Why should you study Yoga in India

Why should you study Yoga in India Yoga originated from India around 6000 BC. The reason for its origin is monks, who do meditation, and they need a fit and healthy body. If you are the person who is looking for the country to study Yoga, India is the ultimate answer. Different poses of Yoga help in treating different issues in a human body, and India's yoga teachers are master in all Yoga poses. Originally yoga was learnt at Yoga Ashrams in India. I studied yoga at Arhanta Yoga Ashram in India.

There I learnt that you should perform Yoga on an empty stomach. The reasons are: • • • •

Optimize your hormones Build new muscles Burn fat quickly Improve performance

Optimize your hormones Performing Yoga on an empty stomach will optimize your hormones and help your body to work efficiently.

Build new muscles Perform Yoga on an empty stomach; your body will build new muscles.

Burn fat quickly

When you perform Yoga on an empty stomach, your body will use its fat for completing the need for energy, and hence your body fat will burn quickly.

Improve performance Performing Yoga on an empty stomach will make you feel more energetic and fresh, and hence it will improve your performance.

In addition, there is a huge list of reasons, why should you study Yoga in India. Let's have a look at all of them.

Eight reasons why should you study Yoga in India Some of the benefits are: • • • • • • • •

Traditional teachings They welcome practitioners from all around the world.

You will have friends from all around the world.

Cheaper costs Most accurate information You can have the chance to visit historical places.

Good food and weather Hospitability

Traditional teachings As we have told above, India is the home of Yoga. For people who want to study Yoga, there is no better place than India. Many thousands of years ago, Indian monks had invented it to keep their bodies healthy and strong. They do meditation, and hence they need something to keep themselves healthy. For this reason, they have invented the Yoga to make a connection between their soul and body. Since then, Indians are practicing it generation by generation. Learning Yoga in India will give you the chance to learn from those traditional teachers who know the base of

Yoga. They will teach you about the traditional methods that give relaxation to mind and body.

They welcome practitioners from all around the world.

One of the best things to choose India for your Yoga classes is, they welcome people to learn Yoga from all around the world. Therefore, despite your colour and creed, you can go to India to learn Yoga. The teachers an ambience there is so warm that you will never feel as a nonIndian person. Teachers treat every person the same, and they do their best to give maximum knowledge to the students. Not only this, but you will also learn many traditional poses and traditional ways of Yoga in India.

So, if you are a non-India, don't hesitate to go to India for learning Yoga.

You will have friends from all around the world.

Because India is welcoming tourists all around the world to study Yoga, you will meet many different people there. Due to this reason, you will meet people from all around the world there. It will be a great opportunity for you to understand different cultures and even learn different languages by making friends with different people. In a home-like environment, you will meet people that make you feel alive, and you will not only learn Yoga in India. Instead, you will have a bunch of new friends there. Making friends from different cultures will help people to learn and understand different cultures and traditions. It will be vast your thinking ability.

Cheaper rates Another most beneficial thing to consider while studying Yoga in India is cheaper rates. India will not charge much for people around the world to come and learn Yoga. Rather, you will get the most amazing yoga skills by spending lesser charges than you even think. India is a developing

country, and they know the struggle that one can exert to earn money.

This is the reason that the people of India value the worth of someone's earning. The good thing about the value of money is, it will stop people from charging extra credits from others. Same is the case with Indians.

Good posture A very good result of performing daily Yoga is that it will improve your posture. Are you the one who is going through back pain due to a poor posture? In fact, many of us are facing this problem without even knowing. The reason is, spending a lot of time sitting or standing has affected our posture. Practicing Yoga daily will help you in correcting your posture. There are many success stories of people who are facing severe back pain due to the wrong posture, and they get relief by practicing Yoga.

A good posture will not only give you relief from back pain, but it will also give you the confidence that you needs.

You can have the chance to visit historical places.

India is rich in culture and has a huge list of historical places. You can visit Taj Mahal, Qutub Minar, Amer fort, Ajanta and Ellora caves, Virupaksha temple, Konark temple, and many other such historical buildings. It is a cherry on top. You can visit these places free while you are in India for your Yoga classes. The beauty and richness of Indian culture will leave you mesmerized. Many people who visited India have a huge list of stories to tell about the historical places and culture. What else you want if you get the chance to visit it all while taking your Yoga classes.

Good food and weather India is one of the countries who enjoy all the four weather seasons. You can enjoy the weather along with very delicious Indian food. The good thing is, you can get to eat different styles of food at very economical

rates. Many Indian yoga centres have also managed outside yoga classes to let people enjoy good Indian weather. It is very important to do Yoga in an open place so that you can fill up your lungs with fresh air every time you inhale and exhale while performing. Other than that, there are many different benefits of practicing Yoga in open air like, it will help to improve your concentration and provide you with the daily dose of Vitamin D. Hospitability Indian people are very famous due to their hospitability. You will not feel an outsider while you are in India. People will give you a very warm welcome, and let you enjoy their culture, foods, and weather. Rather than leaving you alone, they will give you company at various places wherever you visit. It is the case in Yoga classes too. It is not a matter for Indians from where you belong, and they will give you a very warm welcome in their country.

It is a good option to consider studying Yoga in India if you really want to learn the base of Yoga. Indian yoga teachers have a vast knowledge in this field, which will help you to learn what you want.