henry Autumn 2022

AUTUMN 22

Meet The Man we catch up with

Christopher Luxon

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Letter from the

editor

A time for change Welcome to our first issue for 2022. To start the year, we’ve had some exciting developments here at henry. You may notice a few changes thanks to a mini refresh, and we’ve welcomed new contributors to guide the next era of our magazine.

I’m thrilled to have joined henry as editor. Along with writers Harri and Erin and the rest of the team, we look forward to curating fresh, inspirational and relevant content that matters to you - our readers.

The pandemic has taught us the importance of teamwork, communication and innovation. Not only in our day-to-day lives but also in the way we engage with our networks and communities. In this issue, we explore some of these topics in depth.

National Party Leader Chris Luxon sits down to discuss his childhood, motivations for entering politics and his vision for New Zealand. Turn to page 14 to read the full interview. If lockdowns have left you feeling lonely, turn to page 22 to read about the impact of loneliness on your health and advice for making meaningful connections.

Considering a building project? You’ll want to head to page 40 to find out the latest on challenges facing the construction industry. As the leaves start to turn, bring your green fingers inside, with the top five houseplants (and how not to kill them!) on page 38. And don’t forget to try our ultimate cookie recipe.

Warmest,

ABBY | EDITOR

Published by ninetyblack ltd 56 Manuka St, Taupō 3378

www.ninetyblack.com Email hello@henrymagazine.nz

© Copyright 2020. All rights reserved.

No part of this publication may be reproduced without the written permission of the editor. Opinions expressed in this publication are not necessarily those of the publisher or the editor.

Information contained are correct at the time of printing and while all due care and diligence has been taken in the preparation of this magazine, the publisher is not responsible for any mistakes, omissions or changes to product or service descriptions over time.

CONFERENCE IN TAUPO Acapulco Motor Inn has two on-site conference rooms that can take up to a total 50 attendees. Whether you require a boardroom for an intimate meeting, a venue for a training seminar or even two separate areas in close proximity Acapulco can provide the perfect solution.

E: stay@acapulcotaupo.co.nz W: www.acapulcotaupo.co.nz

14

table of contents

38

Autumn '22

6 7 8 10 12 14 16

Major projects our focus Mayor David Trewavas

Whakātane - where kiwi call Mayor Judy Turner

Renewed hope and certainty

18

Youthful skin and contouring

21

Treat.nz

22

Loneliness in the digital age

Mayor Steve Chadwick

Events showcase Season's Highlights

What's on Autumn Events Calendar

The man behind the leadership The 'M' word Health & Lifestyle

Read online Read the latest issue and many more exclusive stories online at henrymagazine.nz

Like & follow Connect with us on Facebook and Instagram to keep updated.

Search henry magazine.

Top 5 houseplants

40

Growing Pains

54

Easter school holidays!

56

The ultimate cookie recipe

57

Crossword

58

Instacuration

Home & Garden

Diamond Laser Medispa

Construction Industry

Innovation

Health & Lifestyle

27

Carving out our future

28

We love ...

30

Pink Shirt Day

34

Autumn Hair Care

Christopher Luxon

38

Kids Fun

Recipe

Art & Culture Can You Solve It?

#henrytrends Let's Get Social!

Awareness Month

Beauty & Wellbeing

Egg Hunt Competition

54

30

R O F N O I T A N I T S YOUR ONTIVLEYFOODDE, BOUTIQUE WINE & CRAFT BEER FRESH , INNOVA

Stylish and relaxed atmosphere Seasonally inspired menu Locally owned & operated since 2004

Bookings recommended · Ph 07 377 2425 /Plateau · info@plateautaupo.co.nz · 64 Tuwharetoa St, Taupo

www.plateautaupo.co.nz

5

Major projects our focus Kia ora koutou, As summer draws to a close over the Taupō District, we have been reflecting on a fantastic holiday period and positive start to 2022.

We invite you to indulge in New Zealand dishes and Mediterranean influenced menus in a classy but casual atmosphere.

Grab a whiskey, craft beer or wine from our full bar, then choose fireplace, table or booth setting. Enjoy from an extensive range of tapas, shared plates or à-la-carte options.

Our wind-sheltered Alfresco dining area on the sunny side of the street is perfect all year round; from the longer evenings to relaxing winter lunches.

Open 7 days from 11am

If you thought our district seemed exceptionally busy over the holidays, you were right, with a huge number of holidaymakers arriving over Christmas/New Year and increases in spending in our local businesses, which was great to see. Same-store card transaction data for retailers on the Worldline network showed spending peaked at $17.5 million in the week ending 3 January, up 11.2 percent on the same week the previous year.

Now that 2022 is underway, our projects are a major focus. Over the upcoming months you can expect to see more progress on the Taupō Town Centre Transformation project, a partnership between central government and Taupō District Council which aims to transform our public places and attract people to spend time and invest in the town centre.

This year the project moves into phase four which includes its crowning glory – a people-friendly plaza between Tongariro and Roberts Streets, which will showcase the beautiful views across Taupō Moana to the maunga of the Central Plateau beyond.

We are confident this is going to be a real game changer for our district and create a quality urban environment that takes advantage of the outstanding natural assets we are so proud of. This is our opportunity to create a world-class waterfront and better connect people to our lake and beautiful environment. Bring it on!

Nga mihi,

David Trewavas MAYOR, TAUPŌ DISTRICT COUNCIL

6

H O One of New Zealand’s most scenicT link golf courses, uniquely C R finger of situated on a narrow O R S land between the ever-changing Whakatāne – where kiwi call Kia ora koutou,

Visitors to Whakatāne get to experience the environment we are fortunate to live in year round. Protecting, maintaining and enhancing this environment is an ongoing journey, and many organisations and individuals do amazing work to help achieve this. Two fabulous examples in our district are Halo Whakatāne and the Whakatāne Kiwi Trust.

Halo Whakatāne’s goal is to create a sanctuary or ‘halo’ around Whakatāne. They’re supported by an active group of volunteers and have a range of projects on the go. These include facilitating an accessible walkway in Mokoroa Bush, holding predator trap building workshops, projects to achieve pest-free Ōhope Spit, running a community education programme at Awatapu Lagoon and much more.

Whakatāne Kiwi Trust works to maintain our reputation as the Kiwi Capital of the World. Residents and visitors to our area have the unique opportunity to walk into the bush and step into kiwi territory. This doesn’t happen without the work volunteers do to manage predators.

Night walks generally take place in autumn each year the best time to hear kiwi calling to each other.

Pacific Ocean on one side and the beautiful, unspoilt Ōhiwa Harbour on the other.

Golfers of all abilities will enjoy the challenge of this great links course with spectacular views out to White island.

541 Harbour Road, Ōhope Beach 07 3124486 office@ohopegolf.nz www.ohopegolf.co.nz

The work that these and other community conservation groups do wouldn’t happen without support from sponsors, volunteers and partner organisations.

Please make sure you visit the special places they are working to protect, join one of their volunteer days and if possible, support through donations. Go to halowhakatane.org.nz and whakatanekiwi.org.nz for more Information.

Kia kaha,

Judy Turner MAYOR, WHAKATĀNE DISTRICT

7

Stay in a elegant historical 4.5 star hotel

Renewed hope and certainty Kia ora koutou, After a somewhat turbulent summer, with Rotorua shifting traffic light settings, it was extremely encouraging to hear in February about the stepped approach to reopening our borders.

Dine Exceptional food by our award-winning chef

Enjoy our High Tea experience Treat yourself & book today!

1057 Arawa Street, Rotorua 3010 (07) 348 1179 | info@princesgate.co.nz

www.princesgate.co.nz

The announcement was more than we expected and we cannot wait to welcome international visitors back to Rotorua. The past couple of years have been undeniably hard, and while local businesses have made impressive changes to adapt to the ever-changing environment, it gives our hospitality, tourism, and international education sectors renewed hope and certainty for 2022.

Throughout the COVID-19 response, Rotorua Lakes Council has been committed to ensuring Rotorua remains a destination of choice. In the hiatus of international visitors, we have continued to market Rotorua domestically and developed a Destination Management Plan to drive tourism into the future. This vision has seen us forge ahead and complete many aspects of our place shaping projects.

The Rotorua Lakefront Redevelopment is looking spectacular and the new playground has been a hit with tamariki. Additionally, Te Pūtake o Tawa – our newest hub in Whakarewarewa Forest, is now home to five taonga (artworks) which reflect kōrero (stories) that are important to local tribe Tūhourangi.

While the year ahead will have its challenges, I am confident our community and business sector will remain resilient and continue to adapt to the changing world around us. I welcome and encourage those from near and far to visit our special place and experience all we have to offer.

Kia kaha,

Steve Chadwick MAYOR, ROTORUA

8

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events showcase till

from

SEP

APR

1

National Army Museum Exhibition  Sat, 1 January – Thur, 1 September  State Highway One & Hassett Drive,

Waiouru  armymuseum.co.nz

The National Army Museum’s latest exhibition focuses on the fateful voyage of the Kiwi troopship TAHITI which sailed unknowingly into a global pandemic.

The Death Ship: A Fateful Voyage is an interactive exhibition which turns the clock back more than 100 years to the flu pandemic that hit New Zealand in late 1918, a devastating blow at the end of WWI. The exhibition allows the visitor to ‘step aboard’ the TAHITI and experience how the conditions gave rise to the outbreak.

10

from

1

14 APR

Taupo Home and Garden Show

Easterfest Popup Festival

 Fri, 1 April – Sun, 3 April

 Thu, 14 April – Mon, 18 April  easterfest.nz

Fri & Sat, 10am – 5pm; Sun 10am – 4pm  Tickets at eventbrite.co.nz or door sales: Adults $6, Gold Card Friday $3, Under 16 free  Great Lake Centre, Taupō  homeandgardenshow.co.nz

It’s all about ideas! The Taupo Home & Garden Show is back for 2022! A wonderful range of exhibitors featuring kitchens, outdoor living, spas, builders, flooring, home maintenance, artisan foods, more. Join the fun at the show and make the most of show exclusive specials, giveaways and inspiration to improve your home, garden and lifestyle. The perfect place to start that next project at home with a range of services and products all in one place. Please visit our website for COVID-19 entry requirements.

Easterfest is a firm family favourite every Easter Weekend here in Taupō!

In 2022, we are once again focusing on being a Pop Style Festival with fun Easter-themed activations around Taupō.

Featuring pop up shows, the TCT Easter bunnies in a mystery CBD location, Tall Poppy Great Lake Hot Chocolate Competition and more! We are particularly excited to have the super popular streets performances on Robert Street Reserve with Sean & Heidi.

Make sure you visit the event website for event and location details. This is your Easter treatfest packed with family fun!

Do you have an event to list?

Email the team at hello@henrymagazine.nz to showcase your Winter event in the next edition of henry.

H O Make the most of the lake at T Millennium Hotel C & RResort O R SManuels Taupo

from

from

16 APR Kid's Fishing  Sat, 16 April – Sun, 1 May  Tongariro National Trout Centre, 257

State Highway 1, Turangi

 $45 per child. For more details and to

book go to troutcentre.com  troutcentre.com

Kid's fishing days are held every school holidays at the children's fishing pond at the Tongariro National Trout Centre.

The Tongariro National Trout Centre Society assists children between the ages of 5 and 16 to catch a trout with a fly rod, while passing on valuable messages about trout fishing. The fish is weighed, and measured and a certificate issued.

Includes gear, licence, instructor, certificate of catch, filleting and smoking of the fish.

100% success rate. Take away or eat fresh.

21 MAY Mindful Moments Weekend Retreat  Sat, 21 May – Sun, 22 May  1000 Hinemoa Street, Rotorua  $649 per person  polynesianspa.co.nz

Switch off from your busy life and experience two days bringing your mind, body and spirit into balance. Mindful meditation has been shown to reduce anxiety and stress, increase memory, and improve attention. Surrounded by natural elements of Polynesian Spa’s historic and therapeutic alkaline and acidic spring waters, you will be guided through yoga, mindfulness practices, meditation, and wellness talks, and indulge in luxurious Spa Therapy treatments.

A must-do health and wellness experience for those wanting to unwind, relax and reset.

Absolute Lakefront Location Experience the feel of luxury and comfort while visiting Lake Taupo.

Choose from a range of lakefront rooms, including family rooms or spa rooms to treat yourself.

Indulge in a cooked breakfast, a stylish lunch, or a signature evening meal in our lakefront restaurants.

Relax in our lounge bar with a cocktails, our heated swimming pool, private spa, sauna and gym. www.manuels.co.nz 243 Lake Terrace, Taupo info@manuels.co.nz 0800 555 511 - 07 378 5110 -

events what's on March Ocean Running Mt Maunganui  1 March

 Mount Ocean Sports Club, Mount

Maunganui  facebook.com/oceanrunning

Northern Districts A v Wellington A 3-Dayer  1 – 3 March

 Owen Delany Park, Taupō

Maori Writer’s Korero – Whiti Hereaka

New Zealand Water Ski Racing – Series 9 & 10  19 – 20 March

 3 Mile Bay, Taupō

Generation Homes Legend Of The Lake  19 March

 Blue Lake (Tikitapu), Rotorua

 eventfinda.co.nz/2022/generation-homes-

legend-of-the-lake/rotorua

 1 March

Speed Works Events – Round Seven

 eventfinda.co.nz/2022/maori-writers-

 Taupō International Motorsport Park, Taupō

 McLeods Book Sellers, Rotorua

korero-whiti-hereaka/rotorua

Wake NZ North Island Champs

 26 March

 speedworks.co.nz

2022 Orangetheory Epic Swim

 5 – 6 March

 26 March

 wakenz.co.nz/event/2022-wake-nz-north-

 www.eventfinda.co.nz/2022/2022-

 Mangakino Lake Front Reserve, Mangakino

island-championships/

Improv Comedy with The Honest Liars  5 March

 16th Avenue Theatre, Tauranga

 eventfinda.co.nz/2022/improv-comedy-

with-the-honest-liars-16th-ave-theatre/ tauranga

Landspeed New Zealand  6 March

 Goudies Road, Taupō

 facebook.com/groups/nzlandspeed/events

 Lake Taupō Yacht Club, Taupō

orangetheory-epic-swim/taupo

Iron Shin  26 March

 Te Puke War Memorial Hall, Te Puke

 eventbrite.co.nz/e/iron-shin-tickets

Paper Crafting Fair  26 – 27 March

 Great Lake Centre, Taupō

Greenlea Rescue Helicopter Open Day 2021  27 March

 1105 Anzac Memorial Drive, Taupō

Ocean Flim Festival World Tour  9 March

 Event Cinema, Tauranga Central

 events.humanitix.com/ocean-film-festival-

world-tour-2021-tauranga-9-mar

Goddess Circle  12 March

 Tasman Holiday Parks, Papamoa Beach

Lake South  17 March

 The Jam Factory, Tauranga

 songkick.com/concerts/39951442-lake-

south-at-jam-factory

12

 eventfinda.co.nz/2021/greenlea-rescue-

helicopter-open-day-20212/taupo

National Premier Touch Tournament  1 – 4 April

 Owen Delany Park, Taupō

 touchnz.co.nz/Tournaments-1/Premier-

Touch-League

Generation Homes The Mount Swim  2 April

 Mt Maunganui Beach

 eventfinda.co.nz/2022/generation-homes-

the-mount-swim/mt-maunganui

Sun to Surf Run & Walk Events  2 April

 Mahy Reserve, Ohope

 facebook.com/suntosurf/

Come Dine With Pepper and Me  7 April

 Elizabeth Café & Larder, Tauranga

 eventfinda.co.nz/2022/come-dine-with-

pepper-and-me/tauranga

Local Wild Food Festival  9 – 10 April

 Mahy Reserve, Ohope

 allevents.in/whakatane/

local-wild-food-festival%C5%8Chope-2022/200021864335101

Vegan Vibes  9 April

 Soper Reserve, Mt Maunganui

 eventfinda.co.nz/2022/vegan-vibes/mt-

maunganui

XTERRA Rotorua Festival  9 April

 Blue Lake (Tikitapu), Rotorua

NZSS Ultimate Frisbee Tournament 2022  31 March

 Crown Park, Taupō

April

Taupō Home & Garden Show 2022  1 – 3 April

 Great Lake Centre

 homeandgardenshow.co.nz/events/taupo-

home-garden-show

 eventfinda.co.nz/2022/xterra-rotorua-

festival/rotorua

Divas & Diamonds  9 April

 Great Lake Centre

 eventfinda.co.nz/2021/divas-diamonds

Stan Walker  9 April

 Baypark Trust Power Arena, Mt Maunganui

 tickets.ticketspace.co.nz/event/stan-

walker-all-in-tour-tauranga

Do you have an event to list?

Email the team at hello@henrymagazine.nz to showcase your autumn event in the next edition of henry. * Due to the ongoing changes with events and COVID-19, please check with event organiser websites closer to event dates as they may be subject to cancellation or change

Brewery Tour & Tasting  10 April

 Mata Brewery, Whakatane

 eventfinda.co.nz/2022/brewery-tour-

tasting/whakatane

Plant Fest

May The Tauranga Home Show 2022  6 – 8 May  Trustpower Baypark, Mt Maunganui

 10 April

 taurangahomeshow.co.nz/

 plantfest.co.nz

North Island Dressage Champs

 Tauranga Racecourse, Tauranga

Cheese Rolling Competition  10 April

 Mount Eliza Cheese, Katikati

 eventfinda.co.nz/2022/mount-eliza-

cheese-cheese-rolling-competition

Paroa Rugby and Sports Club Centennial Celebration  15 April

 Paroa Rugby & Sports Club, Whakatane

 eventfinda.co.nz/2021/paroa-rugby-and-

sports-club-centennial-celebration/bay-ofplenty

We Run The Night  15 April

 6 – May  Dunstan Fiber Fresh National

Equestrian Centre, Taupō

2022 Rotorua Marathon  7 May  Energy Events Centre, Rotorua  rotoruamarathon.co.nz/

Summerhill Skedaddle 2022  15 May

 highlandermtb.co.nz

 summerhill.nz/events

Disc Golf Tournament

Area:51 – Industrial Drum & Bass Festival

 newzealanddiscgolf.org.nz/events-1/taupo-

nui-a-tia-disc-golf-classic

200 Hour Yoga Teacher Training  25 April

 Acacia Bay House

 eventfinda.co.nz/2022/200-hour-yoga-

teacher-training2/taupo

Mt Maunganui Half Marathon  30 April

 Mt Maunganui Beach

 mountmaunganuihalfmarathon.co.nz

 Burst pipes, leaking HWC’s, blocked drains  Servicing the greater Taupo and Mount Maunganui regions

 Great Lake Centre, Taupō

 16 April

 Spa Park, Taupō

 General plumbing services and heating maintenance

Totally Dependable Guarantee

 eventfinda.co.nz/2020/leaving-

Highlander – Geyser to Trail

 23 – 25 April

 24 hours a day, 7 days a week service (Taupo only) Surcharges apply for after hours & public holidays

 12 May

 werunthenight.co.nz/information.html

 Waipa Carpark

 Over 20 years of experience in providing plumbing services

Leaving Jackson – The Johnny Cash and June Carter Show

jackson-the-johnny-cash-and-junecarter-show/taupo

 Mt Maunganui Beach

“Totally Dependable”

 Summerhill Mountainbike Park

 20 May  The Factory, Hamilton  songkick.com/concert

Warren Miller's Winter Starts Now  20 May

Taupo



07 377 3023

3/41 Runanga St, Taupo taupo@laserplumbing.co.nz

www.taupo.laserplumbing.co.nz

 Rialto, Tauranga  facebook.com/

events/516487139902108/

Ultimate Athlete  21 May  Mt Maunganui Surf Club  ultimateathlete.co.nz

Mount Maunganui  07 577 6999 36 Rita St, Mt Maunganui mount.maunganui@laserplumbing.co.nz

Christopher Luxon 14

the man behind the leade T

here’s no question last year was a tumultuous one for the National Party, with the end of 2021 culminating in a ‘changing of the guard’ for the opposition.

We thought it was time to sit down with Chris Luxon to find out exactly why he got into politics, his vision for New Zealand, and what he does with his extensive collection of Ryobi tools.  Erin Harrison

Who is your political hero and why?

I’m a big fan of Barack Obama. I lived in Chicago when he first came into federal politics and I admired the way he built a good team around him.

When I worked for Air New Zealand, I actually brought him out here to speak about leadership.

If you could only give one piece of advice on what it takes to be successful - what would it be?

I think it is about getting connected to a purpose and mission bigger than yourself. We all have unique experiences, so how do you make

the challenges faced, alongside the positives.

When I finished at Air NZ, I could have carried on doing another corporate job here or overseas, but I realised I wanted to do something that would give back. I’m not a career politician, but I do think New Zealand is the best country on earth and I want to help it reach its maximum potential in all areas - environmentally, socially and economically.

What skills have you brought to your new position from your previous roles at Unilever and Air NZ? As a CEO you have many skills that are transferable. It is about having a vision of where you want to go, defining problems and developing solutions to get different results. In the National Party there are 33 MPs who have real world experience that they are bringing to Wellington, and it is my job to use the power of those people.

H O T

ership

your life count and attach it to something greater?

Marmite or vegemite?

Definitely marmite, with cheese on toast.

What attracted you to politics/ why do you think you can make a difference?

I spent a lot of time in the commercial world overseas and as part of my job, I saw a lot of different countries and the good and bad of different systems. And when I was the CEO of Air NZ, I worked with different governments and political parties, seeing many of

What values from your upbringing have stayed with you and shaped your career and decision-making?

C

I was lucky to have two awesome parents, who still advise me to this day. They left school early and went into their respective jobs and careers, but then mum actually came to University when I was there, to become a counsellor. She always trained me, even as a young child, to think about people. She would tell me to always walk across the room to different people and listen, to understand things from their perspective.

R O R

S

My dad was a sales rep, who was (and still is) a big positive, optimistic guy who told me you can achieve anything if you work hard at it. He taught me that when you fall over, you get back up and going, with goals and plans in place.

What is a typical weekend like in the Luxon household?

a movie night out on Saturday, where we grab dinner together. Otherwise, it is hanging out with each other and friends at home, listening to music, boating and going to music concerts.

If you hadn’t gone into politics, what do you think your next career move would have been?

I could have gone back into a corporate job somewhere else like Australia or the US, but I felt I had done everything I wanted to in the commercial world. The other opportunity was to focus on a project we are working on as a family, which is the issue of modern slavery. There are 40 million people still in slavery in 2022, so the non-profit route was definitely an option (which it still could be in the future).

If you could have dinner with three people - deceased or alive - who would they be and why?

William Wilberforce - who was a leader of the movement to abolish slavery.

Winston Churchill.

Madeleine Albright - who I have actually been fortunate to meet and hear her many interesting stories.

What is your ultimate Ryobi tool that you don’t yet have in your vast collection and what would you do with it first?

S

B

Recently I was gifted the car polisher, so I think I am probably someone with the largest set of Ryobi. I had been working on putting up some floating laundry shelves, but then the leadership changeover happened and I just hadn’t had the time to finish, so thankfully my father sorted them at Christmas.

U N S

If you were Prime Minister tomorrow, what is the first law you would repeal?

The limiting of interest deductibility on property for landlords, as it is restricting the number of houses available for renters.

We are busy, so we work really hard to make family time, which is usually 15

H O T

C

R O R

S

in oestrogen which can result in physiological changes in the body.”

Where all the action happens is what’s called ‘perimenopause’ and this can start as early as your late 30s, lasting anywhere from two to ten years. But while it is a natural part of life for women, there can be a lot of trepidation over what it may be like - especially when everyone’s experiences can be so different.

“There are 40 or more symptoms of perimenopause, but we’re not all going to get everything - or anything,” says Bezzant.

word

 Reuben Looi

The

… all you need to know  Erin Harrison

or many generations of women, all they knew about menopause came from overhearing whispers of their mums and grandmothers talking about ‘the change’.

Thankfully here in 2022, we can get a bit more real about the word menopause without having to resort to hushed tones - but according to Niki Bezzant, the author of a new book ‘This Changes Everything’, there is still a way to go in terms of educating society about what it actually means. In her honest guide to menopause and perimenopause, she covers what’s happening, what women can do, and what really works, but she’s also keen on encouraging conversation.

“I don’t believe menopause is taboo anymore. As GenX women reach perimenopause age, they want to know more, and if I have my way, it’ll be as ordinary as talking about pregnancy, puberty or periods before too long.”

“Definitely talk to your doctor if your symptoms are interfering with your quality of life. And don’t be fobbed off with answers like ‘you’re too young’, or ‘it’s just part of being a woman’.”

Mastrovich says there are many treatments to help ease these side effects, and she recommends seeking help from your local health provider (or a naturopath if you would like to explore natural therapy).

“You may need a hormone supplement to help manage symptoms, including mental wellbeing, and these can be tailored to your needs. It really is about working to find the best solution for you.”

F

16

S

But before all that comes into play, it’s helpful to know what menopause is.

“Menopause simply means the end of a woman’s menstrual periods and the end of fertility,” explains Anna Mastrovich, a nurse practitioner from the Taupo Medical Centre.

“However, this is a process and periods may become irregular as the ovaries are producing fewer eggs. Your menstrual cycle may be shorter, longer, lighter or heavier and this is because there is a decrease

At the end of the day, Bezzant wants women to know that they don’t have to just ‘suck it up’ and get on with it. By having the right information at their disposal, women can get through this ‘change’ in their lives with a greater sense of empowerment over their bodies.

Win a copy of Niki Bezzant’s new book ‘This Changes Everything’?

To enter head to www.henrymagazine.nz/competitions Winner drawn on 13 May 2022

A gift for every occasion.

We stock a broad range of products including clothing, CRYSTALS, sterling silver and gem jewellery, art, souvenirs, BODY PIERCINGS and man cave items.

We also carry garden ornaments, home decor, statues and fairies as well as artists’ work.

We have everything you need for birthday celebrations.

Come in to see how we can help you.

New Location: 46 Horomatangi St, Taupo Hours: Mon-Fri 10:00am - 4:30pm Sat 10:00am - 4:00pm Sun 10:00am - 3:00pm

stardustwanganui@xtra.co.nz www.stardustcreations.co.nz Ph 07 378 5884

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Youthful skin body contouring?

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ounds too good to be true? It isn’t.

Taupō’s very own Diamond Laser Medispa has been dazzling patients with its latest skin rejuvenating technology. Meet the Ultraformer III, the world’s no. 1 system for ultrasound lifting, tightening, and contouring across the whole body.

The face lift with incredible results Using ultrasound energy, the Ultraformer III has become the go-to treatment of choice for patients who may not be willing or able to undergo harsher surgeries. It is designed to significantly reduce fine lines and wrinkles by deeply rejuvenating your skin’s infrastructure, stimulating long-term production of new, stronger collagen. And there’s no downtime; the non-invasive procedure can be completed in a lunchbreak.

In the hands of experts The skincare experts at Diamond Laser Medispa are one of just a handful clinics in New Zealand who offer these treatments and have invested hugely in this new technology. With award-winning therapists and an abundance of experience in advanced skin therapy, you’re guaranteed to receive the highest quality, most effective and safest treatments. Here's how Diamond Laser Medispa can help you achieve your skin goals with this fantastic technology.

Meet the

Ultraformer III

The power of Ultraformer III’s micro-focused ultrasound not only helps to lift and tighten sagging skin but also the deep muscle layer underneath. This ensures long lasting results without the need for invasive surgeries or skin-damaging procedures.

The high-tech alternative to surgery and Botox

If you’re seeing first signs of aging, have weight loss-related loose skin, have had children and are looking for an effective tummy tightening solution, or just want to lift and smooth specific areas of your body, Ultraformer III is for you.

Basically, the Ultraformer III uses micro-focused ultrasound to penetrate the multiple layers of your skin, creating friction and heat which then begins a process of collagen renewal. The collagen fibres shrink and the loose skin is tightened.

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How does the Ultraformer III work?

It takes just 30 minutes and the results are instant. Plus, there’s no downtime, minimal side effects and it’s almost pain-free.

Which areas can be treated?

Ultraformer III is perfect for any wrinkling or sagging skin, most commonly on the face and neck, but it can be used anywhere on the 18

body – armpits, stomach, thighs, just to name a few. Ultraformer III’s unique interchangeable cartridge design means that it can target multiple skin layers to have the same lifting and tightening effects throughout the body. It can treat large areas or target areas for spot treatment such as eyes, jawline, and brows.

It’s designed for all ages, and Diamond Laser Medispa can fully customise the treatments for each person and their needs.

The results speak for themselves…

What is it like in comparison to other anti-aging treatments?

It’s non-invasive, non-surgical, and medical grade, and is the only modality that’s completely safe around the eyes. Ultrasound is generally used on babies, so you can imagine how safe it must be.

It also works out cheaper than injectables, fillers and other antiaging treatments.

How long do the results last?

The results are long lasting.

Following your treatment, you’ll instantly see the difference and as your body goes through its collagen regeneration process, with results continuing to develop over three-to-six months.

Severe skin laxity may need multiple treatments for best results and mild cases may only need yearly maintenance treatments – it all depends on your skin and its needs.

How much does it cost?

Prices are subject to your laxity and skin, so each treatment depends on your needs. Start with a free consultation at the Medispa to work out the best treatment level for you. So, if you’re not sure, or want to discuss best options for you, feel free to book a consultation to have a chat.

After one treatment with the Ultraformer III at Diamond Laser I could immediately feel the tightening of my neck. There was no downtime, no bruising, just a tight feeling in my neck for about 12 days. I cannot believe the difference as it’s been only five weeks. I highly recommend this treatment. Olivia and her team were so helpful and very professional. I am so happy with the results.” – Marlies Anderson

This treatment is quite exceptional. After only 5 weeks the results are obvious and it continues to improve for another 5 months or so. Very excited to have this treatment available in Taupō. Thank you so much Olivia.

– C MacIntyre

This treatment is beyond awesome! I have had a neck that was ageing before the rest of me, for a while now. I had tried numerous treatments involving injections and collagen treatments, often painful with down time and a slow-to-see result. I was ready to save up for surgery! When Olivia mentioned Ultraformer III to me, I couldn't wait to try! I am so glad that I did. The result was almost instant, and my neck and lower face just keep looking better & better. I have my jaw line back, and my neck looks so much younger. This result from just 1 treatment! Thank you so much Olivia, for bringing this to Taupō for us. – S Thomson

Multi Award Winning Clinic Taupō’s leading and largest beauty spa and skin clinic – your haven for beauty therapy.

Laser Hair Removal Appearance Medicine Skin Rejuvenation Beauty Therapy Tattoo Removal Cosmetic Tattooing Dermapen

diamondlaser.co.nz 10a/29 Totara Street, Taupō 07 378 4823

Everything you need for your kitchen

FIND US 11 Gascoigne Street, Taupo |  07 377 4455 SHOP ONLINE www.chefscomplements.co.nz

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Treat every now and then ...  Harri Sharman

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here’s no doubt that the hospitality industry has gone through a tough time recently.

One Taupō local is out to change that, though. At age 22, Fleur Wolstenholme created TreatNZ: a unique free platform for local eateries to advertise events, deals, and specials; as well as provide a onestop-shop for yummy deals for locals.

Since launching in Taupō in late 2020, the platform has quickly grown to include Rotorua, Hamilton, and Auckland. We spoke to Fleur about how TreatNZ is helping local restaurants and making dining out easier for Kiwis.

“For some restaurateurs, we know that social media marketing isn’t their forte. We take away that stress and give them an awesome online presence, so they can focus on what they do best - creating memorable experiences in their eatery,” Fleur says excitedly.

Hare & Copper Eatery in Turangi is one local business who has jumped on board with no regrets.

"TreatNZ not only gives the public some fantastic dining opportunities, but they give a huge

get social @treat.nz

treat.nz yo’self!

social media push for the businesses involved too. 110% recommend TreatNZ", Andrew Wood, owner.

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On average, restaurants take over 60% of their revenue on Friday and Saturday nights. That means throughout the rest of the week there’s a lot of down time. The lights are on, but post-COVID diners are watching their wallets – and this is where TreatNZ comes in.

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The idea began when Fleur wanted to treat her partner to dinner, having just finished university. She noticed that some local eateries weren't maximising social media and digital marketing to attract new diners.

She built TreatNZ to bridge the gap between small, family-run eateries and the digital world. The core purpose is to help small businesses build their buzz online, but it also gives locals a way to dine out, as many kiwis now see dining out as an unaffordable luxury.

"Discounting has never been included in my business model however, I was so impressed with their social media and strategy that I wanted in! The support has been unreal, and we will continue to work with Treat NZ" says Camilla Baker, owner of Cozy Corner, Taupō.

With TreatNZ’s unique platform providing local hospitality specials, you can find deals every day of the week. Better yet, you’ll be supporting local, independent businesses. For just $4 a month or $6 for a one-off booking, diners can access deals like 2-for-1 mains or 40% off food. So, you can save some cash and still treat yourself!

TreatNZ is free for restaurants to register - visit www.treat.nz.

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40% off food!

Daily foodie deals!

Support Local Eateries Across Taupo, Rotorua, Hamilton & Auckland!

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ave you felt lonely recently?

Ironically, you’re not alone. In the past four weeks more than 650,000 kiwis have felt lonely. That’s 4.3% of the population aged 15 and over, who have felt lonely some, most or all of the past month, according to the latest Government General Social Survey.

You might have hundreds of friends on Facebook, received dozens of online messages for your birthday and your latest selfie on Instagram earned all the compliments. Yet, you can’t deny feeling the internal ache of loneliness.

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While often considered a side effect of other health conditions, loneliness is an issue in its own right. It contributes to declining health and at the extreme end, increases our risk of death.

This is backed by American psychologist Dr Julianne HoltLunstad, whose research revealed the startling finding that being socially isolated carries the same

LonelinessSin the digit N U and how it's killin B S S

 Abby Beswick

This is the loneliness paradox: despite being in the so-called age of social connection, we’re lonelier than ever as we struggle to make meaningful connections with others.

And it’s not just making us sick; it’s killing us.

health risks as smoking 15 cigarettes a day and it is more predictive of early death than the effects of air pollution or physical inactivity.

Preventing loneliness then, is the key to preventing other serious illnesses.

What is loneliness?

Yet not all loneliness is bad. Being lonely can be a good thing as it drives us to be socially connected, says Loneliness New Zealand charitable trust CEO Cathy Comber. Think about the first day at a new school, a new job or moving cities. “If we never felt

Loneliness is complex. Some people can feel alone despite being surrounded by friends and family, while others may not, even if they live alone. It’s not based on circumstances but our cognitive 22

processing — how we feel on the inside. At its heart, loneliness can be defined as a painful feeling of an unmet social need for meaningful connection.

Helping and hurting

 Fran Collett

In New Zealand, loneliness is highest among 15-24-year-olds. According to the 2018 Government survey, 156,000 people in this age group have felt lonely in the past four weeks. “Loneliness is not about who you’re with, it’s how you’re feeling about yourself and others,” says Comber. While young people are often surrounded by people, they’re not necessarily making meaningful connections.

lonely, we wouldn't bother to make new connections.” She says we’re all looking to connect meaningfully with others, to find people we can trust and share reciprocal relationships with, and feeling lonely motivates us to do that, she says.

It’s a finding echoed among the clients of Hawke’s Bay psychologist Fran Collett. She’s seen a growing number of people in their 20s who are affected by loneliness, compared to older adults, and technology is playing a role.

Prolonged loneliness however, can hurt us. This has no defined timeframe but is when a spiral of negativity starts that causes you to see the world as a threatening and unsafe place to be in, says Comber.

“That’s unhealthy loneliness, because you actually can’t differentiate between what’s positive and negative for you.” In this state, people experience health issues such as high levels of anxiety and stress.

More technology, less connection

Youth loneliest of all We frequently associate loneliness with being alone and therefore assume it is a problem isolated to seniors but the facts are quite different. While it’s important to address the social isolation of

Thanks to new technology and the widespread use of social media, we are more connected than ever, yet we’re more lonely and lacking in meaningful connections with others.

This is particularly true for youth.

Many young people create an online self and constantly adapt it to meet the changing requirements of that world, while also comparing themselves to others, says Collett.

This leads to self doubt, feelings of insecurity and lowered self esteem.

Technology can have a hugely positive impact on people’s lives, connecting them in ways they wouldn't otherwise be able to, but

 Cathy Comber

tal age ng you

seniors, only two out of 15 lonely New Zealand adults are aged 65 or older, says Comber.

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it shouldn’t be a replacement for personal, meaningful relationships, says Comber. "It’s when we use technology with the assumption that it will create a meaningful relationship when it wasn’t designed for that.”

Then Covid hit Covid has had a significant impact on levels of loneliness, putting isolation and depression at the forefront. The pandemic has separated people and minimised physical interactions — often only leaving us with virtual engagement. During lockdowns, anger, isolation and tiredness have set in.

A survey conducted post lockdown for Loneliness NZ, showed numbers have remained high. Prolonged loneliness increased from 4% of the adult population before lockdown to 11% during lockdown, before falling slightly to 9% post lockdown. Certain groups including youth, solo parents and the unemployed were much more likely to report feeling lonely most or even all of the time.

What are the signs?

Loneliness is a very easy thing to hide so it can fly under the radar for a very long time, Collett says. There are some signs loved ones can look out for however.

Early warning signs are a loss of self esteem and a lack of motivation.

Typically, a person will start to withdraw by interacting and engaging with others less than before. While they might be present at social events, their emotions will be removed. “It’s a cognitive state — Loneliness is all those negative attributions that reinforce that feeling — I don’t matter, I’m not seen, I’m not loved, I’m not worthy, people don’t care about me,” she says.

Loneliness can lead to mental health issues, eating and sleep disturbances and addictions such as gaming, drugs or alcohol. This becomes a substitute for meaningful connections and a way of numbing the negative emotions that come with loneliness.

Reducing loneliness There’s a stigma to loneliness. No one wants to admit to feeling lonely because it makes us vulnerable and we think it somehow reveals a personal shortcoming. The truth is, all of us feel lonely sometimes. We need to take an active role if we want to make a change.

Practical tips for loneliness: • Be emotionally aware. Recognise you’re lonely and know you don’t have to stay that way.

• Take the initiative to meet people, talk and make connections, no matter how small. Chat to the person who makes your daily coffee fix, say hello to people in shops and get to know your neighbours.

• Track screen time on your phone and notice which apps are stealing your time and joy. Try locking the culprits in an app vault to make it harder to use them.

• Make small shifts - get off your device and meet up with people you care about.

• Consider therapy to feel seen and heard. This is a practice run for expressing these feelings in the real world.

We can never underestimate our need to be meaningfully connected.

“Our social and emotional connection is not simply a nice to have but a survival mechanism,” says Collett.

Truly connecting with other people has the power to not only alleviate loneliness, but also improve our health and chance of longevity.

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Out with the old, in with the mead…

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orget everything you thought you knew about mead. While it is the world’s oldest alcoholic drink – predating grape wine by hundreds of years – mead is having a renaissance as a refreshing sipper, or perfect dinner pairing.

Taupō-based Beehave!

Craft Meadery is on the move so that it can share their modern version of this ancient drink with as many people as possible. After 8 years of beekeeping, owner and head mead maker Jay, sold his beehives to focus on bringing Beehave!

Meads to the people of New Zealand.

At Beehave! it’s all about the flavour - starting with the desired flavour profile and working back to quality base ingredients. Each resulting mead takes on a

unique character from the honey that went into it.

Something must be right: their range of craft meads have all won awards at the Cider Makers 2021 Mead Awards. And there’s something for everyone: the Quattro, a four-berry still mead; Honeycone, a hopped mead aimed at craft beer drinkers; Highballer, a Mojito-inspired thirst quencher and Suckerpunch, the gold-winning lemon and ginger classic.

Excitingly, Taupō is soon to have its first craft meadery and tasting room. Beehave’s central Taupō mead tasting home is slated for an April opening. Expect a range of carbonated and still mead on tap, in a funky, industrial setting.

Keep up to date with the opening on their website and social media pages or buy a taster online beehave.nz Follow us on:

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CELEBRATING 25 YEARS The team at ninetyblack would like to thank the local communities, clients, and suppliers that we have had the pleasure to work with over the past 25 years.

From design, to web development, to marketing - we look forward to continuing on our mission to build successful brands that connect businesses with their customers.

Let’s talk 0800 90 25 22

ninetyblack.com

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Carving out our Future Preserving Māori art and culture  Erin Harrison

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t the heart of Te Puia in Rotorua is the New Zealand Māori Arts and Crafts Institute | Ngā Kete Tuku Iho, home of the national schools of carving and weaving.

The Wānanga Whakairo | National Wood Carving school had its first intake in 1927, moving to its current site in Te Whakarewarewa Valley in 1967. In 1969 the first weaving school was established (now known as Te Rito), and in 2009, NZMACI opened Te Takapū o Rotowhio to teach carving pounamu, bone and stone. Today students come here to practice and help preserve the traditional arts and crafts of Māori culture.

Te Atu Rangi - second year tauira (student) in Whakairo Wānanga Raised around carvings, Te Atu Rangi was always fascinated by the process of their creation. His Ngāti Tarāwhai lineage also had an influence on his decision to carve and follow in the footsteps of his forefathers.

“As a student with NZMACI, I consider myself to be fortunate because I have been granted this great opportunity to gain knowledge and to learn the art form of my tupuna.”

Te Atu believes that more New Zealanders should understand and appreciate the beauty of Māori art and crafts, to help educate our people and the next generation about the history of the land.

“We are each challenged with the need to preserve and promote Te Ao Maori, inclusive of all art forms and Te Reo.” Looking to the future, Te Atu is excited to continue improving his standard and skills and would like to branch out into other forms of art too. He also hopes this is alongside a growing awareness of the importance and significance of whakairo (carving).

Rick Peters – Pouako Te Takapū-o-Rotowhio (tutor at The National Stone and Bone Carving School) A graduate of Te Takapū-o-Rotowhio, Rick is now a tutor at NZMACI and is passionate about pushing technical boundaries to create tribal-style pendants. He also enjoys changing between the bone and stone mediums and has seen a growth in the interest of his work. His design ability allows him to create custom taonga that are personalised to the individual.

With art his passion and greatest strength, Rick saw an opportunity to pursue a career - creating art through his culture, and now he wants more New Zealanders to know about the successful career pathways that can be achieved through Maori arts and crafts.

Rick likes to design innovative and contemporary concepts, while remaining in sync with his traditional whakairo inspiration.

“I’ve loved learning art forms and using materials I didn’t know our people carved before studying here - for example there’s onewa stone in abundance where I grew up in the tribal region of the East Coast - now I do a lot of pieces in that stone and whenever I go there, I pick up supplies to bring back and carve.”

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we love…

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Weighted Blankets Dopesick Michael Keaton stars in this gripping miniseries that follows the lives of characters dealing with the addictive effects of painkiller, OxyContin – promoted to doctors as ‘non-addictive’. A mustwatch, raw and gritty look behind America’s opioid epidemic.

Available on Disney+

Nothing better for those cooler seasons ahead.

Weighted blankets evenly distribute weight throughout the fabric which stimulates a calming effect, resulting in deeper sleep cycles.

Think of it as a hug for your whole body. They have been proven to alleviate anxiety and help comfort and calm people with autism and PTSD. The “grounding” feeling creates a safe and comfortable place for anyone to wind-down and enjoy a restful night’s sleep.

Try www.groundd.nz

Projector Windows Time for a change of scene?

This TikTok trend gives you a view of the world without having to leave your bed. In a dark room, set up a projector and face it towards a blank wall, select any of the “fake window” projection videos available on YouTube and you’ll be set for up to 10 hours – from a Toronto high-rise, to a rainy forest night, or a tropical storm. Great for relaxing or meditation.

Hibiscus Tea With a fruity, tart yet sweet flavour, served hot or cold, this tea is an incredible remedy to boost the immune system, thanks to its amazing vitamin and antioxidant properties.

There are many benefits to a cup of hibiscus tea; lowering blood-fat cells, inducing sleep, detoxing the liver – the list goes on! Enjoy it for yourself – your body will thank you. Available at most health stores. shaman. co.nz/product/hibiscusflowers

Simone Giertz We love Simone - youtuber, inventor, robot enthusiast, dog lover and all-round entertainer. The selfproclaimed “Queen of Shitty Robots” made famous by her “Toothbrush Helmet” invention, now focuses on more practical inventions that often include her dog, Scraps. A notable video that combines all of Simone’s quirks is the “I Built a Dog Selfie Booth Using LEGO Bricks” – go find it, you won’t regret it.

Real Fruit Ice Cream Step aside summer, we’ve decided to make ice-cream a year-round Kiwiana staple, particularly if it’s made from real fruit. These ice-cream stands are popping up on roadsides wherever you go – drawn in like moths to a flame, why wouldn’t we?

They’ve got fruit in them, so it must be good for you, right?

What you learn here, forever changes how you see things out there.

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A bright idea to stop bullying

Speak Up, Stand Together, Stop Bullying  Harri Sharman

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ental health has become a hot topic lately, as more people focus on improving their general wellbeing. One cause of poor mental health however, is still often overlooked: the impact of bullying, from the schoolyard to the workplace. In January 2021, a Ministry of Education survey found that New Zealand has one of the highest rates of bullying in the world, with over a third of students reporting they were bullied every month. Those who are disabled, LGBTQIA+ or gender nonbinary, or from a disadvantaged background, often suffer the most.

As Mental Health Foundation (MHF) Chief Executive Shaun Robinson says, “Diversity in Aotearoa needs to be celebrated. Unfortunately, homophobic and transphobic bullying directed at LGBTQIA+ communities is all too prevalent.

We need to speak up, show that it’s unacceptable behaviour, and stamp out all forms of bullying.”

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Sometimes all it takes is one person brave enough to start a change.

That’s how Pink Shirt Day started: two students in Canada in 2007 took a stand after a peer was bullied for wearing a pink shirt. The movement they inspired has since gone global.

In New Zealand, Pink Shirt Day is run annually by the MHF. They help equip schools and workplaces with the resources they need to create a fair, positive culture where bullying is not tolerated.

“Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora” The Pink Shirt Day NZ slogan translates to speak up, stand together, and stop bullying. Bullying is isolating. It can be physical, verbal, social, or happen entirely online - and it’s important to learn to speak up for yourself and for others going through it. The purpose of Pink Shirt Day is to open dialogue, show solidarity, and make clear there is no place for bullying in Aotearoa.

That means having conversations with your friends, whānau, children, teachers, students, and wider communities.

How to get involved

1. Visit www.pinkshirtday.org.nz to register. Registering means you’ll be the first to hear when resources and event packs are available to order. These will help your school or workplace create positive, inclusive spaces for everyone.

These high levels of bullying don’t stop when our rangatahi leave school. According to WorkSafe, as many as one in three workers in NZ might be bullied or harassed every year. So, what can we do to create communities that promote kindness, respect, and inclusivity?

2. Mark Friday, 20th May 2022 in your diary and get your pink shirt ready! Official t-shirts will be available through their retail partner Cotton On, and 100% of net proceeds from sales of the shirt go directly to funding Pink Shirt Day’s activities.

3. Fundraising for Pink Shirt Day NZ will help their mission to stamp out bullying in workplaces, schools, and communities across New Zealand.

The Mains at Peppers on the Point

Locally sourced fresh cuisine, with a selection to suit everyone Offering a la carte breakfast, lunch or dinner RESTAURANT & WINE BAR Experience award-winning cuisine at the Regent of Rotorua Savour a superb selection of contemporary New Zealand cuisine, elegant cocktails and a sensational boutique wine list.

Regarded as one of the best restaurants in Rotorua & awarded Outstanding Restaurant in 2018, Rotorua Hotel Restaurant of the Year 2013 & 2015, and Beef & Lamb Excellence Awards for 2013 – 2019, the Regent Room is the perfect restaurant for everything from high tea with friends or intimate dining, to a business occasion.

214 Kawaha Point Road | Ph. 07 348 4868 | www.themainsatpeppers.co.nz info@regentrotorua.co.nz +64 7 348 4079 www.regentrotorua.co.nz 1191 Pukaki Street, Rotorua 3010 31

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T The printed O apparel people …turning heads, shoulders, knees and toes.  Advertorial

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ot everything about COVID-19 is bad. If it weren’t for the pandemic, Twentee Supply Co. wouldn’t be here, and the team at Twentee think that would make the world a terrible place. The owners of ninetyblack came up with ‘Twentee’ to seek new revenue streams when their publishing division - which was tourism dependent - took a hit in 2020. Border closures saw cashflow come to a grinding halt, so it was time to think fast. Redeploying skills and resources from their design and web team, they took the leap and Twentee Supply Co. was born. But the road to launch was not an easy

one with COVID continuing to play a hand with huge shipping delays and interruption in the supply chain. “It’s been a hell of a challenge” says Jo Lee, General Manager “but we’ve never shied from a challenge. We focused on NZ supply for reliability and NZ-based support for the likes of machinery breakdowns, and we’ve met some amazing people running great businesses right here in New Zealand”.

So, what is Twentee?

They are the printed apparel people, in the business of making you look good in branded work and sportswear by combining quality gear

with quality print and embroidery.

Their services span uniforms, team wear, merchandise and client/ corporate gifts.

“At Twentee we’re all about the customer experience and saving time for the business owner. I come to you, organise samples, work out your pricing, and help make that decision making process as easy as possible – I’ll even drop the order off!”

– Anne, Account Manager.

"We use Twentee Supply Co. because the product is of high quality, there’s lots of options, it’s super affordable and topped off with great customer service! " – Frankie, Plateau Bar + Eatery

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Bases covered.

The good news, the team at Twentee Supply Co.is made up of perfectionists – the ‘attention to detail’ techs are fastidious in what they send out the door and they’ll always advise you on the right finishing to meet the demands of your industry.

Embroidery

DTG Printing

Heat Transfers

Sublimation

professional finish & durability, great for gear that’s going to face a lot of washes.

photographic picture quality, great for merchandise and short runs (oneoff / on demand printing). No big setup costs.

perfect for full colour graphics and large orders, or when you need colours to pop!

for polyester garments (like sportswear), mugs, drink bottles, coasters, hats….

season, every budget, and every workplace.

Anne recommends, “don’t necessarily get pinned down by budget, focus on practicality and warmth. Sometimes with the lower cost items, you end up spending more in the end because of your replacement costs, and we’ve got some really good quality brands you can rely on to stand the test of time – so consider how long you expect an item to last”

Winter is coming The countdown is on to making sure you and your team have all the gear needed for winter. Whether you’re sitting in an office or out on the work site, Twentee Supply Co. have a wide range of suppliers which allows them to cater to the demands of every

And there are some ever-popular items that businesses seem to need every winter: branded umbrellas, puffer jackets, beanies, fleece, merino, hoodies and hi-vis. Branded face masks have for good reason, been another hit. Don’t worry about having to hit a minimum order number either - just talk to the team about their on-demand service.

extending to smart branded shirts and blazers for teams that travel and need to represent their team, club or district at a more professional level.

Time is of the essence! Contact the team at Twentee if you need uniform for the upcoming winter sports season or, get even further ahead of the game and start planning for you summer sports kit. They’re a good bunch at Twentee, if your club or team are seeking sponsorship, each year they have an allocation of sponsorship available for sport teams.

Proudly NZ-owned, putting customer service and attention to detail at the fore, this is a team you want working alongside you and the promotion of your brand.

Sports teams Twentee Supply Co. do a lot of team wear for sports clubs. Their access to a variety of print finishings means they’re able to really tailor to your specific demands – from the players strip with logos, names, and numbers – through to pre- and post-match attire. This could include jackets, hoodies and beanies to keep the team warm on the side-line,

For uniforms and merchandise contact the team at Twentee Supply Co. A: 56 Manuka Street, Taupō P: 0800 20 89 89 E: threads@twentee.nz For graphic tees & create your own prints, check out www.twentee.nz

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O R S

Autumn Hair Care S

B

U

T

he hot summer air and sun can wreak havoc on your hair, especially if you’ve been hitting the pool or the beach to escape the heat. As the weather changes, the cooler air can suck moisture from your locks, increase frizz, and cause more split ends. Here are our top 5 restorative tips for healthy hair this autumn.

N

S

 Harri Sharman

1

2

3

Get a trim

Use a treatment mask

As well as regularly using a good conditioner for your hair type, consider adding a weekly mask to restore and retain moisture and shine. We like the Masque Force Architecte Hair Mask from Kérastase, as it not only prevents breakage, but actively detangles hair and leaves it silky smooth.

Prevent split ends and hair stress

Swapping to a genuine silk pillowcase prevents hair getting snagged on cotton’s coarser fibres, resulting in smoother, less frizzy hair.

Similarly, after washing, pat your hair dry with a microfibre towel (or hair wrap) or old t shirt, instead of rubbing with a rougher cotton bath towel.

Book your next trim at the start of autumn to remove any damaged strands or split ends.

Longer tresses may need a little more love: ask your local salon about moisture-locking treatments they can provide for an extra boost.

4

5

Invest in good styling products

If you’re prone to frizz, grab a good quality hair oil to help as the weather and humidity changes. We tend to use more heat to style our hair in the colder months, so try to keep straightening to a minimum to avoid further moisture loss. If you do use heat to style your hair, always use professional grade heat protectant sprays and finish with a serum.

Keep your hair down

Natural hair shedding happens faster during warmer months and wearing your hair up can speed this up even more. As the weather cools, and your hair gets drier, tying your hair up in a pony or bun can cause more breakage. Wear your hair down or gently pinned, and if you’re worried about it looking greasy, freshen up with a spritz of dry shampoo in between washes.

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37

5

Our Top

Houseplants ... and how to not kill them  Erin Harrison

They don’t need much fertiliser, just a couple of liquid feeds per year, particularly during flowering. They can be pruned back after flowering to keep them in shape and bushy and prefer a free draining soil with plenty of coarse sand or pumice.

2. ZZ Plants (Zamioculcas zamilfolia).

F

rom string of turtles, to variegated monsteras and philodendron minimas, there’s a whole new language to learn if you want to be ‘in the know’ in the world of houseplants.

Are you just starting out (or switching from the never-fail faux variety)?

Best to take this slowly. You want to choose plants that will be with you for the long haul, not those that simply curl up and die because you moved them two inches to the right - we’re looking at you maidenhair ferns!

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busy lifestyles and smaller indoor habitats that make owning and tending to larger outdoor gardens less convenient.

“Most people are looking for easy care plants and there’s certainly plenty to choose from. Here are the top five that I get asked for, and they are ones that everyone can grow at home.”

1. Flaming Katy (Kalanchoe)

We spoke to Sandy Cleland, from Palmers Garden Centre in Rotorua, to get her pick of the bunch, as well as some handy hints on how to give your new leafy friends the right TLC to not only survive - but thrive.

These succulents will reward you with vibrant coloured flowers that range from yellow, orange, pink and red. Originating from Madagascar and the tropics of Africa, they prefer warmer temperatures between 1827 degrees and bright indirect light.

Normal room humidity should be fine, so misting of the leaves is not required.

“Houseplants have exploded in popularity over the last few years, I think this has a lot to do with our

Allow the top half of the plant to dry out before watering as overwatering can result in the leaves wilting.

These plants also hail from Africa with shiny, dark green leaves. The variety ‘Black Knight’ is very showy with its lime green new leaves that darken to black over time.

Mature plants are very drought tolerant, having fat rhizomes on the roots which act as a water reservoir.

Having these potato-like rhizomes means that as they grow, they take up room in the pot and will be susceptible to root rot and fungus disease if they are not re-potted into the next size pot every couple of years.

They tolerate low to bright indirect light and temperatures between 1524 degrees are ideal. Mist the leaves with water if the air in the room is dry and feed with a half-strength liquid fertiliser once a month in the growing seasons of spring and summer.

3. Peace Lily (Spathiphyllum) The elegant peace lily is a classic indoor plant and very easy care. They will tell you when they’re thirsty by

E YOUR COMPLDEETN HOME & GAR

Shopping Experience wilting but, bounce right back after a drink. Give a good soaking but allow it to drain fully.

Leaves will brown at the tips if too dry and yellow if too much light. Cut off any yellowing or dead leaves.

Feed fortnightly in spring and summer and clean leaves with a damp cloth. Plants can be repotted annually and divided if required.

4. Philodendron With numerous species, leaf shapes and climbing or branching habits, there’s plenty of Philodendron to go around. They do well in average room temperatures (not dropping below 12 degrees). Keep soil evenly moist and mist leaves for humidity.

From plants, pots and décor…

They tolerate low light levels with leaves turning yellow in too-bright light. Repot every 2-3 years and keep leaves clean with a damp cloth.

Liquid feed once a month in spring/ summer.

5. Prayer Plant – (Calathea) Grown for their stunning patterned foliage, Calathea are ideal for a lowmedium light situation. As a rule, the darker the foliage, the lower the light requirements.

They like to have moist roots but not waterlogged and high humidity, so mist leaves regularly. Liquid feed fortnightly in spring/summer and repot every 2 years.

…to water features, sculptures, spa pools and BBQs.

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39

Growing Pains

Step aside COVID19, there’s a new c-word in the spotlight.

 Erin Harrison

F

rom skyrocketing material prices, to supply chain disruption and labour shortages, the challenges of construction are weighing heavily on the minds of not only those in the industry - but homeowners looking to build, and cities that are in desperate need for more housing.

So what will 2022 bring for this industry under pressure, and more importantly, is there a way out?

Construction in New Zealand is at an all-time high, which has certainly amplified the number of problems being experienced right now, and

40

Graham Burke, Executive Director of the New Zealand Construction Industry Council (NZCIC) says the pandemic has played a significant part in the issues faced.

“Yes, we are currently faced with increasing material costs however, this is an international phenomenon and beyond the control of the New Zealand industry. Of course, the labour market is also incredibly tight and while skills shortages are not new, the closed borders have had an effect on the availability of labour from overseas.”

But what’s driving this high demand for construction? Burke says that it is a combination of factors, including the significant infrastructure deficit, housing shortages and consumer demand, compounded by rising house prices which give homeowners more equity and record low interest rates. And with a very strong, forward pipeline of work, there’s unlikely to be any significant changes to the status quo in 2022.

David Kelly, Chief Executive of the Master Builders Association, says that while we have been dealing with these issues for some time, they

were further exasperated by last year’s lockdown in Auckland.

“This disruption has created unpredictable and rising material costs. It is currently very difficult to determine exactly how much a build will cost. Some products increased two- or three-times last year - no one can predict this.”

And skilled labour shortages certainly haven’t helped things along.

“The construction industry needs more experienced people across a range of specialised areas. We currently don’t have enough people to deliver the houses and critical infrastructure that New Zealand

needs,” says Kelly.

Unfortunately, Burke says these conditions are set to continue so looking to the year ahead and beyond, is there any way out of the corner we’ve been backed into?

“Thanks to the Apprentice Boost scheme we have seen a record number of apprentice sign ups which is fantastic however, this will take some time to flow through in terms of lifting productivity as it takes some years to become a fully productive tradesperson. The industry also has large numbers of workers nearing retirement age.”

He is quick to point out that recruiting

more people alone won’t be the only fix required. Lifting productivity through upskilling and looking to new methods of construction - such as prefabrication and more off-site construction - are two other possible solutions for the construction crisis.

Kelly knows that right now is a tricky time for builders and their customers, especially when it comes to material availability. And he says that communication is more important than ever.

“Homeowners need to talk openly about their budget, then all parties can manage the project to deliver the best possible home within the budget available. Builders will need to consult with their clients on using different products, and it is also important to have an allowance for contingencies, which your builder can help you determine.”

And Burke agrees - don’t be put off building a new home, just make sure you plan ahead.

“People considering building should contact a building professional in the first instance. While there are long wait times for projects just now, there is still a lot that can be done to find the right designer, builder and so on.”

41

areas often go forgotten.

Chairs, floors, walls, behind furniture or appliances, and tight nooks are all places where airborne droplets can land and be missed during routine cleaning. As the weather cools, cold and flu viruses will start to rear up again, making it even more important to protect our loved ones.

Cleaning hard-to-reach places



Keeping things clean in a COVID world

W

ith Aotearoa now two years into the COVID-19 pandemic, and since the arrival of the Omicron variant to our shores, most kiwis should be well practiced at keeping things clean. One thing the pandemic has improved is our awareness of how important hygiene is. The things we touch, people we meet, even the air we breathe every day – all are areas we encounter germs.

By now we’re mostly used to wearing masks, using hand sanitiser and cleaning surfaces more often. But what about areas where nasty bugs can hide away, that are harder to reach or can’t be cleaned by normal methods? As we navigate the next few months living with COVID-19, we need to be more mindful of how we clean our homes and businesses.

Where can bugs hide?

While most people remember cleaning obvious spots like tables, door handles and counters, other 42

One cleaning method that can be effective against airborne viruses and bacteria is fogging. This method disperses microdroplets of disinfectants, biocides and fungicides that Advertorial get into spaces standard cleaning methods miss.

It can also prevent the spread of mould, known to cause health issues if left unchecked. Fogging/misting services also combat pervasive odours and pet-related diseases.

Get protected Fogging has become extremely popular overseas for cleaning homes and businesses, but it’s hard to find a good provider in New Zealand.

Thankfully, Smart Fogging Solutions in Taupō are already servicing local homes and businesses with their high-tech ULV fogging machines, which are food-safe, pet-safe and kill 99.9% of viruses (including coronavirus).

We provide Fogging, Sanitisation & Disinfecting services for:

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Smart Fogging Solutions are ISOaccredited, experienced, and knowledgeable about disinfecting and cleaning all kinds of spaces, from schools to processing plants. And you’ll be safe to re-enter the building just 20 minutes after the service is completed, so there’s no waiting around. If you need a one-off clean or a regular sanitising solution, they can visit after hours and work around your needs.

With free measures and quotes, talk to Smart Fogging Solutions today to start protecting and sanitising your space.

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R O R S Is your S tiling looking B U N dull and tired?  Advertorial

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aybe it’s time for some grout cleaning: a simple and effective way to get your tiles looking brand new again.

Cleaning and maintaining tiling grout is essential for ensuring beauty and hygiene, and dirty grout can give your spaces a dingy, uninviting appearance. Here are some tips for cleaning grout - the right way.

Grab a Grout Brush Grout needn’t always be a pain to clean. Simply spray dirty grout lines with warm water and scrub with a grout brush, then let air dry.

If you don’t have a brush, use an old toothbrush, or scrub sponge.

Stubborn Stains?

All-purpose cleaners especially those containing bleach or ammonia - will damage tile grout. Instead, mix up a solution of warm water and white distilled vinegar and apply to the grout with a sponge or rag.

Let stand for five minutes, then scrub with a stiff brush.

Make It Shine To get rid of mould and mildew, cut a sponge into 1-inch cubes, then dip into baking soda. Cover the grout with the baking soda/ sponge mixture and spray on water or vinegar. Let it sit for one hour, then scrub with your hands or brush.

Steam-powered Steam cleaners are an effective, environmentally friendly way to clean grout.

Powerful enough to remove grease and grime, they won’t damage delicate surfaces or leave streaky residue. They’re also safe for use with vinegar, lemon juice, and baking soda.

Steam cleaners can also sanitize hard surfaces throughout the house.

For all your tiling needs and advice get in touch with the team at Taupo Tiles www.taupōtiles.co.nz www.flooringfirsttaupo.co.nz.

2 Ashwood Ave, Tauhara, Taupō Phone 07 378 4079

43

better conditions - like food, warmth and shelter. Casey Greig from Lakeview Pest Control warns that not only are they annoying, they risk damaging our homes too.

“The gnawing habits of rodents can cause damage to plumbing, gas pipes and electrical wiring and they have been found to be the cause of some house fires.”

Casey’s handy hints to try to keep them at bay include:

Get your home prepped for winter D

on’t panic - we still have plenty of warm days ahead and there’s no need to pack away the outdoor furniture just yet. But now is a good time to start thinking about how we can best tend to our homes so that when winter does arrive, we can simply put our feet up and relax.

wool carpets saving you on heating and cooling costs.”

Insulate from the floor up

Prevent pests

Wool carpets have the ability to soak up excess moisture in high humidity and release moisture in dry environments, they are hypoallergenic, and also have natural inbuilt fire retardants.

Floors are an essential part of a house, but they aren’t all created equal. When it comes to the best type of flooring to keep your home snug all winter long, you can’t go past wool carpet (and they’re great for summer too!).

“The natural thermal properties of wool fibres trap warm air, creating a natural insulation barrier, which makes for more comfortable living all year around,” says Gary Walker, the owner of Flooring First Taupo.

“This thermal comfort can also translate into energy savings, with 44

The last thing you want is to share your home with unwanted guests.

The cooler months are the perfect time for rats, mice, ants and other pests to relocate inside in search of

• Clean up around the yard and throw away rubbish heaps • Remove overgrown weeds and surplus building supplies • Stack wood piles away from the home • Eliminate unnecessary water sources • Store rubbish in sealed bins But of course, if all else fails, it’s best to call in the professionals to effectively and safely treat your pest problem.

Declutter the gutter It may not be an enjoyable job, but cleaning out your gutters is an important one. When debris, leaves and mould build up and are not cleared on a regular basis, there’s a risk of gutters and downpipes getting blocked, which Tony Loughlin, from gutter cleaning experts Gutter Rats, says could spell disaster for your home.

“If water regresses through your walls, this can cause substantial damage. Even if you have a relatively new house, it still pays to keep on top of it.”

Loughlin also says to be extra careful if taking care of the task yourself, as

it can be time consuming, steep roofs and high buildings can be dangerous and it could cause damage to your roof.

Reduce drafts From heat pumps to cosy blankets, there’s plenty of quick fixes to beat the cold. But for a far more sustainable and effective approach to keep your home warm and dry, it’s worth considering how damp, cold air gets in, and more importantly - how to keep it out.

Colin Thompson from Rotorua Aluminium Joinery says that over time, seals in older joinery can break down, handles get loose and window stays get worn, all which allow cold air to come in - contributing to the buildup of condensation.

There’s no doubt double glazing is the way to go, to keep your house cooler in summer and warmer in winter, and Colin also mentions it’s great for sound insulation too.

Having modern joinery in your home is essential for ensuring you aren’t wasting money on heating your home for it to only leak out doors and windows that don’t seal properly.

Minimise moist air In winter we tend to open our windows less, but in spaces like the bathroom, letting warm, moist air build up is a recipe for condensation, mildew and mould.

The solution? A Showerdome ®. The clear, acrylic dome comes in 13 different sizes and attaches to the top of the shower cubicle to prevent steam forming in the bathroom.

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Taupō

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reasons to

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47

I

ncidentally, the new Whakarewarewa Forest Loop mountain biking trail is hot too, and it just so happens to have turned out to be the country’s premiere trail for electric mountain bike riders.

Why, you ask? Well, let us tell you the ways.

 Dyani Van Basten Batenburg

Firstly, the trail is great in its own right, presenting to you 33kms of ups and downs, runs, flats, berms and hairpins through the beautiful Whakarewarewa Forest. Up for New Zealand Great Ride status, this trail definitely offers more variety than any other Great Rides. E-bikes make it easier to keep up with your superfit friends on those uphill bits, leaving you with enough energy at the end of the ride to enjoy a cold drink at the local pub afterwards.

Secondly, you’ve got epic look-out points just begging for Insta-fame – and giving you great excuses to stop for a breather. Yes, it’s likely you’ll need to stop for a break or two, even if pedalling an e-bike. After all, the bike doesn’t do EVERYTHING for you.

Finally, the Loop was built with your average Jill and Joe Riders in mind.

It’s mostly a Grade 2, with a bit of Grade 3. We wouldn’t suggest this as your first trail (there are heaps of other great trails in the forest for you to start on), but if you’re a confident rider, go forth and shred, my friend.

On an e-bike, you’re likely to finish the Loop in around three hours or less, depending on how often and for how long you stop.

The word is out:

Electric bikes are hot

If you find you’re running low on water or energy bars, you’ll be happy to know that along the trail there are three spots to purchase food and drinks, and four taps to refill water bottles, as well as three accessible toilet blocks (a couple of them have showers).

Where to get your hands on an e-bike If you’re not an e-bike owner but want to see what the fuss is all about, it’s pretty easy to get your hands on one and give it a whirl.

RotoruaNZ

New Zealand’s best e-bike trail is in Rotorua Maybe don’t ask your neighbour or friend to borrow theirs as the bikes are somewhat pricey and they may be reluctant to loan them out. Don’t be offended; instead, just rent one!

Pro tip: Book in advance as they’re becoming more and more popular.

One of Rotorua’s oldest bike rental businesses, Planet Bike, is 23 years young this year and has been renting out e-bikes since 2016. The familyrun business offers freedom bike hire and trail info and maps, as well as mountain bike tours catered to solo riders, groups, families, whatever you need.

You’ll find Planet Bike on Waipa State Mill Road, tucked right along the edge of the forest, just a bit past the mountain bike hub and with immediate access to easy and intermediate trails. Give yourself time to get fit to just the right bike and enjoy a caffeine boost from the coffee cart onsite.

Mountain Bike Rotorua is also well known for their bike hiring, tours and services. Book an e-bike for two hours, half or full day, on your own or guided.

MBR has two locations: at the mountain bike hub on Waipa State Mill Road just off State Hwy 5, and at Te Pūtake o Tawa.

Both Planet Bike and MBR have highly qualified bike mechanics onsite too, so if you have a bike that needs a bit of TLC, they’re your people.

Electric Bike Rotorua has two locations offering bikes for sale and hire. They’ll help you with route ideas for an awesome ride, and their fourlegged staff member Alfie is there for moral support as well.

Visit them at their Fenton Street location, or at Whakarewarewa Village which offers exclusive entry RotoruaNZ

This autumn r ide the new

to the forest trails from their site.

How to get started We recommend starting at Te Pūtake o Tawa carpark or Waipa carpark as both hubs offer the food, drink, bike rental and other facilities mentioned above. Plus, there’s plenty of parking at these two locations.

Other trails intersect or share parts of this trail, so keep an eye out for other traffic, including trail dogs.

Check before you ride Whakarewarewa Forest is a working forest, with heavy equipment in use. This can lead to the closure of trails, usually temporarily, so it’s important to heed all signs that indicate alternate routes must be used. Trailforks at https://www. trailforks.com/ is an excellent up-todate source of information regarding closures, detours, or any other issues that riders should look out for. Give Whakarewarewa Forest Loop a follow on Facebook, too, for helpful information.

You should have mobile phone coverage throughout most of the trail, should you need it.

Spread only friendly vibes Keep in mind that bikes of all types – and riders of all skill and confidence levels – will be on the trails, as well as walkers, runners and even horses!

So, it’s important to share with care.

We love sharing our forest with neighbours from near and far. Greet your fellow forest users – we love hearty exchanges of “Kia ora!” along the way. When approaching others from behind, call out to let them know your desire to pass them. For everyone’s safety, give horses a wide berth and pass slowly.

Rotorua is a great place to ride and that’s hugely due to our manaakitanga. Pay it forward!

RotoruaNZ.com

rotoruanz.com

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NZ’S FAVOURITE WORKMATE

Velocity Valley

Rotorua Duck Tours

Live out your wildest dreams with an array of unique NZ adventure activities.

Agrojet, Shweeb, Freefall Xtreme, V-Force, Swoop & Rotorua Bungy. Solo and family packages also available.

(Amphibious Sightseeing Adventure)

Mention henry to receive a 10% discount on packages.

Mention henry to receive a 10% discount.

Two tours available.

1335 Paradise Valley Road, Rotorua 0800 949 888 velocityvalley.co.nz

1241 Fenton Street, Rotorua 07 345 6522 rotoruaducktours.co.nz

Ride New Zealand’s only WWII Landing Craft (The Duck), enjoying incredible lake and mountain scenery. Visit up to four lakes. Roll down sides for winter running.

Fun for all.

COMING SOON

ALL NEW FORD RANGER V6 3L DIESEL

Rotorua Dealership

COME SEE US NOW  105 Old Taupo Road

Open for parts & service in a temporary workshop at 70 White Street, Rotorua

centralmotorgroup.co.nz

Blue Lake TOP 10 Holiday Park

Secret Spot Hot Tubs Rotorua

Offering the best of both worlds, Blue Lake TOP 10 is close to the city and the famous Redwoods Forest mountain bike trails, while still being able to enjoy the peace and quiet away from it all.

Soak in a cedar hot tub on the forest’s edge, complete with tub-side bar service.

Share your adventure beside a campfire or over a refreshing beverage from our unique café and bar.

Mention henry to get free half hour fun bike hire

Receive a free Shinny Dip foot hot tub with any drinks purchase.

723 Tarawera Rd, Lake Okareka, Rotorua 0800 808 292 bluelaketop10.co.nz

13/33 Waipa State Mill Rd, Whakarewarewa 0800 73 77 68 secretspot.nz

Volcanic Air

Off Road NZ

From the Rotorua lakefront, take a short scenic flight across neighbouring Lake Rotoiti, only accessible by water. You will spend 90 minutes in a secluded bay at the Rotoiti Hot pools.

Pulse-racing, adrenaline-pumping adventures that are perfect for everyone.

From our self-drive 4WD Bush Safari, to the Monster 4X4 Thrill Ride, and heartracing Raceline Karting, this truly is the adventurer’s playground of their dreams.

2 hour remote hot pools experience by Floatplane $185 per adult/$139 per child

Book your “Bubble” Adventure!

Lakefront Drive, Rotorua City Lakefront 0800 800 848 volcanicair.co.nz

193 Amoore Road, RD2, Rotorua 07 332 5748 offroadnz.co.nz

Rotorua Canopy Tours

Lakeview Golf & Country Club

Soar through the trees and experience ancient New Zealand forest like never before – in two unforgettable zipline adventures. This is a must-do multi award-winning adventure not to be missed!

Lakeview Golf & Country Club is a unique free-draining 18 hole, par 72 course with undulating fairways and challenging greens where everyone is welcome!

Contact us to book your tee time.

Voted the world’s best experiences by TripAdvisor 2021.

Mention henry to get a $10 discount on our $40 green fees

147 Fairy Springs Road, Rotorua 0800 226 679 or 07 343 1001 canopytours.co.nz

704 State Highway 5, Hamurana 07 357 2341 lakeviewgolf.co.nz

Abracadabra Café and Bar

Rotofobia

Bohemian décor, huge garden bar and outdoor spaces to enjoy. Abracadabra offers a wonderful selection of worldly food and speciality drinks to match. Join us for some ‘good vibes and good times’.

Escape your troubles and enter a world of excitement! Do you have the brain power to solve your way through our rooms? Find out now!

Mention henry to our staff and we’ll take 10% off your bill!

Receive 15% off booking total by using code henry15 at checkout on our website

1263 Amohia Street, Rotorua 3010 @abracadabrarotorua abracadabracafe.com

1282 Hinemoa Street, Rotorua CBD 027 527 9660 rotofobia.co.nz

skyline

Rotorua Heritage Farm – 3D Trick Art Gallery

Skyline MTB Park gives riders easy access to 12-kilometre of world-class downhill mountain biking, featuring trails with varying terrain for all ability levels.

Art, not as you would expect it to be! A perfect place to get memorable photos of your whole family, friends or couples, no age or height limits are required to enjoy this immersive attraction.

NZ’s first all-season Gondola assisted bike lift park. Open from 10am daily.

Check out our website for specials.

Open 7 days.

178 Fairy Springs Road, Rotorua 07 347 0027 skyline.co.nz

171 Fairy Springs Road, Fairy Springs 07 349 0920 3dtrickart.co.nz

Unless stated otherwise, all deals expire 04 June 2021.

Horse trek through native bush and working sheep and cattle farms with stunning views of Lake Okareka, Lake Tarawera and Mount Tarawera.

Rides and horses to suit all abilities from beginners to experienced riders.

Contact us on 021 292 2233 or email lucy@treklakeokareka.co.nz

BOOK ONLINE www.treklakeokareka.co.nz

Extend that holiday feeling in Whakatāne this autumn T

here’s no doubt about it, we all enjoyed a sun-filled summer holiday to round out 2021. The weather came to the party and just as well too, as we all needed a great escape.

But what to do when that blissful summer feeling ends? Keep it going for just a little longer, that’s what. In the Whakatane District, the sun-filled days continue through autumn until the winter chill starts to descend in June.

Autumn is the ideal time to visit if you love golf. Whakatāne’s sun-filled golf courses offer crisp, dry greens yearround, coupled with spectacular scenery.

A range of both international-level coastal courses and picturesque country clubs offer the chance to explore the diverse scenery of the district.

Spoilt for choice The eastern bay of plenty is host to six golf courses, all within easy driving distance from Whakatāne or Ōhope.

Set between Ohiwa Harbour and Ōhope Beach, with views out to Whakaari/ White Island on the northern side and the harbour wetlands to the south, the

Ōhope Golf Links is rated one of the top links courses in New Zealand.

With sandy soils and more sunshine than any other North Island region, the 18hole course is dry underfoot year-round, offering consistent playing conditions.

Greg Turner says this of the course, “The seaside terrain is as dramatic as anything in the British Isles and the views are exceptional. This is links golf to match the very best anywhere.”

10 minutes from town, the Whakatāne Golf Club championship-level course offers another spectacularly scenic game. With fast running greens and lush forgiving fairways, the course provides players of all levels a challenging and rewarding 18 holes.

If you’re after a road trip as well as some great golf, the Ōpōtiki Golf Club course is worth the trip. This picturesque 18hole course is situated on gently rolling hillside overlooking the coastline and Opotiki township, offering pressure-free golf with tree-lined, undulating fairways.

For a more laid-back round, the Te Teko, Kawerau and Murupara courses allow for a relaxing game for anyone who pops in.

Tempt your taste buds After all that golfing, no doubt you’ll be ready for refreshments. Try out Ōhope’s newest hot spot, Wharfside, for coffee, wood-fired pizza or fish n chips on the harbour’s edge. If you’d prefer something slightly more upmarket, book a table at Fisherman’s Wharf. With a fresh seasonal menu and sensational sunsets over the harbour, consider this a must-do. Head back to the West End of Ōhope and you’ll find local favourites – Moxi, The Quay and Cadera.

Back over the hill in Whakatāne CBD, mouth-watering options include L’Epicerie Larder, Café 4U, White Island Café and Cigol. After meandering along the riverfront Warren Cole Walkway, take time to stop for a drink at The Comm.

Now completely refurbished, what was the old commercial hotel gives you a glimpse of Whakatāne from the early 1900’s. If you sit in the back courtyard, you’ll also spot (and hear) Wairere Falls – a sacred landmark of Ngāti Awa, Whakatāne’s first settlers.

If that’s not enough to tempt your weekend getaway, jump online to Whakatane.com for even more reasons to come.

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White Island Cafe

Moutohorā: Island Sanctuary

Awakeri Hot Springs

Discover fresh, tasty food prepared daily by our team of chefs. There is a great selection of menu items and cabinet food, or simply enjoy a coffee in the sun while taking in views of the Whakatāne wharf and river.

Cruise to one of NZ’s most restricted wildlife sanctuaries. Experience a haven for birds, a seal colony, hot water beach, and the island’s cultural history.

Nestled amongst acres of bushland, and perfectly situated to take advantage of the Bay of Plenty’s lakes, rivers, mountains and beaches. Enjoy a secluded holiday, relaxing at the pools, or as a day trip.

Sweet treats or fresh healthy salads, something for all tastebuds!

Save 10% on the adult price using promo code henry10

Accommodation also available

15 The Strand, Whakatāne 0800 242 299 whiteislandcafe.co.nz

15 The Strand, Whakatāne 0800 733 529 moutohora.co.nz

1363 State Highway 30, Awakeri 07 304 9117 awakerisprings.co.nz

Ōhope Beach Golf Links

The Comm. Whakatāne

Javaman Cafe

Enjoy a marvellous 18 hole game with superb views of both the Harbour and Pacific Ocean with White Island in the background. Everyone is welcome!

Home of Good George, we bring great beer, cider, and food to Whakatāne the Sunshine capital of NZ. Join us for entertainment and live music every Friday & Saturday night.

A relaxed, family-friendly cafe in the heart of Whakatane. Enjoy great food and coffee with a full café menu, daily specials and prepared cabinet food.

Special Deal - mention henry to get a $10 discount on $65 green fees

Check out our daily rituals

We cater for gluten free and keto, check out our blackboard specials

541 Harbour Road, Ōhope Beach 07 312 4486 ohopegolf.co.nz

45 The Strand, Whakatāne 07 307 0449 thecomm.co.nz

214 The Strand Whakatane 027 378 1053 javamancafe.co.nz

Cadera

Whakatane Golf Club

Red Barn Cafe

Cadera Mexican bar and restaurant is a casual dining right on Ōhope Beach. With tapas, tacos, nachos, cocktails and more it will satisfy all your friends and family.

Tues - Fri 4pm till late Sat - Sun 11am - late

Five minutes from Whakatāne town, this championship course offers a great golf experience and is one of the finest golf courses in the Bay of Plenty.

A family-friendly cafe surrounded by wisteria & farmland. Freshly made in-store pies, pastries, sweet treats, and a full menu with something to satisfy everyone.

Bookings recommended – see you soon!

$15 for 9 holes after 3pm

Open 7am – 3pm daily

19 Pohutukawa Ave, Ōhope 07 312 6122 facebook.com/cadera.ohope

181 Golf Links Road, Whakātane 3191 07 308 8117 whakatanegolf.com

237 Thornton Road, Whakatāne 07 308 7800

Unless stated otherwise, all deals expire 04 June 2022.

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With school holidays spanning both Easter and Anzac Day this year, we’ve got a bumper set of activities to keep the kids entertained over the break. Check them out!  Harri Sharman

Word Find D IY Jewellery Dish This Mother’s Day, get the kids to try something creative, and make an awesome gift for Mum at the same time! Here’s an easy way to make a cute jewellery dish with just a handful of ingredients.

What you’ll need . . .

• Air dry clay (any colour you like, or white if you’re going to paint it later) • Cookie cutter • Playdough rolling pin • Small bowl or rounded dish • Any other decorations (sequins, beads, acrylic paints)

How to . . .

You can pick up some air dry clay at most craft or hardware stores, but you will need to make this a few days ahead so it has time to dry fully.

Start by having the kids roll out the clay with the rolling pin to ¼ inch thick. Then use the cookie cutter (or cut with a knife) to make the shape of the dish from the clay.

Next comes the fun part! Get the kids using their imaginations and start decorating by pressing in sequins, beads, or write in Mum’s name with a toothpick or letter stamps if you have them.

Once the decorating is finished, carefully place the clay into the inside centre of the small bowl to create the shape of the jewellery dish. Set aside and don’t remove it until the clay has fully dried – this could take a few days.

Variation: Only paint your dish after

the clay has fully dried. Acrylic paint is best for this and can be found in most craft stores. Then, seal the clay with a varnish or acrylic spray sealer to protect the paint from peeling.

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4 3

Easy Candy A pples Looking for a fun and simple treat that the kids can get involved in making? We’ve got the recipe for you! perfect for parties and movie time at home, these candy apples are as fun to eat as they are to make.

What you’ll need . . .

• 8 Granny Smith apples • 400g golden caster sugar • 4 tbsp golden syrup

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CELEBRATION

CHOCOLATE

EASTER BUNNY

EASTER SUNDAY

EGG HUNT

FAMILY

GOOD FRIDAY

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Egg Hunt CompeTitioN Find the hidden easter eggs throughout the magazine and be in to win an handmade, personalised Easter Bag full of Easter treats! Simply search through 's pages to find the hidden eggs and write down the letters below in order of the page numbers to spell out the secret word.

Then, get your mum or dad to enter online at henrymagazine.nz/competitions to go in the draw to win.

Winner will be drawn 8th April 2022 and contacted directly. T's & C's apply.

HOT CROSS BUNS LONG WEEKEND

Lay the apples out a sheet of baking paper coated with cooking spray. Add the sugar and water to a saucepan and set over a medium heat. Cook for 5 mins until the sugar dissolves, then stir in the golden syrup and vinegar.

• 1 tsp white vinegar • 100ml water • ½ tsp red food colouring (optional)

Optional: sprinkles, edible glitter and other decorations

How to . . .

Wash the apples with hot or boiling water (carefully!) to remove the waxy coating and help the caramel stick. Dry thoroughly and remove any stalks. Push a wooden skewer into the stalk end of each apple.

Bring to the boil and cook to 150°C or 'hard crack' stage (usually around 20 min). If you don’t have a thermometer, you can test the toffee by pouring a little into a bowl of cold water. It should harden instantly and, when removed, be brittle and easy to break. Stir in the red food colouring here if using.

dipping. Leave the toffee to cool before eating or store up to 2 days before an event in a cool, dry place.

Top tip: You can also roll your toffee apples in nuts, sprinkles or mini M&Ms before they cool for extra wow factor!

Dip and twist each apple in the hot toffee until well covered, let any excess drip away, then place on the baking paper to harden. You may have to heat the toffee a little if the temperature drops while you’re 55

1 batch, 4 ingredients, 100 cookies…  Harri Sharman

I

ntroducing the home baking hack taking the lunchbox prep world by storm… the famous 100 Cookie Recipe! Starting with a base of just 4 ingredients, you can divide the dough, customise the cookies with different flavours and toppings, and freeze the batches – just bake when needed! This recipe makes ‘homemade’ a breeze and it’s so easy, your kids can roll up their sleeves and help too.

Helpful hints: This recipe makes a lot of cookies, so use a very large bowl! Also, bringing the butter to room temperature before mixing in will making combining the dough easier.

What you’ll need…

• • • •

500g butter (salted or unsalted) 170g caster sugar 395g sweetened condensed milk 750g self-raising flour

Optional: Your choice of flavours or add ins

How to…

Step 1: Preheat the oven to 180°C (fan bake) and grease and line baking trays with butter or cooking oil.

Step 2: Place the butter and sugar into a very large bowl. Using a handheld beater or a stand mixer, cream the butter and sugar together until pale, creamy, and fluffy (about 3-5 minutes).

Step 3: Add the sweetened condensed milk and continue beating until thoroughly combined.

Step 4: Add the flour, about 100 grams at a time, beating carefully between each addition.

Step 5 : Add your flavours! This step is optional, but we highly recommend trying a few variations. Divide the dough between separate bowls, one for each flavour.

Add your flavours and mix through gently with a spoon.

If you’re freezing a portion of the mix, you can do it during

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this step.

Step 6: Roll into heaped teaspoonsized balls and press down lightly with the back of a spoon. Place onto baking trays, leaving a 5cm gap between the cookies to allow for spreading, and bake each tray of cookies for 10 minutes.

To freeze: Roll dough into a sausage shape and wrap in cling film. When you’re ready to bake, just slice up the dough. Alternatively, form small balls with the dough, freeze on a tray, the place the balls in a ziplock bag.

Freeze for up to three months.

Mix it up!

The flavour options for these cookies are endless and are only limited by your own creativity. Here's a great place to start...

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Chocolate chips Milo Mini M&Ms Raisins or sultanas Freeze-dried raspberries Dried cranberries and dark chocolate chips Dried apricots and white chocolate chips Mini marshmallows Coloured or chocolate sprinkles Jam (press a dip into the centre before baking) Candied ginger Citrus zest Passionfruit curd

Dutch cheese Bumps roughly 8 Scenery 11 Formerly Ceylon, Sri ...

13 Shrewder 15 Steak cut (1-4) 17 Brazilian metropolis 18 Precise 20 Transgression 21 Reflection 24 Brought under control 27 Revenge, tit for ...

28 Pale fawn colour 30 Stomach sore 31 Titled 33 Talkative 34 Matures 35 This spot 36 Field entrance 39 Heavy load 42 Rule (of monarch) 44 Length of DNA 45 Crow relative 46 Famous Ivy-League college 48 Native New Zealander 49 Windmill blades 50 Eagerly expectant 52 Fundamental 54 Final 55 Racing driver, ...

Mansell 56 Christmas songs 57 Mouth-to-mouth, ... of life 60 One time 62 Birds of prey 65 Wax taper 67 Fall behind 69 Carreras or Domingo 70 Older person 72 I am, we ...

73 ESP, sixth ...

75 Leotard fabric 77 Visualise 79 In the neighbourhood 81 Pea shell 82 As a group, en ...

84 Proficient

© Lovatts Puzzles | MIDI 0786

Across 1 4

Lumpur 86 International trade fair 87 Approve officially 88 Positive votes

Down Consumes food 2 By oneself 3 Human male 4 Indonesian isle 5 Undoubtedly 6 Ransacker 7 Moved in water 8 Annoy 1

9 Very angry

Electrical power unit 12 Horse's cry 14 Four-door car 16 Holy book 19 Military trainee 22 Scant 23 Roof channel 25 Cropped up 26 Strength 29 Frozen shipping hazard 32 Flavour enhancer (1,1,1) 35 Hanging bed 37 Spy, secret ...

38 Unattractive 10

structure Workers' federation 41 Tennis ace, Rafael ...

42 Ancient artefact 43 Of warships 44 Billy & nanny 47 Roped (cattle) 51 Childish laugh 52 French caps 53 Bright hue, ... yellow 54 Noisier 58 Lead-in 59 Marine animal, ... urchin 61 Antidotes 63 Supermarket lane 64 Oozed 40

crossword can you solve it?

65 66 68 71 72 74 76 78 80 83

Chillier Peruvian mammal Summarise Written composition Cosmetics gel, ... vera Brief letter Coal residue Congers or morays Fuss In the manner of (1,2)

solution:

85 Malaysia's ...

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Let’s get social! @mrdaltonharris

at Kaiate Falls, Tauranga, Bay Of Plenty Harry and the gals take on a waterfall.

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Look out! We’ve been having a nosey into what you’ve been enjoying most over the past few months – here are some of the best finds.

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@jadephoebe in Trinity Wharf Tauranga A quick reminder to stay bougie this year.

That is all.

@lanaannkearney at Motutere Bay TOP 10 Holiday Park Making “volcano rocks”

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@frigerioalessia at – Coastlands Beach

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@harri.in.3d at Lake Rotopounamu, Tongariro National Park Having fun by the super clear turquoise waters of Lake Rotopounamu in Tongariro

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@_penelopejones in McLaren Falls Park, Tauranga Feeling good like I should

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@frankie_french_bulldog_nz Waimiha, Taumarunui High country sheepdog in training

@hardyy7800

at Taupō Tandem Skydiving, Taupō If your dreams doesn’t scare you, they are not big enough. #dreambig

@isla_warbrick at Ohiwa Harbour, Whākatane Birthday & Xmas with no signal is the best

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