Music And Vendors Spread Awareness Of A Cause Farmers Market Keeps Things Fresh
performed at the vendor fair.
By Andrew Rice
FREEHOLD - The Stepha-
nie Nicole Parze Foundation hosted its yearly vendor fair in the parking lot of the Freehold Raceway Mall, as various vendors with different products to sell lined the parking lot to sell their products and show their support for the foundation. The foundation itself is dedicated to helping support victims of
domestic violence while simultaneously spreading education and awareness about it.
The foundation was started by the family of Stephanie Parze, who was killed by her abusive ex-boyfriend in 2019.
According to the foundation’s website, Parze was a student athlete, a talented artist, and a compassionate, loyal friend to everyone she met. She was
killed by her ex-boyfriend, and it took over 87 days to find her. The ex-boyfriend took his own life shortly after search parties began to form to find Parze after he was released from jail on unrelated charges. The organization was set up in her honor to provide aid to those in a similar situation going forward.
(Cause - See Page 2)
Recital Brings Many Church Organists Under One Roof
By Chris Lundy OCEAN COUNTY -
Dozens of faithful music lovers filled the St. Paul Lutheran Church in Beachwood for the first ever recital for local organists.
Usually in church, it’s not customary to clap after the organist finishes a song. But it was encouraged here, as a way to show ap -
preciation for the hard work and passion that the musicians demonstrated. It made one wonder how often they perform for a crowd that isn’t a mass. They hailed from Redeemer Lutheran in Neptune, Manahawkin Methodist, All Saints Episcopal in Bay Head, St. Luke’s Catholic in Toms Riv-
By Andrew Rice
HOWELL - After a hiatus during the colder months of the year, the Howell Farmers Market has made its return to Echo Lake Park and will be running every Sunday from 10 a.m. until 2 p.m. until October 26.
The market itself has undergone a few changes from last year to this year, as it will now feature live music in addition to the vendors, with the layout of the market changing as well to better fit the needs of both the customers and the vendors.
The farmers’ market features many small businesses owned by residents of the town and the surrounding area. While a few vendors vary from week to week, some remain the same and have become staples at the farmers market. The market typically features an average of around 15 vendors, with some weeks having signifi-
cantly more. Howell’s Farmers Market is just one in a handful set up and managed by Jennifer Perkel. In addition to Howell, she is the lead organizer for farmers’ markets in Allenhurst, Farmingdale, Jackson, Wall, and Parsippany. Perkel also mentioned how the township of Howell has showed its support for the farmers market by helping it buy a new streetside banner that hangs on Maxim Southard Road, as well as advertising it on the electronic billboards at Soldier Memorial Park and the Howell Library. The farmers market features a diverse set of products and vendors. One such vendor is a one-woman company named String Things by Ro, which is run by Roseann Brandl. Brandl has been doing crochet work since she was little and has always enjoyed it. During her time in the hockey
er, and many more. They were assembled by Barbara D’Ippolito, the Dean of Ocean County American Guild of Organists. She organized this event which was called “And Again I Say, Rejoice!” Although the pipe organ is associated with classical music, one of the composers (Farmers - See Page 2) (Recital - See Page 2)
Photo by Andrew Rice Embers
Photo by Andrew Rice
The String Things by Ro stand at the Howell Farmers Market
Photo by Chris Lundy
Barbara D’Ippolito, one of the many organists, plays at the “And Again I Say, Rejoice!” event.
Cause:
Continued From Page 1
According to the foundation’s website, 1 in 4 women and 1 in 7 men will experience domestic violence in their lifetime. The foundation has several ways to help and educate victims. One service they provide is called the Angel Alert System, which is a wireless panic button that will contact the police and give them an exact location. Their education outreach includes training classes and speaking engagements, among
Farmers:
Continued From Page 1
Recital:
Continued From Page 1 world, watching her kids play, Brandl found out she could make her crocheting a business because she would get asked to make stuff by the other parents of kids on the team. Those who are looking to have something specially crocheted for themselves can do so by heading to
was born in 1989. Additionally, one of the organists, Tyler Sotto, was a sophomore at Central Regional High School. Everyone knows the overpowering chords of the pipe organ. It fills the church and reverberates off the stained glass. It’s a sound
other things.
The event itself included various vendors, including art, food and live music. One such vendor was Happy Arts Projects, which is a one-person art company run by Heath Pearce. Pearce specializes in drawings of various anime characters and other characters that come from various forms of media, and makes commissioned art for customers through his various social media platforms. According to Pearce, his passion for art started at a young age, and he is happy that he can use his talents to help promote a
StringThingsbyRo.com and getting in contact with Roseann.
Another such business is Kelp Cove Soap, run by Kevin Cable. Cable got into the soap-making business due to having several allergies that required him to have special soap, which he started making himself. Some of his best sellers include scents such as eucalyptus, citrus, and lemon grass.
that echoes the power of the heavens. However, the instrument has more range than that - and so do the musicians. There were gentle, subtle tones. Delicate fingerwork. Sweeping speed and relaxing, lulling, long notes. The pipes bellow, causing the low register to vibrate, which makes you surprised when thin, fragile, high notes pour out later. It often comes
cause such as the Stephanie Nicole Parze Foundation. Those who are looking to find out more about his art or are looking to commission his work can do so by contacting Happy Arts Projects on Instagram.
The live music at the vendor fair was provided by Embers the band, Alex Chernick, and Rocking for Inclusion. Rocking for Inclusion is a registered nonprofit that brings together individuals with intellectual and/or physical disabilities and their neurotypical peers through the universal language of music. By fostering both musical and social
What farmers market would be complete without a place to get a sweet, homemade, treat? All the Dough Co is a small bakery based in Howell ran by Kevin and Paige Kuhlmann. Their products include breads, sugar cookies, cake pops and much more. Their product is available for curbside pickup as well as at the market. Those who are interested can go to their social media to find out more.
together in a fullness that makes one musician rival an orchestra.
During the invocation before the performances, Pastor Peter Hartney discussed the crowd of the shape of the church, which can be seen from the Garden State Parkway entrance, resembling an upside-down ship.
Inside the church looks like the hull of
integration, RFI creates a unique band that exemplifies the enriching power of inclusive collaboration.
Several other organizations that are well known, both locally and nationally, came out to support the event. Jersey Freeze, an ice cream shop that is a staple in Freehold, had a setup while 107.1 the Boss played music for those first walking into the fair.
Another local restaurant at the fair was Four Boys by the Shore, while a few national brands, such as Chick-fil-A, had booths set up as well.
The live music at the market on June 7 was provided by Modern Rewind, a local band that takes you on a tour through rock and roll history with their music.
The Howell Farmers Market is always looking for new vendors. The process of getting approved takes about two weeks so those that are interested in selling are encouraged to contact Perkel at hearhereevents.com.
a ship, crossed wooden beams arching overhead. The pastor said that the organ is the stern of the ship, propelling it forward. The music is like wind in the sails.
The group invites organists, pianists, choir directors and more to visit them at OceanCountyAGO.org, Facebook.com/ OceanCountyAGO and Instagram.com/ OceanCountyAGO
S potlight o n g overnment
Correspondence & Commentary From Your Local, County, State & Federal Officials
Lawmaker Renews Call To Prevent Violent Pop-Up Parties
Capitol Comments
Senator Robert W. Singer
30th Legislative District
TRENTON - Following recent violence at the Jersey Shore, Senator Robert Singer (R-Monmouth, Ocean) renewed his call to pass legislation that would strengthen laws and help prevent similar violent outbreaks.
“Once again, we are seeing unacceptable violence and disorder threaten the safe -
ty of families, residents, businesses, and visitors at the Jersey Shore,” said Sen. Singer. “These incidents are not random nor are they unavoidable. I introduced legislation specifically designed to give municipalities and law enforcement stronger tools to prepare for and prevent these kinds of dangerous gatherings before they spiral out of control, but Trenton has failed to act.”
Sen. Singer, along with Senator Joe Pennacchio (R-Morris, Passaic) introduced
S-763, which would broaden offenses of a riot and disorderly conduct, adding that a riot can also include a group of 7 or more people causing property damage, or injury to someone.
It would also add tougher penalties for attacking a police officer during a riot if someone throws an object at an officer, or strikes an officer during a riot. It would enhance penalties for several lower-level offenses including: Disorderly conduct in places like restaurants, stores, hotels, theaters, schools, etc. becomes a 4th-degree crime instead of a minor offense.
Blocking roads or highways during a riot can become a 4th-degree crime. Damaging or toppling monuments/statues during a riot becomes a 4th-degree crime. “Our shore towns should be known for family vacations, safe communities, and good memories, not chaos and fear. If we continue to ignore the problem, we risk damaging not only public safety, but the reputation and economic lifeblood of our coastal communities. It’s time for the Legislature to stop dragging its feet and take meaningful action before another summer weekend is disrupted by violence,” Sen. Singer concluded.
Senator Wants Transparency On Who Owns Nursing Homes
Capitol Comments
Senator Cory Booker
WASHINGTON, D.C. - U.S. Senator Cory Booker (D-NJ) is pressing Centers for Medicare & Medicaid Services (CMS) Administrator Mehmet Oz to immediately reinstate a key transparency deadline requiring Skilled Nursing Facilities (SNFs) to report detailed information about their ownership, management, and related-party financial arrangements. The federal administration’s decision to suspend that deadline has significantly weakened visibility into who controls nursing homes
and how public dollars are used. U.S. Senators Ron Wyden (D-OR) and Elizabeth Warren (D-MA) also signed the letter.
In their letter, the Senators wrote:
“We write to urge immediate reinstatement of the deadline for Skilled Nursing Facilities (SNFs) to submit disclosures of ownership, managerial structures, and related parties... As you know, the Centers for Medicare & Medicaid Services (CMS) indefinitely suspended the previously established January 1, 2026, deadline for SNFs to report comprehensive ownership, managerial control, and ‘additional disclosable parties’ data. As of February 2026, just over half of applicable SNFs were reporting with
the new form. These requirements were implemented to create transparency and help families better understand the entities that own, control, and operate facilities where their loved ones receive care,” the senators wrote.
“SNFs provide essential medical and personal care to older adults and people with disabilities, and two out of every three nursing home residents rely on Medicaid. Billions of taxpayer dollars flow into SNFs each year, but increasing evidence suggests that complex ownership and related-party arrangements can obscure how those funds are used and whether they ultimately support resident care,” they continued.
“The absence of timely ownership and related-party disclosure is particularly concerning given the growing body of
evidence that ownership structure and the role of private equity and other private investments are related to quality and safety in SNFs. A systematic review of twelve studies published between 2000 and 2024 found that private equity ownership of nursing homes in the U.S. was linked to a higher number of care deficiencies, increased hospitalization rates, and higher mortality among residents,” they added. “Accordingly, we implore CMS to immediately resume the requirement that SNFs submit ownership, managerial, and related-party disclosures and to establish an expedited deadline for full compliance. Greater transparency into ownership and control is essential to protect residents, safeguard public funds, and enhance oversight of the nursing facility sector,” the senators concluded.
Disclaimer: Micromedia Publications has always provided a space in its newspapers to provide a place for readers to learn what their elected officials are doing. These items are lightly edited for such things as punctuation and grammar but are mostly unchanged from the source. These press releases are the politicians’ own views, not that of Micromedia Publications. We cannot vouch for the accuracy of information that these politicians are providing, and readers are encouraged to keep an open mind and consider multiple sources.
Thunder 106 Raises Over $2 Million For St. Jude
NEPTUNE – Thunder 106 listeners helped push the station’s 14-year fundraising total for St. Jude Children’s Research Hospital past $2 million during the annual “Country Cares for St. Jude Kids Radiothon.”
The Press Communications, LLC station raised $231,311 during this year’s radiothon, bringing its overall total to $2,008,830 for St. Jude. The event, presented by Irwin Lincoln and Irwin Mazda of Freehold, was held April 23 and 24 from 6 a.m. to 7 p.m. Listeners were encouraged to become “Partners in Hope” by making monthly donations through the St. Jude website, by phone or by text. New partners received a “Music Gives to St. Jude Kids” shirt and hoodie. St. Jude provides treatment, travel, housing and food at no cost to families, allowing them to focus on their child’s care.
Mike Ryan, vice president of programming for Thunder 106, added to the effort with a 106-mile walk through Monmouth County beginning the evening of April 24. The walk, sponsored by Monmouth Park Racetrack, included a stop at Jenkinson’s Boardwalk in Point Pleasant and ended April 26 at Boots on the Boards at Jenk’s Club, presented by Door Boy. The event featured country singer-songwriter Jackson Dean and a check presentation.
“ Supporting St. Jude in their mission to end childhood cancer is incredibly meaningful to me,” Ryan said. “Thank you to our Thunder 106 listeners for your continued generosity and for once again making such a powerful impact through your donations.”
More information is available by emailing info@PressCommRadio.com.
County Parks Gear Up For Summer
LONG BRANCH – Monmouth County Park System is preparing for the start of beach season at Seven Presidents Oceanfront Park, where lifeguards are scheduled to be on duty weekends and holidays, weather and conditions permitting.
Daily lifeguard coverage began June 13. Both daily and seasonal park access passes are available.
The Park System also will host a Freshwater Fishing Derby June 20 at Manasquan Reservoir in Howell and June 21 at Turkey Swamp Park in Free -
hold. Each day includes a free hands-on clinic from 12:30 to 1:30 p.m., followed by the derby from 2 to 5 p.m.
The event is open to beginners and experienced anglers. The cost is $34 per family of four or $10 per person. Pre-registration is suggested, though walk-ins will be accepted with cash, check or credit card.
For more information, visit MonmouthCountyParks.com , call 732-842-4000, ext. 4312, or email info@monmouthcountyparks.com.
Government 0fficials... Have news that you would like the community to be involved with? Let everyone know by placing a news release in this paper! Send it to news@jerseyshoreonline.com.
C ommunity n ew S
County Marks Celiac Awareness Month
courtesy Monmouth County Government
The Monmouth County Board of County Commissioners recognized May as Celiac Disease Awareness Month to help raise awareness about celiac disease, encourage early diagnosis and support residents living with the autoimmune condition.
FREEHOLD – The Monmouth County Board of County Commissioners proclaimed May as Celiac Disease Awareness Month, aiming to increase public understanding of the autoimmune disorder and support residents affected by it.
Commissioner Director Thomas A. Arnone said the designation is meant to help educate the community about celiac disease, which can affect individuals and families in significant ways.
He said greater awareness can lead to earlier recognition of symptoms, medical
guidance and a better understanding of the challenges faced by those living with the condition.
The proclamation was presented by Commissioner Ross F. Licitra on behalf of the board to Gregory Fresca, who accepted it on behalf of the Celiac Disease Foundation. Licitra said celiac disease affects millions of Americans and occurs when eating gluten damages the small intestine. Awareness efforts focus on symptoms, treatment options, proper diagnosis and dietary management for those living with the condition.
Alliance To Host Mental Wellness Dessert Party
HOWELL – The Howell Alliance will host “Feed Your Soul: A Mental Wellness Dessert Party” at 6 p.m. June 25 at the Howell Municipal Building, 4567 Route 9 North. The free event will combine desserts, coffee and tea with a discussion about mental wellness in a relaxed setting. Community members will have the chance to ask questions and learn more about mental health support.
Marni Elson-Victor, LPC and LCADC, and
Dr. Kathryn Fleming will speak about the importance of mental wellness, signs and symptoms of mental health concerns, how to help someone who may be struggling and resources available in the community. Registration is requested at rebrand.ly/ masrh9t. For more information, visit twp. howell.nj.us/Alliance or contact Howell Alliance Coordinator Christa Riddle at 732-938-4500, ext. 4012, or criddle@twp. howell.nj.us.
Internet Exchange Zone
HOWELL – The Howell Township Police Department would like to reminder residents that the Police Department Lobby is open to internet merchandise exchanges as well as domestic child custody exchanges.
There are two cameras in the lobby and one at the lobby entrance. They also have cameras that cover the front parking lot. When making exchanges use caution and try and conduct the transaction in a public location.
HOWELL – Anglers of all skill levels can cast a line during the Monmouth County Park System’s Freshwater Fishing Derby, scheduled for June 20 and 21 at two county parks.
The event begins June 20 at Manasquan Reservoir in Howell with a free hands-on fishing clinic from 12:30 to 1:30 p.m. Park System staff will teach participants casting and rigging basics and answer questions. The derby will follow from 2 to 5 p.m.
On June 21, the derby moves to Turkey Swamp Park in Freehold. A free fishing clinic will again be offered from 12:30 to 1:30 p.m.,
with derby fishing from 2 to 5 p.m. Prizes will be given each day for the longest fish in three categories. Participants may bring their own poles or rent one for $5. The derby costs $34 per family of four or $10 per person each day, and registration includes a container of worms. Pre-registration is recommended, though walk-ins will be accepted. On-site registration may be paid by cash, check or credit card.
For more information or to register, visit MonmouthCountyParks.com or call 732842-4000.
Adelphia Fire Company Seeks New Volunteers
HOWELL – Adelphia Fire Company has launched a four-year recruitment campaign aimed at bringing new volunteers into the department under the message, “Join Our Tradition. Create Your Legacy.”
The all-volunteer fire company serves about 22 square miles in Howell and also responds to emergencies along portions of Routes 9 and 33.
“We are looking for dedicated individuals to join our team,” said Carmelo La Marca, a trustee of Adelphia Fire Company and commissioner of Howell Fire District No. 2. “As you serve the community, you’ll also find camaraderie, pride and lifelong friendships at the firehouse.”
The company is seeking active mem -
bers to respond to fire and rescue calls, certified firefighters who live or work in the area as active associate members, support members to help with events and administrative work, and junior members ages 14 to 17. No experience is needed for active members, and training and gear are provided.
Volunteers can receive professional training and pursue advanced certifications while also taking part in community events such as Wreaths Across America, the Santa Run and Memorial Day parades. The campaign is funded through a Staffing for Adequate Fire and Emergency Response grant from FEMA. More information is available at HeroesNeeded.org.
Partnership Helps Residents Gain Financial Stability
FREEHOLD – A county partnership is helping Monmouth County residents connect with financial counseling, housing support and other services aimed at building long-term stability.
Monmouth ACTS, a public-private partnership that includes county divisions within the Department of Health and Human Services and local community organizations, has worked with the Affordable Housing Alliance to expand access to programs for residents facing financial challenges. The nonprofit provides affordable housing support and financial empowerment services throughout New Jersey.
For Carlie, a single mother, the program
offered a path out of years of uncertainty. After completing AHA’s Financial Counseling course, she said she gained practical tools and the confidence to work toward a more secure future for herself and her daughter.
Another resident, Johnny, received assistance through AHA after struggling with paperwork and online applications. A senior and non-native English speaker, he completed the Financial Counseling course and received help applying for the Low Income Home Energy Assistance Program, the Universal Service Fund and support related to rental arrears through the Homeless Prevention Assistance team.
Guest Wins $109K Slot Jackpot
ATLANTIC CITY – A guest at Hard Rock Hotel & Casino Atlantic City won a $109,704 jackpot while playing a Huff N’ Even More Puff slot machine, casino officials said.
The jackpot was hit recently on the Light & Wonder machine, which had a $1 denomination. The winning wager was $360.
The guest chose to remain anonymous.
Hard Rock Hotel & Casino Atlantic City has 2,298 slot machines, including a private high-end slot salon, along with 128 table games such as poker, blackjack, baccarat, craps and roulette. The casino resort sits on 17 acres along the Atlantic City Boardwalk and also offers entertainment, restaurants, lounges, nightlife, retail shops and other amenities.
Local Animals Ready For Adoption
MONMOUTH COUNTY – The Monmouth County SPCA has a number of pets available for adoption.
Our retired mama Kaylie is ready for her forever home! She is a 3-year-old pit bull mix weighing 32 pounds of wiggly energy. She can be a little anxious at times but with some gentle affection she will come out of her shell in no time. This sweet girl is currently heartworm positive, she will
need limited physical exercise and be the only spoiled dog in the home until she finishes treatment. The treatment is done at the Vogel Veterinary Hospital at no charge to you!
The MCSPCA only does adoptions in person (please bring all family members). They will ask you to fill out an Adoption Survey and speak with an Adoption Counselor to help find your perfect match.
Blood Drive To Support Children Battling Cancer
FREEHOLD – Riley’s Gift of Life Blood & Platelet Drive will be held from 12:30 to 6:30 p.m. July 1 at the Adelphia Volunteer Fire Department Station No. 2, 993 Route 33. The drive will support children with cancer and honor Riley Risden, a 15-yearold freshman at Howell High School who recently completed treatment for acute lymphoblastic leukemia. During treatment, Riley needed multiple blood and platelet transfusions, which helped give her strength during her fight.
Community members are encouraged to donate blood or platelets. All donors will receive a commemorative T-shirt. Successful blood donors will receive a $10 Wawa gift card, while platelet donors will receive a $20 Wawa gift card.
Donors should bring photo identification and eat and drink before donating. Appointments are strongly encouraged and can be made by visiting giveblood.rwjbh.org or by emailing Riley Risden at rr.gstroop60771@ gmail.com.
Township Schools List Job Openings
HOWELL – Township Public Schools
K-8 is seeking applicants for several leave replacement positions.
The district has openings for an elementary school teacher, school psychologist, speech pathologist, elementary school special ed-
ucation teacher and middle school special education teacher.
Additional vacancies include music teacher, school counselor and preschool teacher. Applicants can view the openings at howell.k12.nj.us/
Photo courtesy MCSPCA
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curious deer stopped by the front door, looking right inside as if to ask whether the dog could come out to play. Photo by Doreen Nodder Hinczynski in Holiday City. Want to see your pics in this space? Email photos@jerseyshoreonline.com and you may win a prize.
Library Branches To Open For Father’s Day
MANALAPAN – Two Monmouth County Library branches will open their doors on Father’s Day, offering special programs for children, adults and families.
The Eastern Branch in Shrewsbury and the Headquarters Branch in Manalapan will be open from 1 to 5 p.m. on June 21. Although library locations are usually closed for the holiday, both branches will host Father’s Daythemed activities.
Children can take part in drop-in crafts at either location. The Eastern Branch will offer a “Make Your Own Photo Frame” craft, while
the Headquarters Branch will feature a “Pizza Slice: I Love You” craft.
At the Eastern Branch, “Jamming with the Jug Band” will begin at 2 p.m., giving visitors a chance to learn about jug band music, hear bluegrass songs and try playing the jug with the band.
The Headquarters Branch will host “Rev250 Encampment: Spend Father’s Day like a Founding Father” from 1 to 4 p.m. Families can experience Revolutionary War-era life through reenactments showing soldiers preparing for battle. All programs are open to the public.
R.C. Shea & Assoc. Inside The Law
Summer Safety In Ocean County: What To Do After A Boardwalk Or Recreational Injury
Michael J. Deem, Esq.
By: Michael J. Deem, Esq. R.C. Shea & Associates
Summer in Ocean County brings an influx of visitors to our beaches, boardwalks, parks, and recreational facilities. Whether you’re spending the day in Seaside Heights, riding bikes along the shore, or attending a youth sporting event, the increase in activity unfortunately also leads to an increase in preventable injuries.
One trend that has become increasingly common involves accidents involving bicycles, e-bikes, scooters, and other recreational devices. Congested boardwalks, distracted riders, inadequate supervision, and violations of local ordinances can create dangerous situations for both residents and tourists.
If you or a loved one is injured, there are several important steps to take immediately:
1. Seek medical attention. Your health should always come first. Even injuries that initially seem minor—such as concussions, soft tissue injuries, or shoulder injuries—can worsen over time.
2. Report the incident. Notify the appropriate authority, whether that is local police, security personnel, event organizers, or property management. An official report can become important evidence later.
3. Preserve evidence. Take photographs of the scene, your injuries, and any hazardous conditions involved.
Obtain contact information from witnesses whenever possible.
4. Avoid discussing fault. In the aftermath of an accident, emotions run high. Avoid making statements that could later be interpreted as accepting responsibility before all the facts are known.
5. Understand that time matters. New Jersey law imposes deadlines for pursuing personal injury claims. In cases involving public entities, much shorter notice requirements may apply. Many people assume that an accident is simply “bad luck.” However, injuries caused by negligent supervision, unsafe premises, defective products, or careless conduct may give rise to legal rights that deserve investigation.
As our community enjoys everything the Jersey Shore has to offer this summer, a little awareness can go a long way toward preventing serious injuries. If an accident does occur, knowing what steps to take can help protect both your health and your future.
Michael J. Deem, Esq. is certified by the Supreme Court of New Jersey as a Civil Trial Attorney and is an attorney with R.C. Shea & Associates, P.C. , located in Toms River, New Jersey. If you or a loved one has been injured in an accident, contact our office to discuss your legal rights and options for recovery. (732) 505-1212
Dear Pharmacist
Could Losartan Be Depleting Your Zinc?
By Suzy Cohen, R. Ph.
If you take losartan for high blood pressure, I have a question for you: Have you ever wondered whether your medication might be affecting your nutrient levels?
Most people don’t. They assume a prescription drug has one job - to lower blood pressure, improve cholesterol, control blood sugar, or whatever condition it’s prescribed for. But medications often have unintended effects that don’t make it onto the evening news or into conversations at the doctor’s office.
One of those effects may involve zinc. Losartan belongs to a class of medications known as angiotensin receptor blockers or ARBs as we call them for short. These meds are commonly prescribed for high blood pressure, heart protection, and kidney function. Other drugs in this family include valsartan, irbesartan, olmesartan, telmisartan, and candesartan.
They’re effective medications and can be very important for the people who need them. However, research has shown that losartan may increase the amount of zinc lost through the urine. In other words, your body may be eliminating more zinc than usual while you’re taking the medication. Why does that matter?
Because zinc is involved in hundreds of biochemical reactions throughout the body. It helps support immune function, wound healing, taste and smell perception, hormone balance, thyroid function, and even healthy hair growth.
When zinc levels begin to fall, symptoms can be surprisingly vague. Some people notice frequent infections, thinning hair, poor wound healing, reduced sense of taste or smell, brain fog, or a general feeling that something just isn’t quite right.
The challenge is that these symptoms often develop gradually. Many people attribute them to stress, aging, or a busy lifestyle.
As a pharmacist, I’ve spent decades helping people understand what I call the “Drug Mugging Effect”—the tendency of certain medications to deplete nutrients over time. Sometimes a person develops symptoms that seem unrelated to their medication, when in reality a nutrient imbalance may be contributing to the problem.
Now, before anyone tosses their blood pressure pills in the trash, let me be very clear: Do not stop taking a prescribed medication without discussing it with your healthcare provider.
Managing blood pressure is important. The goal isn’t to abandon treatment, it’s to understand the whole picture.
If you’re taking losartan or another ARB, it would be worthwhile to discuss zinc status with your doctor, especially if you’ve developed symptoms consistent with deficiency. It’s also nice to focus on foods naturally rich in zinc, including oysters, beef, pumpkin seeds, chickpeas, cashews, and lentils.
When people understand how medications interact with nutrients, they can make informed decisions about diet, testing, and supplementation alongside their healthcare team. That’s not alternative medicine. It’s smart medicine.
Your meds may be helping your blood pressure, no doubt, but it’s worth asking whether your body needs a little nutritional support along the way. For pennies a day, you can restore what the drug mugger stole. For a deeper dive into losartan, zinc depletion, drug muggers, and hundreds of archived health articles, visit suzycohen.com.
By Renee A. Thomaier Retired New Jersey State Licensed Wildlife Rehabilitator
This insect is one that everyone has seen, like it or not, in our homes and gardens. They are easily recognizable by their long legs.
Firstly, they are not spiders. Why? They are not spinnerets. A spider is a spinneret due to their ability to spin silk. Also, spiders possess two body parts, a head and a fused
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abdomen and middle. The daddy long legs have one shape with a fused body, head, abdomen all in one.
Daddy long legs do have eight legs with special powers. While there are twelve different species, most have a stinky gland at the base of a second set of legs used to drive away potential predators. You may have witnessed a daddy long legs losing a leg or two, which is a form of self-amputation. Since the leg will continue to twitch, it distracts potential predators. However, dropped legs do not grow back. That is the reason why attempting to pick one up by one of its legs should never be done.
They can appear to be scary, but in fact they are not man-eating spiders delivering a toxic bite. They do not possess fangs, like spiders; they don’t make venom. In fact, the daddy long legs are beneficial to have around your home, even inside your house, including your garage. They feed upon all kinds of spiders, insects (dead or alive), aphids in your garden, worms, fungus, bird droppings, and snails. They are mostly nocturnal, and they love dark, cozy places, like basements and cellars, as well as wood piles.
Their life span is about a year. They should be considered one of our friends. These
creatures are very clean and would like nothing more than to assist you in keeping your house clean and free of unwanted pests. If you happen to observe one, leave them alone and refrain from picking them up. Instead, allow them to continue their way as they certainly have much work to do. It is illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without state and/or federal permits is illegal. Violations are subject to legal penalties. Information for this article comes from various sources, so statistics may differ. For inquiries, call 732-244-2768.
Forest Service Launches New Recreation App
NEW JERSEY – The U.S. Forest Service has launched a new mobile app designed to help visitors plan trips across national forests and grasslands, offering recreation information, safety alerts, closures, maps and site details in one place.
recreation sites to date, covering thousands of trails, campgrounds and other destinations.
Forest Service Chief Tom Schultz said visitors should download the app before heading out, especially because cell service can be limited in remote areas. The app allows users to check trail conditions, save offline maps, view safety alerts and look up amenities before arriving.
Service
The National Forests and Grasslands app is now available for iOS and Android as summer travel begins during Great Outdoors Month. Agency officials said the app includes the most complete public collection of Forest
Users can search for activities such
as hunting, fishing, canoeing, rafting, biking, horseback riding and camping within a selected area. Optional map layers also include fire information and National Weather Service alerts. The launch will replace nearly 30 older Forest Service apps as the agency works to provide more consistent information to the nearly 164 million people who visit national forests and grasslands each year. The app is available through the Apple App Store and Google Play.
Around the JerSey Shore
Reggae Stars Buju Banton, Stephen Marley Announce Summer Tour Stop
ATLANTIC CITY – Reggae artists Buju Banton and Stephen Marley will bring their “Roots and Rhymes Tour” to Hard Rock Live at Etess Arena at Hard Rock Hotel & Casino Atlantic City on July 19. The show is scheduled to begin at 7 p.m.
Tickets will be available through HardRockHotelAtlanticCity.com . Organizers said the performance schedule is subject to change.
Banton, born Mark Anthony Myrie in Kingston, Jamaica, has spent more than three decades as a major figure in reggae and dancehall. The Grammy winner is known for songs including “Who Say,”
“Hills and Valleys,” “Not an Easy Road” and “Bogle,” and for collaborations with artists such as Beres Hammond, Stephen Marley, Sly & Robbie, Bobby Digital, Steely & Cleevie and Dave Kelly.
Marley, a nine-time Grammy winner, has built a career as a singer, songwriter, musician and producer. In addition to work with his family, he has collaborated with Lauryn Hill, Pitbull, Shaggy, Nas, Jack Johnson, Eric Clapton and Erykah Badu. He is also working on several projects expected in 2026, including an initiative with the Jamaica Tourist Board focused on hurricane relief awareness.
Murder Mystery Dinner Planned
POINT PLEASANT
– The Daughters of America and the Woman’s Club of Point Pleasant will host “Murder at the Grenville,” an evening of dinner and mystery, on October 16.
Rescue Ridge Holding Hollywoof Event
JERSEY SHORE - Rescue Ridge - a non-profit, no-kill, local animal rescue group - will be holding its annual Hollywoof on June 27 from 2 p.m. – 7 p.m. at the ShoreTown Ballpark, 2 Stadium Way, Lakewood.
Last year this event drew in over 1,400 people from all over. This is a fun family day event with all kinds of entertainment such as an impersonator, demonstrations, local animal groups, vendors, petting zoo, touch tank, Bury The Hatchet, 94.2 The Point, and of course our famous basket auction.
This is Rescue Ridge’s largest event to help raise the much needed funds to continue our mission of “Saving Lives By The Jersey Shore.” Rescue Ridge not only helps those locally, but takes in from local high kill shelters and from other areas when help is needed depending on availability.
In 2025, this group adopted out 602 cats and 207 dogs. This alone shows you how
dedicated the group is to saving lives. It is with this we are asking the public if they would like to contribute a NEW product towards our Basket Auction. Any amount is greatly appreciated. You can text one of our volunteers at 732- I546-8805 and she will meet you. If you would like a receipt for your donation, please leave your full name along with address (or e-mail) and value amount attached to your donation and a letter will be sent for your taxes. You will be mentioned for your donation. In addition, the group is also asking if anyone or company would like to sponsor our event. Your name (or company name) will be promoted throughout the event in many ways depending on level of sponsorship. Please contact Ruthie at the number below. Please visit us rescueridge.com to view our animals, e-mail us at rescueridgeshelter@gmail.com or call us at 646-248-4335 for questions and/or tickets to Hollywoof and speak to Ruthie.
Tickets are $60 and include dinner and the show. The event is BYOB, and no tickets will be sold at the door.
For tickets, contact Terri at 201-320-6091 or Robin at rhoenge@yahoo.com.
The event will run from 6:30 to 9:30 p.m. at The Grenville, 345 Main Ave. Guests will take part in a “who done it?” style dinner show.
The Howell Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!
Around the JerSey Shore
Star Trek Fans Enjoy Out Of This World Buffet
By Heide Dziardziel, USS Challenger Communications Officer
JERSEY SHORE – Members of the USS Challenger, the Jersey Shore chapter of Starfleet: The International Star Trek Fan Association held its annual intergalactic food festival recently.
The fandom feast featured fun on the menu and was held recently at the club’s monthly meeting place at the Seaside Heights Community Center at 1000 Bay Boulevard.
The menu consisted of Veridan Cheese pasta (mac and cheese), Klingon Krispies, Betazed Greenleaf wraps, Vulcan Salad, Klingon Ham, Quadrotriticale (Stuffed Shells) and Targ Hearts (Turkey Stroganoff)
Afterwards those hungering for desert could gobble up some Morovian Moon Luna Cake (yellow pineapple cake topped with walnuts) and a Tribble Bites platter.
The club welcomed their newest member, Richard Arocho, ensign, who joined earlier this year and has been contributing his photographic talents.
Another new member, James Pecora of Manchester who also serves as the 4th Vice Commander of the American Legion Post 129 in Toms River, is a former actor
who has shared his experiences in films and television with the crew. He has had performances in “The Godfather,” the soap opera “All My Children,” the TV series “The Good Wife,” and many more.
Brian Smith, the chapter’s new Assistant Chief Engineer celebrated his birthday during the event with club members singing him “Happy Birthday.” He and his son Liam enjoyed the afternoon which drew a crowd of 20 people, two of whom came from a neighboring chapter, the USS New Jersey based in Atlantic County.
The club is planning a special Star Trek 60th Anniversary event that will be held on the boardwalk and beach of Seaside Heights on August 30 with the screening on the beach of “Galaxy Quest” which parodies the Star Trek franchise. Prior to that, an event will be held at the Carousel Museum on the boardwalk that will feature vendors, guests and other activities.
For additional information about the USS Challenger and their activities visit usschallenger.org, sfi.org the USS Challenger Facebook page or call Recruiting Officer Bill Schmidt at 732-575-6904 or e-mail him at Billschmidt1000@aol.com.com.
Photo by Bob Vosseller
Members of the USS Challenger line up to feast on some out of this world items during the club’s annual Intergalactic Food Festival that was recently held in Seaside Heights.
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Items Wanted
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JEWELRY
COSTUME/ESTATE
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JScott Firearms FFL dealer appraising and purchasing firearms from estates or individuals. No obligation. Discreet, fair offers. Call 215-595-5480 (38)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
Vinyl Records Wanted - Paying Cash for LP Albums, Rock, Jazz, Reggae. Call Rick 908-616-7104, also buying Comic Books. (21)
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CLASSIFIEDS
Help Wanted
Magnolia Gardens Assisted Living is hiring a full time cook If interested, please email resume to HR@magnoliatr.com or call us at 732-557-6500. You can also visit us in person at 1935 Route 9 Toms river 08755. (30)
Magnolia Gardens Assisted Living is hiring a full and part time Dietary Aides If interested, please email resume to HR@magnoliaal. com or call us at 732-557-6500. You can also visit us in person at 1935 Route 9 Toms river 08755. (30)
Certified Home Health AidesNeeded for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
HVAC Installer/Technician Hiring Now - Experience needed. Great Work Environment. Company vehicle. Full time, year round, paid holidays. Call 732-349-1448 Or Fax Resume To 732-349-6448. (t/n)
Services
PAINTING By Neat And Meticulous European Craftsman - who will beat any written estimate. Senior discounts. Interior, exterior. Call 732-506-7787, cell 646-643-7678. (t/n)
Registered Nurse - Knee or Hip surgery pre or post orthopedic speciality Registered Nurse comes to your home for assistance. Free consult Call Barbara RN @ 516-4601729, Toms River area only. (25)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
Clean Sweep Pressure Washing & Home Repairs - No job to small or large. (NEW SEASON SPECIAL!) Free dryer exhaust/vent cleaning with every free estimate! A $75 value! Call or text to book your appointment 201-835-9394 (26)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)
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Lightning Strike Electric - You can rely on us to get the work done! Service/panel upgrades switches, outlets, dimmers, spot lights, fans & more! Call Dmitriy 856631-7519. lightningstrikeelectric. com. Lic #34EI00941600. (t/n)
Services
PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
Experienced 24/7 caregiver is available to take care of your elderly loved ones: personal care, med reminders, meal preps, light housekeeping. Please, call: 732867-6686. Thanks. (28)
Life Coach - Facing a challenge? Talk with me, a safe, arms-length listener. Gain insight. Nonjudgmental support unique to you. $25 for 1 hour. Melissa Lekas, 732-754-4891. (22)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (17)
Experienced Gardener specializing in container gardens and house plants. Planting, design, refresh containers. Seasonal care, problems diagnosed, DIY advise. Free 5 step care plan with visit. Keep your containers thriving in all seasons. Joseph 732-232-8144. (24)
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Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)
DO YOU WANT YOUR CAR TO LOOK GOOD AND SHINE? CALL LENNY 908-868-4609. (27)
Car Service - Tuckerton-LBI-Bayville. Airports, cruise ports, casinos. Local or long distance. Text or call Keith 609-351-2462. (19)
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FUN & GAMES SUDOKU
CROSSWORD PUZZLE
1 Cronies 5 Bird in the National Audubon Society logo 10 Above, in Augsburg 14 With 43-Down, “M*A*S*H” star 15 Writer Mary who specializes in popular science 16 Party with glow sticks 17 Hatha to Ashtanga? 19 Change the locks? 20 “I said ENOUGH!” 21 Insta, X, TikTok, etc., informally
Runs smoothly
Wilson of Heart
TMZ subject 29 Stuffed teddies that look like a green Jedi master?
Anxious feeling
Headlight part
snack that improves the performance of an Alpine singer? 49 Anaheim team, to fans 50 Condition often treated with ERP
Flower at the center of a financial bubble in the 1630s
Marshy habitat
Artificial surface sports injury
“lol 2 funny”
Dice toss style named after a “Hamlet” jester?
Chaotic situation
Mournful verse
Unit that might be edited or spliced
Is worth it
Tons
Italian lake 4 Stir-fry ingredient
Overthrow, e.g. 6 Fall apart, as plans
Operated 8 Heart charts, for short 9 James of “The White Lotus” 10 Like Boo Boo and Smokey 11 Slapstick prop 12 Not good at all 13 Gym count
18 Gives the cold shoulder to 22 Semi areas 24 One-person project 26 Like an easy job
Toe bean locale 66 __ Spunkmeyer cookies
27 First calendario page
28 “Bring it on!”
30 Dict. entry 31 Start to matter?
32 Sirius business
33 Whacks
35 It’s right there on the map! 40 NCAA champion swimmer Thomas 41 Jump ahead of 43 See 14-Across 45 Dodge 47 Mercedes luxury line 48 Trip
52 Like the number eight, in China
53 “Kapow!”
54 Icicle holder
55 Big Board abbr. 56 Woody of “Toy Story,” for one
58 Reusable shopping bag
59 Lena of “The Reader” 60 “Anyone __?” 63 Regret
(c)2026 TRIBUNE CONTENT AGENCY, INC.
FOR THE WEEK OF JUNE 13 - 19 BY
JERALDINE SAUNDERS
OMARR’S ASTROLOGICAL FORECAST
ARIES (March 21-April 19): Today is a positive-scoring day, Monday – Friday of next week are all below-zero days, Saturday brings the stars back into sunshine, try not to start anything important until then. June could be a huge opportunity month overall.
TAURUS (April 20-May 20): Put things into motion for next week today if you can, it’s a much stronger day with much better odds than the weekdays next week. A friend could struggle with sketchy behavior sourced in low self-esteem.
GEMINI (May 21-June 20): Bosses gotta boss, at least some of them, some of the time. Today you could see who wields power just for the sake of wielding it. Keep building yourself into the person you aspire to becoming.
CANCER (June 21-July 22): If you look closely, you can see that those that never invest in themselves show it in bad behavior, fronting, trying to impress. Those that fill their own cup have nothing they need to prove.
LEO (July 23-Aug. 22): A financial wrangle could really be about ego or envy. Make no moves until next Saturday or later, underwater stars don’t bring positive odds for positive outcomes. Hang out with good friends if you can.
VIRGO (Aug. 23-Sept. 22): A partner could get petty for a day or two, better not to react if it’s not an ongoing pattern. If it’s not a pattern, just blame the stars and move on. If today’s vibe is the norm, that’s something to look at.
LIBRA (Sept. 23-Oct. 22): Don’t get
down on yourself if simple tasks somehow aren’t simple today. Take a breath, take a break, even a few hours could improve the situation. Share what you know broadly, knowledge needs to circulate.
SCORPIO (Oct. 23-Nov. 21): Dating if you’re single isn’t likely to bring any gems now, though if you are in personal Soulmate cycles you could still meet someone worthy. Schedule first meetups on positive-scoring Universal days.
SAGITTARIUS (Nov. 22-Dec. 21): Your home space could be cluttered by difficult vibes for a day or two, if someone’s feeling less-than, it could trigger all kinds of behavior. Partnership could be on your mind.
CAPRICORN (Dec. 22-Jan. 19): Despite a nice Universal day score, today could be very poor for both thinking and communication, and Monday-Friday next week are underwater in the sky. Wait until next Saturday or later to say what needs to be said.
AQUARIUS (Jan. 20-Feb. 18): Lock your devices, hide your credit cards, today is a terrible day for you to make a major purchase. Facts could be buried, emotions could rule, ego could weigh in too. It’s extremely unlikely you’ll have the clarity to make a wise choice.
PISCES (Feb. 19-March 20): Do what you can to set up your home to be a charging station for your energy and even a sanctuary if possible. Even if there are kids, pets, and work from home to manage, try to break out a little corner for yourself.
ENJOY A TASTE OF SUMMER IN ONE BITE
Diane Rossen Worthington Kids and adults love these savory cakes that include shredded zucchini and corn kernels — two vegetables that taste like summer in one bite. Here are a few tips to make this dish a big success:
• Select firm zucchini (if you want you can use yellow squash).
• Make sure to salt the zucchini to remove all the excess water.
• Change up the herbs with rosemary, oregano, mint or whatever you prefer.
• Make sure the batter is thick and well mixed.
• Use a large tablespoon if you don’t have 1/3 cup measuring cup.
• Use a nonstick or cast-iron large pan for best results.
You can serve these all by themselves or topped with myriad sauces. Tzaziki, romesco, pesto or tomato-red pepper sauce are just a few ideas to consider.
You also can make these four hours ahead, place on paper towels and then reheat at 325 F in an air fryer for about 8 to 10 minutes. Making these ahead will be helpful so there is no last-minute cooking, and they go nicely with any simple entree.
Makes about 6 cakes
2 medium zucchini (about 1 pound)
Salt
1/2 cup corn kernels, (about 1 ear corn stripped)
3 tablespoons finely sliced chives
3 tablespoons finely chopped basil
2 large eggs
2 medium garlic cloves, minced 1/3 cup freshly grated Parmesan-Reggiano
Zest of 1 lemon
Salt and freshly ground black pepper
1/4 cup all-purpose flour
1 teaspoon baking powder
2 tablespoons mild olive oil
1. Grate the zucchini using the large holes of a box grater or food processor fitted with the shredding disk. Transfer to a colander in the sink and sprinkle about a teaspoon of salt over the zucchini and mix to evenly coat. Let sit in the sink for 20 to 30 minutes. Wrap the zucchini in cheesecloth or a clean kitchen towel and squeeze to remove all the excess liquid over the sink. Set aside.
2. Combine the corn, chives, basil, eggs, cheese, zest, salt and pepper, flour and baking powder in a medium bowl and whisk together until nicely blended. Add the reserved zucchini to the mixture and stir with a fork until the shredded zucchini is evenly mixed together.
3. Heat 1 tablespoon of olive oil in a large nonstick skillet or cast-iron pan over medium-high heat. When the oil is hot, drop 1/3-cup portions of batter into the pan, leaving space between the cakes. Cook three cakes at a time, then repeat with the remaining oil and batter. Cook for about 3 minutes on the first side and 2 minutes on the second, watching carefully so they do not burn.
4. Reduce the heat if they brown too quickly. Transfer the cooked cakes to paper towels to drain, and serve immediately.
