June 2020 - Get Up & Go

ISSUE 06 JUNE 2020

Get Up & Go! 100th Force Support Squadron

March 2020 100th Force Support Squadron RAF Mildenhall, United Kingdom

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Stretch your coverage, NOT YOUR BUDGET. BUNDLE YOUR AUTO INSURANCE WITH RENTERS AND SAVE.1 Even more savings if you live on base.

Visit USAA.COM/INTERNATIONALPCS or call 0800-289-192 Paid ad. No federal endorsement of advertiser is intended. 1Multiple product savings do not apply in all states or to all situations. Savings subject to change. Restrictions apply. Property and Casualty insurance provided by USAA Limited, authorized by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority; Registration Number: England 730577 and/or USAA S.A., authorized by the Luxembourg Minister of Finance and supervised by the Commissariat aux Assurances. Trade and Companies’ Registration Number: R.C.S. Luxembourg B-224622. Membership eligibility and product restrictions apply and are subject to change. Š 2018 USAA. 253947-1118-AF Paid advertisement. No federal endorsement of advertisers intended.

CONTENT

07 08 10 11 12 13

Library

Airman & Family Readiness C3 Unite Virtual Programs

Outdoor Recreation

14 15 17 19

Professional Development

Education Center

Fitness

Virtual ITT

Virtual Youth Programs

Child Development Center

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF For magazine inquiries call: 01638 54 2057 GET UP & GO is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.

Lt Col Jamie S. Gegg

Mr. Joseph Dyson

Commander, 100th Force Support Squadron

Deputy Director, 100th Force Support Squadron

Elizabeth Magno

Steve Doke • Sponsorship & Advertising Coordinator Kianna Gousby • Marketing Specialist

Marketing Director

KYLE R. KODALEN READY TO SERVE

100TH FORCE SUPPORT SQUADRON

SPOTLIGHT

Meet the 100th Force Support Squadron's June's Spotlight! Capt Kodalen. Capt Kodalen is new to the 100th Force Support Squadron as our Operations Officer.

Where do you call home in the states?

I grew up in an Army family and had the opportunity to live in several locations. I always enjoyed moving to new places, and those experiences had a huge impact on my decision to join the military. My parents live in Alabama and my wife’s family is in Delaware so I’m Roll Tide and Fly Eagles Fly all day.

What are some of your hobbies?

My absolute favorite hobby is fishing – I love everything about it. Fishing in the UK is very different than what I’m used to, but I’ve been diving in and learning a lot from friends I’ve met locally. England is a great place to live, but I’m looking forward to getting stateside again and picking out a boat to feed this hobby.

How long have you lived in the UK? My wife and I moved here in October 2018. I spent the last year and a half over at RAF Lakenheath and I’m thankful for the opportunity to come join Team Mildenhall for two years.

What do you like about working at 100 FSS? There is so much more to FSS including all that our amazing civilians bring to the base every day that should be highlighted. FSS is the pulse of the Wing and the scope of care and service we provide is massive. I’m passionate about the fact that I get to wear this uniform, and I can’t think of another career field I’d rather be a part of.

What special skills do you have, that most people don't know about you?

I love to shoot photography and film. I have several cameras including a drone and I love capturing family events or trips to look back at later. There is so much to do and see when you live overseas and I’m anxious to get back out and explore new places hopefully soon!

www.baselets.co.uk Call Us on 01842 862 700

PROPERTY RENTALS Two Office Conveniently Located; One Outside Gate 2 of RAF Lakenheath and One Close to RAF Mildenhall Best Quality Homes that Comply with USAFE & UK Health & Safety Requirements Free Complimentary Service & Support to All Tenants Carrying Orders Free Transportation from Billeting to Viewings Wide Variety of Properties from New Builds to Traditional, Single and Duel Voltage Majority of Homes are Pet Friendly 48 CES Approved Tenancy Agreements with Military Break Clauses Over 68 years of Combined USAF Experience Scan Me with your smart phone!

FULLY LICENSED AGENCY MILDENHALL: 3, Holmsey Green, Beck Row, IP28 8AJ LAKENHEATH: 5 Shopping Center, Earls Field, Lakenheath, IP27 9RX

baseLETS – LEADING THE WAY FOR YOU

Paid advertisement. No federal endorsement of advertisers intended.

L I B R A R Y = VIRTUAL PROGRAM • FACEBOOK @RAFMLIBRARY

100FSS.FSDL.LIBRARY@US.AF.MIL

OR

01638 54 2352

SUMMER READING PROGRAM

DIG DEEPER, READ, INVESTIGATE, DISCOVER

JUNE 22- AUGUST 7

Sign up at https://rafmildenhall.beanstack.org/ Log minutes, earn digital badges, weekly themes, virtual events via Facebook and weekly prizes.

CURBSIDE KICKOFF FOR SUMMER READING PROGRAM

JUNE 22 - JUNE 26

Call or email in advance to pick up your summer reading program swag bag and T-shirt during our curbside hours Monday - Friday, 10am - 2pm.

Get ready to dig deeper, read, investigate and discover!

VIRTUAL STORY TIME

EVENING STORY TIME

EVERY WEDNESDAY • 11AM

EVERY THURSDAY • 4:30PM

Tune into Facebook for story-

Presented by a celebrity reader

time with Lindsey, craft to follow.

or author. Craft suggestions.

VIRTUAL BRICK CLUB

VIRTUAL BOOK CLUB

EVERY WEDNESDAY • 1PM

MONDAY, JUNE 29 • 11AM

Summer reading program's brick

The Immortal Life of Henrietta

club is back! We will feature

Lacks by Rebecca Skloot.

weekly build challenges.

E-mail us at rafmlibrary@gmail.com

AIRMAN & FAMILY READINESS CONNECT WITH US:

FACEBOOK : @MILDENHALLAFRC // INSTAGRAM: RAF_MILDENHALL_AFRC

= VIRTUAL PROGRAMS

INTRODUCING A NEW BABY

MONDAY, JUNE 8 • 11AM -

NOON

This presentation will help participants understand their child’s possible reaction to a new sibling as well as helpful ways to prepare a child for a new sibling.

EZ PCS • WEDNESDAY, JUNE 10 • 10AM - 12:30AM

Make your PCS as stress-free as possible. Hear from agencies who will be involved with your move.

SHIPPING YOUR PET • THURSDAY, JUNE 11 • 1:30PM - 2:30PM

RAF Feltwell Vet Clinic will provide information to assist with shipping pets to your next location. Included in the briefing is information regarding transportation, quarantines, and vaccinations.

PLANNING FOR RETIREMENT • TUESDAY, JUNE 16 • 4PM - 5PM

This presentation deals specifically with retirement planning; it is also very active duty centric. Topics include sources of income, steps to planning retirement, and TSP. Introduces and compares the Final pay, High-36, and CSB/Redux military retirement plans.

Class will be taught by Certified Professional Planner.

MOVING OUT OF THE DORMS: • WEDNESDAY, JUNE 24 • 1PM - 2PM

Will you be moving to an off-base home? Learn what to consider, including local and cultural issues, as you create your spending plan for your big move.

Funding your calls back home

Welcome to the UK! Keesler Federal is here to support you and

provide the products and services for all of your banking needs while you are here. We know how important it is to feel settled, established and stay connected with your loved ones back home, so we are offering all Military and Civilian new members a Pay As You Go SIM card for a network provider of your choice and ÂŁ10 to help purchase a refill card for cellular minutes, text messages and data. New members must open a Keesler checking account to qualify.

RAF Alconbury | RAF Lakenheath | RAF Mildenhall

kfcu.org

Visit any UK office for full details.

0-800-585-765

Funds will be deposited into the account within 30 days of opening. Must be 18 or older and not currently have a Keesler Federal account. Membership and credit eligibility required.

Federally Insured by NCUA.

Paid advertisement. No federal endorsement of advertisers intended.

OUTDOOR RECREATION TUNE INTO FACEBOOK FOR TRIP UPDATES:

@RAF.MILDENHALL.OUTDOOR.RECREATION

AIRPORT SHUTTLE SERVICE

PCS CLEANING SUPPLIES

HEATHROW AIRPORT

PRESSURE WASHER

Single: $200 • Double: $225 Private Hire, Groups: $250

$45 Daily // $135 Weekly

GATWICK AIRPORT

CARPET CLEANER

Single: $220 • Double: $245 Private Hire, Groups: $270

30 Daily // $90 Weekly Soap: $10

STANSTED AIRPORT

VACUUMS

Single: $98 • Double: $123 Private Hire, Groups: $147

$10 Daily // $30 Weekly

LUTON AIRPORT Single: $160 • Double: $185 Private Hire, Groups: $210

STORAGE LOCKERS

Pay by direct debit & receive $5 off.Stop by and check out our storage lockers. We have secure, on-base storage with 24 hour access and the best rates in the area.

SMALL LOCKER $45 • per month

LARGE LOCKER $62 • per month

YOUTH PROGRAMS TUNE INTO FACEBOOK EVERY WEEK @RAFMYP

MAKER'S MONDAY WITH MS. EMI

Easy to make homemade crafts. Tune in every Monday!

TALENT TUESDAY WITH MR. DERRICK

Show us your talents! We will showcase different talents.

Tune in every Tuesday!

WORKOUT WEDNESDAY WITH MR. JAMES

Join us on a short workout, that you can do in the comfort of your home! Tune in every Wednesday!

TASTY THURSDAY WITH MS. KAYLA

Hungry? Join us for some easy to make recipes.

Tune in every Thursday!

FIELD TRIP FRIDAY WITH MR. ROBERT

Follow us as we take you on virtual field trips throughout the U.S. and U.K. Tune in every Friday!

CHILD DEVELOPMENT CENTER

GIVE PARENTS A BREAK

SATURDAY, JUNE 20 • NOON - 4PM

Sign up by noon on June 17 Eligible youth: CDC care provided for 6 weeks to 5 years.

Give Parents a Break is a FREE program for eligible members sponsored by the AF Aid Society. Families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplin, doctor/medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Airman & Family Readiness Center.

KIDS DAY OUT

SATURDAY, JUNE 20 • NOON - 4PM

$20 PER YOUTH

Youth Programs care provided for youth ages 5(must be in kindergarten) to 12 years old.

Kids Day Out is a great way for kids to play with others their age and make new friends, while enjoying new activities. *Proof of current immunization and flu shot records upon registration.

14

PROFESSIONAL DEVELOPMENT DEWEY R. CHRISTOPHER PROFESSIONAL DEVELOPMENT CENTER

PRINCIPLES OF LEADERSHIP

CUSTOMER SERVICE

WEDNESDAY, JUNE 3 • 1PM

WEDNESDAY, JUNE 10 • 1PM

CRITICAL THINKING AND

LEADERSHIP OF DIFFICULT

SUPERVISION

PEOPLE

WEDNESDAY, JUNE 17 • 1PM

WEDNESDAY, JUNE 24 • 1PM

= VIRTUAL PROGRAM • SIGN UP BY CONTACTING 01638 54 5933

EDUCATION CENTER JUST BECAUSE THE WORLD IS ON HOLD, DOESN’T MEAN YOUR EDUCATION GOALS NEED TO BE!

EMAIL : 100FSS.FSDE2@US.AF.MIL

// CALL :

COMM: 01638 54 2350

DSN: 238 - 2350

WE WANT TO

HEAR FROM YOU!

Not sure where to start your education journey? General education questions and initial counseling sessions can all be performed virtually!

Have specific questions? We can answer those too and send you information-packed documents on topics such as:

• TUITION ASSISTANCE

• COMMISSIONING

• SKILLBRIDGE

• AF COOL

• GI BILL

• CCAF

…AND MORE!

r u o y y o j n E

MAKE IT WHAT YOU WANT.™

YOUR PARTY!

With a delicious Subway® Platter, choose from Subway® Lite, Veggie, Meat Feast or Classic.

From

$30 Complete the party by adding drinks, crisps and cookies* *Extra charge applies A Platter consists of 16 x 3-inch Subs and feeds 6-8 people. Not valid for double meat, double cheese or any other extras.

Subway® Platter needs to be ordered in advance, ask for details. Offer available from the base store only. Limited time offer. All third party trademarks are the property of their respective owners. Subway® is a Registered Trademark of Subway IP LLC. ©2020 Subway IP LLC.

FITNESS CENTER WE STRIVE TO KEEP YOUR MIND AND BODY FIT!

SUMMER WOD CHALLENGE

JUNE 8 - 12

Submit a video via Facebook Messenger @RAFMIldenhallFitness

MALES 50 Burpees 50 Jumping Jacks 50 Air Squats 50 Mountain Climbers 50 Push Ups

FEMALES

30 Burpees 50 Jumping Jacks 50 Air Squats 40 Mountain Climbers 30 Push Ups

Prizes to be won to top female & male.

Open toa all ages with parental consent.

RUN • JOG • WALK

INTO SUMMER -

5K/10K

SATURDAY, JUNE 20

SIGN UP: https://www.signupgenius.com/go/9040E44A8AD28A0F49-runinto LOG: Log your time on any tracking device.

SUBMIT: Submit your results to Facebook @RAFMildenhallFitness Prizes to be won to to female & male with fastest time in both 5K/10K

THE TIME IS HERE TO SERVE YOU AGAIN.

VISIT WWW.LAKENHEATHFSS.COM TO SEE OPERATIONAL HOURS AND ANY REQUIREMENTS FOR SERVICE.

AIRMAN & FAMILY READINESS CENTER 226-3847 ARTS & CRAFTS 226-2194 AUTO HOBBY COMPLEX 226-2454 BRECKLAND PINES GOLF COURSE 226-2223 CDC EAST 226-3285 CDC WEST 226-5812 FITNESS & SPORTS CENTER 226-3607 GREAT LITTLE PIZZA PLACE 226-2181/2497 HARD COPIES PRINT SHOP 226-1719 HOT PIT FLIGHT LINE 226-3184

@48FSS

Human resources 226-4417 knight’s table dining facility 226-3214 LIBERTY CLUB + PINKERTON’S STEAKHOUSE 226-1611 LIBERTY LIBRARY 226-3713 LIBERTY LODGE 226-6700

Military Personnel Flight 226-5131 OUTDOOR RECREATION, PEDALER BIKE SHOP & EQUIPMENT RENTAL 226-2146 Post office 226-2370 RUGBIE’s BISTRO 226-1603 VAT RELIEF OFFICE 226-3166 WOOD CRAFTS CENTER 226-3367

@48FSSLAKENHEATH

www.100fss.com

ISSUE #139 Note: Please dial 0163852 XXXX to call from off base.

48TH FORCE SUPPORT SQUADRON RAF LAKENHEATH

www.100fss.com

ISSUE #139

Stay connected & informed!

Get the complete list of hours of operations by visiting: 100fss.com