Issuu

Serving the Hampton Roads Navy Family

Vol. 20, No. 40 Norfolk, VA | flagshipnews.com | 10.04.12

Mid-Atlantic Region raises awareness for domestic violence By David Todd The Flagship Managing Editor

NORFOLK

The Navy is observing Domestic Violence Awareness Month in October as a way to inform the Navy’s Total Force about domestic violence prevention, how to identify the warning signs and how to report abuse. Domestic violence goes beyond physical abuse and affects all age groups and social classes – both male and female. It can include emotional, physical and/or sexual abuse. “Preventing domestic violence is a Navy-wide effort that depends on the commitment of everyone,” said Rear Adm. Tim Alexander, Commander, Navy Region Mid-Atlantic. “I am conﬁdent we can reduce incidents of domestic violence by making sure our service members, civilians and their families receive the support they need, and that we will hold offenders accountable. Domestic violence degrades readiness and we should never tolerate it.” As part of an effort to combat and prevent domestic violence, Alexander signed a proclamation, Sept. 25, declaring October as Domestic Violence Awareness Month in the Mid-Atlantic Region. In signing, Alexander urged individuals to learn about the warning signs and how to identify domestic abuse. “Oftentimes victims don’t want to come forward because they are afraid,” he said. “We have an obligation to know what to look for and to become actively involved when it occurs.” Alexander stressed that help and support are available for those who are victims of domestic abuse.

“There is no shame in seeking help when someone is in an abusive relationship,” he said. “Never hesitate to reach out to your Fleet and Family Support Center, or a Navy chaplain. There are programs and services in place now that can help victims, and help us increase our prevention efforts.” There are two reporting options available for victims of domestic abuse: restricted and unrestricted. Restricted reports do not involve military chain of command or law enforcement. Unrestricted reports, however, will include an investigation by command and/or law enforcement. In both cases, victims can receive a full range of advocacy, medical and counseling services. If you are a victim of domestic violence, speak with a counselor or victim advocate at your local Fleet and Family Support Center, a healthcare provider at a military treatment facility, or a Navy chaplain about the options that are available to you. You may also contact the National Domestic Violence Hotline at (800) 799-SAFE, or visit www.thehotline.org for more information. The Family Advocacy Program (FAP) is available to support families in the U.S. and overseas. FAP staff members are professionally trained, respond appropriately to incidents of abuse and neglect, support victims, and offer prevention and treatment services. An important part of the program is a collaboration among FAP staff, military units, law enforcement, medical and legal personnel, family service centers, chaplains and civilian agencies. This coordinated community effort is essential for success in preventing and responding to abusive behavior within military families. To ﬁnd a Fleet and Family Support Center near you, or to inquire about the services that are available, visit 1.usa.gov/LnVW2m.

MCC Christina M. Shaw Rear Adm. Tim Alexander, Commander, Navy Region Mid-Atlantic signs a proclamation declaring October as Domestic Violence Awareness Month in the Mid-Atlantic Region, Sept. 25.

energyawarenessmonth

First lady of Virginia visits JEBLCFS

TURN AWARENESS INTO ACTION

Press Release Joint Expeditionary Base Little Creek-Fort Story Public Affairs

VIRGINIA BEACH

The ﬁrst lady of Virginia visited Joint Expeditionary Base Little Creek-Fort Story (JEBLCFS) to receive a tour of the installations new Child Development Center (CDC), Sept. 27. Supporting military families has been one of Maureen McDonnell’s priorities since her husband assumed the responsibilities as governor of the Commonwealth of Virginia. “Both the governor and I believe that supporting our military is one of our greatest duties and honors,” she said. “Our service men and women perform best when they know their families are being cared for back home.”

» see VISIT | A9

Press Release Naval Facilities Engineering Command Public Affairs

NORFOLK

MC3 James Turner First Lady of Virginia Maureen McDonnell takes time to read to children during her tour of the new $10 million state-of-the-art child development center at Joint Expeditionary Base Little Creek-Fort Story in Virginia Beach.

LINCOLN’S FIRST CO LEADS VIRGINIA SCIENCE STUDENTS ON TOUR OF SHIP By MC3 Kathleen Church USS Abraham Lincoln Public Affairs

NORFOLK

The first commanding officer of USS Abraham Lincoln (CVN 72) visited the ship with dozens of children from Virginia to tour the ship and launch model rockets from a Norfolk Naval Station softball field, Sept. 24. Now the head of a local non-profit

organization, Rear Adm. Bill Hayden (ret.) led the students on a tour of the Nimitz-class aircraft carrier, which included stops in various spaces aboard the carrier, including the ﬂight deck, bridge, forecastle and fantail. “It was an amazing experience for the children because they were exposed to real-life applications of math and science,” said Hayden. “The visit not only sparked more curiosity, but also gave

CHURCHILL SAILORS TRANSLATE FOR COUNTERPIRACY EXERCISE Three Sailors from the USS Winston S. Churchill (DDG 81) used their language skills to contribute to the success of the ﬁrst bilateral counter-piracy exercise ever conducted between the U.S. and China near the Horn of Africa, Sept. 17.

» see A8

the children pride and respect for those who serve in the military.” After seeing the ship, they traveled to the nearby ﬁeld to launch rockets built using the skills they developed at Starbase Victory, a science, technology, engineering and mathematics (STEM) pathway program for fourth through sixth graders from Portsmouth

» see LINCOLN | A9

October is Energy Awareness Month. This year, the challenge is to step beyond being merely “aware.” Commit to turn awareness into action, intent into investment, and opportunities into outcomes. Now is the time for us to change our mindset and create a true culture of conservation. Effectively using and conserving energy is nothing new to Navy Region Mid-Atlantic (NRMA). This year, all of the major installations in our area of responsibility (AOR) placed in the 2012 SECNAV annual Energy & Water Management Awards – an achievement unmatched by any other region. And everyone needs to pitch in to achieve results that last. NRMA now ensures that every building in this region has been assigned a Building Monitor (BM). This person helps promote energy-smart behavior among building users and brings maintenance items that affect energy performance to the attention of the Public Works Department

MCPON WEST STEPS DOWN Master Chief Petty Ofﬁcer of the Navy (MCPON) (SS/SW) Rick D. West gave his last “HOOYAH” during the change-of-ofﬁce ceremony, Sept. 28.

12TH ANNUAL FLEET RIDE THIS WEEKEND The largest motorcycle event in honor of our Armed Forces takes place this weekend, beneﬁting Navy-Marine Corps Relief Society Fund.

» see B1

» see C2

■ NRMA leads This year, all of the major installations in our AOR placed in the 2012 SECNAV annual Energy & Water Management Awards – an achievement unmatched by any other region.

for correction. Find out who your BM is and let them know about any issues that reduce energy efﬁciency. Sustaining an energy-efﬁcient mindset collectively, however, depends on each Sailor, Marine and civilian. As the Department of the Navy Energy Program slogan states, “You Make It Happen.” Sailors and civilian personnel are in a unique position to help the Navy achieve its federally-mandated reductions by using energy and water wisely in your daily operations. Individual efforts can make a substantial difference in energy and water consumption, and help every command carry out its mission in a more sustainable way. Here are the Navy’s Top-10 ways everyone can help:

» see ENERGY | A9

WINTER UNIFORM SHIFT Zone 1, which includes the states of North Carolina and Virginia, will change to the winter uniforms at time 0001 the third Monday of the month of October. Winter uniform shift is effective, Oct. 15

A2 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

Former Navy POW recounts time as Si g n On Toda y ! prisoner of war to Sailors, Marines Let Your Passion Be Your Career

Looking To Get Your Cosmetology or Barber License?

By Mark O. Piggott WPNSTA Yorktown Public Affairs

YORKTOWN

Former prisoner of war (POW) Cmdr. Paul Galanti (ret.) addressed more than 150 Sailors, Marines and civilians at Naval Weapons Station (WPNSTA) Yorktown, Sept. 26, as part of the installation’s POW/MIA Recognition Day program. Galanti was shot down over Southeast Asia in June 1966 and was a prisoner for more than seven years at the infamous “Hanoi Hilton” until his release in 1973. “Today, we pay solemn tribute to the service members who bore the wars tragic costs as prisoners of war and to those missing in action,” said Capt. Lowell Crow, Commanding Ofﬁcer, WPNSTA Yorktown. “As a nation we must reafﬁrm our most sacred obligation that

we must never forget the men and women who did not come home.” At the end of the Vietnam War, more than 2,600 American service members were unaccounted for. Through government efforts, in joint cooperation with the government of the People’s Republic of Vietnam, those numbers have been reduced to 1,660. Galanti recounted his capture on June 17, 1966 when he was shot down while performing close air support for Soldiers and Marines on the ground in Vietnam. “It all came to an end in a 45 degree dive when there was a huge explosion behind my head, all the red lights came on in the cockpit, black smoke came pouring in, and the plane started to roll down,” he recalled. “With about 20 seconds left before hitting the ground, I decided it was time for me to join

the ‘Hanoi Skydiving Club’ and ejected out of the airplane going almost 600 miles per hour,” he continued. “I got shot twice coming down in the parachute and landed right in the middle of a bunch of folks who weren’t happy about me being in their country.” His journey to Hanoi took about 12 days. He watched airplanes flying overhead, from time-to-time, and came to realize they were looking for him when a couple of those pilots were shot down and joined him on the road to Hanoi. Once he got there, the experience went from bad to worse. “The first two-and-a-half years were miserable,” he said. “There was a torture session about once a quarter for everybody. They would go around the room and pick guys out, like they were getting their professional qualifications in torture.”

Since they were kept in solitary conﬁnement, Galanti passed the time by keeping his mind engaged with lessons he learned in school. “I went back and re-derived every formula I ever learned in physics, math … anything,” he said. “I relearned French, even though I hated it. My memory had gotten so clear from just thinking about stuff without distractions.” One of the great revelations he discovered during his capture was that Neil Armstrong had walked on the Moon, something he discovered from an image on sugar packet. “Somebody in the room, either Air Force or Navy, knew one of the astronauts in the space program,” he said “Printed on the outside of a sugar packet that somebody got was a picture of Buzz Aldrin standing next to the American ﬂag on the Moon ... it was dated July 20, 1969.”

NLSC adapts to best serve Navy, clients Press Release JAG Corps Public Affairs

WASHINGTON

Beginning in October, the Judge Advocate General’s (JAG) Corps will reorganize the Naval Legal Service Command (NLSC) to meet the Navy’s evolving demands for expeditionary legal services support while continuing to provide quality military justice service. “The demand for Navy JAG Corps’ services is greater than ever, but the nature of our practice has changed significantly over the past several years,” said Vice Adm. Nanette DeRenzi, the Judge Advocate General of the Navy. “The Department of the Navy and joint forces operate in an increasingly complex legal and policy environment and expect more from our community than ever before.” To prepare the JAG Corps to meet the challenges that lie ahead, the JAG Corps is replacing the Naval Legal Service Offices (NLSOs) with Defense Service Offices (DSOs). There are currently eight NLSOs headquartered in Pensacola and Jacksonville, Fla.; Norfolk, Bremerton, Wash.; San Diego, Calif; Washington, D.C.; Naples, Italy; and Yokosuka,

Japan. These eight NLSOs will realign to become four DSOs, and will be headquartered in San Diego; Washington, D.C.; Norfolk; and Yokosuka. The DSOs mission will be to defend service members in military justice proceedings, represent them at administrative boards and provide other representational services, including advice on non-judicial punishment and adverse personnel actions. NLSOs will transfer the mission of providing legal assistance services to the nine Region Legal Service Ofﬁces (RLSOs). Legal assistance services include: wills and powers of attorney, and matters involving consumer, family, landlord-tenant and predatory lending law. “Sailors and their families will continue to receive legal assistance, but those services will now be provided by the RLSOs,” said Rear Adm. James Crawford, Commander, NLSC. “On most bases, the location where legal assistance services are provided will remain the same.” This realignment will change the way Sailors receive defense services in 12 locations around the ﬂeet. This change will be similar to the way Sailors currently receive personal defense services when they are at sea. Sailors requesting defense services,

such as representation for courts-martial or administrative boards will make initial contact with an attorney by telephone or other remote communication technology, with subsequent in-person consultation arranged, if necessary. These locations are: Everett and Whidbey Island, Wash.; Port Hueneme and Lemoore, Calif.; Corpus Christi, Texas; New Orleans, La.; Millington, Tenn.; Kings Bay, Ga.; Guantanamo Bay, Cuba; Newport, R.I.; Earle, N.J.; and Sigonella, Italy. Navy commands will retain their current staff judge advocate support. RLSOs will continue to provide court-martial prosecution and command legal advice to Navy region and installation commanders, and tenant commands, such as ships and squadrons. “In the Hampton Roads area, the legal assistance mission of NLSO will transfer to RLSO Mid-Atlantic,” said Lt. Josh Lorenz, RLSO Mid-Atlantic. “Additionally, the defense services formerly provided by NLSO Mid-Atlantic will continue under the newly established DSO Southeast, headquartered in Norfolk.” For a complete list of services and contact information for the closest legal ofﬁce, visit www.jag.navy.mil.

Commander, Navy Region Mid-Atlantic (CNRMA): Rear Adm.Tim Alexander Regional program manager for Navy Region Mid-Atlantic (NRMA): Public Affairs Director | Beth Baker

Editorial Staff Managing Editor | DavidTodd, 757-322-2860 Asst. Editor | MCC Christina Shaw, 757-322-2799 On Liberty Editor / Designer | Tim Rafalski Graphic Designer | Rebecca Soorani Hastings Flagship, Inc. General Manager | Laura Baxter, 757-222-3964 Creative Director | Tricia Lieurance, 757-222-3968 Free Classiﬁed Advertising, 757-222-3982 Distribution, 757-446-2881 | Fax, 757-445-1953 Home Delivery, 757-222-3965

The Flagship® is produced by NRMA staff.The editorial content is prepared, edited and provided by the NRMA Public Affairs Office. The Flagship® is an authorized publication for members of the military services and their families.The Flagship® is published by Flagship, Inc., a subsidiary ofThe Virginian-Pilot Media Companies, a private firm that is in no way connected with the Department of Defense (DoD), the U.S. Navy or the U.S. Marine Corps, under exclusive contract with the U.S. Navy. The contents, including advertising of theThe Flagship®, do not necessarily reflect the official views of the DoD, the U.S. Navy, the U.S. Marine Corps, NRMA or Flagship, Inc., and do not imply endorsement thereof. Items advertised inThe Flagship® shall be made available for purchase, use or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical handicap, political affiliation or any other non-merit factor of the purchaser, user or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to advertising from that source until the violation is resolved. Stories may be submitted via email to news@flagshipnews.com.The Flagship® is published everyThursday by Flagship, Inc., whose offices are located at 150 W. Brambleton Ave., Norfolk, Va. 23510. Minimum weekly circulation is 40,000. © 2012 Flagship, Inc. All rights reserved.

THE FLAGSHIP’S FREE HOME DELIVERY Get the convenience of your Navy newspaper delivered right to your door for free! Sign up today! Call 222-3990

You can complete the program in 10 months (full time) or 15 months (part time). We offer day and night classes as well as payment plans.

VA TUITION BENEFITS ACCEPTED

CALL TODAY 757.216.2420

www.cbbcva.com

1975 S. Military Highway • Chesapeake, VA 23320

HEALTHY TEETH For a Lifetime

JEFFREY P. BOOTH, DDS 757-827-0001

• Preventative Care for the Entire Family • Crowns, Bridges, Dentures and Cosmetic Dentistry • Certified provider with Clear Correct, Clear Braces • New Patients Welcome • Emergencies Welcome • Most Insurances Accepted • Military Insurance Provider

2212 Executive Drive – Suite A | Hampton, VA

The diamond ring you want. p y deserve. The price you

WE BUY GOLD AND D SILVER!

your choic $

sale

2,799 95 2

1ctw! 1

di diamond ring & matching band

Jewelry is enlarged to show detail and may not always be exactly as shown. Items shown may not represent items in stock.

(19020486, 19020478)

Low Monthly Payments for Military Personnel! E-1 & up with Approved Credit

REEDS.com

Chesapeake Square Southpark Mall Patrick Henry Mall Greenbrier Mall Lynnhaven Mall Chesterfield Towne Center

Your Family-Owned Jeweler

~ Trusted for Generations

WE ARE A PARTICIPATING YELLOW RIBBON SCHOOL

GI POST 9-11 ED V O R BILL APP G IN TRAIN

ON ACTIVE DUTY? - ENROLL IN A CLASS TO MEET YOUR SCHEDULE! LEAVING THE SERVICE? - PREPARE FOR A NEW CAREER NOW! • Quick, Hands-on Training • Graduate Employment Services

NOW OFFERING: Associates Degree with Service Management Maritime Welding Technology Structural & Combination ♦ Earn Your American Welding Society Certificate (AWS) ♦ Skyscrapers, Satellites, Ships and Trucks are all WELDED!

HVAC/Refrigeration Technology All Heating Systems/Pumps ♦ Air-conditioning ♦ Refrigeration Systems ♦ Commerical & Residential ♦ Exclusive ESCO Institute HVAC EXCELLENCE Testing Site

Automotive Techology Bumper-to-Bumper Training covering every system ♦ NATEF/ASE Master Certified Auto Tech Training ♦ School of High Performance

Diesel/Heavy Vehicle Technology Marine Diesels/Ships & Boats ♦ Farm Tractors & Equipment ♦ Road Construction/Bulldozers/ Graders ♦ Aircraft Support Equipment

Tractor-Trailer Driving Local, Regional & Over the Road Driving ♦ Assurance that you will get the training you need to pass your CDL and secure professional employment

Advanced Technology Institute 5700 Southern Blvd, Virginia Beach

757-490-1241 • 800-468-1093

Check us out online!

Find us on Facebook: www.facebook.com/The.Flagship Follow us on Twitter:

www.auto.edu Certified to operate by SCHEV. For information on ATI programs’ success, cost and other important facts, see auto.edu/facts

www.twitter.com/the_ﬂagship

Brought to you by

y Meal D litar ea i M l★ ★

BUY ONE GET ONE

HALF OFF FROZEN YOGURT (of equal or lesser value) Valid at our 10 Southside locations. No other discounts apply. Expires 10/31/2012.

VISIT OUR WEBSITE FOR A LOCATION NEAREST YOU! For the latest weather updates and up-to-the-minute weather alerts, go to www.wtkr.com/weather.

www.ILoveTheSkinnyDip.com

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | A3

NHHC records Sailor’s experiences during Operation Odyssey Dawn By MC1 (AW) Tim Comerford Naval History and Heritage Command Public Affairs

NORFOLK

History books contain many facts and ﬁgures, dates and papers, but one historian from Naval History and Heritage Command (NHHC) looked to breathe life into the experiences of Sailors during Operation Odyssey Dawn / Uniﬁed Protector by recording the stories of USS Stout (DDG 55) Sailors who participated in the operation. Operation Odyssey Dawn was enacted to enforce U.N. Security Council Resolution 1973 to protect the Libyan people from the country’s ruler. The goal of the military coalition was to prevent further attacks by regime forces on Libyan citizens. U.S. military forces led the coalition operation, and disabled Libya’s integrated air and missile defense system. Joint Task Force Odyssey Dawn was commanded by U.S. Navy Adm. Samuel J. Locklear aboard the command ship USS Mount Whitney. The Mount Whitney joined 24 other ships from Italy, Canada, the United Kingdom and France in launching the operation. “Deck logs, PowerPoint briefings and Command Operations Reports don’t provide the details that one gets from oral history,” explained Tim Frank, NHHC Historian. “The words on paper do not adequately describe the sights, sounds and smells, or the excitement, fear and pride experienced during an operation. The deck logs come into play when trying to cement times of events mentioned in oral history, but the recollections of Sailors add the human element to the story.” The idea of recording the stories of the Sailors came during a visit to the ship’s homeport. “I had been interviewing members of the Legion of Valor (Medal of Honor and Service Cross recipients) since 2000. In May, I went to

Courtesy photo Paula Moran’s duties will include overseeing the 10 centers in the area, 17 employees and more than 1,000 volunteers.

week observing a ship from about 6 a.m. to Midnight put everything into perspective for me.” According to Frank, he was allowed to visit the bridge during a full power run, heard the boom of the 5-inch gun as he conducted his interviews below decks and was afforded the opportunity to see the Close-In Weapon System (CIWS) at work. Frank thinks the interviews will help show that the Navy’s way of training to fight pays off. Photo courtesy of Timothy Frank “Some officers and chiefs were Naval History and Heritage Command Historian Timothy Frank takes a break relieved prior to Odyssey Dawn from recording oral histories while on the USS Stout. The historian recorded the and the crew had a short time to accounts of crew members that were part of Operation Odyssey Dawn to be get to know the new commanding used in a monograph on the operation. officer, strike officer and command the annual Legion of Valor reunion are important to future generations master chief,” said Frank. “When in Norfolk where we took a tour of Sailors. they were called to take part in of USS Stout. Cmdr. Sylvester “An accurate historical record of operations off of Libya, the offiSteele, the CO (commanding of- naval actions, particularly one that cers and Sailors came together and ficer) of Stout mentioned that they documents the Sailors perspective, performed their mission with suctook part in Operation Odyssey is critical so that future generations cess.” Dawn,” said Frank. can learn history’s lessons, but not According to Frank, the Sailors “NHHC and Stout started to talk just those that tacticians and histo- were elated. about a partnership to document rians would have us remember,” he “The Sailors aboard Stout were the history of Operation Odyssey explained. “Sailors reading Sailors especially proud that they performed Dawn,” said Steele. “I had been thoughts, actions and emotions the mission that they were trained reading ‘To the Shores of Tripoli’ provide a direct link to current or for,” said Frank. “The four Tomaabout the Barbary Wars, and al- future naval action and allow each hawk Fire Controlmen (FCs) that though the complete historical sig- individual to glean details specific I interviewed said that throughout nificance of Stout and USS Barry’s to them.” their training and time in the Navy, (DDG 52) actions in 2011 can’t Frank spent two weeks in July they were told that they probably be known now, I recognized that and August speaking with the would not be called upon to launch I needed to get NHHC aboard to Sailors aboard the destroyer and a Tomahawk Land-Attack Missile in engage with my Sailors.” recorded their stories for use in an a real world operation. As a result of “We had very few firsthand ac- upcoming monograph. He left with the operation, the Sailors who parcounts of the operation,” said a unique view of Navy life that few ticipated in Odyssey Dawn will go Frank. “Fortunately, many of the who do not work aboard a military on to teach and lead other Sailors participants were still aboard, so ship get to see. with the credibility of having parCmdr. Steel invited me down to “It was definitely an experi- ticipated in Odyssey Dawn.” conduct interviews with them.” ence that I will never forget,” he And Steele was proud as well. Though the historians at NHHC explained. “I was surprised at the “Stout’s Sailors actions in Febhad some interviews regarding the amount of work that is required ruary and March stand as a testaoperation already, this represented of each and every crew member. ment to the resiliency, determinaan unprecedented opportunity for I came back to the NHHC with a tion and professionalism of the the command. much better appreciation for what American Sailor,” said Steele. “We sent some of our reserve our Navy does on a daily basis. I “The honor and highlight of my historians to Naples last year to wish that more civilians could professional career, was in leadinterview the senior leadership, but spend a week on a warship to wit- ing Stout’s 265 Sailors in combat we needed to get the view from the ness our Navy at work. It is one last year – I will never forget those deck plate,” explained Frank. thing to read deck logs and action action-packed weeks in March And Steele thinks these histories reports in an office, but to spend a and April.”

USO of Hampton Roads welcomes new president and CEO Press Release USOHRCV Public Affairs

NORFOLK

The United Service Organizations (USO) of Hampton Roads and Central Virginia’s new president and CEO, Paula Moran, assumed her duties, Sept. 17. “Her greatest talent is her effective leadership and fundraising skills for non-profit organizations,” said Karen Licari, USO of Hampton Roads and Central Virginia’s Chief Operating Officer. Moran’s duties will include overseeing the 10 centers in the area, 17 employees and more than 1,000 volunteers. “My biggest goal is to increase our funding so we can serve more military personnel and their families even better than we are right now,” said Moran. She received a Bachelor’s degree in English in 1980 and a juris doctorate from the University of Baltimore’s School of Law in 1987. She has worked for non-profit organizations for the last several years. “This is the most exciting career opportunity I’ve ever had,” said Moran. “I have a son serving in the U.S. Coast Guard and it is very rewarding to be able to serve people like my son. The USO of Hampton Roads and Central Virginia provides the everyday things that matter to people. If you walk into any of our centers, you see men and women in uniform having snacks, relaxing, talking among themselves, using the Internet – all those things that make life away from home more like home.”

Remaining New 2012’s Must Go! 2013 Models Arriving Daily! Huge Discounts Plus ~ % 0 APR FINANCING AVAILABLE • MAKE NO PAYMENTS TIL 2013

Dare To Compare KIA and Hyundai Before You Buy

2013 KIA Rio Subcompact Sedan US EPA Rated Cleanest Most Fuel Efficient Vehicles In Pollution Scores.

• Factory A/C • AM/FM Stereo Satellite Radio • Power Heated Mirrors • 6 Way Adjustable Driver’s Seat • 6 Airbags • And More

All New

ESTIMATED UP TO

40 mpg hwy

2013 KIA Soul Urban Crossover Consumers Digest

Fully Equipped With: • Factory A/C • Power Windows • Power Door Locks • AM/FM Stereo Satellite Radio • 6 Airbags • And More

12,988

ESTIMATED UP TO

36 mpg hwy

18,988

All New

Southern Hospitality Buyers Program Save Thousands for as long as you own your new vehicle!

drivingsouthern.com

40 mpg hwy

“BEST BUY”

You Get Everything Hyundai Offers For Much Less... Same Warranty & Same Quality!

Gov’t 5-Star Safety Rating Fully Equipped With: • Automatic • Factory A/C • Power Options • AM/FM Stereo Satellite Radio • Bluetooth Technology • 6 Airbags And More

289mo.

A LEASE $ CASH YOUNOT DOWN THEOWN KIA

ESTIMATED UP TO

32 mpg hwy

10 5 5 5

Hampton Roads’ Original Lifetime Benefits Program. • Lifetime Oil & Filter Changes • Lifetime Va. State Inspections • Lifetime Loaner Car Program • And Much More

HYBRIDS AVAILABLE ESTIMATED

2013 KIA Sorento Midsize Crossover

YEAR

Fully Equipped With: • Automatic • Factory A/C • Power Options • AM/FM Stereo Satellite Radio • Bluetooth Technology • 6 Airbags And More

Consumers Digest

“BEST BUY” HIGHEST RANKED COMPACT MULTI-PURPOSE VEHICLE IN INITIAL QUALITY - J. D. Power & Associates

TOP SAFETY PICK by IIHS

HIGHEST RANKED VEHICLE APPEAL AMONG 2012 MIDSIZE CARS IN A TIE - J. D. Power & Associates US EPA Rated Cleanest Most Fuel Efficient Vehicles In Pollution Scores.

100,000 MILE Powertrain Warranty **

Biggest KIA Dealers...Biggest KIA Selection KIA - Greenbrier KIA - Lynnhaven in Chesapeake

in Va. Beach

1302 South Military Hwy 888-756-1902

2369 Virginia Beach Blvd 866-494-7374

60,000 MILE Bumper-To-Bumper Warranty

60,000 MILE 24 HOUR ROADSIDE ASSISTANCE

YEAR

11,988

2013 KIA Optima Midsize Sedan

YEAR

All New

YEAR

All New

100,000 MILE ANTI-PERFORATION WARRANTY

Isn’t It Time You Started Driving Southern Style?

drivingsouthern.com

*PRICES AFTER ALL CONSUMER REBATES AND INCENTIVES (INCLUDING UP TO $1000 MILITARY DISCOUNT, UP TO $1000 KIA COMPETITIVE OR UP TO $1000 KIA OWNER LOYALTY, $500 KIA MOTORS FINANCE). NOT ALL CUSTOMERS WILL QUALIFY. ONE AT ADVERTISED PRICE OR WILL ORDER NEW 2013 MODELS (STK # SHOWN). FOR 84 MOS. @ 4% APR. TITLE, TAXES, TAGS, $489 PROCESSING FEE, FREIGHT EXTRA: $750 OPTIMA #BK13266, $800 SORENTO #K263025, $775 SOUL #BK13201, $750 RIO #K13116. ALL OFFERS WITH APPROVED CREDIT. ~DEFERRED PAYMENT ON SELECT NEW VEHICLES. INTEREST ACCRUES AT TIME OF PURCHASE. **10 YR/100,000 MI. WARRANTY IS A LIMITED POWERTRAIN WARRANTY. SEE DEALER OR GO TO KIA.COM. OFFERS END ONE WEEK AFTER PUBLICATION DATE.

A4 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

I think it has been a great experience here at NWDC to have the dog and I hope these types of programs will continue.” - Rear Adm. Terry B. Kraft

woundedwarriors

Assistance dog makes strides in training; Norfolk command praises experience By David Todd The Flagship Managing Editor

NORFOLK

In July, Flagship readers were introduced to Chief, a black Labrador Retriever who is an Assistance Dog in Training (ADIT) for the nonproﬁt organization Veterans Moving Forward (VMF), and puppy raisier Sherry Mathews, who works at Navy Warfare Development Command (NWDC) onboard Naval Station Norfolk. Now seven months old, Chief has been exposed to approximately 20 of the 30 commands he will learn during the course of his training that will span 18 months. Once completed, he will be able to make a meaningful difference in the life of a veteran, enabling them to have more safety and independence in their living and working environments. “He has done basic obedience, intermediate obedience and we are currently in private lessons,” said Mathews, explaining that through his training, the dog has become calmer and more adjusted to his surroundings. “He just seems more comfortable with the work environment.” This is the ﬁrst time that NWDC has participated in a project such as this and Mathews explained that she and Chief have received overwhelming support from the command. “Everybody has been really supportive,” said Mathews.

“[Co-workers] are always asking about him if he’s not here – he comes to work with me three days a week – so if he’s not here, everybody wants to know where he is.” “[She] had the original idea and brought it to our attention,” said Rear Adm. Terry B. Kraft, Commander, NWDC. “I thought it was a great idea. We have always been proactive here in working with the Wounded Warrior programs … [and] we are always looking for ways to fit Wounded Warriors into what we do.” Mathews originally submitted a written proposal to the command, spelling out the command’s requirements for the program and how the dog would comply during the work environment, such as wearing a vest, or cape, in the office to alert individuals that the dog is working; placing a sign on her work door to alert visitors of the dog’s presence; and the dog’s daily grooming, exercise and feeding procedures. “There are a lot of people here that work in the building, so the dog gets very socialized and used to people moving back and forth, going up stairs and in elevators,” said Kraft. “I think it has been a great experience here at NWDC to have the dog and I hope these types of programs will continue.” He also feels that service dogs provide a great value and benefit to the wounded Navy and Marine Corps vet-

eran community. “These dogs are very helpful for PTSD [post-traumatic stress disorder] victims and [service members] who come back with war-time disabilities,” he said. “It’s a two-way street; ﬁrst off we are getting these dogs trained to help out with our [wounded service members] who come back, but secondly we are getting people, in this command in particular, used to seeing these animals around and understanding the functions that they provide. I think society in general will see more and more of these helper dogs out and about.” Through the social networking site Facebook, Mathews and her family are helping to tell Chief’s story through the dog’s eyes and they are tracking his progress in his training every step of the way. “He has friends all over the country and in other countries as well,” she said. “We are telling his story and things that he does and is exposed to from his point of view, not necessarily from our point of view … we talk about things that he does relating to his training and also some of the challenges we face as puppy raisers.” Although Chief is currently training to provide very speciﬁc tasks for wounded veterans, there is still plenty time for him to have fun and be a puppy. “He is a puppy – he plays, he jumps and he likes to play

Joseph L. Bara Rear Adm. Terry B. Kraft, Commander, Navy Warfare Development Command (left) shakes hands with Assistance Dog in Training Chief, as puppy raisier Sherry Mathews (standing) looks on.

■ service dogs According to the Americans with Disabilities Act (ADA), first implemented in 1990 by President George H.W. Bush, a service dog is described as “any guide dog, signal dog, or other animal individually trained to provide assistance to an individual with a disability.”

with our other dog Tasha,” said Mathews. “One of the things he really loves to do is swim and we have a pool in our back yard. That’s one of the things that we use to expend a lot of his energy after a work day.” VMF is currently in need of volunteer puppy raisers, like Mathews, and she offered advice for those who may want to get involved. “Make sure you are ready for a puppy and make sure that you know it’s a 24/7 job,” she said. “It’s a huge commitment and you have to be ready for it.” VMF was founded in 2010 and has set out from day one

David Todd Chief, a black Labrador Retriever who is an Assistance Dog in Training (ADIT) for the non-proﬁt organization Veterans Moving Forward (VMF), and puppy raisier Sherry Mathews (standing), who works at Navy Warfare Development Command (NWDC) onboard Naval Station Norfolk.

to provide service dogs, at no cost, to veterans with physical and mental health challenges, including those suffering from PTSD and traumatic brain injuries (TBI). If you are interested in volunteering or want to learn more about

their mission, visit www.vetsfwd.org, or email puppyraiser@vetsfwd.org. To follow Chief’s progress in his training and his many adventures as an ADIT, visit www.facebook.com/ ADITChief.

Enjoy this special discount for military members and families.

Scan and sign up to be the ﬁrst to hear about exclusive coupons and weekly deals.

NSN# 6230-01-603-7205

Of all the variables you contend with in battle, the performance of your field light shouldn’t be among them. That’s why we made the Sidewinder Compact II® incredibly intuitive and easy to use. Featuring a red, white, blue and IR LED, and four intensities for each, plus a strobe function, the Sidewinder Compact II is like 20 flashlights in one. With a 185˚articulating head, you can clip it onto your gear, a headstrap or mount it on your helmet to ensure you illuminate what you need to see. Plus you get the flexibility of multiple power source options with the Sidewinder Compact® II. Use either Alkaline “AA”, Lithium “AA” or Lithium CR123 batteries. The Sidewinder Compact II – the light heroes trust.

VERSATILE POWER SUPPLY The SIDEWINDER COMPACT II can use 3 types of battery power:

SAVE $

on your next purchase of $40 or more.

MULTI-TASK LIGHTING RED,WHITE C4, BLUE AND IR LED CLIPS ANYWHERE SIGNALING TASK LIGHTING

ALKALINE “AA” LITHIUM “AA” LITHIUM CR123 BATTERIES

*Valid in store only thru 10/10/12. Coupon valid on regular-, sale-, promotional- and/or clearance-priced items. Limit 1 per customer. Minimum purchase of $40, before taxes, required. Void if copied, sold, purchased, transferred, taxed or where prohibited. Cannot be combined with any other coupon, associate discount, OfﬁceMax® Customer Perks and/or Retail ConnectSM pricing. Not valid on purchases of gift cards, general-use prepaid cards, phone cards, Virgin Mobile devices, U.S. Postage Stamps, shredding services, MaxAssurance®, Ctrlcenter®, OfﬁceMax Essentials Kits, assembly or FedEx® shipping services. Not valid on prior purchases or for credit card payments. Coupon must be surrendered at time of purchase. No cash or credit back. Cash value .001¢. © 2012 OMX, Inc.

30 EAGLEVILLE ROAD, EAGLEVILLE, PA 19403 | 800.523.7488 | CONNECT WWW.STREAMLIGHT.COM

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | A5

goldstarmothers

GOLD STAR MOTHERS HONORED LOCALLY, NATIONALLY FOR THEIR DEDICATED SERVICE By David Todd The Flagship Managing Editor

NORFOLK

Gold Star Mothers across the country were honored on Gold Star Mother’s and Family’s Day 2012, Sept. 30. “On this day of remembrance, let us rededicate ourselves to upholding the sacred trust we share with our Gold Star Families and the heroes we have laid to rest,” said President Barack Obama in a proclamation. “Let us always remember that the blessings we enjoy as free people in a free society came at a dear cost. Let us hold the memories of our fallen close to our hearts, and let us mark each day by heeding the example they set.” The American Gold Star Mothers (AGSM) is an organization of mothers whose sons or daughters served and died while serving their country in times of war or conﬂict. While black is a traditional color of mourning, the Gold Star Mothers wear all white as a symbolic statement that goes beyond mourning and represents peace, sacriﬁce, innocence and goodness. They also, oftentimes, wear a Gold Star Lapel pin, or button, given for combat death of a service member while on active duty. “Having a Gold Star and being called a Gold Star Family gives you a place in the military community ... we are still part of the community even though our sons and daughters, or husbands or wives, are lost ... they are still a part of the community,” said Terri Dunn-Campbell, an Army veteran and a Hampton Roads Chapter Gold Star

N E P O

■ the gold star The name “Gold Star Mothers” was derived from an old custom, where military families used to place a service flag near their front window. The flag featured a star for each family member serving their country. Living family members were denoted in blue, but gold stars honored family members who were killed in the line of duty.

Mother, whose son was U.S. Marine Lance Cpl. Kielin T. Dunn, 19, who died on Feb. 18, 2010 while serving during Operation Enduring Freedom. AGSM was founded by Grace Darling Seibold in 1928. Her son, 1st Lt. George Vaughn Seibold, assigned to the British Royal Flying Corps, 148th Aero Squadron, was killed in aerial combat over France in August 1918. After her son’s death, Seibold decided to organize a group of other women who had lost their sons in war as a way to remember her own son and all of the men who died in the war. These mothers provided volunteer services for veterans and the group became a support network for one another. Today, AGSM continues to concentrate on providing emotional support to its members, doing volunteer work with veterans in general, and veterans hospitals in particular, and fostering a sense of patriotism and respect for members of the Armed Forces. AGSM membership is open to any American woman

E H T TO

Above: Local Navy Sailors hold banners with photos of service members who died, or are still considered missing in action, from conﬂicts during the Vietnam War. Left: Local Gold Star Mothers are honored during a POW/MIA Remembrance Ceremony at the American Legion Post 327 in Norfolk, Sept. 28.

Photos by David Todd

whose child, male or female, has died in the line of duty of the Armed Forces. Stepmothers and adoptive mothers are also eligible for membership under certain circumstances. But unlike most organizations that hope to increase their members, the mothers hope that you never have to experience the pain and loss they have gone through. Locally, Gold Star Mothers from the Hampton Roads Chapter who lost their sons

during the Vietnam War were honored by fellow Gold Star Mothers during a POW/MIA Remembrance Ceremony at the American Legion Post 327 in Norfolk on Sept. 28. A certiﬁcate was given to each of the mothers as a way to honor and remember their child whose life was lost. “For each person, I think it means a lot to us to be able to show them how much we appreciate what they have sacriﬁced and [give them] the

honor that they were never given before, and it gives us a tiny chance to make up for that,” said Maggie Sticklen, a Hampton Roads Chapter Gold Star Mother, whose son was U.S. Marine Cpl. Joshua C. Sticklen, 24, who died on Dec. 3, 2006 while serving during Operation Iraqi Freedom. “And as long one of us is alive, we are going to remember ... we are going to carry on.” During the ceremony, local Navy Sailors held banners

with photos of service members who died or are still considered missing in action from conﬂicts during the Vietnam War. To learn more information on the American Gold Star Mothers, visit www.goldstarmoms.com. To learn more about the Hampton Roads Chapter Gold Star Mothers, visit www.goldstarmoms.com/ depts/va_nc/hamptonroadschapt/hamptonroads.htm.

C I L PUB

COOK-OFF • FLEET WEEK

L O L A SH 0C SN B E Q J Q A 1 J C E / L A % 9 & / / " , $ %". /& IMD R 4N FS BA KK 1A QJ

' AI QV

NARS` $ S R A & E H S M N I IK BERS CH E H S F N E L N R KE O ISIER IU S C " R M $NLE RAL E Q D IK H $ I SEALR IK H C Q E U N H IS E 8 M N X Q E U E Q N F G IM H RNLES D IM F N S E Q T R E B K K XNT IM NQ A Q C KI B T O E H S N S D NOEM M A & & 3 ' IR M IN TR R IM _N E L N C 5HE ADLIR 0 4 ` E IM H R M/CHILI

ITARYNEWS.CO IL .M W W W T SI VI AM TE D AN M TO REGISTER A COM

019 OMNI MILITARY LOANS

USAA

SOUTHSIDE HARLEY DAVIDSON

MILITARY NEWSPAPERS OF VIRGINIA

USO HAMPTON ROADS & CENTRAL VIRGINIA

A6 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

Six words to tell your life story. One organization to help protect it.

What if you had to tell your life story in just six words? Would you include your family? Your career? Your military service? Would you want to read the stories of others? It isn’t easy, but creating a six-word life story forces you to consider what matters most in your life. And what matters most is worth protecting with life insurance. So take a minute to think about what’s important to you, and share your story at usaa.com/6words.

Share your story today. usaa.com/6words Insurance Banking Investments Retirement Advice Life insurance provided by USAA Life Insurance Company, San Antonio, TX, and in New York by USAA Life Insurance Company of New York, Highland Falls, NY. Each company has sole financial responsibility for its own products. © 2012 USAA. 137934-0912

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | A7

Navy task force arrives in Scotland for Joint Warrior By MC2 Foster Bamford Navy Public Affairs Support Element West

FASLANE, SCOTLAND

MC1 Lewis Hunsaker Above: Quartermaster Seaman Jonathan Roundtree monitors the starboard visual bearings as the mine countermeasures ship USS Warrior departs Mina Salman, Bahrain for phase two of the International Mine Countermeasures Exercise 2012. Right: The British Royal Fleet Auxiliary amphibious assault vessel RFA Cardigan Bay (left) the mine countermeasures ship USS Sentry, the British Royal Navy destroyer HMS Diamond and the mine countermeasures ship USS Devastator transit in formation in the Gulf of Oman.

Lt. Cmdr. Micah Murphy

Destroyer Squadron (DESRON) 26, guided-missile cruiser USS Gettysburg (CG 64), guided-missile destroyer USS Mitscher (DDG 57) and Helicopter Maritime Strike (HSM) 46 Detachment 2 pulled into the port of Faslane, Scotland for a port visit, Sept. 26. Gettysburg, Mitscher and ďŹ‚eet replenishment ship USNS Leroy Grumman (TAO 195) are in the area to take part in Exercise Joint Warrior. Test Squadron 1, Patrol Squadron (VP) 9 and VP 10 will arrive later this week and also play a role in the exercise, which began on Oct. 1. Joint Warrior is a coalition exercise designed and led by the joint tactical exercise planning staff in the United Kingdom. Joint Warrior is the United Kingdomâ€™s advanced certiďŹ cation course and is on par with a U.S. Joint Task Force Exercise, which certiďŹ es U.S. ships for deployment. â€œBefore any kind of major operation or deployment, we

want to make sure that the ships are fully capable and the crew is ready to go,â€? said Capt. Bob Hein, Gettysburgâ€™s Commanding OfďŹ cer. â€œThatâ€™s kind of what weâ€™re doing in this training event.â€? Exercise Joint Warrior is intended to improve interoperability between allied navies and prepare them for possible joint exercises in the real-world. Maritime support reconnaissance patrol aircraft from Experimental Evaluation Joint Warrior gives coalition forces a chance to ďŹ nd out what each countryâ€™s Navy is capable of and how they can work with each other. The exercise also gives the ships the rare opportunity to practice in a real-world training environment. â€œMany of the allied units involved in Joint Warrior exercises will be the same units our ships will see on deployment,â€? said Capt. Nelson Castro, Commander, DESRON 26. â€œThis familiarity allows for the development of trust.â€? For more information, visit www.navy.mil, www.facebook. com/usnavy, or www.twitter. com/usnavy.

Many of the allied units involved in Joint Warrior exercises will be the same units our ships will see on deployment.â€? - Capt. Nelson Castro, DESRON 26

IMCMEX12 MILITARY EXERCISE CONCLUDES Press Release Commander, U.S. Naval Forces Central Command Public Affairs

MANAMA, BAHRAIN

International Mine Countermeasures Exercise 2012 (IMCMEX12) concluded at U.S. Naval Forces Central Command, Sept. 27, after two weeks of seminars and training operations. More than 30 nations, including Japan, United Kingdom, New Zealand, Yemen, France, Italy, Jordan, Australia, Canada and Norway participated in the U.S.-led exercise. â€œI couldnâ€™t be happier with how the international forces came together to make this exercise a valuable experience for all,â€? said Vice Adm. John W. Miller, Commander, U.S. Naval Forces Central Command. â€œWe exercise on a regular basis with the nations in and out of the region, and we will continue to do that in support of regional security and stability.â€? The ďŹ rst phase of the exercise kicked off with a threeday IMCMEX12 Symposium. Senior leaders from participating countries exchanged ideas and industry representatives explained the latest in mine countermeasures technology. â€œWeâ€™ve achieved every objective of IMCMEX12. Naval forces from over 30 countries have demonstrated the ability to operate effectively together and clear mines from vital international sea lanes.

Weâ€™ve operated ships, helos, divers and undersea vehicles across over 1,000 miles of this region, conďŹ rming our ability to respond to maritime mine threats in the tough undersea environment,â€? said Rear Adm. Kenneth Perry, Commander, Task Force 522 and exercise director. â€œIâ€™m very pleased with the performance and professionalism of the 3,000 Sailors and mine countermeasure forces from every continent that contributed to the success of IMCMEX12. In the second phase, ships, crews and observers got underway to conduct training in at-sea maneuvers, mine hunting operations, helicopter mine countermeasures (MCM) operations, and international Explosive Ordnance Disposal operations. Small boat operations focused toward underwater improvised explosive devices.

â€œTraining alongside international partners is crucial to the success of this type of naval activity,â€? said Commodore Simon Ancona, Commander, United Kingdom Maritime Component. â€œExercises like this really go a long way in bringing us together, they enhance cooperation and hone maritime capabilities in support of long-term regional stability and interoperability.â€? IMCMEX12 took place in the U.S. Central Command area of responsibility, which encompasses about 2.5 million square miles of water and includes: the Arabian Gulf, Arabian Sea, Gulf of Oman, Red Sea and parts of the Indian Ocean. This expanse, comprised of 20 countries, includes: three critical choke points at the Strait of Hormuz, the Suez Canal and the Strait of Bab al Mandeb at the southern tip of Yemen.

â€œAggressive Trial Attorneys with Proven Resultsâ€? UPPORT S D L I H â€˘C USTODY C â€˘ E ultation C DIVOR EE Cons

W CALL NO

for FR

757-424-9500 www.woodspc.com

MILITARYT! DISCOUN

LAW OFFICES OF MICHAEL J. WOODS, P.C. WE TRY ALL CRIMINAL CASES INCLUDING: DUI/DWI â€˘ RECKLESS DRIVING â€˘ SUSPENDED LICENSE â€˘ DRUG POSSESSION

GET READY FOR YOUR NEXT MISSION Be one of over 650 veterans to join the ranks at Schneider National this year. With core values of safety, integrity, excellence & respect, Schneider is a natural ďŹ t for anyone with a military background. - Military Apprenticeship Program: Earn an extra

Check us out online!

MC2 Foster Bamford Sailors aboard the guided-missile cruiser USS Gettysburg (CG 64) tend line as the ship docks at the port of Faslane, Scotland. Gettysburg is in Scotland to take part in Exercise Joint Warrior.

$1,069/month your first year (plus your paycheck)

I6 8A FA F:6

:2D5 B>246E

- The best training in the industry, including tuition

reimbursement for CDL training - Guaranteed home time for drill & annual training - Extended benefits & differential pay if deployed

for up to 18 months

2]Q bcMh cVRaRÍ™

- Hiring all ranks and all MOS from all branches - Opportunities across the U.S. â€” travel to see

new places or stick close to home

FIND US ON FACEBOOK:

7^^Q S^a cVR :d]Uah VRZ_b cVR W\_^eRaWbVRQ OdWZQ bdbcMW]MOZR P^\\d]WcWRbÍ™

www.facebook.com/ The.Flagship

IR Q^]Íc ZRMeR d]cWZ _^eRach Wb Mc RMbRÍ™

www.schneiderjobs.com 1-800-44-PRIDE

474Í›

ĹŤÍ™^aU

DMcRQ ^dc ^S bcMab Oh 4VMaWch @MeWUMc^aÍ™

A8 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

fromtheﬂeet

Sailors assigned to the “Grandmasters” of Helicopter Anti-submarine Squadron Light (HSL) 46, conduct a live-ﬁre exercise with Sig Sauer M11 pistols aboard the guided-missile cruiser USS Vicksburg (CG 69). Vicksburg is deployed to the U.S. 5th Fleet area of responsibility conducting maritime security operations, theater security cooperation efforts and support missions for Operation Enduring Freedom.

MC2 Nick Scott

Vicksburg Sailors practice ﬁrearms safety Vicksburg, HSL-46 trained with semiatomatic pistols By MC2 Nick Scott Enterprise Carrier Strike Group Public Affairs

Churchill Sailors translate for counter-piracy exercise By MC2 (SW) Aaron Chase

USS VICKSBURG, AT SEA

U.S. Navy Sailors, assigned to the “Grandmasters” of Helicopter Anti-submarine Squadron Light (HSL) 46, and the visit, board, search and seizure (VBSS) team aboard guided-missile cruiser USS Vicksburg (CG 69) conducted training in firearms safety and familiarization, Sept. 21. Vicksburg and HSL-46 Sailors trained with Sig Sauer M11 semi-automatic pistols for the purposes of familiarization and safety. “It keeps Sailors familiar with movements and tactics,” said Ens. Christopher Anderson, gunnery officer aboard Vicksburg. “The more we practice, the better we get.” Aviation Machinist Mate 3rd Class Melvin Faust, who is assigned to the “Grandmasters,” participated in the training. “Everyone aboard should know how to use a weapon properly,” said Faust. “I don’t own a gun, but I really enjoyed the training. It refreshed my knowledge about gun safety.” After HSL-46 completed their firearms training, the VBSS team trained in both small arms and small-arms tactics. VBSS team member Electronics Technician 3rd Class Benjamin Arndt owns a personal firearm and understands the importance of weapon safety. “So many things go into shooting and maintaining a firearm, you really do need proper training,” said Arndt. “I have been using firearms since I was young and I think one of the most important things to remember is to manage your stress. If you can’t keep your stress under control, you can’t stay focused.” Vicksburg Sailors also trained with the M4 Carbine, the M16 Rifle, the Mossberg Shotgun and the Beretta M9 semi-automatic pistol. Vicksburg is currently deployed in the U.S. 5th Fleet area of responsibility conducting maritime security operations, theater security cooperation efforts and support missions for Operation Enduring Freedom.

USS Dwight D. Eisenhower Public Affairs

USS WINSTON S. CHURCHILL, AT SEA

Three Sailors from guided-missile destroyer USS Winston S. Churchill (DDG 81) used their language skills to contribute to the success of the ﬁrst bilateral counter-piracy exercise ever conducted between the U.S. and China near the Horn of Africa, Sept. 17. The exercise brought Sailors from Winston S. Churchill and other U.S. Navy assets together with elements of the Chinese People’s Liberation Army (Navy) (PLA(N)) from guided-missile frigate Yi Yang (FF 548). The exercise focused on interoperability in detecting, boarding and searching suspected vessels as well as the ability of both Chinese and American naval assets to respond to pirated vessels. To enable the combined operations, both navies had translators present at every stage of the exercise. “I’m proud and excited to serve as a translator during such an important exercise,” said Ship’s Serviceman 2nd Class Junwen Liang. “This is a unique opportunity to use both my native and adopted languages in service of my country.”

Liang, who immigrated to the United States from China at age 20, said he came to America speaking almost no English. He joined the Navy after pursuing further education in New York and has worked his way up to becoming the training petty officer for the S-3 division of Winston S. Churchill’s Supply department. For the exercise, Liang served as the primary translator for Cmdr. Chris D. Stone, Commanding Officer of Winston S. Churchill, both during a luncheon aboard Yi Yang and aboard Winston S. Churchill as Stone and PLA(N) officials observed the counter-piracy exercise together. “Petty Officer Liang is an exceptional Sailor, an integral member of the Winston S. Churchill team, and he performed admirably during this exercise,” said Stone. “Liang’s on-site translation and briefing on customs helped ensure solid communication between U.S. Navy and PLA(N) Sailors along with aiding us in understanding the cultural nuances that help both sides better understand each other.” While Liang primarily translated for leadership, Ship’s Serviceman Seaman Qing Su and Logistics Spe-

MC2 Derek R. Sanchez A member of the visit, board, search and seizure (VBSS) team from the Chinese People’s Liberation Army (Navy) frigate Yi Yang (FF 548) participates in a bilateral counter-piracy exercise aboard the USS Winston S. Churchill (DDG 81).

cialist 3rd Class Guo Rui Liu aided the visit, board, search and seizure (VBSS) teams. Both are also immigrants from China. The combined U.S.-Chinese VBSS team successfully searched Winston S. Churchill as part of the training scenario and provided assistance to the role-playing mariners. According to Lt. j.g. Edward R. Kellum, VBSS boarding ofﬁcer, Winston S. Churchill’s translators were part of that success. “Both teams were highly professional, so we worked together well,” said Kellum. “By helping bridge the language gap, they helped us connect on a more human level. That makes any combined effort easier.”

Su, who joined the Navy to improve her English, said she was glad to assist the VBSS team members. “When both sides can understand each other, it’s easier to work out small problems and focus on how to succeed in larger matters,” she said. Having the opportunity to act as a translator for such a high-level exercise reinforced Liang’s sense of patriotism. “My opportunity to take part in this exchange, and in the Navy itself, reminds me that I serve a country that accepts people from many different parts of the world,” said Liang. “No matter where and how I serve, I’m still serving for my freedom and my country.”

MSRON 11 ‘adopts’ Porter Sailors following collision By Lt. Mahdi A. Cocci Expeditionary Security Squadron 11 Public Affairs

ARABIAN GULF

Reserve Sailors from Seal Beach, Calif.-based Maritime Expeditionary Security Squadron (MSRON) 11 have been working to assist the crew of guided-missile destroyer USS Porter (DDG 78) since the ship’s collision with a Japanese vessel near the Strait of Hormuz, Aug. 12. Immediately following the collision, the ship was required to pull into port for emergency repairs. Capt. Darren Hanson, MSRON 11 Commanding Ofﬁcer, quickly got his crew ready to support Porter’s emergency relief efforts and opened up their shore facilities, offering temporary food service and berthing to Porter Sailors. With temperatures in some of Porter’s spaces soaring to more than 120 degrees Fahrenheit, Senior Chief Logistics Specialist Ernest Sierra spearheaded the relief efforts. “They needed some temporary air conditioned spaces for relief,” he said. “First, we rallied at the USO facility to feed and water the crew. Then, we set up cots and generators to provide them with cool berthing tents.” Operations Specialist 2nd Class LaMart Davis, a member of the Porter crew, said she was touched by the relief efforts provided by MSRON team. “We really appreciate everything MSRON 11 has done for us,” she said. “Just being able to get

MC2 Alex R. Forster Damage Controlman 3rd Class Jacob St. Romain inventories a pipe-patching kit aboard the guided-missile destroyer USS Porter (DDG 78).

off the ship and have a nice meal was great, and we liked the berthing tents a lot!” After the initial efforts to provide the crew with their basic needs, Sierra and MSRON 11 worked with USO managers to comfort the Sailors by making phones and calling cards available, providing movies, laundry services, food vendors and numerous barbecues. Along with the initial aid, Porter has bonded with the MSRON in many ways. “We are extremely grateful for the support MSRON 11 has given us,” said Cmdr. Dave Richardson, Porter’s Commanding Ofﬁcer. “They have not merely assisted our crew, but have gone a step further and really ‘adopted’ us.”

Reservist Chief Hospital Corpsman Andrew Pashos, a 14-year firefighter/paramedic with the Tucson Fire Department, was heading up a command-sponsored barbecue on the USO port facility when Porter Sailors first debarked. Pashos made it his top priority to ensure the entire crew was served a hot meal upon arrival. “That’s ultimately what we are here for, to support the Sailors and ships,” he said. “We were able to help them in a time of need and that’s the most rewarding part.” Each year roughly 600 Navy reservists attached to NECC’s coastal riverine force, spend six to nine months deployed on a rotational basis in support of maritime security operations in the 5th Fleet area of responsibility, with duties including embarking Navy and USNS vessels as embarked security teams, manning armed security patrol boats, and providing waterside and landside protection for key U.S. and partner critical infrastructure. While several units have provided temporary support to Porter during her repair, MSRON 11 has maintained a continued presence from Porter’s arrival until her upcoming departure to Norfolk for continued shipyard repairs. “I am proud of what this team did for our shipmates on USS Porter and I am proud of what they do every day in support of their country,” said Hanson. “MSRON 11 is not your average reserve unit. These Sailors repeatedly answer the call to serve in this highly demanding force as part of the operational Navy Reserve.”

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | A9

LINCOLN

| Capt. Thomas:

Tour was opportunity to show youth military technology Continued from front public schools. Following the rocket launch, the group returned to the ship to enjoy lunch in the ship’s forecastle. “Seeing all of the neat equipment in the ship made me want to understand how all of it works,” said participant Taihuannia Woodard, though she admitted the tour took a backseat to the highlight of the afternoon, the rocket launch. “Building the rocket was my favorite part of the program,” she said. “I got to understand how all of the parts ﬁt together to create something that works.” Capt. Karl O. Thomas,

Lincoln’s Commanding Ofﬁcer, accompanied the group throughout the tour and rocket launch. He said the tour was an important opportunity to expose local youth to some military technology. “It gives them a chance to see what is possible with math and science, and a chance to inspire them to create new technology,” he said. Abraham Lincoln arrived in Norfolk on Aug. 7 following an eight-month change of homeport deployment that brought her to Virginia from Naval Station Everett, Wash., her homeport since January of 1997. Over the next four years, Lincoln will undergo a refueling complex overhaul in Newport News.

MCSN Zachary A. Anderson Capt. Karl O. Thomas, Commanding Ofﬁcer of the Nimitz-class aircraft carrier USS Abraham Lincoln (CVN 72), speaks with students from Starbase Atlantis, a Portsmouth-based science, technology, engineering and math (STEM) program.

| Virginia First Lady toured classrooms, sang, read with children

VISIT ■ the new CDC The new CDC is also a Leadership in Energy and Environmental Design facility, which makes a positive impact on public health and the environment, and helps create a sustainable community. It is a fully stocked care center with an abundance of facility equipment, furniture, operational items, such as toys, educational supplies, computers and even a video monitoring system.

Continued from front The new CDC on JEB Little Creek is a $10-million dollar state-of-the-art care facility and can support up to 306 children. The CDC’s primary design focus was to ensure a safe and healthy environment assisting staff members in offering educational enriching experiences and warm loving care to children of military families. While at the facility, McDonnell received a tour of the classrooms and then sang songs with and read “The Very Busy Spider” book to children in the preschool room. The children of the center then presented her with an autumn tree platter they personally decorated with art to express their sincere thanks for her visit with them. Since assuming her role as ﬁrst lady of Virginia, McDonnell has made support for military families a priority. In April of 2010, she launched the First Lady’s Initiatives Team Effort (FLITE), which recognizes programs, activities, organizations and individuals who embody the ideal of creating a Commonwealth of opportunity in communities. One focus of FLITE is to create a Commonwealth of opportunity for military families. Visiting the CDC on-base gave her a new perspective on ideas to carry forward to the child care industry throughout Virginia. Another initiative included the launch of the “Serving Our Service Member Families” website, www.sos.virginia.gov. The site is an online connection for families of deployed Soldiers, Sailors, Marines, Airmen, members of the Coast Guard to fellow Virginians, businesses, places of worship, and civic and volunteer organizations in order to help

meet their needs while a loved one is away serving the nation. “We were honored to have Mrs. McDonnell visit our new, state-of-the-art child care center and to spend time with the children,” said Debra Wicks, administrator, Child and Youth Programs on-base. “We are proud of our facility and for the first lady to take time from her busy schedule to visit with us is truly reflective of the overall support our military families receive within Virginia and our local communities.” The new child care center on JEBLCFS is a 36,000 squarefoot facility, which includes 26 classrooms, a training room, full business operation lobby, a parent reception area, two manager offices and a large commercial kitchen. It was designed with residential aesthetics, which encourages family involvement, children’s creative expression and staff pride. Careful consideration was given to the design of the new center in order to provide efficient use of space and the staff-to-child supervision ratios. The facility is developmentally appropriate, environmentally sensitive and functional for its intended purpose of providing a learning atmosphere for the children in care. Other innovative safety designs include: video camera monitors, finger guards on all classroom doors to avoid pinch hazards, rubberized fall zone surfacing on all playgrounds, radiant floor heating in infant and pre-toddler areas to provide thermal comfort to crawlingaged children, panic hardware bars on all exterior classroom doors, handicap accessible bathrooms and doors, and five-foot fencing that fully encloses every playground area.

:(¶9( *27 <285 %$&. - 2 , 1 2 8 5 2 1 / , 1 ( & 2 0 0 8 1 , 7 < $7

| Using natural daylight, opening windows among ways to help

ENERGY

Continued from front 1. Turn computers and computer monitors off at night and during the day when they aren’t being used for extended periods of time. Make it easy to shut monitors and computer peripheral equipment off by plugging everything into a power strip with an on/off switch. 2. Get into the habit of turning off lights when you leave a room. 3. Use natural daylight and reduce or eliminate artiﬁcial lighting when possible. 4. When weather permits, open windows to take the place of air conditioning. Turn

off window air conditioners when leaving a room for several hours. 5. Use task lighting when you need lighting in one small area and then reduce background or ambient light levels. 6. If you specify or order energy-using equipment, follow the law. Federal purchasers are required to order equipment that meets Energy Star or Federal Energy Management Program guidelines for energy efﬁciency. 7. Keep air compressors and other shop equipment off when not in use. 8. Report lights left on when they are not needed to your base energy team. Au-

Centennial Communications

tomatic controls or a different type of lighting system may fix the problem. If you can’t find a light switch, report it. 9. Always keep doors and windows closed when the heat or air conditioning is on. 10. Make sure sleep mode features are enabled on all office equipment. Also, take time to learn about additional energy-saving tips and techniques. Each installation will be holding Energy Awareness throughout the month. Starting this October, turn words into action, and turn action into results. Commit to live and lead an energyefficient lifestyle and strive to save energy, water and money every day. Remember, just like at home, we want to maintain our quality of life while getting the most for our money.

A10 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

NO CREDIT?

★

NEED CREDIT?

★

NO PROBLEM! ★

★

IF YOU GET AN EARLY OUT, WE’LL GIVE YOU AN EASY OUT.

At USA Discounters, you can buy the things you need with conﬁdence, because if you receive an involuntary Force Reduction Early Out, we’ll let you out from all your remaining payments.* All remaining debt will be cancelled, and the merchandise will be yours, free and clear. We wanted to do something more to help in these uncertain times. Come in and ask about our Early Out/Easy Out Program. And thank you for your service to our country. ACTIVE DUTY MILITARY PURCHASES MADE IN OCTOBER 2012 QUALIFY FOR THIS NO COST PROGRAM.

'63/*563& Î #&%300. Î -*7*/( 300. Î %*/*/( 300. Î "11-*"/$&4 &-&$530/*$4 Î 57Ç4 Î $0.165&34 Î 5*3&4 "/% 3*.4 Î +FXFMSZ VIRGINIA BEACH - 3320 HOLLAND RD. 757-368-1800 / 1-866-705-6767 NORFOLK - 7734 HAMPTON BLVD. 757-451-1100 / 1-800-825-3080

FletchersJewelers.com

NEWPORT NEWS - 451 ORIANA RD. 757-877-8577 / 1-866-877-2877 NOW OPEN - FLETCHER’S JEWELERS 701 LYNNHAVEN PARKWAY - LYNNHAVEN MALL VIRGINIA BEACH, VA 23452

WHY RENT WHEN YOU CAN OWN? SUPERIOR CUSTOMER SERVICE • QUALITY MERCHANDISE • IMMEDIATE DELIVERY • PAYROLL AND ALLOTMENT EXPERTS • POWER OF ATTORNEY ACCEPTED

6RPH UHVWULFWLRQV DSSO\ 6HH VWRUH IRU GHWDLOV

Men walk one mile in heels, raise domestic abuse awareness “Walk a Mile in Her Shoes” is an international men’s march against violence towards women and gave the community a chance to come together and take a stand against domestic abuse. » see B6

SECTION B

F L AG S H I P N E W S . C O M

10 . 0 4 . 12

West’s last HOOYAH; Stevens takes helm

Ceremony marks end of West’s nearly 32-year career By MCC (SW/AW) Sonya Ansarov Ofﬁce of the Master Chief Petty Ofﬁcer of the Navy

WASHINGTON

Master Chief Petty Ofﬁcer of the Navy (MCPON) (SS/SW) Rick D. West gave his last “HOOYAH” during the change-of-ofﬁce ceremony at the Washington Navy Yard, Sept. 28.

Chief of Naval Operations (CNO) Adm. Jonathan Greenert was the guest speaker for the ceremony and highlighted West’s accomplishments during his naval career while thanking him for his leadership. “MCPON West, you made the Navy better through your willingness to listen and learn,” said Greenert. “I watched you ﬁrsthand in the Paciﬁc Fleet, at U.S. Fleet Forces, as VCNO, and I had the honor to serve with you for one year as CNO. MCPON West had the heart-

beat of the Navy. Sailors communicated with him. He challenged Sailors and they loved it.” The ceremony marked the end of a nearly 32-year career for West, who had served as the 12th MCPON since Dec. 12, 2008. During his time as MCPON, West instituted the Senior Enlisted Continuation Board, introduced CPO 365 and implemented the mandatory enlisted warfare designation. “MCPON West made a difference and led by example. He made a tangible im-

■ the risks Special Agent Steven Laskey from Naval Criminal Investigative Service (NCIS) talks to Sailors about the risks involved in the use and abuse of synthetic drugs, such as Spice.

PENSACOLA, FLA.

Naval Education and Training Command’s (NETC) Force Master Chief April Beldo released an editorial, Sept. 24, to the NETC domain about the use of Spice and how it affects fleet readiness. Below is an excerpt: “The Navy is ‘A Global Force for Good’ and our Sailors embody its core values of honor, courage and commitment. Each day, I’m energized when I see Sailors challenging themselves to reach their personal and professional goals. Because of their enthusiasm, I have no doubt that the outlook of our maritime force shines bright as these individuals – motivated by dedication, service and sacrifice – continue to perfect their talents across the fleet and around the globe. Yet, for all of the positive things going on in our Sailors’ lives, our Navy is being plagued by a sickness among our ranks. Each week, in all-too-familiar reports, we see detailed accounts of Sailors being caught testing positive and being separated from the Navy for using synthetic marijuana, or

» see MCPON | B7

Chief of Naval Operations (CNO) Adm. Jonathan Greenert thanks Rear Adm. Casey Coane (ret.) for inviting him to speak during AUSN’s Navy Now Forum on force structure at the Ronald Reagan Building.

Press Release Defense Media Activity - Pentagon Bureau

WASHINGTON

SPICE: ANOTHER WAY TO SPELL DISASTER Naval Education and Training Command

Master Chief Petty Ofﬁcer of the Navy (MCPON) Michael D. Stevens accepts the ceremonial cutlass from the Navy’s 12th MCPON, Rick D. West, during a change-of-ofﬁce ceremony at the Washington Navy Yard, Sept. 28.

CNO talks Navy today and four areas of the rebalance

MC2 Mark Logico

By Force Master Chief April Beldo

MC2 Thomas L. Rosprim

provement in our Navy,” said Greenert. “I say to you and Bobbi (wife and ombudsman-at-large), thank you very much. Our nation and our Navy thanks you.” West did not discuss personal accomplishments during his retirement remarks, instead focusing on thanking family, friends, shipmates and mentors who helped shape him into a leader and the memories he’ll take with him of his years of service.

■ hundreds separated because of Spice In FY 2011, nearly 400 Sailors were processed for separation because they made a choice to use synthetic cannabinoids.

The Chief of Naval Operations (CNO) gave a speech about where the Navy is today and described the rebalance to Asia-Paciﬁc to defense industry professionals at a luncheon in Washington, Sept. 27. Adm. Jonathan Greenert told the attendees of the Fall 2012 Navy Now Forum that after a year on the job as CNO, he believes his tenets – warfighting ﬁrst, be ready, operate forward – are the way forward for the Navy. “I would tell you this too

MC1 Peter D. Lawlor

folks, those six words remain burned in [as] where I think we need to go,” said Greenert. “Those are the tenets. Warfighting has got to be ﬁrst and I have to inculcate that in the

Navy Personnel Command Public Affairs

» see SPICE | B7

» see CNO | B7

Suicide Prevention Awareness Month video contest winners announced Press Release

Spice. This threat to our Navy’s readiness is also known as K2, Spice Gold, Spice Silver, Spice Diamond, Genie, Yucatan Fire, Bliss, Black Mamba, Bombay Blue, Fake Weed, Zohai or Red Magic. Whatever it’s called, it’s not in my Navy! This synthetic drug presents a real and existing danger to a user’s mental and physical health, as well as their military careers. Being under the inﬂuence of this drug can adversely affect the performance of our shipmates on and off duty. Some of the short-term effects include: auditory and visual hallucinations, painless head pressure, panic attacks, time distortion and delirium. Psychotic symptoms can last for days, even months in some cases. Long-term ef-

ward room, the ready room, and of course, we talk about it all the time in my board room.”

MILLINGTON,TENN.

Suicide Prevention Awareness Month concluded with the announcement of the commands that were selected as having the best entries to the Suicide Prevention Public Service Announcement Contest, Sept. 28. “We received 19 entries from units ranging from small Seabee units, Navy hospitals and clinics, Navy Operational Support Centers (NOSC), Coalition for Sailors Against Destructive Decisions (CSADD) chapters and big deck aﬂoat units. They were ﬁlmed with everything from professional cameras to Smartphones,” said Capt. Kurt Scott, director, Navy Behavioral Health. “We were very impressed with both their creativity and desire to reach out to their shipmates and make a difference.” Judging was conducted based on the qual-

ity of the video production, creativity and the message. In the end, three entries were selected rather than just one for uniquely emphasizing risk factors while encouraging bystander intervention: USS Ronald Reagan (CVN 76) for their representation of the buildup of overwhelming stress and anxiety and the demonstration of intervention; NOSC San Antonio, which produced its entry with a smartphone; and Naval Medical Center San Diego CSADD chapter San Diego for sheer creativity. “It was hard to select just one winner after viewing all of the entries,” said Scott. “So many entries were on message and creative, and it was obvious how much time and effort these Sailors put into producing quality products. So in the end, we picked three.” The three public service announcements will air on Direct to Sailor television aboard Navy

» see PREVENTION | B7

HeroesatHome The Flagship | ﬂagshipnews.com | 10.04.12 | B2

Married to the Military

■ statewide Virginia joined 42 other states in signing the Interstate Compact on Educational Opportunity for Military Children, which aims to address enrollment, placement, eligibility and graduation issues military families might encounter.

Wounded Wear’s mission continues By Bianca Martinez Military Spouse Contributor

Stock photo

Military moments: Local schools helping military families By Michelle Galvez Military Spouse Contributor

School is in full swing again, which at my house means no more sleeping in, a debate over the definition of “hurry” and daily afternoon struggles to fit in homework, dance, dinner, dog walking and family time. For this mom and adult learner, the school year isn’t a break ... it is more work. But we buckle down and get to it. After all, making the best of things is what puts military families everywhere on the honor roll. Many of us have experienced the challenges of enrolling in new schools when moving frequently, whether cross country or within the city when buying, renting, or when your number finally pops on the base housing wait list. When families stay put, but a child’s parent deploys or travels often for their military duties, the homefront dynamic, everyone’s responsibilities and capacity for stress changes as well. During this long war, local troops have come home wounded, or not at all, hugely impacting many local families. Academic per-

formance, concentration, behavior and sleep are affected by all of those military situations. Do local schools make the grade when it comes to military families? Hampton Roads is home to not only the largest naval complex in the world, but also families from foreign militaries and all U.S. service branches: Army, Air Force, Marine Corps, Coast Guard, reservists and National Guard. Virginia’s Department of Education said the state leads the nation – with 80,000 – in the number of students with military ties. Virginia Beach alone has about 22,000 militaryconnected students in its district. Virginia joined 42 other states in signing the Interstate Compact on Educational Opportunity for Military Children. The compact aims to address enrollment, placement, eligibility and graduation issues military families might encounter. The Department of Defense has established a network of School Liaison Ofﬁcers (SLOs) who work at local military installations and are a resource for families, an advisor to base leadership and an advocate in the local schools. Several school districts

encourage commands and service members to become school partners to volunteer and be mentors to students. Some schools with high populations of military kids have received a grant to hire dedicated military connected counselors. My own kids’ schools offer deployment support groups, an after-school club for military children and the Armed Services YMCA’s Operation Hero resiliency mentoring sessions. Parents should do their homework, too. Perhaps communicate with teachers about being a military family so they can also be on the lookout for issues and give students some grace when they’re having a hard time due to military stressors. Ask guidance to facilitate support groups and clubs. Talk to the PTA about appreciation events and outreach. Search the web for local and state education resources for military families and call your SLO if advice is needed. Start here: http://1.usa.gov/hMeYbB. Michelle Galvez is a Navy wife, mother of three, graduate student and government contractor who writes in her spare time. Email her at michellegalvez@hotmail.com

BUDGET IS THE NEW BLACK By Lisa Smith Molinari Military Spouse Contributor

For decades, I tried to be cool. Despite numerous desperate attempts to wear fashionable clothes, listen to hip music, take up trendy hobbies and become more aloof, I just couldn’t change who I was. Finally, in my 40s, I decided to accept my unfashionable lot in life and give in to my nerdiness. No sooner did I embrace my lack of swag, when suddenly, – without trying –I became the epitome of chic. No, I’m not whitening my teeth. I don’t play acoustic guitar on my front porch swing. I’ve never run a marathon, snowboarded, or surfed. I only wear a waterproof sports watch, so I don’t have to take it off when I wash dishes. I’ve never eaten Kobe beef and I’m not well versed on Beaujolais wines. I look ridiculous in a maxi dress and avoid chunky jewelry because it catches on stuff. Although we have a big dog – which is kinda cool – he’s sloppy and won’t go in the water above his elbows. The last big concert I went to was Jimmy Buffet in 2000, but I was 8 months pregnant and worried about second-

hand smoke. I have no tattoos or trendy body piercings, unless you count that second hole in my left ear that my roommate from college made for me with a potato and a sewing needle in our dorm room in 1985. Frankly, I’m just a middleaged stay-at-home mom, but here’s the thing ... I’m cool now because I drive a minivan. Not just any minivan, mind you – an old minivan that we bought used. A minivan that started out white and shiny, but after 100,000 miles and three military moves, now has the dull hue of stale bread, pitted with chips and tiny bubbles of rust. The once glimmering alloy wheels are beginning to corrode and peel. The formerly black bumper and trim is a hazy shade of grey. Despite regular Shop-Vacing and spritzing with Armor All, the interior has also seen better days. There’s a hole in the carpet where my left foot rests during endless daily car pools to school, sports and music lessons. The wire to the power sliding door snapped a couple years ago. Two air fresheners can’t hide the lingering odor from years of post-practice sweaty teens, countless spilled drinks and chicken nuggets

lost between seats. Why, you might be asking yourself, would driving a used minivan with perpetually sticky cup holders and fruit snacks stuck in the carpet make me cool? I know, it’s hard to believe, considering that minivans have never been particularly cool. Quite the contrary, in fact. Until recently, a hip-happening trendy mom wouldn’t be caught dead in a minivan. Stylish moms overwhelmingly prefer SUV’s, which project an image of sporty spontaneity and an adventuresome spirit. While a minivan says, “I’m frugal, eat meatloaf, wear comfortable cotton underwear and drink home brewed coffee with powdered creamer every morning while taking the kids to school,” an SUV screams, “Despite the fact that I only drive on suburban paved roads between The Gap, pee wee soccer practice and the Starbucks drive-thru, I am the type that might drop everything, throw on a bikini and some Ray Bans, and go kite surﬁng for the day.” However, recently, our struggling economy has forced moms everywhere to change their habits and their images. Families are tightening budgets, clipping coupons

and paying cash. The mom who used to look so stylish with her 11 mpg Range Rover, overpriced coffee and designer handbag, is so last season in today’s unfortunate economic climate. Nowadays, frugality is the latest fad. Today’s trendsetters shop at discount stores, know which groceries will double coupons and drive cars with good gas mileage. The hottest style is savvy spending and family budgets are all the rage. As for me, I bought my purse at TJ Maxx. We make our own pizza at home on Friday nights. We haven’t used our credit card in eight months. And I drive a minivan. Try not to hate me for being so cool. Lisa’s humor column, “The Meat and Potatoes of Life,” appears weekly in newspapers and on “Stripes Military Moms,” a website associated with Stars and Stripes newspaper. She also writes a monthly column for Military Spouse magazine. Her work has also been published in The Washington Post, The Indiana Gazette, Houston Woman Magazine, Arizona Parenting Magazine, along with other print and online publications.

R RESIDENTIAL AND COMMERCIAL C CLEANING SERVICES S Specializing in Home, Realty, Construction, Office, Resort, Event, Moving, Inspections, Foreclosures, and Seasonal cleaning. M • Hygienic Environments

• Pre/Post Occupancy

• Professional Staff

* Licensed & Insured * OSHA Certified * Uniformed & Dependable

• THE BEST PRICES • Maid & Janitorial Services • Inspections

EPA GREEN CERTIFIED

7757.619.4085 24/7 RESPONSE

As a news anchor and reporter, I have been blessed to have many opportunities to work with fantastic organizations doing wonderful things for warriors in our own backyard. Over the past year, one in particular has grown very close to my heart because I have been lucky enough to see firsthand the effect this group’s work has on our Wounded Warriors. I first had the chance to be a part of a Wounded Wear event with their “Jumping for a Purpose” event. Through some previous stories, I had known that Wounded Wear provided clothing modifications and support to Wounded Warriors. However, I was forever changed watching men with no legs, no arms, wounds we couldn’t see, take a leap of faith and go skydiving at Skydive Suffolk. I have seen some great smiles and heard some great laughs, but none as great as the ones I experienced that day. For the first time though, I had the chance to hear founder of Wounded Wear, Jason Redman, speak at an event. I was extremely fortunate to travel to New York City this past weekend for a fundraising event on the Intrepid Sea, Air and Space Museum. Wounded Wear had three other warriors who had never met to accompany them. Jason, a former Navy SEAL, shared his story of being shot and the struggles he and his wife, Erica Redman, faced in the months and years after. He talked about how it inspired him to make the road to recovery a little easier for those who followed him. In one incredible video, one of those touched by Wounded Wear, Marine Cpl. Tyler Southern said, “I was proudly given these scars for the good of this nation.” Southern lost both legs and one arm from the elbow down, yet he said he gained so much from it all. He and his wife Ashley are now bringing Wounded Wear to Florida and opening an office to help those in their region. I watched those around us in that room respond to their stories. I watched the tears well up in their eyes as they watched video of one warrior being treated on the battlefield. I watched them marvel at the strength shown by loving spouses, and I watched them smile as they watched warriors get strapped to their tandem instructor and fly high at Jumping for a Purpose. Then they gave generously to continue the mission. As military families, we know the sacrifices many of our friends have made, but these folks don’t live the life we do. They were brought to tears. It was nice to know they weren’t turning a blind eye because Wounded Wear cannot operate and do these things without their help and donations. I give thanks also to the New York Fire Department Marine 1 for the incredible fire boat cruise down the Hudson River. Passing the new Freedom Tower from the water and standing beside those who have sacrificed since the day the original towers fell was enough to give me goose bumps. Erica, who is a co-founder of Wounded Wear, pointed out one of the greatest benefits of the New York City trip. “I watched these guys that didn’t know each other form a bond in a matter of days,” she said. They shared stories and struggles, even advice on prosthetics. They even had a chance to be a part of the Tunnel to Towers run, which took place on Sunday morning. We are lucky they are right here in Hampton Roads. We can be a part of events they are hosting and know a good time is contributing to a great cause. I encourage you to go to www.woundedwear.org and learn more about how you can help through donations, volunteering or just encouragement. You can also join us for the Wounded Wear Hold’Em for Heroes Poker Run on Oct. 21. It will be a fun time for all and a way to support this incredible group of people.

Courtesy photo Jason and Erica Redman and other Wounded Warriors on the Intrepid Sea, Air and Space Museum in New York City.

You can catch Bianca Martinez anchoring the 4 p.m., 6 p.m. and 11 p.m. newscasts with Kurt Williams, Barbara Ciara, and Juliet Bickford during the work week. You can also follow her laughter, stress and tears as a military wife in her blog, “Married to the Military,” weekly in the Flagship. Reach out to Bianca at bianca.martinez@wtkr.com.

SIMPLY SYNERGY “WE are your all purpose cleaner” Maid In The USA With A Penchant To Detail

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | B3

sexual assault awareness

New DoD Safe Helpline Mobile App now available

Panetta: Leaders must stand against sexual assault By Karen Parrish American Forces Press Service

WASHINGTON

Military leaders at all levels must take responsibility to stop sexual assault, Defense Secretary Leon E. Panetta said. In an interview with NBC’s Natalie Morales that aired, Sept. 27, the secretary said, “Any sexual assault has no place in the military.” He continued, “If we don’t take steps to deal with it – if we don’t exercise better leadership to confront it – it’ll get worse. And that’s why it’s really important that we take the responsibility to ensure that it doesn’t have a place in the military. I have men and women in the military who put their lives on the line … to protect this country. Surely we owe it to them to be able to protect them.” Leaders know “that we have to do a better job at dealing with this,” the secretary said. “Look, we’ve got 200,000 women who are in the military. We’re trying to open up another 14,000 positions for women, to be able to fully participate.” Those women want to have a career in the military and have earned the right, he said. “They’re putting their lives on the line,” he said. “We’ve lost 150 during the wars ... 1,000 have been wounded. We owe them the respect, we owe them the honor, of being able to protect them.” The military stands for and defends the values of good order and discipline, he said, which means, “we’ve got to make sure that women are protected from any kind of assault.” The services have a clear superiorsubordinate structure, Panetta noted. “We can’t go to war, we can’t ﬁght,

Erin A. Kirk-Cuomo Secretary of Defense Leon E. Panetta and General Martin Dempsey, along with Representatives of the Women’s Caucus addressed new measures to combat sexual assault in the military this past April.

we can’t protect this country without a strong chain of command,” he said. “But that chain of command means there have to be ofﬁcers, there have to be [non-commissioned ofﬁcers], there have got to be leaders who say, ‘Wait a minute.’” Leaders must exercise good order and discipline, and speak out against and act to stop certain behaviors, he said. Panetta noted the department has taken steps to strengthen sexual assault prevention. For example, he said, department policy now allows a sexual assault victim to rapidly transfer from an assigned unit where the assault happened. “Secondly, we’ve made clear that you can’t just have a unit commander handle this kind of situation – it’s got to be moved up to a senior commander … who will exercise greater responsibility in bringing that [sexual assault perpetrator] to justice,” he said. Thirdly, he said, “We’ve got to improve the investigations … have special victims units. And we’re putting that in place.” Training is also critical, the secretary said. “We’ve got to do better training for both the recruits and the commanders,” he added. “So that they’re aware that this is a real problem.” What’s happening in the military is also a societal problem, Panetta said. “We see alcohol playing a role in these areas. We see ... the abuse, the disrespect that’s involved – and the fact is, rape is rape. And it has to be dealt with in a serious manner, and sometimes that’s downplayed in the society.” All of those factors lead to “a situation where you can have this kind of power game,” he said. “Where people are put into vulnerable positions and

it all plays out. It plays out in society, and it plays out in the military.” He said the only way to prevent that abuse of power is to have strong leaders at every level who stand against it and say, “This has to stop.” Punishing offenders is also important, Panetta said. “It’s an outrage that we aren’t prosecuting our people involved here,” Panetta responded when Morales noted that 240 cases were prosecuted out of the more than 3,000 reported last year. The secretary acknowledged assault prosecutions are “tough cases.” “But the fact is we can do this,” he said. “We need to improve the investigations and … we need to ensure that we have [military] prosecutors who are willing to bring these cases to court and make sure that these people don’t get away.” The secretary said he opposes turning military sexual assault cases over to civilian courts. “We have a military justice system. We have to enforce good order and good standards,” he said. “If somebody hits somebody, or somebody robs somebody, or somebody commits an act on a battleﬁeld that’s wrong, we’ve got to prosecute those people. We have a responsibility to do that. The same thing is true of sexual assault.” The “vast majority” of service members operate on a deep level of mutual trust, Panetta noted. “Sexual assault can’t be a part of that,” he added. “We’re the ones who have to make sure that doesn’t happen.” The secretary said he’s conﬁdent the department can make progress against sexual assault. “This is an issue I, as secretary of defense, am committed to making sure we confront,” he said.

If we don’t take steps to deal with it – if we don’t exercise better leadership to confront it – it’ll get worse.” - Defense Secretary Leon E. Panetta

■ the DoD Safe Helpline The number for the DoD Safe Helpline is (877) 995-5247. The helpline provides live, one-on-one help 24/7.

Press Release Ofﬁce of the Assistant Secretary of Defense Public Affairs

WASHINGTON

The Department of online Defense announced its Additional new DoD Safe Helpline Mobile Application. With information this new app, service regarding the members transitioning Department’s to civilian life will have Sexual access to critical resources Assault and that assist in managing the Response short and long-term effects Office can of sexual assault. be found at This new app is the www.sapr.mil. latest in a string of technological innovations designed to support sexual assault victims in the military, officials said. The app contains the option for users to record their current emotional state and create tailored self-care plans to address sadness, hopelessness and disconnection. These self-care plans include suggested resources and exercises, and can be stored for future reference. This includes a list of breathing, stretching and visualization techniques that can reduce anxiety, depression and symptoms of post-traumatic stress. “Victims want to choose when and where they get support, so we are using technology to provide them as many options as possible,” said Army Maj. Gen. Gary S. Patton, DoD Sexual Assault Prevention and Response Office director. “This new app, tied into the Safe Helpline, is another tool to provide support to military victims of sexual assault.” Users can connect with live sexual assault response professionals via phone or anonymous online chat from their mobile devices for support. Users can also navigate resources – disability assistance, medical benefits, housing help and employment assistance – or search for resources near their base or installation. The Safe Helpline mobile app is for short-term self-care and is not to be used as a substitute for professional medical advice or a mental health treatment plan. The DoD Safe Helpline Mobile App is free and available for download from the Apple and Android app stores. DoD administers Safe Helpline via a contract with the non-profit Rape, Abuse and Incest National Network, the nation’s largest anti-sexual violence organization.

Remaining New 2012’s Must Go! 2013 Models Arriving Daily! Huge Discounts Plus 0%APR UP TO 72 MONTH FINANCING^ • MAKE NO PAYMENTS TIL 2013~ New

2013

Chrysler

200 Limited Sedan * $ ESTIMATED

31 mpg hwy

Imported From Detroit

18,988 NO CASH DOWN

Fully Equipped with all Luxury Features: • 18” Polished Aluminum Wheels • Traction Control • Remote Starter • Heated Seats • Hand Free U-Connect

• Leather Interior • Factory A/C • Power Windows • Power Door Locks • And Much Much More

New 2012 Jeep Compass & Jeep Patriot 4 Door SUV

14,988 NO CASH DOWN

FROM

One of the most affordable off road - capable vehicles on the market ESTIMATED

29 mpg hwy

• Front & Side Air Bags • Media Center • Automatic • Factory A/C

• Power Windows • Power Door Locks • AM/FM Stereo CD • And More

20 acres of new vehicles 100 service bays $1 million in parts 250 employees to serve you! Chrysler-Jeep Greenbrier Isn’t It Time You Started Driving Southern Style?

in Chesapeake 1414 South Military Hwy 866-924-9230

New 2012 Dodge Charger or Dodge Challenger TOP SAFETY PICK by IIHS TOTAL QUALITY AWARD by Strategic Vision *

20,788 NO CASH DOWN

Fully Equipped with: • Automatic • Factory A/C • Power Windows • Power Door Locks • Cruise Control

New

ESTIMATED UP TO

• Steering Wheel Mounted Audio Control • Keyless Entry • And More

31 mpg hwy

2013

RAM 1500 Fullsize Pickup Biggest Selection

15,988 NO CASH DOWN

Fully Equipped with: • A/C With Dual Zone Temperature Control • V8 Engine • 6 Speed Automatic • Remote Keyless Entry • AM/FM Stereo CD

BIG SELECTION REMAINING 2012

• Sunscreen Glass • Anti-lock Brakes • Locking Lug Nuts • Fullsize Spare • Flex Fuel Vehicle • And More

Hampton Roads’ Original Lifetime Benefits Program.

Southern Hospitality Dodge - Chrysler - Jeep Ram Norfolk Airport in Norfolk 2747 North Military Hwy 888-372-7511

Buyers Program

• Lifetime Oil & Filter Changes • Lifetime Va. State Inspections • Lifetime Loaner Car Program • And Much More

Save Thousands for as long as you own your new vehicle!

drivingsouthern.com

*PRICES AFTER ALL FACTORY CASH REBATES AND INCENTIVES (INCLUDING UP TO $1000 MILITARY DISCOUNT, UP TO $1000 CHRYSLER GROUP LEASE LOYALTY, $750 GREENBRIER CJ OWNER LOYALTY DISCOUNT, UP TO $1500 CHRYSLER GROUP TRADE-IN BONUS, $500 ALLY BONUS CASH, $1000 TRUCK TRADE ASSISTANCE, $1000 CONQUEST LEASE TO RETAIL, $500 COLLEGE GRAD REBATE). NOT ALL CUSTOMERS WILL QUALIFY. ONE AT ADVERTISED PRICE OR WILL ORDER NEW 2013 MODELS (STK # SHOWN). TITLE, TAXES, TAGS, $489 PROCESSING FEE, FREIGHT EXTRA: $750 JEEP WRANGLER SOFT-TOP 2DR #JG121016, $750 CHRYSLER 200 TOURING SEDAN #AC30052, $995 RAM 1500 TRADESMAN #27665697, $825 DODGE CHARGER #FD200861. ^APR EXAMPLE: $10,000 WITH NO CASH DOWN FOR 72 MOS. @ 0% APR=$139 MO. ON SELECT NEW VEHICLES. ~DEFERRED PAYMENT PLAN ON SELECT NEW VEHICLES. INTEREST ACCRUES AT TIME OF PURCHASE. ALL OFFERS WITH APPROVED CREDIT. OFFERS END ONE WEEK AFTER PUBLICATION DATE. SEE SOUTHERN CHRYSLER SUPERCENTERS FOR DETAILS.

B4 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

NAVY SETS COURSE FOR PATH TO CPO Press Release Navy Personnel Command Public Affairs

MILLINGTON,TENN.

MCSN Lacordrick Wilson Cmdr. Bill Muhm, a chaplain aboard the forward-deployed amphibious assault ship USS Bonhomme Richard (LHD 6), speaks to students in the Simon Sanchez High School in Yigo, Guam.

Sailors, Marines from Bonhomme Richard visit students in Guam By MC3 Karen Blankenship Amphibious Squadron 11 Public Affairs

YIGO, GUAM

Sailors and Marines from the amphibious assault ship USS Bonhomme Richard (LHD 6) visited Simon Sanchez High School in Guam, Sept. 28. Seventeen Sailors and Marines from Bonhomme Richard had the chance to talk to students about a career in the military, the importance of staying in school and of staying away from drugs. “We came here to visit with the local high school students and to talk to them about what life in the military is like, how it has changed our lives, the value of education and staying in school to help them start planning for their careers post high school,” said Religious Programs Specialist 2nd Class James Decker. Each Sailor and Marine visited with two different classes and was treated to lunch by the school’s culinary arts class. Cpl. Josh Cruz, a signals intelligence analyst with the 31st Marine Expeditionary Unit (MEU), said that he volunteered to go to the high school because he enjoys doing volunteer work.

“My favorite part is being able to interact with the kids and teaching them a lot of new things,” said Cruz. “I like helping out the community and just being there and seeing the smiles on the kids faces.” Community service projects like these not only give service members the opportunity to make a difference in the local community, but also the chance to experience different cultures as they travel on deployment. “It’s important because we’ve seen things that most other people don’t see, so we bring a broader perspective to the career discussion,” said Decker. “Many of these young men and women have very little career choices, so the military is one of their main employers. We give them an opportunity to really see and ask questions about what it would be like to be in the military.” The Navy and Marine Corps are dedicated to promoting stability and prosperity by providing a maritime force that protects and defends the interests of the U.S. and its partners and allies in the Asia-Paciﬁc region. Bonhomme Richard, commanded by Capt. Daniel Dusek, is the lead ship of the only forward-deployed amphibious ready group and is currently operating in the U.S. 7th Fleet area of responsibility.

The Navy announced guidance for the administration of the Cycle 218 Chief Petty Officer Advancement Examination and the Fiscal Year 2014 Active Chief Petty Officers (CPO) Selection Board via Navy message, Sept. 26. NAVADMIN 294/12 pertains to first class petty officers from the Full-Time Support (FTS) and active component communities. Navy Selected Reserve (SELRES) exam dates and selection board information will be announced in a separate message. The Navy will administer exams to active component and FTS Sailors on Jan. 17, 2013. Exam ordering timelines, eligibility criteria, deadlines for commands to confirm eligibility lists, waiver application procedures and special requirements are contained in the NAVADMIN. The message also outlines procedures

and deadlines for submitting correspondence to the selection board. Sailors should review their Ofﬁcial Military Personnel File (OMPF) for accuracy at www.bol.navy.mil. According to the message, the selection board will review the OMPF and performance summary record (PSR) parts I, II and III of all candidates, as well as any items submitted by candidates. Each eligible candidate is responsible for ensuring their OMPF is correct and up-to-date with the latest evaluations, awards and other appropriate information. Candidates may submit a letter to the board to provide any new information or missing information that is not currently in their OMPF. Letters to the selection board for FTS CPO eligible candidates must be received by the Navy Personnel Command (NPC) customer service center by April 22, 2013. The FTS Selection Board is scheduled to convene on May 13, 2013.

New PQS available to EOD, NEIC Sailors By MC3 Kay Savarese Navy Expeditionary Combat Command Public Affairs

VIRGINIA BEACH

The Enlisted Information Dominance Warfare Specialist (EIDWS) pin is now available for Sailors within the Explosive Ordnance Disposal (EOD) and Navy Expeditionary Intelligence Command (NEIC) communities. The EIDWS Personnel Qualifications Standards (PQS) for EOD and NEIC are a compilation of skills and knowledge relating to information dominance warfare doctrine, policy, history and warfare-fighting capabilities these Sailors must be proficient in to complete the EIDWS pin requirements. The EIDWS designation can be earned by Sailors within the Information Dominance Corps (IDC) ratings: information systems technician (IT), cryptologic technician (CT), intelligence specialist (IS) and aerographer’s mate (AG); as well as non-IDC Sailors who directly support the IDC mission. “NEIC is an intelligence command and about 95 percent of our billets are IS and CT,” said Master Chief Intelligence Specialist James Kesner, NEIC senior enlisted advisor. “Navy Cyber Forces

Command is the awarding authority for EIDWS. We worked with Cyber Forces to get our program approved and started.” EOD also met the criteria for the EIDWS program. “Earning the EIDWS pin benefits our information dominance Sailors because it represents a key milestone for their professional growth and development within their ratings,” said Cmdr. Joe J. Johnson, Commanding Officer, NEIC. “It also benefits our Sailors in other ratings because they get a broader exposure to information dominance and why it is a critical warfighting discipline for maritime operations in the 21st century.” In order to qualify for EIDWS, expeditionary Sailors must first complete the primary qualification. “Our IDC Sailors are not eligible to complete the EIDWS qualification until after they complete the Expeditionary Warfare Specialist (EXW) qualification,” said Capt. John Coffey, deputy commander for EOD Group Two. “Completing both of these qualifications will result in a wellrounded, highly-qualified expeditionary Sailor.” To qualify for the pin, Sailors are required to provide an understanding of specific

Letters to the selection board for active component CPO Selection Board eligible candidates must be received at NPC customer service center by May 28, 2013. The active component selection board is scheduled to convene on June 17, 2013 and is the largest selection board held at NPC. Letters to the board may be mailed or submitted electronically. Submission procedures and mailing addresses are outlined in the NAVADMIN. Communication to the board must originate from individual candidates – correspondence from the command or from any source other than the candidate to the president of the board will not be accepted or considered. Additional information regarding this cycle will be posted at the NPC website under “Boards” at www.npc. navy.mil. For more information read NAVADMIN 294/12 and visit the NPC website. For more news from Navy Personnel Command, visit www.navy.mil/local/npc/.

Earning the EIDWS pin beneﬁts our information dominance Sailors because it represents a key milestone for their professional growth and development within their ratings.” - Cmdr. Joe J. Johnson

knowledge pertaining to information dominance and the IDC ratings. “Sailors are required to complete the EIDWS Common Core and Unit Specific PQS, successfully pass a written examination, and finally pass an oral qualification board,” said Coffey. The enlisted insignia is a two and three-quarter inches by one and one-eighth inches, silver oxidized metal pin showing a background of ocean waves, a crossed naval enlisted cutlass and lightning bolt with a fouled anchor and globe. The EIDWS PQS is available on the NKO website through the Command Management page at https:// wwwa.nko.navy.mil/portal/ careermanagement/personalqualificationstandards

WARFARE COMMANDER’S COURSE CONDUCTED AT TACTRAGRULANT By Lt. Cmdr. Tim Kunkel Tactical Training Group Atlantic Public Affairs

VIRGINIA BEACH

For more military news visit www.flagshipnews.com

Carrier Strike Group Ten (CSG 10), led by Rear Adm. Kevin M. Sweeney, along with USS Harry S. Truman (CVN 75), Destroyer Squadron Twenty Two (DESRON 22) and Carrier Air Wing Three (CVW 3), and USS San Jacinto (CG 56) began the integrated phase of their predeployment Fleet Response Training Plan (FRTP) with the Warfare Commander’s Course (WCC), Sept. 17 - 28. Hosted by Tactical Training Group Atlantic (TACTRAGRULANT), the WCC begins a series of synthetic and live training events which will ultimately certify CSG 10 to conduct speciﬁc missions during its upcoming 2013 deployment. The WCC is a two-week ac-

ademic event where the Strike Group brings its lead planners and Warfare Commanders together for the first time to develop Standard Operating Procedures (SOP) based upon Commander’s guidance. The validity of these SOP’s is “tested” during two inhouse wargames conducted at TACTRAGRULANT in the final days of the WCC. Lessons learned from the WCC are used as building blocks to drive successful training evolutions, such as Fleet Synthetic Training (FST) and Composite Training Unit Exercise (COMPTUEX), which are “stepping stones” to final deployment certification. “The Warfare Commander’s Course provides an outstanding forum to refresh our understanding of tactical requirements, but more importantly, a time for all the team members to get to know each other and

discuss how to integrate at every level and every aspect of our commands, including the German ship Hamburg which will operate with our Strike Group,” said Sweeney. “The time here at Tactical Training Group Atlantic has laid a ﬁrm foundation for tremendous success during our upcoming deployment.” TACTRAGRULANT provides valued training to Carrier Strike Groups, Amphibious Ready Groups, Marine Expeditionary Units and Independent Deployers in order to conduct maritime missions across the range of military operations. TACTRAGRULANT leverages training and mentoring teams to conduct simulation and live training to provide ready warﬁghters to plan and execute naval missions to support Joint Force Commanders and Fleet Commanders.

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | B5

U.S. 4th Fleet admiral visits UNITAS Task Force at sea By Lt. j.g. Emily J. McCamy U.S. 4th Fleet Public Affairs

CARIBBEAN SEA

The commander of U.S. Naval Forces Southern Command and U.S. 4th Fleet visited guided-missile frigate USS Underwood (FFG 36) and guided-missile destroyer USS Gravely (DDG 107), Sept. 27, in the Caribbean Sea during UNITAS, an annual multinational exercise. UNITAS involves naval forces from 13 partner nations to promote interoperability and cooperation with each other and is hosted by U.S. 4th Fleet. Rear Adm. Sinclair M. Harris toured the ships, met with the crew and took time to speak with all members to show his support and dedication to 4th Fleet and appreciation for their hard work. â€œThank you for what you do, for what Gravely does. From the cooks in the galley

... to keeping the ship clean, what you do is critical to our nation, to our world,â€? said Harris. Harris met with Sailors on the mess deck and was present for the reenlistment of Information Systems Technician Chief Adam Becker (SW). Harris spoke to the crew about the legacy of retired Vice Adm. Samuel L. Gravely, the shipâ€™s namesake, and took time to answer questions. Harris, who knew Gravely, spoke about his attributes and the signiďŹ cance of why the ship was named after him. Gravely was known as a man of ďŹ rsts: ďŹ rst African American ďŹ‚ag ofďŹ cer, ďŹ rst African American to command a ship, making the shipâ€™s motto â€œFirst to Conquerâ€? ďŹ tting. â€œWhat has stayed with me about him is that he was a humble man,â€? explained Harris. â€œHe wanted to be buried in his civilian clothes â€“ not his uniform because he

Rear Adm. Sinclair M. Harris, Commander, U.S. Naval Forces Southern Command and U.S. 4th Fleet, sends a â€œBravo Zuluâ€? message via ďŹ‚ashing light to a Dominican Republic Navy vessel from guided-missile cruiser USS Anzio (CG 68), the ďŹ‚agship, during the annual multinational UNITAS maritime exercise.

Lt. Cmdr. Corey Barker

was a man of war when he served, and after was a man of peace. He never complained and he never made a big deal of his accomplishments. â€œKnowing the history of Gravely makes me proud,â€? Harris continued. â€œGet to know your ship and its history, its namesake. We name ships for a reason.â€? Harris also spoke with the chiefs, emphasizing their role in the Navy and reminding them of the signiďŹ cance of being a chief. â€œYou represent the backbone of the Navy,â€? said Harris.

â€œDonâ€™t be shy, if you need something, speak up.â€? As Gravely prepares to deploy in upcoming months, Harris addressed the ofďŹ cers advising them â€œget as much experience as you can, get your qualiďŹ cations and broaden your horizons so you have a wide swath of understanding of what the Navy is all about.â€? Having Harris aboard â€œwas an incredible experience,â€? said Gravelyâ€™s Commanding OfďŹ cer Cmdr. David Dry. â€œHe served with Gravely and had a personal relationship with him and the Gravely family. This

is a tremendous opportunity to have him aboard and address the crew.â€? The visit left an impression on Culinary Specialist Seaman Shekela Wright. â€œGravely is a new ship and having the admiral aboard is an honor,â€? she said. â€œHe gives great advice and builds our motivation on the ship making us want to work harder and lets us know weâ€™re doing a good job.â€? As the UNITAS exercise draws to an end, Harris recognized Gravelyâ€™s contributions and the overall signiďŹ cance of

the exercise. â€œThis UNITAS is unique,â€? he said. â€œWhat you are doing is building conďŹ dence in our partner nations. It is about what we do â€“ UNITAS is important.â€? UNITAS is the longest running and largest maritime exercise in this hemisphere and is hosted by Rear Adm. Sinclair M. Harris, Commander, U.S 4th Fleet. The 12-day exercise will entail a variety of operations intended to enhance interoperability between the partner nations.

ASSISTANT SECRETARY OF THE NAVY SPEAKS AT HISPANIC HERITAGE CELEBRATION Throughout his remarks, Garcia addressed the importance of having a diverse force structure and the advantages of a Navy and Marine FALLS CHURCH, VA. Corps that are a reďŹ‚ection Assistant Secretary of the of the American society. He Navy (Manpower and Reserve said the diversity of our naval Affairs), Juan M. Garcia, III forces has played a signiďŹ gave the keynote address at cant role in Navy Medicineâ€™s a Hispanic Heritage Month efforts around the world and celebration at Navy Medicine headquarters, Sept. 26. has truly helped the U.S. Navy be â€œA Global Force for The event was hosted Good.â€? by Vice Adm. Matthew L. Garcia highlighted that Nathan, U.S. Navy surgeon for many Hispanics, dedicageneral, and chief, Bureau tion to service and defending of Medicine and Surgery this countryâ€™s ideal of free(BUMED). dom is a natural evolution. The program was part of the He illustrated this point for month-long Hispanic Herithe entire Department of the tage observance, which began Navy by noting that attrition rates among Hispanic Marine Corps recruits at boot camp is signiďŹ cantly lower than any other population. â€œService in that uniform for the 500,000 Hispanics who served in World War II propelled them to the middle class, earning them their place at the American table,â€? said Garcia. He added that future generations of Hispanic men and women have navigated many of the challenges faced by Joshua L. Wick their communities. They have Juan M. Garcia, III, assistant secretary of the Navy (Manpower and raised their hands, taking the Reserve Affairs), delivers the keynote address at Navy Medicine headsteps to make their lives better quartersâ€™ Hispanic Heritage Month celebration, Sept. 26. By Joshua L. Wick

U.S. Navy Bureau of Medicine and Surgery Public Affairs

Sept. 15 and runs through Oct. 15. The unique dates of this heritage month were chosen to encompass the Independence Day anniversaries for the Latin American countries of Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Mexico and Chile. This yearâ€™s Hispanic Heritage theme is â€œDiversity United, Building Americaâ€™s Future Today.â€? â€œWe recognize the diversity that makes Navy Medicine stronger,â€? said Nathan. â€œOur heritage programs provide us with opportunities to reďŹ‚ect on the tradition and value of diversity and inclusiveness that brings us all together.â€?

$77(17,21 5(7,5((6 :( 1((' <285 +(/3

Only a few hours of volunteer assistance per month will provide a great service to the retired military community. Retired Activities Offices need volunteers at the Norfolk office and Amphibious Base office. Other volunteer opportunities are available at Portsmouth Naval Hospital, military clinics and MWR centers.

<285 1$9< 5(7,5(' $&7,9,7,(6 2)),&(

... is the link between you, local military communities and other government agencies. Established by SECNAV directive, it is staffed by retiree volunteers trained to assist military retirees, their families, and survivors. Retiree-related issues, questions, and information is provided regarding: â€˘ Retired Pay â€˘ Survivorâ€™s Benefit Plan â€˘ Casualty assistance to surviving family members â€˘ TRICARE for Life & supplementary medical insurance plan â€˘ Retiree National Mail Pharmacy â€˘ Change of beneficiary â€˘ Dental insurance plan â€˘ Legislative items â€˘ Former Spouse Protection Act â€˘ Space â€œAâ€? travel and quarters â€˘ Local government facilities â€˘ and more

72 +(/3 &$// )/((7 )$0,/< 6833257 2 & &(17(5 1 125)2/. 2)),&(

7928 14th Street, Suite 149 Norfolk, VA 23505 Phone (757) 445-4380 Hours 1000-1400 Monday - Friday navretactnorva@gmail.com

-(% /,77/( &5((. %5$1&+ 1450 D Street Norfolk, VA 23521 Phone (757) 462-8663 Hours 1000-1400 Monday - Friday NavRetActLittleCreek@gmail.com

www.cnic.navy.mil/NorfolkSTA/FleetFamilyReadiness/SupportServices/MilitarySupport/RetiredActivities After your retirement, update your home e-mail address at https://mypay.dfas.mil to receive current retirement seminar information.

and make a difference for their country. Hispanic Americans have served with distinction throughout the history of the U.S. Navy and its medical component. Hispanics currently represent 6.5 percent of

active duty ofďŹ cers and 17.6 percent of active duty enlisted Sailors. Hispanics have served as leaders and pioneers in all Navy medical communities, and as corpsmen on all the battleďŹ elds during the 20th

century. U.S. Navy Medicine is a global healthcare network of 63,000 Navy medical personnel around the world who provide high quality healthcare to more than one million eligible beneďŹ ciaries.

N AT I O N A L U N I V E R S I T Y

ÂŽ

YOUR UNIVERSITY

EARN YOUR DEGREE WITH A LEADER IN ONLINE EDUCATION - A nonproďŹ t university - Explore the wide range of online associateâ€™s, bachelorâ€™s, and masterâ€™s degrees - Dedicated Military Affairs OfďŹ ce to support servicemembers and their families - One-course-per-month format and enrollment anytime - Flexibility with course schedules during deployment - Financial aid options including scholarships, loans, grants, and special military tuition programs

Learn more at the National University Online Information Center

703.630.3800 WWW.NU.EDU ÂŠ 2012 National University 11636

QUANTICO TOWN 337 POTOMAC AVENUE QUANTICO TOWN, VA

B6 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

Roth contributions to open to all active duty troops

Men walk against domestic violence

By Terri Moon Cronk

■ make a contribution To begin making Roth TSP contributions, service members should determine how much of their pay is eligible. A Roth TSP worksheet can help make the calculations. For more information visit http://bit.ly/ QSMKqC.

American Forces Press Service

By Army Spc. Joshua Edwards 2nd Cavalry Regiment Public Affairs

WASHINGTON

Beginning Oct. 1, active duty members of the Navy, Army and Air Force will be able to contribute to the Roth Thrift Savings Plan as part of their investment planning, Defense Financing and Accounting Service officials said. The after-tax contributions will be electronically deducted from service members pay accounts. Active duty service members also can start their Roth TSP contributions now through their online MyPay accounts, which offer the fastest, easiest and most secure method to manage both Roth and traditional TSP contributions. The second option open to service members is to submit a TSP-U-1 form to their finance office. Active duty Marines, Guardsmen, reservists and civilians paid by Defense Finance and Accounting Services (DFAS) were able to begin making contributions to the program in June, officials said. Additionally, the other branches of the National Guard and reserves will be able to make Roth TSP contributions by mid to late 2013. The timeline difference between active duty and other service members resulted from an interim solution for reserve component members, which didn’t meet Federal Retirement Thrift Investment Board (FRTIB) requirements, according to DFAS. While work continues for options that will be available more quickly, and satisfy the law and FRTIB requirements at the same time, the new schedule will allow time to make systems changes and electronic deductions that meet all requirements, DFAS officials said. To begin making Roth TSP contributions, service members should determine how much of their pay is eligible. A Roth TSP worksheet can help make the calculations. Military members are required to contribute an amount equaling one percent of their eligible pay to begin TSP contributions. For those who are not participating in traditional TSP investments, the initial Roth TSP election must meet this one percent requirement. The IRS maximum contribution to Roth TSP is $17,000 per year, DFAS officials said. Military members can use pay earned in combat zones and are excluded from federal taxes to contribute to Roth TSP. For more information about Roth TSP contributions, visit http://bit.ly/QSMKqC.

ROSE BARRACKS, GERMANY

Walking one mile might seem easy, but walking a mile in high heels might be a little harder. “Walk a Mile in Her Shoes” was hosted by the Grafenwoehr Army Community Service (ACS) at Rose Barracks, Sept. 22. Men who participated in the event wore high heeled shoes and walked one mile. The event was an international men’s march against violence towards women and gave the community a chance to come together and take a stand against domestic abuse. Those who attended the event were motivated about showing their support for such an uncommon way of increasing awareness about violence. The Army Substance Abuse Program (ASAP) also helped with putting on the event to show how substance abuse can also contribute to domestic violence. “I love that so many people came out to support something like this, especially because it’s so out of the box and some people would probably never consider putting on high heel shoes to support the cause,” said Carolyn Bryant, an ACS family advocacy program specialist. “To see the amount of people and the level of motivation that they have shows me people really do care about making a change. I want to emphasize the collaboration with ASAP because a lot of incidents involve alcohol, so we thought it was important for them to be here and be a

Photos by Spc. Joshua Edwards U.S. Army Sgt. 1st. Class Robert Ybarra with the Non-Commissioned Ofﬁcer Academy poses with his son, Aiden, for a photo before walking a mile in red high-heeled shoes, Sept. 22.

To see the amount of people and the level of motivation that they have shows me people really do care about making a change.” - Carolyn Bryant, an ACS family advocacy program specialist

part of this.” The event created more awareness of domestic violence and helped encourage the willingness to help do something about it. “I think those who participated in the event – being more aware these types of things are happening in our community – would be more inclined to step in,” said Sgt. Maj. Robin Bolmer, the operations sergeant major with Headquarters and Headquarters Troop, 2nd Cavalry Regiment. “The leadership that was out there demonstrated to me that people are aware and they are willing to do what they can to help to negate it.” For preventive education, the event helps men better understand and appreciate women’s experiences, thus changing perspectives, helping improve gender relationships and decreasing the potential for violence.

“We wanted to emphasize that the way people feel when they put the shoes on might invoke similar feelings that victims have like the pain, the embarrassment, the shame and what people would think of you,” said Bryant. “The awareness we are promoting through this event is really meant to engender a change in behavior within our units and our culture amongst individuals and amongst leaders,” said Lt. Col. John Strange, Commander, U.S. Army Garrison Hohenfels. Strange was happy about the amount of people who came to support the cause. However, he talked about his concern that people might forget the lesson learned during the event. The shoes were a temporary lesson. “I saw a lot of teams and a lot of units out here, which was really neat. I was really impressed with the community and unit participation,”

U.S. Army Spc. Jonathan Ray with Killer Troop, 3rd Squadron, 2nd Cavalry Regiment ﬁnishes walking a mile in red high-heeled shoes with his daughter to promote the ﬁght against violence towards women, Sept. 22.

said Strange. “The risk associated with this is not only that you would twist your ankle or suffer some kind of damage to your feet, but also that we might forget once we leave here, or we might miss the educational opportunity. I can take the shoes off, victims of sexual assault or domestic abuse can’t.”

80)7&

QMPMXEV] JEQMP]

JIWXMZEP 5.'4$

presented by

NOMINATE A DESERVING MILITARY RETIREE OR VETERAN

VIRGINIA BEACH CONVENTION CENTER 1000 19th Street Virginia Beach, VA 23451

ndy, imals, games, candy, ca an e liv t ee m s, ow sh Live Event activities include: urces & information so re l ca lo s, et pp Pu ectrum i golf. candy, Pirate School, Sp food sampling and min s, ay aw ve gi ee fr of ns tables, to mer camp scholarship m su C FS TM e th ds ar ival go tow Proceeds from the fest ildren. program for military ch d and Reserve of l Guar ed military, Nationa tir re ts, an nd pe de d h only). ty an $5, Ages 3-17 $1 (cas FREE to all active du ts ul Ad ic, bl pu l ra the gene IN OR SHINE! all branches. Open to nvention Center. RA Co h ac Be ia in rg Vi e FREE Parking at th

They have served our country and are still serving our region by making significant contributions to the Hampton Roads community through their work, philanthropic and volunteer efforts. Help us recognize our retired and veteran military by nominating them for the 2012 Still Serving Awards. Honorees will be recognized at a reception on December 5th at the Sheraton Norfolk Waterside Hotel and highlighted in our Still Serving Special Section published on December 6th.

Nominations can me made online at www.flagshipnews.com/stillserving PRESENTED BY: SPONSORED BY:

it’s not

’s fault

by TheShelterPetProject.org

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | B7

MCPON |

Stevens took helm as Navy’s 13th MCPON Continued from B1 “There is simply no way I can mention you all. Just know that if you are here today, you played some part in the success that I have enjoyed,” said West. “It has been an honor and privilege to serve our great Navy for nearly 32 years and especially to serve as MCPON for the last four. Thirty-two years is a long time, but when you are talking about the end of a fantastic journey, it was just a ‘ﬂash of time.’ I’ve never had a ‘bad command’ because I feel commands are what you make of them and how you choose to seize the opportunities.” He continued. “The thing I’m going to miss the most is, by far, the people and the energy and innovation of our Sailors

SPICE

and families,” he said. “The ‘engine’ that truly drives our Navy is our people. Our Sailors are what makes our Navy the best that’s ever sailed the world’s oceans.” MCPON (AW/NAC) Mike D. Stevens took the helm of the enlisted force as the Navy’s 13th MCPON after receiving the ceremonial cutlass from West. “I was honored to pick MCPON 13,” said Greenert. “It was not an easy task. MCPON Stevens is a proven and effective leader. This is a guy ready to lead our Navy and I look forward to your insight and perspective.” Stevens, a native of Montana, joined the Navy in 1983 and most recently served as Fleet Master Chief for U.S. Fleet Forces Fleet Master Chief in Norfolk. His previ-

ous Command Master Chief tours included: U.S. 2nd Fleet, Helicopter Sea Combat Wing Atlantic, Helicopter Mine Countermeasures Squadron 14 and Naval Air Station Pensacola. Stevens thanked Greenert for his trust and faith in his selection as MCPON. “I am both humbled and honored to have been provided this magniﬁcent opportunity to lead and serve our Sailors, their families and our government civilians as the 13th Master Chief Petty Ofﬁcer of the Navy,” said Stevens. He thanked West for his service, leadership and friendship and spoke to the Navy, saying he is excited about the future and looking forward to serving the Navy as MCPON by working to-

MC2 Kiona Miller Master Chief Petty Ofﬁcer of the Navy (MCPON) Rick D. West (ret.) (right) passes the cutlass to MCPON Michael D. Stevens during the MCPON change-of-ofﬁce ceremony at the Sail Loft at the Washington Navy Yard, Sept. 28.

gether to carry out the Navy’s mission. The MCPON serves as an advisor to the CNO and to the Chief of Naval Personnel in matters dealing with enlisted

personnel and their families. The MCPON is also an advisor to boards dealing with enlisted personnel issues, is the enlisted representative of the Department of the Navy at

special events, may be called upon to testify on enlisted personnel issues before Congress and maintains a liaison with enlisted spouse organizations.

| Number of positive drug screenings has decreased over decades

Continued from B1 fects from this mind altering drug can include permanent physical impairment, mental illness or death. These products aren’t approved for human consumption and there is no oversight of the manufacturing process. Similar to other drugs on the street, experts warn that you never know what mixture of chemicals could be present in the drugs and users are experimenting with the combination of multiple products which can dramatically change or increase its effects on a case-bycase basis. In San Diego (Calif.), one of our major ﬂeet concentration areas, multiple patients have been treated at Naval Medical Center San Diego for using Spice, some resulting in months of inpatient treatment for persistent psychotic symptoms. According to the Drug

Courtesy photo Master Chief Beldo’s achievements include: the Meritorious Service Medal (three awards); Navy and Marine Corps Commendation Medal (three awards), Navy and Marine Corps Achievement Medal (three awards) and numerous of unit awards. She also holds a Bachelor of Science Degree from Excelsior College.

Enforcement Agency, increased dosage, addiction and use of synthetic marijuana has led to a surge in emergency room visits and calls to poison control centers. It saddens me that even though they know that the odds are against them, some of our Sailors continue to gamble with their lives, playing Russian roulette with no possible way to win. Regrettably, simple message trafﬁc can’t portray the negative impact the use of this man-made drug has on unit cohesion. Drug abuse puts lives and missions at risk and undercuts unit readiness, morale and esprit de corps. On ﬂight lines, aboard ships and on bases around the world, we put our lives in the hands of our shipmates. We trust that the Sailor or Marine we are working with is focused and capable. If they have used Spice, their readiness for duty and their professional judgment is in question.

I also can’t adequately express the drug’s impact in terms of permanent personal consequences including criminal charges, discharge and long-term medical issues, not to mention the impact to the Sailor’s family. Those most painful and private elements often go untold. The Navy’s implementation of synthetic drug testing is a necessary step in putting a halt to Sailors and Marines using these outlawed and hazardous substances. If unclear of the Navy’s policy on drug abuse, it’s straightforward and to the point – zero tolerance and illegal. Using Spice, or other trendy drugs and artiﬁcial compounds, by any member of our Navy and Marine Corps team is incompatible with the guidelines for performance, military discipline and readiness characterized by today’s Sailors and Marines. In 2011, close to 400 Sailors were

processed out of the Navy because they chose to use these drugs. As shipmates we must all watch out for each other and remind each other that abusers will be caught, they will be separated, lose beneﬁts and will let down the Navy team. With that gloomy forecast said, I want you to understand that I’m only identifying a very small population of misguided individuals and that an overwhelming majority of our Sailors and Marines conduct themselves honorably. There are also signs that we are winning the battle. The Navy’s history of zero tolerance clearly shows dramatic gains in reducing illegal drug use. In 1982, the ﬁrst year of urinalysis screening, the percent of positive samples was 7.21 percent. For FY 2011, that number was less than one percent, with a total of 1,515 out of 1,184,160 samples testing positive.”

CNO | Greenert:

Navy rebalancing forces, capabilities, intellectual capital and basing Continued from B1 Greenert said the Navy has to be ready to respond when needed, but he said a big part of being ready is training Sailors. “It’s important as I think about what we’re being asked to do – today and in the future – that the [Sailors] feel confident and that they are proficient at what they do,” he said. Greenert explained how having a ship forward deployed, like the USS George Washington (CVN 73) in Japan, is much more efficient than having ships rotate to that same station from the continental U.S. “To maintain one ship forward rotationally, takes four in the continental U.S.,” he said. “So, that’s the cost of rotation. One’s there; one just came back, or is on its way; one is getting ready to go over there shortly; and one is in deep maintenance. That’s your minimum ratio of four to one. So again, if we can be forward stationed ... then that’s good.” Additionally, Greenert highlighted in his remarks four areas where the Navy is rebalancing toward the Asia-Pacific -- with forces,

capabilities, intellectual capital and basing. In today’s Navy, the West Coast is the home port to about 52 percent of U.S.-based ships. Greenert explained how the Navy will go about increasing that number to accommodate the shift in focus toward the Paciﬁc. “We are shifting toward a 40 [percent] East Coast, 60 [percent] West Coast shift in our homeporting,” he said. “As ships retire, as they go into overhaul and come out of overhaul through the decade, we will be there.” Greenert also said the Navy has 30 ships under construction right now and he said he was pleased with the current state of ship building. “We are on a roll,” he explained. “We have had the last six ships delivered on or ahead of schedule, on or below budget, and the quality has been very high.” The Navy Now Forum was hosted by the Association of the United States Navy. The event is a chance for senior Navy ofﬁcials and business leaders to develop and enhance relationships to help strengthen functions of the Navy.

PREVENTION | Contest

rules directed participants to design suicide prevention PSA Continued from B1 ships, reaching an estimated Navy and Marine Corps audience of 145,000 daily on 192 American ships at sea. They will also be made available to the American Forces Network for their overseas availabilities and the Pentagon Channel. The contest rules directed participants to design a public service announcement (PSA) with an emphasis on promoting suicide prevention as an all hands evolution. They were to be peer-to-peer messages from a Sailor’s point-of-view to promote awareness of suicide warning signs and bystander

online To view the winning entries, visit www.navynavstress.com. For more information about the Suicide Prevention Public Service Announcement Contest, reference NAVADMIN 218/12. intervention, while advocating help-seeking behavior among viewers. Each entry was to convey a clear suicide awareness, or prevention, message using one of this year’s core program themes: “It’s Okay To Speak Up WhenYou’re Down” or “Life Is Worth Living.” While creatively emphasizing one or both of these messages, an element of ACT (Ask, Care, Treat) needed to be referenced.

“This contest showed us that Sailors are passionate about the simple acts of kindness that are the ﬁrst step to ACT,” said Scott. “All three of the selected videos touched on the core program themes. Suicide Prevention Awareness Month recognizes the program goals in September, but the efforts to reach out and build resilience go on all year.”

After a major disaster, such as a hurricane, flood, wildfire, volcano, tsunami, or terrorist event, the Navy must account for the location of all personnel and their families and assist those in need. The Navy Family Accountability and Assessment System (NFAAS) is a web-based tool that the Navy uses to account for, assess, manage, and monitor the recovery process of personnel and their families affected by a widespread catastrophic event. After a declared disaster, log into NFAAS to muster and report your needs. If an Internet-ready computer is not accessible, call the Navy Personnel Command Emergency Coordination Center at 1-877-414-5358 or 1-866-297-1971 (TDD).

Log into NFAAS using the Click Here button located at https://navyfamily.navy.mil There are three login methods: • Common Access Card (CAC) • Username and Password • Personal Information (You must login with a CAC or Username and Password to account for and/or fill out a needs assessment.)

Following a declared disaster, login to NFAAS to muster and report your status. Follow the four steps under the Update Info tab. Indicate your new location if you have evacuated and complete the 19 questions on the Needs Assessment Survey if you have Medical, Permanent Housing, Financial Assistance, Family Employment, Child Care, School, Legal Services, Religious, Counseling, and other needs.

Under the Reference tab, you can access information and tools such as local and military support phone numbers, emergency-related fact sheets, resource guides, and Web links. Use this information to plan ahead for emergencies or after a disaster to link to resources to aid your recovery.

Navy Family Accountability

Other Resources

and Assessment System (NFAAS)

Fleet & Family Support Program

https://navyfamily.navy.mil

www.cnic.navy.mil (under “what we do” tab)

B8 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

Stayintouch withlovedones whereverduty takesyou. Militarypersonnel receive15%off monthlyqualified charges.

9999

New 2-yr agreement with qualifying voice and data plans required.

HTC ONE™ X Take high-resolution photos right from video

1.866.MOBILITY AT&T STORES Chesapeake Chesapeake Square, 4200 Portsmouth Blvd., (757) 469-8080 Greenbrier, 1412 Greenbrier Pkwy., (757) 761-8430 Virginia Beach Downtown Virginia Beach, 4725 Virginia Beach Blvd., Suite 100, (757) 285-8000

ATT.COM/Wireless Virginia Beach (cont) Landstown Commons, 3380 Princess Anne Rd, Suite 103, (757) 773-8230 Redmill Commons, 2201 Upton Dr, Suite 900, (757) 469-7610 Hilltop, 606 Hilltop W. Shopping Ctr., (757) 761-8290

Visit a Store Suffolk Suffolk, 7394 Harbour Towne Pkwy, (757) 638-7870 NEW Norfolk 1119 N Military Hwy., (757) 285-8010 NEW New Store ★ Experience Store

Limited 4G LTE availability in select markets. LTE is a trademark of ETSI. Limited-time offer. HTC One X requires a new 2-yr wireless agreement with voice (min $39.99/mo.) and monthly data plans (min $20/mo.). Subject to Wireless Customer Agrmt. Credit approval req’d. Activ fee $36/line. Geographic, usage, and other terms, conditions, and restrictions apply and may result in svc termination. Coverage and svcs not avail everywhere. Taxes and other charges apply. Data (att.com/dataplans): If usage exceeds your monthly data allowance, you will automatically be charged overage for additional data provided. Early Termination Fee (att.com/equipmentETF): After 30 days, ETF up to $325. Restocking fee up to $35. Other Monthly Charges: Line may include a Regulatory Cost Recovery Charge (up to $1.25), a gross receipts surcharge, federal and state universal svc charges, and fees and charges for other gov’t assessments. These are not taxes or gov’t req’d charges. Visit a store or att.com/wireless to learn more about wireless devices and services from AT&T. Monthly Discount: Service discount applies only to the monthly service charge of qualified plans and not to any other charges. See store for details. Special restrictions may apply. Screen images simulated. All other marks used herein are the property of their respective owners. ©2012 AT&T Intellectual Property.

24th annual AT&T Virginia Children’s Festival ■ when and where Takes place Oct. 6 from 10 a.m. - 3 p.m. Town Point Park, Downtown Norfolk Includes more than 100 creative and interactive activities, storytelling, hands-on workshops and educational displays designed with children 10 and younger in mind. For more info, visit www.festevents.org.

SECTION C

F L AG S H I P N E W S . C O M

10 . 0 4 . 12

WILDERNESS CHALLENGE TAKES COMPETITORS TO

Courtesy phtoo

Press Release Naval Weapons Station Yorktown Public Affairs

YORKTOWN

The Mid-Atlantic Region, Morale, Welfare and Recreation (MWR) Department’s 12th annual All-Military Wilderness Challenge is an extreme outdoor competition for all members of the Armed Forces. The challenge takes place, Oct. 4 - 6, in the heart of the Appalachian Mountains and on the New and the Gauley Rivers in West Virginia, and is hosted and co-organized by ACE Adventure Resort, West Virginia’s largest outdoor outﬁtter. More than 300 military personnel representing 40 teams from around the world are expected to compete. Teams are comprised of four active duty military, one of which must

be female, and may include active duty, reservists, retirees and ROTC. “Every year, the MWR Wilderness Challenge brings together the best athletes the Armed Forces has to offer and puts them to the test,” said Michael Bond, event coordinator. “As the competition gets tougher and tougher every year, so do the competitors as more teams battle it out for the title.” The challenge contains a series of ﬁve outdoor adventure races in a team format designed to bring camaraderie, competition and team spirit between all ﬁve branches of the Armed Services. Teams participating in this year’s challenge will compete in an 8K mountain run, a 12-mile mountain bike race, a 14mile forced hike through the mountains, a 13-mile whitewater raft race on the Gauley River and a 7-mile kayak race on the New River. Last

Every year, the MWR Wilderness Challenge brings together the best athletes the Armed Forces has to offer and puts them to the test.” - Event coordinator Michael Bond year’s winner was Team “HT-18” from Helicopter Training Squadron 18 (HT-18), from Naval Air Station Whiting Field, Milton, Fla. “This is one of the most grueling, hard-fought competitions in the Armed Forces, so the winning team will be the best of the best in outdoor recreation and physical endurance,” Bond added. In addition, the United States Adventure Racing Association (USARA) has endorsed the AllMilitary Wilderness Challenge as

a qualifying race for the USARA National Championships. As a USARA sanctioned event, the winner of the Wilderness Challenge will be able to compete on a national level for what is considered the “Heart & Soul” of Adventure Racing in the United States ... The USARA Adventure Race National Championship. “USARA is excited to have the Wilderness Challenge as a 2012 USARA Regional Qualiﬁer,” said Troy Farrar, President USARA.

“We hope to see several teams from the Wilderness Challenge represent their military branch and compete in the USARA Adventure Race National Championship.” This year, the 2012 All-Military Wilderness Challenge welcomes the Honorable Keith Gwinn, Cabinet Secretary for the Department of Veterans Affairs for West Virginia. Gwinn, a retired U.S. Navy chief petty ofﬁcer, was appointed by West Virginia Governor Earl Ray Tomblin in July of 2011.

ZOMBIE-FIED CELEBRITIES URGE: USE YOUR BRAAAIN — GIVE BLOOD NORFOLK

Someone in the U.S. needs blood every two seconds and that need could skyrocket in the event of a zombie apocalypse.” - Kristen Hatﬁeld

AMC and the American Red Cross have joined forces for “The American Red Cross Zombie Blood Drive” – a campaign that kicked off Sept. 24 and runs through Oct. 22. Designed to put the spotlight on the constant need for blood, an impressive line-up of celebrities like Peter Jackson, The Black Keys, EXTRA’s Maria Menounos, Joel Madden, Mena Suvari, Aisha Tyler, Jimmy Smits, NASCAR’s Kurt Busch and more will be “zombiefied” through digital portraits created by “The Walking Dead’s” own special effects make-up guru Greg Nicotero. “We’re honored to team up with AMC’s ‘The Walking Dead’ and all of the zombie-fied celebrities to highlight this important cause,” said Kristen Hatfield, Marketing Program Manager for the American Red Cross Mid-Atlantic Region. “Someone in the U.S. needs blood every two seconds and

online To view the PZA (Public Zombie Announcement) and see all the “zombie-ﬁed” celeb photos, visit www.amctv.com/sweeps/ amcgiveblood/

that need could skyrocket in the event of a zombie apocalypse.” The zombie-ﬁed celebrity pictures will appear in a Public Zombie Announcement (PZA) on AMC and online at the network’s dedicated campaign micro-site, amcgiveblood.com. The PZA reminds viewers to use their brains and give blood. AMC is also organizing a special sweepstakes to thank those who support blood donation through the Red Cross. The grand prize is a visit to the set of “The Walking Dead” in Atlanta, Ga. Details are available at amcgiveblood.com.

Courtesy of AMC The Black Keys go “zombie-ﬁed” campaigning for “The American Red Cross Zombie Blood Drive.” Other celebrities in the campaign include: actor Jimmy Smits, EXTRA’s Maria Menounos and NASCAR’s Kurt Busch.

INSIDE: Check out Flagship Values, your source for automobiles, employment, real estate and more! Pages C8-9

C2 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

Calendar For a complete list of events in Hampton Roads or to submit your own, visit www.ďŹ‚agshipnews.com/calendar

Singer Bria Kelly opens 50th annual Ocean View Art Show NORFOLK

12th annual Fleet Ride â–

When: Oct. 6 at 12 p.m. Bayside Harley-Davidson 2211 Frederick Blvd., Portsmouth â– For more information, call: 397-5550 The largest motorcycle event in honor of our Armed Forces! Registration is $10. Active and retired military ride for free. All proceeds beneďŹ t the NavyMarine Corps Relief Society Fund. So far, Bayside Harley-Davidson has raised more than $75,000 for the Navy-Marine Corps Relief Society to date. â– Where:

2012 Hampton Roads Solar Tour

Sesame Street Live â€œCanâ€™t Stop Singingâ€?

â– When: Oct. 6 - 7, from 10 a.m. - 4 p.m.

â– When:

â– Where: Throughout

â– Where: Ted

Oct. 5 - 7 Constant Convocation Center, Norfolk â– For more information, contact: Tiffany Sun at tsun@odu.edu, or call 683-5204

Hampton Roads â– For more information, contact: Hampton Roads Solar Group by calling 851-5085 The 2012 Hampton Roads Solar Tour is a self-guided tour of about 20 Hampton Roads homes and businesses that run on solar energy. Selected sites in Norfolk, Newport News, Chesapeake, Poquoson, Williamsburg, Hampton and Virginia Beach will be open for two days of free open house tours to showcase technology and share information on solar energy. Experts will be on-hand at each site to answer questions. Visit www. hrsolartour.com for maps, schedules and touring instructions.

The all new Sesame Street Live Show, â€œCanâ€™t Stop Singing,â€? will be at the Ted Constant Convocation Center this weekend with six different showings. Tickets start at $12 and are currently on sale through COXTix.com, the Constant Center Box OfďŹ ce, or charge by phone at (888) 3-COXTIX.

Singing sensation Bria Kelly will be the opening act at the 50th annual Ocean View Art Show, Oct. 13 - 14, in Norfolkâ€™s Ocean View Beach Park. Kelly is a high school student from SmithďŹ eld and was recently a semi-ďŹ nalist on Americaâ€™s Got Talent. She will be kicking off two days of great entertainment in the park at 100 W. Ocean View Ave., starting at 10 a.m. on Saturday. More than 12 acts are scheduled to ďŹ ll the stage over the two-day festival. By far the largest music lineup of any local Art Show! The music portion of the show has been unofďŹ cially dubbed â€œThe Ocean View Music Festival.â€? More than 60 artists from as far away as Florida will be showing and selling their work in the park. Paintings, photography, pottery, mixed media, jewelry, wood carvings, metal sculptures and much more will be on display. Although the artists will be competing for ribbons and awards,

Party in Pink Zumbathon

Courtesy photo Singing sensation Bria Kelly will be the opening act at the 50th Annual Ocean View Art Show, October 13 & 14, in Norfolkâ€™s Ocean View Beach Park.

work being displayed in the Student Tent. There is no charge for the students to enter and the work will be judged by our judges. This is always an excellent opportunity for students to experience the excitement of an Art Show and to mingle with and learn from the areaâ€™s ďŹ nest artists.

â– the art More than 60 artists from as far away as Florida will be showing and selling their work in the park. Paintings, photography, pottery, mixed media, jewelry, wood carvings, metal sculptures and much more will be on display

â– When:

Oct. 6 from Noon - 2:30 p.m. (doors open at 11 a.m.) â– Where: Boo Williams Sportsplex, Hampton â– For more information, call: 739-5683, or email alexis.perkins24@yahoo.com.

Armed Services YMCA 18th annual 5 Star Military Recognition Luncheon

the real winners of the show will be high school students. Each year the proceeds of the show go to the John B. Tenney Scholarship Fund. This year $2,000 was awarded to high school students to help further their art studies. Chesapeake Bay Art Association was formed in 1961 when a group of artists living in Norfolkâ€™s Willoughby area got together. The outdoor Art Show was their ďŹ rst big event and has been held in Norfolk since 1962. This is Virginiaâ€™s oldest and largest artist run show. Tenney was one of CBAAâ€™s original members. He donated a painting to be auctioned off, with the proceeds going towards a high school scholarship fund. That tradition continues with this yearâ€™s show. This year some of his prints will be available as door prizes, and his grandson, artist Stan Tenney, will be entered in the show. High school and middle school students will be a feature of the show, with their

â– When: Nov. 9 â– Nomination Deadline: Oct. 12 â– Where: The Westin, Virginia

Beach â– For more information, visit : www.asymcahr.org/events.htm Each year, the Armed Services YMCA (ASYMCA) honors ďŹ ve families, one from each branch of military service, who have demonstrated their community spirit and a commitment to â€œservice before self.â€? This year, the ASYMCA is asking the community to participate in the nomination process. Nomination forms can be found on the ASYMCA website in the special events section: www.asymcahr.org/events.htm.

Dance your way to a cure at the Party in Pink Zumbathon. Over 400 participants and 40 Zumba instructors from Hampton Roads, Richmond and Northern Virginia are expected to participate in this funďŹ lled event for a great cause. Proceeds will beneďŹ t the Susan G. Komen for the CureÂŽ, formerly the Susan G. Komen Breast Cancer Foundation. In addition to Zumba fun, there will be great live reggae music provided by United Souls and photography by D. Alberto. Interested parties are encouraged to register online at www.alexisperkins.zumba.com/partyin-pink. Cost is $20 in advance and $25 at the door.

â– music lineup Saturday 10 a.m. Bria Kelly â€“ recent semi-finalist on Americaâ€™s Got Talent 11 a.m. Brent Hall (of Whiskey Cousin) â€“ acoustic guitar and vocals Noon Robin Jester â€“ keyboards and extraordinary vocalist 1 p.m. Jake McCoy â€“ young acoustical guitarist / vocalist 2 p.m. The Diamonds â€“ Americana acoustic and vocals 3 p.m. Alex Ruedigar â€“ amazing rock guitarist and vocalist 4 p.m. Zig Zag â€“ back to blow us away again! Sunday 10 a.m. Billy Etheridge â€“ acoustic guitar and vocals 11 a.m. Dave Johnson â€“ singer/ songwriter/ rocker 12:30 p.m. The Dentz â€“ New Wave and Alt rock 2 p.m. Wood Work â€“ original Jam Rock 3:30 p.m. Dancing With Dragons American â€“ guitars and fiddle, vocals

â˜… â˜… â˜… â˜…â˜…â˜… â˜… â˜… â˜… â˜… â˜… â˜… â˜… â˜… â˜… â˜…â˜… â˜… â˜… â˜… â˜… â˜… â˜… â˜… â˜… 2 2) ) (9(176 ( 9 ( 1 7 6 â˜… â˜… â˜… â˜… â˜…â˜…â˜… â˜… â˜… â˜… Presented by The Flagship, Inc. â˜… â˜… â˜… â˜… â˜…â˜…

â˜… â˜… â˜… â˜… â˜… â˜… â˜…

&$/(1'$5 & &$ $$/((1 1' 1 '$5 '$ 2&72%(5

October 12 begins the Navy tradition of â€œFleet Week,â€? which honors the long-standing relationship between the community and the American military stationed in the region through events open to the military and the general public.

â˜… October 12 â€“ Military Citizen of the Year Luncheon â˜…

â˜… October 13 - Fleet Week Chili Cook-off â˜…

Sponsored by Hampton Roads Chamber of Commerce-Norfolk Division Armed Forces Committee | Norfolk Waterside Marriott â€˘ 235 East Main Street, Norfolk. Doors open for registration at 11:30 a.m., program begins at noon. Norfolk Division Armed Forces Committee recognizes outstanding service members who have demonstrated active participation in off-duty community service.

Sponsored by The Jet Observer Dam Neck Annex at the Fairwinds Softball Field from 11 to 3 p.m. Local military teams compete for â€œBest Chili in the Fleet.â€? Free and open to the public.

â˜… October 12 â€“ Cheatham Annex 8K Trail Run â˜…

Free! Open to all active duty, retirees, reservists, eligible family members and DoD civilians. Begins at 1 p.m. Contact Donna Wallace at 847-7830 for more information.

â˜… October 12 - Military Appreciation Night at the Norfolk Admirals â˜…

Norfolk Scope from 7 p.m. - 10 p.m. The Admirals Hockey club will host annual Military Appreciation Night in honor of Fleet Week Hampton Roads. Military members will receive a discounted ticket of $11 (single tickets) and $9 (groups of 5 or more). Call 640-1212 ext. 23 for more information. â˜… October 13 â€“ Navy Birthday Ball â˜… SponsoredbyTheFlagship, Inc. Norfolk Waterside Marriott. Cocktail hour begins at 6 p.m. Dinner and ceremony starts at 7 p.m. Entertainment provided by U.S. Fleet Forces Four Star Edition. This yearâ€™s ball theme will be commemorating the Bicentennial of the War of 1812. For more info and to purchase tickets, please visit www.hamptonroadsnavyball.com.

â˜… October 13 â€“ Fleet Week Grunt Run â˜…

Naval Support Activity Hampton Roads, Northwest Annex. Registration is from 6:30 - 8:15 a.m.; Race begins at 8:30 a.m. Experience obstacles, rough terrain, climbs, swamps, and other challenges. Open to the public.

â˜… October 13 â€“ Navyâ€™s 237th Birthday â˜…

â˜… October 14 â€“ USO Military Appreciation Day at Virginia Zoo â˜… Sponsored by the USO of Hampton Roads

10 a.m. - 4 p.m. Childrenâ€™s games, music, inďŹ‚atable rides, face-painting, military displays and more! Free to all DoD card-holders. For more info, call 764-5232 or visit www.usohr.org.

â˜… October 17 â€“ Fleet Week Golf Tournament at Sewells Point Golf Course â˜… Sponsored by The Flagship, Inc. and Navy-Marine Corps Relief Society The tournament is open to active duty, retirees, and the general public. Entry fee: $75 per person and includes: free practice balls, goodie bags, on course refreshments, and lunch and dinner. The schedule is as follows: 11 a.m. Registration and lunch | 12 p.m. Shotgun Start â€“ Captainâ€™s Choice Best Ball | 5:30 p.m. Awards BBQ Dinner, Longest Drive, Closest to the Pin and door prizes. Registration form available at www.ďŹ‚agshipnews.com/golf. Deadline for entry is October 15.

â˜… October 20 - Fleet Fest and Car Show â˜…

Naval Station Norfolk will open itsâ€™ gates to the public for the 2nd Annual Fleet Fest & Car Show. The event includes ship tours, static displays, live entertainment, car show and chowder cup challenge. Naval Station Norfolkâ€™s Gate 2 will open for public access beginning at 9 a.m. Visit www.discovermwr.com/ďŹ‚eetfest for more information.

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | C3

■ under the hood The 2012 Audi Q5 is available with the choice of two engine sizes: the award-winning 2.0L TFSI turbocharged direct injection four-cylinder and the agile 3.2 FSI V6. Both power plants feature the Audi valvelift system, designed for increased power and torque while reducing fuel consumption.

automotivereview

2012 Audi Q5 crossover

Photos courtesy of Motor News Media

Audi offers sporty, versatile crossover By Ken Chester, Jr. Motor News Media Corporation

The 2012 Audi Q5 combines the dynamism of a sports sedan with highly variable interior and versatile options for leisure-time and family use. Strong and efficient engines, quattro permanent all-wheel drive and agile running gear have been brought together to create a superior technology package for both on and off-road driving. The sportiest crossover in its class is dynamic, multifunctional and comfortable. With its sporty elegance and artfully sculpted forms, the design of the Audi Q5 is perfectly in tune with the character of Audi as a brand. The front end is dominated by expressive headlights on both sides of the large single-frame grille; on request, they can be outfitted with bi-xenon lamps and LED daytime running lights. Viewed from the side, the large wheels and rising edges are especially prominent features. For 2012, distinctive changes promise to maintain the Audi Q5 in its position as a leader among luxury crossover vehicles. The Audi Q5 3.2 quattro models offer the S line package with key exclusives, such as S line badging, the iconic Audi Singleframe grille with vertical chrome accents, S line specific front and rear bumpers, S

line interior doorsills and retractable, high pressure headlight washers. Power for the Audi Q5 is available from a choice of two engine sizes – the award-winning 2.0L TFSI turbocharged direct injection four-cylinder and the agile 3.2 FSI V6. Both power plants feature the Audi valvelift system, designed for increased power and torque while reducing fuel consumption. The Audi Q5 2.0T quattro utilizes an eightspeed automatic transmission with Tiptronic, while the 3.2 liter is mated to a six-speed automatic with Tiptronic. Both transmissions feature the dynamic sport shift program. Power is translated to the road via quattro permanent all-wheel drive to help ensure better grip on dry road surfaces and more conﬁdence on slippery roads. In normal running conditions, the all-wheel drive transfer case distributes the power to the front and rear axle in a 40:60 ratio for a rearfocused style that enhances driving pleasure. When needed, the quattro driveline can deliver up to 65 percent of the power to the front axle and a maximum of 85 percent to the rear axle. The running gear in the Audi Q5 further emphasizes its sporty nature. The ﬁve-link front axle and trapezoidal-link rear axle are made primarily from aluminum, the steering box below directs

the steering impulse directly to the wheels. The vehicle comes standard with 18-inch lightweight forged wheels. Audi offers even larger wheels of up to 20 inches in diameter on request. The numbers speak for themselves: The Audi Q5’s climbing capability of 31 degrees of incline is exceptional. The overhang angle is 25 degrees thanks to the short front overhang. The ramp breakover angle, determined by the wheelbase, is 17.5 degrees. Ground clearance is an impressive 20 centimeters (7.87 inches), with a fording depth of up to 50 centimeters (19.69 inches) when driving through water. Inside the passenger cabin, the interior wood inlays on the door panels, center console and passenger dashboard evoke an inviting warmth. Components are well executed throughout the interior, with easy-to-read instrumentation and easy-to-reach controls. The center console houses technologies for which Audi has built a reputation, with the Q5 offering Audi MMI, available Audi MMI Navigation plus and Audi music interface. Interior space is abundant thanks to the long wheel-base of the Q5. Leather seating surfaces and available Milano leather seating surfaces make the Audi Q5 a place where drivers and passengers enjoy spending time.

■ Wheelbase: 110.5; overall length: 182.2; width: 74.7; height: 65.1 (all vehicle measurements are in inches). ■ Engine: 2.0L turbocharged four-cylinder – 211 hp at 4,300 rpm and 258 lbs.-ft. of torque at 1,500 rpm; 3.2L V6 – 270 hp at 6,500 rpm and 243 lbs.-ft. of torque at 3,000 rpm. ■ Transmission: six-speed automatic, eight-speed automatic. ■ EPA Fuel Economy: 2.0L fourcylinder – 20 city/27 highway; 3.2L V6 - 18 city/23 highway. ■ Cargo capacity: 57.3 cubic feet. ■ Safety features: Dual front airbags, front seat-mounted sideimpact airbags, dual head curtain side-impact airbags, fourwheel disc brakes with anti-lock, electronic brake distribution, anti slip regulation, electronic stability control, electronic differential lock, fog lights, automatic headlamps, daytime running lights, tire pressure monitors, central locking system, hill decent control, anti-theft alarm system, engine immobilizer and rain-sensing windshield wipers. 2.0T Premium Plus adds Bluetooth hands free phone system, automatic Xenon high intensity discharge headlamps, and HomeLink garage door opener. 3.2 Prestige adds rear view camera, front/rear parking sensors, adaptive automatic Xenon high intensity headlamps, push button start, blind spot assist and navigation system. Optional safety features include side-impact rear outboard airbags and adaptive cruise control. ■ Warranty: Basic – 4-year/50,000 mile bumper-tobumper; Corrosion – 12-year/ unlimited; Roadside Assistance – 4-year/unlimited 24-hour. ■ Pricing: The base Manufacturers Suggested Retail Price for the 2012 Audi Q5 crossover starts from $35,600 for the 2.0T Premium up to $50,100 for the 3.2 Prestige. Destination charges add $875.

Operation Crowd Pleaser

Photos by Harry Gerwien

USS Enterprise crew (past and present)

We want to hear your story! The ship renowned worldwide for being the first nuclearpowered aircraft carrier, the eighth in a long line of ships to carry the name, is nearing its final return to homeport Norfolk. To commemorate this monumental occasion, Military Newspapers of Virginia and The Flagship want to reflect on the ship’s years of history in a special supplement that will be given out to family, friends and its biggest history buffs during the ships final Hooyah. Email your very best sea story, memory, or photo with the subject line ENTERPRISE DECOMMISSIONING by Oct. 8, 2012 to news@flagshipnews.com, or mail it to: The Flagship | 1510 Gilbert Street | Norfolk, VA 23511-2737. Don’t forget to include your rate, rank, name, and years served aboard Enterprise. Please help us send off this historical legend with a Fair Winds and Following Seas! ©2012 Hardee’s Food Systems, Inc. All rights reserved.

Health& Fitness

group exercise classes

The Flagship | ďŹ‚agshipnews.com | 10.04.12 | C4

Balanced diet, exercise and the ďŹ‚u shot are keys to staying healthy during ďŹ‚u season By U.S. Army National Guard Sgt. 1st Class Jon Soucy National Guard Bureau

Wash your hands or use hand sanitizer frequently, especially before meals, after using the latrine or touching common surfaces like public door handlesâ€? - Army Col. Jack Husak

ARLINGTON,VA.

As fall and winter approach so does the cold and ďŹ‚u season, but there are a number of ways that service members can ensure they stay healthy throughout the season. That all starts with getting a seasonal ďŹ‚u vaccination. â€œThe best way to prevent the ďŹ‚u is by getting vaccinated each year,â€? said Army Col. Jack Husak, chief of preventative medicine for the Army National Guard. â€œThe upcoming seasonâ€™s ďŹ‚u vaccine will protect against the three inďŹ‚uenza viruses that research indicates will be most common during the season.â€? Receiving the vaccination is also mandatory for service members, said Husak, adding that the vaccine cuts down on the chances of both getting the ďŹ‚u and or passing it on to others. Service members can also further reduce their chances of

becoming sick â€“ from the ďŹ‚u or many other illnesses â€“ by following simple things like washing hands to stop the spread of germs. â€œWash your hands or use hand sanitizer frequently, especially before meals, after using the latrine or touching common surfaces like public door handles,â€? said Husak. Other things, such as a balanced diet, also go a long way in preventing sickness. â€œEating a well-balanced, nutritional diet gives our bodies the fuel to live, and also the vitamins and minerals necessary to have a strong immune system to ďŹ ght off infections,â€? he said. Eating healthy is only part of the equation, said Husak. Maintaining an active lifestyle with plenty of exercise is also important to staying healthy. â€œExercise is a also beneďŹ cial to create a strong body,â€? he said. â€œExercise should be a mix of strength training to produce muscle tone and strong bones, and aerobic exercise to increase endurance.â€?

U.S. Army National Guard Sgt. 1st Class Jon Soucy Army Gen. Frank J. Grass, chief, National Guard Bureau, receives a ďŹ‚u vaccination at the Pentagon from Army Maj. Laurie Fontaine, a physicians assistant and medical standards ofďŹ cer with the Army National Guard OfďŹ ce of the Surgeon General, Sept. 24.

The key is maintaining a balanced lifestyle between exercise, diet and other elements. â€œWhen it comes to healthy living, balance is important,â€? said Husak, adding that rest is an important part of that as well. â€œSleep is essential part of balance,â€? said Husak. â€œMaintain good sleep habits and strive for eight hours of rest or more per night.â€?

FALL INTO A HEALTHIER YOU Tips for ďŹ ghting unhealthy fat ARAcontent

As summer subsides, people may lose sight of their weight loss goals until the start of the New Year. And the temptation of unhealthy holiday treats right around the corner may make it even more difďŹ cult to stay on track. But the fall can serve as the perfect time to commit to ďŹ ghting fat with a healthier approach to eating and being active. â€œWith over two-thirds of U.S. adults overweight, or obese, this is creating a staggering burden of disease,â€? said Dr. Caroline Apovian, director of the Nutrition and Weight Management Center

and co-director of the Nutrition and Metabolic Support Service at Boston University Medical Center. â€œItâ€™s important for people to understand that reaching a healthy weight through safe, moderate weight loss (ďŹ ve to 10 percent) is a critical step toward reducing the risks associated with obesity.â€? Apovian shares even more tips to help you ďŹ ght unhealthy fat through fall and beyond: â– Know your nemesis: Become more conscious of the foods, amount of fat you eat and how it affects your body. â– Stay committed: Itâ€™s not always easy to stay on track with weight loss â€“ remind yourself as necessary (weekly, even daily) of your healthy motivation to ďŹ ght fat. â– Try something new:

There are plenty of seasonal healthy foods that not only taste good, but are good for you. A low fat snack could be a baked apple with cinnamon or healthy pumpkin soup. â– Build a support system: Online or in-person support groups, as well as encouragement from family and friends, can make all the difference in the world. Editorâ€™s note: All information is intended to help you cooperate with your doctor, in your efforts toward desirable weight levels and health. Only your doctor can determine what is right for you. In addition to regular check ups and medical supervision from your doctor before starting any weight-loss program, it is advised that you consult with your personal physician.

But, Husak said, even healthy people can get sick. Should service members feel sick, they should get plenty of rest and visit a doctor. â€œCall your healthcare provider if you have symptoms of ďŹ‚u â€“ fever, cough, runny nose, sore throat, headache, muscle aches, fatigue, nausea or vomiting,â€? said Husak. â€œProtecting yourself is your responsibility and enhances readiness.â€?

Healthy Pumpkin Soup By Mayo Clinic staff

Mondays 6:15 a.m. â€“ TRX Circuit Training (N-24) 11 a.m. â€“ Indoor Cycling (N-24) 11:30 a.m. â€“ Step &Sculpt (Q-80) 11:30 a.m. â€“ Functional Fitness (MB-43) Noon â€“ Cycling (CEP-58) 12:15 p.m. â€“ Gut Cut (N-24) 5 p.m. â€“ TRX Express (Q-80) Tuesdays 6 a.m. â€“ Cycling (MB-43, CEP-58) 10 a.m. â€“ Gut Cut (N-24) 11 a.m. â€“ Cardio Pump (N-24) 11:30 a.m. â€“ Cardio & Stretch (Q-80) 12:15 p.m. â€“ Prenatal Fitness (N-24) 4 p.m. â€“ Yoga (Q-80) 4:30 p.m. â€“ Cycling (N-24) 5 p.m. â€“ Aqua Jog (Q-80) Wednesdays 6:15 a.m. â€“ TRX Circuit Training (N-24) 11 a.m. â€“ Indoor Cycling (N-24) 11:30 a.m. â€“ TRX Circuit Blast (Q-80) 11:30 a.m. â€“ Functional Fitness (MB-43) 12:15 p.m. â€“ Gut Cut (N-24) 4:30 p.m. â€“ Cycling (CEP-58) 5 p.m. â€“ Taebo (Q-80) Thursdays 10 a.m. â€“ Women On Weights (CEP-58) 11 a.m. â€“ Cardio Pump (N-24) 11:30 a.m. â€“ Zumba (Q-80) 11:30 a.m. â€“ Indoor Cycling (MB-43) 12:15 p.m. â€“ Prenatal Fitness (N-24) 4 p.m. â€“ Power Yoga (Q-80) Fridays 11:30 a.m. â€“ Cycling (MB-43)

Ingredients: â– 3/4 cup water â– 1 small onion, chopped â– 1 can (8 ounces) pumpkin puree â– 1 cup unsalted vegetable broth â– 1/2 teaspoon ground cinnamon â– 1/4 teaspoon ground nutmeg â– 1 cup fat-free milk â– 1/8 teaspoon freshly ground black pepper â– 1 green onion, green top only, chopped

Visit http://bit.ly/V5Vy0d for more information. â– N-24 gym info 1570 Gilbert St., N-24 444-2276 or 444-7218 Mon. - Fri., 5 a.m. to 8 p.m. Sat./Sun., 9 a.m. to 1 p.m.

Directions: In a large saucepan, heat 1/4 cup of the water over medium heat. Add the onion and cook until tender, about 3 minutes. Donâ€™t let the onion dry out. | Add the remaining water, pumpkin, broth, cinnamon and nutmeg. Bring to a boil, reduce heat and simmer for 5 minutes. Stir in the milk and cook until hot. Donâ€™t boil. | Ladle into warmed individual bowls and garnish with black pepper and green onion tops. Serve immediately. Nutritional information: Serving size: 1 cup | Calories: 72 | Total fat: 1 g | Saturated fat: < 1 g | Cholesterol: 1 mg | Sodium: 241 mg | Total carbohydrate: 12 g | Dietary ďŹ ber: 2 g | Protein: 3 g

>L )\` .VSK /0./,:; 790*,: 7(0+

.<(9(5;,,+

CHECK US OUT ONLINE!

www.facebook.com/ The.Flagship

www.twitter.com/ the_ďŹ‚agship

Reasons to visit BMB Topâ€˘Ten â€˘

#3 NOT HUNGRY? NO PROBLEM!

â€˘

$8 Military Pricing

â€˘

[PG13]â˜… [11:55] 2:40 5:05 7:30 10:00

569-632 6*,(5( 30;;3, *9,,2 769;:46<;/ 5(=(3 /6:70;(3

QL^LSY` IYVRLU JOHPUZ LHYYPUNZ JSHZZ YPUNZ

0M P[ÂťZ YLHS NVSK ^LÂťSS I\` P[

^OP[L NVSK JOHYTZ IYHJLSL[Z WLUKHU[Z

@V\Y -HTPS` 6^ULK 1L^LSLY e ;Y\Z[LK MVY .LULYH[PVUZ ;OPZ HK]LY[PZLTLU[ PZ ULP[OLY WHPK MVY UVY ZWVUZVYLK PU ^OVSL VY PU WHY[ I` HU` LSLTLU[ VM [OL <UP[LK :[H[LZ .V]LYUTLU[

+$5'((Âś6 7+,&.%85*(5 %2; 2)),&( 7,&.(70$67(5 _

$OO GDWHV DFWV DQG WLFNHW SULFHV VXEMHFW WR FKDQJH ZLWKRXW QRWLFH 6XEMHFW WR DSSOLFDEOH VHUYLFH FKDUJHV IHHV 5DLQ RU 6KLQH

[PG13]â˜… [11:40] 2:20 5:15 8:00

â€˘ â€˘ [PG]â˜… 3D 2:25 7:15 9:40 2D [12:05] 4:45 HOTEL TRANSYLVANIA [PG]â˜… 3D 4:20 9:10 2D [11:35] 2:00 6:45 LOOPER [R]â˜… [1:00] 3:50 7:00 10:10 TROUBLE WITH THE CURVE [PG13] [12:50] 3:40 6:30 9:30 END OF WATCH [R] 2:15 7:45 10:20 WONâ€™T BACK DOWN [PG13]â˜… [11:45] 4:55 10:30 Showtimes for 10/5 thru 10/11 â˜…=NO PASSES [FRI-SUN ONLY] NO SAT $ ! ! "$ %

Sports

The Flagship | ﬂagshipnews.com | 10.04.12 | C5

prowrestling

Bass and Brown to settle differences in ‘Bull Rope’ match By UltimateWrestling Charmer Contributing Writer

NORFOLK

Courtesy of Jonathan McLarty “Outlaw” Sam Bass and his favorite girl “Lucille.” Bass and “Platinum” Phil Brown will settle their differences in an old-fashioned “Bull Rope” match, Oct. 6, at the Masonic Temple in Norfolk.

Greetings wrestling fans! Another exciting Vanguard Championship Wrestling (VCW) card is set to take place at the Masonic Temple in Norfolk, October 6, at 7:30 p.m. All of your favorite VCW stars will be in attendance. Newly crowned Commonwealth Champion Chris Escobar will defend his belt against former champ Ray Storm, U.S. Liberty Champion “Diamond” Victor Griff will take on the challenge of Kid VCW and VCW Heavyweight Champ John Kermon will put his belt on the line without the guidance and support of Spencer Chestnutt who has been bared from ringside for the match. Also, in a special stipulation match, Commissioner George Pantas has sanctioned a good oldfashioned “Bull Rope” match between “Outlaw” Sam Bass and “Platinum” Phil Brown to settle their differences once and for all. Recently, Bass sat down with me for a one-onone interview and discussed the upcoming match: Ultimate Wrestling Charmer (UWC): Why did you become a pro wrestler? Sam Bass (SB): As a kid growing up, I remember watching wrestling all day on Saturday with my mother and sister, and I would cheer for the opponent of whoever they liked … wishing I could be like them (the wrestlers). UWC: Who were some of the wrestlers that you admired the most? Who trained you? SB: I was a huge Four Horsemen fan (Ric Flair, Arn and Ole Anderson and Tully Blanchard), and I have always liked the bad guys, such as Dick Murdoch, Manny Fernandez & Rick Rude, The Midnight Express, Dick Slater and Jake Roberts.

I was fortunate enough to be trained by “The Raging Bull” Manny Fernandez. I can’t say enough about how great of a teacher he is in this business. The psychology, the in-ring work and understanding why you do what you do in the ring. It was like going to Harvard if you wanted to become a lawyer. UWC: Your cowbell is named Lucille. How did you come up with that name? SB: I was riding along in my pick-up truck and I was listening to Waylon Jennings, and he has a song named Lucille. It just hit me as I was driving – that’s it. The name for my cowbell is Lucille. UWC: What would you like to say to the fans reading this article? SB: This is the year of the “Outlaw” and La Familia, led by Mr. Salazar, the premier manager in the Mid-Atlantic area. With me, Ray Storm and Hax Bandito, 2012-13 will be La Famila’s year! UWC: Is there anything that you would like to tell Phil Brown before Saturday’s match? SB: Phil, I’m gonna introduce you to my favorite girl that night – Lucille. Once Lucille and I ﬁnish doing the Texas Two-Step all over your head, boy you won’t want any part of Sam Bass again. And partner, the more I think about this match, the dumber I think you must be. Why would anybody in their right mind accept this match? Phil, all those big muscles of yours won’t help you one bit as I beat and drag you around that ring in front of your hometown fans. Until next time, see you at the matches. Relive some of your favorite wrestling memories and stories of the past and present by contacting ultimatewrestlingcharmer@yahoo.com, or on Facebook at UltimateWrestling Charmer. Tune in to the VCW Hype Machine every Friday for all the up-to-date information, www.youtube. com/user/jstep009.

online For these and many other matches, or to purchase tickets, visit www.vcwwrestling. com. Order early and save $4 off ringside. As always, military personnel and children ﬁve and under get in for free.

insideNASCAR

Late journalist Economaki covered auto racing for decades By Rick Minter Universal Uclick

When the current media center/press box at Indianapolis Motor Speedway was new, there were rows of work stations each with an electrical outlet, phone jack and highspeed Internet connection. But at one seat up front there was a station with a typewriter, where Chris Economaki could

be found clacking away at another story for National Speed Sport News. His clacking on the typewriter was a familiar sound for years at race tracks large and small across America. Economaki, who died last week at 91, was the undisputed leader of the American motorsports journalist corps, and his publication was, during his time as editor, the “must read”

paper for anyone associated with American auto racing. Economaki also had a distinguished career as a broadcaster. He was knowledgeable about the elite racing circuits, but also kept fully abreast of the goings on at the short tracks and smaller touring series that are the backbone of American auto racing. His Editor’s Notebook was by far the most-read article in

NASCARbriefs

TESTING; DANICA; HANS NASCAR is relaxing its restrictions on testing. For the ﬁrst time since 2008, teams can test independently at tracks that host NASCAR’s Top-3 divisions. Each Cup organization, no matter how many cars it ﬁelds, can test four times next season. The testing is in addition to the Preseason Thunder test at Daytona International Speedway the second week of January. Reports from Dover indicate that Danica Patrick will race next year with veteran crew chief Tony Gibson and the crew that has been paired with Ryan Newman. Newman’s new crew chief and crew members

have yet to be determined. Simpson Performance Products, one of the leading manufacturers and distributors of racing safety equipment, has acquired HANS Performance Products, which builds HANS head-and-neck-restraint devices worn by most racers these days. HANS Performance Products was formed in 1991 by ﬁvetime IMSA driving champion Jim Downing and Dr. Robert Hubbard. The Atlanta-based company will be operated as a separate division of Simpson Performance Products and Downing and Hubbard will continue to provide engineering experience and support.

Serving military families in the Hampton Roads area The Virginia Beach WIC Program offers nutritious foods, education and breastfeeding support. For more information about locations and income eligibility, call 518-2789 or visit www.healthyvb.com. Please mention this ad when scheduling your appointment. Visit us at the 2012 Military Family Festival October 20, 2012 at the Virginia Beach Convention Center

Who’s eligible? • • • • • •

Pregnant Women New Moms (up to six months after delivery) Breastfeeding moms (up to one year after delivery) Infants Children under the age of five You must live in Virginia and meet income guidelines

VIRGINIA BEACH

National Speed Sport News, and in the days before the Internet, he gleaned information from newspapers all across the country and passed along the most signiﬁcant happenings, always crediting the reporter and paper that ﬁrst published the news. He also befriended those reporters, took them under his wing and encouraged them in ways he likely never fully knew. When reporters would gather to reminisce, his stories about long-gone pioneers like Tommy Hinnershitz and Ted Horn were to be treasured, as they were direct links to the sport’s earliest days. Economaki began hawking copies of National Speed Sport News at age 14 at local tracks and eventually held the position of editor for more than 60 years. He also worked as a track announcer and with ABC’s Wide World of Sports, as well as covering races for CBS and ESPN.

Many a racing movie from back in the day includes clips of Economaki calling the action. Dick Berggren, a longtime announcer and journalist himself, said Economaki was “the most premier auto racing journalist who ever was and ever will be. We’ll never again see someone as incredibly diverse and successful at his craft.” Economaki is survived by his daughters Corinne and Tina and two grandchildren. The racing community also lost another beloved leader last week as Bob Newton, the founder of Hoosier Tire, passed away. Newton is remembered as a man who cared deeply for the sport of auto racing and its participants. His company had a brief run in NASCAR, with several drivers winning races on his tires, but most of his focus was on the other circuits in the motorsports world.

Courtesy of NASCAR Journalist and broadcaster Chris Economaki appearing on ABC’s Wide World of Sports.

Tony Stewart was among those offering remembrances of Newton. “If it weren’t for Bob and the company he built, guys like me never would’ve had the opportunity to do what we do and I never would’ve had the opportunity to make it to NASCAR,” Stewart said in a statement. “No one cared more about racers than Bob. For decades, he’s been responsible for shaping shorttrack racing.”

Become An Educator MILITARY CAREER TRANSITION PROGRAM Designed with the needs and interests of military members and their family in mind, the Military Career Transition Program (MCTP) is a graduate, evening and weekend initial teacher licensure program within the Department of Teaching and Learning at Old Dominion University. Upon completion of the Master of Science in Education degree program, participants are eligible to receive the Virginia teaching license. Initial licensure grade levels include elementary education (PreK-6), middle school (6-8), and secondary education (6-12), are available in the areas of English, mathematics, sciences (Earth science, biology, chemistry, and physics), and history/social sciences. MCTP also offers a Ph.D. program with a concentration in Community College Leadership in the Department of Educational Foundations. Advance your career in a leadership position at a community college with this adult-friendly, distance learning program.

PROGRAM HIGHLIGHTS Choose from two programs: 1. M.S.Ed. with Initial Virginia Licensure • Graduates of the Virginia state-approved teacher preparation program earn a master of science in education (M.S.Ed.) degree with a concentration in elementary/middle, or secondary education and initial Virginia teacher licensure • Courses are available off-campus, at military bases, on-campus or ODU higher education centers • Courses are offered in the evenings (live or (televised/video) Fridays/Saturdays • Courses are delivered web-based (online), video stream or televised 2. Ph.D. in Community College Leadership • Courses are offered in a variety of delivery modes • Complete course work in two (2) calendar years • Eligible for in-state tuition

Military Career Transition Program 757-683-3348 www.odu.edu/mctp

This institution is an equal opportunity provider.

POST-9/11 GI BILL YELLOW RIBBON PARTICIPANT

Arts& Entertainment

ﬂeetreadinesstheaters

$2 - 3 Movies

The Flagship | ﬂagshipnews.com | 10.04.12 | C6

intheaters

Taken 2 A year after the events in Paris, on a trip to Istanbul, Bryan (Liam Neeson, right) gets a surprise visit from his daughter, Kim (Maggie Grace), and his ex-wife, Lenore (Famke Janssen). The happy reunion turns sour when Lenore is taken by people working for Murad Hoxha (Rade Šerbedžija), the employer of the men working in the Paris building where Kim’s friend, Amanda, was found dead and the father of Marko Hoxha, whom Bryan killed in the previous ﬁlm. With Lenore held hostage and Kim on the run, Bryan must utilize all his lethal skills to rescue them and eliminate any who are seeking revenge against him.

Frankenweenie From Tim Burton comes “Frankenweenie,” a heartwarming tale about a boy and his dog. After unexpectedly losing his beloved dog Sparky, young Victor harnesses the power of science to bring his best friend back to life – with just a few minor adjustments. He tries to hide his home-sewn creation, but when Sparky gets out, Victor’s fellow students, teachers and the entire town all learn that getting a new “leash on life” can be monstrous.

JEB Little Creek, GatorTheater – 462-7534

NAS Oceana, Aerotheater – 433-2495

Thursday, Oct. 4 7 p.m. –The Bourne Legacy (PG-13) Friday. Oct. 5 6 p.m. – ParaNorman 3D (PG) 9 p.m. –The Expendables 2 (R) Saturday, Oct. 6 1 p.m. – ParaNorman (PG) 4 p.m. –Total Recall (PG-13) 7 p.m. –The Expendables 2 (R) Sunday, Oct. 7 1 p.m. –The Odd Life ofTimothy Green (PG) 4 p.m. – ParaNorman 3D (PG) 7 p.m. – The Bourne Legacy (PG-13)

Friday, Oct. 5 7 p.m. –The Expendables 2 (R) Saturday, Oct. 6 1 p.m. – ParaNorman 3D (PG) 4 p.m. – Diary of a Wimpy Kid: Dog Days (PG) 7 p.m. –The Bourne Legacy (PG-13) Sunday, Oct. 7 1 p.m. – Diary of a Wimpy Kid: Dog Days (PG) 4 p.m. – Step Up Revolution (PG-13) 7 p.m. –The Watch (R)

TXT2CONNECT for up-to-date movie schedules, free sneak preview announcements and other special events and offers. It’s easy! Just text JEBTHEATER (for GatorTheater) or OCDNTHEATER (for Aerotheater) to phone number 30364. Admission to all movies is only $2 per person at Aerotheater and $3 for Gator Theater. Children ages two and younger are admitted free. Patrons 17 years of age or younger must be accompanied by a paying adult to attend all R rated movies. Doors open approximately one hour before showtimes. Schedule is subject to change. Payment for movie admission and concessions is by cash only.

Butter A tale of competition at its most cut-throat, “Butter” surveys the raw ambition of Laura Pickler (Jennifer Garner), the wife of Bob Pickler (Ty Burrell), Iowa’s long-reigning champion butter carver. For 15 years, Laura has relished her high-proﬁle role as the beautiful, loyal helpmate to her affable, artistically gifted husband. But when Bob is pressured to retire and allow someone else a chance at glory, an indignant Laura decides to enter the competition herself.

www.cnic.navy.mil/CNRMA/FleetFamilyReadiness/ ThingstoDo/Entertainment/Movies

videogames

The world’s premier dance game is back on all motion-gaming platforms Photos courtesy of Ubisoft

GET HEALTHY ENJOY LIFE

FREE TUITION. NO EXCUSES.

SOUTHAMPTON HEALTH SERVICES

DOCTOR APPROVED/SUPERVISED WEIGHTLOSS PROGRAM APPOINTMENTS

5712 Cleveland St. • Ste. 120 • VA Beach 2112 Excutive Dr. • Hampton

723-0252

AM/PM classes starting NOW! Certified by SCHEV Member of the Dental Business Network HIGH DEMAND PROFESSION

g. t in

com

| 757.239.6052

al a

.. ..

$4,000 available to Military spouses through the MyCAA military program

Where Weight Management Leads to a Healthier Lifestyle!

www.SouthamptonHealth.com

what rewards they will give. Players can also create Dancer Cards, which display their favorite songs, best scores, challenges and more. Online leaderboards are also available for the Wii U, PS3 and Xbox 360 versions of the game. “Just Dance 4 is the catalyst for the ultimate party that everyone wants to be part of – with the hottest tracklist, new modes and quirky, cool dances,” said Kelly Piatanesi, Just Dance 4 Associate Brand Manager. Just Dance 4 features more than 40 new tracks, ranging from chart-topping Billboard hits to classic dance party tracks. Whether it’s pop, hiphop, rock, R&B, country or funk, there is something for everyone. For more information on Just Dance 4, visit www.justdancegame.com, or follow on Twitter at #justdance4.

en t

LOSE WEIGHT

Just Dance 4 System: PS3, Nintendo Wii/Wii U, Xbox 360 Publisher: Ubisoft Release Date: Oct. 9 ESRB Rating: Everyone 10+ (Comic Mischief, lyrics)

ofﬁcer at Ubisoft/Tony Key, U.S. senior vice-president of sales and marketing at Ubisoft. “This year, ‘Just Dance 4’ will once again bring family and friends together for moments of shared enjoyment and laughter. The party will be bigger than ever thanks to an epic track list, more interactive game modes and an expanded ‘Just Sweat’ feature.” New features include: a ‘Dance Battle’ mode, expansions to the game’s “Just Sweat” mode, unlockable bonus routines for songs and a “Puppet Master” mode exclusive to the Wii U version, which will allow a player to use the Wii U’s controller to serve as a “Master” to manipulate the routine and visuals. Players can also unlock Dance Quests, up to six missions for each song that can be completed. It is currently unknown how these quests are completed and

w w w.practicald

■ game features • Battle Mode – Friends go head to head with each other in six rounds of dance battles. • Alternate Choreographies – Players have the chance to unlock alternative dance routines for some of their favorite tracks. • Expanded Just Sweat Mode – Gets a major upgrade with new workout sessions, personalized programs and a calorie counter to track your workout intensity.

With more than 29 million games sold to date, the “Just Dance” franchise is a popculture phenomenon enjoyed by fans all over the globe. “Just Dance 3,” the previous game in the franchise, sold more than nine million copies in less than eight months. “Just Dance continues to be the game of choice for consumers around the world looking for games with great music and fun dance moves,” said Geoffroy Sardin, chief EMEA sales and marketing

Your DANB certification is transferable to 38 states.

PRACTICAL DENTAL ASSISTING OF VA BEACH

FOR ONLY YOUR GAME STEP UP

ANY SIZE

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | C7

music

PLAY THAT SAX FOR ME The gospel according to Gary Bartz By Rashod Ollison The Virginian-Pilot

Gospel doesn’t have to come out of the church. If the music tells the truth and distills a feeling or an experience with authenticity – that’s gospel. It’s even better when it’s all driven by a funky beat or ﬂoats on a melody that haunts you long after the music fades. The song propels you to think and do better – that’s gospel. The music of Gary Bartz, particularly his jazz-funk fusion period between 1970 and

1977, was secular church. Righteous and passionate, cool but never aloof, his approach often brilliantly embodied the volatility of black America during that period. But the music was leavened with a sense of hope and transcendence. The jazz saxophonist and band leader from Baltimore, Md. was very much a part of that sophisticated black message music era, when acts like Curtis Mayﬁeld; Marvin Gaye; Stevie Wonder’ Earth, Wind & Fire; and the stable of artists at Philadelphia International released open-hearted songs that unblinkingly delved into socio-political topics. And, of course, there was always room for romance. But Bartz, who established himself in the 60s as a respected sideman with Max Roach and later Miles Davis, never notched big hits. And although

his work in the 70s continues to inspire DJ’s and hip-hop producers all over the world, especially in England, he remains something of a cult ﬁgure. It was through my love for A Tribe Called Quest that I discovered his music. The celebrated hip-hop trio sampled the gorgeous melody of “Gentle Smiles” on its 1991 cut, “Butter.” Bartz’s work wasn’t easily available then, and iTunes and YouTube didn’t exist. It was more than a decade later when I found a few of his classic Prestige LP’s.

■ the music of an era Righteous and passionate, cool but never aloof, Bartz’s approach often brilliantly embodied the volatility of black America during the 70s. But the music was leavened with a sense of hope and transcendence.

The music fanned the flames of a soul fire. Powerful nationalist anthems like “Celestial Blues” and “Uhuru Sasa,” featuring the planet-shifting baritone of Andy Bey, were instant self-esteem enhancers. At the time, I was heavy into black history, on the same search-for-self trip many African Americans took back in the early 70s when those songs were first released. Bey sings “Uhuru Sasa” with a dignified defiance. He repeats “hell no” as though it’s a prayer while Bartz’s sax trills, soars and winds around the propulsive groove. African rhythms, uptown jazz and black poetry coalesce on “I’ve Known Rivers,” a live 1973 adaptation of the Langston Hughes poem. Bartz takes over the vocals. And although he’s much better singing through his sax, so to speak, he’s charming. Around 1975, he smoothed out his style with help from the Mizell Brothers, famous for their excellent work with Bobbi Humphrey, Donald Byrd and others. Bartz had been producing himself up to that point. But given the Mizell’s progressive, wondrously layered fusion of jazz and streetwise funk, the collaboration made sense. And it bore delicious fruit with “The Shadow Do,” Bartz’s 1975 masterstroke. The nationalist messages take a back seat, as classy, mostly instrumental club tracks like “Sea Gypsy” drive the album. “Gentle Smiles” is another gem off that LP. He is multi-tracked, singing a slinky, transporting duet with his horn. Reggie Lucas and James Mtume, former sidemen with Davis and later hit producers for Stephanie Mills, play guitar and percussion respectively. The success of “The Shadow Do” led to a contract with Capitol Records, and the company released “Music Is My Sanctuary” in 1977. The album reflects a bigger production budget and is unabashedly glossy and dance-oriented. That’s not a knock against it. Assessing the album on R&B standards, the album is a fine effort, brightened with romantic overtones via Syreeta’s sparkling soprano vocals. The album also was a lovely close to a deeply explorative artistic period for him, when his music delivered stinging truths with dignity, grace and loads of funk. Later, his music helped sharpen my perceptions of an ever-shifting self. It renewed the spirit just like gospel is supposed to do. Editor’s note: This story originally ran on pilotonline.com, Sept. 25.

Don’t Miss CareerConnection’s

Largest & Last Career Fair of 2012!

FALL CAREER DAY Wednesday, October 10 10 a.m. – 2 p.m.

LLIKE IKE U US SO ON N FFACEBOOK! ACEBOOK!

Constant Convocation Center 4320 Hampton Blvd., Norfolk, Virginia

AN ALTERNATIVE WAY TO KEEP UP WITH YOUR COMMUNITY THROUGH

Meet face-to-face with representatives from Hampton Roads top companies as CareerConnection presents great opportunities with this career event. Polish up that rèsumè and don’t miss this chance to give your career the boost it deserves!

www.facebook.com/The.Flagship

GW SCHOOL OF ENGINEERING AND APPLIED SCIENCE • HAMPTON ROADS

ACCELERATED MASTER OF SCIENCE

ENGINEERING MANAGEMENT The demand for engineers has skyrocketed. A wide range of industries including defense, technology, electronics, energy, health and transportation are now seeking engineers to be part of their team.

DAILY IN THE VIRGINIAN-PILOT AND AT HAMPTONROADS.COM

Learn More! 757.249.3522 www.nearyou.gwu.edu/ema-hr

Join the fast track. With our accelerated Saturday format, you’ll begin the program in August 2012 and complete your degree in March 2014. Share in a learning community. The cohort format ensures a built-in support system and excellent networking opportunities. www.nearyou.gwu.edu/ema-hr For a list of all GW graduate programs, visit www.gwu.edu/gradapply.

37908

THE GEORGE WASHINGTON UNIVERSITY IS AN EQUAL OPPORTUNITY/ AFFIRMATIVE ACTION INSTITUTION CERTIFIED TO OPERATE IN VA BY SCHEV.

• Centura College • Charles Barker Automotive • Genworth Financial Agency, Inc. • Pilot Media • Portfolio Recovery Associates, Inc. • St. Mary’s Home • The New York Times Shared Services Center • Hall Automotive A Mile One Company

• First Command Financial Planning • Virginia Beach Police Department • Busch Manufacturingg rfolk • Fortis College of Norfolk • Opportunity, Inc. • Virginia Department of Transportation

...AND MORE!

RECRUITERS: Take advantage of this excellent opportunity to connect with hundreds of job seekers. To register your company, call Denise Wilson at (757) 446-2143.

C8 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

""" ! '

! ! %

% & # & $ &

Announcements

CA$H INSTANTLY BUY, SELL, LOAN

Furniture-Household

For Rent-House (All)

For Rent-Other City Apts

For Sale-Townhomes

******* AAAA*******

3 BR 2 baths Laundry room, large kitchen, avail. close to base, corner of 38 st. and Granby St. Norfolk Please text 757-383-1052

Old Town Portsmouth

Virginia Beach, Scarbourgh Square, Newly Re-moldeled 2 BD/2 BA townhome. 5 mins behind the backgate to Oceana. Call Marsha 757-839-3963

AMERICAN PAWN

Euro Top Mattress Sets $89 & up 6pc cherry Bedroom Sets $299!

2356 E. Little Creek Rd., Norfolk

6pc Microfiber Living Room Sets $499!

588-PAWN O PEN 7 DAYS A WEEK

Chesapeake Church of Christ â€œNon Instrumental and Bible Basedâ€? 1021 Mt. Pleasant Rd. Chesapeake, 757-482-7719 www.cheseapeakecofc.org Services Sunday

Bible Study 9:30AM; Worship 10:30AM & 6PM Wednesday

7:00PM Bible Study Transportation Available

Free laundry

-GML@KA<=

#HURCH OF #HRIST -EETS IN THE $IAMOND 3PRINGS 'ARDENWOOD 0ARK #IVIC ,EAGUE "UILDING (ADEN 2D AM 3UNDAYS

#ONSERVATIVE .ON )NSTRUMENTAL 2OBERT -ALLARD WWW SOUTHSIDECOC NET

Articles For Sale Mink azurene jacket-$250; clothing; Precious Moments figurines; Coach purse-$30. 757-482-0336.

Peachtree acct software (new) 2008-$70, 2007-$60; Eureka upright vac-$75; books; monitor-$20. 757-482-0336.

TX: deeded timeshare on lake just north of Houston; red wk., RCI, golf, etc. $3995. 757-482-0336.

WWII Relics. Retired Vet seeks WWII helmets, medals, daggers, etc. 757-869-1739

Call 625-7110 or 623-8383 email: capitalassoc.702@gmail.com

5BR, 2BA, fenced yd, off-street parking, washer/dryer, close to ODU & Naval Station. $2000/month. Call Frank at 757-575-8247

Furnish Your Entire Home (3 Rooms) $999! 757-633-7474 Can deliver Layaway available

For Rent-Rooms

Norfolk, close to I-64, 3BR, 2BA, LR, DR, Great rm, frplc, all appls & w/d included, 1 car gar, fenced in yard $1500/mo, military discount avail Approx 2000 sqft, Rodney 757-449-1218

Furniture-Household AAA PLUSH MATTRESS SET BLOWOUT SALE!! Brand new factory sealed- SOLD IN SETS ONLY! TWIN $149 ~ FULL $189~QUEEN $199 MADE IN USA! EVERYTHING MUST GO! MATTRESS 2 GO - 9545 Shore Dr, Norfolk, 23518 2 Blks from Amphibious Base Gate 1. Open Daily 10-7 Call 757-362-0275

Automobiles for Sale 2010 Nissan Versa 2011 Nissan Versa Hatchbach. Like new,non smoker. Excellennt condition in/out. asking below Kbb:$12,400.00 call 757 822 9535

www.atlanticbeddingandfurniture.com

Room 4 Rent/Kempsville~$450 a mo./$400 dep.~ALL utilities INCLUDED~Call 757-737-3616~NO TEXT MESSAGES PLEASE

PRE AUCTION VEHICLES AT WHOLESALE PRICES #71 â€˜97 JAQUAR XJ8 $3999 #72 â€˜02 FORD 150 $4543

For Rent-To Share

VA Beach, Lake Placid, near Damn Neck & Oceana 3BR, 2BA, LR, DR, Den, Garage, Master BR has office suite, appliances provided, fenced yard, approximately 2100 sqft, no pets, available September 1 $1450 month 757-679-8863

Roommate wanted. 2BR, 2BA. Off-st parking, full bsmnt w/2 rms. W/D, all utils incld $700/mo. Close to ODU & Naval Station. Frank 575-8247

#32 â€˜04 NISSAN SENTRA $4884 #61 â€˜03 CHEVY BLAZER $6809 #01 â€˜01 NISSAN PATHFINDER $6872 #01 â€˜05 TOYOTA TACOMA $7558

Brand New

For Rent-Townhomes

For Rent-Norfolk Apts

Layaway Available

MATTRESS SETS

Full- $99, Queen- $129, King- $169 Drug Problem ? Call Tidewater Narcotics Anonymous 1-866-972-5055

2BR, 2BA, carpet, blinds,fpl., AC $1090/mo includes most utilities. Beautiful view of the harbor

Norfolk - 3 Bdrm, 1.5 bath, good schools, close to I-264, quiet neighborhood, $1,100 per month, avail Oct 2012. 757-358-1700

Beachfront apt. 2BR, 1 BA. Off-St. parking. Just renovated. Washer/dryer. 10 mins to Naval Station & Little Crk, $850/mo. Call Frank 575-8247

VB Lynnhaven Area 3br 2ba Great location, all new flooring and paint. Available now, $1126/mo. Call (757)535-4884

For Rent-Norfolk Apts

For Rent-Va.Beach House

CATERING TO THE

TPSRENTALS.COM MILITARY RENTALS (757) 496-1986

Help Wanted Job Fair! Hiring for Managers, FT & PT Employees for all Departments in stores in our Hampton Roads Area. Monday Oct. 15th from 10am-6pm: Norfolk Airport Hilton. 1500 N Military Highway Norfolk. Come meet our team and fill out application. www.foodlion.com Food Lion is an EOE and drug free working Environment.

The U.S. Nuclear Regulatory Commission (NRC), which has recently been ranked as a BEST Place to Work in the Federal Government, is seeking Project Engineer (Resident Inspector Program) applicants in its King of Prussia, PA location. As a Project Engineer, you will inspect and assess licensee performance of nuclear facilities. Visit www.nrc.gov and review the NRC career page, click on Search Current Job Vacancies, find Announcement No R-I/DRP-2012-0015 and apply on-line by October 11, 2012.

Licâ€™d. Agent

WOOD CREEK APTS Ocean View 2BR, 1BA

DUPLEX FOR RENT in Norfolk/Ocean View, 2BR, 2BA, Lrg kitchen, range, refrigerator, AC, 1 blk to beach, $825/mo., water incld 757-439-0621

GET THE PAPER DELIVERED TO

YOUR DOOR

#81 â€˜05 TOYOTA SIENNA $9999 #61 â€˜04 ACURA TL $11900 OIL & FILTER CHANGES & STATE INSPECTIONS FREE FOR LIFE!

WE BUY CARS & TRUCKS!

VB Town Center area -

*NO WHOLESALES PLEASE* PRIORITY TOYOTA

3 bedroom -2 bath, 1200 SQ.F - attached garage, new paint, huge yard. appliances, credit checks done. $1350/mo. Available November 1st Ask about military discount 757-319-2665

AC, carpet, blinds, laundry on site Near NavSta & Little Creek $780 / mo. some utils. incl.

213-5006

Opening our hearts to all. Brand new in Ches. Manor Gardens, close to bases, 4BR, 3.5BA, gorgeous updates $224,900 & $10k for buyer cc & Christmas $. Call Rebecca w/William E. Wood at the Mall, 567-0286

NEAR BEACH

Home for Sale in Princess Anne Crossing, VB. 4/2.5, Upgrades Galore, Kellum High School. $369,000. Call Rebecca w/ William E. Wood at the Mall, 757-567-0286

From the frail elderly to at-risk youth, from the homeless individual to the person with disabilities, and many others, Volunteers of America provides a continuum of services that uplifts the human spirit and helps those we serve rebuild lives.

CAPITAL ASSOCIATES For Sale Commercial

625-7110 | 588-2359 | 623-8383

For Rent-Duplex

#71 â€˜03 TOYOTA RAV 4 $9989 #41 â€˜04 TOYOTA SIENNA $8654

For Rent-Va.Beach House

Ocean View COFFEE is booming! Give away samples of great tasting, HEALTHY coffee. Take orders & earn big $. For information call Sam at 757-609-1569

#41 â€˜07 TOYOTA CAMRY $8877

BRING IT!

1 & 2BR, 1BA, Hardwood, blinds, AC, $590-$790 incl. most utils.

Business Opportunities

#01 â€˜06 TOYOTA COROLLA $8767

#31 â€˜03 TOYOTA HIGHLANDER $9449

R Rental Properties

Jewelry & Watches 2 cttw Engagement Ring - Gorgeous Princess Composite & Round Diamond in 14k YG, size 7. Store warranty incl. w/purchase - $1500. 757-270-7988

#61 â€˜04 CHEVY SILVERADO $7999 #31 â€˜97 TOYOTA LAND CRUISER $8434

40% Military Discount on all other sets!

Can deliver. 757-706-3667

#51 â€˜04 TOYOTA CAMRY $7962

Businesses for Sale - Big Boat/Yacht Detailing Company, Glass Entry Door Sales and Installation Company, 757.406.0718 WorldwideBusinessBrokers.com/HRVA

capitalassoc.702@gmail.com

6OLUNTEERSOF!MERICA ORG A #&# PARTICIPANT 0ROVIDED AS A PUBLIC SERVICE

( " ' % -) % !

0 (%

3 3)%

& $ ! % # # % ) & & %

+ & ! - % ( % ( & % & , % . & %

XDUWHUGHFN

/ ! # " / / #* + % */! "/ # / / *3 */" *+ % +& +

& , !( +% ( &.

-)-# > 7 $ 9 A +

BE >C7 ( 7 9$&/ &) &B E - >C B A7

We are hiring.

#0 "0!

$% $ * 7( * E

B / >>$ 2 2 ! " D/ &>&-+ + 7 $ #! 7 9 9A+( + $ $ ' % >C-% E - >C-+ + &>& + >$

, -+ -+ ' 9A7B E >$ )9 >$ > $ B 7 9> + />-+ * *$ B 99 * &+ 7 ', 7 &B&) *

* 9 &B

@;2 *(&@ **9

A+ $ ' =@35 79 --7 - >$ 9! 9 % E 9 ! 4 4<#95 G $ ' =@ +-)% " 7)E . 4&@ -7 B+ % 9-+ 7 > $ - . ' ' ' * - 9 4<#9 % 7> *'' ( & 4 #(#( %>$ C&)) ', %-

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

<( 9#*( > 4 $+) * 4 ( - 7 > & /7 9 7B *( 4 % - # (*9 )-7 1 935 A9 #( ;BB7/ * " !#&#,,#( + 4*' 9! - 9 7 *5 &+ $ ) + 9 9 5 (#9 935 ( 7 />-+ &) #9#A (./ / / * &B - #( - ! 5 A7&+# >$ C > 79 = 4@*( *-B 5*' 9!#( 9 * -//-7>A% /2 & ,4#=#& 7 7 ( 9 7 9@ + >$ *,,*49<(# >- +/ #4 -A7 A+&3A 5 4= #( 9! &+ !#&#,,#( 5 # A9!#5 9! 4 ) > ) $ /> 7 ?, 4# ( *( + 4#&B >$ ( /&B 7# 9! ) *4 & )-7 9! =@ B $*#( ( >-! D/ + *4 +&>E 7 5 9 & 9* *' ! ( -7E

-+&> 5 9! 5< ! 9# 5 -+69 $&9> *,,*49<(# '*4 + >& 69 >- +> - 7E2 4 / / #9#A (/ 9A/ 7&+> + &+ + >A >$ > &# / * 5 ( $.!$($

#(@< (- ;6 ) 7 4<#9 /7-' > @ ! 45 & ' ( " >&-+ & -79 C-7( !#( 69 / 7> 9 9 5 4*' &)) &) 4&7 0 ( 9! >- (#9 - * 7& #''# &94 9 /) 9*9 &+#*,,*49<(# $ 2".*4!" 4&7 )) A 9> 769 >$ 9@ 9* *' + 79> 9! C&>$ 5 #A A+

/2 7 . 0)% E% 9 0<# %&@ 9& (2 . )& -7(9 ( #( ;BB)&+ 7 9 9> 9& * 2/ ( + 88 6 / , $ > # 25 - A #9 4*5 / *42$ 7& -+ 7 $ 5 # >! ( +> " >&B )-9> $!! /2 / / #9#A ( &>&* 7>* * 7 *<(94@ 2 / 2 " 6 / C 7 //7 & ) - ,*4( / + C 9 9* 5 4= 9!

7) =@ A*9! - */>-+ 1 &4 @ 0 >) #9#A (/2 $*#( 1 &&C$333#3)+3 / / 2 2 +# >$ > 9* *'

&>$ 4( - *'&9> + 2 *. 5$/$2 666-5 2 1 > (9 & &+ >$ <@ A7& " 5 (2 6$&& ( 2 # " . , 42$ $ $(! .*!. '-

M.C. Dean is currently looking for :

â€˘ Electronic Security Technicians

Apply at www.mcdean.com/careers

â€˘ Telecommunication Technicians â€˘ Electrical Engineers w/ PE Please visit our website for various positions located in Stuttgart, Germany

www.mcdean.com 1-800-7-MCDEAN

' );&).) 00 F),, '0<A )A< #;<A 8 +H ;A9 E .A 0.

D,H 1> A 5-5 8 ')< F),, &; A F H A0 <A ;A A' F + . 9 < ) ; & 0 +' )- A' 00:< G DA)E ); A0;5 8 0D . ' ,2 ; A D.)6D 2) 0" ;A <D220;A 2, .A 0.< ;E A)0. . & A . ;,H( ); ,00+ A A' 0059 +H ;A )< ,)E).& )- &

"0;- 0. A' &;0D. .

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

â€˘ Electricians â€˘ Electrical Apprentices

% % % '% % # +" % + ' ( # % % ) % "

FREE! SIGN UP TODAY! CALL 222-3990 OR VISIT US ONLINE WWW.FLAGSHIPNEWS.COM *Some restrictions apply. See newspaper for details. ** Home delivery available in the cities of Norfolk, Virginia Beach, Chesapeake, and Portsmouth

M.C. Dean Inc. is an electrical engineering, systems integration and technology firm. Founded in 1949, M.C. Dean provides design-buildoperate-maintain services for complex, mission-critical systems and facilities. With more than 3,500 employees in over 30 offices worldwide, we are looking for talented, passionate people to build their careers with us. Visit www.mcdean.com to learn more about M.C. Dean and possible career opportunities.

M.C. Dean, Inc. is an equal opportunity employer M/F/D/V

ADVERTISERS Buy a LINE ad for 4 weeks and get a 5th wk FREE $6.09/line - 3 lines min. 5 weeks only $73.08 A Savings of $18.27 Classifieds deadline: Thursday 5 pm,

Call us for other print and online advertising options

757-222-3982 | 757-222-3983

FLAGSHIPNEWS.COM | OCT 4, 2012 | THE FLAGSHIP | C9

Together, we will defeat deadly childhood diseases. 800-822-6344 • stjude.org

Free!

Get online! Submit your classified ad and advertise for FREE Restrictions do apply see below for details

Qualifications:

Fast!

• For active-duty, retired military, their eligible family members and active or retired civil service employees If you are retired military or retired DOD civilian, include current employer and work phone number on the application. Restrictions:

Easy!

St. Jude patient, Denise, with her father Chief Petty Ofﬁcer, Travis Hale

Submit online at:

www.flagshipnews.com/free

• Only 5 ads per week, per household • Renewals, corrections and cancellations cannot be taken by phone and must be resubmitted • Illegible, too long or otherwise do not conform to instructions will not be published and must be resubmitted for the next issue • Automotive ads must begin with make, model and year • Real estate ads must begin with name of city, neighborhood and must be your primary residence. • Ads will not be accepted via official mailing channels such as guard mail or postage and fees paid indicia. • Free ads cannot be of a commercial nature (i. e., business opportunities, help wanted, etc) and must be personal property of the eligible member. Should not represent a sustained income or business or listed through agents or representatives. • When advertising a home for rent or home for sale, the home must be THE PRIMARY RESIDENCE. (All rental properties are considered paid ads.) WE DO NOT ACCEPT CALLS FOR FREE CLASSIFIED ADS Deadline Thursday, 5 p.m. for the following week’s publications

A CFC Participant – provided as a public service.

FunandGames Sudoku

Religious Services JEB Little Creek Chapel JEB FORT STORY Chapel ROMAN CATHOLIC Mass schedule: 5 p.m., Sat. (fulfills Sunday obligation) 9 a.m. & 12:15 p.m. , Sun. Fellowship: 10 a.m., Sun. Choir practice: 6 p.m., Tues. Confessions: 3:30 - 4:30 p.m., Sat.

ROMAN CATHOLIC Mass schedule: 9 a.m., Sun. Bible study: 9:30 a.m., Tues. PROTESTANT Worship service:11 a.m., Sun. Bible study: Noon, Wed.

Naval Station Norfolk PROTESTANT Sun. School : 9 a.m. Sun. (Ages 4 - Adult) AWANA / Children’s Church : 10 a.m., Sun. (Ages 4 - 10) Worship service:10:30 a.m., Sun. Fellowship: 11:30 a.m., Sun. Coffeehouse: 6 p.m., Sun. Bible Study/ Band Practice: 5 p.m., Mon. PWOC: 9:30 a.m., Wed Choir practice: 6 p.m., Wed.

LATTER DAY SAINTS Worship: 11:30 a.m., Sun. (Chapel Annex Classroom 1) Meeting: 7 p.m., Wed. (Chapel Annex Classroom 4) * Nursery care is available Sundays, 10 a.m. - Noon

NWS YORKTOWN CHAPEL Nelson Chapel, 1868 Lafayette Rd., Newport News

ROMAN CATHOLIC Our Lady of Victory Chapel Mass schedule: 11:45 a.m., Wed. 10 a.m., Sun.. PROTESTANT David Adams Memorial Chapel Worship services: 10:30 a.m., Sun. Jewish SABBATH Commodore Levy Chapel (Second Floor Bldg. C7) Sabbath: 730 p.m., Fri. (Sabbath Fellowship Oneg Shabbot Follows) ISLAMIC WORSHIP Masjid al Da’wah 2nd Floor (Bldg. C-7) Services: 1:30 p.m., Fri. Chapels are open daily for prayer.

NAS OCEANA CHAPEL

ROMAN CATHOLIC Mass schedule: 11:30 a.m., ROMAN CATHOLIC Tues.-Fri. Mass schedule: 8:30 a.m., Sun. 9 a.m. & 12:15 p.m., Sun. PROTESTANT Worship service:10:30 a.m., Sun.

lastweek'sanswers

CryptoQuip answer

DAM NECK ANNEX CHAPEL

PROTESTANT Sun. school: 9:15 a.m., Sun. Worship service:10:40 a.m., Sun. Bible study/ 11 a.m., Wed.

ROMAN CATHOLIC Confessions: 4:15 p.m. - Sat. Mass Schedule: 5 p.m. - Sat.

Film concerning a jar of grape juice spilling on someone’s shirt: “The Collar Purple.” PROTESTANT Worship service: 9 a.m. - Sun.

contactinfo Norfolk, call 444-7361. JEB Little Creek-Fort Story, call 462-7427. Yorktown, call 887-4711. Oceana, call 433-2871. Dam Neck Annex, call 492-6602. For stories from the Chaplain’s Corner, visit www.flagshipnews.com/news/chaplains_corner/

C10 | THE FLAGSHIP | OCT 4, 2012 | FLAGSHIPNEWS.COM

DO MORE TOGETHER

THE COX BUNDLE

$25 $25 $25

PER MONTH FOR 12 MONTHS*

INTERNET

PHONE

Free Professional Install*

Boardwalk Empire® on HBO GO®

Treme® on HBO GO.® HBO GO® is included free with an HBO® subscription

COME TOGETHER WITH THE COX BUNDLE You’ll be amazed at how Cox TV Economy, SM Cox High Speed Internet and Cox Digital Telephone® work together to deliver an enhanced experience with your technology. HBO® and STARZ® FREE for 3 months!* On TV, and now Online. Upgrade to Advanced TV Plus with Whole Home DVR and watch all your favorite recorded shows in any room.*

GET THE BEST DEAL OF THE SEASON SWITCH NOW | 757-389-5067 | cox.com/bundle | Cox Solutions Store®

10 LOCATIONS

Chesapeake - 725 Eden Way Gloucester - 6689 Fox Centre Pkwy. Peninsula - 4600 Kilgore Ave. James City - 112 New Quarter Dr.

Kiln Creek - 209 Village Ave. MacArthur Mall - 300 Monticello Ave. Janaf - 1140 North Military Hwy. Portsmouth - 5603 West High St.

Lynnhaven - 2720 North Mall Dr. Red Mill - 2173 Upton Dr.

*Offer expires 1/10/13 and is available to residential customers in Cox Virginia service areas. $25/month each is only available for new subscriptions or upgrades to two or more of Phone Premier, internet Essential, and/or Cox TV Economy with 1 digital receiver to complete the 3-service bundle. All 3 services are $25/mo. each during the promo period. Free install limited to standard pro install on prewired outlets. Modem rental fee credit for ﬁrst 12 months only. HBO®/STARZ® is free for 3 months, $15/mo. total in months 4–6; regular rates thereafter. Phone Premier includes Primary Phone line, features, voicemail, and unlimited long distance. Unlimited plan long distance minutes are limited to directdialed long distance calls within the United States and to Canada, U.S. Virgin Islands & Puerto Rico and may be used only for residential, noncommercial voice calls. Usage that is not consistent with such use may subject your account to review and/or suspension or termination of your service. Prices exclude additional installation/activation fees, additional equipment charges, inside wiring fees, additional jacks, taxes, surcharges and other fees. Not all services and features available everywhere. A credit check and/or deposit may be required. Offer may not be combined with other offers, discounts or promotions. Other restrictions may apply. ©2012 Cox Communications, Inc. All rights reserved.