September 2021 COE

Personal & Professional Development Resources Marine Corps Family Team Building Education & Career Services Libraries

Behavioral Health

Community Counseling New Parent Support Program Family Advocacy Substance Abuse

Semper Fit

Health Promotion Athletics Aquatics Single Marine Program

Family Care

EFMP Child and Youth Programs

Visit us on-line at: www.mccsokinawa.com www.facebook.com/mccsokinawa

Marine & Family Support Special Event: Remembrance Yoga

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Spotlight: Prevention & Awareness

04

Information & Referral

05

Cultural Awareness & Adaptation

06

Relocation Services

08

Personal Financial Services

11

Veterans Affairs

13

Retired Activities Office

13

Transition Readiness Program

14

Family Member Employment Assistance Program

16

Marine Corps Family Team Building

17

Education & Career Services

21

MCCS Libraries

24

Semper Fit

26

Adult Sports

27

Youth Sports

30

Aquatics

33

Health Promotion

39

Single Marine Program

43

Behavioral Health-Family Advocacy

46

New Parent Support Program

47

Behavioral Health-Community Counseling Program

49

Behavioral Health-Substance Abuse

50

Child and Youth Programs

51

Family Care - EFMP

52

Marine & Family Programs Telephone Directories

53

02

September Special Event

03

September Spotlight

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Information & Referral (I&R) Specialists are available to provide one-on-one assistance with information and relocation services. For more information, please contact your nearest Personal & Professional Development-Resources facility or email: mcbb_ppdr_request@usmc.mil.

I&R Specialists are available to coordinate unit and small group sponsorship trainings. For more information contact one of the following Marine and Family Programs Specialists: Camp Foster - Anabel Hayden: 645-8395/7494 Camp Kinser & MCAS Futenma– Julia Leoni: 637-2509 Camps Hansen & Schwab - Yuliya Sklyarova Rivera: 623-4522 Camp Courtney - Victoria Kohls: 622-7739 To submit a request for support please email mcbb_ppdr_request@usmc.mil.

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Dorayaki

Tune into Facebook to learn how to make a Japanese confection made of two small pancake-like patties made from castella, wrapped around a filling of sweet azuki bean paste.

September 04 MCCS Marine & Family Programs Okinawa - Facebook Event!

Survival Japanese Writing Learn to read and write basic Japanese words and phrases that are written in Hiragana, Katakana, and Kanji styles.

September 21 September 23

1130-1300 1130-1300

Camp Foster Camp Kinser

Bldg. 439 Bldg. 2339

For more information, please contact your nearest Cultural Awareness & Adaptation using the Marine and Family Programs Telephone Directories list or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/culturalawareness/

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Milk Carton Basket Please come join us as we teach you how to make a basket using parts of a milk carton and decorative washi paper.

September 09

1130-1300

Camp Kinser

Bldg. 2339

September 14

1130-1300

Camp Foster

Bldg.445

September 15

1130-1300

Camp Courtney

Bldg. 4425

Survival Japanese Language Learn basic Japanese phrases and pronunciations.

September 10

1130-1230

Camp Futenma

Bldg. 407

September 16

1130-1230

Camp Hansen

Bldg. 2339

September 27

1130-1230

Camp Schwab

Bldg. 3429

Japanese Language Part 2 This is the second part of a basic class for adult learners wanting to develop or brush up on their Japanese language skills.

September 20, 21, 22, & 24

1130-1300

Camp Courtney

Bldg. 4425

September 14, 15, 16 & 17

1130-1300

Camp Kinser

Bldg. 1220

Japanese Language Part 4 This is the fourth part of a basic class for adult learners wanting to develop or brush up on their Japanese language skills.

28 September - October 01

1130-1300

07

Camp Courtney

Bldg. 4425

Virtual Newcomers’ Orientation Welcome Aboard (NOWA) Start your tour off right. Okinawa is a wonderful duty station and great place to live for the entire family. Learn about this beautiful island and all the opportunities you can take advantage of during your tour.

All accompanied USMC and USN (all ranks), civilian employees, family members age 10 and up, and all unaccompanied USMC and USN (E-6 and above) are required to complete an online NOWA brief upon your arrival on island. Completion of a NOWA brief is required to obtain a USFJ Privately Owned Vehicle (POV) driver’s license.

Please register for the Virtual NOWA Brief at:

www.mccsokinawa.com/relocation

Virtual NOWA Brief Email Link Distribution Days

September 01 September 08 September 15 September 22 September 29

The email link and access code will arrive in your inbox on the morning of the distribution day you registered for.

SOFA POV License Exam Licensing examinations will take place at the Base Safety Installation Office after completion of the Virtual NOWA Brief and 14-Day ROM. Initial POV License test sessions on Camp Foster: Monday through Friday 0800 & 1000 Doors open 30 minutes prior to each test session for check-in.

Renewals, duplicates, retesting, and miscellaneous customer service: Monday, Tuesday, Thursday and Friday 1230 – 1600 Please contact Base Safety at 645-3183/2862 or any questions in regards to the SOFA POV Licensing Exam.

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation

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In-Person Smooth Move Workshop The Smooth Move Workshop provides pre-departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more. Orders are not required and family members are encouraged to participate.

Seating is limited to 50 people.

September 13

0800-1030

Camp Foster

Bldg. 5908

Virtual Smooth Move Workshop The self paced 2 hour virtual Smooth Move Workshop provides pre-departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more.

Orders are not required and family members are encouraged to participate.

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation 09

In-Person Sponsorship Training Get the most up-to-date information on regulations and policies effecting PCS moves to Okinawa. This includes a full explanation of the sponsor’s roles, responsibilities, and information about the resources in place to assist with a sponsorship assignment with COVID-19 regulations.

September 07

0900-1100

Camp Kinser

Bldg. 1220

September 14

0900-1100

Camp Courtney

Bldg. 4425

September 21

0900-1100

Camp Foster

Bldg. 445

September 23

0900-1100

Camp Futenma

Bldg. 407

September 28

0900-1100

Camp Hansen

Bldg. 2339

September 30

0900-1100

Camp Schwab

Bldg. 3429

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation

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Money Management

This hands-on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan, and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL. Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation.

September 10

0830-1130

VIRTUAL

September 16

0830-1130

Camp Schwab

Bldg. 3429

September 24

0830-1130

Camp Shields

Bldg. 6300

September 28

0830-1130

Camp Hansen

Bldg. 2339

September 29

0830-1130

Camp Foster

Bldg. 439

September 29

0830-1130

Camp Kinser

Bldg. 1220

September 30

0830-1130

VIRTUAL

Home Buying Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent and processing a VA loan.

September 08

1300-1500

VIRTUAL

Investing This class provides an overview on Stocks, Bonds, Individual Retirement Accounts (IRAs), Thrift Savings Plan, 401Ks, and Mutual Funds. The class also covers controlled spending plans and establishing an emergency fund.

September 08

1330-1530

VIRTUAL

Savings & Investing This class explores how to use saving and investing to achieve financial security.

Learn about basic investing techniques, taking advantage of compounded interest and time, exploring various tools and uses to help you reach your financial goals.

September 09 September 23

0830-1030 1300-1500

VIRTUAL VIRTUAL 11

Command Financial Specialists (CFS) Round Table This half-day meeting is for CFS qualified and appointed individuals to discuss current topics related to the Command Financial Specialist program.

September 10

1300-1600

VIRTUAL

Thrift Savings Plan/Blended Retirement System (TSP/BRS) This workshop will explain how to manage your TSP retirement account, to include avoiding redundancy and allocating contributions. This workshop will also discuss the Blended Retirement System to include the pension, TPS, continuation pay and lump sum retirement. Satisfies PFM training codes, FB, FG. September 21

1300-1500

VIRTUAL

To sign-up or register for the PFM classes, call any of our offices using the Marine and Family Programs Telephone Directories or visit the MCCS PFM webpage at: 12

VA Overseas Military Services Coordinator (OMSC) Due to the COVID-19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed effective 20 May 2020. All appointments were suspended indefinitely. We will make every effort to reschedule appointments when the opportunity is made available. For VA inquiries please email: OMSCJAPANOK.VBAVACO@VA.GOV. VA Advisors For inquiries on education, healthcare, life insurance, or home loans, please see the below list of VA Advisors available for support via email: Jeff Hanscom: Jeff.hanscom@vatap.calibresys.com 645-4027

Retired Activities Office (RAO)

The RAO Serves military retires from all branches of service in a number of ways, to include the following: Serves as a central point to obtain valuable information.

Provides reliable answers to questions.

Refers individuals to appropriate service providers.

The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The RAO is open Monday through Thursday, on Camp Foster, building 445, Marine & Family Programs Office.

For more information please email RAO@okinawa.usmc-mccs.org or call 645-3159/3151.

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Career and Cred The 2

Transition Readiness Seminar (TRS)

The TRS Seminar is required for all active duty members separating from service. Service Members must have completed an individual counseling (IC) and pre-separation brief prior to registration. The seminar incorporates briefs from Veterans Affairs, Department of Labor, Personal Financial Management and other important transition resources. For registration details, contact your Unit Transition Coordinator.

September 13-15

0730-1630

Camp Kinser

Bldg. 1220

September 20-22

0730-1630

Camp Schwab

Bldg. 3429

September 20-22

0730-1630

Camp Foster

Bldg. 439

September 27-29

0730-1630

Camp Hansen

Bldg. 2339

Department of Labor Employment Workshop

The 2-Day Department of Labor Employment Workshop (DOL-EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL-EW curriculum is designed to assist Service Members with their transition into high-quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, creating a professional introduction, and a draft resume. This course is virtual and requires registration in advance to attend.

September 02-03

0730-1630

Camp Hansen

Bldg. 2339

September 16-17

0730-1630

Camp Kinser

Bldg. 1220

September 23-24

0730-1630

Camp Schwab

Bldg. 3429

September 23-24

0730-1630

Camp Foster

Bldg. 439

Camp Hansen

Bldg. 2339

September 30 - October 01 0730-1630

The TRP office does not accept direct registrations for Transition Readiness Seminar. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151.

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Boots to Business

The Small Business Administration (SBA) provides a live virtual workshop to deliver the Entrepreneurship Track-“Boots to Business” (B2B). This two day introductory course is available to Service Members and their spouses/adult family members. This workshop provides valuable assistance to those who are exploring self-employment opportunities. The course provides the key steps for evaluating business concepts and the foundational knowledge required for developing a business plan. Participants are also introduced to SBA resources that are available to help access start-up capital and additional assistance.

September 13-14

0900-1300

Live Virtual Platform

For more information on TRP, please email MCBB_TRP@usmc.mil or call 645-3151.

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FMEAP provides individual assistance with resume development and review, interview coaching, and a career resource center with a computer lab.

All services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members.

Federal Government Employment Workshop

Applying for a federal employment can be a daunting process, but we are here to help demystify the process. We will walk you through the application process, required documents, creating a resume and how to align your skills with the job qualifications.

September 10

0830-1130

Camp Foster

Bldg. 439

Resume Writing

Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview.

September 03 September 13 September 29

0830-1130 1300-1600 0830-1130

Camp Foster Camp Hansen Camp Courtney

Bldg. 439 Bldg. 2339 Bldg. 4425

Ace The Interview

The best candidate may not get the job, but the best interviewee might. Learn how to ace your next interview. In this workshop you will understand how to answer tough questions, dress appropriately, and negotiate your salary.

September 14

0830-1130

Camp Foster

Bldg. 439

For more information on TRP, please email MCBB_TRP@usmc.mil or call 645-3151.

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Marine Corps Family Team Building (MCFTB) Volunteer Program The volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information please visit: www.mccsokinawa.com/volunteer

Passport to Volunteering This training gives volunteers the necessary tools for a successful and fulfilling volunteer career. Learn about strategic volunteer opportunities, how to identify transferrable skills for resumes, and much more.

September 09 September 10 September 24

0900-1100 1130-1300 1130-1300

Camp Foster Camp Courtney Camp Hansen

Bldg. 445 Bldg. 4425 Bldg. 2339

Readiness and Deployment Support Training (RDST) RDST workshops are designed to prepare Service Members and families for the challenges of deployment and promote maintaining a constant state of readiness.

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/volunteer 17

Strong Military Couples The Strong Military Couples workshop is designed for couples who experience separation due to deployments and off-island exercises.

Enhance your communication by identifying individual personality styles and learn how to successfully navigate through them in a relationship.

Additional topics include: expectations and change, reintegration, and stress management.

September 09

1700-2100

Camp Courtney

Bldg. 4419

LifeSkills Training and Education Each workshop provides different and valuable information that can be used at work and at home.

Premarital Seminar Every Second Friday of the Month Camp Foster, Ocean Breeze Premarital Seminar The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, legal services, immigration procedures, financial partnerships, and basic communication strategies (PREP).

September 10

0730-1200

Camp Foster

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB 18

Bldg. 5906

Command Team Training, Family Readiness and Command Team Advisor/Assistant/OPSEC & PII Training September 08 0900-1200

Camp Foster

Bldg. 5679, Rm. 19

Camp Foster

Bldg. 455

DRC/URC Roundtable September 03 0900-1100

UPFRP Readiness Coordinator Learning Series A two-hour class designed to provide DRCs/URCs with the opportunity to gain in-depth knowledge regarding internal MCCS processes and procedures that directly relate to their roles and responsibilities. In addition, Readiness Coordinators learn more about the resources available to enhance their commander’s Unit, Personal and Family Readiness Program (UPFRP). Topics of discussion include fundraising “Do’s & Don’ts”, human resources, finance, needs assessment, and more.

September 09

1100-1300

Camp Foster Bldg. 5679, Rm. 28

UPFRP Readiness Coordinator Training September 14-16

0900-1500

Camp Foster Bldg. 5679, Rm. 28

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB

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L.I.N.K.S. Workshops L.I.N.K.S. is a military acculturation program designed by spouses to help meet the needs of all military personnel, families, and DOD ID card holders.

L.I.N.K.S. for Spouses The L.I.N.K.S. for Spouses workshop is designed for spouses of any age and experience level. Come meet other spouses, network and share experiences at this one-day workshop.

September 08

Camp Courtney

0830-1630

Bldg. 4425

L.I.N.K.S. Mentor Training Once individuals have gone through a L.I.N.K.S. class they are encouraged to become part of the training crew. L.I.N.K.S. Mentors are a team of trained volunteers from our military family who help Marines, Sailors, and their families learn about benefits, services and opportunities that can make navigating military life feel a little bit easier.

September 28 - 29

0900-1500

Camp Foster

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB 20

Bldg. 5679

The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance, financial assistance information and assist in developing education plans.

*IMPORTANT INFORMATION FOR VIRTUAL BRIEFS! *For virtual USMC TA brief instructions, visit the following link: https://tinyurl.com/MCCSOkiTAbrief Meeting ID: 199 464 0271 Password: tabrief

If using a ..Mil computer to access the TA Brief, please use the link available via the MCCS Okinawa Education Center website in the Tuition Assistance tab.

*To register for other virtual briefs, email: education@okinawa.usmc-mccs.org Please provide your Name, Rank, Email Address, and Assigned Camp.

We will email you the link and password for your assigned day of the scheduled brief.

USMC Tuition Assistance (TA) Brief This class reviews Marine Corps TA policies. 

In-person briefs are subject to cancellation pending IIIMEF/MARFORJ HPCON guidance.

Mondays

1000

Tuesdays

1000

Wednesdays

1000

Thursdays

1000

Fridays

1000

Camp Courtney and Virtual Available Camp Kinser and Virtual Available Camp Hansen and Virtual Available Camp Foster and Virtual Available Camp Schwab MCAS Futenma and Virtual Available

Bldg. 4425 Bldg. 1220 Bldg. 2339 Bldg. 5679 Bldg. 3429 Bldg. 407

Virtual GI Bill Brief

This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits.

September 14

1430 21

VIRTUAL

Virtual SkillBridge Brief

Marines will learn about the policies and guidelines for pursuing a SkillBridge program opportunity that provides civilian work force training prior to separation from active duty service.

September 02 September 16

1430 1430

VIRTUAL VIRTUAL

Virtual USMAP/MCCOOL Brief

Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better prepared to transition to civilian employment after leaving active-duty service.

September 21

1430

VIRTUAL

Virtual Commissioning Program Brief The Marine Commissioning Programs provide opportunities for enlisted Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated properly prior to leading Marines.

September 28

1430

VIRTUAL

Managing Your Education (MYE)

This 2-day workshop assists participants with planning their road to college after leaving active duty. Topics include: assessing personal and career goals, GI Bill, financial aid and scholarships. To register, email eduadvsor@okinawa.usmc-mccs.org. Please provide your Name, Rank, Email Address, EDIPI, and dates of the class you would like to attend.

All classes are held at the Education Center.

September 02-03

0800

Camp Hansen Education Center

September 16-17

0800

Camp Kinser Education Center

September 23-24

0800

Camp Schwab Education Center and Camp Foster Education Center

For more information, please contact your nearest MCCS Education Center, use the Marine & Family Programs Telephone Directories, or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/educationandcareerservices 22

Training in the Trades

Participants attending this workshop will be able to navigate and explore educational and training opportunities to pursue a career in a trade or vocation!

Participants will also be able to explore how to utilize the GI Bill and discover other financial opportunities to fund their education and training in the trades!

September 08

0800-1130

Foster Education Center

September 22

0800-1130

Foster Education Center

*Due to space limitations to meet social distancing requirements, please email education@okinawa.usmc-mccs.org to register.

END OF FY21 USMC TUITION ASSISTANCE ATTENTION MARINE CORPS TA USERS: COURSE WORK WITH A START DATE BETWEEN 15 AND 30 SEPTEMBER 2021 MUST BE COMMAND APPROVED AND AUTHORIZED BY THE MCCS EDUCATION CENTER BY COB ON TUESDAY 14 SEPTEMBER 2021.

No TA may be authorized between 15-30 September 2021 due to the end of the fiscal year processing.

Although TA requests can be submitted 60 days prior to the course start date, course work starting on or after 1 October cannot be authorized by the MCCS Education Center until 1 October (CST). Thank you for your understanding.

For more information, please contact your nearest MCCS Education Center, use the Marine & Family Programs Telephone Directories, or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/educationandcareerservices 23

MCCS Libraries are open 365 days a year, providing educational and craft programs for tweens, teens and adults, along with story times filled with stories, songs and crafts for children of all ages. We also provide accessibility to technological programs and online resources (downloadable books, magazines, periodicals and music).

Library Hours of Operation: open 365 days a year Innovation Lab

The MCCS Innovation Lab at the Camp Foster Library provides an opportunity for the military community to learn about 3D printing, virtual reality, robotics, electronic die-cut design creation, LittleBits prototyping and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit the MCCS Innovation Lab and broaden your horizons in the areas of Science, Technology, Engineering, Arts and Mathematics (STEAM)!

Weekly Adult Programs MCCS Libraries offer virtual and in person adult programs with topics varying from writing, Japanese language, to art and technology. Please check with your local library for dates and times.

Electronic Resources MCCS Libraries offer Electronic Resources to help you with recreation and education. A few examples are Mango languages, Kanopy Movies, and Gale Search. Visit mccs.ent.sirsi.net for more details.

For more information, please contact your nearest MCCS Library using the Marine & Family Programs Telephone Directories or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies.

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Lapsit

Babies (0-23 months) and their caregivers can learn and play in an engaging, virtual storytime with songs, rhymes and stories.

Tales for Tots

An interactive program designed for curious toddlers, ages 2-4 years old.

Preschool Storytime

Stories and songs designed for preschoolers, ages 4-6 years old.

School Age, and Teen Program

Discover, develop and hone your communication, creative and technical strengths through programs focused on creative writing, journalism, podcasts, spoken word poetry and science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, make your own animated short film or even build your own app! ). Topics vary each month.

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MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The primary focus of the Semper Fit and Recreation program is to provide fitness, recreational, sports, and educational activities that are conducive to healthy lifestyles.

MCCS Semper Fit offers six world class fitness centers, seven satellite gyms, dozens of playing fields and courts, adult and youth sports, group fitness classes, the HITT program, the Single Marine Program, and more on Marine Corps installations throughout Okinawa.

Semper Fit Health Promotion

Aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

645-3910 • mccshealthpromotions@okinawa.usmc-mccs.org mccsokinawa.com/healthpromotion

Semper Fit Athletics

Maintains fitness centers, playing fields and courts, and an outdoor recreation program.

Select fitness centers also offer massage, martial arts, and dance programs.

645-3741 • fitnesscenters@okinawa.usmc-mccs.org mccsokinawa.com/fitnesscenters

Semper Fit Adult Sports

Offers a variety of sporting, weightlifting, and race events across Okinawa.

645-3521/3522 • adultsports@okinawa.usmc-mccs.org mccsokinawa.com/adultsports

Semper Fit Youth Sports

Provides a positive sporting experience for all youth ages 5 to 18 years within the community on Marine Corps family camps.

645-3533/3534 • youthsports@okinawa.usmc-mccs.org mccsokinawa.com/youthsports

Semper Fit Aquatics

Maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

645-3180 • aquatics@okinawa.usmc-mccs.org mccsokinawa.com/aquatics

Single Marine Program

Fosters personal and professional growth in single and unaccompanied service members through Quality of Life advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

645-3681 • singlemarineprogram@okinawa.usmc-mccs.org mccsokinawa.com/smp 26

The Semper Fit Adult Sports Program provides a wide range of sporting and recreational opportunities throughout the year to meet the recreational and athletic needs of our service members, civilians and accompanying family members. Whether it's team or individual sports, Adult Sports is committed to providing an outlet for you to spend your downtime.

Camp Hansen Powerlifting Tournament Camp Hansen, September 05 Camp Kinser Open Flag Football Tournament Camp Kinser, September 11-12 Southern Camp Commanders Cup 11 v 11 Soccer Tournament MCAS Futenma, September 11-12 POW-MIA 5K Run Camp Hansen, September 17 Okinawa’s Strongest—Battle of the North Camp Hansen, September 19 Northern Camp Commanders Cup 11 v 11 Soccer Tournament Camp Courtney, September 18-19 Camp Schwab Open Racquetball Tournament Camp Schwab, September 25-26 Commanding Generals Cup 11 v 11 Soccer Tournament Camp Foster, September 25-26 For more information, visit the Adult Sports Program webpage at: www.mccsokinawa.com/adultsports 27

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The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities.

2021 Basketball and Cheer Season Information All Semper Fit Youth Sports seasons are for children ages 05 to 18.

Children who are 4 years of age may be registered as long as they turn 05 prior to the final day of the advertised season dates (January 29, 2022).

Register on Eventbrite or at an MCCS Fitness Center in August!

Season Dates* Practice Begins: October 18 Season Begins: October 29 Season Ends: January 29 *dates subject to change

Volunteer Coaches Wanted!

Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today!

For more information, visit the Youth Sports Program webpage at www.mccsokinawa.com/youthsports or find us on Facebook at MCCS Okinawa - Semper Fit! 30

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The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities.

2022 Baseball & Softball Season Information

Season Dates* Registration: 01 - 30 November Practice Begins: 31 January 2022 Season Begins: 12 February 2022 07 May 2022 Season Ends: *dates subject to change

Volunteer Coaches Wanted!

Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today!

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The Semper Fit Aquatics Program maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

Active Duty Swim Instruction (ADSI)

The ADSI program helps active duty personnel develop, improve, and refine basic aquatic skills and swimming strokes. The skills covered will vary based upon student needs. MCCS Aquatics offers swim instruction to active duty personnel free of charge.  Lessons August be group or one-on-one depending upon instructor availability.  Please click on the register button on the Aquatics Program web page, submit the requested information, and an instructor will contact you.

For more information, visit the Aquatics Program webpage at www.mccsokinawa.com/aquatics or find us on Facebook at MCCS Okinawa - Aquatics!

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The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

Make an appointment with our Wellness team!

Wellness educators provide resources that empower you AND help you stay on track.

Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at mccshealthpromotions@okinawa.usmc-mccs.org.

Marines, Sailors, and family members, you are never alone.

Learn more about preventing suicide and fighting mental health stigmas online and at the fitness centers on Camps Kinser, Foster, Courtney, Hansen, Schwab, and MCAS Futenma to learn more.

For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 39

Check out our Free Group Fitness Classes!

MCCS Health Promotions hosts a variety of strength and cardio-based group fitness classes across MCB Butler.

Find current class schedules and class descriptions on our webpage at www.mccsokinawa.com/groupfitness.

Instructor-led HITT Classes!

MCCS Health Promotions hosts morning High Intensity Tactical Training classes at each major camp, Monday through Thursday.

For more information, visit the Health Promotion webpage at www.mccsokinawa.com/healthpromotion or find us on Facebook at MCCS Okinawa - Semper Fit! 40

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For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 42

The Single Marine Program (SMP) fosters personal and professional growth in single and unaccompanied service members through Quality of Life (QOL) advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

Become a Unit Representative!

Be a voice for your unit to address quality of life concerns, plan memorable trips and events, and become a force for good in the community!

SMP Council Meetings* Kinser SMP Biweekly Tuesdays Futenma SMP Biweekly Mondays Foster SMP Biweekly Tuesdays Courtney SMP Biweekly Wednesdays Hansen SMP Biweekly Wednesdays Schwab SMP Biweekly Wednesdays

1500-1600 1200-1300 1530-1630 1500-1600 1300-1400 1700-1800

*Regular Meeting Dates may be adjusted for weeks with Federal Holidays.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at: Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab, and Oki SMP. 43

Join Us on an Okinawan Adventure!* Every trip is an adventure!

Come make new friends and create memories!

Snorkeling Boat Trip

SAT

04 Sep

Northern Camps

Ocean Sports Day

MON

06 Sep

Futenma SMP

Paintball Trip

MON

06 Sep

Northern Camps

Okinawa World Trip

SAT

11 Sep

Futenma SMP

Tentative schedule; Dependent upon current COVID-19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at: Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab, and Oki SMP. 44

Get Involved and Volunteer!* Spread goodwill and make deeper connections within the local community!

Virtual Yukatsu Social Urasoe Beautification Uruma City Cleanup Air Station Cleanup Foster Perimeter Cleanup Garden Beautification Camp Hansen Cleanup Camp Beautification Camp Schwab Cleanup Blood Drive Oki Cleanup Beach Cleanup Courtney Beach Cleanup

THU SAT SAT SAT SAT SAT SUN SAT SAT SAT SAT SAT SAT

SEP SEP SEP SEP SEP SEP SEP SEP SEP SEP SEP SEP SEP

02, 16 04 04 04, 11, 18, 25 04, 11, 18, 25 04, 11, 18, 25 05, 12, 19, 26 11, 18 11, 25 16 18 18 25

Kin/Fut SMP Kinser SMP Courtney SMP Futenma SMP Foster SMP Courtney SMP Hansen SMP Kinser SMP Schwab SMP Futenma SMP Northen Camps Futenma SMP Courtney SMP

*Tentative schedule; Dependent upon current COVID-19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at: Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab, and Oki SMP. 45

Behavioral Health Family Advocacy

To schedule a counseling appointment, please call us at 645-2915 or 098-9702915 or visit us at Camp Foster Bldg. 439, 2nd floor.

We are open from Monday-Friday between 0800-1600, excluding holidays.

Anger Management Class A four-session psychoeducational class aimed at identifying triggers and learning effective coping behaviors to reduce levels of anger and resolve conflicts.

Wednesdays 1130-1300 Camp Foster, Bldg. 439 Behavioral Health Thursdays

1100-1230

Camp Hansen, Bldg. 2631 Behavioral Health

Healthy Teen Dating Healthy Teen Dating is a course taught alongside clinicians and the school psychologist that aims to promote healthy teen relationships, boundaries, and communication. This course focuses on dating ethics, dating in a digital world, and red flags in relationships. This class will take place in designated seminars and class periods within the two schools.

27 September 0720-0820 Kubasaki High School & Lester Middle School 29 September 0720-0820 Kubasaki High School & Lester Middle School Married and Loving It! Married and Loving It! is a class that helps couples have more satisfying and healthier relationships. Topics include Love Languages, finances, and conflict resolution. Couples are encouraged to participate together but it is not required.

You do not need to be married to attend. | Done by request- Please email fapprevention@ okinawa.usmc-mccs.org to schedule For more information on counseling and psycho-educational groups, please call 645-2915 or FAPprevention@okinawa.usmc-mccs.org.

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Behavioral Health

New Parent Support Program (NPSP) Infant Massage

This class is designed to teach massage techniques that help with gas, colic, teething, congestion and regulating temperature. Infant Massage is a great way for both parents to connect and bond with baby and also decreases the risk of Post-Partum Depression.

1200-1300 September 14 4 Sessions - Every Tuesday

Camp Foster WestPac Conference Room

Nurturing Parenting

This class is designed to empower individuals and families with knowledge, strategies, and skills to make healthy parenting and lifestyle choices.

September 14 1330-1530 4 Sessions - Every Tuesday

Camp Foster WestPac Conference Room

Baby Boot Camp:

New Parent Support invites expectant mothers and fathers to join our one-day Baby Boot Camp class. Topics include: infant development, self-care as a parent, infant safety, newborn care, and baby health. Baby Boot Camp is recommended for new parents, or parents with older children, and is recommended to be taken in the 3rd trimester.

Septmeber 13

0815-1600

Camp Foster, Bldg. 439

Parents in Uniform:

Marine Corps policies, including housing information, legal requirements, childcare options, and other family readiness issues through this small, group-based class.

September 09 1500-1630 Camp Foster, WestPac Conference Room Call to Register: DSN 645-0396 or 098-970-0396.

The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents.

Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 47

Behavioral Health

New Parent Support Program (NPSP) Journey Through Pregnancy:

This class is designed for expectant parents at any stage of pregnancy. It is a 12-week class centered on the evidence-based InJoy Birth and Parenting Education Program, covering topics of pregnancy, stressors, experiences, and preparing for your baby’s arrival. Offered on Camp Courtney, Camp Foster, and Camp Kinser. Offered on Camp Courtney on Friday’s, Camp Foster on Thursdays, and Camp Kinser on Wednesdays. Please call to register.

Home Visits:

Home Visitors work with families in a one-on-one setting to provide support and enhance parenting skills. For more information or assistance, call the New Parent Support Program office.

Call to Register: DSN 645-0396 or 098-970-0396.

The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents.

Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 48

Behavioral Health

Community Counseling Program To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623-1458.

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Behavioral Health Substance Abuse Counseling Center The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and counseling services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009.

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Child and Youth Programs MCCS Child and Youth Programs (CYP) provide a safe, healthy and developmentally appropriate learning environment and recreation opportunities for your family. The Child Development Centers (CDC) provide fulltime care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school and full day care on no school days for children, kindergarten through age 12 years old. CDC and SAC programs also provide drop-in hourly care.

The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips and other recreational opportunities to kids ages 10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please contact the Resource and Referral Department at: 645-4117, visit us at Camp Foster Building 495 or visit our webpage at www.mccsokinawa.com/cyp/.

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The Exceptional Family Member Program (EFMP) is a mandatory program designed to coordinate Permanent Change of Station (PCS) assignments for active duty sponsors to ensure availability and accessibility of necessary services for exceptional family members.

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office: Camp Foster, Bldg. 495: 645-9237 Camp Kinser, Bldg. 1316: 637-3516 Camp Courtney, Bldg. 4448: 622-9794 Email: efmp@okinawa.usmc-mccs.org Webpage: www.mccsokinawa.com/efmp 52

Marine & Family Programs Telephone Directories MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL Deputy Director, Marine & Family Programs Carlos Saldana 645-3082 Chief, Personal & Professional Development Tina Smilie 645-7809 Chief, Behavioral Health (BH) Clark Jackson 645-2915 Chief, Family Care Tamara Browning 645-4505 Chief, Semper Fit Robert Johnston 645-3741 Director, BH Family Advocacy Lisa Bessette 645-2915 Director, BH Community Counseling Necol Jackson 645-2915 Director, BH Substance Abuse Charles Darsan 645-0815 Director, P&PD - Resources Terry Burmester 645-2903 Director, Education/Career Services Evan Carpenter 645-7160 Director, Libraries Devin Farmer 645-6056 Director, Marine Corps Family Team Building Alyson Doran 645-3689 P&PD Administrative Specialist Rocio Perez 645-2889 Akira Nakayoshi Resources Administrative Specialist 645-3125 PERSONAL AND PROFESSIONAL DEVELOPMENT

Libraries

Education Centers

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4425 Bldg. 407 Bldg. 2339 Bldg. 1220 Bldg. 3429

645-7160 622-9694 636-3036 623-4376 637-1821 625-2046

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4453 Bldg. 403 Bldg. 2339 Bldg. 1311 Bldg. 3429

645-7178 622-9280 636-3946 623-7372 637-1039 625-2518

Resources Camp Foster, Building 445 FPR Manager Front Desk/Reception Relocation Services Information & Referral Personal Finance Culture Awareness TRP/FMEAP Manager Transition Staff Veterans Affairs Rep Retired Activities Office

645-3150 645-2104/2106 645-8395/7494 645-3172 645-3473 645-3127/8109 645-7810 645-3151/3154 645-3508 645-3159

Camp Courtney, Building 4425 Front Desk / I & R Personal Finance TRP/FMEAP Program

622-7332/7739 622-7416 622-7878

Camp Hansen, Building 2339 Front Desk / I & R TRP/FMEAP Staff Personal Finance

623-4522/3055 623-4860/3027/7291 623-3050

Camp Kinser, Building 1220

Front Desk / Reception Information & Referral Camp Schwab, Building 3429 Front Desk/I & R 625-2622 Personal Finance Personal Finance 625-2646 TRP/FMEAP TRP/FMEAP 625-2699

637-2815 637-2509 637-1628 637-1307

Marine Corps Family Team Building, Bldg. 445 Reception/Admin L.I.N.K.S. LifeSkills Training

645-3689 Family Readiness Readiness & Deployment 645-3696 Volunteer Program 645-3698 Navy Support 53

645-7806 645-5707 645-3749 645-5707

BEHAVIORAL HEALTH

Community Counseling

Family Advocacy Foster FOCUS NSPS

Bldg. 439 Bldg. 5691 Bldg. 439

645-2915/2916 645-6077 645-0396

Foster Hansen

Bldg. 439 Bldg. 2631

645-2915/2916 623-1458

SEMPER FIT

Semper Fit Office Administration

Bldg. 5902

Health Promotion and Fitness 645-3741

Program Office

Athletics - Programs Adult Sports

Bldg. 5902

645-3521/3522

Youth Sports

Bldg. 5952

645-3533/3534

Bldg. 970

645-3910

Wellness Director

645-1388

HITT Director

645-1392

Group Fitness Director

645-1389

Aquatics

Athletics - Fitness Centers Kinser

Bldg. 1307

637-1114

Futenma (SF)

Bldg. 159

636-2676

Futenma (McCut) Foster Courtney Hansen (Main) Hansen (North) Schwab

Bldg. 303 Bldg. 5902 Bldg. 4451 Bldg. 2431 Bldg. 2828 Bldg. 2442

636-3241 645-3050 622-9221 623-4831 623-2701 625-2442

Program Office

Bldg. 5677

645-3180

Swim Team

Bldg. 5909

645-2787

Single Marine Program

Kinser Futenma Foster Courtney Hansen Schwab

Bldg. 1220 Bldg. 103/104 Bldg. 5908 Bldg. 4423 Bldg. 2377 Bldg. 3429

637-3258 636-1015 645-3681 622-7105 623-3017 625-1119

FAMILY CARE

Child Development Centers Foster Ashibina (Fstr) Kinser Courtney

Resource & Referral

Bldg. 499 Bldg. 1680 Bldg. 864 Bldg. 4456

645-3846/2549 Foster Bldg. 495 645-4117 Family Child Care 645-5072/5073 637-2296/2291 Foster Bldg. 495 645-2174 622-7751/7761 Exceptional Family Member Foster Bldg. 495 645-9237 Youth & Teen Centers Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516 Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794 Kinser (Y/T) Bldg. 1316 637-1755 School Age Care Program Courtney (Y/T) Bldg. 4446

Y=Youth / T=Teen Y/T=Youth & Teen

622-9702/9711 Foster McTureous Kinser 54

Bldg. 1620

645-7301

Bldg. 5206 Bldg. 1091

622-9051 637-3760

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