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Live in style at Birchwood Terrace, where comfort and convenience converge on Portage Avenue. This vibrant community at 2440 Portage Avenue offers bachelor, 1‑ and 2‑bed room suites perfectly suited to mod ern renters seeking quality and value.
Each bright suite boasts central air conditioning, spacious walk‑in clos ets, windows with coverings, and full kitchens with fridge, stove, and generous counter space. South‑facing
windows frame river and park views, while north‑facing suites overlook the lively Portage corridor.
Residents enjoy a host of on‑site amenities:
• Outdoor pool and sundeck for summer lounging
• Laundry facilities, secure entry, and elevators for daily ease
• On‑site staff available when you need assistance
• Underground parking with outlet for winter vehicle warming
Nearby conveniences include The Keg, Boston Pizza, Shoppers Drug Mart, Liquor Mart, and Polo Park Shopping Centre. A sheltered, cano pied walkway connects you directly to shops, restaurants, and bus routes – making errands and commutes effortless.
Pet owners will love our cat‑friendly and small‑dog‑friendly policy. Heat and water are includ ed in rent, delivering predictable monthly costs.
Experience the best of Winnipeg living at Birchwood Terrace. Call 204‑794 2236 to schedule your personal tour today and discover your new home on Portage Avenue.
Saturday 12 PM to 5 PM
Sunday 1 PM to 5 PM
Tuesday 4:30 PM to 7:30 PM Thursday 5:00 PM to 7:00 PM





CARRINGTON REAL ESTATE – DSM: Downtown living at its finest.
EDITOR/SENIOR MEDIA CONSULTANT
Merlyn Minty 204.782.8692 merlyn.minty@nexthome.ca
ACCOUNT MANAGER
Terry Buhay terry.buhay@mediaclassified.ca 204.333.7183
MANAGER CUSTOMER SALES & SERVICE
Marilyn Watling marilyn@mediaclassified.ca
PRESIDENT & PUBLISHER
Leo Racioppo leo@mediaclassified.ca
CHIEF OPERATING OFFICER
John Racioppo john@mediaclassified.ca
ACCOUNTING INQUIRIES accountingteam@mediaclassified.ca
CIRCULATION INQUIRIES distributionteam@mediaclassified.ca
All submissions from interested parties will be considered. Please submit to the editor at editorial@mediaclassified.ca
Birchwood Terrace ...... 8
Elevated living at Birchwood Terrace
DSM ........................... 10
Embrace the ultimate urban lifestyle inspiration
Decor.......................... 16 Integrating art into design. Supporting our local arts community. advice Healthy living 24 7 healthy stress-busting tips
WINNIPEG OFFICE 131 De Baets St., Winnipeg, MB R2J 3R9 1.888.761.3313 – Press 1 E-mail: info@4rent.ca
facebook.com/4Rent.ca @4Rent 4Rent.ca
COPYRIGHT NOTICE All copyright and other intellectual property rights in the contents hereof are the property of 4Rent.ca, and not that of the individual client. The customer has purchased the right of reproduction in 4Rent.ca and does not have the right to reproduce the ad or photo in any other place or publication without the previous written consent of Media Classified Corporation. Contents of this publication, in hard copy format as well as online, are covered by copyright law, and offenders will be prosecuted. Copyright 2023. All rights reserved. Reproduction, storage in a retrieval system or transmission, in any form or by any means, whether electronic, mechanical or otherwise, in whole or in part, without prior written permission of Media Classified Corporation is strictly prohibited.

Now pre-leasing at DSM – not just a rental, but a whole new way of life!
Experience the very best that Winnipeg has to offer and more. Each suite is designed with modern comfort in mind, featuring contemporary finishes, stainless steel appliances, available in-suite laundry, open-concept layouts, and thoughtfully designed living spaces that feel both stylish and functional – with some of the best views of the city.
Residents will enjoy amenities both within the building and nearby that support wellness, convenience, and connection, including a fully equipped fitness centre, secure underground parking and bike storage, controlled building access, and professional property management. DSM is also proudly pet-friendly, because home isn’t home without your furry friends!

Positioned in the heart of downtown Winnipeg, DSM is just steps away from the Canada Life Centre. Imagine walking across the street to catch a Jets game or your favourite

concert. Enjoy easy access to The Forks, scenic riverwalks, premier shopping, restaurants, nightlife, and major transit routes – all just steps from your front door.
Adding to the convenience and vibrancy of the building, the main floor of DSM will feature The Keg Steakhouse + Bar, bringing one of Canada’s most recognized dining experiences directly to residents’ doorstep.
In addition, the developer and property management team will have their head office located within the building, showcasing a truly versatile property that offers it all.
Now pre-leasing, with limited suites available. Contact the leasing team today to secure your new home at DSM.
Go to the link below to sign up! www.rentcarrington.ca/dsm They can’t wait to welcome you home!




DSM is a 14-storey luxury high-rise featuring 160 modern units in the heart of downtown. Residents will enjoy unparalleled convenience with close proximity to public transit, local restaurants, a vibrant social scene, a grocery store, entertainment, and more.
Be one of the first to experience luxury living at DSM. Explore the exceptional features that make this building the perfect place to call home.
• Fitness centre
• Pet friendly
• Available in-suite laundry
• Non-smoking
• Keyless entry
• Underground parking
• Multi-purpose room
• Brand-new construction
• Storage room and bike lockup
• Modern kitchens with stainless steel appliances


























Our stunning 15 story high-rise features 1 and 2 bedroom units with spacious balconies for breathtaking river views. The Mayfair is located next to Fort Rouge Elementary School, the Forks Market and trail system. Enjoy modern living with designer kitchens, in-suite laundry, walk-in closets, an exercise room, a multi-purpose room, indoor heated parking, and an outdoor terrace on the river.



AMENITIES:
• Concrete Construction
• Amazing river views
• Outdoor Terrace on the River
• Generously sized Balcones
• Individually controlled central heating & cooling
• Heating, Cooling, Electricity, and Water included
• Designer kitchens
• Kitchen islands available
• In-Suite Laundry
• Exercise Room
• Multi-purpose Room
• Underground parking with heating stalls available
• Walk-in closets
• Balcony storage closets
• In-house management
• Wi-Fi in lobby and common areas
BY SAMANTHA SANNELLA
Canada’s diverse artistic landscape offers a rich tapestry of creativity, history and cultural expression that can beautifully elevate interior spaces. From the striking landscapes inspired by the Group of Seven to contemporary Indigenous art and innovative modern installations, Canadian art offers endless possibilities to make your home truly unique.
One of the most impactful ways to integrate Canadian art into interior design is by celebrating local talent. Commissioning a piece from a local artist not only supports the arts community, but it also allows for a personal connection to the artwork. Whether it’s a bold painting, a sculpture or textile art, these pieces can serve as a focal point in a room, setting the tone for the entire space.
Incorporating Indigenous art is another powerful approach. Indig-
enous artists across Canada create works that tell stories of heritage, connection to the land and cultural identity. Pieces such as handwoven baskets, traditional carvings or contemporary Indigenous paintings, add layers of meaning and authenticity to a design.
Beyond standalone artworks, consider integrating art-inspired design elements. Wallpaper, fabric or ceramics featuring patterns derived from iconic Canadian art styles can infuse subtle artistic flair into everyday spaces.
When curating art for interiors, it’s essential to ensure harmony between the artwork and the overall design aesthetic. Neutral spaces often benefit from bold, colourful art, while richly decorated rooms may call for more understated pieces.
Ultimately, integrating Canadian art into interior design isn’t just about aesthetics; it’s about tell-


ing stories, fostering connections and celebrating cultural heritage. Thoughtfully chosen pieces can transform any space into a gallery of meaning and beauty, making every corner a conversation starter and every room a reflection of Canada’s artistic soul.
Samantha Sannella is the editor of Ontario Design, a trade publication for professional architects, designers and contractors, and frequently writes for other industry publications. nexthome.ca IG: @samssannella



West of Osborne. Handy to University of Winnipeg and Red River College. Bachelor suite available immediately. Hardwood floors. Security Building. Rents $859-$975, includes heat and water. Cats allowed with Pet Deposit.

East of Graham. Handy to U of W and Red River Colleges. Newly refurbished suites immediate availability. Bachelors and 1 bedrooms. Security Building. Hardwood floors. Rents $596-$864, includes heat and water.





























































We all deal with stress at various times in our lives, from looming deadlines at work to worrying about being able to pay our bills on time. Stress is a natural reaction to challenges in life, but it can also have significant impacts on our overall health if it becomes long-lasting and we aren’t able to deal with it. Here are seven tips to help you alleviate the stress in your life.
A good night’s sleep is essential for taking care of both your physical and mental health. Most adults need seven to nine hours of sleep a night. Practising good sleep habits, like going to bed at a consistent time each night and keeping the room cool and dark can help you get a more restful sleep. If you’re a light sleeper, consider using a white noise machine or fan to block out external sounds.
Eating a variety of healthy foods supports your overall nutrition-
al health and physical and mental well-being. A healthy eating pattern includes plenty of vegetables and fruits, whole grain and protein foods, and healthy fats instead of saturated fats. Healthy eating is more than the foods you eat, it is also the where, when, why and how you eat. This can include taking time to eat without distractions, enjoying your food by creating a positive eating environment and using mealtime as a chance to connect with others.
Regular physical activity has been shown to improve our ability to learn and problem solve, while also reducing the risk of developing dementia or other cognitive issues. If you’re not into jogging or hitting the gym, low-impact exercises like yoga or going for a walk are great ways to clear your mind and reduce your stress while getting your body moving.
The constant exposure to social media and the news can be over-

whelming and have an impact on our mental health. If you find that it is negatively affecting you or adding additional stress to your life, consider reducing the amount of time you spend “doom scrolling” or taking a break from it altogether. Shutting down your screens at least an hour before bedtime can also help with better sleep.
If you can, prioritize some time to meaningfully connect with friends or family, whether in a group or one-onone. If you are feeling stressed out, it can help to talk things through with someone you trust.
Stress can make it challenging to keep track of the things we want to get done from day to day. Setting a regular schedule for things like mealtime, chores and exercise will help you remember important tasks and feel more in control of your life.
Sometimes we aren’t able to sort things out on our own and need more support. If feelings of stress or worry are long-lasting and are having a negative impact on your daily life, know there is help. There are a number of free mental health supports that you can access at anytime, from anywhere.
Find more information about available mental health resources at canada.ca/mental-health











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The centre of South Winnipeg at your doorstep. Bison Pointe, at the intersection of Bison Drive and Pembina Highway, is in the hub of Fort Garry’s best shopping, restaurants and services.
The suites in Bison Pointe are uncharacteristically large, featuring plans with dens, second bathrooms, large windows and private balconies surrounded in glass. We offer a non-smoking environment.
Bison Pointe is an exciting opportunity to enjoy luxury apartment living with all the benefits of a mature South Winnipeg location.
• Heated parkade
• Storage Units
• Bicycle storage
• Garbage chute
• Fitness room
• Study lounge
• Residents’ lounge
• Guest suites
• Cat friendly

Area Amenities:
• Ping pong room
• Restaurants
• Close proximity to U of M
Bison Pointe I - 70 Bison Drive - Lookup ID: 4R10512 at 4Rent.ca
• Coffee shops
Bison Pointe II - 50 Bison Drive - Lookup ID: 4R10513 at 4Rent.ca

Bison Pointe III - 30 Bison Drive - Lookup ID: 4R10740 at 4Rent.ca
• Shopping
• Groceries
























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