06.29.14 Select TV

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King of the summer

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FORT DODGE PUBLIC LIBRARY FREE WiFi

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Summer Reading Program

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2.5 x 2” dog ear ad

The new season of “Under the Dome” premieres Monday on CBS.

The Messenger and The Daily Freeman Journal Section E June 29 - July 5, 2014

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MEET YOUR INSTRUCTORS AND GET FIT! Joan

Joan has her certifications in Group Fitness and Kettle Ball. She currently teaches Cycle Boot Camp/ Kickboxing, Total Body Strength and Cycle.

www.fdrec.com www.fdrec.com

Sarah

Sarah began instructing at the Rec in 2013. She is a certified personal trainer with the National Exercise Trainers Association. Sarah currently teaches Cycle at the downtown Rec on Thursday mornings at 6:15 and has been a frequent substitute for Strength, Boot Camp and other Cycle classes at the downtown location.You can also find Sarah coaching at the Coliseum a couple of nights a week

4 x 2” ad

FREE F R E E CCHILDCARE H I L D C A R E –––– Four F o u r Great G r e a t Locations L o c a t i o n s –––– 515-574-1234 5 1 5 - 5 7 4 - 1 2 3 4 • 5515-573-7107 15-573-7107


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06.29.14 Select TV by Newspaper - Issuu