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The Gold Mine, Friday, June 19, 2029

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SPOTLIGHT

Jason Friese with Edward Jones

Edward Jones Financial Advisor Jason Friese, Certified Exit Planning Advisor, is accepting new clients and serving clients of all asset levels at his Placerville office.

“Your financial picture matters to us, and our passion is to help provide clarity, confidence and a strategy to reach your goals,” according to Friese. “Listening to you, working together to help you achieve what is most important to you and making a difference in our community is our focus.”

Friese and his team look at the big picture of their clients’ finances and help to fit all the pieces together into a strategy. They also coordinate with any other professionals that clients work with to ensure that strategy is cohesive. Clients can expect Friese and his staff to be consistently available, proactive in communication and look out for their best interests.

Friese currently works with anyone who can take meaningful steps toward their long-term financial goals or is currently managing their retirement savings. Some other focus areas include helping business owners with their particular wealth

and employee benefit needs, those determining how to handle employer stocks, those with charitable goals and those approaching retirement.

Prior to becoming a financial advisor, Friese was an enrolled agent tax professional; before that, he was a youth pastor. He and his wife have three young boys and live in Shingle Springs, where they enjoy reading, hiking and being parents.

For over 100 years, Edward Jones has worked to create a better future for clients and their families and communities, one relationship at a time. Advice is based on a disciplined, established process that centers on clients, who are individual investors, and the goals they’re trying to achieve. Each client benefits from a personalized relationship with their financial advisor, who is supported by the resources of a Fortune 500 firm.

Every aspect of the firm’s business — from the types of products and services offered to the locations of branch offices — is designed to cater to individual investors in the communities in which they live and work.

Photo by Noel Stacks
Edward Jones Financial Advisor Jason Friese and his staff help clients achieve their financial goals through thoughtful, personalized planning.

STARS AT SCHOOL

Emma Jefferson

The hallways of Mountainside Middle College High School operate on a unique, energetic rhythm: a hybrid schedule of two days in-person and three days of independent study. For recent graduate Emma, that flexible “vibe” wasn’t just a routine — it was the ultimate launchpad. This spring, Emma did not just cross the high school graduation stage; she also secured a staggering four associate degrees from Folsom Lake College.

As a military child who relocated 11 times across six states, Emma is no stranger to starting over. That trademark resilience fueled her dual-enrollment journey, helping her master distinct tracks in pre-health, math and science, humanities, and social sciences.

The three independent days allowed her to conquer demanding college labs like microbiology without burning out. When an early exam grade didn’t go her way, Emma didn’t back down; she refocused, adjusted her study habits and earned herself an A.

Her parents watched her navigate this intense workload with immense pride. “We realized Emma was capable of handling this workload after her first college class,” her family shared. “She immediately embraced the learning model and thrived in independence.”

Supported by MMCHS’s built-in advisory classes, Emma bypassed the traditional freshman scramble. This fall, she is heading to California State Polytechnic University, Humboldt, to major in cell biology on a direct path toward medical school.

Now

The El Dorado County Fair runs trhough June 21 at the El Dorado County Fairgrounds, 100 Placerville Drive in Placerville. Find the whole schedule and reserve tickets at edcfair.org.

The Olde Coloma Theatre presents “Looters, Loopholes & Legacies” or “Under The Ground And Over The Top” through June 28. For tickets and more information, go to oldecolomatheatre.com.

The Atrium Gallery at El Dorado Hills Town Center will host Botanical Brushstrokes through July 19. For more information visit edhtowncenter.com.

June 19

The El Dorado Hills Community Services District’s Summer Concert Series begins with Kirk Basquez, 7-9:30 p.m. at Community Park.

CELEBRATE SUMMER

n See TO DO, page 7

KRYPTO (A149992)

Dogs are priceless companions and never loose their value. M, GSD mix, 4yr

SKYE (A171555)

No boat travel needed to visit this girl. Just stop by the shelter this week. DSH, torti, 12wk

Precious Pawprints

Adopt Today! Second-Chance Animals Make First-Class Pets!

To Ask about these pets at the El Dorado County Animal Shelter (530) 621-7631 • 6435 Capitol Avenue, Diamond Springs

ZUMA (A171553)

Kittens are better than video games and they turn into part time couch potatoes. M, DSH, brown tabby, 12 wks

IZZY (A171992)

She has short easy upkeep fur, leaving you more time to teach her new things. Malinois Brown & black 4yr.

PAISLEY (A147415)

Adopt and find her a nice kerchief with her namesake pattern. Dobie & GSD, black & tan, 9yr

KITTY (A152754)

She has no particular interest in running a saloon but she might like to guard your couch. DSH, black, 3yr

June 24

El Dorado Hills Town Center will host El Dorado Hills Talent Competition: Live on the Boulevard Stars Listening Lounge. For more information visit edhtowncenter. com.

June 27

El Dorado County Historical Society and Fountain and Tallman Museum presents Mid Century El Dorado: Architectural Walking Tour in El Dorado Hills, 9-10:30 a.m. A walking history tour of 1950s and 60s early modern architecture, led by Dana Supernowicz. For more information visit edchs. org.

The Cameron Park Community Services District’s Summer Spectacular — a day of fun, food and festivities capped with a dazzling show — brings family fun and fireworks to Cameron Park Lake. Wristbands are on sale now at the following Cameron Park locations: Community Center, Fork Lift, Bel Air (cash only) and Grocery Outlet. Visit cameronpark.org for details.

June 28

Marshall Gold Discovery Park Association will host Voices of the Pioneer Cemetery, a theatrical performance at Emmanuel Episcopal Church, 376 Church St. in Coloma at 11:30 a.m. 1 and 2 p.m. For more information visit golddiscoveryparkassociation. org.

4 Steps to Support Skin Health

Abit of shade and diligent sunscreen use can go a long way, but protecting your skin – the body’s largest organ – takes more than just the basics for optimal health, particularly during the hottest times of the year.

In fact, it’s not only about what you put on your body, but in it, too. Emerging research suggests grapes may do more than simply provide hydration, nutrition and natural sweetness; they may help support health at the genetic level. A study published in “ACS Nutrition Science” found consuming grapes changed gene expression in human skin and helped support biological processes associated with healthier, more resilient skin.

These findings add to mounting evidence that grapes act as a “nutrigenomic” food, meaning the antioxidant and other polyphenol compounds naturally found in grapes may influence how genes behave in the body. The results also highlight how whole foods like grapes may influence important biological pathways in the body, according to John Pezzuto, dean and professor of pharmaceutics at the Western New England University College of Pharmacy and Health Sciences.

“We are now certain that grapes are a superfood and mediate a nutrigenomic response in humans,” Pezzuto said. “The changes in gene expression indicated improvements in skin health.”

Along with making foods like Grapes from California a regular part of your diet, consider these ways to support and protect skin throughout the year.

Cool Down After Sun Exposure

Time in the sun can leave skin feeling dry or irritated, even with sunscreen and protective clothing. After going for a run or spending time at the pool, make sure to rinse off sweat and chlorine with a gentle cleanser then follow up with a lightweight moisturizer or lotion to replenish skin and leave it feeling fresh. Applying moisturizer regularly –especially after showering or washing your

face – can help lock in hydration and support your skin’s natural barrier.

Consume Skin-Friendly Foods and Beverages

A cold glass of water goes a long way, but what you put on your plate can play a role in how your skin looks and feels, too. Foods that deliver antioxidants and other polyphenols, like California grapes, may help support skin health from the inside out. An additional bonus: With their high water content, grapes can help maintain hydration, particularly during warmer months.

For the best of both worlds, add an easy beverage to your menu with California Grape Rosemary Spritzers, which combine sparkling water and grapes with a hint of rosemary for a sip that’s equal parts refreshing and delicious.

Don’t Forget Lips and Eyes

Layering sunscreen on exposed skin might be your first priority before stepping into the sun. However, lips and eyes shouldn’t be forgotten. Often overlooked in skin care routines, lips are especially vulnerable to sun damage and dehydration. Make sure to use a lip balm with SPF protection throughout the day and reapply often. Similarly, the delicate skin around the eyes might be one of the first places to show signs of sun damage. Wear sunglasses with UV protection to shield both your eyes and surrounding skin from harsh rays.

Keep an Eye on Changing Skin

New spots, skin changes or itchiness shouldn’t be ignored. Perform regular skin checks at home, particularly if you spend a lot of time outdoors, and routinely visit a dermatologist who can help catch potential concerns early in support of longterm skin health.

Find more ways to support your skin with nutritious foods and recipes by visiting GrapesFromCalifornia.com.

California Grape Rosemary Spritzers

Servings: 8

8 rosemary sprigs (about 6 inches long)

24 whole Grapes from California

2 quarts sparkling water

1 1/2 cups sliced Grapes from California ice

Partially strip rosemary branches, leaving 3-4 inches of greenery. Skewer three grapes on each branch.

Pour water into large pitcher. Add sliced grapes and stir.

Fill eight glasses with ice and grape sparkling water. Garnish each drink with grape-rosemary skewer.

FreeDailyCrosswords.com

1) Word with "-A-Rama"

5) Parting words

9) Errand runner

14) Common cosmetics ingredient

15) Prefix for "dynamic"

16) Caterpillar, initially

17) Turkish currency

18) Car wash supply

19) Had a home-cooked meal

20) Wild fights

23) Forest denizen

24) Breakfast staple

25) "_ I care!"

27) Do more origami work

30) Visible blight

33) Geller with the spoons

34) Bear that's not really a bear

37) Indication of police action

38) Fail to see

40) Flounder in water

42) Easy dupes

43) Group of eight

45) Place for a barbecue

47) Romanian currency

48) Parents and some poker players

50) Car front

52) "Big Brother" host

53) Very pale

55) Brain of a PC

57) Feature of a disorderly fight

62) Certain shooting iron

64) Aquarium growth

65) Doing nothing

66) Like Santa's workers

67) Department store section

68) Exciting star

69) Some bridge seats

70) Young winged god of the Greeks

71) Happy and appreciative

DOWN

1) With no need to part?

2) Miscellaneous assortment

3) No longer new, as clothing

4) Primitive shelter

5) Bridgetown's place

6) Decade makeup

7) Grain bane

8) "Eh"

9) Spectacles

10) Horse's nibble

11) Wild melee

12) There is no good in it

13) Captain or general, e.g.

21) Egg part

22) Mary_ cosmetics

26) Egyptian goddess

27) Bit of gossip

28) Longtime "All My Children" character

29) Brawl ingredients

30) Point to the right?

31) Drive away

32) Follow, as a consequence

35) High mountains

36) Hawaii's Mauna _

39) Window frame

41) Elaborate Catholic ritual

44) Intensifies

46) Black-and-white cookie

49) Biochemistry abbr.

51) What six outs constitute

53) Freud contemporary

54) Music-score sign

55) Ship workers

56) Carpet feature

58) Everyone has one

59) Heroic person, to some

60) Edible seaweed

61) Honey-based drink

63) On, as a candle

How to Tell if a Horse is Too Hot

As summer approaches and temperatures start to rise, you might be wondering if your horse is too hot. If you don’t have much experience in this area, it is di cult to tell if your horse is just tired from being worked, or if they’re actually in danger from being too hot.

How can you tell if a horse is too hot? A horse that is too hot might demonstrate the following symptoms:

• Continuous rapid breathing

• Body temperature above 105 degrees Fahrenheit

• High heart rate

• Unwillingness to move

• Weak or sluggish movements

• Disinterest in the environment

• Skin that does not retake its form quickly a er a pinch test

• Discolored gums

Being able to tell if your horse is too hot is essential if you’re planning on working with them at all throughout the warmer months of the year. Study these warning signs to recognize the symptoms.

(A172016)

The Chimney Smoke RIP offers $599 to $2,000* to replace a non-EPA certified woodstove with a new efficient, cleaner burning, eligible EPA certified wood or gas device.

*$2,000 incentive available to low-income residents or residents of designated low-income communities

The expanded Clean Lawn equipment In centive Pr ogr am (CLIP) offers $100 to $2,000 to replace a piece of gas powered lawn equipment with a cordless electric version. Now includes push and riding mowers, leaf blowers, trimmers/weedeaters, chainsaws, and more!

The Drive Clean! incentive program offers El Dorado County residents a $599 incentive towards the purchase or lease of an eligible new electric, plug-in hybrid, or hydrogen vehicle.

The new CHar ge At your Resid ence and Go Electric (CHARGE) incentive program offers plug -in car owners and lessees a $300 incentive to purchase and install a home EV charger.

The Driving Clean Assis t ance Pr ogr am (DCAP) offers lowerincome residents up to a $10,000 incentive towards the purchase of an eligible new or used clean air vehicle in addition to a $2,000 incentive to help cover the cost of charging. DCAP also provides financial advice and counseling and their select group of financial partners offer financing at a rate of 8% or less.

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