GET UP & GO! - August 2021 - ISSUE 20 - 100th Force Support Squadron - RAF Mildenhall

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GO! &

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF Call: 01638 54 2057 E-mail: Website: 100th FORCE SUPPORT COMMAND Maj Sara Gurian Commander, 100th Force Support Squadron Mr. Joseph Dyson Deputy Director, 100th Force Support Squadron MARKETING DEPARTMENT Kianna Gousby: Marketing Director Bruce Richardson: Visual Information Specialist Brittany Doran: Visual Information Specialist Rae Lovell: Web Editor Hugh Canavan: Sponsorship & Advertising Coordinator is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.


AUGUST 2021 |

Get ready for an awesome August with 100 FSS! This month is full of sporting events for kids and adults alike. Football and Soccer seasons will be accepting signups and getting started with Youth Programs. Meanwhile, there will be Volleyball, Women’s Basketball Tryouts, and a Half Marathon at the Hardstand Fitness Center. Outdoor Recreation is here to get you outside to enjoy this lovely weather with Camping trips and Fly Fishing! Bob Hope Community Center is making the most August with Kid’s Bingo and activities before rounding out the month with a Back to School Movie! Don’t miss the Airman & Family Readiness Center courses this month, including a Car Buying class. The Library is also keeping those minds turning with special events throughout the month, including Book Lover’s Day and the finale party for their Summer Reading Program. For the monthly specials, Daily Grind is bringing in their new Bursting Bubble Teas! Auto Hobby is having a Tire Sale for the month, while Arts and Crafts is having a special on plywood, and Bob Hope Community Center is having a Make an Offer Music Instrument Sale. Finally, for the food! August is home to a few delicious national days. Expect to see Chocolate Chip Cookie Day, Rum Day, and Burger Day with specials for each one at the Galaxy Club. There is so much to do around 100 FSS for the month of August, we can’t wait to see you there!






Youth Programs Instructional Classes See page 39


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6 – 7 RAF Mildenhall News 9 Diversity & Inclusion Day 10 Auto Hobby Complex 11 Arts & Crafts 13 2021 Air Force Photo Contest 14 Airman & Family Readiness Center 16 – 17 Bob Hope Community Center 18 Bowling Center 20 Family Child Care 21 The Daily Grind 22 – 23 MIL-D-CON 24 – 25 Fitness 26 – 27 Mildenhall Museum 28 – 29 Galaxy Club 31 Food Truck Rally 32 – 33 Gateway Dining Facility 34 – 35 Library 36 – 37 Outdoor Recreation 38 – 41 Youth Programs 39 Family Child Care 43 100th FSS Directory

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100th ARW Flies US Flag on D-Day for B-17 ‘Mi Amigo’ Memorial

A memorial to the crew of a B-17 Flying Fortress aircraft in Sheffield, England, was vandalized in March 2021 and again in July. In an effort to help restore it, the 100th Air Refueling Wing at Royal Air Force Mildenhall sent a U.S. flag to be flown at the memorial in their honor.

By Karen Abeyasekere, 100th Air Refueling Wing Public Affairs //


ony Foulds, now 85, was 10 when he came close to losing his life during World War II, but the skill and dedication of a B-17 Flying Fortress crew saved him and his friends. On Feb. 22, 1944, “Mi Amigo” and its crew were returning from a mission near Aalborg, Denmark. The aircraft suffered severe damage from Luftwaffe fighters and lost engine power over Sheffield. The pilot, U.S. Army Air Forces 1st Lt. John G. Kriegshauser, looked for somewhere to land his plane and spotted the large open space of Endcliffe Park to make an emergency landing. As the plane dropped rapidly, the crew realized that children were playing soccer where they had planned to land. With just moments to spare, Kriegshauser and his crew decided to steer the aircraft to a wooded area past the park. All 10 crew members lost their lives. Foulds was one of the children playing in the park that day, and he knows his life was saved thanks to the Mi Amigo crew. He has since dedicated his life to preserving a memorial built


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in their honor and ensuring the Mi Amigo crew are remembered. BELOW: Tony Foulds poses for a photo by a KC-135 Stratotanker aircraft during a visit to Royal Air Force Mildenhall, England, March 15, 2019.

When the memorial was vandalized, items including U.S. flags were destroyed. With help and hard work from Tony’s friends, family and other volunteers, the memorial was restored, and the flag given by RAF Mildenhall contributes to honoring the Mi Amigo crew.


It is important that we in the Bloody Hundredth look back and reflect on those who have gone before us, and paid the ultimate price in the name of freedom Before being sent to Tony to be placed at the memorial, the flag was flown on board a KC-135 Stratotanker aircraft on the anniversary of D-Day, when the tanker refueled four F-15E Strike Eagle aircraft from RAF Lakenheath and two F-35 Lightning aircraft from Hill Air Force Base, Utah. Immediately after the air refueling, the KC-135 performed a low-altitude flyover of the American cemetery in Normandy, France. “It is important that we in the Bloody Hundredth look back and reflect on those who have gone before us, and paid the ultimate price in the name of freedom. The perspective

ABOVE: Tony Foulds, right, and Dan Walker pose for a photo with a U.S. flag July 11, 2021.

we gain by such reflection is a somber reminder that the price of freedom is not free,” said Lt. Col. John Talafuse, 100th Operations Group deputy commander and aircraft commander of the D-Day anniversary flight. “The road we travel today is paved with the sacrifices of others such as the crew of Mi Amigo, the good life we live bought and paid for with the blood and tears of a great generation,” Talafuse said. “May we remember their sacrifice as we continue to serve the European Theater, and press forward with firm resolve that we stand ready, no matter the cost.”

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Diversity & Inclusion Day Friday, Aug. 13 11 am – 4 pm

Live cultural entertainment celebrating the beauty and diversity of Airmen and their families • FSS Food Truck Rally • Static Aircraft Displays • Bouncy Castles & Inflatables • Security Forces & Fire Displays • Interactive Cultural Themed Booths • “Let’s Get Physical” Resilience Demonstrations • Car Show


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10% off all tires at the RAF Mildenhall Auto Hobby Complex. Offer available through August and expires on Aug. 31 2021.

SIM-Only and Handset Plans available with exclusive benefits when buying on-base:


• Military Clause when joining Vodafone • No Credit Check – we guarantee you connection! • Unlimited Data! • Exclusive unrestricted FREE ROAMING when you buy on-base!

*Prices are correct based on offers at the time of going to print and may vary daily. Terms and conditions apply, please visit us in-store for more information.

EMC Mildenhall (inside the BX) 01638 515727 EMC Lakenheath (inside the BX) 01638 533730 Open Monday to Saturday 10am to 6pm Paid advertisement. No federal endorsement of advertiser intended.

ARTS & Crafts

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Back to School Gifts Why not get Arts & Crafts to frame your back to school photos or buy a personalized pen/pencil set for those going to college.




for all the latest updates

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Paid advertisement. No federal endorsement of advertiser intended.

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2021 Air Force Photo Contest Submit your best photos that fit the theme,

“What a Wonderful World” for a chance to win an Amazon Gift Card.

Prizes are awarded to the top three (3) winners in each category. First Place: $500 Amazon Gift Card Second Place: $400 Amazon Gift Card Third Place: $200 Amazon Gift Card Entries excepted by Aug. 13, 2021 Submit entries online:

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Survivor Benefit Plan


Retiring from the active duty Air Force you are guaranteed a lifetime retirement. What about your spouse and/or dependent children? If you die, what guarantees do they have? Enrolling in SBP prior to retiring ensures they will have guaranteed income after your death. Details are available by calling your SBP Counselor, John Currie at 238-3406 or 01638 543406

Spouse Newcomers Orientation

Team Mildenhall Sponsorship Training

Pollywiggles Playgroup


1st and 3rd Wednesday of the Month 9 am – 1 pm This is an essential in-processing forum to learn about the area, the wealth of resources available and connect with RAF Mildenhall community members.

Thursdays • 10 am – 12 pm Hosted by EFMP and open to all Tri- base families, Pollywiggles provides inclusive play through a variety of activities for children aged 0-5 and fosters a community of spirit and cohesion by providing a safe space for caregivers to share ideas and experiences.

Thursday, Aug. 19 • 10 am – 12:30 pm Make your PCS as stress-free as possible. This class is best taken 3 months out from your PCS.

Key Spouse Continuing Education: MFLC

Thursday, Aug. 20 • 11 am – 12:30 pm For officially appointed Key Spouses and Key Spouse Mentors only. Topic- Military & Family Life Counselors.

Car Buying (PDC)

Tuesday, Aug. 3 • 1 pm – 2 pm The Car Buying course is designed to develop knowledge and skills that will enable learners to conduct adequate research on a new car purchase, to determine how much they can afford to spend on a car and to negotiate effectively when purchasing an automobile. Please sign up using this link: fsd/fsdpftac/sitepages/home.aspx


Monday, Aug. 16 • 9:30 am – 11:30 am Discover how you can help inbound personnel and their families gain a positive first impression of our Team, and a smooth relocation to the UK. Open to all that sponsor inbound personnel/families.

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AUGUST 2021 | and credit eligibility 15 Membership required *APR=Annual Percentage Rate. Rate good as of 7/15/21 and is variable based on prime. Actual rates vary based on credit history.

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r e K m i m d u s S


Wednesday, Aug. 11 • 11 am – 1 pm BOB HOPE COM MUN I T Y CENTER Join us for fun Summer Kids Bingo and win prizes! $3 per card and $1 for extra cards.

National Coloring Book Day

Craft Fair

Make an Offer Music Instrument & Supplies

Back to School Movie

Monday, Aug. 2 • 11 am – 1 pm BO B HO PE COMMU NITY CE N T ER Get creative and celebrate national coloring book day.

Thursday, Aug. 12 • 10 am – 6 pm Purchase a musical bargin. Keep an eye out at 100FSS. com and our social media pages for more information.

B O B H O P E COM M U N I T Y C E N T E R Saturday, Aug. 14 • 10 am – 2 pm Find original special items and gifts from local creatives. $10 per table and $5 per additional table.

Monday, Aug. 16 // Wednesday, Aug. 18 11 am – 1 pm B O B H O P E COM M U N I T Y C E N T E R Join us for free Back to School Movie.

Follow @RAFMBHCC for all the latest updates 16

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Garden Tea Party Saturday, Aug. 21 Two sessions offered at 1 pm & 3:30 pm

Please join us for a Garden Tea Party at a garden located near RAF Mildenhall Cost: $25 per person RSVP before Aug. 14 at the Bob Hope Community Center Dress smart casual Open to ages 16 years & older

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KIDS BOWL FREE! Kids Bowl Free Program is available until Aug. 31


et the family out the house and take a trip to the RAF Mildenhall Bowling Center to enjoy no fees for the children. This program is designed by bowling centers to give back to the community and provide a safe, secure and fun way for kids to spend time this summer. Sign up and register on the

website to receive two free bowling games each day of the KBF program. Pay only a $2 fee for shoe rental. A $10 reservation fee is required when booking slots. Game limits may be applied if needed. 

Registered kids receive 2 free games of bowling each day of the KBF Program all summer long! 18

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The Health Plan that Covers You Worldwide

Foreign Service BeneFit Plan Receive access to mental health programs designed to help ease life’s stressors

Use our convenient 24/7 translation line & nurse advice line

Enjoy generous chiropractic, acupuncture and massage therapy benefits

Save with our competitive rates and low annual deductibles

Receive worldwide coverage – 200+ direct billing partners, overseas providers treated as in-network

Keep this health plan if you return to the U.S. FEHB High Option Plan open to eligible Federal Civilian employees. Paid Ad. No Federal endorsement of advertiser intended. All benefits are subject to the definitions, limitations, and exclusions set forth in the Foreign Service Benefit Plan’s Federal brochure (RI 72-001).

FAMILY CHILD CARE INCENTIVES COMING YOUR WAY! Become a Family Child Care Provider! Do you enjoy working with children? Do you reside in base government housing? Are you looking to operate your own business from home? Then Family Child Care (FCC) could be the PERFECT fit for you! TAKE A LOOK AT THESE BONUSES: Receive a onetime payment of $300 for just becoming a FCC provider or renewing your certification! Plus, receive a onetime payment of $200 per child when you open up your doors for full time care to any child that is on the Child Development Center (CDC) waiting list!

Sign up and start your new career today! Contact Tekarra Powell

THE01638 DAILY54GRIND 3406

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Choose from our selection of teas and add your favorite flavor of bursting boba fruit pearls Teas include: Ginger Peach, Hibiscus Spice, Green Tea, black or mint tea. Bursting boba flavors include: kiwi, blueberry, passionfruit, strawberry, mango, and pomegranate. Make it your own and add extra syrups or lemonade



Team Mildenhall

ASSEMBLE! Saturday, Oct. 2, 2021 MIL-D-CON is back for another super event! Join your favorite heroes for an even bigger and better celebration of all things Sci-Fi. To sponsor call Hugh Canavan at 01638 54 2949 Sponsor benefits include an event table and free advertising on base.


• Celebrity Guest • Artist Alley • Entertainers • Retro Arcade • Fantasy Forest • Comic Vendors • Cosplay Contest • Prizes & Giveaways • Star Wars 501st UK Garrison • Lazer Tag Arena


Hardstand: 01638 54 3735 // Northside: 01638 54 2041


Women's Basketball

VARSITY BASE TEAM TRY-OUTS Saturday, Aug. 21 • 11 am H A R D S TA N D F I T N E S S C E N T E R Sign-up in Hardstand or Northside facility by August 19th, 2021 "Everything negative - pressure, challenges - is all an opportunity for me to rise." - Kobe Bryant


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Run Start Time: 8:30 am // Show Time: 7:30 pm

HARDSTAND FITNESS CENTER Early Bird Price: $35 - sign up by Aug. 13 // Regular Price: $40 - sign up after Aug. 13 Age Restrictions: 16 years & older with parental consent

Volleyball Tournament Friday, Aug. 13 • 3 pm H A R D S TA N D F I T N E S S C E N T E R Open to teams of six 16 years & older with parental consent SIGN UP LINK:



for all the latest updates

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Mildnehall MUSEUM

Discover the History of Mildenhall Founded in 1951, this year marks the Mildenhall Museum's 70th anniversary. Photos: Bruce Richardson

Founded in 1951, this year marks the Museum’s 70th anniversary. The museum has over 500,000 years of history under one roof, from local fossils millions of years old up to artefacts from the last century in our 1950s post war room.

BELOW: Mildenhall

Museum, located at 6 King Street, IP28 7EX.

The most famous displays are: - A replica of the famous Mildenhall Treasure, a RomanoBritish collection of exquisite, silver tableware found at West Row in 1942. The priceless original is in the British Museum in London. - The skeletons of the Lakenheath Warrior and his horse with lavish grave goods, found in 1997 at the excavation of an Anglo-Saxon burial site on RAF Lakenheath. - The Great Air Race in 1934 from Mildenhall Airbase to Melbourne, Australia which attracted worldwide attention and a visit by King George V, Queen Mary and the Prince of Wales. The museum also has early photographs of Mildenhall Airbase and its importance in World War 2 is displayed in uniforms, equipment and model aircraft. In addition we have the Stirling Society memorial


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dedicated to those who served on the base during the war. There are many other galleries which give an insight into the past life and times of the area which was predominantly fenland and sandy Breckland. You can glimpse life in a Mildenhall cottage during the Victorian and Edwardian eras and a house in the 1950s. We also have a parade of shop windows from the Victorian and Edwardian eras including haberdashery, photography and children’s toys. The cellar houses a display of carpentry tools and dairy equipment for butter making. The museum has temporary exhibitions in the modern community room which is also used for society meetings and prearranged group and school visits. We can serve refreshments if requested. You can view old photographs of Mildenhall and surrounding

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Mildenhall Museum OPENING HOURS Tuesday Wednesday Thursday Friday Saturday

2 pm – 4:30 pm 2 pm – 4:30 pm 2 pm – 4:30 pm 10:30 am – 4:30 pm 2 pm – 4:30 pm

Tel: 01638 716970 Website: Email:

You can view old photographs of Mildenhall and surrounding areas, research our archives and browse in our shop areas, research our archives and browse in our shop. For a small fee, group visits can be arranged out of hours and small groups can be taken on tours around the Town, visiting places of local interest and importance. There is a children’s dressing up and toy area which will reopen

when COVID restrictions are lifted. In fact, the museum has something for everyone of all ages! The museum is run by volunteers and is self-supporting, relying on donations and sales.

IMAGES: Just some of the displays inside Mildenhall Museum.

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Taco Monday

Why wait for Tuesday! Enjoy seasoned ground beef or grilled chicken tacos. $8 per plate

Hot Plate Tuesday

Join us for a tour around the world with cuisine from all your favorite countries. $8.95 per plate

Mongolian BBQ Wednesday Chicken, Beef or Shrimp along with your choice of vegetables with rice or noodles. $8.95 per plate

Southern Thursday

Fried Chicken or fish with mac & cheese, collard greens, and cornbread. $10 per plate


Fried fish or fried shrimp with French fries, potato salad, hush puppies and coleslaw. Fish or shrimp can be served grilled or blackened. $10 per plate • Make it a combo (Fish & Shrimp) for only $12!

Saturday 28

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Roadhouse Grill open from 3 pm – 9 pm

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Tuesday, Aug. 4 AMER I C AN ROA DHOU SE GR ILL 50¢ hot baked chocolate chip cookies

First Friday (International Beer Day) Friday, Aug. 6 • 4 pm – 6 pm S PO RTS BAR Free food for members //$5 for non-members Free Jukebox

Steak Night

Friday, Aug. 13 • 4 pm – 8 pm G AL AX Y C LU B Ribeye or T-Bone Steaks

National Rum Day

Monday, Aug. 16 • 4 pm – 8 pm SPO RTS BAR Try a taste of different rum drinks at the club from $4

Food Truck Rally Friday, Aug. 13 SEE PAG E 9

National Burger Day Thursday, Aug. 26 A MER IC A N ROAD H OU S E G RI L L Burger Specials for Lunch & Dinner

Friday Night Grilling Friday, Aug. 27 • 4 pm – 8 pm A MER IC A N ROAD H OU S E G RI L L Street Tacos: 2 for $5 - Beef or Chicken Add a cold draft beer for $3

Member Appreciation Breakfast Saturday, Aug. 28 • 7 am – 10 am A MER IC A N ROAD H OU S E G RI L L Free breakfast for all club and family members $8.95 non-members

Follow @RAFMildenhallGalaxyClub for all the latest updates

AUGUST 2021 |



Chocolate Chip Cookie Day


Affordable Prices with Delivery and Payment Plans Available OPENING TIMES SAT – SUN: 10 am – 6 pm WEEKDAYS: Please arrange an appointment to suit your needs.

Call: 01366 385058 or 07712 105408 Paid advertisement. No federal endorsement of advertiser intended.


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Friday, Aug. 13 AT T H E D I V E R S I T Y & I N C LU S I O N DAY E V E N T See page 9

Featuring a variety of global-inspired cuisine

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LUNCH • Mexicana Pork Chop • Herb Baked Chicken • Parmesan Fish

DINNER • P olynesian Fillet BBQ Beef Cubes •M arinated Tomato with Penne and Basil

LUNCH • B aked Turkey & Noodles • B eef Fajita • S outhwestern Sweet Potatoes with Black Beans and Corn


DINNER • Swedish Meatballs • Lemon Baked Fish • Italian Broccoli Pasta


DINNER • Hot & Spicy Chicken • Roast Pork Tenderloin • Spinach Lasagna

LUNCH • Chicken Ala King • Broccoli Quiche • Beef Fajita

DINNER • B aked Fish with Lemon Butter • Beef Corn Pie •M arinated Tomatoes with Penne Basil


LUNCH • Turkey Spinach Meatloaf • H oney Glazed Pork Chops • S hrimp Scampi




LUNCH • C heese Tortellini with Marinara Sauce • T urkey Fillet Cantonese Spareribs DINNER • Fish with SW Salsa • Mr. Z’s Chicken • Lemon Basil Pasta

DINNER • Pasta Toscana • Baked Salmon • L emon Pepper Baked Chicken


LUNCH • S tuffed Green Peppers • Baked Florentine • Turkey Roulade • Southern Fried Catfish


DINNER • T urkey Ala King Cheese Tortellini with Marina • G rilled Salmon with Citrus Butter

LUNCH • Fish Veracruz • G rilled Chicken with Mustard Sauce • S anta Fe Beef Fajitas Quesadilla DINNER • Stuffed Baked Fish • Grilled Steak • Chicken Dumplings


LUNCH • Parmesan Crusted Pork Chops • S W Sweet Potatoes with Corn & Black Beans • Baked Stuffed Fish




DINNER • T urkey Spinach Meatloaf • B aked Salmon Lasagna

LUNCH • Fish Veracruz • S W Sweet Potatoes & Black Beans and corn • Baked Mexican Chicken

DINNER • P ineapple BBQ Meatballs • Lemon Baked Fish • C rispy Oven Baked Chicken

LUNCH • Asian BBQ Turkey • Parmesan Fish • S paghetti / Meat Sauce


DINNER • Bourbon Chicken • Mexicana Pork Chops • Taco Lasagna

LUNCH • Lemon Basil Shrimp Pasta • Baked Chicken • Beef Pot Pie


DINNER •M aple Ginger Glaze Salmon • Cajun Chicken

DINNER • P ork Roast Tenderloin • S wiss Steak with Brown Gravy • Cajun Chicken

DINNER • Herbed Baked Chicken • L emon Basil Shrimp Pasta • Peppered Steak


LUNCH • Cordon Bleu Chicken • B aked Fish with Lemon Butter • Beef Corn Pie



LUNCH • Honey Ginger Chicken • S tuffed Baked Pork Chops • Lemon Basil Pasta



LUNCH • BBQ Beef Cubes • Chicken Cacciatore • S paghetti with Meatballs





DINNER • C ajun Chicken •M arinated Tomatoes with Penne and Basil • B eef Stew

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DINNER • Hot & Spicy Chicken • Roast Pork Tenderloin • Spinach Lasagna

LUNCH • Chicken Ala King • Broccoli Quiche • Beef Fajita

LUNCH • T urkey Spinach Meatloaf • O range Rosemary Honey Glazed Pork Chops • S hrimp Scampi

DINNER • B aked Fish with Lemon Butter • B eef Corn Pie •M arinated Tomatoes with Penne Basil Pasta



DINNER • T urkey Ala King • C heese Tortellini with Marina • G rilled Salmon with Citrus Butter

LUNCH • Parmesan Crusted • Pork Chops • S W Sweet Potatoes Black Beans and Corn • B aked Stuffed Fish


DINNER • Baked Florentine • Turkey Roulade • B raised Beef & Noodles • S weet and Spicy Orange Salmon

LUNCH • Creole Fish • G reek Lemon Turkey Pasta • Braised Spare Ribs

LUNCH • Fiesta Fish • Simmered Beef • Bourbon Chicken

DINNER • Lemon Pepper Catfish • S paghetti with Turkey Meat Sauce • Roast Pork Chops

LUNCH • S W Sweet Potatoes Black Beans and Corn • P epper Steak • Stuffed Pork Chops


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DINNER • Parmesan Fish • Beef Fajita • G rilled Chicken with Mustard

DINNER • Stuffed Baked Pork Chops • SW Sweet Potatoes Black Beans and Corn • Corned Beef Sliced

DINNER • B aked Florentine Turkey Roulade • S anta Fe Beef Fajita Quesadilla • Braised Spare Ribs

LUNCH • B aked Salmon • Savory Baked Chicken • Grilled Pork Chops

LUNCH • S pinach Lasagna • Grilled Steak • Basil Baked Fish

LUNCH • Roast Turkey •M arinated Tomatoes with Penne Basil • Beef Fajita




DINNER • B aked Onion Lemon Fish • C hili Mac • T urkey Lasagna

LUNCH • P ineapple BBQ Meatballs • H erbed Baked Chicken • S W Sweet Potatoes Black Beans and Corn


DINNER • Shrimp Scampi • Mexican Pork Chops • Cajun Chicken

LUNCH • B aked Fish with Lemon Garlic Butter •M arinated Tomatoes with Penne and Basil • P ineapple BBQ Meatballs


DINNER • Honey Ginger Chicken • Tuna Noodles • Cantonese Spareribs

LUNCH • Southern Fried Chicken • Roast Pork Tenderloin • Shrimp Jambalaya


DINNER • B BQ Beef Cubes • Hot & Spicy Chicken • C heese Tortellini with Marinara

LUNCH • C aribbean Chicken • C aribbean Catfish • Zesty Pork Chops


DINNER • Chicken Cacciatore • Mexican Pork Chops • Oven Fried Fish

LUNCH • C hicken with Mustard • Parmesan Fish • Meatloaf


DINNER • Asian BBQ Turkey • Stuffed Baked Fish • Hot Italian Sausage

LUNCH • F ish with Southwest Salsa • B eef Corn Pie • C rispy Oven-Baked Chicken


DINNER •M aple Ginger Glaze Salmon • C ajun Chicken • B eef Fajita

LUNCH • Fish Lemon Baked • Chicken Parmesan • Sliced Corned Beef


DINNER • Salmon with Maple • Ginger Glaze • Beef Fajita • Broccoli Quiche

LUNCH • S avory Baked Chicken • Z esty Pork Chops • T urkey Lasagna


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Finale Party Thursday, Aug. 5 • 12 – 3 pm Our last hoorah as we close this year's program Fun outdoor activities for all ages, music, refreshments and our grand prize draw. SPONSORED BY



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Wednesdays at 11 am Join us for a story and a craft.

Book Lover's Day

Bilingual Storytime

Aviation Day

Women's Equality Day

Monday, Aug. 9 • All day Grab a mystery book title and celebrate your love for reading.

Thursday, Aug. 19 • All day Stop by the library for a fun paper airplane building and obstacle course opportunity. Or pick up a book on all things aviation.

Wednesday, Aug. 25 • 11 am A special storytime in Spanish and English with a guest reader. Craft to follow.

Thursday, Aug. 26 • 2 pm Gather at the library for a special panel as we celebrate women and the 19th amendment.

Follow @RAFMLibrary for all the latest updates

AUGUST 2021 |



PADI Open Water Scuba Course

Courses available through August and September $320 per person This is a great opportunity for anyone whoever wanted to get into Scuba Diving. The UK has some awesome diving locations so why not earn an Open Water certification while you're here. Cost includes 3 pool training sessions, online training and 2 lake sessions. Transportation to pool and lake sessions not included but can be arranged. Contact ODR for more information.

Couples Beach Camping & Yoga

Friday, Aug. 13 • Departs ODR at 4 pm $125 per couple Enjoy dinner by the sea, an evening around the campfire on the beach and morning of Yoga. There may also be an opportunity to try your hand sea kayaking. This is a couples event and ODR provides all camping gear, dinner on the beach, yoga session and kayaks (kayaking on is depended on water conditions and tides).

Fly Fishing UK

Sunday, Aug. 15 • 8 am – 5 pm $70 per person Learn everything you need to know to be on your way to fly fishing. This course will teach knot tying, casting, fly and tackle selection and basic techniques.

Follow @RAF.Mildenhall.Outdoor.Recreation for all the latest updates


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Intro to

Mountain Biking & Camping Weekend Sept. 17 – 19

DERBYSHIRE PEAK DISTRICT Learn mountain bike skills and camp for the weekend in one the most beautiful areas in the UK. Trails available for every skill level. ODR will provide all camping gear and mountain bikes. $80 per person

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Open Rec Program


The RAF Mildenhall Open Rec Program offers activities in STEM, The Arts, Fitness, Health and Life Skills, and College/Career prep for youth aged 9 years and older. Open Rec is equipped with an Art Studio, Computer Room, a full sized Gymnasium, and a Rec Room with a billiards table, video games, air hockey, and more! Register at Call 01638-54-5437 for more information! @RAFMYP

Teen Program


The RAF Mildenhall Teen Center OPEN offers activities in STEM, The Arts, Fitness, Health and Life Skills, and College/Career prep for teens aged 13+

The Teen Center is equipped with an Art Studio, Music Studio, Gym/ Cardio Room, Computer Room, Library Lounge and a Rec Room with a movie projector, billiards table, video games, virtual reality, and more! Register at Call 01638-54-7077 for more information! @RAFMildenhallTeenCenter @RAFM_Teen_Center


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School Age Program

RAF Mildenhall School Age Program recognizes the needs of working parents and offers care for children ages 5-12 years. Care is available before and after school, as well as full-day care on no school days, including winter, spring, and summer breaks. Our accredited program provides supervised educational, recreational, social, and cultural programs for eligible youth. Registration for before and after school care for the school year 2021 - 2022 is now open. Visit to register your child. Please call 01638 54 5437 or email for more information.



YOUTH BEGINNER CLASS Thursdays • 4 pm – 4:30 pm $35 per month YOUTH INTERMEDIATE CLASS Thursdays • 4:30 pm – 5:20 pm $40 per month ADULT CLASS Starting in September - Call for details $40 per month


Mondays & Wednesdays • Call for times Infant, Toddler and Youth classes available! $30 per month (4 classes a month)


Mondays, Tuesdays, Wednesdays & Fridays 4 pm – 5:30 pm $34 per month (4 classes per month)

Register at AUGUST 2021 |



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Start Smart Football Register by Friday, Aug. 13 Season: Sep. 7 – Nov. 12 $45 per participant Register at:

Indoor Soccer / Flag Football Register by Friday, Aug. 13 Season: Sep. 7 – Nov. 12 $45 per participant Register at:

Volunteer Coaches Needed! Register at


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@RAFMYP for all the latest updates


01638 54 2042


& Kids Day Out

Friday, Aug. 21 • 12 pm – 4 pm Registration Now Open Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for infants of 6 weeks to youth 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplin, doctor/medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Airman & Family Readiness Center. Kids Day Out: $20 per child. Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

AUGUST 2021 |


Superfast WiFi Available now from EMC Store (Inside the BX)




*Prices are correct based on offers at the time of going to print and may vary daily. Terms and conditions apply, please visit us in-store for more information.

EMC Mildenhall (inside the BX) 01638 515727 EMC Lakenheath (inside the BX) 01638 533730 Open Monday to Saturday 10am to 6pm Paid advertisement. No federal endorsement of advertiser intended.

100th Force Support Squadron Directory

When calling from a commercial line: 01638 54 XXXX // When calling from DSN: 238 XXXX

Airman & Family Readiness Center

Family Child Care

Building: 460 // Call: 3406

RAF LAKENHEATH Email Tekarra Powell

Arts & Crafts

Galaxy Club

Auto Hobby Complex

Building: 240 // Call: 2480/1480

Bob Hope Community Center Building: 404 // Call: 2579

Bowling Center

Child Development Center Building: 288 // Call: 2042

Building: 425 // Call: 2352

Lodging (Gateway Inn)

Building: 459 // Call: 2407 Open: 24/7

Military Personnel Flight Customer Service Building: 436 // Call: 2111

Outdoor Recreation Building: 162 // Call: 4283

Building: 849 // Call: 3730

Post Office

Northside Fitness Center

Civilian Personnel

Building: 172 // Call: 5159

Building: 463 // Call: 2041

Building: 435 // Call: 2111

Professional Development Center (Customer Service)

Gateway Dining Facility

located inside the Galaxy Club Building: 437 // Call: 7178 Building: 427 // Call: 2350


Hardstand Fitness Center

Building: 160 // Call: 2348

Education Center

Building: 550 // Call: 3317

American Roadhouse Building: 437 // Call: 2680 Cashier Cage Call: 2683 Sports Bar Call: 7174 The Galaxy Room Building: 437 // Call: 2683 Tudor Bar at Middleton Hall Building: 464 // Call: 4860

Building: 404 // Call: 2644

The Daily Grind Coffee Shop

Installation Personnel Readiness (IPR)

Building: 440 // Call: 5933

Building: 436 // Call: 2689

VAT Relief Office

Human Resources Office Building: 460 // Call: 3682

Building: 450 // Call: 3822

Youth Center

Building: 293 // Call: KIDS (5437)

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AUGUST 2021 |


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