11 April 2023_

Y MEDIA GROUP SAYS THANK YOU TO THE COMMUNITY

CANADA'S EMPLOYMENT CONTINUES UPWARD TREND IN MARCH AS IT ADDS 35000 JOBS

Canada's employment grew by 35,000, or 0.2 per cent, in March, following little change in February and strong growth in January and December, Statistics Canada said. Employment has generally trended up since September 2022.

A 32-YEAR-OLD INDO-CANADIAN POLICE OFFICER WAS KILLED IN A TRAFFIC ACCIDENT IN ALBERTA

Harvinder Singh Dhami died after his vehicle crashed while responding to a noise complaint at 2 am east of Edmonton, Alberta RCMP said. Police say Dhami was driving a police vehicle when he lost control and crashed into a concrete barrier. I CONTD. ON PAGE 9

SANJAY MADAN GETS 10 YEAR JAIL FOR STEALING $47.4M FROM ONTARIO GOVT

LEF T TO RIGHT: PEEL POLICE SGT. AMARPREET SOHI, Y MEDIA GROUP EDITOR AND CEO YUDHVIR

Y MEDIA THANK YOU EVENT A GRAND SUCCESS

Y Media, on Sunday, April 9, organized its annual 'Sukhmani Sahib Path' at Ontario Khalsa Darbar, Dixie Rd Gurdwara Sahib, to thank the community and spread the message of mutual respect, forgiveness and love. Several VIP dignitaries from the federal, provincial and municipal governments attended the program, Ahmed Hussen, Minister of Housing and Diversity & Inclusion; Sonia Sidhu, MP for Brampton South; Ruby Sahota, MP for Brampton North; Shafqat Ali, MP for Brampton Centre; Amarjot Sandhu, MPP for Brampton West and Parliamentary Assistant to the Minister of Infrastructure; Sheref Sabawy- MPP Mississauga Erin Mills & Parliamentary assistant to the minister of public and business service delivery member; Gurpartap Singh Toor, Brampton Regional Councillor- Wards 9 & 10 and Chair of Brampton Economic Development; Satish Thakkar, Chair, Canada India Foundation; Mirza Naseem Baig, (Ahmadiyya Muslim Community) and Ashfaq Ahmed; Peel regional police deputy chief Mark Dapat; Peel Regional Police superintendent (21 Division Command) Raj Biring; Peel Regional Police Constable Manjit S. Basran and Amarjit Sohi; David Green, Trustee of Peel School Board; Sandeep Sangha among many others.

I CONTD. ON PAGE 3

The Election Commission on Monday recognised the Aam Aadmi Party (AAP) as a national party and withdrew the national party status of the All India Trinamool Congress, Nationalist Congress Party (NCP) and the Communist Party of India (CPI). In an order issued on Monday, the Commission also revoked the state party status granted to RLD in Uttar Pradesh, BRS in Andhra Pradesh, PDA in Manipur, PMK in Puducherry, RSP in West Bengal and MPC in Mizoram. The Commission said the AAP has been named as a national party based on its electoral performance in four states — Delhi, Goa, Punjab and Gujarat. The Arvind Kejriwal-led party is in power in Delhi and Punjab. The poll panel said that the status of NCP, CPI and the Trinamool Congress as national political parties would be withdrawn.

I DETAILS ON PAGE 3

Y MEDIA EXCLUSIVE: AAP HAS TOTALLY FAILED IN PUNJAB, MLA KHAIRA SAYS

In an exclusive interview with Y Media Group Editor and CEO Yudhvir Jaswal, Sukhpal Singh Khaira, Congress MLA from Bholath constituency, discussed the current situation of Punjab. Khaira said, "AAP government has badly upset the people's sentiments on multiple issues like corruption, drugs, sand mining, and VIP culture. AAP has totally failed in Punjab as CM Bhagwant Mann is being played as a pawn in the hands of the Indian government. Mann is victimizing the youth of Punjab, independent media and social media handlers."

In an exclusive interview with Y Media, MLA Khaira questioned the efficiency and competence of the AAP government in Punjab in handling the financial situation in the state. He remarked, "They have been here only for one year, and the financial situation is a total mess. Only one can imagine what fate awaits Punjab if they stay for the full term."

On Amritpal Singh's case, Sukhpal Singh Khaira told Y Media that he would never support draconian laws like UAPA or NSA since there is no evidence of terror activity. Hence, he has urged CM Bhagwant Mann not to charge Amritpal Singh under UAPA, NSA. He added, "If someone is doing an unlawful activity, they should be arrested and charged according to Indian Constitution, but not under these black laws."

I CONTD. ON PAGE 14

YOU CAN WATCH THIS EXCLUSIVE INTERVIEW ONLY ON CHANNEL Y BELL 828, TELUS 2418, ROGERS 857, IGNITE 707. FOR MORE INFORMATION, YOU CAN ALSO VISIT OUR WEBSITES, SOUTHASIANDAILY.COM AND YMEDIAPLUS.COM. FOLLOW US ON OUR TWITTER AND FACEBOOK PAGES: Y MEDIA, TO STAY UPDATED WITH THE LATEST EVENTS. READ OUR 'MIDWEEK' NEWSPAPER PUBLISHED EVERY TUESDAY, TO KNOW WHAT IS HAPPENING IN CANADA AND WORLDWIDE.

Y MEDIA HONOURS PEEL REGIONAL POLICE DEPUTY CHIEF MARK DAPAT & PEEL REGIONAL POLICE SUPERINTENDENT, 21 DIVISION RAJ BIRING

An Indian-origin former Ontario government employee has been sentenced to 10 years in prison after he pleaded guilty to stealing $47.4 million from the provincial government, which included $10.8 million of Covid aid.

SHARAN KARUNAKARAN, 28, OF TORONTO, CHARGED AFTER SUSPECTED HATEMOTIVATED INCIDENT AT MARKHAM MOSQUE

Investigators with the York Regional Police #5 District Criminal Investigations Bureau have charged a suspect with several criminal offences after a suspected hatemotivated incident at a mosque in the City of Markham. On Thursday, April 6, 2023, at 6:55 a.m., York Regional Police responded to a call for a disturbance at a mosque on Denison Street.

PEEL POLICE LOCATED STOLEN VEHICLE & ARRESTED PARVEER SINGH,

AND CEO YUDHVIR JASWAL, PEEL REGIONAL POLICE SUPERINTENDENT, 21 DIVISION RAJ BIRING, JAKE DHEER, SENIOR MANAGER, OMNI TELEVISION AT ROGERS SPORTS & MEDIA INC,SHEREF SABAWY, MPP MISSISSAUGA-ERIN MILLS, SHAFQAT ALI, MP FOR BRAMPTON CENTRE.

34,

WANTED ON OUTSTANDING IMMIGRATION WARRANT

Uniformed Patrol Officers from 12 Division intercepted a stolen vehicle and arrested a man wanted on a warrant. On Friday, April 7, 2023, at approximately 8:00 a.m., an officer was conducting proactive patrol in a parking structure in the area of Matheson Boulevard and Orbitor Drive in Mississauga.

5 INDIAN-AMERICANS AMONG 100 MOST INFLUENTIAL WOMEN IN

US FINANCE

Five Indian-Americans are in Barron’s fourth annual list of the 100 Most Influential Women in US Finance for achieving positions of prominence in the financial-services industry and are helping to shape its future.

IMF CUTS INDIA’S GROWTH PROJECTION TO 5.9% FOR 2023; HAILS INDIA AS ‘ONE OF THE BRIGHT SPOTS’

The International Monetary Fund on Tuesday hailed India as “one of the bright spots” in the global economy even as it trimmed its projected growth for 2023 by 0.2 percentage points, but only because, it acknowledged, it had previously underestimated the country’s performance during the Covid-19 pandemic years of 2020-2021. I CONTD. ON PAGE 14

POOJA LUTHRA

JASWAL; SHEREF SABAWY, MPP MISSISSAUGA-ERIN MILLS; AHMED HUSSEN, MINISTER OF HOUSING AND DIVERSITY & INCLUSION; SHAFQAT ALI, MP FOR BRAMPTON CENTRE; PEEL REGIONAL POLICE DEPUTY CHIEF MARK DAPAT, PEEL REGIONAL POLICE SUPERINTENDENT, 21 DIVISION RAJ BIRING, PEEL REGIONAL POLICE SGT. MANJIT BASRAN.

AAM AADMI PARTY GETS NATIONAL PARTY STATUS - TRINAMOOL, NCP, CPI LOSE TAG

POOJA LUTHRA

LEF T TO RIGHT: RUBY SAHOTA (MP BRAMPTON NORTH),ONTARIO KHALSA DARBAR(DIXIE GURDWARA) PRESIDENT HARPAL SINGH, PEEL REGIONAL POLICE DEPUTY CHIEF MARK DAPAT,Y MEDIA GROUP EDITOR

CONTD. FROM PAGE 1

Everyone present at the event bowed before the almightly and thanked the community. Ontario Khalsa Darbar (Dixie Gurdwara) President Harpal Singh shared his views with the community and thanked them for all their humanitarian aid.

At Y Media's Thank you event, Peel Regional Police Deputy Chief Mark dapat & Peel Regional Police superintendent, 21 division raj biring and the Ahmadiyya Muslim community were honoured for their contiunous dedication to the community. The program was concluded with a keynote speech by Y Media's Group Editor, YudhvirJaswal. In his remarks, he thanked the community for always being helpful. He even expressed his gratitude towards Ontario Sikhs and Gurdwara Council & the entire management of Ontario Khalsa Darbar, Dixie Rd Gurdwara Sahib, Y Media's sponsors and community for their immense love and continuous support. He highlighted the importance of love, forgiveness, support and mutual respect. Group Editor Jaswal also stressed how the dedication and patience can help everyone to achieve anything in life. The devotional and gratitude program, conceived, set up and executed by the talented Y Media team, ended with the promise by Y Media CEO YudhvirJaswal to make it an annual deal to arrange events like this to keep the community connected. Y Media has always strived hard and paved its way to bring different communities together and keep them informed. You can watch this exclusive coverage only on Channel Y Bell 828, Telus 2418, Rogers 857, and Ignite 707. For more information, you can also visit our websites, southasiandaily.com and ymediaplus.com. Follow us on our Twitter and Facebook pages: Y Media, to stay updated with the latest events. Read our 'Midweek' newspaper published every Tuesday, to know what is happening in Canada and worldwide.

Y MEDIA EXCLUSIVE: KAMAL KHERA, MP FOR BRAMPTON WEST AND MINISTER OF SENIORS, HIGHLIGHTS FEDERAL BUDGET INVESTMENTS IN MISSISSAUGA

INDIAN-AMERICAN C.R. RAO AWARDED INTERNATIONAL PRIZE IN STATISTICS

Noted Indian-American mathematician and statistician Calyampudi Radhakrishna Rao has been awarded the 2023 International Prize in Statistics for his work more than 75 years back, which continues to exert a profound influence on science.

Rao, 102, will receive the prize, which comes with a $80,000 award, this July at the biennial International Statistical Institute World Statistics Congress in Ottawa, Ontario, Canada.

“In awarding this prize, we celebrate the monumental work by C.R. Rao that not only revolutionised statistical thinking in its time but also continues to exert enormous influence on human understanding of science across a wide spectrum of disciplines,” said Guy Nason, Chair of the International Prize in Statistics Foundation, in a statement. Rao demonstrated three fundamental results that paved the way for the modern field of statistics and provided statistical tools heavily used in science today in his 1945 paper published in the Bulletin of the Calcutta Mathematical Society.

Combined, these results help scientists more efficiently extract information from data.

Rao is currently a professor emeritus at Pennsylvania State University and Research Professor at the University at Buffalo. Born in 1920 in Karnataka, he was the eighth child born in a family of six brothers and four sisters.

He secured an MSc in Mathematics at Andhra University in 1941, an M.A. in statistics from Calcutta University in 1943 and a PhD degree at King’s College in Cambridge University in 1948. Cambridge University awarded him the prestigious Sc.D. degree in 1965, and he has received 31 Honorary Doctoral degrees from universities in 18 countries.

US PRESIDENT BIDEN PLANS TO RUN FOR A SECOND TERM, BUT NOT ANNOUNCING IT YET

US President Joe Biden has once agains teased a run for a second term but stopped short of announcing it.

“I plan on running,” Biden told an NBC news interview Monday, adding, “but we’re not prepared to announce it yet.” Biden has said before that he intends to seek a second term but he would announce it only after consulting his family.

First Lady Jill Biden told CNN in February, “I’m all for it, of course.” Though an official announcement has not been made yet, there are every indication that the US President will run for a second term, defying questions about his age, including by members of his own party. Biden is 80 and is already the oldest president in US history, at the age of 78.

If he wins, he will be 82 when he starts the second term in 2025. Former President Donald Trump, the leading Republican challenger to Biden as of now is 76 and will be 78, if he wins and secures a second term. He lost his reelection in in 2020 to Biden and is running a third time, dogged by mounting legal troubles. President Biden is currently at 42.6 per cent approval rating in FiveThirtyEight’s aggregate of polls, with 52.6 per cent disapproval rating. While the economy has recovered from the crippling effects of the Covid-19 epidemic and unemployment is low, inflations remains high and because of rising interest rates – raised by the Federal Reserve for curb prices – fears of recession are in the air, bolstered by the collapse of two regional banks in recent weeks.

34% OF CANADIANS ARE IN ‘BAD’ OR ‘TERRIBLE’ SHAPE FINANCIALLY, ANGUS REID SURVEY REVEALS

More than a year into a stubborn and persistent cost-of-living crisis, a considerable number of Canadians have progressed from belt-tightening on spending to drawing on existing savings to make ends meet. The latest data from the non-profit Angus Reid Institute finds two-thirds of Canadians reporting cutting back on discretionary spending in recent months – a number 14-points higher than reported around this time last year. However, for millions, penny-pinching doesn’t go far enough. Two-in-five (40%) say recent challenges have forced them to draw money from accounts that they try not to touch, and one-in-three (35%) say they deferred a contribution to their RRSP or TFSA.

For one-in-ten the situation has been so difficult they’re either borrowing from friends and family (13%), selling assets (11%), or seeking out a bank loan (8%).

Little wonder then, that fully one-in-three (34%) Canadians say they’re in either “bad” or “terrible” shape financially. This represents a six-point increase from last July. Those individuals continue to struggle with food costs, for which inflation remains significantly higher at approximately 10 per cent. Among those who say they are in “terrible shape” financially, nine-in-ten (94%) say it is difficult to feed their household. Four-in-five (80%) say this among the group who are in self-described “bad shape”. The federal government recently tabled a budget including policy measures, such as one-time grocery rebate, designed to alleviate the financial pressure that many are individuals and households are feeling. And while these moves may provide some relief to some households, persistent challenges remain, perhaps exacerbated for nearly half of Canadian workers (45%) who say they have not received additional compensation from their employer over the past 12 months.

INVITES ISSUED FOR KING CHARLES’

CORONATION ON MAY 6

Invites for the May 6 coronation of the UK’s King Charles III have been issued by the Buckingham Palace. Along with the ornately illustrated invitation from “King Charles III and Queen Camilla”, a new photograph of the royals which was taken last month in the Blue Drawing Room at the Buckingham Palace was also released on Tuesday. The invite, printed on recycled paper, shows the coronation will mark a change in how Camilla is titled — from Queen Consort to Queen. In a statement, the Palace said the invitation will be issued in due course to over 2,000 guests who will form the congregation in Westminster Abbey. At the coronation service, Camilla will be crowned alongside the King, 18 years after the couple married. The in vitation has been designed by Andrew Jamieson, a heraldic artist and manuscript illuminator whose work is inspired by the chivalric themes of Arthurian legend. The original artwork for the invitation was handpainted in watercolour and gouache, and the design will be reproduced and printed on recycled card, with gold foil detailing.

In India, under the direction of P.C. Mahalanobis, Rao worked to set up statistical bureaus in different states and developed a network of statistical agencies at the district level for collecting data. India honoured Rao with a Padma Bhushan in 1968 and the Padma Vibhushan in 2001. It has also instituted a biennial national award in Statistics known as the ‘The Professor C.R. Rao’ award.

In his honour, the Pennsylvania State University has established a C.R. and Bhargavi Rao Prize in Statistics.

The first International Prize in Statistics was awarded in 2017 to David R. Cox for the development of the Cox proportional hazards model, which allows researchers to investigate patient survival rates in complex studies.

Awarded biennially at the ISI World Statistics Congress, the International Prize in Statistics aims to enhance public understanding of the depth and scope of statistics.

E-SCOOTER

PILOT PROGRAM LAUNCHES IN BRAMPTON

The City of Brampton, in partnership with Neuron Mobility, Bird Canada and Scooty Mobility, is launching Brampton’s first-ever E-scooter program. Up to 750 E-scooters will be available for public use across the City of Brampton. Users can approach a locked E-scooter, scan the QR code, download the app and follow the vendor’s instructions to unlock it and ride, connecting residents with another sustainable active transportation option. E-scooters can be used on roads with a speed limit of 50 km/h or less, bicycle lanes, and multi-use paths and will travel up to 20 km/h, with geo-fencing reducing maximum speed to 15 km/h in certain locations. They are not for use on sidewalks. If an E-scooter is taken into a designated no-riding zone, the vehicle shuts off smoothly and the user gets a notification that they should proceed to a permitted area.

The City of Brampton is prioritizing active transportation programs and plans in an effort to build more connected communities, creating a wholesome active transportation network integrated with complete streets.

In January 2021, the province began a five-year electric kick-scooter pilot project allowing municipalities to regulate the use of E-scooters. As an active transportation pillar, the E-scooter program will connect residents to communities, services and businesses throughout the downtown core and neighbourhoods across Brampton.

Active Transportation presents one of the greatest untapped opportunities for reducing single occupant vehicle trips, and for addressing a host of community design and public health issues. The E-scooter program is one way the City of Brampton is working to build a comprehensive Active Transportation Network.

The Active Transportation Master Plan (ATMP) provides the network plan, policies, and programs to support Brampton’s 2040 Vision for a mosaic of safe, integrated transportation choices and new modes, contributing to civic sustainability and emphasizing walking, cycling, and transit. The City will monitor citizen feedback through escooters@brampton.ca. For more information, visit www.brampton.ca/escooters.

TORONTO POLICE RELEASE IMAGE OF WOMAN WANTED FOR ALLEGEDLY ATTACKING ANOTHER WOMAN ON TTC SUBWAY STATION

The Toronto Police Service is requesting the public’s assistance in identifying a woman wanted in an Assault investigation:

On Wednesday, December 28, 2022, at 2:40 p.m., police attended a call for an assault with a weapon at Bayview Subway Station in the Bayview Avenue and Sheppard Avenue West area.

It is reported that:

a woman walking in the station was approached by the suspect the suspect became angry and struck the woman with a shopping bag the suspect then pulled the woman’s hair and punched her in the head The suspect is described as, 40 to 50 years old, with shoulder-length dark hair and glasses. She was seen wearing a dark grey, thigh-length winter coat, blue jeans and moccasin-style shoes. She was carrying a shopping bag with the word “California” printed all over it. Images of the suspect have been released. Anyone with information is asked to contact police at 416-808-3200, Crime Stoppers anonymously at 416-222-TIPS (8477), or at www.222tips.com.

PAKISTAN WARNS OF SERIOUS REPERCUSSIONS OF UK MINISTER BRAVERMAN’S REMARKS AGAINST PAKISTANI MEN

Condemning UK Home Secretary Suella Braverman’s “discriminatory and xenophobic” remarks against Pakistani men, the Pakistan Foreign Office (FO) has warned of the serious repercussions of such comments, media reports said.

The British minister has been accused of “peddling extremist far-right lies” about Pakistanis after she singled out British Pakistani men over concerns about grooming gangs as she accused authorities of turning a “blind eye” to signs of abuse involving young people, Geo News reported.

In a recent interview with Sky News, the UK minister said that the “systematic and institutional failure to safeguard the welfare of children when it comes to sexual abuse” was one of the biggest scandals in British history.

“What’s clear is that what we’ve seen is a practice whereby vulnerable white English girls, sometimes in care, sometimes who are in challenging circumstances, being pursued and raped and drugged and harmed by gangs of British-Pakistani men who’ve worked in child abuse rings or networks,” she had stated.

FO spokesperson Mumtaz Zahra Baloch, in a press briefing, warned that such comments would give “rise to dangerous trends”.

US POLICE TO SEEK EXTRADITION OF INDIAN MAN, WIFE AFTER MINOR FEARED DEAD

Braverman had also been warned by the National Society for the Prevention of Cruelty to Children (NSPCC) that sexual predators do not just come from “one background” and that a focus solely on race could create new “blind spots” when tackling child abuse, Geo News reported. The NSPCC had criticised the UK Home Secretary and expressed its shock at her hatred towards Pakistanis and for singling out Pakistanis.

TORONTO POLICE SEEKING PUBLIC’S ASSISTANCE TO IDENTIFY SUSPECTS WHO ALLEGEDLY SPIT ON, THREW LARGE JUICE CONTAINER AT 2 WOMEN IN SUBWAY STATION

The Toronto Police Service is requesting the public’s assistance in identifying suspects wanted in an Assault with a Weapon investigation:

On Friday, March 24, 2023, at approximately 9:45 p.m., police responded to a call for an assault with a weapon at the North York Centre Subway Station in the area of Yonge Street and Park Home Avenue.

It was reported that:

Two women were walking up the stairwell from the southbound track.

The suspects were walking down the stairwell and an argument ensued.

The suspects spit on the women and threw a large plastic juice container at them.

The suspects are described as;

Suspect 1: male, with light complexion, 6' tall, with braided hair, black sweatpants and dark hoodie.

Suspect 2: female, White, 5’2" tall, thin build, wearing purple or blue velvet sweatpants and jacket.

Anyone with information is asked to contact police at 416-808-3200, Crime Stoppers anonymously at 416-222-TIPS (8477), or at www.222tips.com.

INDIA SHOULD BE PRAGMATIC IN ITS POLITICAL INTERACTIONS: UKRAINE MINISTER

Visiting Ukrainian Deputy Foreign Minister EmineDzhaparova on Monday said that India should be pragmatic while diversifying its political interactions and energy resources. The Minister's comments have come in the light of the fact that India has repeatedly abstained from voting against Russia at all international fora against Moscow's ongoing invasion of Kiev. Dzhaparova, who arrived on Sunday on a four-day visit to India, met Secretary-West Sanjay Verma at the External Affairs Ministry earlier on Monday. "India should be pragmatic in diversifying its energy resources, military contracts and political interactions. Prime Minister (Narendra) Modi's policy of democracy, dialogue and diversity and 'no era of war' and strategic application is really important," she told reporters after the meeting. It is the first official visit by a Ukraine Minister to India since Russia launched the full scale invasion on February 24, 2022. During the visit, Dzhaparova will also call on Minister of State for External Affairs Meenakshi Lekhi and meet Deputy National Security Adviser Vikram Misri, official sources said

The FBI and other US federal agencies are working to extradite a couple who fled to India after arrest warrants were issued against them for abandoning/endangering a child, who is now feared dead, police said. Six year-old Noel Rodriguez-Alvarez, who has special needs, was last seen in late October or early November last year shortly after his twin sisters were born, Everman Police Chief CW Spencer said during a press conference. The police have active felony warrants for the arrest of the couple, which “is a second-degree felony”, he said. “We want these fugitives arrested and extradited to the US so that we can seek answers for the disappearance of Noel.” Noel was one of the 10 children born to Cindy Rodriguez-Singh. Three siblings lived with their grandparents, while Noel and the others lived with their mother in a shed in Everman, a suburb of Fort Worth. Spencer said that Indian-step father Arshdeep Singh, Cindy, and six other

VACCINES FOR CANCER, HEART DISEASE TO BE READY BY END OF DECADE

Millions of lives could be saved by a groundbreaking set of new vaccines for a range of conditions including cancer, experts have said. A leading pharmaceutical firm said it is confident that jabs for cancer, cardiovascular and autoimmune diseases, and other conditions will be ready by 2030, the Guardian reported. Studies into these vaccinations are also showing “tremendous promise”, with some researchers saying 15 years’ worth of progress has been “unspooled” in 12 to 18 months thanks to the success of the Covid jab. Paul Burton, the chief medical officer of pharmaceutical company Moderna, said he believes the firm will be able to offer such treatments for “all sorts of disease areas” in as little as five years. The firm, which created a leading coronavirus vaccine, is developing cancer vaccines that target different tumour types, the Guardian reported. Burton said: “We will have that vaccine and it will be highly effective, and it will save many hundreds of thousands, if not millions of lives. I think we will be able to offer personalised cancer vaccines against multiple different tumour types to people around the world.” He also said that multiple respiratory infections could be covered by a single injection — allowing vulnerable people to be protected against Covid, flu and respiratory syncytial virus (RSV) — while mRNA therapies could be available for rare diseases for which there are currently no drugs, the Guardian reported. Therapies based on mRNA work by teaching cells how to make a protein that triggers the body’s immune response against disease.

PAKISTAN INCREASES POLICY RATE BY 100 BASIS POINTS TO 21%

The State Bank of Pakistan (SBP) has increased the policy rate by 100 basis points to 21 per cent to contain inflation, the central bank said in a statement. The monetary policy committee (MPC) of the bank noted that inflation in March 2023 rose to 35.4 per cent, and is expected to remain high in the near term, the statement added on Tuesday. “The MPC views today’s decision as an important step towards anchoring inflation expectations around the medium-term target, which is critical for achieving the objective of price stability,” said the SBP. The committee further observed that Pakistan’s financial sector remains broadly resilient, while economic activity continues to moderate, it added. Earlier in March, the SBP increased the interest rate by 300 basis points to 20 per cent, and according to Tuesday’s statement, the current account deficit has narrowed considerably since then, Xinhua news agency reported.

PIZZA DELIVERY SCAM: TWO MEN WANTED IN FRAUD INVESTIGATION IN TORONTO

The Toronto Police Service would like to make the public aware of a Fraud investigation.

It is reported that:

on Friday, April 7, 2023, a woman was in the area of Yonge Street and Finch Avenue East when she was approached by two men driving a purple Honda SUV

the passenger exited the vehicle and explained the driver was a pizza delivery person that he was trying to pay but he would not accept cash

he asks that the woman pay for the pizza using her debit card and he will compensate her with $20 in cash that he shows to her

The woman’s debit card was switched with another card there have been similar reported accounts in this area in the last few days

The two men are described as:

20 to 25 years-old, with a beard (driver)

20 to 25 years-old, 5’4”, white, curly light brown hair, black jacket (passenger)

Anyone with information is asked to contact police at 416-8083200, Crime Stoppers anonymously at 416-222-TIPS (8477), or at www.222tips.com.

NATO'S EXPANSION

Finland formally became a member of NATO on April 4 during a scheduled summit, finalising the fastest accession process in the treaty's history.

Last week, the blue-and-white flag of Finland was raised alongside those of its western partners outside NATO's headquarters in Brussels after the Nordic country formally became the 31st member of the transatlantic defensive alliance.

Guests at the ceremony, including the US Secretary of State, Antony Blinken, and the Finnish President, Foreign and Defence Ministers applauded and shouted "bravo" at the ceremony, which marked a historic realignment of Europe's security landscape.

US President Joe Biden warmly welcomed the completion of Finland's accelerated accession process, saying NATO had shown itself more united than ever after Russia's invasion of Ukraine.

The two Nordic countries, Finland and Sweden's inclusion in NATO was being watched as the war of nerves between the West, represented by the US and its allies and the Communist-Socialist bloc led by Russia. Though initially Russia showed less apprehension about the inclusion of these two Scandinavian countries in NATO, however, after Finland becoming the latest member to join the alliance, Kremlin's spokesperson, Dmitry Peskov, said that NATO's embrace of Finland was an "encroachment on our security and on Russia's national interests", adding that Moscow would watch closely for any NATO military deployments there.

The Ministry added that the development marked "a fundamental change in the situation in northern Europe, which had previously been one of the most stable regions in the world".

Russia said on Monday it would bolster its military capacity in its western and north-western regions in response to Finland's accession.

Sweden and Finland together share a 1,340 km-long border with Russia, and both submitted simultaneous membership applications last May, abandoning decades of military non-alignment to seek security as NATO members after the Russian invasion.

The Guardian has commented that joining NATO means Finland falls under the alliance's Article 5, a collective defence pledge that stipulates that an attack on one NATO member "shall be considered an attack against them all".

Finland is one of the few European countries to have retained a conscription army through decades of peace, wary of its eastern neighbour Russia after the former Soviet Union tried to invade the country during WW II.

Finland's ground, naval and air forces are all trained and equipped with one primary aim - to repel any Russian invasion.

Finland has what it calls "Western Europe's strongest artillery" that includes some 1,500 weapons: about 700 howitzers and cannon, 700 mortars and about 100 heavy and light rocket launchers. By joining the NATO now it can purchase more arms from diverse sources such as Israel.

TURKEY AND HUNGARY, PRESUMABLY AT THE BEHEST OF RUSSIA TRIED TO STALL THIS PROCESS FOR THE LAST ONE YEAR.

TURKISH PRESIDENT RECEP TAYYIPERDOGAN ACCUSES FINLAND AND SWEDEN OF HOUSING KURDISH "TERRORIST ORGANISATIONS", WHILE HUNGARIAN PRIME MINISTER VIKTOR ORBAN CLAIMED THEY WERE SPREADING "OUTRIGHT LIES" ABOUT HIS COUNTRY'S RULE OF LAW RECORD. HOWEVER, THERE WAS A LIMIT TO WHICH BOTH COULD STALL THE PROCESS AND WITH MANY BEHIND THE SCENES MANIPULATIONS AT LAST THEY BOWED DOWN TO THE NATO'S PRESSURE. TURKEY AND HUNGARY LATER SOFTENED THEIR STANCE ON FINLAND'S ACCESSION, OPENING THE DOOR TO ITS MEMBERSHIP EARLIER THIS MONTH. HOWEVER, THEY REMAIN OPPOSED TO SWEDEN JOINING -- AT LEAST FOR NOW. ANKARA ACCUSES STOCKHOLM OF SHELTERING KURDISH MILITANTS, WHILE BUDAPEST HAS "GRIEVANCES" ABOUT SWEDISH CRITICISM OF THE RULE OF LAW IN HUNGARY. FINLAND JOINING NATO MARKS ONE OF THE MOST SIGNIFICANT GEOPOLITICAL CONSEQUENCES OF RUSSIA'S INVASION OF UKRAINE TO DATE AND REPRESENTS A DRAMATIC REALIGNMENT OF EUROPE'S SECURITY FRAMEWORK. THE NORDIC COUNTRY MOVED TO JOIN NATO ALONGSIDE SWEDEN AS A DIRECT RESPONSE TO RUSSIA'S ASSAULT ON UKRAINE IN FEBRUARY 2022.

NATO has an open-door policy, meaning that any country can be invited to join if it expresses an interest, as long as it is able and willing to uphold the principles of the bloc's founding treaty. However, under the accession rules, any member state can veto a new country from joining. Turkey and Hungary, presumably at the behest of Russia tried to stall this process for the last one year.

Turkish President Recep TayyipErdogan accuses Finland and Sweden of housing Kurdish "terrorist organisations", while Hungarian Prime Minister Viktor Orban claimed they were spreading "outright lies" about his country's rule of law record.

However, there was a limit to which both could stall the process and with many behind the scenes manipulations at last they bowed down to the NATO's pressure.

Turkey and Hungary later softened their stance on Finland's accession, opening the door to its membership earlier this month. However, they remain opposed to Sweden joining -- at least for now. Ankara accuses Stockholm of sheltering Kurdish militants, while Budapest has "grievances" about Swedish criticism of the rule of law in Hungary.

Finland joining NATO marks one of the most significant geopolitical consequences of Russia's invasion of Ukraine to date and represents a dramatic realignment of Europe's security framework. The Nordic country moved to join NATO alongside Sweden as a direct response to Russia's assault on Ukraine in February 2022.

Russia has repeatedly blamed NATO expansion, among other grievances, for what in reality was an unprovoked invasion of Ukraine. Despite Russia's complaints, Ukraine was not on the formal path to join NATO at the time, and there wasn't a big push among the alliance's members to expand. But now, as a result of invading Ukraine, Russia has seen its land border with NATO double in size.

Last week, ministers formally convened in a NATO-Ukraine Commission format - a symbolic move acknowledging Kiev's aspirations for a closer relationship. Hungary, which has long blocked the body from meeting, grudgingly attended the session but vowed to continue opposing Ukrainian integration.

NATO pledged in 2008 that Ukraine would eventually join the alliance, but the process stalled. In the current situation, numerous Western capitals argue that the priority now is helping Ukraine win the war -- and that discussion of NATO's political relationship with Kiev should wait. But we cannot discount Ukraine too joining NATO sooner or later.

If and when that happens, that would strategically translate into Russia spreading thin its military resources, which have already taken a strong beating in the on-going Ukraine war. This may add to Russian President Vladimir Putin's headaches, but we also cannot discount its close ties with China and say that Russia has been pushed into a corner. In case of any direct confrontation with NATO, Russia can always be sure of support from China, and if it really happens that it may not augur well for the global peace. However, in the whole membership fracas, Russia seems to be the ultimate loser, as now it borders shared with NATO member or aspiring member countries have doubled in two different directions. Finland's inclusion in NATO indeed means a historic realignment of Europe's security landscape.

is a senior political commentator based in New Delhi.The opinions expressed within this article are the personal ideas of the author. The facts and conclusions appearing in the article do not reflect the views of Y Media and Midweek Newspaper, and Y Media does not assume any responsibility or liability for the same.

ONTARIO GOVT. RECOMMENDS COVID-19 BOOSTER SHOT FOR HIGH-RISK INDIVIDUALS THIS SPRING

Based on guidance from Health Canada and the National Advisory Committee on Immunization (NACI), Ontario's Chief Medical Officer of Health is recommending high-risk individuals receive their next COVID19 booster dose this spring.

"Staying up to date with vaccinations continues to be our best defense against COVID-19 and I'm strongly encouraging everyone, especially those with an increased risk of severe infection, to get all boosters available," said Dr. Kieran Moore, Chief Medical Officer of Health. "We are grateful to all Ontarians for taking the time to get vaccinated and I'm encouraging everyone to keep helping reduce the spread of respiratory illness by staying home when they feel sick, washing their hands often and covering their mouths when they cough or sneeze."

Individuals in the following high-risk groups are recommended to book an appointment for a spring COVID-19 booster if it has been at least six months since their last dose or confirmed COVID-19 infection:

* Individuals aged 65 years and older;

* Residents of long-term care homes, retirement homes, Elder Care Lodges, and other congregate living settings for seniors;

* Individuals aged 18 years and older living in a congregate care setting for people with complex medical care needs;

* Pregnant individuals;

* Individuals aged 18 years and older who are moderately to severely immunoco mpromised; and

* Individuals aged 55 years and older who identify as First Nations, Inuit, or Métis and their non-Indigenous household members aged 55 years and older.

Individuals 5 years and older who have not yet received a booster dose since September 1, 2022, remain recommended to receive a booster dose if it has been at least six months since their last dose or confirmed COVID-19 infection. Recommendations for other individuals who are not high-risk and have already received a booster since September 1, 2022, will be available closer to Fall 2023.

Appointments can be booked via the COVID-19 vaccination portal or by calling the Provincial Vaccine Contact Centre (PVCC) at 1-833-943-3900 (TTY for people who are deaf, hearing-impaired or speech-impaired: 1-866-797-0007).

The PVCC is capable of providing assistance in over 300 languages, and parents and caregivers can book for their children and dependents. Eligible individuals can also book an appointment directly through public health units that use their own booking systems, Indigenous-led vaccination clinics, participating health care providers and participating pharmacies.

CITY OF TORONTO PLANS FOR EARLY OPENING OF SEASONAL PARK WASHROOMS

City of Toronto is tracking weather forecasts, including the continued presence of ground frost, and actively finalizing plans for the early opening of seasonal park washrooms and water fountains this spring. This spring, the City will activate 128 seasonal park washrooms and more than 700 water fountains which will be available to the public into the fall. Through the winter months, 54 public year-round washrooms in parks as well as washrooms at 47 outdoor rinks are publicly open and available. Portable toilets (porta-potties) are also placed in 46 higher-use winter park locations.

The City budgets more than $180 million annually for all maintenance, staffing and operation of approximately 1,500 parks, including the opening and maintenance of seasonal park washrooms. In 2023, Toronto City Council approved an additional $2.8 million in new investment to ensure seasonal washrooms and drinking fountains in City parks open as soon as weather conditions permit in the spring and stay open later in the fall. Based on current available forecasts and conditions, staff expect to begin opening the first seasonal park washrooms by mid-April. This would

mark one of the earliest-ever openings of seasonal park washrooms.

Once the first washroom is open, staff expect it will take crews about three weeks to get all seasonal park washrooms, including any fountains and bottle filling stations that may be attached to those washrooms, open and ready for the public. It will take approximately six weeks from when the first washroom opens for crews to get all other water fountains and bottle filling stations open and tested for drinking.

In order to protect uninsulated seasonal washroom infrastructure (such as water pipes and drains) from damage that could result in costly longterm repairs, and facility closures, certain conditions must be met each spring before crews can get to work, including:

* daytime and evening temperatures must be consistently above zero degrees (for at least five to seven consecutive days)

* the ground must be thawed and free of frost around seasonal buildings

* available weather forecasts must provide confidence that the threat of sustained cold weather has passed

SANJAY MADAN GETS 10 YEAR JAIL FOR STEALING $47.4M FROM ONTARIO GOVT

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Sanjay Madan, who served as an IT Director within the Ministry of Education, pleaded guilty to multiple charges of fraud, breach of trust, and money laundering, which he committed by overseeing two complicated schemes to bilk millions of dollars from taxpayers, the Global News reported. Madan's lawyer Chris Sewratan said he feels "sorry" for his crimes and is taking "responsibility for everything".

Madan has agreed to re-pay the entire amount, $30 million of which, his lawyers say was immediately returned to the Ontario government, while the remainder can be repaid over the next 15 years.

His deception came to light during the Covid-19 pandemic when the government set up the support for students fund to give parents a one-time payment of $200 per child to offset the costs of learning from home during the pandemic.

Madan, who had access to the internal processing portal, siphoned off more than 43,000 support payments into 2,841 bank accounts under his name -- taking $10.8 million from the fund, according to Global News.

Criminal charges were withdrawn against Madan's wife Shalini and their two adult sons as part of a plea bargain, which was designed to serve as a signal that he alone bore responsibility for the fraud.

Madan's lawyer said he pleaded guilty to clear the names of his wife, Shalini Madan, and their two sons whose names were on some of the accounts used to defraud the province. According to media reports, the Ontario government has successfully obtained an injunction to freeze Madan family's assets in Canada as well as overseas in India. Totalling $28 million, those assets include six Toronto condos collectively worth $3 million. Madan's whole family was also employed with the Province of Ontario, though his sons have since resigned and wife was dismissed. The probe into the pandemic funds fraud then uncovered a larger nine-year scheme in which Madan received profits to the tune of $36.6 million. Madan's lawyer said he apologised to the taxpayers, the Ontario government, his family and colleagues for the crimes.

PEEL POLICE LOCATED STOLEN VEHICLE & ARRESTED PARVEER SINGH, 34, WANTED ON OUTSTANDING IMMIGRATION WARRANT

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The Officer located a vehicle that was on file as stolen, which had a lone occupant in the driver’s seat and appeared to be sleeping.

Additional Officer’s attended the scene and quickly contained the vehicle with their patrol cars to prevent escape and the risk of a vehicle pursuit. Once awoken, the individual attempted to flee by ramming police vehicles. Despite the significant danger created by the suspect, officers were able to arrest him without further incident and without injuries. Investigation revealed that the driver, 34-year-old Parveer Singh, of no fixed address, was wanted on an outstanding Immigration warrant. Furthermore, he was on a probation order forbidding him from driving a vehicle that wasn’t his following prior auto theft offences.

Detectives from the 12 Division Auto Crime Unit have charged Parveer with the following Criminal Code Offences:

* Possession of Property Obtained By Crime

* Mischief Over $5000

* Dangerous Operation

* Breach of Probation Order

Parveer Singh has previously been convicted of similar offences, including fleeing from police and failing to comply with a release order. He was transferred into the custody of the Canada Border Services Agency

Anyone with any information is asked to contact investigators at 905-453-2121, extension 1233.Information may also be left anonymously by calling Peel Crime Stoppers at 1-800-222-TIPS (8477), or by visiting www.peelcrimestoppers.ca.

SHARAN KARUNAKARAN, 28, OF TORONTO, CHARGED AFTER SUSPECTED HATE-MOTIVATED INCIDENT AT MARKHAM MOSQUE

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Witnesses reported that a male suspect had attended in a vehicle and drove directly at one of the worshippers and yelled threats and religious slurs.

The suspect drove dangerously in the parking lot before leaving the property.

Members of the #5 District Criminal Investigations Bureau were notified and worked cooperatively with the Intelligence Unit and Hate Crime Unit to identify the suspect.

Members of the Hate Crime Unit attended the mosque to offer support to its members.

The suspect was identified and a warrant for his arrest was issued while efforts were made to locate him. Shortly after midnight, on April 7, 2023, members of York Regional Police arrested the suspect in Toronto.

CHARGED:

* Sharan KARUNAKARAN, 28, of Toronto

CHARGES:

* Uttering Threats

* Assault with a Weapon

* Dangerous Driving Sharan KARUNAKARAN was held for a bail hearing. His next scheduled appearance is at the Ontario Superior Court of Justice in the Town of Newmarket on April 11, 2023.

Investigators are concerned there may be other victims and police encourage them to come forward.

Anyone with information is asked to contact the #5 District Criminal Investigations Bureau at 1-866-876-5423, ext. 7541, or call Crime Stoppers at 1-800-222-TIPS, or leave an anonymous tip online at www.1800222tips.com.

CONTD. FROM PAGE 1

Over that period, the number of people employed has increased by 383,000, or 1.9 per cent, the national statistical agency added on Thursday. Employment gains in March were concentrated among private sector employees and there was little change in the number of public sector employees and self-employed workers, the agency said. According to the agency, for the fourth consecutive month, the unemployment rate was five per cent in March, just above the record low of 4.9 per cent observed in June and July of 2022, Xinhua news agency reported. Total hours worked rose 0.4 per cent in March and were up 1.6 per cent on a year-over-year basis, the agency said.

Average hourly wages rose 5.3 per cent to 33.12 Canadian dollars ($24.5) on a year-over-year basis in March, compared with 5.4 per cent in February, Statistics Canada added.

A 32-YEAR-OLD INDO-CANADIAN POLICE OFFICER WAS KILLED IN A TRAFFIC ACCIDENT IN ALBERTA

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He was treated at the scene of the crash by emergency services and civilians but died from his injuries. Dhami was a well-respected member of the Royal Canadian Mounted Police (RCMP), having served for four years, police said in a news conference on Monday. He was described as a dedicated officer who had a passion for serving his community, the report added. Alberta RCMP deputy Commissioner Curtis Zablocki said in Monday's news conference that from the time Dhami graduated from the RCMP Depot in 2019, he had "a strong sense of responsibility." "He was hardworking, dependable and so well-liked by everyone around him," Zablocki said. Dale Kendall, the Strathcona RCMP detachment commander, said Dhami is survived by his wife. "He was a husband. He was a son. He was a brother. He was a friend. He was a colleague. And he was so much more," Kendall said. The news of Dhami's death has been met with shock and sadness by his colleagues and the wider police community. Many have taken to social media to express their condolences and pay tribute to his life and service.

EHSANULLAH NESARI, 21, OF TORONTO, CHARGED FOR ALLEGEDLY HARASSING YOUNG GIRLS WALKING IN EAST YORK

The Toronto Police Service is updating the public of a man arrested in a Criminal Harassment investigation.

It is alleged that:

* each day from Sunday, April 2, 2023 to Tuesday, April 4, 2023, a man harassed girls walking in the Floyd Avenue and Pape Avenue area

* he made inappropriate comments to the girls, all under 13, and asked them to go with him.

On Friday, April 7, 2023, Ehsanullah Nesari, 21, of Toronto was arrested. He has been charged with:

1. Criminal Harassment

Anyone with information is asked to contact police at 416-8085500, Crime Stoppers anonymously at 416-222-TIPS (8477), or at www.222tips.com.

XI TELLS KIM JONG-UN TO BOLSTER ‘STRATEGIC GUIDANCE’ OVER BILATERAL TIES

Pyongyang’s state media on Saturday said that Chinese President Xi Jinping told North Korean leader Kim Jong-un that the two nations should bolster “strategic guidance” over bilateral ties. The remarks came as Kim received a message from Xi as the latter thanked the North Korean leader for congratulating him on his re-election as president of China, according to Pyongyang’s official Korean Central News Agency (KCNA).

In the message, Xi “attaches great importance to the relations between the two parties and two countries, expressing his willingness to accelerate the development of the socialist cause of the two countries and promote regional peace, stability, development and prosperity by strengthening the strategic guidance” over the China-DPRK relations,” Yonhap News Agency quoted the KCNA as saying.

DPRK stands for the North’s official name, the Democratic People’s Republic of Korea. China’s new ambassador to North Korea, Wang Yajun, who began his official activities earlier this week, delivered the message to Kim Song-nam, international department director of the Central Committee of the North’s ruling party, according to the KCNA. Wang’s arrival came amid speculation that the North will soon resume trade with China following years of its border closure over the Covid-19 pandemic.

Shehbaz says President Alvi is 'beholden' to Imran more than Constitution

Pakistan Prime Minister Shehbaz Sharif castigated President Arif Alvi for returning the Supreme Court (Practice and Procedure) Bill, 2023, unsigned and calling him a worker of the Pakistan Tehreeke-Insaf (PTI), according to a media report. The bill is aimed at curtailing the powers of the chief justice - including the suo motu and the formation of benches. The PTI has strongly condemned the move to pass the legislation and said it is an "attack on the judiciary", Geo News reported. "President Alvi returning the Supreme Court Bill duly passed by Parliament is most unfortunate," the prime minister said in a hard-hitting tweet hours after the president returned the bill to the legislature, Geo News reported.

INDIA

Y MEDIA EXCLUSIVE: AAP HAS TOTALLY FAILED IN PUNJAB, MLA KHAIRA SAYS

CONTD. FROM PAGE 1

In Khiara's opinion, Amritpal's fight against drugs was a good cause, but he became objectionable when he started talking about antiIndian programs. During the interview, MLA Khaira raised certain objections to the idea of relating anti-India or nationalist sentiment to the Sikh community. He said the central government is defaming and degrading the Sikh community by framing them as anti-nationalist. He also alleged the central government is defaming Punjab through Amritpal Singh. When asked if Sikh separatist state is possible, Khaira candidly said those demanding it are propagating madness as it is never possible. You can watch this exclusive interview only on Channel Y Bell 828, Telus 2418, Rogers 857, Ignite 707. For more information, you can also visit our websites, southasiandaily.com and ymediaplus.com. Follow us on our Twitter and Facebook pages: Y Media, to stay updated with the latest events. Read our 'Midweek' newspaper published every Tuesday, to know what is happening in Canada and worldwide.

MODI WILL BECOME PM FOR THIRD TIME WITH MORE THAN 300 SEATS: SHAH

Union Home Minister Amit Shah on Tuesday claimed that the BJP will again form the government at the Centre in next year's Lok Sabha election, winning more than 300 seats. He asserted that Narendra Modi will become the Prime Minister of the country for the third time in a row. While addressing a rally of BJP workers in Assam' Dibrugarh, Shah also expressed confidence that the BJP will be victorious in at least 12 out of the 14 Lok Sabha seats in the state. According to him, the party is set to win big in the entire northeast, which accounts for a total of 25 seats in Lok Sabha.

5 INDIAN-AMERICANS AMONG 100 MOST INFLUENTIAL WOMEN IN US FINANCE

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The list includes Anu Aiyengar of JP Morgan, Rupal J. Bhansali of Ariel Investments, Meena Lakdawala-Flynn of Goldman Sachs Group, Sonal Desai from Franklin Templeton and Savita Subramanian of BofA Securities.

IMF CUTS INDIA’S GROWTH PROJECTION TO 5.9% FOR 2023; HAILS INDIA AS ‘ONE OF THE BRIGHT SPOTS’

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In other words, the Indian economy had fared far better in those years than the IMF had estimated and, therefore, had “less room for catching up” than the rest of the world. The fund’s had a grim warning for the global economy though: while the recovery from pandemic and the war in Ukraine will continue, although at a rate slower than projected before, because of recent turmoil in the banking sector — shutting down of two regional banks in the US and the distress sale of Switzerland’s Credit Suisse — the “fog around the world economic outlook has thickened”.

2023: THE FIRST QUARTER IS DISMAL

LILLY SINGH, ARJUN RAMPAL, HRITHIK SUPPORT PREITY ZINTA AFTER HARASSMENT POST

A slew of personalities including Priyanka Chopra Jonas, Lilly Singh, Hrithik Roshan and Malaika Arora and many others have come out in support of actress Preity Zinta, who spoke about being harassed in a post on social media. Preity on Saturday took to Instagram, where she talked about how an unknown woman 'planted a big wet kiss' next to her daughter Gia's mouth and how a 'handicapped man kept trying to stop' her for money in Mumbai while the paparazzis found it funny, laughed and did not help.

Commenting on the post, actor Arjun Rampal said: "Next time give me a call will sort them out."

Hrithik Roshan said: "Well done Pree."

Malaika Arora wrote: "You said it out loud and clear."

"Good on you for standing up for yourself. I know that can be hard. But it's important and true," wrote Lilly Singh.

THE FIRST QUARTER OF 2023 HAS COME TO AN END AND THE HINDI FILM INDUSTRY HAS LITTLE TO SHOW FOR ITSELF. THE SCENE HAS BEEN DISMAL, NOT BECAUSE OF THE FIRST QUARTER, BUT ALSO BECAUSE OF THE SECOND QUARTER, WHICH HOLDS NO PROMISE OF BOX-OFFICE BOOSTERS. A LOT OF PRODUCERS SEEM TO THINK IT IS EASIER TO CREATE CONTENT FOR OTT PLATFORMS, WHICH IS WHY MANY MAKERS HAVE OPTED TO PRODUCE FOR THAT MEDIUM. WHEN YOU MAKE OTT CONTENT, IT'S AN ALL-IN-ONE DEAL. YOU COMPLETE THE PROJECT, HAND IT OVER TO THE PLATFORM AND CASH OUT. NO HASSLES SUCH MARKETING OR COMPLYING TO THE TERMS OF CINEMA CHAINS TO ENDURE. IT IS YOU WHO MAKE A FILM AND IT IS SOME MARKETING WIZKID WHO'LL DECIDE HOW YOUR FILM SHOULD BE RELEASED. THE PROBLEM, THOUGH, IS THAT THEY KNOW LITTLE OR NOTHING ABOUT WHICH FILM NEEDS WHAT KIND OF HANDLING. WHAT IS MORE, ON OTT, YOU CAN BRING TO LIFE THE STORIES THAT ARE LONG EMBEDDED IN THE MINDS OF THE MASSES, BUT STILL, THE DETAILS ARE NOT KNOWN. AN EXAMPLE IS THE HARSHAD MEHTA CASE, WHICH WAS THE SUBJECT OF 'SCAM 1992: THE HARSHAD MEHTA STORY'. OR TAKE THE INSTANCE OF 'ROCKET BOYS'. YOU MAY HAVE HEARD ABOUT HOMI BHABHA AND VIKRAM SARABHAI, BUT KNEW LITTLE ABOUT THEM AND DID NOT DARE TO ASK FOR FEAR OF LOOKING IGNORANT. IF YOU MADE SOMETHING SIMILAR FOR THEATRICAL RELEASE, THE CINEMA MANAGEMENT WOULDN'T HAVE TOUCHED YOUR PRODUCT WITH A BARGEPOLE.

ANANYA PANDAY AND ADITYA ROY KAPUR DATING? MOM BHAVANA

FINALLY REVEALS IT ALL

ANANYA PANDAY AND ADITYA ROY KAPUR RECENTLY WALKED THE RAMP TOGETHER WHEN NETIZENS WERE LEFT WONDERING IF THEY ARE DATING EACH OTHER.

SHAHID, KRITI WRAP UP THEIR NEXT UNTITLED FILM ABOUT 'AN IMPOSSIBLE LOVE STORY'

Priyanka posted a shocked emojis.

On Saturday, Preity had shared a clip of a man in a wheelchair following and knocking on her car.

I CONTD. ON PAGE 24

BOMMAN, BELLIE, BOMMI& RAGHU OF 'THE ELEPHANT WHISPERERS' POSE WITH THE OSCAR

I CONTD. ON PAGE 24

RAVEENA TANDON RESPONDS TO TROLLS WHO QUESTION HER PADMA SHRI WIN

'The Elephant Whisperers' director Kar tiki Gonsalves posted a picture of the entire cast of the documentary including the elephants Bommi and Raghu posing with the Oscar award. She shared the picture on Instagram and said that the cast reunited at the Mudumalai Tiger Reserve after six years. In the photo, Kartiki held the Oscar trophy as she stood in front of Raghu and Bommi, the elephants. Kartiki captioned the post: "Our complete family together reunited right here right now in the very space where it all began (black heart emoji) six years later @theelephantwhisperers. Image :Bomman, Bellie, Raghu and Ammu (Bommi) and the Oscar ! What a beautiful journey it's been. April 9th 2023."

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THE UPCOMING YET-TO-BE TITLED FILM, WHICH STARS SHAHID KAPOOR AND KRITI SANON, WAS WRAPPED UP RECENTLY.

SHE WROTE: “I DON’T WANT TO GIVE ANY IMPORTANCE TO THEM AS THEY HAVE THEIR OWN AGENDA”

TO WATCH ALL THE LATEST GOSSIP IN ENTERTAINMENT,WATCH CHANNEL Y ROGERS 857, BELLFIBE 828, TELUS 2418

I DETAILS ON PAGE 25

SUPER GIANTS' MUSCLEMEN NICHOLAS POORAN AND MARCUS STOINIS HIT 127 RUNS IN 49 BALLS BETWEEN THEM.

‘KISI KA BHAI KISI KI JAAN’ TRAILER HAS BIT OF ALL HIT SALMAN KHAN FILMS

RHEA CHAKRABORTY APPEARS ON 'MTV ROADIES' SEASON 19 AS GANG LEADER

Actress Rhea Chakraborty has joined Prince Narula and Gautam Gulati as a gang leader in the 19th season of the youth-based reality show 'MTV Roadies'.

Talking about being part of the latest season, Rhea said: "I am thrilled to be a part of MTV Roadies Karm Ya Kaand, which is an iconic cultural phenomenon. I look forward to working with Sonu Sood and my fellow gang leaders, as I get to showcase my resolute and fearless side during this thrilling journey. I hope to receive love and support from fans for this incredible new adventure!" The brand-new season's

theme is of 'Karm Ya Kaand' and is hosted by actor and philanthropist Sonu Sood. Adding to this, Deborah Polycarp, Associate Vice President and Head - Content Originals, MTV, commented: "The show has become a cultural mainstay in youth entertainment. For the new season, it's a delight to have Rhea on board, who began her career in this industry with us." On the Bollywood front, Rhea was last seen on screen in the 2021 film 'Chehre', which stars Amitabh Bachchan, Emraan Hashmi, Krystle D'Souza, Siddhanth Kapoor, Annu Kapoor, AlexxO'Nell, Samir Soni, DhritimanChatterjee and Raghubir Yadav.

KANGANA ON 'INSPIRING' YAMI: 'SHE IS CONSISTENTLY DELIVERING SUCCESSFUL FILMS'

Actress Kangana Ranaut has heaped praises on actress Yami Gautam over her performance in 'Chor Nikal KeBhaga' and called her "inspiring." Kangana took to Instagram, where she posted a picture shared by Yami on the social media platform.

As per the original post, the film became the 'most viewed Indian film globally on Netflix'.

Kangana captioned the image: "@yamigautam is doing so well, consistently and quietly delivering the most successful films...so inspiring. Congratulations to the entire team."

'Chor Nikal KeBhaga', which was released on Netflix, is helmed by Ajay Singh. Sunny Kaushal and Sharad Kelkar among others also feature in the film which premi ered on the OTT platform on March 24. Looking forward, Kangana will be seen in 'Chandramukhi 2', 'Emergency', 'Tejas', 'Manikarnika

Returns: The Legend of Didda' and 'The Incarnation: Sita'. Meanwhile, Yami will be seen in 'DhoomDhaam' alongside Prateek Gandhi and 'OMG 2' opposite Akshay Kumar.

SHAHID, KRITI WRAP UP THEIR NEXT UNTITLED FILM ABOUT 'AN IMPOSSIBLE LOVE STORY'

Brace yourselves, for Salman Khan is returning as the lead player in a theatrical film after a four-year break. The release of the ‘Kisi Ka Bhai Kisi Ki Jaan’ trailer, naturally, had to be a bigticket affair and it did turn out that way on Monday.

The trailer features Salman as the ‘bhai’ of the masses and ‘jaan’ of families with an action-packed treat.

It kicks off with Salman reciting the opening sholka of the ‘Bhagavad Gita’ and deep dives into the budding romance between Bhai and his leading lady on screen, Pooja Hegde, transitioning immediately into an action saga with “facebreaking, bone-cracking, neck-twisting, hammer-hitting action”. The trailer is over three minutes in length and boasts of all aspects of a commercial formula-led Hindi film. It has bits of family emotions, comedy, romance, drama, music, and of course, action. It rests heavily on Salman’s shoulders, who does most of the heavy-hitting. It also comes across as a mix of previous Salman Khan films such as ‘Wanted’ (pay attention to the train action sequence), ‘Jai Ho’ (the whole talk about non-violence) and, of course, over-the-top action, which is the staple of Salman Khan films.

Scheduled to hit the big screen on April 21, coinciding with Eid, ‘Kisi Ka Bhai Kisi Ki Jaan’ is a Hindi action drama directed by Farhad Samji and produced by Salman Khan Films. It features Salman Khan and Telugu stars Venkatesh, Pooja Hegde and Jagapathi Babu in the lead roles with an ensemble supporting cast, extending from ‘Bigg Boss’ alums Shehnaaz Gill and Abdu Rozik to Salman’s ‘Maine Pyar Kiya’ co-star Bhagyashree.

VIDYUT JAMMWAL REMEMBERS SIDHARTH SHUKLA, SHARES THROWBACK GYM PIC

Bollywood action star Vidyut Jammwal has remembered his friend and late actor Sidharth Shukla and shared a throwback picture on social media. Vid yut took to his Instagram stories, where he posted a picture of him standing next to Sidharth. It seems the picture was taken in the gym as the two are posing next to what seems to be gym equipment. In the image, Sidharth can be seen in a white T-shirt pa ired with gray pants while Vidyut is wearing a black cut sleeves T-shirt paired with black pants. The two actors are seen smiling at the camera as they flaunt their muscles. Sidharth Shukla, who was the winner of 'Bigg Boss 13', breathed his last on September 2, 2021 after a heart attack at the age of 40. On the work front, Vidyut will next be seen in 'IB71', which revolves around a twofront war between Indian intelligence agencies and the Pakistani establishment. The film is directed by Sankalp Reddy.

MADHURI SHARES BTS PICS FROM PHOTOSHOOT, ANIL KAPOOR CALLS HER 'CLASSIC'

The upcoming yet-to-be titled film, which stars Shahid Kapoor and Kriti Sanon, was wrapped up recently. The makers also release d a snapshot from the movie to mark the occasion.

The picture sees fresh new pair Shahid Kapoor and Kriti Sanon exuding sizzling chemistry while sitting on a bike against the backdrop of a setting sun on the shore. The two actors have worked together for the first time in the film and this translates to the novelty on the screen as well. The picture also reveals that the untitled film will hit cinemas sometime in October. The tagline 'An impossible love story' amps up the curiosity of the viewers. The film has been produced by Jio Studios and Maddock Films.

CALLER THREATENING TO KILL SALMAN KHAN ON APRIL 30 DETAINED BY MUMBAI POLICE

The Mumbai police have tracked and detained a person who threatened “to kill Bollywood megastar Salman Khan on April 30”, top officials said here on Tuesday. On Monday evening, the Mumbai police control room received a call from one unidentified person who conveyed a terse message: “On (April) 30, I shall kill Salman Khan. You can inform him,” and disconnected.

When the police control room staff called him back on the mobile number, he identified himself as ‘Rocky bhai’, a ‘gaushala rakshak’, speaking from Jodhpur in Rajasthan. Swinging into action, several police teams fanned out to track and identify the caller, who was traced to Dolkhamb village in Thane, nearly 50 km north of Mumbai. A police team reached there and attempted to catch him, but with the help of his friends, he managed to escape on a motorcycle. After a chase of some distance, the police team managed to intercept him and subjected him to questioning. He admitted to having made the threat call to the actor, and thereafter, he was handed over to th e Azad Maidan police station in Mumbai, which detained him and is investigating further. The caller is reportedly said to be a minor h ailing from Rajasthan and his identity has not yet been revealed, and police suspect it may be a prank.

Bollywood star Anil Kapoor has heaped praise on actress Madhuri Dixit Nene, whom he called "beautiful" as she shared some behind-the-scene pictures from her photoshoot. Taking to Instagram, Madhuri posted a video, where she is seen in a pink and gold saree, gold jewellery and her hair neatly tied in a bun.

She captioned the post: "'Elegance is the only beauty that never fades' - Audrey Hepburn." Reacting to the post, Raveena Tandon commented: "Beauty." Anil Kapoor called her "Beautiful .. classic." Madhuri was last seen in 'Maja Ma', directed by Anand Tiwari. Apart from Madhuri, the film also starred Gajraj Rao, Ritwik Bhowmik, Barkha Singh, Srishti Shrivastava, Rajit Kapur, SheebaChaddha, Simone Singh, MalharThakar and NinadKamat. Anil Kapoor will next be seen in 'Fighter' alongside Hrithik Roshan and Deepika Padukone.

AFTER HEALTH SCARE, TV ACTRESS NEHA MADRA BLESSED WITH BABY GIRL

ANANYA PANDAY AND ADITYA ROY KAPUR DATING? MOM BHAVANA FINALLY REVEALS IT ALL

Ananya Panday and Aditya Roy Kapur’s dating rumours have been making headlines for a long time now. Even though the two have never officially confirmed the same either in public or on social media, their fans are convinced that the two stars are a couple. However, looks like all of us are wrong. In a recent interview, Ananya’s mother Bhavana opened up about her daughter’s relationship secret and revealed that the Liger actress is single. “The fact is that Ananya is single and link ups happen in a profession like this. It’s okay. It’s like that’s a part and parcel of an actor’s life, and you have to take everything in, good or bad. I feel like they get so much love and adulation, so I’d rather genuinely focus on that than the negativity that comes with it, because the positives definitely outweigh the negative,” Bhavana told E-Times.

During the interaction, Bhavana also shared her mantra of preparing

Ananya for the showbiz world. She revealed how she had asked Ananya to not be ‘too hard on herself’. Besides this, she also asked her daughter to be a ‘good person, kind and respectful’.

“I also told her that whether you are at your highest of highs or lowest of lows, keep your feet firmly on the ground. As for professional advice, I don’t think it is my place because I’ve not been an actor. So I could only give her advice in terms of being a good human being," she added.

Bhavana Pandey also mentioned how she feels bad and gets hurt when Ananya is trolled on social media because of several reasons. She explained that while a person should take constructive criticism seriously, the ‘unnecessary trolling’ should be considered ‘noise’.

“We have so much to be grateful for, so to crib and complain about these kinds of things is actually unfair," she said.

'WOULD KILL SALMAN KHAN ON APRIL 30': ACTOR RECEIVES ANOTHER DEATH THREAT ON CALL

Salman Khan received another death threat from a caller named Rocky. This comes a couple of days after the actor bought a bullet-proof SUV amid threats by criminal Lawrence Bishnoi's gang. The caller threatened to kill Salman Khan on April 30. This call was received by the control of Mumbai Police at 9 pm on Monday night. The investigation is underway.

Identifying the caller as Rocky Bhai, the police said that he hails from Jodhpur in Rajasthan, He is said to be a Gau rakshak (Cow-Vigilante).

Earlier, the Tiger actor received a death threat via e-mail following which the Mumbai police lodged a case and started an investigation.

Also, they have stepped up the security of the superstar.

Due to constant death threats, Salman Khan also bought a new bulletproof vehicle. He recently acquired a new Nissan Patrol SUV. At present, the mentioned vehicle has not even been launched in the Indian market but in view of his security, the actor imported the most popular and expensive vehicles in the South Asia market.

On March 18, the Bandra police registered an FIR (first information report) against three persons -gangsters Bishnoi, Brar and one Rohit -- for allegedly sending a threatening e-mail to Khan's office. The FIR was registered on the basis of a police complaint lodged by one Prashant Gunjalkar, who according to cops, frequently visits the Bandra-based residence of the popular filmstar and runs an artist management company. When Gunjalkar was present in Khan's office on Saturday afternoon, he noticed an email had come from the ID "Rohit Garg", the official said quoting the FIR. The e-mail stated Khan must have seen the interview given recently to a news channel by Bishnoi, and if not, he should see it. Addressing Gunjalkar, it said if Khan wants to close the matter, he should talk face-to-face with Goldy bhai, adding "there is still time but agli bar, jhatka dekhne ko milega" (next time he will receive shock).

The FIR was registered under sections 120-B (punishment for criminal conspiracy), 506-II (punishment for criminal intimidation) and 34 (common intention) under the Indian Penal Code. According to the official, two Assistant Police Inspector (API)-rank officers and eight to ten constables are a part of Salman Khan's security detail round the clock. Also, fans will not be allowed to assemble outside the 57-year-old actor's residence-cum-office in Galaxy Apartments in suburban Bandra.

'Balika

has been blessed with a baby girl although it was a premature delivery. Her pictures with the baby are going viral on social media.

Neha was hospitalised due to pregnancy related complications and recently her team had also shared her health status on social media, which mentioned that she is in her last stage of pregnancy and "waiting for her speedy recovery".

The post read: "Waiting for a speedy recovery at this last phase of her pregnancy journey... She has all faith on that one power. Shri ShivayNamstyuvhyam."

Now, she has delivered a baby girl and is still under observation at the hospital. Her baby is also being examined properly and with utmost care.

Neha had tied the knot with Patna-based businessman Ayushman Agarwal in February 2012, and announced her pregnancy last year. She was keeping well initially but complications arose at a later stage.

ADITYA ROY KAPUR EATS HALF KG ICE CREAM IN ONE SITTING ON HIS CHEAT DAY

Bollywood actor Aditya Roy Kapur, who believes in following a strict diet regime and healthy lifestyle, shared how he used to gorge on a half kg ice cream tub in one go without any hesitation on his cheat day. He sa id: "Most of the time, I follow a diet so when it comes to enjoying food, one should make use of the cheat meal. There is no use enjoying one or two scoops of ice cream. And ice cream is literally like air." Aditya, who started his acting career in 2009 with the movie 'London Dreams', rose to fame with 'Aashiqui 2' in 2013 and also acted in the romantic comedy 'Yeh Jawaani Hai Deewani' followed by 'Daawat-e-Ishq', 'Fitoor', 'Ok Jaanu', and 'Kalank', 'Ludo' and was also seen in the web series 'The Night Manager'. He shared some fitness tips on Kapil's show as he spoke about his upcoming project 'Gumraah', which starts with a murder and the story revolves around finding the truth and the real culprit in the case. Mrunal Thakur plays investigating officer Shivani Mathur who is on a mission to solve the murder mystery. It is a remake of the 2019 Tamil film 'Thadam'. 'Gumraah' features Aditya in a double role along with Ronit Roy and Deepak Kalra. The entire cast of 'Gumraah' including Aditya Roy Kapur, Mrunal Thakur, and Deepak Kalra followed by the musicians Mithoon and Vishal Mishra appeared on 'The Kapil Sharma Show' as celebrity guests to promote their film.The show airs on Sony Entertainment Television.

CONMAN SUKESH CHANDRASHEKHAR

WISHES JACQUELINE 'HAPPY EASTER' IN EMOTIONAL NOTE

Alleged conman Sukesh Chandrashekhar has wished Bollywood actress Jacqueline Fernandez 'Happy Easter' and also said that he was missing her company as he loved her "from the bottom of his heart". "Baby I wish you a very Happy Easter! Its one of your favourite festivals in the year and your love for Easter eggs. "I miss having those with you. I miss seeing that a pretty child in you breaking the egg and having the candies inside them. "Do you have any idea how pretty and beautiful you are my baby. There is no one as pretty as you on this planet. My bunny rabbit, I love you, my baby. You and me forever come what may, mine forever. "Baby this phase is gonna be over for good and all are gonna see, but baby I promise the world to you, come what may," Sukesh writes in the letter.

Sukesh said that he saw her latest ad for Lux Cozy and "started missing her". He said that the advertisement was so much about them. "Baby there is not a moment I don't think about you and I know it's the same with you too, as I know what is in the most beautiful heart of yours, my honey bee. Next Easter will be the best ever one you have ever celebrated in your life. I will make sure of that with the best of best, my bomma," reads his letter. Sukesh has been writing letters continuously about his love for Jacqueline Fernandez and levelling allegations on Delhi Chief Minister Arvind Kejriwal. He also wrote a song for Jacqueline. "Happy Easter again my Baby, to Mom and Dad and Family. May God Bless! Love you my baby not just love, but, Veri Thanam love, my Jacky Bomma," he wrote.

Vadhu' actress Neha Marda

RAVEENA TANDON RESPONDS TO TROLLS WHO QUESTION HER PADMA SHRI WIN

Actress Raveena Tandon was recently feted with India's fourth highest civilian honour, Padmi Shri, at Rashtrapati Bhavan in Delhi for her contribution to Indian cinema. However, a section of Internet users trolled the actress questioning the win. Now the actress has responded to the trolls saying that she will choose silence as she doesn't want to give any importance to them.

Hitting back at the trolls the actress said that she is not bothered about people with a following of not more than 20 as they come with their own agenda. She said: "I don't want to give any importance to

them as they have their own agenda. The comments of a few, who have 20 followers and haven't seen the work that I have done, will not diminish my body of work."

The actress further said: "They only see the glamour; they don't see the hard work and long hours we put in. We know how polarised things are on social media today, but others have sent such beautiful (wishes)."

Talking about the Padma awards ceremony, the actress and her family attended the gilded ceremony which was graced by Prime Minister Narendra Modi and Union Home Minister Amit Shah.

SALMAN KHAN'S GYM PICTURE SPARKS MEME FEST, FANS CALL HIM 'BROTHER TERESA'

Bollywood superstar Salman Khan's picture from the gym has gone viral on social media and the comments are hilarious. In the image, Salman is seen flaunting his quads dressed in black shorts, fitted T-shirt and a white coloured hand towel on his head.

He captioned the image: "21st APRIL #KBKJ"

However, fans could not stop commenting on his picture, where they re-imagined several versions of the same picture.

A fan commented: "Who Said Brother Teresa."

"Bhai is Teresa noww," said another.

"Salman Teresa Khan," a user wrote.

One said: "Bhai 57 hogayelekin but ajjbhi 30 se ziyadakenhilagte."

A meme page even drew parallel between Salman's 'Kisi Ka Bhai Kisi Ki Jaan' to the Nun from the 'Conjuring' universe.

As they called it: "Kisi Ka Bhai Kisi Ki Nun.'

PREITY VISITS KAMAKHYA TEMPLE AFTER STAYING UP ALL NIGHT, FEELS 'PEACE &CALM'

Actress Preity Zinta visited Kamakhya temple in Guwahati after having a delayed flight and staying up all night. She said it all seemed worth it once she entered the temple.

Preity took to Instagram, where she shared a video of pictures and videos she took in the temple area. Dressed in a powder pink Indian wear, Preity covered her head and wore a face mask as she entered the temple. The video features a glimpse of the temple and a pond. She took several selfies from inside the complex.

The actress captioned the post: "One of my reasons to go to Guwahati was to visit the famous Kamakhya Devi temple. Even though our flight was delayed for several hours & I was up all night, it all seemed worth it once I entered the temple. I felt such powerful vibrations when I went there & a sense of peace n calm."

Preity was recently seen at the ongoing IPL. She was cheering for her team Punjab Kings, which was playing against Kolkata Knight Riders.

KJO POSTS CRYPTIC NOTE AMID BACKLASH OVER WANTING TO 'MURDER' ANUSHKA'S CAREER

Filmmaker Karan Johar is currently making headlines over his old comment about wanting to "murder" Bollywood actress Anushka Sharma's career.

An old video clip went viral on social media, and a slew of personalities including filmmaker Vivek Agnihotri, Kangana Ranaut and others reacted to it.

Taking to his Instagram stories, Karan shared a Hindi poem changing some words for the situation.

"Laga lo ilzaam, hum jhuknewaalonmein se nahi.., jhoot ka ban jaoghulam...., hum bolnewaalonmein se nahi..., jitnaneechadikhaoge..., jitne aarop lagaoge..., hum girnewaalonmein se nahi..., humarakaramhumari Vijay hai...aaputha lo talvaar... Hum marnewaalonmein se nahi," he wrote. Karan confessed to trying to sabotage Anushka Sharma's Bollywood debut opposite Shah Rukh Khan in Rab Ne Bana Di Jodi. The clip dates back to a week prior to the release of 'Ae Dil Hai Mushkil', starring Anushka in the lead along with Ranbir Kapoor and Aishwarya Rai Bachchan.

He is then seen apologising to Anushka.

JAMMU FILM FESTIVAL OPENS, FEATURES MOVIES FROM 11 COUNTRIES

The third edition of the Jammu Film Festival, sponsored by the Jammu and Kashmir Tourism Department, began with a grand opening at Abhinav Theatre here on Saturday.

The festival featured parallel screenings of 25 feature films, short films and documentaries from countries including Iran, India, France and the US. The opening section of the festival showcased short films and a documentary from countries such as Iran, India, France and the US. These included Nahid, KavKav, Fatih the Conqueror, Sandhanam and Liturgy of Anti-Tank Obstacles. The Chief Guest for the occasion was Director Tourism Jammu, Vivekanand Rai.

Vivekanand Rai praised the festival for promoting tourism in Jammu and Kashmir and providing a platform for filmmakers to showcase their talent. The festival features screenings of 50 feature films, short films and documentaries from 11 countries and will run until April 9. In addition to the screenings, the festival will also host side events such as panel discussions, a red-carpet event, a culture showcase and a painting exhibition.

JACK BLACK WANTS PEDRO PASCAL AS WARIO IN 'THE SUPER MARIO BROS. MOVIE' SEQUEL

TAYLOR SWIFT, JOE ALWYN CALL IT QUITS AFTER SIX YEARS OF DATING

British actor Joe Alwyn and singer Taylor Swift broke up a few weeks ago. According to Entertainment Tonight, the split was amicable and "it was not dramatic."

The portal was told "the relationship had just run its course. It's why (Alwyn) hasn't been spotted at any shows." Swift, 33, is currently on her The Eras tour, which heads to Tampa, Florida next week. It wasn't so long ago when Swift and Alwyn were said to have been in a great place in their relationship. They started dating in late 2016,

and a source told ET back in October that they were "doing great" and that their "relationship is super strong."

That update came just hours after Swift dropped her highly anticipated 10th studio album, Midnights, followed by seven additional songs released in her surprise 3am Edition of the album.

For his part, Alwyn, 32, told British Vogue in September 2018 that he's keenly aware fans always want to be in the know when it comes to his and Swift's relationship.

'THE CROWN' UNDERGOES REWRITE FOR SEASON 6 FOLLOWING GILLIAN ANDERSON'S EXIT

'The Crown' writers were forced to change the script for season six after it was revealed that Gillian Anderson would not be returning.

The 54-year-old actress previously portrayed former Prime Minister Margaret Thatcher on the show but, after scheduling conflicts prevented her from reprising the role, 'The Crown' writers had to hastily rewrite some of the scripts, reports aceshowbiz.com.

"Gillian's portrayal of Thatcher was met with global critical acclaim and she was a huge asset to 'The Crown'. It had been hoped she would be able to make an appearance in scenes around the golden wedding but sadly that has not been the case due to scheduling issues," a source told The Sun newspaper.

"As ever with the series, clever scripting will mean viewers will be none the wiser. It's been another blow for producers in wh at's already been a fairly dogged production." Gillian's portrayal of Thatcher in season four won her an Emmy and a Golden Globe. Meanwhile, Gillian previously insisted that 'The Crown' has made the royal family "more internationally loved, celebrated and understood." She tol d Total Film magazine: "It's a drama. There's a lot of researchers involved and a lot of people checking and double-checking and triplechecking." "There's a lot that has not been written about that could be written about. And if you knew the difference in those, you'd see there is a great deal of kindness and restraint. And I think, at the end of the day, there are incredibly compassionate and wel l-rounded takes on human beings." "And what you're left with is properly, maturely drawn, complex characters. And there's a lot that's in there that one has to say; if you didn't do it, we wouldn't be writing about it. I think the whole family is more internationally loved, celebrated and understood in a way that they wouldn't be were it not for the show."

Actor Jack Black has some ideas for 'The Super Mario Bros. Movie' sequel and he is suggesting Pedro Pascal get cast as Wario. Black voices Bowser in the animated movie and although he is not sure if his character would return for a potential followup film, he would want 'The Mandalorian' star to voice Mario's arch-rival, reports 'Deadline'.

"It's not a given that Bowser will return. You know, I did a few 'Kung Fu Panda' movies, and it was a different villain every movie. They may do the same thing," Black told Game Spot. "You know, what if there is a more powerful, more evil villain? Then I may need to be turned to help Mario and the rest to defend our universe against some other unseen force of evil. Are you thinking what I'm thinking? Wario. Pedro Pascal is Wario." The 'Nacho Libre' star recently made a cameo on Pascal's Disney+ 'Star Wars' spinoff series alongside Lizzo.

US PRODUCTION HOUSE GOES AIRBORNE TO WISH ALLU ARJUN 'HAPPY B'DAY'

A production company in the United States went out of their way to wish actor Allu Arjun on his birthday on Saturday. People Media Factory flew a 'Happy Birthday Allu Arjun!' banner with the help of an aeroplane to greet the 'Pushpa' actor.

"A special initiative planned by our PeopleMediaFactory production team to show our love towards our very own Icon Star @alluarjun on his birthday," reads a tweet by the company, which posted a video

The star's fans were surprised with this act by the production house and appreciated the gesture in the comment section. Meanwhile, Allu Arjun has thanked all those who wished him on his birthday.

"Thank You all. Thank you for all the love & wishes from all over. I am truly blessed. Humbled. Gratitude Forever...," tweeted the actor. First look poster from 'Pushpa: The Rule' and a special video released by the makers on the eve of Allu Arjun's birthday received huge response on Friday.

The actor is seen dressed in a saree and wearing gold jewellery in the first look poster of the much-awaited sequel of Pushpa. After the huge success of 'Pushpa - The Rise', there are high expectations from the second part.

ALLU ARJUN DRESSES IN SAREE, LADEN WITH JEWELLERY IN ‘PUSHPA 2’ POSTER

MRUNAL THAKUR LOVES TAKING CHANCES AND IS 'GLAD' HER CHOICES PAID OFF

Actress Mrunal Thakur said that she always believed in taking chances and is overjoyed that her choices are being r ewarded. Her latest release is 'Gumraah', where she portrays the role of a righteous cop who goes to great lengths to uncover the truth behind a crime.

Speaking about her role in Gumraah, Mrunal said: "Playing a tough cop was a new experience for me. I had to put in a lot of effort to get into the skin of the character, but it was worth it. I am glad that the

audience has appreciated my performance."

"Playing a tough cop in Gumraah was a challenging yet thrilling experience. I have always loved taking chances and doing unconventional roles, and I am glad that my choices have paid off. When I hear compliments about the film's engaging second half, and how my role contributed to it, it makes me feel great as a performer. I am grateful for the opportunity to bring impactful characters to life on screen." She will next be seen in 'Pippa' and 'Ankh Micholi'.

'AVATAR' ALMOST DIDN'T GET MADE AS PRODUCER STRUGGLED FOR FUNDS

"So Jim wrote 'Avatar' before we ever started filming 'Titanic' but we knew the technology did not exist to tell the story the way we wanted to tell the story," he told HeyUGuys.

"So we put it on the back burner until 2005 when we looked at the landscape of technology and said 'We could be the impetus to push it to the next level where we could finally make this movie.' And it wasn't about the 3-D, it was about the characters, it was about the world and putting them up there where they could be emotive and engaging." Jon went on to explain that the pair eventually secured a development deal with 20th Century Fox for the movie - which went on to become overtake 'Titanic' as the highest-grossing film of all time whilst its two sequels became the second and third highestgrossing respectively - but admitted that even being presented with a prototype, the studios were still hesitant to greenlight the project.

Allu Arjun is seen dressed in a saree and wearing gold jewellery in the first-look poster of ‘Pushpa: The Rule’, the much-awaited sequel of the hit movie.

The actor shared the poster of ‘Pushpa: The Rule’ on Twitter. The makers released the poster along with a teaser video — ‘Where is Pushpa?’ — on the eve of Allu Arjun’s birthday. Director Sukumar has raised the expectations of the audience with the three-minute special video introducing Pushpa and his world. After the huge success of ‘Pushpa: The Rise’, expectations are big from the sequel.

The video begins with the news that Pushpa has escaped from Tirupati jail with gunshot wounds. The police deploy a special unit to hunt down Pushpa in the forests. Pushpa’s supporters take to the streets and resort to violence following rumours of his death or his escape to some other country.

The chaotic situation pauses for a moment with the breaking news on a channel that Pushpa has been spotted in a jungle. The hidden camera footage from a nature reserve shows a tiger stepping away as Pushpa enters with his characteristic swagger. And he declares: “When an animal in a forest steps back, then you should know a tiger has come, but when tiger itself steps away, then it’s Pushpa who has come.” The video ends with the punchline: ‘Rule Pushpa Ka’. The much-awaited movie is likely to be released in the Summer of 2024.

ANIL KAPOOR WORKS OUT IN -110 DEGREES, SAYS IT IS TIME FOR 'SEXY AT 60'

Producer Jon Landau had a hard time trying to get studios interested in 'Avatar'. The 62-year-old producer is famous for his partnership with director James Cameron on the 1997 Oscar-winning blockbuster 'Titanic' but revealed that, when the pair were trying to get the 3D epic science fiction franchise 'Avatar' off the ground less than a decade later, it was tricky to sell the idea to Hollywood studios while the technology was not there, reports aceshowbiz.com.

He added: "And we went up to the studio at Fox at the time and we asked them to support us for a year, which they said yes to. We did a prototype test, that was very crude and we thought that was our floor, not our ceiling."

"We presented them with a whole package in 2006 but they weren't sure people would go see a movie with blue people had tails. After a series of circumstances, we were finally able to make the movie but it was not easy even after coming off of 'Titanic'."

KEANU REEVES TO MAKE BROADWAY DEBUT IN 'WAITING FOR GODOT'

play role in decades, reports aceshowbiz.com.

Various theatre insiders let it slip to Page Six that they have "heard that the 'John Wick' star will appear in the play," but added there is "no word on who is producing or directing the piece."

Keanu appeared in the 1993 Shakespeare movie 'Much Ado About Nothing' alongside Oscar-winning "Hamlet" director Sir Kenneth Branagh, 62, as well as Dame Emma Thompson, 63, Denzel Washington, 68, and Kate Beckinsale, 49.

He's also a theatre fan, and was last year seen in the audience of 'American Buffalo' in which his 'The Matrix' co-star Laurence Fishburne, 61, was starring.

Keanu has said that he would "love" to star in a musical, but has been stopped from doing it as he "can't sing." He told in a Reddit 'Ask me Anything' session: "I would love to be in a musical. But I can't sing so I'm not sure anybody else would want me in a musical but I sure would try. I mean I could sing, but not really well. I can always dream."

Previous runs of Beckett's bleak existential play 'Waiting for Godot' have featured a huge range of A-listers playing its two characters Vladimir and Estragon - who pointlessly wait for Godot who never shows up - including Patrick Stewart, Ian McKellen, John Turturro, Ethan Hawke, John Leguizamo, Steve Martin, and Robin Williams.

'THE SUPER MARIO BROS. MOVIE' MAKES $368 MN GLOBAL DEBUT, SETS RECORD

Calling it "a box office Koopad'etat", 'Variety' reports that the 'The Super Mario Bros. Movie' continues to super smash its op ening projections, drawing $55 million from 4,343 theatres in North America on Friday.

Released on Wednesday (U.S. Time), the film has already earned $137 million in domestic ticket sales. "If every dollar were a c oin, that would amount to 1.37 million 1-Up mushrooms. That's a lot of extra lives," 'Variety' noted.

The Universal and Illumination film is still on track for a $195-million opening in North America over the five-day Easter weekend frame. That's way ahead of the $150 million projections that were being reported at the start of the week. Even more impressively, 'Super Mario Bros.' now looks to leap to a $368-million global debut. That would be the biggest-ever opening for an animated film, though, t o set the record straight, the current record holder -- 2019's 'Frozen II' -- earned $358 million over a traditional three-day window.

SHAKIRA TAKES HER KIDS ON HOLS BEFORE MOVING TO MIAMI AFTER SPLIT WITH PIQUE

Waka Waka hitmaker Shakira is holidaying with her two children in the stunning Turk and Caicos islands as she prepares for her new life in Miami. The singing star's whereabouts has been a mystery since she left Barcelona last weekend with sons Milan and Sasha, re ports 'Mirror.co.uk'.

Spanish press said she had picked a "paradise and remote" place to relax after her emotion-sapping break-up with ex Gerard Piqu e, which led to her releasing diss songs targeting the retired footballer and his new girlfriend Clara Chia. Now it has emerged that she had picked the British Overseas Territory of the Turk and Caicos Islands, famed for its golden sand beaches and turquoise water. The trip comes as it was reported she is planning to settle on the 'billionaire bunker' island of Indian Creek when she starts her new life in the States.

'Mirror.co.uk' further states that her holiday destination in the Caribbean was revealed as she prepared to pack her bags again for a new flight to Miami, where her children are due to start school.

Shakira is said to have enrolled them at a well-known private school just north of the city. Their new home will be a 14 million pounds mansion in Miami's glamorous South Beach area which the artiste bought in 2001 and is said to have put up for sale in 2018 befo re removing it from the market a few months ago.

Bollywood actor Anil Kapoor, known to be one of the fittest actors of his generation, is often lauded by the audience for his youthful looks at the age of 66. The actor once again left the audience stunned when he worked out in subzero temperature. The 'Parinda' actor recently posted videos in which he was seen working out in minus 110 degree Celcius with the help of an oxygen mask. Anil is currently busy with his next film 'Fighter' which also stars Hrithik Roshan, Deepika Padukone and Akshay Oberoi, and he is not leaving any stone unturned to achieve the desired fitness levels for the film since it's an action film and demands a lot physically from actors. In the video, Anil Kapoor is seen undergoing cryotherapy. He can be seen working out shirtless in an enclosed area with temperatures that are unfathomable. In the second video, the actor also showed a thumbs-up sign while jumping and jogging. He wrote in the caption: "Naughty at 40 ka time gaya...its time to be Sexy at 60...#fightermodeon."

ALI FAZAL, RICHA CHADHA TO RETURN WITH SEASON 2 OF AUDIO SERIES 'VIRUS 2062'

Actor couple Richa Chadha and Ali Fazal, who lent their voices to the main characters in the audio thriller series 'Virus 2062', are set to return for its second season after listeners reached out to them directly on social mediawith the request.

The couple are all set to enter the studio again with a new season of the series. This is their first project together after their wedding which took place in October 2022.

Talking about the series, Ali said: "It is nice when fans, viewers or even listeners reach out to you directly to tell you what they like and even remember your work. For example, 'Virus 2062'. That audio series was so loved by people that Richa and I still get requests to come out with season 2. Now there is a growing popularity of podcasts, but this series came out in 2021 and it was a huge experiment for us even then to be part of something like this. It all pays off when you see a reaction like this.

Hollywood star Keanu Reeves is reported to make his first major theatre performance in a Broadway revival of Samuel Beckett's 'Waiting for Godot'. The 'John Wick: Chapter 4' actor, 58, once portrayed Prince Hamlet in a 1995 Manitoba Theatre Centre production of 'Hamlet' in Winnipeg, Manitoba, but is now said to be ready to take on his first

2023: THE FIRST QUARTER IS DISMAL

CONTD. FROM PAGE 17

Besides the OTT platforms, one must also consider television channels. There are now hundreds of them for national viewers as well as the ones who are more comfortable with regional languages. All have been dishing out interesting content with great production values.

Entertainment that uses action and comedy and romance is fine but the generation now is curious and is open to such content as 'Scam 1992' and 'Rocket Boys'.

As for filmmakers, they, sadly, can't think beyond the formula. They now dish out the same old stuff costing crores, what the earlier generation delivered for lakhs. Only, these are much inferior when compared to earlier films.

As things stand now, a normal film with a big star would cost on average Rs 200 crore. Because these big stars charge Rs 100 crore or more. That limits the budget for the actual making of the film. Add to that the cost of special effects to make these aged stars look younger.

And then, in most cases, add the cost of acquiring the remake rights paid to a South Indian producer (almost all Hindi films are remakes of South Indian productions, when they are not inspired by Hollywood movies). With this kind of input costs, a film with a major star needs to do business of at least Rs 500 crore to show some profit. It's a highstake risk which is not worth taking because most films fail to manage to make that kind of money.

Here, one may argue that there are also satellite rights and OTT rights that contribute to a film's recovery. But these mediums no longer go by the filmmaker's word when it comes to box-office figures and have tied up the final cost of a film's rights to its box-office collections. To them, the face value of a film does not matter anymore the way it did initially when they entered the Indian market. If one observes closely, there are no big stars in OTT programming. Most feature those who played character roles in films or those who were not getting films anymore. It seems, what sells is content and performances. This year so far, 12 films were released directly on OTT and about 18 after a formal theatrical release.

So, what does the industry have to show for the first three months? Two films stood their ground to a varied extent namely 'Tu Jhoothi Main Makkaar' and 'Pathaan'. Between them, they have collected approximately Rs 700 crore.

Out of these, 'Pathaan' claims a take of Rs 500 crore; 'Tu Jhoothi Main Makkaar' collected Rs 120 crore. Films such as 'Kuttey', 'Gandhi Godse:

Ek Yudh', 'Shehzaada', 'Selfiee', 'Mrs Chatterjee Vs Norway', 'Zwigato' and 'Bheed' contributed the rest. Other small films contributed around Rs 100 crore. 'Bhola' released at the fag end of March and its business will reflect only later. Compare this with the first quarter of 2019 when there were quite a few films that hovered around Rs 100 crore or more. These films included 'Uri', 'Manikarnika', 'Total Dhamaal', 'Gully Boy', 'Luka Chuppi', 'Badla', 'Kesari', along with 'Junglee', 'The Accidental Prime Minister', 'Ek Ladki Ko Dekha To' and 'Thackeray' contributing another Rs 100 crore, all adding up to Rs 1,100 crore for the first quarter.

So, were it not for 'Pathaan', this quarter would have been a total disaster.

It does not stop at the dismal first quarter, the next quarter promises

nothing material in the offing. This is because in the quarter that just closed, there has been no big announcement. Filmmakers such as Sajid Nadiadwala, Karan Johar or other big-time producers have not been hasty in announcing new projects -- the circumstances being so uncertain. Also, there are no corporate houses to bankroll huge projects. It has always been the norm: you earn from this industry, but never reinvest your earnings (except in property). Movies have always been made on borrowed or outside monies. One announcement that made it to the media in the first quarter was about 'Pathaan vs Tiger' from Yash Raj Films. The announcement sounds gimmicky, aimed at keeping it in the media glare and garnering the initial audience for the first few days. After all, the two stars fell apart after doing Rakesh Roshan's 'Karan Arjun' (1995). For whatever differences they had with Rakesh Roshan, both are said to have vowed never to work with him again. Shah Rukh Khan, however, went ahead and did 'Koylaa' for the same producer. Of course, some maturity of thinking did lead to guest roles in each other's films in this duration.

If your film gets footfalls in the first few days, it adds to a film's prospects on the satellite and OTT circuits. They no longer buy films blindly on face value. Their buying is now determined by the box-office figures generated by a film. A film's satellite rights are worth 25 per cent and the OTT rights 50 per cent of the box office collections. Inflated collections are good for social media and even news channels. OTT and satellite platforms are not fooled by these figures anymore. They ask for GST payment receipts.

In such circumstances, cinema chain holders are facing tough times. Footfalls have still not returned to pre-Covid days.

As one may be aware, almost all, save a few, major multiplex properties are on rent and, lately, films are not doing well enough for the cinemas to be comfortable paying these rents. In such an event, they are said to have proposed that the property owners take a share in the box-office revenue instead of the rents!

Due to the desperate situation cinemas face, the managements came up with various ways to generate extra revenue with new ideas. Usually, the ideas they come up with don't generate money. The whizkids at PVR and INOX have come up with one such idea, which can be only be described as harebrained. This cinema chain has plans for the viewers to pay Re 1 and watch release trailers of various new films in a 30-minute slot!

Somebody has to be really naive to take out time and watch 30 minutes of trailers of forthcoming films even for free, let alone Re 1. Does the Re 1 include parking? Considering there is a short supply of cinema content internationally and at home, where will the new trailers come from?

How do you check if one buys a Re 1 ticket, loiters around the lobby and sneaks into any other auditorium screening a full-length film? The number of ushers at these multi-screen cinemas is very limited. What about the risk that the trailer you screen fails to inspire or even disappoints, so much so that the viewer decides not to watch the film when released? It may lead to rating the trailers. And what purpose will your generous offer serve when every teaser or trailer is instantly available on YouTube after it is put in the public domain?

RYAN REYNOLDS BUYS A $1.8 MILLION HOME IN WELSH VILLAGE

'Deadpool' star Ryan Reynolds has snapped up a $1.8 million house in a small Welsh village following his Wrexham FC success. The Hollywood A-lister, 46, has become a local hero thanks to pumping cash into the struggling football club and has shown his commitment by owning a property in the area, reports Mirror.co.uk. The actor looks set to shift from the bright lights of New York to the village of Marford, just five miles from his football ground. It will be a stark contrast from the star's $5.3 million in the Big Apple, where he lives with actress wife Blake Lively and their four children. A source told The Sun: "Ryan is moving to Marford and it's all the locals can talk about. His house is on the poshest road." The source further mentioned, quoted by Mirror.co.uk: "The most famous perso n from Marford is Tim Vincent from Blue Peter, so a Hollywood star is a step up. It might not be the Big Apple but the red carpet will be rolled out when Ryan comes to town." Ryan and Hollywood actor Rob McElhenney bought Wrexham FC back in 2020 and have spent $10.2 million on the club as it bids for promotion to the Football League.

DAISY RIDLEY ANNOUNCES SHE'S BACK AS REY IN NEW 'STAR WARS' MOVIE

Actress Daisy Ridley played Rey in the most recent trilogy in the franchise and at 'Star Wars Celebration' in London revealed s he's "thrilled" to be stepping back into the role for a film which will be set 15 years after 2019's 'Star Wars: The Rise of Skywalker'.

The film will "tell the story of rebuilding the New Jedi Order and the powers that rise to tear it down," director Sharmeen Oba id-Chinoy explained, reports aceshowbiz.com.

She went on: "I've always been attracted to the hero's journey and the fact that the world needs many more heroes."

The filmmaker added she had been immersing herself in a Jedi Academy with a "powerful Jedi master" and Daisy then walked out on stage. She said: "My heart is pounding. I'm very thrilled to be continuing this journey."

The event also revealed two other 'Star Wars' films in the pipeline, including one from James Mangold and another from 'The Man dalorian' executive producer Dave Filoni and producer Jon Favreau.

'INDIANA JONES AND THE DIAL OF DESTINY' TRAILER HINTS AT END OF INDY'S SEARCH

Indiana Jones is back for his one last adventure in the first full trailer for 'Indiana Jones and the Dial of Destiny'.

The approximately two-minute video sees Harrison Ford's titular character getting dragged out of retirement, reports aceshowbiz .com. The trailer puts Indy back into action, riding a horse through a New York street parade, getting involved in a street chase aro und dusty Moroccan streets and jumping out of a burning plane with his goddaughter Helena, played by Phoebe Waller-Bridge.

The video also gives more insight into what's happening in the movie as he's visited by Helena, who knows he once found "a dial that could change the course of history" on a train with the Nazi Voller (Mads Mikkelsen). Indy cautiously tells her that what she's searching for made her own father go crazy.

Despite being reluctantly dragged into the adventure, it's apparently all worth it as he gets to find what he's been looking for all this time.

"But I've been looking for this...all my life," he says at the end of the video, as the scene sees him looking mesmerised.

"They haven't seen each other for a very long time and in some ways she's the worst thing that could happen to him at this time in his life, but also the best thing," Waller-Bridge said of Indy and Helena's relationship on the Star Wars Celebration stage. Meanwhile, it has been confirmed that the upcoming fifth 'Indiana Jones' movie will be the last installment in the franchise. Director James Mangold said in a statement: "My legendary collaborators and I are very excited to share a brand new and final I ndiana Jones adventure with you!" Antonio Banderas also stars as one of the villains, while John Rhys-Davies reprises his role as Sallah and Toby Jones joins the cast as Basil.

CONTD. FROM PAGE 17

She captioned it: "Two events this week have left me a bit shaken. 1 regarding my daughter Gia-where a woman tried to take her photo. When we politely asked her not to, she walked away, then suddenly scooped my daughter in her arms & planted a big wet kiss next to her mouth & ran off saying what a cute baby. This woman lives in an elite building & happened to be in the garden where my kids were playing. If I wasn't a celebrity I probably would have reacted badly but kept my cool as I didn't want to make a scene."

"U can see the 2nd incident here. I had a plane to catch & this handicapped man kept trying to stop me. Over the years he has harassed me for money & I have given it to him when I could. This time when he asked for money I said sorry today I have no cash, just a credit card. The lady with me gave him some money from her purse. He threw it back at her cuz it wasn't enough & started getting aggressive. As u can see, he followed us for some time & got more aggressive." "The photographers found this incident funny. Instead of helping us they filmed & laughed. NO ONE told him not to follow the car or harass us as anyone could have got hurt. Had there been an accident, I would have been blamed. Me being a celebrity would have been questioned. Bollywood would have been blamed & a lot of negativity would have spread." "I think it's high time people realise that I'm a human being first, then a mom & then a celebrity. I also don't need to apologise for my success constantly & be bullied for it cuz I've worked very hard to get where I am," she also said. She added that she has an equal right like anyone else in this country to live the way she wants and urged everyone to think before judging and stop blaming celebrities for everything. "Most importantly my children are NOT part of a package deal & are not meant to be preyed on so please leave my kids alone & don't come to them for photos or touch/grab them. They are infants & need to be treated like infants, not celebrities," added Preity.

AYUSHMANN KHURRANA TO EMBARK ON AN EIGHT-CITY US TOUR IN JULY

Actor Ayushmann Khurrana is set for his solo US tour in July where he is expected to enthrall audiences in eight American cities with his incredible musical talent.

Ayushmann will be seen touring Dallas, San Jose, Seattle, Washington DC, New Jersey, Atlanta, Orlando, Chicago in the U.S., as well as Toronto in Canada in July and August this year.

Ayushmann, who has delivered several hit songs like 'Paani Da Rang', is proud to be representing Hindi music to audiences in North America. He said: "iMusic has enabled me to connect with countless people and I constantly look forward to my live concerts because I get to experience this connection first hand. I'm grateful that the world has come out of the debilitating pandemic and we are again doing things that are community experiences." "I was missing my live concerts because as an entertainer, I only look to spread joy through my films and music. I felt that was taken away from me."

Ayushmann added: "I'm in a much happier headspace now that I can travel and sing and do these concerts and see the smiles on people's faces! I can't wait for my U.S. tour. I can't wait to be in these cities. I'm always proud to represent Hindi music to audiences globally and I hope people will enjoy what we have in store for them."

On the film front, Ayushmann will be seen in the much-awaited 'Dream Girl 2', which releases on July 7.

RINKU SINGH SAYS 'LOVE YOU' TO SRK AFTER HE POSTS EDITED 'PATHAAN' POSTER

Bollywood superstar Shah Rukh Khan had shared an edited picture of cricketer Rinku Singh on 'Pathaan' poster after his team Kolkata Knight Riders' won against Gujarat Titans at the Narendra Modi Stadium in Ahmedabad.

SRK took to Twitter, where he shared the edited poster on Sunday and wrote: "JHOOME JO RINKUUUUU!!! My baby @rinkusingh235 And @NitishRana_27 and @venkateshiyer you beauties!!! And remember believe that's all. Congratulations @KKRiders and @VenkyMysore take care of your heart sir!"

On Monday, quoting his tweet, Singh thanked SRK for his love. He tweeted: "Shah Rukh sir yaaar. Love you sir and thank you for your constant support."

On the day of the match, Singh slammed five consecutive sixes off the final over to take the Knights home in dramatic fashion and concluded his innings unbeaten on 48 of 21 balls. The thrilling win took KKR to the second spot in the standings with two wins and a healthy Net Run Rate. They will next lock horns with Sunrisers Hyderabad at the Eden Gardens on April 14.

IPL 2023: STOINIS, POORAN FIFTIES LEAD LUCKNOW SUPERGIANTS TO THRILLING ONE-WICKET WIN OVER ROYAL CHALLENGERS BANGALORE

Lucknow Super Giants were 37/3 at the end of power-play, with Royal Challengers Bangalore firmly on top of them in a run chase of 213 at the M Chinnaswamy Stadium but Marcus Stoinis brought his side back with his impressive 30-ball 65 while Nicholas Pooran smashed a sensational 19-ball 62, including hitting fastest fifty of the season in 15 balls, to take the team to a last-ball thrilling one-wicket victory in a dramatic match, here on Monday.

Mohammed Siraj gave Bangalore an ideal start as Kyle Mayers chopped on to his stumps. Wayne Parnell dealt double blows to Lucknow, having Deepak Hooda nick behind a cutter to Dinesh Karthik and then forcing Krunal Pandya to edge off an outswinger to the keeper. Stoinis began his onslaught by flicking off the pads for six off Harshal Patel, then slashed through point and smacked a straight drive down the ground for back-to-back fours. He welcomed Karn Sharma with a pulled six over deep mid-wicket and struck a brace of fours. A lofted driven six over long-off against Shahbaz Ahmed got Stoinis his fifty in 25 balls. He hit a six each off Karn and Shahbaz, before slicing to deep point off the former. With Rahul flicking straight to deep square leg off Siraj in the 12th over, it felt all was over for Lucknow. But Pooran had other plans, starting his blitz with a classic square cut off Siraj, with Ayush Badoni taking a four too off him. While Badoni flicked Karn off his legs for four, Pooran upped the ante with successive sixes and teared into Harshal with two pulled sixes, apart from a four cut through short third man. Parnell came under attack from Pooran, with the left-hander slicing him twice for fours apart from a six whacked over long-on which got him his fifty in just 15 balls. Badoni was lucky in an outside edge flying over short

third man for four off Willey while Pooran ended the 16th over with a magnificent swing over deep square leg for six. His blitzkrieg came to an end in the 17th over when he picked out deep backward square leg off a full toss from Siraj. Jaydev Unadkat guided a yorker past keeper for four off Harshal while Badoni pulled Parnell for another boundary. Badoni moved across to scoop a six off Parnell, but his bat crashed into the stumps to be out hit-wicket. As Bangalore fielded four fielders outside the circle in final over due to over rate penalty, Harshal added more drama by castling Mark Wood and had Unadkat holing out to a juggling long-on. After Harshal’s attempt to run out Ravi Bishnoi twice didn’t happen, a fumble from Karthik behind allowed Bishnoi and Avesh Khan to go for a leg-bye, taking Lucknow to a thrilling last ball victory. Earlier, Virat Kohli was at his aggressive best in attacking pacers in power-play while making 61 off 44 balls. Faf du Plessis was at 33 off 31 balls and looked scratchy but he found his timing to be unbeaten on 79 from 46 deliveries. Glenn Maxwell smacked 59 off just 29 balls, as the crowd was treated to some scintillating strokeplay with Bangalore reaching 212/2 in 20 overs. Kohli got his first boundary with a not-so-convincing shot — getting a fat topedge on a pull off Avesh. When offered width on the very next ball, Kohli drove authoritatively through extra cover for four. Kohli further attacked Avesh in his second over through a brace of crisp drives on the up through cover, and welcomed Krunal Pandya with a delightful loft for six over long-on. Wood’s extra pace didn’t trouble Kohli as he brought out the drive over the bowler’s head for four and on the next ball, rocked back to pull over midwicket for six.

Rinku Singh's five sixes help Kolkata pull off an unimaginable heist against Gujarat

With five balls left in the final over, Kolkata Knight Riders needed 28 runs, with a victory for Gujarat Titans looking imminent, especially after stand-in captain Rashid Khan took a hat-trick.

But Rinku Singh smashed five successive sixes on the last five balls off Yash Dayal to complete an improbable heist in the history of IPL and give Kolkata a memorable three-wicket victory at the Narendra Modi Stadium. Fifties from B Sai Sudharsan and Vijay Shankar, including him smashing Lockie Ferguson and Shardul Thakur for five sixes and two fours in the 19th and 20 overs, yielding 45 runs overall, took Gujarat to 204/4 in 20 overs.

In reply, Venkatesh Iyer smashed 83 off 40 balls and shared a 100-run partnership off 55 balls with captain Nitish Rana to take Kolkata to victory. But 'ashid's hat-trick in the 17th overturned the game in G'jarat's favour before Rinku brought in another twist through his unbeaten 48 in a jaw-dropping display of strokeplay to seal a Kolkata win. RahmanullahGurbaz fell to a short ball from Mohammed Shami in the third over, with short leg holding on to the catch and avoiding a collision with substitute keeper KS Bharat. Josh Little sent back N Jagadeesan in the fourth over by having him pull straight to deep square leg. Iyer, coming in as an impact player for Suyash Sharma, got off the mark with an upper cut over the third man for six. Every shot coming from his bat was finely middled - like the punch off Shami, executing a deft shot off Alzarri Joseph and pulling off Dayal to hit a boundary each in the last three overs of power-play. After the field restrictions were lifted, Iyer pulled Dayal for a four and six in the seventh over. In the next over, Rana pulled and cut off Alzarri Joseph for two sixes. Rashid brought himself on in the ninth over, but Iyer slog-swept him for six, followed by Rana pulling for four more in the 11th over. In the next over, Iyer reached his fifty in 26 balls by flicking Dayal past short fine leg for four, followed by hitting a brace of sixes over square leg and long-off. Boundaries continued to flow as

MEN’S ODI PLAYER RANKINGS: SHUBMAN RISES TO FOURTH, SOUTH AFRICA’S MARKRAM MAKES BIG GAINS

India’s Shubman Gill has moved up one spot to number four in the ICC Men’s ODI Player Rankings due to the week’s results and movements in the rankings.

Gill reached a career-best batting ranking of No 4 with 738 points, placing him behind Babar Azam (887) of Pakistan, Rassie van der Dussen (777) of South Africa and Imam-ul Haq (740) of Pakistan. South Africa batter Aiden Markram has made significant gains in the ICC Men’s ODI Player Rankings after hitting a career-best 175 against the Netherlands over the past week.

Markram gained 13 spots to reach 41st position in the batting rankings and 16 places to 32nd in the all-rounders’ list, another career-best feat in each as South Africa beat the Dutch 2-0 in their three-match series in Johannesburg. They edged closer to automatic qualification for the ICC Men’s Cricket World Cup in India later this year. The Netherlands batters also made good progress, with Max O’Dowd (up to 75th from 78th), Vikramjit Singh (up to 109th from 119th) and Teja Ndiamanuru (up to 138th from 154th) the most notable mentions. Other gains were made by New Zealand’s Henry Nicholls, who climbed two spots to 69 in the batting rankings and his teammate Will Young, who leapt 60 spots to a personal best 143rd following their 2-0 series victory over Sri Lanka.

SEIFERT DOES IT AGAIN AS NEW ZEALAND BEAT SRI LANKA, WIN SERIES 2-1

Opener Tim Seifert struck a blazing 88 off 48 deliveries to help New Zealand chase a modest target to beat Sri Lanka by four wickets in the third T20I and win the three-match T20I series 2-1, here on Saturday. Opening the innings with Chad Bowes (17), Tim Seifert struck his second successive half-century after an unbeaten 79 in the second T20I in Dunedin won by the Black Caps. He added 53 runs for the first wicket partnership and then raised another 84 runs for the third wicket with skipper Tom Latham (31) as New Zealand chased the target of 183. Sri Lanka's innings of 182/4 in 20 overs was built around a 48-ball 73 by wicketkeeper Kusal Mendis, who got good support from Kusal Perera (33). But in the end, that score was not enough to stop New Zealand as they lost a couple of quick wickets but eventually reached 183/6 in the final over. With Seifert breezing to his half-century off 26 balls, hitting five boundaries and three maximums, New Zealand was always on course in their chase. Seifert was eventually out at 157/3 in the 17th over but by that time the Black Caps were on course to victory. Just when it looked like Seifert would go on to get a century, he was slapped one straight to Kasun Rajitha at cover off Pramod Madushan for 88. His 48-ball knock was studded with 10 boundaries and three sixes. Daryl Mitchell (15), Mark Chapman (16) and James Neesham (0) were out quickly but that did not stop New Zealand from reaching the target after a dramatic final over in which three wickets fell at the Sir John Davies Oval. Rachin Ravindra scored a double off the fifth ball of the final over to seal victory for the Black Caps. Earlier, Kusal Mendis was dropped twice on his way to making 73 off 48 for the visitors, who were sent in to bat first by Tom Latham.

Rana brought out the sweep and reverse-sweep against Rashid. But Joseph broke the century-partnership in the 16th over as Rana chipped straight to mid-off.

Iyer continued to keep Kolkata in the hunt, hitting Little for two fours in the 15th over, before ending the over with a clean swing over longoff for six. His blistering knock came to an end in the next over when he holed out to long-on off Joseph.

The crowd suddenly found its noise back and that got louder in the 17th over when Rashid had Andre Russell caught behind off an inside edge, Sunil Narine caught at deep mid-wicket and trapped Shardul Thakur lbw with a googly to complete a sensational hat-trick.

But Rinku had other ideas - hitting Little straight down the ground for six and pulling him through square leg for four in the 19th over. With 29 needed off the final over, Rinku feasted on poor balls from Dayal by smashing a hat-trick of sixes over wide long-off, backward square leg and long-off. He then hit successive sixes over long-on fence to give Kolkata an unimaginable victory.

IPL 2023: TRIPATHI, MARKANDE HELP SUNRISERS BEAT PUNJAB KINGS DESPITE DHAWAN'S 99 NOT OUT

Rahul Tripathi smashed a vital unbeaten half-century after spinner Mayank

Markande claimed a four-fer on debut as Sunrisers Hyderabad thrashed

Punjab Kings, for whom Shikhar Dhawan blasted 99 not out, by eight wickets in Match 14 of IPL 2023 here on Sunday. , Tripathi smacked 74 off 48 deliveries while skipper Aiden Markram smashed 37 off 21 deliveries as they raised 100 runs for the unfinished third wicket partnership off 51 balls as Sunrisers Hyderabad scored 145/ 2 in 17.1 overs chasing a modest score of 143/9 in 20 overs built on an unbeaten 99 by PBKS skipper Shikhar Dhawan.

The PBKS innings was destroyed by rookie leg spinner Markahde who claimed his first four-fer with a 4-15, making use of the conditions.

Markande, making his debut for Sunrisers Hyderabad, was the pick of the SRH bowlers as he claimed the wickets of Sam Curran (22), Shahrukh Khan (5), Rahul Chahar (0) and Nathan Ellis (0), bowling to a superb line and length and mixing up his googlies and leg-spinners superbly to keep the batter guessing.

This was Sunrisers Hyderabad's first win this season after defeats in their first two matches. PBKS suffered their first defeat after two wins. Sunrisers Hyderabad got off to a modest start as they managed 34/1 in the Power-play. At the same time, Punjab Kings were 41/3.

The fact that they did not lose too many wickets early in their innings, thus making their chase of the modest target of 144 at the Rajiv Gandhi International Stadium here, look early.

There was an early stutter when they lost Harry Brook for 13 after he had struck three fours during his 14-ball stay. Mayank Agarwal and Rahul Tripathi took the score to 47 before Agarwal, who has moved PBKS to SRH this season, was out after a 20-ball 21, hitting three fours.

However, Rahul Tripathi and skipper Aiden Markram batted sensibly on a pitch that was offering swing and seam and was also helping the spinners.

Tripathi was the star for the team as he slogged Rahul Chahar flat over wide midwicket just over Sam Curran for a six and then struck the spinner for fours off successive balls in the 9th over. Harpreet Brar was smacked for three fours in the 10th over as Tripathi hammered fours off successive deliveries, the second one a beauty to execute which he came down the

track and lofted inside out over extra cover.

He smashed two sixes off Mohit Rathee and followed up the second one with a reverse-sweep four over point and another four in the next ball, driving square behind point and beating the sweeper to the rope. He got good support from his skipper Aiden Markram as they added 100 runs for the unfinished third-wicket partnership off 51 deliveries.

Initially, the South African batter played second fiddle to Tripathi before slicing Nathan Ellist behind point for a four. He hammered Ellis for four successive fours in the 17th over as Sunrisers romped to victory. Skipper Shikhar Dhawan played a lone hand for Punjab Kings, smashing an unbeaten 99 as he batted through the innings, helping his team recover from 88/9 to reach a modest total of 143/9 in 20 overs. At one time, it looked like Punjab may not even reach 100, but Dhawan had other ideas as he went after the bowling, shielding last-man Mohit Rathee (1 not out) to add 55 runs for the last-wicket partnership. Dhawan blasted 12 boundaries and five sixes during his sensational innings and ended up scoring 69.2% of his team's runs. This is the second-highest per cent after Brendon McCullum blazed to 158 out of KKR's total of 222 (71.2%) in the first match in IPL history in 2008. SRH ended the Power-play at 41/3 before Sam Curran and Dhawan repaired the innings a bit and took them past 50. Curran swatted Jansen for a six over wide long-on and then followed it up with a drive over extra-cover for a one-bounce four. The English batter punched W Sundar for four and struck Mayank Markande for a boundary in the 9th over. But Markande had the last laugh as he claimed Curran with a superb googly spinning away as the batter miscued an easy catch to short third man. He scored 22 off 15 balls, hitting three fours and one six as PBKS were down to 63/4. Sikandar Raza (5), M Shahrukh Khan (4), Harpreet Brar (1), Rahul Chahar (0) and Nathan Ellis (0) were out in quick succession as PBKS 88/9 and in danger of failing to cross the 100-run mark. However, skipper Shikhar Dhawan launched a brilliant onslaught and found a willing par tner in Mohit Rathee as they added 55 runs from 31 balls for the last wicket partnership to take PBKS to a decent score. Rathee scored only one run in that partnership.

'RECORD NUMBER OF ADVERTISERS, SPONSORS JOIN JIOCINEMA IN FIRST WEEK OF IPL 2023'

JioCinema, the digital streaming partner of the IPL 2023, had a stellar opening week with 23 sponsors signing up for advertising on the platform, read a statement.

The number of advertisers and sponsors signed up by JioCinema for IPL 2023 is significantly higher than any event on digital streaming in India. "The sponsors on JioCinema for their digital streaming of TATA IPL 2023, included (Co-Presenting Sponsor) Dream11, (Co-Powered) JioMart, PhonePe, Tiago EV, (Associate Sponsor) Appy Fizz, ET Money, Castrol, TVS, Oreo, Bingo, Sting, AJIO, Haier, RuPay, Louis Philippe Jeans, Amazon, Rapido, Ultra Tech Cement, Puma, Kamla Pasand, Kingfisher Power Soda, Jindal Panther TMT Rebar and Indeed.

"The number of advertisers on JioCinema who have signed up is also a new record as is the revenue booked, both significantly higher than last year on digital. W ith viewers enjoying the unique language feeds including Bhojpuri, Punjabi, Marathi, and Gujarati and digital only features like Multi-cam, 4K, Hype Mode, the list of brands joining the digital bandwagon is expected to grow further. Viewers were glued to JioCinema's fan-centric presentation as the average time spent per viewer per match touched 57 minutes during the weekend, which was up by over 60% compared to last season's first weekend and has sustained in the first week," the statement added.

CHARLESTON OPEN: ONS JABEUR STUNS BENCIC TO CLINCH FIRST

TITLE OF THE SEASON

Last year's runner-up, Ons Jabeur of Tunisia exacted revenge on reigning champion Belinda Bencic to capture the 2023 Charleston Open with a tight straight-sets victory over the Swiss player. The Tunisian world No. 5 battled from a break down in the first set and then held her nerve in set two ? to move to 154 in her Charleston career, beating the Swiss star 7-6(6) 6-4. This was her fourth career title and first of the season. Interestingly, Jabeur and Bencic were the first duo to face off in back-to-back finals in tournament history.

"I've been wanting to win this tournament for a long time. People have been amazing to me. So it's nice to have a great memory here in Charleston and this is a pretty good start to the clay season," Jabeur said.

"I'm very excited to go to Paris and celebrate with my family and with my little nephew, who was just born three weeks ago. This is his gift. He doesn't know it, but it's his gift."

Jabeur was just 4-4 coming into Charleston having undergone minor knee surgery in February. The No. 2 seed didn't drop a set all week, including a win over 2017 champion Daria Kasatkina in the rain on Saturday afternoon.

With a win, Jabeur moved back up to world No. 4 as Charleston kicked off the clay swing on the WTA Tour, in which Jabeur is the defending champion in Madrid.

Since the start of the 2020 season, the Tunisian has now won 37 matches on clay, the most of any player on tour, one more than IgaSwiatek during that span. On the other hand, allAmerican pair Danielle Collins and Desirae Krawczyk saved two match points to defeat top seeds Giuliana Olmos and Ena Shibahara 0-6, 6-4 [14-12] to win the women's doubles title.

EXCLUSIVE SNEAK-PEEK INTO JANHVI KAPOOR'S WORK-FITNESS BALANCE

HYUNDAI TO INVEST $18.2 BN IN EV PRODUCTION BY 2030

WE'VE ALL HEARD THE TERM 'WORK-LIFE BALANCE', BUT HAVE YOU HEARD OF THE TERM 'WORK-FITNESS BALANCE'? WHETHER A WOMAN IS A HOMEMAKER OR WORKING, IT CAN BE CHALLENGING TO MAINTAIN A GOOD LIFESTYLE WHEN WORK ALMOST ALWAYS TAKES PRIORITY OVER EVERYTHING ELSE IN OUR LIVES. LET'S LEARN ABOUT JANHVI KAPOOR'S WORK-FITNESS HARMONY! THE GORGEOUS B-TOWN DIVA IS KNOWN FOR HER OUTSTANDING ROLES IN BLOCKBUSTER FILMS LIKE ROOHI, DHADAK, AND GUNJAN SAXENA: THE KARGIL GIRL.

GEN Z HOMEBUYERS CONSIDER SMART FEATURES, NEW BUILDS AND PRIORITIZE SUSTAINABLE MATERIALS, NEW SURVEY SHOWS

With 2022 having seen a notable increase in mortgage rates compared to historical lows in 2020-21, and with many economic factors to watch based on the first quarter of 2023, many U.S. homebuyers and sellers are rethinking their approach to achieving their real estate goals, according to a study commissioned by RE/MAX, the #1 name in real estate*.

The global real estate franchisor released a comprehensive, current analysis of consumer tendencies and professional strategies around buying, selling, or owning a home. The U.S. Future of Real Estate 2023 Report was developed in partnership with the advertising agency Camp + King and conducted by leading consumer insights agency Canvas8. The research, which included a survey of more than 2,900 American homebuyers or sellers, along with expert interviews with real estate researchers and economists, identified six key themes exploring how people's attitudes and values toward buying, owning, and selling homes are shifting.

As a real estate franchisor dedicated to helping real estate professionals deliver a better customer experience, RE/MAX commissioned the report to uncover valuable insights for agents. The six key themes identified in the report as main trends and

mindsets impacting homebuying and selling in 2023 are:

1. Information Overload - People want help making better sense of the homebuying and selling process.

2. Real Talk - People want real estate agents to offer more humancentered support.

3. Modern Adaptability - People are making compromises in search of stability.

4. Future-Proofed Properties - People are looking for self-sustaining, resilient homes.

5. New Hubs - People are looking for areas that offer them the opportunity to connect with a community.

6. Curated Control - People want spaces they can optimize for work and play.

"The events of the past few years have made homebuyers more deliberate about what a home should offer them," said Nick Bailey, RE/MAX President and CEO. "A home purchase is one of the largest transactions a person will make in their lifetime, so it's important for them to have a clear understanding about what they're seeking in a home. Research like this can help a real estate professional guide them in their search."

Hyundai Motor Group said on Tuesday it will invest 24 trillion won ($18.2 billion) in its domestic electric vehicle (EV) production facilities and other EV projects by 2030. Hyundai Motor, its smaller affiliate Kia and auto parts maker Hyundai Mobis will collectively make the investment to become the world's No. 3 EV maker in terms of sales by 2030, the group said in a statement. The move is in line with global carmakers' plans to fill their lineups with zero-emission vehicles to help slow the pace of global warming. The companies will spend most of the planned investments in expanding their existing EV production lines, developing future mobility parts and technologies, establishing the EV infrastructure and exploring new EV business opportunities, reports Yonhap news agency. The latest investment figure has been revised up from 21 trillion won announced by the Korean automotive group in May last year. Hyundai Motor and Kia are aiming to sell a combined 3.64 million all-electric vehicles in global markets in 2030. In this year's CEO Investor Day last week, Kia said it aims to sell 1.6 million EVs in 2030.

EATING HANDFUL OF NUTS & SEEDS

DAILY CAN LOWER HEART RISK BY 25%

LONDON: Want to boost your heart health? Eating a handful of nuts and seeds can help you reduce the risk of heart disease by 25 per cent, according to a new study. The study showed nuts lower cholesterol levels and are linked to a lower risk of cardio-vascular disease. By eating nuts, you reduce your risk of suffering or dying from a heart attack.

One of the reasons is the composition of fatty acids in nuts, the researchers said. "Even though nuts cannot be used to treat high cholesterol, we believe that the effect is significant enough to be used as a preventive measure amongst the general population," Erik Arnesen, research fellow at the University of Oslo said. Researchers from the University of Oslo in Norway and the Karolinska Institute in Sweden conducted a systematic review and meta-analysis of 60 previous studies. "If you eat a handful of nuts every day, that is around 30 grams, you will have a 20 to 25 per cent lower risk of suffering from cardiovascular disease. Many people do not eat nuts or seeds at all," Arnesen said, in the paper published in the journal Food & Nutrition Research.

POOJA HEGDE

SONAM BAJWA

SHRIYA SARAN AISHA SHARMA ADITI RAO HYDARI

I CONTD. ON PAGE 31

EXCLUSIVE SNEAK-PEEK INTO JANHVI KAPOOR'S WORK-FITNESS BALANCE

She is not only an endearing actress, but also a great inspiration for her dedication and commitment to fitness. Read on to know her fitness secrets and how with consistency half the fitness battle is won! "It has been a long journey and a constant conscious effort to prioritise what's important! Waking up and getting on our feet to work long hours is something that we all relate to, but through all this, staying fit makes you feel much better. Consume meals that are protein-packed and consume them more often. Take your breaks well and indulge in nutritious snacking habits -this way you will achieve half of it and the other half is with a good and functional exercise routine and a good sleep schedule," said Janhvi, who firmly believes in - You Feel Better When You Are Fitter!

5 REASONS WHY YOU SHOULD INCORPORATE PEPTIDES IN YOUR SKINCARE

Over the past few years, skincare and the patterns related to it have changed significantly. Every two months, we notice a particular ingredient or product trending strongly in the market, but it's important to know what would be best for your complexion and avoid following trends without doing your research. Among these popular ingredients is peptide.

Peptides are amino acids that can pass through the skin's protective layer and assist your body in produc ing collagen on its own, internally. Malini Adapureddy lists five ways that peptides can improve your complexion in order to help you learn m ore about this miraculous ingredient.

Anti-aging properties

When peptides are applied directly to the skin, they can pass through the outer layer and penetrate deeper, where collagen is formed, and further stimulate the formation of collagen. Peptides are thus a promising ingredient in skincare products for their ability to stimulate collagen production, improve skin elasticity, and lessen the appearance of fine lines and wrinkles. However, it's important to note that the effectiveness of peptides in skincare products may vary depending on the specific peptide used and the product formulation. Deconstruct's Retinol & Peptide Serum may be the best choice as this power combination of Retinol and Peptides (Proteasyl) works effectively on minimising the signs of ageing and also nourishes and moisturises skin to fight fine lines and wrinkles.

Improved skin barrier

The body's first line of defence against bacteria, UV radiation, pollution, and other particles, is the skin barrier. Over-exfoliation, exposure to cigarette smoke and other pollutants, and even poor sleep, can harm

the skin barrier. Pep tides can help improve this barrier function by stimulating the production of new skin cells, increasing the production of collagen and elastin, and promoting the retention of moisture in the skin.

Reduced inflammation

Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to tissue damage and accelerate the ageing process. Peptides can help reduce inflammation in the skin by modulating the activity of certain molecules involved in inflammatory response, leading to a healthier, more youthful appearance.

Helps achieve even skin tone

Uneven skin tone, also known as hyperpigmentation, can be caused by various factors, such as sun exposure, hormonal changes, and ageing. Peptides can help achieve even skin tone by regulating the production of melanin, the pigment that gives colour to the skin. By preventing the skin from various harmful external factors, peptides can also reduce the formation of dark spots and other signs of skin damage.

Improves skin hydration

Peptides can help with skin hydration by promoting the production of hyaluronic acid, a natural substance that plays a crucial role in maintaining the skin's moisture levels. Peptides have enzymes that can help to maintain the levels of hyaluronic acid in the skin, leading to increased hydration and improved skin texture, keeping the skin hydrated and plump. Peptides have the potential to increase collagen synthesis, increase skin elasticity, and lessen the visibility of fine lines and wrinkles in skincare products.

LOOKING FOR RADIANT SKIN? HERE ARE 6 NATURAL INGREDIENTS TO INCORPORATE IN YOUR BATHING RITUAL

Taking care of your skin is an essential part of self-care, and one of the best ways to do this is by incorporating natural ingredients into your bathing ritual. Natural ingredients are not only gentle on the skin but also have several beneficial properties that can help you achieve radiant, healthy-looking skin. Whether you have dry, oily, or combination skin, there are numerous natural ingredients you can use in your bathing routine to keep your skin looking its best. Here is a list of some of the best natural ingredients that will give you a royal bathing experience and glowing skin:

Nargis flowers

The Nargis flower, also known as daffodils, produces an essential oil that is both rare and highly prized. This fragrant oil has been traditionally used for its calming effects and delicate scent. Notably, it can tone and hydrate the skin simultaneously, making it an exceptional ingredient for improving skin health and addressing various skin issues.

Kumkumadi tailam

Kumkumadi Tailam, an Ayurvedic oil blend containing saffron, sandalwood, turmeric, and other ingredients, promotes youthful and healthy-looking skin. It brightens and evens out the complexion, improves elasticity, and hydrates the skin. Additionally, it has anti-aging properties and helps resolve uneven skin tone for a radiant appearance.

Nagarmotha

Nagarmotha is a powerful ingredient known for its astringent and antimicrobial properties. It helps prevent excessive oil production, balances skin tone, unclogs pores, and prevents signs of aging. Its natural exfoliating properties improve skin texture and firmness while acting as an antioxidant to protect against free radical damage.

Chandan

Chandan, also known as sandalwood, is a sacred ingredient with a musty fragrance that has been used in many rituals for centuries. This herb has powerful healing properties that help eliminate scars, blemishes, and dark spots. It also removes impurities from the skin, leaving it with a healthy glow. Moreover, Chandan's anti-inflammatory properties make it an ideal remedy for sunburns and rashes.

Badam oil

Badam oil, also known as almond oil, has been used since ancient times as a remedy for dry skin, hypertrophic scars, and skin regeneration. It has been a popular ingredient in Ayurvedic and Chinese medicine for centuries due to its ability to soothe, tone, and heal minor skin abrasions and scrapes. The high nutritional value of almonds makes almond oil highly beneficial for the skin, reducing inflammation, protecting against UV damage, and rehydrating the skin.

Bahumanjari oil

Bahumanjari oil, also known as Tulsi oil, is a highly regarded oil for its ability to promote healthy and glowing skin. Its deep-cleansing properties effectively remove excess oil, dirt, and other impurities, leaving the skin refreshed and rejuvenated. Regular use of Bahumanjari oil helps improve skin elasticity and firmness while reducing the appearance of dark circles and puffiness around the eyes.

These natural ingredients offer a safe and effective way to achieve radiant skin without the harsh chemicals found in many cosmetic products. By incorporating them into your skincare regime, you can enjoy the benefits of healthy, glowing skin that radiates from the inside out.

IMPACT OF SCREEN TIME ON YOUR CHILD'S DEVELOPMENT: A GUIDE FOR PARENTS

With the increasing prevalence of digital devices, screen time has become a part of most children's lives. From smartphones to tablets to laptops, kids are spending more time than ever before in front of screens. While screen time can have benefits, such as educ ational apps and social media platforms, excessive use can have a negative impact on a child's development. Research has shown that excessive screen time can lead to obesity, sleep disturbances, and behavioral problems in children. Mor eover, the blue light emitted by screens can disrupt a child's circadian rhythm, leading to difficulty falling asleep and staying asleep.

Excessive screen time can also affect a child's social and emotional development. Too much screen time can limit a child's ability to communicate with others and form social relationships. It can also lead to attention problems and reduce a child's ability to focus on tasks. As a parent, it's important to manage your child's screen time and limit their exposure to screens. The American Academy of Pediatrics recommends that children under 18 months avoid screen time altogether, while children aged 2-5 should have no more t han one hour of screen time per day.

To manage your child's screen time, set clear limits on when and how long they can use screens. Encourage other activities, such as reading, outdoor play, and board games. Make screen-free zones in your home, such as the dining table or bedroom, and limit scr een time before bed to help your child get a good sleep.

Another way to manage your child's screen time is to use parental controls. Most devices and apps have built-in parental controls that allow you to set limits on screen time and restrict access to certain apps or content.

Screen time can have a significant impact on a child's development, both positively and negatively. As a parent, it's essential to manage your child's screen time and promote a healthy balance of screen time and other activities. By setting clear limits and using p arental controls, you can help your child develop into a well-rounded individual in the digital age.

"For me, before starting my workday, I make sure I have a proteinpacked breakfast, like brown bread, oats, and my favourite Saffola FITTIFY Peanut Butter. I love that it comes in variants ranging from Omega 3, whey protein, unsweetened, and dark chocolate to vegan options both in extra crunchy as well as super creamy forms. For lunch, I eat only home-cooked meals or consume fruits and vegetable juice if I am outdoors for shoots. I keep my dinner very light, consuming lots of boiled vegetables and soup." "I never miss out on my nutritional supplem ents on the go and during my breaks. I personally love the Saffola FITTIFY - The Perfekt Gummies that make supplements a tasty option. These super ingredients, which are high in Biotin as well as vitamins A, C, E and Zinc, are ideal supplements to get your daily dose of nutrients. It has helped me refuel my energy during hectic work schedules."

Janhvi likes to - Master One Task at One Time! She said: "When I work out, shoot, or go on vacation with my family, I ensure I'm all in, in that very moment. I feel it's important to be 100 per cent present in whatever you're d oing, and to be content and happy with yourself and your life. Don't compromise on your present for your past or future worries, just breathe and soak in whatever that moment has for you."

MICRONEEDLING: SAY GOODBYE TO SCARS AND UNEVEN SKIN TONE

Scarring is a common problem that affects many people, particularly those who have suffered from acne, injury, or surgery. Scars can be unsightly and can affect a person's self-esteem and confidence. While there are several treatments available for scarring, microneedling has emerged as a popular and effective treatment option. A minimally invasive procedure called microneedling, also referred to as collagen induction therapy, utilises a device equipped with tiny needles to generate microscopic punctures on the skin. These tiny punctures stimulate the body's natural healing process, triggering the production of new collagen and elastin, which are essential for healthy, youthful-looking skin.

When used to treat scars, microneedling can help to reduce the appearance of scars by stimulating the production of new collagen and elastin. This helps to improve the texture and tone of the skin, resulting in a smoother, more even complexion. Microneedling can be used to treat a range of scars, including acne scars, surgical scars, and stretch marks.

Microneedling is a minimally invasive procedure that can be performed in a dermatologist's office or clinic. The procedure typically takes less than an hour, and there is little to no downtime required. Patients may experience some redness and mild swelling after the procedure, but this usually subsides within a day or two. The procedure is generally well-tolerated, and the risk of complications is low. However, it is important to consult with a dermatologist before undergoing microneedling to ensure that it is the right treatment option for your specific needs.

ROSE IS A VERY NUTRIENT-RICH FLOWER; KNOW FIVE INTERESTING WAYS TO CONSUME IT

Roses are extraordinary flowers that are beyond perfection; hence, they are known as the "Queen of Flowers." It is revered as a sign of beauty and love. With their vibrantly hued blossoms, velvety petals, and enticing aroma, they are enriched with crucial benefits. Rose flowers offer abundant antioxidants and essential vitamins to reduce ageing, increase immunity, unclog blocked pores, lighten and tone the skin, and give it a radiant, glowing appearance. Valued for its alluring scent and ability to enhance beauty, the rose is appreciated for treating holistic ailments like depression, cough, cold, stomach problems, headaches, and dizziness.

Here are some interesting ways to consume roses

Rose syrup

A delicious syrup that is sweet, floral, and can be used in a variety of beverages and pastries can be made by capturing the exquisite aroma and flavour of the rose!

Jams and jellies

Rose hips and petals, whether they are fresh or dried, are perfect for preparing jam with a sweet, flowery flavour. Rose can also be consumed as a jelly on top of bread, croissants, baklava, or ice cream.

Garnish

Fresh rose petals provide a beautiful and aromatic garnish for baked goods, soups, and alcoholic beverages such as mocktails. Rose petals can also be frozen into ice cubes of different shapes for an extra hint of exquisite sweetness and style.

Herbal tea

Rose petals and buds are used to make numerous fragrant herbal beverages, some sweet and others bitter. Also, drinking hot water with steeped dried rose petals offers various benefits. Polyphenols in rose tea protect our body against cellular deterioration, heart disease, diabetes, obesity, and cognitive disorders.

Baked goods

In Middle Eastern and Indian cuisine, edible roses and rose water are frequently used as the main flavouring in pastries and desserts.

INDIAN CITIES FAMOUS FOR THEIR FESTIVAL

ROLE OF VITAMINS AND MINERALS IN FIGHTING AGAINST VIRAL INFECTIONS AND BOOSTING IMMUNITY

One of the most difficult eras in human history, Covid-19, arose. Globally, the pandemic caused unprecedented health crises, economic turbulence, and societal unrest.

Communities c onfronted isolation, and healthcare systems were stretched to their breaking point. The quick worldwide effort to create vaccines demonstrated humanity's adaptability, but Covid19's long-term effects will serve as a stark warning of the importance of being ready.

A sharp increase in H3N2 influenza cases has been reported in India as the globe begins to recover from the devastation caused by Covid19. H3N2 is a strain of influenza, claims the WHO. a virus that primarily effects people. The US Centers for Disease Control and Prevention (CDC) reported that this virus was first discovered in swine there in 2010. Twelve human infections were found later in 2012, and several H3N2 epidemics followed in the same year. The virus causes a variety of lung symptoms, including a chronic cough. Infections of Covid-19 are also on the rise once more in the nation.

In addition to social isolation, face covering, and decreased contact, people all over the world have been using vitamins and minerals to strengthen their immune systems and increase their chances of fending off the Covid-19 virus. Given the present circumstances, it is imperative that this practice continue in order to strengthen the body's immunity and increase its capacity to fight off viruses.

The expanding market for dietary supplements around the globe is evidence that demand has increased ever since Covid-19 first appeared. For instance, the Indian market for dietary supplements has experienced a recent exponential growth to hit INR 436.5 billion in 2022, according to IMARC. As the market is predicted to grow at a CAGR of 13.5 per cent, it will exceed INR 958.1 billion by 2028, making India one of the world's leaders in pharmaceuticals and nutraceuticals. By 2025, it is expected to have reached over Rs 148 crores.

Options for immunity boosters

There are several ways to maintain a high degree of immunity. There is undoubtedly an option for everyone, including medicines, nutraceuticals, and other contemporary lines. For instance, nutraceuticals have greatly increased in acceptance and appeal in India, particularly when it comes to boosting the immune system. Nutraceuticals are a feasible line of defence against viral assaults due to the bioactive derivatives they contain from sources like phytochemicals, antioxidants, amino acids, fatty acids, and probiotics, among others.

It has been discovered that supplements with selenium, vitamins C,

D, and zinc, as well as other nutrients, are effective against COVID19. Vitamin D can improve the physical defences our bodies erect against such pathogens while also enhancing antimicrobial peptides.

The herbs, processed foods, beverages, diets, and nutrients that makeup nutraceuticals aid in enhancing immune functions and avoiding viral infections when coupled with Vitamin C's antiviral and anti-inflammatory properties and selenium's impact on the cytotoxic effector cells. Additionally, zinc supports the management of COVID19 by enhancing the immune system and possibly reducing the severity and duration of the disease.

The wide variety of D3 formulations that are offered throughout the nation and the rest of the globe is another distinctive choice. D3 is also regarded as a potent immune booster in addition to supporting healthy bones and muscular function. For the purpose of boosting the immune system, supplements and nutraceuticals made from fatty fish flesh or fish liver oils are a good choice. The good news is that they are available in a variety of formats, including powders, gummies, soft gel pills, and dissolvable tablets.

Every Indian state celebrates a variety of festivals, but you should travel to these cities if you want to participate in some of the festivals in their most genuine form. IANSlife has put together a list of renowned Indian festival locations that you shouldn't miss.

Independence Day in Wagah Border, Punjab

There is no area on earth that can foster a stronger sense of patriotism than the Wagah border in Punjab, which has produced numerous independence fighters for India. Since 1959, a ritual known as the Wagah Attari has been held every day at the border between India and Pakistan. This festival features numerous activities where attendees can listen to dancing music and patriotic music. Standing at the Wagah border and singing the national anthem is a memorable experience.

Dusshera In Mysore

The festival of Vijayadashami, also known as Dussehra, is observed for one day across the rest of India, but it is observed for ten days in Mysore. Mysore celebrates Dussehra with such a great event that on the final day of the celebration, the grand throne of the court is put in Durbar Hall for public sight. Mysore Palace is also illuminated with one million light bulbs. The goddess Chamundeshwari's idol is worshipped by the Mysore royal family, and afterward, she is paraded through the streets atop an elephant. A torchlight parade, laser shows, a rally of vintage cars, and a shopping festival are also held in Mysore to commemorate this occasion.

Holi in Uttar Pradesh

Everyone loves this celebration of hues very much. In cities, this festival is observed with dance, DJs, and Bhaang in addition to people dousing each other with colour and having water guns and water balloon fights. But if you want to take part in 'Braj Ki Holi' and enjoy this holiday in a special way, go to Barsana in Uttar Pradesh. Holi is performed with flowers in Vrindavan, and you absolutely must experience this once-ina-lifetime event.

Diwali in Varanasi

Modern-day

Nutraceutical manufacturers have become more creative than ever before, owing to so many reasons. The emergence of gummies came about as a result of the need to make drug consumption easier and more convenient. The issue of medical non-conformity arising from the non-palatability of tablets and other dosage forms is now being addressed with the production of vitamins and mineral gummies. What this indicates is that anyone can take immune boosters on the move without the need for water or a break just to take a drug.

Other options like powders, liquids, and chewable have also been introduced. The point to take is that dosage must be adhered to strictly to meet up one's daily needs.

Tightening your defences against viral attacks

Pharmaceuticals and nutraceuticals are not the only way to fight off viruses. Tweaking one's diet to include more vitamins and minerals is also extremely important. However, it is often hard to keep up with one's daily dietary recommendations, especially in our fast-paced "rush-hour" society. Thus, supplementation is the most convenient way to achieve a balance in our diet.

Emphasising the importance of safety, always consult a doctor before taking supplements, as this can help prevent potential side effects and ensure compatibility with one's specific health conditions.

(Sanjeev Jain, is Jt. Managing Director, of Akums Drugs and Pharmaceuticals)

DISCOVER THE HIDDEN GEMS OF INDIA

Want to make your long weekend activities more interesting?

Why not explore off-the-beaten-path locations that are guaranteed to thrill you and find India's hidden gems? Many of us are reviewing our trip checklists, dusting off our bags, and exploring the uncharted regions as people are starting to warm up to travelling once more.

India is a diverse country with a fascinating past and culture that has long captivated visitors. There are numerous wellknown tourist destinations in the nation, but there are also undiscovered treasures that are just ready to be discovered. These locations, which range from Assam's breathtaking Majuli island to Himachal Pradesh's 'Mini Switzerland of India', are sure to send your pulse racing.

MAUJLI, ASSAM

Majuli is a lovely island that can be found in Assam's Brahmaputra River. It is known for its culture and natural beauty and is the largest river island in the globe. There are numerous indigenous communities on the island, and visitors can learn about their traditional way of living. Majuli is renowned for its distinctive design, with many of its homes being constructed on stilts and featuring elaborate carvings. On foot or by bicycle, visitors can tour the island and take in the breathtaking views of the river and the surrounding landsca pe. Travelers today encounter the inconvenience of checking into a motel for a few hours but being charged for an entire day's stay while taking in the sights and sounds of a new location. Fortunately, Yatra saves the day with Flexi accommodations. Therefore, you o nly pay for the time spent at the hotel, regardless of whether you remain there for 4 hours or 3 days. Now, visitors can take advantage of their stays without having to spend extra time.

HAMPI, KARNATAKA

In the Indian state of Karnataka, there is an ancient settlement called Hampi. It is now a UNESCO World Heritage Site and served as the capital of the Vijayanagara Empire, one of South India's most potent empires. Hampi is well-known for its impressive ruins, whi ch include 14th-century churches, palaces, and other buildings. The buildings' elaborate carvings and sculptures can be admired as visitors tour the ruins on foot or by bicycle. Hampi is a fantastic location to sample regional cuisine and South Indian custom.

KHAJJIAR, HIMACHAL PRADESH

Khajjiar is a small town located in the district of Chamba in Himachal Pradesh. It is often referred to as the 'Mini Switzerland of India' because of its scenic beauty and tranquil surroundings. The town is situated at an altitude of 6,500 feet and is surrounded by lush green meadows and dense forests. Visitors can enjoy trekking, horse riding, and other outdoor activities, or simply relax and soak up the natural beauty of the area. Khajjiar is also home to many ancient temples and historical monuments that offer a glimpse into the town's rich cultural heritage.

GOKARNA, KARNATAKA

Gokarna is a small town located on the coast of Karnataka. It is well-known for its immaculate beaches and laid-back atmosphere making it a favourite spot for backpackers and tourists trying to get away from the hustle and commotion of city life. Many his toric shrines, including the Lord Shiva-dedicated Mahabaleshwar Temple, can be found in Gokarna. Visitors can unwind on one of the to wn's stunning beaches and enjoy sunbathing, yoga on the sand, and other activities.

DZUKOU VALLEY, NAGALAND

In the province of Nagaland, there is a hidden gem called Dzukou Valley. With its gently rolling hills, verdant woods, and clea r streams, it is renowned for its breathtaking natural beauty. The valley is a well-liked vacation spot for those who enjoy the outdoors and wildlife because it is home to numerous unique and endangered species of plants and animals. The Naga people, who have lived in the valley for generations, have a distinctive culture that visitors can experience while trekking and camping there.

While Diwali is grandly observed throughout India, Uttar Pradesh's Dev Deepawali stands out from the rest. After 15 days of Diwali, Varanasi celebrates Dev Deepawali, a time when tens of thousands of worshippers bathe in the Ganga to worship the goddess Ganga. Because it commemorates Lord Shiva's victory over the demon Tripurasor, this celebration is also referred to as Tripotsav. Every devotee who visits Varanasi ghat during these festivals performs the "Deepdaan" rite to pray to the goddess while the stairs are decked with Diyas. You will feel as though stars have fallen from the sky as you gaze at the mesmerising view of the Ganga Aarti ritual that takes place in the evening.

Onam In Kerala

Onam is Kerala's own festival if Kerala is God's own nation. Kerala is the only place to experience Onam in its purest form. During this event, which welcomes the great Mahabali, homes are decked with flowers, and each Keralite prepares an extravagant 13-course banquet. With customary activities like the Kathakali dance, snake boat race, clap dance, and puli kali parade, where performers dress as tigers and hunters, this celebration gets more exciting.

Christmas In Goa

Goa is the finest spot to celebrate Christmas because of its laid-back and festive atmosphere and 400 or so churches there. There is no other destination like Goa to see well-lit alleys around Christmas, whether you attend midnight liturgies, see a stunning fireworks display, enjoy handcrafted chocolate, or attend a Christmas Eve dance party.

BREAKING THE GLASS CEILING: STRATEGIES FOR WOMEN TO ADVANCE IN THEIR CAREERS

Seek guidance:

Reach out to mentors and sponsors who can provide guidance, advice, and support. A mentor is someone who can offer career advice and help navigate the challenges profession. A sponsor is someone who can advocate for women in the workplace and help them advance to higherlevel positions. Building a strong network of mentors and sponsors can provide women with the resources and support they need to overcome obstacles and advance in their careers.

Develop strong communication skills:

Effective communication is critical for success in any career, but it is especially important for women who are breaking through the glass ceiling. Women who can communicate clearly and assertively can command respect and influence decision-making. They can also demonstrate their expertise and leadership potential, which can help them move up the ladder.

Take risks:

It is also an important strategy for breaking the glass ceiling. Women who are willing to take on new challenges and push themselves outside of their comfort zone are more likely to be recognized for their skills and accomplishments. This can lead to new opportunities and career advancement.

Be proactive:

It is important for women to be proactive and take charge of their own career development. This means setting clear goals and creating a plan to achieve them. Women should seek out training and development opportunities to enhance their skills and knowledge. They should also advocate for themselves and make their career aspirations known to their managers and colleagues.

Breaking the glass ceiling is not easy, but with the right strategies and mindset, women can achieve their career goals and reach their full potential. By seeking out mentors and sponsors, developing strong communication skills, taking risks, and being proactive, women can overcome barriers and advance in their careers.

TREATING LONG COVID WITH AYURVEDA

Even as the world gets into recovery mode post-pandemic, many people are still grappling with the symptoms of long Covid. According to the WHO, if you have recovered from Covid-19 but some symptoms stay stubborn, such as shortness of breath, brain fog, and fatigue, the condition is known as long Covid. Long Covid symptoms also include palpitations, insomnia, gastric problems such as bloating, acidity, irritable bowel, muscle weakness, and mobility issues.

Any microbe that enters the body causes toxicity, resulting in the imbalance of Doshas or bio-energies of one's body. Our bodies are prone to infectious diseases when we have a weak immune system, and Panchakarma along with other curative Ayurveda treatments helps to strengthen the immune system. In Ayurveda, the Panchakarma procedure is used as a prophylactic to prevent infectious diseases and incidentally can also help to prevent a relapse.

In the case of a Covid patient who has tested negative for the virus, the Vaidyas (doctors) at CGH Earth recommends the Panchakarma procedure to strengthen and fortify the body. However, such procedures cannot be administered soon after recovery, though other Ayurvedic treatments for insomnia, anxiety, stress-related disorders, and immune boosting can be done.

To do the Panchakarma cleansing procedures, it is recommended to allow the body to heal itself -- for up to say two months in order for the energy levels to get back to normal or near normal. This is the same recommendation that Ayurveda would give for a person who has undergone surgery or some serious illness; a gap of two or three months before undergoing the Panchakarma.

Meanwhile, the degree of long Covid symptoms varies from patient to patient and therefore the treatment protocols vary as well. The doctor will need to watch and assess when the patient is ready to undergo only one or multiple karmas which are part of the Panchakarma procedure. Long Covid patients suffer from respiratory problems and also issues related to the gastrointestinal (GI) tract, cardiac-related conditions, neurological conditions, and brain and kidney issues. Covid also affects the sense organs wherein some people lose their sense

of smell, taste, hearing, and vision for an extended period of time. Many, post Covid suffer from insomnia, brain fog, and anxiety.

Although Panchakarma has immense health benefits, it is critical that for post-Covid patients the energy level is checked prior to putting them on any treatments, as they are tiring processes that do initially lower one's energy. Panchakarma procedures include detoxification of the body. This is a necessary stage of treatment as the diseasecausing microbes bring a lot of toxins into the body and if they remain in the body, Ayurvedic treatments cannot address the conditions that have manifested internally.

For Kapha-related lung infections, chest pain, and infected pleural cavities the patient is treated with Herbal drug-induced vomiting or Vamana (one of the deep cleansing Panchakarma procedures). Likewise for gastric infection or if the liver or pancreas is affected purgation is advised. Meanwhile, the main procedure for problems related to sensory organs like loss of smell or taste is Nasyai.e: nasal treatment.

For those affected by arthritis, degenerating muscles, or skin lesions; Vasti or medicated enemas are prescribed. It is to be noted that this is not merely Colon cleansing but the administration of special medicines into the colon and rectum where the medications in them are easily absorbed internally.

Alongside the Panchakarma procedures, secondary treatments or "Upakarmas" are also administered to the patients. "Tharpanam" which is administered for the eyes and "Karnapuranam" for the ears are treatments that Ayurveda prescribes for patients who have long Covid conditions related to these sensory organs. Treatments like "Njavarakizhi" and "Pizhichil" also aid in correcting the Vata, Pitta, and Kapha imbalances and help rejuvenate and rebuild the body from the inside out.

Herbal medications are administered to improve the immune system. In particular, those with respiratory tract issues benefit from these prescribed herbal medicines by improving their lung capacity and removal of excess accumulation of phlegm or fibroids.

There is no doubt that in today's world, with creative brains and technology, you can dine in or out, or even host guests at the convenience of consumers, resulting in a market swamped with new restaurants. Handin-hand, there is a huge demand for people who can write genuine reviews about these restaurants, their food, and their experience. As a result, several food bloggers who have made a reputation for themselves and have a large number of followers on social media are invited numerous times per week or sometimes multiple times per day.

But have you ever considered what overeating or an unhealthy diet plan can lead to?

Speaking on how to remain healthy while food blogging or vlogging, NeetikaLigga, a food content creator at Moj, says: "As a food enthusiast, I revel in the art of cooking and restaurant reviewing almost every week. However, indulging in outside food regularly can take a toll on one's health. While I don't follow any diet trend, I prioritize portion control both when cooking and reviewing restaurants. "Typically, when I review a restaurant or food vendor, or cook, I am in the company of friends and family, which means I am not solely responsible for consuming all the food. In the rare instance that I am alone, I request smaller portions from the restaurant or food vendor to prevent waste and overindulgence. "Additionally, I make sure to incorporate high-intensity workouts or at least go for a walk to maintain an active lifestyle. Finding the right balance is crucial for enjoying our favourite foods and indulgences while still practicing portion control and savouring every bite without any guilt. "

MehezabinDordi, Clinical Psychologist at Sir HN Reliance Foundation Hospital, recommends some additional guidelines for staying healthy when making food content on social media:

Plan your own meals in advance: Planning your meals in advance can help you make healthier choices and avoid the temptation to snack on unhealthy foods while creating content. Being mindful of your consumption: being aware of your food and being mindful is a very important component of wellness.

Try to Incorporate healthy ingredients: When creating recipes, try to incorporate healthy ingredients to have more balance in the food you eat. Practice portion control: Be mindful of portion sizes when creating and serving food content. Even the best food eaten in excess can be harmful. Avoid overeating or indulging in excess amounts of sugary or processed foods. Stay hydrated: Drink plenty of water throughout the day to stay hydrated and keep your energy levels up. Take breaks: It's important to take regular breaks while creating content to avoid burnout and reduce stress. Use your breaks to stretch, meditate, or take a walk.

NAIL TRENDS TO CATCH YOUR EYE THIS SEASON

Nails have become a crucial part of beauty and fashion. This season calls for blossoms and pop floral colours.

"This year, neon and glittery hues have replaced traditional neutral shades. The neons aren't going anywhere, becoming a part of every beauty enthusiast. From bright neon short nails to major embellishments, 2023 manicure styles have something in store for everyone," says Utkarsha Chaudhary, Beauty, and Training expert, at Boddess Beauty.

Here are some inspirations from Boddess' manicure mood board that are growing in popularity and have caught our eye on the runways of spring/summer.

Floral Blossoms Nail Designs: Talk about summers and florals becoming a mandate. Who says short nails have to be boring?

Everyone has fallen in love with the charming, vintage-inspired floral art patterns on short nails. This floral pattern is eccentric and attractive. We love how these designs give a simplistic yet vibrant approach to your regular nails. It is proof that one can opt for dainty nail art on their natural nails without the hassle of nail extensions.

Pop Micro French Tips: A simple French manicure never fades away, so why not choose an enhanced version with a little twist? This adds an elegant ultra-thin pop colour across the tip of your nails on any size or shape of your nails. 3D Embellishments Nail Art: If you are someone who wants to stand out in the crowd then throw a party to your nails

and opt for larger-than-life 3D details. These artistic nail designs add extra drama and are seriously eye-catching. One can play around with different embellishments like gemstones or beads added to your elongated nail with the 3D effect. The patterns are cool, trendy, and creative. 'It's the futuristic trend' says the celebrity nail artists. The bigger, the better it gets.

Glazed Donut Nails: Glazed and dewy nail look is having a moment currently inspired by Hailey Bieber's ultra-trend shiny manicure. The glazed donut nails are still the talk of the town from last year and continue to hold onto this season as well. This nail pattern is all over the place striking the right code between minimalism and adding the x-factor to your nails. It's no surprise that not just celebs but beauty enthusiasts like us are drawn towards this pattern as it exudes class and subtly. Try a milky shade topped with chrome for a glazed effect. Nail jewellery and Metallic: Nail-piercing is getting huge this season. It's the blingy trend grabbing a lot of attention this season. Diamonds are a girl's best friend so why not elevate a similar look to your nails as well? This includes charms, gems, or nail piercing added to manicured nails giving dynamics to your nails. These nail trends are surely grabbing eyeballs, have been the talk of the season, and will only get bigger by the year. If you are one of those trendy nail enthusiasts, then you should give it a try. From subtle to elevated nail accessories, this would be your go-to trendsetter.

5 KID-FRIENDLY INTERNATIONAL VACATION SPOTS TO VISIT THIS SUMMER

in an igloo among others.

Bali: One of the most popular tourist destinations, Bali is famous for its beaches, temples, and the wide variety of sports it offers. To have a relaxing vacation, choose a hotel with kids' clubs and a wide range of food options. Take your kids to the Bali Zoo, Waterbom Waterpark, and Ubud Monkey Forest, and soak in the flora and fauna.

Australia: Australia's diverse cities and natural landscapes have something for everyone - from young adventurers and teen beachseekers to culture-craving grown-ups and foodies of all ages. Visit the Grampians if you want a taste of adventure, roam around Sydney and go to National Dinosaur Museum, explore the Gold Coast, go snorkeling at The Great Barrier Reef, and see kangaroos and koala bears.

Europe: Choosing the proper destination is key to having a fun time in Europe. You can go to Barcelona, Lisbon, Copenhagen, and Reykjavik and see the Lisbon Oceanarium, The Blue Planet, and Tivoli Gardens Amusement Park among others.

Planning a kid-friendly itinerary, especially for international travel might seem scary and daunting at first, but it's a lot of fun once you take the first step towards it. While you can travel to any country with your kids, there are some countries that are especially kid-friendly due to the amenities they offer.

Amenities such as kids' clubs, kid-friendly attractions, a wide variety of food for fussy eaters, and stroller-friendly walkways are some of the things which make a country seem more attractive for kids than others.

This summer vacation, surprise your kids with an international trip to these five countries and see their happiness radiate!

Singapore: With loads of fun activities and vibrant places to visit, Singapore is an ideal travel destination for kids. It is extremely safe, public transport such as cabs and buses are affordable, and it offers many child-friendly attractions such as the Singapore Zoo, Sentosa Island, and Changi Jurassic Mile.

Lapland: Located in Finland, it is also known as the land of Magical Natural Phenomena, or Santa Claus's hometown (yes, you heard us right!). It looks literally like a land out of a fairy tale! Kids can meet the 'real' Santa Claus, play in snow-laden forests, and even feed baby reindeer (baby Rudolph maybe?). It also offers plenty of options for parents to enjoy - watch the Northern Lights, Midnight Sun, and stay

Keep this checklist handy while planning your international trip Research, research, and research: It is important to plan everything to avoid last-minute hiccups, including the weather of the country you want to visit, the political climate, attractions, adventure activities, entry fees to the transport cost, the accommodation the eateries, the laws to the safety regulations, and the culture to the locals. Keep your travel-related documents in one place: These include a passport, visa, international driving license, travel maps, flight tickets, travel insurance, and medical prescriptions, if any.

Check in with the Indian Embassy and register yourself: To be safe in a foreign land while far from home should be one of the most important things on your checklist. As soon as you land, get yourself registered at the Indian Embassy to ensure your safety, especially in case of an emergency.

Pack all your essentials: These are the items that you require on a day-to-day basis such as mobile chargers, USB cables, electronic gadgets, power banks, and first-aid kit among others.

Get an affordable mobile plan: The three telecom operators in IndiaAirtel, Reliance Jio, and Vodafone Idea offer International Roaming plans which will allow you to stay connected with everyone seamlessly while avoiding a hefty mobile bill.

5 EASY TO PREPARE RAMADAN RECIPES FOR YOUR IFTAR PARTY

Ramadan is a month of fasting and feasting. While fasting during the day, it might be challenging to organise the Iftar meal during Ramadan. IANSlife strongly advise making a Ramadan schedule and planning your meals ahead of time.

Saurabh Singh Chandel, Executive

Chef, of Crowne Plaza, Greater Noida, shares some scrumptious and delectable Iftar recipes because it's a tradition to prepare several foods during Iftar:

Fried chicken recipe

Chicken 160 gm

Gram flour 50gm

Egg 1 pc

Salt as per taste

Kasoorimethi 1gm

Rice flour 40gm

Deghimirch 10gm

Ginger garlic paste 30gm

Lemon juice 1/2 spoon

Oil for frying

Green chilli paste 1 pc

Preparation

For the brine, mix the buttermilk with all the spices in a large bowl.

Transfer to a resealable gallonsized plastic bag. Add the chicken, turn to coat and refrigerate overnight.

Heat 1 inch of oil in a large heavybottomed high-sided skillet over

medium-high heat

Whisk the gram flour with the spices and add the chicken pieces to it. Turn chicken to coat and let rest until the oil gets hot. Tap off the excess flour and add as many pieces of chicken to the skillet as you can.

Fry chicken for 4 to 6 minutes until browned. Turn over and fry for another 4 to 6 minutes until the other side is deeply browned.

Using tongs, transfer the chicken pieces to a paper towel-lined plate to drain. Serve while warm

or at room temperature.

RoohAfza Sharbat

Milk 200 gm

Roohafza 100 gm

Elaichi 1 pc

Water 1 cup

Preparation

In a blender add milk, water, and rose syrup. You can add cardamom as well like in sweet lassi, but it may overpower the rose flavours coming out from roohafza. Blend well.

Serve chilled and garnish with some dry fruits.

Semiya Kheer

Fenisamiya 50 gm

Milk 200 gm

Sugar 40 gm

Almond 4 pcs

Raisins 6 pcs

Pistachios 4 pcs

Makhana 6 pcs

Ghee 10 gm

Elaichi 2 pcs

Preparation

Add milk to the same pan and bring it to a boil over medium heat, stirring frequently to avoid scorching the bottom of the pan. When it comes to a boil, reduce the heat to low and cook for 4-5 minutes, stirring frequently. Keep scraping the sides of the pan while cooking and add the solidified milk back to the pan. Now add the roasted sevai and raisins.

Cook for 10-12 minutes or until the kheer thickens to the desired consistency, stirring frequently. Keep in mind that it will thicken further upon cooling. Add cardamom powder and sugar and mix well. Cook for another 3-4 minutes. Check for sugar and add more if needed. Garnish with pistachio and almond slivers. Serve hot or chilled.

One of the most amazing and life-altering experiences a person can have is becoming a parent. Even the most seasoned travellers may be unexpectedly tested by the journey's challenges, turns, and shocks. Your world is permanently altered the minute you hold your child for the first time. Being a parent is simultaneously a blessing, a responsibility, and an emotional rollercoaster. For a child to thrive and be healthy, a mother and her child must have an emotional attachment. This connection gives the child a feeling of safety, love, and trust, which can support them as they develop and learn about the outside world.

Following are a few steps curated by Cetaphil Baby Skin Experts on how following a Tender, Love and Care routine can do wonders: Skin-to-skin time: Skin-to-skin contact consists of placing your baby, perhaps just wearing a diaper and a beanie directly on your bare chest, skin-to-skin, with a blanket, gown, or shirt wrapped over you. This physical contact promotes a sense of security and comfort to the baby and allows the mother and child to connect on a deeper level. Skin-to-skin time also helps regulate the baby's body temperature and breathing, reduces stress, and promotes relaxation. Baby massage: This can help parents understand their baby's cues and needs, as well as provide the baby with a comforting and soothing experience. Baby massage benefits the baby's skin by increasing blood circulation, encouraging better absorption of nutrients, and aiding in skin hydration. Baby massage is a gentle way for parents to connect with their newborns. Baby massage also has added benefits such as reducing crying and improving sleep quality.

Singing and talking: Singing and talking can be incredibly effective ways of bonding with your baby. Not only does it help create a strong connection between you and your little one, but it can be fun for parents as well. Your baby will recognise and find comfort in your presence. Singing and talking can help them develop their language skills, social development.

Playtime: Playtime can provide an opportunity for bonding and creating positive memories with your tiny tot. Whether it is playing with toys, singing, dancing, or simply cuddling and making funny faces; taking the time to engage with your baby is a valuable investment in their growth and overall well-being.

Bath time: Bath time with your baby is not only important for keeping them clean and healthy, but it can also be a wonderful way to bond. Warm water and a gentle touch can provide a soothing experience for your child, while also allowing you to connect with them in a relaxed and playful environment. Further, moisturising after a bath is extremely crucial for babies because it helps to replenish lost moisture and protect their delicate skin from drying out. Reading to your baby: You can entertain your baby while reading and using different voices and pointing out pictures. Reading time helps cognitive and social development, as well as strengthens the parent-child relationship. Mothers prioritize emotional bonding with their children through consistent nurturing, responsiveness, and affectionate interactions.

PLACES TO VISIT AT THE FEMINA MISS INDIA 2023 HOSTING STATE

Manipur is a beautiful and fascinating state in northeastern India, It is abundant in natural splendour and beauty. The state exemplifies Indian natural beauty, making it a great tourist destination.

On April 15, the 59th Femina Miss India competition grand finale will be held at KhumanLampak Indoor Stadium in Imphal, Manipur, and will be sponsored by the Manipur Tourism Department with co-presentation by VLCC & Trends. If you are travelling to Manipur for the Grand Finale, take a chance and visit these sites to experience the splendour of pristine nature.

Loktak Lake

This is the only floating lake in the world and the biggest freshwater lake in north-eastern India. Bhumia and Sendra are two of the few isla nds in the lake. Additionally, this lake is the location of the Keibul National Park. The best time to experience a sublime boat ride on the lake is at sunset. It defines the beauty of the city at its best.

Kangla Fort

On the banks of the Imphal River, in a location sometimes known as the Palace of Kangla, King Pakhangba had his regal residence. This fort has been available for public observation since 2003. Due to its historical and archaeological value, it is a popular tourist destination and the entry fee to the fort is very pocket-friendly.

Singda Dam

The Singda Dam is the tallest mud dam in the world. Singda is situated at a height of about metres above sea level and is 16 kilometres from the capital city of Imphal. With its picturesque views and relative peace, it is a well-liked picnic location.

Langthabal

Langthabal, one of the city's top tourist destinations, is well known for its majestic temples and ancient structures. A must-see among the magnificent architectural wonders is the jackfruit and pine plantations.

Shri Govindjee Temple

One of Manipur's most important temples, built in the Nagara architectural style, is located close to the royal palace. Along with Shree Govindajee, it is dedicated to a number of other Hindu deities, including Krishna, Balaram, Jagannath, Subhadra, etc.

RISE UP TO REFINED LIVING WITH THE MAYFIELD COLLECTION

Just north of the coveted community at The Neighbourhoods of Mount Pleasant, homebuilding legends Townwood Homes and Rosehaven Homes have come together once more to create something truly rare, inviting you to come home to greener pastures. An all-detached community of stunning, spacious homes at Mayfield and McLaughlin, The Mayfield Collection is an exclusive new development perfectly located right where nature meets neighbourhood. Between the boundless nature of Caledon and the convenience of Brampton, everything is possible.

To the north, Caledon is a soothing retreat from city living. From rolling hills and protected woodlands to historic architecture brimming with small-town charm, Caledon offers a vast variety of recreational opportunities for those who love to get out and enjoy nature. Here you'll find iconic Forks of the Credit Provincial Park, Albion Hills Conservation Area, and the uniquely beautiful Cheltenham Badlands. Golf courses, ski hills, and hiking trails. Art galleries, museums, and locally-owned businesses. Caledon has it all, just minutes from your door.

To the south, Brampton is here to provide for those seeking the urban energy of a city centre. As the third most populous city in the Greater Golden Horseshoe, Brampton is overflowing with potential. Between thriving industries and well-laid infrastructure supporting the growth of the city, it has become one of the most desirable locations for families across the region. Filled with robust transit for those city connections, trendy restaurants and retail to satisfy your cravings, and incredible healthcare, education, and community services to support the needs of its wide variety of residents, it's no wonder Brampton has become such a coveted address.

The Mayfield Collection is nestled right between these two incredible settings, creating a community rooted in nature, yet connected to every convenience of modern living. It's a place where residents can get in touch with the natural world through an enriching, engaging community, yet never need to travel far to access all the amenities they need. It's the best of both worlds.

Of course, this isn't the first time these two builders have made the most of this prime location. Together, Townwood Homes and Rosehaven Homes have built up The Neighbourhoods of Mount Pleasant, a multi-phase community just south of The Mayfield Collection, for over 10 years.

Beginning in 2012, this collection of singles, semis, and townhomes created a welcoming, versatile neighbourhood for families of all shapes and sizes. The final release of homes successfully sold in 2021, 9 years after the community's official launch, though construction will continue the growth of the region until the final homes have been completed. The legacy it carries is one of the most successful, soughtafter communities in Brampton's vibrant Northwest, with thousands of families calling Mount Pleasant home.

As their dedication to the region continues, The Mayfield Collection is about to begin construction. Join in the festivities at 1 o'clock pm on Saturday, April 22nd at 1615 Mayfield Road in Brampton with celebrations, a food truck, and a special live radio broadcast by YMedia Group Editor YudhvirJaswal! Don't miss the exciting event of this incredible new community - it's time to discover the other side of spectacular, and step above to The Mayfield Collection.