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4Rent – Greater Toronto Area – May 16, 2026

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Now Renting at Yonge & 401

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WHY RENT WITH US?

• We have an ideal home for every taste, style and budget.

• Communities close to schools, transit, retail, parks and everything in between.

• A caring, professional, onsite management team

• Resident convenience with our online resident portal

– 14, 16 & 20 Carluke Cres: Newly renovated suites on a

GROUP SALES MANAGER

Randi Segal randi.segal@mediaclassified.ca

MANAGER CUSTOMER SALES & SERVICE

Marilyn Watling marilyn@mediaclassified.ca

PRESIDENT & PUBLISHER

Leo Racioppo leo@mediaclassified.ca

CHIEF OPERATING OFFICER

John Racioppo john@mediaclassified.ca

ACCOUNTING INQUIRIES accountingteam@mediaclassified.ca

CIRCULATION INQUIRIES distributionteam@mediaclassified.ca

EDITOR Amanda Pereira

DIRECTOR OF PRINT MEDIA

Lauren Reid-Sachs

GRAPHIC DESIGNER & PRE-PRESS COORDINATOR

Hannah Yarkony GRAPHIC DESIGNER

Yvonne Poon

All submissions from interested parties will be considered. Please submit to the editor at editorial@mediaclassified.ca

Member of:

Applewood Cres., Suite 103 Vaughan, ON L4K 0E3

| 1.888.761.3313 – Press 1 E-mail: info@4Rent.ca

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Moving this spring? What to review before changing addresses

Moving to a new home is an exciting time, and there’s a lot to process. Between closing documents, packing and unpacking, it’s easy to lose track of some administrative details. You can save yourself some potential headaches by taking these items into consideration:

Update online services and subscriptions

A lot of these use your home address, so get ahead of the move by updating them to your new address. This will help you avoid disruptions and having to scramble to get everything where it needs to be on top of having to settle in.

Make a record of valuable items

In case anything gets damaged or goes missing during a move, it’s important to have a clear record of what you had before the process.

One useful trick is to photograph any valuables from a couple of angles for easy reference later on.

Plan ahead for connectivity in a new home

Getting internet, TV and phone services set up is an early priority during a move. You can notify your provider to help make the process easier, but the truth is that issues can happen. You may run into unexpected fees during a move or even service disruptions. If your service provider doesn’t deal with the issue to your satisfaction, you still have options, such as taking the issue to the Commission for Complaints for Telecom-television Services (CCTS), an independent agency that can deal directly with providers. It handles unresolved wireless, TV, phone and internet service issues from thousands of Canadians each year.

Moving can also be a chance to only take what you truly value with you.

Take the opportunity to lighten your load

Moving can also be a chance to only take what you truly value with you. Instead of looking at all your stuff as automatically coming with you, try imagining it was something being offered to you for your new home. If it’s something that excites you to have there, pack it – if not, consider letting it go.

Moving is always stressful, but staying connected during the process doesn’t have to be. You can learn more about resolving issues with your telecom service provider at letsstayconnected.ca. ■

— News Canada

Step into comfort and style with our fully renovated suites, designed for modern

Enjoy the convenience of updated appliances including a

and

Located just steps from TTC, shops, dining, and schools, you’ll have everything you need right at your doorstep. Available immediately. Don’t miss your chance to live in one of the city’s most connected and vibrant neighbourhoods.

1 BEDROOM FROM $1809* 2 BEDROOM FROM $2349*

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How you can prepare for extreme heat now

The warmer months in Canada can be a relief from our long winters, but they’re not without risk.

Heat waves can happen in late spring when your body isn’t yet used to extreme heat. This can put you at risk for heat illnesses, but you can take steps to keep yourself and your household safer.

Heat illnesses can affect you quickly, and can lead to long-term health problems and even death. That’s why being ready matters. By taking a few simple steps, you can help protect yourself, your family and others in your care.

You can become too hot outdoors or indoors. It’s believed that most heat deaths in Canada occur indoors. Older adults are especially at risk if they don’t have ways to stay cool.

Prepare for the heat before it gets here

Make sure you have access to a cool indoor space. If you have an air conditioner, make sure it works properly before the hot weather starts, and get it fixed if it is not in working condition.

If you don’t have a working air conditioner, know where you can go to get relief from the heat such as a cooling centre, community centre, library or shaded park. Check with your city or municipality to see if they offer relief services during hot weather.

Have a plan

It’s important to have an emergency plan for your home, and to make sure it prepares you for extreme heat.

For instance, you can arrange for regular visits by family members,

neighbours or friends during very hot days in case you need help. Visitors can help identify signs of heat illness that could be missed over the phone.

Stay informed to stay cool

Tune in to local weather forecasts and alerts so you know when to take extra care.

Hot temperatures can be dangerous, especially if you are taking medication or have a health condition. Ask your doctor or pharmacist if you are at a higher health risk in the heat and follow their recommendations.

It’s important to be ready before an extreme heat event starts. You can learn more about getting ready at canada.ca/heat. ■

If you don’t have a working air conditioner, know where you can go to get relief from the heat such as a cooling centre, community centre, library or shaded park.

Air conditioning

On-site security and management • Indoor garage • Indoor Commercial Parking Available to Non-Residents • Indoor Swimming Pool and Fitness Room shared with Holiday Inn • On-site laundry • Mini-Mart • Restaurant • Travel Agency • Close to College Subway Station • Short walk to Ryerson University and Eaton Centre • Steps to the Maple Leaf Gardens Loblaws and much more

The surprising ways your diet affects

your oral health

Small, everyday choices are often what shape us, and oral health is no exception. Here’s why daily decisions about what you eat and drink can affect your teeth and gums in important ways:t:

Your food can make your teeth and gums stronger…or weaker

Dietary choices can have a big impact on your oral health. Sugar in particular can harm your mouth by creating fuel for bacteria there, so try to avoid, or at least be mindful of, the following items:

• Carbonated beverages: they often contain sugar and are also acidic, both of which are bad for tooth enamel.

• Sugary snacks, especially chewy, sticky ones: they can get stuck on or between teeth.

• Sticky starches, such as potato chips, crackers, white breads and pasta: these starches break down into sugars.

• Food and drinks that are high in acid, such as pickles, citrus juices, vinegars and wine.

Just because a food contains acids or natural sugars doesn’t necessarily mean you shouldn’t eat it. Just make sure to hydrate with water after eating to help wash those sugars away.

Some food choices can actually benefit your mouth, including:

• Yogurt and cheese, which contain calcium to support healthy teeth.

• Dark leafy greens, such as spinach, kale and collard greens, which are high in enamel-building calcium.

• Low-sugar, high-protein snacks,

such as almonds and other nuts, which help support your teeth and gums.

• Crunchy veggies and fruits, such as apples, which act as natural toothbrushes, sweeping harmful residue off your teeth.

Listen to what your mouth is telling you

It’s important to pay close attention to your teeth and gums – oral health issues can sometimes be an early warning of a nutritional deficiency. For example:

• Swollen and bleeding gums, even with regular flossing, can be a sign that you’re not getting enough vitamin C.

• A smooth, overly red or painful tongue may mean a vitamin B deficiency.

• More frequent mouth ulcers may signal a lack of iron.

Your oral health needs expert support

It’s essential to schedule regular appointments with a dental hygienist, whether you’re noticing an issue or not. Beyond routine removal of calculus – hard buildups on the teeth – and plaque, dental hygienists can help spot oral health issues early: ones that might point to a nutritional problem, as well as even more serious conditions such as periodontitis or even cancer. They can also provide tips for improving your oral health, which supports your overall health.

By making more conscious food choices, you can make a real impact on your health. Your teeth and gums will thank you, and so will the rest of you. Learn more about good oral health habits at dentalhygienecanada.ca. ■ — News Canada

400 LYLE STREET, LONDON, ONTARIO

These 1, 2 and 3 bedroom suites (many with den options) offer many of the luxuries of condo living, but at rental prices. Not only that, everyday conveniences, green spaces, funky coffee houses, London Transit, Budweiser Gardens and more, are practically outside your door.

BUILDING AMENITIES

• Security/Concierge

• 24-hour fitness centre

• Party room available

• Study lounge/library

• 24-hour ground floor laundry

• Secured underground parking

• Secured bike storage room

• Security cameras throughout

• On-site Super & Management Office

561 SHERBOURNE, TORONTO, ONTARIO

• Floor to Ceiling Windows

• Stainless Appliances

• Quartz Countertops

• Fitness Centre with Yoga Studio

• Concierge

• Theatre Room

• Games Room

• Party Room

Rental Office 561 Sherbourne St. hours Mon – Thurs 11am–7pm Fri, Sat & Sun 10am – 4pm

MONTREAL

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