Metro Fitness Nov 2016

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November 2016

IN THIS ISSUE... Page 12

Burpees

ariations for V The Ultimate Workout

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Nutrition Testimonial Cryogenic Therapy one of the health services at... Page 14

Limitless Performance Training THIS ISSUE’S COVER FEATURE

metrofitnessmag.com

Friends don't let friends eat high fructose corn syrup!

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Depression: Is Exercise the Cure? Backed by scientific study!


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