ISSN 2227-8494
The Reference Guide For Panama's Residents 9 772227 849007
UPDATE Tours
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June 2012 ATE UPD
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UPDATE Tours
Bocas del Toro Bocas Town Birdwatching & Breakfast Tour 507FIN002 Garden Tour
507BSC103 Boa ng 507BCS102 Boa ng 507BCS101 Boa ng
393-8334 2865
507BUG001 Surfing
757-9534 3596
Surfing Tours 757-9619 3593
Isla Bas mentos 757-9619 Zipline Tour 3593
507RED001 Zipline
757-8001 3595
757-9619 Bahia Honda Ngobe Village 507BHN001 3593 Caving
6726-0968 3588
Boat Starfish Beach, Playa Estrella 507JAM005 Boa ng
Bocas Sailing Tour 507ODI001 Sailing
393-8334 2865
Boat Tour to a.o. Red Frog Beach 757-9619 3593
Boat Tour to Islas Zapa llas "Direct" 507JAM004 Boa ng
393-8334 2865
Boat Tour to a.o. Starfish Beach 757-9619 3593
Boat Islas Zapa llas & Solarte 507JAM003 Boa ng
757-9461 3592
Boat Tour to a.o. Zapa llas Keys
Boat San Cristobal Village 507JAM002 Boa ng
507FIN001 Garden Tour
6729-9943 3592
Boat Punta Solarte & Red Frog Beach 507JAM001 Boa ng
6729-9943 3592
Botanical Garden Walking Tour
6729-9943 3592
Garden Tour, Relax Pool & Lunch 507FIN003 Garden Tour
507FIN001 Garden Tour
6795-5123 3594
Sunset Sailing Tour
Chiriqui Boca Chica Sport Fishing Islas Secas
507ODI002 Sailing
6795-5123 3594
Garden Tour, Relax Pool & Lunch
507BOA06 Fishing
720-2284 1561
Sport Fishing Islas Secas
507FIN003 Garden Tour
757-9461 3592
507BUG002 Scuba diving
757-9534 3596
Diving Tours
507BOA06 Fishing
6630-1453 1561
Robinson Hideaway Island
Birdwatching & Breakfast Tour 507FIN002 Garden Tour
Botanical Garden Walking Tour
507-YAS101 Island Tour
6983-9656 1695
Robinson Hideaway Island 757-9461 3592
507-YAS101 Island Tour
Sea Kayak Golf of Chiriqui
321-1485 1695
507BOA03 Kayaking
6406-5750 1561
Sea Kayak Golf of Chiriqui 507BOA03 Kayaking
507RUZ001 Coffee Tour
720-1292 1573
507CHS001 Hiking
6146-4042 2544
507ECO001 Hiking
---1602
507ECO001 Hiking 6983-9656 1695 Volcan Baru Hiking Tour 507ECG001 Hiking 321-1485
6558 4798 1602 6674-1165 3587
1695 Volcan Baru Hiking Tour 507ECG001 Hiking 6983-9656
6483-5917 3587
720-1000 1573 Deep Forest Hike
507BOA01 Hiking
6630-1453 1561 Volcan Baru Hike
507CSA101 Rock Climb
6146-4042 2544 Volcan Baru Hike
Boquete Waterfall Hike
Rock Climbing
507YAS102 Hiking
Boquete Orienta on 507YAS103 Spot
1695 Boquete Waterfall Hike 507BOA01
Boquete Orienta on 507YAS103 Spot
Golfing Cielo Paraiso 507GCP101 Golf
Hiking 321-1485 1695 Hiking Camping Volcan Baru 507ECG002 Hiking 730-8101
507GCP101 Golf
720-2284 1561 6483-5917 3587
1580 Golfing Cielo Paraiso
Golfing Cielo Paraiso
Golfing Cielo Paraiso
720-2400 1580 6983-9656 1695
507RUZ001 Coffee Tour
Pipeline Trail
507GCP101 Golf 507MGG007 Spot
Boquete Coffee Tour Café Ruiz
507YAS102 Hiking
720-2661 1580
Caldera Hot Springs Tour 6406-5750 1561
Coffee Tour Café Ruiz
Pipeline Trail
507GCP101 Golf
Golfing Cielo Paraiso 720-2284 1561
Sport Fishing Islas Secas 507BOA06 Fishing
730-8102 1580
Golfing Cielo Paraiso 6630-1453 1561
Sea Kayak Golf of Chiriqui 507BOA03 Kayaking
507GCP101 Golf
720-2432 1580 Volcan Baru Hike
507GCP101 Golf
877 - Paraiso 1580
507CSB101 Hiking
6146-4042 2544
www.UPDATE-Panama.com
UPDATE Tours
Los Quetzales Trail 507BOA04 Bird Watching
Los Quetzales Trail 507BOA04 Bird Watching
Panama Island Tour 507BOA02 Island Tour
Panama Island Tour 507BOA02 Island Tour
Panama Whitewater Ra ing 507BOA05 Ra ing
Panama Whitewater Ra ing 507BOA05 Ra ing
Panama Whitewater Ra ing 507BOA05 Ra ing
Los Quetzales Trail 507ECG003 Hiking
Boquete Waterfall Hike 507BOA01 Hiking
Los Quetzales Trail 507ECG003 Hiking
Caldera Hot Springs Tour 507MGG007 Spot
Franklins Horseback Riding 507FHR102 Riding
Coffee Tour Café de Luna 507CDL103 Coffee Tour
Coffee Tour Café de Luna
507CDL103 Coffee Tour 6630-1453 1561 Coffee Tour Finca Lerida 507FLE004 Coffee Tour 720-2284 1561 Coffee Tour Finca Lerida 507FLE004 Coffee Tour 6406-5750 1561 Coffee Tour Kotowa 507CKT105 Coffee Tour 6630-1453 1561 Coffee Tour Kotowa 507CKT105 Coffee Tour 720-2284 1561 Tree Trek - Zip Line 507TTT101 Zipline 6630-1453 1561 Los Quetzales Trail 507BOA04 Bird Watching 6406-5750 1561 Panama Island Tour 507BOA02 Island Tour 6674-1165 3587 Rappelling 507ECG018 Rappelling 6406-5750 1561 The Lost Waterfalls Trail 507ECG010 Hiking 6483-5917 3587 The Lost Waterfalls Trail 507ECG010 Hiking 321-1485 1695 Coffee Tour 507ECG012 Coffee Tour 6588-5054 1972 Hiking Camping Volcan Baru 507ECG002 Hiking 6983-9656 1695 Birdwatching 507ECG013 Bird Watching
321-1485 1695 720-1298 1620 6431-3741 1620 6983-9656 1695 321-1485 1695 6450-2599 1836 6406-5750 1561 720-2284 1561 6674-1165 3587 6674-1165 3587 6483-5917 3587 6483-5917 3587 6674-1165 3587 6674-1165 3587
Birdwatching 507ECG013 Bird Watching
Horqueta Trail 507ECG009 Hiking
507ECG005 Hiking 6483-5917 3587 Parque La Amistad (PILA) 507ECG005 Hiking 6483-5917 3587
Boquete Panoramic Tour
6674-1165 3587 6483-5917 3587
David
Waterfall Trail
507ECG015 Sightseeing
6483-5917 3587
507ECG012 Coffee Tour
6674-1165 3587
507ECG018 Rappelling
6483-5917 3587
Coffee Tour
507ECG008 Hiking
6483-5917 3587
507ECG006 Hiking
6674-1165 3587
507ECG006 Hiking
6483-5917 3587
La Ar lleria Hiking Tour
Rappelling
La Ar lleria Hiking Tour
Swimming Natural Pools
Piedra de Lino Hiking Tour
507ECG019 Sightseeing
6674-1165 3587
Swimming Natural Pools
507ECG007 Hiking
6674-1165 3587
Piedra de Lino Hiking Tour
507ECG019 Sightseeing
6483-5917 3587
Mountain Biking Tour
507ECG007 Hiking
6483-5917 3587
507ECG008 Hiking
6674-1165 3587
507ECG014 Surfing
6674-1165 3587
507ECG014 Surfing
6483-5917 3587
Waterfall Trail 507MMP001 MTB
230-2037 1994
507MMP001 MTB
6726-7713 1994
507COM006 Hiking
6674-1165 3587
507COM006 Hiking
6483-5917 Rainforest Bike Adventure 3587 507PPA001
Mountain Biking Tour
Surfing
Hiking Trails
Surfing
Hiking Trails
Boquete Panoramic Tour
MTB
507ECG015 Sightseeing
6674-1165 3587
507ECG009 Hiking
6674-1165 3587
Horqueta Trail
Cerro Punta
San Carlos 231-1438 3569
Soloy Howling Monkey Excursion 507ECG011 Hiking
6674-1165 3587
Howling Monkey Excursion
Parque La Amistad (PILA)
www.UPDATE-Panama.com
UPDATE Tours
6483-5917 Pontoon Boat Fishing 507PES001 3587 Fishing
507ECG011 Hiking
Volcán
Panama City
Volcan & Cerro Punta Tour 507ECG016 Sightseeing
Volcan & Cerro Punta Tour 507ECG016 Sightseeing
Hot Springs & Petroglyphes Tour 507ECG017 Sightseeing
Hot Springs & Petroglyphes Tour 507ECG017 Sightseeing
Colón
6483-5917 El Valle de Anton Day Tour 507PTR114 3587 Sightseeing
393-8334 2865
6674-1165 HopOn HopOff 24 hrs Sightseeing 507SCP001 3587 Sightseeing
392-6000 3573
6483-5917 Tandem Jump Panama Canal 507PSD001 3587 Skydiving
322-0369 3590
6674-1165 Panoramic Night City Tour 507VIA002 3587 Sightseeing
264-2375 3575
Puerto Lindo Trolley HopOn HopOff Sightseeing 507TRO001 Sightseeing
Sailing in San Blas 507COM003 Sailing
Sailing in San Blas 507COM003 Sailing
Comarca Kuna Yala Exploring Kuna Village
448-2247 3627 Colon San Lorenzo & Portobelo 507VIA004 ADV 6710-0168 Rainforest Discovery Center 3627 507PTR112 Bird Watching
Playon Chico Tandem Jump Rio Hato 507COM005 Island Tour
6650-4625 3591
215-1406 3624
Panamá
264-2375 3575 393-8334 2865
507PSD002 Skydiving
6677-8434 3590
507PSD002 Skydiving
6672-3180 3590
507PSD002 Skydiving
322-0369 3590
Tandem Jump Rio Hato
Gamboa Mountain Biking Tour
315-9114 3574
Tandem Jump Rio Hato 507MMP002 MTB
6726-7713 1994
507MMP002 MTB
230-2037 1994
Mountain Biking Tour
Anton Valley with Beach a ernoon 507VIA003 Sightseeing
264-2375 3575
La Arenosa Tandem Jump Panama Canal Pontoon Boat Fishing 507PES001 Fishing
507PSD001 Skydiving 6792-8027 3591 Las Cruces Trail Hiking
6672-3180 3590
231-1438 3569
Panama Canal Complete Transit
507VIA001 ADV
264-2375 3575
Aquabus City Tour
507BAH001 Sightseeing
6931-1547 3576
507PPA002 ADV
231-1438 3569
Monkey Safari Truck Tour
507PPA003 Canyoning
231-1438 3569
Monkey Safari Truck Tour
6931-1547 3576
Panama City Walking Tour
507PPA004 Hiking
Tranvia City Tour Sightseeing
Sightseeing Boat Tour
Tandem Jump Panama Canal 507PSD001 Skydiving
507PPA005 River Tubing
El Llano
6677-8434 3590
Caving Adventure
6931-1547 3576
Bird Watching
393-8334 2865
Bird Watching
6931-1547 3576
Panama Canal Par al Transit 507PMA001 Sightseeing
231-1438 3569
Republic of Panama 507COM001 Caving
Whale Watching & Contadora 507BAH006 Whale Watch
393-8334 2865
San Miguel
Canopy Crane Metro Park 507PTR110 Hiking
345-1213 3572
River Tubing Adventure
Whale Watching & Taboga 507BAH005 Whale Watch
399-9830 3572
507PTR103 Sightseeing
Champaign Sunset Boat Tour 6931-1547 3576
269-9415 3571
507PTG001 Sightseeing
Las Perlas Islands Boat Tour
507BAH004 Sightseeing
226-8917 3570
507PTG001 Sightseeing
Canal & Taboga Boat Tour
6931-1547 3576
507PMA003 Sightseeing 507ANC001 Sightseeing
Jungle Challenge
507BAH003 Sightseeing
226-8917 3570
Canal Rainforest Boat Adventure
Caving Adventure
507BAH002 Sightseeing
507PMA002 Sightseeing
6949-5700 3622
507COM002 Bird Watching
236-6061 3622
507COM002 Bird Watching
6949-5700 3622
Caving Adventure 507COM001 Caving
236-6061 3622
226-8917 3570
HopOn HopO 48 hrs Sightseeing 507SCP002 Sightseeing
392-6000 3573
www.UPDATE-Panama.com
www.latintravel.co.uk
ISSN 2227-8494 - UPDATE-Panama Magazine MGG Caddy S.A by A.Stewowitsch - Monique Haans Latin Travel 7-2012
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