Parenting NH November 2016

parenting

COMPLIMENTARY

NOVEMBER 2016

NEW HAMPSHIRE

CREAM OF THE CROP

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Inside: Your Election Day 2016 primer

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This year’s Family Favorites Winners!

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From the Editor’s Desk

The Short List

I Want That

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Learning Curve

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Parenting New Hampshire Magazine® is published by McLean Communications, 150 Dow St., Manchester, NH 03101, (603) 624-1442. All rights reserved. Reproduction in whole or in part without the written permission of the publisher is prohibited. The publisher assumes no responsibility for any mistakes in advertisements or editorial. Statements/opinions expressed herein do not necessarily reflect or represent those of this publication or its officers. While every effort has been made to ensure the accuracy of the information contained in this publication, McLean Communications, LLC.: Parenting New Hampshire Magazine disclaims all responsibility for omission and errors.

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EDITOR:

Melanie Hitchcock, x5157 editor@parentingnh.com

contents november 4 5 6 30 32 33 34

features

Tweens and teens: approaching 28 adulthood A November to remember FINAL PART OF A THREE-PART SERIES

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Get ready for Election Day

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2016 Family Favorites winners

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Out and About 36 Five for Families 38

28 ON THE COVER: Charlotte of Londonderry with “Carli” the Cow, PNH’s Family Favorites mascot. Photo taken

by Kendal J. Bush, Parenting New Hampshire’s longtime cover photographer. Check out her work at www.kendaljbush.com.

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from the editor’s desk VOTE ON NOV. 8 – YOUR KIDS ARE COUNTING ON YOU As parents you are fully vested in the future of our country.

You want your kids, and their kids, to grow up in a safe world. You want them, no matter their sex, gender, nationality, race or religious beliefs to be able to take advantage of the many opportunities this country has to offer. You want them to walk and speak freely without being discriminated against or judged unfairly. You want your kids to be kind and caring people who empathize with and reach out to those less fortunate. You want them to treat others with respect and as their equals.

To this end, one of the most daunting tasks parents have is to instruct children from a very young age on doing the right thing and teaching them valuable lessons: Don’t be a sore loser; don’t make fun of people; don’t touch someone if they don’t want to be touched; don’t be rude; don’t be mean; don’t brag; take responsibility when you have done something wrong or hurt someone’s feelings; treat people how you would like to be treated; and respect people’s differences.

But while you are a significant influence in making sure kids turn

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out to be good citizens of the world, you have formidable competition. Children internalize the messages and model behavior they see outside the home, on television and on social media. And actions speak louder than words.

On Election Day, Nov. 8, we will vote for a new president. And through our vote, we need to re-emphasize the lessons we have taught our kids. We need to send the message that behaving badly toward others is wrong and should not be rewarded.

Maybe you are still undecided, or lamenting that if only there were different candidates to choose from… maybe you just won’t vote at all. But not voting should not be an option — it is a right many people in the world do not enjoy.

Your vote determines the rhetoric your children will hear and the person they will look up to for the next four years. Who do you want that to be?

Melanie Hitchcock, Editor

the short list ...TIPS, TRENDS & NEWS

‘The Arts are Essential’ conference for educators is this month

COMPILED BY MELANIE HITCHCOCK

This month on www.parentingnh.com:

Get ready for Thanksgiving

Arts educators, teaching artists, parents and school leaders from across New Hampshire will meet in Claremont Nov. 11-12 for the N.H. State Council on the Arts’ annual arts education partnership conference. It is the 22nd annual conference for arts educators organized by the Arts Council.

A professional development and networking opportunity, “The Arts are Essential” will explore how the arts contribute to a well-rounded education, a strong school culture and a vibrant community climate; turn “STEM” education to “STEAM” (with the addition of “arts” as the “a”) and teach 21st century skills to students of all learning abilities.

On Friday, Maine Poet Laureate and Acting President of the Maine College of Art Stuart Kestenbaum will give the keynote address and Matt Wilson, executive director at MASSCreative, will address the importance of arts advocacy. Saturday’s keynote will be given by Boston Ballet Director of Education Zakiya Thomas on “Ensuring Access through Creative Youth Development.” New Hampshire School Principal of the Year Brian Pickering and ConVal Regional High School Arts in Education Coordinator Amanda Bastoni will present “Pathways to STEAM Excellence,” also on Saturday.

Advance registration is required to attend. Go to www.nh.gov/nharts for details.

Continuing education credits are available.

(AN D CH RISTMAS!)

Put the Halloween costumes away and grab a turkey! The holiday season kicks into full gear this month with parades, holiday strolls and festivals across the Granite State. And of course, don’t forget you need to figure out what delicious dishes you will be putting on your Thanksgiving table this year. We can help! Be sure to check out these web-exclusive lists on our website, where you will also find archived issues of Parenting NH and our event calendar, which is updated daily.

 Thanksgiving and fall recipes: www.parentingnh.com/thanksgiving

 Holiday parades and holiday strolls in NH: www.parentingnh.com/holidayparades  Festival of Trees celebrations: www.parentingnh.com/Festival-of-Trees

Families First Mobile Health Care van now in Hampton Beach Health care and dental care can be hard to get to if you are homeless, if your housing is not stable, or if you don’t have much money. If this is your situation, Families First offers easy-toaccess health care at about a dozen places in the Seacoast, including at its newest location in Hampton Beach.

New community pantries take bite out of teen hunger Hundreds of local children served by The Granite YMCA and the Boys & Girls Club of Manchester will now be able to access special food pantries at each organization, thanks to a donation of $44,000 in food from Hannaford. The donation, being

The Families First Mobile Health Care van will be at the Ashworth Avenue parking lot on the first and third Tuesday of each month between October and May from 3:30 to 5:30 p.m.

Staffs from Families First Health Center bring medical, dental, counseling and social work services to places like shelters, soup kitchens and public housing. Last year their mobile teams saw about 600 people. To confirm the times and locations of the Mobile Health Teams, call 1-888922-0005.

made through the company's Hannaford Helps charitable program, will serve as the foundation for food pantries operated by each organization.

“In New Hampshire, one in nine people struggle with hunger,” said John Fifield, Hannaford's Director of Operations for the Manchester region.

The collaboration announced in October by the three organizations will provide fully stocked food pantries at the YMCA of

Downtown Manchester and The Boys & Girls Club of Manchester. Each Friday, teens in the program will be able to take home a bag of food for the weekend, including recipes and preparation tips to prepare full meals.

Hannaford’s donation of non-perishable food items will keep the pantries stocked throughout the year.

“These food pantries will provide any teen in our programs who needs food to have access without any stigma,” said Diane Fitzpatrick, CEO of the Boys & Girls Club of Manchester. “The pantries will be managed by our teens providing engaging leadership opportunities, which is another great benefit.”

november 2016 www.parentingnh.com 5

I want that

For baking holiday goodies

COMPILED BY MELANIE HITCHCOCK

A combination measuring cup and digital scale, this unique measuring tool by Taylor Precision Products has an easy-to-read LCD screen built into the handle for ata-glance measurements. It automatically converts five preset ingredients -- flour, sugar, milk, water and oil -- from ounces (weight) to cups (volume). Precise measuring means better baked goods.

Available at www.amazon.com; $39.99

Perfect for pre-walkers Robeez baby shoes have a non-slip suede sole that helps protect your child from slipping.

The flexible, canvas shoe allows for growing feet, while promoting good balance and providing protection for little feet. Naturally breathable leather lining helps feet stay dry and cool. Available in several designs, including Brainy Bear, shown here.

A new spin on Karaoke Zippity Doo is a singing party game for kids. Six picture cards are spread out on the table. Players then try to sing a song with one of the images. Sing the song and pick the card you're singing about. Then replace it with a new one from the deck. For ages 7 and older.

Available at www.endlessgames.com; $14.99

Available at www.myrobeez.com; $26

They’ll look forward to nap time

Cooking kits for budding chefs

Little ones can snuggle into their incredibly soft, luxe nap mat from Janiebee at naptime, school, Grandma's house or at home. Janiebee Nap Mats offer children a clean and cozy place to rest, and once naptime is over, simply roll up and tie closed. Available in a bevy of bright prints and designs for both boys and girls. Personalization and custom nap mats also available.

Your little one can now make chef-inspired recipes at home with ease — all while learning Español, practicing math skills, and more. Available as a standalone kit from this innovative subscription service for children, the Taco Truck Fun Kit from KidStir will turn your kitchen into a lunch truck. Your child can invite friends and family to step right up and place their orders. Go to Kidstir’s website for information on monthly subscriptions.

Available at www.janiebee.com; $99

Available at www.kidstir.com; $19.95

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Family Movie Night

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Happy Thanksgiving!

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For more information on Mainstage Productions, Auditions, Theatre Arts Classes, Private Studio and School Vacation or Summer Theatre Camps please visit our website.

November 11th - 20th

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The Future Starts Here.

Join Us For Our K-8 Open House Saturday, November 19th from 10am-11am Tour the School Interact with Teachers & Administrators Participate in Q & A Receive Admissions Information Learn About Our Cradle to Careers Roadmap

Register at WorldAcademyNH.com/OpenHouse We’re proud of our Alumni student Emily who is now exploring her passion for music at Berklee College of Music.

138 Spit Brook Road Nashua, NH 03062 603.888.1982 WorldAcademyNH.com

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N E E T & S N E E W T G N R A ISI

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arenting at explores p th es ri se t ar ree-p ed teens and al part of a th y, well-adjust h lt This is the fin ea h p u g of how to d to bringin l the mystery ve ra n issues relate u to ts p sanity. series attem t losing your u o h it w tweens. The rs le oo ce featured advi - and high-sch s and Part 2 raise middle ar ye d n se ee is tw m you d on the ugh issues. If to Part 1 focuse e th h it . w on dealing ntingnh.com from experts at www.pare em th d n fi t, en either installm

Next stop: Adulthood B Preparing your teen for life after high school

By Melanie Plenda

efore you knew it, your precocious toddler grew into a high-schooler looking ahead to the future. And just the same way you taught your little peanut skills like brushing their teeth, looking both ways when crossing the street and being a good friend, you need to help prepare them for the next stages of independence, and training for college and career.

Getting a job For some parents, that starts with whether they should encourage their teen to get a job.

There is no set age where teens should or should not seek employment, said Delilah R. Smith, Career Technical Education Liaison for Dover High School and Career Technical Center.

Ultimately, she said, this decision is dependent on the parents, the teen and the job. On the plus side, it provides students with a sense of responsibility and helps teens enhance interpersonal skills, in addition to learning the skills of the job.

But a job can take away time from school work and extracurricular activities the student may be interested in. Marta Neskey, a clinician with Child and Family Services of New Hampshire, said an after-school job may not be appropriate for everyone.

“I do not believe that all teenagers should get a job,” she said. “I believe that it depends on their emotional maturity and desire to get a job, and whether or not that job contributes to or distracts them from other critical learning opportunities.”

Neskey said she works with a number of teenagers who successfully manage school as well as work responsibilities. Many of them schedule work for after school, and keep weekends free for rest, school work and social activities.

But while they like the extra cash and enjoy the social aspect of having a job, working and going to school can be a lot for a teenager.

“The parents and caregiver should monitor their schedule,” Neskey said.

“Having a job should be a boost of confidence for teenagers. While maintaining a job allows teenagers to learn many skills that are helpful them to become successful adults, not having it should not be an indication whether or not a teenager will become successful in maintaining one as an adult.”

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Life skills

License to drive

There are other ways to teach teens how to be responsible. Neskey said many parents give their teens tasks to do around the house to prepare them for being on their own. She said that could include laundry, washing dishes, vacuuming, cooking and grocery shopping.

One of their biggest challenges, however, is teaching a teen to balance a checkbook and use debit and credit cards mindfully, Neskey said. While some schools have introduced basic finance and banking skills into the curriculum, this is still largely something that falls into the parental wheelhouse.

“Teenagers would benefit from introducing them to online banking,” Neskey said. “It is also important to teach them the importance of keeping certain documents such bills, tax returns, etc.”

Need some guidance? There is help for parents via Smart About Money or SAM (www.smartaboutmoney.org), a program of the National Endowment for Financial Education. SAM is a free, unbiased resource where you can find articles, resources, calculators and tips on managing money. You can also find additional resources through NH Jumpstart Coalition, an organization dedicated to improving the personal financial education of students throughout New Hampshire (www.nhjumpstart.org).

Another hurdle to clear in the teenage years is whether they should own a car.

Once again, this decision comes down to the maturity level of the teen as well as the need for a car.

While many teenagers are able to maintain a car and help pay for it by having an after-school or summer job, Neskey said, not all teenagers want a car or driver's license.

But if they do, parents should spend time helping their teen research and learn about driving and insurance laws in New Hampshire.

“Teenagers I work with are at times confused in regards to how the car insurance works,” she said. “[And] they may not be aware of the price of it and consequences of getting into a car accident.”

Under state law, any person between the age of 16 and 21 who meets the requirements for a New Hampshire driver license will be issued a youth operator license that expires on the driver's 21st birthday. Those requirements state that New Hampshire residents can start learning to drive at the age of 15½ but must be at least 16 to apply for a driver license. Furthermore, drivers younger than 18 must complete an approved Driver Education Program, 40 hours of additional supervised driving time, and provide written permission from a parent or guardian in order to apply for a driver's license.

Once all the requirements are met and the teen passes a road test, he or she will get a 60-day, temporary paper license. A driver's license will be mailed within 60 days.

Unlike the standard New Hampshire driver's license, according to the state’s website, youth operator licenses are oriented vertically rather than horizontally.

Drivers younger than the age of 18 also have to adhere to special restrictions once they have obtained their licenses.

The restrictions include not operating a motor vehicle between the hours of 1 and 4 a.m.; not driving with more than one passenger younger than 25 years of age who is not a member of the driver's family unless accompanied by a licensed, responsible adult who is at least 25 years of age during the first six months holding the license; and not driving a vehicle with more passengers than seat belts or safety restraints in the vehicle.

Under state law, the state can revoke or suspend a teen’s license after a hear-

ing, and after evidence that the driver has committed certain offenses. A teen who gets two or more speeding tickets as a youth operator driver in the first two years of having the license will be required to get an SR-22 insurance policy for three years from the date of the second hearing. Youth operators can also have their licenses suspended due to accumulating demerit points.

While New Hampshire has no mandatory insurance law, The Division of Motor Vehicles strongly recommends and urges all owners of motor vehicles to carry standard liability and property damage insurance.

After high school Finally, arguably one of the biggest decisions for teens and the people who love them is the question of what they will do after they graduate from high school.

For college-bound kids, this includes helping them beef up their resumes with extracurricular activities, volunteer work

Looking for more information on raising your teen or tween? Go to www.parentingnh.com and click on the “Teen” tab for archived stories from previous issues of Parenting NH and the digital edition of Parenting NH’s special annual publication, NH Next: Your Guide to Life After High School. In the 2016 edition you will find articles on taking a gap year, tips on applying for financial aid for college, building your resume in high school, Career Technical Education at the state’s high schools and more.

november 2016 www.parentingnh.com 9

At the heart of New England.

At the heart of the morning.

At the heart of the home.

At the heart of the kitchen.

At the heart of it all.

For more than 160 years, New England families have welcomed Hood® Milk into the heart of their homes. And it is an honor to have a seat at the table.

and grades that will attract the attention of admissions offices. It also includes researching and touring colleges as well as helping to keep students on track with filling out applications.

For help, parents, caregivers and students can often reach out to college admissions offices to learn the requirements for getting into the school and what the school offers.

Many colleges and universities also offer guidance when it comes to financial aid, which can often be tricky to navigate. Parents should also check out NHHEAF (NH Higher Education Assistance Foundation) Granite State Management & Resources NH Higher Education Loan Corporation (www.nhheaf.org). Their website provides a plethora of information on applying to college and financial aid.

For those not looking at college for the next step, there are also plenty of options and resources available. One choice could be enrolling in a career and technical program.

Delilah Smith, CTE Career Services/Business Partnership Liaison at Dover High School, says non-college bound — and college-bound students — can walk away with industry certifications, postsecondary pathways and licensure that allows them to go directly into the workforce.

Many high schools and technical centers, such as the one at Dover High School and Career Technical Center, have a liaison who partners with local businesses, community organizations and postsecondary institutions to establish job shadows, internships and work cooperatives for DHS-CTC students. In addition, students are provided with assessments that help them explore career interests and skill sets so as to better make career decisions, Smith said.

Neskey adds that some teens also choose to take a gap year after high school as a way to help them figure out what they would like to do.

“They usually work in retail or help their parents in home business,” Neskey said. “[Also], volunteering opportunities are a great way of getting them involved in what they want to do.”

Melanie Plenda, a longtime contributor to Parenting New Hampshire and other publications statewide, is a full-time freelance journalist and mother living in Keene.

CAREER AND TRAINING RESOURCES FOR TEENS These websites provide additional information for teens looking beyond high school to joining the workforce:

HoodHeartOfItAll.com

 To research careers: www.bls.gov/ooh  To research salaries: www.livingwage.mit.edu/counties/33005  Job training funds: www.nhworks.org  Information on apprenticeships, an "earn and learn model" that pays great wages: www.nhes.nh.gov/elmi/career/apprentice.htm or www.dol.gov/featured/apprenticeship  WorkReadyNH helps those who are 18 or who have graduated from high school improve their skills and get help with job search techniques: www.ccsnh.edu/workforce-training/workready-nh

— Courtesy of Samantha "Mandy" Fraser, career counselor, Cheshire Career Center at Keene High School

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Get ready for

Election Day The candidates, how to register to vote and Voter ID

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t's not all about the presidential race. There are several major races voters will be deciding on Nov. 8. In New Hampshire, you can register at the polls on Election Day, so it isn’t too late to make your voice heard. We’ve compiled information on voting basics and where you can find additional information on the candidates for president, governor, Senate and the House of Representatives.

How to register

Voting Day

Who is eligible to vote?

What if I can’t make it to the polls on Nov. 8?

In New Hampshire, residents who are United States citizens and who will be 18 years of age or older on Election Day are eligible to vote. There is no minimum period of time you are required to have lived in the state before being allowed to register. You can only register in the town or ward in which you are domiciled.

Where and when do I register to vote?

You may register to vote in the town or city clerk's office in the town or city in which you live. Where you live—or your “domicile”—is defined as the place where you sleep most nights of the year. Regardless as to when or where you register to vote, you must fill out a standard voter registration form. You will also need to show proof of identity, age, citizenship, and domicile. These qualifications may be established by signing affidavit(s).

Can I register absentee?

If you meet the state's requirements/qualifications and are unable to register in person because of physical disability, religious beliefs, military service, or because of a temporary absence, you may register by mail. You should request an absentee voter registration affidavit and a standard voter registration form from your town or city clerk.

When is the deadline to register to vote?

Qualified individuals can register to vote at the polling place on Election Day. You can also register with your community's supervisors of the checklist. By law, they are required to meet on a day that is 6 to 13 days prior to the election.

Call your clerk's office for date and time.

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You can request an absentee ballot from your town or city clerk via mail, fax or in person. Clerks can accept absentee ballots submitted in person by the voter until 5 p.m. the day before an election. A voter's absentee ballot may also be returned in person by the voter's parent, spouse, sibling or child. The person returning the absentee ballot will have to complete a form and provide proper ID before the clerk accepts the ballot. Absentee ballots are accepted until 5 p.m. on Election Day if received through the mail. You can track your absentee ballot here: www. app.sos.nh.gov

Where do I vote?

Check with your town or city clerk to find out where your polling place is. In larger towns and cities, there may be more than one polling location.

I am unsure about the Voter ID law.

What should I bring with me to the polls?

Bring one of the following photo IDs to vote on Election Day.

• A driver’s license issued by any state or the federal government

• An ID card issued by any state • A New Hampshire photo ID for voting identification only • A U.S. armed services ID card • A U.S. passport • A valid student ID card from a New Hampshire school

If you don’t have one of these IDs, you can either:

• Have your identity verified by a voting official at your voting location

• Be photographed by a voting official at your voting loca-

tion before you vote (if you object to being photographed for religious reasons, you can sign a sworn statement instead)

For more information Visit www.lfda.org/elections, the website of Citizens Count, NH's Live Free or Die Alliance, a nonpartisan, 501(c)3 nonprofit organization. According to the organization, the mission of the site is to provide objective information about issues and candidates; promote the civil exchange of opinions in a variety of forums, online and in person and connect citizens with their elected officials. You can also download a New Hampshire Voter’s Guide app for Android or Apple phones from this site.

The New Hampshire Secretary of State’s office has more information about voting and registering to vote: www.sos. nh.gov/Elections.aspx In addition to the races for Congress, governor and president, there are many other races including Executive Council, and local races such as aldermen, selectmen and school board. Contact your local town or city clerk’s office or go to your town or city’s website if you have any questions about who the candidates are for each office or what questions may be on your local ballot. You can also go to http://www.lfda.org/elections, and use the scroll-down menu to find out who will be on the ballot in your town. You can also use this tool to determine if you are in the first or second Congressional district.

The Candidates U.S. Senate

Governor

Margaret "Maggie" Hassan (Democrat) Former NH Senate Majority Leader, State Senator 2004-2010, current Governor For more information: www.maggiehassan.com

Colin Van Ostern (Democrat) Former chief marketing officer at Southern New Hampshire University’s College for America, current Executive Councilor For more information: www.vanostern.com

Kelly Ayotte (Republican) — incumbent NH Attorney General 2004-09, current U.S. Senator For more information: www.kellyfornh.com

Christopher Sununu (Republican) Executive Council 2010-present, strategic consultant, environmental engineer, Owner/Director Sununu Enterprises, CEO Waterville Valley Ski Resort For more information: www.chrissununu.com

Aaron Day (Independent) CEO, The Atlas Society, Chairman Republican Liberty Caucus of New Hampshire, co-founder Stark360, Managing Director ARD Ventures For more information: www.lfda.org/candidate/aaron-day Brian Chabot (Libertarian) Project Manager (IT/Tech industry) For more information: www.brianchabot.org

U.S. House – District 1 Carol Shea-Porter (Democrat) — incumbent U.S. Representative 2006-2010, 2012-2014 For more information: www.sheaporter.com Frank Guinta (Republican) Mayor of Manchester 2006-2009, State Representative 2001-2005, U.S. Representative 2010-2012 For more information: www.teamguinta.com Third party candidates: Robert Lombardo (www.lombardo4liberty.wixsite.com/lombardo4liberty) Shawn O’Connor (www.shawnfornh.com)

U.S. House – District 2 Ann Kuster (Democrat) — incumbent Attorney and community/nonprofit activist, U.S. Representative 2012-present For more information: www.kusterforcongress.com Jim Lawrence (Republican) NH House of Representatives 2002-2008, candidate U.S. House of Representatives 2014, Lawrence Battalle Inc. For more information: www.jimfornh.com John Babiarz (Libertarian) USAF veteran, former NH gubernatorial candidate, former Chair of NH Libertarian Party, volunteer firefighter For more information: www.johnbabiarz.com

Max Abramson (Libertarian) Merchant Mariner, Budget Committee, Planning Board, Representative NH House of Representatives, 2014-present For more information: www.maxabramson.org

President Hillary Clinton (Democrat) U.S. Secretary of State 2009-2013, U.S. Senator 2001-2009, candidate U.S. President 2008, Attorney Rose Law Firm 1976-1992, Former Staff Attorney Children's Defense Fund, Co-Founder Arkansas Advocates for Children and Families For more information: www.hillaryclinton.com Donald Trump (Republican) Businessman, television personality, author, politician, CEO, The Trump Organization, Chairman Trump Hotels and Casino Resorts, Inc. For more information: www.donaldjtrump.com Rocky De La Fuente (Reform Party) Businessman, entrepreneur For more information: www.rocky2016.com Gary Johnson (Libertarian) Candidate U.S. President 2012, Governor of New Mexico 1994-2002, candidate U.S. President 2000, Co-Founder/Owner Big J Enterprises 1976-1999 For more information: www.johnsonweld.com Jill Stein (Green Party) Candidate U.S. President 2012, candidate Governor of Massachusetts 2002 and 2010, candidate Secretary of the Commonwealth of Massachusetts 2006, candidate Massachusetts House of Representatives 2004, Associate Beth Israel Deaconess Medical Center 1992-2006, Instructor of Medicine For more information: www.jill2016.com

november 2016 www.parentingnh.com 13

Davis Family Dartmouth-Hitchcock patients

DARTMOUTH HITCHCOCK IS HERE. Primary Care that feels like family.

Thank you Parenting New Hampshire Magazine readers for recognizing Children’s Hospital at Dartmouth-Hitchcock as your number one pediatric provider throughout New Hampshire, Dartmouth-Hitchcock Obstetrics and Gynecology as your favorite throughout New Hampshire, and for voting Dartmouth-Hitchcock Medical Center the best medical center north of Concord.

FIND YOUR PROVIDER DHPRIMARYCARE.ORG | 1-866-320-0446

Concord

Keene

Lebanon

Manchester

14 www.parentingnh.com november 2016

Nashua

Bennington, VT

Serving 30 locations across northern New England

Congratulations to the

best in their field This summer, readers from across New Hampshire voted online in more than 50 categories to determine this year’s Family Favorites. This is the sixth year we have given parents a chance to let us know about the people, places and things that make the Granite State a great place to raise a family.

This list is no bull. Get a mooo-ve on and check out these local businesses that readers think are udderly great.

Amusement Park Family Favorite: Canobie Lake Park

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Greater Manchester: Triolo’s Bakery

21 Kilton Road, Bedford 232-3256; www.triolosbakery.com

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212 Route 101, Amherst 672-0500; www.blackforest.com

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85 North Policy St., Salem 893-3305; www.canobie.com

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For six years, our Family Favorites mascot has wandered the fields anonymously, but thanks to Charlotte Hargraves of Londonderry, the beautiful bovine finally has a name.

Charlotte, pictured here with her mom, Katie, submitted the name Carli, the overwhelming choice of our online voters.

Congratulations also to finalists Oliver of Raymond, Angelina of New Boston, Isaac of Bedford and Emily of Nashua, and thank you to all who voted this summer in both our mascot naming and Family Favorites contests.

–

MELANIE HITCHCOCK, EDITOR

november 2016 www.parentingnh.com 15

Birthing Center or Hospital

8 Congress St., Portsmouth 431-1119; www.popoversonthesquare.com

Family Favorite: Maternity Center at Elliot Hospital

4 Elliot Way, Suite 401, Manchester 669-5300; www.elliothospital.org

250 Pleasant St., Concord 225-2711; www.concordhospital.org

Greater Concord: S&W Sports Greater Manchester: Mom’s Place at Catholic Medical Center

100 McGregor St., Manchester 663-6667; www.catholicmedicalcenter.org Greater Nashua: The Birth Place at Southern NH Medical Center

8 Prospect St., Nashua 577-2000; www.snhhs.org

Bowling Alley

152 North State St., Concord 224-0941; www.boutwellbowl.com

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Greater Manchester: Spare Time

Greater Manchester: Granite State Candy Shoppe

832 Elm St., Manchester 218-3885; www.granitestatecandyshoppe.com

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Three Convenient Locations:

North of Concord: Zeb’s General Store

45 S Main St., Concord 224-0562; www.gibsonsbookstore.com

2675 White Mountain Highway, I LY R North FConway AV O 2016 www.zebs.com 356-9294;

Children’s Shoe Store

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Child Photographer 32 Daniel Webster Highway, Suite 26, Merrimack 579-0500; www.pxpfoto.com

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(603) 575-9080

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45 N. Main St., Concord 225-6012; www.joekings.com

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A complete examination 2016 with any necessary x-rays is just $25 this month!

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Greater Concord: Joe King’s Shoe Shop

Celebrating 50 Years 1966-2016

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1617 Southwood Drive, Nashua 882-6811; www.alecs-shoes.com

Family Favorite: Pixel Perfect Photography

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Family Favorite: Alec’s Shoe Store Inc.

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Greater Concord: Gibson’s Bookstore

Where Families Get Nearer to Nature

voting for us!

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13 Warren St., Concord 225-2591; www.granitestatecandyshoppe.com

12 Emerald St., Keene 352-8815; www.toadbooks.com 12 Depot St., Peterborough 924-3543; www.toadbooks.com 614 Nashua St., Milford 673-1734; www.toadbooks.com

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Family Favorite: Toadstool Bookshops

Greater Concord: Granite State Candy Shoppe

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341 Elm St., Manchester 627-1611; www.vanotischocolates.com

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216 Maple St., Manchester 625-9656; www.sparetimeentertainment.com/ manchester

Family Favorite: Van Otis Chocolates

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Greater Concord: Boutwell’s Bowling Center

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1500 S. Willow St., Manchester 644-0388; www.picturepeople.com

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National: Picture People

Candy Shop or Chocolatier

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Francestown 345-3686; www.kendaljbush.com

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340 Amherst St., Nashua 889-4884; www.ledalanes.com

579 Endicott St., North Laconia 366-4377, www.funspotnh.com

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Family Favorite: Leda Lanes

Greater Manchester: Kendal J. Bush Photography

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296 South Main St., Concord 228-1441; www.swsports.com

Lakes Region: Funspot Family Fun Center

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33 South Commercial St., Manchester 668-6555; www.bikebarn.com

Greater Concord: The Family Place at Concord Hospital

3 Partridge Road, Concord 223-4145; www.photographybynylora.com

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Family Favorite: The Bike Barn

698 Daniel Webster Highway, Merrimack 429-0989; www.merrimacktenpin.com

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Bike Shop

Greater Concord: Bellies and Babies by Nylora

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Seacoast Area: Popover’s on the Square

Greater Nashua: Merrimack Ten Pin Center

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14B Broad St., Nashua 882-2111; www.goodalesbikeshop.com

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Local chain: Goodale’s Bike Shop

109 Route 101A, Amherst 882-7725; www.pastrynet.com

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Regional Chain: Frederick’s Pastries

2016

Hits for the

whole family!

Z107fm.com

Thank You for Selecting Us as Family Favorite!

■ ■

■

Southern New Hampshire Medical Center Immediate Care-Amherst, Nashua, Hudson, Merrimack, Pelham, South Nashua The Birthplace at Southern New Hampshire Medical Center

Learn more at SNHhealth.org november 2016 www.parentingnh.com 17

Greater Nashua: Amherst Family Chiropractic Wellness Center

North of Concord: White Mountain Cupcakery

89 Route 101A, Amherst 673-0010; www.nhchiropractors.com

2757 White Mountain Highway, North Conway 733-5310; www.wmcupcakery.com

Seacoast Area: Red’s Shoe Barn

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7 Broadway, Concord 6 2 01 715-2235; www.nhconsignment.com

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132 Bedford Center Road, Bedford 488-5962; www.cupcakes101.net

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200 Bedford St., Manchester 669-0400; www.see-sciencecenter.org

49 Wheeler Road, Hollis 465-9592; www.appletreefarm.org I LY

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Greater Manchester: Cupcakes 101

195 McGregor St., Manchester, NH 434-3456; www.healinghandsnh.com

Greater Nashua: Apple Tree Farm

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Greater Manchester: SEE Science Center

Greater Manchester: Healing Hands Chiropractic

154 Litchfield Road, Londonderry 432-3076; www.lucky7stables.com

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28 S Main St., Concord, F A V O NH 2016 724-6464; www.necupcakery.com R

Family Favorite: Lucky 7 Stables

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23 Science Center Road, Holderness 968-7194; www.nhnature.org

Greater Concord: New England Cupcakery

Equestrian Center

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Family Favorite: Squam Lake Natural Science Center

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790 Elm St., Manchester 624-4999; www.qccupcakes.com T

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Family Favorite: Queen City Cupcakes

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570 Ocean Boulevard, Rye 436-8043; www.seacoastsciencecenter.org

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875 Lafayette Road, Seabrook 474-2444; www.nhapa.org

Seacoast: Seacoast Science Center

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Seacoast Area: New Hampshire Academy of Performing Arts

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556 Pembroke St., Pembroke 224-4281; www.crossroadschiropractic.com

105 Gosling Road, Newington 436-8704; www.childrensorchard.com/ stores/newington-nh

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Greater Concord: Crossroads Chiropractic

84 Myrtle St., Manchester 668-4196; www.dimensionsindance.com

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55 Amoskeag St., Manchester, NH 624-8000; www.nhchiropractors.com

Seacoast Area: Children’s Orchard

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Family Favorite: Amoskeag Chiropractic

Greater Manchester: Dimensions in Dance

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248 Sheep Davis Road, No. 6, Concord 856-8545; www.danceinspirations.com

135 Route 101A, Amherst 886-6727; www.mothersays.shoprw.com

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13 Market St., Portsmouth, NH 436-7746; www.gwillikers.com

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Greater Concord: Dance Inspirations

Greater Nashua: M&C Clothing and Gifts

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Seacoast Area: G.Willikers!

Toy Shop

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Lakes Region: The Toy Chest

2703 White Mountain Highway, North Conway 356-7176; www.toychestnh.com

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141 Route 101A, Amherst 864-8374; www.thedancecompanyonline.com

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Greater Concord: Here We Grow Again

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Family Favorite: The Dance Company

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321 Nashua St., Milford; 672-1537

1525 S Willow St., No. 4, Manchester 216-6238; www.lotsfortotsne.com

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Family Favorite: Toyland

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Family Favorite: Lots for Tots

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Children’s Toy Store

Clothing Consignment

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35 Broadway, Dover 742-1893; www.redsshoebarn.com 22 Plaistow Road, Plaistow 382-7688; www.redsshoebarn.com

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17 Route 101A, Amherst 672-6570; www.shoeboxnh.com

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Greater Nashua: The Shoe Box

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Seacoast Area: Hilltop2016 Equestrian Center

242 Green St., Somersworth 692-6313; www.hilltopequestriancenter.com

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Family Favorite rage making cove Ski Resort • 100% Snow s rk pa in • Three terra equipment al nt re ain t nt ar emou • State-of-th snowboard n-to-ski and le • A great lear or more peop 15 r fo nt ou • Group disc

24-HOUR INFORMATION AND SNOW CONDITIONS:

TOLL-FREE: 1-888-PATS TOLL-FREE: 1-888-PATSPEAK PEAK PATSPEAK.COM www.PATSPEAK.cOm

18 www.parentingnh.com november 2016 PP-225-DA Family Fun - 7.875x4.875 Around Concord Ad.indd 1

Proud to be named by the readers of Parenting NH as the area’s favorite Gymnastics Program and Family Fitness Center.

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gives you One low price rentals, lesson access to lifts, ertainment ent , ing tub , tips 3-10pm from and more

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$ ONLY 49

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THANK YOU FOR YOUR SUPPORT

Route 114, Henniker, NH 8/6/15 9:50 AM

The Y brings people closer together, encourages good health and fosters connections through fitness, sports and play, fun, and shared interests. Call the Welcome Center for more information, or stop by for a tour!

YMCA Allard Center of Goffstown | 603.497.4663 | www.graniteymca.org | Financial Assistance Available

november 2016 www.parentingnh.com 19

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445 Cypress St., No. 8, Manchester 668-4079; www.elliothospital.org/website/ behavioral-health-services.php Greater Manchester: Mental Health Center of Greater Manchester

Family Dentist Family Favorite: Lindner Dental Associates

72 South River Road, Bedford 624-3900; www.lindnerdental.com

Family Fitness Club

401 Cypress St., Manchester 668-4111; www.mhcgm.org 9 Blodget St., Manchester 668-4111; www.mhcgm.org 2 Wall St. Suite 300, Manchester 623-1916; www.mhcgm.org 1555 Elm St., Manchester 668-4111; www.mhcgm.org Greater Nashua: The Counseling Center of Nashua

1 Main St., Nashua 689-7902; www.counselingcenter.com

Family Favorite: Planet Fitness

17 New Hampshire Locations www.planetfitness.com Greater Manchester: Allard Center of Goffstown YMCA

116 Goffstown Back Road, Goffstown 497-4663; www.graniteymca.org Greater Nashua: Hampshire Hills

50 Emerson Road, Milford, NH 673-7123; www.hampshirehills.com

Family Pediatrician Family Favorite: Dartmouth Hitchcock Pediatrics

100 Hitchcock Way, Manchester 695-2500; www.chadkids.org Greater Manchester: Pediatric Health Associates (Bedford and Manchester)

275 N Mammoth Road, Manchester

245 Hooksett Road, Manchester 669-6890; www.puritanbackroom.com

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Family Favorite: Puritan Backroom

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Family Favorite: Elliot Behavioral Health Services

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116 Goffstown Back Road, Goffstown 497-4663; www.graniteymca.org

Greater Manchester: Tuckaway Tavern

Greater Concord: Granite State Gymnastic Center

58 Route 27, Raymond 244-2431; www.thetuckaway.com Regional Chain: Margaritas Mexican Restaurant

9 New Hampshire locations www.margs.com

71 River Road, Bow 228-8424; www.granitestategymnastics.com 35 Londonderry Turnpike, Hooksett 935-9832; www.granitestategymnastics.com Greater Nashua: Gymnastics Village

Regional Chain - Greater Manchester: Great NH Restaurants: T-BONES

25 South River Road, Bedford 641-6100; www.t-bones.com 77 Lowell Road, Hudson 882-6677; www.t-bones.com

13 Caldwell Drive, Amherst 889-8092; www.gymnasticsvillage.com

Holistic Medicine and Health Services Practitioner Family Favorite: The Wholistic Family Wellness Center

Family Ski Resort

31 Old Nashua Road, No. 14, Amherst 673-1181; www. thewholisticfamilywellnesscenter.com

Family Favorite: Pat’s Peak

686 Flanders Road, Henniker 728-7732; www.patspeak.com

Greater Concord: Whole Health Concord

Family-friendly Bank

91 N. State St., Concord 369-4626; www.naturalmedicinenh.com

Family Favorite: TD Bank

300 Franklin St., Manchester www.tdbank.com

We d amaz og birthdin partiesa!y

Karate is the best thing I ever did for my child.

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Tokyo Joe’s Studios go far beyond kicking and punching.

Your child will develop Focus, Concentration, Self-Control and will have fun learning electrifying Martial Arts moves. See why Tokyo Joe’s Studios are rated among the top schools in the country.

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Family Restaurant

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Family Mental Health and Counseling Services

34 New Hampshire Locations www.servicecu.org

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Family Favorite: Service Credit Union

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Family-friendly Credit Union

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23 Works Way, Somersworth 742-2163; www.theworkshealthclub.com I R

663-8350, www.elliothospital.org/website/ pediatric-health-associates.php 360 Route 101, Bedford 472-5860, www.elliothospital.org/website/ pediatric-health-associates.php

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Seacoast Area: The Works Family Health and Fitness

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thai Kick Boxing, Mixed Martial arts & tai chi

85A Northeastern Blvd, Nashua • 889-4165 • tokyojoes.net 20 Hammond Rd, Milford • 672-2100 • tokyojoesstudios.com

20 www.parentingnh.com november 2016

november 2016 www.parentingnh.com 21

Greater Nashua: Conway Arena

Greater Manchester Favorite: Airport Diner

5 Stadium Drive, Nashua 595-2400; www.conwayarena.com

2280 Brown Ave., Manchester 623-5040; www.thecman.com

Seacoast Area: Dover Ice Arena

National Chain: Friendly’s

110 Portland Ave., Dover 516-6060; www.doverarena.com

Locations in Manchester, Nashua, Concord www.friendlys.com

1316 Brookline Road, Mason 878-2305; www.parkersmaplebarn.com Greater Manchester Favorite: Tucker’s

1328 Hooksett Road, Hooksett 206-5757; www.tuckersnh.com

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Greater Concord Favorite: McAuliffe-Shepard Discovery Center

579 Endicott St. North, Laconia 366-4377; www.funspotnh.com

2 Institute Drive, Concord 271-7827; www.starhop.com

Nashua Favorite: Launch Trampoline Park

Greater Manchester Favorite: Currier Museum of Art

17 Tanguay Ave., Nashua 318-7600; www.launchnashua.com

150 Ash St., Manchester 669-6144; www.currier.org

Kid-Friendly Menu

Seacoast Area Favorite: Children’s Museum of New Hampshire

Family Favorite: Great NH Restaurants: T-BONES

6 Washington St., Dover 742-2002; www.childrens-museum.org N E W HA M

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25 South River Road, Bedford 641-6100; www.t-bones.com

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Lakes Region Favorite: Funspot Family Fun Center

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200 Bedford St., Manchester 669-0400; www.see-sciencecenter.org

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Day and evening dance classes for children ages 18 months and up. tap, jazz, ballet, hip-hop, contemporary, tumbling and competitive teams PA R

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ORDER FOR THANKSGIVING TODAY!

Dance Inspirations

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Thank you readers of Parenting NH for voting us your Favorite Bakery!

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311 W. River Road, Hooksett 485-1100; www.tri-townicearena.com

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Family Favorite: SEE Science Center

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Family Favorite: Tri-Town Ice Arena

Kid-Friendly Museum 6

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Ice Skating or Hockey Facility

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245 Hooksett Road, Manchester 669-6890; www.puritanbackroom.com

500 Valley St., Manchester 413-3533; www.skyzone.com

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Greater Manchester Favorite: Puritan Backroom

Greater Manchester Favorite: Sky Zone Trampoline Park

142 NH-111, Hampstead 489-1660; Find them on Facebook

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7 Daniel Webster Highway, Nashua 888-4663; www.haywardsicecream.com 383 Elm St., Milford 672-8383; www.haywardsicecream.com

6 Washington St., Dover 742-2002, www.childrens-museum.org

Family Favorite: Dot To Dot Doos

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Family Favorite: Haywards Ice Cream

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Ice Cream

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8 Prospect St., Nashua 577-2000; www.snhhs.org

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Greater Nashua: Southern New Hampshire Medical Center

Family Favorite: Children’s Museum of New Hampshire

Kids' Haircut

13 New Hampshire location www.99restaurants.com RE

100 McGregor St., Manchester 668-3545; www.catholicmedicalcenter.org

Regional Chain: 99 Restaurant

Indoor Play Place

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Greater Manchester: Catholic Medical Center

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1 Medical Center Drive, Lebanon 650-5000; www.dartmouth-hitchcock.org

Family Favorite: Parker’s Maple Barn

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Greater Concord: Dartmouth Hitchcock Medical Center/Children’s Hospital at Dartmouth (CHaD)

Kids' Favorite Breakfast Place

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1 Elliot Way, Manchester 669-5300; www.elliothospital.org

77 Lowell Road, Hudson 882-6677; www.t-bones.com

15 Loudon Road, Concord 228-2784; www.concordnh.gov

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Family Favorite: Elliot Hospital

Greater Concord: Everett Arena

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Hospital or Medical Center

248 Sheep Davis Road, Unit 6, Concord, NH 856-8545 • www.danceinspirations.com

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Catholic Medical Center Favorite Hospital

T h a n ks fo r Voti n g fo r US! !

The Mom’s Place Favorite Birthing Center Your heart’s in the right place.

From delivering the very young, to caring for the young at heart—your family is at the heart of health at CMC. 100 McGregor Street  Manchester NH & practices throughout the community CatholicMedicalCenter.org

november 2016 www.parentingnh.com 23

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Greater Nashua: Tokyo Joe’s Studio

555 Elm St., Manchester 644-5000; www.snhuarena.com

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National: Sylvan Learning Center

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240 N. Broadway E, Salem 392-7183; www.sylvanlearning.com 72 S. River Road, No. 204, Bedford 622-7222; www.sylvanlearning.com

Local Party Supplies Store Family Favorite: Party Center

290 South Broadway, Salem 898-1089; www.partycenterstores.com Greater Concord: Donovan’s Party and Novelty

102 Fort Eddy Road, Concord 226-2225; www.donovansparty.com Greater Nashua: J & J Party & Janitorial Supplies L.L.C.

68 Route 101A, Amherst 672-8555; www.jandjpartyandjanitorial.com

Martial Arts Studio Family Favorite: Manchester Karate Studio

24 Bridge St., Manchester 401-3248; www.manchesterkarate.com

Mini Golf Family Favorite: Funway Park

454 Charles Bancroft Highway, Litchfield 424-2292; www.melsfunwaypark.com Greater Concord: Chucksters

9 Bailey Road, Chichester 798-3555; www.chuckstersnh.com Lakes Region: Pirate’s Cove Mini Golf

4 Daniel Webster Highway, Winnisquam www.piratescove.net

Movie Theater Family Favorite: Chunky’s Cinema Pub

2 NH locations: Nashua and Pelham www.chunkys.com Greater Manchester Favorite: Cinemagic

3 NH locations: Hooksett, Merrimack, Portsmouth www.cinemagicmovies.com

Thank you for voting us Seacoast's Favorite Dance Studio!

Greater Manchester: The Palace Theatre

80 Hanover St., Manchester 668-5588; www.palacetheatre.org

Seacoast Area: Hampton Beach Casino Ballroom

169 Ocean Boulevard, Hampton 929-4100; www.casinoballroom.com

Musical Instruction Family Favorite: Manchester Community Music School

2291 Elm St., Manchester 644-4558; www.mcmusicschool.org Greater Concord: Strings and Things Music

113 S Main St., Concord 228-1971; www.stringsandthingsmusic.com Greater Manchester: Bedford Youth Performing Center

155 NH-101, Bedford 472-3894; www.bypc.org

Youth Programs: • Afterschool Program • Swim Lessons • Vacation and Summer Camps • Dance

875 Lafayette Rd., Seabrook, NH 474-2444 ◆ www.nhapa.org.

23 Works Way, Somersworth, NH 03878 www.workshealthclub.com

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72 Meadowbrook Lane, Gilford 293-4700; www.banknhpavilion.com

Youth Sports: • Volleyball • Basketball • Soccer

Excellence in dance education since1957

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Lakes Region: Bank of New Hampshire Pavilion

Health and Fitness for all ages!

Now accepting fall registrations

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Learning or Tutoring Service

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National: Snip-its

Supervised Programs: • Play Hut • Clubhouse Kids • Supervised Gym • Supervised Swim • Fit Spot • Monthly Parents’ Night Out

Greater Salem: Let’s Play Music

114 Rockingham Road, Londonderry 425-7575; www.letsplaymusic.com

OB/GYN Family Favorite: Department of Obstetrics, Gynecology & Nurse Midwifery at Dartmouth-Hitchcock

5 Washington Place, Bedford 695-2900; www.dartmouth-hitchcock.org/ obgyn.html Greater Manchester: Bedford Commons OB/GYN

201 Riverway Place, Bedford 668-4646; www.bcog.com 6 Tsienneto Road, Derry 668-4646; www.bcog.com

The ToadsTool Bookshops

&Bookside Cafe

Thank you readers for voting us your Favorite local Children‘s Bookstore!

Lorden Plaza, Milford • 673-1734 12 Depot Square, Peterborough • 924-3543 Main & Emerald St., Keene • 352-8815

toadbooks.com

de r , Dr . gla n a n n E D r . Ash ley s i sm B H ei d r. Lu S us i L in ro wn, D r . e e, D Po ga lK c dn e r Le sley M l y a Ku r l a R a c h e Dr . T r a c nd, Dr nn Splagounias, Dr. Nina Casaverde, Dr. , A . G ar y L Sh ane i n dn e r , D r. R o c h el l e L i n dn e r, D r . D a v i d us He

ar ed tfe ot V lt T o Fa wh t hank one is m y Y r o e u v E t o ily nt o Fav od orite rth Dentist and O

603.624.3900 | www.LindnerDental.com Hampshire Place | 72 South River Rd. Bedford, NH 03110

a multi-specialty group practice serving infants through adults.

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Regional Chain: Portland Pie Company

Greater Concord: The Common Man Inn & Spa

14 Canal St., Nashua 882-7473; www.portlandpie.com 786 Elm St., Manchester 622-7473; www.portlandpie.com

231 Main St., Plymouth 536-2200; www.thecmaninn.com/ plymouth

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Family Favorite: You’re Fired

Nashua, Bedford, Salem, Concord www.yourefirednh.com Greater Manchester: Muse Paintbar

486 Chestnut St., Manchester 669-4533; www.musepaintbar.com

Place to Buy a Family Car Family Favorite: AutoFair

Orthodontist Family Favorite: Lindner Dental Associates

72 S River Road, Bedford 624-3900; www.lindnerdental.com Greater Manchester: Mehan and Johnson Orthodontics

113 Mammoth Road, Manchester 623-8003; www.facebook.com/ MehanandJohnsonOrthodontic Greater Nashua: Elliott Orthodontics

27 Loop Road, Merrimack 424-1199; www.elliottorthodontics.com Greater Nashua: Elliott Orthodontics

52 High St., New Bedford 424-1199; www.elliottorthodontics.com

Party Entertainment or Entertainer Family Favorite: Wildlife Encounters

152 Charles St., Rochester 923-1168; www.wildlifeencountersnh.com

Monadnock Region: Amy Conley Music

102 Elm St., Milford 249-9560; www.amyconleymusic.com

Pediatric Dentist Family Favorite: Concord Pediatric Dentistry

16 Foundry St., No. 101, Concord 224-3339; www.concordpediatricdentistry.com Greater Nashua: Children’s Dental Center of NH

7 Route 101A, Amherst 673-1000; www.childrensdentalnh.com

Pizza Family Favorite: 900 Degrees

50 Dow St., Manchester 641-0900; www.900degrees 24 Brickyard Square, Epping 734-2809; www.900degrees.com Greater Concord Favorite: Constantly Pizza

6 locations in NH: Merrimack, Manchester, Stratham 888-370-6822; www.autofair.com Greater Concord: Grappone Auto Group

594 Route 3A, Bow 528-8993; www.grappone.com Greater Nashua: Peters of Nashua

300 Amherst St., Nashua 889-1116; www.petersauto.com

Restaurant for Date Night Family Favorite: Copper Door

15 Leavy Drive, Bedford 488-2677; www.copperdoorrestaurant.com Greater Manchester: Fratello’s Italian Grille

155 Dow St., Manchester 624-2022; www.fratellos.com 194 Main St., Nashua 889-2022; www.fratellos.com Local Chain: The Common Man

459 Shaker Road, Northfield 286-4555, www.apartypalace.com

39 S Main St., Concord 224-9366; www.constantlypizza.net 108 Route 3, Penacook 227-1117; www.constantlypizza.net

Eight locations in NH www.thecman.com

Greater Salem: Mad Science (Closed; for sale)

Greater Manchester Favorite: Alley Cat Pizzeria

Family Favorite: Serendipity Day Spa

486 Chestnut St., Manchester 669-4533; www.alleycatpizzerianh.com

23 Sheep Davis Road, Pembroke 229-0400; www.serendipitydayspa.com

Greater Manchester: A Party Palace

www.nhma.madscience.org

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Spa Day for Mom

Greater Manchester: Not So Plain Jane’s

155 Dow St. #102, Manchester 622-5971; www.notsoplainjanes.com Greater Nashua: Innovations The Salon and Spa

228 Naticook Road, Merrimack 865-7647; www.innovationsnh.com

Sporting Event for Families Family Favorite: New Hampshire Fisher Cats

1 Line Drive, Manchester, NH 641-2005; www.nhfishercats.com

Swing Sets and Outdoor Play Systems Family Favorite: Swings and Things

16 Route 125, Kingston 642-4500; www.swings-things.com

Urgent or Immediate Care Center Family Favorite: Elliot Urgent Care at River’s Edge

185 Queen City Ave., Manchester 663-3000; www.elliothospital.org/website/ rivers-edge.php Greater Nashua: Immediate Care of Southern New Hampshire

29 Northwest Boulevard, Nashua www.immediatecareofsnh.snhhs.org Multi-Location Chain: ConvenientMD

8 New Hampshire Locations www.convenientmd.com

Water Park Family Favorite: Water Country

2300 Lafayette Road, Portsmouth 427-1112; www.watercountry.com

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interactive exhibits day camps & programs aquariums and touch tanks Monday morning drop-in programs for PreK

Brand new 1,800-square-foot acro and tumble room. The only studio in NH to be fully Acrobatic Arts certified. Dance and Tumble Classes for boys and girls 18 months through adult.

www.thedancecompanyonline.com

570 Ocean Blvd., Rye, NH

603-436-8043

www.seacoastsciencecenter.org

WE THANK YOU! Thank you to the readers of Parenting NH for again voting us Favorite Pediatric Dentist in Greater Nashua. At Children’s Dental Center of NH our caring nature and expert knowledge set us apart from a “general” practice.

Dr. Jim and Dr. Andrew are also NH Magazine 2016 Top Dentists, so if only the best will do for your child consider the specialized services of Children’s Dental Center of NH!

We’re Always Accepting New Smiles!

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7 Route 101A, Amherst NH | www.childrensdentalnh.com november 2016 www.parentingnh.com 27

with your 10 things to do n Halloween family betwee ing and Thanksgiv Tourville.

By Jacqueline

Make this a November

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How do animals prepare for winter?

Learn more at the the Squam Lakes Natural Science Center.

ith the thrill of Halloween over, and the excitement of Thanksgiving and the holiday season still on the horizon, the next few weeks can feel a little…dull. Could you use some help escaping the dreaded November “dead zone”? Here are 10 ways to bring this quieter time of year alive with family fun.

Attend Eyes on Owls at the Amoskeag Fishways on November 5 to learn about New Hampshire's owls.

COUNTDOWN TO THANKSGIVING We all know that Native Americans were at the first Thanksgiving. But what else do you know about these original inhabitants of New England?

For an up-close look into the everyday lives of Native Americans in our area, visit the Fort at No. 4 in Charlestown (www.fortat4.org) to celebrate Native Heritage Weekend Nov. 5-6. Costumed re-enactors will portray home life, hunting, cooking, tribal gatherings, and more, including hands-on demonstrations for adults and kids.

Or how about getting a taste of the first Thanksgiving? On Nov. 19, Gilford Community Church and the NH Intertribal Native American Council are inviting families to attend an Evening of Native American Cuisine & Entertainment. The evening’s menu includes traditional harvest foods: venison, trout, salmon, turkey; the “Three Sisters” of corn, beans, and squash; bread pudding, pies, Native American berry drink, and more.

Native drumming, raffles, and door prizes are also on the menu. All proceeds benefit the Native American Scholarship Fund. Kids younger than 6 eat for free.

Contact 630-4757 for more information.

The New Hampshire Farm Museum (www.farmmuseum.org) celebrates its Old-Fashioned Thanksgiving on Nov. 19 with special living history farmhouse tours, costumed role players, homemade pumpkin pie and hot cider in the farmhouse kitchen, horse-drawn wagon rides through the fields, visits with the farm animals, and popcorn

over the campfire. Plus, learn the story of Sarah Hale, the New Hampshire-born woman who, after many years of letter writing, persuaded President Lincoln to declare the fourth Thursday in November a National Day of Thanksgiving in 1863.

Finally, make your Thanksgiving dinner prep a little more fun this year with a visit to Stonewall Farm’s annual Thanksgiving Farm Fare farmers’ market.

With more than 30 farms and food vendors offering local meats, vegetables, organic breads, cheeses and herbs, and pies, you will find everything you need to make this year’s Thanksgiving a tasty treat. Plus get a jump on your holiday shopping with pottery and other crafty wares from local artisans. The market is open Nov. 18, from 4 to 7 p.m., and Nov. 19, from 9 a.m. to 3 p.m., on the farm grounds in Keene. Before or after you shop, make a day of it by taking a family hike on the farm’s nature trail, visiting the animals, and checking out the Kids’ Discovery Room for hands-on farm fun and learning. For more information, go to www.stonewallfarm.org.

NATURAL FUN Whooo’s that hooting in the woods?

On Nov. 5 in Manchester, attend Eyes on Owls to learn all about New Hampshire’s owls, including what they look like, where they live, and where you might be able to find them hooting on a cold winter’s night. Then see these wonderful birds of the night up close through live animal demonstrations.

to remember Get a taste of the first Thanksgiving at an Evening of Native American Cuisine and Entertainment on November 19.

Presented by the Amoskeag Fishways (www.amoskeagfishways.org), two sessions of the family-friendly event will take place from 11 a.m. to 12:15 p.m. and 1 to 2:15 p.m. at Eversource Five Rivers Auditorium on Commercial Street.

You may be tuning up the snow plow in anticipation of the coming snow and cold, but how do animals prepare for winter? In celebration of Squam Lakes Natural Science Center's 50th anniversary and the launch of its book, 50 Nature Activities for Kids, the Center will host an Investigating Autumn event Nov. 5 at 10 a.m. Kids will make a milk jug bird feeder, head outside to check out animal burrows, and learn more about how birds and other critters prepare for long months of cold weather. For registration information, go to www.nhnature.org.

The clear skies of fall hold some amazing celestial sights. Join together with other star struck families to enjoy a special Evening of Stargazing at the Cathedral of the Pines (www.cathedralofthepines. org) in Rindge. The starry night, hosted by Monadnock Music on Nov. 4, includes live music, hot drinks, desserts, and free use of telescopes.

Bring your blankets and lawn chairs.

Concert starts at 6 p.m., with stargazing and dessert starting at 7. Kids and teens under 16 attend free. Go to www.monadnockmusic.org for tickets.

THANKFUL FOR COMMUNITY Support the Children’s Museum of New Hampshire by attending PizzaFest, its super yummy annual fundraiser, held this year on Nov. 4.

For a reasonable ticket price, enjoy all-you-can-eat pizza samples by local chefs and restaurants, and vote for your favorite. Restaurants will serve up cheese and specialty pizzas for guests to sample and judge in the categories of Kids’ Choice Cheese and Grown-Ups’ Choice. Hands-on activities and raffles make this an exciting and fun evening for all ages.

Tickets are $10 per person; $7 for age 3 to 10; children under 3 get in free. Order tickets at www.childrensmuseum.org.

Learn more about New Hampshire’s thriving “maker” community at the Barnes & Noble in Newington’s Mini Maker Faire, on Nov. 5 and 6. Meet fellow tech enthusiasts, crafters, educators, engineers, artists and hobbyists of all ages and find inspiration for your

own projects. Special guests include young inventors from Kensington Elementary School. For more information, contact the store at 422-7733.

Or how about getting in the Thanksgiving spirit of gratitude and giving back by taking part in the 4th annual Feed the Turkey Trot?

All proceeds from the 5K Road Race and Kids’ Fun Run taking place Nov. 5 in Stratham go to End 68 Hours of Hunger, a nonprofit effort to confront the approximately 68 hours of hunger that some school kids experience between the free lunch they receive in school on Friday afternoon and the free breakfast they receive in school Monday morning. Kids’ Fun Run kicks off at 8:30 a.m., with the 5K starting at 9. Contact the Stratham Recreation Department (www. stratham.recdesk.com/recdeskportal) to learn more and sign up.

THE BEDFORD HISTORICAL SOCIETY’S

Bedford Friendship Quilt Guild’s 2015 Salute for Serving Veteran recipients. Photo by Victoria Wisner, Bedford Historical Society

“A Salute for Serving” WILL HONOR VETERANS On Friday, Nov. 11, the Bedford Historical Society will host “A Salute for Serving” to honor those that served, and/or are currently serving, in the United States Armed Forces. The Bedford Town Hall tribute begins at 10 a.m. and welcomes all to give thanks to U.S. military veterans, especially those throughout New Hampshire.

The 90-minute program, which is free to attend, will include veteran guest speakers, handmade quilts of appreciation from the Bedford Friendship Quilt Guild, hand-made thank you cards from children, a patriotic concert by musician and World War II veteran Paul Bordeleau, and light refreshments.

“This annual tribute is quite special to Veterans and their families, as well as to our local community,” said Franki Sidore, Vice President of the Bedford Historical Society and the 2016 event coordinator. “It’s one small way to give back to those that have done so much to ensure our safety and freedom. Many attend A Salute for Serving and unite with a spirit of warmth, generosity and pride for our country.”

Representatives from Bedford High School’s Students of Liberty Club, along with local volunteers of all ages, coordinate assistance. For more details, contact The Bedford Historical Society at www.bedfordhistoricalnh.org, email info@bedfordhistoricalnh.org, or call 471-6336.

— Submitted by Jessica Ann Morris

Jacqueline Tourville is PNH’s travel and tourism guru.

Attend PizzaFest on November 4 and support the Children's Museum of New Hampshire.

november 2016 www.parentingnh.com 29

cook•with•your• kids THANKSGIVING RECIPES FOR LITTLES AND TEENS

By Susan Nye

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first learned about cooking from my grandmother. Nana baked pies and I made jam tarts with the scraps of pie dough.

Gain the little ones’ enthusiasm by inviting them to help you with their favorites. Think simple — Smashed Potatoes and Rustic Apple Tart. As your children grow to be teens, keep them involved with recipes that are more challenging. Last year, I spent a wonderful Thanksgiving Eve cooking with my niece Emily. Together, we prepared her favorite Decadent Thanksgiving Potatoes and Pumpkin Cheesecake. Happy Cooking and Happy Thanksgiving!

Susan Nye writes for magazines throughout New England. She shares many of her favorite recipes and stories about food, family and friendship on her award winning blog, Around the Table, at www.susannye.

SMASHED POTATOES Serves 12 or more

• • • • •

About 5 lbs. Yukon gold potatoes About 6 oz. (1 1/2 sticks) or to taste butter, cut into small pieces 1/2-1 c. sour cream 1/4 tsp. nutmeg Kosher salt and freshly ground pepper to taste

Scrub and peel (or not) the potatoes and cut into 1-2 inch cubes. My grandmothers and mother always peeled the potatoes; I like to leave the skins on.

Put potatoes and 1 tablespoon butter in a large pot. Add enough salted water to cover and bring to a boil over medium-high heat.

Reduce heat to low and simmer, partially covered, until just tender, about 10 minutes.

Drain potatoes and return them to the pot; add 1/2 cup sour cream and the remaining butter and season with nutmeg, salt and pepper. Smash with a potato masher, adding more sour cream if necessary, until well combined.

The potatoes should be chunky.

DECADENT THANKSGIVING POTATOES Serves 12

• • • • • • • •

About 4 lbs. Yukon gold potatoes 4 oz. cheddar cheese, grated 2 oz. parmesan cheese, grated 8 oz. cream cheese, at room temperature and cut in small pieces 1/2 – 1 c. sour cream 8 T. butter, cut in small pieces 1/4 tsp. nutmeg Kosher salt and freshly ground black pepper to taste

Scrub and peel (or not) the potatoes and cut into 1-2 inch cubes.

Preheat oven to 375 degrees. Butter baking dish with 2 tablespoons butter.

Put potatoes and 1 tablespoon butter in a large pot. Add enough salted water to cover and bring to a boil over medium-high heat.

Reduce heat to low and simmer, partially covered, until just tender, about 10 minutes.

Drain potatoes and return to pot. Add grated cheeses, cream cheese, sour cream and 4 tablespoons butter; season with nutmeg, salt and pepper and roughly mash. The potatoes should be chunky. Transfer potatoes to prepared baking dish.

NOTE: At this point you can cool, cover and store the potatoes in the refrigerator for several hours or overnight. Remove potatoes from the refrigerator about an hour before you want to bake them.

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Dot the top of potatoes with the remaining butter. Bake uncovered for 30-45 minutes or until potatoes are piping hot and top is golden brown.

FLAKEY PASTRY DOUGH • • • • • •

1 1/4 c. all-purpose flour 1 tsp. sugar 1/2 tsp. salt 4 T. (1/2 stick) cold butter, cut into pieces 4 T. solid vegetable shortening, cold 2-4 T. ice water Blend flour, sugar and salt in food processor. Add butter and shortening and process until mixture resembles coarse meal.

Sprinkle with ice water, 1-2 tablespoons at a time and process until dough comes together in a ball. Flatten dough into a disk and wrap in plastic. Refrigerate dough for 1 hour.

PUMPKIN CHEESECAKE Serves 12-16

• 30-40 gingersnap cookies (enough for 2 cups finely ground crumbs) • 2 T. brown sugar • 5 T. butter, melted • 2 lbs. cream cheese at room temperature • 1 1/2 c. sugar • 2 tsp. cinnamon • 1 tsp. ginger

• • • • • • •

1/2 tsp. nutmeg 1/2 tsp. allspice 1/4 tsp. cloves 3 large eggs 1 1/2 c. pumpkin purée 1 c. heavy cream 1 T. pure vanilla extract one at a time, beating until smooth. Add pumpkin, cream and vanilla and beat until well combined.

Set rack in center of oven. Preheat oven to 350 degrees.

Put gingersnaps in food processor and process until finely ground. Add brown sugar and pulse to combine.

Add melted butter and pulse to combine.

Pour filling into springform pan and carefully place it in a large roasting pan. Add enough boiling water to come halfway up the sides of the springform pan.

Put the crumbs in a 10-inch springform pan and firmly press into the bottom and about 1/2-inch up the sides of the pan. Tightly wrap the bottom and sides of the pan in two large sheets of heavy duty aluminum foil and bake at 350 degrees for 10 minutes. Cool. Do not remove the foil.

Bake at 350 degrees until cheesecake is golden, about 1 hour and 15 minutes. Carefully lift cheesecake from the roasting pan and remove foil. Cool cheesecake in the pan to room temperature. Cover and refrigerate overnight.

Carefully release the sides of the pan and serve.

Meanwhile, put cream cheese, sugar and spices in a bowl. Using electric mixer, beat until smooth. Add eggs

RUSTIC APPLE TART Serves 8

• • • • •

2-4 T. brown sugar 2 T. all-purpose flour Grated zest of 1/2 orange 1/2 tsp. cinnamon 1/4 tsp. nutmeg

• • • •

Pinch salt 4-5 apples, cored, peeled and thinly sliced 2 T. cold butter, cut into small pieces Flakey Pastry Dough (recipe follows)

Preheat oven to 400 degrees.

circles. Gently fold the edge of the dough over the fruit.

Combine sugar, flour, zest, spices and salt in a bowl; add apples and toss to combine.

Dot the top of the tart with butter. Bake at 400 degrees for 10 minutes; reduce heat to 375 and continue baking until crust is golden brown and fruit is tender, about 30 minutes. Serve with vanilla ice cream.

Roll out pastry dough into a 12-inch circle and, leaving a 2- to 3-inch border, arrange apples in concentric

november 2016 www.parentingnh.com 31

COMING IN 2017

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MY DAUGHTER THE DOG WRANGLER IS RESPONSIBLE FOR THE FOURTH, AND STRANGEST, MEMBER OF OUR FAMILY

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Jan. rograms P & s Feb. p m a C to Summer e id u G Edition) Mar. g in r p S ( s ilie ealthy Fam H l i r Ap staurants e R & d o o May F er Fun in NH June Summ g for Baby in July Plann School Back to . g u A ens Issue e T & s n e e Sept. Tw y Families (Fall Edition) Oct. Health amily Favorites Winners 2017 F . v o N ial Needs c e p S .

Dec The “How The Arts

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poiler alert: The dog does not die at the end of this column.

I was brought up on “Old Yeller,” so I know how most stories about dogs end. This is no “My Dog Skip” or “Marley and Me.” As of this writing, our dog is at home being weird — something I attribute solely to my daughter.

It’s her fault he’s alive, because she’s a very responsible dog owner. And she’s responsible for him being the strangest pet I’ve ever had. Most four-legged friends can “sit,” “stay” and “lay down.”

Ours can “be self-conscious,” “use your words” and “be like Evita.”

My kid — a dyed-in-the-dander dog enthusiast — was born into a family that included two German Shepherds. They were noble, incredibly smart and unforgettable companions. Time passed, and the dogs did, too. (OK, maybe I lied a little about the dead dog thing.) Four years ago, my wife and daughter decided it was time to bring another dog into our lives. I disagreed in the strongest terms, so we got the dog.

The day our rescue pup bounded into the living room, my daughter showed the first signs of the odd connection she has with our 12-pound ball of energy. Without hesitation: “Does he have a name? No? His name is Figgy Pudding.”

The Terrier/Chihuahua/hamster mix actually came with two names — Mulligan (because as a rescue 24-hours from being put down, he was given a second chance) and Mark (because I have no idea). We wanted to settle on a one-syllable name for training purposes and Figgy Pudding didn’t fit the bill, but we stuck with it because it was Christmas time and we never call him by his full name. It’s usually Fig. Or Chubs. Or Fatty. That’s the weird thing — he’s a healthy dog at a perfectly healthy weight. But my daughter will tell complete strangers about our dangerously overweight dog. She thinks it’s funny.

I’ll call her from the office: “How’s the dog doing?”

“Oh, he’s just lying around being fat. I took him out but the deck collapsed under his weight.”

When we got him, he didn’t shed, show any protective tendencies, or make a sound. Now he blankets the world in white hair and won’t shut up. He wants to eat someone’s face if they have the audacity to walk by or if they’re not me, my wife or my kid. He’ll “speak,” but only if you say “use your words.”

Then there are his tricks. He can do all the standard stuff, but there are a few odd things.

He knows when we’re talking about him, and his giant bug-eyes register unmistakable selfconsciousness. Thanks to my daughter, he can “sit pretty,” which transitions into “beautiful,” where he stands on his hind-legs and walks around, and then “gorgeous”— he jumps up and down.

“It’s an evolution,” she explains. She tells me that “stunning” is next, where he’ll levitate and emit a low hum.

The dog spends most of his time on a hassock under a window. He stands up on his hind legs and plants his dog-hands on the sill, reigning over all he surveys. My teen pointed out that it was an exact mimic of Evita asking all those Argentineans not to cry for her. When she told him that and started singing, he turned — and I swear this is true — he rolled his eyes and shook his head.

Being a teen, she recognized this reaction.

“I’ve lost the dog’s confidence,” she said.

No kidding.

Bill Burke is a writer who lives in southern New Hampshire with his wife, his daughter and the strangest dog ever. He’s also managing editor of custom publications at McLean Communications.

learning curve Is your child behind at school?

TESTING YOUR CHILD CAN HELP DETERMINE IF SPECIALIZED INSTRUCTION IS NEEDED

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BY ELIZABETH FEINGOLD

ovember is usually the time of year when you receive communication from your child’s school asking you to meet to discuss continuing concerns about their academic progress.

The first fun weeks of school are in the distant past, new concepts and skills have been introduced, and the school’s open house and parent conferences are long over. As we near the holiday season, teachers have been gathering data about whether their students are on track with the curriculum, district benchmarks and their peers.

Your child might have been being monitored because they had difficulty with gross motor skills in kindergarten and benefited from occupational therapy, or they may have been in a speech group for early language acquisition issues. Perhaps those early services helped your child, but now that they are in the upper elementary grades, there are signs your child is not mastering grade level skills in reading, math or writing.

You get the call and you wonder what will happen next. You don’t want is for your child to be ostracized, or to feel different from everyone else, and this is what worries you the most. Sure, you know that your child has struggled with learning some core basic skills since they entered school, but really, is it that bad, and does it mean they need specialized instruction?

But then you also think how will my child feel if these learning issues don’t go away, and they continue to fall further behind their peers? They may already be feeling different, already struggling with self-esteem issues. Their confidence may have eroded and they may be more anxious when new concepts are presented or assessments are given. What should you do?

My advice is to go to the meeting with an open mind and with a willingness to hear what your child’s school team has to say. Think about what you see and hear at home from your child, and be willing to share that information. Think about what you felt your child got out of the early interventions, and the gains made when those supports were in place, and share that information with the team.

If testing is suggested, ask questions about the tests -- who will administer them, when the testing will take place, and offer ideas about when it would be best to test your child.

You do not have to agree to have your child tested. You can say that you don’t feel it’s in your child’s best interest. But I would suggest that you be willing to give the testing a chance, as schools do not make this recommendation unless all other avenues have been explored, and strategies and interventions have been tried but didn’t work.

You do not have to agree with the findings of the tests. You can pursue an outside evaluation. You also do not have to accept services if they are recommended after testing. But testing will give you more information about your child and will help you look for alternative ways to help your child.

And in the end, specialized instruction might be just what your child needs.

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• A birthday shout-out on TV & online • Special kids events with VIP status • Exclusive family e-news 4 times a year • A surprise gift for kids

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Elizabeth Feingold retired from Kearsarge Regional School District where she worked for over 30 years as a special education teacher and coordinator at the elementary, middle and high school levels. She is now a consultant and advocate. Go to www.seacservices.com or email seacsvcs@ gmail.com.

november 2016 www.parentingnh.com 33 PARENTING NH MAGAZINE OCTOBER 2014 4.38” x 5.42

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AIM FOR A ROLLING CONVERSTION NOT JUST ONE AWKWARD INTERACTION

any parents find talking with their tween or teen frustrating and difficult.

They also fear and dread the time when they have to have “The Talk.”

Some of us remember our own parents or loved ones fumbling through conversations with us, which caused frustration all around.

During the teen years, as they become more independent, teens will often challenge their parent’s rules and views. Despite the inherent challenges it’s incredibly important for families to talk with their teens. Talking with your teen is one of the most important things you can do to keep them safe.

Studies show that teens who talk with their parents about “sex, drugs and rock ‘n’ roll” are more responsible with their behaviors. If parents delay or hesitate, children often learn their first lessons through other sources such as friends, media or school. Parents are the best people to inform their children about their family’s values and beliefs, as well as their stance on topics such as relationships, love, alcohol, tobacco and drugs. While this might sound overwhelming, keep these tips in mind to make things a bit easier.

• Lead by example. Teens are looking for a role model — give them one.

• Show interest in your teen's activities, whatever they may be. It’s a great way to start a conversation.

• Know what they are doing, especially in that critical afternoon time frame when teens can often get themselves into trouble.

• Set clear limits and expectations. Work together to establish these so there is less arguing about them in the future.

• Talk openly, honestly and respectfully even when you disagree. This not only helps build a better relationship, it also shows teens how to handle conflict.

It’s never too early to start the conversation with teens about sex and drugs. Think about The Talk as more of a rolling conversation rather than one awkward interaction.

Start with the basics: correct anatomical language, normal body functions, your family's values.

Moving forward, answer your teen’s questions when they arise. If parents stonewall teens, they will often go elsewhere for the information. When something comes up in the family, in the neighborhood or in the media, talk about it. Teens will be curious — use those moments as teachable ones. If this still sounds intimidating, practice with a partner or friend and read about the subject to be better prepared for questions when they come up.

Don’t worry if your teen rolls their eyes or disagrees; that means they are listening to you. You want your voice in the back of their head when they are faced with the uncomfortable choices that will inevitably present themselves. Prepare yourself and prepare them.

Erik M. Shessler is a pediatrician at Children’s Hospital at Dartmouth-Hitchcock (CHaD) at Dartmouth-Hitchcock Manchester. For more information, go to www.chadkids.org

For more information about bringing up healthy, well-adjusted teens and tweens, go to Page 8 for the final part of our three-part series Raising Teens and Tweens. You can find parts 1 and 2 at www.parentingnh.com.

parenting in the moment The art of being bored ALLOWING OUR CHILDREN TO HAVE DOWNTIME IS VITAL TO THEIR DEVELOPMENT

L

BY TRACEY TUCKER

ife goes by so fast. We hurry to work, hurry to pick up our kids from school and hurry to get them to their after-school activities. We also rush to get dinner on the table, help our kids get their homework done and get them ready for bed.

Our days don’t come with pause buttons and we rarely get time to think of anything other than kids and work. This represents many parents’ lives, but think about how kids feel every day.

They are getting up, getting dressed, grabbing breakfast and heading out the door to be in class for seven or eight hours. In school, they are actively engaged in learning new concepts both academically and socially, and they hurry from class to class, negotiating the nuances of peer interactions and social norms.

When school ends, they are at after-school activities where they are thrown into yet another dynamic. Once home, they hurry to get homework done, get dinner and find alone time to do something they actually enjoy. Then off to bed they go, oftentimes not getting enough sleep for the next day that was just like the last.

We create structured play dates, send our kids to intentionally designed extracurricular activities or place them in programs designed to add on to their academic learning. As a society we feel the need to advance our children’s learning through more and more structured activities rather than allowing them to spend quiet alone time or allowing them to find ways to organically entertain themselves with other peers or activities.

The reality is that the concept of free quiet time and the ability of a child to be “bored” is an exceptionally healthy process. Allowing kids to decompress and disengage can benefit them as they experience academic and social challenges. Kids expend so much energy just being at school and processing through the myriad of experiences and dynamics that arise throughout their day. Add on after-school activities, homework and extended peer relationships, and by the time they go to sleep, their minds are more tired than their bodies.

Re-energizing through quiet time or being bored is a skill that is imperative to teach young children. It teaches them that they can be alone and not feel ashamed.

In addition, it allows them to learn how to decompress, which gives their busy mind a rest. In giving their brain a rest, it frees up space for kids to think about themselves and how they see the world and what makes sense to them, rather than what others think of them and what they need to be doing right in the world of social dynamics.

Studies show adults that have the ability to be bored or allow themselves quiet time through hiking, yoga, reading or meditation — to name just a few activities — have a more positive outlook on life and deal with anxiety in a healthier manner. Teaching these skills to our children and having them develop them as a lifelong habit will help them confront the difficulties ahead as they grow up and transition into adulthood.

Kids and parents both need down time. As adults, we can model to our children the importance of quiet time and listening to our thoughts. Being bored can give us the time to learn and grow, allowing us to be better during those hurried days we cannot control.

Tracey Tucker is Executive Director of New Heights: Adventures for Teens and a licensed mental health counselor at Tradeport Counseling Associates in Portsmouth.

november 2016 www.parentingnh.com 35

out about

novemb GIFT OF LIGHTS OPENS NOV. 25

LOUDON – New Hampshire Motor Speedway, 1122 Route 106 North. Spanning two miles, the Gift of Lights features more than 60 holiday scenes and more than 400 light displays. The course winds around the outside of the track's grandstands and includes a portion of the NHMS Road Course. It also includes a trip through the infield tunnel with the famous Tunnel of S Lights before rolling down VIP Street. Open through Dec. /N H M y photo s te r u o 31 except for Christmas Day. Cost: $20 per car – save $2 by C donating three non-perishables for the Loudon Food Pantry.

4:30 to 9:30 p.m. www.nhms.com

CURRIER AFTER SWEENEY TODD HOURS: HOLIDAY 8-9 TUESDAYWEDNESDAY EXTRAVAGANZA 3 THURSDAY

MANCHESTER – Currier Museum of Art, 140 Ash St. If you're looking for a change of pace from standard craft fairs, give this sophisticated soiree a try. In addition to shopping the regional artisan booths spread throughout the museum, visitors can enjoy live music, sip holiday cocktails and stick around for a Mt. Washingtoninspired poetry reading and an artist talk from Hudson River School-style artist Lauren Sansaricq. 6 to 9 p.m. Activities free with paid museum admission. 669-6144; www.currier.org

MANCHESTER – Palace Theatre, 80 Hanover St. The Palace Teen Company presents Sweeney Todd. Sweeney Todd, whose real name is Benjamin Barker, uses his new alias to resume work in his barber shop above Mrs. Lovett’s struggling pie shop after being wrongfully sentenced to life imprisonment by the corrupt Judge Turpin. After swearing vengeance against the judge that tore his family apart, Todd and Lovett plot a unique plan that helps them both and leads them down a dangerous, thrilling path with deadly consequences. Don't miss this dark, witty and Tony Awardwinning tale of love, murder and revenge set against the backdrop of 19th-century London. Tickets: Adults, $15; children 12 and younger, $10.

Show each day at 7:30 p.m.

668-5588; www.palacetheatre. org

36 www.parentingnh.com november 2016

THE UGLY DUCKLING

10 THURSDAY CONCORD – Capitol Center for the Arts, 44 South Main St. Of five eggs, one is the largest and last to hatch.

Bigger and paler than the others, he is treated as an outsider by Mother Duck and her ducklings. Knowing only rejection, the Ugly Duckling goes out into the wild alone.

He ultimately prevails over adversity, and is recognized for his uniqueness. Also: A modern-day retelling of The Tortoise and the Hare, where the clearly faster hare is so distracted with modern-day activities such as texting, video games and the paparazzi that he loses the race to the slower, but disciplined tortoise. For kindergarten through grade 4. Tickets: $7.

Shows at 10 a.m. and noon.

225-1111; www.ccanh.com

WARREN MILLER 13 SUNDAY

MANCHESTER – Palace Theatre, 80 Hanover St. the Palace Theatre and the Children’s Hospital at Dartmouth-Hitchcock are celebrating 20 years of thrill-seeking with the annual Warren Miller Film screening, presented by Ken Jones Ski Mart. Winter sports enthusiasts and supporters of CHaD will come together to kick off the winter sports

season and raise funds for the Kristen’s Gift Endowment Fund at CHaD. Miller’s picture, the 67th from the skifilm icon, takes the audience “Here, There, & Everywhere” with jaw-dropping stunts in the most beautiful winter locations, from Alaska to Greenland, Switzerland to Fenway Park. The biggest names in skiing are joined

by Miller himself as he remembers tales and pictures from previous adventures.

Tickets: $25-$50. 668-5588; www.palacetheatre.org

ber

NATIVE AMERICAN HARVEST 18 FRIDAY

MANCHESTER – Amoskeag Fishways, 4 Fletcher St. What kinds of food did the Abenaki people of this area grow and gather long ago? Learn what native fruits, grains, nuts, seeds and vegetables were available for harvest, and how they were prepared. Participate in some of these preparations yourself and make a cornhusk doll to take home. Cost: $8 per family. Advance registration with payment required. 6:30 to 8 p.m. 626-FISH; www. amoskeagfishways.org

MINI IRON CHEF: VEGETARIAN EDITION

sessions: 10:30 a.m.to 12:30 p.m. and 2:30 to 4:30 p.m.

Cost: $25 for members; $30 for non-members. 742-2002; www. childrens-museum.org

DOVER – Children’s Museum of New Hampshire, 6 Washington St. Do you have a budding chef at home? Would you like to try out your culinary skills and see what you can do with a secret ingredient, just like the cooks on TV? Sign up for Mini Iron Chef! This program, brought to you through the museum’s FoodWorks partnership with Hannaford, allows kids to step up to the plate and make their own dish, with the help of their adult sous chef. See if you can bring home a prize from our judges, have a ton of fun, and taste everyone’s hard work. This year’s theme is vegetarian cuisine. This event is for kids age 6-12, and an accompanying adult. Two

CHRISTMAS AT THE CASTLE

19 SATURDAY

19-20 SATURDAYSUNDAY MOULTONBOROUGH – Castle in the Clouds, 586 Ossipee Park Road. Enjoy an elegant, vintage Christmas at Castle in the Clouds. Tour the Arts & Crafts mansion, Lucknow, elegantly dressed in holiday decorations.

Enjoy Christmas craft activities, live musical performances, tasty treats, and get a jump on your holiday shopping while supporting local artists at our Holiday Artisan Fair. Stay and have lunch in the Carriage House Restaurant. Event also held Nov. 25- 27. Cost:

Adults, $20; children 5-17, $10; children under 5 get in free. 10 a.m. to 4 p.m. 476-5900; www. castleintheclouds.org

A CHRISTMAS CAROL

23 WEDNESDAY ROCHESTER – Rochester Opera House, 31 Wakefield St. Rochester Opera House, in association with PerSeverance Productions and CMI Entertainment Inc, presents a one-night-only special sneak preview performance of the 2016 National Touring company production of Charles Dickens' classic A Christmas Carol. A powerful story of redemption, A Christmas Carol has enchanted audiences the world over with its simple message of joliday joy. Ebenezer Scrooge, that most unrepentant and miserly of fellows, is made to

see the light as he survives a merciless battery of revelations by the ghosts of his own life: Jacob Marley and the Christmas Spirits of Past, Present, and Future. Tickets: Adults, $16; seniors/students, $14. 7:30 p.m. 335-1992; www. rochesteroperahouse.com

TRANS-SIBERIAN ORCHESTRA 26 SATURDAY

MANCHESTER – SNHU Arena, 555 Elm St. It's not the holidays without the yuletide prog rock of the Trans-Siberian Orchestra. Manchester's newly renamed arena offers you two chances to see the group's 20th anniversary spectacle, "The Ghosts of Chirstmas Eve.” Tickets: $42.50-$72.50.

Shows at 3:30 and 8 p.m. 6445000; www.snhuarena.com

november 2016 www.parentingnh.com 37

five•for families

COMPILED BY JACQUELINE TOURVILLE

Strawbery Banke Children’s Author Festival: As the weather grows colder, what’s better than cozying up with a good book?

Find some new favorite reads for your family at the second annual Children’s Author Festival at the Strawbery Banke Museum on Saturday, Nov. 5, from 11 to 3 p.m. Meet local and nationally known children's book authors and illustrators and listen to them read their books. Featured books will be available for purchase at the event. www.strawberybanke.org

Wizard of Oz: If you are looking for something to do when the November weather is less than cooperative, follow the Yellow Brick Road to One Light Theatre Company’s production of The Wizard Of Oz. Performances take place at the Inter-Lakes Community Auditorium in Meredith, with day and evening show times on Nov. 25 to 27. Tickets are $9 for students and seniors; $12 for adults. Reserve tickets by calling 848-7979.

Manchester Christian Church Fall Festival: There is still plenty of fall left to celebrate, so join in the fun at Manchester Christian Church’s annual Fall Festival on Saturday, Nov. 5, from 3 to 6 p.m.

The family-friendly festival features games, activities, inflatables and bouncy houses, low-cost food (all food items are only 25 cents), music and more. www.manchesterchristian.com

38 www.parentingnh.com november 2016

There’s still plenty of late fall fun to keep families busy this month. From fall festivals to book fairs to ushering in the holiday season with community spirit, here are five kid-friendly picks to put on your family’s to-do list.

Craft Fair & Holiday Fun Day: Put your holiday shopping dollars to good use at the Craft Fair & Holiday Fun Day on Saturday, Nov. 19, at Nashua High School North, from 9 a.m. to 2 p.m. The free event offers more than 90 crafters and vendors, food, raffle, music, plus a kid-friendly bounce house, crafts, activities, and a visit from Santa. Organized by the Lil’ Iguana’s Children’s Safety Foundation, the fair benefits the new playground fund at Dr. Crisp Elementary School in Nashua. www.liliguanausa.org/holidaycraft

Holiday Stroll: Are those jingle bells we hear? On Saturday, Nov. 26, visit downtown Nashua for the city’s Holiday Stroll, a free annual event that draws close to 30,000 people from across New England. Kicking off at 5 p.m. at City Hall with a candlelight procession up Main Street and the lighting of the holiday tree at the Hunt Building, the stroll includes a dazzling array of music, shopping, dining, and food stalls, art, dance and theater, magic shows, face painting, karate, stargazing and of course, a visit from Santa Claus. www.downtownnashua.org

Jacqueline Tourville is a longtime contributor to Parenting New Hampshire

november 2016 www.parentingnh.com 39

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