NAVY CELEBRATING 237TH BIRTHDAY PAGE 2 VOLUME 52 NO. 41
OCTOBER 11, 2012
SERVING NAVAL AIR STATION OCEANA
•
DAM NECK ANNEX
PAGE 6
TOMCAT RECEIVES NEEDED REPAIRS
PAGE 10
NALF FENTRESS
Chili Cook-off taking place at Dam Neck this Saturday
INSIDEJET
‘BLUE BLASTERS’ KICK OFF FOOTBALL GAME
•
Come enjoy some of the finest chili on the East Coast during the annual Fleet Week Chili Cook-off,being held this Saturday, Oct. 13, 11:30 a.m. to 3:30 p.m. at the Dam Neck Annex Fairwinds Softball Field. Sponsored by the Jet Observer, the family event will include 15 teams creating some unique varieties of chili,along with kids’ activities, such as a moonwalk and fun contests. Cheer on your favorite team as they compete for awards for best tasting, most original, showmanship and big dipper (most samples sold).The top teams earn cash prizes for their command’s MWR fund. The new venue offers a roomy location for the chili Photo by MC3 Nicolas C. Lopez teams and a picnic area for visitors to sit and enjoy the chili. Adm. Cecil E. Haney, commander of the U.S. Pacific Fleet, and Vice Adm. David H. Buss arrive at Admission and parking are free, although there will be a a change of command ceremony aboard the aircraft carrier USS Nimitz (CVN 68) Oct. 4. Buss small charge for each chili sample. relieved Vice Adm. Allen G. Myers as commander of Naval Air Forces. The Fleet Week Chili Cook-off is open to the public. For more information, visit wwwmilitarynews.com/chili.
In observation of Domestic Violence Awareness Month, volunteers are need to form a From Commander, Naval Air Forces human ribbon Public Affairs for a photo. VolNAVAL AIR STATION NORTH ISLAND, Caunteers should lif.(NNS) — Vice Adm.David H.Buss relieved meet at Oceana Vice Adm.Allen G. Myers as Commander, NaAir Operations, val Air Forces (CNAF) during a change of Oct. 12, 10 a.m. command ceremony Oct. 4 aboard the aircraft carrier USS Nimitz (CVN 68). and are asked Myers assumed command of CNAF in July to wear a purple 2010. As the Navy’s “Air Boss,” he ensured the shirt, although U.S. Navy’s aviation forces provided ready the uniform of assets that are immediately employable and the day is fine. continuously forward deployed. He also led Call 433-2912 for the Naval Aviation Enterprise, a partnership between Navy and Marine Corps aviation more info. organizations that work closely to improve
Commander, Naval Air Forces holds Speaker to share experiences change of command ceremony processes for more efficient and effective naval aviation forces. Commander, U.S. Fleet Forces Command Adm.William E. Gortney complimented Myers and his staff on their amazing accomplishments. “I would like to take this opportunity to publicly thank the Air Boss and to thank the men and women of Air Forces and Air Forces Pacific,”said Gortney.“Quite frankly each and everyone of you knocked it out of the park.” During his tenure,Myers oversaw the fleet acceptance of the P-8 Poseidon and E-2D Hawkeye, first operational deployment of the F/A-18G Growler, assisted with relief efforts in Japan as part of Operation Tomodachi, and organized the first NCAA basketball — See CNAF Page 18
with domestic violence Mrs.Virginia Beach-America 2012 Rae Pearson Benn will share her personal experience about how domestic violence has impacted her life during a special program, Oct. 16 at 10 a.m., at the NAS Oceana Chapel of the Good Shepherd. October is National Domestic Violence Awareness Month. It evolved from the first Day of Unity observed in October 1981 by the National Coalition Against Domestic Violence.The intent was to connect battered women’s advocates across the nation who were working to end violence against women and their children. The special program at Oceana is free and sponsored by the Navy Fleet and Family Support Center, which partners with local domestic violence shelters and organizations throughout the month to educate DoD personnel. No registration is required to attend.For more information,call the Oceana FFSC at 433-2912.
2 JET OBSERVER • October 11, 2012
BASE BRIEFS » » »» » »»»»»»»
at the Aerotheater and is open to anyone with normal base access.
Military Spouse Education/Job Fair Oceana Fleet and Family Support Center will host their annual Military Spouse Education/Job Fair, Oct. 12, 9 - 11 a.m. Get the information to complete and/or fund a college education or find employment. Recruiters from more than 20 companies,including the NEX, staffing agencies, banks, public schools and work-athome jobs are scheduled to attend.There will also be education information from local colleges and universities, as well as a financial aid expert from the Educational Opportunity Center. A special display,“Dress for Success for Less:Thrift Store Finds,” will demonstrate how to stretch the budget of $100 for a working wardrobe and still look great. The education/job fair will be at the Oceana FFSC in building 531. For more information, call FFSC Oceana at 433-2912 and ask to speak to an FFSC employment counselor.
ation will hold their monthly luncheon, Oct. 17, 11:30 a.m. at the Shifting Sands Club on Dam Neck Annex. The guest speaker will be Commander, Helicopter Sea Combat Wing Atlantic Capt.Paul Esposito,who will update HRANA on current events in the helicopter community. Active duty are encouraged to attend.
Prostate Screenings at NMCP
The Hampton Roads Squadron Association of Naval Avi-
The Urology Clinic at Naval Medical Center Portsmouth is offering annual prostate testing for all eligible TRICARE beneficiaries this month. TRICARE-eligible men over 40 — active duty, retirees and family member — with or without a history of prostate cancer, who have not had a prostate exam within the past year, and are not a patient in the Urology Clinic qualify for the screening. Call 953-2342 (select option 2) for an appointment during these times: Oct. 22, 2 - 4 p.m.; and Oct. 23 - 24, 4 - 5:30 p.m. Patients must have their blood drawn for the PSA test prior to the appointment date. The Urology Clinic is located on the second floor of building 2 at the medical center. — See Base Briefs, Page 5
237th Navy Birthday Message from MCPON
Chapel Schedule of Services
Navy birthday celebrations at Oceana During the Navy’s birthday week, Oct. 9 - 13, Navy installations are hosting several events to celebrate. NAS Oceana will have a bell-ringing ceremony on Oct. 12. Everyone is invited to muster at the Oceana galley at 8:45 a.m., with a bell ringing over the Emergency Management Center’s “giant voice” followed by a reading of the CNO’s birthday message and cake cutting. The bell ringing will be conducted at Dam Neck over the giant voice, as well. The Dam Neck Annex Galley will celebrate the Navy’s birthday with a special luncheon Oct. 12, 10 a.m. to 2 p.m. Military family members and civilian guests are welcome. Oceana will also show a free movie on Oct. 12 at 1 p.m. The cinema classic,“The Bridges atToko-Ri,”will be shown
Special from Master Chief Petty Officer of the Navy (AW/NAC)Mike D. Stevens WASHINGTON (NNS) — Master Chief Petty Officer of the Navy (MCPON)(AW/NAC) Mike D. Stevens sent his 237th Navy Birthday Message to the fleet Oct. 9.
“Shipmates and Navy families, As we honor the 237th birthday of the United States Navy,I would like to express my deepest gratitude to all Sailors, civilians and family members for your service and dedication to our great Navy. One of the primary reasons I believe our Navy is so great is because of the way we treat each other with decency and respect and how we conduct ourselves professionally. This is something that we should all actively strive to do every day. It adds value, influences those around us in a positive way, and is truly important to our primary mission of warfighting.
JET Observer Naval Air Station Oceana, Virginia Beach, VA 23460 Dam Neck Annex, Virginia Beach and Chambers Field, Norfolk Commanding Officer - Capt. Robert N. Geis Executive Officer - Capt. Kit Chope Public Affairs Officer - Kelley Stirling Editor - Cathy Heimer Jet@militarynews.com www.oceanajetobserver.com https://cnic.navy.mil/oceana PHONE (757)433-3360
Southside: (757)222-3990 Peninsula: (757)596-0853 Fax: 853-1634
HRANA October luncheon
I personally look to our history as a roadmap and a guide to help us stay the course and aid us in navigating through the challenges we face today.It is these challenges that create the opportunities that allow us to grow as Sailors, citizens and leaders.The Navy’s birthday gives us a chance to think about the things that we are doing today and how we are creating history from which future generations can draw courage. In everything that we do, we need to provide future generations something to be proud of and celebrate.This is our time and we are part of a new history.We must seize the day, because if we don’t, who will? To all of our Sailors and Navy families, I would like to wish you a very happy birthday as we celebrate 237 years of excellence and service to our great Navy. All the Best!
Very Respectfully, MCPON” Published every Thursday by Military Newspapers of Virginia, a private firm in no way connected with the Department of Defense or the United States Navy, under exclusive written contract with the Commanding Officer, Naval Air Station Oceana. This civilian enterprise newspaper is an authorized publication for members of the military services and NAS Oceana civilian employees. Contents of the paper are not necessarily the official views of, nor endorsed by, the U.S. Government, the Department of Defense, or the Department of the Navy. The appearance of advertising in this publication, including inserts and supplements, does not constitute endorsement by the Department of Defense or Military Newspapers of Virginia of the products or services advertised.
Chapel of the Good Shepherd, Oceana Protestant
Catholic
Sunday Sunday School - 9 a.m. Worship (main chapel) 10:40 a.m.
Mass – Tues-Fri, 11:30 a.m. Sun. Mass - 9 a.m., 12:15 p.m.
Chapel by the Sea, Dam Neck - 492-6602 Contemporary Protestant Worship Sunday 9 a.m.
Confession Saturday 4 p.m. Catholic Worship 5 p.m.
Coffee House - Wednesday, 6 p.m.
Naval Station Norfolk Jewish Services - Fri - 7:30 p.m., Naval Station Norfolk - 444-7361 Islamic Services - Fri - 1:30 p.m., Masjid al Da’waj 2nd Floor (Bldg. C-7) Contact Chaplains: NAS Oceana at 433-2871 FRC Oceana at 4339286, CVW-1 at 433-3676 CVW-7 at 433-2247, CVW-8 at 433-2420, CVW-3 at 433-2098, CVW-17 at 433-2481/2313
Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other nonmerit factor of the purchaser, user, or patron. A confirmed violation or rejection of this policy of equal opportunities by an advertiser will result in the refusal to print advertising from that source. Editorial content is edited, prepared and provided by the Public Affairs Office, Naval Air Station Oceana, Virginia Beach, Va. Deadline to submit copy is Thursday, noon, seven days prior to publication date.
October 11, 2012 • JET OBSERVER 3
Chaplain’s
Corner
How to fight for joy BY LT. RICHARD SMOTHERS Carrier Air Wing 3 Chaplain “I rejoiced in the Lord greatly that now at length you have revived your concern for me.You were indeed concerned for me, but you had no opportunity. Not that I am speaking of being in need, for I have learned in whatever situation I am to be content.I know how to be brought low,and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me.” (Philippians 4:10-13 ESV) Sometime around A.D. 61, the Apostle Paul wrote these words from a Roman prison cell to his fellowChristians in the city of Philippi, located in northeastern Macedonia. Philippi was known in the first century world as the site where the Roman civil war ended (at least in a military sense) in 42 B.C.when Octavian (later known as Augustus Caesar) and Mark Antony defeated the army under Brutus and Cassius; thus avenging the assassination of Julius Caesar, effectively ending the Republic, and ushering in the Roman Empire. Paul the Christian tentmaker, as an ethnic Jew and a Roman citizen, knew what it was like to live in a world marked by religious pluralism, political and military despotism, and rapidly developing cultural dynamism — a world in some ways, much like our own. It is really refreshing to hear Paul share with his friends his “secret” of success. I pray that the truths Paul learned and shared can be for you and those you love a powerful weapon in the fight for lasting joy. First of all, Paul says that the well-spring of his joy was in the Lord — not his friends. How many times have we looked for encouragement and comfort from others first and only went to our creator as some kind of “last resort?” Of course, people that respect and love us are a great blessing — but a blessing designed to be recognized as a gift from God, not a substitute for God. Secondly, Paul takes the time to thank his friends for their love,even though they were unable to act on their love (“You had no opportunity”).By acknowledging his friends’ desire to help him, Paul ensures that his friends aren’t paralyzed by unnecessary guilt and frees his own — See Apostle Paul, Page 14
Photos by MC3 Kenneth Abbate
PHOTOS, LEFT: Final checkers signal for the launching of a C-2A Greyhound from the “Providers” of VRC-30 off the flight deck of USS John C. Stennis (CVN 74) Oct. 5. RIGHT: Two F/A-18C Hornets from the “Warhawks” from VFA-97 fly over the aircraft carrier Oct. 5. Ships and aircraft of the USS George Washington and USS John C. Stennis carrier strike groups are currently exercising to hone their collective interoperability, readiness, and the capability to respond quickly to various crises in the Western Pacific region, ranging from combat operations to humanitarian assistance missions. As two of the Navy’s 11 global force carrier strike groups, the strike groups are further ensuring security, stability and peace in the vital Asia-Pacific region.
Stennis Strike Group maintains proficiency From John C. Stennis Carrier Strike Group Public Affairs SOUTH CHINA SEA (NNS) — USS John C. Stennis (CVN 74), which deployed from its homeport of Bremerton, Wash. in July, performed routine aircraft launch and recovery operations in cooperation with other U.S. ships in its strike group in order to maintain operational readiness. “Flight operations are a dangerous job,but we’re making it as safe as possible,” said Chief Aviation Boatswain’s Mate (Equipment) Kelsey Deer, Fuels Division’s leading chief petty officer aboard Stennis.“Right now we’re doing normal flight training. It’s about recertifying and qualifying people to launch aircraft off of the carrier deck.” The training, which is currently being conducted as
Stennis transits through the U.S. 7th Fleet, prepares pilots and aircraft support personnel for any contingency they may encounter while operating in the Arabian Gulf. Ships and aircraft of the John C. Stennis and George Washington carrier strike groups are currently exercising to hone their collective interoperability, readiness, and the capability to respond quickly to potential crises in the region, ranging from combat operations to humanitarian assistance missions. As two of the Navy’s 11 global force carrier strike groups, the strike groups are further ensuring security, stability and peace in the vital Asia-Pacific region. Stennis is currently deployed in U.S. 7th Fleet area of responsibility with Carrier Air Wing 9, Destroyer Squadron 21 and the guided-missile cruiser USS Mobile Bay (CG 53).
Father, daughter serving together aboard Truman BY MCSN TAYLOR M. DIMARTINO USS Harry S.Truman (CVN 75) Public Affairs ATLANTIC OCEAN — It is difficult for Sailors to leave their loved ones behind when it comes time to deploy. Wives kiss their husbands farewell, and children are reminded that their parent’s absence is a sacrifice made for the greater good. This hard truth of naval service was one that Gunner’s Mate (GM) 3rd Class Breanna Janssen, assigned to the weapons department’s G-2 division aboard the aircraft carrier USS Harry S.Truman (CVN 75), faced each time her father was called away for duty throughout her childhood. As Janssen prepares for her first deployment aboard Truman, goodbyes won’t be required. In a rare occurrence, Janssen and her father are serving aboardTruman together.
“It feels great to be on the same ship as my daughter,” said Senior Chief Aviation Machinist’s Mate (AD) (AW/SW) David Janssen, leading chief petty officer of maintenance control for the “Seahawks” of Carrier Airborne Early Warning Squadron (VAW) 126, who recently embarked aboard Truman. “I just came off of the aircraft carrier USS Enterprise (CVN 65) and joined VAW-126, when I realized they were attached to Truman. I thought it would be a great opportunity for us to serve together for the first time in our careers,” said the senior chief. While the Navy often allows siblings to serve together, ADCS Janssen said a father-daughter relationship aboard a warship is rare and offers unique benefits to both Sailors. — See Truman, Page 11
4 JET OBSERVER • October 11, 2012
Up close with Sparky
Photo by MC3 Antonio P. Turretto Ramos
Centennial Communications
Levi Curtis, 2, gets acquainted with Sparky during the fire dog’s visit to the Oceana Navy Exchange Oct. 9. Levi was with his mom Belinda when they ran into Sparky who was helping judge a Fire Prevention Week Coloring Contest with pictures by children from the Oceana Child Development Center and Youth Center. This year’s Fire Prevention Week is Oct. 7 -13.
Fire safety officials urge everyone to develop a fire escape plan Home fires can happen at any time and spread in just minutes, claiming the lives and property of those affected. During the week of Oct. 7 - 13, the Federal Emergency Management Agency (FEMA) and the U.S. Fire Administration (USFA), in partnership with the National Fire Protection Association, are encouraging individuals and families to have a fire escape plan. People can protect their homes and loved ones from emergencies by making their homes safer now and throughout the year. Hundreds of thousands of fires happen in and around American homes every year, killing or injuring thousands of people and causing untold damage to families and communities. In 2010 alone, a total of 362,100 residential fires resulted in 2,555 deaths, 13,275 injuries, and more than $6.6 billion in property loss. FEMA Region III Acting Regional Administrator Robert Welch encourages everyone to prepare for and prevent against a fire. “In the event of a fire, remember that every second counts, so you and your family must always be prepared. Having an escape
plan and practicing it can help you get out quickly,” advises Welch. The best way to prepare for a fire is to plan in advance and practice your response plan. Here are some suggestions for how to get ready: •Check that all smoke alarms work USFA recommends that every residence be equipped with both ionization and photoelectric smoke alarms or dual sensor smoke alarms, which contain both ionization and photoelectric smoke sensors; •Make sure that there are two ways out of every room Practice with family members including children, older family members, and individuals who have access and functional needs so that every person knows how to use both ways to get to safety. For more information about fire safety and prevention, visit National Fire Protection Association at www.nfpa.org; Ready. gov at Ready.gov/fires; U.S. Fire Administration at www.usfa.fema.gov.View a USFA fire drill video at http://www.fema.gov/medialibrary/media_records/9989.
October 11, 2012 • JET OBSERVER 5
Awards and honors
Photo by SH1(SW) Carl Byles
LS1(SW) Jennifer Andra (r) is presented the Navy and Marine Corps Achievement Medal by Ensign Shakilah Verner, Oceana administration ofďŹ cer, during an awards ceremony at the Oceana quarterdeck Sept. 28. Andra earned the award from her previous command of VFA-83 for serving as the material control leading petty ofďŹ cer from March 2010 to August 2012. Andra’s mentorship of 10 junior Sailors resulted in the requisitioning and expediting of 15,672 mission-essential aircraft parts. She also ensured accurate accountability of an $48 million operating budget and coordinated logistics for seven detachments.
Base briefs HRANA sponsoring Flight Suit Social The Hampton Roads Squadron Association of Naval Aviation is sponsoring a Flight Suit Social,Nov.9,6 - 9:30 p.m.at the NAS Oceana LSO School. Members are encouraged to wear their ight suits/ight jackets or casual dress.Active duty participation is strongly encouraged.The cost is $20 per person. For more information, call Kent Von Fecht at 340-9659 or email kcvonsr@cox.net.
Fashionable Little Ones returns It’s that time of year again where the NAS Oceana Family and Military Support OfďŹ ce is gearing up for another Fashionable Little Ones Week.If you or someone you know has new or gently-used children or baby items no longer needed, Fashionable Little Ones operates on a donationonly basis. Everything received is free to service members and their spouses. Donations are being accepted through Oct. 11 in the Oceana Commanding OfďŹ cer’s Building 230, room 202. The shopping dates are Oct. 22 - 26 at the Oceana OfďŹ cers’ club, building 480. For more information, call the Family and Military Support OfďŹ ce at 433-2031 or email ABE1(AW) Jernelle Smith at jernell.smith@navy.mil.
&
#
$ &
& #
"" " ! %%% % &
$ # $
6 JET OBSERVER • October 11, 2012
Lt. Joshua Feldman, Lt. Dustin Wood, Lt. Timothy Breen, AD2 Brent Munz, AT3(AW) Bryan Bourke and AE3(AW) Corey Loveless from VFA-34 pose with the Penn State cheerleaders during the Penn State vs. Navy football game at Beaver Stadium Sept. 15. The “Blue Blasters” helped kick off the game with an F/A-18 flyover. Penn State defeated the Naval Academy 34 - 7.
FREE TUITION. NO EXCUSES. om |
757.239.6052
al a
g .c
en t
AM/PM classes starting NOW! Certified by SCHEV Member of the Dental Business Network HIGH DEMAND PROFESSION
in is t
w w w.practicald
.. ..
ss
$4,000 available to Military spouses through the MyCAA military program
Your DANB certification is transferable to 38 states.
PRACTICAL DENTAL ASSISTING OF VA BEACH
Photo provided
WE ARE A PARTICIPATING YELLOW RIBBON SCHOOL
GI POST 9-11 ED V O R P BILL AP G IN IN TRA
ON ACTIVE DUTY? - ENROLL IN A CLASS TO MEET YOUR SCHEDULE! LEAVING THE SERVICE? - PREPARE FOR A NEW CAREER NOW! • Quick, Hands-on Training • Graduate Employment Services
NOW OFFERING: Associates Degree with Service Management Maritime Welding Technology Structural & Combination ♦ Earn Your American Welding Society Certificate (AWS) ♦ Skyscrapers, Satellites, Ships and Trucks are all WELDED!
HVAC/Refrigeration Technology All Heating Systems/Pumps ♦ Air-conditioning ♦ Refrigeration Systems ♦ Commerical & Residential ♦ Exclusive ESCO Institute HVAC EXCELLENCE Testing Site
Automotive Techology Bumper-to-Bumper Training covering every system ♦ NATEF/ASE Master Certified Auto Tech Training ♦ School of High Performance
Diesel/Heavy Vehicle Technology Marine Diesels/Ships & Boats ♦ Farm Tractors & Equipment ♦ Road Construction/Bulldozers/ Graders ♦ Aircraft Support Equipment
Tractor-Trailer Driving Local, Regional & Over the Road Driving ♦ Assurance that you will get the training you need to pass your CDL and secure professional employment
Advanced Technology Institute 5700 Southern Blvd, Virginia Beach
757-490-1241 • 800-468-1093 www.auto.edu Certified to operate by SCHEV. For information on ATI programs’ success, cost and other important facts, see auto.edu/facts
VFA-34 flyover opens Penn State vs. Navy game BY LT. J.G. CHELSEA DECKER VFA-34 Public Affairs Officer The “Blue Blasters” of Strike Fighter Squadron (VFA) 34 helped open the Pennsylvania State University vs. U.S. Naval Academy football game Sept. 15.The Nittany Lions defeated the Midshipmen by a score of 34 - 7. Lt. Joshua Feldman, Penn State Class of 2006, and Lt. Dustin Wood, Naval Academy Class of 2006, conducted the fly over at Beaver Stadium on perfect timing and cue from the ground controller, Lt. Timothy Breen, Naval Academy Class of 2006.The section of Blaster jets flew over the stadium after the Penn State Blue Band’s playing of the national anthem. Feldman was the drum line captain in the Blue Band from 2002 - 2006. The game was recognized as Military Appreciation Day. Aviation Machinist Mate 2nd Class Brent Munz, Aviation Electronics Technician 3rd Class (AW) Bryan Bourke and Aviation Electrician’s Mate 3rd Class (AW) Corey Loveless were participants in the Penn State champion parade and escorted the Penn State Dance Team with their national championship trophy onto the field during half time.The
Cell Phones for Soldiers to be at Oceana NEX
three maintainers were a critical part in ensuring the jets were ready to go for the Saturday afternoon flyover. Following half time, all six members of VFA-34 were recognized in appreciation of their service, as well as their pristine flyover before kickoff. In addition to the flyover, the pilots held a static display and question-and-answer session for students in the Penn State Naval Reserve Officer Training Corps (ROTC) unit. It is the same unit from which Feldman received his commission. The Blasters received outstanding support for the flyover from Lt. Cmdr. Richard Dungan, the NROTC sophomore and aviation advisor. The football game made for a memorable weekend for the Blue Blasters,being part of the first Penn State vs.Navy game since 1974. It was a triumphant weekend for Penn State fans, Feldman, Munz and Bourke. Feldman described his experience.“It was great to go back as an officer and visit with the NROTC and Blue Band. It was a standout day to conduct the flyover as an alumnus,celebrate my birthday,and then watch Penn State achieve their first win of the season. Go State, Fly Navy!”
Robbie and Brittany Bergquist, founders of Cell Phones for Soldiers, a non-profit organization that provides free communication tools to active duty military members and veterans, will be collecting used cell phones and distributing free calling cards at the package store, next to Oceana NEX, Oct. 20, 2 - 4 p.m. “In 2011, the agency shared 690,000 communications tools with military families, providing more than 41 million minutes of talk time.They also collected and recycled 1.5 million phones last year through ReCellular, with more than 10.5 million phones recycled since the organization was founded in 2004, when the Bergquists were just 12 and 13 years old. Cell Phones for Soldiers relies on generous donors for cash contributions and funds raised by the recycling of used cell phones to mail approximately 12,000 calling cards weekly. For more information about the program, visit www.cellphonesforsoldiers.com or www.facebook.com/JoinCellPhonesforSoldiers.
October 11,, 2012 • JET OBSERVER 7
Tim Hortons, Norfolk Admirals team up
CPPD revised courses roll out with new fiscal year BY SUSAN HENSON Center for Personal and Professional Development Public Affairs Officer
Photo by MC3 Antonio P. Turretto Ramos
During a special event at Tim Hortons with the Norfolk Admirals hockey team, Oct. 5, AT1(AW/SW) David Walrath and Pfc. Forrest Kopta, both students at CNATTU Oceana, pose with Dennis McEwen, corporate sales manager for the Norfolk Admirals; an oversized cup of Tim Hortons coffee; Salty, the Admirals’ mascot and Chris Settelen, owner of the local Tim Hortons. In the first of many drawings at Tim Hortons that day, Kopta was the winner of two tickets to an Admirals’ game. The Admirals brought the Calder Cup and posed for photos with hockey fans and the restaurant gave away free coffee and pastries.
Creepy p to creative, ghoulish to glam...
your halloween costume should be as unique as you are.
www.goodwillvirginia.org
The Center for Personal and Professional Development (CPPD) began formal delivery Oct. 1 of two revised courses that all new Navy instructors or Operational Risk Management command managers and assistants must attend. The new Navy Instructor Training Course (NITC) has replaced the Journeyman Instructor Training (JIT) course, and the revised Operational Risk Management Applications and Integration (ORM A&I) course is now being delivered by CPPD instructors. ORM A&I was previously delivered by contractors. “The CPPD team is proud to begin delivery of this new content to the fleet,” said CPPD Commanding Officer Capt. John Newcomer.“These courses reflect CPPD’s commitment to providing Sailors with the
latest, most relevant learning to help them assess risk and apply critical thinking skills. When Sailors are able to make sound personal and professional decisions, mission readiness increases for the Sailors and the commands where they serve.” A three-week pilot course of NITC was conducted beginning April 6, and the ORM A&I pilot was held June 11-14. Both pilots, which took place at CPPD Learning Site Dam Neck, put all aspects of the courses to the test, which included validating the curriculum, materials and course length. “We learned some good lessons from both course pilots, which we integrated into the final version of the content,” said CPPD Acting Director of Training Jean Kirchner. A required course for Sailors assigned to instructor duty,NITC provides students the opportunity to develop the entry-level instructor skills necessary to effectively per— See New courses, Page 16
8 JET OBSERVER • October 11, 2012 ,
SMALL TEAM PROVIDES BIG SERVICE AT FLY BY DRIVE-THRU Oceana’s galley operates only known drive-through in the Navy STORY/PHOTOS BY MC3 ANTONIO P. TURRETTO RAMOS NAS Oceana Public Affairs NAS Oceana is the only naval installation in the world to operate a drive-through galley option for hungry, hard-working Sailors and Marines. The Fly By Drive-Thru is operated by two dedicated individuals, Culinary Specialist 3rd Class Nick Hilger and Marine Corps Food Specialist Sgt. Thomas Heinsohn. Together they form the dedicated team who provides this unique service to the military at Oceana. The team arrives at the galley at 4:30 a.m. Monday through Friday to begin prepping equipment and preparing food for the day’s customers who start to roll in at 6 a.m. “At about 6:30 - 7 o’clock, is when it really starts getting busy here,” said Hilger. “Right around that time, people are trying to get to work; they stop here and pick something up real quick.” Heinsohn said he sometimes comes in on the weekends on his own time, to help get things started for the following week and help keep things running smoothly. “When I don’t come in and prep anything but we have a busy day, it usually takes a complete hour and half time frame
to get everything ready just to open up on time,” explained Heinsohn. “You have to make sure that it’s cooked correctly. It may seem like it’s simple, but there’s a lot that goes into it, especially because we have multiple line items to prepare.” Heinsohn explained how this is no ordinary drive through.According to Heinsohn, a drive through staff would normally be assigned different responsibilities to create a seamless process.For example,one person takes orders, one makes sandwiches, one prepares sides and another pours drinks and bags the items for the customers. “We’re in charge of doing everything and it’s not like a regular drive-through where one person is taking your money, the other person is giving you the drinks and somebody else is in the back cooking. We are actually doing everything so it’s a lot harder,” said Heinsohn. “When somebody comes through, we actually have to assemble the whole sandwich, make sure the cheese is melted and everything.” Heinsohn said it can get even more hectic when one of the team members has a medical appointment or prior obligation. It leaves just one person manning the drive through and prepping for breakfast and lunch. “We can pre-make some items for breakfast, but everything is made to order for lunch,” says Heinsohn. The Fly By Drive-Thru serves an estimated 160 cars per day, with some of the vehicles having multiple orders. “On a busy day, we have cars backed up all the way to the street and sometimes into the parking lot across the street,” said Hilger.
PHOTOS, ABOVE: It’s drive-through service with a smile as CS3 Nick Hilger hands a customer at the Oceana Fly By Drive-Thru his breakfast on Oct. 1. BELOW: Because of their volume of business, Marine Corps Food Specialist Sgt. Thomas Heinsohn frequently finds himself multi-tasking, such as taking an order as he prepares to put a tray of pizzas in the oven to serve the Oct. 1 lunch crowd. LEFT: A pan of homemade, hot biscuits is ready to serve.
Since the grand reopening of the Fly By Drive-Thru May 15, 2011, it has accounted for nearly one third of the total daily sales of the galley, according to Chief Warrant Officer 4 Wayne Cummings, food service officer at the galley. The drive-through was originally established in 1999 and was operational in 2000. Personnel could come through and get whatever was being served inside the galley in a “to-go” box. “We went through and revamped the equipment and menu,” said Cummings. “That menu was kind of geared toward the younger audience with combo meals and we incorporated a healthy choice for each meal.” “The people who work the drive through have to be some of the most de-
pendable people that I have, possess the best customer service skills, be action oriented, take initiative and be a self starter and that’s why those two gentlemen are back there. They come in everyday. I can depend on them to be wide open, ready to go at 6 o’clock, serving the customers and taking care of them,” said Cummings. The Fly By is open Monday through Friday, 6 a.m. to 1:30 p.m., offering breakfast for $2.45 until 9:30 a.m. and lunch for $4.55, beginning at 10 a.m. “Where can you get a better deal and all the entree items, fruit and drink? Where can you get deal like that? And all you have to do is go to the back of the galley.It’s a no brainer,” said Cummings.
October 11, 2012 • JET OBSERVER 9
When it comes to financial obstacles, we’re ready to help. At USAA, we know military life is different. We’ve been there. So for current and former military servicemembers and their families, we offer free financial advice geared specifically to the realities of your life. For help managing expenses, creating an investment strategy or planning for retirement, talk to a USAA Financial Advisor today. We make it easy to get started.
Contact us for your free financial assessment. 800-235-1898 | usaa.com/investing Investing in securities products involves risk, including possible loss of principal. Financial planning services and financial advice provided by USAA Financial Planning Services Insurance Agency, Inc. (known as USAA Financial Insurance Agency in California, License # OE363312), a registered investment advisor and insurance agency and its wholly owned subsidiary, USAA Financial Advisors, Inc., a registered broker dealer. © 2012 USAA. 140915-1012
10 JET OBSERVER • October 11, 2012
‘Tomcatters’ officer earns top maintenance honors from CSFWL BY CATHY HEIMER Jet Observer Along with the 2012 “Mutha” award, Strike Fighter Squadron (VFA) 31 can boast of another award from Commander, Strike Fighter Wing Atlantic (CSFWL). Lt. j.g. Michael McNeal, the “Tomcatters” maintenance material control officer, earned top honors as CSFWL’s Ground Maintenance Officer of the Year. “I certainly didn’t expect to have my name tossed in the hat [for the award] with this being my first tour as a ground officer,”said McNeal, who was commissioned in 2009 as a Limited Duty Officer. While he can’t say for certain why he was selected for the award, he believes the squadron’s “good run of awards and inspections” played a major role, including the material control inspection (MCI). “We probably had the best score in recent history,”he said about the post-deployment inspection. During the MCI, CSFWL opens up two of the aircraft and uses a very strict syllabus to conduct a corrosion inspection of each aircraft, as well as looking for any loose hardware, all nuts and bolts are tightened down, any wiring discrepancies and overall cleanliness. The inspectors then walk the flightline and do a visual inspection of other aircraft.A culmination of points determines whether the squadron passes or fails. “They just want to see how well you’re actually taking care of your aircraft,” said McNeal. The majority of his job involves maintenance planning and keeps him in close contact with the squadron’s maintenance master chief.“We’re scheduling our maintenance accordingly and we’re following our practices by the book,” he explained.The Tomcatters’ Maintenance Department includes nearly 185 Sailors. “I’m more or less a coordinator between the operations side and the maintenance side. I’m able to negotiate schedules with the operations officer and make sure maintenance control isn’t impacted too much,” he said. Because there needs to be a good balance between the squadron’s operations and maintenance, McNeal sees himself as“one of the pieces of the puzzle to help.” McNeal said he likes everything about his job, including the maintenance aspect, which he describes as“just something I ‘grew up’ with.” He also enjoys mentoring Sailors as well as the overall mission, including deployments. As an enlisted Sailor, McNeal also worked on Tomcats, so supervising the restoration of the Tomcat in front of Fleet Area Control Surveillance Facility Virginia Capes (FACSFAC VACAPES) during the summer brings back — See Award, Page 18
After 1,100 man-hours of corrosion and structural repair,sanding and repainting, the F-14, located in front of FACSFAC VACAPES is restored to its former glory by maintenance personnel from VFA-31. The “Tomcatters” earned the right to paint the jet in their squadron colors as the winners of the “Mutha” award. Photos courtesy of VFA-31
Tomcat returns to former glory
VFA-31 restores F-14 BY CATHY HEIMER Jet Observer For nearly 15 years, Fleet Area Control and Surveillance Facility, Virginia Capes (FACSFAC VACAPES) has been home to the static display of an F-14 Tomcat. Sitting just inside their fence line along Oceana Boulevard, the jet is in clear view of the public; many of whom frequently pull over and walk up to the fence to photograph the iconic aircraft, made famous by the movie “Top Gun.” While the jet is located at FACSFAC VACAPES, the command itself has no personnel to maintain the jet.“Here at VACAPES we don’t have anybody that can do that kind of work, so we rely on that ‘Mutha’ award winner to maintain the aircraft,” explained Cmdr. Jeff Blake, executive officer of FACSFAC VACAPES. The annual Mutha award, first given out in the mid1960s is presented to the command with the most fighter/ strike fighter spirit among the East Coast squadrons, explained Strike Fighter Squadron (VFA) 31 Commanding Officer Cmdr. Brian Becker. The award was presented to the “Tomcatters” in June following the Strike Fighter Fling. Commands are judged on what they have done to enhance strike fighter spirit among East Coast squadrons, how they perform in the air, both with air-to-air and airto-ground operations, and how they have performed on maintenance inspections “We’ve done well with that. We have a reputation on the flight line as being a very tactical squadron,” explained Becker. But the award also encompasses community service. The Tomcatters have volunteered with Relay for Life, Habitat for Humanity and with Virginia Beach Parks and Recreation.“It’s a way to raise awareness of the strike fighter
community outside of the base,” explained Becker about the community relations projects. But this year’s rehab of the F-14 was not exactly the project envisioned by the Tomcatters. Although previous Mutha winners had painstakingly repainted the Tomcat in their squadrons’ colors, nearly 15 years of sitting out in the elements had taken its toll on the aircraft structure that no amount of paint was going to be able to cover. “Wow!This is going to take a while.What have we gotten into,” is how Lt. j.g. Michael McNeal,VFA-31’s maintenance material control officer, summed up this department’s reaction when they first surveyed the F-14, immediately after the award presentation. For drivers passing by at 55 miles an hour, the plane “looked pretty decent but when you got up close to it, it was pretty bad,” explained Aviation Structural Mechanic (AM) 1st Class (AW) Shawn McNutt, VFA-31 Corrosion Control Workcenter’s leading petty officer. “The entire aircraft had pretty much worn away.There was corrosion all the way down through the structure of the aircraft, there was a hole in the radon [nose cone] and it had rotted through,” explained McNutt. “Pretty bad” included two and a half to three feet wide sections of paint coming off the plane. Maintenance personnel quickly discovered another problem with the jet. “The birds had made a mess, a lot of bird droppings,” explained McNutt, which included remains of birds’ nests in the corrosion holes. Because the jet had rolled forward off of its concrete pad and both the tires and struts were deflated, it was stuck deep in the mud. Blake explained that it took a great deal of teamwork with the staff at Commander, Strike — See F-14, Page 13
October 11, 2012 • JET OBSERVER 11
Truman: In rare occurrence, family members will serve together on aircraft carrier
Volunteer opportunities at Grand Illumination Parade
Continued from page 3 “It’s comforting to know that there’s always someone to talk to, no matter what’s going on in my life,” said GM3 Janssen. “Having my dad on board provides me with a great stress reliever.” ADCS Janssen said that even with his position as a senior chief, he will continue to be a father first and will always find time for his daughter. “If something’s going on in Breanna’s life, I’m always available to give her some good direction,” said Janssen.“With all of my years of experience of life in the Navy, I can help her with problems I’ve already faced myself.” Petty Officer Janssen said she admires her father’s work ethic and plans to follow his example throughout her own career. “My dad’s always been someone who I’ve looked up to. He’s the reason I joined the Navy,” she said. “He’s a dual warfare qualified senior chief and he’s stuck with the Navy for such a long time.I admire how much he loves what he does.” ADCS Janssen has completed eight deployments and expects Truman’s upcoming deployment will mean the
Photo by MCSN Taylor M. DiMartino
GM3 Breanna Janssen and ADCS(AW/SW) David Janssen, daughter and father pose for a portrait aboard the aircraft carrier USS Harry S. Truman. Breanna Janssen, assigned to Truman’s weapon’s department’s G-2 division, and her father David Janssen, assigned to VAW-126, are serving together aboard Truman. most to him.“Being part of VAW-126 will give me the opportunity to be with Breanna on her first deployment,” said Janssen. “It’ll be her first and most likely my last. So many times I’ve been away on deployment and I’ve missed being with Breanna back home. While I may not be able to make up the time we’ve lost, at least I’ll be right beside her this time around.”
Celebrate the start of the holidays by volunteering for the Grand Illumination Parade Nov. 17 in downtown Norfolk. More than 400 volunteer opportunities for groups, organizations and individuals are available. Volunteers will receive free training, Nov. 12, 6 p.m., at the Sheraton Norfolk Waterside Hotel, where there will be a chance to win door prizes at the training. Volunteer positions include awards and judging assistants, line-up and staging, unit liaisons, band and bus coordinators, parking, vendor assistants, parade disband, chair, bleacher and parade monitors, route district assistants, pre-parade entertainment and assistants, volunteer and participant check-in, fly squad to work behind the scenes, and much more. Some volunteer positions may require a walk of more than two miles as the parade winds its way through downtown Norfolk.All volunteers must be 18 years of age or older.Volunteers will receive free parking in Harbor Park the evening of the parade and a commemorative gift. For more information and the volunteer application, visit www.downtownnorfolk.org/enjoy/hic/volunteer or contact Noel Gramlich at 623-1757
From Retired Military to Active Duty Student After 20 years of service to her country, retired military veteran Carmella Murray still wants to lead and serve. She chose Regent University to finish her undergraduate degree for its academic integrity, leadership focus and values-based approach. The former Air Force recruiter says Regent’s military-friendly benefits, tuition discounts and textbook credits make her exceptional education possible. Ready to join us? 888.718.1222 | regent.edu/military Associate’s • Bachelor’s • Master’s • Doctoral
Carmella Murray, Retired Military Veteran College of Arts & Sciences
Christian Leadership to Change the World
UNG120913
On Campus | Online
12 JET OBSERVER • October 11, 2012
Assistance dog makes strides in training
Norfolk command praises experience BY DAVID TODD The Flagship In July, Jet Observer and Flagship readers were introduced to Chief, a black Labrador Retriever who is an Assistance Dog in Training (ADIT) for the non-profit organization Veterans Moving Forward (VMF), and puppy raisier Sherry Mathews, who works at Navy Warfare Development Command (NWDC) on Naval Station Norfolk. Now seven months old, Chief has been exposed to approximately 20 of the 30 commands he will learn during the course of his training that will span 18 months. Once completed, he will be able to make a meaningful difference in the life of a veteran, enabling them to have more safety and independence in their living and working environments. “He has done basic obedience, intermediate obedience and we are currently in private lessons,” said Mathews, explaining that through his training, the dog has become calmer and more adjusted to his surroundings. “He just seems more comfortable with the work environment.” This is the first time that NWDC has participated in a project such as this and Mathews explained that she and Chief have received overwhelming support from the command. “Everybody has been really supportive,” said Mathews. “[Co-workers] are always asking about him if he’s not here Photo by Joseph L. Bara — he comes to work with me three days a week — so if he’s Rear Adm. Terry B. Kraft, commander, Navy Warfare Development Command shakes hands with Assistance Dog in Training Chief, as puppy raisier Sherry Mathews watches. not here,everybody wants to know where he is.” “[She] had the original idea and brought it to our attention,” said Rear Adm. Terry B. Kraft, commander, NWDC. “I Mathews originally submitted a written proposal to the mand in particular, used to seeing these animals around thought it was a great idea.We have always been proactive command, spelling out the command’s requirements for and understanding the functions that they provide. I think here in working with the wounded warrior programs … the program and how the dog would comply during the society in general will see more and more of these helper [and] we are always looking for ways to fit wounded war- work environment, such as wearing a vest or cape, in the dogs out and about.” riors into what we do.” office to alert individuals that the dog is working; placing Through the social networking site Facebook, Mathews a sign on her work door to alert visitors of the dog’s pres- and her family are helping to tell Chief’s story through the ence; and the dog’s daily grooming, exercise and feeding dog’s eyes and they are tracking his progress in his trainprocedures. ing every step of the way. “There are a lot of people here that work in the build“He has friends all over the country and in other couning, so the dog gets very socialized and used to people tries as well,” she said.“We are telling his story and things moving back and forth, going up stairs and in elevators,” that he does and is exposed to from his point of view, not said Kraft.“I think it has been a great experience here at necessarily from our point of view … we talk about things NWDC to have the dog and I hope these types of pro- that he does relating to his training and also some of the grams will continue.” challenges we face as puppy raisers.” He also feels that service dogs provide a great value and Although Chief is currently training to provide very spebenefit to the wounded Navy and Marine Corps veteran cific tasks for wounded veterans, there is still plenty time community. for him to have fun and be a puppy. “These dogs are very helpful for PTSD [post-traumatic “He is a puppy — he plays, he jumps and he likes to stress disorder] victims and [service members] who come play with our other dog Tasha,” said Mathews.“One of the back with war-time disabilities,” he said. “It’s a two-way things he really loves to do is swim and we have a pool street; first off we are getting these dogs trained to help in our back yard.That’s one of the things that we use to out with our [wounded service members] who come expend a lot of his energy after a work day.” back, but secondly we are getting people, in this com— See Dog, Page 14
October 11, 2012 • JET OBSERVER 13
F-14: 15 years of the elements taken a toll on jet’s structure — Continued from Page 10 Fighter Wing Atlantic to pull the Tomcat back on the pads, locate the correct nose brace and getting it secured before VFA-31 could even begin the painstaking task of restoring the aircraft. What they thought would be a simple repainting project was very quickly discovered to be much more than that. In fact, when it was completed, a team of nearly 10 Sailors from VFA-31 had spent more than 1,100 man-hours bringing the jet back to its colorful past. With the squadron in the middle of two detachments, McNeal explained,“We had to schedule it around the operational commitments,” which included operating from three fronts — at Oceana,Pensacola,Fla.and off USS Harry S.Truman (CVN 75). “We were scattered pretty thin. We started out with a small crew and as we got more people in, we threw more people on the project,” explained McNeal, adding “It took a little bit longer than any of us would have liked but the end result was better.” The humid,hot summer weather also affected their ability to work. With no shade around the jet and the heat index reaching 105 for the first 15 days, work began at 5 a.m.and finished up before the hottest part of the day.Also with the heavy and hot safety gear Sailors had to wear, they were not able to work more than an hour at a time without a break. They also encountered several problems with creating the vintage stencils for the aircraft, which includes a black Felix the Cat on its tail. Because of their size, only the stencils’ outlines could be done in sections on the squadron’s plotter.Also with the designs no longer in their database, McNutt and his team created the details by hand, using hours of Internet research and, old squadron photos. A former Tomcat mechanic, McNutt also recreated details from memory. Becker explained the finished jet with its “old-school, 70s paint scheme,” has received a very positive reaction and continues to receive many thank-yous,especially from retired Sailors and aviators who worked on or flew the Tomcat. With the squadron’s existence dating back to 1935 and their“Felix the Cat”insignia back to the 1920s,Becker also
saw the project as a history lesson of sorts for squadron personnel.“We’re very proud of our history.It’s something we emphasize so that we understand we have the responsibilities we have as a squadron for those who came before us and those that are coming after us.” “A lot of junior guys had never even been up to close to one, so there were a lot of questions,” said McNutt. The final touches at the static display were added in late August by chief petty officer selectees, who replaced the
Photos provided
A Sailor from VFA-31’s maintenance department applies each section of the Felix the Tomcat stencil. Because of their size, only section of the outlines of the stencils could be created by VFA-31’s plotter. The details were all painstakingly created by hand and applied in sections on the aircraft. rotting timbers and added new rock around the Tomcat’s base. For Becker, restoring the Tomcat to its former glory is part of his command philosophy of “At Felix, we do it right the first time and every time. It’s the Felix way.”That philosophy translates to all aspects of the squadron, from paperwork to maintenance to flying. “If we wouldn’t have put the time and effort into this, that jet wouldn’t have made it another five years,with that
major corrosion and major damage that hadn’t been repaired,” said Becker. If left without adequate maintenance,VFA-31 estimates it would be about five years for theTomcat to start to deteriorate.“Corrosion never stops and with that aircraft being in the wide open environment, even in the condition it’s in right now, it’s corroding. It will continue to corrode. It might take a year, it make take five, 10 years for the next major overhaul. It just depends on how fast the corrosion moves,” explained McNeal. If the Tomcatters earn the award again next year, Becker said “we would look at doing the yearly maintenance, making sure the birds and Mother Nature haven’t been through too much on any one side and we would touch it up and make sure it stays nice.” All agree that if minor repairs are made each year, in addition to painting it, the jet could remain structurally solid for a long time. The aircraft on static display, including those in the Aviation Historical Park and in front of Oceana’s galley and FACSFAC VACAPES, are on loan to NAS Oceana from the Naval Aviation Museum, which requires annual documentation of the physical condition of each by Oceana’s public affairs staff. To Blake’s knowledge, the jet in front of his building that borders Oceana Boulevard is the only one located off the base, where the general public can see it, without having to access the base.“This is the only place where the true public drives by and this was not representative of naval aviation,” he said about aircraft’s former condition. The public’s fascination with the jet became obvious to VFA-31’s maintenance crew. Even as they began work on the jet,McNutt said people stopped by and took photos of the Tomcat from outside of the fence and wanted to talk to the Sailors as they worked. “I’m very proud that our guys were able to take time and do this the right away…I’m glad we could bridge that gap between what we do and what the public gets to see,” said Becker. “VFA-31 came over here and they really went above and beyond what’s been done in many, many years, to restore the airplane back,” said Blake.“They could have just come over and painted it but they did a full press restoration.”
PHOTOS, LEFT: After repairing a hole in the radon, VFA-31 Sailors tape off the nose cone as they prepare to paint other sections of the F-14. Because the Tomcat was also several feet forward of its original pad and with the tires and struts were deflated, the aircraft was in the mud and had to be lifted up and reset before work could begin. CENTER: A section of the tail was coming apart and had to be repaired before sanding could begin. RIGHT: The entire aircraft including this section, was corroded and covered in bird droppings. In some sections, the corrosion had left holes in the aircraft.
14 JET OBSERVER • October 11, 2012
Dog: Navy command participating assistance animal training Apostle Paul: offers good Continued from page 12 VMF is currently in need of volunteer puppy raisers, like Mathews, and she offered advice for those who may want to get involved. “Make sure you are ready for a puppy and make sure that you know it’s a 24/7 job,”she said.“It’s a huge commitment and you have to be ready for it.” VMF was founded in 2010 and has set out from day one to provide service dogs, at no cost to veterans with physical and mental health challenges, including those suffering from PTSD and traumatic brain injuries (TBI). If you are interested in volunteering or want to learn more about their mission, visit www.vetsfwd.org, or email puppyraiser@ vetsfwd.org. To follow Chief’s progress in his training and his many adventures as an ADIT, visit www.facebook.com/ADITChief.
PHOTO RIGHT: Chief, a black Labrador retriever, who is an Assistance Dog in Training follows a command by his puppy raisier Sherry Mathews, who works at Navy Warfare Development Command on Naval Station Norfolk. Photo by David Todd
advice for finding joy — Continued from page 3 heart from depressing bitterness and regret. Think about this the next time you really wish a friend or colleague “had been there” or “had done more to help,” etc. Isn’t it possible that the real decision needed is for you to count your blessings (of family and friends) and remember the first truth Paul shared? Everything Paul knew, he learned. This may sound really simplistic, but it is actually pretty profound. Paul was a very educated, highly-trained man and yet, he says that he had to learn to stoke the fires of contentment,while facing difficulties and stressors. This is an awesome truth! Paul does not say that contentment comes to those who withdraw from the daily grind, nor does it come to a select few who are born blessed with a joyful personality. Paul says that he learned contentment in the day-by-day school of service and work; family and friends; sickness and health; abundance and need. Take a close look at that last sentence quoted above. Paul’s greatest resource was the personal relationship of his God — the one who strengthened Paul for each task, and delivered joy into every situation. When you and I learn this, our circumstances will be transformed into platforms for knowing the love, peace and joy of God in our lives!
WE SUPPORT OUR TROOPS! Gold Card Members with a Military ID
Save 20% EVERY DAY
Valid only at your locally operated GNC!
GNC HILLTOP NORTH SHOPPING CENTER
(757) 437-8431 %RRN \RXU QH[W IDPLO\ JHWDZD\ DW JUHDWZROI FRP ZLOOLDPVEXUJ
October 11, 2012 • JET OBSERVER 15
C I L B E PU
H T O T N E P
O
COOK-OFF • FLEET WEEK
L O L A SH 0C SN B E Q J Q A 1 J C E / L A % 9 & / / " , %". /&$ R 4N FS BA KK 1A QJ
' AI QV IMD
RS` A N $ S R A & E H S M N I ERS CHIK B E H S F N E L N R KE ISIER IU S C " R M $NLE RALO E Q D IK H $ EALR S I IK H C Q E U N H 8IS UEQXNME E Q N F G IM H S E L N R IMD XNT KK BE RTQE SN F QAIM NQ C KI B T O E H S N S M E O AMD N & & 3 ' IR M IN TR R IR IM L _N D E L N C 5HE A 0 4 ` E IM RH /CHILI
ARYNEWS.COM IT IL .M W W W T SI VI AM TE D AN TO REGISTER A COMM
019 OMNI MILITARY LOANS
USAA
SOUTHSIDE HARLEY DAVIDSON
MILITARY NEWSPAPERS OF VIRGINIA
USO HAMPTON ROADS & CENTRAL VIRGINIA
16 JET OBSERVER • October 11, 2012
New courses: tested Hampton Roads ITTs continue to at CPPD Dam Neck provide entertainment, discounts — Continued from page 7 form as a Navy instructor, according to CPPD Instructor Development Continuum Program Manager Gerald Lindsay. “The largest change to the course was the addition of 40 hours of instruction time,â€? he said.“This provides students more opportunities to develop their basic instructor skills, observe instructor role modeling, and participate in more lesson teach-back opportunities, all of which build their skills and conďŹ dence to go back to the eet and perform their instructor duties well.â€? The two-day ORM A&I course meets a Chief of Naval Operations requirement for commands to have two Sailors — one ofďŹ cer and one senior enlisted (or civilian equivalent) — trained in ORM A&I. As the designated curriculum control authority for ORM A&I, CPPD coordinates closely on course content with the Naval Safety Center, which is the ORM A&I Course Curriculum Model Manager. CPPD instructors began teaching the jointly developed curriculum to expand availability of the course to better meet eet requirements, according to Kirchner. “The revised ORM A&I course provides a collaborative environment that teaches students the skills and resources they need to perform as ORM managers and specialists,â€? said Kirchner.“Effectively applying the ORM process helps a command’s overall readiness by reducing mishaps, lowering injury and property damage costs, and using its resources more efďŹ ciently.â€? While ORM A&I does not grant a Navy Enlisted ClassiďŹ cation (NEC) code, Sailors graduating from NITC will be granted the 9502 NEC. Also, Sailors who have previously attended JIT or the prior version of ORM A&I will not be required to re-attend the newly revised courses. The courses are being offered in many eet concentration areas, Kirchner said. NITC is being taught at CPPD Learning Sites Pensacola, Fla.; Dam Neck Annex.; Groton, Conn.; Kings Bay, Ga.; Newport, R.I.; Bangor, Wash.; Great Lakes;Pearl Harbor and San Diego.ORM A&I is mainly available at CPPD Learning Sites Dam Neck, San Diego, Bangor and Mayport, Fla. Commands can request mobile training team delivery of ORM A&I through their nearest CPPD learning site that supports the course, but MTTs will only be available if schedules and resources can accommodate them, Kirchner said.
BY MC3(SW) TAMEKIA PERDUE Navy Public Affairs Support Element, Norfolk
ITT beneďŹ ts the Sailor and their family by offering discounts between 15 and 50 percent at most venues in the area. Throughout Hampton Roads, Navy Information, TickSailors are offered a single complimentary day at either ets and Travel (ITT) ofďŹ ces are continuing to provide dis- Busch Gardens, Sesame Place, SeaWorld,Adventure Island, counts to local and national or Water County USA once attractions, vacation cruise a year through the Salute to packages and special events our Heroes program. for Sailors and their families. “For the month of OctoAvailable at every naval inber we are doing the Howlstallation around the world, O-Scream and for the Sailor ITT ofďŹ ces are an avenue for that has not used their free Sailors to obtain information day at Busch Gardens, they on the various types of procan take one active duty grams and services that Moand three dependents free,â€? rale,Welfare, and Recreation said Stephens. (MWR) offers on the base,as Stephens said many Sailwell as details on local and ors don’t know about the national discounted tickets attractions, and trip savings and attractions, said Antonia that ITT can offer them. Stephens, ITT manager for “We would like to see a the Naval Station Norfolk oflot more Sailors use their ďŹ ce. beneďŹ ts,â€? said Stephens. “A “We provide clean, friendlot of families don’t know ly and fun venues and activiwhere we are or they don’t Photo by MC3 Antonio P. Turretto Ramos ties to the Sailors and their think that they can maxiAE3 Chris Lipnick from VFA-32 purchases tickets for an upfamilies in the community mize their hard-earned dolcoming event from Merlina Garcia, sale assistant at the NAS that we serve,â€?said Stephens. lars, and we would like to Oceana ITT OfďŹ ce, Oct. 9. The ITT ofďŹ ce is located inside the Hotels, dinner theaters, see them do that.â€? Great Escape Enlisted Club on Oceana and offers savings on a Chrysler Hall, Hampton Col- wide variety entertainment. Military and family members can The ITT ofďŹ ces in the iseum, Scope, WWE, Disney also book a cruise through Oceana’s ITT OfďŹ ce. Hampton Roads area not on Ice, as well as different only offer discounted tickconcerts are just a few of ets to local area attractions, the venues and activities that are offered by the ITT, ex- but they also offer discounts on Carnival Cruises and sevplained Stephens. eral attractions in Florida. Proceeds from sales at the ITT ofďŹ ce make a full circle The Oceana ITT OfďŹ ce is located within the Great Esin offering Sailors discounts. cape Club at NAS Oceana. For more information,call 433“Everything that goes into ITT goes back to the Sailor,â€? 3301. said Stephens.“Funds that go to the region are put back For more information about other ITT ofďŹ ces in the towards the Sailor by means of providing things such as Hampton Roads area visit, http://www.discovermwr.com/ basketballs, and other supplies to the ships.â€? thingstodo/informationticketsandtravel.html.
October 11, 2012 • JET OBSERVER 17
O C E A N A
AUTO
NAVY LEAGUE would like to thank the following participating dealers:
TENT SALE
PERFORMANCE
BUICK
VOLVO
Produced By:
NEW AND USED AUTO SALE • OCTOBER 13-14 NAS OCEANA PARK
SUNDAY, OCTOBER 14
1750 Tomcat Boulevard Virginia Beach, VA
11:00 am to 6:00 pm
RAIN OR SHINE
SATURDAY, OCTOBER 13
Navy Federal members save even more on auto insurance from GEICO®1
9:00 am to 7:00 pm
NEW AND USED AUTO LOAN RATES AS LOW AS
1.79 %
APR 2
FOR UP TO 60 MONTHS
ARMY MARINE CORPS NAVY AIR FORCE DoD
navyfederal.org 1.888.842.6328
Federally insured by NCUA. Some discounts, coverages, payment plans, and features are not available in all states 1
or all GEICO companies. 2Rates based on creditworthiness, so your rate may differ. Rate discounts can be applied, but cannot bring the rate below the 1.79% APR minimum. 1.79% APR for 60-month term available on 2011, 2012, and 2013 model years—new models with 7,499 miles or less and late used models with 7,500 to 30,000 miles. Payment example: Loan amount of $20,000 at 1.79% APR for 60 months would have a monthly payment of $349.00. © 2012 Navy Federal NFCU 11792 (9-12)
18 JET OBSERVER • October 11, 2012
Vehicles Include Taxes, Hardplates, and Insurance. Get your base sticker NOW!
BAY AUTO WHOLESALE Call for a free round-trip ride!
CALL TOLL FREE 497-4000 or 1-800-394-3939 1-800-394-3939 We are an approved M.A.P.P. Dealer
Looking for a
new car? 757.363.7777 www.autohmc.com The diamond ring you want. The price you deserve. WE BUY GOLD AND SILVER!
e! your choic starting at $
1,899 95
1ctw!
diamond ring & matching band (19066430, 19066422)
Jewelry is enlarged to show detail and may not always be exactly as shown. Items shown may not represent items in stock.
Low Monthly Payments for Military Personnel! E-1 & up with Approved Credit REEDS.com
Chesapeake Square Southpark Mall Patrick Henry Mall Greenbrier Mall Lynnhaven Mall Chesterfield Towne Center
Your Family-Owned Jeweler
~ Trusted for Generations
Award: VFA-31 ground maintenance officer earns top honors from Strike Fighter Wing Atlantic — Continued from page 10 good memories. “When I was an airman, part of my job was to help put that jet together, so it was really fantastic to see us go over there and restore that jet,” he explained. Enlisting nearly 17 years ago as an aviation electronics technician, McNeal first worked on F-14s at Fighter Squadron (VF) 103 and then at Aircraft Intermediate Maintenance Division (AIMD), which at that time repaired the Tomcats. It was during his tour at VF-213, the squadron transitioned to the F/A-18 Super Hornet, where he joked how “a lot of us went kicking and screaming. We didn’t really want to see the jet go but it was time.” McNeal added,“They were hard to work on but it was really worth it to see them fly.” After making chief during his tour with the “Black Lions,” he went to VFA-106, where he worked on the E/F side with the Super Hornets and decided to apply for a commission as a Limited Duty Officer. In 2009, he was commissioned as an ensign. Originally slated to be a legal officer at a school command, he didn’t argue but instead explained, “I did go squadron to squadron to see if there was any jobs available to see if anyone wanted to hire me.”Eventually a billet opened up with theTomcatters and he was able to instead transfer just across the flightline. But in December, after three years at VFA-31, McNeal
Photo by MC3 Antonio P. Turretto Ramos
Lt. j.g. Michael McNeal, VFA-31’s maintenance material control officer, earned top honors as Commander, Strike Fighter Wing Atlantic’s Ground Maintenance Officer of the Year. The majority of McNeal’s job involves maintenance planning, working closely with VFA-31’s maintenance master chief. will transfer to Corpus Christie, Texas, as a detachment officer in charge for Chief of Naval Air Training.While he had been expecting his next set of orders would not be at Oceana, McNeal admits ”It will be very odd to walk away from this flightline after almost 17 years.”
CNAF: Buss relieves Myers as Navy’s ‘Air Boss’ — Continued from page 1 game held aboard an aircraft carrier, the Carrier Classic. “Naval aviation is incredibly successful and is in such high demand by our combatant commanders because we deliver!” declared Myers. “We operate from the platform of the sea base and we provide the incredible payload,” Myers said. “As we execute CNO’s three tenets,naval aviation will be the payload our nation relies on to deliver effects from the sea, well into the future.” Pacific Fleet Commander, Adm. Cecil Haney, presided over the ceremony, and presented Myers with the Distinguished Service Medal on behalf of the President for displaying extraordinary strategic vision, analytical insight and inspirational leadership as Commander, Naval Air Forces. Haney also recognized Judy Myers for her time and dedication to support Navy families and presented her with the Department of the Navy Superior Public Service Award. After reading his orders, Buss thanked all those who have supported him during his career, and commended
Myers on his superb leadership and amazing legacy. Buss also addressed the men and women of Naval Air Forces and described the value of naval aviation. “Naval aviation’s incalculable value to this sovereign nation has never been...and should never be... in dispute,” said Buss.“But we are at an inflection point in our Navy and with naval aviation,make no mistake about that.Funding and resources could become tight.Tough choices will need to be made.” Buss is a 1978 graduate of the U.S.NavalAcademy and native of Lancaster, Pa.As a flag officer, Buss has served twice on the Chief of Naval Operations’ staff and 14 months in Baghdad as director, strategy/plans/assessments (J-5) for the Multi-National Force Iraq under Gen. David Petraeus and Gen. Ray Odierno. His command tours include USS Sacramento (AOE 1), USS John C. Stennis (CVN 74), Carrier Strike Group 12 aboard USS Enterprise (CVN 65), and Task Force 20 while serving as deputy commander, U.S. Fleet Forces Command in Norfolk. Myers will be assigned as the next Deputy Chief of Naval Operations, Integration of Capabilities and Resources (N8), at the Pentagon in Washington, D.C.
More news, photos at www.oceanajetobserver.com
October 11, 2012 • JET OBSERVER 19
NOMINATE A DESERVING MILITARY RETIREE OR VETERAN
Photo provided by DOD
Photo provided by DOD
They have served our country and are still serving our region by making significant contributions to the Hampton Roads community through their work, philanthropic and volunteer efforts. Help us recognize our retired and veteran military by nominating them for the 2012 Still Serving Awards. Honorees will be recognized at a reception on December 5th at the Sheraton Norfolk Waterside Hotel and highlighted in our Still Serving Special Section published on December 6th.
Nominations can me made online at www.flagshipnews.com/stillserving PRESENTED BY: SPONSORED BY:
20 JET OBSERVER • October 11, 2012
COMMUNITY CALENDAR » » » » » » » » » » » » » » » » » » » » » » HURRAH PLAYERS PRESENT ‘ALADDIN’ Oct. 12 -14 All of your favorite characters are here in Agrabah, City of Enchantment, where every beggar has a story and every camel has a tail! Featuring an Academy Award-winning score, including“A Whole New World”and“Friend Like Me,” this stage adaptation of the Disney hit film is filled with magic, mayhem and flying carpet rides. Disney’s Aladdin plays Oct. 12, 7 p.m. and Oct. 13 and 14, 3 p.m. at the T.C.C. Roper Performing Arts Center, 340 Granby St..,Norfolk.Tickets start at $15 children/$20 adults, and can be purchased online at www.hurrahplayers.com or by phone at 627-5437. Have tea with Princess Jasmine on Saturday before the show. Dress in your royal best and meet Princess Jasmine and her friends from the City of Enchantment. Cost of $15 includes light snacks and photo opportunities.Advance reservations required via phone at 627-5437.
Cellist in concert
event, hosted by 94.9 FM personality Barry McKay, features booths hosted by local veterinarians, animal rescue groups, groomers, local businesses and specialty boutiques. Other activities include search and rescue and obedience demonstrations, as well as games and costume contests for adults, kids and pets. Registration fee is $25 adults,$10 youth and teens,which includes a commemorative T-shirt, goody bag, admission to all walk activities and lunch. The Virginia Beach SPCA hopes to raise more than $65,000 through online and in-person donations. Participants can sign up at the shelter at 3040 Holland Road or online www.vbspca.com/walk and can walk as individuals or as a team. Supporters are also invited to create an online fundraising website, or make donations, at www.firstgiving.com/vbspca/walk. For more information, visit www. VBSPCA.com or call 427-0070 ext. 20.
USO ZOO DAY Oct. 14, 10 a.m. to 4 p.m. Military members and their families will be honored with free admission to the Virginia Zoo in Norfolk. This event is open to the public, and free to active and retired military, DOD civilians, reserve/guard members and all family members with proper identification. This year, there will be activities for the children and military displays. For more information, call 764-5232 or visit www. usohrcv.com for more information.
PROGRAM FOR MILITARY FAMILIES Oct. 25, noon to 1 p.m. Enjoy lunch and a time of fellowship with military spouse and author Sara Jane Arnett during a special Lunch ‘n Learn program,“We Can Do This! — Thriving as a Military Spouse,” presented by Regent University. A mother of three boys,Arnett understands the struggles of military families who give so much to the country. She will present coping skills to help military families thrive through challenging times. During the session, learn how to broaden your perspective with the help of a mentor; build resilience to strengthen your family; prioritize goals and achieve balance. The program will be at Regent’s Fountain View Room in the Student Center. Lunch will be provided. RSVP by Oct. 18 to military@regent.edu or call David Boisselle, director of Military & Veterans Affairs at 352-4757.
FLEET FEST Oct. 20, 9 a.m. to 3 p.m. The 2nd Annual Fleet Fest will take place at Naval Station Norfolk from piers 12 - 14. Free admission and open to the public; and takes place rain or shine. USS Bataan (LHD 5), USS Ross (DDG 71) and USS Nicholas (FFG 47) will be open for public visitation from 10 a.m. to 3 p.m. There will also be military displays, live music by
Courtesy photo
British cellist Colin Carr will give a recital Oct. 19 At 8 p.m. at the American Theatre. Program to include Schubert’s famous (and popular) Arpeggione Sonata and works by Benjamin Britten and Sergei Rachmaninov. Tickets are on sale by calling 722-2787 or online at www.hamptonarts. net. Prices are $25 or $30 with discounts for students, seniors and military personnel. The American Theatre is located at 125 E Mellen St., Hampton.
FRIDAY October 12 7 p.m. - Hit and Run (R)
SATURDAY October 13 the U.S. Fleet Forces Band, a car show, kids’ area and new this year, a Chowder Cup Challenge.All guests must enter via Gate 2. For more information, visit www.discovermwr.com/ fleetfest or call 322-2337. For car show questions, call 4624877.For Chowder Cup Challenge questions,call 462-7540.
WALK FOR THE ANIMALS Oct. 28, 10 a.m. The Virginia Beach Society for the Prevention of Cruelty to Animals (SPCA) will host its 34th Annual Walk for the Animals at Neptune’s Park at 31st Street at the Virginia Beach Oceanfront. New this year is the Inaugural Pupcake 5K Run. Run with Fido and you will both be rewarded with cupcakes at the finish line. Registration for the 5K begins at 9 a.m. and kicks off at 10 a.m. Registration and activities for the walk begin at 11 a.m., and the one-mile pledge walk on the Virginia Beach Boardwalk kicks off at noon. The family-friendly
1 p.m. - The Campaign (PG) 4 p.m. - Odd Life of Timothy Green (PG) 7 p.m. - Total Recall (PG)
SUNDAY October 14 1 p.m. - ParaNorman(PG) 4 p.m. - Bourne Legacy (PG-13) 7 p.m. - Premium Rush (PG-13) * Patrons 17 years of age or younger must be accompanied by a paying adult to attend all `R’ rated movies. * Credit cards are accepted as payment for admission and concessions.
CALL 433-2495 for more information
October 11, 2012 • JET OBSERVER 21
FLEET & FAMILY SUPPORT CENTER WORKSHOPS
Âť Âť  Âť  OMBUDSMEN BASIC TRAINING Oct. 12 -14, 8:30 a.m. to 4 p.m. This training consists of 13 modules to help ofďŹ cial command ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living.Open to ombudsmen,commanding and executive ofďŹ cers, chaplains, command master chiefs and their spouses.
CONSEP Oct. 15 - 18 7:30 a.m. to 4:30 p.m. Career Options and Navy Skills Evaluation Program (CONSEP) is designed to help active duty service members achieve their Navy and, ultimately, civilian career
goals. This training includes career-making decisions, information on upward mobility, schools, apprenticeships, ďŹ nancial management, investment strategies and creating work experiences that lead to success.
planning, travel arrangements and passports, personal security and culture shock. Open to active duty and family members, 12 years and older.
PARENTING IN A MILITARY FAMILY EFFECTS OF DOMESTIC VIOLENCE Oct. 17 -18, 2 - 4:30 p.m. The workshop includes strategies for enON CHILDREN couraging children to behave appropriateOct. 15, 1 - 2:30 p.m. ly,communicating in ways that really work, Did you know that a 1993 poll found that more people have directly witnessed an incident of domestic violence than muggings and robberies combined? Children are traumatized by merely witnessing (directly or indirectly) a domestic dispute between their parents or other signiďŹ cant loved ones. Learn about the many negative effects of domestic violence on children in this program.
BASICS OF RETIREMENT PLANNING Oct. 16, 8:30 -10 a.m. This interactive program introduces the basic concepts of ďŹ nancial retirement planning, including the military retirement system and the Thrift Savings Plan (TSP).
OVERSEAS TRANSFER WORKSHOP Oct. 17, 9 a.m. to 4 p.m. Information will be provided on household goods and auto shipment, ďŹ nancial
and increasing cooperation. Additional topics include child development, temperament, expecting and giving respect, and the impact that a military lifestyle has on children.
VA DISABILITY BENEFITS REVIEW Oct. 18, 7:30 a.m. to 4 p.m. This workshop teaches participants how to review service medical records and identify medical conditions that may lead to a compensable disability rating with the VA; request vocational rehabilitation beneďŹ ts and training; and complete their VA application for submission. Participants should bring their medical records, copies of their medical records and if applicable, copies of marriage certiďŹ cate, children’s birth certiďŹ cates, family members’ social security numbers, and divorce decree or death certiďŹ cate.
FFSC sponsoring Career Week Fleet and Family Support Center at NAS Oceana is sponsoring a career week of job readiness classes designed to enhance the success of transitioners and military family members in their career planning and job search. Career Week will be held Oct. 22 25 in building 531. Service members preparing for a career in the civilian sector and military family members are encouraged to attend. Workshops offered Oct. 22 Career Planning — 9 a.m. to noon Job Search Strategies — 1 - 4 p.m. Oct. 23 Effective Resume Writing — 9 a.m. to noon Job Network Employer Panel— noon to 1 p.m., will include three Hampton Roads employers Oct. 24 Interview Techniques — 9 a.m. to noon Oct. 25 Federal Employment System — 9 a.m. to noon
Fleet and Family Support Center Oceana is located in Building 531. It offers a variety of programs and workshops to assist active duty and their families. Registration is required for most programs. Call FFSC at 433-2912 for more information or registration, unless otherwise noted or register online at www.cnic.navy.mil/navylifema.
% "
" "
Reasons to visit BMB Top•Ten •
#4 ALL AGES WELCOME!
• Live Entertainment! Large Screen TV’s!
$8 Military Pricing
•
[PG]★ 1:35 4:20 7:00 9:40 (12:55 3:30 6:30 9:15 TUES ONLY)
! ! # ! !
[R] [2:00] 4:50 7:40 10:25
% 50 OFF YOUR ENTREE
• •
with purchase of one full price
[R]★ 1:00 4:30 7:20 10:10
!
" # " !
TAKEN 2 [R]★ [12:15] 5:35 8:00 10:20 PITCH PERFECT [PG13]★ [11:20] 3:20 6:05 8:50 FRANKENWEENIE [PG] 3D★ 9:00 2D [11:10] 1:40 4:00 HOTEL TRANSYLVANIA [PG]★ 3D 4:05 2D [11:15] 1:45 6:40 LOOPER [R] [12:10] 2:40 6:20 9:15 TROUBLE WITH THE CURVE [PG13] [11:00] 2:00 MON-THURS Showtimes for 10/12 thru 10/18
$$
"""
$ ! ! "$ %
"
HOME OF THE NEW ENGLAND PATRIOTS
!
★=NO PASSES
Norfolk Oceana
Little Creek Portsmouth Naval Hospital
We Are Proud to Offer Professional Jewelry Repair Expert Watch Repair Outstanding Service ring sizing stone setting watch repair
bracelet repair fast service & much more
[FRI-SUN ONLY]
This advertisement is neither paid for nor sponsored, in whole or in part by any element of the United States Government.
We Buy Gold
22 JET OBSERVER • October 11, 2012
SPORTS & FITNESS » » » » » » » » » » » » » » » » » » » » » »
SHAPE gets Sailors fighting fit BY MCSN ROB AYLWARD Navy Public Affairs Support Element East As the biannual Navy Physical Health Assessment (PHA) season comes into full swing for the fleet,many senior Sailors may find themselves searching for ways to maximize their individual PHA results and soothe pretest anxieties. Some active duty Sailors choose to stay in shape using their command fitness leader’s program, while others design their own workouts inspired by individual interests. Among the Navy’s myriad options is a lesser-known program, targeted at senior personnel over the age of 40, taking place just down the street from Naval Station Norfolk at the Joint Forces Staff College (JFSC) gym. “We think of ourselves as the Navy’s best kept secret,” said Joseph Denk, a Senior Health Assessment Program Enterprise (SHAPE) certified fitness trainer.“We are definitely trying to get the word out.” The SHAPE program at JFSC is in its fifth year of providing group exercise classes for adults, facilitating command physical training, and creating custom fitness plans for active duty personnel 40 years of age and older. Eighty-five percent of participants at JFSC are officers, said Denk, but any active duty service member is welcome to take part in the group classes, like indoor cycling and suspension training, offered on site Monday through Friday. The team of fitness professionals at SHAPE are trained to help each client make positive changes in their lifestyle in order to assist them in achieving their fitness goals. “We figure out what their obstacles might be that are holding them back from their wellness or fitness goals and we develop a strategy to help them overcome these barriers,”said Denk.“Some come in and say ‘I can’t fail this PRT or I will be separated.’ Others are high performers trying to maximize their performance. It’s not just getting them
to walk more, drink more water, or have better eating and sleeping habits. Seventy percent of success is based on what happens after a client leaves the gym.” SHAPE’s contract with DOD limits one-on-one training to active duty personnel 40 years of age and older.These senior service members often have specific physical challenges accrued from many years of deployments and heavy exercise. Senior Chief Electrician’s Mate Eric Deleeuw,a fleet support tech at Space and Naval Warfare Systems Command, began attending the group exercise classes after hearing about the program from a coworker. “Over the past several years, I have had periodic back strains and pain,” said Deleeuw.“I wanted the trainers to assist me in developing a workout regimen to help me strengthen certain areas and minimize injury. They can tailor the workouts and modify movements to minimize discomfort.” Program participants, like Deleeuw, are finding that the corrective and functional exercises prescribed by their trainer have positively impacted their lives outside of the gym. “It’s improved my physical fitness level, it has made the PRT much easier and given me more energy throughout the day,” said Deleeuw. Apart from boosting performance on the PRT, the most frequent request from clients new to SHAPE is to generally feel better or move better, said Denk. “The benefit of what we do is related to body stabilization,” said Denk.“We enhance weaknesses to make the whole body better and give clients skills to take with them to their next assignment.” For more information on the SHAPE program or the Navy Fitness Program visit www.navyfitness.org/shape.
Golf for a good cause
Photo by MC3 Antonio P. Turretto Ramos
Father John Manuel was one of 92 golfers who turned out for the 11th annual Charity Golf Outing at Oceana’s Aeropines Golf Club Oct. 2. The outing, sponsored by St. Nicholas Greek Orthodox Church in Virginia Beach, raised money for four charities, including the Navy-Marine Corps Relief Society.
www.flagshipnews.com/golf.
3-Point Shoot Out Pumpkin Patch 5K Oceana Fitness and Sports is sponsoring the Pumpkin Patch 5K on Oct. 17.The run begins and ends at the Flightline Fitness Center, building 545.Advance registration is available through Oct. 15; same day registration begins at 10 a.m. and the run begins at 11:30 a.m.The race is free. Entries are available at MWR fitness centers. Call 433-2049/3801 for more information.
Fleet Week Golf Tournament Sewell’s Point Golf Course at Naval Sta-
tion Norfolk will host the 2012 Fleet Week Golf Tournament Oct. 17. The tournament is open to all ID card holders,as well as the general public. The cost is $75 and includes tournament, lunch, awards barbecue dinner, door prizes, good bags and refreshments on the course.All proceeds will benefit the Navy– Marine Corps Relief Society. Event begins at 11 a.m. with registration and lunch, followed by a shotgun start at noon. The format is Captain’s Choice Best Ball. Online registration is available at
Dam Neck Fitness and Sports is sponsoring the second annual 3-Point Shoot Out, Oct. 24, 11 a.m.Participants will have 45 seconds to make as many shots as they can from predetermined areas. Trophies will be awarded. Advance registration is required by Oct. 17 and can be done at the fitness center office. For more information,call 492-7185.
5K Cemetery Run A very spirited 5K run/walk for Norfolk Historic Cemeteries Preservation will take place, Oct. 20, at Elmwood and the West Point cemeteries, 238 E. Princess Anne
Road, Norfolk.The run/walk begins at the West Point Memorial at 9 a.m., continues through the Elmwood Cemetery, and ends at the memorial. Registration through Oct. 19 is $30 adults, $25 children. Event day registration is $40 and begins at 7:30 a.m., next to the Elmwood Cemetery Office. Awards to the top three male and female overall, and top three male and female for each age group. Costumes may be worn but participants are asked to be respectful of the deceased. Volunteers also for this event; for more information, email bobette.nelson@norfolk.gov. For more information, visit http:// www.norfolk.gov/cemeteries/5krace.asp. Online registration at www.active.com.
October 11, 2012 • JET OBSERVER 23
Classifieds TO PLACE AN AD...
BY PHONE:
BY FAX: (757) 853-1634
MILITARY NEWSPAPERS OF VIRGINIA
Call: (757) 222-3990 Monday - Friday 8:30 a.m. - 5:00 p.m.
Computers-Equipment
For Sale Commercial
For Sale-Home (All)
iPod Touch. 32GB, black, 4th gen. Very good condition. No cords. $150. Call 848-2524.
Businesses for Sale - Big Boat/Yacht Detailing Company, Glass Entry Door Sales and Installation Company, 757.406.0718 WorldwideBusinessBrokers.com/HRVA
Hampton- 22 Hodges Dr, 23666 4br, 2.5ba, 2 sty, brick, new stove, microwave, dishwasher, fireplace, DR, $200k or rent to own Mr Peters 757-826-0589
For Sale-Timeshare
2007 Harley Davidson FLSTN Softail Deluxe . Only 2300 miles, like new, lots of chrome and custom add ons. Beautiful - must see. 15,995(757)880-1708 (cell) (757)501-6688
Furniture-Household AAA PLUSH MATTRESS SET BLOWOUT SALE!! BRAND NEW FACTORY SEALED- SOLD IN SETS ONLY! TWIN $149 ~ FULL $189~QUEEN $199 MADE IN USA! EVERYTHING MUST GO! MATTRESS CLEARANCE CENTER 5312 VA BEACH BLVD 23462 CALL 757-961-2803 OPEN DAILY 11AM-8PM
2 bed 2 bath condo @ Ocean Beach Club in VA Beach Nov 18-25th $700 OBO 760-792-1169
BY MAIL:
DEADLINE: Reader & Display Thursday 5:00 p.m. (week prior)
BY EMAIL:
JET CLASSIFIEDS adswork@militarynews.com 150 W. Brambleton Ave. Norfolk, VA 23510
Call 222-3 990 today!
Motorcycles
Brand New Layaway Available MATTRESS SETS Full- $99, Queen- $129, King- $169 40% Military Discount on all other sets!
Can deliver. 757-706-3667 Jewelry & Watches 2 cttw Engagement Ring - Gorgeous Princess Composite & Round Diamond 14k YG, size 7. Store warranty incl. w/purchase - $1500. Call 757-270-7988
For Rent-House (All)
:(¶9( *27 <285 %$&.
Norfolk, close to I-64, 3BR, 2BA, LR, DR, Great rm, frplc, all appliances & w/d included, 1 car gar, fenced in yard $1500, military discount avail. Approx 2000sqft, Rodney 757-449-1218 Wmbrg, , 4BR,2.5Ba,SS,W/D,ScrPor,FncYd,2Car,$1850.757810-3062
- 2 , 1 2 8 5 2 1 / , 1 ( & 2 0 0 8 1 , 7 < $7
Free!
VB Town Center area 3 bedroom -2 bath, 1200 SQ.F - attached garage, new paint, huge yard. appliances, credit checks done. $1350/mo. Available November 1st 757-319-2665
Qualifications:
Fast!
For Rent-Storage Units Self storage, 10 x 15 regular priced $125/month for military personnel. 2509 Encounter Court off London Bridge. Call 757-434-2432
ADVERTISERS
Easy!
Buy 4 wks get a 5th wk FREE
$6.09/line – 3 lines min. 5 Weeks only $73.08. A Savings of $18.27 Classifieds deadline: Thursday, 5 pm, Call us for additional details and specials 75 7 - 2 2 2 - 3 9 8 2 ׀7 5 7 -222-3983
Submit your classified ad and advertise for FREE Restrictions do apply see below for details
Yorktown, 1800SF, 3BR 1.5BA Grafton Schls. Deposit $1325 Exclude elec. 7578742267 1NOV
For Rent-Va.Beach House
Get online!
Submit online at: www.oceanajetobserver.com/free
•
For active-duty, retired military, their eligible family members and active or retired civil service employees If you are retired military or retired DOD civilian, include current employer and work phone number on the application.
Restrictions: • Only 5 ads per week, per household • Renewals, corrections and cancellations cannot be taken by phone and must be resubmitted • Illegible, too long or otherwise do not conform to instructions will not be published and must be resubmitted for the next issue • Automotive ads must begin with make, model and year • Real estate ads must begin with name of city, neighborhood and must be your primary residence. • Ads will not be accepted via official mailing channels such as guard mail or postage and fees paid indicia. • Free ads cannot be of a commercial nature (i. e., business opportunities, help wanted, etc) and must be personal property of the eligible member. Should not represent a sustained income or business or listed through agents or representatives. • When advertising a home for rent or home for sale, the home must be THE PRIMARY RESIDENCE. (All rental properties are considered paid ads.) WE DO NOT ACCEPT CALLS FOR FREE CLASSIFIED ADS Deadline Thursday, 5 p.m. for the following week’s publications
24 JET OBSERVER • October 11, 2012
THE MOST DEPENDABLE DESERVE THE MOST DEPENDABLE. GET GREAT DEALS PLUS AMERICA’S BEST MILITARY DISCOUNT ON TRUCKS LIKE SILVERADO. THE MOST DEPENDABLE LONGEST-LASTING FULL-SIZE PICKUPS ON THE ROAD.1 2012 CHEVY SILVERADO ALL-STAR EDITION EXT. CAB
60 0 1,500 %
FOR
MONTHS
5,500 + $1,000 $8,000 $
ALL-STAR EDITION PKG. DISCOUNT TOTAL CASH ALLOWANCE TRADE-IN ALLOWANCE3 TOTAL VALUE
2012 CHEVY TRAVERSE
0
%
FOR
72
PRIORITY CHEVROLET CHESAPEAKE
COLONIAL CHEVROLET NORFOLK
RK CHEVROLET INC. VIRGINIA BEACH
HALL CHEVROLET CHESAPEAKE
CASEY CHEVROLET NEWPORT NEWS
HAMPTON CHEVROLET HAMPTON
APR Financing for Qualified Buyers2
OR $
CHEVYDEALER.COM
HUTCHENS CHEVROLET NEWPORT NEWS
HOLIDAY CHEVROLET WILLIAMSBURG
PERFORMANCE CHEVROLET ELIZABETH CITY
OBX CHEVROLET KITTY HAWK
KEN HOUTZ CHEVROLET GLOUCESTER
DUKE CHEVROLET SUFFOLK
MONTHS
APR Financing for Qualified Buyers4
TRUCKS DON’T HAVE TO HAVE ALL THE FUN. GET GREAT DEALS ON CHEVY CARS TOO.
EDENTON MOTORS INC. EDENTON
MIKE DUMAN CHEVROLET FRANKLIN
2012 CHEVY CAMARO
0
%
FOR
60
MONTHS
APR Financing for Qualified Buyers5
1 2 3 4 5
Dependability based on longevity: 1981-July 2011 full-size pickup registrations. Monthly Payment is $16.67 for every $1,000 you finance. Example down payment is 8.2%. Some customers will not qualify. See dealer for details. Take Delivery by 10/31/12. Not available with some other offers. Must show proof of current ownership and trade in a 1999 model year or newer vehicle. Excludes leases. See dealership for details. Take delivery by 10/31/12 Monthly payment is $13.89 for every $1,000 financed. Exampled down payment: 10.7%. Some customers will not qualify. See dealer for details. Take delivery by 10/31/12. Monthly payment is $16.67 for every $1,000 financed. Exampled down payment: 15.6%. Some customers will not qualify. See dealer for details. Take delivery by 10/31/12.