you’ll have a good marriage. I didn’t say fighting is healthy. I said people in healthy marFAMILY PRACTICE MEDICAL GROUP riages fight. In other words, the fact that you fight is a sign that deep down New Patient’s Welcome you really love each other, that your Military Friendly relationship has potential. But if you TRICARE AVAILABLE want to be happily married, you have to learn to fight WELL. Same day appointments available Successful couples know how to Lab · X-Ray · Ultra Sound · DO discuss their differences. This is not Family Doctors · Internal Medicine something that comes naturally to Weight Loss Program anyone; it’s a learned skill. And once Call today (619)464-1608 you learn it, all the energy that goes


Center for Family Health


Get that perfect smile now with braces

10% off for Military Families Orthodontics by Dr. Russell Toppi

Board-Certified Orthodontist with 20 years experience. General Practice Residency at VA Hospital San Diego 3737 Moraga Ave., #B-109 San Diego, CA 92117 (858) 270-2343 • www.toppiorthodontics.com "Thank you for your service."

For advertising information, call (858) 537-2280


THE MYTH & THE MAGIC Many women are cautious to try strength training, despite its proven benefits. See that girl in the fitness motivation poster? First thought might be “Yeah I’d look like that if I stopped eating?” Chances are she is eating over 1800 calories a day and lifting weights regularly! Join in on this Magic Goodness!

Scared of weights

Are you quick to go for a run through the park on a beautiful day? When the weather isn’t ideal swap it

Weightlifting women for a few laps in an indoor pool . But tell the average woman to replace all that with a half hour in the weight room? Not likely. Most women, if they do try weights, do not stick with the routine long enough to see any big changes in their body. Whereas cardio, such as running or swim will automatically bring “change endorphins” to the mind and body. “I know lift-

ing weights is good for me, but I just can’t make myself do it on a consistent basis. The idea that you are not getting instant satisfaction from weight lifting is the number one reason why women don’t take it seriously. More than six million women who regularly workout in the US feel this way. Despite the universally acknowledged health benefits of resistance training (and there are scores, from reducing


Before and after photo of good friend and military wife, Rebekah Lawrence, who lost over 80 lbs. through proper health and fitness. You will find this gorgeous red head in the weight room at least five days a week lifting more than her body weight! Way to go Rebekah! blood pressure to warding off arthritis and strengthening bones, muscle, and connective tissue), of the 12.7 million women who belonged to a commercial health club last year, only about half used weight machines and only onethird lifted free weights (*Study by the International Health, Racquet and Sportsclub Association (IHRSA). FACT: weightlifting even just two times a week is an essential part of the total wellness package. For optimal health and fitness benefits and results you need a combination of aerobic and strength training on a regular basis.

How Strength Training Fights Aging, Boosts Mood, and Burns Fat

Package must be booked by July 15, 2013

10 July 1, 2013 THE MILITARY PRESS

Benefits range from improving muscle tone, bone density, athletic performance and strength. You will see the most change after three months of consecutive training. There are also a few surprises: Resistance training helps women fight the aging process by maintaining lean muscle tissue. (Yes we said LEAN not bulky) The women you see in weight lifting competition not only train specifically for that, but are taking added supplements and hormones in order to shape their body in a more masculine form. Women who regularly lift weights FIT FOR LIFE, cont’d. on Page 24

www.MilitaryPress.com • editorsdesk@militarypress.com

Live music, good food at Pala Mesa


Stunning U.S. Grant Hotel

SAN DIEGO — The Padres were playing my hometown St. Louis Cardinals and my wife and I decided to have an overnight getaway at the U.S. Grant, part of Starwood’s Luxury Collection. Its location is perfect; at the gateway to the Gaslamp Quarter and within walking distance to the ballpark. The full service hotel is owned by the Sycuan Band of the Kumeyaay Nation, one of San Diego County’s indigenous Native American tribes. They recently spent $56 million to remodel the property after purchasing it for $45 million. Almost 100 years earlier, the hotel had been built for the then staggering price of $1.9 million. The grand lobby, staircase of marble and alabaster, wood paneling and crystal chandeliers have been lovingly restored to echo an historic and storied past. There is a refined feel that permeates the hotel and it reeks of a grand era gone by. It pays homage to U.S. Grant, the two-term President of the United States and

West Point graduate, who led the Union Army in the final stages of the Civil War. Shortly after the capture of Richmond, VA, the capitol of the Confederacy, General Robert E. Lee surrendered to General Grant at Appomattox. Our evening began at the U.S. Grant Lounge with craft cocktails at Happy Hour, followed by dinner at the iconic Grant Grill; fine dining showcasing seasonal, creative a la carte choices, local produce and top quality ingredients. They offer an imaginative 3, 4 or 5 course tasting menu that can be paired with appropriate wines; a culinary treat. The net result is first-rate food, served with a California flair in a sophisticated art deco setting. We shared a decadent dessert and then walked to Petco Park. After the game (the

Complete story online at www.militarypress. com/usgrant


Enjoy live music and fantastic food on Pala Mesa Resort’s outdoor patio all summer long. Pala Mesa Resort invites you to enjoy absolute magic on their deck all summer long with live music every Friday and Saturday. Featured are Country band Jeffrey James, Fleetwood Max Tribute Band, and Blasting Idiots, just to name a few. Also on tap is Jazz music to soul your soul playing every Sunday. Bring your dancing shoes and your friends for a great time dancing the night away. Chef Sean has created a new summer menu for lunch and dinner, all with a zesty twist to sizzle your taste buds.

For our locals, you asked and we listened — our Cherry Crusted Salmon is back by popular demand. Also being served is our Brown Sugar Smoked Trout Guacamole served with ovendried tomatoes, hot sauce and flour tortilla chips… a fabulous treat. Feeling like 0ysters? Served with cocktail sauce, lemon, horseradish and Tabasco, it’s a spicy. Break away from the every day grind and round up your friends for a weekend getaway of golf and beers. For more info, hours and directions, visit www.PalaMesa.com or call 1-800722-4700.


COSMETIC SURGERY SALINE & SILICONE BREAST AUGMENTATION We Specialize in TUBA, the highly popular through-the-navel procedure. No scars on the breasts!

Free Botox or Latisse ®


When you choose Natrelle Silicone Gel


Quick recovery, less bruising & swelling, cellulite reduction Other Procedures Offered: Nose Reshaping, Eyelid Rejuvenation, Laser Peels, Botox, Dysport, Facial Fillers



ROBERT A. SHUMWAY, MD, FACS COSMETIC SURGERY For advertising information, call (858) 537-2280

9834 Genesee Ave., Ste 225 · Scripps La Jolla Campus www.shumwaycosmeticsurgery.com

July 1, 2013 THE MILITARY PRESS 11


‘White House Down’


ACTIVE DUTY? Keep Serving in the California National Guard There are openings statewide for prior service personnel in both Officer and Enlisted Ranks              

 • Keep your retirement benefits  • Maintain your rank  • Healthcare benefits  • Part-time service in your community  • Up to 100% tuition assistance  • Enjoy the camaraderie  •  S witch to a new career field or keep  your current career

By Jeri Jacquin, Movie Maven Now in theatres from disaster director Roland Emmerich and Columbia Pictures is a tale of actions when it comes to “White House Down.” This film tells the story of John Cale (Channing Tatum), a prior soldier who is now applying for a job with the Secret Service at the White House. Trying to impress his young daughter Emily (Joey King), who is not only politically savvy but also sees President Sawyer (Jamie Foxx) as her hero, Cale takes her to the interview. Once their Cale runs into Finnerty (Maggie Gyllenhaal), who calls out all of his imperfections and reasons he wouldn’t be right for the job. Walking out with a straight face, Cale takes Emily on the tour. What they don’t know is what is going on around them – yet! A group of men have infiltrated the White House led by Stenz (Jason Clarke) along with computer whiz Tyler (Jimmi Simpson). In a blink the whole building breaks out into chaos

as Vice President Hammond (Michael Murphy) is whisked away and others go into lockdown. President Sawyer doesn’t stay with the bad guys long as Cale jumps into action in a game of cat and mouse. But the bad guys aren’t the only ones dodging and weaving in this dangerous game with Walker (James Woods) and General Caulfield (Lance Reddick) trying to call the constitutional shots! Channing Tatum as Cale is going to keep audiences on their toes. Trying to do what’s right by his family turns into doing what’s right to protect our nations leader. Tough role with light hearted moments. Playing opposite Foxx, this dynamic duo keeps the action going! As President Sawyer, Foxx doesn’t hesitate to get right in and do whatever it takes to keep the government in tact. Gyllenhaal is the strong female presence here surrounded by high ofREVIEW, cont’d. on Page 24


Sat & Sun July 13 & 14







Presented by Old Mission Montessori School and Mission San Luis Rey Parish

HUGE Carnival with Rides & Games Open Until 10pm Saturday & Sunday, 9AM-5PM Hand-Craft Artisan Fair, Farmers' Market & Bake Sale, Giant Rummage Sale


Raffles, Food Booths, Entertainment & More!

Artisan LIVE AUCTION! Booths Sunday at 1PM! 4070 Mission Avenue, Oceanside (corner of Mission and Rancho del Oro) 760.757.3232 • www.omms.org christmasinjuly1@yahoo.com

12 July 1, 2013 THE MILITARY PRESS

www.MilitaryPress.com • editorsdesk@militarypress.com

Promising new career path in a red hot industry Professional advancement for the military Throughout American history, the brave men and women of our armed forces have returned home after their tour of duty only to find that civilian life is drastically different from their career life in the military. This realization has been endured by those returning from both World Wars, the Korean War, the Vietnam War, and the period beginning with the Persian Gulf Conflict through to present deployments. While we appreciate and honor our veterans serving our country and returning home unharmed, we at The American College want to help them transition to a fruitful and fulfilling life out of the military. So, what resources exist to help veterans as they transition into the civilian workplace and to develop their talents and skills? The Department of Defense provides programs and support to veterans who seek help with their job search— but in many cases, these offerings may just not be enough, or may not be a good fit for the individual. Newly formed by the Penn Mutual Life Insurance Company, in conjunction with The American College, The Penn Mutual Center for Veterans Affairs offers exceptional scholarship opportunities, and eventually job placement, for our veterans and their spouses. The Center is committed to providing military scholarships that cover the tuition cost of prestigious designations or Master’s Degree programs offered by The College. This opportunity is unmatched in the financial services industry. The Center is also a valuable resource to industry companies—which can easily obtain information about the services and scholarships offered. Whatever the choices made by our returning veterans and their spouses, additional personal development is usually needed. The Penn Mutual Center for Veteran Affairs through The American College is the place for them to come. The Penn Mutual Center for Veterans Affairs is now here for the betterment of your career! Help your College help you, and those who risk their lives for each of us to have the freedoms we enjoy, through scholarships and support for these courageous men and women. Learn More about The Penn Mutual Center at TheAmericanCollege.edu/PMCVA or call Todd Gorman, Director at (610) 526-1437.

SAN DIEGO — The American the greatest challenge in transiIn an effort to Council on Exercise (ACE) has tioning to civilian life, and their fund more Salute launched a new program to give frustrations are well document- You scholarships thousands of men and women ed. Unemployment among vet- well past this year, leaving military service the op- erans aged 18-24 is a staggering ACE is looking for corportunity to continue to serve 17.7%, according to the U.S. Bu- porate sponsors. For their nation in an important reau of Labor Statistics. more information on new way. The ACE Salute You™ The Salute You Scholarship is joining the Scholarship will prepare honor- aimed at alleviating that battle effort, ably discharged military personnel to start an all-new career as an New veterans’ sense of duty, ACE-certified personal strength, respect make them trainer, a respected designation in a rapidly perfect candidates for a growing field. Free of charge to career as an ACE-certified candidates selected, personal trainer ACE will provide study materials, registration for the ACE Personal Trainer among the 300,000 service memCertification Exam, and one-on- bers expected to cycle out of the contact one study assistance. The organi- Army, Navy, Air Force, Marines Victoria zation is committing 1,000 such and Coast Guard in the next Kreutzscholarships in 2013 alone, a five years. Eligible scholarship kamp at near $1 million value in product recipients will be those service- Victoand in-kind service and support. men and women who have been ria@ACEACE is pursuing partners to help discharged within six months of fitness. increase that commitment in their application date. org or 2014 and beyond. Applications for the scholar- (858) More than two-thirds of U.S. ship are being accepted online 576veterans consider finding a job now at ACEfitness.org/military. 6573. EMPLOYMENT


Riverside County Sheriff’s Department


Riverside County Sheriff’s Department is actively recruiting for Deputy Sheriff Trainee, Deputy Sheriff (Lateral-PreService), Correctional Deputy I, Sheriff’s 911 Communications Officer I, and other clerical support positions to fill vacancies throughout the County! We encourage you or someone you know to apply online at www.JOINRSD.org.

1-888-JOIN RSD www.JOINRSD.org

For advertising information, call (858) 537-2280

July 1, 2013 THE MILITARY PRESS 13

Historic landing: Osprey on Japanese Ship By Doug Aguillard During the month of June, Operation Dawn Blitz 2013 took place off the San Diego County coastline from Coronado to Camp Pendleton and included exercises at San Clemente Island. Three Japanese ships were using Naval Base San Diego for this historic exercise aimed at demonstrating confidence in the Marine Corps’ Osprey, the hybrid helicopter-airplane. Over 1,000 Japanese personnel of the Japanese Self Defense Force participated in Dawn Blitz 2013 along with the Armed Forces of Canada and New Zealand, along with the United States Navy and Marine Corps, bringing a total of over 5,000 troops to this training exercise. This was the first time New Zealand and Canada had participated in this exercise, which was only restarted in 2010 off of the San Diego County coast. Japan’s selfdefense force has sent troops to train

Sea. With both countries modernizing their armed forces, it was reported by a Japanese news service that China requested that the Dawn Blitz exercise be cancelled. Since the Second World War, Japan is Constitutionally not allowed to build an offensive force, but their military is to be used as a self defense force.. This may be changing as the United States is pushing Japan to aid more in their country’s defense and interest. Although the tension continues, China is still expected to take part in the U.S.-led Rim of the Pacific exercise in Hawaii next year, which also includes Japan.

with U.S. Marines here in the past, as recently as March 2013, but has never sent ships to practice amphibious skills.

Commissaries affected by furloughs Most Defense Department civilian employees will be off work for up to 11 unpaid furlough days from July 8 to Sept. 30. Because the budget situation is fluid, DeCA officials said, plans for the furlough period are subject to change. Commissary customers can quickly find out about any changes to their local store’s operating schedule by going to the Commissaries.com website at www.commissaries.com, clicking on the “Locations” tab, then “Alphabetical Listing,” finding their store and clicking on “Local Store Information.” INSURANCE

This comes at a time when there is high tension between Japan, China, the Philippines, and Taiwan over some disputed islands in the East China

Scholarships for military spouses and dependents

For the third consecutive year, Kaplan University and the American Freedom Foundation (AFF) — an organization committed to honoring members of the armed forces—have teamed to offer full and partial scholarships to spouses and dependents of active-duty National Guard and Reserve service members from all branches of the U.S. military. Since the program began, nearly 100 scholarships have been awarded. For more info, visit www.kaplanuniversity.edu.

SeaWorld, Busch Gardens and more free for military personnel and families

Protect What Matters Most “You have our back, we have yours!” AUTO • HOME • MOTORCYLE

Instant Coverage by phone/web Free Quotes Low Down Payment options No License / DUI / SR-22 Tickets / Accident – No Problem!


Instant Savings!

SeaWorld Parks and Entertainment salutes those who serve through their “Waves of Honor” program. Active duty, Reservists, and National Guardsman (and three direct dependents) can obtain one free admission to any one of the amusements parks: SeaWorld, Busch Gardens, Sesame Place, Water Country USA, and Adventure Island in 2013. The military member does not need to be present for dependents to

Complete story online at www.militarypress. com/time-marking participate in the program. All eligible individuals must register online or at the park to take advantage of the program. Other restrictions apply; some parks are seasonal. A military ID is still needed, so no other changes are needed.

Military Appreciation in San Marcos

Crescent Electric, 295 Hill Drive, San Marcos, is hosting a Military Appreciation Day from 11:30 a.m. to 2 p.m. on Tuesday, July 2. A BBQ lunch of hamburgers and hot dogs will be served. Prizes, raffles, giveaways. All proceeds donated to AFCEA, Blue Star Moms and The Wounded Warrior Project. Call 760-597-0707 for info.

Lake Wohlford Catfish Derby

Show off your fishing skills on Saturday, July 6 from 6 a.m. to midnight. There will be a Team Marine Parents charity breakfast and raffle from 6 to 10 a.m. No state license is required for fishing at this derby. $7 adult permit, $5 youth and senior permits. Active duty special: $20 motor boat rental. For more info, call 760-839-4346 or visit www.wohlfordlake.com


Win a $100.00 Service Certificate To enter, simply follow the instructions in www.militarypress.com/giveaways

Get A Free Quote: ArrowStar-Ins.com

(888) 237-3001

CA. License # 0G78199

361 E. Magnolia Blvd, Burbank, Ca. 91502 Now Serving CA, FL, TX, AZ, OR, WA

14 July 1, 2013 THE MILITARY PRESS

www.MilitaryPress.com • editorsdesk@militarypress.com

AT YOUR SERVICE Let us help you create a new home that suits you.

You deserve to be rewarded for all you do for the community. Visit Shady Grove and learn more about the special programs for qualified military personnel.

Shady Grove in Fallbrook

From the mid $500s

Model homes and final homesites now selling • • • •

2,623–3,285 sq. ft., 3–5 bedrooms, 2.5–4.5 baths no Mello-Roos, gated community RV on-site parking; solar power included minutes to Camp Pendleton–Fallbrook Gate

From Hwy. 76, head north on Mission Rd. approx. 4 mi. Turn right on Stage Coach Ln. and go approx. 3 mi. Turn right on Gum Tree Ln., right on Tom McGuinness Jr. Cir. and left on James Gaynor St. to sales center. OR: From I-15, exit E. Mission Rd. At first stop sign, turn right on Mission Rd. and continue toward Fallbrook. Turn left on Stage Coach Ln., left on Gum Tree Ln., right on Tom McGuinness Jr. Cir. and left on James Gaynor St. to sales center. (760) 728-1061

Broker Cooperation Welcome. ©2013 KB Home (KBH). A 2.25kW solar power system is included as a standard component of a new KB home at Shady Grove. Energy bill savings are based on estimated monthly costs for electricity and gas for a home as designed (not as built) with the corresponding solar power system compared to estimated monthly costs for electricity and gas without the system. KBH makes no guarantee of energy production by any solar power system installed with a home or of energy costs or savings, if any, experienced by any homeowner. Energy costs and savings, if any, will vary by floor plan, home size, occupancy, daily activities, appliance usage, thermostat settings, climate conditions and orientation of the home and the solar power system size and operating conditions, among other factors. KBH reserves the right to modify, discontinue or replace any solar options at any time without prior notice. Other restrictions and limitations may apply. Solar power systems are supplied by SunPower Corporation®. KBH and SunPower Corporation are independent companies. SunPower and the SunPower logo are trademarks or registered trademarks of SunPower Corporation. Plans, pricing, financing, terms, availability and specifications subject to change/prior sale without notice and may vary by neighborhood, lot location and home series. Buyer responsible for all taxes, insurance and other fees. Sq. footage is approximate. Photo may depict upgraded landscaping/options and may not represent lowest-priced homes. Military images and/or information do not reflect nor imply endorsement by Dept. of Defense or Service Branch. See sales representative for details. KB Home Sales–Southern California Inc. (CA Real Estate License 00242327). SOCAL-110262

For advertising information, call (858) 537-2280

July 1, 2013 THE MILITARY PRESS 15


Three questions about the offense as training camp opens July 26

By Art Garcia, Jr. For the first time since 2003 the Chargers finished a season with a losing record. As if the 7-9 record wasn’t bad enough, both the Chargers and their fans had to watch the post season from the sidelines for the third consecutive year as well – costing both A.J. Smith and Norv Turner their jobs. Enter Tom Telesco and Mike McCoy. As the new GM, Telesco brings with him a highly respected reputation as having an eye for talent after learning under Bill Polian and helping evaluate the players for the Indianapolis Colts

teams over the last decade. For his first order of business Telesco hired the hottest coach on the open market in McCoy. As an assistant coach under John Fox, McCoy learned from one of the best coaches in the NFL with stints in Carolina and Denver. His ability as an offensive coordinator to adjust and tweak his offense to successfully highlight Tim Tebow’s talents in 2011 and transition with Peyton Manning last season made McCoy the top coach on many teams list for the head coaching spot. With training camp set to open on July 26, here are three questions



Offer code G3F1. Limit one coupon per household per day. Limited to stock on hand. Not valid on services or with any other offer. Expires 7/31/2013.




on Wednesdays

3764 Mission Ave. (760) 433-4488

1101-B S. Main Ave. (760) 731-8360

We’re in the Stater Bros shopping center!

We’re between Fresh & Easy and Dollar Tree!

at Fallbrook and Oceanside locations!

surrounding the offense as the team begins a new era under a different regime. Will the changes in the offensive line be good enough to protect quarterback Philip Rivers and establish a respectable running attack? The biggest concern entering the offseason was upgrading the offensive line. After giving up 49 sacks and averaging a measly 3.6-yard rushing average in 2012, Telesco knew changes had to be made. Deciding to keep only two of last years’ starters – C Nick Hardwick and RT Jeromey Clary – the Chargers signed four free agents and used their number one draft pick on RT D.J. Fluker to compete for not only starting positions but, that much-needed depth that has been lacking the last couple of years. At first glance, it appeared as if Telesco was bargain shopping after signing LT King Dunlap and OG’s Chad Rinehart and Rich Ohrnberger

Open every day at 13 locations in San Diego! www.KahootsPet.com STORAGE

– veterans all but no real ‘big-name’ recognition. However, the signing of twotime Super Bowl winner LT Max Starks along with Fluker has added some credibility to Telesco’s signings. It is now up to new O-line coach Joe D’Alessandris to pick out the five best players in training camp and form them into a cohesive offensive front. With lineman Stephen Schilling, David Molk, Colin Baxter, Johnnie Troutman, Brandyn Dombrowski and Mike Harris all returning to battle for roster spots, the line will hopefully turn into a scrappy, reliable unit. Can Philip Rivers return to a topnotch quarterback after three disappointing seasons? The best news for Rivers is that he now has an offensive coordinator and a head coach – rather than having one in the same. As an offensive coordinator for the Pittsburgh Steelers Ken Whisenhunt tutored a young Ben Roethlisberger into a Super Bowl winner and as head coach he took the Arizona Cardinals to the big game with Kurt Warner behind center. A quarterback is only as good as the players around him and Rivers is no different. Having lost specialists the likes of LaDanian Tomlinson, Vincent Jackson and Darren Sproles in addition to his protection up front in Marcus McNeill and Kris Dielman the CHARGERS, cont’d. on Page 24

16 July 1, 2013 THE MILITARY PRESS

www.MilitaryPress.com • editorsdesk@militarypress.com

Baby Boomers May Avoid Knee Surgery With Modern Arthritis Treatments Doctors say these two factors are the keys to knee arthritis treatment success and relieving pain without surgery

By Matt Edgar America’s Health Writer

sooner. And the earlier we can treat knee arthritis - the better the results. The key to avoiding knee replacement San Diego County - Everyone has surgery is doing the correct treatments as soon as possible.” said it at one time or another. If I had only known about “this” sooner - things What is the “Correct Treatment?” would be very different today. “That depends, there is no one That’s what many knee arthritis pain sufferers are saying about this technol- answer when it comes to medical conditions and knee arthritis is no different. ogy and treatment. “We all know that countless lives That’s why, if you have knee pain, you are being saved every year because of should have it evaluated by a doctor early detection and better treatment of who deals with and treats knee pain cancer,” one of the physicians at Osteo every day,” stated the clinics director of services. Relief Institute in San Diego, California. “The same holds true for treating For many knee arthritis pain sufferers the right treatment is viscosupknee arthritis pain. I believe we are having so much success at Osteo Relief plementation. In this treatment, a preparation of Hyaluronic acid (such Institute because of two factors: One is we are using advanced medical tech- as Hyalgan) is injected directly into the nology and treatments a lot of clinics knee joint. Hyaluronic acid is a natural lubrido not use. And second, the word has spread to our community and so many cant and shock absorber for your joints and is found to be decreased in arthritis knee arthritis sufferers are coming in

sufferers. This is similar to running your car low or without oil. Obviously, the sooner you put oil back in the car - the less damage will be done. That’s why some doctors feel early viscosupplementation gets the best results and is so important for avoiding surgery. And the Doctors believe one of the most important factors for the success of viscosupplementation is making sure you are getting it into the joint space. That’s why the doctors at Osteo Relief Institute use advanced imaging technology called a “C-Arm.” A C-Arm allows the doctor to see into the joint and actually watch the injection go where it is supposed to. Research shows that performing injections without digital imaging can result in missing the joint space as much as 30% of the time. If you had viscosupplementation treatments without advanced imagining and did not get good results - this may be why.

Can This Be Avoided? Total knee replacement is serious surgery requiring months of rehabilitation. Some doctors think modern treatments done early enough can keep baby boomers from going under the knife.

“If you have knee arthritis pain, viscosupplementation might be the answer you are looking for. The keys are to not wait, get a good evaluation from an expert and make sure advanced digital imaging (CArm) is used to make sure you have the best chance for success.” was the advice of the doctors at the Osteo Relief Institute.

Free Knee Pain Screenings Offered To Help Determine If San Diego Area Residents Qualify For Popular Treatment

San Diego area knee pain sufferers have limited time to claim knee pain screening to see if all-natural knee arthritis treatment might work for them If you qualify for this treatment, it might be one of the happiest days of your life. That’s because, for the past year and a half, hundreds of knee pain sufferers have flocked to Osteo Relief Institute located in San Diego, California. That’s when their specially trained doctors added viscosupplementation treatments to their already successful and comprehensive knee pain relief program. Viscosupplementation is unique because - even though it is manufactured by a pharmaceutical company, it is NOT considered a drug because it is a natural substance with an incredible story. Why So Many Want It You see, when you suffer with arthritis - the lubricating fluid (synovial fluid) in your knee joint dries up. This means instead of gliding smoothly - your bones start to rub and grind against each other. This causes a little pain in the beginning - but over time the pain steadily gets worse until it is excruciating. Like “Joint Oil” Viscosupplementation works so well because it is like “joint oil.” It is a natural substance that contains one of the natural building blocks of the synovial fluid that lubricates your knee. Scientists and researchers discovered this natural building block to synovial fluid in the rooster’s comb -

that big red thing on top of the rooster’s head. It is extracted from the rooster’s comb, purified and concentrated. When it is injected directly into your knee joint, it is like squirting oil on a rusty door hinge. Viscosupplementation allows your joints to glide more smoothly eliminating a lot of the rubbing, grinding and pain. Can Supplements Do The Same Thing? No. Glucosamine and chondroitin and other supplements are much different. You can only get this from a doctor and it often helps knee pain sufferers who got limited or no success from glucosamine and chondroitin. Beware of unsubstantiated claims made by supplements that claim to do what this advanced medical procedure does. Why You Should Try This Even If You’ve Already Had Similar Treatments Without results... “We have been able to help so many knee pain sufferers - even many who have already tried other injections like Synvisc, Supartz, Orthovisc and even Hyalgan. We use special and very advanced low-dose videofluoroscopy imaging called “Hologic Digital Imaging” so we can see right into the joint. This allows us to put the Hyaglan exactly where it needs to be. Studies show doctors doing joint injections without fluoroscopy miss the joint up

to 30% of the time.” said the head of Arthritis Treatment at Osteo Relief Institute. Osteo Relief Institute is a state of the art medical facility offering only the best technology. And that’s not all - Osteo Relief Institute has a complete knee relief program called “P.A.C.E.” to make sure you get the most pain relief and the best possible results from treatment. “Every case is individual. Some patients get quite a bit of relief right away - others take a little more time. But most have been extremely happy and the results usually last for at least 6 months. Patients who were suffering for years with bad knee pain are getting their lives back... going for walks again and exercising. It’s amazing to see. They tell all their friends - that’s why we are swarmed. I can’t tell you how many patients have cancelled their total knee replacement surgeries.” added one doctor. How To Get It If you have knee pain, the doctors would like to invite you for a risk free screening to see if you are a candidate for viscosupplementation treatments and the P.A.C.E program. All you have to do is call 619-3774456 right now and when the scheduling specialist answers the phone tell her you would like your risk free “Knee Pain Screening.” The specialists at Osteo Relief Institute can only accept a

Advanced Medical Technology Can Make All The Difference: This advanced digital imaging called a C-arm allows doctors to see directly into the knee joint so treatments are precise and the Hyalgan actually goes where it is supposed to. Studies show that injections done without digital imaging can miss the joint up to 30% of the time. This is one reason Hyalgan or other Viscosupplementation may not have worked for you. Osteo Relief Institute uses this C-arm for every Hyalgan treatment.

limited amount of new patients each month for this screening - so if you are interested please call now. Your risk free screening will only take about 25-30 minutes... you will get all your questions answered and leave knowing if you have possibly found the solution to your knee pain. And here’s something really important - Viscosupplementation treatments and the P.A.C.E program are covered by most insurance and Medicare. To schedule your screening today call 619-377-4456.

If You Can Answer Yes - You Are Eligible For A Knee Arthritis Screening With The Experts At Osteo Relief Institute Do you have pain and osteoarthritis (arthritis) of the knee? Have you tried other treatments such as NSAIDS and other antiinflammatory medications without success? Have you already tried viscosupplementation (Hyalgan, Suparz, Synvisc) without satisfactory results?

Everyone Wants Proof: In the artist simulated drawings above, picture #1 is a normal, pain-free knee. There is no arthritis and the knee can move and bend freely without pain.

Pain - the red is a knee joint with painful osteoarthritis. Arthritis causes the joint space to decrease, grinding, stiffness, decreased motion, bone spurs, swelling and a lot of pain.

For advertising information, call (858) 537-2280

Successful Treatment - Viscosupplementation (blue) being precisely injected directly into the knee joint using Hologic digital imaging. Advanced imaging allows treatments to be as precise as possible. This cushioning can lubricate the joint and decrease pain.

Failed Treatment - the injection (and cushioning and lubricating material) misses the joint space. Research shows this occurs up to 30% of the time without the use of Hologic digital imaging to guide the injection. This is why other treatments may not have worked for you.

If you answered yes to any of these questions - give Osteo Relief Institute a call and schedule your risk free knee pain screening 619-377-4456

Non-Surgical Spine Pain, Neuropathy, And Joint Arthritis Treatment

July 1, 2013 THE MILITARY PRESS 17

Lakers who need to step up next season By Richard Le, www.bleacherreport.com The 2012-13 season was full of underachievement for the Los Angeles Lakers. For L.A. to even hope to return as a competitor in the Western Conference, several members of their current roster must step up and take on a bigger role than they played in their previous campaign. With a team that may lose its post presence in Dwight Howard and has already lost its leader, Kobe Bryant, for a large chuck of next season, it is of the utmost importance that a leader emerges from the locker room to help the Lakers tread water.  Whether it be their perimeter defense, interior defense or their offense in general, the Lakers are in desperate need of help. Due to the fact that they are well over the cap even without Dwight Howard, L.A. is going to need to shore up these issues by expecting more from the players they have on their roster. Given the fact that there is no guarantee that Howard or any other player not currently under contract are resigned, the committed players must be prepared to pick up the slack for a fallen Kobe Bryant and a roster that is in major turmoil.  AUTOMOTIVE

Steve Nash

The only way the Los Angeles Lakers are even going to be competitive is if Steve Nash returns to form and becomes the creator he was at the tail-end of his tenure with the Phoenix Suns. Obviously the Lakers can’t expect Nash to return to his former MVP form. However, Nash has to provide leadership and stability as the primary facilitator of a roster that is going to be without L-R: Steve Nash, Dwight Howard, Kobe Bryant, Pau Gasol, Metta World Peace Kobe Bryant for part of the season. While his scoring average of 12.7 ing the 2011-12 season, World Peace Pau Gasol points per game last season is exactly rebounded with 12.4 points, five reWith Kobe Bryant out for an exwhat they should expect from him, 6.7 bounds and 1.5 assists per game dur- tended stretch, Pau Gasol is going to assists per game is just not going to get ing his 2012-13 campaign. have to be the man.  it done for a team that is in desperate While his perimeter defense wasn’t Even if the Lakers re-sign Dwight need of a floor general. what it was during his days with the Howard, it is clear that D12 is still too If Mike D’Antoni retains his job Pacers, he was still arguably the Lak- raw in the half court to be a consistent for next season, expect Nash to be utiers’ best perimeter defender, and his offensive threat. lized via driving and kicking, running streaky offensive play made him a Howard’s primary strengths come the pick-and-roll and orchestrating true X-Factor on the floor. from the use of his athleticism and the offense like point guards are exHowever, with Kobe Bryant out and strength to force himself into position pected to do. no salary-cap space left to make any for offensive rebounds, putbacks and major moves, the Lakers are going to easy layups.  With his ability to hit the Metta World Peace need Metta World Peace to provide jump shot, his bevvy of moves in the After averaging only 7.7 points, 3.4 consistent offense. With Steve Nash post and his soft touch around the rim, rebounds and 2.2 assists per game dur- needed to be the primary facilitator Gasol needs to score roughly 20 points and creator, World Peace will have to per game while rebounding in doublebe the second or third option on of- digits in order for the Lakers to have fense behind Pau Gasol and Dwight any chance of being competitive.  Howard if he re-signs.  EVENTS

Proud member of Vets-Cars Group


FIVE SPECIAL OFFERS FOR ACTIVE DUTY AND RESERVE MILITARY PERSONNEL This special offer to U.S. Armed Forces Personnel has been extended to 7-31-13. Follow these easy steps and save extra on five Nissan models: 1. Obtain a VPP Discount as usual with the Vehicle Purchase Program. 2. Take your discount claim to Quality Nissan of Temecula. U.S. Military will be required to provide proof of their active service (Leave and Earnings Statement (LES), recent pay-stub, business card, etc. We are offering you a fixed discount at or below dealer invoice. What does that mean to you? You pay at or less than what the dealer pays for the vehicle.

Visit InsideNissan.com for details


Special Military Pricing

Ask us about our special offers for USAA and Navy Fed Members. Come in and present your military ID and receive complimentary Lake Elsinore Storm baseball tickets.***

All prices plus government fees and taxes, any finance charges, any dealer document preparation charge, and any emission testing charge. Factory rebates are in lieu of special factory APRs unless otherwise stated. Subject to vehicle availability. **Must finance thru NMAC Financing to receive NMAC Captive Cash, on approved credit. Must qualify for College Grad program to receive College Grad Rebate. ***While supplies last. See dealer for details. This ad expires 7-31-13.

18 July 1, 2013 THE MILITARY PRESS

Del Mar Fairgrounds July 13th & 14th, 2013 BUY / SELL / TRADE

I-5 to Via Del La Valle Exit Del Mar, CA

Clip this ad for a $1.00 Discount Limit, One per Adult


Win 2 Tickets to Terry Fator at the Mirage Hotel in Las Vegas! To enter, simply follow the instructions in www.militarypress.com/ giveaways www.MilitaryPress.com • editorsdesk@militarypress.com

Standard Oil Change



We’ll install new oil filter, refill up to 5 qts. Kendall GT-1 High Performance Synthetic Blend with Liquid Titanium motor oil, lubricate chassis (if appl). Most vehicles. Savings off regular price.

Or for ultimate protection, ask for a Full Synthetic Oil Change - $20 Off

S a v e

t h r u

7 / 3 1

Summer Ready Tune-Up Pkg.

Fuel efficiency services. $25 Online Rebate +$25 Off=

$50 Off

Helps Engine to Start Easier and Maximize Performance Standard TuneUp Visually inspect ignition and fuel system components, install new Bosch Iridium spark plugs. Fuel System Cleaning Perform a 3-step process that helps remove harmful carbon deposits on fuel injectors. Most vehicles. Savings off regular price with combined purchase. See store for full service details. www.SummerReadyRebate.com

S a v e

t h r u

7 / 3 1

A/C Performance Check



Standard Brake Service


$99 99

per axle

We'll check for worn hoses and seals, test system for pressure leaks or contamination. Most vehicles. Certain states require added refrigerant (if any) to be removed from a leaking system.

We'll install new Wagner Thermo-Quiet brake pads with a Lifetime Replacement Warranty, resurface rotors and inspect brake components. Most vehicles. Price per axle. See store for full Lifetime Pad/Shoe Replacement Warranty details.

S a v e

S a v e

t h r u

7 / 3 1

t h r u

7 / 3 1

See store for complete service description and details. Redeem coupons at your participating Firestone Complete Auto Care store. Not to be combined with another offer on same product or service and not to be used to reduce outstanding debt. No cash value. Offer void where prohibited.

Carlsbad 2545 El Camino Real (760) 434-8392 El Cajon 435 N. 2nd St. (619) 440-2626

La Mesa 5577 Lake Murray Blvd. (619) 462-3280 Chula Vista 830 Broadway (619) 425-1515

National City 2531 E. Plaza Blvd. (619) 475-6171 National City 943 Highland Ave. (619) 477-2109

San Diego 1136 C Street (619) 233-7121 San Diego 1245 Garnet Ave. (858) 272-9232

San Diego San Diego 16646 Bernardo Ctr. Dr. A 6977 Friars Rd. Ste.140A (619) 297-6440 (858) 487-3302 San Diego San Diego 9690 Reagan Rd. 4161 Convoy St. (858) 271-0260 (858) 279-7472

Santee 9763 Mission Gorge Rd. (619) 449-9440 Vista 1762 University Dr. (760) 941-4313

Shop supply charges in the amount of 6% of labor charges will be added to invoices greater than $35. These charges will not exceed $25 and represent costs and profits. Shop supply charges not applicable in CA or NY. Non-mandated disposal or recycling charges, if any are disclosed above, may also represent costs and profits. Specific product offerings and tread designs may vary. Prices, warranties, car service, credit plans and other offers available at Firestone Complete Auto Care; see affiliated for their competitive offers and warranties. *If you do not achieve guaranteed mileage on properly maintained tires, your Firestone retailer will replace your tires on a pro-rated basis. Actual tread life may vary. All warranties apply only to original owner on originally installed vehicle. See retailer for details, restrictions and copy of each limited warranty. †MINIMUM MONTHLY PAYMENTS REQUIRED. Applicable to purchases made June 30 through December 31, 2013. APR: 22.8%. Minimum Finance Charge $1.00. CFNA reserves the right to change APR, fees and other terms unilaterally.

For advertising information, call (858) 537-2280


Camp Pendleton Bldg.1327 Vandegrift (760) 430-7063 Bldg. 51091 51091 Basilone Rd. (949) 492-1143 New Extended Hours

July 1, 2013 THE MILITARY PRESS 19

Monkeying around

A guy walks into a bar with his pet monkey. He orders a drink and while he’s drinking, the monkey starts jumping all over the place. The monkey grabs some olives off the bar and eats them, then grabs some sliced limes and eats them,then jumps up on the pool table, grabs the cue ball, sticks it in his mouth and swallows it whole. The bartender screams at the guy, “Did you see what your monkey just did?” The guy says, “No, what?” “He just ate the cue ball off my pool table - whole!” says the bartender. “Yeah, that doesn’t surprise me,” replies the patron. “He eats everything in sight, the little twerp. I’ll pay for the cue ball and stuff.” He finishes his drink, pays his bill, and leaves. Two weeks later he’s in the bar again, and he has his monkey with him. He orders a drink and the monkey starts running around the bar again. While the man is drinking, the monkey finds a maraschino cherry on the bar. He grabs it, sticks it up his butt, pulls it out, and eats it. The bartender is disgusted. “Did you see what

your monkey did now?” “Now what?” asks the patron. “Well, he stuck a maraschino cherry up his butt, then pulled it out and ate it!” says the barkeeper. “Yeah, that doesn’t surprise me,” replies the patron. “He still eats everything in sight, but ever since he ate that damn cue ball he measures everything first

THEN Ryan Seacrest

Alzheimer humor

The patient says, “Give me the bad news first!” Doctor replies, “You’ve got AIDS.” “Oh, no! What could be worse than that?” asks the patient. “You’ve also got Alzheimer’s Disease.” Looking relieved the patient says, “Oh...Well, that’s not so bad. At least I don’t have AIDS.”

Just for Laughs

Redneck tips for success: Part One

GOING OUT: 1. Never take a beer to a job interview. 2. Always identify people in your yard before shooting at them. 3. It’s considered tacky to take a cooler to church. 4. If you have to vacuum the bed, it

Amy Winehouse

is time to change the sheets. 5. Even if you’re certain that you are included in the will, it is still considered tacky to drive a U-Haul to the funeral home. DINING OUT: 1. When decanting wine, make sure that you tilt the paper cup, and pour slowly so as not to “bruise” the fruit of the vine. 2. If drinking directly from the bottle, always hold it with your fingers covering the label. ENTERTAINING IN YOUR HOME: 1. A centerpiece for the table should never be anything prepared by

a taxidermist. 2. Do not allow the dog to eat at the table ... no matter how good his manners are. PERSONAL HYGIENE: 1. While ears need to be cleaned regularly, this is a job that should be done in private using one’s OWN truck keys. 2. Proper use of toiletries can forestall bathing for several days. However, if you live alone, deodorant is a waste of good money. 3. Dirt and grease under the fingernails is a social no-no, as they tend to detract from a woman’s jewelry and alter the taste of finger foods.

WE SUPPORT OUR TROOPS Vet & VA Home Loans Cracked windshield? California www.sandiego-vet-loans.com We install all types of Auto Glass! We Come to You!

Windshield Replacement


Every Saturday at 12:30 pm, All Makes & Models

4574 Alvarado Canyon Rd. San Diego CA

(619) 281-333 » Everyone Welcome! www.AutoAuctionofSanDiego.com



inches slimmer

in just 1 hour meet your military measurement Avoid p’ requirements at Cam


Burner and w/FREE Chi 50 discount MineralFatWrap ur Try o uction d e Fat R atment Tre




*New Customers Only

Not a Temporary Water Loss! Suddenly Slimmer The Body Wrap

As Seen on Tyra Banks & Ellen shows!



20 July 1, 2013 THE MILITARY PRESS

Rock Chip Repair





Installed + Tax

Work Guarantee

In Story Only

Most Cars. Must Present Coupon.

Serving All of San Diego County! 5803 El Cajon Blvd San Diego Ca 92115

619-265-2811 Serves South County

1106 S.Coast Hwy Oceanside Ca 92054

760-529-4999 Serves North County


“Number #1” San Diego VA Loan Officer 100% Financing — 3.25% Fixed NO CLOSING cost loans available VA loans down to a 560 credit score A+ Rating with the BBB Proud Supporter of the Wounded Warriors Project Military payroll officer veteran on staff call me for your FREE loan approval!

David Stein

858.337.9744 NMLS #343820

sandiego-vet-loans.com APR on above rate 3.5% rates subject to change


VA Loans

Home Sales

Alton “AJ” Jones

Joe Nichols

Former Navy SEAL

Former Naval Officer

IB Mortgage Inc.

Prudential CA Realty



DRE Lic. #00989312 NMLS ID 346992 altonjones@cox.net

DRE Lic. #00967374 26 Years Experience! thenicholsfamily@aol.com



We also buy & sell used Harley Davidson Parts

Puddin’s Wholesale Wheels 1960 Mission Rd., Ste 8 · Escondido 92029 760-746-0958 · PuddinsWheels@yahoo.com www.PuddinsWholeSaleWheels.vpweb.com

www.MilitaryPress.com • editorsdesk@militarypress.com


ACROSS 1. Flat float 5. Contests 10. Not first 14. End ___ 15. Colonic 16. Countertenor 17. 5280 feet 18. Incentive 20. Defender 22. Remedy 23. Male offspring 24. Not outer 25. Prospering 32. Female internal reproductive organ 33. Broaden 34. Gratuity 37. Liturgy 38. Film 39. Extinct flightless bird 40. “___ the season to be jolly” 41. An small olive-grey bird 42. Knight’s “suit” 43. Immeasurable 45. Larceny 49. French for “Name” 50. Set free 53. Sideways 57. Priceless 59. Express in words 60. Air force heroes 61. Gloomy, in poetry 62. Colored part of an eye 63. In order to prevent 64. Mixture of rain and snow 65. Make do

DOWN 1. Backside 2. Largest continent 3. Tumbled 4. Hoarded wealth 5. Third sign of the zodiac 6. Nameless 7. Got together 8. Arab chieftain 9. Rescue 10. Language of ancient Rome 11. Extraterrestrial 12. Kitchen appliance 13. Laser printer

powder 19. Set straight 21. Small boat 25. Garrison 26. 57 in Roman numerals 27. Horse feed 28. Cursed 29. Bees live in them 30. Fool 31. Born as 34. Grave 35. False god 36. Minute opening 38. Minimum (abbrev.) 39. Sensational in

appearance 41. Critical 42. Out of control 44. Enclose 45. Courtroom event 46. Therefore 47. Santa’s helpers 48. Banquet 51. Lather 52. Nobleman 53. Wings 54. Roman emperor 55. Paper holder 56. If not 58. Spelling contest

SUDOKU The rules to play Sudoku are quite simple. Fill in the blanks so that each row, each column, and each of the nine 3x3 grids contain one instance of each of the numbers 1 through 9.

Last issue’s solutions:


Attention Super Moms!

See your baby like never before!

Help create a family...Become a super surrogate! Seeking compassionate super moms who are: • Between the ages of 21-39 • Healthy body weight, non-smoker/drug free • No prior complications during pregnancy • Financially stable - No cash aid • Reliable transportation • CA resident • No criminal history • Compensation package includes: base pregnancy compensation, clothing, housekeeping, childcare, monthly expense allowance, start of cycle fees, plus other benefits!

Earn up to $50,000+ Call (858) 248-4058

Apply at: www.conceptualoptions.com

Balanced Life

Massage $49 TMJ, migraine, neck, back pain Hypnosis $99 Weight loss, stop smoking, fear, stress Health Evaluation $199

6120 Paseo del Norte · Carlsbad, CA (760) 845-0182 · BalancedLifeCA.com

Babies First Ultrasound Videos, Pictures, DVDs, CD-ROMs and Gender Determination available

9625 Black Mountain Road #210, SD, CA 92126

858.549.SONO - 858.549.7666 www.bfi4d.com

100% VA Home Loans

MilitaryPress.com Latest Military News Contests • Movie Tickets Military-Friendly Business Directory For advertising information, call (858) 537-2280

No Down Payment/No Closing Costs Call me for your No-Cost Pre-approval Purchase/Refinance VA/FHA/Conventional

Historically Low Rates!

Sue Gibson


Suha.Gibson@WJBradley.com NMLS#256817 9555 Chesapeake Drive, Ste 120 San Diego, CA 92123 This is not a commitment to lend. All loans are subject to credit and property approval. Programs, rates, terms and conditions are subject to change without notice. Emery Financial is a division of W.J. Bradley Mortgage Capital, LLC © 2012 W.J. Bradley Mortgage Capital, LLC. 6465 Greenwood Plaza Blvd, Suite 500, Centennial, CO 80111 Phone #303-825-5670. NMLS ID 3233. Trade/service marks are the property of W.J. Bradley Mortgage Capital, LLC. This is not a commitment to lend. Restrictions apply. All rights reserved. Some products may not be available in all states. WJB is not acting on behalf of or at the direction of HUD/FHA or the federal government. Licensed by the Department of Corporations under the California Residential Mortgage Lending Act RML# 4131002. Direct Lender.

July 1, 2013 THE MILITARY PRESS 21

Lyndon B. Johnson (Aug. 27, 1908-Jan. 22, 1973) 36th President of the United States

“If one morning I walked on top of the water across the Potomac River, the headline that afternoon would read: ‘President Can’t Swim.” — Lyndon Johnson

Hubert Humphrey (May 27, 1911-Jan. 13, 1978) 38th Vice President of the United States

World news

• Four people dig under the Berlin Wall to gain freedom from East Germany • The Arno River in Italy floods the city of Florence, destroying thousands of historic books, manuscripts and fine art • 200,000 face starvation on the island of Lombak, Indonesia • Cassius Clay defeats Henry Cooper in two title fights in London • Soviet Union lands Lunda 9 on the moon, with the U.S. following with the Surveyor 1 four months later • Pakistani-Indian peace negotiations successful • Indira Gandhi elected Prime Min-

ister of India • Pope Paul VI and Arthur Michael Ramsey, the Archbishop of Caterbury, meeting Rome, the first official meeting for 400 years between Roman Catholics and Anglican churches • England defeats Germany in the World Cup Final

U.S. news

•  Subway Strike in New York brings the city to a stop •  Vietnam War International Day of Protest •  Race riots in Atlanta and Black Power become a significant factor in American politics

22 July 1, June 2013 THE MILITARY PRESS Page 22 15, 2013 THE MILITARY PRESS

•˜ Miranda Rights established •  The Draft Deferment Test is started in the U.S. as a way for students to convince the Draft Board that they would serve the nation better in the quiet of the classrooms than in the jungles of Vietnam •  The U.S. has nearly 500,000 troops in Vietnam •  Houston Astrodome is built •  U.S. population exceeds 195 million •  The Black Panthers is formed •  Richard Speck murders eight nurses in Chicago •  Ex-Marine Charles Whitman kills 14 and injures 31 on a killing spree at the Univ. of Texas

•  Ronald Reagan elected governor of California •  Salvation Army turns 100 •  Cigarette packs now carry the hazardous to your health warning •  Miniskirts are in fashion •  Cassius Clay defeats Henry Cooper


•  First vertical jump jet, the Harrier, introduced •  Hovercraft service •  Disposable Pampers invented •  Color TV becomes popular •  76 million cars registered in U.S.

Popular culture

•  First episode of Star Trek airs •  Author Jacqueline Susann pens her first novel, “Valley of the Dolls” •  Dr. Seuss’ “How The Grinch Stole Christmas” aired


•  NBA Champions: Boston Celtics over the L.A. Lakers •  Green Bay Packers beat Cleveland Browns 23-12 in NFL championship game

www.MilitaryPress.com • editorsdesk@militarypress.com

6 6 19

remember when...

Popular films

•  Thunderball •  Dr. Zhivago •  Who’s Afraid of Virginia Wolff? •  A Man for All Seasons


Popular musicians

•  The Mamas and the Papas •  The Beatles •  The Monkees •  The Beach Boys •  The Rolling Stones •  Simon and Garfunkel

The Ed Sullivan Show Above: Patrick Dempsey. Left, top to bottom: Gordon Ramsay, Janet Jackson, Mike Tyson, Salma Hayek

Popular songs

•  I’m A Believer •  Good Vibrations •  Monday Monday •  Wild Thing

For advertising information, call (858) 537-2280

• House $22,084 • Car $2,650 • Gallon of gas 32¢ • Income per year $6,900 • Loaf of bread 22¢ • Dozen eggs 60¢ • Gallon of milk 99¢ • First-class stamp 5¢

Born in 1966

•  David Schwimmer •  Adam Sandler •  Halle Berry •  Helena Bonham Carter •  Cindy Crawford •  Martina McBride •  Keifer Sutherland •  Darius Rucker •  Matthew Box •  Luke Perry

July 1, 2013 THE MILITARY PRESS June 15, 2013 THE MILITARY PRESS Page 23 23


Cont’d. from Page 6 changed since Arthur Burns’s time, and the idea that a central bank has not just the power, but the responsibility to prevent inflation from getting out of control is deep-seated within the Fed and other central banks. We don’t know who President Obama will appoint to the Fed chairmanship when the job comes open in January 2014, let alone who the next president will appoint four years after that. But the Volcker-Greenspan-Bernanke Feds have spent a long years building credibility around their determination to keep annual inflation around 2 percent. It would mark a remarkable reversal if within the next few years future Fed leaders decided they were willing to cast that record out the window. In other words, if the Fed chair of the future does his or her job right, the central bank will not allow inflation to soar to 5, 10, or 20 percent just because Congress is too unwilling to

make hard choices; rather, they would hike interest rates, reining in inflation and making the cost of deficit spending that much higher. It’s true that the Bernanke Fed has been constantly pushing toward easier money in recent years. Bernanke also has been Fed chairman during a neardepression. If anything, though, the fact that the Fed has taken those steps even while they have been politically unpopular should give us more confidence that they will reverse course if a day comes when inflation is getting out of control—whether the politicians in charge like it or not.


Cont’d. from Page 8 the government grew increasingly unable to pay its public debt and in 2002, the government devalued the peso. While the initial effects were chaotic, leading to rampant unemployment and poverty, they have improved. Unemployment and poverty have diminished, and exports as a percentage of gross domestic product have skyrock


DEVALUATION Cont’d. from Page 8

the government grew increasingly unable to pay its public debt and in 2002, the government devalued the peso. While the initial effects were chaotic, leading to rampant unemployment and poverty, they have improved. Unemployment and poverty have diminished, and exports as a percentage of gross domestic product have skyrocketed.

24 July 1, 2013 THE MILITARY PRESS


Cont’d. from Page 12 ficials who think they know better. Woods gets a chance to make the audience react on so many levels and it works beautifully. King as young Emily is smart and on the ball with no fear, which gives her an edge. This film is action packed, with humorous moments and everything director Roland Emmerich brings to his films. The cast digs deep and dodges well but everything isn’t as it seems. If you’re looking for a summer blockbuster to cheer about then WHITE HOUSE DOWN is it!


Cont’d. from Page 16


Cont’d. from Page 5 declared him unfit. In that time period, farmers were trained to be soldiers overnight if and when it was necessary.

Constitutional Principle: The people are the final authority in a republic.

In spite of their falsifying the “consent of the governed” to abide by Public Law 87-297, the federal government has been hesitant to enforce the civilian population to disarm other than on a gradual basis, outlawing only certain guns at a time, periodically. Closing and realignment of U.S.A. military bases was achieved under the Base Realignment and Closing Commission (BRAC) just a few years back. The plan for a totally disarmed population is a scandal of great magnitude! When the militia was operating in proper order from George Washington’s time to the Civil War time period, anyone who was not mentally or physically fit to have a weapon or to be a member of the militia was discovered and dismissed by the Brigade Inspector. The Brigade Inspector was in charge of each county’s militia in every state of the Union. Every man was required to take militia training unless two practicing surgeons declared him unfit. The plan to disarm Americans cannot be stopped unless the people are awakened in time and are made to realize that their republic is being turned into a dictatorship.

past few years (without replacing any of them), it’s no wonder River’s numbers have declined. Despite the question marks at running back and offensive line, River’s receiving corps appears much more talented if they can stay healthy. The key is how long it will take for the quarterback and receivers to get on the same page where the scheme becomes second nature and everything clicks as planned. Rivers should thrive in this new system and if he does, he could become a candidate for comeback player-ofthe-year. Will Ryan Mathews finally live up to the hype of a first-round pick? Entering his fourth year this is definitely the break or make year for the former Fresno State Bulldog. The unfortunate thing for Mathews is two issues – staying healthy and hanging onto the ball. In his short FIT FOR LIFE three-year career he has missed 10 Cont’d. from Page 10 games due to injury and lost seven have better self-esteem and get fumbles. sick less often. Additionally weight Although he doesn’t possess the training improves the way the body breakaway speed of some other processes sugar, reducing the risk backs, Mathews often shows he has of diabetes. all the tools to be a dominant dualFor those who want to either threat back. The problem is that his lose weight or prevent additional flashes of talent are too inconsistent. weight gain, strength training is Coming off a season where he broke key to your exercise regimen. As both of his collar bones, Mathews we age we begin to lose 5-10% of will have two things working in his muscle strength per decade. Since favor coming into camp: he gets to muscle burns an estimated three run behind the 6-6, 320 Clary (who times more calories than fat, (yes I moved to RG) and the 6-5, 339 Flukam burning fat as I type this due to er – a player who was rated the top my building muscle!) adding two to run blocking tackle in the draft. four pounds of muscle can translate The Endzone: The X-factor quesinto an extra 100 calories burned tion is, again, how fast the offense each day. A high-intensity strength can grasp the new system and exeroutine has been shown to bump cute it as a cohesive unit prior to the metabolism by 20 percent for sevseason opener against the Houston eral hours post-workout. Texans on Sept. 9. The offense finPair weight training with carished last season ranked 20th in pts dio and the benefits are will be asper game (21.9); 31st in yds per game tounding. (297.2); 24th in passing yds per game Finally, there’s the reality that (205.9) and 27th in rush yds per when you have more strength, many game (91.3). Gone is Turner’s vertiof the daily demands of life -- from cal passing attack in favor of shortpicking up a child to carrying arm er, more precision routes where the loads of groceries — are simply ball is getting out of River’s hand easier. “It’s not just about isolating much quicker. The three and five one muscle, like your biceps or your step drops should keep Rivers off abs. Your body acts as a whole unit his back and help aid the rebuilt engaging multiple muscles at the offensive line. The addition of free same time. agents RB Danny Woodhead (PatriFor more information, visit www. ots) and TE John Phillips (Cowboys) teambeachbody.com/jessamynleesha, could pay dividends in third down www.facebook.com/coachjessamyn or situations with their pass protection email Jessamynleesha@yahoo.com. and Woodhead’s receiving talents coming out of the backfield. www.MilitaryPress.com • editorsdesk@militarypress.com

For advertising information, call (858) 537-2280

July 1, 2013 THE MILITARY PRESS 25

To place an ad or for more information, call



INSTANT AUTO REGISTRATION CA lic. 60805 Free Quotes Escondido CA 92025 760-291-0215



100% success rate even when out-of-state. Assessments and counseling that complies with all legal req. 20% military discount. Call Keith 949-939-9222 www.InterventionRx.com

Military Friendly Businesses!

Accounting Academy

Call for brochure: 858-836-1420 theaccountingacademy.com






inches slimmer

in just 1 hour meet your military measurement Avoid p’ requirements at Cam


Burner and w/FREE Chi 50 discount MineralFatWrap ur Try o uction d e Fat R atment Tre

One program trains you for multiple job opportunities! Be job-ready in six months for many job positions: accounting, AR, AP, PR clerks; bookkeepers; QuickBooks specialists... or, start your own bookkeeping business! Classes start July 22nd

$$ Most Cash Paid $$ For Cars, Trucks, SUV's & RV's. Running or Not. Lost title okay. Fast Free Towing HEALTH

Accounting Career School




*New Customers Only

Not a Temporary Water Loss! Suddenly Slimmer The Body Wrap

As Seen on Tyra Banks & Ellen shows!





MILITARY CAREER DUIs, Divorce, Bankruptcy Also available: Automobile/Personal Injury, Trusts & Wills Law Offices of Robert T. Plumb, II


ThePlumbLawFirm.com Coronado/San Diego

Military Discounts Available 26 July 1, 2013 THE MILITARY PRESS


All sizes with factory warranty. Many styles, pillow top, orthopedic, Queen sets as low as $169

800.464.6420 mattresscodirect.com



1042 15th Street

The Hotel Occidental offers great value, location, and hospitality to San Diego locals and world travelers alike. Situated conveniently between Hillcrest and the Gaslamp. Our weekly room rentals start at $175 per week. WE ALSO OFFER ACTIVE MILITARY, STUDENT, SENIOR & CORPORATE DISCOUNTS. Contact us immediately because we are filling up fast. 800-205-9897 or 619-232-1336


Military Friendly Businesses!

Spacious 1 & 2 Bedroom Apts

Country Like Setting, Laundry Facility

Minutes from Pendelton NEW PHASE 1 & 2 BDRM 519 Ammunition Rd


IMPERIAL BEACH 1Br/1Ba – $825/mo 2Br/1Ba – $995/mo On quiet cul-de-sac, *** Military Special ***

619-429-9338 Same Day Sign

Additional $300 off Deposit

•TOWNHOME from $1595 Foreclosure Forgiveness Credit Friendly Granite, Wshr/Dryer & Gar's optional, fplc’s, gated, resort size pool, fitness ctr, tennis, theatre &more. Prominence

601 S. Twin Oaks Valley Rd.




CASH for Surfboards, Wetsuits, Golf, Baseball, Bicycles, Weights, Dive Gear, Snowboards, Winter Clothing, Athletic Wear, Athletic Shoes & More. See Website for list. Play it Again Sports




Same day sign Additional $300 off Deposit 1br from $1305 2br from $1460


5.99 4 for $ 20


3939 Iowa Street, North Park


1416 Garnet, Pacific Beach


4879 Newport Av, Ocean Beach




Military Specials

Beautiful Newly Renovated Homes. Free Gar., W/D. In Oceanside, located near Camp Pendleton.

$25/mo Discount for Military! La Pacifica RV Park offers long term stays!

Call Today 760.721.8585

Or, Stop by 3891 San Ramon Drive




SanDiegoBurialatSea.com 619-987-0663



Call Sherry 619.474.5055

1br/1ba, 2br/2ba Starting at $700 760-723-9791

Ash Scattering

Military Discounts Private Yacht Small Dignified Services 1 - 49 family members


Newly remodeled, fplc, W/D, pool, Fitness ctr. 2000 S. Melrose Dr. Vista

CARMEL VALLEY 2 br / 2 ba - $1,128 Clean, Quiet, Spacious Newer apartments, with full size w/d. Income Restrictions Apply. 858-847-0221

in Fallbrook - Studios,

Burial at Sea


•1BR from $1325 •2BR from $1560

Marketer Needed for




HELP WANTED Private Label, stay at HOME work where you are! Home business earn PT/FT income Qualifications: friendly, honest, self starter. Bilingual okay. Email your contact number to juliasnotary@yahoo.com


National City

$800 to $875 Refurbished nice 1Br Apts close to shopping, schools, frwys & 32nd st.. off st prk onsite lndry - no pets

Beautiful Move-in Ready, Quiet Lg 1br $875 + $700 deposit. Pool, BBQ, Rec Rm, Lndry

Conveniently located to your station in San Diego. We are a quiet community already housing some of your colleagues. Beaches are 3 miles away. Local shops and restaurants on the doorstep.

Call us today. We only have a limited amount of long term, affordable opportunities.


Marina 619.477.8000

We Need You! The Military Press has sales positions open at our San Diego location!

8 to $10/hr.


If you've got the gift of gab, like talking on the phone, are well spoken and energetic, then we've got a great job for you!

The work hours are flexible... we'll work around your school or daycare schedule. Our office is freeway close near MCAS Miramar!

Email your resume to: rmatz@militarypress.com or call 858-537-2280 www.MilitaryPress.com • editorsdesk@militarypress.com

Join 50 Million Players Today WWW.PLAYTANKS.US

Online Interactions Not Rated by the ESRB All images, content, and text Š2013 Wargaming.net LLP. All rights reserved. WORLD OF TANKS, WORLD OF WARPLANES, WARGAMING.NET and the WORLD OF TANKS, WORLD OF WARPLANES, WARGAMING.NET logos are registered trademarks of Wargaming.net LLP in the United States. All other marks and trademarks or service marks of their respective owners.

For advertising information, call (858) 537-2280

July 1, 2013 THE MILITARY PRESS 27

THE SMOOTHNESS TO BLEND IN. THE BACKBONE TO STAND OUT. Sailor Jerry’s blend of Caribbean rums lays down a

smooth-as-hell base for any drink. Meanwhile, its bold spiced character stands out, so even fancyass cocktails taste better.

sailorjerry.com RESPECT HIS LEGACY. DRINK SAILOR JERRY RESPONSIBLY. ©2013 Sailor Jerry Rum, 46% Alc./Vol. William Grant & Sons, Inc. New York, NY.

28 July 1, 2013 THE MILITARY PRESS

www.MilitaryPress.com • editorsdesk@militarypress.com

Profile for Military Press Newspaper

Jul 1, 2013  

We provide active duty / veterans news, entertainment and sports for military and their families in California.

Jul 1, 2013  

We provide active duty / veterans news, entertainment and sports for military and their families in California.