Cardiff Life - Issue 252

FINAL COUNTDOWN THE CARDIFF LIFE AWARDS ARE JUST AROUND THE CORNER

@CardiffLifeMag

CELEBRATING THE BEST IN THE CITY, PENARTH & THE VALE

DOG DAYS

CRACKING EASTER GIFTS

EXPLORE THE SUPER-SIZED SNOOPY SCULPTURE TRAIL

WE GO ON THE ‘HUNT’ IN LOCAL SHOPS

ISSUE 252 / APRIL 2022 / HOME IS WHERE THE ART IS

THE EAT IS ON

CARDIFF IS IN THE MOOD FOR SUSTAINABLE FOOD

LAUNCH FORTH

INSIDE THE CITY’S NEW INDIE ECO DEPARTMENT STORE

OUR SPRING INTERIORS HERE ISSUE IS HERE!

MAKE YOUR HOME A LIVE-IN GALLERY WITH NEW ARTFUL DESIGNS

EDITOR’S LETTER

Terra Tropicana wallpaper from Arte International, available at Interiors Etc Designs, St Nicholas, Cardiff

W

e always get excited about our spring interiors issue; it’s a celebration of bold and beautiful designs and accessories, all available locally of course, and because of the bright little season we’re in, it means that the looks are fresh and vivid – not a dingy tone in sight. Turn to page 11 for our pick of the looks to love this spring; we wish you happy home refreshing!

Talking of shopping locally, we’ve also been on the ‘hunt’ for gorgeous Easter-themed treats (page 30), we’ve been chatting with fashion authority Alexandra Wall of Digital Pattern Library (page 34), and we’ve fallen in love with retro (page 29).

Elsewhere, we’ve been getting stuck into the sustainable food movement in the city; turn to page 41 to find out about a new campaign which hopes to set Cardiff on the path to becoming one of the UK’s most sustainable food places – and don’t forget to make your free pledge to help.

And not forgetting our special preview to the Cardiff Life Awards, starting on page 47, where we take a look at what’s to come at our glittering red carpet event at City Hall, and we reminisce about last year’s ceremony in spectacular style.

We cannot wait to invite hundreds of you back to experience its magic once more – at the time of writing, only a handful of tickets remain, so don’t hang about!

See you soon (in person, hopefully) #CardiffTogether, always

R

ydym bob amser yn dwlu ar ein rhifyn sy’n sôn am ffyrdd o addurno ein cartrefi ar gyfer y gwanwyn; mae’n rhifyn sy’n dathlu cynlluniau ac ychwanegiadau hardd a thrawiadol, sydd i gyd ar gael yn lleol wrth gwrs. Ac oherwydd ei fod yn dymor llawn bywyd, mae’n golygu bod popeth yn edrych yn ffres ac yn ddisglair heb unrhyw arwydd o ddiflastod. Trowch i dudalen 11 i weld ein hoff gynlluniau ni ar gyfer y gwanwyn eleni. Pob hwyl gyda’r ailaddurno!

Ac o sôn am siopa’n lleol, rydym hefyd wedi bod yn ‘hel’ nwyddau hyfryd ar gyfer y Pasg (ar dudalen 30), wedi bod yn sgwrsio ag Alexandra Wall sy’n arbenigwr rhyngwladol ar ffasiwn (ar dudalen 34) ac wedi cwympo mewn cariad â phopeth retro (ar dudalen 29).

At hynny, rydym wedi cael blas ar weithgarwch ym maes bwyd cynaliadwy yn y ddinas; trowch i dudalen 41 i gael gwybod mwy am ymgyrch newydd sy’n gobeithio troi Caerdydd yn un o leoedd mwyaf amlwg y DU ym maes bwyd cynaliadwy – a chofiwch addo helpu.

Cofiwch hefyd am ein rhagflas arbennig o Wobrau Cardiff Life, sy’n dechrau ar dudalen 47, lle’r ydym yn bwrw golwg ar yr hyn sydd i ddod yn ein digwyddiad mawreddog ‘carped coch’ yn Neuadd y Ddinas ac yn hel atgofion gwych am seremoni y llynedd. Rydym yn edrych ymlaen yn eiddgar at wahodd cannoedd ohonoch yn ôl i fwynhau holl gyfaredd y seremoni unwaith eto – dim ond llond llaw o docynnau sydd ar ôl adeg ysgrifennu hwn, felly ewch ati i’w prynu!

Gan edrych ymlaen at eich gweld yn fuan (yn y cnawd, gobeithio) #CaerdyddYnghyd, bob amser

LISA EVANS

Follow us on Twitter @CardiffLifeMag Instagram @cardifflifemag

www.mediaclash.co.uk I CARDIFF LIFE I 5

Issue 252 / April 2022 ON THE COVER Flor Imaginaria wallpaper from Arte International, available at Interiors Etc Designs, t icholas, Cardiff. Turn to page 11 for inspirational interior looks from local shops

FEATURES

11 THE JOY OF COLOUR Welcome to our spring interiors focus 26 ONE TO ONE Chatting with Green Man’s Fiona Stewart on the

20th birthday of the festival

ARTS AND EVENTS

21 SEE CHANGE raine inspired gra ti artwor has landed 22 WHAT’S ON rts, shows and e ents, it’s all going on in Cardiff 58 SCENE Two of the city’s recent events – spot yourselves?

SHOPPING

11

30

29 REVISITING RETRO hopping at ee es’ new store in Cardiff 30 EDITOR’S CHOICE Hunting down the perfect Easter treat

HEALTH, WELLBEING

33 AND RELAX The calm during the storm at The Parkgate Hotel

FASHION

34 MEET THE MAKER Behind the scenes with fashion authority

Alexandra Wall

FOOD & DRINK

37 TASTY BITES A handful of news morsels for you to nibble on 39 JANE COOK Our foodie columnist gives us the low down 41 MOOD FOR FOOD Cardiff is on a path to become the ’s most

sustainable food spot

CARDIFF LIFE AWARDS 47 OFFICIAL PREVIEW

eet the udges, browse the finalists and look back at last year’s glittering event

BUSINESS

61 CARDIFF WORKS News and views and brilliant businesses

PROPERTY

65 PROPERTY NEWS What’s new in the world of building?

REGULARS

8 SPOTLIGHT Just a handful of feel-good stories 25 WYBURN AND WAYNE Our columnists have been out and

about again

45 GETTING SCHOOLED Victoria Bond talks education 66 CARDIFF LIVES Will Millard explores Wales’ history

41

Editor Lisa Evans lisa.evans@mediaclash.co.uk Managing editor Deri Robins deri.robins@mediaclash.co.uk Senior art editor Andrew Richmond Graphic design Megan Allison Cover design Trevor Gilham Contributors Nathan Wyburn, Wayne Courtney, Jane Cook, Victoria Bond Commercial manager Mark George mark.george@ mediaclash.co.uk Business development manager Claire Hawkins claire.hawkins@mediaclash.co.uk Production/Distribution manager Sarah Kingston sarah.kingston@ mediaclash.co.uk Deputy production manager Kirstie Howe kirstie.howe@mediaclash.co.uk Production designer Kirstie Howe kirstie.howe@mediaclash.co.uk Chief executive Jane Ingham jane.ingham@mediaclash.co.uk Chief executive Greg Ingham greg.ingham@mediaclash.co.uk Cardiff Life MediaClash, Carriage Court, 22 Circus Mews, Bath, BA1 2PW 01225 475800 www.mediaclash.co.uk @The MediaClash © All rights reserved. May not be reproduced without written permission of MediaClash We’re a Bath-based publisher, creative agency and event organiser Magazines Our portfolio of regional magazines celebrates the best of local living: Bath, Bristol, Cardiff and Exeter. Agency From the design and build of websites to digital marketing and creating company magazines, we can help. Events We create, market, promote and operate a wide variety of events both for MediaClash and our clients Contact: info@mediaclash.co.uk

6 I CARDIFF LIFE I www.mediaclash.co.uk

SPOTLIGHT JUST A HANDFUL OF FEEL- GOOD STORIES

BLM

RACE EQUALITY

A report that highlights the work of the Race Equality Taskforce, almost two years after it was set up to help address racial ine ualities in Cardiff, has been published.

The tas force was proposed by the leader of Cardiff Council, Cllr Huw Thomas, in response to the death of eorge loyd and the campaign by the lac i es atter mo ement in the calling for greater ustice and e uality for lac communities.

The tas force de eloped a programme of change to dri e e uality in employment, citi en’s oice, ser ices for young people, health and criminal ustice.

What happens ne t The tas force proposals will be built into Cardiff Council’s eli ery lans for – 3 to ensure the de elopment of these initiati es for the benefit of Cardiff residents. r re ardiff der

Ben and Honey’s new record label features some of the most renowned DJs

Music

THE DISCOGRAPHY LESSONS new record label, dedicated to supporting mental health, has been founded by Cardiff’s en an o ield and oney c enna. rimarily focusing on disco, fun and house, The iscography essons (T ) has forthcoming releases from some of the most renowned producers, including C. a fro, . . oogie, arshall ( ) and artina udde. en, who li es in Canton, can be found ing in some of the city’s trendiest hotspots – from Corp ard to u u and the anilla Rooms – and oney, a singer, songwriter, producer and , is currently a resident at the y Cardiff and ill’s Cardiff and is the founder of our isco eeds ou, a Cardiff disco club night.

Ten percent of all profits from all T releases will be donated to mental health charities. r re edi ra e

Cardiff’s Race Equality Taskforce is set to develop further

Nightlife

TONIGHT’S THE NIGHT

big than you to Tonight osephine for in iting us to e perience a taste of what’s to come when the pink emporium opens in Cardiff in pril. head of the launch, we were in ited up to irmingham’s ersion of Tonight osephine (it also has three ondon sites) to disco er how e actly the bar will paint the town pink when it comes to our city – and, wow, it was a wild ride. The pice irls’ themed night in ol ed li e music, drag acts, a la ish unlimited coc tail menu and an e tra agant bottomless brunch.

The d enture ar roup, the company behind this enue and others – such as d enture ar, lame loria, ar lba and The scapologist – will bring the Cardiff site to the enue that was formerly Charleston’s tea house, on Caroline treet, which is currently undergoing a trademar bubble gum pin ma eo er to welcome the highly anticipated coc tail bar. r re i e i e

8 I CARDIFF LIFE I www.mediaclash.co.uk

Awards

GOLDEN OPPORTUNITY

Tonight Josephine is poised to paint the city pink

Cardiff Council has received a Gold Award for their LGBTQ+ inclusion work. Their new Stonewall Gold Status was awarded due to the Council’s commitment to equality and diversity in the workplace, as part of Stonewall’s Bring Yourself to Work campaign.

Addressing unconscious bias by using name- and address-blind CVs in recruitment, providing a range of equality and diversity training for employees and being an established member of the Proud council network in South Wales through the LGBTQ+ Employee Network, have all been demonstrated by the Council.

“Cardiff is a very diverse city,” says Cllr Chris Weaver. “We embrace and celebrate that diversity and are committed to building a fair society where all of our citizens are able to access the services that meet their needs.”

For more: www.stonewall.org.uk

NEW PROJECTS ON OUR WEBSITE

www.chalkhousekitchens.co.uk

INTERIORS Terra Tropicana wallpaper from Arte International, available at Interiors Etc Designs, St Nicholas, Cardiff

THE JOY OF COLOUR Considering a décor spruce-up for spring?

Turn the page to discover fresh, vivid, colour-rich looks from local shops…

By Lisa Evans

www.mediaclash.co.uk I CARDIFF LIFE I 11

INTERIORS

Greys have dominated interiors for countless seasons, but they’re slowly being replaced by a light, classic sky blue, with deeper shades following close behind.

Beyond its versatility, designers praise the hue for its mood-boosting qualities owing to its relationship with nature. They also note its ability to transform small spaces with its airy freshness, helping to create a serene safe haven

1. Breathe and Birdhouse paints, Graham & Brown, available at W J Gardner, Cardiff; 2. Azure Sea painting, £1,100, The Albany Gallery, Albany Road, Cardiff; 3. Anyday tumblers, set of four, £8, John Lewis & Partners, St David’s, The Hayes; 4. Hand-painted reclaimed wood table, from £150, Nomad Timber, Cardiff Bay; 5. Cushion, £25, Matico Studio, Whitchurch; 6. If My Mouth Doesn't Say It painting, Mr Controversial, £895, Adamo Gallery, Morgan Arcade; 7. Magellan chair, £1,240, Hamptons, Ludlow Lane, Penarth; 8. Coffee table with resin seascape, by Mari Jones, £160, Victoria Fearn Gallery, Rhiwbina; 9. Roath print, from £9.99, Studio Nine, Cardiff Bay

12 I CARDIFF LIFE I www.mediaclash.co.uk

David Hunt Lighting scallop shades, £390 each, available at EMA Lighting, Ocean Park, Cardiff

Pink has been billed the new decorating neutral. Depending on its depth and how much of it is used, pink can either delicately add interest without overwhelming a space, or it can punch up rooms to the max. Choosing the right shade is everything – from juicy raspberry and playful bubblegum to classic rose and salmon. For longevity, maybe a gentle hue is the way to go – a quietly confident backdrop – but if we’re just talking accessories, why not go wild?

Whatever calls to you is the right decision

1. Aloha & Bittersweet paints, from Graham & Brown, available at W J Gardner, Cardiff; 2. High Horizon painting by Sara Bentley, £250, Victoria Fearn Gallery, Rhiwbina; 3. Butter Dish, £25, Leekes, Newport Road; 4. Lampshade, from £39, Matico Studio, Whitchurch; 5. Pastel vintage prints, £25 each, Fussy Home, Goodsheds, Barry; 6. Faux taxidermy piglet, £395, Broken Hare, Cardiff; 7. Wild Flower tiles, £95 per M2, The Tap End, Pontyclun; 8. Spring Cluster painting, by Michael Olsen, £1,390, Adamo Gallery, Morgan Arcade; 9. Cushions, £45 each, Prints By Nature, The Sustainable Studio, Curran Road

14 I CARDIFF LIFE I www.mediaclash.co.uk

INTERIORS

It’s the shade of optimism and sunshine, which we could all do with a dose of after the global turbulence of the past two years. Whether you choose a zingy citrus shade, a rich and creamy one, a bold mustard one, or even a barely-there hint, yellows can add a lively, fun infusion while remaining on the right side of sophistication

1. Citron wallpaper by Little Greene, available at Rabart Decorators Merchants, Crwys Road, Cardiff; 2. Orla Kiely Linden sofa, £1,495, Leekes, Newport Road; 3. Soleil breakfast jug, £20, Leekes, Newport Road; 4. Forget Me Not painting, £175, West Hampton, Cowbridge; 5. Lampshade, from £39, Matico Studio, Whitchurch; 6. Glass bubble candleholder, £13, Sadler Jones, Barry; 7. Abstract art, £159, Athena Interiors, Cwmbran; 8. Zebra Cushion, £20, John Lewis & Partners, St David’s, The Hayes; 9. Wild and Wolf retro phone, £49.99, West Hampton, Cowbridge

www.mediaclash.co.uk I CARDIFF LIFE I 15

Warm tones – from terracotta to flame orange – do what they say on the tin, they add, you guessed it, warmth to a space. Orange is associated with joy, vitality and enthusiasm; go bold and bright with it and let it radiate happiness and creativity, as well promote a sense of wellness, in the home

1. H Line Hampton Terracotta Sunset with Scots Grey kitchen by Sigma 3 Kitchens, Cardiff; 2. Fruit print, from £9.99, Studio Nine, Cardiff Bay; 3. Braided placemats, set of four, £8, John Lewis & Partners, St David’s, The Hayes; 4. Biodegradable bowl covers, set of three, £17.95, Tabitha Eve, Pontypridd; 5. Glass bubble candleholder, £13, Sadler Jones, Barry; 6. Pebble Cushion, £59.99, Hamptons, Ludlow Lane, Penarth; 7. Wire art, from £20 for custom orders, Briar Rose Wire, Bridgend; 8. Harlequin wallpaper, £69 per roll, Athena Interiors, Cwmbran; 9. Naranja ribbed sofa, £1,300, Athena Interiors, Cwmbran

16 I CARDIFF LIFE I www.mediaclash.co.uk

INTERIORS

Green seems to be reigning supreme right now, with a fresh forest of verdant shades bringing the rejuvenating virtues of nature inside the home.

The nurturing, ‘living’ hue symbolises growth and abundance and has a grounding, peaceful effect. It’s also complementary of plenty of other popular colour schemes, making it easy to add into existing décor

1. Crease and Eva paints, Graham & Brown, available at W J Gardner, Cardiff; 2. Green Glow artwork, £2,200, The Albany Gallery, Albany Road Cardiff; 3. Dolly Hotdogs Sardines Cushion, £34.99, Shore, Penarth; 4. Mont Royal wallpaper from Arte International, available at Interiors Etc Designs, St Nicholas, Cardiff; 5. Flor Imaginaria wallpaper from Arte International, available at Interiors Etc Designs, St Nicholas, Cardiff; 6. Kitchen design by Chalkhouse Kitchens, Cardiff; 7. Shanxi chest, £225, Athena Interiors, Cwmbran; 8. Melin Tregwynt throw, £169, Nest, Heol-YDeri; 9. Orla Kiely Linden armchair, £969, Leekes, Newport Road

www.mediaclash.co.uk I CARDIFF LIFE I 17

SPONSORED CONTENT

NEUTRAL IS BEAUTIFUL! Timeless, elegant and fresh – a neutral colour palette is always an enduring winner.

But how to get it right?

Well, that’s where THE TAP END come in...

SPONSORED CONTENT

“A NEUTRAL BATHROOM IS A WISE MOVE IF YOU PLAN TO SELL YOUR HOME IN THE NEAR FUTURE”

B

y a country mile neutral is the most requested colour scheme by our clients. Neutral simply means pale grey, cream, or beige. Think classic shades of warm whites and ivorys for Instagram inspired home décor, and imagine stone tiles in creams and beiges for homely finishes.

Grey tones have transitioned from cooler blue greys into greige tones in recent years, creating a warmer grey hue which is more inviting and cosy than a steely grey room that can be a bit colder on the eye and senses.

A neutral bathroom is a wise move if you plan to sell your home in the near future. The shades that make up a neutral palette are always timeless and will look clean and fresh for years to come. It’s no secret that new, modern bathrooms and kitchens can add value to your home and make the resale of your property easier and swifter.

There have been many studies on this and the stats prove that this commonly used phrase is one to take note of if you are currently renovating or updating your property. If you plan to move in three to five years then you should definitely consider resale with your choices, our tip would be to keep it neutral and simple. If you are staying for up to 10 years then resale still needs to be considered, but you should add in personal touches and elements for you to enjoy for the duration you will be at the house. Touches that you can enjoy but that still add value are things like under-tile heating, bathroom tech and ambient lighting. If you plan to stay in your home for 10 years plus, you need to opt for higher-end products so they stand the test of time. You will use your brassware every day, so allocate a good portion of your budget to a really good shower set, don’t cut corners when it comes to your budget as, for 10 years or more, you will get a lot of use out of your space, and with the right input from the outset the room should still look fantastic when you come to upsize or downsize in the future.

Commit fully to a neutral scheme with a powder-coated colourmatched radiator, a coloured vanity in a neutral tone, and consider brushed nickel, white or stainless steel brassware rather than chrome as they all tone in really with neutral tiling and offer something different to the norm. Add contrast to a neutral room with touch of a dark colour, maybe in the screen frame, the mirror trim, or accessories.

If in 2022 you are embarking on a bathroom, ensuite or cloakroom project then consider engaging the services of a bathroom design company. The Tap End can assist you in deciding on the best layout for your brief and how you use the room, help you spread your budget across the products so you have good quality throughout, show you interesting features and technology for the space, and of course create a colour scheme and tile choices that are both timeless and stunning. n

The Tap End, 57 Llantrisant Road, Pontyclun, CF72 9DP 01443 449056; www.thetapend.design  thetapend  thetapend.design  The Tap End  TheTapEndDesign For more information search The Tap End on social media. Or visit our website. We have a Pontyclun based showroom open to clients for browsing and consultations open Monday - Saturday, closed Sundays. www.mediaclash.co.uk I CARDIFF LIFE I 19

THE ALB ANY GALLERY

CERI AUCKLAND DAVIES, THEO CRUTCHLEY-MACK, IAN RAWNSLEY

10 March - 2 April 2022 SCOTTISH SHOW 8 - 30 April 2022 View the images on our website - www.albanygallery.com 74b Albany Road, Cardiff, CF24 3RS | T: 029 2048 7158 | E: info@albanygallery.com Gallery open: Tuesday - Saturday 10am-5pm, Sunday 11am-4pm | www.albanygallery.com

THE ARTS S N A P S H O T S O F C A R D I F F ’ S C U LT U R A L L I F E

C

© PHOTO COURTESY OF SIAN OWENS, @SIAN _OWENS _ PHOTOGR APHY

new gra ti artwor has popped up in orthcote ane, off City Road, in Cardiff.

Created by acclaimed ritish street artist y og ighs, the wor represents the sorrow and helplessness o er the attac on raine. f the artwor , he says, We’ e all sat and watched this hideous situation unfurl and while it’s not much, wanted to do what now best (throwing paint), to highlight my sadness and anger o er the rainian in asion by Russia. used two images to create the silhouette the first, the beautiful place in the centre of yi and the second a powerful photo that came up on my Twitter feed of the attac . The tear spea s for itself. horrid horrid situation. stand with you, raine. www.mydogsighs.co.uk

www.mediaclash.co.uk I CARDIFF LIFE I 21

A Snoopy sculpture trail begins in April

WHAT’S ON r

ar

ard

PLAYS / SHOWS 20 – 23 April

THE WONDERFUL WIZARD OF OZ Click your heels three times and join New Theatre in the merry old land of Oz for a musical spectacle for all to enjoy.

New Theatre; e ea re ardiff

26 April

jokes about skinny jeans, learning Welsh and white supremacy. Kiri has appeared on Live at the Apollo, ae e r , f Ca and d Lie ; she hosts her own show on Sunday afternoons on BBC Radio Wales and, as well as appearing on the e ard r, she is a writer for the show. e ee C ee ardiff

THE ONE ANOTHER TOUR The National Dance Company Wales tour features new commissions and world premieres.

Audiences will see dancers delve into the dressing up box, being transported into the world of fantastical playgrounds and wild, unbridled imagination. er a ea re d ae

MUSIC

COMEDY

24 April

17 April

BUZZARD BUZZARD BUZZARD Cardiff band u ard u ard Buzzard are coming to the city as part of their first ma or headline tour.

C fr a e

RHOD GILBERT: THE BOOK OF JOHN The multi-award-winning Welsh comedian is back with a brand-new live show after a seven-year break from stand-up. a e i e i Ce re r

BLONDIE ne of the most influential bands to emerge from the NY punk scene will be touring for the first time in four years. Iconic front woman Debbie Harry, guitarist Chris Stein, and powerhouse drummer Clem Burke, get back on the road. r i re a r i are a ardiff

13 April

2 – 4 May

1 and 2 April

KIRI PRITCHARD-MCLEAN: HOME TRUTHS At Kiri’s brand-new show, expect

LITTLE MIX – CONFETTI TOUR The pop superstars will tour their latest album, C fe i, and will

22 I CARDIFF LIFE I www.mediaclash.co.uk

Always check Covid-19 restrictions and instructions with venues before your visit

perform their greatest hits. r i re a r i are a ardiff

26 – 28 May

ED SHEERAN Ed returns to Principality Stadium for three gigs as part of his + – = ÷ x tour. Fans will get to see him perform an array of trac s off his upcoming album li e for the first time. ri i a i adi ri i a i adi ae

KIDS

Until 31 March

WINTER OF WELLBEING The ne t phase of Cardiff Council’s Winter of Wellbeing is running until the end of March. Following on from last year’s Summer of Smiles festi al, the programme is offering free opportunities and activities for 0 to 25-year-olds across the city.

Expect a comprehensive arts and cultural programme, and a childfriendly Cardiff op p hop at St David’s Centre.

Cardiff i dfrie d ardiff

ART/ EXHIBITIONS Until 2 April

SALLY MOORE, NEW PAINTINGS In their 30th anniversary year, Martin Tinney Gallery presents

Sally Moore’s solo exhibition.

Born in Barry, Sally’s work uses surreal metaphor – tigers in the sitting room, fluttering butterflies, and boats taking her to sea. She represents common fears and social expectations, often with humour. ar i i e a er ar a e

Until 2 April

CERI AUCKLAND DAVIES, THEO CRUTCHLEY-MACK, IAN RAWNSLEY An exhibition of new work from three popular gallery artists depicting the Welsh landscape and coastal scenes in their favoured media and style. e a a er a a a er

Until 3 April

ART IN THE BAR The current Art in the Bar exhibition is by Sarah Taylor Silverwood. Love Bugs is the story of a busy landscape where creatures come together in scenes of intimacy, creativity, craft and industry.

C a er r a er r

8 April – 5 June

A DOG’S TRAIL Forty super-sized Snoopy sculptures that have been intricately designed and transformed into unique and rebar able’ wor s of art by Cardiff based and national artists, as well as South Wales school children, will

WHAT’S ON

with hits from their unri alled bac catalogue, what a night it promises to be.

Cardiff Ca e ad e

18 June

© SCARLET PAGE

STEREOPHONICS n arch, tereophonics brought out their new album a They’ll play in Cardiff, supported

by Tom ones, Catfish and the ottlemen and u ard u ard u ard in une. ri i a i adi ri i a i adi ae

ABOVE:

7 July – 27 August

Green Man festival is celebrating its 20th birthday; RIGHT: Stereophonics are coming to the Principality

be unleashed across the streets of Cardiff, Caerphilly, Cardiff ay and Porthcawl. www.adogstrail.org.uk

enter Caerdydd, a charity that promotes and e tends the social use of the Welsh language in Cardiff.

Cardiff Ca e af r

FESTIVALS

2 July

1 – 3 April

RADIO 6 MUSIC FESTIVAL dles, i ies, loc arty, ather ohn isty, ittle im and more are all set to play the festi al in arious enues around Cardiff, incuding Clwb for ach, t a id’s all and Tramshed.

Cardiff

7 – 24 April

CARDIFF ANIMATION FESTIVAL This year, there are o er in person and online e ents, including feature films, shorts screenings, wor shops, industry panels, masterclasses, networ ing opportunities, parties and more.

Cardiff ardiffa i a i

1 May

INSIDE OUT dris lba will headline Cardiff’s nside ut festi al this spring. The ollywood star is part of an ultra cool music line up for the an oliday festi al. The Luther, Thor and e i ide ad star will ta e a headline spot, alongside eople ust o othing’s urupt boys. lso heading up the festi al are rising stars Tion Wayne and ndy C. e ar i ide ardiff

18 – 19 June

TAFWYL Tafwyl is an annual festi al celebrating the Welsh language, arts and culture. It was established in as part of the core wor of

SHANGRI-LA hangri a festi al returns to Cardiff Castle with arguably the world’s number one house brand, efected.

Cardiff Ca e a a ra

9 – 10 July

DEPOT IN THE CASTLE ne of ritain’s most successful artists of the past decade Rag ’n’ one an will headline a aturday night set at Cardiff Castle. sell out aturday night at T in the Castle is always followed by a full day of family friendly fun on the unday.

Cardiff Ca e de ardiff

18 – 21 August

GREEN MAN FESTIVAL Wales’ biggest festi al will celebrate its th anni ersary this year. Cate e on oins headliners including ichael iwanu a, each ouse, etronomy. and raftwer at this year’s e ent, and elin elyn, dam Walton, lice ow and uw tephens also among home grown acts confirmed. or more, see page . e a ai ree a e

OTHER

27 March and 2 October

CARDIFF HALF MARATHON The Cardiff ni ersity Cardiff alf arathon has grown into one of the largest and most e citing road races in the . t now attracts

a mass race field of o er , registered runners alongside world class athletes in a trio of fiercely contested men’s, women’s and wheelchair elite races. ts flat course passes many of the city’s landmar s including Cardiff Castle, the rincipality tadium, Ci ic Centre and Cardiff ay.

Cardiff ardiff a f ara

17 April

RACLETTE AND EASTER EGG HUNT traditional raclette, including a selection of charcuterie, new potatoes and all the classic sides, is followed by an egg hunt around the urban ungle of The lephants ar. e r re r re

Year round

COIN, COAL AND CHEERS new tourism e perience has been launched by three of the region’s leading attractions. ensol Castle istillery, the Royal int perience and Welsh Coal ining perience ha e oined forces to create a new pac age, branded Coin, Coal and Cheers, which pro ides an action pac ed day out for tour planners. i i e ae

LATER IN THE YEAR (TICKETS NOW ON SALE) 1 June

MADNESS ritish pop giants adness will headline the Cardiff Castle. The utty oys’ are finally getting bac to doing what they do best – getting e eryone together for a raucous li e bash. nd with a set list teeming

THE LION KING isney’s e Li i is a worldwide theatrical phenomenon. t has been e perienced by 1 million people globally and is still drawing sell out crowds in its th year. a e i e i Ce re r

8 July

IBIZA CLASSICS Re ered , broadcaster and global dance music legend ete Tong has announced the return of bi a Classics with a brand-new show for Cardiff Castle. bi a Classics has firmly cemented itself as part of the li e music calendar becoming the world’s most iconic classical electronic music e ent.

Cardiff Ca e ee

OUR OWN, VERY SPECIAL, EVENTS 31 March

THE CARDIFF LIFE AWARDS We cannot wait to invite hundreds of you back to our extra-glam red-carpet extravaganza. Tickets are now available on our website.

Nothing beats being there. For more, see page 47.

City Hall; www.cardifflifeawardsco.uk

30 June

ENTRECONF A dynamic event to inspire our region’s entrepreneurs.

After last year’s success, we are running EntreConf for the second year in a row to help entrepreneurs with practical advice – financial, legal, marketing, management – and to broker valuable new relationships. www.entreconf.com

www.mediaclash.co.uk I CARDIFF LIFE I 23

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WYBURN & WAYNE

“If these creative youngsters are the future, we aren’t doing too bad”

Move over Ant & Dec. Make way Edina & Patsy.

Stand aside Batman & Robin. Our dynamic duo are in town and they’re here to give us the low down on the Cardiff high life

W

ith all that’s going on the world, we firstly just want to say hello to you,whoever you are picking up this maga ine, ta ing time for you and hopefully having a moment of calm reading.

We can’t not mention the horrific news coming our way each day from the attacks on Ukraine. It’s natural to want to help and also to feel a little helpless. What can we all do?

There’s actually quite a bit – from donating essential toiletries and funds to the appointed charities, to putting on fundraisers. So we helped out some people and did just that.

Teaming up with Cardiff’s T venues Mary’s and The Golden Cross, there was a total of £3,600 raised over the course of one e ening. We pooled our profits from the launch of Cardiff Theatre Cafe at t ndrew’s, together with ary’s ingo unday

and the live performance event at The Golden Cross – where we also performed alongside other acts generously giving up their time.

Well done all.

Tal ing of the brand new Cardiff Theatre Cafe, the launch was a phenomenal success.

We couldn’t move for room! We gave our young volunteers at St Andrew’s all the tools and ad ice they needed to pull off an ama ing launch event, with special guests including former West End Phantom Peter Karrie, Keith Milward, and our dear friend and Les Mis star tifyn arri – who o cially opened the new venture. Sam, Ivan, Sophia and Lydia all also performed as well as managed the whole evening of performances (yes, we had a go too) – a huge thank you and well done to them all. This was true community spirit and everyone worked together as best they could.

If these creative and determined youngsters are the future, we aren’t doing too bad. s we pre iously said, the profits from that

evening were donated to the money being raised for Ukraine at The Golden Cross.

Cardiff Theatre Cafe is now open e ery Sunday, from 2pm where people of all (or no) talents can just come along and use the space to perform and share their love of musical theatre around likeminded people. ur Radio Cardiff show has had some pretty awesome guests of late, none other than two-time Disney princess, the iconic Lea Salonga, who joined us for a chat ahead of her show, ream gain, at Cardiff’s t a id’s Hall this summer – what an honour to speak with the voice of Jasmine and Mulan.

We attended the Child of Wales Awards at Mercury Holland House and wow – again, the youth of today are inspiring!

Hosted by the always genuine Gethin Jones, who Nathan presented with an artwork to sign for the charity’s future events, the evening was a jam-packed success and joyful celebration.

We had the time of our lives at Simply Red’s concert at Motorpoint Arena too – where Nathan kept getting mistaken for Mick Hucknall because of his curly ginger locks, which of course Wayne found hysterical for the entire evening.

Kim Pedlar of The Angel Hotel once again hosted an incredible luncheon for International Women’s Day. Hearing the talks and stories from awe-inspiring local women is always an honour, and thank you to Kim for inviting us along!

We’ll end with a shout out to WingStack, which has opened its doors on Whitchurch Road – you must check them out!

Until next time, don’t do anything we wouldn’t do… *wink* About our columnists: Nathan Wyburn is a pop culture artist who uses non-traditional mediums such as Marmite, beans, soil and fake tan; and Wayne Courtney is a healthcare support worker at University ia f ae e are a adi Cardiff i eir a d e r dre C ffee C r i Cardiff e ia @wyburnandwayne / @wyburnwayne

www.mediaclash.co.uk I CARDIFF LIFE I 25

GOING GREEN, MAN

F

Ahead of the 20th anniversary of Wales’ largest music festival, Green Man, we chat to its owner Fiona Stewart

By Lisa Evans

iona Stewart went from being homeless to owning one of Wales’ most popular festivals, Green Man. Here she tells us about her journey with the annual event that welcomes everyone from “newborns to grannies” and never takes itself too seriously. This year, the independent music, arts, comedy and science festival celebrates its 20th birthday and will see plenty of Cardiff based talent perform.

Congratulations on the 20th anniversary of Green Man this year!

I’m immensely excited and proud of all the people who have contributed their hard work, ideas and dreams into making it happen. t’s been an incredible ourney, and sometimes really di cult, and it’s those people and of course the support of the wonderful Green Man audience who’ve got us this far!

We hear you ‘fell into’ owning a festival; how does that happen?

wning a festi al wasn’t a career pathway that was offered when was young, especially as a woman. definitely fell into the role. ’ e wor ed in all aspects of the events industry – nationally and internationally – and have been involved in tours and shows with the likes of Morcheeba in China, David Bowie and Basil Brush as well as undertaking consultancy for the government and business organisations.

Most of my work has been developing and growing creative concepts, festi als and enues but that has di ersified into urban de elopment projects, science engagement, wellness, tourism, hospitality, developing beer brands, running bars, training and artist development as the role of events has developed into a variety of live experiences. I see events as an inclusive, welcoming space for people to develop artistically, commercially and socially which is a view shared with the rest of the Green Man team and it’s been inspiring to see the amount of people and businesses which have gained something out of that experience.

Is it safe to say you faced a fair few challenges when you were younger?

And that’s part of the reason you founded the Green Man Trust?

Yes, the charitable arm of the festival was created to try to help people in di cult situations, and le el things up a bit.

t started bac in 3 as a one day e ent attended by 3 people, but it’s challenging to run a festival, and in its third year it ran into problems, and I became involved.

I had developed a few private estates into event sites, and I got an ama ing response when as ed for help in finding a new home for Green Man. After looking at many locations I found its present site at Crickhowell, within the Brecon Beacons National Park, and moved it there in 2006. Music has always been the heart of the festival, but 26 I CARDIFF LIFE I www.mediaclash.co.uk

How do you think it became Wales’ biggest festival?

We’ve always kept true to our values, but never took ourselves too seriously. Over the years, we’ve built a real sense of trust with our audience, which we value greatly. Green Man is a music festival but it’s also an annual holiday, a meeting place for family and friends, a time to emotionally replenish, a showcase for new talent and ideas, and a place to eat and drink great Welsh produce. Thousands of people rely on Green Man to generate income and the 2020 cancellation hit some people very hard indeed.

That whole e perience was a wa e up call on how important the festival is to people’s lives and that is why we put Green Man on in 2021 following the rela ation of Co id controls. t was an immense financial ris and the challenges of putting on the first large e ent in Wales were significant. ut seeing the oy people e perienced by being together again after nearly two years was truly magical.

Over the years we’ve witnessed emerging artists ha ing their first headline slot and becoming stars, wonderful experiences which will last a lifetime, people making friends and partners, marrying and honeymooning at the festival, and now they’re bringing their kids along who’ve grown up with Green Man. From newborns to grannies, we’re lucky to have people of all ages returning year after year, and it’s very humbling to know what Green Man means to so many people.

“I was homeless and it was very tough for a while, but thankfully I was able to turn things around”

My early home life suddenly changed from happy and secure to insecure and chaotic due to parental family illness. I was homeless at times and it was very tough for a while, but thankfully with help and luck, I was able to turn things around. But it’s never left me how fragile life can be, and the people that you see e periencing di culties could be any one of us.

How did Green Man come about?

over the years new areas were added including a Welsh beer festival, a science engagement area, comedy, spoken word, an arts trail, cinema, performing arts, wellness, a spa, and children and teenage areas. The Green Man Trust projects have also grown with training for former asylum seekers and refugees, homeless people and young people from disadvantaged Welsh communities.

The UK festival scene is dominated by huge corporations now, and we’re one of only fi e large independent festi als left. ut we harness the freedom and agility of that independence to keep sponsored food and beverage out of the festival and celebrate Welsh produce, great artists and the freedom to try out new ideas.

Is it still true to its original roots or would you say it’s changed beyond recognition?

The ethos never changes but the experience is always evolving. The enjoyment of the audience drives those changes, and they always will have a big say in the direction of the festival.

What’s in the pipeline?

More drag artists, amazing music, more secret surprises and more general silliness. People are in such need of joyful times again, so we’re absolutely pulling out all the stops to celebrate our 20th anniversary and prioritise fun and how lovely it is to be together again!

Who would you like to invite to perform who hasn’t yet done so?

The legendary Kate Bush. n

Green Man 2022 takes place on 18 – 21 August in Crickhowell, Brecon Beacons; www.greenman.net

BIG INTERVIEW

THE LINE-UP

The festival – comprised of 10 unique areas, from music, comedy and literature to mindfulness, theatre and contemporary dance – has announced their headliners as: Michael Kiwanuka, Kraftwerk, Beach House, and Metronomy.

Welsh talents confirmed include: Melin Melyn, Adwaith, Adam Walton and Huw Stephens, Cate Le Bon and Alice Low.

Fiona ‘fell into’ owning a festival

SHOPPING LIVE WELL, BUY BETTER

Orla Kiely Linden Corner Sofa, £2,745

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RT

Retro design is in, and this forest green Orla Kiely beauty, inspired by vintage 1960s form and style, has certainly caught our eye – especially with its e tra long seat cushion to offer the pefect la y lounging position. We spotted the sofa at the Welsh-headquartered, family-owned retailer Leekes, which has recently announced its newest store opening, on ewport Road in Cardiff.

“We have taken the unit which was occupied by B&M until recently, opposite TGI Friday at the Cardiff end of the road, says mma ee e, managing director. We are loo ing forward to welcoming customers old and new to our new home in Cardiff which will be full of inspirational sofas, chairs, beds, dining and occasional furniture as well as our Kitchen and Hammonds Bedroom studios. The store will be beautifully propped with lo ely accessories, lights, pictures and mirrors.

Leekes has also announced a £10 million investment in their Llantrisant store. The business, which is celebrating its 1 th year of trading this year, opened one of the first out of town stores in the UK on the site of an old pencil factory on Cowbridge Road in 1977. www.leekes.co.uk www.mediaclash.co.uk I CARDIFF LIFE I 29

EASTER EGG BOMBES, SET OF THREE, £10.99 Just pour on some hot milk for the most indulgent hot chocolate.

From Hamptons, Penarth; www.hamptonspenarth.co.uk

EASTER CHIC

QUEEN EGGS, £2.80 EACH Ready yourself for layers of fla ey chocolate croissant dough filled with a fondant diplomat. r rie d i ead Cardiff a d arr www.friendsinknead.com

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FLAMINGO EGG CUP, £20 An egg-quisite little pot for soldier dipping. r C er e a ad Cardiff www.hannahturner.co.uk

30 I CARDIFF LIFE I www.mediaclash.co.uk

EDITOR’S CHOICE

CHOCOLATE EGGS, FROM £30 So many arty designs to choose from.

From Cocoa Therapy, i ree arr www.cocoatherapy.co.uk

FAUX TAXIDERMY HARE, COMMISSIONS START AT £495 Realistic creations by a couple of designer-makers who met while working in the T and film industry. r r e are Cardiff www.brokenhare.co.uk

EASTER GARLAND, £4.45 fi e metre fun and easy way to decorate.

From Little People Store, i i a www.littlepeoplestore.co.uk

GIANT EASTER COOKIE, £18 We don’t know for sure, but this might be what heaven looks like.

From Heavy Hand a e Cardiff www.heavyhandbakes.co.uk

DAFFODILS CANVAS, £22 Fresh prints from Lizzie Spikes. r rif d e i Ca e r ade www.driftwooddesigns.co.uk

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THE PARKGATE

Chrysalism: the feeling of safety and peace when indoors during a thunderstorm.

But what’s the word for being inside one of the city’s most exclusive, luxurious spas while Britain’s worst storm in 30 years rages outside? By Lisa Evans

R

ABOUT THE PARKGATE

The Parkgate, Cardiff’s newest luxury hotel, has been redeveloped from two historic civic buildings dating from the turn of the 20th Century – the former Head Post Office for Cardiff and the city’s old County Court on Westgate Street. Echoing all the elegance and glamour of its historic setting, this chic new spot, and one of the city’s most exclusive wellness destinations, is part of the exclusive Celtic Collection.

emember Storm Eunice a few weeks ago? Well that so happened to sledgehammer down on Cardiff the same day as my spa experience at The Parkgate Hotel. Running as fast as I could to the hotel from a carpark on Westgate Street – my ponytail Jiu Jitsu-ing in the wind and every bracing step feeling like a Les Mills resistance class – a spa day couldn’t have been more needed. f course, the first thing I did upon plunging into the si th floor hydrotherapy infinity pool was swim to the floor to ceiling windows overlooking the panoramic city skyline. I watched, chin resting on folded arms at the water’s edge, as the ice rain machine-gunned at the glass, creating tall slushie sculptures on the sills.

Scattered debris from the road below performed choreographed sequences against the dramatically dark backdrop of the sky – indigo in patches, reminiscent of the Pastoral Symphony segment of the 1940 classic Fantasia. I half expected Zeus to start peering over the cumulonimbi and throw lightning bolts for his personal entertainment.

And there I bobbed serenely in the bathwarm bubbling water, looking out at the swirling

cloud formations above next door’s Principality Stadium, and watching the perfectly rectangular shafts of irga strea downwards o er Cardiff Castle, and spotting Castell Coch in the distance through the moving haze; it felt as if I was living in a parallel world to the one I was viewing through the window. What a picture.

After what felt like hours in this state of chrysalism, immersed in the amniotic tranquillity of being safe and protected while all hell raged outside, too myself off to en oy the restorative heat of the sauna for as long as I could bear, and then I rested on a heated bed in the plushest of dressing gowns. I avoided the fitness section of the facilities at all costs, as always.

I was then treated to a 50-minute Elemis deep-tissue massage, a vigorous muscle-tensionrelieving experience leaving me feeling both grounded and light. The magic-handed therapist selected an aromatic oil according to my concerns, and pure relaxation commenced in the elegant, atmospherically lit treatment room.

A spa day can almost always be described as an ‘escape from the real world’, but on this occasion… it actually was. n For more: www.theparkgatehotel.wales

“It felt as if I was living in a parallel world to the one I was viewing through the window”

www.mediaclash.co.uk I CARDIFF LIFE I 33

EDUCATED DRESS Discussing creativity, sustainability and worldwide fashion businesses with local designer Alexandra Wall

By Lisa Evans Photos by Gemma ri ra

F

rom an atelier based ust outside Cardiff, Alexandra Wall runs two global online fashion businesses: Digital Pattern Library, and Xandra Jane Design.

She’s a fashion authority, pattern cutter and creative consultant who helps people launch their own clothing lines and unleash their inner designers.

You have two fashion businesses; could you tell us about your ‘first born’, Xandra Jane Design (XJD)…

It was founded in 2016 when I moved home from London after an eventful time in the fashion industry. I faced a crossroads of carrying on down a path that was toxic or returning home to Wales and starting out on my own. Obviously, I chose the latter.

Given I had the skills and experience, I chose to offer my ser ices under to fund my own sustainable streetwear label.

Part of the hype surrounding XJD was down to something you coined as ‘journey cards’…

Alex helps people unleash their inner designers

Yes, these were like swing tickets that detailed each individual garment’s journey from concept to creation – from where it was designed, to who it was designed by, and named every single person included in the process thereafter. What I quickly learnt as the business grew was that this attention to detail was incredibly hard to keep on top of when processes, scale and production lines grow.

MEET THE MAKER How did you combat the challenges arising in the face of a growing business?

I decided to take a huge risk and pivot. My once premium designs with £300 price tags were now to be charged at fast fashion prices, but there was one catch my customers had to make the clothes themselves.

This way, I could guarantee an immersive experience. The consumer could truly understand the alue of fashion by tangibly creating the article of clothing and understand why charging less than the value of a cup of coffee for a T shirt was absurd when the design has to be formed, the crop has to grow and be harvested, the yarn spun, the pattern created, cut and sewn, and then it has to be pac aged, shipped and promoted.

Why do people want to make their own clothes rather than, as you say, just simply buy a cheap T shirt?

They may want something more gender fluid to accommodate their identity. They could be fed up of the realisation there is no such thing as standard sizing or get frustrated with the sizing chart ranges the high street has to offer (spoiler alert, most high street stores ha e si ing charts tailored to the tween body’ and each fashion house will have its own sizing chart, which is why your Zara size 8 is not your rimar si e ). Who better to design clothes for yourself than you?

Tell us, how do your two fashion businesses differ?

For Xandra Jane Design, there are lots of people who ha e a big idea but need help ma ing it happen. bring business acumen to the table and can mentor my clients from concept through to production. They may have noticed a gap in the market or want an inno ati e brand to do good in the world, ’m here to make that a reality for them. or igital attern ibrary, it’s all about unleashing your inner fashion designer. We all ha e one help unconfident creati es transform their ideas into 3D garments. They want clothes that fit, clothes that ma e them feel great.

What is it that first gave you a ‘passion for fashion’?

I must admit, I hate the term passion for fashion nd the truth is, don’t ha e a passion for fashion; I have a passion for people, for communication and for using our voice in the

“There was one catch: my customers had to make the clothes themselves”

Alex’s client base is worldwide

world to stand for what we belie e in.

Every day we choose to dress ourselves and present ourselves to the world – even if that’s a pair of old joggers or a stained hoodie, there’s a pair of hands who have made that article.

That’s true; no matter what we wear, we’re not exempt from the fashion industry, as Miranda Priestly would say…

nless you’re a full time nudist (and each to their own), fashion affects e ery single one of us. It doesn’t mean you have to wear the latest trends; in fact, I encourage you not to. But it does mean we should all ta e responsibility for the footprint that leaves on the planet.

What’s your earliest fashion memory?

ear te tiles class where made this monstrosity that had some asymmetric wing structure made from wire and bin bags utting out from the model’s shoulder blade with horrendous colour bloc ing in a range of flame tones. It still haunts me.

But we had our pieces go down a runway – this was me presenting myself to the audience in a totally introverted way that still offered a ulnerable insight into who was. t was an addictive feeling sharing my work with the world.

Can you tell us about the high-profile clients you work with?

ellow Cardiff fashionista ina Tor ia hired me to help de elop her debut collection.

There’s also Samuel Leach and Iratxe Cuesta Medina.

Where are you based?

I have recently moved to Llanharan, just outside Cardiff, with a home studio to die for before that, was based in an atelier on arth

arm, in entyrch, the highest point in Cardiff which had 360 views of South Wales.

Are there a lot of Cardiff-based clients?

o more Cardiff based clients than global. ’ e wor ed with many people in Wales, but also businesses in ndia, merica, ustralia, ermany, pain, celand. y client base of o er 4 businesses really is worldwide.

In what ways are your businesses sustainable and eco-friendly?

guide my clients to establish sustainable, ethical and slow businesses. lso, by e ol ing my business to an online destination, achie ed a much eco friendlier way of conducting business, and ’ e reduced my carbon footprint massi ely. y customer ma es the designs to order but also chooses their own fabrics, colours and trims which not only creates a bespo e design made to last, it sews sentimentality into the seams adding alue to the item. also teach high end construction skills so their pieces are made with longe ity in mind. nd offer free sewing patterns under my scrap buster’ scheme.

Surprise us…

My career wasn’t smooth sailing; I worked for a company that demanded 1 hour shifts, and they never paid me. I felt this was my foot in the door, so I held on. Nine months later, after wearily putting my ma e up on in the shower to save time with the intense work hours, I finally realised had to lea e. owe er, it was at that company I learnt how to digitise patterns and that single skill in itself changed my life forever.

For more: www.xandrajanedesign.com / www.digitalpatternlibrary.com

www.mediaclash.co.uk I CARDIFF LIFE I 35

SPONSORED CONTENT

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DR ZENA ASEELEY 289 Cyncoed Road Cardiff CF23 6PA; 02920 754073; www.cyncoeddentalpractice.co.uk What do you specialise in?

I have my Master’s degree in Restorative Dental Practice and have a special interest in minimally invasive cosmetic treatments. Dr Hendly, Dr Tsoi and myself like to focus on oral health improvement above all else and help our patients achieve beautiful smiles.

What’s your most popular treatment?

Everyone’s crazy for our bespoke Diamond Hygiene air polishing cleans as well as our professional teeth whitening which is very popular for freshening and brightening smiles. I would also say that Invisalign adult braces to straighten teeth is very popular as it’s clear and discreet. I have just been awarded my Elite Provider Status by Invisalign.

How do you put dentist-phobics at ease?

We feel at the outset it’s most important to either speak to or meet our phobic patients and find our what their concerns are. Usually just listening and finding out ways to help is overcoming the biggest obstacle. We use breathing techniques and relaxation methods to help.

Your top tip…

Brush your teeth before you have breakfast to get all of those protective ingredients from the toothpaste onto the tooth surface. If you are brushing after eating you should wait about an hour for the mouth to neutralise the acid first.

Surprise us...

Although we have just celebrated our first year at the brand new premises, Cyncoed Dental Practice was established as a family business over 60 years ago in Lakeside Drive by Thomas Shadwell, moving to Cyncoed Village in 1993 with his son Dr Duncan Shadwell.

Implant Dentistry from Warwick University with merit. I have been providing dental implants since 2013 and I hope I can continue due this here in Cardiff.

Additionally, I have had enhanced training in Endodontics (root canal) in the International University of Catalonia and provide Aesthetic Dentistry ranging from teeth straightening techniques such as Invisalign, Inman aligner, and Cfast as well as Enlighten (whitening) and composite bonding.

BUPA DENTAL CARE PENTWYN

DR JOAO RODRIGUES & DR DEVIN MANDALIA Emergency Treatment 02920444500; Non-emergency 02920 731761; www.bupa.co.uk/dental What do you specialise in?

Dr Mandalia: Cosmetic dentistry. I really enjoy helping people achieve their smile goals.

Dr Rodrigues: I passed the Membership of the Joint Dental Faculties (MJDF) examination in London and I became a member of the Royal College of Surgeons of England. I then qualified in 2016 with a master’s degree in

36 I CARDIFF LIFE I www.mediaclash.co.uk

What’s your most popular treatment?

Dr Mandalia: Composite bonding and Invisalign (tooth straightening).

Dr Rodrigues: My most popular treatments are dental implants and cosmetic dentistry.

How do you put dentist phobics at ease?

Dr Mandalia: I make sure to approach the topic and understand what is causing the patient’s phobia. Then I can make sure we treat the patient in a way that puts them at ease and give patients plenty of time.

Dr Rodrigues: I allow patients to explain their concerns, fears, and expectations. It is extremely important to listen to what patients have to say, give them time to explain what brought them to see me. In my opinion this is the key for being able to manage dentist-

phobic patients: understanding what has gone wrong in the past so you can correct it in the future. Additionally, I always try to pass on a sense of security. They should be able to feel certainty and positivity about the proposed treatment. Certainty and positivity bring confidence and consequently reduces fear.

If your business were a person, how would you describe its personality?

Dr Mandalia: I would describe it as open, honest and reliable.

What else should our readers know?

Dr Rodrigues: I will soon start sedation training with the view of complementing behaviours modulating techniques for dentist-phobic patients. This is something that will bring a further advantage to our patients.

Your top tip…

Dr Mandalia: Tell your dentist your fears.

This will help us to tailor treatment to make sure your comfortable.

Dr Rodrigues: It’s better to regret what we do than what we don’t.

Surprise us...

Dr Mandalia: I have an identical twin that is also a dentist!

FOOD & DRINK SNAPSHOTS OF CARDIFF’S FOOD SCENE

FOREST FEASTS

The best of Wales’ street food talent will be at Forest Feastival

Street Food Circus has announced the return of Forest Feastival, taking the best of Wales’ street food talent back to some familiar locations.

The Feastival will return to its woodland site near the dunes at Merthyr Mawr for a fourweek run starting on Easter Weekend in April (17). Freed from pandemic restrictions, expect new bar areas, live music DJs, circus sideshows and a Sunday Jamboree for the kids. ames confirmed include nand George’s Tukka Tuk, British Street Food winners Fire & Flank, and local favourites Hot Damn Wings. Others include Pwdin, Fork Society, Keralan Karavan, Smokin Griddle, Carnival Brazilian, Ansh, Bare Bones Pizza, Bao Selecta, Hogi Hogi Hogi and Bearded Taco.

Forest Feastival will return later in the year for a September run too with a Fire est of chefs coo ing o er open flames, and a big BBQ weekend. www.streetfoodcircus.co.uk

STREET FOOD FOCUS Street Food Circus returns to its regular Roath Yard site from 13 May until the four-day jubilee bank holiday weekend at the start of June.

WINNER WINNER

The Welsh Street Food Awards also return to the Roath Yard site for the weekend of 21 – 22 May. The winners from the weekend will represent Wales at the British Street Food Awards later in the year. www.streetfoodcircus.co.uk

COOK FOR UKRAINE

A Ukrainian-inspired supper club will be held in Kings Road Yard in Pontcanna on 26 April, raising funds for the #CookForUkraine appeal. Head to Instagram: @vicnorthcooks for more.

NEW KIDS ON THE BLOCK…

An Otterllie & Co design

• Siciliarte, Sicilian restaurant in Llandaff • Fizz ‘n’ Flour, pizza joint in Canton • Wingstack, street food on Whitchurch Road • Mad Dog Brewery, a microbrewery and bar on Womanby Street • Alex Gooch bakery, Radyr • Tonight Josephine, cocktail bar, Caroline Street • The Old Bank, a restaurant and bar in Dinas Powys • Heidi’s Bier Bar, Mill Lane • Otterllie & Co, kitchenware in Lisvane

THAI TAPAS MAKES US HAPUS

Thai restaurant Giggling Squid is set to take over a huge Cardiff city centre spot on The Hayes, which will be the first Welsh branch of Giggling Squid’s 50-strong chain. www.gigglingsquid.com

COWBRIDGE CHOW DOWN

The foodie favourite that is the Cowbridge Food and Drink Festival is back with a whole host of tasty treats to tempt festival goers across the Easter Bank Holiday Weekend (17 – 18 April).

With something to suit all diets, ages and interests – moreish meats, vegan varieties, curries, cheeses, chutneys, scrumptious ciders, great gins and sweet treats – it promises to be a real highlight in this year’s calendar.

The Old Hall Gardens will be buzzing with plenty of familyfriendly activities to enjoy too, including artist workshops, falconry, willow weaving and the chance to ma e bee bombs and bath fi ers, courtesy of the ale’s first ero waste store, Awesome Wales.

Forage Farm will also be on site with storytelling, an Easter trail, lambs on the lawn, and face painting, and the National Vintage Tractor Road Run will also be Cowbridge Food and passing through.

Drink Festival returns www.cowbridgefoodanddrink.org

www.mediaclash.co.uk I CARDIFF LIFE I 37

PHOTO © GOURMET GORRO

FOOD

THE BONE YARD SHINDIG

On 6 April, 4pm – 8pm, a one-off event at The Bone Yard on Paper Mill Road, Canton, will bring together a whole host of indies for a family-friendly fundraiser, with a pay-what-you-can entry fee. There’ll be free food from Bab Haus and Toast Cardiff with support from Alex Gooch and WR Bishop wholesalers, plus free kids’ food from Bloc Coffee.

There’ll be a bouncy castle, party games and a huge raffle with prizes donated by over 50 local businesses. The event is being coordinated by Helen at Bad Boy Brownies; to find out more, check out her Instagram at @badboybrownies CLOCKWISE FROM TOP LEFT: The

Boneyard; Binki from Little Green Stores; Sibling Oladky Pancake; Toast; foraged wild garlic

TASTES OF THE CITY

S

Our columnist, good food fanatic, local blogger and indie foodie PR guru JANE COOK has her finger on the pulse when it comes to what’s new and tasty in the city…

pring has burst into life across our capital city. The parks are full of cherry blossoms, the sound of birdsong fills the air, and wild garlic carpets the floors of our wildest green spaces – and graces the menu of our most seasonally led restaurants. Keep an eye out for ricotta dumplings with s uash, wild garlic and tru e at The Heathcock; or the infamous 4G pizza at Dusty’s, made with foraged wild garlic

lea es, garlic confit, garlic oil, wild garlic and ha elnut pesto, and fior di latte cheese.

Alternatively, you could try your hand at foraging wild garlic for yourself. WildFood UK are back running their popular foraging courses in Bute Park throughout April and May; or, I’ve written a guide to the best wild garlic foraging spots in Cardiff o er at www.hungrycityhippy.co.uk.

Against this backdrop of spring in bloom, it has been wonderful to see indie businesses pulling together to raise funds for Ukraine

over the last couple of weeks. The traders at The Corp in Canton, led by the lovely Binki of Little Green Stores, arranged a ra e of donated goodies and raised almost £3,000. And over in Roath, Sibling served up their take on Oladky (Ukrainian pancakes) in support of #CookForUkraine. All the proceeds went to Unicef ’s Ukraine Appeal, providing humanitarian aid to those displaced and affected by war.

For more: www.janechicomendes.co.uk | @janechicomendes| www.hungrycityhippy.co.uk

www.mediaclash.co.uk I CARDIFF LIFE I 39

cardiffnorth@bluebirdcare.co.uk

SUSTAINABLE FOOD

THE PLEDGE OF REASON Here’s how you can pledge to help make Cardiff one of the most sustainable food places in the UK Photography by Will Barker

Pictured: Splo-down, a food cooperative in Splott

www.mediaclash.co.uk I CARDIFF LIFE I 41

A

SUSTAINABLE FOOD new campaign hopes to set Cardiff on the path to becoming one of the UK’s most sustainable food places. ood Cardiff, a city wide partnership of more than 200 individuals and organisations, is as ing people from all wal s of life to ma e a pledge and ta e action to help the city achie e Gold Sustainable Food Places status by 4.

It is hoped that the pledges will empower Cardi ans to create a thri ing local food economy in which e eryone has easy access to food that is both healthy and en ironmentally sustainable. ast year, Cardiff was awarded il er ustainable ood laces status – becoming the first place in Wales (and one of only si places in the UK) to achieve the prestigious accolade. The scheme is based on bron e, sil er and gold achie ements across ey sustainable food issues. ndependent businesses, cooperati es, third sector organisations, and ma or institutions (such as Cardiff Council and Cardiff and ale ni ersity ealth oard) now want to see Cardiff stri e for gold, to become one of the UK’s most sustainable food places. ere we chat to some of the local indi iduals and organisations that are ma ing the city a spar lingly sustainable food destination...

Allotment grower Ieva

LOCAL ALLOTMENTS

t’s not ust farmers’ mar ets where produce comes fresh from the field allotments are gaining popularity, too. e a ilna, for e ample, grows food from scratch at her allotment in irchgro e.

“A lot of what I do and how I do it is to ensure I’m not disturbing the ecosystem, but contributing and enriching it, she says. nd in the summer months, don’t e en need to go to the greengrocers. e a also donates any surplus she has to the local community, was conscious that for people who might ha e to rely on foodban s, they might not ha e access to fresh, healthy food gi e whate er ha e e tra so that they can ha e a better chance of a good, nutritious meal from produce which has been grown sustainably.

Steve, the founder of Riverside Farmers’ Market

RIVERSIDE FARMERS’ MARKET

Ri erside armers’ ar et was founded more than years ago and has since grown to become one of the best nown in the . With mar ets ta ing place in Rhiwbina, Roath and Ri erside on a wee ly basis, the basic rule for all traders is that they must ha e grown, raised or made e erything they sell themsel es. rom low food miles, to lower le els of plastic, farmers’ mar ets cut out a lot of the waste, says Ri erside founder te e arrett. ruit and eg comes out of the fields and it’s straight into the bac of a an – that’s as fresh as it can possibly be. When people come to our mar ets, they can trust where the food has come from – it tastes fantastic, too.

“The food we eat has a huge i a ife i Cardiff 42 I CARDIFF LIFE I www.mediaclash.co.uk

Alice, the co-founder of Splo-Down

SPLO-DOWN

lice Taher adeh is one of the co founders of plo own, a member run community food cooperati e in plott, with the aim of ma ing good, fresh food affordable to e eryone.

Coming together as a community li e this, we ha e strength in numbers, she says. t enables us to bring the price of good food down, and means that other people can ha e access to good food while paying less, or sometimes nothing, than s to our solidarity eg bo scheme. ’ e met so many friends through this – the pure oy of seeing mutual aid and ust trying to help each other out as neighbours creates the greatest sense of community.

FOOD CARDIFF

The campaign to make Cardiff a more sustainable food city is being co-ordinated by Food Cardiff, the city’s rapidly growing food partnership which has evolved into a dynamic and inclusive citywide network.

Its coordinator Pearl Costello says, “Food Cardiff believes that the food we eat has a huge impact on life in Cardiff – not just on people’s health, but on communities and businesses, farmers and food producers, and the environment too. Good food creates strong, healthy, resilient communities which thrive. We are so excited to launch this campaign to give every single person – and organisation – in Cardiff a chance to make a pledge and put Cardiff on the path to becoming one of the most sustainable cities in the UK.” Food Cardiff is part of Food Sense Wales, which aims to influence how food is produced and consumed in Wales, ensuring that sustainable food, farming and fisheries are at the heart of a just, connected and prosperous food system.

Sophie from Cardiff Salad Garden

CARDIFF SALAD GARDEN

ot for profit social enterprise Cardiff alad arden is nestled inside a historic walled garden in ute ar , which combines growing and selling fresh cut salad lea es with wor ing with disad antaged people, refugees and asylum see ers. ea es from Cardiff alad arden are sold to independent restaurants and food businesses all o er the city and deli ered sustainably, by bicycle. mall independent food business The a y ee , based in ontcanna, has sourced from Cardiff alad arden for years and is een to highlight the way that local connections are strengthened when people support independent businesses.

We ha e been to see Cardiff alad arden, it’s ust down the road, says The a y ee ’s founder am peller. They grow the salad with such care, and it tastes incredible because of that. We lo e buying from them, because we’re supporting another local business and all of the great wor that they do. ut we also want our customers to feel part of something positi e – nowing that spending money with us means supporting businesses li e Cardiff alad arden, too.

Sam, The Lazy Leek’s founder

Rihanna at Wales World Cafe

WALES WORLD CAFE

mal eyrouty is the pro ect manager of the Wales World Cafe, a e ille treet based pro ect set up to empower women from di erse ethnic minorities to become economically self su cient. Women from the community lo e coming here, she says. They e change numbers, become friends, and help each other out. They feel as though they ha e a family around them, and they are not on their own. That’s what the cafe is all about.

We are coo ing here in the cafe e ery riday, adds Rihanna adeem, who is originally from a istan and is a regular at the cafe.

The whole world is here in this community centre. The best thing en oy is coo ing for others, and ust being together. n

MAKE YOUR FREE PLEDGE!

Join Cardiff’s food movement and make a pledge to make Cardiff’s food scene healthier, more connected, and more empowered. Head to www.foodcardiff.com, tap ‘make a pledge’, and register to support the mission. Whether you choose to do something big or small, it all adds up. Some of the pledges you can choose from include: • I will cook and eat for better health • I will support local food businesses • I will connect with my community through food www.foodcardiff.com

www.mediaclash.co.uk I CARDIFF LIFE I 43

SPONSORED CONTENT

SURROGACY SURGE Benjamin Delve of BERRY SMITH LAWYERS explains the process of Surrogacy Agreements and Parental Orders

I

ncreasing numbers of people are turning to surrogacy when starting, or growing, their family. Surrogacy is broadly separated into two categories:

1. Traditional - The surrogate uses her own eggs.

2. Gestational - The surrogate is implanted with eggs using IVF; this procedure is always done at a fertility clinic.

Surrogacy arrangements carry significant risk on all sides and it is critical that there is clarity from the outset regarding the process and expectations. The intended parents, and surrogate, can enter into an agreement that can set out the terms of the surrogacy and help all involved understand what is expected, hopefully creating clarity and good communication.

However, it is important to note that surrogacy agreements/contracts are unenforceable in the United Kingdom under any circumstances.

In the United Kingdom, the surrogate will be the child’s legal parent at birth along with their spouse/civil partner (if married/in a civil partnership). The surrogate is responsible for registering the child’s birth within 42 days and she will be registered as the child’s mother; if the intended parent is not the biological parent, they will have to produce the nomination forms which were signed before conception.

Once the child is born a Parental Order is required from the court so that the intended parents become the legal parents of the child.

Once granted, the Parental Order extinguishes the parenthood of the surrogate and their spouse/civil partner.

The child’s birth will be re-registered to record both intended parents as the legal parents and a new birth certificate will be issued. The original birth certificate will be kept as part of the Parental Order Register which will be accessible to the child once he or she turns 18.

Benjamin Delve

If the Parental Order is not obtained then the intended parents will not be the legal parents for the child. n

Our team are able to help and support you every step of the way to ensure that you are prepared. If you have any questions about Surrogacy Agreements and/or Parental Orders please contact our Family Team on 02920 345525 or by email family@berrysmith.com.

SCHOOL GUIDE VICTORIA BOND

Once study leave starts, encourage them to stick to a normal school day-type routine

Ready… steady… revise As exam season approaches, here’s how parents can help with revision

W

ith half term squarely behind us and the summer e am timetable finally published, it’s the time of year when teenagers across the land suddenly bulk buy highlighters and take a keen interest in tidying their bedrooms. While a great deal has shifted in the landscape of GCSE and A levels in the past two years, procrastinating in the name of revision has not. Add a mobile phone into the mix, and parents may be wondering where to start in terms of helping their son or daughter to focus on study.

The good news is that this is prime planning time. Don’t wait for the Easter holidays when stress levels will be high and even mentioning the ‘R’ word becomes grounds for Grade 9 door slamming. Start now with a kitchen table conversation about a basic revision plan and help them ta e their first organisational baby steps. Check what your child’s school has already provided in terms of planning templates. Key for 2022 will be ensuring they are clear on the reduced exam content. Looking together at what

they DON’T have to revise is a brilliant gateway conversation to what they DO. Next, encourage them to spend the next couple of weekends figuring out what re ision technique works best for them.

One of the most common study strategies is to re-read but it’s actually the least effecti e.

Re-reading feels like revising because the content becomes more familiar.

But retrieval practise is massively more helpful and there are a range of methods that force pupils to pull knowledge ‘out’ and examine what they now. These include ma ing flash cards, creating mind maps, testing themselves via online quizzes, building a wall of post-it notes worthy of a CSI crime scene and tackling practise papers.

This deeper processing can feel miserable at first as it’s designed to expose weakness. But the most successful learners follow the ‘Three Bears Approach’: revision shouldn’t be too hard or too easy, but somewhere in the middle

that’s just right.

We all know cramming doesn’t work but it’s not just about last minute panic. It also applies to the negati e effect of revising one unit or subject too intensively. Breaking subjects down into topics and sub dividing into sections will help structure revision. Then they can then revise in 45 minute chunks – the maximum time for which the brain can focus effecti ely, according to research – and rotate across subjects.

Resting for around 15 minutes between blocks has also been shown to ensure material gets lodged in the memory. Bursts and rests are best.

Talking of focus, if you do nothing else for your son or daughter, help them develop the habit of leaving their mobile phone away from their study space. A distraction-free zone is a priority, and this includes turning off music which studies show can actually disrupt learning.

Finally, it may sound a bit Nanny McPhee to bang on about

“A distractionfree zone is a priority”

the importance of good food and sleep but well-rested, hydrated, nourished students perform better – FACT. Once study leave starts, encourage them to stick to a normal school day-type routine.

If they become nocturnal, it will be much harder to get up for 9am exams. Also try to get them to bank a run of decent kip ahead of exam week; just in case nightbefore nerves get to them.

Overall, encourage them to ‘Do A Dolly’ and work 9-5 each day in four or fi e smaller sessions with a proper break for lunch. That way they have their evenings free to eat, exercise and relax. Yes, it’s a slog but structure the slog and timetable plenty of ‘legal skiving’ and the next few months may not be as hard as you think.

Victoria Bond is founder and CEO of School Guide, an easy-to-use website that helps parents discover exam results, catchment maps and parent reviews for all their local schools.

For more: www.schoolguide.co.uk

www.mediaclash.co.uk I CARDIFF LIFE I 45

CARDIFF LIFE AWARDS 2022

© OWEN MATHIAS PHOTOGR APHY

SPECIAL PREVIEW

Get ready to celebrate the great and good of the city at the Cardiff Life Awards on 31 March at City Hall. In this special preview, we meet the judges, showcase our finalists and take a look back at last year’s glittering ceremony www.mediaclash.co.uk I CARDIFF LIFE I 47

“We pride ourselves on producing and releasing our styles in a sustainable manner, it’s important to think of Dènevos as a brand ready and willing to disrupt the fashion industry and play our part in revolutionising fashion by raising awareness of how the clothes we wear have an impact on our planet” - Ben Evans (Co-Founder)

The Premium Menswear clothing brand based out of Cardiff was started in 2020 by two lifelong friends Ben Evans & Dan Slocombe who share the same date of birth and have been close friends since junior school. The pair have shared a passion for design and fashion for as long as they can remember and named the brand Dènevos as it is derived from the Latin word De Novo meaning ‘from the beginning’

FIND US ONLINE: WWW.DENEVOS.COM and on social media channels including Instagram (@denevos), Facebook (@denevosclothing) and TikTok (@denevos)

Flowers for funerals, weddings and all occasions inbetween.

Offering delivery throughout Cardiff and Penarth.

All major credit cards are accepted.

Tel: 029 2280 4545 Email: info@johnhenryflowers.co.uk Online: johnhenryflowers.co.uk x

@JohnHenry.Flowers

b @JohnHenryFlowersCardiff

© OWEN MATHIAS PHOTOGR APHY

CARDIFF LIFE AWARDS

AWARDS SEASON

Get ready to meet the next Cardiff Life Award winners...

When: The Cardiff Life Awards 2022 take place on Thursday 31 March Where: City Hall, with the afterparty at Kuku by Park Plaza Categories: There are 22 Award categories ready to by won (including the all-new Sustainability Award) Sponsors: 13 Fields, Cardiff Property Awards, Cardiff Rugby, Crumbs, EntreConf, Genero, Lexus Cardiff, Park Plaza, ReRecruitment, Regus, and, of course, Cardiff Life

Key messages: There are limited Silver Sponsors remaining, and tickets are selling out fast (as they do every year) with huge demand COVID-19 guidance: All attendees will be asked to show proof of one of the following on arrival at the Awards…

• Double vaccination via COVID Pass (NHS app) or vaccination card • Negative test result taken in the last 24 hours (NHS app or text message confirmation)

T

he Cardiff Life Awards is the absolute highlight of our year.

With every fresh crop of entries, we are utterly blown away by the genius, innovation, creativity and tenacity within our city – and this year we had the highest number of entries on record.

Across all of the industries, every year we discover fresh talent, celebrate excellence and create meaningful community connections as we come together to spotlight another group of finalists and raise a glass to the winners.

It’s a painstaking process – each entry poured over, discussed and debated by our independent panel of judges (all of whom you can see on page 51) that we select from sectors across the city for a balanced array of minds and voices. It’s never an easy decision – squabbles are had every year – but that’s part of the fun

(we’re just glad we don’t have to take on the task).

The list of finalists, on page 4, represent a snapshot of the best the city has to offer, and at the ceremony itself we experience that feeling in real life. With e eryone dressed in their finery (often the blokes outdoing the girls – we see you, diamante-studded Nathan Wyburn) gathered at City Hall, the positive, anticipatory vibe and the strong feel of community underneath it all is palpable.

The finalists come along hoping to win, of course, but in the end whether they go home with a trophy or not, they leave with a sense of something gained. This might be the potential for a new business partnership or simply a reminder of the vital role we all play in the evolution of the city we love.

It’s time – get your glammer-thanglam outfits ready, dancing shoes on, and get ready to celebrate the very best of Cardiff and beyond. r re ardi ifea ard

www.mediaclash.co.uk I CARDIFF LIFE I 49

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CARDIFF LIFE AWARDS

THE JUDGES WILL DECIDE…

BETH MORRIS, founder, Beth Morris Workshops

Beth is the founder of community art school Beth Morris Workshops based at Insole Court in Cardiff.

Beth is an educator, creator and motivator in all things art and craft.

Every year, there’s a fresh panel of impeccably impartial and independent judges for the Cardiff Life Awards. It’s a diverse and knowledgeable group from a wide variety of sectors and sizes of business. They, and they alone, decide who the winners will be…

CARYS REES, adventurer, This Girl Walks

An outdoor lover on a mission to empower women to experience the freedom and euphoria of solo adventuring, especially around Cardiff.

Carys is a hiker, swimmer, wild camper and paddler who runs the This Girl Walks website.

COCO, writer and poet, Talk To Coco Coco is a mental-health & LGBTQ+ activist and model for difference, using their platform as a lens for inclusivity. Coco has been published in books, seen on TV commercials and collaborated with worldwide organisations such as UNWOMEN and BBC.

MENNA REES, partner at John Lewis & Partners Cardiff

JULIA LONGVILLE, dean of the Cardiff School of Education & Social Policy, Cardiff Metropolitan University

Julia was educated at Barry Grammar School for Girls and Bryn Hafren Comprehensive School.

She has an MSc coaching Science degree from UWIC and is a former Wales netball international with 25 caps.

ANDREW CHONGSATHIEN, founder, Brother Thai

DIXIE NORMOUS, performer

KATIE KEEFE, general manager, Laings

With over 18 years’ experience working within the luxury jewellery and watch sector, Katie’s retail philosophy centres around unforgettable customer service for all clients and has been a key part of Laings’ evolution in Wales.

Dixie is a rising star in the Cardiff drag scene, performing all over the UK with her cabaret show.

With just four years under her belt she is quickly becoming an audience favourite.

Menna is a communications professional with extensive experience across public, private and third sectors.

Currently she markets one of Wales’s leading department stores, championing Welsh independent businesses.

DOMINIC ATTARD, business centre manager, Lexus Cardiff

Known for his innovative and entrepreneurial spirit, Dominic has received numerous awards from Lexus UK as recognition for Lexus Cardiff’s outstanding achievements in the fields of innovation and customer service.

From intrepid street food trader to restaurateur, Andrew is the driving force behind the success story of Cardiff’s very own Brother Thai. He draws from a wide range of eclectic experiences across 15 years.

www.mediaclash.co.uk I CARDIFF LIFE I 51

CARDIFF LIFE AWARDS FI N A L IS T S A N D SP O NSO R S R EC E P T I O N

Chelsea O’Driscoll and Connor Pinches

PHOTOS BY OWEN MATHIAS

Elizabeth Rees and Alexandra Wall

Jon and Katherine Grundon with Lisa Evans

George Burdett, Cassie Aspden and Jack Tritschler

FINALISTS COUNTDOWN

Lucy Derbyshire, Ffion Williams and Kat Cotterrall

The finalists and sponsors for the Cardiff Life Awards 2022 were invited to an exclusive evening at Kuku by Park Plaza to toast to another year of successful, thriving Cardiff businesses and organisations, and wish each other all the best for the upcoming big night. Drinks were sipped, connections were made, speeches took place, and good vibes emanated. It was, in effect, a mini Cardiff Life Awards to get the party started early. Any excuse.

Rhian Saunders, Mariano De Simone, Emma Leyton and Naomi McLennan

52 I CARDIFF LIFE I www.mediaclash.co.uk

John and Lidi Staffurth

Ellie Richardson and Dan Lea

Nathan Woodford Rott, Bethan Williams and Carl Gough

Nathan Palmer and Emma Hares

Richard Davies, Martin Rees and Jonathan Rees

Helen Rouse, Carmella Searle and Adam Lloyd-Binding Amanda Wood

Networking opportunities aplenty Speech time with Greg Ingham of MediaClash, Cardiff Life’s publisher

Tony Curtis, Judi Rhys, Alexandra Smith, and Kate Johnson

www.mediaclash.co.uk I CARDIFF LIFE I 53

AWARDS THROWBACK A LO O K BAC K AT O U R 2021 E V E N T Llinos Pritchard and Alice Harle

PHOTOS ON THIS PAGE BY OWEN MATHIAS

Shakira Obaid and Alice Hole

Nathan Wyburn and Wayne Courtney

The sold-out ceremony

HIT REWIND

The Cardiff Life Awards 2021 was a joyous affair. Last year’s event took place in September at City Hall and was an epic celebration of success against all odds. It was our first in-person event since 2019 (for obvious reasons) and it felt amazing to be back together again under one roof. It was a night for those businesses who had survived and thrived despite the pandemic, and organisations who had held the city up throughout it. It was a moment for the community to reunite after so much enforced separation around a singular love for our city. We can’t wait to do it all again on 31 March. Nothing beats being there.

Dafydd Pierce-Evans, Jordan Fish, Tyler Hodges, Marc Hailes, Catrin Thomas, Dan Caddick, Ben Botto, Gabriel Bond

Paul McDonough, Jamie McCallion, Kevin Jose, Michael Oswald, Kaitlyn Garratley and Martyn Lewis

Charlotte White, Nathan Isaac and Craig Marvelley 56 I CARDIFF LIFE I www.mediaclash.co.uk

Dixie Normous

THE CARDIFF LIFE AWARDS 2021 CONTINUED. PHOTOS ON THIS PAGE BY AGA HOSKING

Adam McGlynn, Angharad Phillips and Robyn Kelly

Tony Curtis MBE, Wendy Hobbs and Bridget Atkinson

Rayner Davies and Ashley Davies

Jemma Ajax and Megan Pollington Kasey Perks, Hannah O’Reilly and Danielle Vinson

Michelle Perez, Kayleigh Mcleod, Sara Pepper and Lee Lyford Craig Wall and Dr Rosie Oretti

Natalie Talbot and Carly Morgan

Helen Mahoney and Rob Pearson

www.mediaclash.co.uk MEDIACLASH.CO.UK I CARDIFF LIFE I 39 57

SCENE

AC ROSS C A R D I FF, O N E SH I N D I G AT A T I M E Professor Donna Mead, chair of Velindre NHS Trust

Kim Pedlar, the hostess with the mostess Emma Peterson, Vanessa Sanders and Rebecca Coles

Lesley Page, Wayne Courtney, Nathan Wyburn and Tom Morgan

INTERNATIONAL WOMEN’S DAY LUNCHEON

The annual International Women’s Day luncheon at The Angel Hotel, Cardiff, returned in spectacular style on 4 arch. n huge support of elindre Cancer Centre, the e ent, which too place in the rince of Wales uite, was hosted by The ngel’s im edlar and saw guests en oying a drin s reception sponsored by The otanist Cardiff, a three course lunch, a charity ra e, table games, and entertainment by eris pencer.

The guest spea ers on the day were annah and ophie ycroft of pectrum Collections Rayner a ies, the original co founder of R Cleaning er ices oe Roberts, a elindre Cancer Centre patient and professor onna ead, chair of elindre Trust. a e e ardiff i Kaylie Bunce and Josie Mahoney

Jay Page, Alex Otley and Heidi Dupres

Photos by Moments by Josie, Josie Starkie

The speakers entertained guests with heart-warming stories

58 I CARDIFF LIFE I www.mediaclash.co.uk

Sophie and Hannah Pycroft of Spectrum Collections

SOCIETY

The bar inside the gallery hosts collabs with Lab 22

Rhys Swinburn and Gemma Frost

NEW FOR TWENTY-TWO

At their New for Twenty-Two exhibition preview evening, Adamo Gallery, based in Morgan Arcade, showcased more than 10 new artists that they’re bringing to the gallery this spring. Including artist appearances from both Louis Sidoli – whose notable collectors include Liam Gallagher, Ozzy Osbourne and Gary Neville – alongside the up-and-coming local pop art collaborative Ghost from Pontypridd.

Adamo Gallery works with art publishers, agents and independent artists, bringing some of the world’s most collectable artists to Cardiff in parallel with promoting local talent. The gallery is not only a retail and art space, but has been billed as one of the city’s most popular social destinations, with a permanent bar area within the gallery, which sees collaborations with Lab 22 – recently voted the UK’s number one cocktail bar. www.adamogallery.co.uk Adamo Gallery brings some of the world’s most collectable art to Cardiff

Hayley Cocker and David Xxx Turle

Chris Pickles Ines Speight and Nicola Shone

Stuart Bentley and Carol Ann MacKenzie

Artist Louis Sidoli with Adamo Gallery founders Richard Blunt and Sophie Usher Ros Clarke and Ben Walker

www.mediaclash.co.uk I CARDIFF LIFE I 59

SPONSORED CONTENT

SAFE AS HOUSES CORNERSTONE FINANCE advise on how a secured loan could help you reach your 2022 goals

A

secured loan lets you use an existing asset – mainly your home – as security to allow you to borrow money. They’re becoming an increasingly popular way of helping people borrow money to help them realise their financial goals.

WHAT IS A SECURED LOAN? A secured loan, also commonly known as a homeowner loan, is secured against your property. Having the value of your property under your belt, lenders often allow you to borrow larger amounts of money, usually at lower rates.

The amount you borrow, the term and the interest rate will depend on the equity you have in your property, your credit history, and your personal circumstances. Secured loans allow lenders to consider other factors than simply your credit score, so if you’ve struggled to be accepted for a personal loan and are a

homeowner, they are a good alternative.

Unlike an unsecured loan, a secured loan requires the security of your property.

They’re often easier to obtain than a personal unsecured loan, as you’re providing collateral, meaning there is less risk to the lender.

HOW CAN A SECURED LOAN BE USED? Depending on your and the lenders’ requirements, a secured loan can be used for many reasons, from purchasing a new car to undertaking home improvements. Three common ways people use secured loans include: 1. HOME IMPROVEMENTS AND RENOVATION – INCLUDING BUILDING EXTENSIONS AND GARDEN ROOMS If you’re looking to build an extension, convert a loft or upgrade your living space, a secured loan may be the right option for you. Your home may need: • Urgent repairs or renovations such as a new roof or a central heating replacement.

• More living space, such as a conservatory, utility room, garden room or loft conversion.

• Replacing a kitchen or bathroom.

• Increase the value of your home before you sell.

When planning to make home improvements, being realistic in terms of affordability and practicality is key, so it’s a good idea to do your research before starting the secured loan application process.

2. CONSOLIDATING DEBT If you’ve got multiple credit cards or small loans and want to get on top of your finances this year, a secured loan could be a simple way

60 I CARDIFF LIFE I www.mediaclash.co.uk

to refresh your financial future through debt consolidation.

A debt consolidation loan allows you to merge existing borrowing, lowering the overall amount of interest you pay on that debt.

When taking out a loan to consolidate debt, it’s important to understand the risks of a secured loan. If your house is put up as security and you don’t make repayments, there is a danger it will be repossessed. It’s important to understand your repayments are affordable both now and in the long term.

3. PURCHASING A NEW PROPERTY A secured loan may be a good option when investing in another property, such as buying a second home or purchasing a buy-to-let property. There are several fees involved when taking out a secured loan to purchase an additional property, so ensuring it’s something you can afford before going ahead is essential.

Whatever your needs, it’s important to speak to a financial adviser to discuss which finance option is right for you.

Need help?

Our team of independent experts are here to provide you with tailored financial advice. Come and speak to us for financial expertise you can trust, with solutions built around you. n

It’s the city’s business

CARDIFFWORKS PICTURED: Independent sellers inside Yellow TSE will include (from top to bottom), Eliza Eliza, Eto Eto and Kate Dumbleton Jewellery

BIZ Q&ATSE IS A NEW “YELLOW NON-PROFIT ECO DEPARTMENT STORE”

It was all yellow

Coming soon to Pontcanna and Morgan Arcade is Yellow The Social Enterprise, an non-profit eco department store delivering sustainable goodness in two beautiful spaces

Y PHOTO BY HANNAH EDWARDS

ellow The Social Enterprise (TSE) is a venture born from founder Tams Ford’s retail background. Tams is well known for her sustainabilityfocused shop Blossom & Nectar in Pontcanna Mews; she’s also a beekeeper – making her own honey – and an environmentalist. Yellow TSE will now take over the space that lossom ectar used to flourish in, and Yellow will also take a space inside organ rcade, Cardiff.

Here, Tams tells us more…

Tams Ford

Give us a feel for the new concept store opening in two locations in the city…

We were originally meant to put on a two-day festival promoting environmental issues, but Covid delayed that, so I decided to create a retail e perience that gi es its profits to local schemes and environmental projects, while also being an eco department store with refi ll stations and independent traders. We now also ha e a coffee shop run by ellow T , using ard ines Coffee.

Where exactly are the two locations?

They’re at 6 Pontcanna Mews (where Blossom & Nectar used to be); and 1 Barry Lane in organ rcade, Cardiff.

These are permanent stores and we have plans to roll out the concept over the next few years in different cities. We are on track for opening Pontcanna in March, and our Morgan Arcade shop will open on 22 April, on Earth Day.

You were originally opening just one location in the city centre, why has this changed?

Sadly, the building we had been working towards having for the last year was in more disrepair than we could afford to fi , so a larger company won the bid for it at Christmas time. We’ve been able to secure a smaller unit and are still able to offer bul refi ll shopping in the city centre, just on a smaller scale for now; this was another reason to also have a hub unit in Pontcanna.

Where will profits go?

What local schemes and projects will benefit?

The profits will go to ind Cymru, City Hospice and Women’s Aid, however we also want small projects to come forward related to outdoor activities, growing food, cooking, being healthier and working with our planet. I don’t want this to feel exclusive, I want this to be the normal way we shop.

What traders can we expect to see at Yellow TSE? We’re interested in Welsh brands and how we offer more than tourist trinkets, if that makes sense. Expect jewellery, clothing and skincare companies, all of which have a social impact behind their products.

Can anyone apply to be a seller applicant?

We’re building pages on our website that sellers can apply through. We are looking for traders who have a strong customer base, pricing and inventory, already have sustainable policies and can show their green values. We’re looking for kindness in their whole circle economy and in ours too.

Anything else you’d like to highlight? ur brand alues are to offer luxury lifestyle, zero waste, kindness and fairness.

For more: www.yellow.wales

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CARDIFFWORKS

LEADING WOMEN A page dedicated to some of the most successful female business leaders in Cardiff and beyond...

JUSTINE BULLOCK

KELLY AND ZOEY ALLEN

Tell us about the business …

We design and supply bathrooms, and, as of this year, we also ha e a fitting team who install them. I am co-creator of the company alongside my friend Lynda Rees.

Describe your business and roles in a nutshell...

We run KelZo Jewellery; we make queer, quirky and kitsch polymer clay ewellery.

Director at The Tap End Bathrooms, Pontyclun

Have you experienced many challenges as a woman in business?

Sexism – from minor things like reps coming in and making a beeline for my husband and walking straight past me assuming he was at the helm, to more serious things like builders refusing to follow a design as it was done by a woman.

Your advice for aspiring business women?

Justine with fellow Reach out to other women in co-creator Lynda business that you admire, it could be from a completely different industry but ust ha ing a mentor to glean info off can be in aluable. etwor ing can be hit or miss when it comes to fi nding a indred spirit in the world of business, but places like Instagram are really good for connections and contacts.

Top tip?

I recently read that women are less inclined to self-promote than men, but self-promotion is an essential skill to have when you are setting up a business.

Don’t assume that people know what you do, be bold enough to explain and explain again. www.thetapend.design

Founders of KelZo Jewellery, Cardiff

What led you to launching it?

It started as a little hobby and became such a huge part of our lives, and then it grew until it became all we live and breathe for.

What challenges have you experienced as two women in business? t’s di cult being a ueer couple in business. We’ll never know if we’re turned down for things because we’re LGBTQ+. We also have to deal with in-person hostility and udgement when we attend markets and events.

The LGBTQ+ couple say the key to success is to believe in yourself

Any helpful advice for career-hungry women?

Believe in yourself and love what you do. Sometimes you might feel like you’re going backwards, but actually you’re doing what’s right for you in that moment. Remember your core values, both personal and business, and stick to them.

What female-run business do you admire locally?

The ittle reen Corner is ust a blissful business. www.kelzojewellery.com

CATH JONES

Director of Sadler Jones, Barry Tell us about the business... t’s an ecommerce store for all things gift, homeware, accessories, ewellery idswear and more.

What are the key ways to progress in business?

Lots and lots of hard work (and sometimes sleepless nights!). But generally I’m a believer of grafting and being super producti e with the hope that it will all pay off one day.

What’s your career background?

I spent 10 years designing greeting cards and stationery for a living. To this day nearly all the greeting cards sold on the website are designed by myself.

If any, what challenges have you experienced as a woman in business? ’ e recently had a baby, so ’m e periencing all the challenges of mamahood and uggling a business.

Cath’s message is to keep going until your hard work pays off

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Your favourite local businesses with women at the helm?

Fullstop Accounts, Catherine Lewis Design, Claire Hill Jewellery, Mock Up Design, Black & Beech, and Blunt Salon. www.sadlerjones.com

COMMUNITY AT COLES Cardiff based Coles uneral irectors has become a dementia friendly business as part of the l heimer’s ociety ementia riendly Communities initiati e.

Coles, which ha e funeral homes in landaff, irchgro e and Rumney, has ta en action to ma e its business more accessible to those li ing with dementia. With the process ta ing o er four months to complete, Coles undertoo a rigorous action plan outlined by arie Curie and the l heimer’s ociety, and they’re encouraging other local businesses to do the same.

We’re passionate about becoming a dementia friendly organisation to ensure our ser ices are accessible to all our community members, especially after seeing first hand how this disease can impact families, says head of communications rancesca Coles. The ementia riends e perience has truly opened our eyes to areas for impro ement that we might not ha e otherwise considered.

For more: www.colesfuneraldirectors.co.uk

Gareth Woodfin Cardiff studio director at HLM

MOVERS AND SHAKERS ETC LIVE AND LEARN

rchitects, wor ing in collaboration with arious groups, has de eloped a design concept for a new oint education campus in Cardiff. ub ect to planning, the airwater Campus will co locate Cantonian igh chool, Woodlands econdary Additional Learning Needs (ALN) chool, and Ri erban rimary chool, into the e isting Cantonian igh chool site in airwater wor is set to begin in 3.

For more: www.hlmarchitects.com

NOVUM NEWS

ally Cal erley has been appointed chief e ecuti e at specialist personal in ury and medical negligence firm o um aw – which has se en regional o ces, including one in Cardiff.

For more: www.novumlaw.com

A TIGHT SHIP

Charles M Willie & Co (Shipping), a Cardiff head uartered ship owner and bro er, has reported the best year in its history, with its turno er climbing from m to 3 . m. www.williegroup.co.uk

Francesca Coles of Coles Funeral Directors

ON THE DOUBLE Deal-making business GS Verde Group has signed a lease to double its head o ce space in Cardiff following a year of significant growth.

With its 60-strong team, the M&A and business sale specialists ha e seen a 3 per cent increase in staff since the middle of 1.

The team’s growth spans the full scope of its multiple disciplines, with fi e new legal e perts, 1 finance and accounting specialists, two data analysts, and three comms professionals.

There ha e also been a number of high profile senior appointments including new directors oel unning, leur Riggs, arry ac ay and imon ath .

The growth in personnel, coupled with increasing demand for the group’s deal ma ing ser ices, has led to the need for additional space at their head o ce in the altings, Cardiff.

“We are delighted to take on this additional space at the altings, a building we ha e been in since inception, says erde roup C , igel reenaway. To thin we started as two people ust nine years ago, to now needing to double the capacity of our Cardiff o ce to meet our growth plans really is credit to our e cellent teams across the roup.

For more: www.gsverde.group

TOP: GS Verde Group CEO Nigel Greenaway; ABOVE: GS Verde is doubling its head office space in Cardiff

ENTRECONF Returning on 3 une is the dynamic irtual e ent for entrepreneurs, ntreConf. fter last year’s success, ntreConf is being run to help entrepreneurs with practical ad ice – financial, legal, mar eting, management – and to bro er aluable new relationships.

To increase the reach and ma e the greatest impact, ntreConf will once again be run as a irtual e ent,

with a number of networ ing dinners in the spring and autumn. t see s to bring together some of the most e citing companies of this time who will be among the most aluable businesses in the future. ntreConf enables.

Content and sponsorship opportunities are now a ailable. mail annie. elly mediaclash.co.u for more.

For more: www.entreconf.com

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THE FUTURE IS UNWRITTEN

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@Entre_Conf June 30

PROPERTY P L A C E S T O L I V E , W O R K A N D P L AY

LEFT: BT Group has announced a multi-million-pound investment in a new Cardiff hub

BT PHONE HOME BT Group has announced plans to invest in a new state of the art o ce in the centre of Cardiff which will become a hub for up to 900 employees in the city and wider region.

The move represents a multi-million-pound investment by BT in the city, and secures a new, significant presence for the company in Wales.

The o ce will be in the new Capital uarter development in the centre of the city, with BT Group employees due to move in before the end of 2022.

Cardiff was named as a ey location for T in 1 as part of its etter Wor place rogramme.

The new wor space and contact centre will be one of around 30 new modern BT locations in the , as part of the company’s fi e year wor place transformation programme.

We’re really pleased to ha e agreed this e citing new o ce space in the centre of Cardiff, says Brent Mathews, BT’s director of property and facilities services. “Despite the economic challenges and changes to wor ing patterns caused by the pandemic, we thin this is an important in estment and it secures our presence in the capital and the wider region. ’m pleased that T sees Cardiff as a good place to invest and to continue recruiting its present and future wor force, says uw Thomas, leader of Cardiff City Council. This is good for s illed obs, for the city and the wider region. The Central Cardiff nterprise one was de eloped for this reason, to attract new investment, create new high uality wor spaces and attract good, sustainable obs.

For more: www.bt.com

HOME OF THE YEAR C Cymru Wales is launching a brand new property programme, Wales’ Home of the Year, with presenter wain Wyn ans leading the search for outstanding homes from across Wales. oined by fellow udges len Thomas – the director of a multi-award-winning architectural design practice in Cardiff – and interior designer andy Wat ins, Wales’ Home of the Year is loo ing for homes

of all types from all o er Wales to apply to ta e part.

Whether it’s a terraced house, bungalow, castle, a country cottage or contemporary flat, a city dwelling or somewhere by the sea, the filmma ers are loo ing for homes which embody design, style or amazing architecture. Filming will begin in April and will be broadcast on C ne Wales later this year.

’m delighted to be one of the udges on Wales’ Home of the Year – it’s my dream ob says wain. ’ e lo ed transforming houses into homes over the years, and can’t wait to feel that same sense of love in these gorgeous Welsh properties. pplications to ta e part in Wales’ Home of the Year should be sent to waleshomes@ iwcmedia.co.u by pril.

For more: www.bbc.co.uk

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CARDIFF LIVES

“An honourable mention has to go to the medieval tunnels beneath Bute Park”

WILL MILLARD Local explorer Will Millard is back on screens with BBC One’s Hidden Wales: Last Chance to Save. Here we chat…

Will Millard’s new documentary explores Wales’ great architecture that is about to be lost forever due to neglect and decay.

In Hidden Wales: Last Chance to Save, Will investigates the crumbling ruins of some of the country’s great architecture to tell the stories behind these remarkable places and to meet the people who are working tirelessly to protect, preserve and restore these beautiful endangered buildings.

Hi Will, where’s home at the moment?

We actually mo ed to the illage of ully a couple of years ago but before that li ed in Canton for

si years and a mi of Ri erside and Cathays for a couple of years before that. absolutely lo e Cardiff and miss it loads – but it’s still only half an hour away on the bus Tell us about Hidden Wales: Last Chance to Save on BBC One… ha e been ma ing it for fi e years with ames ale from a erbeam roductions in Cardiff, and it still feels li e we have barely scratched the surface of the historical secrets of Wales. We use ropes, scuba di ing, climbing, or ca ing to access hard to reach places with a real story to tell, or we reveal something remar able that you might wal past e ery day without e er nowing it was even there.

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What places feature on the show?

We featured Cardiff’s secret places e tensi ely in our ery first idden Wales film, called Hidden Cardiff; but in Last Chance to Save, you’ e got the restoration of the Swansea Palace Theatre, whose boards were once trod by Charlie Chaplin Crumlin’s a igation Colliery, probably the most beautiful coal mine building remaining in the alleys and the Welsh aptist churches, that can be found throughout Wales, including in Cardiff, and gi e this nation one of the highest densities of religious buildings on earth.

What are your favourite pieces of architecture in Cardiff?

The ahogany Room abo e the urger ing in town. t was a place where the leading ictorian industrialists made decisions that changed the whole direction of the city, and it hides in plain sight. Hundreds of people pass it e ery day, and hundreds more munch fast food sat ust feet from it, but irtually no one nows it is e en there onourable mentions ha e to go to the medie al tunnels beneath ute ar , the subterranean ri er that runs under the city centre, the secret cold war bun ers, and the ast doc lands.

What are your favourite everyday places to visit locally?

The place miss the most from Canton is The Lansdowne Pub, a real independent gem with great beer – an increasingly rare thing in the iff these days. lo e li e sport too, so to have international cric et at ophia ardens, rugby at the stadium, and the football

in the City ground is such a privilege. And, as an angler, you wouldn’t believe how good the fishing is on the city stretch of the Taff, the city canals, or the doc s Tell us about your top career highlights…

It would have to be crossing West apua on foot and ma ing the first pac raft descent of the ri er that splits the border of Sierra Leone and Liberia. As a presenter, the first film we made for my C series Hunters of the South Seas saw me li e with the a au, a hunter gathering sea people, that rarely set foot on land. The lessons from them, both as a film ma er and as a human, ha e shaped my life ever since.

Living alone in a treehouse with brothers from the orowai people as part of the My Year With The Tribe series was a unique privilege, as was witnessing a huge sago grub festi al in a ungle clearing that same year. We thought that entire practise, with all its traditional war dances and piles on piles of insects to eat, had died off decades before Seeing a blue whale breach while filming Hunters of the South Seas was so special too, but I’ll also ne er forget the Hidden Wales team finding a fingertip drawn date, ‘1858’, in the dust deep within the bowels of an old abandoned slate mine – a direct human connection to your ancestors, is ust spine tingling.

Surprise us…

I can hypnotise an eel. That’s true, by the way n Hidden Wales: Last Chance to Save hit screens in March and is available to watch on iBBCPlayer; www.bbc.co.uk