Metropol - 30 March 2023

CELEBRATING 25 YEARS

A MASTER OF

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Our Guest Services Manager is on hand to help fill your days with the things that you love. Whether it’s getting to know your favourite pastimes, helping stay in touch with family and friends, chatting about the latest news over a cuppa, or simply lending an ear; your happiness is always their number one priority.

Amanda, our Guest Services Manager at The Bellevue, says the position makes her feel like another member of the family.

“I’m always checking in on our residents, to make sure that they’re feeling happy and engaged with life. Helping to create a cheerful home environment with lots of laughter is my favourite part of the job.”

Our Care Suites offer both Rest Home and Hospital level care, and it’s special people like our Guest Services Managers who provide a personal touch, supporting a smooth transition into care and ensuring that you’re always feeling well taken care of.

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PAPESCH

Teething troubles

Any major new event is not without its share of teething problems, and that appears to be the case for the inaugural ITM New Zealand Sail Grand Prix held earlier in March on Lyttelton Harbour.

As was to be expected, there were a few complaints from

NATIONAL MULTI-AWARD WINNERS 2013 - 2019

some residents, and some attendees, but isn’t that always the case? Minorities are usually very vocal, that’s how they air their dissatisfaction, yet that doesn’t mean that the event was a failure.

Quite the contrary, it was a huge success, and a tribute to all those involved in its planning and execution.

Thousands flocked to both the Lyttelton Harbour venue and central Christchurch to watch the racing live on the big screen, the vast majority enjoying the event.

The next such event in Canterbury is two years away, alternating biennially with Auckland, which leaves plenty of time to tweak it.

Metropol is published every fortnight and Metropol Build is published every month. It is delivered to the best addresses in the Christchurch and Canterbury region. It is also available from many selected stores, malls, stands, waiting rooms and o ces. Metropol is subject to copyright in its entirety. Reproduction in whole or in part without permission will result in legal action.

Every e ort is made to ensure the accuracy and

100% Recyclable Metropol is printed with paper is PEFC-certified (No: 40-31-33) to be from forests that are managed in line with the strictest environmental, social and economic requirements. Certification provides assurance the paper we use is from sustainably managed forests; a forest that will be around for generations to come.

Another important event this month was the 2023 Census. There’s still time to stand up and be counted if you didn’t fill it in on 7 March, with Stats NZ census collectors out in communities until 4 May to help.

While some questions may not appear to be relevant to individuals, the information gathered helps to ensure better decisions are made on things such as providing hospitals, schools, public transport, and roading infrastructure. Now’s your chance, so have your say.

We’re heading into the cold season now, so you’ll be able to tuck up more indoors, enjoying the warmth, and the latest issue of Metropol.

PUBLISHER: Metros Publishing Group (NZ) Ltd Murray Dempsey murray@metros.co.nz

GENERAL MANAGER: Tracey Prince tracey@metros.co.nz

ADVERTISING: advertising@metros.co.nz

Ph: (03) 343 3669

EDITOR: Lynda Papesch editor@metros.co.nz

Ph: 021 073 2786

CREATIVE DIRECTOR: Chris Ibacache chris@creativerelated.nz

PRODUCTION & DESIGN: Ian Knott production@metros.co.nz

CONTRIBUTORS: Céline Gibson, Charlie Fox, Cheryl Colley, Daniella Judge, Daryl White, Denise Robertson, Getty Images, Ian Knott, James Britto, Jessica Allen, Lorraine Quinn, Louise Mackenzie, Monique Robertson, Nina Tucker, Rhonda Mitchell.

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ADDRESS:

15a Leslie Hills Drive, Riccarton, CHCH 8011. Postal: P.O. Box 9362, Tower Junction, CHCH 8149

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correctness of the information contained within the magazine, however Metros Publishing Group (NZ) Ltd can accept no liability for the accuracy of all the information. The information and views expressed anywhere in these magazines are not necessarily the views or opinion of Metros Publishing Group (NZ) Ltd, its editorial contributors, freelancers, associates or information providers.

FROM THE EDITOR LYNDA

Ten Tenors Tour

From the North to the South, the countryside to the beach, The Ten Tenors are on their way to it all.

Embarking on a nationwide tour beginning 13 April in Christchurch, the tenors will also perform in Hamilton, Auckland, Wellington, Napier, Palmerston North, New Plymouth, Dunedin, Tauranga, and Invercargill.

These vocal powerhouses have been a concert experience since 1995. Their music features breathtaking 10-part harmonies that have been enjoyed by more than 90

million people worldwide. Concert goers can expect to hear the greatest hits from past shows as well as dynamic, powerful choreographed performances.

The Tenors hold a skilful ability to seamlessly transition from operatic arias to soulful ballads through to chart-topping pop and rock songs. The musical ensemble had toured extensively nationally and internationally

with almost 35,000 shows across 34 countries under their belts. Having shared the stage with musical icons including Lionel Richie, Rod Stewart, Willie Nelson, Alanis Morissette and Christina Aguilera, this is not an event you want to miss.

WHEN: 13 April

WHERE: Christchurch Town Hall

TICKETS: www.livenation.co.nz

This is a belated thanks from me for the efforts of you and your team in the sale of Conifer Place. You did an outstanding job of marketing the property and Mark really appreciated the work you did on the day of the auction to get the sale over the line at a price I was more than happy with.

Apologies for the lateness of this acknowledgement, but once again, a big thanks to you and the team at Harcourts Gold!

- Suzanne -

Gough Antony

Antony Gough is equally wellknown for his sartorial splendour as he is for his entrepreneurial business acumen.

Considered one of Christchurch’s most influential businessmen, he’s earned his own unique place in the city’s rebuild history. He’s anything but your typical businessman, recognisable for his wonderfully colourful wardrobe, as well as his projects’ individualised building designs.

Born and bred in Christchurch, Antony was a property owner and investor prior to the 2010 and 2011 earthquakes, with a family legacy dating back generations, and an extensive property portfolio.

The hardest thing he’s had to do in business was to rebuild from a zero base after losing all 12 of his central city properties in Christchurch’s 2010 and 2011 earthquakes. This included making redundant more than 70 sta , and the loss of two hotels and two restaurants.

“I found it cost a lot more than my insurance proceeds provided, so I ended up having to sell some of my best assets to stay alive financially,” he recalls.

After the 2011 quakes, Antony was thrust into the role of property developer, electing to reinvest his insurance pay-out from his properties along the Avon River (previously known as The Strip) back into the city.

While many others took their pay-outs elsewhere, Antony became a vocal and enthusiastic supporter of the central city’s rebuild, putting his money where his mouth was with substantial investments and redevelopment projects.

“I think our CBD is in very good shape, and those who held back may have missed the boat,” he says.

A devout Buddhist, Antony firmly believes in karma. His choice to “build back better” was at enormous personal expense, both financially and mentally, but was for him, the right thing to do.

As chairman of the Central City Retailers Association, he proved instrumental in the

Christchurch businessman, property developer, and entrepreneur Antony Gough talks fashion, property development, and rebuilding, with Metropol editor Lynda Papesch

development of the Re:Start container mall in Cashel St. He was also among the first to start buying central city properties, meeting strict design rules.

Antony’s personal style came to the fore when he opted to create buildings that looked individual, embraced laneways and created spaces for people to promenade, rather than maximising space with infill developments.

Then and now, when it comes to deciding which projects to take on, he takes aim at one area at a time.

“I pick the one I think shows the greatest chance of success,” he explains.

Relaxation for Antony is in an idyllic

setting at Lushingtons Bay in Akaroa Harbour, or travelling to Thailand with his Thai partner.

Thailand is also the place where Antony finds his striking apparel. He buys what catches his eye, and has most of his clothes made in Thailand as customised one-o s.

His top tips for people wanting to succeed in business:

• Stay focused on what seems most achievable with your skills.

• Don’t take on more than you can handle at any one time.

• Always surround yourself with strong support people.

Antony was born in Christchurch, and educated at Christ’s College.

He graduated from the University of Canterbury with a Bachelor of Science in 1970, with honours in nuclear science. The university awarded him an honorary doctorate in commerce in April 2014. He joined the family business, initially as a trainee computer programmer at Gough, Gough and Hamer, then later ran a sheep farm in Chertsey for 13 years. His interest in property investment began when he was 21, buying his first commercial property while still a student. Development projects have included:

• Turning the former Russley Hotel into a retirement village.

• The 10-storey o ce tower known as Craigs Investment building in Armagh Street.

• The Poplars Apartment Hotel in Chester Street.

• “The Strip” parade of bars and restaurants along Oxford Terrace. After the 2010 and 2011 Christchurch earthquakes, as chairman of the Central City Retailers’ Association, Antony was instrumental in establishing the Re:Start container mall in Cashel Street. He followed that with a $140 million redevelopment project centred on his former Oxford Terrace precinct.

“I think our CBD is in very good shape, and those who held back may have missed the boat.”

Cheese is a passion for Kiwi Juliet Harbutt, and always will be.

These days she uses her love and knowledge of cheese to help those less fortunate, while educating others to the joys and nuances of fine cheeses.

The recent Tearfund event, at Christ’s College, gave attendees the opportunity to sample a selection of Aotearoa’s finest artisan cheeses, expertly matched with wines from local producer “27 Seconds”, along with salads and desserts.

Juliet was thrilled to have been asked to come aboard the Tearfund project, as so many of the stories behind it have made a

cheese a life CHAMPIONING

In mid-March, world-renowned cheese-master Juliet Harbutt visited Christchurch, supporting the Tearfund Sri Lanka Post-war Dairy Project. Metropol’s Céline Gibson caught up with her to find out more.

lasting impression on her.

“I have worked with cheesemakers around the world, helping them to make better cheeses, so to see people living in extreme poverty being able to raise themselves out of that poverty is wonderful. Imagine transforming something as simple as milk into wonderful products that can be sold, and enable children to go to school.”

The cheeses Juliet presented for tasting at the event were based on the seven di erent types of cheeses found throughout the world – fresh, aged-fresh, soft white rind, semi-soft, hard, blue, and flavour added.

Juliet says once people learn about the

categories and what they should be like, they can work out if a cheese has been well looked after, is of good quality, and even how ripe it is.

“Cheese, unlike wine, has a vintage every day, which means cheese-making is more complex than wine,” Juliet says.

Her love for cheese started from when she was little. “I thought my grandmother’s sandwiches of Colby cheese slathered with plum jam were spectacular.” Her cheese journey since those early days has been no less spectacular.

Juliet’s World Cheese Book is published in nine languages, with more than 90,000 copies sold, she was a celebrity guest

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on the prestigious BBC 4 Food Programme, and was advisor to the then Prince Charles on developing his own cheese, as well as Blur bassist Alex James.

In the 1980s, while on an overseas sabbatical, Juliet attended a cooking course in Paris. “The woman running the course took us to the best bakers, butchers, and fishmongers, and to a wine shop where we were served three cheeses to try with our glass of wine.

“One was a goat’s cheese, one a triple cream, and one a hard cheese. I thought if this was real cheese that I was eating, God knows what I had been eating in the past.”

That was Juliet’s lightbulb moment. She sold her Wellington business, and, along with her business partner at the time, opened Jeroboams in London’s South Kensington district in 1985.

A wine and cheese shop, it specialised in raw milk cheese (more than 200 varieties) from Europe and Britain. “I haven’t looked back since,” Juliet says. In 1994 Juliet launched the British Cheese Awards. “When I moved to Britain, they were making good cheese but everyone thought French cheese was better, so that was what they bought. I felt so frustrated, because I knew that there were great British cheeses out there.”

Juliet came up with the idea of The British Cheese Awards to promote British Cheese. The first year of the awards saw around 296 cheeses from 96 cheesemakers entered.

By the time Juliet sold it in 2015, there were more than 1000 entries from just under 300 cheesemakers.

By 2000, realising that the only people sampling many of the cheeses were the judges and cheese makers, Juliet created The Great British Cheese Festival, with tastings and Masterclasses, to follow the awards.

The festivals were held in di erent locations each year, such as Blenheim Castle, Cheltenham, Stow-on-the-Wold, and London.

“I moved it around because I wanted all of England to be able to access these cheeses.”

In the 1980s, Juliet was made a member of the Guild des Fromagers, and given the illustrious title Confrerie des Chevaliers du Taste-Fromage de France.

She returned to New Zealand in 2016 to reside above Black Barn Vineyard in Hawke’s Bay.

From here she runs boutique and bespoke guided tours, combining her love of food, cooking and entertaining. With cheese at its heart, life could not get much better, she says.

EXPERIENCE BRINGS RESULTS

After the end of Sri Lanka’s devastating civil war, Tearfund saw there was an opportunity to help smallholder dairy farmers get back on their feet using New Zealand expertise and support. When the dairy project started in 2012, just 15 farmers were making an average of NZ$10 per month, equating to 150 litres of milk. Today, there are more than 4500 farmers registered in the programme, making an average of NZ$150 per month, which equates to 500,000 litres a month, more than a 3000 percent increase.

www.tearfund.org.nz/Farming-and-Enterprise

ABOUT TEARFUND

What’s on

Mark your calendars with these exciting events happening in and around Christchurch.

MARCH - JULY

31 MAR - CHRISTCHURCH FOOD SHOW

Experience the opportunity to try top-quality food and beverage products, and watch celebrity cooking demonstrations at Christchurch Arena. www.foodshow.co.nz

7-10 APR - MARLBOROUGH COMMUNITY POTTERS EXHIBITION

Be inspired by some of Marlborough’s finest artisans of clay. Celebrate the awards for 2023, a truly organic experience of fine art and clay. www.dudsonscottgallery.nz

22 APR - THE CANTERBURY CRUISER

Travel with Steam Incorporated on one of these special local Christchurch shuttle trains. Bring the family out for a ride behind Da 1431 from Christchurch or Rangiora. www.steaminc.org.nz/book-train-trip/thecanterbury-cruiser/

27 APR - 25 JUN - TRIBUTE: PORTRAITS FROM THE COLLECTION OF AVENAL MCKINNON

A rare opportunity to view significant portraits by leading New Zealand artists. Wed – Sun, 10am4pm, Kate Sheppard House. Free entry www.katesheppard.co.nz

7 MAY - HEARTLAND FLYER STEAM EXPERIENCE

Travel with Steam Incorporated north from Kapiti, via the spectacular Manawatu Gorge to Woodville, for an easy day out. Treat mum to an early Mother’s Day present.

www.steaminc.org.nz/book-train-trip/ heartland-flyer-steam-experience/

24 MAY - ELEANOR CATTON IN CONVERSATION

Eleanor Catton, the award-winning author from the South Island, is finally returning to Ōtautahi Christchurch to commemorate the release of her eco-thriller novel, Birnam Wood. wordchristchurch.co.nz

THAT BLOODY WOMAN

ShowBiz’s That Bloody Woman is framed as a rock concert for Kate Sheppard and her ‘gang’ to tell us her story, the story of how New Zealand became the first country to give women the vote.

www.showbiz.org.nz

COMING LATER

THE PINK FLOYD EXPERIENCE

This show promises to be just as spectacular as anything they’ve done before. The musicians, lighting, sound, projections and special e ects all delivered in true Pink Floyd style.

www.pinkfloydexperience.co.nz

Experience

visit...

school holidays

Rallying the children to go out and do something every day of the school holidays can be quite stressful, especially if you’re looking after several of them. Read on for some ideas about how to entertain at home.

PUT ON A TALENT SHOW

Encourage them to create their own acts and perform in front of family members or friends. They can even create a stage or backdrop for their performance and prepare costumes or props.

TAKE TEAM BUILDING TO THE NEXT LEVEL!

...with CodeBreakers - the ultimate fun and immersive experience! Solve puzzles and escape together in a thrilling environment that’ll challenge and entertain. Book now and level up your team’s skills!

BUILD A FORT

You and your children can use blankets, sheets, pillows, and chairs to create a cosy space to read, play, or relax. Encourage them to use their imagination to make it unique and fun. They can even add string lights or decorations to make it look more magical.

CREATIVE BAKING

Bring out all the food dyes, sprinkles, fruits, and sweets and let your children make and decorate their own cupcakes. You don’t have to stick to the traditional cupcake flavours either. Change it up by trying a recipe you haven’t tried before. Oreo cupcakes anyone?

School holiday healthy food workshops for kids

Wed 12th – Fri 14th April Wed 19 th – Fri 21 st April

Spaces are limited. Book online at thepalms.co.nz

EAGLE EYES

Recognising myopia (short sightedness) signs in children, and acting on them early, is vital.

Signs to look out for include children not seeing something in the distance, tired eyes, moving closer to a TV or device, headaches, squinting, screwing up eyes, struggling with reading, and reduced school performance. Optometry research provides a range of treatment options. Some correct vision, while others correct and slow the progression of myopia. Kim Stedman, of Anstice Optometrists, recommends an annual eye test to stay on top of children’s eye health. It is vital, she says, that parents discuss correcting their child’s short-sightedness with their optometrist, and look at the best management options. “Acting early makes all the di erence to growing a confident child,” Kim adds.

www.anstice.co.nz

holiday fun

ARTS AND CRAFTS

Bring out the paint, glitter, clay, crayons, and old magazines, and encourage children to decorate recycled materials. They could make wearable art, pen holders, a toilet roll bird feeder, or egg carton dragonflys. The possibilities are endless.

BOARD GAMES

If ever, now is the time to invest in some board games, from classics such as Cluedo and chess, to more contemporary games, there will be something that suits your family.

GARDENING

Get your children involved in gardening by planting flowers or vegetables in your back yard, pots or planter boxes. They’ll learn about plants, nature, and how to take care of them.

MUSIC AND DANCE

Sing songs, play instruments, and dance together. This will help children develop their sense of rhythm and express themselves through music.

TAKE A HIKE

Get your children outside into the great outdoors. Pack a picnic and enjoy a walk along a local beach, in one of Christchurch’s beautiful parks, or up in the hills.

Most families have bicycles, so why not enjoy an outing along one of the scenic tracks in and around the city. The more adventurous might like to head out of town and enjoy a ride through rural surroundings.

Don’t miss the world’s only mainland Royal Albatross breeding colony

There are many creative things you can do with your children to help them learn, have fun, and develop their creativity these school holidays. Read on for more ideas.

2.

RAPTORS HEAD UP

high

The Christchurch Gondola offers stunning panoramic views, perfect for your next family adventure.

Featuring spectacular vistas of Christchurch, Lyttelton, and beyond from the viewing decks, the complex also provides access to various walking tracks throughout the Port Hills. You’ll also find a child-friendly café, Discovery Ride about the history of the area and a well-priced retail store. There’s plenty of parking available plus a bus stop at the door. Chat to the team about the many ticket options available, including Annual Passes for unlimited rides on the Gondola and Tram for 12 months along with exclusive discounts at Punting on the Avon, and Hanmer Springs Attractions.

www.christchurchattractions.nz

With Walt Disney as his childhood hero, Aaron Keown set out to bring the same happiness to Christchurch soil. Passionate about both theme parks and dinosaurs, creating the fully-accessible Jurassic Adventure, complete with a maze and mini golf, has been “a dream come true”.

“Normally, when you become an adult you get told to grow up, but when you get to run a place like this, you don’t have to,” he says.

Alongside the Dino Dig, mini golf, T-Rex Ride and tropical-themed gardens, Jurassic Adventure’s latest attraction, Raptor Run, is Christchurch’s only maze, and New Zealand’s first interactive maze. Doubling as laser tag, players are assigned as poachers or gamekeepers to hunt or protect the raptors inside the maze. The overwhelmingly positive response has prompted Aaron to look at what more joy he can bring, revealing they’re “not ruling out a mini coaster”.

While we dream of this becoming a reality, Jurassic Adventure is combining the fun: purchase the Raptor Run and receive mini golf tickets at half price.  Immerse yourself in the Mesozoic era at Jurassic Adventure, 239 Opawa Road, Christchurch, or book online.

Christchurch is lucky enough to have its own dinosaur theme park, and it’s even better when it’s built on passion, inclusivity and quality. www.jurassicadventure.co.nz

With the school holidays approaching, why not venture outside the city and experience nature with your children? Here are some great things to do in North Canterbury that your family won’t forget.

CYCLE

Take a ride on the Amberley Cycle Trail. This trail is perfect for families of all ages and abilities, with a gentle gradient, plenty of rest areas, and picnic spots along the way. The trail passes through the charming town of Amberley, where you can stop for a snack, or explore the local attractions before continuing.

WALK

Explore the Ohau Stream Walkway, where you can follow the stream from the mountains to the sea. Youngsters love watching the salmon and trout jumping in the water, while also exploring the rocky banks on the lookout for birds and insects.

RAFT

Experience the excitement of rafting down the Hurunui River. This thrilling adventure will have your young ones feeling the rush of the water as they navigate rapids, and work together to keep the raft upright. It will make for a memorable experience, and they’ll get to take in the beauty of the surrounding landscape.

COAST

The North Canterbury coast o ers a variety of beaches and rocky shores to explore, with plenty of opportunities for swimming, surfing, paddleboarding, kayaking, and fishing. Children can also discover marine creatures in the rock pools along the coast.

ANIMALS

One of the most popular wildlife spotting locations in North Canterbury is Arthur’s Pass. Here, you and your little ones can try to spot a kea. Another must-visit destination is Kaikōura, home to many exciting wildlife experiences. Get up close and personal with playful seals on the rocky shorelines or take a whale watching tour to witness these magnificent creatures.

Banks Peninsula is a pretty special spot – from Akaroa’s rich history to beautiful bays, endless volcanic hills, and plenty of bush to explore.

If you’re heading there from Christchurch, you’ll want to stop at quaint Little River, which is 30 minutes out of Akaroa. The town has plenty and is an artistic and cultural hub – it’s the

perfect base to target the whole peninsula and is home to a great pub, cafe, and restaurant to boot.

Little River has many walking trails nearby and is at the end of the Rail Trail, which runs through to Christchurch alongside two scenic lakes. It also boasts one of the quirkiest accommodation locations in New Zealand – SiloStay.

It’s a well-placed, unique, and sustainable place to stay.

SiloStay is made from converted grain silos, each of which is an individual unit that features a host of eclectic features, including the SiloStarlight as you doze o .

Surrounded by tranquility in a very peaceful part of Canterbury, it’s the perfect spot to unwind, clear your mind, and do some personal introspection. Repurpose, recycle, retreat, relax. Don’t just look, book.

www.silostay.kiwi.nz

Now leaving the franchise structure and rebranding as NZ Mortgages, Nathan and the team are ready to further elevate the industry, providing an unsurpassed level of customer care and expertise.

“Part of the motivation for this change,” says Nathan, “was the desire to set up our own first-class processes so that we can continue to build on our reputation

business great

for excellence in customer service. It’s something we really pride ourselves on and we aim to keep getting better and better.”

As he’s built the business, Nathan has consistently reinvested in the team, bringing on board a talented and dedicated group of individuals representing diverse cultures – and speaking several languages –and bringing together a wealth of experience.

This makes NZ Mortgages perfectly

placed to assist anyone needing help with a home loan from first home to next home or investment property, construction, development or business lending, and managing your borrowing, from debt consolidation to restructuring and refinancing. New name. Same people. Even better service.

www.nzmortgages.co.nz

From hard-working solo maverick to leading an award-winning team of mortgage advisers, the last few years have seen Nathan Miglani and his business of providing mortgage advice to new heights.

NATHAN MIGLANI DIRECTOR NZ MORTGAGES

The 2023 housing market

The start of the year has seen the severe impact of Cyclone Gabrielle, and we all feel deeply for those a ected.

Some of the repercussions reach as far as the housing market here in the South Island, as it is likely that the Reserve Bank will tone down its aggressive stance against inflation in the coming months.

My view is that the OCR will remain stable for the next few months, possibly lowering in September/ October 2023.

In any case, it looks like inflation is coming under control, so we are heading towards a more stable and balanced market.

This doesn’t mean you should hold your breath waiting for interest rates to come down. They won’t be reducing as fast as they went up, so you need to base your borrowing on what you can a ord in today’s market.

My general advice is still to fix for a shorter term, such as 12 to 18 months, but talk to a mortgage adviser for more specific guidance.

www.nzmortgages.co.nz

PAUL BROWN SPECIALIST EMPLOYMENT LAWYER

Employees or contractors?

The Employment Court needs to focus on groups of workers who need protection.

Recently a group of strippers in Wellington mounted a campaign claiming to be employees, and not independent contractors. They took this action because they approached Calendar Girls, their employer, asking for better terms and conditions. The response of Calendar Girls was to terminate their contracts - which simply means they were all fired.

Well-established tests give guidance about the di erence between an independent contractor and an employee, and in my view these ladies are employees.

I cannot see any reason why they could not be employed, as an employee on an hourly rate, along with a bonus or profit-sharing scheme, depending on how popular they were at their work, and so forth.

That would give them all the usual protections of what most of us would call our basic human rightssuch as the right not to be fired for simply requesting an improvement in their terms and conditions of work. This claim has been to the Employment Relations Authority before, and the Authority found them to be independent contractors. Much like the Court found Uber drivers to be independent contractors…. there is no accounting for common sense - or the lack thereof.

It’s amazing that in 2023 New Zealand has groups of workers in New Zealand who can legally get fired at will – simply for asking for better terms and conditions.

www.pblaw.nz

After a volatile couple of years, buyers and sellers alike are wondering what will happen with the housing market in 2023.

BLAIR VINSON

Agile workspaces

Did you know that approximately 64 percent of business premises are the wrong size or designed inefficiently?

Modern workplaces have evolved significantly during the past three years, catering for di erent work styles, hours and needs. Enter the hybrid – or agile –workplace.

Essentially these digitally enhanced spaces support hybrid work forces and also new work styles.

To support those environments, today’s workplace demands require a new approach to organising and right-sizing business real estate, whether you need to bring everyone back, just a few, or to implement a customised hybrid programme.

Why go agile? Recent research showed that many businesses globally are using as little as 20 percent of their o ce space, now that more people are remote working, spaces were found to be the wrong size, or not designed e ciently, indicating huge ine ciencies in use and related costs.

Ricoh NZ designs, configures and rolls-out digital workspaces, enabling business teams to collaborate e ectively and get more out of their day, wherever they work. This also makes it easier to engage with customers remotely using Microsoft Teams and Zoom technology.

It’s not only about big ideas and it’s not only about thinking outside the square. Small ideas are just as powerful. To find out how to achieve big leaps through small steps, give me a call on 021 675 873.

www.ricoh.co.nz

MICHAEL JENKINS MARKETING SPECIALIST

Your marketing plan

Planning where to advertise, what marketing channels to utilise and where to spend your hard-earned dollars can be a daunting task for anyone, so I have a few tips to help you get started.

1. Undertake a SWOT analysis

A SWOT analysis is your business’s strengths, weaknesses, opportunities, and threats. You’ll want to jot down a few things with your business that fall under these categories. It is important to be self-critical and honest, especially when it comes to the weaknesses of your business.

2. Set 3 business goals for the year

No matter if you’re just starting out, or your business has been established for a number of years you should all have goals/objectives for the year ahead. Ensure that your goals are S.M.A.R.T (specific, measurable, attainable, relevant and time-bound).

3. Review your marketing channels

It is important that the marketing channels you use to market your business are speaking to the right audience, are utilised e ciently and e ectively, and have key metrics to measure success. A marketing channel is anything from your website to social media to billboards on the side of the road.

It is important to understand what you are doing well and what you can do better, your chosen marketing channels should reflect your goals for the year and assist you to move your business in the right direction.

www.metrosmarketing.co.nz

If you haven’t got your marketing in check for the rest of the year. Now’s the time to do so.

RICOH NEW ZEALAND SENIOR ACCOUNT MANAGER

made NZ

The research, commissioned by Buy NZ Made, reveals 92 percent of New Zealanders believe sourcing ethically manufactured goods is important.

Executive Director Dane Ambler says the tide is turning on fast fashion and unsustainable manufacturing practices.

“Consumers are waking up to the amount of emissions that come with importing goods. They expect more responsibility

from emitters, and care about the longevity and quality of their products.

“We are seeing a significant shift in consumer perception. Seventy-two percent of respondents see NZ-made goods as more environmentally-friendly and sustainable, and three quarters see NZ-made goods as more ethically manufactured compared to o shore.

“New Zealand has carved out a niche for high-quality, sustainable products

that stand the test of time. We know imports account for half of our carbon footprint. Our gross carbon dioxide emissions are mainly produced by transport and manufacturing industries and construction.

“Buying local is a way to significantly reduce our country’s overall footprint.”

Sustainable Business Council Executive Director Mike Burrell says more and more we are seeing businesses shift their

women and wealth.

Shiree Hembrow knows how to listen. She takes great care in getting to know your unique circumstances, your values and dreams for the future. Talk to Shiree about your personal financial plan.

shiree hembrow financial adviser phone 027 289 1563

shiree.hembrow@phwealth co.nz north lobby, level 1, 293 durham street, christchurch phwealth co. nz

attitudes and business models to more sustainable and environmentally friendly practices.

“Not just because it’s the right thing to do, but because it makes good business sense to do so.

“We have moved into a new era where climate action and sustainable practices is the new business as usual - as both consumers and investors increasingly demand sustainably

produced goods and services.

“The reality is those businesses that don’t make the shift to a more sustainable future risk losing their competitive advantage and being left behind.”

Kind Face founder Chris Larcombe says the research proves New Zealanders are heading in the right direction, with decision making based on “values”, rather than “value”.

“We believe ethical and sustainable values

should not only be inherent in the DNA of New Zealand businesses, but there needs to be a focus on being a ‘better business’ than previous generations.

“This means manufacturing in New Zealand from environmentally responsible materials, treating employees like family members, supporting local suppliers, supporting communities and most importantly being open, honest and transparent.”

Athol McCully and Cecilia Xiao

Athol McCully and Cecilia Xiao

Normally forward bookings are covered by a clause in a Sale and Purchase Agreement to the effect that the Purchaser agrees to honour forward bookings, provided the service can be provided profitably. If a Vendor has received deposits for forward bookings, these must be passed to the Purchaser at settlement (or deducted from the price, whichever is the most practical option).

Existing contracts require that a Purchaser renews a contract with an existing contracted supplier just prior

to settlement date, to ensure that the business continues to operate smoothly after settlement. This requires the Vendor of the business to have notified the Purchaser of these contracts, and to have facilitated the contact of the Purchaser with the supplier.

Existing contracts are normally part of the goodwill of the business, so it is important that they are maintained.

A Business Broker can assist with any questions on these topics, and ensure that these procedures happen.

If you are seeking to buy or sell a business contact Athol or Cecilia.

Athol and Cecilia are experienced Business Brokers as a part of New Zealand’s largest team of NAI Harcourts Business Brokers. If you are seeking to buy or sell a business contact Athol or Cecilia.

Athol 0274 338 052

Cecilia 021 0256 3311

“The reality is those businesses that don’t make the shift to a more sustainable future risk losing their competitive advantage and being left behind.”

HANDLING SALES

objections

Sales is a tough job, yet essential for many employers and employees alike.

If you’re a salesperson looking to grow your expertise, new to the industry, after e ective sales betterment, or are trying to sell a complex product or service then The Sales Suitcases for salespeople should be your next investment.

Selling can be hard, and buyers have become more sophisticated over the years, says Christchurch owner Di Murphy.

“Consumer relationships and the sales experience have become more important than ever, and so the interactive

consultative selling skills o ered by The Sales Suitcases are essential. One area Di is expert in helping with is handling objections. To help others, she o ers a free guide, ‘How to Handle Objections’. “It has two simple steps to help you close more deals, make more money, and be a more successful salesperson,” Di explains. “Sales people usually answer objections with fancy prepared lines, when what they need to do is handle them. My two steps will enable you to handle any objection that comes your way.”

DOWNLOAD YOUR FREE COPY AT www.thesalessuitcases.com/ dealingwithobjections-9423

The Sales Suitcases are an a ordable and cost-e ective package of five sections with 20 short videos, focusing on the factors needed to become an excellent salesperson, and delivering practical advice from the Global Sales Training Experts.

www.thesalessuitcases.com

DI MURPHY

fashion & beauty

Amust have accessory for the rainy months ahead, the umbrella began to be used in England around 1700, as a shelter from the elements, although its initial use was as protection from the sun.

The Ancient Egyptians used a version of an umbrella, and so did the ancient civilisations of China, Greece, Rome, and South America.

The term comes from the Latin root word umbra, meaning shadow.

The Chinese invented the first waterproof umbrella as protection from rain, when they waxed and lacquered their paper parasols.

Today there are two main types of umbrella, straight and folding.

Straight umbrellas are a traditional type of non-collapsible parasol, while the folding versions are more compact, easily foldable and can fit into a handbag or glove compartment.

Pictured: Wallace Cotton and Blunt ‘Secret Garden’ umbrella.

under umbrella MY

With the rainy season already here, it’s time to break out the umbrellas.

CARDIGAN

COLLECTOR

CURATED BY DANIELLA JUDGE

As autumn breezes set in, there’s nothing like having a cosy cardigan within reach.

Whether you opt for a cropped style to flaunt your curves with high-waisted pants, or a lengthier version to elongate your outfit with tights, cardigans are a versatile wardrobe essential. By curating a collection of colourful cardigans, you can e ortlessly elevate your daily neutral looks. And let’s not forget the feeling of slipping on your favourite cardigan - it’s the epitome of comfort.

Sea Blue

Find me: ELK

DID YOU KNOW?

The cardigan was named after James Brudenell, 7th Earl of Cardigan, who led the Charge of the Light Brigade, at the Battle of Balaclava, during the Crimean War. It is modelled after the knitted wool waistcoat that British o cers supposedly wore during the war.

Details: Round Bold Link

Drop Earrings

Find me: Michael Hill

Details: Keshi Pearl and Iolite Ring

Find me: Rocks O Artisian Jewellery

&

Details: Navy Jacquard Cardigan

Find me: Claudie Pierlot

Details: Alder Crop Knit

Find me: CAMILLA AND MARC

HUES AND TEXTURES

This autumn is a season you’re sure to fall in love with at Magazine Designer Clothing in Riccarton.

“We have the most exciting selection of knitwear, with many fabulous new labels on o er,” says Director, Linda.

“We love the stunning merino cashmere options from Bridge and Lord, as well as the New Zealand made organic merino pieces from OBR Merino. Also the timeless sophistication of Visage, as well as the edgy new Ohae Knitwear, all showcasing the best of New Zealand design.”

She adds they have significantly increased their blazer and jacket styles for autumn, from modern classics of Joseph Ribko , to the fun and whimsy of Loobies Story’s designs, to the practicality of Moke raincoats and vests.

“Magazine Clothing remains the market leader in dressing you for your next big event. Niovara and Blanc have a stunning selection of pretty prints and designs created exclusively for Magazine, and we love the soft silk prints of the fabulous Kamare collection.

“We also have some exquisite ballgown

pieces arriving from Frank Lyman and Jesse Harper.”

Magazine has new styles coming in almost daily.

“There’s always something new and Magazine exclusive, and always something special for every occasion.

“Visit our fabulous friendly Christchurch stylists today.”

Call 021 686 929, or visit Monday-Friday 9.30am–5pm, or Saturday 10am-4pm.

www.magazineclothing.co.nz

www.thefittingroom.co.nz

Fashion Lookbook

www.eccoshoes.co.nz

www.bellezaboutique.co.nz

www.estiloboutique.co.nz

1. The Fitting Room, enjoy lingerie luxury with the newest arrival from Prima Donna , Morro Bay Padded Plunge Set. 2. Sophie Divett Jewellery, stunnning handcrafted Laurel Ring in 9ct yellow gold set with aquamarine and iolites. 3. Rangiora Shoe Lines, the Forda pink suede boot by Django & Juliette, a studded trim and a low block heel. 4. ECCO Shoes, the ECCO Nouvelle Lace-up boot, these lace-up leather boots blend femininity with an on-trend utilitarian look. 5. Belleza Boutique, a show stopping midi dress from Italian label Dixie. 6. Estilo Boutique, the A La Mode Top from the Blak label is a relaxed long sleeve blouse packed full of details.

1.

2.

However, sometimes our eyes can be deceiving. This is because the area around the eyes is one of the first to show early signs of aging.

Dr Brigid Lee and Denise Prosser of the Skin Rejuvenation Clinic say this is one of their clients most common concerns. Fortunately, there are many safe, non-invasive treatment options for this delicate area.

The Ulthera machine can deliver results in just ONE treatment. It uses high intensity focused ultrasound (HIFU) to deliver energy into the tissue below the skin. This tightens the tissues around the eyes, leaving the area looking smoother and giving the upper eyelids a

lift and reducing bags.

The eye area also responds well to radiofrequency. This method gives you an “instant lift” by creating heat which causes an immediate contraction of the collagen fibres. The results can be longer lasting, too with repeat treatments.

For optimal results, a combination of Ultherapy, radiofrequency with skin needling, fractional skin resurfacing and 3D heating are used.

Turn those “tired” comments into “you look great” comments with smoother skin around the eyes from the Skin Rejuvenation Clinic. Call 03 351 3241 for an appointment.

www.skinrejuvenationclinic.co.nz

Nothing makes your heart sink like being told that you look tired, especially if you’re not.

Beauty Report pamper

Rejuvenate the Lower Face!

Refreshing, natural-looking results with lower face rejuvenation at Transform Clinic. High-quality dermal fillers and techniques can be used to soften fine lines and wrinkles and restore lost volume to give a smoother, more youthful appearance. Book a free consultation today at Transform Clinic Merivale to learn more.

Next Generation Laser Hair Removal

Unlike big, franchised laser clinics, The Lightroom provides a personal service where you’re guaranteed the same skilled and experienced laser technician every time. Using the Milesman diode laser with its unique freezing handpiece, your laser hair removal will be virtually painless and e ective from the first treatment.

The Lightroom | Shop 50a on the Boardwalk, The Tannery www.lightroom.co.nz | lightroomlaser@gmail.com | 027 550 8088

The Youthful Future of Skin

La Biosthetique’s newest skincare rangeDermosthétique - is now available in-salon and online at H&B! With a holistic anti-aging concept based around the ground-breaking AGE3 Age Reversal Technology, the new Dermosthétique range has been clinically proven to have an influence on past, present and future skin aging factors. Treating a range of skin concerns.

HIFU for Body Contouring & Skin Tightening

Le Plaisir is proud to provide High-Intensity Focused Ultrasound (HIFU), a non-invasive, nonsurgical skin tightening treatment.

HIFU treatment is FDA-approved for skin tightening, and all treatments are delivered by our fully-trained staff.

It’s a safe and effective method for non-surgical facelifts and body contouring.

Le Plaisir | 03 327 2404 42 Silverstream Boulevard, Shop 3, Kaiapoi | www.leplaisir.co.nz

Luscious curly hair

Naturally curly hair or wavy or permed hair. To be able to wear your hair curly, you need to add moisture into the hair shaft. This will control the frizz and enhance your natural curl.

Use these products: MHC Conditioner, MHC Shampoo Whip, MHC Texturising Crème

Low Maintenance Makeover

Get a lash lift and tint at Proud Beauty for the ultimate low maintenance, long lasting eye transformation. Complete your treatment with an optional ‘add on’ brow service and walk out looking and feeling your best!

Proud Beauty | Shop 8, 92 Hereford Street lauren@proudbeauty.co.nz | www.proudbeauty.co.nz

chic

Sneakers have become a wardrobe staple for many, evolving from athletic and casual wear to city chic.

silver & grey

Going grey is natural, but it doesn’t have to be a gruelling process. When teamed with a precision cut that creates shape, and makes a statement, the result is transformative.

“Just because you have silver hair coming in, and you want to go grey gracefully, doesn’t mean it has to be a silver colour,” explains Vicki Ogden-O’Fee, of V for Hair and Beauty.

“We help you discover if you’re warm or cool, based on hair, skin and eyes, and from there we help you decide the best look for you.” She says that while those with a warm base suit silver hair with soft champagne, sandy iris,

strawberry beige, or translucent butterscotch tones, those with a cool base suit silver dove, champagne lilac or platinum iris.“Consultation is key. You don’t need to be a salon client, we just love to help.”

www.vforhair.co.nz

FROM CHEAP AND CHEERFUL, TO SPORTY STYLE AND METALLICS, SNEAKERS RULE AT HOME, PLAY, AND WORK.

HERE ARE SOME SUGGESTIONS:

1. With maxi coats, teamed with jeans for a casual look.

2. With ankle socks, paired with leggings, skirts and maxi dresses.

3. With a tailored suit, to add a fun element to corporate style.

4. With baseball hats, teamed up with jeans or even more tailored trousers.

5. Colour co-ordinated, for example white sneaks with a white t-shirt, or add a pop of razzle dazzle with silver sneakers.

6. With luxe fabric and patterns such as velvet, and tweed, jackets or skirts.

7. Oversized pants are in right now and pair well with a classic sneaker.

If you’re sick of horrid regrowth, and want to embrace your grey, now is the time.

Regardless of your destination, a tropical trip or a jump across the ditch, your swimwear should have you looking great, feeling even better, and holding everything in place. At The Fitting Room, feeling confident in your swimwear never goes out of style. Owner Deborah Lewthwaite stocks an array of quality, size-inclusive, and age-inclusive swimwear. “Anyone can wear a bikini,” she says. “They fit and look brilliant.”

Best-selling brand Freya Swim specialises in bikinis in cups D to J, giving you the confidence and comfort to get back in the water. Known favourite Zoggs creates chlorine-resistant fabric with recycled plastic bottles, and Australian brand

Sunseeker has switched to recycled materials for its designs. Across the board, The Fitting Room has both sustainable and irresistible cuts, colours, and fabrics to slip into your suitcase.

Bringing women confidence one bra at a time, Deborah’s stores have the styles her customers need. Specialising in cup sizes D to K, The Fitting Room also holds lingerie collections, including sports bras, post mastectomy pocketed bras, maternity, and plenty of shapewear.

For the best fit, book online for undivided, scheduled service, or drop in to take your chance with a fitting room and to browse your next buy.

www.thefittingroom.co.nz

damages

Chlorine’s harsh properties strip away the hair’s natural oils, leaving it dry, brittle, and prone to breakage.

Chlorine in pools and drinking water can damage your hair. Even in Christchurch’s drinking water, which is treated with chlorine for safety, the levels of this chemical can vary and rise during water system issues, according to the Christchurch City Council website. This has prompted concerns about the potential damage to hair health, says hairstylist and owner of Haar Design, Caro Haar. She has seen an increase in clients experiencing the negative e ects of chlorine exposure. “I’ve asked clients if

they’ve gone swimming that day because the smell is so strong, and they haven’t.”

To help combat the impacts of chlorine, Caro recommends using a nourishing shampoo, such as Wella’s Invigo Aqua Pure, which can help restore moisture and shine to chlorine-damaged hair. She also advises avoiding shampoos with sulphates and parabens, which can exacerbate the issue.

Book an appointment with one of the stylists at Haar design, to get on track to having your hair to look and feel exactly like you want it to.

www.haardesign.co.nz

WAKE UP IN

YOUR HAIR make up

While some of us have given up and brave each day fresh-faced, some stay sacrificing that extra sleep to feel flawless. With Red Beauty, you can wake up each day in a perfectly made-up face of permanent makeup, and whitened teeth for a stellar smile. Shaped eyebrows, eyeliner, lipliner and lip blend, are all personalised by expert therapists to enhance your natural face.

Owner Glenda Hayward, alongside her daughter Myah, have a combined 32 years of experience in creating flawless faces, and have taken Red Beauty to new strengths. “That’s our

baby,” says Glenda, commenting on treatments that create confidence and self-love for so many women.

A long-established name in Christchurch’s beauty industry, they o er head-to-toe treatments, using numbing gels for a comfortable experience. Lash lifts, brow laminations, teeth whitening, facials, waxing, laser, skin needling, and red vein removal are amongst the services available.

Get your mornings back with Red Beauty at 6B Huxley Street, Sydenham or enquire online.

www.redbeauty.co.nz

Chlorine doesn’t discriminate - it can wreak havoc on anyone’s hair, regardless of texture or colour.

Morning routines should be a time for peaceful tranquility, yet more often than not, they’re stressed and rushed as we tick off all the things that make us feel confident.

CARO HAAR

SPRUCE UP YOUR

Dentures are often thought of as something that look like teeth and will help you eat a little better, but there is a lot more to them.

They restore lost function of the mouth and teeth, and they also influence the way a person’s facial structure is restored.

Thomas Gu is a senior clinical dental technician at the Merivale Denture Clinic, and says dentures are precision oral prosthesis. Tom specialises in complex treatments including implant

supported prosthesis, cosmetic, and customised dentures.

“Dentures are prosthetics for your mouth, and their fit is an exacting science. The perfect denture is paramount not only for looks, but for your systemic health and quality of life.”

Merivale Denture Clinic only uses the highest quality materials, equipment, and techniques, which include leading edge science and technology such as 3D printing, digital scanners and also the latest CAD/ CAM software.

Tom has more than 15 years of experience, ranging from leading the Oral

Health Prosthetic Department at the Otago University’s School of Dentistry for many years, to private dental laboratories and denture clinics across New Zealand.

This means you can have complete confidence in Tom’s specialised skills, knowledge and experience for restoring your smile at his private practice at the Merivale Denture Clinic.

Feel good about your smile again. Give Merivale Denture Clinic a call to talk to Tom about an obligation-free first consultation, call 03 355 4704.

www.merivaledentureclinic.co.nz

With specialised expertise and leading edge technology, we handcraft the finest quality dentures with optimal fit, comfort and natural aesthetics, customised just for you.

boutique salon BRILLIANT

Transforming

Aboutique sustainable salon in Christchurch, Surreal Hair and Beauty has been providing exceptional hair services for over 20 years. Voted the best salon for two

consecutive years by the Christchurch public, Surreal’s diverse team of skilled stylists bring di erent specialties and expertise to the table. You can even browse their profiles online to find the perfect stylist for your next appointment.

Surreal Hair and Beauty were awarded Best Salon Design at the industry awards in 2022. The salon was designed by founder and senior stylist Michelle, in conjunction with Krush Architecture.

“I had a clear vision of what I knew

Itchy, dry, flaky skin can be extremely uncomfortable. Fortunately, you can be proactive about keeping your skin from drying out.

In the heat of summer or the dry, indoor heated air of autumn, it’s easy for skin to get parched in a hurry. Here are some top dermatologist tips for those who su er from dry skin.

MOISTURISE in the morning and the evening. Choose a light, easily absorbable moisturiser in the morning, and consider picking one with SPF, to layer your sun protection. In the evening, before bed, go for a thicker, creamier moisturiser, or a moisturising mask.

ALWAYS WEAR SPF. If you have dry skin, you should be wearing sunscreen even when you’re not outside. To keep your skin soft, apply sunscreen after your moisturiser, even if you plan to be inside all day.

SKIP the long showers. Prolonged exposure to water, especially hot water, can remove your skin’s natural oils, stripping it of its protective barrier. Keep your showers brief and cool to keep your skin soft, supple, and healthy.

CONSULT with a dermatologist. If you have dry or sensitive skin, you may find that many cleansers are too harsh, and many moisturisers aren’t strong enough to do much good. Always choose products formulated for dry skin, and talk to your dermatologist about which ones are right for you.

the clients would want from the salon, sustainability and style, and I am thrilled with the results,” says Michelle.

The ideal place to indulge in a hair pampering session, whether you need a trim, a new colour, or a complete hair makeover, Surreal has you covered. Book a consultation today and start achieving your hair goals.

www.surrealhair.co.nz

dryskin

your hair can transform your whole look, and having healthy, beautiful hair can boost your confidence like nothing else.

ARE YOU

health & wellbeing highly sensitive?

Highly sensitive people (HSPs) are individuals with a highly sensitive nervous system, which makes them more responsive to

HSPs are recognised by their ability to feel deeply for others, excel at creative activites, and make connections that others do not see.

It is important to note that high sensitivity is not a mental illness but a biological trait, and understanding more about it can be of great help to you if you think you have it or know someone who does.

One of the benefits of being a HSP is having high emotional intelligence. Additionally, HSPs have a rich inner life, which enables them to appreciate art, music, and other forms of beauty more deeply than others.

For people who are highly sensitive to lead a

sensory stimuli.

happy life, it’s essential to avoid stress triggers such as negative media, and learn how to say no, which can be challenging for HSPs, given their high empathy levels. Also, creating a safe space where one can retreat and relax, whether it is a corner of the garden or a quiet room, is a crucial for wellbeing.

It is interesting to note that many famous people, including Elton John, Frida Kahlo, Princess Diana, and Neil Young, are HSPs. These individuals have used their sensitivity to create art, music, and make a positive impact on the world. Being an HSP may come with its challenges, but it is a unique and valuable trait that can bring many benefits to one’s life.

BOLD BOBS GALORE

FOR MORE INFORMATION, CHECK OUT THIS BOOK. The Highly Sensitive Person: How to Thrive When the World Overwhelms You

By Elaine N. Aron

Blunt bobs are back in style as people embrace a classic and minimalist aesthetic. This low maintenance cut features straight, even ends and suits a range of hair types and face shapes. Bold hair colours and highlights can be incorporated for added dimension.

We have a team of superb stylists who can create the perfect blunt bob for you. Whether you want a polished or natural look, our experts will tailor the cut to your preferences, leaving you with a chic and e ortless style.

Instagram: www.instagram.com/surrealhairchch/ 03 365 2215 | surrealhair.beauty@gmail.com www.surrealhair.co.nz | 66 Victoria Street, Christchurch

moderation LIFE

Gout is a form of arthritis where uric acid crystallises and deposits in the joints. This causes severe attacks of pain, swelling, redness and/ or tenderness. Although gout often a ects the joint of the big toe, it can occur in nearly any joint including the ankles, knees, elbows, wrists or fingers.

Allan Mo tt, Clinical Director at ProCare says, “We all know that meat should be eaten in limited quantities but tend to forget this when we’re at the beach and barbequing every day. This is especially true, for those who get gout, when it comes to seafood consumption, particularly cold-water fish and shellfish, as they tend to be higher in purines.

“Purines are a type of protein that break down into uric acid, which can lead to an individual’s gout flaring up. When you then add alcohol into the mix, which dehydrates and impacts kidney function, further increasing uric acid, it’s no surprise we see more patients reaching out in pain,” he points out.

Gout has been found to be three times more prevalent in men than women.

Preventative measures include maintain a healthy weight, cutting down on the amount of red meat, shellfish, and sugary drinks consumed, and eating a well-balanced diet.

Achieving good baseline breathing allows us to be in a more productive state and provides a greater bu er before feeling distressed, anxious or breathless. Breathing to calm is important but breathing well all the time is a superpower.

Catherine George of The Lung Mechanic says that retraining breathing patterns can improve and relieve so many symptoms of distress.

“There is so much research that supports the idea that being able to breathe well throughout the day enables you to do everything better.”

Catherine has spent her entire professional career as a physiotherapist helping people to optimise their breathing to ensure improved health and wellbeing.

“When you breathe well, pursuits such as singing and exercising are easier, and conditions such as asthma and anxiety are better controlled.”

Catherine’s expertise has brought phenomenal benefits to those su ering from other debilitating health issues, such as breathlessness, stress, sleep disorders, stomach upsets, coughs and long-Covid, to name but a few.

From children to adults, Catherine works alongside clients to improve their breathing technique so that activities integral to their daily lives are not only performed better but their health and wellbeing are also enhanced.

www.thelungmechanic.co.nz

Scoffing down too much meat and seafood can lead to an increased risk of gout, says healthcare provider ProCare.

Relaxation, meditation, and mindfulness help us intermittently calm and destress. What is overlooked is how we breathe in between.

stress THE IMPACT OF ON YOUR MEMORY

Tips from Dr. Libby Weaver

Do you find yourself regularly forgetting where you put the keys? Or do you often walk into a room only to forget what you were going in there for?

hen we’re experiencing stress, our memory can su er, and it might feel a bit like a cloud is hovering over your brain—you can’t quite think clearly or retrieve information from your memory as e ciently.

Here are four things to try:

FOCUS ON WHAT YOU CAN CONTROL

Focusing on the things that you can control, rather than those outside your control, can help you to better manage your stress. Bring awareness to how you respond to stressful situations, and whether your actions are really supporting you or not.

NOURISH YOURSELF

Often when people are under a lot of stress, their food choices tend to be less than ideal. This is problematic because the body requires even more nutrients when we’re churning out stress hormones. Focus on including more real, whole foods in your day. A good aim can be to add an extra serve of green leafy vegetables each day.

BREATHE

Breathing diaphragmatically is a powerful way to activate the calm arm of your nervous system. Commit to 20 long, slow breaths at a certain time (or several times) each day.

PRIORITISE SLEEP

When we’re highly stressed, our sleep quality can often su er—and along with it, our memory and mood.

Adults require seven to nine hours of sleep each night. Try to listen to your body. Is it telling you that you need more rest than usual? While it can be tempting to stay up late to get more things done, prioritising your sleep can help you to be more productive in the long run.

IN BRIEF

Dr Libby Weaver (PhD) is a nutritional biochemist, a bestselling author, and founder of Bio Blends food supplements.

Ph

art house ART LOVERS

Home to some of the finest artwork in the South Island from over 50 New Zealand artists, including paintings, pottery wood turning, jewellery glassware, sculptures & ceramics.

Clarence Lane, 34 Conical Hill Rd, Hanmer Springs

P. 027 432 5914

E. info@taitgallery.co.nz

Alongside its hotels, eateries, and boutique stores, Hanmer Springs is renowned as a destination for art lovers, and for those looking for something di erent to hang on their walls.

The village boasts three galleries, of which Tait Gallery is one that stands out as a “must” visit.

Owner William Taylor has expanded the gallery collection in the past six years of operation to include beautiful estate and modern jewellery, ceramics, sculptures, pottery, glassware, and garden ornaments.

“We are always looking for new artists, and currently have on display works by Beatrice Bourhis, Gaynor McElroy, Svetlana Spectra, Shane McBeath, Gregg Barraclough, Pam Robinson, Ray Hill, and Zoe Wiseman,” William says.

Established artists, such as Jane Riley, Roger Heslop, Ivan Button, Debbie Lambert, Karin Werner, and Tony and Alethea Roche, also have their paintings on display.

A large selection of a ordable prints, photos, and cards are an additional attraction, and national and international postage and packing are all arranged by the gallery.

Tait Gallery is at 34 Conical Hill Road. Open daily (except Wednesdays) from 10am, or by appointment.

www.taitgallery.co.nz

Hanmer Springs boasts many attractions to captivate the scores of visitors that flock to this scenic hamlet in search of time out in a gorgeous locale.

Trent and Carolyn Allison, of Red Post Cafe in Culverden, know that each of their customers is an individual and may therefore have particular dietary requirements.

“Over the years that we have owned the café, it has been fascinating to note the various di erent diets that have come into fashion, and either disappeared again, or become today’s norm,” say Trent and Carloyn. “It is fundamental to our business philosophy to do our utmost to respond to what our customers need and ask for, whether they be vegetarian or vegan, are gluten, nut or dairyintolerant, or follow a Keto diet. So it is really satisfying for us to hear favourable comments from customers about the range of options we can provide.”

Carolyn is something of an alchemist when it comes to adapting traditional dishes by, for instance, sourcing gluten- free ingredients. It’s the same with the baked goods that are so much a feature of the café, and that cater for all dietary requirements. “Each of our sta members know the ingredients that go into our scones, mu ns, cakes and slices, so they can speak knowledgeably about them to the customers.”

Adjusting and adapting to challenges and changes have become a hallmark of Red Post Cafe over the years. “We have a few more challenges at the moment because of supply chain issues, especially with eggs and leafy greens, but dealing with those is all part of the way we look to make our business sustainable into the future.”

A great deal more is behind the running of

successful, long-lived cafe than might occur to the customers who venture in to eat the delicious food served there.

Delicious fresh and frozen meals, soups and desserts. Order online, through the Richard’s Real Kitchen App, or call to find out how it all works. Have your meals delivered, or pick them up. Lots of choice. All carefully cooked ready to make your dinners easy and super delicious.

1/60 Hayton Road, Wigram • 021813235 • richardsrealkitchen.co.nz Available

RELISH THIS...

Have you tried Gordon’s ‘Ready to Rage’ Gherkin Relish? Tangy and full of flavour - $6.50 400g

The Picklery - Retail Shop

Open weekdays 8am – 4pm.

1 Timothy Place, Wigram. Ph. 03 3480 223

Getting away for the Easter break and need a good coffee to take with you? Heartland Brew premium coffee roasted here in Canterbury, is the perfect accompaniment for your next adventure. Available at most New World, Pak n Save, and Fresh Choice supermarkets, or subscribe for home delivery at . . . www.heartlandbrew.co.nz

Bio Marinus

EASTER EGGS MARSHMALLOW

Marshmallow goes with Easter eggs like cream goes with trifle.

For those of you keen to do a little DIY this Easter, here’s a simple way to make your own marshmallow eggs. Makes 15 eggs.

INGREDIENTS

2 Tbsp gelatine

1 Tsp lemon essence

1 cup cold water

1 cup sugar

1 egg white

1 cup icing sugar

Empty egg cartons for 30 half moulds

Plastic wrap

100g cooking chocolate

1.5 cups coconut

Food colouring

METHOD

1

2

Soften gelatine with lemon essence in cold water. Add sugar, stir, and boil for 8 minutes, then cool. Beat egg white until sti . Stir in icing sugar until combined.

Slowly pour cooled gelatine mixture into egg white mixture, beating until thick and white. Line egg cartons with plastic wrap, extending over the edges. Use an egg to press plastic wrap into the carton to form egg shape.

3

Gently spoon mixture into each egg carton cavity and smooth top surface. Leave in fridge overnight to set. Melt chocolate, and spread over top surface of the half eggs. Press two halves together to form whole eggs.

4

Decorate eggs by rolling in coconut coloured with food colouring of your choice, or coat with melted cooking chocolate and sprinkles, and leave to set.

ONE A PENNY, TWO A

Hot Cross Buns are an entrenched Easter tradition, dating back to the Egyptians, Ancient Greeks and Romans.

These cultures all made variations of the bun to celebrate the change in seasons, although it is the Saxons who are believed to have marked theirs with a cross to honour Ēostre, the pagan goddess of spring and fertility.

In Christian folklore, the buns, crossed with dough to symbolise Jesus’ crucifixion and eaten as a triumphant end to Lent’s self-denial, have always been surrounded by superstition. According to chef Jamie Oliver, legend has it that when baked on

Good Friday, a bun wouldn’t go stale or mouldy for the whole of the following year, although he doesn’t recommend that.

Some believed they were medicinal, some swapped them as a token of friendship, and sailors took them to sea to protect themselves from shipwreck.

Today hot cross buns are still popular, with flavours such as apple and cinnamon, adding to the traditional fruit-stu ed varieties. Kiwis also enjoy them chocolate flavoured, and fruitless.

The event specialists

HOT CROSS BUNS FRUITY

Making your own hot cross buns is a great way to tailor them to exactly how you want them.

You can decide for yourself what fruit you want to enjoy in them, what spices, and even what flavour citrus zest. Here’s a basic recipe, to which you can also add chocolate if you wish, or omit the fruit. Allow three hours proving time for the dough.

PREP: 30 mins COOK: 20 mins MAKES: 15

INGREDIENTS

300ml milk

2 Tbsp extra milk

50g butter

500g bread flour

1 Tsp salt

75g raw sugar

1 Tbsp oil

7g sachet fast acting yeast

1 egg, beaten

75g currants or sultanas

50g mixed peel

Zest of 1 orange

1 apple, peeled, cored and finely diced

1 Tsp each of ground

cinnamon, mixed spice

For the cross

75g plain flour

For the glaze

3 Tbsp apricot jam

METHOD

1

Bring milk to the boil, remove from the heat, and add 50g butter. Leave to cool to hand temperature.

Put bread flour, salt, sugar and yeast into a bowl. Make a well in the centre, and pour in warm milk/butter mix, then beaten egg. Using a wooden spoon, mix well, then use hands to create a sticky dough.

3

Tip on to a lightly floured surface and knead for five minutes until smooth and elastic. Put into lightly oiled bowl, cover with oiled plastic wrap, and leave to rise in a warm place for 1 hour, or until doubled in size and a finger pressed into it leaves a dent.

4

Add fruit, mixed peel, orange zest, apple and spices to the dough, and knead until well distributed in mix. Cover and leave to rise again until doubled in size. Divide the dough into 15 even pieces. On a lightly floured surface, roll each piece into a smooth ball, than arrange the buns on to baking paper lined oven trays, leaving room for them to expand. Cover and set aside to prove for one hour.

5

Heat oven to 220C (200C fan). Mix 75g plain flour with about 5 tablespoons water to make the paste for the cross, adding the water slowly. Using a small nozzle, pipe the paste along each row of buns, then repeat in the other direction to create crosses. Bake for 20 mins on the middle shelf of the oven, until golden brown. Melt the jam, then brush over tops of warm buns, and leave to cool.

That’s especially true of the time–honoured breakfast and lunch dishes, served from 7am onwards at Purple Weka Cafe.

Owner Stewart McDougall says, “Our food is quite traditional, and made on-site with fresh ingredients. Our most popular dishes are the savoury mince served with a soft poached egg and five grain toast, or the creamy mushrooms served with bacon on toasted ciabatta.”

Purple Weka’s Eggs Benedict of two poached eggs on ciabatta, with a choice of spinach, crispy bacon or smoked salmon, smothered in hollandaise sauce, is also a trip down nostalgia lane. But does Stewart really have the most popular dish correct?

Some devotees will swear that by far the best dish on the menu is the classic West Coast-style whitebait patties. “We call these little treasures ‘silver slivers of deliciousness’.

“We respect their natural flavour and goodness by preparing them simply with two eggs, seasoning, and a wedge of lemon, just the way whitebaiters do on river banks after they have brought in their precious catch,” Stewart adds.

Customers can order whitebait patties with thick slices of fresh white bread, or as a meal served with fries and salad. Thankfully, Stewart has copious supplies of them in the cafe’s freezers to keep up with demand. The Purple Weka knows that the way to a Kiwi’s heart is through tasty food at very reasonable prices. Head to Fitzgerald Avenue to add some Purple Weka Cafe magic to your next meal out.

www.purplewekacafe.co.nz

Genuine Kiwi kai cooked to perfection and served with a helping of smiles, and a bit of cheek, is hard to beat.

In your kitchen

VINEYARD VALLEY FOOD CART

THE BIGGEST LITTLE FOOD CART IN HURUNUI

Come and try our hand crafted meat pies. Slow cooked shredded meat with Barbs gravy. Beef, Pork, Lamb, plus Bacon & Egg and our now famous Sausage Rolls. Full range of barista made coffees.

Friday night Fish & Chips 5pm to 7.30pm

Monday - Friday open 4.30am to 2pm

Waipara Junction | Ph: 021 0906 5268

NICKY’S BOUTIQUE CATERING

Get in touch now with ‘Nicky’ at Nicky’s Boutique Catering to secure your special occasion to be catered, take the stress of you doing it yourself and leave it in Nicky’s capable hands. Incredible taste and presentation is her forte.

022 175 5700

info@nickysboutiquecatering.co.nz www.nickysboutiquecatering.co.nz

FRIENDLY FANTAIL

Boost your bod this autumn with Friendly Fantail’s multi award winning, super yummy, super healthy, organic Turmeric Latte spice mixes. The perfect accompaniment to a hot cross bun - our products are a thoughtful, healthy gift this Easter.

www.friendlyfantail.co.nz

TRICKETT’S GROVE WALNUTS

High in omega 3 and 6, and packed with protein and fibre, Trickett’s Grove walnuts deliver powerful plant-based nutrition. Use them in salads, baking, pasta dishes, and as a convenient healthy snack. Experience the delicious freshness of Canterbury grown walnuts. Look out for us at the Christchurch Food Show: 31 March - 2 April – Stand B7. www.trickettsgrove.nz

HELADO GELATO & COFFEE GARDEN

Helado is a new gelato and coffee garden in Rolleston, where you can indulge in the ultimate sweet and savoury escape. Discover our homemade gelato, freshly brewed coffee, or treat yourself to an unforgettable brunch journey. Don’t forget to save room for our irresistible homemade pastries and desserts. Come and join us for a delightful sensory journey.

5/49 Tennyson St, Rolleston 022 462 1175 www.helado.co.nz

FOUR SQUARE SUPERMARKET HANMER

Our delectable, seasonal, fresh grazing platters are always a huge hit. We’ve got platters to cater for any occasionbreakfast, brunch, lunch, dinner and dessert. Ideal for conferences and events. Taking orders now for Easter. Book your platter ahead of time to avoid disappointment.

Ph. 03 315 7190

annie.truman@foursquare-si.co.nz

ALI’S LEMONS

Fresh • Traditional • Distinctive

Easter gifting with a difference. Forget chocolate - think lemons!

Ali’s Lemons.

alislemons@gmail.com

www.alislemons.co.nz

MRS DENTONS

MRS DENTONS

Come and treat yourself to a scrumptious scallop pie or maybe an Italian eggplant pie! Fairlie Bakehouse pies in store too. Fine. Food. Fast. Takeaway Cafe and Delicatessen

Mon-Fri 8.30am-2.30pm

Come and treat yourself to a scrumptious scallop pie or maybe an Italian eggplant pie! Fairlie Bakehouse pies in store too. Fine. Food. Fast. Takeaway Cafe and Delicatessen.

Mon-Fri 8.30am-2.30pm

168a Kendal Ave, Burnside

Ph. 03 357 4516 027 469 0206

Ph: 03 357 4516

168a Kendal Ave, Burnside

home & living

How do you make your space look its best while reflecting your personal sense of style?

Here are some suggestions:

DON’T START IN THE FURNITURE STORE

Don’t go shopping in a panic. Yes, you need a sofa, but if you pick the pink-striped sectional just because you like it in the store, without taking measurements or thinking about the rest of the room, you’re stuck with it. The rest of the room will have to be built around that sofa, and if it’s too large for the space it will look forever awkward. Start in the room you’re looking to furnish, armed with a measuring tape and a notepad.

KNOW YOUR MEASUREMENTS

Matching the scale of furniture to the scale of a room is critical. Measure the length and width of each room you intend to decorate, along with the ceiling height and elements, such as stairs and columns, that could get in the way.

DECIDE HOW YOU WANT TO LIVE

MAKING A Latest releases and children’s favourites all at www.piccadillybooks.co.nz OUR PRICE $65.00 OUR PRICE $45.00 OUR PRICE $55.00 OUR PRICE $39.99

This is the tricky part, and there are no right or wrong answers. Rooms can be traditional or modern, formal or relaxed, and visually warm or cool. The decoration of a home should reflect the personality of those who live there, whether they’re entertainers, or crash in front of the television nightly.

PROJECT LAURA LYNN JOHNSTON IMAGES MELANIE JENKINS

cumin up trumps

PAINT Wall in Resene White Pointer with stripes and arch in Resene Cumin

Skirting board in Resene White Pointer

Grooved floor in Resene Half Raven

Brown, a colour popular in the 1970s, has made a comeback as a warm and grounding option for contemporary homes. Resene Cumin and Resene Desperado are two earthy brown shades that work well as accent colours or as a feature wall.

Painted arches, reminiscent of the Art Deco era, are a popular trend that can be easily achieved using the pin and pencil method. By painting an arch stripe in Resene Cumin and adding stripes on either side, a focal point can be created that complements the rest of the room.

To create an arch stripe, a ruler, level, string, pencil, and masking tape are needed. The string is used to create a perfect arc by tying it to a pin or nail and then drawing the arc

with a pencil held perpendicular to the wall. By retying the pencil and repeating the process, a complete arch is created. Once the arch is drawn, vertical lines are added on either side, and masking tape is used to create a gap for painting. Resene Cumin pairs well with dusty denim blues and blue greys, creating a complementary colour palette that can be extended to accessories and bedding.

The desire for nostalgia and comfort in home decorating trends reflects a longing for the simplicity of the past and a need for a calming and comforting home environment. The resurgence of brown and painted arches are just two examples of how past styles can be updated to suit contemporary tastes while providing a sense of warmth and cosiness.

Pedestal side table in Resene Indian Ink

Dresser in Resene Coast

DIY Breakfast artwork painted in Resene Cumin, Resene White Pointer, Resene Half Raven, Resene Indian Ink and Resene Desperado

Plant pot (with dracaena) in Resene Cloud

Large jug vase in Resene Cumin

Large bottle vase in Resene Desperado

Fluted bud vase in Resene Half Raven

Low dish in Resene Coast

ACCESSORIES

Duvet cover and pillowcases from Foxtrot Home

Menu Carrie Lamp in Brass from Paper Plane

Heavy linen cushions, wool throw, woven throw and red side table from Citta

Black linen slippers from Muji

Izipizi reading glasses from Auckland Art Gallery

Antique oil portrait is stylist’s own

www.resene.co.nz

Home decorating trends are reflecting a desire for nostalgia and comfort, with styles from the 1920s through to the 1970s being revisited and updated.

cinema seatsCUSTOM

For avid movie buffs, a chair that is both comfortable and supportive is an absolute necessity.

Nothing can ruin the experience of watching a movie faster than sitting on a cheap chair that lacks essential features like a place to put your snacks or a charger for your phone within easy reach.

Cinema chairs are an excellent addition to any home theatre or entertainment space, providing an immersive movie-watching experience that can rival even the most luxurious commercial cinemas. With a wide range of cinema chairs available on the market, from basic models to highend luxury designs, Soundline Audio understands that quality home cinema chairs are just one aspect of creating the perfect viewing experience.

Soundline’s cinema seats not only o er

top-of-the-line materials and features, but they also provide comprehensive installation and customisation services. Their expert team works with you to choose the perfect configuration, accessories, and materials to match your preferences and ensure the ideal fit for your media room. They even handle delivery and installation, carefully considering optimal screen viewing height and placement for the most immersive movie-watching experience possible, as well as cable management to keep unsightly wires hidden from view.

Soundline’s cinema chairs come equipped with power reclining, adjustable headrests, fully padded arms and backs, and refrigerated cup holders with LED

backlighting, among other deluxe features. The removable tray table and wireless phone charger add to the convenience and comfort of your movie-watching experience. This level of attention to detail is especially important for customers looking to create their own mini-cinema with the finest equipment.

Choose Soundline Audio for their unwavering dedication to exceptional service to create a complete and luxurious cinema experience in the comfort of your own home.

Be sure to visit their impressive showroom located at 329 Madras Street or check out their website.

www.soundline.co.nz

Sit back, relax, and enjoy the show.

Upgrade your movie watching experience with the Studio cinema chair. Enjoy modern conveniences like power reclining, adjustable headrest, and footrest. Stay refreshed with refrigerated cup holders and charge your phone wirelessly. With a removable tray table, you’ll have everything you need for an uninterrupted viewing session. Contact us for configuration and installation options to accommodate any audience.

FURNITURE Brooklyn range

With its slim and contemporary design, the Brooklyn range boasts a timeless modernity that seamlessly blends with any decor.

Just in, One World has received a shipment of the Brooklyn range. Whether for your home o ce, or your teenager’s study nook, the Brooklyn desk is a perfect addition. Available in sleek black or white finishes, this desk features a single, large drawer for all your storage needs. Moreover, the Brooklyn wall unit is an excellent option to display your prized possessions. Also available in sleek black or white, this wall unit adds a touch of modern style to any space. Heather and David look forward to seeing you in store at 114 Carlyle Street, Sydenham, Christchurch or call them at 03 972 5584.

www.oneworldcollection.co.nz

BROOKLYN WHITE DESK & BLUSH GREENWICH LINEN DINING CHAIR

BROOKLYN WHITE SHELF & CRAWFORD MIRROR

BROOKLYN BLACK SHELF & DESK

SLEEP COOLER WITH MERINO WOOL

DREAMWOOL

LUXURY BEDMAKERS SINCE 1934

96 Disraeli Street, Sydenham, Christchurch, 0800 753 754, www.dreamwool.com

FURNITURE

| DECOR | LIGHTING

114 Carlyle Street, Sydenham | 03 972 5584

Open 10-5pm Mon-Sat www.oneworldcollection.co.nz

Christchurch

Customised Louvre Roofs for all year round. Over 18 years manufacturing and installing louvres.

Louvre Roofs I Gates I Fences I Chimney Cowls Horizontal & Vertical Sun Louvres

Cedar Louvres I Commercial & Residential I 10 Year Warranty

phone 027 535 6287 email erin@louvresolutions.co.nz louvresolutions.co.nz

OneWorld’s Boston vintage elm media unit. Reclaimed elm wood up to 100 years old and combined with a steel frame for an industrial edge.

More than just about parking the car, this multi-purpose space is used nationwide as a brewery, band rehearsal space, extra storage, an at-home o ce, a hangout space, and so much more. It’s an important area to keep safe and secure.

When it comes to garage doors, you want something that looks good and complements your home – something that will stand the test of time. A few modern features you can find in garage doors include insulated sectional doors, which will help keep the temperature under control if you use the space as a workshop or o ce, brush seal to prevent birds nesting, and smartphone control – never worry about finding the remote again.

If you’re unsure where to start, Garador Christchurch can help when it comes to making the perfect decision for you. The friendly and knowledgeable team will go above and beyond when it comes to installation and any ongoing service. Any doors that they install will be serviced

YOUR GARAGE secure

within the first 12 months to make sure everything’s in tip-top shape.

Aaron and Hilary are the owners of the Christchurch branch and as a local business they understand the needs of the community and work closely with their customers, whilst also benefitting from the support of the largest garage door network in New Zealand. Garador has been making doors since 1962 and they continue to stay at the forefront of any trends and technologies, ensuring they’re delivering the best garage doors that the New Zealand market has to o er – they’re proudly made here, too.

Taking care of all of Canterbury, the Garador Christchurch team provide ultrahigh quality products that you know will last. They pride themselves on their strong communication skills and will be in constant communication with you from the first moment you reach out. They stand behind the product and service that they provide, and will go above and beyond to ensure you have no issues.

Their services include commercial and industrial doors, as well as residential, and repair and servicing on existing doors.

No matter the style, colour or location you’re wanting, the team are ready to have a chat and make it happen. They’ll also provide plenty of advice on ways you can maintain your door and openers to get the most out of them and maintain their condition. Get that garage looking great and a door that is smart, stylish and secure – give Garador Christchurch a call on 03 341 3331 and take advantage of their free measure and quote. www.garador.co.nz

If there’s one thing that Kiwis love, it’s a garage.

As the days grow shorter, and cooler, many people spend more time tucked up in their bedrooms.

Your bedroom is a sanctuary for your peace of mind (and sleep). Having a cosy yet luxurious space to wind down in every night, or stay-at-home days, is one way to achieve this. Here are a few ways to turn up the luxury.

RUGS

Don’t forget under your feet. Whether you have carpet, boards or tiles, a wool, or sisal style rug will add another layer of texture and comfort to any bedroom.

ENTRANCE

Consider the lobby of a hotel, often grand and designed to entice you further and create a positive, relaxed feeling from the outset. The entrance to your bedroom should evoke the same feeling. So, stand at the door and notice what you first see. Make sure surfaces aren’t cluttered but have a neat arrangement of decorative and practical objects such as candles and books.

NOT JUST A BED

If you have the space, a comfortable armchair will make your bedroom look more luxury suite then base level room. Choose something elegant but comfortable enough to sit on to remove your shoes or to read a book. Cushions will turn up the level of luxury here.

BREATHE LIFE

Flowers and greenery should not be reserved for living and dining spaces only. An orchid, or bunch of roses, will look decadent and will also breathe fresh life and a subtle fragrance into your room.

Bathroom Specialists

Helping YOU achieve YOUR dream bathroom

Butterfield Bathrooms offers a comprehensive bathroom renovation service from design and styling right through the installation process to follow up care. We carry out all project management and the major renovation tasks with our own personnel so you can be assured that we are always in control.

Butterfield

oasis BUILD YOUR BATHROOM

For most, the bathroom is the first room entered in the morning, and the last room left at night. A shower untangles our deepest thoughts, and a long soak in the bath rids our biggest worries. The time is now to truly unlock your bathroom’s therapeutic abilities.

Transforming the bathrooms of Canterbury for over 45 years, Butterfield Bathrooms have the design and construction team to craft any bathroom sanctuary. Describing their services as a “comprehensive, all-inclusive bathroom renovation process,” their design specialist, Joel, guarantees their team handles everything from design to renovation, and all the administration in between.

“We make sure all boxes are ticked.” Taking all design, usability and fitting requirements into consideration for every client, the team draft up a plan, a quote, and get their hands dirty right away.

“All they need to do is make decisions. We handle everything,” he says.

Joel stressed the seamless process of their bathroom fit outs, highlighting the company’s emphasis on stress-free renovations. Providing those lost services, Butterfield Bathrooms supplies fully kittedout bathroom trailers for your every need, while your dream bathroom gets built. “Having a reno doesn’t mean it’s a reno on your lifestyle,” he says.

While Butterfield Bathrooms create bathrooms that maximise space and minimise clutter, creating a naturally tranquil environment, they also don’t shy away from catering your every design need. “Customisation is standard,” Joel observes, with considerations taken for anything, from standard storage to extra alcoves for shaving your legs.

Joel says changes occur throughout the entire plan and build process, something the team accommodates every step of the

way for the ultimate end result. Attend to the trend, Christchurch. Customised and tiled walk-in showers are not only bathroom eye-candy, but their roominess can make all the di erence if you’re used to a cramped shower space.

More so, tiled showers are an attractive add-on to your bathroom renovation when the time to sell comes around, Joel attested upon feedback from real estate agents. While backlit mirrors and the ‘less-is-more’ attitude are a current craze according to Joel, Butterfield Bathrooms caters any design concept, creative or minimalistic.

Butterfield Bathrooms focus on creating the perfect bathroom space for every client, no matter the intricacies. “As long as it’s able to be done, we will do it,” Joel says. To create a bathroom of space and serenity, that exudes comfort, get in touch with the team at Butterfield Bathrooms.  www.butterfieldbathrooms.co.nz

Bathrooms carry notions of purification and detox, a space where we cleanse and refresh our minds and bodies.

Showcasing the best homewares and gifts to beautify your home and spoil those closest to you.

4.

7.

2.

5.

8.

3.

9.

6.

1. Latest Travel Cosmetic Bags & Jewellery Cubes, available online or at Any Excuse, 3/4 Eastfield Drive, Lincoln, 2. Jim Shore Figurines, from Art & Frame, 130a Riccarton Rd, 3. Distressed Rugs, available at Nile Rugs, 1027 Colombo St, 4. Super-Stylish Post Boxes, available at Housekeepers Design, www.housekeepersdesign.nz, 5. Squeaky Dog Toys, in a range of fabulous patterns, from Charli & Coco, 54 Holmwood Rd, 6. Lowa Medium Square Storage Basket, available at Country Road, 7. Ralph Lauren Amalfi Coast Candle, available at Trenzseater, 8. Framed Armchair, made to order, from Citta, 9. Ralph Lauren Garrett Decanter, available at Trenzseater.

Awell-chosen rug can make all the di erence in a room. Bringing warmth, style, and comfort to an otherwise uninviting space.

Modern interior design trends lean towards a minimalist and industrial style with symmetrical and even spaces. Edged area rugs have become increasingly popular as they can be tailored to measurements.

Many homeowners now have large spaces with hard floors. With winter creeping up quickly, it’s a good idea to look for a rug that is made out of wool. This is because wool rugs have built-in insulation to keep your home warm and reduce energy costs, making them an attractive option for those looking to reduce their carbon footprint.

With many options to choose from, you may be looking for a plush, luxurious rug

for your bedroom. Or, if you want durable, easy-to-clean edged carpet area rugs for your living room, Carpet Binders can help. They can help you choose the perfect carpet or rug for any area in your home.

They provide a tailor-made rug service, allowing you to create a custom rug that fits your space perfectly. The edges of the rug are finished with your choice of edging. According to the co-owner of Carpet Binders, Michelle McWilliam, “[We have] the most comprehensive selection of finishes in the South Island,” so you can be sure that you’ll find what you’re looking for.

The team at Carpet Binders is passionate about what they do. They’ll o er valuable opinions, recommendations, and advice on the unique benefits of each type of carpet edging option. However, if you don’t have your own carpet pieces to transform into an ideal rug, Carpet Binders has a selection of carpet ends to choose from.

These are available to view at their TradeMe store or on-site building.

The Carpet Binders store is conveniently located in Sockburn. With plenty of o -street parking, it is easy to stop by and browse their collection. Although, if you’re pressed for time, they also o er a pickup and return delivery service for busy schedules. This ensures that you get your carpet without any hassle.

Call Carpet Binders at 021 164 0938 to discuss your requirements, and find the perfect carpet for your home, or visit the Carpet Binders website to learn more about their products and services.

Rugs are an essential element of interior design, and they have the power to transform a room’s look and feel.

also help

with any custom made furniture requirements.

4.

2.

5.

3.

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1. Mexican Ceramics, exclusively imported by Bonita of Lyttelton, 2. Stunning Feature Wallpapers, from Alena Designs, 3. Hand-poured Candles, huge range at Love Light Soy Candles, 4. Proudly restoring your loved pieces of furniture, Seaton’s French Polishing & Furniture Repairs, 5. Celebrating Easter, at Exquisite Gifts by AJ, 6. Beautiful Bespoke Furniture, custom-made at Gavin Cox Furniture.

In their new Sydenham showroom, the team at Gavin Cox Furniture lovingly craft solid timber furniture – they o er a range of contemporary and custom-made pieces. The perks of dealing with the team and having the ability to watch the features and details being crafted is priceless, and impossible when purchasing from a far-away factory floor. Tim Cridge is the hands-on owner and has worked here for over three decades. He’s ready to have a talk through your ideas and will make the process swift and simple. Call him on 021 0775 431, email info@gavincoxfurniture.co.nz, or visit the website.

Ahub for all the small luxuries in life, you are sure to find an ideal present at Exquisite Gifts by AJ. The candle, a present that is always a winner, is available in a variety of fragrances. “Our candles are all locally made in Canterbury, and we love that,” says owner Amanda Ward. Exquisite Gifts by AJ also has a baby room where you can find all sorts of wonderful toys and clothes for little ones. Come see what’s in store, and bring the children along to give the resident dog, Oscar, a pat at 5/54 Holmwood Rd in Merivale.

/exquisitegiftsbyaj

When it comes to purchasing a new item of furniture, you want something that has been hand-crafted and built with the highest attention to detail – a piece that will stand the test of time.

break secateurs OUT THE

Autumn in New Zealand gardens is often a time to start bringing out the loppers, secateurs, and shredders, and start the big prune.

As temperatures drop, so too do the leaves of many deciduous and seasonal plants, shrubs, and trees.

Avid gardeners deadhead flowering species regularly, gaining up to three flowerings during spring and summer, into early autumn. From now on, however, is the time to deal to the last of the deadheading, and also to prune certain plants in preparation for new spring growth.

An option is to hire someone who knows what they’re doing, but for all the DIYers out there, many plants/trees are best pruned in late autumn or winter, once they are dormant.

Rule one is to know a bit about the plants in your garden, when to prune them, and how much to cut o .

Plant knowledge is essential for proper pruning, the main aim of which is to remove

dead or diseased branches and stems to maintain plant health.

Rule two is to use clean (even sterilised) cutting tools. There’s no point spreading disease around the garden.

Autumn is the time to prune tender plants such as lavender and rosemary, which won’t withstand pruning in winter. The general rule with these is to prune two thirds of the growth, and leave one third.

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Shands Road, Prebbleton, Chch

Here are some tips about specific species:

ROSES

Pruning roses can be left until later in autumn/winter, often done in New Zealand from July through to midAugust. Take o any dead or diseased wood, any spindly weak branches, and any branches that may be crossing over each other. Opening up the centre of your plant will improve air circulation, let in more light and prevent disease.

Make angle cuts at a 45 degree angle outward (away from the centre of the plant), and prune back to healthy green wood.

CITRUS

Citrus usually only need pruning to maintain shape, or remove dead/ diseased wood. In frost prone regions, such as Canterbury, avoid pruning in winter so that soft new growth isn’t killed by frost.

HYDRANGEAS

In warmer areas, gardeners often start pruning their hydrangeas –mopheads, lacecaps and oakleaf – in autumn, as those varieties bloom on old wood. Gardeners in cooler areas (Christchurch included) should wait until spring when all danger of frost has passed.

Hydrangeas flower on the previous year’s stems, so don’t trim them down to the ground. Snip o any straggly growth, and leave as many of the fatter buds as possible. On established bushes, cut a few of the older stems down to the ground to reduce overcrowding.

The Finest Buxus Topiary available

CUT, DON'T KILL

Clean/sterilise equipment so you don't transfer bacteria between plants.

Prune on an angle so water doesn't pool in the cuts

Prune on a dry day so cuts heal quickly.

Cut away all dead, dying and diseased wood. Don’t use diseased wood for mulch or compost.

BY IAN KNOTT

pets bunnies

DID YOU KNOW?

Rabbits are far-sighted. As prey animals their eyes are made to see hawks in the sky, and may not see a treat put directly in front of them. They will use smell and their whiskers to detect it.

Sure, they’re cute, but rabbit ownership is a huge commitment with many things to consider. Here are some tips to keep your bunny happy and healthy...

Children’s books have a lot to answer for when it comes to portraying rabbits as constantly munching carrots and lettuce. In fact outside of the occasional treat, both vegetables are quite bad for them. Carrots are loaded with sugar, and lettuces have a high water content which can give rabbits diarrhoea.

A rabbit’s primary diet exists of hay, which also helps keep their teeth in good order.

Fresh veges, rabbit pellets, and some fruit as a treat are also

needed for a balanced diet.

Rabbits are prey animals, and by nature they are easily scared and cautious. Loud noises, harrassment from other animals, and children can literally scare a rabbit to death.

It’s important to house your rabbit in plenty of space so it can move around and stretch its legs. Its housing must be regularly cleaned and it should have a safe haven to hide and sleep.

Keep up with vet checks and vaccinations as rabbits are prone to diseases.

Temperaments range from breed to breed, and rabbit to rabbit. Some like being cuddled, and some hate human a ection, no matter how hard you try. Having your rabbit spayed or neutered can make them less aggressive though.

Rabbits are fairly easy to train, such as to use a litterbox, come when called, or even do simple tricks - it can be fun to try.

As with all the good things in life, success with pets follows hard work, and rabbit ownership is no exception.

doggy day care

People who work all day may still want the joy of owning a pet, and they know it is not in a dog’s best interest to be left at home alone all day.

The first modern dog day care called Yuppie Puppy Pet Care was reportedly opened in 1987, in New York, by Joseph Sporn, and the phenomenon soon spread.

We have it in Christchurch as well, at Sharna’s Dog Care. Owner Keryn Ashworth knew of the facilities in the USA, and was certain there was a need for a similar service here.

“If you can’t play with your dog because you are at work, or away from home during the day, let our dog sitters do it for you,” says Keryn. “Our doggy day care gives your dog the chance to socialise with other dogs of all breeds and sizes, under careful supervision, as well as having human interaction during the day.”

There is no doubt the dogs love being at Sharna’s. They fly in the door in the morning, and are almost reluctant to leave at the end of the day. They have great indoor and outdoor spaces to roam freely in, and they get heaps of stimulation from all kinds of toys and interactive games, and even a paddling pool big enough to swim in.

Sharna’s Dog Day Care is located in Sockburn, and welcomes dogs and their owners from across Christchurch, and even from out of town on a casual basis. “Your dog will have a great dog’s day out with us,” says Keryn.

www.sharnasdogcare.co.nz

Day care for children is an integral part of our society. Now too, day care for dogs has become more popular.

Now, dogs (and cats) are starting to enjoy the benefits of hydrotherapy, through treatment involving the therapeutic use of water to aid, and improve, health.

Animal hydrotherapy is beneficial in treating a wide range of injuries and health conditions, says Christchurch practitioner Sabrina Fitt, who is leading the way.

Sabrina, has studied worldwide, is fully qualified as a veterinary nurse, accupuncturist, and in Advanced Hydrotherapy. In 2019, Sabrina established Anatomie, a purpose-built clinic in Christchurch. From here she treats surgical and trauma compromised pets with hydrotherapy, and, if a condition determines it, maybe with accupuncture.

“Water therapy can be beneficial in treating neurological problems, cruciate tears, and other orthopaedic injuries,” Sabrina says. “It can also

help with post-surgical healing and recovery, weight loss, improving strength, mobility, and vitality of pets with arthritis.”

Working with an animal’s owner and their veterinarian, Sabrina develops appropriate, individualised treatment and care plans.

The hydrotherapy tank is specially designed, and includes a built-in treadmill. The tank uses the buoyancy of water to minimise weightbearing on joints, reduces stress on tissues, and flushes toxins from the joints. “The animals love it. They are not afraid of water here,” Sabrina comments.

If you suspect problems with your pet’s health, contact Sabrina via email at anatomie.veterinary@outlook.com, or leave a message on 03 925 8620.

www.anatomie.co.nz

sustainability

turn sun ON THE

As at December 2022, almost 46,000 solar power systems had been installed in New Zealand.

For new installations added in December 2022, the average residential system size was 5.7 kW and the average commercial system was 38.4 kW The benefits of using solar energy are constantly extolled, and many new builds are set up for solar, even if they don’t

WHY SOLAR?

• Solar can be converted both into electricity and heat.

• The sun’s rays are freely available at no cost, and thanks to advances in technology can be easily and e ciently harnessed for use in homes and commercial buildings.

• Solar energy has less impact on the environment compared to other energy sources. It doesn’t produce greenhouse gases, or pollute the water. Unlike nuclear power plants, solar requires little water for its maintenance, and it doesn’t produce

• Generating your own electricity means less dependence on an electricity supplier, being more self-reliant, and less money spent paying power bills.

• Most council's in New Zealand don't require consent applications, indicating instead that they apply the use of section 43 of the Building Act 2004, which describes solar panel installations as energy work. Check with your local council, or ask your solar installer.

• Nearly all Heritage-listed buildings require resource consent and strict zones may also require consent.

go eco

As concern for our environment has grown, so too has the demand for ecofriendly paints, which are non-toxic alternatives that don’t contain volatile organic compounds (VOCs).

Traditional paint products are often oil-based with a mixture of plasticisers, adhesives, hardeners, pigments, and drying accelerants, eco-friendly paints are non-toxic and often waterbased, containing organic materials such as balsam, citrus, lay, and milk proteins. Many paint companies o er sustainable coatings and paints, so that Kiwis do have an option to reduce the environmental impact of their painting projects. These include interior and exterior products.

FAST FACTS

• Eco-friendly paints are healthy to use in buildings and have little to no odour. This makes it safe for people with respiratory conditions or allergies.

• They are manufactured in an environmentallyfriendly manner, which minimises their carbon footprint.

• They are microporous, meaning they allow your walls to breathe. This makes it a better option for improving air quality in hospitals, schools, or other buildings.

• The natural components in eco-paint are biodegradable.

WATER-BASED: Has water as the foundation, and breaks down more easily than non-waterbased paints. Biodegradable and non-toxic. Best suited to exterior painting.

PLANT-BASED: Known as ‘natural paints’, these are nontoxic and made using natural compounds and minerals such as beeswax, plant extracts, resins, and clay. Good for houses where people have skin irritations or allergies. Best suited to interiors, skirting boards, and timber architraves.

LOW VOC: Made using minimal volatile organic compounds. Fast drying, they’re best suited to outdoor or indoor facades and walls, but require a di erent application technique, so hiring an expert is vital.

ZERO VOC: Must have less than five grams of VOCs per litre, so check the list if ingredient, especially tints. Zero VOC products dry at di erent rates, so hire professionals to apply them.

Craig South

Architecture at its best is an expression of individuality, serving and supporting a unique way of life and designed for site and context. “ ”

Insulation is essential for a cool home in the summer and warm home in the winter.

Today, there are approximately 700,000 older properties with nothing in their walls but fresh air. There’s no time like the present to get your home insulated and enjoy the seasons in comfort.

Insulated homes are warmer, drier and healthier, but historically homeowners and property investors have put wall insulation in the ‘too hard’ basket, believing it to be too di cult or expensive. Traditional insulation installation can be messy and timeconsuming, however there’s an easier option available.

Enter Insulmax; a dry, water repellent, mineral fibre that’s installed via a hole the size of a ten-cent piece. Insulmax is

the country’s largest retrofit wall insulation company – their product is Codemarked for New Zealand conditions and guaranteed for 50 years.

Reducing mould, adding value and increasing energy e ciency, Insulmax is suitable for almost every type of home and can be installed via interior wall linings or exterior cladding, usually within a day or two.

All branches are locally owned and operated so as well as saving on those ever-increasing heating bills you will be investing in local too. Installing Insulmax is a great way to increase your property value and will have paid for itself within two years.

www.insulmax.co.nz

is the only Change Constant

All property markets endure times of change and sometimes these changes go on to be described as ‘trends’ or ‘transitions’.

A ‘trend’ can be defined as a general direction in which something is seen to be developing or changing, while a ‘transition’ may be viewed as an evolutionary process relating to upheavals or alterations – and that best describes many of the elements currently at play in the New Zealand property market.

Everywhere I go, there’s a sense of caution as people communicate the fears they have about the current contraction in property values and volumes. But this is nothing new and you don’t have to go far to find previous market adjustments.

Over the past two decades, the New Zealand property market has endured numerous changes.

Here are but a few and, as each occurred, they invariably felt like the elephant in the room.

Consider some of the winds that have hit various markets, in the knowledge that some of those winds felt like hurricanes.

The Christchurch Earthquakes were a tragedy which changed the whole look and feel of our city. Although it’s taken over a decade to recover, the subsequent building boom and injection of capital that followed provided a huge stimulus to our local economy and has set us on a pathway to becoming one of the world’s most exciting cities.

There have also been numerous

Government interventions, including changes to Loan to Value Ratios (LVRs). These were introduced in 2014 and I remember writing about them at the time! Prior to this, investors and others could borrow up to 95% of a property’s value. This feels outrageous today and, whilst allowing investors to quickly amass property portfolios, such policies also created a number of vulnerabilities for both investors and banks.

These ratios have since been adjusted seven times, and we have a more measured set of borrowing processes as a consequence. This can also be seen in the tightening of funding for investors through the introduction of the Responsible Lending Code, which has made it harder to take on excessive debt for property investment. Although some thought the sky was falling down, after all of these interventions we’re still here and moving forward. People are still working on investing and purchasing property when their personal circumstances permit. You see, things never stop completely, they merely transition.

Now the biggie and that is interest rates. We are all aware of the hit that’s coming as those on fixed mortgage terms with interest rates close to 3% have to adjust to new rates of 6% or more. There are going to be enormous challenges, but there are options to try and stay in the property market, if at all possible. One of the solutions is to list and sell, buying another, smaller/cheaper property on the same market. Downsizing allows you to free up capital whilst reducing debt. Getting good financial advice is essential and understand that property is always a long game.

Maybe this is why I’m seeing the busiest market for first-home buyers that I’ve seen in a long time. Thanks to the current property values, homes in a more affordable price range are becoming available and selling quickly. This is helped in no small way by the absence of large numbers of investors, who are battling with compliance costs such as those required for Healthy Homes legislation, and reduced yields in some quarters, with changes to interest deductibility being the final straw for others.

There you have it: a brief overview from a relatively up-close and personal perspective, and this is excluding the incredible high points created by the post-COVID property market as well as the diminishing effect that the GFC caused way back in 2008. In fact, many of the people I meet can’t even remember that event.

The market is changing and it will change again and again. There will be opportunities and casualties. There will also be new transitions and trends, but think on this first – since 2003, corelogic. co.nz has provided data stating that New Zealand property values have risen by 300%!

This may just provide a small level of comfort when you consider whether being in property is the right thing to do.

I leave the decision to you.

Lynette McFadden Harcourts gold Business Owner 027 432 0447 lynette.mcfadden@harcourtsgold.co.nz

VINNIES TO OPEN PROJECT housing

The Society of St Vincent de Paul, Christchurch (Vinnies), in collaboration with St John of God Hauora Trust, will officially open its first social housing facility on Pavitt Street on 3 March.

Spokesperson Mike Daly says the opening is the conclusion of a four year project to fund raise and construct the seven apartments that will now accommodate vulnerable young families.

The special project has been overseen by the Ozanam Canterbury Charitable Trust. The full costs of the construction and furnishing of the new facilities has been

CONTENTS

met by generous donations, both large and small, and includes the donations of furniture from local businesses. This has enabled the Trust to fully furnish these apartments along with all necessary household appliances.

St John of God Hauora Trust will provide ‘wrap around services’ to these young families. This programme will enhance the overall wellbeing of the parents and their

children including the development of strong independent living skills, improved parenting skills, greater sense of safety and belonging and improved health. These key outcomes are an important component of the HOPE Programme provided by St John of God Hauora Trust that will it is hoped, lead to employment, training, or education as well as improving the wellbeing of the parents.

Your premier award winning partner in home building

ALISON ADAMS CHRISTCHURCHNZ | CEO

Essential research

The research is part of Beyond Epica, an international project which aims to drill ice cores up to 1.5 million years ago, revealing the Earth’s climate and environmental history.

Ice cores allow researchers to understand more about the planet’s past to help predict the future.

Our tour of the Laura Bassi was a fitting end to the Antarctic Season, a crucial period from October to February each year when scientists can conduct research on the continent.

Christchurch is one of the world’s five Antarctic Gateway cities, and the Christchurch Antarctic O ce works to co-ordinate opportunities that this status brings, including collaboration with the other international Antarctic programmes.

There’s a remarkable level of teamwork and mutual respect between the programmes, driven by a shared commitment to environmental conservation.

Antarctica is, in essence, a laboratory and Beyond Epica is an example of how vital collaboration is, both scientifically and logistically, in these extreme and unique conditions.

As critical research continues, a strong focus is on improving the impact, while reducing the environmental footprint.

As a gateway city that is home to a strong innovation eco-system, we have a big opportunity to take the lead in developing tools and technologies for contactless engagements with remote environments that would benefit Antarctica and the rest of the world.

Two anniversaries

Much of this is thanks to health research, education, and healthtech business connectivity.

With many pressures and constraints on our health sector, the ability of key stakeholders to work together across the system has never been more important. Our small but talented team is continuing to drive for better outcomes wherever they can.

This year is of special significance for two of our five founding members.

The University of Otago, Christchurch, celebrates 50 years of medical education and research excellence, with its chosen theme ‘Kia Mau’, a call to come together and hold tight to one and all.

The University of Canterbury is also in celebration mode, with

a 150-year presence in Christchurch being recognised through a yearlong programme of events celebrating its history, and looking ahead.

With the endorsement, support, and close co-operation of our other stakeholders, Te Whatu Ora Waitaha Canterbury, Ngāi Tūāhuriri and Ara Institute of Canterbury Te Pūkenga, we will be joining the celebrations wherever we can. And so should you!

There is a lot to celebrate and plenty on o er. These world-leading institutions are major contributors to our economy, and through their education and research programmes have a vital impact on our region and the wellbeing of our communities.

Happy anniversaries to you both, and may you have many years of growth and influence ahead of you!

THE FUTURE OF PROPERTY

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Te Papa Hauora Health Precinct is going from strength to strength in co-ordinating and facilitating outcomes to advance health and wellness.

I was privileged this month to view ancient ice core samples, from the depths of the Antarctic, on the Italian Research Vessel, the Laura Bassi.

PETER TOWNSEND

TE PAPA HAUORA HEALTH PRECINCT | CHAIR

KELVIN DAVIDSON CORELOGIC NZ | CHIEF PROPERTY ECONOMIST

Property metrics

During February alone, about 4100 deals were done. That is the lowest for that month of the year since at least 1981.

The figures are striking and show just how quiet the market really is. Few vendors are in a hurry to sell, given that unemployment remains low. And those buyers who have secured finance know that they can take their time too, with listings abundant and prices falling.

There are also indications that first-home buyers could be beginning to retreat from the market.

That may just be signs of their interest rate limits being reached. Of course, it may also be that they’ve actively pulled back while they wait for prices to fall further.

Either way, their share of purchases edged lower in February so it’s definitely

something to watch.

A key part [of the housing market] is the labour market. If employment can stay high, with unemployment only rising because of a larger labour force, this should insulate property values to some degree.

Outright job losses would be a fresh headwind for the housing market.

Nothing is ever certain when it comes to the economy and especially economic forecasts.

The latest weak GDP data and the global banking issues highlight a possibility that the o cial cash rate won’t rise all the way to 5.5 percent. If mortgage rates start to edge lower, net migration continues to rise, and investors start to see value again, the case would be building for this current house price downturn to find a floor in 2023.

LEEANN WATSON PHIL CHRISTCHURCH CITY | MAYOR

From international sporting events to massive outdoor concerts, the local must-do calendar has been jam-packed.

SailGP was fantastic. Lyttelton and the harbour were looking absolutely brilliant, and showed what a beautiful place we live in, and that we can host large, world-class events without a hitch.

More than 1500 athletes competed at the NZ Surf Life Saving Champs at New Brighton Beach. It was a great weekend of competition. Many more participated in or watched the iconic Coast-toCoast and City to Surf events, and we have had an amazing summer of weather for all these events too.

Handing out the medals at the Weetbix Kids

Tryathlon at Jellie Park was a real pleasure, and I have to say I was impressed at seeing so many parents supporting their children. They must have had to get up at the crack of dawn. A great e ort from all of those concerned.

We had 30,000 people at Electric Avenue in Hagley Park and 20,000 students have enrolled at the University of Canterbury this year, the highest we’ve ever had. It shows Christchurch has become a cool place to be. We’re going forward, there’s a real buzz around town. I know our city is a fantastic place to live, work, play, and invest in, and clearly more people can see that too.

Figures from CoreLogic NZ show 60,859 properties sold in the year to February 2023, the lowest 12-month total since October 1983.

living roofs

Having a living roof is one of those. Increasingly worldwide, including in New Zealand, rooftop gardens are popping up on homes, o ce, and even public buildings. A living roof is, however, somewhat di erent to a rooftop garden, although these too are becoming more popular.

A living roof, also called a green roof, is when the roof of a building is partially or completely covered with vegetation and a growing medium, planted over a waterproof membrane. Often they also comprise additional layers such as a root barrier, drainage, and irrigation systems.

BENEFITS

Green roofs serve several purposes for a building. They provide insulation, absorb rainwater, and become a haven for birds and bees. Studies in America have found that aside from being a pleasing gardenstyle landscape, a group of living roofs helps to lower urban air temperatures. Living roofs can be retrofitted or developed on new builds, from garages, to residences, and larger industrial, commercial, and municipal buildings.

They improve and reduce energy consumption, by adding mass and thermal resistance value, and increasing evapotranspiration.

In America, the Chicago City Hall is one of the earliest, and most well-known, examples of green roofs in the United States, planted as an experiment to determine the e ects a green roof would have on the microclimate of the roof. Studies based on that roof forecast that if all the roofs in a major city were greened, urban temperatures could be reduced by as much as seven degrees Celsius.

ECOLOGICAL BENEFITS

Green roofs create natural habitats or urban wildernesses, which attract beneficial insects, birds, bees and butterflies. Rooftop greenery also provides resting places for migratory birds.

They serve as a ‘green wall’, filtering pollutants and carbon dioxide out of the air, which studies show helps to reduce the rates of diseases such as asthma.

They can also filter pollutants and heavy metals out of rainwater, and aside from their natural insulation properties, living

BY LYNDA PAPESCH

roofs help block out sound too. The soil helps to block lower frequencies, and the plants block higher frequencies.

EXPERTS NEEDED

Installing a living roof is not a DIY job. A dead or leaking roof garden will prove expensive to resolve, so do it once and do it well with professional help.

KEY FACTORS INCLUDE

• An appropriate waterproof membrane.

• Proven roof garden drainage components.

• Soil specifically formulated for roof gardens.

• Plants and grasses that aren’t too thirsty and don’t possess aggressive root structures.

• A maintenance programme employed, or proprietary watering system.

• A root barrier.

Going green includes various creative options that can add value to residential and commercial properties.

Whether traditional cement-based or a modern synthetic compound, the plaster finish on your home needs not only to look fabulous, but also take everything our environment can throw at it.

Application is critical too, and the craft of plastering has been passed on down the ages. When professional application skills are combined with the range of products now available, the selection of the ideal product plus expert application approaches an art form.

“We’ve finished this gorgeous home on the hill using Sto Products,” says Greg Proudfoot, owner of Greg Proudfoot

Plastering, “but we o er an overall service where plastering is concerned.”

The multiple award-winning team are experts in the full range of plastering products, including Rockcote, Specialised, solid plaster, and interior speciality products. While residential houses are a specialty, they also work on large projects, earthquake repairs, recladding and architectural homes, and can also

Exterior Plastering Professionals

sharpen up plastering on existing outdoor landscape walls and fences. Interior finishes and fireplaces showcase their talent for fine work. “We’re really proud of the quality of the work our sta do and the results we continually achieve for our clients,” says Greg.

www.proudfootplastering.co.nz

Award winning team

Bates Joinery offer a full, award-winning interior design service including kitchens, bathroom joinery, laundries and custom wardrobes. Set up an appointment with our in-house designer to discuss your needs, wants and budgets. Convert your wishes into reality and get delivery on budget on time with a sense of style.

The result is an imperative that our buildings are firmly anchored to the ground with the latest in technology, by experts in the field.

Moore Construction is a New Zealand owned and operated company, with extensive experience in piling and complex civil works. Their expertise includes screw pile, CFA, bored concrete pile, sheet pile, driven timber, concrete and steel piles,

ground anchoring, and concrete precast and prestressed bridge construction.

“With a focus on project, community and workplace safety, we prioritise safety at all levels through detailed risk analysis and control implementation,” says owner Sam Moore, “our commitment to quality is reflected in our accreditation with ISO 9001, 14001 & 45001.”

Their team of experts and comprehensive

list of resources allows them to deliver successful outcomes in even the most challenging projects. “At Moore Construction, we excel together to bring your project to life. Talk to our engineering team today for innovative, practical, and buildable solutions for foundation design and build projects.”

www.mooreconstruction.co.nz

We are not known as the ‘shaky isles’ for nothing. This state of affairs combines with the fact that some pretty interesting weather has us in its sights.

Plenty of suppliers will talk a good game, bandying about ‘architectural,’ and ‘bespoke’ and ‘our workmanship speaks for itself’, but you brace for the defining moment where they attempt to shoehorn you into what is easiest and cheapest for them.

Thankfully, for those with a unique and specific vision, there is TimberTru.

Clients find their way to TimberTru through word of mouth. Tony van der Plas and his team are destination joiners for both in-the-know private clients and builders. On-site, the team design and

make joinery for kitchens, laundries, and bathrooms, timber windows and doors, and they also do commercial joinery for schools or shop fit-outs.

Whether you have architectural plans ready to go, or are still compiling ideas, the team are happy to work alongside clients from start to finish to ensure the best result. “We can help with the concept and design if clients ask for this, or we can work with their plans. Every one of our kitchens is di erent and clients really love this exclusivity,” says Tony.

“We’re also happy to work with any material clients want – from veneered

timber, to plywood or melamine. It all depends on personal choice and budget.”

As well as creating kitchens for new builds, the team are expert at kitchen renovations. “We’ve worked extensively on historic character projects, so we are well acquainted with the challenges these can bring,” says Tony.

With 25 years creating quality timber joinery and a combined timber joinery and carpentry experience of more than 50, if you have an idea, they can craft it. www.timbertru.co.nz

If your passion is for the hand-crafted, the one-off, the quirky, and the unmistakably beautiful, you can find yourself an outlier in a world where mass market is king.

A new set of modern, fit-for-purpose forklift operating guidelines has been developed by industry.

The Forklift Good Practice Guidelines (GPG) provides information and guidance to those involved in operations that involve forklifts. This includes safe work practices on how to select, maintain and operate forklifts, and how to meet Health and Safety at Work Act 2015 requirements.

It is sorely needed as the Approved Code of Practice of Forklift Training and Operations Practice (ACOP) was developed nearly 30 years ago, says NZ Forklift Industry Association Chief Executive Rodney Grant.

“The existing regulations were published in 1995 and are totally unfit for purpose, given modern operating

conditions, training techniques and equipment.”

He adds they’re confident the new guidelines will help keep the industry safe and professional.

“The inherent design and principles of a forklift haven’t changed some in decades but how we use them and how businesses operate has.

“Not a lot has changed in the training of forklift operators and the safe operation of forklifts, however many sectors within the industry called for more information and support around forklift operations. The subject matter they sought guidance on was of a broader nature than what the ACOP currently provides.”

tailoring YOUR SOLUTIONS

The “we” is Smiths City Commercial.

“We know the commercial landscape inside and out. And we’re part of it,” says General Manager Trade and Commercial Karn Gerrard.

Smiths City Commercial o ers solutions tailored for customers and their businesses.

“We’re experts at sourcing products for commercial situations. No job is too big or small. After so many years in the business, you could say we’re an old hand.

“Not only do we have the range, but we also have more than 150 years of combined experience in our team, which we use to find the best solution for our customers. We’re able to help with flooring, electronics, whiteware, appliances, bedding, heating, furniture and much more. You need it? We’ve got the goods. Good advice, good range, good prices.

Karn adds that the team is passionate about growth and ensuring they keep

ahead of the game when it comes to making their customers number one.

“We understand people want a real relationship when it comes to doing business, and we can “hand on heart” say that’s what we o er.”

www.smithscity.co.nz/ smiths-city-commercial

“We’re well established. We’ve been around for 103 years.”