2019-01-19 - The Howell Times

Vol. 16 - No. 34

In This Week’s Edition

THE HOWELL

TIMES

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| January 19, 2019

Yogi The Therapy Dog Returns To First Home

Community News!

Don’t miss what’s happening in your town.

Pages 9-10.

Government Page 5.

Letters Page 6.

–Photos courtesy Ray Gredder, Memorial School

Dear Pharmacist

By Kimberly Bosco HOWELL – Students at Howell’s Memorial School received a visit from a very special, four-legged friend recently. Former principal Alysson Keelen brought her mini golden doodle, Yogi Edward Keelan, back to where his journey to becoming a therapy dog began: Memorial School.

Keelan has since retired as principal of Memorial. However, during her time there, she brought Yogi in as just a 10-week-old puppy to learn how to socialize in a facility-type atmosphere, ( Yogi - See Page 2)

6 Startling Reasons To Be Less Nice This Year

Page 11.

Dear Joel Page 17.

Inside The Law Page 14.

Business Directory Page 15.

Classifieds Page 16.

Wolfgang Puck Page 19.

NJ Residents Petition Against Affordable Housing

By Kimberly Bosco HOWELL – A petition started in Bernards Township, located in Somerset County, has made its way into Howell Township to denounce the state’s affordable housing obligation laws.

In light of recent township advances towards fulfilling Howell’s affordable housing obligation, residents have circulated the petition across social media, in the popular Howell Happenings NJ page. The petition, entitled New Jersey Affordable Housing – Time to Make it Fair, has gained 860 signatures of its 1,000 goal as of press time.

The petition states: “We are calling for reasonable ways to address the current problems to enact clear legislative guidelines that will: 1) ensure that AH benefits those in need; 2) implement a regional or statewide approach; 3) expand the ways in which municipalities can address their fair share of affordable housing - FAIRLY!” (Petition - See Page 2)

County Health Department Moves Downtown

By Kimberly Bosco FREEHOLD – Join the Monmouth County Health Department for a ribbon cutting ceremony on Jan. 24, 11 a.m., marking the department’s move to a new location at 50 East Main Street in downtown Freehold.

“This move is part of the county’s ongoing efforts to consolidate county operations and get county offices out of leased buildings,” said Freeholder Patrick Impreveduto, liaison to the Monmouth County Health Department.

The move will help make county services convenient for residents, according to Impreveduto. The downtown location will allow for easier access to health department services for those who travel by foot or by public transportation.

Funded by local dollars and grants from the New Jersey Department of Health, the health department’s programs pro-

vide services for: emergency preparedness, case management of children with elevated blood lead levels, immunization outreach, sexually transmitted disease diagnostic and treatment services, childhood lead poisoning prevention outreach and education, and Medical Reserve Corps recruitment and training.

“I encourage anyone who has a question about services, programs, or is planning to come to the Health Department, to call the office at 732-431-7456,” said Christopher Merkel, Public Health Coordinator and Health Officer. “There will be no disruption to the phones and the Health Department staff will be able to assist residents with their questions or concerns.”

For more information, call the Monmouth County Health Department at 732-431-7456, or visit visitmonmouth. com/health.

STAY CONNECTED www.facebook.com/jshoreonline

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Petition:

Yogi:

The petition was created by Friends of STQP, which stands for Stop the Quarry Plan, a group that originated in Bernards Township.

Should the petition receive its 1,000 signatures, the group plans to send it along to state legislators to make a stronger impact.

In June, Howell Township passed a resolution that set the township’s obligation at 895 affordable housing credits.

More recently, the township council passed five resolutions that could allow for the township to begin fulfilling its affordable housing obligation. At the Nov. 20 meeting, the council passed four resolutions which authorize developer’s agreements with Howell Family Apartments, LLC, Kenneth Zaback, Tyrpak Road Group, LLC and FP Howell LLC to construct affordable housing units. Township Attorney Joseph Clark confirmed this, and noted that the fifth resolution authorized an amended settlement agreement with the Fair Share Housing Center.

Some of Howell’s newest council members, sworn in on Jan. 1, 2019, are outspoken in their stance against certain affordable housing measures. Councilwoman Pamela Richmond stated during her swearing in that she is against high density housing.

The petition can be found at thepetitionsite.com/572/858/429/new-jersey-affordable-housing-time-to-make-it fair/?f bclid=IwAR1Evnluj93KH59x8rwr_ Pe2kcEZ373YaOVkVgHda2d3am3CsEOKPmrySO8.

said current principal Ray Gredder.

When Keelan retired, she took Yogi with her and together they worked on completing Yogi’s certification as a therapy dog.

On Dec. 20, now over one year old, Yogi returned to his first home at Memorial to try out his therapy skills.

“As Yogi moved from classroom to classroom, some of the students took the opportunity to read to him, while others just wanted to pet and talk to him. The teachers were thrilled to see their “old student” walking the hallways and greeted him with big hugs and smiles,” read a press release from the school.

According to PAWS for People, a nonprofit organization serving local areas including souther n New Jersey, pet therapy demonstrates both physical and mental benefits. Their website notes that therapy pets can lower blood pressure, release endorphins (oxytocin) that have a calming effect, lift spirits and lessen depression, provide comfort, decrease anxiety, and help with emotional disorders, among many others. Therapy pets also provide literary benefits to children by increasing focus, improving literacy skills, and increasing self-confidence, according to PAWS. “Yogi offered pure unconditional love and joy to our students. I watched a student with behavioral challenges find great peace and comfort in hugging yogi, petting him, and even getting an occasional doggie kiss,”

Continued From Page 1

Continued From Page 1

said Danielle Wall, Memorial School social worker.

Gredder called Yogi’s return visit “a slam dunk,” noting that “They [Yogi and Keelan] are both part of the lifelong family of Memorial School. Although Yogi is golden doodle, we know he is 100 percent bulldog at heart!”

Memorial School also bestowed Yogi with a PAWS (Positive Actions Will Shine) Award for his community service work.

“Every child benefits from the services Yogi provides. The smiles on the faces of students when Yogi walks down the hallway and offers a wag of his tail or sits next to a child and gestures to be petted are some of the wonderful comforts he provides to our students,” added assistant Principal Chrissy Remo.

Yogi began his therapy training at Urban Dawgs in Red Bank with puppy training, where he learned obedience skills and how to interact appropriately with others. He then received further training at Sugar Paws in Ocean where he learned specific therapy dog skills and positive social skills. He finally graduated from Bayshore Companion Dog Club’s Therapy and Canine Good Citizen Class. With a clean bill of health, Yogi received his official ID badge, certificate, and leash and vest.

While his visit to Memorial may have been most special, it was not his first. Since October 2018, Yogi has made numerous visits to M. Scott Carpenter Elementary School in Old Bridge and even took part in Georgian Court University’s Stress Less Fair. And soon you might see him roaming the halls as a volunteer at Monmouth Medical Center RWJ Barnabas Health, Long Branch.

Howell Police: Be Wary Of Apple Scams

HOWELL – Police urge residents to be aware of scams involving App Store & iTunes Gift Cards and Apple Store Gift Cards. A string of scams are taking place asking people to make payments over the phone for things such as taxes, hospital bills, bail money, debt collection, and utility bills. As the fraudsters are sometimes requesting codes from App Store & iTunes Gift Cards or Apple Store Gift Cards, we want to make sure our customers are aware of these scams.

The scam follows a certain formula: The victim receives a call instilling panic and urgency to make a payment by purchasing App Store & iTunes Gift Cards or Apple Store Gift Cards from the nearest retailer (convenience store, electronics retailer, etc.). After the cards have been purchased, the victim is asked to pay by sharing the code(s) on the back of the card with the caller over the phone.

It’s important to know that App Store & iTunes Gift Cards can be used ONLY to purchase goods and services from the iTunes Store, App Store, Apple Books, for an Apple Music subscription, or for iCloud storage. Apple Store Gift Cards can be redeemed ONLY on the Apple Online Store and at Apple Retail Stores. If you’re approached to use the cards for any other payment, you could very likely be the target of a scam and should immediately report it to your local police department as well as the Federal Trade Commission (FTC) at ftccomplaintassistant.gov.

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By Kimberly Bosco HOWELL – Members of the Howell Township Police Department made a visit to the Big Apple on Jan. 9 for International Law Enforcement Appreciation Day. Invited to New York City by Fox News, Howell Police were recognized alongside numerous other local law enforcement agencies.

“They provided a catered breakfast and couldn’t make us feel more appreciated! Thank you for your kindness and hospitality!” stated police via social media. “We also thank our wonderful community for your continued support, partnership and appreciation every day!”

Register Your Surveillance Camera With Manasquan Police MANASQUAN – The Manasquan Police Department is initiating a new program. This program encourages residents and businesses to register their privately owned home or business video surveillance system, including the popular doorbell camera systems. We recognize that crimes can be committed at any place or time and that video surveillance systems may capture footage that could help solve crimes in our community. During a criminal investigation our officers are often unaware of the many residences and businesses that have surveillance systems who might have this footage.

Please note that this program does not give police the ability to tap into any home or business surveillance feeds. Your participation in this program is 100 percent voluntary and your personal information will be kept confidential and not for public dissemination.

Only law enforcement personnel will view the surveillance footage.

Any resident or business can register their camera by going to manasquan-nj.gov to fill out a short form.

To access this form from the main page of the town’s website click on the government tab and then on the police department tab. The video camera registration will be on the left hand side. Any questions please reach out to Chief Michael Bauer at 732-223-1000 ext. 223.

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The Howell Times, January 19, 2019, Page 5

SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials

Freeholders Ready To Tackle New Year

From The Desk Of The

Freeholder Director Thomas A. Arnone Happy New Year! I hope everyone had a great holiday season spent with friends and family.

It’s hard to believe it is already January, but here we are. Thankfully we’ve lucked out so far with no major snowstorms impacting our area. However, as I have noted before, the Monmouth County Department of Public

Works and Engineering has been preparing for inclement weather for months and is ready to serve at a moment’s notice.

I would like to discuss the county’s annual reorganization meeting. I can’t mention this meeting without first thanking the students in the singing group Stardust from Dwight D. Eisenhower Middle School

in Freehold Township. After hearing them sing at an event last fall, I asked if they would like to perform the National Anthem at our reorganization meeting. I can speak for the entire Freeholder Board when I say what a terrific job they did!

At the meeting, I was appointed to serve in my fourth term as the Director of the Monmouth County Board of Chosen Freeholders. While this position usually rotates between board members each year, I am grateful my fellow Freeholders voted to appoint me to continue serving in this role for the second year in a

row.

While I am grateful for the opportunity to continue serving as Director, Monmouth County would not see the success it does without the hard work of the entire Board working together as a team. My fellow Freeholders are a hardworking group of individuals who want the best for our residents.

In fact, this is the first time in recent memory that the Board is comprised solely of former municipal mayors. That being said, each Freeholder brings a wealth of knowledge and experience from their time at the municipal level that will

help them work better and more efficiently with all 53 mayors and councils.

In addition to serving as Director, I will continue to serve as liaison to the Department of Public Works and Engineering, Public Information and Tourism, Economic Development, the Office of Shared Services, the Improvement Authority and the Shade Tree Commission, among other divisions.

I would like to congratulate Freeholders Gerry Scharfenberger and Sue Kiley on their election to the Board. I look forward to working alongside them, as well as Freeholder

Lillian Burry and Freeholder Deputy Director Pat Impreveduto, to ensure Monmouth County remains a great a place to live and work. As such, I will soon be presenting our goals for 2019.

Lastly, I had the opportunity to attend numerous municipal reorganization meetings around the county. I would like to congratulate everyone who was elected to serve their communities and thank them for making that tremendous commitment.

As always, it’s a privilege to serve as your Freeholder Director.

Bill Would Address Shortage Of Nursing Aids

Capitol Comments

certified in a different state to use their license to practice in New Jersey.

Singer noted that unless the Senator Robert W. Singer Legislature takes action, New 30th Legislative District, Jersey will have the nation’s Serving Howell third largest shortage of nurses by 2030.

“We are in the midst of a TRENTON - The New Jer- sored by Senator Robert Singsey State Senate has passed er (R-30th) that would allow statewide doctor and nurse reciprocity legislation spon- nursing aides who have been shortage,” Senator Singer said.

“This crisis is impacting the quality and speed of care that we can provide to our residents.

There is no doubt that this problem will only continue to grow as New Jersey, and the country, struggles to meet the needs of an aging populous. This bill is an easy way to instantly expand the pool of highly-trained applicants.”

Senator Singer’s bill, S-2679, would codify out-of-state nursing aides reciprocity requirements into law.

S-2679 would also allow the Department of Health to require an individual’s certification to be accepted on the basis of their work experience.

“There are countless, highly-qualified and experienced

nursing aides who can’t work in New Jersey simply because of our outdated reciprocity rules. Why should these professionals have to pay for costly training courses and examinations they have already completed in a neighboring state?”

Senator Singer said. “On behalf of patients everywhere, we have to take action now.”

Reinforcing Our Fight Against Global Anti-Semitism WASHINGTON, D.C. - Rep. Chris Smith (R-4 th ) reintroduced critical bipartisan

legislation to provide the U.S. State Department with more diplomatic tools and support

to combat the global rise in anti-Semitism.

“We are seeing a precipitous

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rise in anti-Semitism around the world, manifested through acts of violence against Jews and synagogues, insults, slurs, threats, and criticism of Israel that meets the criteria of what Soviet refusenik and religious prisoner Natan Sharansky called the ‘three Ds’: demonization, double-standard, and de-legitimization,” said Smith, a co-chair of the Bipartisan Congressional Task Force for Combating Anti-Semitism.

“The U.S. must be a world leader in standing against this menace, and my legislation would help us redouble our efforts to fight global anti-Semitism.”

Smith’s legislation - the Special Envoy to Monitor and Combat Anti-Semitism Act (HR 221) - upgrades the position of Special Envoy to Monitor and Combat Anti-Semitism at the State Department, a leadership position created and required

by Smith’s original provisions of the Global Anti-Semitism Review Act of 2004. The provisions also created the Office to Monitor and Combat

From The Desk Of

Congressman

Chris Smith Anti-Semitism at the State Department.

Smith’s bill would also mandate the timely nomination of a Special Envoy, as the position has been vacant for over 700 days and was empty for long periods in previous administrations.

“Now is the time to fill this position and provide all the support necessary to carry out this all-important mission,” Smith said. “The eyes of the world are looking to us to be the leader in the fight against anti-Semitism.”

At a glance, under Smith’s bill, the Special Envoy position: Would be elevated to the rank of Ambassador at the State Department and report directly to the Secretary of State;

Would be the primary advisor to the U.S. government in monitoring and combating anti-Semitism; Would not be saddled with duties irrelevant to combating anti-Semitism, or “double-hatted”; Must be filled (if vacant) by requiring the president to nominate a Special Envoy within 90 days of the bill becoming law and not later than 120 days after the position becomes vacant.

Smith was joined by original cosponsors of the legislation Reps. Brad Schneider (D-IL), House Foreign Affairs Committee Chairman Eliot Engel (D-NY), Peter King (R-NY), Marc Veasey (D-TX), Lee Zeldin (D-NY), Nita Lowey (D-NY), and Key Granger (R-TX).

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OPINIONS & COMMENTARY Letters To The Editor

E DITORIAL Resolve To Use Social Media Better I’ve seen a few friends make New Year’s Resolutions to quit Facebook or social media in general. (I fully expect them to come back by March.)

Social media, and Facebook in particular, can be fun and useful, providing you use it right.

Don’t share anything too private.

Don’t feed the trolls. Have you ever heard anyone say: “My opinion completely changed after that argument I had online with a

complete stranger.”

Don’t share or click on clickbait. You can usually tell by the headline that it’s going to lead nowhere.

Don’t share memes about important subjects. They’re pointless unless they’re jokes about TV shows or something like that.

If you cut down on those bad habits, your experiences on social media will be greatly improved.

School Board Members Honored

and effort to attend training and to reach out to state and federal lawmakers on behalf of their communities’ children.”

Since the first School Board Recognition Month in New Jersey in 2002, the State Board of Education, the state-level public body that regulates public education, has approved resolutions to honor the work done by local school board members.

“Local school boards oversee their communities’ education programs and work with chief school administrators to set goals for our children’s education,” said Al Miller, president of the Monmouth County School Boards Association.

“With more than 5,000 men

January marks School Board Recognition Month in New Jersey, and the Monmouth County School Boards Association Officers adopted a resolution commending the dedication and effort of local school trustees throughout the county.

“School board members devote countless hou rs to their communities and public education, on behalf of children. They do this without receiving any compensation,” states the Monmouth County School Boards Association’s resolution. “Many local board members dedicate extraordinary amounts of time

Chris Lundy News Editor

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The Howell Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.

All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or

reject letters.

The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline. com. Letters may be limited to one per month per writer at the editor’s discretion.

The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

and women serving on the state’s local boards of education, school board members constitute the largest group of public officials in New Jersey.”

“School Board Recognition Month was designed to thank current and former school board members for their dedication on behalf of, and service to, their communities,” said Daniel Sinclair, New Jersey School Boards Association president. “New Jersey’s local school boards serve as the community’s voice in setting goals for their schools.”

As an advocacy and service organization for the state’s local boards of education, NJSBA is spearheading statewide School Board Recognition Month effort.

T he National School Boards Association began School Board Recognition Month in the early 1990s, and various other states followed suit by dedicating one month of the year to recognize the contributions of local board members.

Al Miller Board Member Howell Board of Education President Monmouth County School Boards Association

Pipeline Project Needed I am submitting this letter in hopes that my fellow community members recognize the need for natural gas projects like Williams’ Northeast Supply Enhancement. The urgency for clean energy continues to grow.

We need the NESE project to match this demand.

I’ve been fortunate enough to gain a well-rounded understanding of the energy crisis in the Northeast both by having a career in the industr y and by having friends who oppose pipelines. Having a solid knowledge base and listening to differing opinions has led me to the conclusion that reliable and clean energy is the most sensible option for

1. To Editor drum up fear to name a few financial our future. No one canTo deny Either: Letters The that the NESE project is expected to transport enough natural gas to serve more than 2 million homes and businesses in the Northeast.

Being an environmentally conscientious person, I know meeting this need with natural gas is a better alternative to burning oil or coal.

In addition to being environmentally beneficial, I know the NESE will be a fantastic asset for this region by driving economic benefits and bringing nearly 3,000 jobs to our local communities. That means families and businesses will benefit. As a resident of the Northeast, it’s hard not to support a project that has such a positive impact on my community. I sincerely hope that my friends and neighbors will take a close look and ultimately join me in supporting this important project.

Peter Collins Jackson

Violence By Americans Worse Than Perceived Threat

By Immigrants For all those people who support a shutdown for a border wall, you better understand why people like me will be perfectly okay with a long term shutdown.

Will people suffer? Yes, but suffering is a relative term. I can guarantee you that there is unimaginable suffering going on that wall supporters, and the public at large fail to see. Allow me to help you understand.

There are two different types of people who support a wall and there are two different reasons.

for political advantage or 2. because they bought into the fear that people coming across the border will be violent, or mooch off tax dollars and destroy our economy.

Let me fill you in on a secret. The monster of violence and destruction you fear is already within our borders.

The economic drain on our society is already here. The root causes are born here, not abroad.

Bullets within our borders are not only killing Americans at an alarming rate, but people who survive gunshot wounds are falling into our severely strained safety net and being labeled welfare queens. Let’s do the math shall we.

Each day 246 people are shot and survive. For every shooting when someone lives...

1. Individuals lose wages.

2. The state and federal government lose tax revenue from lost wages.

3. Life saving and sustaining medical treatment is utilized by a person who is now incapacitated. One incident can quickly consume millions of dollars of care in a very short amount of time.

4. Each victim will most likely qualify and receive Medicaid, Social Security Disability and perhaps other state services.

5. Family members will have lost wages to care for victims.

6. Family resources will be depleted, sending more families and children into poverty.

7. Long term complications and ongoing care will continue to deplete public resources. Lead poisoning complications/treatment, personal care attendants, adaptive equipment, specialized transportation and long ter m nursing care

burdens.

8. The cost of trauma on victims is immeasurable, especially when they are retraumatized after EVERY news re por t of a shooting.

9. The cost of our soul as a nation when one’s manmade right to bear arms or campaign dollars from the NRA...weighs in as more important than the lives of dead victims or victims whose lives hang in the balance.

Economists have been unable to put a cost valuation on this issue, but they need to. Some estimates are up over $100 billion. For me personally, I see it as this... one bullet that cost a gun owner $0.32 ...cost you, the taxpayer, millions of dollars the very fi rst year of the injury. Multiply that by 246 people and multiply it again by 365 days per year. Then figure out how many years you want to calculate for and multiply by that number too! Was it worth the sale of the 32 cent bullet? Whatever figure you end up with...I can guarantee you it costs victims and families much, much more.

America has an internal hemorrhage that is silently killing us from within. Only recently has the internal damage begun to cause symptoms as we cough up the blood of dead children in schools. Wall proponents are all worried about the superficial f lesh wound.

Sorry, we need to triage this nation. Your concerns will have to wait in the waiting room. Hunker down, this might take a while.

So no... Not one dollar for your wall...fix America first!

Jean Czarkowski Toms River

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The Howell Times, January 19, 2019, Page 7

County Clerk Reminds Residents To Apply For Passports Well In Advance

FREEHOLD – Although a cold winter is upon us in Monmouth County, now is the time to plan for spring travel. With spring break just a few months away, County Clerk Christine Giordano Hanlon reminds everyone to check their passports.

“It’s time to apply for or renew your passport, if you are planning spring travel out of the country. Many countries require six months validity on a U.S. passport, so it is critical to check the expiration date in advance if you already have a passport,” said Hanlon, who is in charge of the passport offices in Neptune and Freehold.

Spring break is one of the most popular times of year to travel. By applying for a passport now, travelers will save themselves the aggravation of rushing to get a passport, and will also save money by not having to expedite service.

In addition, to take advantage of travel deals, it is essential to have a valid passport. Hanlon reminds residents that some airlines require a valid passport number when booking international fl ights.

Passport applications are accepted at the County Clerk’s two Passport Offices in both Freehold, located in the Market

Yard (south of Main Street), and Neptune, at 3544 Route 66. Passport services are also available at the Mobile County Connection at the Monmouth Mall, located on the upper level of the Monmouth Mall, adjacent to Boscov’s.

To obtain a passport, it is necessary to have a certified birth certificate with a raised seal, social security number, a passport photo 2x2 inches in size, and current identification such as a driver’s license or government identification.

Passport photos are available for a fee of $10 at both locations.

Parents who are making a passport application for a child under the age of 16 are required to appear together or submit additional documentation.

“Make sure to contact the Passport Offi ce prior to appearing at a County passport office to be sure that you have the proper documentation and payments,” said Hanlon.

For more information go to the County Clerk’s webpage at monmouthcountyclerk.com, contact the Freehold passport office at 732-431-7324, or Neptune at 732-303-2828.

Managing Osteoarthritis with Physical Therapy By: Candice Brockel, DPT

I

n order for our body to move, we have bony connections called joints that are attached by tendons and ligaments. Covering the end of each bone within the joint is a smooth and flexible tissue called cartilage. This tissue provides protection, reduces shock, and decreases friction between the two bones during movement.

WHAT IS OSTEOARTHRITIS? Osteoarthritis is a degenerative joint disorder in which there is progressive destruction of the articular cartilage.

Due to the loss of the cartilage, the joint space becomes narrow allowing the bone ends to rub together. This creates pain and may lead to further damage such as bone deformity or bone spur formation.

HOW DO I GET OSTEOARTHRITIS? The cause of primary osteoarthritis is unknown, however, there are factors that may increase your risk for this condition. These include age, gender, past injury/ trauma, obesity/ weight gain, leg length discrepancy, and sports or occupations that place repetitive stress on the joint. There are even theories of genetic factors leading to primary osteoarthritis. According to the Center for Disease Control and Prevention, osteoarthritis is the most common form of arthritis, and is usually more common in women than men over the age of 50.

WHAT ARE THE SYMPTOMS? Osteoarthritis is characterized by joint stiffness and pain, generally affecting large, weight bearing joints.

Typically, the joint involvement is often asymmetrical.

In other words, the complaint of pain is usually worse on one side than the other. Many people report feeling or hearing joint noises such as crunching, crackling, or clicking with movement, not always associated with

pain. The stiffness is usually felt in the morning or after prolonged periods of rest, which improves with movement.

Other symptoms include increased pain by the end of the day and pain during/after activity, relieved by rest. At the late stages of the disease, you may experience pain even at rest. Limitations in strength and joint range of motion become apparent as well as noticeable joint deformities due to cartilage destruction and joint space narrowing.

Inflammation is not a primary characteristic of this disease but may be seen in the late stages due to bone trauma.

HOW IS IT DIAGNOSED? Osteoarthritis is diagnosed by X-ray results assessed by your physician. Clinical findings of symptoms can also provide a good insight for diagnosis.

HOW CAN PHYSICAL THERAPY HELP? While physical therapy cannot change the damage that has already been done, it can help manage your symptoms to improve activities of daily living. Within our joints there is a substance called synovial fluid, which lubricates and provides nutrients to our cartilage. Because cartilage has no blood supply when it is damaged there is no way for it to regenerate. However, when we move our joints, synovial fluid is produced. Therefore, it is vital that we get our joints moving to provide extra protection and lubrication to the already damaged area, which as a result, decreases pain and improves mobility. When coming to physical therapy your physical therapist will first perform an evaluation to get the history of your condition and identify limitations or restrictions with your movement through an objective assessment. Since the progression and symptoms of osteoarthritis are different for each person, your therapist will create an individualized exercise program specific for your needs. In general, your therapist will give you exercises in your pain free range to help promote synovial fluid production. It is also important to decrease the stress/ forces placed on your joint by increasing the strength of the surrounding muscles. Depending on the severity of the disease, activity modification and proper instruction on the use of an assistive device may also be needed for pain relief. Along with therapeutic exercises, your therapist can provide hands-on techniques to improve joint function. In addition, certain modalities such as hot packs, cold packs, and electric stimulation can be provided to help ease your pain. You will also be given a customized home exercise program, which together with your attendance in physical

therapy will become key to improving your symptoms and slowing the disease progression.

So why wait? If you are diagnosed with osteoarthritis or experiencing the symptoms described above, get up, lubricate those joints, and see what the skilled physical therapists at All-Care Physical Therapy Center can do for you.

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Now open at 34 Lanes Mill Road, Brick/Ramtown at Dorado Plaza CALL 732-714-6363 TODAY! CANDICE BROCKEL, DPT Candice graduated from Rowan University in 2011 with a Bachelor’s of Science in Biology. Before pursuing her physical therapy education, Candice attended massage therapy school at Cortiva Institute of Massage Therapy and graduated in 2012. She went on to earn her Doctorate of Physical Therapy degree from Stony Brook University in 2015.

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Page 8, The Howell Times, January 19, 2019

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Local Dentist Providing Free Dental Care On Feb. 1

By Kimberly Bosco TOMS RIVER – In honor of National Children’s Dental Health Month (CDHM), members of Ocean Pediatric Dental Associates will be offering free preventive and emergency dental care and referrals for one whole day for kids 12 and under.

Local dentist Dr. Elisa Velazquez and her team at Ocean Pediatric Dental Associates will be participating in the one-day program, Give Kids a Smile!, on February 1. Give Kids a Smile is part of the American Dental Association’s (ADA) annual effort to shine a light on a very common childhood disease: dental decay.

“Giving back to the community that has supported my practice is so important,” said Dr. Velazquez. “This program, in its 15th year, will touch the lives of so many of NJ’s children

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who need dental care, but cannot afford it. I am proud to be a part of it,” she said.

Those 12 and under who participate in the program on Feb. 1 will receive a comprehensive dental exam, dental cleaning, oral healthcare instruction, fluoride treatments, and free dental hygiene materials including toothbrushes, floss and toothpaste.

The dentists and staff of OPDA are donating their time to help the children of Ocean County, as well as families in Ocean County with NO insurance or with state insurance. OPDA is prepared to treat 100 children during the Give Kids a Smile event.

To schedule an appointment, call the office at 732-473-1123 or visit oceanpediatricdental.com.

OPDA is located at 368 Lakehurst Road suite 305 Toms River, NJ.

BAYVILLE – Join in for the first ever Jersey Shore Guitar & Amplifier Show on February 17, 9:30 a.m.-5 p.m., at the Bayville Elks Lodge.

There will be guitars, bass guitars, amplifiers, effects pedals, and many other musical products for sale by vendors. Great food will be served all day. Live music will be provided by Albert Music Hall.

This event is sponsored by Jersey Shore Guitar

and Amp Repair, Raritan Bay Guitar Repair, Canyon Music, Albert Music Hall, Jersey Shore Jazz and Blues Foundation, and the Bayville Elks.

Admission is $5. Vendor tables are $75 and each additional table is $40. For more information, call 732-929-2628 or email jerseyshoreguitarrepair@ yahoo.com.

Rain, snow, sleet, or hail, this event will not be cancelled.

Friends Of The Howell Municipal Alliance Meetings HOWELL – Howell Alliance will be hosting substance abuse prevention think tanks where you can share your ideas and perspectives in an informal, relaxed environment to enrich our community commitment to substance abuse prevention. No membership is necessary.

Meetings will be held the first Monday of each quarter at 7 p.m. at the Echo Lake Pavilion.

Light snacks will be served. Feel free to bring one along.

For more information, call the Howell Alliance at 732-938-4500 ext. 4012.

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The Howell Times, January 19, 2019, Page 9

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Monmouth County Historical Association Announces New Executive Director

MONMOUTH COUNTY – The Monmouth County Historical Association (MCHA) Board of Trustees is pleased to announce the appointment of Meg Sharp Walton as Executive Director.

Sharp Walton will begin her tenure on February 1.

Sharp Walton joins MCHA with 15 years of executive experience in cultural museums and historic sites within the greater Philadelphia region. Most recently as the Executive Director of Glen Foerd on the Delaware, she developed and implemented new programs and initiatives that revitalized this significant landmark and park into a mission driven community asset; expanding knowledge of the important heritage while connecting this legacy to relevant contemporary interests and effectively utilizing the site to promote the arts and environmental stewardship. Sharp Walton has also previously served as Museum Consultant to the National Museum of Industrial History and Chief Curator and Director of Museum and Educational Services at Historic Bethlehem Partnership. She holds an M.A. in American History/ Public History from Temple University and a B.A. in History from the College of New Jersey.

Hailing from Middlesex County, Sharp Walton has a familiarity and affection for New Jersey and its rich history. She has also spent extensive time in Monmouth County and has an affinity for the area and its heritage. Sharp Walton, her husband, who grew up in Monmouth County, and their family will be relocating there.

“The Association is so excited that Meg is bringing her experience, innovative

spirit and enthusiasm to MCHA,” said Linda Bricker, President of the Association’s Board of Trustees. “We are looking forward to her vision and leadership as we work towards fulfilling the Association’s mission to preserve and celebrate the history of Monmouth County for all.”

“Monmouth County’s sandy beaches, green pastures, and vibrant towns, both large and small, ref lect the diversity of its history,” said Sharp Walton. “I look forward to capturing and sharing that history through partnerships and innovative programs that reach all corners of the county and tell the stories of all its citizens.”

Educational Consultant and Trustee Charles H. Jones III stepped down from the Board to f ill the role of Interim Director over the last 18 months during which time the organization engaged in Strategic Planning. Jones will help to facilitate the transition.

Since its founding in 1898, the Association has enriched the quality of life in Monmouth County by preser ving its heritage for future generations. It is the Association’s mission to ‘preserve and celebrate the history of Monmouth County for all.’ The largest history focused private non-profit organization in NJ, MCHA operates a museum, archives, and research library at its headquarters in Freehold in addition to five historic house museums located throughout the county that tell the story of the founding of the country. The Association brings history to life and engages thousands of residents and businesses in the community each year through its insightful and meaningful programs and exhibitions.

Check out Micromedia Publications’ website, jerseyshoreonline.com.

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Page 10, The Howell Times, January 19, 2019

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–Photo courtesy FRHSD MANALAPAN – Manalapan High School welcomed graduates back during Alumni Day on December 21st. The group was invited to speak with upperclassmen about life after high school, including their college and career experiences.

Students broke out into groups with the alumni and were able to ask questions to help guide their plans for the future. The graduates provided tips for fi nding the right fit when looking at colleges, including ensuring they feel comfortable with the size of the university. They encouraged students to not count out a particular school if the student’s GPA was a few points shy of the school’s target. One woman noted that she applied anyway and was still accepted

into her dream program. Some spoke about the disappointment of being waitlisted at their top school choice. While it’s discouraging in the moment, ultimately it happens for a reason, an alum told students, noting that she now knows her current school is where she was meant to be.

Current Manalapan student-athletes had questions about selecting the right school and team for their college career. Graduates advised them to meet the current team members during college tours and see if they felt like they could fit in with the group.

As the conversations continued it was clear that the current Manalapan students received some valuable information to help plan for life after high school.

Seashore Open House at Seven Presidents Oceanfront Park

LONG BRANCH – Stop by the Seven Presidents Oceanfront Park Activity Center, Long Branch, for seashore fun and light refreshments on Sunday, January 20, 2019 at 1– 4 p.m.

Engaging hands-on activities will entertain and educate you and your family about

the shore and the sea. Speak with a Park System Naturalist about your own shell collection or the aquatic animals on display.

You can even create a beach keepsake to take with you.

Admission and parking are free. For more information, please call 732-872-2670.

Understanding The Nuts & Bolts Of Behavior

HOWELL – The Howell Township Department of Pupil Services is offering a presentation for parents and caregivers of children receiving special education and related services called “Understanding the Nuts and Bolts of Behavior” on Jan. 30 at Land O’ Pines School, 9:30-10:30 a.m.

You will discuss: All behavior is learned How to recognize the function of behaviors • Treating the behavior by its function Replace inappropriate behavior with an appropriate behavior RSVP to dregad@howell.k12.nj.us.

• •

jerseyshoreonline.com

The Howell Times, January 19, 2019, Page 11

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

6 Startling Reasons To Be Less Nice This Year

By Suzy Cohen, R. Ph.

Do you currently strive to be super human, always loving, kind, generous, giving? Do you demand this of yourself, in all of your relationships? Inside you may feel resentful, burnt out and unappreciated.

Depending on how nice you are, you might experience insomnia, depression, minor compulsions or phobias, resentment, nagging aches and pains, autoimmune problems or chronic infections.

I propose that in 2019, you be less nice.

Nice often includes the following: • Don’t interrupt a person, even if they’re boring.

• Always compliment, don’t tell the truth.

• Text back within 15 minutes.

• Like everyone’s facebook post even if you don’t.

• Let the neighbor’s dog urinate and kill your lawn.

• Don’t say a word about her drinking.

• Don’t scold your son, even if he’s obnoxious and deserves it.

• Let your co-worker pile more on your desk, and take credit for it.

• Say yes to everything!

You’re nice right? Saying no, or calling someone out is not nice.

I submit to you that I am not a nice person. I propose that in 2019, you be less nice as a method of improving your health and mental well-being.

It’s a good resolution, and one that you can actually stick to.

Let’s go over the 6 Startling Benefits of Not being nice: 1. You have more time. When you stop saying yes to doing things and going places that don’t bring you enjoyment, you regain precious time in your own schedule. Remember, people’s agenda are most important to them, but as they try to claim your time, once that time is spent by you, it’s literally gone forever.

2. You will have more energy. It’s liberating sometimes, especially when you are disconnecting from a situation, person, job or relationship that has

been weighing on you for years. On the days that you feel overly tired, or spent, ask yourself, “What is on my agenda, or who am I meeting with today that is weighing me down?”

3. You will feel empowered. Have you ever wished your time was spent doing something different, but it was too late? You have the power to say yes or no, as well as the power to decide what to do with your time. It’s not infinite so spend it wisely. When you say NO to someone else’s plan for you, you are simultaneously saying YES to your own plan.

4. You’ll feel less anxiety and sleep better. When you spend months in frustration mode, or ruminate, you figuratively chew something in your mind over and over. Every thought you have squirts out a chemical that locks you into “sympathetic” alarm. This blunts your parasympathetic nervous system, the ones that allow you to rest and digest.

5. You’ll develop stronger relationships. You’ll lose friends, you might become estranged from siblings so don’t be surprised. I’ve warned you.

People don’t like to cut off from their source of help, their battering board, or their support system. Being less nice will ultimately translate to stronger relationships, as people will like you for who you are.

6. Your schedule becomes more reliable. Nice people have erratic schedules because they jump to it when others are in need. When you become ‘not nice’ and stop agreeing to someone’s sudden whim for you, or perceived emergency, your schedule suddenly becomes more reliable, decluttered and more efficient.

So, at this point let me ask you, can you be less nice this year? Being warm, enthusiastic, upbeat, affirming and kind is important. I used to be a saint, but full disclosure… I’ve put down my crown!

It’s exhausting. Go to suzycohen.com and sign up for my newsletter and I will send you everything you need to do, say and read in order to reclaim your life.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2018 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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Page 12, The Howell Times, January 19, 2019

Young Teen Library Programs

MANALAPAN – Technology, music and portable microscopes were all part of the Young Teen Program at the Monmouth County Library and its branches during 2018, Program Coordinator Veronica Stevens reported to the Library Commission.

Highlighting some of the events planned specifically for young adults throughout the year in the library, Stevens noted that Standard CPR/AE certification programs were offered to teens, instructing them in significant life-saving skills including the EP pen sue.

The Young Adult program also enabled the Teen Department to join the National Organization of Girls Who Code and established a coding club in two different library locations. The program offers a unique computer science curriculum as well as coding activities in conjunction with the national organization. Close to 100 girls in the program attended a series of programs facilitated by Rutgers University teaching and guiding the attendees in learning to code and working as a team to create content.

Interested teens also learned from guest speakers from iCIMS the technology company at Bell Labs concentrating on programs that instill creativity interests and enable them to explore computational ideas.

Stevens also announced that a new Girls Who Code series will be this month at the Holmdel branch of the library, with the focus on learning HTML. Sessions will

be held on Saturdays from 3:30 to 4:45 p.m. and registration is available by calling 732431-7220 ext. 7226. Girls will work in teams to build a small robot and program using Scratch, a popular coding language. The program is being presented by Ashni Kapadia of Project Spark. Attendees are invited to bring their own laptops and chargers or request the use of one from the library.

Stevens cited a number of technology programs that drew the interest of dozens of young library users, as well as a separate series of intergenerational programs that ranged from workshops on career choices, skill sets, and work values and interests to a Halloween costume swap and a program highlighting the letters between John Adams and his wife Abigail.

The coordinator also reported on the success of the one-day coat drive held in 2018, during which more than 1100 coats of all sizes were collected and distributed at homeless shelters.

“The young adult programs at our county libraries provide a variety of education and recreational opportunities for teens of all skills and interests,” said Monmouth County Library Commission Chair Renee Swartz. “We are fortunate to have a staff that is not only knowledgeable and resourceful, but we have branches of the library throughout the county making what our library offers easily accessible to all.”

For further information on the library, visit monmouthcountylib.org.

BlueClaws To Host Job Fair

By Jennifer Peacock LAKEWOOD – It’s that time of year again. The Lakewood BlueClaws are looking for their 2019 ushers, security, parking attendants, food service workers, bat boys, merchandisers, kids zone workers, cleaning team, ticket takers, productions and promotion members.

The team will host its annual job fair 9 a.m. to 2 p.m. Jan. 19 at FirstEnergy Park, 2 Stadium Way. Everyone who attends will be interviewed. Those who want a job this season must attend the job fair to be considered.

The jobs are part time and run April through the team’s last home game.

Each position pays minimum wage, $8.85 per hour.

Applicants must be 16 years old or older by April 1. Applications can be downloaded and filled out before the event.

“The BlueClaws gameday staff is the backbone of our operation,” BlueClaws Assistant General Manager Kevin Fenstermacher said. “We have been fortunate to have had a tremendous group of gameday staff members over the years and we look forward to expanding that with another outstanding job fair this year.”

For more information, call Steve Woloshin at 732-901-7000, ext. 120.

jerseyshoreonline.com

Celebrate OHI’s “Sweet 16” At The Annual Valentine’s Day Fundraiser!

By Kimberly Bosco FARMINGDALE – No plans for Valentine’s Day this year? Fear not! Ocean Health Initiatives, Inc. (OHI) invites you to be their date to its annual Valentine’s Day Fundraiser and Casino Night on February 8, 7 p.m. to 11 p.m. at Eagle Oaks Golf and Country Club.

Not only is OHI celebrating Valentine’s Day, but also it’s “Sweet 16,” commemorating 16 years of service to New Jersey residents.

Join in the fun with dinner, dancing, a silent auction and 50/50 raffle. Tickets cost $250 each. You can also purchase sponsorships, donations, journal ads and 50/50 tickets. All purchase are 100 percent tax deductible, excluding the cost of dinner.

All proceeds will support health services for the area’s children, adult and senior residents. This year’s “Sweet 16” Fundraiser will also benefit some of OHI’s extensive health care options, including innovative medical equipment, community outreach, educational materials, vaccinations, and health awareness, among others.

OHI has been a leader in providing high quality, affordable and accessible healthcare, regardless of economic status, throughout its tenure and looks to continue providing excellence in primary and preventative medicine for years to come.

For more information, tickets or sponsorship information, contact Kyle Fannan, marketing development associate, at 732719-1570, or visit ohinj.org/2019-fundraiser.html.

The deadline for sponsorships and ad journal proofs is January 23, 2019. Send all ad files to Fundraiser@ohinj.org.

10th Annual Bowl-AThon & Gift Auction

By Kimberly Bosco LAKEWOOD – The Arc Ocean County Chapter will be hosting their 10th annual Bowl-A-Thon & Gift Auction on Feb. 22, 2019 at Finnigan’s Lanes!

Join in for a fun night of charity!

The cost is $30 per bowler to register, or $150 per team of six. The Bowl-AThon will feature two sessions: 5:30 to 7:30 p.m. and 8:30 to 10:30 p.m. Enter to win from over 100 baskets at the gift auction.

You can register online at arcocean. org. For more information, call 732363-3335 ext. 176. Sponsorship opportunities are also available for local businesses!

All proceeds will benefit individuals with intellectual and developmental disabilities.

The Howell Times, January 19, 2019, Page 13

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Page 14, The Howell Times, January 19, 2019

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Drone Rules: What Are The Rules When Flying Drones For Fun?

Robert C. Shea Esq.

By: Michael Deem, Esq. and Robert C. Shea, Esq. of R.C. Shea & Associates

Fly for Fun under the Special Rule for Model Aircraft!

You don’t need permission from the FAA to fly your UAS (Unmanned Aircraft System) under the Special Rule for Model Aircraft, but you must always fly safely. You may elect to register your UAS to help in the recovery of lost equipment, but this is not required.

The FAA has adopted the following UAS Safety Guidelines: • Fly at or below 400 feet • Be aware of airspace requirements and restrictions • Stay away from surrounding obstacles • Keep your UAS within sight • Never fly near other aircraft, especially near airports • Never fly over groups of people • Never fly over stadiums or sports events • Never fly near emergency response efforts such as fires • Never fly under the influence of drugs or alcohol Flying under the Special Rule for Model Aircraft The Special Rule for Model Aircraft (P.L. 112-95, Section 336) provides the definition and operating rules for flying a model aircraft. Model aircraft operators that comply with all of these operational requirements during flight do not have to register their UAS with the FAA. Model aircraft operators must follow these rules to fly under this Rule: • The aircraft is flown strictly for hobby or recreational use (once you start earning money from the use of the drone you have removed yourself from this exception); • The aircraft is operated in accordance with a community-based set of safety guidelines and within the programming of a nationwide community-based organization; • The aircraft is limited to not more than 55 pounds unless otherwise certified through a design, construction, inspection, flight test, and operational safety program administered

by a community-based Michael J. Deem organization; • The aircraft is operated in a manner that does not interfere with and gives way to any manned aircraft; and • When flown within 5 miles of an airport, the operator of the aircraft provides the airport operator and the airport air traffic control tower (when an air traffic facility is located at the airport) with prior notice of the operation (model aircraft operators flying from a permanent location within 5 miles of an airport should establish a mutually-agreed upon operating procedure with the airport operator and the airport air traffic control tower [when an air traffic facility is located at the airport]) A model aircraft is defined as an unmanned aircraft that is capable of sustained flight in the atmosphere, flown within visual line of sight of the person operating the aircraft and flown for hobby or recreational purposes.

UAS Registration.

If you do not operate exclusively under the Special Rule for Model Aircraft, you must: Register your UAS if it weighs more than 0.55 pounds and less than 55 pounds Label your UAS (PDF) with your registration number and Read and understand all safety guidelines Registration costs $5 and is valid for 3 years. If you are flying under the Special Rule for Model Aircraft and you wish to register voluntarily, you should register as a “modeler.” If you are flying under part 107, Section 333, part 91, a public COA, or for non-recreational purposes in general, you should register as a “non-modeler.”

In order to register, you must be: • 13 years of age or older (if the owner is less than 13 years of age, a person 13 years of age or older must register the small unmanned aircraft) • A U.S. citizen or legal permanent resident.

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2019 Landlord Registration

HOWELL – Howell Township is now accepting applications for the 2019 Landlord Registration which is due by January 31, 2019. Please complete the landlord registration application which can be found on the township website and submit the application to the Department of Community Development along with the $100 fee per rental unit being registered, by January 31, 2019.

Any rental property that is not properly registered by January 31, 2019 will be in violation and may be served a summons which will require a fine and mandatory court appearance.

Please make sure the application has your current contact information including an email address so we can communicate with you if necessary.

jerseyshoreonline.com

The Howell Times, January 19, 2019, Page 15

Local Girls Scouts Kicking Off Annual Cookie Sale

By Kimberly Bosco FARMINGDALE – Be sure to have your wallets at the ready because Girl Scout cookies are coming your way!

The Girl Scouts of the Jersey Shore will launch the 2019 Girl Scout Cookie season on January 11. Girl scouts throughout Monmouth and Ocean counties will be taking orders through January 27.

It doesn’t stop t here! Gi rl Scout Cookie booths will set up purchasing locations outside more than 1,000 areas businesses starting February 22.

“The annual Girl Scout Cookie program is the largest girl-led entrepreneurial program in the world,” said Eileen Higgins, CEO, Girl Scouts of the Jersey Shore. “It starts with a cookie, but our Girl Scouts get the skills to grow up and become the next generation of female leaders.”

Girl scouts will be offering up our favorites, including Thin Mints, Samoas, Tagalongs and Do-Si-Dos, Trefoils, Savannah Smiles, Girl Scout S’mores, and the gluten-free Toffee-tastic.

Each box sold is a step in the right

–Photos courtesy Girl Scouts of the Jersey Shore Photo Caption (Brandon.jpg): In 2018, Marisa Brandon, a 10th Grade Girl Scout from Howell sold 5,021 boxes of Girl Scout Cookies, over 2,000 more than any other Girl Scout in Monmouth or Ocean County. direction for ou r local girl scouts.

According to The Hirl Scouts of the Jersey Shore, over 50 percent of female ent repreneu rs and business ow ners

are Girl Scout alums, having gained essential business skills through their participation in the annual Girl Scout Cookie Sale.

The Girl Scout Cookie Sale helps to teach these young girls essential skills and experiences such as leadership, travel, adventure, science, technology, engineering, and even math.

Accordi ng to a recent Gi rl Scout Research Institute study, the program also provides various benefits, finding that two out of three girls who participate in the program learn goal setting, decision making, money management, people sk ills, a nd bu si ness et h ics, while supporting themselves and their communities.

“Proceeds from the Girl Scout Cookie Program stay local,” said Higgins. “ W h e n a c u s t o m e r b u y s a b ox of delicious cookies from a Girl Scout, they’re making a direct impact in our community.”

For more infor mation on the Girl Scout Cookie Program in Monmouth and Ocean counties, visit gsfun.org/ GirlScoutCookies. You can find a purchasing location near you by using the Girl Scout Cookie locator at girlscoutcookies.org.

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jerseyshoreonline.com

Page 16, The Howell Times, January 19, 2019

CLASSIFIEDS Real Estate

Help Wanted

Help Wanted

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

Homestead Run - Adult 55+ Community. NEW & pre-owned Homes for Sale, RENTALS also – Immediate Occupancy. Toms River – 732-3702300. www.homesteadrun.com. (9)

Full Time Cook - The Pines is looking for a Full Time cook to prepare and cook meals for our independent, assisted living, and skilled nursing residents. We require 1 year of cooking experience, preferably in a healthcare or hospital setting. Candidates must be flexible to work both breakfast and dinner shifts and must be available to work weekends. We offer excellent benefits including health, dental, life, PTO time, and 401(K) with employer match. Please apply in person to: The Pines, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting. org. 732-849-2047 EOE. (4)

Counter Help Wanted - Part time hours. Manchester Dry Cleaners.

Call Dave 732-657-4421.

(47)

1. Below, circle the heading you would like your ad to appear under:

For Rent House For Rent - 2 bedrooms, bath, living room, kitchen, laundry room, 2 porches, central air, new carpet. Crestwood Vil 5. Call Lorraine 908-347-3623.

(7) Ocean Twp., Waretown NJ - Studio Apt for rent. Fully furnished, off street parking, living room, full bath, bedroom. 1 house to the lagoonm waterfront community. Acomodates 1 person only. All utilities are included with rent. $850 a month. 1 month security. Month to month rent. Call 609-339-9450.

(7) 4 BR Home - Quiet neighborhood.

Living room, family room, dining room. FP, 1.5 bath. Browns Mills. Section 8 Rental Assistance ok. $1,600/month plus utilities, security. 848-333-0043.

(5)

Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid.

Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot.

5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Vinyl Records Wanted - Rock, Blues, Reggae, Metal, Punk, Jazz, Psychedelic, soul. Very good condition only.

Call Rick 908-616-7104.

(8) Entire Estates Bought - Bedroom/ dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac.

Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc.

Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) CASH PAID!! - LP records, stereos, turntables, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115.

(3)

Misc.

Looking For Collectors - Coins, dolls, toys, any collectables. No dealers or pickers. Bill 732-477-7225. (6) Retiring - If you want to start thirft store, flea market, florist gift shop. Beautiful items (hundreds).

Double or triple your money. $2,200 for all. 732-678-6786. (8)

Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays. To learn more about these positions, email your resume to tomsriver2nj@goddardschools.com CNA/CHHA - The Pines is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! Skilled Nursing 7-3 / 3-11 Full Time (Includes every other weekend) Weekend Commitment positions, $2/00/hr differential. Assisted Living Weekend commitment positions, $2.00/hr differential.Weekend program requires a commitment of 4 weekend shifts per month. Full Time positions offer competitive rate (based on experience), and excellent benefits including health, dental, life, Paid Time Off and 401(K) with generous match after 1 year. Apply in Person to: The Pines , 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (4) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Part Time Food Service - We have an immediate need for Part Time Waitstaff/Servers AM and PM shifts available, Dietary Aides, PT Dishwashers. We are a well established retirement/healthcare community located in Whiting. We offer competitive pay. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9.00/ hr. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (4) Now Hiring Property Inspectors FT/PT in your area. Full, free training provided. msangelabove@comcast. net. 732-766-4425, ask for Mel. (7) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties!

Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n)

Ramblin’ Acres Kennel in Jackson - Is seeking part and full time employment. Must be available for weekends and experience and love of animals is required. Call 732-3708628 or email Pkubacz@att.net. (5) Community Resource Center Driver Wanted For Mental Health Agency In Brick. Monday – Friday 7:00 am - 9:00 am; 2:45 pm - 4:45 pm.

Candidate must have valid NJ Driver’s License with a clean driving record.

Please call 732-255-9102 ext. 5. (4)

Services Music Lessons - In your home by state-certified teacher of music. Seniors are welcome! 732-350-4427. (8) Star Painting of NJ, LLC - Interior house painting, kitchen cabinet painting. Licensed and insured. Lic #13VH09440500. 732-929-4399. (8) Clean Outs, Clean Ups - Hauling, small moves, minor interior and exterior repairs. Honest and dependable. LIC 13VH05930800.Tony/ Owner 732-678-7584. (t/n) Roofing Etc., Winter Emergency Repairs - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Gutters cleaned.

Call Joe Wingate 551-804-7391. (6) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (8) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts.

Tom. Save ad. 551-427-0227. (20) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured.

Call Bob 732-616-5007. (t/n) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (5) All In 1 General Contracting-Handyman Services - All phases of Interior and Exterior Repair, Improvements, Renovations, Construction for Home or Business. Carpentry, Painting, Roofing, Siding, Gutters, Lighting, Windows/ Doors, Kitchens, Baths, Finish Basements, Flooring, Decks, Handicap ramps, Sheds installed/repaired, etc.#1 Contractor for Banks, Real Estate Agency’s, Real Estate Investors, Home Inspection report repairs. From A-Z, big or small, we do it all. Skip the rest, come to the best! Senior and Veteran Discount. $ave Call Clark 732-850-5060.

Insured. License # 13VH06203500. (52)

• Estate/Garage/Yard Sales

• Items Wanted

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• Help Wanted

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jerseyshoreonline.com

The Howell Times, January 19, 2019, Page 17

Dear Joel

By Joel Markel

Certain Foods Can Help Us Stay Calm

Dear Readers: We have all had our days where anger seems to take over. We lash out at the ones we love and feel guilty afterward.

They don’t happen too often, here’s hoping, and we usually apologize and forgive (the alternative is to hold a grudge, and feel sad and depressed). It is important to recognize that if this is persistent it could be a disorder of some kind. That being said there are foods that can actually help us in staying calm. I loved this and wanted to share: Kiwis - Kiwis are filled with Vitamin C and actually contain more Vitamin C per fruit than oranges. (Who would a thunk?)

Pumpkin Seeds - Thought that they were only popular during the Halloween season?

Think again, pumpkin seeds are eaten by Americans all year through. They are filled with Magnesium. They also reduce the effects of anxiety, a known killer to our health.

Leafy Vegetables - Another goody loaded with magnesium. Americans enjoy eating iceberg lettuce but there are so many more leafy vegetables now available that are loaded in healthy stuff.

Finally, chamomile tea is almost as good as a kiss good night. It is a great and healthy way to end the day (it is related to the Daisy family) and a nightly cupful can reduce the day’s stress.

And for my male readers I am not sure of the nutritional benefits to women but Brazil nuts have a reputation of raising the libido.

Now that sounds simple. You can find them in better supermarkets throughout the entire year. They are available without the shell.

I especially enjoyed sharing this information in that it is an inexpensive way of reducing stress and anxiety. It is important to remember that if allergies or medications are of concern, please consult your doctor.

Wishing you a great week with less stress.

Joel Write to joel@preferredcares.com.

His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio.com and 1160 & 1310 WOBM-AM

If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”

FRHSD Partners With NJIT For Career Programs FREEHOLD – The Freehold Regional High School District’s Board of Education has approved two new agreements with the New Jersey Institute of Technology (NJIT) to provide opportunities for students involved in two of the district’s Career and Technical Education programs.

The first of the agreements provides a post-secondary dual enrollment agreement for students in the Freehold Regional High School District’s Web and Digital Com munications career and technical education pathway program at Freehold High School. The NJ IT course, Information Systems 219 Advanced Website Development, will be the third course in the program of study sequence for students in the program.

The course syllabus and credit value of each course are the same as those used on the NJIT campus. While taking the college level course, students will be considered non-matriculated students.

Students who successfully complete the course work receive college credits that appear on an NJIT transcript.

T h e s e t h r e e c r e d it s a r e ge n e r a l ly transferable to most two- and four-year colleges.

The second agreement approves the participation of Howell High School Engineer ing and Tech nolog y career and technical education pathway student s i n NJ IT’s pre -apprent icesh ip MechaFORCE program in advanced ma nu fa ct u r i ng. St ude nt s w i l l gai n exposure to f ut ure pathways within t he lo c a l m a nu f a c t u r i ng i nd u s t r y, workforce readiness skills, classroom t rai ni ng, job -shadowi ng exper iences, and par ticipation in the Build It Better NJ state competition, designed for pre-college st udents as a bridge experience between STEM (science, technology, engineering, mathematics) disciplines and entrepreneurship.

“Partnerships like the ones with NJIT provide excellent opportunities for students to pursue their passions. These students will now have the advantage of additional preparation for their careers after high school,” Superintendent of Schools Charles Sampson said.

The Howell Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

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Page 18, The Howell Times, January 19, 2019

PROFESSIONAL PROFILE You’ll Never Be Left High And Dry As Long As Dr. Choxi is By Your Side

By Michael Vandenberg “There’s always some kind of suppor t available,” for patients struggling with pain, Dr. Sarah Choxi told me in a recent discussion. If you, like many of Garden State Medical Center’s new patients, have been told by other doctors that nothing could be done to alleviate your suffering, it’s time to think again. When you combine the vast treatment options available at GSMC with Dr. Choxi and the rest of their pain management specialists (including founder Dr. Dharam Mann), that negativity simply doesn’t stand a chance.

After all, her interest in helping people has driven her throughout her education and career.

She decided to specialize in anesthesiology and interventional pain management because she saw how much those fields could change lives.

“It was a way to help patients improve quality of life,” said Dr. Choxi. “It can be really difficult for people when they have pain to go through their normal day by day activities. So it was really impor tant to me as a medical student, later on as a resident, and now as an attending to be able to restore their function and have very independent lives.” People who have conditions that can’t be solved or are difficult to solve deserve the ability to be happy and painfree.

Formerly at the Universit y of Chicago, Dr. Choxi was drawn to GSMC’s same focus, as well as the innovative tools it has to make it happen. “It’s a very multi-dimensional perspective on man-

aging pain,” she said.

Their solutions include medication management, injections, spinal cord stimulators, and countless others that have been proven safe and ef fective. Of tentimes a combination of techniques works best. “Patients aren’t cookie cutter.

They’re very unique and individual. So I think you need to have a plan in place that caters to their specific needs.”

Garden State Medical Center has always been on the cutting edge, so it’s only natural for them to have so much under their umbrella. If Dr. Choxi thinks you need to see a rheumatologist, don’t start looking at next month’s calendar; you can see one of her rheumatologist colleagues in-house in a matter of days. She’ll probably even share her notes with them on their stateof-the-art electronic database, which will also help you to stay informed about your own care.

Being in-the-know about the options available to you is an important part of the culture at GSMC. Dr. Choxi remembers one patient in particular who was desperate for answers. She had heel surgery and, although When she saw the pa- granted. Recently she it had physically healed, tient, she told her, “No went to a flea market with she was still feeling a matter what, we’ll fig- her husband and could ton of pain. Unfortunately, ure this out together.” Dr. actually just walk around the surgeon had been Choxi gave her options: for a couple hours and enjoy herself. Previously, dismissive, telling her five to be exact.

The patient decided anything longer than ten that there was no reason to go with minutes used to be una n i n j e c - bearable. “I’m finally able tion called to just enjoy the weather a s y m p a - outside,” the patient told thetic nerve her. “I’m so glad that you block, and could give me options j u s t l i k e and I know that I can t h a t s h e trust you.”

Trust in a doctor gives for her to be feeling dis- achieved 90 percent recomfort. “She felt a little lief. It was a life-changing patients the courage to pushed around by him difference, giving her pursue the treatment and sort of just pushed the ability to experience they feel most comfortout the door,” Dr. Choxi basic joys again in ways able with. Luckily, after remembered her saying. lots of people take for Dr. Choxi gives you the

most effective and safest options, she’s happy let you make the ultimate choice. Unfamiliar with how some of these methods work? She’ll happily go over everything with you at length and answer any questions. In addition, GSMC has models in every room to help patients visualize what doctors are describing. There are even televisions in all the offices with videos that give patients a full rundown of procedures and illustrations on how they’re performed.

It ’s all bec ause Dr. Choxi’s patients “know

that they ’re going to get the care they de serve”. To get started, call 1-888-376-2661 today to schedule an appointment, or feel free to visit gsmedicalcenter. org to learn more on the procedures Garden State Medical Center provides. Dr. Choxi currently practices at 780 Route 37 West, Suite 110 and 1314 Hooper Avenue, Building B, Suite 101 in Toms River; 1100 Route 70, Entrance A in Whiting; 1608 Route 88, Suite 102 in Brick; and 100 Route 36, Suite #1K in West Long Branch.

jerseyshoreonline.com

The Howell Times, January 19, 2019, Page 19

Omarr’s Astrological Forecast For the week of jan 19 - jan 25

By Jeraldine Saunders

ARIES (March 21-April 19): Travel can broaden the mind and invigorate the spirit. This is a good week to begin an educational project or join a sports team. Put a romantic relationship on the back burner and focus on group events.

TAURUS (April 20-May 20): Be fair if you dare. In the week ahead, you may easily disrupt someone’s expectations. If you concentrate on being fair-minded and exercise good sportsmanship in a key relationship, everything will be fine.

GEMINI (May 21-June 20): Downshift to low gear. Those in close connection will be more forgiving and more likely to unwind if you slow down the pace and are less judgmental. You may find ways to offer apologies in the week ahead.

CANCER (June 21-July 22): Don’t pass up a party or any other opportunity to dress up and mingle with others in a lighthearted venue. Helpful and interesting new connections could widen your scope of influence in the week ahead.

LEO (July 23-Aug. 22): Demonstrate solidarity. As this week unfolds you might be drawn to people with similar backgrounds, interests and ideas. You may enjoy sociable group activities to alleviate the stresses and strains of responsibilities.

VIRGO (Aug. 23-Sept. 22): Hang out with the “in” crowd. You have heard the saying, “you are known by the company you keep.” During the week ahead, you may find new friends in the workplace who improve your sense of self-worth.

LIBRA (Sept. 23-Oct. 22): Heal the rift. You

may be overly concerned with how others react to you in the week ahead. If you are forgiving, and use logic rather than emotions, you can turn a minor misunderstanding into a closer connection.

SCORPIO (Oct. 23-Nov. 21): The path of true love is not without bumps, but some days it is smooth as silk. Whatever barred your way is in the past and headway is possible. Apologies will be accepted, and peace can be restored this week.

SAGITTARIUS (Nov. 22-Dec. 21): Be respectful of other people’s opinions and they will be respectful of yours. The week ahead may be fraught with misunderstandings, but a willingness to forgive and compromise will smooth things over.

CAPRICORN (Dec. 22-Jan. 19): Have gumption and travel. You can explore new ideas or places in the week to come if you are brave enough to step out of a self-imposed cage. Enjoy an upsurge of creativity and use imagination in the workplace.

AQUARIUS (Jan. 20-Feb. 18): To please your friends and make your moneymaking ideas a reality your creative side must work overtime.

A bubbling brook of provocative ideas may need more polishing before being presented this week.

PISCES (Feb. 19-March 20): Navigate a network of new acquaintances in the week to come.

Your work may put you in contact with people who appreciate your skills. Avoid spending your hard-earned cash money on unnecessary items.

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wolfgang puck’s kitchen Send Winter’s Cold Packing With A Hearty, Heartwarming Soup

By Wolfgang Puck

In the middle of winter, my mind and appetite often turn toward soup. A hearty bowlful feels warming and sustaining from the moment you see and smell it until long after it fills your stomach. And a big pot of soup simmering on the stove promises everyone in your home that delicious, satisfying food is on the way and guaranteed to put an end to your shivers on the chilliest winter day.

The winter soup I’d like to share with you is my variation on a French soup you’ve probably heard of: leek and potato soup.

But unlike that country classic, this soup includes much more leek - a milder-tasting cousin of the onion - than it does potato. In fact, the ordinary baking potato included in the recipe largely plays a role of thickener for the soup, as well as providing a mild-tasting counterpoint to the leeks.

But the real twist to this recipe is the packed half cup of fresh chervil leaves, which adds a touch of springtime. Just as leeks are related to onions, chervil is part of the parsley family. But its flavor is noticeably milder than parsley, and its leaves are more delicate looking and sometimes slightly paler in color. Nibble on a leaf or two and you might also notice that the herb even tastes faintly like anise or licorice - not so much that you would at all think of it as a sweet flavor, but just enough to make some people eating the soup pause briefly and say to themselves, “What is that flavor?”

If you’ve never tried chervil before, you may be surprised to find that it’s available in the produce sections of many wellstocked supermarkets. You can grow it yourself, too, even in an indoor window herb garden and add it to salads and other soups. Or you may want to use it as a delicate garnish for French style omelets or scrambled eggs.

In case the word “cream” at the start of the recipe that follows makes you pause to wonder if it’s a very rich soup, let me hurry to explain that it mostly describes the creamy consistency of the soup. But, yes, there is some actual cream included as well. At only 1 cup (250 mL) for 8 servings, though, that works out to just 2 tablespoons (60 mL) per serving.

Serve the soup as a first course for any winter meal. Or make it your main dish, accompanied by crusty bread and a salad.

If you like, you can even serve it cold come springtime, or dress up the hot or cold version for a special occasion by garnishing it with shaved white truffle or a spoonful of caviar. For such a simple recipe, it’s very versatile indeed!

CREAM OF LEEK AND CHERVIL SOUP Serves 6 to 8

10 cups (2.5 L) good-quality low-sodium canned chicken stock or broth 3 large leeks 1 baking potato, 6 to 8 ounces (185 to 250 g) 2 tablespoons unsalted butter 1 cup (250 mL) heavy cream 1/2 cup (125 mL) packed fresh chervil leaves Kosher salt Freshly ground white pepper Freshly squeeze lemon juice Put the stock or broth in a large pot, and bring it to a boil over high heat. Adjust the heat and continue boiling steadily until the liquid reduces to about half its original volume.

Meanwhile, prepare the vegetables. Trim the leeks, cutting off the root ends and the tough dark-green leaves. Carefully cut the leeks in half lengthwise, and rinse thoroughly under cold running water to remove all sand or grit from between the leaves. Cut the leeks crosswise into 1/4inch (6-mm) slices.

Peel the potato, and cut it into quarters.

Cut the quarters crosswise into 1/4-inch (6-mm) slices.

In a large saucepan, melt the butter over low heat. Add the leeks and cook, stirring occasionally, until they begin to soften, about 5 minutes. Add the potatoes and continue cooking, stirring occasionally, for 15 minutes longer.

Stir in the reduced stock or broth. Bring to a boil over high heat. Then, reduce the heat to maintain a gentle simmer and cook until the leeks and potato are very soft, about 45 minutes.

While the vegetables are simmering, put the cream in a small saucepan, bring to a boil over medium-high heat, and continue boiling steadily, stirring frequently, until the cream has reduced by half. Set aside.

When the vegetable cooking time has ended, stir all but 2 tablespoons of the chervil leaves into the pot, reserving the remainder for a garnish. Cook the vegetables and chervil for 15 minutes longer.

When the vegetables are done cooking, use a slotted spoon to transfer them to a food processor or blender, working in batches if necessary to avoid overcrowding. Add a little of the cooking liquid to moisten the vegetables and puree them; then, transfer the puree to a bowl while processing or blending any remaining batches.

Return the puree to the rest of the soup’s cooking liquid in the pot and stir in the reduced cream. Simmer over low heat for several minutes, stirring occasionally. Season to taste with salt, white pepper and a little lemon juice.

Before serving, mince the remaining chervil leaves. Ladle the soup into warmed bowls, garnish with chervil, and serve immediately.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2019 TRIBUNE MEDIA SERVICES, INC.

Page 20, The Howell Times, January 19, 2019

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