GET UP & GO! - August 2023 - issue 44 - 100th Force Support Squadron - RAF Mildenhall

A u g u st 2 0 2 3 ISSUE 44 w w w. 10 0 FS S . co m

SUMMEr READING FINALE PARTY

LIBRARY

AIR FORCE PHOTO CONTEST 2023

HALF MARATHON 2023 RAF MILDENHALL & LAKENHEATH

Wheels & Meals RAF Mildenhall Car Show & Food Truck Rally 2023

PBA BOWLING CLINIC SQUARE D LANES

MIL-D-CON 2023 GALAXY CLUB

DID YOU KNOW? FOCUS ON EDUCATION

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| JUNE 2023

GET UP

GO! &

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF Call: 01638 54 8257 E-mail: 100fss.marketing@us.af.mil Website: 100FSS.com 100th FORCE SUPPORT COMMAND Maj. Emily Bold Commander Mr. Michael Birriel Deputy Director CMSgt Georgette Springs Superintendent MARKETING DEPARTMENT Sandy Mackall: Marketing Director Bruce Richardson: Visual Information Specialist Brittany Doran: Visual Information Specialist Hugh Canavan: Sponsorship & Advertising Coordinator Kristen Cortelyou: Marketing Assistant is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser.

Information is subject to change without notice.

Please contact facilities directly for the latest details.

@TeamMildenhallFSS

Welcome to the August edition of and another great month of events with 100FSS! - Let out your inner petrol head at the 100 FSS Car Show on August 20 for a chance to see RAF Mildenhall's best cars. We’ll have the August food truck rally in attendance if you want to grab a bite while viewing the motors. And don’t forget to catch Lainey King singing some classic tunes at the Show from 7 pm! If you want to display your vehicle at the Car Show and have a chance to win $150 gift card – contact karen.roquid@us.af.mil by August 10 for further details.

If the Car Show inspires you to learn more about motor maintenance, then attend the Vehicle Familiarization Class at the Auto Hobby on August 31! Acquire the essential skills to know the ins and outs of your car with our trained professionals. On August 20 RAF Mildenhall welcomes the All-Star Soccer Tour! It’s your chance to meet US women’s soccer players, Ashley Nick, Natasha Kai, Cali Farquharson and Chestley Strother at Heritage Park and they’ll be at the Women’s World Cup Final watch party from 11 am at the Galaxy Club. The Galaxy Club will also be hosting Mega Bingo on August 11 with $2000 worth of prizes!

An enjoyable evening with a chance to win!

Learn about these events and more in this month’s indispensable Get Up and Go!

www.bit.ly/3IkNeFx

We want your feedback! www.100FSS.com

@100th_FSS

AUGUST 2023 |

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IN THIS

ISSUE Car Show & FOOD TRUCK RALLY

See pages 22 & 23

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| AUGUST 2023

7 Auto Hobby Complex 7 Arts & Crafts 8 Air Force Photo Contest 2023 9 Bob Hope Community Center 11 AFE Stars of Soccer

11: Stars of Soccer

12 & 13 Bowling Center 14 Military & Family Readiness Center 15 The Daily Grind 16 & 17 Focus on Education 18 & 19 Library 21 Fitness

24 & 25: MIL-D-CON 2023

22 & 23 Car Show & Food Truck Rally 2023 24 & 25 MIL-D-CON 2023 26 — 29 Galaxy Club 30 — 32 Outdoor Recreation 34 Child Development Center

29: Club Members Lunch

34 Family Child Care 35 Human Resources Office 36 & 37 Youth Programs 38 & 39 RAF Lakenheath Information 40 & 41 Information, Tickets & Travel 43 100th FSS Directory

30 — 31: ODR Summer Adventures

AUGUST 2023 |

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THE OLD RECTORY, FORDHAM PE38 OHJ

Affordable Prices with Delivery and Payment Plans Available OPENING TIMES SAT – SUN: 10 am – 6 pm WEEKDAYS: Please arrange an appointment to suit your needs.

Call: 01366 385058 or 07712 105408 Paid advertisement. No federal endorsement of advertiser intended.

AUTO HOBBY COMPLEX

01638 54 2480

Vehicle Familiarization Class Thursday, Aug. 31 at 11 am Discover the ins and outs of your vehicle with Auto Hobby! Join us to acquire essential skills such as changing a tire, checking the oil level, adding washer fluid, and monitoring tire pressures. Our informative session will ensure you'll become a confident and capable car owner. Call us and secure your spot.

Don't miss out on this invaluable opportunity.

ARTS & CRAFTS

01638 54 2644

BACK TO SCHOOL

WATER BOTTLE

PERSONALIZATION Bring your hot or cold drink bottle to Arts & Crafts and have it personalized for a reduced rate. The text and/or image will be silver. Offer expires Thursday, Aug. 31, 2023.

Follow

AUGUST SPECIAL

From

$10

@RAF.Mildenhall.ArtsCrafts for all the latest updates!

AUGUST 2023 |

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202 3 A I R FORC E PHOTO CONTEST

BOB HOPE COMMUNITY CENTER

01638 54 2579 FREE!

Back to School Kids Crafts to Go!

FREE!

DIY Wood Birdhouse Making

FREE!

Cookie Decorating Party

FREE!

DIY Mosaic Picture Framing

Aug. 1 – 18 Spark creativity and get ready for returing to school.

Pick up a free craft, create and enjoy at your own home.

Thursday, Aug. 3 • 11 am – 1 pm Join us for a hands-on build-and-paint birdhouse workshop at the BHCC.

Wednesday, Aug. 9 • 11 am – 1 pm Unleash your creativity and indulge in the art of decorating delicious cookie treats.

Wednesday, Aug 30 • 11 am – 1 pm Add a personal touch to your picture frames and showcase your favorite photographs or artwork.

All materials will be provided.

Vendors Needed!

2023

Saturday, Oct. 7 • 10 am -5 pm

Don't miss the big crowds at RAF Mildenhall's biggest event of the year. $50 per table. Call the Bob Hope Community Center at 01638 54 2579 to reserve your space.

We want your feedback! www.bit.ly/3IkNeFx

AUGUST 2023 |

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Sterling service.

Sterling bill pay.

Helping members live extraordinary

Ask us about it!

RAF Alconbury | RAF Lakenheath | RAF Mildenhall kfcu.org | 0-800-585-765 | 01638-533268 Membership eligibility required.

Paid ad, no federal endorsement of advertisement intended.

Paid advertisement. No federal endorsement of advertiser intended.

Cali Farquharson

Chestley Strother

Cali F

Natasha Kai A L A L A L A L O L L O Cali Farqu L O L O CaliGFarquharson Chestley !! Strother Cal A L A L A LLLL A O O O L G O L !!

GO

Ashley

Ashley Nick

Sunday, Aug. 20 9 am: Clinic/meet & greet in conjunction with the Youth Center • H E RITAG E PA R K

No official endorsement intended

11 am: Watch Final on TVmore / meet at & greet • GA L A X Y C LUB Learn ArmedForcesEntertainment.com Get ready to be thrilled by the biggest soccer stars! From diehard fans to newcomers, these professional athletes will amaze everyone with world-class moves, high-speed kicks, and game-winning techniques that made them champions worldwide. Join Cali Farquharson, Natasha Kai, Ashley Nick, and Chestley Strother for an exciting show. Mark your calendar, cheer on the team, and meet the stars face-to-face.

No official endorsement intended

Learn more at ArmedForcesEntertainment.com

No official endorsement intended

No official endorsement intended

No official endorsement in

No official endorsement intended

Learn more at ArmedForcesEntertainment.com

AUGUST 2023 |

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SQUARE D LANES

REGISTER NOW!

KIDSBOWLFREE.COM

Registered kids receive 2 free games of bowling every day Available until Aug. 31

Take your family on an outing to RAF Mildenhall Bowling Center! Kids bowl for free with no fees as part of a community initiative. Enjoy a safe and fun summer by signing up on the website for two free bowling games daily through the Kid's Bowl Free program. Shoe rental is just $2.50. Game limits may apply.

This program makes it so affordable for us to spend some family time together!

Renee and family

RETIREE Appreciation Day Wednesday, Aug. 9

$2 per game and $1 shoe rental Just a token of our appreciation for all the Retired Military Personnel who still support the Tri-Bases and the Mission. Show your retired ID card to get the special rate.

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01638 54 2348

PBA BOWLING CLINIC Featuring Danielle McEwan, Francois LaVoie, Stephanie Zavalas and Sean Rash Building 160

01638 54 2348 // DSN 238 2348

Wednesday, Sept. 13 • 11 am - 8:30 pm Every Friday in at Square D Lanes is Red Pin Bowling Day! Bowl a strike with a Red Head Pin and win a free game.

Join us for a day filled with excitement! We'll kick things off with a Q&A and trick shot demo, followed by a teaching clinic featuring 4 PBA pros. Cap off the evening with a thrilling 9-pin tournament against the Pros. Don't miss out—be there! SPONSORED BY SAPI (the Single Airman Programming Initiative).

No federal endorsement of sponsor intended.

Bowling Lesson Taster Session

Every Wednesday in August • 4:30 pm – 6 pm $50 per person. Improve your game in just four weeks.

Learn about bowling and get 4 lessons from a USBC Silver Coach.

Every Friday is Red Pin Family Day Every Friday $2 per game & $2 shoes. We support all families every Friday, not just on USAFE Family Days.

Dorm Bowling Special

Every Saturday • 8 pm - 10 pm $2 per game & $2 shoes. Get youself out of the dorm room and enjoy a fun night of bowling.

Glow Bowling

Bowling

Every Friday

Saturdays • 5 pm – 10 pm $2 per game & $2 shoes after 8 pm. Unwind over the weekend with good music and a groovy atmosphere.

Fall Leagues Organizational Meetings

Fall Leagues are starting in September! Meet to determine rules, etc.

Monday, Aug. 28 • 6 pm • Doubles League meeting (2 person teams) Tuesday, Aug. 29 • 6 pm • Trios League meeting (3 person teams) Thursday, Aug. 31 • 6 pm • Mixed League meeting (4 person teams)

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MILITARY & FAMILY READINESS Center

01638 54 3406

Meet Our Personal Financial Counselor

Michael Chatman is an AFC (Accredited Financial Counselor) with experience in insurance and banking.

Michael can meet you where you are financially and help you build a strong financial foundation, realize your goals and achieve lasting financial stability and security.

Pop into the M&FRC or call us to set an appointment!

Call: 01638 54 3406

Cultural Adaptation Tour: Bury St. Edmunds Wednesday, Aug. 2 • 8:30 am – 2:30 pm Enjoy a walking tour of Bury St Edmunds. Bring pounds for lunch, wear civilian clothes, and be prepared for any weather. Adults only. Free transportation.

Pre-arrival Orientation

Wednesday, Aug. 2 • 3 pm – 4:30 pm Join M&FRC on ZoomGov. Gain valuable info for your family's move, covering cost of living, spouse employment, child and youth, EFMP, and school liaison resources. Email 100fss.fsfr@us.af.mil to sign up.

EZ PCS

Wednesday, Aug. 9 • 9:30 am – 12:30 pm Stay updated on requirements from various agencies: MPF, EFMP-FS, LRS-IPE, Finance, TMO Personal Property, TMO Passenger Travel, Housing, Pass and Registration, Post Office, TRICARE, Keesler Federal Credit Union, Community Bank, and M&FRC. Call to register.

Car Buying

Wednesday, Aug. 9 • 1 pm – 2 pm PR O FES SIONAL DEVELOP MEN T C E N T E R This course is designed to develop knowledge and skills that will enable learners to conduct adequate research on a new car purchase, to determine how much they can afford to spend on a car and to negotiate effectively when purchasing an automobile.

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Key Spouse Mentor Training

Friday, Aug. 11 • 9 am – 10:30 am Mandatory training for Key Spouse Mentors.

Spouse In-processing Orientation

Wednesday, Aug. 16 • 9 am – 1 pm Learn about the local area, wealth of resources available, and connect with RAF Mildenhall community members.

EFMP Summer Bowling

Friday, Aug. 18 • 5:30 pm – 7:30 pm EFMP families bowl for free. Call to sign up.

Team Mildenhall Sponsorship

Monday, Aug. 21 • 9:30 am – 11 am Help inbound personnel gain a positive first impression of our Team and facilitate a smooth relocation to the UK.

Interactive Post Arrival Check In

Wednesday, Aug. 23 • 9 am – 11 am Share your experience with your recent move and enjoy knowledge quizzes and fun activities.

We want your feedback! www.bit.ly/3IkNeFx

01638 54 7178

THE DAILY GRIND

AUGUST Specials

Organize a meeting or gathering with friends while savoring your cherished coffee in a real cup!

Summer Sea Breezin' Iced or hot salted caramel latte with blonde espresso.

Lady Grey

Hot Earl Grey tea latte with rose syrup.

OPEN HOURS

Snakebite

Iced citrus mint lemonade, with optional green tea.

MON – FRI: 6:30 am – 4 pm SAT: 8 am – 2 pm US HOLIDAYS: 8 am – 2 pm FAMILY DAYS: 8 am – 2 pm SUNDAY: Closed

CLUB MEMBERS SAVE 10% BECOME A MEMBER TODAY!

AUGUST 2023 |

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EDUCATION // PROFESSIONAL DEVELOPMENT CENTER

Learn, Grow, Go with RAFM Ed Center & PDC! There is a plethora of learning and advancement opportunities available for all members at RAFM.

WORDS: Sandy Mackall // PHOTOS: Kristen Cortelyou

T

he great majority of service members seek out voluntary education and training opportunities at some point in their careers. Using college degrees, certifications, licensures, or training to enhance your knowledge and skill sets can significantly aid you in achieving your goals while in the military and as a civilian.

needs. The Education Specialists provide one-on-one counseling that can cover a diverse range of topics including vocational/technical and professional advisement, education-related military programs, and general education guidance. If you’ve got questions, they have answers!

Learn more about the Education Center and the Professional Development Center to help you find a path toward securing your future through education!

They also provide informational briefings (at the Education Center or on-location if need be) that focus on subjects important to service members, spouses, dependents, and eligible civilians. The course list is not all-inclusive and briefings can be customized to meet the specific needs of briefing attendees.

EDUCATION CENTER The RAFM Education Center staff is available 5 days a week to assist with all of your education and training

Briefing topics include: • G.I. Bill • AF COOL • SkillBridge • Transitioning GPS: My Education • Commisssioning • Financial Aid The RAF Mildenhall Education Center—along with our onbase universities—want all of Team Mildenhall to succeed.

Our focus is to provide 1st class customer support and the tools needed to accomplish your goals!

ABOVE: Training at the Education Center.

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Follow the link for related documents and information: 100fss.com/document-manager/force-support/education-training

01638 54 2350 // 01638 54 5933

ABOVE: RAF Mildenhall Education Center.

THE PROFESSIONAL DEVELOPMENT CENTER The Professional Development Center (PDC) provides resources and tools needed to become self-motivated, competent, highly skilled leaders and followers.

They hold a variety of professional development courses and seminars to assist Team Mildenhall members with personal and professional development.

ABOVE: Vita Evans - Chief, Education & Training.

COURSES & ELIGIBILITY The PDC can assist members in making the best career decisions, providing individual counseling and briefings, and to let members know what programs and opportunities are available to them at any step of their careers.

Most of the courses are open to all Team Mildenhall personnel ID card holders. For eligibility please contact the PDC. If you are interested in becoming an instructor for a PDC course, follow the link and complete the application form safe.menlosecurity.com/doc/docview/viewe/

ABOVE: Professional Development Center class.

AUGUST 2023 |

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LIBRARY

SUMMER SUM READING PROGRAM Finale Party

Saturday, Aug. 12 1 pm – 3 pm

Come one, come all, to the greatest Finale Party of them all!

Join us for some fun as we close out our Summer Reading Program with an outdoor party! We will have games, face painting, a bounce house and much more!

No federal endorsement of sponsor intended.

Summer Reading Program Ends Sunday, Aug. 13 Don't forget to log your minutes at rafmildenhall.beanstack.org and stop by the Library to claim your weekly incentive prizes

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01638 54 2352

Library Scavenger Hunt

Available all month Search around the library for the hidden pictures. Once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday.

Storytime & Music

Wednesday, Aug. 2 & 9 • 11 am – 1 pm Join us every Wednesday for Storytime where we will read a story and create a craft! Following Storytime we’ll also have a fun session of making music as a way to Find Your Voice! Sign up in person at the library or send us an email at rafmlibrary@gmail.com

STEAM Friday

Friday, Aug. 4 & 11 • 2 pm – 4 pm Join us throughout the summer for an afternoon of fun, hands-on STEAM activities! Floam making, ice cream in a bag, exploding paint canisters and much more! Don't miss a new STEAM activity each Friday.

Making Memories with Craftsy

Tuesday, Aug. 1 & 8 • 5 pm - 7 pm Adults can join us every Tuesday this summer for drop-in sessions for adults where we’ll watch Craftsy tutorials and try out new crafting skills, such as journaling, drawing, knitting and much more! Each week you can refine the skills you learned the week prior or start a new crafting skill. Beginner supplies will be provided.

Not Your Mother’s Book Club

Come join our online book club! You can share what you’re reading, what you want to read, what you have read in the past or post any questions you might want answered! More information on our Facebook page (@RAFMLibrary).

Photography 101 Exhibition

Thursday, Aug. 17 • 4:30 pm – 6:30 pm It is time for our patrons to show off what they have been learning and working on for the past 7 weeks in our Photography 101 class! We will showcase their pictures around the library for everyone to enjoy. We'll also have drinks and appetizers for everyone to enjoy as they walk around admiring the art!

Find Your Voice Video

Submit a 30-second video about the way you "Find Your Voice!" Your video can be about anything you are passionate about! Do you Find Your Voice through dancing, or singing? Maybe it’s through playing video games or being in a play! The videos will be brought together into one fun video and shared at the end of our Summer Reading Program! Last day to submit a video is Friday, August 11. Post your video to: www.share.vidday.com/e/o-h70kd2

Writing Competition

Do you have a passion for writing or storytelling?

Submit a story, an essay, a comic, fanfic, or a poem to our Summer Reading Program Writing Competition.

Limit of 7,500 words and must be legible, typed is preferred. Open to all ages! Deadline: Thursday, Aug. 3, 2023. Email your submission along with your name (anon/pen names allowed) and age to: StoryContestRAFMLibrary@gmail.com

L I B RARY C LO SURES Wednesday, Aug. 9: Closed 1 pm - 5 pm for MSG Training Day.

Follow @RAFMLibrary for all the latest updates

AUGUST 2023 |

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OPENING 28 JULY

PICK YOUR OWN

SUNFLOWERS Free Entry & Free Parking

Thousands of Sunflowers • Wildflower Coffee, Frappes & Food • Picnicking Welcome Outdoor Games • Bale Pyramid • Photo Opportunities

Follow us on social media and website for details.

roughamestate.com

J45 A14. Rougham, Bury St Edmunds, Suffolk IP30 9XH What3words: commit.submerged.bombard Paid advertisement. No federal endorsement of advertiser intended.

NORTHSIDE & HARDSTAND FITNESS CENTER

Hardstand: 01638 54 3735 Northside: 01638 54 7566

RAF M I L DE N H A L L & L A KEN H EAT H

2023 Follow @RAFMildenhallFitness for all the latest updates!

FREE!

Friday, Aug. 25 Check-in: 7:30 am // Start Time: 8:30 am H A R D S TA N D F I T N E S S C E N T E R PRIZES: 1st, 2nd, 3rd female and male trophies.

Every participant will receive a t-shirt and medal.

Early bird entry ticket: $35 until Aug. 1 Regular entry ticket: $40 after Aug. 1 Register at the Hardstand Fitness Center by Aug. 4 to guarantee your correct t-shirt size and engraved medal. Open to 18 years & older with base access.

AUGUST GROUP FITNESS CLASS SCHEDULE

Virtual Yoga Family HIIT *Total Body Conditioning *Cycling *Spin & Shred Yoga Zumba TM *Total Body Strengthening

FACEBOOK HARDSTAND NORTHSIDE HARDSTAND HARDSTAND HARDSTAND HARDSTAND BEAVERFIT UNIT

Monday Monday Monday & Wednesday Monday & Wednesday Tuesday Tuesday // Wednesday // Thursday Thursday // Friday Friday

6 am 9:30 am 11 am 5 pm 11 am 6 pm // 9:30 am // 11 am 4:30 pm // 9:30 am 11 am

*Indicates FIP (Fitness Improvement Plan) Please note that Group Fitness classes are not offered during holidays and family days.

AUGUST 2023 |

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Friday, Aug. 18 11 am – 7 pm N O R T H S I D E F I T N E S S C E N T E R PA R K I N G LOT

Live Music from Lainey King : 4 pm - 7 pm 22

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023

CHANCE TO WIN AN FSS GIFT CARD! • $150 • $100 • $50 Awarded to the most popular top 3 cars or motorcycles.

To showcase your car or motorcycle, email an image to karen.roquid.1@us.af.mil by Thursday, Aug. 10. Only selected entries will be able to participate due to limited space.

11 am – 7 pm GALAXY CLUB PARKING LOT No federal endorsement of sponsor intended.

AUGUST 2023 |

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2023

MIL-D-CON 2023

THE BIGGEST EVENT IN THE GALAXY RETURNS

Saturday, Oct. 7 10 am -5 pm

Is your cosplay ready?

Mil-D-Con 2023 promises to be bigger and better than ever. The award winning annual comic convention is back with more stars, vendors, artists, and everything you’ve loved about previous years. Join in the comic and sci-fi themed activities and competitions for the whole family.

Celebrity Guests Entertainers Star Wars 501st Food Trucks Retro Arcade Static Displays Fantasy Forest Artist Alley Comic Vendors Cosplay Contests Prizes & Giveaways and much more!

AUGUST 2023 |

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GALAXY CLUB

GALAXY EVENTS Trivia Night

Thursdays • 7 pm – 9 pm (Doors open 6:30 pm) SPORTS BAR Take up the quiz for the chance to win a prize.

Latin Night

Friday, Aug. 4 • 9 pm – 2 am Enjoy a selection of Latin favorites with DJ Kathy O.

EMO Night

Friday, Aug. 11 • 9 pm – 2 am Enjoy an EMO night with music provided by Margo.

Your Favorite Hits Night

Friday, Aug. 18 • 9 pm – 2 am Kick off the weekend with your favorite 90's music with DJ Kathy O.

R&B Hip Hop Night

Friday, Aug. 25 • 9 pm – 2 am Unleash your rhythmic moves to your favorite R&B and Hip Hop beats with DJ Rain.

"Game of Thrones" Trivia Night Thursday, Aug. 31 • 7 pm – 9 pm (Doors open: 6 pm) Put your "Game of Thrones" knowledge to the ultimate test by embarking on our trivia challenge, where you'll have the opportunity to seize victory and claim a prize.

We want your feedback! www.bit.ly/3IkNeFx

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01638 54 2683

MEGA

Friday, Aug. 11 Doors open at 5:30 pm // Bingo starts at 7 pm

GALAXY CLUB BALLROOM $35 per person Members receive an extra Grand Prize Card free! - Value: $10

$2,000 in Cash Prizes!

$1,000 Grand Prize!

Food, beverages, available to purchase at the bar.

NOT A MEMBER? SIGN UP TODAY! www. b i t . l y / 3 K 9 C e f 1

AUGUST 2023 |

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GALAXY CLUB

AUGUST

Lunch Specials

$10.95 for a hot home-cooked meal!

Includes freshly brewed sweet tea or fountain drink.

OPEN HOURS BREAKFAST Mon – Fri: 7 am – 10 am LUNCH Mon – Fri: 11 am – 2 pm DINNER Mon – Sat: 4 pm – 9 pm Sun: 2 pm – 8 pm

MONDAY: Stuffed Cannelloni

Spinach and cream cheese stuffed cannelloni with creamy tomato sauce served with ciabatta garlic bread.

TUESDAY: Italian Chicken with Patate Al Forno Chicken thighs baked with cherry tomatoes, green beans, zucchini, seasoning, and sliced potatoes roasted with garlic and rosemary.

WEDNESDAY: Italian Sausage & Peppers Pasta Spicy Italian sausage served with sauteed peppers, onions and rigatoni pasta. Served in tomato sauce, topped with parmesan cheese.

THURSDAY: Southern Fried Chicken Plate

Breaded fried chicken served with mac & cheese, collard greens, mashed potatoes, gravy, corn on the cob and a jalapeño or sweet cornbread muffin.

FRIDAY: FAMILY PIZZA LUNCH BUFFET Includes assorted pizzas, salad bar, pasta, dessert, and a fountain drink.

Adults: $12.95 // Kids (4 – 10 years): $6.95 // Under 4: FREE

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01638 54 2683

NEW!

WEDNESDAY Plated Meal Wednesday, Aug. 2, 16 & 30 4 pm – 9 pm • Flour green chicken enchiladas • Mexican rice • Refried beans • Tortilla chips & homemade salsa

Wednesday, Aug. 9 & 23 4 pm – 9 pm • Corn beef red enchiladas • Mexican rice • Refried beans • Tortilla chips & homemade salsa

CLUB MEMBERS FREE!

LUNCH

,,,,,,,

Wednesday, Aug. 16 • 11 am – 2 pm Enjoy a flavorful combination of spicy Italian sausage, sautéed peppers, onions, and rigatoni pasta, all smothered in a rich homemade tomato sauce. Topped with grated parmesan cheese, this dish guarantees a satisfying culinary experience, blending the sausage's fiery kick with the sweet sautéed vegetables, held together by the velvety tomato sauce and irresistible cheesy finish.

NOT A MEMBER? SIGN UP & EAT FREE! www. b i t . l y / 3 K 9 C e f 1

AUGUST 2023 |

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Outdoor Recreation

Explore the UesK! & create memori

Kite Buggying Intro

Saturday, Aug. 12 R4R: $50 // Regular: $125 - 8 years & older.

The fastest beach sport back by popular demand! Learn to harness the wind and glide effortlessly. Admission, transportation, and kite training included.

Gliding Experience

Saturday, Aug. 19 R4R: $25 // Regular: $75 - 12 years & older.

Glide through the sky using the naturally occurring currents of rising air in the atmosphere, then smoothly glide down for your landing.

Peak District Adventure

Aug. 25–27 R4R: $125 // Regular: $310 - 16 years & older.

Join us for an action-packed weekend camping, climbing, cycling, and hiking!

Experience two nights of camping with provided equipment. Choose between climbing or cycling on Saturday. On Sunday, we'll embark on a memorable hike to the memorial site of a B29 Superfortress crash.

Don't miss out on this adventure!

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Labor Day

01638 54 4283

CORNWALL

WEEKEND Sept. 1 – 4

R4R: $220 // Regular: $440 Join us for an unforgettable getaway to Cornwall during the last long weekend of summer. Experience incredible surfing at a handpicked campsite in one of the UK's top destinations. Enjoy expert instruction and rent high-quality surf equipment for the day. Day 2 is packed with adventure, including thrilling coasteering, cliff jumps, and cave swimming. We'll end the day at Lands End, the southernmost point in the UK. Your comfort is our priority, with camping equipment, transportation, and a full lineup of activities included. Don't miss out on this amazing opportunity in Cornwall!

AUGUST 2023 |

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OUTDOOR RECREATION

01638 54 4283

Bicycle Service

Outdoor Recreation offers a wide range of bicycle maintenance services. Fees are based on an hourly maintenance rate plus any parts required. Stop by or call for more information.

OUTDOOR RECREATION

SUPPLY

Going Out of Town?

We’ll Drive!

Don’t worry about parking or how to get to the airport. Schedule your pick up from Outdoor Recreation and we'll drop you off at any of these locations...

Everything you need for your next adventure or home project!

Heathrow: $300

Download the full price list at

Gatwick: $300

100FSS.com/outdoor-recreation-center

Stansted: $150 Luton: $190

@RAF.Mildenhall.Outdoor.Recreation

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Additional charges will be added for out of tri-base area pick up and drop off points.

AUGUST 2022 |

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Paid advertisement. No federal endorsement of advertiser intended.

GET UP

GO! &

CONNECT WITH NEW CUSTOMERS

Get noticed on RAF Mildenhall by advertising in the monthly "Get Up & Go!" magazine - the go-to source for events, activities and services. We offer a wide range of advertising sizes and costs to fit any budget. Our free magazine is published digitally and prints are also available at high traffic areas across base, ensuring maximum exposure for your business.

Call: 01638 54 2949 E-mail: 100fss.marketing@us.af.mil

CHILD DEVELOPMENT CENTER

01638 54 2042

GIVE PARENTS A BREAK & Kid's Night Out

Saturday, Aug. 26 • 12 pm – 4 pm REGISTRATION NOW OPEN Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years.

Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.

Kid's Night Out (Aug. 26) : $28 per child.

Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

FAMILY CHILD CARE INCENTIVES COMING YOUR WAY!

Become a Family Child Care Provider!

Do you enjoy working with children? Do you reside in base government housing? Are you looking to operate your own business from home? Then Family Child Care (FCC) could be the PERFECT fit for you!

TAKE A LOOK AT THESE BONUSES: Receive a one-time payment of $300 for becoming a FCC provider or renewing your certification!

Plus, receive a one-time payment of $200 per child when you open your doors for full time care to any child that is on the Child Development Center (CDC) wait list!

Sign up and start your new career today!

Call 01638 52 2170

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HUMAN RESOURCES OFFICE

01638 54 3682

JOB SEEKERS LOOK NO FURTHER! The 100th Force Support Squadron has a place for you!

Every team member is a significant player in the overall success of our mission.

AREAS FOR JOB OPPORTUNITIES INCLUDE: • Arts & Crafts • Auto Hobby Complex • Bob Hope Community Center • Bowling Center • Child & Youth Services • Fitness Center • Galaxy Club • Lodging • Outdoor Recreation

Apply today at www.usajobs.gov Questions? Contact the NAF Human Resources Office (HRO) Call: 01638 54 3682 Email: 100FSS.HROSTAFF@us.af.mil HOURS OF OPERATION (Building 460) Monday: 8 am – 3 pm Tuesday: 8 am – 3 pm Wednesday: 10 am – 3 pm Thursday: 8 am – 3 pm Friday: 8 am – 3 pm

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Youth Programs

YOUTH

SPORTS

Keep the kids active with 100FSS Youth Sports Programs!

VOLUNTEER COACHES NEEDED! Email: 100fss.fsyy.youthsports@us.af.mil

School Age Program

Teen Program

RAF Mildenhall School Age Program recognizes the needs of working parents and offers care for children ages 5-12 years. Care is available before and after school, as well as full-day care on no school days, including winter, spring, and summer breaks. Our accredited program provides supervised educational, recreational, social, and cultural programs for eligible youth.

The RAF Mildenhall Teen Center offers activities in STEM, The Arts, Fitness, Health and Life Skills, and College/Career prep for teens aged 13+

Visit militarychildcare.com to register your child. Please call 01638 54 5437 or email 100FSSSchoolAgeAll@us.af.mil for more information.

Call 01638 54 5437 to register.

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The Teen Center is equipped with an Art Studio, Music Studio, Gym/ Cardio Room, Computer Room, Library Lounge and a Rec Room with a movie projector, billiards table, video games, virtual reality, and more!

@RAFMildenhallTeenCenter @RAFM_Teen_Center

01638 54 KIDS (5437)

Start Smart Football

Register by Friday, Aug. 11 Season: Friday, Aug. 11 – Friday, Sept. 15 Registration Fee: $30 per participant Email 100fss.fsyy.youthsports@us.af.mil to register.

Flag Football

Register by Friday, Aug. 11 Season: Monday, Aug. 28 – Friday, Nov. 3 Registration Fee: $50 per participant Email 100fss.fsyy.youthsports@us.af.mil to register.

Indoor Soccer

Register by Friday, Aug. 11 Season: Monday, Aug. 28 – Friday, Nov. 3 Registration Fee: $50 per participant Email: 100fss.fsyy.youthsports@us.af.mil

Open Rec Program The RAF Mildenhall Open Rec Program offers activities in STEM, The Arts, Fitness, Health and Life Skills, and College/Career prep for youth aged 9 years and older.

Open Rec is equipped with an Art Studio, Computer Room, a full sized Gymnasium, and a Rec Room with a billiards table, video games, air hockey, and more!

INSTRUCTIONAL CLASSES

Ballet

YOUTH BEGINNER CLASS Thursdays • 4 pm – 4:30 pm $40 per month YOUTH INTERMEDIATE CLASS Thursdays • 4:35 pm – 5:20 pm $45 per month

Gymnastics

Mondays & Wednesdays Call for times Infant, Toddler and Youth classes available! $30 per month (4 classes a month)

Hapkido

Mondays, Tuesdays, Wednesdays & Fridays 4 pm – 5:30 pm $34 per month (4 classes per month)

Call 01638 54 5437 to register @RAFMYP

Call 01638 54 5437 to register

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RAF LAKENHEATH

48 FSS

Wednesday • August 30 | 5pm - 7pm FREE • 18+ from 9pm - 1am Join us at The Liberty Club for an endless summer experience! Enjoy a two-part event, filled with unforgettable moments. Watch a captivating, live performance by James D Party Time while the kids have fun on bouncy castles and enjoy a delicious buffet at Liberty Plaza.

Then as the sun sets, adults can indulge in our Sunset Social Hour. Witness the grand unveiling of The Liberty Club’s new bar, accompanied by the mesmerizing melodies of Kyle Chater. Delight your taste buds with our delicious food buffet, savor refreshing drink specials, and immerse yourself in the incredible new atmosphere.

Breckland Pines 1st Annual

Pro-Am Tournament Friday • August 25 1pm | Shotgun start

That’s right, our very own Breckland Pines Golf Course is hosting a Pro-am Tournament! Get your team of three together and play alongside a golf pro for the chance to win some amazing prizes.

Enter as a team of three $200 entry fee per team

Over $1000 in amateur prizes!

Enter now to secure your place in the tournament!

Space is limited!

AND

LF

COUR

P

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ES

G

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No federal endorsement of sponsor intended.

KL

IN

BREC

Thank you to our sponsors!

S

It’s a big world out there, it would be a shame not to experience it. -JD Andrews Edinburgh Festival Extended Day Trip Saturday • August 19 £125 per person Coach transportation & free time in Edinburgh

Robin Hood Festival Saturday • August 26 Adult £22 | Child (3-14) £20 | Infant £15 Transportation only

Notting Hill Carnival Sunday • August 27 Adult £33 | Child (3-14) £31 | Infant £15 Transportation only Not recommended for young children

Scan to sign up for a trip!

BUCKINGHAM PALACE

PEPPA PIG WORLD

Buckingham Palace Saturdays • August 12, 19 & September 2 Sunday • August 6 Adult £63 | Child (5-17) £48 | Infant £15 Includes: transportation and Buckingham Palace entry Stonehenge & City of Bath Saturday • August 12 Adult £73 | Child (5-17) £64 | Infant £15 R4R Adult £19 | Child (5-17) £16

Coming up...

Jack the Ripper & 18+ Late Night London Friday • September 1 (Family Day) Adults only £54

Transportation, Stonehenge entry & free time in Bath

Transportation, a two-hour Jack the Ripper walking tour, & free time to explore London

Harry Potter Studio Tour Sunday • August 13 Monday • September 4 (Labor Day) Adult £77 | Child (5-15) £64 | Infant £15

Wicked Friday • September 1 (Family Day) All £75 Transportation & theatre ticket

Transportation & Harry Potter Studio entry Peppa Pig World at Paultons Park Saturday • August 19 Adult/Child £73 | Infants (under 1 meter) £15 Transportation & Paultons Park entry Walmer Castle Sunday • August 20 Adult £45 | Child (5-17) £39 | Infant £15 Transportation & Walmer Castle entry Brussels Extended Day Trip Saturday • August 26 £99 per person Coach transportation, return channel crossing, & free time to explore Brussels

Magic Mike Live 18+ Sunday • September 3 Adults only £91 Transportation & theatre ticket Stonehenge Inner Circle & Windsor Sunday • September 3 All £92* Transportation, Stonehenge Inner Circle entry, & a stop at Windsor *Does not include Windsor Castle entry Gin Train Saturday • September 9 Adults only £77 Transportation & Gin Train experience

18+

STONEHENGE

BRUSSELS

MAGIC MIKE LIVE

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Paid advertisement. No federal endorsement of advertiser intended.

Arts & Crafts

Galaxy Club

Library

Building: 404 // Call: 2644 Mon - Fri: 9 am - 5 pm

AMERICAN ROADHOUSE Building: 437 // Call: 2680 Mon - Fri: Breakfast: 7 am - 10 am Lunch: 11 am - 2 pm Mon - Sat: Dinner: 4 pm - 9 pm Sun: Dinner: 2 pm - 8 pm CASHIER CAGE Call: 2683 Mon - Fri: 11 am - 1:30 pm // 2 pm - 3 pm SPORTS BAR Call: 7174 Mon - Thu: 4 pm - 9 pm Fri: 3 pm - 2 am / Sat: 4 pm - 2 am Sun: 2 pm - 9 pm THE DAILY GRIND Call: 7178 Mon - Fri: 6:30 am - 4 pm Sat: 8 am - 2 pm CATERING Call: 2683 Email:rafmildenhallcatering@gmail.com Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.

MIDDLETON HALL, TUDOR BAR Building: 464 // Call: 4860

Building: 425 // Call: 2352 Mon / Wed / Thu / Fri: 10 am - 5 pm Tues: 10 am - 7 pm / Sat: 10 am - 5 pm

Auto Hobby Complex Building: 240 // Call: 2480/1480 Mon - Sat: 9 am - 5 pm

Bob Hope Community Center Building: 404 // Call: 2579 Mon - Fri: 8 am - 7 pm Sat: 9 am - 3 pm JUICE BROS Mon - Fri: 7:30 am - 5 pm Sat: 9 am - 3 pm

Bowling Center Building: 160 // Call: 2348 Tues - Thur: 11 am - 8 pm Fri & Sat: 11 am - 10 pm Sun: 12 pm - 5 pm Closed: Mon AROY-D THAI Tues - Sat: 11 am - 7 pm

Child Development Center Building: 288 // Call: 2042 Mon - Fri: 7 am - 5 pm

Civilian Personnel Building: 435 // Call: 3540 Mon - Thur: 8 am - 3 pm Friday: 8 am - 10 am

Education Center Building: 427 // Call: 2350 Mon - Fri: 8 am - 4 pm

Family Child Care - RAFL

Hardstand Fitness Center Building: 849 // Call: 3735 24/7 Access Available

Northside Fitness Center Building: 463 // Call: 7566 24/7 Access Available

Human Resources Office Building: 460 // Call: 3682 Mon - Fri: 8 am - 3 pm

Installation Personnel Readiness (IPR) Building: 550 // Call: 3317

Call: 01638 52 2170 Mon - Fri: 7:30 am - 4:30 pm Please visit 100FSS.com to view all programs and class open hours.

Lodging (Gateway Inn) Building: 459 // Call: 2407 Open: 24/7

Military & Family Readiness Center Building: 460 // Call: 3406 Mon / Tues / Thu / Fri: 8 am - 5 pm Wed: 11 am - 5 pm

Military Personnel Flight Customer Service Building: 436 // Call: 2222 Mon - Fri (Appointments) 8 am - 3 pm

Outdoor Recreation Building: 162 // Call: 4283 Mon - Fri: 10 am - 5 pm

Post Office Building: 172 // Call: 7678 Mon/Tue/Thur/Fri: 9 am - 5 pm Wed: 7 am - 5 pm / Sat: 10 am - 1 pm

Professional Development Center (Customer Service) Building: 440 // Call: 5933 Mon - Fri: 6 am - 3 pm

VAT Relief Office Building: 450 // Call: 3822 Mon - Fri: 8 am - 12 pm

Youth Center Building: 293 // Call: KIDS (5437)

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