November 2016
IN THIS ISSUE... Page 12
Burpees
ariations for V The Ultimate Workout
Page 26
Nutrition Testimonial Cryogenic Therapy one of the health services at... Page 14
Limitless Performance Training THIS ISSUE’S COVER FEATURE
metrofitnessmag.com
Friends don't let friends eat high fructose corn syrup!
Page 24
Depression: Is Exercise the Cure? Backed by scientific study!