GET UP & GO! - June - issue 30 - 100th Force Support Squadron - RAF Mildenhall

A

F

MI

LDENH

A

L

L

R

Ju n e 2 0 2 2 ISSUE 30 w w w. 10 0 FS S . co m

BASH 2022

STEP RIGHT UP! UP! SIZZLING EVENTS & ACTIVITIES ALL MONTH LONG!

2

| JUNE 2022

GET UP

GO! &

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF Call: 01638 54 2057 E-mail: 100fss.marketing@us.af.mil Website: 100FSS.com 100th FORCE SUPPORT COMMAND Lt Col Sara Gurian Commander, 100th Force Support Squadron Mr. Joseph Dyson Deputy Director, 100th Force Support Squadron MARKETING DEPARTMENT Sandy Mackall: Marketing Director Bruce Richardson: Visual Information Specialist Brittany Doran: Visual Information Specialist Rae Lovell: Web Editor Hugh Canavan: Sponsorship & Advertising Coordinator

is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser.

Information is subject to change without notice.

Please contact facilities directly for the latest details.

@100FSS

We're smashing into June with the Summer Bash on Thursday, June 16. Don't miss all the carnival and food truck action. - see page 22 & 23.

On Tuesday, June 18 the RAF Mildenhall Library kicks off the Summer Reading program. Join the fun and meet the small friendly furry animals from Ark Farm - see page 31.

The 100th FSS Marketing is pleased to welcome Sandy Mackall as our new director. Mackall joins us from, most recently, Colorado, and prior FSS service with the 934th AW in Minneapolis, Minnesota. Along with Air Force marketing, her career includes working in newspaper, radio and television media, as well as special projects with various international print publications. Welcome to the Team Mildenhall Family, Sandy!

Take a browse through the magazine for lots more.

We’ll keep you updated at 100fss.com, on the 100 FSS Facebook page (@100FSS), and through the Hot 100th email newsletter.

Please leave your feedback about any of our events and facilities through the ICE (interactive customer evaluation) system for your chance to win an $25 gift card.. Find more details on page 34.

@100th_FSS

@100FSS

JUNE 2022 |

3

IN THIS

ISSUE

RAF MILDENHALL SUMMER BASH See page 22 & 23

6 — 7 RAF Mildenhall News 8 Airman & Family Readiness 11 Arts & Crafts 11 Auto Hobby Complex 13 Wings of Swing Air Force Band 15 Bob Hope Community Center 16 — 17 Bowling Center 18 The Daily Grind 19 — 21 Fitness 22 — 23 Summer Bash 2022 24 — 27 Galaxy Club 28 — 29 Gateway Dining Facility 30 MIL-D-CON 2022 31 Library 32 — 33 Outdoor Recreation 34 ICE - Interactive Customer Evaluation 35 Human Resources Office 35 VAT Relief Office 36 Youth Programs 36 Child Development Center 37 Family Child Care 38 - 39 RAF Lakenheath Information 40 & 41 Information, Tickets & Travel 43 100th FSS Directory

JUNE 2022 |

5

RAF MILDENHALL NEWS

National Police Week 2022 concludes at RAF Mildenhall

The 100th Security Forces Squadron observed National Police Week by hosting a variety of events along with Royal Air Force Lakenheath and British law enforcement, May 13 to 21, 2022, at RAF Mildenhall, England.

SOURCE: www.mildenhall.af.mil // WORDS: Capt. Tyler Whiting // PHOTOS: Airman 1st Class Viviam Chiu

D

efenders at both bases and British counterparts, participated in a range of events covering fitness, morale, readiness training and more. They also led a 24-hour vigil which involved a continuous walk/ruck at Heritage Park in honor of the fallen.

Although the festivities involved multiple entertaining activities, the original intent of the holiday is to remember

6

the sacrifices made by law enforcement officers who have lost their lives.

Senior leadership from the installation was in attendance throughout the week to support the events.

“Our Defenders are one of the first lines of defense against the enemy,” said Maj. Ashley-Ann Hajovsky, 100th SFS commander. "When we get an opportunity like this to take time and celebrate

| JUNE 2022

ABOVE: Members

of Police Car UK stand for a group photo in front of retired and active police vehicles at Royal Air Force Mildenhall, England, May 17th, 2022

them for all the hard work they do, we take it! When we get a moment to remember and honor those in the law enforcement community who paid the ultimate sacrifice to give us a better tomorrow, we do it.”

The week’s itinerary included an event referred to as the Car Carnival, which involved the local Suffolk Constabulary featuring examples of different British police vehicle

RAF MILDENHALL NEWS styles to showcase how much they’ve changed throughout the years.

“Having a strong rapport between U.S. and U.K. police helps our Defenders establish a better working environment within our jurisdictions, as well as improve safety within the community,” said Senior Airman Allan Clairmont, 100th SFS Defender.

Defenders collectively make up the largest career field in the U.S. Air Force. Within that specialty code, there are many jobs with different responsibilities. Some of these include military working dog handler, combat arms training and maintenance, Raven and the Deployed Aircraft Ground Response Element.

“Although there are many career paths within Security Forces, all Defenders are responsible to protect, defend, and fight to ensure the installations overall mission success,” said Clairmont.

“Police Week showed the base population and community a glimpse into how we accomplish that daily.”

National Police Week originated in 1962 when the 35th President of the United States, John F. Kennedy, signed a proclamation designating May 15 as “Peace Officers Memorial Day”. The observance was created to honor local, state and federal officers who have lost their lives or become disabled in the line of duty.

RAF Mildenhall’s newest RAF commander, ‘landlord’ brings wealth of knowledge, experience to team

With 16 years in the Royal Air Force under his belt, in addition to a varied career prior to his military service, RAF Mildenhall’s newest RAF commander, Sqn Ldr Andy Bell, brings a wealth of experience and knowledge in management, aviation and security to Team Mildenhall.

100th OG CC shares personal story of family sacrifice, leap of faith as immigrants from Vietnam to US

Born in Saigon, Vietnam, Col. Van Thai immigrated in 1981 with his family to Toronto, Canada, when he was just 5 years old. At the time, they spoke no English, but his parents wanted to provide a much better life for their sons, after having been through the Vietnam War.

Read more at www.mildenhall.af.mil/News

JUNE 2022 |

7

01638 54 3406

AIRMAN & FAMILY READINESS

Armed Forces Voter Week Monday, June 27 – Friday, July 1

Americans can vote, wherever they are. Tough times, new locations – nothing stops the military vote. There’s never been a better time to get started on the voting process. Contact your Installation Voting Assistance Officer at the A&FRC at 01638 54 3406 for more information or support on getting registered to vote.

Spouse In-Processing Orientation

1st & 3rd Wednesday of the month • 9 am – 1 pm This is an essential in-processing forum to learn about the area, the wealth of resources available, and connect with RAF Mildenhall community members.

EZ PCS

Wednesday, June 8 • 10 am – 12:30 pm Make your PCS as stress-free as possible. Hear from agencies who will be involved with your PCS. This class is best taken 3 months out from your PCS.

Key Spouse Continuing Education Spouse Employment

Thursday, June 9 • 11 am – 12:30 pm Hear from A&FRC Employment Program Manager about all the services available to help spouses get employed in the UK. Additional information will be provided by MPF about working in the UK.

8

| JUNE 2022

Team Mildenhall Sponsorship Training

Monday, June 13 • 9:30 am – 11:30 am Discover how you can help inbound personnel and their families gain a positive first impression of our Team and a smooth relocation to the UK. Open to all that sponsor inbound personnel/families.

Employment Resume Workshop

Monday, June 27 • 11 am – 1 pm Join us to start, edit, and/or work on your resume. With tips for layout, design, and language your resume is sure to become the best it can be! This workshop will help you dust off that old resume, make it shine, and be ready to apply for your next dream job.

Follow @MildenhallAFRC for all the latest updates!

SIM-Only and Handset Plans available with exclusive benefits when buying on-base:

EXCLUSIVE OFFERS

• Military Clause when joining Vodafone • No Credit Check – we guarantee you connection!

• Unlimited Data!

• Exclusive unrestricted FREE ROAMING when you buy on-base!

*Prices are correct based on offers at the time of going to print and may vary daily. Terms and conditions apply, please visit us in-store for more information.

EMC Mildenhall (inside the BX) 01638 515727 EMC Lakenheath (inside the BX) 01638 533730 Open Monday to Saturday 10am to 6pm Paid advertisement. No federal endorsement of advertiser intended.

GET UP

GO! &

CONNECT WITH NEW CUSTOMERS Get noticed on RAF Mildenhall by advertising in the monthly "Get Up & Go!" magazine - the go-to source for events, activities and services. We offer a wide range of advertising sizes and costs to fit any budget.

Our free magazine is published digitally and prints are also available at high footfall locations across base, ensuring maximum exposure for your business.

Call: 01638 54 2949 E-mail: 100fss.marketing@us.af.mil

JUNE 2022 |

9

High-Option Health Insurance Available Worldwide!

Your Health.

Your Care.

Our Expertise.

The Foreign Service Benefit Plan treats overseas providers as in-network, converts foreign currency claims, and provides paperless reimbursement, generous massage benefits, low premiums and more.

AFSPA has provided comprehensive health insurance benefits to Executive Branch employees since 1929.

Today, our membership encompasses 87,000+ active and retired federal employees and their families.

FEHB plan offered to eligible federal civilian employees

All benefits are subject to the definitions, limitations, and exclusions set forth in the Foreign Service Benefit Plan’s Federal brochure (RI 72-001).

afspa.org/fsbp

Paid advertisement. No federal endorsement of advertiser intended.

01638 54 2644

ARTS & CRAFTS

40% OFF SQUARE MUGS $10 (Regular price $18)

Includes free engraving!

Offer available through June only.

01638 54 2480

AUTO HOBBY COMPLEX

$10 OFF

ALIGNMENT Only $55 (regular price: $65) Offer expires Thursday, June 30, 2022

JUNE 2022 |

11

“Over the years, Keesler Federal’s relationship with my family has grown.

They’re like family.”

Check out Jeremy’s story at kfcu.org/jeremy

Scan here for more stories RAF Alconbury | RAF Lakenheath | RAF Mildenhall Federally insured by NCUA Membership and credit eligibility required.

Paid ad, no federal endorsement of advertisement intended.

THEAIRUNITED STATES FORCES IN EUROPE BAN

AIR FORCES IN EUROPE BAND

WINGS OF SWING WINGS OF SWING

G Wings of Swing H T H E U N I T E D S TAT E S A I R F O R C E S I N E U R O P E B A N D

Monday, June 6 RAF MILDENHALL

11:30 am Strolling performance at the BXtra Food Court 2 pm Strolling performance at Daily Grind Coffee Shop (located inside the Galaxy Club) 3:15 pm – 3:45 pm Serenading kids coming off school buses (5 buses in total) 6:30 pm Concert Performance in the ballroom at the Galaxy Club (45 mins) The United States Air Forces in Europe (USAFE) Band is comprised of 45 active duty Air Force musicians, committed to fortifying international relationships, enhancing troop morale and fostering trust and friendship between the United States and the diverse populations across the European and African continents. Through numerous radio and television broadcasts, and over 300 annual live performances, the USAFE Band brings America’s musical heritage and Air Force excellence to millions around the globe.

COMMANDER Lieutenant Colonel Cristina M. Moore Urrutia +49 (0)631 536 0165 OMMANDER Lieutenant Colonel Cristina M. Moore Urrutia +49 (0)631 536 0165 FLIGHT First COMMANDER FirstO’Donnell Lieutenant+49 Brian O’Donnell IGHT COMMANDER Lieutenant Brian (0)631 5360159+49 (0)631 5360159

OFMaster OPERATIONS Master Erickson Sergeant +49 Matthew RECTOR OF DIRECTOR OPERATIONS Sergeant Matthew (0)631Erickson 536 0178+49 (0)631 536 0178 EVENT REQUESTS SCHEDULING REQUESTS USAFEBAND.BA.Scheduling@us.af.mil ENT SCHEDULING USAFEBAND.BA.Scheduling@us.af.mil

JUNE 2022 |

Visit us online

13

Visit us o

THE OLD RECTORY, FORDHAM PE38 OHJ

Affordable Prices with Delivery and Payment Plans Available OPENING TIMES SAT – SUN: 10 am – 6 pm WEEKDAYS: Please arrange an appointment to suit your needs.

Call: 01366 385058 or 07712 105408 Paid advertisement. No federal endorsement of advertiser intended.

Paid advertisement. No federal endorsement of advertiser intended.

01638 54 2579

Bob Hope Community CENTER

MASSAGE CHAIRS

Feel Tired & Stressed?

The Bob Hope Community Center new massage chairs are a great solution to recover and combat stress.

These chairs are available now and free to use for ages 18 and older. Call us for more information.

Make a Gift for Dad

June 1 – 17 Pick up a free kit at the Community Center front desk and assemble at home.

Paint a Sea Animal

Wednesday, June 8 • 11 am – 1 pm Celebrate World Ocean Day by painting a sea turtle, “Nemo”, starfish or your favorite sea creature. If you can’t paint with us, come by anytime to pick up a free kit to make at home.

4th of July Keepsake Kid’s Craft

June 20 – July 2 Choose from 4 patriotic themed crafts to assemble at home.

Crafts are free to pick up from the Bob Hope Community Center.

JUNE 2022 |

15

SQUARE D LANES

KIDS BOWL FREE! Registered kids receive 2 free games of bowling each day

G

et the family out the house and take a trip to the RAF Mildenhall Bowling Center to enjoy no fees for the children. This program is designed by bowling centers to give back to the community and provide a safe, secure and fun way for kids to spend time this

summer. Sign up and register on the website to receive two free bowling games each day of the KBF program all summer long. Pay only a $2 fee for shoe rental.

Game limits may be applied if needed.  www.kidsbowlfree.com

Registered kids receive 2 free games of bowling each day of the KBF Program all summer long!

16

| JUNE 2022

01638 54 2348

Building 160

01638 54 2348 // DSN 238 2348

Every Friday in at Square D Lanes is Red Pin Bowling Day! Bowl a strike with a Red Head Pin and win a free game.

Every Saturday • 5 pm – 10 pm

Enjoy a great way to unwind over the weekend with good music and a groovy atmosphere.

Only $2 games and $2 shoe rental after 8 pm.

Red Pin Bowling

Fridays • 11 am – 10 pm $3 per game; Kids 16 & under only $2.50 per game Get a Strike when the head pin is Red and win a free game!

50¢ School’s Out Special

June 8 • All Day 50¢ per game and 50¢ shoe rental.

Bowl all day to celebrate the last day of School for DoD Students.

9 Pin No-Tap Tournament - Mo’ People Mo’ Money June 14 • 7 pm $15 Entry Fee – Prizes for Top 4 Bowlers Knock down 9 pins counts as a strike!! $5 in the prize pot per person.

The more people the bigger the pot.

Dads Bowl Free

June 18 • All Day Bring Dad to celebrate Father’s Day, and he bowls FREE! Only $2.50 for all others - unless you have a Kids Bowl Free voucher – then the kids bowl free too!

JUNE 2022 |

17

Bowling Every Friday

THE DAILY GRIND

JUNE

01638 54 7178

Specials Strawberries & Cream Frappuccino

Cream frappucino with strawberry sauce.

Blackberry Cobbler Frappuccino White mocha, cream frappuccino with blackberry syrup.

Fruity Lemonade

Choose between blackberry, raspberry, strawberry, mango, or peach lemonade. Have it iced or blended!

18

| JUNE 2022

OPEN HOURS

Mon - Fri: 6:30 am – 2 pm Closed: US Holidays

JUNE

Hardstand: 01638 54 3735

FITNESS

FREE! GROUP FITNESS CLASS SCHEDULE H A R D S TA N D F I T N E S S C E N T E R

Time

Monday

6 am

VIRTUAL YOGA with Rebekah

9:30 am

FAMILY HIIT with Sara

4:45 pm

6 pm

Thursday

Friday

Saturday

ZUMBA with Diana YOGA with Alsu

*Turn Up with Marlee June 11 & 25 only

*SPIN & SHRED with Erin

*SPIN & SHRED with Stevie

12 pm

5 pm

Wednesday

YOGA with Alsu

10 am

11:45 am

Tuesday

*HIIT with Diana

*HIIT with Diana

*Turn Up with Marlee

*Turn Up with Marlee

*CYCLING with Erin

*CYCLING with Erin YOGA with Alsu

*Indicates FIP (Fitness Improvement Plan)

Please note that Group Fitness classes are not offered during holidays/family days

JUNE 2022 |

19

FITNESS

Run for Diversity 5K Color Run Thursday, June 30 • 8 am

R A F M I L D E N H A L L H A R D S TA N D F I T N E S S C E N T E R We’ve team up with various organizations across RAFM and RAFL to inspire action alongside physical activity to raise awareness on diversity and inclusion among our communities.

Thursday, June 9 • 4:30 pm H A R DSTA ND F I T N E S S C E N T E R $5 per person EVENT FORMAT: One on one, single or double elimination dependent on amount of sign-ups PRIZES: Prizes, Bragging Rights Available

We want your feedback!

www.bit.ly/3IkNeFx

20

| JUNE 2022

Hardstand: 01638 54 3735

2022

Friday, Aug. 26 HARDSTAND FITNESS CENTER OUTDOOR TRACK Show Time: 7:30 am // Start Time: 8:30 am Early bird Fee Price: $35//Sign up by Aug. 12 Regular Price: $40//Any sign up after Aug. 12 PRIZES/AWARDS 1st, 2nd, 3rd Place Male and Female Winners All participants will receive a T-shirt All finishers will received a Half Marathon Medal *Age Restrictions: 16+ with parental permission

Follow @RAFMildenhallFitness for all the latest updates.

JUNE 2022 |

21

R

LDENH

A

L

L

A

F

MI

BASH 2022

AND

Thursday, June 16 CARNIVAL: 2 pm - 7 pm BOB HOPE COMMUNITY CENTER PARKING LOT FOOD TRUCK RALLY: 12 pm - 8 pm • GALAXY CLUB PARKING LOT ROYAL AIR FORCE MILDENHALL

22

| JUNE 2022

End of school carnival with food & music!

FREE CARNIVAL RIDES & GAMES Carousel

Children’s Teacups

Children’s Frozen Swings Waltzer

Face Painters

Train Rides

Balloon Maker

Circus Stilt Walker Sponsored by

23

GALAXY CLUB

SPORTS BAR Food available to order at the bar: 4 pm - 9 pm

Wing Night

Every Wednesday • 4 pm – 9 pm Order at the bar- Traditional or Breaded Wings: $.60 each CHOICE OF SAUCE • Buffalo • Garlic Parmesan • Teriyaki • Asian Sweet Chili Call in order: 01638 54 7174

Karaoke Night

Wednesday, June 1 & 15 • 7 pm – 9 pm Select your favourite song and give it everything you've got.

Latin Night

Friday, June 3 • 9 pm – 2 am Bust some moves on our extended dance floor!

Country Night Friday, June 10 9 pm – 2 am

Our DJ will be playing great hits from the past and present.

Follow @RAFMildenhallGalaxyClub for all the latest updates 24

| JUNE 2022

Sponsored by ...

THE GALAXY CLUB PRESENTS

U DA G R HTER E H T A F ,,,

Dance ,,,

Saturday, June 11 • 6 pm – 8 pm GALAXY CLUB BALLROOM No federal endorsement of sponsor intended.

$55 per couple / $25 additional child Register at: https://bit.ly/3wzH54q TICKET INCLUDES Hors d'Oeuvres • Photo Booth • DJ • Door Prizes • Corsages

Feel like a princess all dressed up for a night out dancing with Dad. Our photographer will capture this precious memory with free digital downloads from the Galaxy Club facebook page.

JUNE 2022 |

25

JUNE Lunch Specials 10:30 am – 2 pm

Mondays: Miami Chicken Sandwich

Members Appreciation Meal of Your Choice

June 1 – 30 Stop by the Cashier's Cage to get your free ticket good for any meal of your choice up to $10.

NOT A MEMBER, SIGN UP & EAT FREE! https://bit.ly/3K9Cef1

Grilled chicken sandwich with bacon, cheese, honey mustard and served with seasoned fries. $9.95

Tuesdays: Taco Beef Salad

Tortilla chips topped with taco seasoned ground beef, tomatoes, lettuce, cheese, sour cream, salsa and guacamole. $9.95

Wednesdays: Chili Dogs

Two hot dogs smothered with chili, cheese and topped with jalapeños. Served with seasoned fries. $8.95

Thursdays: Fried Chicken

Southern fried chicken, mac & cheese, collard greens and sweet corn bread muffin. $10.95

Friday: Fried Catfish

Served with seasoned fries, coleslaw and jalapeño sweet cornbread muffin. $10.95

26

| JUNE 2022

Friday, June 24 · 5 pm – 8 pm One more chance to show dad how special he is – even if it’s after Father’s Day. Treat him to Steak Night with your choice of cooked-to-order flame broiled ribeye or chicken served with salad, fluffy baked potato, vegetables and fresh baked roll.

Steak · $22 or $18 Members // Chicken · $15 or $13 Members

No federal endorsement of sponsor intended.

GALAXY CLUB

01638 54 2683

Tuesday, June 14 Doors open at 5 pm // Bingo starts at 6:30 pm

GALAXY CLUB BALLROOM Non-Member: $25 // Members: $20

$1,000 in Cash Prizes!

Food, beverages, available to purchase at the bar.

JUNE 2022 |

27

28

| JUNE 2022

Pork Roast Tenderloin Tuna Noodles Savory Baked Chicken

DINNER:

Swedish Meatballs Polynesian Fillet Steak Smothered in Onions

DINNER:

LUNCH:

LUNCH:

Oriental Pepper Steak Chicken Parmesan Fish w/Lemon Garlic Butter

13

12

Turkey Ala King Country Style Fried Steak Fish w/salsa

Turkey Nuggets Beef & Corn Pie Bourbon Chicken

DINNER:

DINNER:

Baked Dijon Pork Chops Chili Mac Lemon Pepper Catfish

Roast Beef Chicken Cordon Bleu Pasta Primavera

LUNCH:

Turkey Lentil Chili Shrimp Jambalaya Southern Fried Chicken

6

LUNCH:

MONDAY

5

SUNDAY

Baja Fish Taco Baked Mexican Chicken

DINNER:

Basil Baked Fish Turkey Breast Fillet Pasta Provencal

LUNCH:

14

Sweet&Spicy Orange Salmon Cheese Tortellini Steak Rancheo

DINNER:

Chicken Kabob Pepper Steak Tuna Noodles

LUNCH:

7

TUESDAY

Fish Onion-Lemon Baked Simmered Beef Cajun Chicken

DINNER:

Spicy Catfish Poboys Grilled Pork Chops Cajun Meatloaf

LUNCH:

15

Almond Crusted Cod Hamburger Yakisoba Cranberry Glazed Chicken

DINNER:

Beef Brogul Pork Schnitzel Fish Onion-Lemon Baked

LUNCH:

8

Grab & Go Meal Options

16

BBQ Beef Cubes Chicken Enchilada Baked Florentine Turkey Roulade

DINNER:

Turkey & Spinach Meatloaf Marinated Tomatoes & Penne Pinapple BBQ Meatballs

LUNCH:

9

Crispy Oven Baked Chicken Roast Beef Parmesan Crusted Cod

DINNER:

DINNER: Grilled Steak Roast Turkey Mediterranean Salmon

Honey Ginger Chicken Salmon w/citrus butter BBQ Brisket

LUNCH:

Lemon Basil Shrimp Pasta Mambo Pork Roast Chicken & mustard sauce

2

LUNCH:

THURSDAY

1

WEDNESDAY

Menu items are subject to change.

Turkey & Spinach Meatloaf Crispy Baked Chicken Parmesan Fish

DINNER:

Roast Turkey Cheese Tortellini w/Marina Stuffed Green Peppers

LUNCH:

17

Lasagna Chicken Cacciatore Italian Broccoli Pasta

DINNER:

Swiss Steak w/brown gravy Peppers w/Turkey & Lentils Tuna Noodles

LUNCH:

10

Greek Lemon Turkey Pasta Savory Baked Chicken Oven Fried Fish

DINNER:

Chicken Florentine Italian Broccoli Pasta Stuffed Baked Pork Chops

LUNCH:

3

FRIDAY

Honey Ginger Chicken Salisbury Steak Cheese Manicotti

DINNER:

Baked Chicken SW Shrimp Linguine Beef Bulgogi

LUNCH:

18

Jamaican Chicken Braised Spareribs Salisbury Grilled Salmon

DINNER:

Honey Sriracha Chicken Stir Fried Veg w/ tofu Shrimp Chop Suey

LUNCH:

11

Beef Stir Fry Baked Stuffed Fish Chicken Bulgogi

DINNER:

French Fried Shrimp Hot & Spicy Chicken Ziti w/meat sauce

LUNCH:

4

SATURDAY

GATEWAY DINING JUNE CALENDAR GATEWAY DINING FACILITY

27

LUNCH:

26

LUNCH:

JUNE 2022 |

Chicken Enchilada Southwestern Fish Beef Fajitas

DINNER:

Baked Fish Meat Loaf Baked Chicken

LUNCH:

28

Pork Roast Tenderloin Baja Baked Cod Pasta Provencal

DINNER:

Chili Mac Basil Baked Fish Teriyaki Chicken

LUNCH:

21

Crispy Oven Baked Chicken Roast Beef Parmesan Crusted Cod

DINNER:

DINNER: Grilled Steak Roast Turkey Mediterranean Salmon

Honey Ginger Chicken Grilled Salmon w/Citrus Butter BBQ Brisket

LUNCH:

30

Hot & Spicy Chicken Pasta Toscano Cantonese Spare Ribs

DINNER:

Honey Mustard Chicken Breast Ziti w/Meat Sauce Baked Fish

LUNCH:

23

Lemon Basil Shrimp Pasta Mambo Pork Roast Grilled Chicken w/ Mustard Sauce

LUNCH:

29

Marinated Tomatoes w/ Penne Southern Fried Catfish Sweet Chili BBQ Meatballs

DINNER:

Shrimp Kabob Ginger BBQ Chicken Lemon Basil Pasta

LUNCH:

22

Roast Beef Shrimp Scampi German Chicken

DINNER:

Polish Sausage Baked Salmon Hamburger Yakisoba

LUNCH:

24

Thursday, June 30 11 am - 1 pm

Speciality Bar

Nacho

Salmon w/Maple Ginger Glaze Stuffed Green Peppers w/ turkey Pasta Primavera

DINNER:

Santa Fe Glazed Chicken Baked Dijon Pork Chop Beef Ball Stroganoff

LUNCH:

25

There is a Flight Kitchen located inside the Gateway Dining Facility that operates around the clock, 24/7. If you miss one of the regular meal periods you can order a ground meal instead. You may order from the breakfast or lunch/dinner menu. Please provide at least 2 hours advanced notice.

DID YOU KNOW?

Southwestern Sweet Potatoes Black Beans and Corn Beef Szechwan Chicken Breast Dijon

DINNER:

DINNER:

Beef Pot Pie Lemon Baked Fish Herbed Baked Chicken

Caribbean Catfish Jerk Roast Turkey Stuffed Green Peppers (Beef)

Cheese Tortellini w/marina French Fried Shrimp Bourbon Chicken

Spaghetti w/ Turkey Sauce Fish w/Lemon Garlic Butter Steak & Onions

DINNER:

Chicken Ala King Baked Fish Pasta Primavera

DINNER:

Southern Sweet Potatoes Black Beans Simmered Beef Almond Crusted Cod

LUNCH:

LUNCH:

Creole Fish Fillets Stir Fry Chicken Teriyaki Steak

20

19

01638 54 2689

29

Saturday, Oct. 1 Why travel to London or Birmingham to attend a comic convention when one of Britain’s biggest conventions, RAF Mildenhall’s Mil-D-Con, is back this October?

Mil-D-Con 2022 promises to be bigger and better than ever. The award winning annual comic convention is back on 1 October 2022 with more stars, more vendors, more artists and more of everything you’ve loved about previous years. Join in the sci-fi themed activities with cosplay, competitions and activities for all the family.

More Mil-D-Con announcements to follow – find out first with 100 FSS in the Get Up & Go!

30

| JUNE 2022

LIBRARY

01638 54 2352

RAF MILDENHALL LIBRARY

SUMMER READING PROGRAM

Kickoff Party

Tuesday, June 28 • 4 pm – 6 pm READ BEYOND THE BEATEN PATH! Join us and our furry, friendly, small animals from Ark Farm as we kick off our 2022 Summer Reading Program. There'll be animals to pet and some fun activities and crafts. Don't go home without this year's exclusive Summer Reading t-shirt and your swag bag. Don't forget to sign up as soon as you can and log your reading minutes at rafmildenhall.beanstack.org

Storytime

Wednesdays • 11 am All young children are welcome.

LGBTQ Themed Storytimes

Wednesday, June 1 & 8 • 11 am We'll have a guest reader for our LGBTQ themed stories and crafts. All young children are welcome.

Father's Day Storytime

Wednesday , June 15 • 11 am Join us for a themed Storytime and craft, as we celebrate our dads. All young children are welcome.

Shake Up Your Wake Up Themed Storytime

Wednesday, June 22 • 11 am Learn about the benefits of having a healthy start to the day from WIC representatives. There will be a chance to make a healthy breakfast. All young children are welcome.

Please sign up by June 15, either in person at the library, or email rafmlibrary@gmail.com

L I B R A R Y C LO S U R E S Friday, June 17: Closed for USAFE Day Monday, June 20: Closed for Juneteenth Sorry for any inconvenience this may cause.

JUNE 2022 |

31

OUTDOOR RECREATION

Open Water Diving Certification

Bicycle Service

Outdoor Recreation offers a wide range of bicycle maintenance services. Fees are based on an hourly maintenance rate plus any parts required.

Stop by or call for more information.

June 4, 5, 10, 11 & 12th Earn your Open Water PADI certification while in the UK and get out diving in Europe in 5 sessions. Attend all five sessions to graduate. $550 per person // R4R: $350

SUP - Just for Kids

Wednesday, June 8 Spend a day on the river paddle boarding with your friends on our specially designed kids size paddle boards. Bring a bag lunch. For ages 10-14. Limited space for parents. $25 per person

Sea Fishing

OUTDOOR RECREATION

SUPPLY

Saturday, June 11 Dads – Celebrate Father’s Day early by spending a fun and relaxing 8 hours on the North Sea with your loved ones.

You may even catch dinner: skate, a baby shark or sea bass. $130 per person // R4R: $100

Wales Coasteering & Castle Tour

June 17 – 19 Blow up your Insta with this thrilling mix of wild swimming, rock scrambling and cliff jumping adrenaline-fueledaction-packed adventure. Then we’ll take a break and tour one of the most historic castles in Wales. $200 per person // R4R: $100

Everything you need for your next adventure or home project!

Dowload the full price list at 100FSS.com/outdoor-recreation-center

@RAF.Mildenhall.Outdoor.Recreation

32

| JUNE 2022

Sea Kayaking & Beach Camping

Saturday, June 25 Sleep under the stars on a secluded beach, paddle past WWII relics and relax by the campfire. Transportation, kayak, camping gear, Saturday night dinner & Sunday morning yogurt, granola, and fruit breakfast, s’mores, good times and laughter included. No experience necessary.

Open to ages 16 years & older. $250 per person // R4R: $160

Great Glen Canoe 01638 54 4283

EXPEDITION June 29 – July 4

Discover Scotland by canoe on this adventure you’ll never forget. The UK’s Great Glen Canoe Way starts at Loch Lochy, through Loch Ness and on to Loch Dochfour with abundant wildlife, backcountry camping by the shore and the warmth of a nightly campfire. We’ll load our canoes with all our essentials and spend 5 days paddling to see if we can cover the entire 60 miles of this truly wilderness adventure. Includes all camping gear, canoes, lodging on last night and transportation. $450 per person // R4R: $325

JUNE 2022 |

33

INTERACTIVE CUSTOMER EVALUATION

We want your

feedback!

The Interactive Customer Evaluation (ICE) application enables customers to find information about services offered by DoD offices and facilities or rate your experiences with services you have received.

Submit your feedback and ratings for a chance to win a $25 gift card!

A winner will be drawn at the end of each month. Comments are used to improve the products and services available to you.

www.bit.ly/3IkNeFx 34

| JUNE 2022

HUMAN RESOURCES OFFICE

01638 54 3682

JOB SEEKERS LOOK NO FURTHER!

The 100th Force Support Squadron has a place for you! Every team member is a significant player in the overall success of our mission.

AREAS FOR JOB OPPORTUNITIES INCLUDE: • Arts & Crafts • Auto Hobby Complex • Bob Hope Community Center • Bowling Center • Child & Youth Services • Fitness Center • Galaxy Club • Lodging • Outdoor Recreation

Apply today at www.usajobs.gov Questions? Contact the NAF Human Resources Office (HRO) Call: 01638 54 3682 // Email: 100FSS.HROSTAFF@us.af.mil HOURS OF OPERATION (Building 460) Monday: 8 am – 3 pm // Tuesday: 8 am – 3 pm // Wednesday: 10 am – 3 pm Thursday: 8 am – 3 pm // Friday: 8 am – 3 pm

VAT RELIEF OFFICE

01638 54 3682

VAT EXEMPTION PROGRAM

SCHEDULE YOUR APPOINTMENT

(Value Added Tax)

CHECK PICK UP RAF Mildenhall Post Office Same day after 3 pm AF Lakenheath / GSU Boxes R PO Box up to 4 business days VAT Office Only available upon request Between 3 pm - 4 pm in room 123

RETURNING SIGNED VAT CERTIFICATES Drop off at the VAT Office Mail using the Addressed envelope provided Email to 100fss.fsra@us.af.mil

ITEMS REQUIRED AT EASH APPOINTMENT CAC ID or Dependant ID Ration Card (must be in your name with signature, not expired) Invoice made out to 100 FSS or FSS Fund, invoice date must be within 30 days Invoices must be in GBP, must show a price that clearly Identifies the total payment due without the VAT Processing fee will be applied

Building: 450 OPEN Mon - Fri 8 am - 12 pm CLOSED US & UK Holidays, Goal & Family Days

Please Refer to 100FSS.com for more information

JUNE 2022 |

35

YOUTH PROGRAMS

01638 54 KIDS (5437)

America's Armed Forces

KIDS COLOR RUN 2022 Saturday, June 25 • Starts at 11 am R A F MILDE N H AL L FREE event for all family members Bring the whole family for a fun run!

5- 6 years: 1/2 mile 7-8 years-1 mile 9-13 years 2 miles Register on the day or at americanskidsrun.org

CHILD DEVELOPMENT CENTER

01638 54 2042

GIVE PARENTS A BREAK & Kid's Night Out

Saturday, June 25 • 12 pm – 4 pm REGISTRATION NOW OPEN Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for infants of 6 weeks to youth 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society.

However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Airman & Family Readiness Center.

Kid's Night Out: $28 per child.

Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

36

| JUNE 2022

discover a truly jurassic adventure www.roarrdinosauradventure.co.uk Lenwade, Norwich NR9 5JE Paid advertisement. No federal endorsement of advertiser intended.

FAMILY CHILD CARE INCENTIVES COMING YOUR WAY!

Become a Family Child Care Provider!

Do you enjoy working with children? Do you reside in base government housing? Are you looking to operate your own business from home? Then Family Child Care (FCC) could be the PERFECT fit for you!

TAKE A LOOK AT THESE BONUSES: Receive a onetime payment of $300 for just becoming a FCC provider or renewing your certification!

Plus, receive a onetime payment of $200 per child when you open up your doors for full time care to any child that is on the Child Development Center (CDC) waiting list!

Sign up and start your new career today!

Contact Tekarra Powell tekarra.powell.1@us.af.mil

JUNE 2022 |

37

RAF LAKENHEATH INFORMATION Rides Over 15 amusement park rides including favorites like The Himalaya, Ferris Wheel, fun house, and many more!!

Unlimited Ri de Wristbands!

Live Entertainment

Adults: $25 Child: $20

Hawkins Band is a 4 piece band with a powerhouse female lead vocalist. Concert begins at 8pm.

In addition to our musical performances we are featuring talented face painters and balloon artists to bring your celebration to life.

Balloon Sessions from 1pm Face painting from 12 noon - 6pm.

Food & Drink

Saturday June 24 12pm-8pm

8pm-10pm

10:00pm

38F o o D ,

Carnival ConCert - Hawkins Band Fireworks Display

F u| JUNE n , 2022 a n D Fa m i ly !

We will have tons of delicious food ready for you to indulge your taste buds! From Jamaican Jerk & Rum to Mac & Cheese at The Mac Daddy, we’ve got everything you need to satisfy those cravings. If you want more, The Liberty Club will be offering a $10 buffet.

For the adults looking to unwind, check out Nomade Wine for wine and spirits!

Fireworks Get to Freedom Field early and snag the best spot for the concert, because you won’t want to miss our fabulous, explosive, and patriotic fireworks display!

Fireworks will begin promptly at 10pm right after the Hawkins Band concert.

Take a break at the

Father’s Day Brunch

Rainy Day Cafe!

Cafe:

Monday - Thursday: 7am-1:30pm Friday 7-1:30pm and 5:00-8:00

Play Area:

Tuesday - Friday: 10am-4pm Closed Holidays, Family, & Goal Days.

and smoker giveaway!

The Grill at Breckland Pines is open!

Liberty Club Ballroom

The Breakfast Menu features burritos, fried rice and Beyond Sausage sandwiches while lunch offerings include Bulgogi, Burgers, sandwiches and options for the kids.

Sunday, June 19 • 11am - 2pm Adults: $22 Kids (5-12): $14 4 and under eat FREE! Spoil dad and enter for the chance to win a FREE SMOKER!

Located at Breckland Pines Golf Course on RAF Lakenheath.

sponsored by federal endorsement of sponsor not intended

W W W.L A K ENHE AT HF S S .COM

JUNE 2022 |

39

Harry Potter

Monday, June 20 (Juneteenth) Adult £70, Child (5-15) £60, Infant £12 Transportation and Harry Potter entry.

Wimbledon 2 Day Saturday, July 09

Stonehenge Inner Circle & Windsor

£235 per person, Single Supplement £45

Sunday July 3

Transportation, bed & breakfast accommodation with a reserved seat on Court 1, July 10.

Transportation, Sonehenge Inner Circle entry and a stop in Windsor.

All £80

Buckingham Palace

Saturday July 3 & Sunday August 30

Adult £57 Child (5-16) £43 Infant £12 Transportation and Buckingham Palace entry.

40

Musicals

Phantom of the Opera Friday, June 17 (Family Day)

All £82 Tansportation & theatre ticket.

MATILDA

Friday, June 17 (Family Day)

All £75 Tansportation & theatre ticket.

Multi-Day Trips Edinburgh 3 Day June 18-20

Back to the Future

Adult £299, Child (2-11) £249, Infant £90 Single Supplement £90 Transportation, 2 nights Bed & Breakfast accommodation, a visit to Jedburgh Wollen Mill and free time in Edinburgh.

Friday, July 01 (Family Day)

All £87 Tansportation & theatre ticket.

Amsterdam 3 Day July 02-04

Adult £299, Child (2-11) £249, Infant £90 Single Supplement £90 Transportation, 2 nights Bed & Breakfast Accommodation, tour of a diamond centre and a visit to Delft Pottery.

Beauty & the Beast Monday, July 04

(Independence Day)

All £76 Tansportation & theatre ticket.

SCAN HERE TO BOOK ONLINE

Superfast WiFi Available now from EMC Store (Inside the BX)

ALL THESE IN ONE PLACE • SKY TV • VODAFONE UNLIMITED DATA • SPOTIFY PREMIUM • NETFLIX ALL THESE FOR ONLY

£78

PER MONTH*

*Prices are correct based on offers at the time of going to print and may vary daily. Terms and conditions apply, please visit us in-store for more information.

EMC Mildenhall (inside the BX) 01638 515727 EMC Lakenheath (inside the BX) 01638 533730 Open Monday to Saturday 10am to 6pm Paid advertisement. No federal endorsement of advertiser intended.

Airman & Family Readiness Center Building: 460 // Call: 3406 Mon /Tues / Thur / Fri: 8 am - 5 pm Wed: 11 am - 5 pm

Arts & Crafts Building: 404 // Call: 2644 Mon - Fri: 9 am - 5 pm

Auto Hobby Complex Building: 240 // Call: 2480/1480 Mon - Fri: 9 am - 5 pm

BH Community Center Building: 404 // Call: 2579 Mon - Fri: 8 am - 7 pm Sat: 9 am - 3 pm

Bowling Center Building: 160 // Call: 2348 Tues - Thurs: 11 am - 8 pm Fri & Sat: 11 am - 10 pm Closed: Sunday & Monday

Family Child Care - RAFL

American Roadhouse Building: 437 // Call: 2680 Mon - Fri: Breakfast: 7 am - 10 am Lunch: 10:30 am - 2 pm Fri: Dinner: 4 pm - 9 pm Cashier Cage Call: 2683 Mon - Fri: 11 am - 1:30 pm & 2 pm - 3 pm Sports Bar Call: 7174 Tues - Thurs: 4 pm - 9 pm Fri: 3 pm - 2 am Sat: 4 pm - 2 am Tudor Bar at Middleton Hall Building: 464 // Call: 4860

Education Center Building: 427 // Call: 2350 Mon - Fri: 8 am - 4 pm

Military Personnel Flight Customer Service Building: 436 // Call: 2222 Mon - Fri (Appointment only) 8 am - 3 pm

Outdoor Recreation

Building: 849 // Call: 3730 24/7 Access Available

Post Office

Northside Fitness Center

Gateway Dining

located inside the Galaxy Club Building: 437 // Call: 7178 Mon - Fri: 6:30 am - 2 pm

Building: 459 // Call: 2407 Open: 24/7

Building: 162 // Call: 4283 Mon - Fri: 10 am - 5 pm

Building: 288 // Call: 2042 Mon - Fri: 6:30 am - 5:30 pm

The Daily Grind Coffee Shop

Lodging (Gateway Inn)

Hardstand Fitness Center

Child Development Center

Building: 435 // Call: 3540 Mon - Fri: 8 am - 3 pm

Building: 425 // Call: 2352 Mon/ Wed/Thur: 10 am - 5 pm Tues: 10 am - 7 pm Sat: 10 am - 5 pm

Galaxy Club

Building: 463 // Call: 2041 CLOSED FOR RENOVATION

Civilian Personnel

Library

Email: tekarra.powell.1@us.af.mil Mon - Fri: 7:30 am - 4:30 pm

Building: 172 // Call: 7678 Mon/Tues/Thurs/Fri: 9 am - 5 pm Weds: 7 am - 5 pm Sat: 10 am - 1 pm

Building: 436 // Call: 2689 Breakfast: 6 am - 8 am Lunch: 11 am - 1 pm Dinner: 5 pm - 7 pm Midnight, Sun - Thur: 11 pm - 3 am

Professional Development Center (Customer Service)

Human Resources Office

Building: 450 // Call: 3822 Mon - Fri: 8 am - 12 pm

Building: 460 // Call: 3682 Mon - Fri: 8 am - 3 pm

Installation Personnel Readiness (IPR) Building: 550 // Call: 3317

Building: 440 // Call: 5933 Mon - Fri: 6 am - 3 pm

VAT Relief Office

Youth Center Building: 293 // Call: KIDS (5437) Please visit 100FSS.com to view all programs and class open hours.

JUNE 2022 |

43

Paid advertisement. No federal endorsement of advertiser intended.