2016 Parenting NH Family Resource Book

COMPLIMENTARY

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RESOURCE BOOK S P ONSOR E D BY

Core Pediatric & Adolescent Medicine Keeping You Healthy is at Our Core

Core Pediatric & Adolescent Medicine is dedicated to providing high quality, compassionate care to infants, children and adolescents. We are pleased to assist with the health needs of your family in a child friendly, pleasant environment in three convenient locations – Epping, Exeter and Plaistow. Pediatric allergy and asthma services are also offered at our Epping location.

EPPING

EXETER

PLAISTOW

212 Calef Highway Epping, NH 03042 603-693-2100

9 Buzell Avenue Exeter, NH 03833 603-772-8900

24 Plaistow Road, Suite 3 Plaistow, NH 03865 603-257-4000

All locations are welcoming new patients.

corephysicians.org Like us on Facebook for news, healthy tips & medical information.

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Build a 28 backyard Help your child skating rink with ADD succeed

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NH Charter 35 schools You can afford 21 summer camp Community 39 resources LinkedIn 101

EDITOR:

Kimberly Lencki, x5154 klencki@mcleancommunications.com PRODUCTION MANAGER:

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Barbara Gallaher, x5156 bgallaher@parentingnh.com Debbie Birch, x5133 dbirch@parentingnh.com OFFICE MANAGER:

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Get involved! Family Favorites

A PUBLICATION OF MCLEAN COMMUNICATIONS, a division of Yankee Publishing, Inc., Dublin, NH

Melanie Hitchcock, x5157 editor@parentingnh.com

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Back to 33 school as Family fun an adult in the Granite State

NEW HAMPSHIRE

www.parentingnh.com Subscription: One year (12 issues) $15

©2016 MCLEAN COMMUNICATIONS, LLC

The Family Resource Book® is published by McLean Communications, 150 Dow St., Manchester, NH 03101, (603) 624-1442.

All rights reserved. Reproduction in whole or in part without the written permission of the publisher is prohibited. The publisher assumes no responsibility for any mistakes in advertisements or editorial. Statements/opinions expressed herein do not necessarily reflect or represent those of this publication or its officers.

While every effort has been made to ensure the accuracy of the information contained in this publication, McLean Communications, LLC.: Parenting New Hampshire Magazine disclaims all responsibility for omission and errors.

from the editor’s desk PEEK INSIDE FOR THE BEST THE STATE HAS TO OFFER Welcome to the 2016 edition of Parenting New Hampshire’s Family Resource Guide, our annual compendium for Granite State parents and families.

Every year when we put together the Family Resource Guide our goal is to produce a publication that you’ll reference time and time again. Whether you are a lifelong resident or have just moved into the state (welcome!) we know you will learn something new.

In the 2016 edition, you’ll find articles on getting involved in your community, how to afford summer camp for your child, advice for parents going back to school, how to construct a backyard skating rink, and more. Also, check out our listings that cover everything from health and wellness providers to enrichment programs to special needs.

Still can’t find what you are looking for? Go to www.parentingnh.com and click on the resources tab to access our online database that contains thousands of listings. Whether you are looking for a preschool, attraction or a pediatrician, you’ll find it there. In addition, as the seasons change our site is the place to go to find lists of the best sledding hills, swimming holes or hiking trails. We are always adding information, resources and events so you can find something fun to do with your family year-round.

Parenting New Hampshire Magazine is the state’s premier resource for parents in families statewide. More than 20,000 copies are distributed to hundreds of locations statewide each month.

Check out our other publications: NH Next: Your Guide to Life After High School, Stepping Stones NH: A guidebook for people with disabilities, their families and the professionals who support them, and our brand new Summer Fun Guide, later this year. Also, don’t miss our Camp Fairs held every year in March. And be sure to follow us between issues on www.parentingnh.com, on Twitter @ParentingNH or on Facebook.

Melanie Hitchcock Editor

FROM CRADLE TO CAREERS: A ROADMAP FOR SUCCESS! From Early Childhood to Grade Eight, a seamless, intentionally-planned educational roadmap guides the journey so each student can reach maximum potential.

Interested in learning more about how our time-tested roadmap can positively impact your child’s educational path? Visit WorldAcademyNH.com or call Samantha Bonenfant, our Director of Admissions at (603) 888-1982.

138 Spit Brook Road, Nashua, NH 03062

•

603.888.1982

•

WorldAcademyNH.com

family resource book 2016 www.parentingnh.com 5

HEALTH & WELLNESS

backyard ice rink

Build your own

By Jacqueline Tourville

R

eady to put a different spin on winter fun? With some inexpensive building materials and a little help from Mother Nature you can turn your backyard into a skating rink.

Do-it-yourself ice rinks can be made to fit almost any yard — from a small skating patch squeezed behind the garage to a wide sheet of ice worthy of hosting a neighborhood hockey tournament. Once the temperatures drop, here’s how to give your yard a frozen makeover.

Step Choose the right location For the best rink location, scope out a relatively flat spot in your yard that is within reach of your garden hose. Ideally, this will also be a relatively shady spot, or at least one that doesn’t receive much direct sun during the day.

Step Measure your rink Use garden stakes and string to plot out your rink size; measure the dimensions. Buy enough PVC tubing and joints (both straight and corner joints) to create the desired size and shape. While you are at the home improvement store, pick up a piece of white vinyl tarp, cut large enough to overlap the rink by about a foot on each side. For example, if you are making a 20-feet x20-feet rink, have the tarp cut to at least 21-feet x21-feet. Important note: the tarp must be white. Blue or black tarps are more likely to absorb sunlight and heat up, which will put your rink at risk.

need: l l i w You string

Step

and stakes Garden pe ring ta Measu ing VC tub P h c n i 4joints ecting n n o c PVC tarp hylene t e y l o p source White water o t d e ttach Hose a egee h sque s u p e Larg hovel Snow s onal) r (opti e l l o r Lawn

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Pack the snow If there is snow on the ground, prep the rink area by shoveling until the snow depth is only a few inches. Use the lawn roller to flatten the remaining snow (or put your kids to work stamping down the snow in their boots).

Step

Lay out the rink

Put PVC tubing in place to follow the string you laid out. Connect pieces with joints to create a frame. Drape the tarp over this and push down into place to create a liner. The extra liner width should be wrapped around the PVC and tucked underneath. This helps the liner stay in place.

Step Flood the rink Hook up your garden hose and flood rink until the water level is approximately 2 to 3 inches deep. And then you wait. If New Hampshire happens to be in the grips of an arctic blast, your rink might be ready within 24 to 48 hours. Check the rink for cooling and freezing, but try not to go out for a test spin until you are certain the ice is completely frozen. Skating on ice that still has water or air bubbles trapped inside can make it crack and break.

Step Skate!

Set up a wooden bench near the rink for lacing up, or pack the snowbanks around the rink into natural seats for changing skates. If you will play hockey on the rink, set up 24-foot wooden boards around the rink, wedged between the PVC pipe and snow bank (or held in place with wooden braces). The wooden barrier can stop pucks from disappearing into snowbanks and slowing down game play. Want to get really fancy? Rig up an outdoor flood light for night skating.

Also, be prepared for an adjustment period. Because your backyard rink is subject to the elements, expect the ice surface to contain natural ripples or bumpiness in places. Kids (and adults) accustomed to skating indoors on a groomed rink may need to get used to the “wild ice� in your backyard.

Celebrating the Magic of the Merrimack •Engaging preschool programs •Special events & programs for all ages •Award-winning school programs •Seasonal underwater viewing of migrating fish •Visitors center open year round

Call (603) 626-FISH www.AmoskeagFishways.org www.facebook.com/AmoskeagFishways 4 Fletcher St. • Manchester, NH THE AMOSKEAG FISHWAYS PARTNERSHIP E ve r s o u rce • N H A u d u b o n • N H F i s h & G a m e • U S F i s h & W i l d l i fe

Step Maintain the ice Ready to become a human Zamboni? Once your ice is scratched and pitted after a day of fun, flood the rink with a thin coat of water and push the squeegee along the surface to work water into cracks and crevices and push away icy slush. Allow the surface to completely freeze before skating resumes. Once you see the wet sheen fade to what looks like a matte glaze, the ice is ready to go.

Step Spring cleanup Backyard ice rinks can withstand fairly warm daytime temperatures (40s, and even 50s) as long as temperatures overnight are below freezing. Once the spring warmup begins, your ice will start cracking and melting and will no longer be stable for skating.

When you’re back to the puddle of water you started with, spring cleanup is a breeze.

Unwrap the tarp from around the frame and lift the frame. Take the frame apart and lift tarp to help water run off. Take apart the frame and store. If possible, give your tarp a chance to completely dry before packing up so it doesn’t get moldy.

The ground underneath will spring back as the weather warms. Having an ice rink on top of it all winter is really no different than being snow-covered for the season.

Jacqueline Tourville is a longtime contributor to Parenting New Hampshire.

family resource book 2016 www.parentingnh.com 7

HEALTH & WELLNESS

nk

Amoskeag Fishways

HEALTH & WELLNESS

Welcome

Mary B. Shupe, APRN To Our Family We are extremely pleased to welcome Mary Shupe, ARNP to our team of dedicated professionals at River Road Pediatrics. Mary is an advanced practice registered nurse (APRN) and certified pediatric nurse practitioner (CPNP). She received her Master’s degree in nursing from The Massachusetts General Hospital - Institute of Health Professions. Mary also holds a Master’s degree in Public Health from Boston University. She is an experienced clinician with strong interest in all aspects of pediatric and young adult preventive and acute health care.

Keeping Kids Healthy for Over 30 Years! www.riverroadpediatrics.com 58 Hawthorne Drive Bedford, NH 03110

(603) 622-8619 New Patients Welcome

Health&Wellness ALLERGISTS Core Allergy & Immunology 212 Calef Highway, Epping 693-2100, www.corephysicians.org

ALTERNATIVE MEDICINE Core Acupuncture 7 Alumni Drive, Exeter, NH 778-6777, www.corephysicians.org Exeter Hospital Massage Services 7 Alumni Drive, Exeter, NH 778-6777, www.exeterhospital.com

ALTERNATIVE MEDICINE (HOLISTIC HEALTH) Amherst Village Dental One Limbo Lane, Amherst 673-5510, www.amherstvillagedental.com

CHILDBIRTH & MATERNITY Dartmouth-Hitchcock Medical Center One Medical Center Drive, Lebanon 650-5000, www.dartmouth-hitchcock.org 100 Hitchcock Way, Manchester 695-2500, www.dartmouth-hitchcock.org 2300 Southwood Drive, Nashua 577-4000, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Specialty Care at Bedford Medical Park 5 Washington Place, Bedford 695-2500, www.dartmouth-hitchcock.org Elliot Hospital 1 Elliot Way, Manchester Elliot On-Call: 663-4567, www.elliothospital.org St. Joseph Hospital 172 Kinsley St., Nashua 882-3000, www.stjosephhospital.com Center for Reproductive Care 118 Portsmouth Ave., Suite 102, Stratham 773-6973, www.exeterhospital.com Family Center at Exeter Hospital, The 5 Alumni Drive, Exeter 580-6358, www.exeterhospital.com Maternal Fetal Medicine 118 Portsmouth Ave., Suite 102, Stratham 777-5002, www.exeterhospital.com Partners for Women’s Health 3 Alumni Drive, Suite 401, Exeter 778-0557, www.womenshealthexeter.com

DENTISTS AND ORTHODONTISTS Amherst Village Dental One Limbo Lane, Amherst 673-5510, www.amherstvillagedental.com Amherst Village Dental is a premier one-stop family dental practice. Dr. Bernard Ang and his team take a holistic approach, addressing all areas of oral health to ensure long-term health.

Our patients benefit from today’s technology and advances while enjoying customized care.

We provide everything from general dental

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care to board-certified orthodontics & dental implants. Visit our website to learn more about us - www.amherstvillagedental.com Children’s Dental Center of New Hampshire 7 State Route 101A, Amherst 673-1000, www.childrensdentalnh.com At Children’s Dental Center, we focus on quality of care and creating a positive, nurturing experience. Whether you have an infant and want to build the foundation for a healthy smile, or you just moved to the area with a teenager, our skilled, kid-focused approach means that going to the dentist is something both you and your child can feel good about. www.childrensdentalnh.com Core Pediatric Dentistry 5 Hampton Road, Exeter 773-4900, www.corephysicians.org Lindner Dental Associates, P.C. Hampshire Place, 72 South River Rd., Bedford 624-3900, www.lindnerdental.com The dentists and staff of Lindner Dental Associates are dedicated to providing high quality dental care to patients of all ages, from infants to seniors. They are a multi-specialty practice including Board-certified pediatric dentists, Board-certified orthodontists, adult cosmetic and restorative dentists, and an Endodontist to meet the comprehensive needs of patients.

This group works to achieve long-term relationships with families.

EARS, NOSE & THROAT (ENT) Comprehensive Otolaryngology & Audiology 3 Alumni Drive, Suite 302, Exeter 772-8208, www.corephysicians.org Dartmouth-Hitchcock Ear, Nose and Throat Specialists of Southern NH 30 Canton St., Suite 2, Manchester 622-3623, www.dartmouth-hitchcock.org

EYE CARE Dartmouth-Hitchcock Medical Center One Medical Center Drive, Lebanon 650-5000, www.dartmouth-hitchcock.org 590 Court St., Keene 354-6666, www.dartmouth-hitchcock.org 100 Hitchcock Way, Manchester 695-2500, www.dartmouth-hitchcock.org Merrimack Vision Care 2075 South Willow St., Manchester 644-6100, www.merrimackvision.com If you know a child who is struggling in school, there is a 60% likelihood that they have an undiagnosed vision problem at the root.

Merrimack Vision Care provides specialized testing and therapy to fix the underlying issues.

Vision screenings are insufficient. “Regular” eye exams are insufficient. We have the solutions and we cooperate with most insurance. Call Dr. Kevin Chauvette and Associates at Merrimack Vision Care today at (603)644-6100.

featured advertiser listings

100 Hitchcock Way, Manchester 695-2500, www.dartmouth-hitchcock.org 294 Daniel Webster Hwy., Merrimack 440-7722, www.dartmouth-hitchcock.org 14 Armory Road, Milford 673-2515, www.dartmouth-hitchcock.org 2300 Southwood Drive, Nashua 577-4000, www.dartmouth-hitchcock.org

FAMILY MEDICINE

Dartmouth-Hitchcock Heater Road 20 Old Etna Rd., (Off Route 120) Lebanon 650-5000, www.dartmouth-hitchcock.org

CHaD at Dartmouth-Hitchcock Heater Road 18 Old Etna Road, (Off Route 120), Lebanon 650-5000, www.chadkids.org Core Physicians 8 Primary Care Offices and 15 Specialty Care Practices 580-6668, www.corephysicians.org Your family depends on you for so many things. The most important – keeping them healthy and growing strong. That is why more families in our region have grown to depend on Core Physicians. With more than 60 primary care physicians and 60 specialists, we have the expertise, technology and comprehensive care to keep you and your family healthy.

Core Family and Internal Medicine of Exeter 21 Hampton Road, Building 3, Exeter 775-0000, www.corephysicians.org 20 Hampton Road, Exeter 772-1436, www.corephysicians.org Epping Regional Health Center 212 Calef Highway, Epping 693-2100, www.corephysicians.org Hampton Health 879 Lafayette Road, Hampton 929-1195, www.corephysicians.org Kingston Health Carriage Town Plaza, 53 Church St., Kingston 642-3910, www.corephysicians.org Mill Pond Family Practice 44 Newmarket Road, Durham 868-5832, www.corephysicians.org Plaistow Health 24 Plaistow Rd., Unit 2, Plaistow 382-4972, www.corephysicians.org Seacoast Family Practice Millbrook Office Park, 118 Portsmouth Ave, Suite A 201, Stratham 778-1620, www.corephysicians.org Dartmouth-Hitchcock Medical Center One Medical Center Drive, Lebanon 650-5000, www.dartmouth-hitchcock.org 25 South River Road, Bedford 695-2572, www.dartmouth-hitchcock.org 253 Pleasant St., Concord 226-2200, www.dartmouth-hitchcock.org 208 Robinson Road, Hudson 577-3410, www.dartmouth-hitchcock.org 590 Court St., Keene 354-6666, www.dartmouth-hitchcock.org

featured advertiser listings

Dartmouth-Hitchcock Ear, Nose and Throat Specialists of Southern NH 30 Canton St., Suite 2, Manchester 622-3623, www.dartmouth-hitchcock.org

Derry Medical Center Derry, Londonderry & Windham 537-1300, www.derrymedicalcenter.com Derry Medical Center is an independent primary care practice with over 30 family practice providers on staff. You can bring your entire family to the providers you know and trust, from newborn to seniors. It’s always easy to get an appointment, often within two hours of calling. Extended hours for urgent appointments – weeknights until 8:00 p.m. and Saturdays until 3:00. Plus you can book appointments or refill prescriptions online.

Elliot Family Medicine Elliot Family Medicine at Amherst 199 State Route 101, Amherst 249-3000, www.elliothospital.org Elliot Family Medicine at Bedford Commons 25 South River Road, Bedford 626-4392, www.elliothospital.org Elliot Family Medicine at Bedford Village 15 Constitution Drive, Suite 214, Bedford 472-7233, www.elliothospital.org Elliot Family Medicine at Glen Lake 89 South Mast Road, Goffstown 497-5661, www.elliothospital.org Elliot Family Medicine at Hooksett 1256 Hooksett Road, Hooksett 624-8652, www.elliothospital.org Elliot Pediatrics and Primary Care at Riverside 11 Kimball Drive, Hooksett 641-5386, www.elliothospital.org Elliot Primary Care at Londonderry 40 Buttrick Road, Londonderry 552-1400, www.elliothospital.org Elliot Primary Care at Raymond 15 Freetown Road, Raymond 895-8000, www.elliothospital.org

444 Nashua St., Milford 673-3014, www.stjosephhospital.com/family 460 Amherst St., Nashua 883-7970, www.stjosephhospital.com/family 173 Daniel Webster Highway, Nashua 891-4500, www.stjosephhospital.com/family

HOME HEALTH CARE Rockingham Visiting Nurse Association & Hospice 137 Epping Road, Exeter 800-540-2981, www.rockinghamvna.org

HOSPITALS & MEDICAL CENTERS CHaD at Cheshire Medical Center/ Dartmouth-Hitchcock Keene 580 Court St., Keene 354-6666, www.chadkids.org Children’s Hospital at Dartmouth-Hitchcock (CHaD) One Medical Center Drive, Lebanon 650-5000, www.chadkids.org 25 South River Road, Bedford 695-2572, www.chadkids.org 253 Pleasant St., Concord 226-6100, www.chadkids.org 100 Hitchcock Way, Manchester 695-2745, www.chadkids.org 2300 Southwood Dr., Nashua 695-2745, www.chadkids.org CHaD at Dartmouth-Hitchcock Heater Road 18 Old Etna Road, (Off Route 120), Lebanon 650-5000, www.chadkids.org CHaD at Dartmouth-Hitchcock Specialty Care at Bedford Medical Park 5 Washington Place, Bedford 695-2790, www.chadkids.org CHaD at Exeter Hospital 9 Buzell Ave., Exeter 695-2745, www.chadkids.org CHaD at Plymouth Pediatric & Adolescent Medicine 71 Highland St., Plymouth 536-3700, www.chadkids.org CHaD at Southwestern Vermont Medical Center 140 Hospital Dr., Bennington, VT 802-442-6361, www.chadkids.org

Lindner Dental Associates, P.C. Hampshire Place, 72 South River Rd., Bedford 624-3900, www.lindnerdental.com

CHaD at Wentworth-Douglass Hospital, a Children’s Center for Specialty Medicine 789 Central Ave., Dover 740-2366, www.chadkids.org

St. Joseph Hospital Adult Medicine & Pediatrics 173 Daniel Webster Highway, Nashua 891-4550, www.stjosephhospital.com/ AdultMed-Pedi

CHaD Oncology and Neurology, Dartmouth-Hitchcock at the Notre Dame Pavilion 87 McGregor St., Manchester 695-2500, www.chadkids.org

St. Joseph Hospital Family Medicine 4 Dobson Way, Merrimack 882-6700, www.stjosephhospital.com/family

Dartmouth-Hitchcock Medical Center One Medical Center Drive, Lebanon 650-5000, www.dartmouth-hitchcock.org

26 South River Road, Bedford 695-2573, www.dartmouth-hitchcock.org 253 Pleasant St., Concord 226-2200, www.dartmouth-hitchcock.org 14 Tsienneto Road, Derry 629-8230, www.dartmouth-hitchcock.org 208 Robinson Road, Hudson 577-3410, www.dartmouth-hitchcock.org 590 Court St., Keene 354-6666, www.dartmouth-hitchcock.org 100 Hitchcock Way, Manchester 695-2500, www.dartmouth-hitchcock.org 294 Daniel Webster Highway, Merrimack 440-7722, www.dartmouth-hitchcock.org 14 Armory Road, Milford 673-2515, www.dartmouth-hitchcock.org 2300 Southwood Drive, Nashua 577-4000, www.dartmouth-hitchcock.org Dartmouth-Hitchcock is an academic health system that provides access to more than 1,000 primary care doctors and specialists in almost every area of medicine. Anchored by Dartmouth-Hitchcock Medical Center, the system includes the Norris Cotton Cancer Center, the Children’s Hospital at Dartmouth-Hitchcock; affiliate hospitals in New London, NH, and Windsor, VT; and 24 Dartmouth-Hitchcock Clinics located in New Hampshire and Vermont.

Dartmouth-Hitchcock at the Notre Dame Pavilion 87 McGregor St., Manchester 695-2500, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Ear, Nose and Throat Specialists of Southern NH 30 Canton St., Suite 2, Manchester 622-3623, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Heater Road 18 Old Etna Rd., (Off Route 120) Lebanon 650-5000, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Specialty Care at Bedford Medical Park 5 Washington Place, Bedford 695-2500, www.dartmouth-hitchcock.org Elliot Hospital 1 Elliot Way, Manchester Elliot On-Call: 663-4567, www.elliothospital.org Elliot Health System is a leading provider of comprehensive healthcare services in the region. Elliot’s network of primary care physicians live and work in Manchester, Bedford, Goffstown, Hooksett, Raymond, Londonderry, Suncook, Windham, and Amherst providing pediatric care, internal medicine, and family medicine to children and adults. Elliot Hospital is also home to over 1,800 births each year and offers regular childbirth education courses.

Elliot Hospital houses the only pediatric surgery program, the only dedicated pediatric emergency room, pediatric intensive care unit and the only Newborn Intensive Care Unit in the City of Manchester.

Exeter Hospital 5 Alumni Drive, Exeter 778-7311, www.exeterhospital.com Exeter Hospital is a community-based hospital

family resource book 2016 www.parentingnh.com 9

HEALTH & WELLNESS

Visual Victory Training Center 150 Griffin Road, Suite 3, Portsmouth 766-4548, www.visualvictorytraining.com At Visual Victory Training we help children and adults who have vision problems that cause them to struggle with reading, learning and activities of daily life. Since 80% of learning is dependent upon vision, it is critical that parents and educators ensure they understand the signs and symptoms of vision problems that interfere with learning. Visit us at: www. visualvictorytraining.com

HEALTH & WELLNESS

serving New Hampshire’s Seacoast Region. The hospital’s comprehensive health care services include, but are not limited to, breast health, maternal/child and reproductive medicine, cardiovascular, gastroenterology, sleep medicine, occupational and employee health, oncology, orthopedics and emergency care.

Lawrence General Hospital 1 General St., Lawrence, MA www.lawrencegeneral.org/growingfamilies Clinically affiliated with Floating Hospital for Children at Tufts Medical Center, Lawrence General Hospital provides comprehensive birthing, neonatal and pediatric care, treating children of all ages from newborns and toddlers to teenagers and young adults. Together, our hospitals share a passion for treating children and a commitment to the families in the Greater Merrimack Valley.

We make it our priority to provide the very best care to all families.

St. Joseph Hospital 172 Kinsley St., Nashua 882-3000, www.stjosephhospital.com St. Joseph Healthcare is a regional, full-service healthcare system dedicated to providing innovative, high quality health care. The main campus, St., Joseph Hospital, is a 208-bed facility combining the latest technologies and personalized medicine with conveniences such as around-the-clock emergency services, comprehensive, specialized treatment and preventive services at the Cardiovascular & Diabetes Center, Breast Care Center, and Oncology Center, a CARF-accredited stroke

program at our Rehabilitation Center, and labor and delivery services at the Childbirth Center.

We offer an extensive physician network of specialists and primary care providers. Affiliates include St., Joseph School of Nursing.

NUTRITION

MEDICAL INFORMATION & REFERRAL

ORTHOPEDICS & SPORTS MEDICINE

Culinary Playground, The 16 Manning St., Suite 105, Derry 339-1664, www.culinary-playground.com

DoctorLink at St., Joseph Hospital 172 Kinsley St., Nashua 800-210-9000, www.stjosephhospital.com

Core Orthopedics 7 Alumni Drive, Exeter 777-1000, www.corephysicians.org

Exeter Hospital Physician & Referral Center 580-6668, www.exeterhospital.com

PEDIATRICS

MENTAL HEALTH Center for Life Management 10 Tsienneto Rd., Derry 434-1577, www.centerforlifemanagement.org CLM provides comprehensive mental and behavioral health services for children, teens, adults, and seniors. Our staff of skilled professionals can address issues including depression, anxiety, ADHD, substance use disorder, coping with loss, adjusting to divorce, trauma associated with abuse and other mental and behavioral health concerns.

Center for Life Management 103 Stiles Rd., Salem www.centerforlifemanagement.org Constellations Behavioral Services 200 Griffin Road, Suite 5, Portsmouth 800-778-5560 www.constellationsbehavioral.com

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Children’s Hospital at Dartmouth-Hitchcock (CHaD) One Medical Center Drive, Lebanon 650-5000, www.chadkids.org 25 South River Road, Bedford 695-2572, www.chadkids.org 253 Pleasant St., Concord 226-6100, www.chadkids.org 100 Hitchcock Way, Manchester 695-2745, www.chadkids.org 2300 Southwood Dr., Nashua 695-2745, www.chadkids.org CHaD at Cheshire Medical Center/ Dartmouth-Hitchcock Keene 580 Court St., Keene 354-6666, www.chadkids.org CHaD at Dartmouth-Hitchcock Heater Road 18 Old Etna Road, (Off Route 120), Lebanon

CHaD at Dartmouth-Hitchcock Specialty Care at Bedford Medical Park 5 Washington Place, Bedford 695-2790, www.chadkids.org CHaD at Exeter Hospital 9 Buzell Ave., Exeter 695-2745, www.chadkids.org CHaD at Plymouth Pediatric & Adolescent Medicine 71 Highland St., Plymouth 536-3700, www.chadkids.org CHaD at Southwestern Vermont Medical Center 140 Hospital Dr., Bennington, VT 802-442-6361, www.chadkids.org CHaD at Wentworth-Douglass Hospital, a Children’s Center for Specialty Medicine 789 Central Ave., Dover 740-2366, www.chadkids.org CHaD Oncology and Neurology, Dartmouth-Hitchcock at the Notre Dame Pavilion 87 McGregor St., Manchester 695-2500, www.chadkids.org Core Pediatrics & Adolescent Medicine 580-6668, www.corephysicians.org Core Pediatrics & Adolescent Medicine provides comprehensive, specialized care to well and sick infants, children and young adults.

Core Pediatrics of Epping 212 Calef Highway, Epping 693-2100, www.corephysicians.org

featured advertiser listings

Dartmouth-Hitchcock Medical Center One Medical Center Drive, Lebanon 650-5000, www.dartmouth-hitchcock.org 25 South River Road, Bedford 695-2572, www.dartmouth-hitchcock.org 253 Pleasant St., Concord 226-2200, www.dartmouth-hitchcock.org 590 Court St., Keene 354-6666, www.dartmouth-hitchcock.org 100 Hitchcock Way, Manchester 695-2500, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Ear, Nose and Throat Specialists of Southern NH 30 Canton St., Suite 2, Manchester 622-3623, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Heater Road 19 Old Etna Rd., (Off Route 120) Lebanon 650-5000, www.dartmouth-hitchcock.org Dartmouth-Hitchcock Specialty Care at Bedford Medical Park 5 Washington Place, Bedford 695-2500, www.dartmouth-hitchcock.org Elliot Hospital 1 Elliot Way, Manchester 669-5300, www.elliothospital.org Comprehensive healthcare for the children of

featured advertiser listings

New Hampshire is now located in the heart of Manchester at Elliot Hospital. Elliot Health System treats over 22,000 children in its emergency department and urgent care centers and cares for over 30,000 children in the primary care setting. Children often cannot wait to be transferred outside of the community for critical and specialized care. Elliot Hospital in Manchester now offers Pediatric Critical Care in our Pediatric Intensive Care Unit, Pediatric Surgery, Gastroenterology, Neurology, Nephrology, Integrative Medicine, Pulmonary Medicine, Radiology, and Anesthesiology.

Elliot Pediatrics and Primary Care at Riverside 11 Kimball Drive, Hooksett 641-5386, www.elliothospital.org Elliot Pediatrics at Londonderry 18 Orchard View Dr., Londonderry 552-1350, www.elliothospital.org Lawrence General Hospital 1 General St., Lawrence, MA www.togetherforhealthykids.com Lindner Dental Associates, P.C. Hampshire Place, 72 South River Rd., Bedford 624-3900, www.lindnerdental.com Londonderry Pediatrics, PA 25 Buttrick Road, Bldg E, Londonderry 437-1003, www.londonderrypediatrics.com Londonderry Pediatrics specializes in pediatric care, from birth through college, providing evidence-based medical care in a compas-

sionate caring manner. We are self-owned and operated. If you have a newborn or are new to our area or are looking for expert pediatric care for your child, we are here for you, your neighborhood doctors.

Northeast Rehabilitation Hospital Network 1F Commons Dr., Londonderry 432-2969, www.northeastrehab.com 383 East Dunstable Rd., Nashua 891-3000, www.northeastrehab.com 70 Butler St., Salem 681-3120, www.northeastrehab.com 101 Amesbury St., Lawrence, MA 978-975-0395, www.northeastrehab.com 10 George St., Lowell, MA 978-452-1776, www.northeastrehab.com 380R Merrimack St., Methuen, MA 978-688-1176, www.northeastrehab.com 1555 Main St., Tewksbury, MA 978-770-0730, www.northeastrehab.com 1230 Bridge St., Lowell, MA 681-3230, www.northeastrehab.com Northeast Rehab’s Pediatric Program provides family-centered rehabilitation to infants, children and adolescents with developmental, orthopedic and neurological difficulties. Therapies include Physical, Occupational, Speech, Aquatic and Animal-Facilitated Therapy. Our experienced teams maximize function by enhancing the development of cognitive, communication, daily living, motor, sensory integration and socialization skills.

River Road Pediatrics 58 Hawthorne Drive, Bedford 622-8619, www.riverroadpediatrics.com River Road Pediatrics is a well-established, highly respected group of board-certified pediatricians and pediatric nurse practitioners, conveniently located in Bedford, NH. Our experienced, caring staff are dedicated to providing quality, comprehensive care for newborns, infants, children, and adolescents in a sensitive and supportive manner. New patients are welcome. Please visit us at www. riverroadpediatrics.com St. Joseph Hospital Pediatrics 387 East Dunstable Road, Nashua 880-1440, www.stjosephhospital.com/ pediatricssouthnashua 173 Daniel Webster Highway, Nashua 891-4550, www.stjosephhospital.com/ AdultMed-Pedi 155 Kinsley St., Nashua 889-6671, www.stjosephhospital.com/ pediatricsnashua 444 Nashua St., Milford 673-3870, www.stjosephhospital.com/ pediatricsnashua

PHYSICAL THERAPISTS Athletic Performance Center of Exeter Hospital Exeter and Hampton 601-7761, www.exeterhospital.com

family resource book 2016 www.parentingnh.com 11

HEALTH & WELLNESS

Core Pediatrics of Exeter 9 Buzell Ave., Exeter 772-8900, www.corephysicians.org Core Pediatrics of Plaistow 24 Plaistow Road, Suite 3, Plaistow 257-4000, www.corephysicians.org

HEALTH & WELLNESS

Exeter Hospital Pediatric Rehabilitation 212 Calef Highway, Epping 777-1885, www.exeterhospital.com 207 South Main St., Newmarket 292-7285, www.exeterhospital.com 24 Plaistow Road, Unit 4, Plaistow 257-3333, www.exeterhospital.com Exeter Hospital Rehabilitation 7 Alumni Drive, Exeter 778-6548, www.exeterhospital.com 212 Calef Highway, Epping 777-1886, www.exeterhospital.com 207 South Main St., Newmarket 292-7285, www.exeterhospital.com 24 Plaistow Road, Unit 4, Plaistow 257-3333, www.exeterhospital.com 53 Church St., Kingston 642-9425, www.exeterhospital.com 95 Brewery Lane, #15, Portsmouth 430-3004, www.exeterhospital.com Route 27, Raymond 895-6058, www.exeterhospital.com In Seacoast United Sports Club 311 Winnacunnet Rd, Hampton 777-1191, www.exeterhospital.com Northeast Rehabilitation Hospital Network 70 Butler St., Salem 681-3120, www.northeastrehab.com

St. Joseph Hospital Outpatient Rehab Services 460 Amherst St., Nashua 598-2401, www.stjosephhospital.com 208 Robinson Road, Hudson 889-7465, www.stjosephhospital.com 382 Daniel Webster Highway, Merrimack 424-9635, www.stjosephhospital.com 442 Nashua St., Milford 673-9950, www.stjosephhospital.com 75 Northeastern Blvd. Nashua 595-3076, www.stjosephhospital.com 2300 Southwood Drive, Nashua 883-4624, www.stjosephhospital.com

SPEECH THERAPISTS Exeter Hospital Pediatric Rehabilitation 212 Calef Highway, Epping 777-1885, www.exeterhospital.com 207 South Main St., Newmarket 292-7285, www.exeterhospital.com 24 Plaistow Road, Unit 4, Plaistow 257-3333, www.exeterhospital.com Northeast Rehabilitation Hospital Network 70 Butler St., Salem 681-3120, www.northeastrehab.com

URGENT CARE Elliot Urgent Care at Londonderry 40 Buttrick Road, Londonderry 552-1500, www.elliothospital.org

TODAY:

HAYLEE KNOWS THE POWER OF HOME COURT ADVANTAGE

Elliot Urgent Care at River’s Edge 185 Queen City Ave., Manchester 669-3000, www.elliothospital.org Exeter Hospital Emergency Department Fast Track 5 Alumni Drive, Exeter 778-7311, www.exeterhospital.com

Dartmouth-Hitchcock Specialty Care at Bedford Medical Park 5 Washington Place, Bedford 695-2500, www.dartmouth-hitchcock.org Elliot Hospital 1 Elliot Way, Manchester Elliot On-Call: 663-4567, www.elliothospital.org

Milford Medical Center Urgent Care 442 Nashua St., Milford 673-5623, www.stjosephhospital.com

Exeter Hospital 5 Alumni Drive, Exeter 580-6668, www.exeterhospital.com

WOMEN’S HEALTH

St. Joseph Hospital Midwifery 168 Kinsley St., Nashua 595-3951 www.stjosephhospital.com/midwifery

Core Physicians 8 Primary Care Offices and 15 Specialty Care Practices 580-6668, www.corephysicians.org Dartmouth-Hitchcock Medical Center One Medical Center Drive, Lebanon 650-5000, www.dartmouth-hitchcock.org 25 South River Road, Bedford 695-2572, www.dartmouth-hitchcock.org 253 Pleasant St., Concord 226-2200, www.dartmouth-hitchcock.org 590 Court St., Keene 354-6666, www.dartmouth-hitchcock.org 100 Hitchcock Way, Manchester 695-2500, www.dartmouth-hitchcock.org 14 Armory Road, Milford 673-2515, www.dartmouth-hitchcock.org 2300 Southwood Drive, Nashua 577-4000, www.dartmouth-hitchcock.org

St. Joseph Hospital OB/GYN 30 Daniel Webster Hwy. Suite 11, Merrimack 883-3365, www.stjosephhospital.com/OBGYN 63 Range Road, Windham 883-3365, www.stjosephhospital.com/OBGYN

Our Services for Growing Families help patients like Haylee stay one step ahead of their illness. Haylee was born at Lawrence General with sickle cell anemia and has been in and out of the hospital her whole life. But having access to comprehensive care close by has been critical to her continued good health — on and off the court. Providing pediatric hospitalists on site 24/7 is just one way we are a powerful resource for families like Haylee’s, all across the Valley. To watch a video of Haylee’s story, please visit lawrencegeneral.org/growingfamilies

Miracles Birthing Center • Mother-Baby Care • Special Care Nursery Lupoli Family Pediatric Care • Pediatric Emergency Care Pediatric Specialty Center • Maternal/Fetal Medicine

Affiliated with Floating Hospital for Children at Tufts Medical Center

12 www.parentingnh.com family resource book 2016

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back to school Yes, you can go

O

ne of your goals might be going back to school, yet given your time away from the classroom, you’re not sure where to begin.

Whether you’ve been away for a couple of years — or a couple of decades — returning to school is easier than you might think. The hardest part is making the commitment to do it. Once you do, you may be surprised how quickly things can fall into place.

Think of the obstacles you’ve been considering: lack of time, lack of money, and perhaps even lack of brainpower.

Now, consider what pursuing higher education or finishing a degree started previously can help you achieve. What are your aspirations and can you attain them without that degree? Is your education the primary reason you haven’t been able to move from point A to point B or C? If so, it’s time to understand how you can indeed go back to school.

You’ve got a family now, maybe a full-time job and a host of other responsibilities — so how can you possibly fit one more thing in? It may seem daunting, but like anything else worth attaining, once you set your mind on making it happen, you’ll see it’s something you can make time to do.

Now, more than ever, it’s easier to pursue a degree, simply because of the many ways in which you can acquire it. For many parents, it’s hard to find child care. And with the kids already being in school or child care all day, the idea of being away from your family in the evening is not something you can do -- practically, emotionally or financially.

Here’s where online education comes in.

Many highly respected universities offer online degree programs that accommodate the busy lives of adult learners, who need the flexibility of accessing coursework from home. Whether it’s an associate, bachelor’s or master’s degree program you seek, there are opportunities to earn your degree anywhere you have Internet access.

It’s important to thoroughly research any school you’re interested in, ensure its accreditation, its reputation and

the level of support available to you as a distance learner.

While you may be most familiar with learning in a face-toface environment, you’ll be surprised by how comfortable and engaging an online degree program can be with a school that’s focused on your success and what’s best for you as an individual.

You can easily learn about a school by speaking with its staff, exploring its social media presence and connecting with other students and alumni through those social platforms. Don’t be afraid to ask questions about faculty, course instruction and what’s involved in a typical course format. Ask about program outcomes and whether the school has solid career assistance in place. Staff should be interested in you – and how they can best meet your needs, not how quickly they can push you to enroll.

The financial component of returning to school can be a big challenge. While you’re no doubt balancing a household budget and saving for much-desired family pursuits and needs, it can be hard to focus financially on something else that might seem like it’s just for you. It’s important to understand that it isn’t just an expenditure; it’s an investment in your future and your family’s future.

Take a good look at the cost of the education you desire at many schools, and assess what you learn about each school. Determine which school will best suit your personal needs and interests, at a cost you can afford. Be sure to discuss financial aid options and explore scholarship opportunities. While you may not be eligible for the traditional scholarships given to those graduating high school, there are many available for those returning to school, regionally and locally.

If you move forward and enroll in a degree program, whether in a face-to-face learning environment or online, ensure that you understand the time needed to accomplish coursework each week and plan for it. At the beginning of each term, carefully review your course syllabus and compare the busier weeks against your personal and family schedule so you can be proactive in meeting all of the needs in your life – and remember, nothing sets a better example for your kids than seeing you focused on succeeding in school, too.

Pamme Boutselis is the mom of four now-grown kids, a serial volunteer and writer. Follow her on Twitter @PammeB.

family resource book 2016 www.parentingnh.com 13

EDUCATION & CHILDCARE

By Pamme Boutselis

Charter Schools

approved by the State of New Hampshire

EDUCATION & CHILDCARE

Academy for Science and Design

Granite State Arts Academy: A Public Chartered School

486 AMHERST ST., NASHUA

16 ROUTE 111, BROOKSTONE PARK BUILDING, DERRY

Academy for Science and Design Charter School is geared toward students in grades 6-12 who are interested in pursuing careers in the math and sciences. Students in their junior and senior years will be able to major in a subject as they would in college.

Among the choices: aeronautics and aviation, chemistry and biomedicine, and space, astronomy and astronautics.

Contact: Jennifer Cava, Director 595-4705; director@asdnh.org

Granite State Arts Academy nurtures creative thinkers, active citizens and independent learners with a curriculum that integrates the arts and academics. Grades 9-12.

Contact: Mark Bograd, Director 912-4944; m.bograd@granitestateartsacademy.com

Cocheco Academy of the Arts 40 HAMPSHIRE CIRCLE, DOVER

Cocheco Arts and Technology Academy provides excellence in secondary education in fundamental academics and performing arts, fine arts and technology related to the arts, creating an educational community where each student thrives, through exploring personal interests in an atmosphere that encompasses different learning styles, individual learning opportunities, smaller class sizes and multiple methods of learning assessments.

Grades 9-12.

Contact: James M. Friel, Director 742-0700; jfriel@cochecoarts.org

Compass Classical Academy: A Public Charter School 15 ELKINS ST., FRANKLIN (TEMPORARY ADDRESS)

Compass Classical Academy provides a safe learning environment designed to instill integrity, good citizenship, compassion and confidence in each child; to promote a caring community of students, highly trained educators and administrators, along with involved parents; and to provide a high-quality education that is thought provoking, coherent, meaningful and engaging. Grades K-5.

Contact: Judy Tilton, Interim School Director 729-3370; info@compassclassicalacademy.com

CSI Charter School (Competencies, Skills and Interests) 26 WASHINGTON ST., PENACOOK

CSI Charter School serves high school students who are disengaged, have dropped out or have experienced life-changing events and would benefit from an individualized program that meets their needs. The CSI Charter School uses academic competencies and work-based skills as the entry point for developing an individualized plan for each student that meets essential academic and workplace competencies. Technology and integrated units help promote student interest, meet high academic standards and provide authentic opportunities to demonstrate competency. Students who meet the academic standards have shown an ability to transition to post-secondary education or a work-based setting. CSI Charter School is small, interest-centered and well supported by technology and project-based learning.

Contact: Jim Gorman, Administrator 753-0194; jgorman@csicharterschool.org

Gate City Charter School for the Arts

Great Bay eLearning Charter School 30 LINDEN ST., EXETER

For under-served students, grades 7-12. Great Bay eLearning Charter School (GBeCS) provides an alternative approach for educating students by emphasizing project-based learning in a small, flexible, supportive, learning environment. A strong emphasis on writing and intentional interdisciplinary connections across the curriculum allow students to make logical connections and transfer knowledge between disciplines. GBeCS utilizes a strong faculty advisory program to ensure all students have an adult monitoring their progress, in addition to their teachers. While some web-based learning programs supplement the core class experience, the school emphasizes an active classroom-based environment, a strong school community, and the connection of students to their school through meaningful interactions among students and between students and teachers.

Contact: Peter Stackhouse, Executive Director 775-8638; pstackhouse@gbecs.org

Ledyard Charter School 39 HANOVER ST., PO BOX 327, LEBANON

For under-performing and/or disengaged students in grades 9-12. Ledyard Charter School prepares students for their futures, academically and socially, in a rigorous academic program that stresses the importance of community and allows students to apply their learning in context. Ledyard provides opportunities for under-engaged students to re-focus on their strengths and interests and offers highly motivating and relevant learning opportunities, many of which are based in service learning in the community, internships, and a strong academic core.

Contact: John Higgins, Executive Director 727-4772; jhiggins.lcs@gmail.com

Making Community Connections (MC²) Charter School 60 ROGERS ST., UNIT 203, MANCHESTER

Making Community Connections Charter School provides the conditions that enable students in grades 6-12 to be empowered by the knowledge and skills to use their voices effectively and with integrity to co-create our world. MC2 seeks to uncover, recover, and discover the unique gifts and talents each individual brings to school every day. Students will graduate from MC2 as stewards of the public global world with the will, skill, capacity and knowledge to contribute to the greater good. They are ready for college, career and life. MC2 plans to have multiple campuses in different communities with alternative pathways for students preschool through grade 12.

Contact: Kim Carter, Chief Education Officer 935-7488; kim.carter@mc2school.org

7 HENRY CLAY DRIVE, MERRIMACK

Making Community Connections (MC²) Charter School - Monadnock

Gate City Charter School for the Arts uses an arts-integrated curriculum to educate all students, producing graduates who excel in academics and the arts and have the knowledge, creativity and inquisitive nature to foster a life-long love of learning. Grades K-7; in the future, Gate City plans to offer grades K-8.

Contact: Karin Cevasco, School Director 943-5273; cevascok@gccs-nh.org

149 EMERALD ST., #UP-3, KEENE

14 www.parentingnh.com family resource book 2016

Making Community Connections Charter School serves the Monadnock region. Students graduate as stewards of the public global world with the will, skill, capacity and knowledge to contribute to the greater good. They are ready for college, career and life.

Grades 9-12.

Contact: Kim Carter, Chief Education Officer 935-7488; kim.carter@mc2school.org General email: infomonadnock@mc2school.org

Need Childcare?

Consider MCC’s Child Development Center!

Part of the Manchester Community College Early Childhood Education program, the lab school offers:

MicroSociety Academy Charter School

• Part-time, full-time and drop-in options

591 WEST HOLLIS ST., NASHUA

• Hours: Monday - Friday 7:30am - 5:30pm • Fully degreed teachers in ECE • NEW Nationally certified outdoor classroom • Accredited by NAEYC

www.mccnh.edu/cdc

Nashua Child Learning Center Developmental curriculum for the young child in a Christian Register environment for 42 years.

NOW

Mill Falls Charter School 100 WILLIAM LOEB DRIVE, UNIT 1, MANCHESTER

New Hampshire’s first public Montessori school, grades K-6. Mill Falls Charter School brings together children of all backgrounds and learning styles in mixed-age classrooms that merge the Common Core Curriculum with the individualized and academically integrated Montessori approach. Students’ emotional and social growth is cultivated alongside their academic achievement in an inclusive and diverse public school setting.

Contact: Meryl Levin, Executive Director 232-5176; meryl.levin@millfalls.org

Mountain Village Charter School

Degreed & State Qualified Teachers • State of NH Licensed Plus

• Toddler program • Pre-School: Half & Full Day • Pre-K: Half & Full Day

for 2016-2017!

• Kindergarten: Full Day • Progressive Pre-K: Half & Full Day • Summer Program: Half & Full Day

Quality Child Care 6:30am-5:30pm 5 St. Laurent Street • Exit 7E www.nclckids.org

883-4356 • Call For Openings Now Accepting Early Admission to Kindergarten

13 ROUTE 25, PLYMOUTH

A nature-based Montessori public charter elementary school, Mountain Village Charter School (MVCS) fosters an engaging educational community with a nature-based Montessori approach, inspires abstract thinking, creative thought and critical reasoning, and emphasizes equally rigorous academics, artistic expression, social development and community engagement. First year: Grades 1-4, with plans to offer grades K-8 in the future.

Contact: Matt Thornton, Head of School 536-3900; Matt@mountainvillagecharterschool.org

Next Charter School 5 HOOD ROAD, DERRY (INSIDE GILBERT H. HOOD MIDDLE SCHOOL)

Next Charter School meets the needs of students not fully served within a traditional high school setting and employs a system of instructional and assessment practices that values competency, inquiry, flexibility, and the social nature of learning so that all students will graduate and initiate post-secondary learning options. Grades 9-12.

Contact: Joe Crawford, Co-Director 437-6398; jcrawford@nextcharterschool.org

North Country Charter Academy 260 COTTAGE ST., SUITE A, LITTLETON LOCATIONS IN LITTLETON & LANCASTER

North Country Charter Academy to provides a learning environment for students who may benefit from a non-traditional high school setting. Students who are, or may be, at risk of dropping out are provided an educational setting in which they can succeed in their pursuit of a high school diploma. NCCA serves students in grades 7-12 and enrolls up to 60 students in two centers, divided into morning and afternoon sessions. Each session consists of two teachers with a maximum of 15 students. While the credits that are needed are earned, a student’s learning activities do not reflect a traditional school syllabus. They are structured and competency-based at an 80 percent completion rate, focusing on individualization based on the student’s academic level. Students also participate in an organized Extended Learning Opportunity activity.

Contact: Lisa Lavoie, Principal 444-1535; llavoie@nccharteracademy.org

family resource book 2016 www.parentingnh.com 15

EDUCATION & CHILDCARE

The mission of the MicroSociety Academy Charter School of Southern New Hampshire (MACS) is to actively engage K-8 students in a diverse, challenging learning environment to prepare them for college, the workforce, and citizenship in a 21st-century global society.

Within this environment students are taught developmentally appropriate, research-based, innovative, technology-infused learning strategies that they apply daily while creating and operating the agencies and ventures of their own school-based “MicroSociety”— a microcosm of the real world. Students are encouraged to take responsibility for their learning and excel at their own pace, as they work to attain proficiency in competency-based learning, as well as social, cognitive, and life skills. First year: Grades K-5, with plans to offer grades K-8 in the future.

Contact: Amy P. Bottomley, School Director 595-7877; abottomley@macsnh.org

PACE Career Academy Charter School SUNCOOK BUSINESS PARK, 65 PINEWOOD ROAD, ALLENSTOWN

PACE Career Academy encourages students to partner in the design of their personal growth, academic learning and career paths with a goal of becoming essential members of their communities and families. The school uses state-of-the-art technology, career internships and individualized independent study courses to allow students to work at their own pace towards high school graduation while becoming skilled workers and active community members. The school’s goal is for every student to graduate from PACE Career Academy ready to enter the workforce or pursue higher education.

Contact: Martin Castle, Director 210-1882; mcastle@pacecareeracademy.org

Polaris Charter School

EDUCATION & CHILDCARE

100 COOLIDGE AVE., MANCHESTER

Polaris Charter School is designed for intellectually curious children from six to 11 years old. Students are placed in multi-age classrooms designed to foster a joyful and exciting learning community. Program highlights include an inquiry-based, project-oriented and inter-disciplinary curriculum. Students develop the ability to communicate effectively, work collaboratively, think critically, and excel academically. The combination of personal learning plans, the development of social and emotional skills, and a “move-on-whenready” approach instills a positive attitude towards future studies and prepares students for the challenges of an ever-changing world.

Contact: Elizabeth Putnam, Director of Operations/Admissions 634-0034; e.putnam@polarischarterschool.org

Robert Frost Public Charter School 1675 WHITE MOUNTAIN HIGHWAY, PO BOX 967, NORTH CONWAY

Robert Frost Charter School creates life-long learners by providing an intellectually rich and challenging experience delivered through the combination of the Montessori tradition and project-based learning. In a safe and peaceful setting, dedicated educators foster students’ individuality, creativity and critical-thinking skills to fully prepare them for future scholastic, civic and personal success. Montessori tradition, grades K-5 in multi-age classrooms.

Contact: Ellen Ohlenbusch, Interim Head of School 356-6332; ellen@robertfrostcharterschool.org

Seacoast Charter School 171 WATSON ROAD, DOVER

Seacoast Charter School provides excellence in core academics and the arts while cultivating the individual qualities and strengths of each child. Opportunities for creative expression and independent thinking are an integral part of the rigorous academic program. The combination of challenging intellectual and artistic endeavors develops the students’ hearts and minds, enabling them to live more fully in the world. Preschool to Grade 8.

Peter Sweet, Interim Head of School 842-5764; peters@seacoastcharterschool.org

STEM in the Middle Charter School PROPOSED LOCATION: MERRIMACK PROJECTED SCHOOL OPEN DATE: FALL 2017

STEM in the Middle Charter School will provide excellence in STEM education to middleschool learners and the adults who support them, in a project-based learning environment that encourages inquiry, discovery, creative problem solving, collaboration and demonstration of learning. Grades 5-8.

Contact: Richard LaSalle, Executive Director, Southeastern Regional Education Service Center, Inc.

Strong Foundations Charter School 715 RIVERWOOD DRIVE, PEMBROKE

Strong Foundations Charter School (SFCS) serves grades R, 1-8. A rich, challenging curriculum and a focus on early literacy using the Orton-Gillingham approach define the academic curriculum. Technology is integrated into the day at Strong Foundations. Students have access to 1:1 computing using iPads for research, word processing and skills practice. Student-safe Internet filters and a powerful network create a school-friendly internet environment. Every classroom has a projection system that teachers can use for group instruction. The cornerstone of Strong Foundations’ approach to building reading

16 www.parentingnh.com family resource book 2016

decoding skills is the Orton-Gillingham approach. Also, as a Friend of Core Knowledge©, SFCS adopted the Core Knowledge curriculum in 2008.

Contact: Beth McClure, Principal 225-2715; bmcclure@sfnh.org

Surry Village Charter School 449 ROUTE 12A, SURRY

Surry Village Charter School (SVCS) provides a challenging and rigorous education for children in an environment that emphasizes creativity, collaboration, community, diversity, service, and leadership. Students are academically and socially prepared to meet the demands of further education while maturing into productive and caring adults with a lifelong passion for learning. Children learn the basics of reading, writing and math and experience science and social studies through projects that emphasize everyday skills such as cooking, canning, knitting, gardening, and woodworking. Music and the arts are integrated into the curriculum. SVCS seeks to foster the development of individuals and their connection to communities of the school, the region, the world, and the natural environment. Grades K-8.

Contact: Dr. Matora Fiorey, Director 357-9700; matora@surryvillagecharterschool.org

TEAMS Charter School (Technology, Engineering and Mathematics, Science) 26 WASHINGTON ST., PENACOOK

TEAMS Charter School expands opportunities for all students, offering a sound college prep program with a career focus. Concurrent with this mission is the articulated pathway into a certificate program, NHTI or four-year college enhanced by early exposure to careers. TEAMS serves the student who is not achieving in the typical classroom setting and, for a variety of reasons, may be educationally disadvantaged. Grades 9-12.

Contact: George Rogers, Director; 753-4022; george.rogers@teamsnh.org

The Birches Academy of Academics & Art: A Public Charter School 419 SOUTH BROADWAY, 2ND FLOOR, SALEM

The Birches Academy provides a learning community that supports excellence in core academics and the arts while cultivating the individual qualities and strengths of each child. In September 2012, The Birches Academy opened with four multi-aged classrooms in grades 1-8. Expansion into kindergarten and additional classrooms will be added in future years.

Contact: Dr. Dael Angelico-Hart, Head of School 485-6399; dangelico@birchesacademy.org

The Founders Academy Public Charter School 5 PERIMETER ROAD, MANCHESTER

The Founders Academy will develop leaders who understand and apply the lessons of the past, demonstrate exceptional character and lead by example. The Academy recognizes the importance of balance in the development of the whole person and respects each student’s journey. Principled leadership is fostered by means of a curriculum of classical studies that includes analyzing the lives of great men and women of history, mining the rich classical ideals of the Western tradition, and tracing the evolution of the precious and costly idea of liberty. Grades 6-12.

Contact: Maureen Mooney, Dean of School 952-4705; maureen.mooney@tfanh.org

Virtual Learning Academy Charter School 30 LINDEN ST., EXETER

The Virtual Learning Academy Charter School (VLACS) uses new and emerging distance learning technologies to provide anytime, anywhere access to a rigorous personalized education that helps students learn today, graduate tomorrow, and prepare for the future. VLACS integrates the philosophy of the New Hampshire Department of Education’s Follow the Child initiative with the power of distance-learning technologies. VLACS meets the needs of a wide variety of students and fosters 21st-century skills such as global awareness, self-directed learning, information and communications technology literacy, problem-solving, time management, and personal responsibility. Flexible scheduling meets the needs of non-traditional students as they design alternative learning plans.

The school offers programming to both full-time and part-time students.

Contact: Kyle Cote, Director of Guidance & Student Services 778-2500; kcote@vlacs.org SOURCE: New Hampshire Department of Education (education.nh.gov) as of of Jan. 26, 2016.

Education&Childcare Adult Learning Center - Adventure Club After School Program 4 Lake St., Nashua 882-9080 x212, www.adultlearningcenter.org Adventure Club provides before and afterschool care in Nashua, Merrimack, Hudson and Litchfield elementary schools. We offer a safe and stimulating atmosphere where children are surrounded by friends and supervised by our caring and experienced staff. Our goal is to allow parents to work knowing that their children are safe and happy. Reduced rates available to eligible families. We provide homework support, arts and crafts, and outdoor recreation in a fun, safe environment.

Open every school day.

Auburn Montessori School 78 Rockingham Road, Auburn 627-1691, www.auburnmontessori.org In our 30th year, we are an established school, offering an environment rich in academic, artistic and outdoor experiences.

Our focus on care for self and others, peace curriculum, woods, gardens and resident animals combine to build in each child a strong connection to their world. We are proud to foster a sense of support and community with

our families lasting years beyond graduation.

Part or full time/summer camps.

Boys & Girls Club of Greater Nashua 47 Grand Ave., Nashua 883-0523, www.bgcn.com Boys & Girls Club of Manchester 555 Union St., Manchester 625-5031, www.begreatmanchester.org

in which to explore the world around them through meaningful experiences and activities.

Our state licensed center is open year ‘round and offers affordable childcare for children ages 1-4 years, as well as, vacation/snow/summer camp programs for school age children.

Bright Horizons Family Solutions Bedford: 472-5451 www.brighthorizons.com/bedford Nashua: 891-1510 www.brighthorizons.com/nashua Stratham: 773-1260 www.brighthorizons.com/timberland Bright Horizons® is the leading provider of high-quality early education and preschool. Our programs empower children from infancy on to become confident, successful learners and secure, caring people. We strive to grow young readers, scientists, artists, and explorers who possess the ability to solve problems, make decisions, and engage with others.

Manchester Community College Child Development Center Email Debbie Booker, director at dbooker@ccsnh.edu 206-8098, www.mccnh.edu/cdc Manchester Community College’s Child Development Center for preschoolers through kindergarten age is a Lab School for MCC’s Early Childhood Development (ECE) program. It offers: • Part-time, full-time and drop-in options • ECE-degreed teachers • Developmentally-appropriate activities • Low teacher/student ratios • Supervised student interns Open from 7:30 am to 5:30 pm, Monday through Friday year round. Licensed by the State of NH Childcare Licensing Bureau and accredited by NAEYC.

Learning Adventures ECC 51 Old Bedford Rd., Bedford 669-2811, www.learningadventuresnh.com At Learning Adventures our goal is to provide each child with a safe, quality environment

Nashua Child Learning Center 5 Saint Laurent St., Nashua 883-4356, www.nclckids.org A variety of planned experiences that stimulate active learning with exceptional

age-appropriate education in a Christian environment since 1974. State of N.H. licensed plus status with degreed and state qualified teachers, developmentally appropriate curriculum for toddlers to full-day kindergarten with specialized instruction in music and creative movement. Call for openings.

North End Montessori School 698 Beech St., Manchester 621-9011, www.northendmontessori.com Richie McFarland Children’s Center 11 Sandy Point Road, Stratham 778-8193, www.richiemcfarland.org Saint Catherine of Siena School 206 North St., Manchester 622-1711, www.scsnh.com Salem Family Resources-Success By 6 -The Learning Cooperative Preschool & Enrichment Program 171 Zion Hill Road, Salem 898-5493, www.salemfamilyresources.org Salem Family Resources - a NH Family Resource Center •The Learning Cooperative Preschool - starting at 24 months, and Enrichment Programs for PreK to age 10.

• Parenting & Play Groups for families with young children, groups meet in Salem and Derry

At the Academy, your child is our focus.

Half & Full Days Early Pre-K (age 3) Pre-K (age 4) Kindergarten

NOW ENROLLING

Before & After School Summer Programs

Call scheduto your to le today!ur

FOR THE 2015-2016 16-2017 SCHOOL YEAR

Learning Tree Academy

4 Cobbetts Road| Windham, | Windham, 03087 | 603 Cobbetts Pond PoPondRoad NH NH 03087 | 603 965965 34843484 WindhamLearningTreeAcademy.com www.WindhamLearningTreeAcademy.com 091207-WLTA-parentingNH-4x2ad.indd 1

12/9/09 1:54 PM

www.WindhamLearningTreeAcademy.com 4 Cobbetts etts Pond Road | Windham, NH 03087 | 603 965 3484

featured advertiser listings

family resource book 2016 www.parentingnh.com 17

EDUCATION & CHILDCARE

CHILD CARE AND EARLY LEARNING PROGRAMS

PRESCHOOL • KINDERGARTEN • AFTERCARE

ages 3 to 6 years

• Ready…Set…Go! & other Workshops For information about our affordable programs and assistance please contact: 603 898-5493, info@salemfamilyresources.org

EDUCATION & CHILDCARE

Southern New Hampshire Services Early Head Start Manchester 160 Silver St., Manchester 668-8010, www.snhs.org Southern New Hampshire Services Early Head Start offers a warm, supportive environment for families. Affordable, center-based infant and toddler care for ages 6 weeks - 3 years.

Includes meals, diapers and formula. No cost home-based program that focuses on child development and family support. Income eligibility requirements. Locations in Manchester and Nashua.

Southern New Hampshire Services Early Head Start Nashua 88 Temple St., Nashua 578-1732, www.snhs.org Southern New Hampshire Services Head Start 40 Pine St., Manchester 668-8010, www.snhs.org Southern New Hampshire Services Head Start provides quality educational programs including part-day pre-school for income-eligible families with 3-5 year olds and full-day child care services for infants, toddlers and preschoolers. Services include individualized curriculum, nutritious meals, opportunities for family involvement and family support. No cost for part-day programming. Locations throughout Hillsborough & Rockingham counties.

Southern New Hampshire Services Hillsboro Head Start and Child Care 21 School St., Hillsboro 464-3136, www.snhs.org Southern New Hampshire Services Nashua Child Development Center 134 Allds St., Nashua 889-7812, www.snhs.org Southern New Hampshire Services Silver Street Head Start 160 Silver St., Manchester 668-8010 x6098, www.snhs.org

New discoveries happening daily.

n

hands-on exhibits day camp & programs summer concerts

n

indoor & outdoor tide pooling

n n

570 Ocean Blvd., Rye, NH

603-436-8043

www.seacoastsciencecenter.org

The Granite YMCA 30 Mechanic St., Manchester 623-3558, www.graniteymca.org The Granite YMCA is the community leader in providing high quality child care for preschool and school-age children. Children grow while exploring and having fun in a variety of hands-on and physical activities. Programs include before and after school child care, day/ overnight camps, teen centers, and leadership programs. Financial assistance available. For information, call 603.623.3558 or visit www. graniteymca.org.

Windham Learning Tree Academy 4 Cobbetts Pond Road, Windham 965 3484 www.windhamlearningtreeacademy.com We are a private preschool and kindergarten program for children ages 2.9 through 6.

We offer a before- and after-school program called Constructive Kids Club for children in

18 www.parentingnh.com family resource book 2016

public school through third grade. We offer individualized curriculum, flexible scheduling, snacks, transportation, enrichment programs including yoga, Sports Stars Fitness, music, culinary arts, Italian foreign language and culture, and much more.

World Academy 138 Spit Brook Road, Nashua 888-1982, www.worldacademynh.com Prestigious, private school offering an exceptional education from birth through grade eight, with curricula strong in science, math, writing, the arts, world languages and enrichment. Promoting 21st century learning through communication, collaboration, critical thinking, technology and hands-on experiences, our family-focused school fosters a love of learning throughout our diverse student body. Our state-of-the-art gymnasium/ theatre complex and Middle School building complement our exemplary Early Childhood/ Elementary School and Camp Programs on our six-acre campus. NAEYC/NEASC accredited/NAIS member.

CHILD CARE INFORMATION & REFERRAL Manchester Community College Child Development Center Email Debbie Booker, director at dbooker@ccsnh.edu 206-8098, www.mccnh.edu/cdc Montessori Children’s Garden 36 North Mast St., Goffstown 384-3404, www.goffstownmontessori.com

EDUCATIONAL RESOURCES Brooks School Summer Program 1160 Great Pond Road, North Andover, MA 978-725-6253, www.summer.brooksschool.org Strawbery Banke Museum 14 Hancock St., Portsmouth 433-1100, www.strawberybanke.org

Presentation of Mary Academy 182 Lowell Road, Hudson 889-6054, www.pmaschool.org St. Benedict Academy 85 Third St., Manchester 669-3932, www.stbenedictacademy.org St. Christopher School 20 Cushing Ave., Nashua 882-7442, www.stchrisschoolnh.org Windham Learning Tree Academy 4 Cobbetts Pond Road, Windham 965-3484 www.windhamlearningtreeacademy.com World Academy 138 Spit Brook Road, Nashua 888-1982, www.worldacademynh.com

PRESCHOOLS Auburn Montessori School 78 Rockingham Road, Auburn 627-1691, www.auburnmontessori.org Bedford Youth Performing Company 155 Route 101, Bedford 472-3894, www.bypc.org Bright Horizons Family Solutions Bedford: 472-5451 www.brighthorizons.com/bedford Nashua: 891-1510 www.brighthorizons.com/nashua Stratham: 773-1260 www.brighthorizons.com/timberland Country Village Montessori School 2 Overlook Drive, Amherst 672-3882, www.countryvillagemontessori.com Hampstead Academy 321 East Road, Hampstead 329-4407, www.hampsteadacademy.org

Applewild School 120 Prospect St., Fitchburg, MA 978-342-6053 x110, www.applewild.org

Hollis Montessori School 9 South Merrimack Rd., Hollis 400-1515, www.hollismontessori.org Hollis Montessori is an AMI accredited independent school providing authentic Montessori education for children ages 3 through 9th grade.

Located on a beautiful 9 acre campus, we empower children to develop a life-long love of learning through integrated, hands-on programs that foster independence, critical thinking, creativity and responsibility. We invite you to learn more about the difference in Montessori education. Tours and classroom observations offered weekly. Please call to schedule a visit.

Auburn Montessori School 78 Rockingham Road, Auburn 627-1691, www.auburnmontessori.org

Learning Adventures ECC 51 Old Bedford Rd., Bedford 669-2811, www.learningadventuresnh.com

Country Village Montessori School 2 Overlook Drive, Amherst 672-3882, www.countryvillagemontessori.com

Montessori Children’s Garden 36 North Mast St., Goffstown 384-3404, www.goffstownmontessori.com We are a genuine Montessori preschool and kindergarten program providing a peaceful, caring environment where children can learn at their own pace through a curriculum individually tailored to suit their needs. Our certified Montessori teachers guide the children through a range of developmentally appropriate curriculum areas including art, science, geography, math, language, gardening and animal care.

Schedule your tour today!

Student Matters, LLC P.O. Box 4144, Concord 738-2409, www.studentmatters.net Visual Victory Training Center 150 Griffin Road, Suite 3, Portsmouth 766-4548, www.visualvictorytraining.com

KINDERGARTEN

Learning Adventures ECC 51 Old Bedford Rd., Bedford 669-2811, www.learningadventuresnh.com Montessori Children’s Garden 36 North Mast St., Goffstown 384-3404, www.goffstownmontessori.com Nashua Child Learning Center 5 Saint Laurent St., Nashua 883-4356, www.nclckids.org

featured advertiser listings

St. Benedict Academy 85 Third St., Manchester 669-3932, www.stbenedictacademy.org

Presentation of Mary Academy 182 Lowell Road, Hudson 889-6054, www.pmaschool.org

St. Christopher School 20 Cushing Ave., Nashua 882-7442, www.stchrisschoolnh.org

Saint Catherine of Siena School 206 North St., Manchester 622-1711, www.scsnh.com

Windham Learning Tree Academy 4 Cobbetts Pond Road, Windham 965-3484 www.windhamlearningtreeacademy.com

Southern New Hampshire Services Bronstein Head Start 41 Central St., Nashua 882-3384, www.snhs.org Southern New Hampshire Services Derry Head Start 9 Crystal Ave., Derry 432-2715, www.snhs.org Southern New Hampshire Services Early Head Start 160 Silver St., Manchester 668-8010, www.snhs.org Southern New Hampshire Services Eleventh Street Head Start 24 Eleventh St., Nashua 882-6278, www.snhs.org Southern New Hampshire Services Greenville Head Start 16 Adams St., Greenville 878-4028, www.snhs.org Southern New Hampshire Services Head Start 40 Pine St., Manchester 668-8010, www.snhs.org Southern New Hampshire Services Head Start at Manchester Community College 41 Front St., Manchester 623-2332, www.snhs.org Southern New Hampshire Services Manchester Head Start West 435 South Main St., Manchester 666-5982 x16, www.snhs.org Southern New Hampshire Services Portsmouth Head Start 100 Campus Dr., Ste. #22, Portsmouth 422-8231, www.snhs.org Southern New Hampshire Services Raymond Head Start 109 Freemont Rd., Raymond 244-2937, www.snhs.org Southern New Hampshire Services Rose Bryne Head Start 40 Pine St., Manchester 668-8010, www.snhs.org Southern New Hampshire Services Seacoast Head Start 53 Winnacunnet Rd., Hampton 601-2196, www.snhs.org Southern New Hampshire Services Silver Street Head Start 160 Silver St., Manchester 668-8010 x6098, www.snhs.org Southern New Hampshire Services The Family Place Head Start 177 Lake Ave., Manchester 232-7544, www.snhs.org

featured advertiser listings

World Academy 138 Spit Brook Road, Nashua 888-1982, www.worldacademynh.com

Is Head Start right for You?

Enrolling • Ages 3-4 years Now! • Quality preschool education • Full and Part Day programs (no cost for part day program) throughout Hillsborough • Locations in Manchester, Nashua, and Rockingham Hudson, Wilton & Counties Hillsborough Southern NH Services, Inc.

Head Start & Applications CallInformation 668-8010 or Call 668-8010 x6098 1-800-322-1073 or 1-800-322-1073

PRIVATE ELEMENTARY SCHOOLS Applewild School 120 Prospect St., Fitchburg, MA 978-342-6053 x110, www.applewild.org At Applewild, we believe that nurturing young children into creative thinkers is just as important as giving them ample time for lunch, recess, sledding, and outdoor exploration with their classmates, while our teachers create safe, student-centered classroom environments where curious minds thrive. Applewild School is a preschool - grade 8 independent day school. Transportation, financial assistance and merit scholarships are available.

Country Village Montessori School 2 Overlook Drive, Amherst 672-3882, www.countryvillagemontessori.com Country Village Montessori is an American Montessori Society affiliated school for ages 3-12. We provide a Montessori education in a loving and homelike environment. We have two classrooms; one for preschool through Kindergarten and the other for our lower and upper elementary programs. Celebrating our 14th school year, we accept admission from surrounding communities. Call and come for a visit. See the difference a mindfully applied Montessori program can make for your child’s social, emotional and educational growth. We offer a range of options to fit extended hours you need for your child. You won’t believe until you see it how Montessori is truly “individualized education.”

Country Village

MONTESSORI SCHOOL

CELEBRATING 14 YEARS

Preschool through Elementary

“creating a lifelong love of learning” See the difference a quality education makes!

2 Overlook Drive, Amherst NH • 672-3882 www.countryvillagemontessori.com

Hampstead Academy 320 East Road, Hampstead 329-4406, www.hampsteadacademy.org Hampstead Academy is a private, independent school serving children in preschool through grade eight since 1978. With small class sizes, a low student/teacher ratio, and an emphasis on differentiated instruction, Hampstead Academy is proud to offer an advanced, integrated curriculum rich in the arts, sciences, and technology. Hampstead Academy - Educating the Whole Child. Accredited by the New England Association of Schools and Colleges approved by the New Hampshire Department of Education.

Hollis Montessori School 9 South Merrimack Rd., Hollis 400-1515, www.hollismontessori.org North End Montessori School 698 Beech St., Manchester 621-9011, www.northendmontessori.com North End Montessori programs include

family resource book 2016 www.parentingnh.com 19

EDUCATION & CHILDCARE

Nashua Child Learning Center 5 Saint Laurent St., Nashua 883-4356, www.nclckids.org

Montessori Children’s Garden Expanding Children’s Worlds

CALL FOR A TOUR (603) 384-3404

Full & Half Day Programs • Ages 2½ -6 • Experienced Montessori Teachers • Authentic Montessori Program • Designed to Support all Areas of Child Development • Complete Outdoor Curriculum;Gardening, Animals, Nature Study, Etc. goffstownmontessori.com

EDUCATION & CHILDCARE

Salem Family Resources-Success By 6 a Family Resource Center

• Parenting & Play Groups

Meet other parents & their young children for Fun and Learning!

Groups meet 9:30 -11:00 at 171 Zion Hill Road, Salem and 1 Hood Road, Derry, NH

•The Learning Cooperative Preschool

starting at 24 months, AM preschool with PM childcare

• Community Education

Ready…Set…Go! with the Salem School District, and other workshops Events for families, parents and early childhood educators Salem Family Resources, 171 Zion Hill Rd., Salem, NH 03079 info@salemfamilyresources.org www.salemfamilyresources.org

603-898-5493

The hidden gem on Manchester’s West Side Full Day Pre-K through 6th Grade Academic Excellence rooted in the values and traditions of the Catholic faith.

Academic Enrichment including Physical Education, Music, Foreign Language, Art, Computer Technology, and STEM. Full Day Pre-K and Kindergarten Before and After School Care Hot Lunch Program 85 Third Street Manchester, NH

Call 669-3932 or visit www.stbenedictacademy.org 20 www.parentingnh.com family resource book 2016

toddlers through elementary in a warm environment that fosters a love of learning.

We offer a strong academic curriculum that emphasizes independence, freedom within limits, responsibility for the environment and a deep compassion for the individual. Our facility offers a large outdoor playground, indoor gymnasium, theatre stage and lighting, and commercial culinary kitchen – come tour!

Presentation of Mary Academy 182 Lowell Road, Hudson 889-6054, www.pmaschool.org Presentation of Mary Academy, a private Catholic school is committed to helping all children develop academically, spiritually, socially and emotionally by nurturing their unique gifts and talents. In the footsteps of Anne-Marie Rivier, the foundress of the Sisters of the Presentation of Mary, we strive to develop our students as Catholic leaders, ethical individuals and lifelong learners.

Saint Catherine of Siena School 206 North St., Manchester 622-1711, www.scsnh.com Saint Catherine of Siena School is a fully accredited elementary school for Pre-Kindergarten through 6th grade. Children are formed intellectually, spiritually and morally. With a caring and committed faculty, each child is educated and nurtured so they reach their full potential. We also offer academic support. After school programs: Mini Courses, Cross Country, Cheerleading, Basketball, Spring Fitness, Band, Drama, Skiing, Instruction in Art, Computers, Library, Music, PE, and Spanish.

St. Benedict Academy 85 Third St., Manchester 669-3932, www.stbenedictacademy.org St. Benedict Academy is a family-oriented school grounded in the tenets and traditions of our Catholic faith. Located on Manchester’s west side, St. Benedict Academy serves students from pre-k through 6th grade. They are challenged to grow academically, spiritually and socially so that when they leave they are well prepared for the challenges that lie beyond our walls.

St. Christopher School 20 Cushing Ave., Nashua 882-7442, www.stchrisschoolnh.org At St. Christopher School, we provide an education with high academic and moral standards for every Pre-Kindergarten to sixth grade student who desires it, regardless of economic status or religious background. Our traditional curriculum is enhanced by state-ofthe art interactive technology as well as study in the arts, music, Spanish, physical education and computer skills. In addition, students learn to become moral, enthusiastic community members and leaders through service projects and activities.

PRIVATE HIGH SCHOOLS Derryfield School, The 2108 River Road, Manchester 669-4524, www.derryfield.org At the Derryfield School, we’ve been helping students discover their passion for fifty years - with small classes, an inspriring faculty and a curriculum that genuinely excites kids about learning. The Derryfield School is a co-ed, independent, college preparatory day school for students in grades 6-12.

Learning Skills Academy 1247 Washington Rd., Rye 964-4903, www.learningskillsacademy.org

PRIVATE MIDDLE SCHOOLS Applewild School 120 Prospect St., Fitchburg, MA 978-342-6053 x110, www.applewild.org Derryfield School, The 2108 River Road, Manchester 669-4524, www.derryfield.org Hampstead Academy 322 East Road, Hampstead 329-4408, www.hampsteadacademy.org Hollis Montessori School 9 South Merrimack Rd., Hollis 400-1515, www.hollismontessori.org Learning Skills Academy 1247 Washington Rd., Rye 964-4903, www.learningskillsacademy.org Learning Skills Academy offers a comprehensive school experience, providing tutorials in the basic skills of literacy and mathematics, while facilitating higher order thinking skills through our theme-based content area instruction. Our mission is to ignite the educational potential of students with language and learning disabilities so that they may succeed in school, college, and career.

Presentation of Mary Academy 182 Lowell Road, Hudson 889-6054, www.pmaschool.org World Academy 138 Spit Brook Road, Nashua 888-1982, www.worldacademynh.com

TUTORING PROGRAMS Franco-American Centre Franco-américain 100 Saint Anselm Dr., #1798, Manchester 641-7114, www.facnh.com

World Academy 138 Spit Brook Road, Nashua 888-1982, www.worldacademynh.com

featured advertiser listings

ADOPTION & FOSTER CARE Adoptive Families for Children 18 Centre St., Concord 228-6712 www.adoptivefamiliesforchildren.com Bethany Christian Services 183 High St., Candia 483-2886 www.bethany.org/candia Child and Family Services of NH 464 Chestnut St., Manchester 800-640-6486 www.cfsnh.org New Hampshire Catholic Charities 215 Myrtle St., Manchester 669-3030 www.nh-cc.org/adoption New Hope For Children 7 Dover Neck Road, Dover 842-4794 www.youcanadopt.org Wide Horizons for Children 781-894-5330 www.whfc.org

Community Action Program Belknap-Merrimack Counties Concord – 25-6880 Franklin – 934-3444 Laconia – 524-5512 Meredith – 279-4096 Suncook – 485-7824 Warner – 456-2207 www.bm-cap.org Community Action Program Cheshire/Sullivan counties Keene – 352-7512/1-800-529-0005 Claremont – 542-9528 www.scshelps.org Community Action Program Rockingham County Portsmouth – 436-3896/1-800-639-3896 Salem – 898-8435 www.rcaction.org Community Action Program Strafford County 270 County Farm Road, Dover 516-8130 www.straffordcap.org

Alateen/Al-Anon 645-9518 www.nhal-anon.org

Community Action Program Coos/Carroll/Grafton counties Berlin – 752-3248 Littleton – 444-6653 Colebrook – 237-8168 Plymouth – 536-8222 Lancaster – 788-4477 Woodsville – 747-3013 Lebanon – 448-4553 Carroll County – 323-7400/1-888-842-3835 www.tccap.org

Alcoholics Anonymous 1330 Hooksett Road, Hooksett 1-800-593-3330 www.nhaa.net

Community Bridges, Inc. 70 Pembroke Road, Concord 225-4153 www.communitybridgesnh.org

Bridges: Domestic & Sexual Violence Support 33 East Pearl St., Nashua 16 Elm St., Suite 2, Milford 24-hour crisis hotline: 883-3044 www.bridgesnh.org

Concord Substance Abuse Coalition 46 South Main St., Concord 223-2023 www.concordprevention.org

ADVOCACY & SUPPORT SERVICES A Safe Place 24-hour domestic violence crisis hotline 1-800-854-3552

Child and Family Services of NH 464 Chestnut St., Manchester 800-640-6486 www.cfsnh.org Child Abuse Reporting (NH Division of Health & Human Services) 800-894-5533 Child Help National Child Abuse Hotline www.childhelp.org 800-4-A-CHILD Childcare Resource & Referral (Southern NH Services) www.nh.childcareaware.org

Court Appointed Special Advocates of NH (CASA) 138 Coolidge Ave., Manchester 800-626-0622 www.casanh.org Drug Free NH www.drugfreenh.org Easter Seals NH Child Development and Family Resource Center 435 S. Main St., Manchester 666-5982 www.eastersealsnh.org Monadnock Center for Violence Prevention 24-hour crisis line 1-888-511-MCVP (6287) www.mcvprevention.org

New Hampshire Afterschool Network 29 Commerce Drive, Bedford www.nhafterschool.org New Hampshire Catholic Charities 215 Myrtle St., Manchester 669-3030 www.catholiccharitiesnh.org New Hampshire Children’s Trust 10 Ferry St., Suite 315, Concord 224-1279 www.nhchildrenstrust.org New Hampshire Coalition Against Domestic & Sexual Violence PO Box 353, Concord 224-8893 www.nhcadsv.org NH Kids Count 2 Delta Drive, Concord 225-2264 www.nhkidscount.org NH Provider Link Directory www.nhproviderlink.org Sexual Assault Support Services 7 Junkins Ave., Portsmouth 436-4107 24-hour crisis hotline: 1-888-747-7070 www.sassnh.org Southern New Hampshire Services (Hillsborough County) Manchester – 647-4470/1-800-322-1073 Nashua – 889-3440/1-877-211-0723 Peterborough – 924-2243 www.snhs.org

CHILD SAFETY MADD NH - Mothers Against Drunk Driving 123 Goffe St., Manchester 800-764-6233 www.madd.org Healthy Homes and Lead Poisoning Prevention Program 29 Hazen Drive, Concord 271-4507 www.dhhs.nh.gov/DPHS/bchs

CRISIS INTERVENTION American Red Cross 2 Maitland St., Concord 225-6697 or 1-800-464-6692 www.concord-redcross.org Child & Family Services 464 Chestnut St., Manchester 800-640-6486 www.cfsnh.org Cross Roads House 600 Lafayette Road, Portsmouth 436-2218 www.crossroadshouse.org

Holistic Moms Network 732-267-8006 www.hillsboroughctynh.holisticmoms.org Holistic Moms Network is an open-minded, diverse, and welcoming community of people who support each other and share the interestin a variety of topics related to holistic health and green living. Through monthly meeting discussions, our online forum, social events, and group buys of holistic products, we create a solid connection between each other and easy access to healthy products.

Student Matters, LLC P.O. Box 4144, Concord 738-2409, www.studentmatters.net

AREA AGENCIES NH ProviderLink Directory; a program of Gateways Community Services 144 Canal St., Nashua 844-220-5465, www.nhproviderlink.org

ORGANIZATIONS Family Support NH c/o NH Children’s Trust 10 Ferry St., Suite 315, Concord 224-1279, www.fsnh.org Family Support NH (FSNH) is the statewide network of family resource centers and family support and strengthening programs. Family resource centers are places in the community designed to offer activities and programs for both parents and children to help families be their strongest. Find the program near you by visiting www.fshn.org.

PARENT EDUCATION PROGRAMS Family Support NH c/o NH Children’s Trust 10 Ferry St., Suite 315, Concord 224-1279, www.fsnh.org Richie McFarland Children’s Center 11 Sandy Point Road, Stratham 778-8193, www.richiemcfarland.org RMCC is an early childhood program whose purpose is to help young children reach their full developmental potential and to support their families through that process. We envision a community in which all children enter school ready to learn, in which their families feel competent in supporting their children’s growth and development, and feel confident in their role as advocates.

Salem Family Resources-Success By 6 -The Learning Cooperative Preschool & Enrichment Program 171 Zion Hill Road, Salem 898-5493, www.salemfamilyresources.org

VOLUNTEER OPPORTUNITIES The Carriage Barn Equine Assisted Therapy Programs Kensington 378-0140, www.carriage-barn.org

featured advertiser listings

family resource book 2016 www.parentingnh.com 21

COMMUNITY RESOURCES & SUPPORT

Community Resources & Support

ADVOCACY AND SUPPORT SERVICES

GreenPath Debt Solutions 800-550-1961 www.greenpath.com Manchester Community Resource Center 434 Lake Ave., Manchester 647-8967 www.mcrcnh.com Nashua Children’s Association 125 Amherst St., Nashua 883-3851 www.nashuachildrenshome.org

Promoting Better Mental Healt

Stage of Life y r e v h at E

We Care and Can Help Children, Adolescents and Families • Depression, Anxiety, Attention Deficit, Autism,

Bullying, Substance Use, Disruptive Behaviors, Trauma and Other Mental Health Concerns • Pre-school Age through Adolescence • Individual, Family and Group Therapy • Case Management and Supportive Services

COMMUNITY RESOURCES & SUPPORT

for Eligible Clients • Skilled Professional Staff • 24-hour Psychiatric Emergency Service • Convenient, Client-friendly Locations

We are here when you need us.

603-434-1577 www.CenterForLifeManagement.org Locations: 10 Tsienneto Road, Derry 103 Stiles Road, Salem

Accepting Medicaid: Well Sense/Beacon Health Strategies, NH Healthy Families, NH Health Protection Program (NHHPP). Most major health plans also accepted.

BUILDING STRONG BRIGHT FUTURES Before & After School Care THE GRANITE YMCA The Y is the community leader in high-quality child care. Our programs provide a safe, nurturing environment where children learn and grow, while having fun, and participating in a wide variety of hands-on activities.

Manchester | 232.8651 | Infant | Toddler | Preschool | Grade K–5 Londonderry | 437.9622 | Wrap-around kindergarten at Moose Hill | Grades K-5 Goffstown | 232.8677 | Wrap-around kindergarten for Glen Lake students | Grades K-8 Rochester | 332.7334 | Infant | Toddler | Preschool | Grade K–8 Financial Assistance Available | State of NH Child Care Scholarship accepted | www.graniteymca.org

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New Horizons for New Hampshire 199 Manchester St., Manchester 668-1877 www.newhorizonsfornh.org Nashua Soup Kitchen & Shelter 2 Quincy St., Nashua 889-7770 www.nsks.org New Hampshire Children’s Trust 10 Ferry St., Suite 315, Concord 224-1279 www.nhchildrenstrust.org Samaritans 24-hour crisis hotline: 1-866-457-2910 www.samaritansnh.org SHARE Program 34 Amherst St., Milford 673-9898 www.sharenh.org Southeastern New Hampshire Alcohol & Drug Abuse Services 272 County Farm Road, Dover 516-8160 www.dovernhtreatmentcenter.org The Front Door Agency 7 Concord St., Nashua 886-2866 www.nashuanpcc.org Youth Council, The 112 West Pearl St., Nashua 889-1090 www.theyouthcouncil.org

GOVERNMENT OFFICES Lakes Region Tourism Association Route 3, PO Box 403, New Hampton 286-8008/1-800-60-LAKES www.lakesregion.org New Hampshire Commission for Human Rights 2 Chenell Drive, Concord 271-2767 www.state.nh.us/hrc New Hampshire Department of Employment Security 10 West St., Concord 228-4100 www.nh.gov/nhes New Hampshire Department of Health & Human Services 650 Main St., Suite 200, Berlin 752-7800 17 Water St., Suite 301, Claremont 542-9544 40 Terrill Park Drive, Unit 1, Concord

271-6200 73 Hobbs St., Conway 447-3841 111 Key Road, Keene 357-3510 65 Beacon St. West, Laconia 524-4485 80 North Littleton Road, Littleton 444-6786 195 McGregor St., Suite 110, Manchester 668-2330 19 Chestnut St., Nashua 889-3440 3 Pine Street Extension, Suite Q, Nashua 883-7726 50 International Drive, Portsmouth 433-8300 150 Wakefield St., Suite 22, Rochester 332-9120 www.dhhs.state.nh.us New Hampshire Department of Health & Human Services Bureau of Maternal & Child Health 129 Pleasant St., Concord www.dhhs.nh.gov/DPHS/bchs/mch New Hampshire Department of Health & Human Services Division of Family Assistance 129 Pleasant St., Concord www.dhhs.nh.gov/dfa/ New Hampshire Department of Health & Human Services Division for Children, Youth & Families 650 Main St., Suite 200, Berlin 752-7800 17 Water St., Suite 301, Claremont 542-9544 40 Terrill Park Drive, Unit 1, Concord 271-6200 73 Hobbs St., Conway 447-3841 111 Key Road, Keene 357-3510 65 Beacon St. West, Laconia 524-4485 80 North Littleton Road, Littleton 444-6786 195 McGregor St., Suite 110, Manchester 668-2330 19 Chestnut St., Nashua 889-3440 3 Pine Street Extension, Suite Q, Nashua 883-7726 50 International Drive, Portsmouth 433-8300 150 Wakefield St., Suite 22, Rochester 332-9120 www.dhhs.state.nh.us New Hampshire Department of Health & Human Services WIC Nutrition Program 129 Pleasant St., Concord 800-942-4321 www.dhhs.state.nh.us/dphs/nhp/wic/ New Hampshire Fish & Game Department 11 Hazen Drive, Concord 271-3421 www.wildlife.state.nh.us

New Hampshire Housing Finance Authority 32 Constitution Drive, Bedford www.nhhfa.org New Hampshire Legal Assistance www.nhla.org New Hampshire Legal Services 800- 639-5290 www.nhlegalaid.org New Hampshire State Library 20 Park St., Concord www.nh.gov/nhsl New Hampshire Travel Council Concord 290-0839 www.nhtravelcouncil.com NH Medicaid www.dhhs.nh.gov/ombp/medicaid/ Visit NH www.visitnh.gov

INFORMATION & REFERRAL Granite United Way Southern Region 22 Concord St., Floor 2, Manchester 625-6939 Merrimack County Region 46 South Main St., Concord 224-2595 Upper Valley Region 21 Technology Drive, Suite 4, West Lebanon 298-8499 North Country Region PO Box 311, Littleton 444-1555 Northern Region 961 Main St., Berlin 52-3343 Central NH 383 South Main St., Laconia 524-6864 Whole Village 258 Highland St., Plymouth 524-6864 www.graniteuw.org New Hampshire Children’s Trust 10 Ferry St., Suite 315, Concord 224-1279 www.nhchildrenstrust.org NH Family Ties 70 Pembroke Road, Concord 1-800-499-4153, x 241 www.familyties.org United Way of Greater Nashua 20 Broad St., Nashua 882-4011 www.unitedwaynashua.org United Way of Greater Seacoast 112 Corporate Drive, Pease Tradeport, Portsmouth 436-5554 www.uwgs.org

United Ways of New Hampshire www.uwnh.org UNH - Cooperative Extension Belknap County 635 Main St., 3rd Floor, Laconia 527-5475 Carroll County 73 Main St., Conway 447-3834 Cheshire County 33 West St., Keene 352-4550 Coos County 629A Main St., Lancaster 788-4961 Grafton County 3855 Dartmouth College Hwy., North Haverhill 787-6944 Hillsborough County 329 Mast Road, Goffstown 641-6060 Merrimack County 315 Daniel Webster Hwy., Boscawen 225-5505 Rockingham County 113 North Road, Brentwood 679-5616 Strafford County 268 County Farm Road, Dover 749-4445 Sullivan County 24 Main St., Newport 863-9200 www.extension.unh.edu/

Margaret Cunnane Hall Attorney at Law

Attorney Hall is a family lawyer: divorce, custody, child support, alimony, Mediation and collaborative law.

In addition, Attorney Hall has a large active private domestic adoption practice.

For futher information visit her website at www.margaretchall.com

603-673-8323

37 High Street • Milford, NH www.margaretchall.com mchall@mchallesq.com

Congressional Angel in Adoption Award 2009

Early Head Start

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• Quality infant/toddler care in nurturing environment • Center based program for ages 6 weeks to 3 years • Infant-toddler home visiting program available • Parenting support and education Southern NH Services, Inc.

Manchester 668-8010

◆

Nashua 578-1732

ORGANIZATIONS Capitol Region Mothers of Multiples Club www.crmom.org 785-6639 Greater Nashua Mothers Club Nashua 883-9330 www.mothersclub.com/nashua Greater Nashua Parents of Twins and More Nashua www.greaternashuapotm.org Holistic Moms Network Hillsborough County chapter www.hillsboroughctynh.holisticmoms.org La Leche League www.lllusa.org

Family Resource Centers: A place to...

• meet other parents • bring your child for a playgroup • get parenting information • tap into community resources • belong Contact info@nhchildrenstrust.org FSNH: FSNHnetwork@gmail.com

(603) 224-1279

Family Support NH c/o NH Children's Trust 10 Ferry Street, Suite 315 Concord, NH 03301

New Hampshire Conflict Resolution Association www.nhcra.org Queen City Mothers of Twins Club www.nhtwins.com

PARENT EDUCATION PROGRAMS Adult Learning Center 40 Arlington St., Nashua 598-8303 4 Lake St., Nashua 882-9080 www.adultlearningcenter.org

HILLSBOROUGH COUNTY CHAPTER

♥ Join Us! 3rd Thursday evening of each month in Amherst, NH

For meeting details, view our calendar at www.holisticmoms.org

♥ Are You Interested

in Natural Health? ♥ Holistic Parenting? ♥ Organic Living?

For more information email hmn.hillsborough@gmail.com oUR GoAL is To DEVELoP A THRiVinG LoCAL CoMMUniTY oF HoLisTiC PAREnTs WiTH A WiDE RAnGE oF inTEREsTs

family resource book 2016 www.parentingnh.com 23

COMMUNITY RESOURCES & SUPPORT

New Hampshire State House Visitor’s Center 107 North Main St., Room 119, Concord 271-2154 www.gencourt.state.nh.us/nh_visitorcenter

Children’s Place Parent Education Center 27 Burns Ave., Concord 224-9920 www.thechildrensplacenh.org Community Alliance of Human Services 863-7708 www.communityalliance.net Families First Health & Support Center 100 Campus Drive, Suite 12, Portsmouth 422-8208 www.familiesfirstseacoast.org Families In Transition 122 Market St., Manchester 641-9441 www.fitnh.org Family Connections at the NH Dept. of Corrections Located in Berlin, Concord and Goffstown prisons – 271-2255 www.nh.gov/nhdoc/fcc/contact.html

COMMUNITY RESOURCES & SUPPORT

Family Connections Resource Center at Children Unlimited, Inc. 182 W. Main St., Conway 447-6356 www.childrenunlimitedinc.org Family Resource Center of Central NH 719 North Main St., Laconia 524-8811 www.lrcs.org/family-resource-center

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For more information, call: (603) 766-4548 24 www.parentingnh.com family resource book 2016

Family Resource Center at Gorham 123 Main St., Gorham 466-5190 www.frc123.org Family Resource Center of Greater Nashua 47 Grand Ave., Nashua 883-0523, x215 sites.google.com/site/familyresourcectrnashua/ Family Resource Connection at the NH State Library 20 Park St., Concord 800-298-4321 www.nh.gov/nhsl/frc Good Beginnings of Southern Carroll County 240 South Main St., Wolfeboro 569-2729 goodbeginnings.net Good Beginnings of Sullivan County 169 Main St., Claremont 542-1848 www.goodbeginnings.net Good Beginnings of the Upper Valley 66 Benning St., Suite 6, West Lebanon 298-9524 www.goodbeginnings.net Grapevine Family & Community Resource Center, The 4 Aiken St., Antrim 588-2620 www.grapevinenh.org

Greater Tilton Area Family Resource Center 283 Main St., Tilton 286-4255 Healthy Starts at Home Healthcare, Hospice and Community Services 312 Marlboro St., Keene 352-2253 www.hcsservices.org.

HUB Family Resource Center 23 Atkinson St., Dover 692-6811 www.hubfamilies.org New Hampshire Women’s Foundation 2 Delta Drive, Concord 226-3355 www.nhwi.org/family-resources/ NH Family Ties nhfamilyties.org Our Place Program of NH Catholic Charities 16 Oak St., Manchester 647-2244 72 Vine St., Nashua 866-970-5947 29 Grant St., Rochester 994-2699 www.nh-cc.org Parent Information Center 54 Old Suncook Road, Concord 224-7005 www.parentinformationcenter.org Parent to Parent of New Hampshire 12 Flynn St., Lebanon 800-698-LINK www.p2pnh.org River Center, The 44-46 Concord St., Peterborough 924-6800 www.rivercenter.us Riverbend Community Mental Health 228-1551 www.riverbendcmhc.org Salem Family Resources - Success by 6 171 Zion Hill Road, Salem ….898-5493 www.salemfamilyresources.org TLC Family Resource Center 109 Pleasant St., Claremont 542-1848 www.tlcfamilyrc.org Upper Room, A Family Resource Center 36 Tsienneto Road, Derry 437-8477 www.urteachers.org White Birch Community Center 51 Hall Ave., Henniker 428-7860 www.whitebirchcc.org

r u o y n i d e Get involv ts el is

By Pamme Bou

W

Sure, you think, easy to say if you’re energetic and outgoing and have no problem reaching out personably and offering your time and talents. What if you’re a quiet sort, with limited time and not quite sure of what you have to offer? The answer’s simple. Every community has needs and everyone has something they can do to help fill those needs – and what you have to offer is far more valuable than you know.

First, consider your situation and what you enjoy doing. Perhaps you’re a parent working part- or full-time, and when the weekend comes, you finally have time to do something fun locally with the kids, but aren’t sure where to begin. Depending on the age and interests of your children, you can look to your town’s recreation department or community library.

If you have very young children, there may well be library lap-sit programs to engage in with other families or story times for toddlers. Quite often, there are activities for families or for adults as well, such as book groups, film nights, craft activities and more. Once you get involved in such activities, you may find a way to contribute too, perhaps offering your skills in a craft area or through your knowledge of nature or something related to your professional life.

Perhaps the library has a friends’ group, allowing you to focus on supporting the needs and activities of the library in a connected way with others. There are often opportunities to volunteer, helping out at an annual book sale, children’s reading programs and more. You may be surprised by how much

your offer to help will be appreciated.

Are your kids at the age where they’ll enjoy organized sports? Check out your town’s recreation programs, and see where family interests align with what’s offered. If you’re a sports enthusiast as well, these programs are always in need of dedicated volunteers to coach, to assist teams, work in snack bars and promote program activities and needs.

Kids’ activities beyond sports, also offers parents an opportunity to meet and interact with many of their own children’s classmates, and connect with those kids’ families in a greater way. If your child has an interest in Scouting, dance, Lego League, 4-H, or any of the terrific activities available in most communities, consider taking on a volunteer role, leading or assisting a group. You’ll not only meet a lot of new people, but you’ll also create some wonderful memories with your own child and contribute to something pretty great, too.

If your children are of school age, are there parent organizations, such as parent-teacher groups, you can get involved in? Maybe you aren’t quite interested in this sort of commitment, but would like to help more on a classroom level. There are often opportunities to assist with ongoing activities in the classroom, chances to lend your expertise or share interests in your child’s classroom as a guest reader, party assistant, speaker or in providing an in-class activity for students.

Looking for something specifically for you? Local churches often have men’s and women’s groups that support the parish and allow you to meet others who share your beliefs and interests. See if your town has community service groups associated with larger organizations, such as the Lions Club or Kiwanis. Some communities have local service clubs or groups that gather around a specific area of interest. Your town or city hall may be the place to start when seeking information on groups in your community.

Interested in politics? There’s no better way to become fully immersed in the activities of a town than by following political activities in town and becoming active through an elected position. You’ll not only contribute to the well-being of where you live, you’ll also develop a far deeper knowledge of the inner workings of your community and the ways that everyone can help. Soon, you’ll be the person people ask how they, too, can get involved in the community.

Pamme Boutselis is the mom of four now-grown kids, a serial volunteer and writer. Follow her on Twitter @PammeB.

family resource book 2016 www.parentingnh.com 25

ENRICHMENT PROGRAMS

hether you’re new to your town, or are ready to become more of a part of your community, you’ll quickly find that it’s not as hard as you think. There’s no better way to truly feel a part of where you live or work than by contributing in some way and forming connections with others.

Enrichment Programs ART, MUSIC AND THEATER Bedford Youth Performing Company 155 Route 101, Bedford 472-3894, www.bypc.org BYPC is a nonprofit performing arts school providing professional, comprehensive training and performance opportunities in music, theatre, and dance classes for pre-professional and recreational students ages two to adult. BYPC also offers an arts integrated preschool, Creative Kids an Arts and Sciences Preschool, and enrichment programs in math, science, reading and language for students in preschool and kindergarten.

Currier Museum of Art and Art Center 150 Ash St., Manchester 669-6144, www.currier.org

Please feel free to contact us about program schedules, registration requirements or any questions you may have. You can visit our website – www.bgcn.com – or call (603) 883-0523 for more information.

Peacock Players 14 Court St., Nashua 889-2330, www.peacockplayers.org Peacock Players has proudly touched the lives of countless children and audiences, by bringing award-winning productions and theatre arts education to the southern NH region. Students build self-esteem and imagination, foster leadership and team working skills; while instilling strong artistic values that will support them throughout their lives. The mission of Peacock Players is to create theatre that entertains, educates, and inspires the community, and to offer theatre arts educational programs that encourage, inform, and challenge our students.

ENRICHMENT PROGRAMS

Purchase Tickets - (603) 886-7000 or online

ACT I CAMP

ACT II CAMP

SHOWCASE PERFORMANCE on Saturday, July 23

SHOWCASE PERFORMANCE on Saturday, Aug 6

July 11 - July 23

July 25 - Aug 6

Mondays - Fridays (9am - 5pm) Before & After Camp Care available!

For more information on Mainstage Productions, Auditions, Theatre Arts Classes, Private Studio, and School Vacation or Summer Theatre Camps please visit our website.

26 www.parentingnh.com family resource book 2016

OUTSIDE THE CLASSROOM Culinary Playground, The 16 Manning St., Suite 105, Derry 339-1664, www.culinary-playground.com Franco-American Centre Franco-américain 100 Saint Anselm Dr., #1798, Manchester 641-7114, www.facnh.com The Franco-American Centre offers a variety of family-friendly ways to celebrate French language, culture and heritage. Whether through traditional French classes for public, private or homeschool youth or through arts programs for the entire family, the FAC provides enrichment for all. Visit FACNH.com for details.

SEE Science Center 200 Bedford St., Manchester 669-0400, www.see-sciencecenter.org

YOUTH AND TEEN SERVICES

YMCA of Greater Nashua Nashua Branch: 882-2011, www.nmymca.org Merrimack Branch: 881-7778, www.nmymca.org

Boys & Girls Club of Greater Nashua 47 Grand Ave., Nashua 625-5031, www.bgcn.com The Boys & Girls Club is a community-based organization that provides young people with a fun, safe and constructive after school environment. Our Club offers programs and services designed to build character and strengthen life skills. Open to all youth, ages 5-18. No child is turned away due to inability to pay. We offer summer camps and holiday activities, too.

Camp Birch Hill 333C Birch Hill Road, New Durham 859-4525, www.campbirchhill.com

May 13th - 22nd

Happy Feet Dance School, LLC 25 Indian Rock Road, Windham 434-4437, www.happyfeetdanceschool.biz Happy Feet Dance School, LLC provides dance instruction in Jazz, Tap, Ballet, Hip Hop, Contemporary and specialized preschool classes. Programs are offered to students from age 2-teens.

Our dedicated staff nurtures each child’s unique abilities to allow all of our students to develop self-esteem and to reach their full potential.

Salem Family Resources-Success By 6 The Learning Cooperative Preschool & Enrichment Program 171 Zion Hill Road, Salem 898-5493, www.salemfamilyresources.org

RECREATION AND FITNESS

March 11th - 20th

provide a full range of gymnastics activities throughout the summer.

NUThin’ but GOOD TIMES! 746 DW Highway, Merrimack 429-2200, www.nuthinbutgoodtimes.com The Granite YMCA 30 Mechanic St., Manchester 623-3558 , www.graniteymca.org The Works Family Health & Fitness Center 23 Works Way, Somersworth 742-2163, www.theworkshealthclub.com

DANCE AND GYMNASTICS Gymnastics Village 13 Caldwell Drive, Amherst 889-8092, www.gymnasticsvillage.com One of the top gymnastics training facilities in the Northeast, we offer classes for children 18 months to 18 years. USA Gymnastics competitive programs for both boys and girls. We offer birthday parties for up to 15 children. We also

Adult Learning Center Adventure Club - After School Program 4 Lake St., Nashua 882-9080 x212, www.adultlearningcenter.org

Boys & Girls Club of Manchester 555 Union St., Manchester 625-5031, www.begreatmanchester.org The Boys & Girls Club of Manchester offers fun, safe and affordable before and after school programs for children in grades 1 through 12 with a focus on academic success, good character and citizenship, and healthy lifestyles.

Fees vary based on grade and program. For more information, call or visit us online.

Brooks School Summer Program 1160 Great Pond Road, North Andover, MA 978-725-6253, www.summer.brooksschool.org Family Support NH c/o NH Children’s Trust 10 Ferry St., Suite 315, Concord 224-1279, www.fsnh.org

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bypc.org family resource book 2016 www.parentingnh.com 27

ENRICHMENT PROGRAMS

REQUIRE SPECIALCARE

Six-year-old Jameson loves dinosaurs, sharks, pizza, his iPad and his family. Yet his autism presented challenges including explosive behavior and difficulties communicating.

Bring order to the How to help your child with ADD/ADHD succeed in school • By Mary Ellen Hettinger

I

n families where a child’s brain works differently – one that feels bombarded by stimuli that he or she can’t filter out – the massive change involved in getting up and out early, managing homework and tight schedules, can be the stuff of nightmares.

“For children with ADD or ADHD, transitions can be very challenging,” Sue West of Organize NH said. Strategic planning and establishing a routine for the entire family is key.

Diane Connell, EdD, a professor of special education at Rivier University, said children need to understand their brains work differently. Once they understand what this means, you can help them find ways to “self regulate.”

“Most people with ADD (Attention Deficit Disorder, leading to inattention) or ADHD (Attention Deficit Hyperactivity Disorder, which includes hyperactivity and impulsivity) are relieved to understand how their brain is different, especially when you talk about the brain strengths they have,” Connell said.

Everyone has strengths and weaknesses; the weakness for a child with ADD/ADHD is paying attention when the teacher talks.

“Children need to understand their brain first, so they can ‘buy in’ to finding ways for self-regulation,” Connell said.

VISUAL CUES HELP KIDS STAY ON TRACK

SPECIAL NEEDS

Children need to get used to the idea that schedules change, West said. Make it easier on everyone with visual reminders. Children who can read need a list or chart, something on a door or wall and bathroom mirror. Older kids with phones can set reminders there.

Have lots of clocks, West adds, “because that helps wake up the brain. They can see that 15 minutes have gone by and I have 20 minutes left.” (Parents, expect to monitor time and tasks closely the first few weeks to see what’s working.)

28 www.parentingnh.com family resource book

“The more [clocks] you have, the more likely they will look and see them.” At difflearn.com, you can buy a clock that shows bright red when there are 10 minutes left.

“The time left gets ‘skinnier’ and you see the red. Kids get a sense of time passing and that attention piece is critical. Plus they don’t have to know how to tell time,” West said.

Kids with ADHD need something “in their face, since their sense of time is not as strong; they start daydreaming and get distracted. A list in front of you is a gentle reminder of the next thing.”

Working memory, West adds, can be poor, meaning they can’t hold many things in their mind at once, so use posters and charts so they can see what’s next, that they haven’t got their lunch, haven’t fed the dog, etc.

AFTER-SCHOOL ACTIVITIES Every child benefits from getting out and moving

chaos GET A GOOD NIGHT’S SLEEP What time does bedtime have to be? Teens in particular need more sleep than they typically get.

Everyone’s brain needs to wind down to ensure a restful night, and using electronics such as computers, video games

and TVs — i.e., “screen time” — has the opposite effect. Set a time to unplug and stick to it.

For overall stress relief and focus, yoga and/ or a mindfulness practice — i.e., meditation — is soothing. Reading out loud before bed also helps everyone wind down, so they can rest up for the next day.

FOOD FOR THOUGHT There are other strategies in addition to organizing you can try to help manage ADD/ ADHD. Dr. Robin Bruck of Bedford Chiropractic Associates said chiropractic treatment can help eliminate things that stress the nervous system.

“ADHD is a combination of an overactive nervous system (which controls the function of every cell, organ and tissue in the body), and a brain difference (where it’s tough to filter out other distracting sounds, thoughts and emotions).

“When your spine is misaligned due to injury, poor posture and/or muscle weakness, these ‘subluxations’ irritate your nervous system and interfere with signals to the brain.

Allergies, food sensitivities and exposure to

toxins also stress the nervous system,” said Dr. Bruck.

“Chiropractic care keeps your spine and nervous system healthy.” Plus, Dr. Bruck adds, certain foods lead to poor health, such as refined carbohydrates and most sugars, processed foods and those with additives.

“The entire family should enjoy mostly lean proteins, nuts, vegetables, fruits, and whole grains. If you don’t eat salmon or tuna, supplements of Omega-3 and -6 fatty acids are helpful because they provide fuel to your cells.”

“Enjoying food in its most natural state,” she said, “is an important element of a wellness lifestyle.”

Alan Brown is an ADD coach who blogs and gives advice on his website, ADDCrusher.com. He said the ADD/ADHD person’s brain wiring is best fueled by a highprotein breakfast to last until lunch, and calls omega-3 and omega-6 supplements “brain boosters.”

You can also talk to your family physician about exploring an elimination diet to see if taking something out of their diet or a different way of eating could help your child.

For parents who have ADD/ADHD (or think they do) In adults, many of whom have never been diagnosed with ADD, Sue West said, their memories are affected. Multitasking is self-defeating.

“Many don’t want to take medication,” according to West, so strategies like getting exercise and meditation can help. Coaching in “executive functions” such as planning and time management helps, too.

Chaotic brains need clutter-free environments; get help from a professional organizer if necessary.

Alan Brown said his ADD causes him to be “addictive” in his use of screen time, whether gaming, TV or the computer. This inhibits restorative sleep.

But he’s broken the habit. If you get sucked into the Internet vortex via Facebook, or are hooked on latenight TV, Brown suggests listing your electronic habits in order of the time you spend on them. Identify which one you can reduce or eliminate. Then “assign a new, more productive or enriching activity to take its place,” Brown said.

Minding your use of media and gadgets is important.

“Research shows that kids are stressed by the feeling of having to compete for attention with their parents’ iPhones, Facebook feeds and so on,” he said.

Brown adds that when he needs to focus, he “labels” it "what I’m doing now." When his attention wanders, he asks himself if this is a trivial distraction, is it something that’s important but not urgent, or is it “what I’m doing now” to bring himself back to the task at hand.

SPECIAL NEEDS

after school, so Professor Connell doesn’t like the idea of doing homework just then. Activities such as sports, martial arts, and Girl or Boy Scouts are great outlets.

“Scouts and martial arts once a week are structured programs, where kids earn badges or belts. Plus there is the social component,” she said. Many kids have trouble with boundaries, so the structure and emphasis on respect in these activities, and in sports, help them gain control of their minds and bodies.

Mary Ellen Hettinger, APR is an award-winning reporter, editor and writer, and accredited public relations professional. This article was originally published in the September 2015 issue of Parenting New Hampshire. For more articles related to the topic of special needs, go to www. parentingnh.com/special-needs.

family resource book 2016 www.parentingnh.com 29

Everyone Can Learn If Given a Chance

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ASSISTIVE TECHNOLOGY Crotched Mountain ATECH Services 57 Regional Drive, Suite 7, Concord 226-2900, www.cm-atech.org As the state’s premier assistive technology provider, ATECH is conveniently located in Concord and offers solutions and consultation to address mobility, communication and accessibility needs for home, school and play.

DEVELOPMENTAL SERVICES Constellations Behavioral Services 200 Griffin Road, Suite 5, Portsmouth 800-778-5560, www.constellationsbehavioral.com Our experts work closely with parents and schools to develop and implement Applied Behavior Analysis programs that help children with autism lead happier, healthier and more productive lives.

Whether it’s consulting with school districts to improve services or working with children directly at our clinic in Portsmouth, our programs are designed to address each individual’s needs most effectively.

Crotched Mountain Foundation, Dr. Jan McGonagle, Developmental Pediatrician 1 Verney Drive, Greenfield 547-3311, www.crotchedmountain.org NH ProviderLink Directory; a program of Gateways Community Services 144 Canal St., Nashua 844-220-5465, www.nhproviderlink.org The NH ProviderLink Directory is a statewide resource, allowing families and individuals with disabilities or chronic illnesses to search for providers to meet their direct care needs. The site includes comprehensive information about care providers who are looking for work, including their skills, experience, availability, and more. The NH ProviderLink Directory is a connection point, giving families and individuals a chance to expand their support systems.

Richie McFarland Children’s Center 11 Sandy Point Road, Stratham 778-8193, www.richiemcfarland.org

EDUCATIONAL RESOURCES Constellations Behavioral Services 200 Griffin Road, Suite 5, Portsmouth 800-778-5560, www.constellationsbehavioral.com Crotched Mountain - Ready, Set, Connect ABA Treatment 57 Regional Drive, Suite 7, Concord 340 Granite St., Unit #3, Manchester 226-2900, www.crotchedmountain.org/aba Helping children with autism build communication, social, play, motor and self-care skills

through Applied Behavioral Analysis treatments led by Board Certified Behavior Analysts and therapists in a caring and engaging environment.

Crotched Mountain School 1 Verney Drive, Greenfield 547-3311- x1894, www.crotchedmountain.org

ENRICHMENT PROGRAMS Crotched Mountain Accessible Recreation and Sports 1 Verney Drive, Greenfield 547-3311 x1664, www.crotchedmountain.org Crotched Mountain Equine Collaborative 1 Verney Drive, Greenfield 547-3311 x1852, www.crotchedmountain.org/CMEC The Carriage Barn Equine Assisted Therapy Programs Kensington, 378-0140, www.carriage-barn.org Year round programs - Come find something fun to do with us. Therapeutic / Adaptive Horseback Riding & Carriage Driving, Horsemanship, Equine Facilitated Learning, Socialization. Horses provide opportunities to form unique relationships that nurture and empower individuals, bringing new insights, self-confidence, improved communication, socialization, and relaxation. Weekly lessons, School break & summer clinics, Play days, Artist Days, Barn visits. Volunteer opportunities available.

Before and after school care that is fun, safe, affordable and right in your neighborhood.

Did School AgeAge Adventures provides Didyou youknow knowthat that School Adventures provides beforeand andafter afterschool school care to elementary school before care to elementary school childrenininNashua, Nashua, Merrimack, Hudson andand Litchfield? children Merrimack, Hudson, Hollis Litchfield?

Find out more by visiting us at www.adultlearningcenter.org Or contact the School Age office at 603-882-9080 x212 or jsmiliki@adultlearningcenter.org for more information. lparsons@adultlearningcenter.org Ask about our holiday, vacation and summer camp!

FINANCIAL PLANNING MassMutual Northern New England 43 Constitution Ave., Suite 201, Bedford 471-4300, www.nne.massmutual.com With whole life insurance as its foundation, MassMutual provides products to help meet the financial needs of clients, such as life insurance, disability income insurance, long term care insurance, retirement/401(k) plan services, and annuities. In addition, the company’s strong and growing network of financial professionals helps clients make good financial decisions for the long-term.

INDEPENDENT LIVING Crotched Mountain Refurbished Equipment Marketplace 57 Regional Drive, Suite 7, Concord 226-2900, www.shoprem.com

MEDICAL ASSISTANCE Crotched Mountain Audiology Services 1 Verney Drive, Greenfield 547-3311 x1660, www.crotchedmountain.org Crotched Mountain Children’s Specialty Hospital 1 Verney Drive, Greenfield 547-3311 x2010, www.crotchedmountain.org

4 Lake Street, Nashua, NH 03060

Your child will appreciate their new “playmate”

YOU will appreciate the progress your child will make under the care of our pediatric rehab therapists offering Physical, Occupational and Speech Therapy.

NEW HAMPSHIRE Salem, NH 70 Butler St.

Nashua, NH 383 E. Dunstable Rd.

Londonderry 1F Commons Dr. MASSACHUSETTS Lawrence Lowell 101 Amesbury St. 10 George St. Tewksbury Lowell 1230 Bridge St. 1555 Main St. Methuen 380R Merrimack St.

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Crotched Mountain Developmental Pediatrics 1 Verney Drive, Greenfield 547-3311 x1660, www.crotchedmountain.org

PARENT EDUCATION PROGRAMS MassMutual Northern New England 43 Constitution Ave., Suite 201, Bedford 471-4300, www.nne.massmutual.com

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To make an appointment call 603-681-3230 For more information call 603-893-2900 or visit www.NortheastRehab.com

SPECIAL NEEDS

ADVOCACY & SUPPORT SERVICES

The best annual events in NH S P R I NG New Hampshire Restaurant Week MARCH 18-25, 2016 • NH LODGING & restaurant association • www.nhlra.com • 228-9585 This annual

event features prix fixe menus for lunch and dinner from restaurants all across NH.

New Hampshire Maple Weekend MARCH 19-20, 2016 • WWW.NHMAPLE producers.com • 225-3757 • More than 60 sugar houses across the state hold open houses where visitors learn how maple syrup is made and view modern methods used to carry on this ancient tradition. Enjoy free samples, horse-drawn rides, “sugar on snow” desserts, pancake breakfasts and more.

Made In NH Try It & Buy It Expo APRIL 19 - MAY 1, 2016 • RADISSON HOTEL, manchester • www.eventsnh.com • 626-6354

• Sponsored in part by New Hampshire Made, specialty

S U M M E R Market Square Day JUNE 11, 2016 • MARKET SQUARE, PORTSMOUTH • www.proportsmouth.org • 433-4398 • An event with all the things you love about a street fair – food, live entertainment, hundreds of craft booths and much more. The event kicks off with the Market Square Day 10K Road Race.

Master Sand Sculpting Competition JUNE 15-18, 2016 • HAMPTON BEACH • WWW. hamptonbeach.org • 926-8717 • Watch sculptors transform sand into works of art. This three-day event also features sand sculpting lessons, live music and fireworks.

Rock’n Ribfest June 17-19, 2016 • ANHEUSER-BUSCH BREWERY, MERRIMACK • www.ribfestnh.com • 589-2333 •

SPECIAL NEEDS

The Rock’n Ribfest has “ribbers” serving up barbecued ribs and other specialties, competing for the New Hampshire State Barbeque Champion title. Live music, kid’s activities.

Hillsborough Balloon Festival & Fair JULY • GRIMES FIELD, HILLSBOROUGH • WWW.BALloonfestival.org • 464-0377 • More than 30,000 people attend the annual Balloon Festival & Fair. Balloon flights, carnival midway, parade, road race, food, live entertainment and fireworks.

businesses from across the Granite State will display their wares for sampling and purchase. From food to crafts to manufacturing, you'll find it here.

Wildquack Duck River Festival & Jackson Cake Boss Competition MAY 29, 2016 • JACKSON VILLAGE PARK, Jackson • www.Jacksonnh.com • 383-9356

More than 3,500 yellow ducks float their way down the Wildcat River to the finish line where those holding winning tickets compete for cash and great prizes. Jackson’s Cake Boss contest draws bakers and pastry chefs from the region, competing with their most outlandish cake creations. Food vendors, kids’ games, artisans.

Annual Chowderfest & Brews LATE MAY • waterville valley town square • www.waterville.com • 236-8175

Area restaurants compete for the coveted Golden Clam for the best chowder. Regional brewers serve locally made beer. Live music.

AUT U M N Hampton Beach Seafood Festival SEPT. 9-11, 2016 • OCEAN BOULEVARD, HAMPTON BEACH • WWW.HAMPTONBEACHSEAFOODFESTIVAL.COM • 926-8718 •

The only place you’ll find fresher seafood and more variety is in the ocean itself! This festival features 60 of the Seacoast’s top restaurants serving everything from fried clams to lobster along with landlubber fare like BBQ ribs, onion blossoms and desserts. Craft vendors, music and fireworks, too.

Rochester Fair SEPT. • ROCHESTER FAIRGROUNDS • 72 lafayette st., rochester • www.rochesterfair.com • 332-6585 • This is the longest-running

traditional country fair. Check out the classic midway, fair foods, rides, demolition derby, events under the big top and more.

New Hampshire Highland Games and Festival

SEPT. 16-18, 2016 • LOON MOUNTAIN, LINCOLN • WWW.NHSCOT.ORG • 229-1975 • Grab your kilt and head over to the Highland Games and

Festival for a wee bit of Scotland in New Hampshire. More than 50 clans will gather along with mass bagpipe bands, food and entertainment – and of course, some amazing athletic feats.

Deerfield Fair

SEPT. 29 - OCT. 2, 2016 • DEERFIELD FAIR GROUNDS DEERFIELD • deerfieldfair.com • 463-7421 • The Deerfield Fair, one of New

Hampshire’s largest agricultural fairs, celebrates farming, family and fun. Enjoy tractor pulls, livestock exhibitions, a demolition derby, the Ms. Deerfield Fair pageant, artisans and the exciting midway.

Apple Harvest Day

Hopkinton State Fair LATE AUGUST • HOPKINTON STATE FAIRGROUNDS, CONTOOCOOK • www.hsfair.org • 746-4191 • The Hopkinton State Fair has something for everyone: daredevil bicyclists and skateboarders, dog agility trials, tractor pulls and more. All the traditional fun is here, too, including music, magic shows, livestock exhibits, farmer's market, crafts and the midway.

Cheshire Fair aug. 4-7, 2016 • CHESHIRE FAIRGROUNDS, SWANZEY • www.cheshirefair.org • 357-4740 •

Enjoy the midway, amusement rides, cattle and horse shows. Enter your homemade jam for a shot at a ribbon!

League of New Hampshire Craftsmen’s Fair AUG. 6-14, 2016 • MOUNT SUNAPEE RESORT, NEWBURY • www.nhcrafts.org • 224-3375 • More than 350 artisans showcase their work at the Craftsmen’s Fair. If it’s made by hand, you can find it here — jewelry, textiles, wood, furniture, glass, pottery and much more. Don’t forget to pick up a limited edition annual holiday ornament.

North Country Moose Festival AUG. 26-28, 2016 • DOWNTOWN COLEBROOK • WWW.NORTHCOUNTRYCHAMBER.ORG • 237-8939 • The North Country Moose Festival weekend-long event includes craft booths, classic car show and a moosecalling contest along with food and live entertainment.

32 www.parentingnh.com family resource book 2016

OCT. • DOWNTOWN DOVER • www.dovernh.org • 742-2218

Join thousands at Apple Harvest Day, the biggest autumn craft fair on the Seacoast. The Apple Harvest Day 5K gets the day off to a running start and includes more than 400 vendors, entertainment, Orchard Alley, children’s activities and wonderful food.

Milford Pumpkin Festival

oct. 7-9, 2016 • DOWNTOWN MILFORD • WWW.MILFORD PUMPKINFESTIVAL.ORG • The Milford Great Pumpkin Festival features

some of the largest pumpkins in the state, plus entertainment and activities for the whole family.

Sandwich Fair

OCT. 8-10, 2016 • SANDWICH FAIRGROUNDS, CENTER SANDWICH • www.thesandwichfair.com • 284-7062 • Enjoy traditional

country fair fun for the whole family at the Sandwich Fair. Tractor pulls, livestock judging, hand-milking demonstrations, food, amusement rides and music.

Let it Shine! Pumpkin Festival OCT. 22, 2016 • downtown laconia • www.pumpkin festival.org • Join thousands of spectators as Laconia (formerly

Keene) tries to keep its Guinness World Record for the largest number of lit jack-o’-lanterns in one place. Street fair fun and food are on hand.

Giant Pumpkin Weigh-Off and Regatta MID-OCTOBER • ON THE BANKS OF THE PISCATAQUOG RIVER, GOFFSTOWN • WWW.GOFFSTOWNMAINSTREET.ORG •

Watch pumpkin growers vie for the state championship and turn their prized pumpkins into boats for a race down the river.

One Limbo Lane . Amherst . NH

Bernard W. Ang, DMD ~ General Dentist

Mary E. Burns, DMD Board-Certified Orthodontist Bernard W. ~Ang, DMD ~ General Dentist

W I NT E R Polar Express Train WEEKENDS FROM LATE NOVEMBER TO LATE DECEMBER • LINCOLN AND NORTH CONWAY • WWW.POLAREXPRESS.ORG • 356-9980 • Relive the magic of “The Polar Express” story,

where a cynical little boy turns into a believer. The Polar Express departs from the Hobo Railroad Stations in Lincoln and Conway. Passengers are encouraged to arrive in their pajamas. This is an extremely popular event with tickets awarded by lottery. Proceeds support the Believe in Books Literacy Foundation.

Candlelight Stroll WEEKENDS IN DECEMBER • STRAWBERY BANKE, PORTSMOUTH • WWW.STRAWBERYBANKE.ORG • 433-1100 • Walk back in time 350 years

and stroll through the candlelit paths at historic Strawbery Banke Museum, where historic houses are decorated in period ornaments. A gingerbread house contest, live music, horse-drawn carriage rides and holiday hearth cooking demonstrations.

First Night Portsmouth DEC. 31 EACH YEAR • DOWNTOWN PORTSMOUTH • WWW.PROPORTSMOUTH.ORG • 433-4398 • Ring in the New Year

Portsmouth-style with music, dancing, ice sculpting and fireworks.

Mary E. Burns, DMD ~ Board-Certified Orthodontist k Cosmetic Restorations & General

Dental Care

k Cosmetic Restorations & General k Dental Gentle Care Hygiene Care

CALL (603) 673.5510 CALL (603) 673.5510

Digital X-rays & CBCT kk Gentle Hygiene Care Scan Tooth Whitening k Digital X-rays & CBCT Scan Root Canal Therapy k Tooth Whitening Dental Implants k Root Canal Therapy TMJ Therapy & Bite Restoration k Dental Implants Board-Certified k TMJ Therapy & Orthodontics Bite Restoration k Board-Certified Coming soon ~Orthodontics Sedation Dentistry k Coming soon ~ Sedation Dentistry

as seen on In America!

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First Night Wolfeboro DEC. 31 • DOWNTOWN WOLFEBORO • WWW.FIRSTNIGHT. WOLFEBORO.NET • 569-2200 • One of the largest First Night celebrations in

New England, First Night Wolfeboro celebrates New Year’s Eve with a parade, music, food and fireworks.

Newport Winter Carnival

PARENTING MAGAZINE - FEB: DENTAL HEALTH MONTH AD - 2016 Contact: Debbie Birch - FEB: DENTAL HEALTH MONTH AD - 2016 PARENTING MAGAZINE 1/4 Page Ad > 4.38" Contact: Debbie Birch w x 5.42" h > $510 / Resource Pages > $ 615 1/4 Page Ad > 4.38" w x 5.42" h > $510 / Resource Pages > $ 615

EARLY FEBRUARY • DOWNTOWN NEWPORT • WWW.NEWPORTWINTER CARNIVAL.ORG • 863-1332 • Winter sports, food, music, fishing derby and

a street fair with fireworks combine to chase away the cold at the Newport Winter Carnival.

Colebrook Winter Carnival

EARLY FEBRUARY • DOWNTOWN COLEBROOK • WWW.NORTHCOUNTRY CHAMBER.ORG • 800-698-8939 • Embrace the cold at this winter carnival

with a pancake breakfast, ice carving, snow bocce tournament, snowshoe and snow tube relay, dog sledding and more.

Great Rotary Ice Fishing Derby

EARLY TO MID-FEBRUARY • LAKE WINNIPESAUKEE, MEREDITH • WWW.MEREDITHROTARY.ORG • 279-7600 • Anglers brave the cold for

bragging rights and a $5,000 grand prize for catching the largest rainbow trout and other fish at this annual ice fishing derby sponsored by the Meredith Rotary Club.

Group & Private lessons

Laconia World Championship Sled Dog Derby

Multitasking with many children

MID-FEBRUARY • DOWNTOWN LACONIA • WWW.LRSDC.ORG • This Inter-

national Sled Dog Racing Assoc.-sanctioned event has mushers from all over the Northeast and Canada competing on a 16-mile course over the lakes and into the woods. Cheer your favorite dogs from one-, three- and six-dog teams.

Kensington, NH 603-378-0140 carriage-barn@comcast.net www.carriage-barn.org

family resource book 2016 www.parentingnh.com 33

FAMILY FUN

One Limbo Lane . Amherst . NH

FAMILY FUN

Family Fun

Not just an education. A moral foundation.

Discover an education that challenges your child in all the ways that count.

ATTRACTIONS

Traditional academics paired with innovative classroom technology allow students to explore, experiment, problem-solve, and invent in their everyday learning.

Amoskeag Fishways Learning & Visitors Center 4 Fletcher St., PO Box 330, Manchester 626-FISH (3474), www.amoskeagfishways.org

Character development fosters meaningful relationships, leadership and communication skills, and personal responsibility.

Seacoast Science Center 570 Ocean Blvd., Rye 436-8043, www.seacoastsciencecenter.org

Enrichment and extracurricular experiences ignite curiosity and creativity.

DESTINATION RESORT The Inn at East Hill Farm 460 Monadnock St., Troy 800-242-6495, www.east-hill-farm.com The Inn at East Hill Farm is a working farm that offers a vacation atmosphere coupled with a unique farm-oriented educational experience.

Year-round activities for the whole family include indoor & outdoor swimming, hiking,crosscountry skiing and snowshoeing, cow milking, egg collecting, hay and sleigh rides, horseback riding and a children’s recreation program. Three home-cooked family style meals served daily.

Call for a PRIVATE TOUR! 603-882-7442

MUSEUMS

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St. Christopher School

20 Cushing Ave. • Nashua, NH 03064 • 603-882-7442 PreKindergarten to Grade 6 • StChrisSchoolNH.org

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2015

Named Parenting New Hampshire’s “Family Favorite” 2011, 2012, 2013, & 2015 and The Hippo’s “Best of Nashua” 2012, 2013, 2014 & 2015!

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NOT JUST NH’S #1 FAMILY FAVORITE PLAY PLACE...

NUThin’ but GOOD TIMES! is an indoor play space for kids of all ages. We specialize in FUN... so come PLAY, RUN, JUMP, SKIP & LAUGH !

KING BOO S & TIE PAR GS ERIN H T GA Y AN FOR ION! S A C Handicap OC

accessible & safe for ALL ages & development levels

746 D.W. Highway • Merrimack, NH • 603-429-2200

34 www.parentingnh.com family resource book 2016

Amoskeag Fishways Learning & Visitors Center 4 Fletcher St., PO Box 330, Manchester 626-FISH (3474), www.amoskeagfishways.org The Amoskeag Fishways offers exceptional environmental education and science programs for all ages.

Our Center, open year round Monday through Saturday 9-5 pm, has a seasonal fish ladder open in May and June. We teach school programs, both on and off site; nature themed preschool, family and special event programs. Call to register for a program or visit anytime. Follow the FISH! Children’s Museum of NH 6 Washington St., Dover 742-2002, www.childrens-museum.org Offers two levels of hands-on, interactive exhibits for children from newborn to middle school.

Guests can explore subjects such as dinosaurs, music, aeronautics, world cultures, art and more.

Open Tuesdays - Saturdays 10am-5pm and Sundays Noon-5pm during school year and seven days a week during summer. Admission is free for Members, $10 Adults and Kids over 12 months, $9 Seniors 65+.

Currier Museum of Art and Art Center 150 Ash St., Manchester 669-6144, www.currier.org The Currier Museum of Art is home to an internationally respected collection of European and American art, including works by Picasso, Matisse, Monet and O’Keeffe. The Museum owns the Frank Lloyd Wright - designed Zimmerman House, complete with the original furnishings and the owners’ fine art collection. The Currier Art Center offers classes and workshops for all ages and popular kids’ camps.

SEE Science Center 200 Bedford St., Manchester 669-0400, www.see-sciencecenter.org SEE’s exhibits create fun, hands-on learning experiences for visitors of all ages. Explore forces, sound, technology and much more 7 days a week! SEE offers public programs, birthday

parties, camps, technology classes, mini-courses, a science gift shop, and more. Keep up with SEE activities by joining our email list, and by following us on Facebook and Twitter.

Strawbery Banke Museum 14 Hancock St., Portsmouth 433-1100, www.strawberybanke.org In the heart of Portsmouth, this 10-acre outdoor history museum is dedicated to bringing 300+ years of American history to life. Children and adults learn and have fun together exploring historic houses, heirloom gardens, hands-on crafts, stories told by costumed role-players, special exhibits and holiday celebrations. Tickets good for TWO days. Children under 5 & active-duty military families, free.

Seacoast Science Center 570 Ocean Blvd., Rye 436-8043, www.seacoastsciencecenter.org Located on the coast in historic Odiorne Point State Park, programs and exhibits teach all ages about the ocean environment. See, touch and learn about marine animals of the Gulf of Maine.

Tide pooling, vacation camps, special events, outdoor summer concerts, birthday parties, nature trails, picnic areas, a playground, and more.

PERFORMING ARTS GROUPS Peacock Players 14 Court St., Nashua 889-2330, www.peacockplayers.org

RECREATION AND FITNESS Adult Learning Center - Adventure Camp 4 Lake St., Nashua 882-9080 x238, www.adultlearningcenter.org Camp Birch Hill 333C Birch Hill Road, New Durham 859-4525, www.campbirchhill.com NUThin’ but GOOD TIMES! 746 DW Highway, Merrimack 429-2200, www.nuthinbutgoodtimes.com NUThin’ but GOOD TIMES! is all about kids having fun, engaging in active play, in a safe and clean environment. NUThin’ but GOOD TIMES! is also about parents being able to relax and socialize, enjoying a coffee in a comfy and cozy environment.

Healthy Café available on site. We pride ourselves on our SAFE, CLEAN, HEALTHY Environment - We invite you to come join the FUN! The Works Family Health & Fitness Center 23 Works Way, Somersworth 742-2163, www.theworkshealthclub.com YMCA of Greater Nashua Nashua Branch: 882-2011, www.nmymca.org Merrimack Branch: 881-7778, www.nmymca.org The Y is a nonprofit charitable organization serving locally for more than 125 years from facilities in Nashua and Merrimack. Programs and services are offered in safe and supportive environments including volunteer opportunities, preschool/school-age childcare, resident and day camp, swimming, arts & dance, family events, sports instruction, health & wellness options, recreational fun and so much more!

TRAVEL AGENCY Mickey Guru Travel Company Merrimack, 494-3602, www.mickeyguru.com

featured advertiser listings

summer camp You can afford

(Hint: It pays to be an early bird)

Look for early registration discounts before the summer season.

Attend camp fairs and open houses for discounts and raffles.

Send siblings to the same camp; most offer sibling discounts.

Apply for financial aid. Many organizations, from the Boys & Girls Club to Girl Scouts to Y camps, offer camperships or partial scholarships.

S

ummer camp, whether day or overnight (“sleepaway” or “residential”), offers so many benefits for all children: new experiences and friendships, and “unplugged” adventures in nature.

The good news is there are affordable options for everyone.

Jacob Kaiser, Camp and Family Director at the YMCA Allard Center and Camp HalfMoon in Goffstown, says that Camp HalfMoon offers “lots of variety under the same banner,” so you don’t have to move your child from day camp to day camp all summer to find something they’ll love, and the chance to try something new.

“We offer sports, arts and humanities, gym and tennis, plus field trips, etc. Although you don’t have to be a member of the YMCA, there are discounts for Y Youth members,” he adds.

Plus, buses and before- and after-care (from 7 a.m. to 6 p.m.) are included in the price. But Kaiser cautions that cost shouldn’t be the primary reason for choosing a camp.

“You want a quality program for the best outcome for your kids. At Camp HalfMoon we use our core values to run the program, and have a one-to-six staff ratio.”

Girl Scouts of the Green and White Mountains offers one resident camp and several day camps. Camperships are offered on the basis of need, but also

Most camps offer a discount if you register for multiple weeks up front. This also saves a spot in the program you want so your kids aren't disappointed.

If your child needs to ride the bus to day camp, is the cost included?

If extra, can you carpool? Consider camps near your workplace instead of home.

If lunch, snacks, field trips and before or after care are included in the price, that may be a better deal, though initially more expensive, than a day camp where those items cost extra or are unavailable.

Can you volunteer, work at camp, or barter services? All camps need nurses, for example.

Is your child old enough to be a Counselor-in-Training (CIT) or a certified lifeguard?

family resource book 2016 www.parentingnh.com 35

CAMPS & SUMMER PROGRAMS

Helpful tips: How to cut the cost of camp

By Mary Ellen Hettinger

CAMPS & SUMMER PROGRAMS

tive Place Boys & Girls Club clubhouse, for $88 per week, which includes breakfast in extenuating circumstances, for and lunch. example, a parent’s illness.

Summer camp is so much fun most kids can’t wait to go next year. Suggest they Girl Scout members are extell grandparents that they’d like some money toward camp instead of a birthday pected to participate in the Girl Scout or a Christmas present. Have them start their own savings account for summer.

Cookie program, and can earn “Cookie Many religious denominations offer church or Bible camp, some of which are Dough” for camp. free. They may only last a week, but offer variety for little cost. But they are often Jillian Grant, 11, of Goffstown, set and run by volunteers, or may only offer a half-day program. met her goal of selling more than 1,000 Need help paying for camp? Campership funds are usually first-come, first packages of Girl Scout Cookies so she can serve, so apply for financial aid early if you need it. attend the horse program at resident At Girl Scouts’ headquarters in Bedford, the volunteer CampCamp Farnsworth in Vermont. ership Committee starts meeting in the winter to consider appli“It’s important that, at age-appropriate levels, children conCheck out cations. By mid-summer, funds may be gone. tribute. Maybe they can do extra chores like shoveling or raksummer camps and Another way to plan ahead when you’re considering day ing for extra money,” Girl Scout Outdoor Program Manager summer programs for camp is to take advantage of a tax break from the federal and Director of Camp Farnsworth Karen Provost said. your child from government. A dependent care flexible spending account “It’s still coming out of the family budget, but the child the comfort of your own allows parents to be reimbursed on a pre-tax basis for feels pride and some ownership in paying for camp.” Girl home or office. Explore child-care expenses. See fsafeds.com/fsafeds/summaryofScout councils also subsidize their camps, to keep fees Parenting NH's Virtual benefits.asp#DCFSA for details. reasonable, and day camp bus transportation is included.

Camp Fair at Don’t buy new clothes except maybe a camp T-shirt, Patricia Casey, Chief Development Officer for the Boys & parentingnh.com.

Provost advises parents, “Because they will come home dirty Girls Club of Greater Nashua, said their day camp options are the most reasonable in the area. and messy.”

Finally, most camp registration opens in January or early FebruFor starters, the drop-in program at the clubhouse from Monday ary. You can start a camp fund for Christmas or Chanukah — just a few through Friday is $35 for the whole year. weeks before the camp guide arrives. So for next summer, plan as early as pos“Kids can select which program/activity they want to participate in,” Casey said, sible to find the best deal and the best fit for your child. “from a huge selection including swimming, art, games room, athletics and gym time, even academic programs such as LEGO League, the gardening program and Mary Ellen Hettinger, APR is an award-winning reporter, editor and writer, and an accredited e-book clubs.” public relations professional. This article first appeared in the May 2015 issue of Parenting New Another option is Camp Doucet day camp, which is offsite from the One PosiHampshire. For more articles related to summer camp, go to www.parentingnh.com.

St. Catherine of Siena School

Y

our children are your most precious gift. By choosing to invest in your child’s education at St. Catherine of Siena School, you can be assured that you are providing the right start by giving them an education that not only challenges their mind, but feeds their soul. Consider a Catholic Education for your child and contact us today.

ANOTHER REASON TO TAKE A LOOK AT APPLEWILD

Come and see how we live our mission.

The Arts

Open Enrollment

Call 603-622-1711 to schedule a visit today! www.scsnh.com

206 North Street, Manchester, NH 03104 36 www.parentingnh.com family resource book 2016

At Applewild, we believe academics are best learned hand in hand with theater, music, and art.

Everyone sings. Everyone plays an instrument.

Everyone acts. Everyone learns.

Visit www.applewild.org/open for the latest Open House dates and times

Camps& Summer Programs Bedford Youth Performing Company 155 Route 101, Bedford 472-3894, www.bypc.org Currier Museum of Art and Art Center 150 Ash St., Manchester 669-6144, www.currier.org Peacock Players 14 Court St., Nashua 889-2330, www.peacockplayers.org

DANCE AND GYMNASTICS Gymnastics Village 13 Caldwell Drive, Amherst 889-8092, www.gymnasticsvillage.com Happy Feet Dance School, LLC 25 Indian Rock Road, Windham 434-4437, www.happyfeetdanceschool.biz

EARLY CHILDHOOD Bright Horizons Family Solutions Bedford: 472-5451 www.brighthorizons.com/bedford Nashua: 891-1510 www.brighthorizons.com/nashua Stratham: 773-1260 www.brighthorizons.com/timberland

EDUCATIONAL Culinary Playground, The 16 Manning St., Suite 105, Derry 339-1664, www.culinary-playground.com The Culinary Playground is a dynamic kitchen studio offering classes and vacation cooking camps for kids, as well as adult workshops, meal prep classes, and team building events. We also host birthday parties for kids (6+) with over 12 menus to choose from. We believe cooking is an essential life skill and strive to make it a fun and enjoyable experience!

Adventure Camp provides a safe, caring and fun environment where children participate in a variety of recreational activities. We offer a private swim at Crown Hill Pool, age-appropriate fieldtrips, trips to a State Park, weekly fishing and biking, community service learning projects, cooperative play, developmentally appropriate activities, games and sports, plus a wonderful and talented staff. Parents can work without worry.

Boys & Girls Club of Greater Nashua 47 Grand Ave., Nashua 883-0523, www.bgcn.com Boys & Girls Club of Manchester 555 Union St., Manchester 625-5031, www.begreatmanchester.org Brooks School Summer Program 1160 Great Pond Road, North Andover, MA 978-725-6253, www.summer.brooksschool.org Located on the beautiful 250 acre lakeshore campus of the Brooks School in North Andover, MA, Brooks Summer Programs offer extraordinary opportunities for children aged 4-18. Programs are specifically designed to meet a wide variety of interests. Youngsters flourish in a supportive atmosphere, acquire new skills, stir interest, make friends and journey through memorable summer adventures. Transportation and Extended Day options are available.

Camp Birch Hill 333C Birch Hill Road, New Durham 859-4525, www.campbirchhill.com Your home away from home! Camp Birch Hill is a traditional, family-owned summer camp for boys and girls ages 6-16. Nestled on 100 acres of private, lakeside land in the Lakes Region of New Hampshire, campers can choose from 50 diverse activities throughout their two-, four-, or six-week stay.

Derryfield School, The 2108 River Road, Manchester 669-4524, www.derryfield.org

NUThin’ but GOOD TIMES! 746 DW Highway, Merrimack 429-2200, www.nuthinbutgoodtimes.com

Franco-American Centre Franco-américain 100 Saint Anselm Dr., #1798, Manchester 641-7114, www.facnh.com

The Carriage Barn Equine Assisted Therapy Programs Kensington, 378-0140, www.carriage-barn.org

North End Montessori School 698 Beech St., Manchester 621-9011, www.northendmontessori.com Strawbery Banke Museum 14 Hancock St., Portsmouth 433-1100, www.strawberybanke.org

RECREATION AND FITNESS Adult Learning Center Adventure Camp 4 Lake St., Nashua 882-9080 x238, www.adultlearningcenter.org

featured advertiser listings

The Granite YMCA 30 Mechanic St., Manchester 623-3558, www.graniteymca.org The Works Family Health & Fitness Center 23 Works Way, Somersworth 742-2163, www.theworkshealthclub.com The Works is the most comprehensive health and fitness center in the seacoast area. Extensive indoor and outdoor facilities, birthday parties, swimming lessons taught by certified instructors, and supervised chil-

dren’s programs for members, NH licensed after school program, summer and vacation camps, Registered dietitians, personal trainers and over 100 group fitness classes each week! Stop by and find out what all the excitement is about.

CAMPS & SUMMER PROGRAMS

ART, MUSIC AND THEATER

YMCA of Greater Nashua Nashua Branch: 882-2011, www.nmymca.org Merrimack Branch: 881-7778, www.nmymca.org

SCIENCE & NATURE Amoskeag Fishways Learning & Visitors Center 4 Fletcher St., PO Box 330, Manchester 626-FISH (3474), www.amoskeagfishways.org SEE Science Center 200 Bedford St., Manchester 669-0400, www.see-sciencecenter.org

SPECIAL NEEDS Learning Skills Academy 1247 Washington Rd., Rye 964-4903, www.learningskillsacademy.org

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family resource book 2016 www.parentingnh.com 37

Londonderry Pediatrics specializes in pediatric care, from birth through college, providing evidence-based medical care in a compassionate, caring manner. We are self-owned and operated. Our extended hours and devoted staff provide your children the continuity of care they deserve. If you have a newborn or are new to the area or looking for expert pediatric care for your child, we are here for you, your neighborhood doctors!

CAMPS & SUMMER PROGRAMS

Your kids are first with us!

Londonderry Pediatrics specializes in pediatric care, from birth through college, providing evidence-based medical care in a compassionate, caring manner. We are self-owned and operated. Our extended hours and devoted staff provide your children the continuity of care they deserve. If you have a newborn or are new to the area or looking for expert pediatric care for your child, we are here for you, your neighborhood doctors!

Now accepting new patients ages newborn–18 years

25 Buttrick Road, Bldg. E., Londonderry, NH 03053 (603) 437-1003 • www.londonderrypediatrics.com

CAMP BIRCH HILL Now accepting new patients ages newborn–18 years

With a focus on each individual camper Birch Hill offers over 50 activities to choose from to create a personalized schedule. Let’s have a fun summer!

25 Buttrick Road, Bldg. E., Londonderry, NH 03053 (603) 437-1003 • www.londonderrypediatrics.com

AN AUTHENTIC SLEEPAWAY CAMP EXPERIENCE IN THE LAKES REGION OF NH.

Boys & Girls ages 6 –16 • 2, 4 & 6 week sessions

CONTACT US 603-859-4525

summer@campbirchhill.com

WWW.CAMPBIRCHHILL.COM 38 www.parentingnh.com family resource book 2016

LinkedIn means

business How to get connected so you don’t miss out • By Mary Ellen Hettinger

I

f you had 24/7 access to the best networking tool and could get another professional to introduce and refer you, wouldn’t you?

PROFESSIONAL SERVICES & RETAIL SALES

The powerful tool that can do all this is as close as your mobile device and computer: LinkedIn. It’s free. And if you’re not on it, whether job hunting or growing a business, you’re missing out on a major opportunity.

Who’s on LinkedIn? Some 330 million users in 200-plus companies worldwide, who are educated, affluent and influential businesspeople. Ninety-three percent of American members are college graduates.

WHY CONNECT ON LINKEDIN? The best networking and social media happens one-to-one.

On LinkedIn, through your connections and their connections, you’re only a few degrees from other professionals you’d like to meet. LI lets you leverage this powerful network.

73 percent of members belong to network with other professionals 70 percent are on LI to foster their professional identity Two out of three members use LI to keep up with industry news and trends Here are six reasons why you should be on LinkedIn, according to Lisa Landry of Savvy Workshop in Manchester: Develop a professional brand and identity Expand your network; stay in touch as people change companies Interact with other professionals It is a business intelligence tool Receive targeted news delivered daily Stay on top of industry trends by following and participating in groups J. T. O’Donnell, found of Careerealism. com, said 90 percent of companies looking to hire go to LI first, and 97 percent of recruiters.

YOUR PROFILE, YOUR BRAND LinkedIn profiles typically appear in the top search results when people search by name. To create a savvy LI profile, include summary, experience, education, awards, skills, recommendations, endorsements, and a professional headshot

family resource book 2016 www.parentingnh.com 39

5 steps to LinkedIn success Turn off activity broadcasts while editing your profile. Afterward, go back to Privacy Controls and turn them back on.

Have a compelling headline; keep it short but succinct and use keywords.

Share the love! Endorse your connections.

Give and get recommendations.

Have a professional, recent headshot.

PROFESSIONAL SERVICES & RETAIL SALES

O’Donnell said your headline should be compelling and keyword optimized. Your summary is your “value proposition.”

Your profile is your virtual or digital resume and gives you credentials. It tells your professional story: your goals, objective, background, interests and aspirations. Landry suggests writing in the first person as if introducing yourself.

Landry, who gives presentations for corporations and nonprofits on LinkedIn, said LI takes you through the process and helps you “populate” each section.

“Think of your profile page as your web page; use keywords, mention your skills,” she said.

When writing your skills, “Think about how you want to be known, because LI will use these terms to suggest related skills -- and invite your connections to endorse you for these skills.”

Activities include anything you’ve done on LI: updated profile, invited people to connect, added professional works or volunteer activities, joined LI Groups, commented or shared an article.

Your activities can be seen by your connections. So, when adding to or reworking your profile, “turn off” your activity broadcast until the new one is saved. If you’re looking for a new job, for example, you don’t want your current employer to see.

Simply move your cursor over your profile photo in the top right corner of your home page, to see Privacy and Settings, and click Manage. Then move down to see Settings options.

MAKE THE CONNECTION Many users get connected to LinkedIn by being invited, but you don’t have to be. Just go to www.linkedin. com to get started. After that, you can look for people to connect to, and invite others you know to join.

LI has a stock message for extending invitations to connect—don’t just use that. By clicking on the small “down” arrow next to a person’s name, you’ll get an expanded spot to explain how you know them, and personalize the invitation. Use it!

It’s fun to rack up connections, but remember why you’re on this site: to promote your brand, be thought of as an influencer in your industry, etc. The best practice is only to connect with someone you would recommend or introduce to someone else.

If you get an invitation to connect with someone you

don’t know, there’s nothing wrong with replying, “How do I know you?” or indicating that you don’t connect until you know someone or have worked with them. (Your credibility is on the line.) This also goes back to the importance of personalizing invitations: “We met at the social media summit, etc.” (By the way, you can disconnect from someone, and they won’t know that you removed them.)

RECOMMENDATIONS AND ENDORSEMENTS The more endorsements for specific skills that you have, the more search engine optimization (SEO) you’ll trigger, because skills also act as keywords.

Share the love by endorsing others.

J.T. O’Donnell recommends “endorsement Mondays,” where you endorse 10 connections each week.

LI “suggests” endorsements that connections can click on or ignore. But you’ll have to ask for recommendations, which are valuable for “credentialing” your profile. Ask someone you know well. All they need to do is write is a few sentences, and you can give them suggestions.

Reciprocate, and the recommendations will show as activity on both profiles. Be proactive and recommend someone; they’ll usually reciprocate.

Just as with invitations to connect, your credibility is on the line. Only endorse or recommend someone whom you would happily introduce to others.

GROUPS EXPAND THE LINKEDIN EXPERIENCE EXPONENTIALLY LI Groups offer so many opportunities for driving intelligence. Going to a conference? Events and trade shows are excellent places to improve relationships, make new connections and expand your network.

If the trade show has a group, you can join to prenetwork and invite people to your booth. Will your competitors be there? What are they doing? Who do you want to meet?

Afterward, continue the conversation by inviting those you’ve met to connect. Personalize the invitation by reminding them where you met (within a few days of the event).

VIRTUAL WATERCOOLER Trade shows and conferences are great opportunities to network, find like-minded people and share best practices. Mine these connections throughout the year when you have a question or need help. LI can be your virtual watercooler for sharing and interacting.

To be competitive and credible in today’s virtual, 24/7 business environment, you must be on LinkedIn. It’s the best, easiest, and most respected forum, and most of the features are free.

Mary Ellen Hettinger, APR, is an award-winning reporter, editor and writer, and is an accredited public relations professional.

40 www.parentingnh.com family resource book 2016

How to take a professional headshot Whether you need it for LinkedIn or a company website, a recent professional photo is important. People must be able to recognize you.

Facebook-style pictures or selfies are too informal, and won’t do anything for your credibility. But why not have an informal shot taken in the same session for personal use?

Our resident expert is Kendal J. Bush of Kendal J. Bush Photography. She shoots the covers for Parenting New Hampshire.

A flattering haircut a must, but not too short — the photo will look more like you if it has “grown in” just a bit.

Be careful with your makeup — you want a professional, not evening, look. Even if your style is all natural, Bush recommends extra emphasis to bring out your eyes. Apply concealer under foundation to even out skin tone and cover up blemishes.

Bush likes to frame women’s skin with a white background to brighten complexions with a warm glow.

Now it’s time for your closeup!

What to wear: If your profession tends to be more formal (law, for example), dress appropriately.

• Women should wear a solid dark or black blouse, not a white one. V-necks are most flattering.

• Men should wear a dark blue or black jacket with a button-down, light-colored shirt.

“I have clients bring a few different tops for a headshot, to see what works best. Or maybe they want one informal shirt and then a dressier blouse,” Bush said.

No turtlenecks — they make your neck disappear.

Have at least one open neckline.

Accessories are fine, but not too many or too large — shiny earrings the size of salad plates will compete with your face.

If you wear eyeglasses, have some shots taken with and some without. If you wear them all the time, you’ll look more like yourself if they’re on. But if your eyeglasses don’t have an anti-glare coating, you may do better without them. The photographer can tell you what’s best.

BTW, your Pekinese is adorbs, but Pikachu doesn’t belong in your picture — unless you’re a pet groomer.

The great thing about digital photography is the instant gratification. Although they won’t be finished photos, the photographer can show you different angles as they are shot to give you ideas and make suggestions for poses.

Finally, LinkedIn is all about showing your best, most professional and businesslike self to the world, so smile!

Go to www.kendaljbush.com to see more of Bush’s work, including wedding, engagement and family portraiture.

Services&Retail EdLaw New England, PLLC 50 Bridge St., Suite 203, Manchester 695-6557 www.edlawnewengland.com 8 Access Rd., Milton, VT 802-893-0777, www.edlawnewengland.com EdLaw New England PLLC is a law firm whose attorneys have over 40 years of combined experience in providing assistance to parents, students and families with school-related challenges. With offices in New Hampshire and Vermont, we address special education, evaluations, IEP development, Section 504, discrimination, bullying, manifest educational hardship, suspension, expulsion, due process hearings, mediation, and many other issues.

Margaret Cunnane Hall, Attorney at Law 37 High St., Milford 673-8323 www.margaretchall.com Attorney Hall is widely known for her private adoption practice. She received the prestigious “Angels in Adoption” Congressional award and is a Fellow of American Academy of Adoption Attorneys. She represents NH families in Family and Divorce Law and for general legal needs, including wills and probate matters.

Her office is located near the Milford Oval.

Please visit www.margaretchall.com.

CHILDREN’S CLOTHING & SHOES

ESTATE PLANNING Amoskeag Home Inventory, LLC 497 Hooksett Road, Unit 117, Manchester 540-4221, www.amoskeaghomeinventory.com

FINANCIAL SERVICES MassMutual Northern New England 43 Constitution Ave., Suite 201, Bedford 471-4300, www.nne.massmutual.com

Why pay full price for name brand children’s clothing?

Lots for Tots has a huge selection of clothes and toys in top condition!

FINANCIAL/INSURANCE Amoskeag Home Inventory, LLC 497 Hooksett Road, Unit 117, Manchester 540-4221 www.amoskeaghomeinventory.com

Clean out the kid’s closets and get rid of the clutter!

HOME INVENTORY SERVICES Amoskeag Home Inventory, LLC 497 Hooksett Road, Unit 117, Manchester 540-4221 www.amoskeaghomeinventory.com Are you prepared for a property loss? A home inventory will help you recover the maximum amount in the event of a loss. Our services are thorough, efficient and competitively priced. Your individual report will be easy to understand with pictures and descriptions by room. It’s also a great addition to your estate planning process.

INFANT AND NEWBORN

We’ll pay you on-the-spot for your gently-used children’s clothing, toys and equipment Resale clothing in sizes newborn through 10/12 1525 So. Willow St., Manchester (across from the Mall of NH)

216-6238 • lotsfortotsne.com

Lots for Tots 1525 So. Willow St., Manchester 216-6238 www.lotsfortotsne.com

Specializing in Childcare Toddler, Preschool Kindergarten & Elementary

Lots for Tots 1525 So. Willow St., Manchester 216-6238 www.lotsfortotsne.com Lots for Tots is a Children’s Resale store. We carry a large selection of gently used children’s clothes, toys and equipment, as well as maternity fashions. We are located on South Willow Street in Manchester, across from the Mall of NH. We are always paying cash for your high-quality brand name items. Drop in with your outgrown children’s items today. No appointment needed.

PARTY PLANNING

CHILDREN’S HAIR SALON

Mickey Guru Travel Company Merrimack Monday - Friday 7am - 6pm 494-3602 Monday - Friday 7am - 6pm Tuition: $195/week Before and after school care included www.mickeyguru.com Tuition: $195/week Before and after school carefacility. includedWe offer year-round Come explore our wonderful Mickey Guru Travel Company, a family-owned programming, including themed summer programs such travel agency right here in New Hampshire, Call 603.621.9011 for more information as Culinary, Theatre and Paleontology camp. provides concierge-level vacation planning Call 603.621.9011 for more information services at no extra charge when you book Call for a TOUR today! your magical vacations with us. We are ready to help you choose the right vacation and take Tuition: $195/week | Before & after school care included care of all the stress while you have all the fun!

Visit our website for full details.

Specializing in Childcare, Toddler, Monday- Friday | 7am - 6pm Preschool, Kindergarten, & Elementary

Snip-Its 317 Amherst Street., Nashua 889-0000 www.snipits.com Snip-its was created to untangle the haircare challenges of parents trying to find a stimulating and enjoyable hair cutting solution for their kids. At Snip-its, our friendly and knowledgeable staff, animated gadgets, computer games and character filled entertaining environment are all geared to making sure your child leaves with a great looking haircut and, better yet, a great big smile!

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Montessori School Montessori School

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Family

Favorites

e mpshir a H w e Ne across s to determin m o r f s ie e reader ategor , c 5 we hav 1 0 r 0 5 a 2 n e r a y e h t m , fth n sum line in more people s the fi i e s i h t h t T n u o s. voted o w abo te a great avorite n F k y l s i u m ta a r ’ s Fa c h a n c e t o l e t anite S a mooo-ve r G e this ye h a t t arents t make is no bull. Ge readers given p d things tha t at This lis an sses th . s y e l i e n i c s m a l a u f p a lb o raise ut these loca t e c a l p o check at. d n a n o rly gre e d d u re think a

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AMUSEMENT PARK Overall: Canobie Lake Park

Greater Concord: The Family Place at Concord Hospital

85 North Policy St., Salem 893-3506; www.canobie.com

250 Pleasant St., Concord 225-2711; www.concordhospital.org

North of Concord: Story Land

Greater Manchester: Mom’s Place at Catholic Medical Center

850 Route 16, Glen 383-4186; www.storylandnh.com

BAKERY Overall: Frederick’s Pastries

100 McGregor St, Manchester 663-6667; www.catholicmedicalcenter.org Greater Nashua: The Birth Place at Southern NH Medical Center

109 Route 101A, Amherst 882-7725; www.pastrynet.com

8 Prospect St., Nashua 577-2000, www.snhhs.org

Greater Concord: Bread and Chocolate

BOWLING ALLEY

228-3330; 29 South Main St., Concord Greater Manchester: Black Forest Café

PO Box 1366, Amherst 672-0500; www.theblackforestcafe.com

BIKE SHOP Overall: Goodale’s Bike Shop

14B Broad St., Nashua 882-2111; www.goodalesbikeshop.com Greater Concord: S&W Sports

296 South Main St., Concord 228-1441; www.swsports.net Greater Manchester: The Bike Barn

33 South Commercial St., Manchester 668-6555; www.bikebarnusa.com

PARENTING NH’S FAMILY FAVORITES

BIRTHING CENTER OR HOSPITAL Overall: Maternity Center at Elliot Hospital

4 Elliot Way, Ste. 401, Manchester 669-5300; www.elliothospital.org

Overall: Leda Lanes

340 Amherst St., Nashua 889-4884; www.ledalanes.com Greater Concord: Boutwell’s Bowling Center

152 North State St., Concord 224-0941; www.boutwellsbowl.com Greater Nashua: Merrimack Ten Pin Center

698 Daniel Webster Highway, Merrimack 429-0989; www.merrimacktenpin.com Lakes Region: Funspot Family Fun Center

579 Endicott St., North, Laconia 366-4377; www.funspotnh.com

CANDY SHOP OR CHOCOLATIER Overall: Van Otis Chocolates

341 Elm St., Manchester 1-800-826-6874; www.vanotischocolates.com

Greater Concord: Granite State Candy Shoppe

13 Warren St., Concord 225-2591; www.granitestatecandyshoppe.com

44 www.parentingnh.com family resource book 2016

Greater Manchester: Granite State Candy Shoppe

Seacoast Area: Red’s Shoe Barn

Lakes Region: Kellerhaus

CHILDREN’S TOY STORE

832 Elm St., Manchester 218-3885; www.granitestatecandyshoppe.com

259 Endicott St., Laconia 366-4466; www.kellerhaus.com

CHILD PHOTOGRAPHER Overall: Picture People

The Mall of New Hampshire, Manchester 644-0388; www.picturepeople.com Greater Manchester: CLIX Portrait Studios

www.clixnewengland.com Greater Nashua: Pixel Perfect Photography

Pheasant Lane Mall, Nashua 888-1750; www.picturepeople.com

CHILDREN’S LOCAL BOOK STORE Overall: Toadstool Bookshops

614 Nashua St., (Lorden Plaza), Milford 673-1734; www.toadbooks.com Greater Concord: Gibson’s Book Store

45 South Main St., Concord 224-0562; www.gibsonsbookstore.com

CHILDREN’S SHOE STORE Overall: Alec’s Shoe Store

201 Main St., Nashua 882-6811; www.alecs-shoes.com Greater Nashua: The Shoe Box

17 Route 101A, Amherst 672-6570; www.shoeboxnh.com

35 Broadway, Dover 742-1893; www.redsshoebarn.com

Overall: Toyland

321 Nashua St., Milford 672-1537 Greater Concord: Imagination Village

45 South Main St., Concord 224-0562; www.gibsonsbookstore.com Lakes Region: The Toy Chest

2703 White Mountain Highway (Route 16), North Conway 356-7176; www.toychestnh.com Seacoast Area: G. Willikers! Toy Shop

13 Market St., Portsmouth 436-7746; www.gwilikers.com

CHIROPRACTOR Overall: Healing Hands Chiropractic Family Wellness Center

195 McGregor St., #323, Manchester 434-3456; www.healinghandsnh.com Greater Concord: Crossroads Chiropractic

556 Pembroke St., Pembroke 224-4281; www.crossroadschiropractic.com Greater Manchester: Amoskeag Chiropractic

55 Amoskeag St., Manchester 624-8000; www.nhchiropractors.com

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Greater Nashua: Kathy Blake Dance Studios

Overall: M&C Clothing and Gifts

3 Northern Blvd., Amherst 673-3978; www.kathyblakedancestudios.com

Greater Manchester: Lots for Tots

ENVIRONMENTAL AND EDUCATIONAL CENTER

135 Route 101A, Amherst 886-6727; www.mothersays.shoprw.com

1525 South Willow St., Manchester 216-6238; www.lotsfortotsne.com Seacoast Area: Children’s Orchard

105 Gosling Road, Newington 436-8704; www.childrensorchard.com

CUPCAKERY Overall: Queen City Cupcakes

790 Elm St., Manchester 624-4999; www.qccupcakes.com Greater Manchester: Cupcakes 101

132 Bedford Center Road, Suite A, Bedford 488-5962; www.cupcakes101.net North of Concord: White Mountain Cupcakery

2757 White Mountain Highway, North Conway 733-5310; www.wmcupcakery.com

DANCE STUDIO Overall: The Dance Company

141 Route 101A Unit 2B, Amherst 864-8374; www.thedancecompanyonline.com

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Overall: Squam Lakes Natural Science Center

23 Science Center Road, Holderness 968-7194; www.nhnature.org Greater Manchester: SEE Science Center

200 Bedford St., Manchester 669-0400; www.see-sciencecenter.org Monadnock Region: Beaver Brook Association

117 Ridge Road, Hollis 465-7787; www.beaverbrook.org Seacoast Area: Seacoast Science Center

570 Ocean Blvd., Rye 436-8043; www.seacoastsciencecenter.org

EQUESTRIAN CENTER Overall: Apple Tree Farm

49 Wheeler Road, Hollis 465-9592; www.appletreefarm.org Greater Manchester: Lucky 7 Stables

154 Litchfield Road, Londonderry 432-3076; www.lucky7stables.com

BEST COMFORT FOOD DISH: MR. MAC’S MACARONI AND CHEESE Winter is still here and that means it is time for comfort food. Not just any comfort food – I’m talking about macaroni and cheese, that ooey gooey, carbohydrate-loaded, yummy, delicious family favorite. No one makes better macaroni and cheese than Mr. Mac’s in Hooksett (sorry, Ma) and believe me, I’ve tried them all. You can choose from the classic cheesy pasta dish to varieties that include meat, vegetables, even jalapenos and “lobstah.” My favorite is the Cheese Please!, a combination of shredded cheddar, muenster, gruyere, and a touch of Pecorino and topped with American Cheese.

Throw your diet out the window for a day and indulge.

Besides, you know the kids will love it.

Time Travel Through 300+ Years Historic Houses, Games, Gardens

Strawbery Banke Museum Regular Season May 1 thru Oct 31 Tickets good for TWO days.

Family rate. Under 5 years free.

StrawberyBanke.org

14 Hancock St. Portsmouth NH 03801 603.433.1100

Contact Matt for a free quote.

Present this ad for 15% off for all appointments scheduled for 2016!

family resource book 2016 www.parentingnh.com 45

PARENTING NH’S FAMILY FAVORITES

CLOTHING CONSIGNMENT

155 Route 101, Bedford 472-3894; www.bypc.org

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89 Route 101A, Amherst 673-0010; www.nhchiropractors.com

Greater Manchester: The Bedford Youth Performing Company

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Greater Nashua: Amherst Family Chiropractic Wellness Center

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FAMILY DENTIST Overall: Lindner Dental Associates

72 South River Road, Bedford 944-9196; www.lindnerdental.com Greater Nashua: Nashua Family Dentistry

25 Riverside St., #201, Nashua 882-2575; www.nashuafamilydentistry.com Monadnock Region: Family Dental Care of Milford

154 Elm St., Milford 673-3332; www.familydentalcareofmilford.com Family Fitness Club Overall: Planet Fitness

26 Fox Run Road, Newington 750-0001; www.planetfitness.com Greater Manchester: Allard Center of Goffstown YMCA

116 Goffstown Back Road, Goffstown 497-4663; www.graniteymca.org

Greater Nashua: Greater Nashua/Merrimack YMCA

24 Stadium Drive, Nashua 882-2011; www.nmymca.org Monadnock Region: Hampshire Hills

50 Emerson Road, Milford 673-7123; www.hampshirehills.com Seacoast Area: The Works Family Health and Fitness

23 Works Way, Somersworth 742-2163; www.theworkshealthclub.com

FAMILY MENTAL HEALTH AND COUNSELING SERVICES Overall: The Counseling Center of Nashua

Greater Nashua: Shorty’s Mexican Roadhouse

48 Gusabel Ave. (Nashua Mall), Nashua 882-4070; www.shortysmex.com

1 Main St., Nashua 883-0005; www.counselingcenter.com

FAMILY SKI RESORT

Greater Concord: Riverbend Community Mental Health

686 Flanders Road, Henniker 428-3245; www.patspeak.com

3 North State St., Concord 225-0123; www.riverbendcmhc.org Greater Manchester: Mental Health Center of Greater Manchester

401 Cypress St., Manchester 668-4111; www.mhcgm.org

FAMILY PEDIATRICIAN Overall: Dartmouth-Hitchcock Pediatrics

100 Hitchcock Way, Manchester 695-2750; www.dartmouth-hitchcock.org Greater Manchester: Pediatric Health Associates

Pat’s Peak

FAMILY-FRIENDLY BANK TD Bank

300 Franklin St., Manchester 695-3481; www.tdbank.com

FAMILY-FRIENDLY CREDIT UNION St. Mary’s Bank

48 Perimeter Road, Manchester 669-4600; www.stmarysbank.com

GYMNASTICS Overall: Gymnastics Village

275 Mammoth Road, Suite 1, Manchester 663-8350; www.elliothospital.org

13 Caldwell Drive, Amherst 889-8092; www.gymnasticsvillage.com

Greater Nashua: Nashua Pediatrics

Greater Concord: Granite State Gymnastics

PARENTING NH’S FAMILY FAVORITES

155 Kinsley St., Nashua 889-6671; www.nashuapedi.com

71 River Road, Bow 228-8424; www.granitestategymnastics.org

FAMILY RESTAURANT Overall: Puritan Backroom

Greater Manchester: Goffstown YMCA Gymnastics

245 Hooksett Road, Manchester 669-6890; www.puritanbackroom.com

116 Goffstown Back Road, Goffstown 497-5186; www.graniteymca.org

Greater Manchester: T-Bones Great New Hampshire Restaurant

Seacoast Area: Gym-Ken Gymnastics

124 Bedford Center Road, Suite B, Bedford 641-6100; www.t-bones.com

184 Rockingham Road, Windham 434-9060; www.gymkengymnastics.com

HOLISTIC MEDICINE AND HEALTH SERVICES PRACTITIONER Overall: Whole Health Concord

91 North State St., Concord 369-4326; www.naturalmedicinenh.com Greater Nashua: The Wholistic Family Wellness Center

31 Old Nashua Road, Unit 14, Amherst 673-1181; www.thewholisticfamily wellnesscenter.com

HOSPITAL OR MEDICAL CENTER Overall: Elliot Hospital

4 Elliot Way, Ste. 401, Manchester 669-5300; www.elliothospital.org Greater Concord: Concord Hospital

250 Pleasant St., Concord 225-2711; www.concordhospital.org Greater Manchester: Catholic Medical Center

100 McGregor St, Manchester 668-3545; www.catholicmedicalcenter.org Greater Nashua: Southern NH Medical Center

8 Prospect St., Nashua 577-2000; www.snhhs.org

North of Concord: DartmouthHitchcock Medical Center

1 Medical Center Drive, Lebanon 650-5000; www.dartmouth-hitchcock.org

ICE CREAM Overall: Haywards Ice Cream

7 Daniel Webster Highway, Nashua 888-4663; www.haywardsicecream.com

inn

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EAST HILL FARM

460 Monadnock Street, Troy, NH 03465

Year-Round Family Fun

Call Us Today!

1-800-242-6495 www.east-hill-farm.com

46 www.parentingnh.com family resource book 2016

Milk the Cow Collect Chicken Eggs Horseback Riding Indoor/Outdoor Pools Ice Skating XC Skiing Snowshoeing Sledding

Wagon/Sleigh Rides Tennis Shuffleboard Hiking Trails Paddle Boats on Pond Children’s Rec. Program Arts & Crafts Pat the Bunnies

Three Home-Cooked Meals Daily!

Lakes Region: Funspot Family Center

Greater Manchester: The Inside Scoop (tie)

KID-FRIENDLY MENU A

Monadnock Region: Kimball’s Farm

2 Road, 124 Bedford Center Suite B, Bedford 641-6100; www.t-bones.com

245 Hooksett Road, Manchester 669-6890; www.puritanbackroom.com

HA M 579 EndicottNE WSt., North, Laconia PSH I G 366-4377; www.funspotnh.com

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I L Y F AGreat Overall: T-Bones New Hampshire Restaurants 015

260 Wallace Road, Bedford 471-7009; www.theinsidescoopnh.com

158 Turnpike Road (Route 124), Jeffrey 532-5765; www.kimballfarm.com

Greater Manchester: Airport Diner

2280 Brown Ave., Manchester 623-5040; www.thecman.com

ICE SKATING OR HOCKEY FACILITY Overall: Tri-Town Ice Arena

National Chain: Friendly’s

Greater Concord: Everett Arena

Regional Chain: 99 Restaurant

311 West River Road, Hooksett 485-1100; www.tri-townicearena.com

Locations in Manchester, Nashua, Concord www.friendlys.com

15 Loudon Road, Concord 228-2784; www.onconcord.com

13 New Hampshire locations www.99restaurants.com

Greater Nashua: Conway Arena

KID-FRIENDLY MUSEUM Overall: SEE Science Center

5 Stadium Drive, Nashua 595-2400; www.conwayarena.com

200 Bedford St., Manchester 669-0400; www.see-sciencecenter.org

INDOOR PLAY PLACE

Greater Concord: McAuliffe-Shepard Discovery Center

Overall: Children’s Museum of New Hampshire

2 Institute Drive, Concord 271-7827; www.starhop.com

6 Washington St., Dover 742-2002; www.childrens-museum.org Greater Manchester: Nuthin’ but GOOD TIMES!

Greater Manchester: Currier Museum of Art

746 Daniel Webster Highway, Merrimack 429-2200; www.nuthinbutgoodtimes.com

150 Ash St., Manchester 669-6144; www.currier.org

Discover how every day is filled with wonder, laughter, and most of all — FUN!

Individualized ndividualized & Thematic Curriculum Degreed & Experienced Teachers

. - 5:30p.m.

0a.m 0 : en 7 Op

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Sibling Discounts Low Student to Teacher Ratios Snacks Provided Full & Half Day for children 1–12 years Erica O’Donaghue, Artistic Director • (603) 434-4437 Windham Commons, Rt.111 • 25 Indian Rock Road, Windham, NH

LEARNING ADVENTURES ECC • 51 OLD BEDFORD ROAD • BEDFORD NH 03110

603-669-2811 • LearningAdventuresNH.com • info@LearningAdventuresNH.com

family resource book 2016 www.parentingnh.com 47

PARENTING NH’S FAMILY FAVORITES

BEST MUSEUM YOU MAY NOT HAVE HEARD OF: AVIATION MUSEUM OF NEW HAMPSHIRE Planes, planes and more planes. The mission of The Aviation Museum of New Hampshire in Londonderry is “to preserve New Hampshire aviation history through dynamic and handson exhibits and programs.” Among the museum’s offerings: an aviation education class for high school students, story hours, art shows and exhibits, group tours, and school outreach programs. Your child’s imagination will take flight! Check out their site at www.nhahs.org for event calendar and admission information.

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Greater Manchester: Puritan Backroom (tie)

17 Tanguay Ave., Nashua 318-7600; www.launchnashua.com

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107 Beech Hill Road, Hopkinton 223-0828; www.beechhillfarm.com

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Greater Nashua: Launch Trampoline Park

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Greater Concord: Beech Hill Farmstand and Ice Cream Barn

Seacoast Area: Children’s Museum of New Hampshire

Greater Concord: Parker Academy

KIDS' FAVORITE BREAKFAST PLACE

LOCAL PARTY SUPPLIES STORE

Overall: Parker’s Maple Barn

Overall: Party Center

6 Washington St., Dover 742-2002; www.childrens-museum.org

2 Fisk Road, Concord 228-4209; www.parkereducation.com

1316 Brookline Road, Mason 878-2308; www.parkersmaplebarn.com

290 South Broadway, Salem 898-1089; www.partycenterstores.com

Greater Manchester: Airport Diner

Greater Concord: Donovan’s Party and Novelty

Greater Salem: MaryAnn’s Diner

Greater Nashua: J & J Party & Janitorial Supplies LLC

2280 Brown Ave., Manchester 623-5040; www.thecman.com

102 Fort Eddy Road, Concord 226-2225; www.donovansparty.com

29 E. Broadway, Derry 434-5785; www.maryannsdiner.com

68 Route 101A, Amherst 672-8555; www.jandjpartyandjanitorial.com

Seacoast Area: Friendly Toast

MARTIAL ARTS STUDIO

113 Congress St., Portsmouth 430-2154; www.thefriendlytoast.com

Overall: Manchester Karate Studio

KIDS' HAIR CUT Overall: Great Clips

116 March Ave. (TJ Maxx Plaza), Manchester 627-0055; www.greatclips.com

PARENTING NH’S FAMILY FAVORITES

Overall: Sylvan Learning Center

4 Daniel Webster Highway, Winnisquam 528-6434; www.piratescove.net

MOVIE THEATER Overall: Chunky’s Cinema Pub

2 NH locations: Nashua and Pelham www.chunkys.com Greater Manchester: Cinemagic

3 NH locations: Hooksett, Merrimack, Portsmouth www.cinemagicmovies.com

MUSIC OR ENTERTAINMENT VENUE

Overall: Amy Conley Music

102 Elm St., Milford 1-800-728-2692; www.amyconleymusic.com

Greater Concord: Concord Community Music School

23 Wall St., Concord 228-1196; www.ccmusicschool.org Greater Manchester: The Bedford Youth Performing Company 155 Route 101, Bedford

472-3894; www.bypc.org Greater Salem: Let’s Play Music

114 Rockingham Road, Londonderry 425-7575; www.letsplaymusic.com

Greater Concord: Capitol Center for the Arts

Overall: Bedford Commons OB/GYN

Greater Manchester: Verizon Wireless Arena

Greater Concord: Concord Obstetrics and Gynecology

Lakes Region: Bank of NH Pavilion

Greater Manchester: Dept. of Obstetrics, Gynecology & Nurse Midwifery at Dartmouth-Hitchcock

MINI GOLF

72 South River Road, Suite 203, Bedford 622-7772; www.sylvanlearning.com

MUSICAL INSTRUCTION

169 Ocean Boulevard, Hampton Beach www.casinoballroom.com

Greater Manchester: Bedford Martial Arts Academy

854 Northeastern Blvd., Nashua 889-4165; www.tokyojoes.net

LEARNING OR TUTORING SERVICE

Lakes Region: Pirate’s Cove Mini Golf

9 Bailey Road, Chichester 798-3555; www.chucksters.com

Overall: The Palace Theatre

Greater Nashua: Tokyo Joe’s Studio

317 Amherst St., Nashua 889-0000; www.snipits.com

Seacoast Area: Hampton Beach Casino Ballroom

24 Bridge St., Manchester 1-888-401-3248; www.manchesterkarate.com

334 Route 101 West, Bedford 626-9696; www.bedfordmartialartsacademy.com

Greater Nashua: Snip-its

Greater Concord: Chucksters

Overall: Funway Park

454 Charles Bancroft Highway (Route 3A), Litchfield 424-2292; www.melsfunwaypark.com

Adventure Camp

80 Hanover St., Manchester 668-5588; www.palacetheatre.org

44 South Main St., Concord 225-1111; www.ccanh.com

555 Elm St., Manchester www.verizonwirelessarena.com

72 Meadowbrook Lane, Gilford www.banknhpavilion.com

OB/GYN 201 Riverway Place, Bedford 668-8400; www.bcog.com

189 North Main St., Concord 228-1111; www.concordhospital.org

100 Hitchcock Way, Manchester 695-2900; www.dartmouth-hitchcock.org

BELIEVE

Join us this Summer!

Adventure Camp Camp provides Adventure providesaasafe, safe, caring and and fun fun environment caring environmentwhere where childrenparticipate participate in in a children a variety variety of activities such as arts & crafts, of activities such as arts & crafts, sports, cooperative play, archery, sports, cooperative Parents can work without STEM activitiesplay and and fieldfield trips.trips.

Parents can work without worry!worry!

Call us today for enrollment information | (603) 882-9080 x238 • Qualified Staff • Field trips

• Exciting Activities • Private, local swim

• Breakfast program • Afternoon snacks

4 Lake St., Nashua • (603) 882-9080 www.adultlearningcenter.org

48 www.parentingnh.com family resource book 2016

Gymnastics Village is a safe placeplace to build confidence, self-esteem Gymnastics Village is a safe to build confidence, and self-esteem a healthy foundation for life.

Childrenfor believe and a healthy foundation life. in themselves.

Children believe themselves.

Classes now open.

Offering classes for allinages.

(18 months to 18 years).

Register today!

Call 603.889.8092 visit www.gymnasticsvillage.com.

Call 603.889.8092 or visitorwww.gymnasticsvillage.com.

5 Overlook Drive, Suite #6, Amherst 672-0844; www.amherstorthodontics.com Greater Manchester: Lindner Dental Associates

Greater Salem: Haas Dental Associates

4 Manchester Ave., Derry 434-1586; www.haasdentalnh.com

PIZZA Overall: 900 Degrees

72 South River Road, Bedford 944-9196; www.lindnerdental.com

Locations in Epping and Manchester www.900degrees.com

Greater Nashua: Elliott Orthodontics

Greater Concord: Constantly Pizza

27 Loop Road, Merrimack 424-1199; www.elliottorthodontics.com

39 South Main St., Concord 224-9366; www.constantlypizza.net

PARTY ENTERTAINMENT OR ENTERTAINER

Greater Manchester: Pizza Bella

Greater Salem: Mad Science

362-9800; www.nhma.madscience.org

PEDIATRIC DENTIST Overall: Concord Pediatric Dentistry

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64 Market St., Portsmouth 430-8582; www.portsmouthgaslight.com

Y FAV O R

2015

Regional Chain: Portland Pie Company

2 NH locations: Manchester and Nashua www.portlandpie.com

PLACE FOR ARTS AND CRAFTS

16 Foundry St., Suite 101, Concord 224-3339; www.concordpediatricdentistry.com

Overall: You’re Fired

Greater Nashua: Children’s Dental Center of NH

Greater Manchester: Muse Paintbar

7 Route 101A, Amherst 673-1000; www.childrensdentalnh.com

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102 Elm St., Milford 1-800-728-2692; www.amyconleymusic.com

Seacoast Area: Portsmouth Gas Light Co.

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Monadnock Region: Amy Conley Music

NT

FAM

152 Charles St., Rochester 923-1168; www.wildlifeencountersnh.com

178 Route 101, Bedford 472-8560; www.pizzabellabedford.com

PS

Overall: Wildlife Encounters

Nashua, Bedford, Salem, Concord www.yourefirednh.com

BEST NEW WINTER TRADITION: TOURING THE ICE CASTLES This winter, for the third consecutive year, the place to be seen (and perhaps the best place to take a winter family photo) was the Ice Castles in Lincoln. The acre-sized winter wonderland is hand-crafted using only icicles and water, and resembles organic formations found in nature, like those of frozen waterfalls, glaciers or ice caves. Kids love exploring the ice maze and tunnels. And when the glaciers are lit up at night with LED lights, the effect is breathtaking. The ice castles are constructed and open depending on the weather.

Details for winter 2017 have not yet been announced.

This attraction is so awesome, you may be able to forget how much you hate winter for a while.

PARENTING NH’S FAMILY FAVORITES

Overall: Amherst Orthodontics

IT

ORTHODONTIST

42 Hanover St., Manchester 421-6500; www.musepaintbar.com

Take your kids to the TOP...

LEARN MORE ABOUT OUR PROGRAMS AT WWW.NMYMCA.ORG YMCA of Greater Nashua - Merrimack P:603.881.7778 - Nashua P:603.882.2011

We’re Always Accepting New Smiles!

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• Group Exercise Classes including Zumba and Yoga • LiveStrong at the Y • Diabetes Prevention • Adult Sports

Swim Lessons Progressive Dance Afterschool Care Preschool Classes Youth Sports

SH

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M

FOR ADULTS

FA

FOR KIDS

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At the YMCA of Greater Nashua we give you the support and encouragement you need to become a healthier, happier you.

PA R

CREATING A HEALTHIER TOMORROW

Both Dr. Jim McAveeney and Dr. Andrew Cheifetz are 2015 TOP Dentists. Their caring nature and expert knowledge set them apart from a “general” dental practice. If only the best will do for your child, consider the specialized services of Children’s Dental Center of NH.

F AV O

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2015

Call us: 603-673-1000 7 Route 101A, Amherst NH | www.childrensdentalnh.com family resource book 2016 www.parentingnh.com 49

PLACE TO BUY A FAMILY CAR Overall: AutoFair

6 locations in NH: Merrimack, Manchester, Stratham www.autofair.com Greater Concord: Grappone Auto Group

Several NH locations www.grappone.com Greater Nashua: Peters of Nashua

280 - 300 Amherst St., Nashua www.petersauto.com

SWING SETS AND OUTDOOR PLAY SYSTEMS Woodplay of New Hampshire

36 Route 101A, Amherst 249-9773; www.woodplayofnh.com

SPA DAY FOR MOM Overall: Serendipity Day Spa

23 Sheep Davis Road, Pembroke 229-0400; www.serendipitydayspa.com

PARENTING NH’S FAMILY FAVORITES

Vision Therapy Services Tracking problems Convergence insufficiency Lazy eye/Strabismus Visual perception issues

• • • •

Vision Screenings with your pediatrician are N O T sufficient!

If your child struggles academically, they may need a vision specialist!

50 www.parentingnh.com family resource book 2016

Greater Manchester: Not So Plain Jane’s

155 Dow St., Manchester 622-5971; www.notsoplainjanes.com Greater Nashua: Innovations the Salon and Spa

228 Naticook Road, Merrimack 865-7647; www.innovationsnh.com

RESTAURANT FOR DATE NIGHT Overall: The Common Man

Eight locations in NH www.thecman.com

SPORTING EVENT FOR FAMILIES New Hampshire Fisher Cats

1 Line Drive, Manchester www.nhfishercats.com

URGENT OR IMMEDIATE CARE CENTER Overall: Elliot Urgent Care at River’s Edge

4 Elliot Way, Ste. 401, Manchester 663-3000; www.elliothospital.org Greater Concord: Concord Hospital’s Walk-In Urgent Care Center

Greater Manchester: Copper Door

230-1200; www.concordhospital.org

15 Leavy Drive, Bedford 488-2677; www.copperdoorrestaurant.com

Greater Manchester: ConvenientMD Urgent Care

3 Nashua Road, Bedford 472-6700; www.convenientmd.com

Lakes Region: Fratello’s Italian Grille

3 locations: Laconia, Manchester, Nashua www.fratellos.com

Greater Nashua: Immediate Care of Southern NH

29 Northwest Boulevard, Nashua 577-2273; www.immediatecareofsnh.snhhs.org

WATER PARK Water Country

2300 Lafayette Road, Portsmouth 427-1111; www.watercountry.com

Dr. Kevin Chauvette & Associates Children with special needs Concussion management Eye care for the entire family Contact lenses & glasses

• • • •

Call us today at

(603) 644-6100

or reserve an appointment at

www.merrimackvision.com

•

•

Manchester Merrimack Milford We accept virtually all insurance!

Join the Elliot Primary Care Network...

‌where caring and keeping you well is our top priority.

Our providers live in your communities and care for you close to home.

Amherst Bedford Goffstown Hooksett Londonderry

Manchester New Boston Raymond Suncook Windham

When you join the Elliot Physician Network, you and your entire team of health care providers can track your care through the most sophisticated electronic medical record that provides an easy to use patient portal called MyEChart.

Join the network today.

Call 663-4567

and talk to an Elliot Representative.

Let us schedule your first appointment today!

Elliot Health System is a non-profit organization serving your healthcare needs since 1890.

elliothospital.org