Vivalon Connections May 2022

Page 1

Keep this schedule as your monthly reference guide to classes, workshops & activities

MAY 2022

WEEKLY CLASSES & ACTIVITIES In-person classes held at Vivalon’s Healthy Aging Center, 930 Tamalpais Ave, San Rafael 94901. For more information regarding the classes and activities below, please see descriptions on pages 2-4. Questions? Call Vivalon Guest Services at: 415-456-9062 or go to Vivalon.org/calendar to register for in person classes or join remote classes.

All classes are offered FREE of charge unless noted. * Age Friendly Center Classes & Activities To register for all Age Friendly Center classes, please visit agefriendlycenter.org/classes

9:30am – 11:30am 10:00am – 10:45am

CLASS

WAYS TO JOIN

Mahjongg with Gillian Zumba

In Person In-Person/Remote

In-Person/Remote In-Person/Remote In-Person In-Person/Remote Remote Remote In-Person In-Person In-Person Remote

WEDNESDAYS

10:00am – 11:30am BINGO with Penny 10:00am – 12:00pm Resource Office with Kelly (drop-ins and by appointment) 10:30am – 1:00pm Manicures with Christy (by appointment only) 10:30am – 12:00pm Talking Tech 4 Seniors (reservation required) 11:00am – 12:00pm Whistlesizers (Sit & Be Fit) 11:30am – 12:30pm Guitar – Beginner 12:00pm – 1:00pm Basics of Ukulele Workshop 1:30pm – 4:30pm Mahjongg New Beginner Group (To join email mahjonggmarin@gmail.com)* 1:30pm – 4:30pm Mahjongg On-going Intermediate Group (To join email mahjonggmarin@gmail.com)* 4:00pm – 5:00pm Relax and Rejuvenate with Perry (fee for members $40 & non-members $60 for 4 classes) 10:00am – 10:45am 10:00am – 12:00pm 11:00am – 12:00pm 12:30pm – 1:30pm 1:00pm – 3:00pm 2:00pm – 3:00pm 4:00pm – 5:00pm

Zumba Computer Tutor with Howard (by appointment) Ukulele – Beginner Ukulele – Intermediate Massages by Rabel (with fee & for appointments call 415-419-4608) Chair Yoga with Weights (sign up at agefriendlycenter.org/classes)* Estate Planning Workshop Series (May 25)

In-Person/Remote In-Person In-Person/Remote In-Person/Remote In-Person In-Person/Remote In-Person/Remote

THURSDAYS

TUESDAYS

MONDAYS

TIME

10:00am – 12:00pm 11:00am – 12:00pm 11:00am – 1:30pm 11:30am – 1:30pm 1:00pm – 3:00pm 2:00pm – 3:00pm

Resource Office with Kelly (drop-ins and by appointment) Whistlesizers (Sit & Be Fit) May Luau Luncheon (Mary 19) Hula Massage by Rabel (with fee & for appointments call 415-419-4608) Drum Circle

In-Person/Remote Remote In-Person Remote In-Person In-Person

FRIDAYS

EXPRESS

HAPPENINGS@VIVALON

11:00am – 12:00pm 1:00pm – 3:00pm 2:00pm – 4:00pm 3:00pm – 4:00pm

Whistlesizers (Sit & Be Fit) Massage by Rabel (with fee & for appointments call 415-419-4608) Ping Pong Yoga

Remote In-Person In-Person Remote


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