Body Shape Calculator | Find Your True Body Type What is my body shape? Your measurements, particularly those of your bust, waist, and hips, are crucial in determining your body type calculator. A precise evaluation is difficult to make without those specifics. An hourglass, rectangle, inverted triangle, pear, and apple are examples of body forms. While apple shapes carry weight in the middle, pear shapes typically have wider hips and a smaller breast. A distinct waist and well-proportioned hips characterize an hourglass figure. Shapes that are inverted triangles have wider shoulders than hips, and rectangles have straighter silhouettes. Measure yourself and speak with a fitness or fashion expert to determine your exact body type.
What is Waist-hip ratio? The ratio of your waist circumference to your hip circumference is measured numerically, and this is known as the waist-hip ratio, or WHR. Divide the waist circumference by the hip circumference to compute it. The WHR is a useful measure of body fat distribution and may provide information about potential health hazards. According to research, those with greater WHRs—a measure of their waist circumference—may be more susceptible to certain illnesses, such as cardiovascular diseases. Since a lower WHR is generally associated with health, it is important to maintain a balanced and proportionate body form for overall wellbeing.