The Independent Student Newspaper of the University of Toronto Mississauga since 1974
Issue 21 Volume 52 March 16, 2026
themedium.ca
Overseas crisis on campus: Behind UTMUN’s first on-campus conference
Photo Credits: UTM Model United Nations Club
>> read MUN UTM 2026 on page 08
SPORTS & HEALTH To read is to live Maram Qarmout Contributor The mental and physical health benefits of reading books
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n times where attention spans last less than 45 seconds, where our memories are failing us, and our stress is at an all-time high, reading books is one of many methods that can help us rejuvenate our health. Four years of university, if not longer, is no easy feat. The anxiety, excitement, disappointment, and bundle of emotions that ride our minds like rollercoasters can be draining. One second, we’re wondering what course to take and the next, we’re worried about our finals. It’s an environment that moves so quickly it’s easy to forget the content we’ve learned by the end of the semester. In such times, it’s important to stop, take a breath, and find a hobby.
The mental health benefits of reading books There are no correct ways to read. No specific genre to stick to or a routine to live by. It’s the simple act of reading regularly that helps alleviate stress and reduce dementia. Functional magnetic resonance imaging (fMRI) of the brain has shown that reading activates complex parts of our brain. It promotes blood flow, which stimulates our brain’s neural pathways. This enhances our memory and cognitive function, expanding our capacity to withhold information. At times when we move rapidly from one course to another, reading helps us remember what we spend very few weeks learning. >> TO READ IS TO LIVE continues on page 12
Photo Credits: UTM Library
IEC HOSTS THRIVE-OUT
SHE KILLS MONSTERS
A SIDE HUSTLE?
On March 5, the International Education Centre (IEC) hosted its annual Thrive-Out professional development conference, offering international students guidance on navigating careers, immigration pathways, and life after university.
Recapping one of the UTM Theatre and Drama studies highlights, She Kills Monsters, a 2011 play centered around the popular game Dungeons and Dragons.
You are scrolling through social media. A few posts in, you see content about a new lucrative side hustle. You assume this side hustle is easy work and wonder why no one else is doing it, then find that the person promoting it is also selling a course on how to get started.
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