October 2021 COE

Personal & Professional Development Resources Marine Corps Family Team Building Education & Career Services Libraries Behavioral Health Community Counseling New Parent Support Program Family Advocacy Substance Abuse Semper Fit Health Promotion Athletics Aquatics Single Marine Program Family Care EFMP Child and Youth Programs

October 2021

Visit us on-line at: www.mccsokinawa.com www.facebook.com/mccsokinawa

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Marine & Family Support October Event: Spousal Symposium

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October Spotlight: RAO Volunteer Appreciation

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Information & Referral

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Cultural Awareness & Adaptation

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Relocation Services

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Personal Financial Management Services

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Veterans Affairs

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Retired Activities Office

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Transition Readiness Program

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Family Member Employment Assistance Program

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Marine Corps Family Team Building

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Education & Career Services

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MCCS Libraries

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Semper Fit

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Adult Sports

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Youth Sports

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Aquatics

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Health Promotion

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Single Marine Program

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Behavioral Health-Family Advocacy

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New Parent Support Program

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Behavioral Health-Community Counseling Program

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Behavioral Health-Substance Abuse

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Child and Youth Programs

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Family Care - EFMP

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Marine & Family Programs Telephone Directories

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October Special Event

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October Spotlight

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Information and Referral Information & Referral (I&R) Specialists are available to provide one-on-one assistance with information and relocation services.

For more information, please contact your nearest Personal & Professional Development- Resources facility or email: mcbb_ppdr_request@usmc.mil.

I&R Specialists are available to coordinate unit and small group sponsorship trainings. For more information contact one of the following Specialists near you: Camp Foster - Anabel Hayden 645-8395/7494 Camp Kinser & MCAS Futenma– Julia Leoni 637-2509 Camps Hansen & Schwab - Yuliya Sklyarova Rivera: 623-4522 Camp Courtney - Victoria Kohls: 622-7739 To submit a request for support please email mcbb_ppdr_request@usmc.mil.

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Cultural Awareness & Adaptation Gyudon Tune into Facebook to learn how to make a Japanese dish consisting of a bowl of rice topped with beef and onion simmered in a mildly sweet sauce flavored with dashi, soy sauce, and mirin.

October 04

MCCS Marine & Family Programs Okinawa - Facebook Event!

Toothpick Flower Vase Learn how to make a flower vase using toothpicks.

October 06

1130-1300

Camp Kinser

Bldg.1220

October 07

1130-1300

Camp Foster

Bldg. 445

October 19

1130-1300

Camp Courtney

Bldg. 4425

For more information, please call: 098-970-2104 or visit the MCCS webpage at www.mccsokinawa.com/culturalawareness/ 06

Cultural Awareness & Adaptation Japanese Calligraphy Learn the art of Japanese calligraphy known as “Shodo”. Write characters with a brush pen. Various styles and forms are created when controlling the concentration of the ink and the flexibility of the brush. This class is designed specifically for adults; all supplies are provided.

October 28

Camp Foster

1130-1300

Bldg. 445

Basic Japanese Language Part 1 This is the first part of a basic class for adult learners wanting to develop or brush up on their Japanese language skills.

October 19, 20, 21 & 22

1130-1300

Camp Foster

Bldg. 445

October 26, 27, 28 & 29

1130-1300

Camp Kinser

Bldg. 1220

Japanese Language Part 3 This is the third part of a basic class for adult learners wanting to develop or brush up on their Japanese language skills.

October 04, 05, 06 & 07

Camp Foster

1130-1300

Bldg. 4425

Survival Japanese Language

Learn basic Japanese phrases and pronunciation.

October 12

1130-1230

Camp Schwab

Bldg. 3429

October 13

1130-1230

Camp Hansen

Bldg. 2339

Survival Japanese Writing

Learn to write basic Japanese used on everyday signs/ items that are written in Hiragana, Katakana and Kanji styles.

October 05

1130-1300

Camp Foster

Bldg. 445

October 06

1130-1300

Camp Kinser

Bldg. 1220

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Virtual Newcomers’ Orientation Welcome Aboard (NOWA) Start your tour off right. Okinawa is a wonderful duty station and great place to live for the entire family. Learn about this beautiful island and all the opportunities you can take advantage of during your tour.

All accompanied USMC and USN (all ranks), civilian employees, family members age 10 and up, and all unaccompanied USMC and USN (E-6 and above) are required to complete an online NOWA brief upon your arrival on island. Completion of a NOWA brief is required to obtain a USFJ Privately Owned Vehicle (POV) driver’s license.

Please register for the Virtual NOWA Brief at: www.mccsokinawa.com/relocation Virtual NOWA Brief Email Link Distribution Days October 06 October 13 October 20 October 27 The email link and access code will arrive in your inbox on the morning of the distribution day you registered for.

SOFA POV License Exam Licensing examinations will take place at the Base Safety Installation Office after completion of the Virtual NOWA Brief and 14-Day ROM. Initial POV License test sessions on Camp Foster: Monday through Friday 0800 & 1000 Doors open 30 minutes prior to each test session for check-in.

Renewals, duplicates, retesting, and miscellaneous customer service: Monday, Tuesday, Thursday and Friday 1230 – 1600 Please contact Base Safety at 645-3183/2862 or any questions in regards to the SOFA POV Licensing Exam.

For more information, please visit us online at: www.mccsokinawa.com/ relocation 08

In-Person Smooth Move Workshop The Smooth Move Workshop provides pre-departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more. Orders are not required and family members are encouraged to participate.

Seating is limited to 50 people.

October 04

0800-1030

Camp Foster

Bldg. 5908

Virtual Smooth Move Workshop

The self paced 2 hour virtual Smooth Move Workshop provides predeparture and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more. Orders are not required and family members are encouraged to participate.

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation 09

In-Person Sponsorship Training Get the most up-to-date information on regulations and policies effecting PCS moves to Okinawa. This includes a full explanation of the sponsor’s roles and responsibilities, and information about the resources in place to assist with a sponsorship assignment with COVID-19 regulations.

October 05

0900-1100

Camp Kinser

Bldg. 1220

October 12

0900-1100

Camp Courtney

Bldg. 4425

October 19

0900-1100

Camp Foster

Bldg. 439

October 26

0900-1100

Camp Hansen

Bldg. 2339

For more information, please visit us online at: www.mccsokinawa.com/relocation 10

Money Management

This hands-on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA , FC, FH, FE, FF, TL and FL. Please bring the following to class: Current LES, bank statements, investment statements, and statements of debt/obligation.

October 06

0830-1130

Camp Foster MFP

Bldg. 445

October 07

0830-1130

VIRTUAL

October 13

0830-1130

Camp Hansen MFP

October 20

0830-1130

MCAS Futenma, Ed Ctr. Bldg. 407

October 22

0830-1130

Camp Courtney MFP

Bldg.4425

October 28

0830-1130

Camp Kinser MFP

Bldg. 1220

Bldg. 2339

Home Buying

Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent, and processing a VA loan.

October 14

0830-1030

VIRTUAL

Car Buying

Are you interested in leasing or buying a new or used car? Learn the “Ins and Outs” of purchasing a new or used vehicle and the terminology of leasing a vehicle. This class will discuss purchasing, financing and trading in a vehicle. Call the Foster PSC at 645-2104 for more information or to register for this workshop .

October 29

1300-1430

Camp Courtney MFP

Bldg. 4425

Savings & Investing

This class explores how to use saving and investing to achieve financial security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals.

October 21 October 29

0830-1030 0830-1030

Camp Schwab Ed. Ctr. VIRTUAL 11

Bldg. 3327

Command Financial Specialists (CFS) Refresher This half-day meeting is for CFS qualified individuals to discuss current topics related to the Command Financial Specialist program.

October 08

0800-1600

Camp Foster MFP

Bldg. 445

Thrift Savings Plan/Blended Retirement System (TSP/BRS) This workshop will explain how to manage your TSP retirement account, to include avoiding redundancy and allocating contributions. This workshop will also discuss the Blended Retirement System to include the pension, TPS, continuation pay and lump sum retirement. Satisfies PFM training codes, FB, FG. October 13 1300-1500 Camp Kinser MFP Bldg.1220 October 15 0830-1030 Camp Hansen MFP Bldg. 2339

To sign-up or register for the PFM classes, visit the MCCS PFM webpage at: www.mccsokinawa.com/personal_finance_management 12

VA Overseas Military Services Coordinator (OMSC) Due to the COVID-19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed effective 20 May 2020. All appointments were suspended indefinitely. We will make every effort to reschedule appointments when the opportunity is made available. For VA inquiries you August email: OMSCJAPANOK.VBAVACO@VA.GOV.

VA Advisors

For inquiries on education, healthcare, life insurance, or home loans, please contact Jeff Hanscom via email at jeff.hanscom@vatap.calibresys.com or call 645-4027 for assistance.

The RAO Serves military retires from all branches of service in a number of ways, to include the following: Serves as a central point to obtain valuable information.

Provides reliable answers to questions.

Refers individuals to appropriate service providers.

The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The RAO is open Monday through Thursday, on Camp Foster, building 445,Marine & Family Programs Office.

For more information please email RAO@okinawa.usmc-mccs.org or call 645-3159/3151.

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Career and Cred The 2

Transition Readiness Seminar (TRS) The TRS Seminar is required for all active duty members separating from service. Service Members must have completed an individual counseling (IC) and pre-separation brief prior to registration. The seminar incorporates briefs from Veterans Affairs, Department of Labor, Personal Financial Management and other important transition resources. For registration details, contact your Unit Transition Coordinator.

October 04-06 October 18-20 October 25-27

0730-1630 0730-1630 0730-1630

Camp Kinser Camp Schwab Camp Foster

Bldg. 1220 Bldg. 3429 Bldg. 439

Department of Labor Employment Workshop The 2-Day Department of Labor Employment Workshop (DOL-EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL-EW curriculum is designed to assist Service Members with their transition into high-quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, creating a professional introduction, and a draft resume. This course is virtual and requires registration in advance to attend.

October 07-08 October 21-22 October 28-29

0730-1630 0730-1630 0730-1630

Camp Kinser Camp Schwab Camp Foster

Bldg.1220 Bldg.3429 Bldg.439

The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please visit the website at www.mccsokinawa.com/transition or call 645-3151.

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Pre–Retirement Seminar This workshop is an alternative option to the TRS for retiring Service Members. It covers recruiting, job market, resume preparation, federal employment, interview skills and specific entitlements to include Financial and Estate Planning, TRICARE, Veterans benefits and Relocation.

Spouses of Service Members are welcome to attend the entire seminar.

Service Members are eligible to attend 24 months prior to retirement. For registration details, contact your Unit Transition Coordinator.

October 04-08

0730-1630

Camp Foster MFP Bldg. 439

Boots to Business The Small Business Administration (SBA) provides a live virtual workshop to deliver the Entrepreneurship Track-“Boots to Business” (B2B).

This two day introductory course is available to Service Members and their spouses/adult family members. This workshop provides valuable assistance to those who are exploring self-employment opportunities. The course provides the key steps for evaluating business concepts and the foundational knowledge required for developing a business plan. Participants are also introduced to SBA resources that are available to help access start-up capital and additional assistance.

October 21-22

1300-170

Live Virtual Platform

Career and Credential Exploration (C2E) The 2-day vocational track (C2E) is designed to assist Service Members inidentifying certifications and credentials needed for their career interests. This two-day workshop will help you identify the best occupation for your strengths and create a plan to make it a reality. This workshop is a live virtual webinar. You must register in advance by visiting: https://www.mccsokinawa.com/transition/#tab1 October 14-15

0730-1630 15

Camp Foster MFP Bldg.439

FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members.

Federal Government Employment Workshop Applying for a federal employment can be a daunting process, but we are here to help demystify the process. We will walk you through the application process, required documents, creating a resume and how to align your skills with the job qualifications.

October 07

0830-1130

Camp Foster

Bldg. 439

Resume Writing Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview.

October 06

1300-1600

Camp Hansen

Bldg. 1220

Ace The Interview The best candidate may not get the job, but the best interviewee might.

Learn how to ace your next interview. In this workshop you will understand how to answer tough questions, dress appropriately, and negotiate your salary.

October 20

0830-1130

Camp Foster

Bldg. 445

For more information on FMEAP, please visit our website at www.mccsokinawa.com/FMEAP or call 645-3151.

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For more information on FMEAP, please visit our website at www.mccsokinawa.com/FMEAP or call 645-3151.

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Marine Corps Family Team Building (MCFTB) Volunteer Program The volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information please visit: www.mccsokinawa.com/volunteer

Passport to Volunteering This training gives volunteers the necessary tools for a successful and fulfilling volunteer career. Learn about strategic volunteer opportunities, how to identify transferrable skills for resumes, and much more.

October 01 October 08

1130-1300 1130-1300

Camp Kinser MP Camp Courtney MFP

Bldg. 1220 Bldg. 4425

L.I.N.K.S. Workshops L.I.N.K.S. is a military acculturation program designed by spouses to help meet the needs of all military personnel, families, and DOD ID card holders.

L.I.N.K.S. for Spouses The L.I.N.K.S. for Spouses workshop is designed for spouses of any age and experience level. Come meet other spouses, network and share experiences at this one-day workshop.

October 12

0830-1630

Camp Kinser MFP

Bldg. 1220

Registration is required for all workshops. To register, please visit: www.mccsokinawa.com/MCFTB 18

Readiness and Deployment Support Training (RDST) RDST workshops are designed to prepare Service Members and families for the challenges of deployment and promote maintaining a constant state of readiness.

Deployment Success: It’s All About YOU!

This is a fun and interactive workshop is designed to promote deployment success through self-care. It includes information about stress management, staying connected, goal setting, dealing with emotional ups and downs, and resources . It is a great opportunity to assess progress or gather new ideas for continued success while networking.

October 14

1400-1600

Camp Foster Ed Center

LifeSkills Training and Education

Bldg. 5679

Each workshop provides different and valuable information that can be used at work and at home.

Premarital Seminar Every Second Friday of the Month Camp Foster, Ocean Breeze Registration is required for all workshops. To register, please visit: www.mccsokinawa.com/MCFTB 19

Premarital Seminar The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, legal services, immigration procedures, financial partnerships, and basic communication strategies (PREP).

October 08

0730-1630

Camp Foster Ocean Breeze

Bldg. 5906

Conflict Management Positive change can come from differing opinions, aka conflict. This two-hour workshop addresses interpersonal conflict and is designed to help attendees become more aware of conflict to make healthier choices by managing responses both at home and at work. Participants will learn to de-escalate conflict, use assertive communication, “I” language state-ments, and collaboration as tools to solve problems and improve respect and trust.

October 15

0900-1000

Camp Kinser MFP

Bldg. 1220

Bridging the Generation Gap Communicating across generations has always been essential especially in today's connected world. Over the course of this two-hour workshop par-ticipants recognize each generations’ unique characteristics and provide a foundation to enable improved communication through increased knowledge of generational characteristics, influences, and priorities by showing why generations may respond to each other in different ways.

October 19

0900-1100

Camp Foster

Bldg. 2339

Family Readiness Program Training (FRPT) FRPT workshops provide resource information and training to enhance Family Readiness Command Teams in support of the Unit, Personal and Family Readiness Program.

Registration is required for all workshops. To register, please visit: www.mccsokinawa.com/MCFTB 20

Command Team Training, Family Readiness and Command Team Advisor/Assistant/OPSEC & PII Training October 13

0900-1200

Camp Foster Ed Center

Bldg. 5679

UPFRP Readiness Coordinator Training October 19-21

0900-1500

Camp Foster Ed Center

Registration is required for all workshops. To register, please visit: www.mccsokinawa.com/MCFTB 21

Bldg. 5679

The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance, financial assistance information and assist in developing education plans. *IMPORTANT INFORMATION FOR VIRTUAL BRIEFS! *To register for all virtual briefs, email:

education@okinawa.usmc-mccs.org Please provide your Name, Rank, Email Address, and Assigned Camp.

We will email you the link and password for your assigned day of the scheduled brief.

USMC Tuition Assistance (TA) Brief This class reviews Marine Corps TA policies. ∗ In-person briefs are subject to cancellation pending IIIMEF/ MARFORJ HPCON guidance.

Mondays

1000

Camp Courtney MFP and Virtual Available Bldg. 4425

Tuesdays

1000

Camp Kinser MFP

Bldg. 1220

Wednesdays

1000

Camp Hansen MFP and Virtual Available

Bldg. 2339

Thursdays

1000

Camp Foster Education Center

Bldg. 5679

Fridays

1000

Camp Schwab

Bldg. 3429

1000

MCAS Futenma and Virtual Available

Bldg. 407

Fridays

Virtual GI Bill Brief This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits.

October 5

1430

VIRTUAL

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Virtual SkillBridge Brief Marines will learn about the policies and guidelines for pursuing a SkillBridge program opportunity that provides civilian work force training prior to separation from active duty service.

October 07

1430

VIRTUAL

October 21

1430

VIRTUAL

Virtual USMAP/MCCOOL Brief Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better prepared to transition to civilian employment after leaving active-duty service.

October 19

VIRTUAL

1430

Virtual Commissioning Programs Brief

The Marine Commissioning Programs provide opportunities for enlisted Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated properly prior to leading Marines.

October 26

VIRTUAL

1430

Managing Your Education (MYE)

This 2-day workshop assists participants with planning their road to college after leaving active duty. Topics include: assessing personal and career goals, GI Bill, financial aid and scholarships. To register, email eduadvsor@okinawa.usmc-mccs.org.

Please provide your Name, Rank, Email Address, EDIPI, and dates of the class you would like to attend. All classes are held at the Education Center.

October 07-08 October 21-22 October 28-29

0800 0800 0800

Camp Kinser Education Center Bldg. 1220 Camp Schwab Education Center Bldg. 3327 Camp Foster Education Center Bldg. 5679

Please visit the Marine and Family Program webpage at www.mccsokinawa.com/educationandcareerservices 23

Onward to Opportunity This informational brief is designed for both spouses and active duty service members looking to add a certification or credential to their resume to become more competitive in the job-seeking arena.

Certifications may include: Information Technology (IT), Human Resources (HR), Project Management, and more.

October 13

1000-1100

VIRTUAL

*To register, please email: education@okinawa.usmc-mccs.org

Scholarship Spooktacular Learn about Halloween themed scholarships and other financial aid offerings. The Education Center will be highlighting specific scholarships for those pursuing careers not for the faint of heart.

October 29

0900-1300

All Education Centers

Please visit the Marine and Family Program webpage at www.mccsokinawa.com/educationandcareerservices 24

MCCS Libraries are open 365 days a year, providing educational and craft programs for tweens, teens and adults, along with story times filled with stories, songs and crafts for children of all ages. We also provide accessibility to technological programs and online resources (downloadable books, magazines, periodicals and music).

Library Hours of Operation: open 365 days a year

Innovation Lab The MCCS Innovation Labs provide an opportunity for the military community to learn about 3D printing, virtual reality, robotics, electronic die-cut design creation, LittleBits prototyping and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit the MCCS Innovation Lab and broaden your horizons in the areas of Science, Technology, Engineering, Arts and Mathematics (STEAM)!

Weekly Adult Programs MCCS Libraries offer virtual and in person adult programs with topics varying from writing, Japanese language, to art and technology. Please check with your local Library for dates and times.

Electronic Resources MCCS Libraries offer Electronic Resources to help you with recreation and education. A few examples are Mango languages, Freegal music, Kanopy Movies, and Gale Search. Visit mccs.ent.sirsi.net for more details.

For more information, please contact your nearest MCCS Library using the Marine & Family Programs Telephone Directories 25

Lapsit Babies (0-23 months) and their caregivers can learn and play in an engaging, virtual storytime with songs, rhymes and stories.

Tales for Tots An interactive program designed for curious toddlers, ages 2-4 years old.

Preschool Storytime Stories and songs designed for preschoolers, ages 4-6 years old.

School Age, and Teen Program Discover, develop and hone your communication, creative and technical strengths through programs focused on creative writing, journalism, podcasts, spoken word poetry and science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, make your own animated short film or even build your own app! Topics vary each month.

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MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The primary focus of the Semper Fit and Recreation program is to provide fitness, recreational, sports, and educational activities that are conducive to healthy lifestyles.

MCCS Semper Fit offers six world class fitness centers, seven satellite gyms, dozens of playing fields and courts, adult and youth sports, group fitness classes, the HITT program, the Single Marine Program, and more on Marine Corps installations throughout Okinawa.

Semper Fit Health Promotion

Aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

645-3910 • mccshealthpromotions@okinawa.usmc-mccs.org mccsokinawa.com/healthpromotion

Semper Fit Athletics

Maintains fitness centers, playing fields and courts, and an outdoor recreation program.

Select fitness centers also offer massage, martial arts, and dance programs.

645-3741 • fitnesscenters@okinawa.usmc-mccs.org mccsokinawa.com/fitnesscenters

Semper Fit Adult Sports

Offers a variety of sporting, weightlifting, and race events across Okinawa.

645-3521/3522 • adultsports@okinawa.usmc-mccs.org mccsokinawa.com/adultsports

Semper Fit Youth Sports

Provides a positive sporting experience for all youth ages 5 to 18 years within the community on Marine Corps family camps.

645-3533/3534 • youthsports@okinawa.usmc-mccs.org mccsokinawa.com/youthsports

Semper Fit Aquatics

Maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more. 645-3180 • aquatics@okinawa.usmc-mccs.org • mccsokinawa.com/aquatics

Single Marine Program

Fosters personal and professional growth in single and unaccompanied service members through Quality of Life advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

645-3681 • singlemarineprogram@okinawa.usmc-mccs.org • mccsokinawa.com/smp 27

The Semper Fit Adult Sports Program provides a wide range of sporting and recreational opportunities throughout the year to meet the recreational and athletic needs of our service members, civilians and accompanying family members. Whether it's team or individual sports, Adult Sports is committed to providing an outlet for you to spend your downtime.

Camp Kinser Bike Race Camp Kinser, October 03 Southern Camp Commanders Cup Golf Tournament Taiyo Golf Club, October 06 Northern Camp Commanders Cup Golf Tournament Taiyo Golf Club, October 07 Camp Foster Open 6 v 6 Soccer Tournament Camp Foster, October 09-10 Commanding Generals Cup Golf Tournament Taiyo Golf Club, October 13-14 Futenma Triathlon MCAS Futenma, October 17 Camp Hansen Open Flag Football Tournament Camp Hansen, October 23-24 Northern Camp Commanders Cup Softball Tournament Camp Hansen, October 23-24 Camp Schwab Wrestling Tournament Camp Schwab, October 30 Southern Camp Commanders Cup Softball Tournament Camp Foster, October 30-31 For more information, visit the Adult Sports Program webpage at www.mccsokinawa.com/adultsports 28

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The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities.

2021 Basketball and Cheer Season Information

All Semper Fit Youth Sports seasons are for children ages 5 to 18.

Children who are 4 years of age may be registered as long as they turn 5 prior to the final day of the advertised season dates (January 29, 2022).

Register on Eventbrite or at an MCCS Fitness Center in August!

Season Dates* Practice Begins: October 18 Season Begins: October 29 Season Ends: January 29 *dates subject to change

Volunteer Coaches Wanted!

Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today!

For more information, visit the Youth Sports Program webpage at www.mccsokinawa.com/youthsports or find us on Facebook at MCCS Okinawa - Semper Fit! 31

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The Semper Fit Aquatics Program maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

Active Duty Swim Instruction (ADSI) The ADSI program helps active duty personnel develop, improve, and refine basic aquatic skills and swimming strokes. The skills covered will vary based upon student needs. MCCS Aquatics offers swim instruction to active duty personnel free of charge.

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Lessons August be group or one-on-one depending upon instructor availability.

Please click on the register button on the Aquatics Program web page, submit the requested information, and an instructor will contact you.

For more information, visit the Aquatics Program webpage at www.mccsokinawa.com/aquatics or find us on Facebook at MCCS Okinawa Aquatics!

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The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

Make an appointment with our Wellness team!

Wellness educators provide resources that empower you AND help you stay on track.

Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at mccshealthpromotions@okinawa.usmc-mccs.org.

Marines, Sailors, and family members, you are never alone.

Learn more about preventing suicide and fighting mental health stigmas online and at the fitness centers on Camps Kinser, Foster, Courtney, Hansen, Schwab, and MCAS Futenma to learn more.

For more information, visit the Health Promotion webpage at www.mccsokinawa.com/healthpromotion or find us on Facebook at MCCS Okinawa - Semper Fit! 42

Check out our Free Group Fitness Classes!

MCCS Health Promotions hosts a variety of strength and cardio-based group fitness classes across MCB Butler.

Find current class schedules and class descriptions on our webpage at www.mccsokinawa.com/groupfitness.

Instructor-led HITT Classes!

MCCS Health Promotions hosts morning High Intensity Tactical Training classes at each major camp, Monday through Thursday.

For more information, visit the Health Promotion webpage at www.mccsokinawa.com/healthpromotion or find us on Facebook at MCCS Okinawa - Semper Fit! 43

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For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 46

The Single Marine Program (SMP) fosters personal and professional growth in single and unaccompanied service members through Quality of Life (QOL) advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

Become a Unit Representative!

Be a voice for your unit to address quality of life concerns, plan memorable trips and events, and become a force for good in the community!

SMP Council Meetings* Kinser SMP Biweekly Tuesdays Futenma SMP Biweekly Mondays Foster SMP Biweekly Tuesdays Courtney SMP Biweekly Wednesdays Hansen SMP Biweekly Wednesdays Schwab SMP Biweekly Wednesdays

1500-1600 1200-1300 1530-1630 1500-1600 1300-1400 1700-1800

*Regular Meeting Dates may be adjusted for weeks with Federal Holidays.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 47

Join Us for some Halloween Fun!* Come make new friends and create memories!

Pumpkin Carving Dodgeball Tournament Bad & Boougie Semiformal Pumpkin Carving Treat or Treat Halloween Costume Contest

TUE SAT SAT TUE FRI FRI

Oct 12 Oct 16 Oct 23 Oct 26 Oct 29 Oct 29

Courtney SMP Northern Camps SMPs All Camps SMPs Schwab SMP Futenma SMP Hansen SMP

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 48

Get Involved and Volunteer!* Spread goodwill and make deeper connections within the local community!

Urasoe Beautification

SAT

Oct 02

Kinser SMP

Uruma City Cleanup

SAT

Oct 02

Courtney SMP

Air Station Cleanup

SAT

Oct 02, 09, 16, 23, 30

Futenma SMP

Foster Perimeter Cleanup

SAT

Oct 02, 09, 16, 23, 30

Foster SMP

Garden Beautification

SAT

Oct 02, 09, 16, 23, 30

Courtney SMP

Camp Hansen Cleanup

SUN

Oct 03, 10, 17, 24, 31

Hansen SMP

Courtney Beach Cleanup

SAT

Oct 09

Courtney SMP

Camp Beautification

SAT

Oct 09, 16, 23

Kinser SMP

Camp Schwab Cleanup

SAT

Oct 09, 23

Schwab SMP

Virtual Yukatsu Social

THU

Oct 14, 28

Kin/Fut SMP

Oki Cleanup

SAT

Oct 23

Northern SMPs

Beach Cleanup

SAT

Oct 16

Futenma SMP

Oki Adventure Cleanup

SAT

Oct 30

Kinser SMP

*Tentative schedule; Dependent upon current COVID-19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 49

Behavioral Health Family Advocacy

To schedule a counseling appointment, please call us at 645-2915 or 098-970-2915 or visit us at Camp Foster Bldg. 439, 2nd floor.

We are open from Monday-Friday between 0800-1600, excluding holidays.

Anger Management Class A four-session psychoeducational class aimed at identifying triggers and learning effective coping behaviors to reduce levels of anger and resolve conflicts.

Wednesdays 1130-1330 Camp Foster, Bldg. 439 Thursdays

Camp Hansen, Bldg. 2631

1130-1330

Married and Loving It! Married and Loving It! is a class that helps couples have more satisfying and healthier relationships. Topics include Love Languages, finances, and conflict resolution. Couples are encouraged to participate together but it is not required. You do not need to be married to attend. | Done by request- Please email fapprevention@okinawa.usmcmccs.org to schedule

For more information on counseling and psycho-educational groups, P lease call 645-2915 or FAPprevention@okinawa.usmc-mccs.org.

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Behavioral Health

New Parent Support Program (NPSP) Baby Boot Camp: New Parent Support invites expectant mothers and fathers to join our oneday Baby Boot Camp class. Topics include: infant development, self-care as a parent, infant safety, newborn care, and baby health. Baby Boot is recommended to be taken in the 3rd trimester. This course is recommended for new parents, and parents with older children.

October 18

0815-1600

Camp Foster, Bldg. 439

Parents in Uniform: Marine Corps policies, including housing information, legal requirements, childcare options, and other family readiness issues through this small, group-based class.

October 14

1500-1630

Camp Foster, WestPac Conference Room

Call to Register: DSN 645-0396 or 098-970-0396.

The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents.

Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 51

Behavioral Health

New Parent Support Program (NPSP) Journey Through Pregnancy: This class is designed for expectant parents at any stage of pregnancy. It is a 4-week class centered on the evidence-based InJoy Birth and Parenting Education Program, covering topics of pregnancy, stressors, experiences, and preparing for your baby’s arrival. Offered on Camp Courtney, Camp Foster, and Camp Kinser. Offered on Camp Courtney on Friday’s, Camp Foster on Thursdays, and Camp Kinser on Wednesdays. Please call to register.

Home Visits: Home Visitors work with families in a one-on-one setting to provide support and enhance parenting skills. For more information or assistance, call the New Parent Support Program office.

Call to Register: DSN 645-0396 or 098-970-0396.

The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents.

Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 52

Behavioral Health

Community Counseling Program To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623-1458.

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Behavioral Health Substance Abuse Counseling Center The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and counseling services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009.

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Child and Youth Programs MCCS Child and Youth Programs (CYP) provide a safe, healthy and developmentally appropriate learning environment and recreation opportunities for your family. The Child Development Centers (CDC) provide fulltime care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school and full day care on no school days for children, kindergarten through age 12 years old. CDC and SAC programs also provide drop-in hourly care.

The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips and other recreational opportunities to kids ages 10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please contact the Resource and Referral Department at: 645-4117, visit us at Camp Foster Building 495 or visit our webpage at www.mccsokinawa.com/cyp/.

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The Exceptional Family Member Program (EFMP) is a mandatory program designed to coordinate Permanent Change of Station (PCS) assignments for active duty sponsors to ensure availability and accessibility of necessary services for exceptional family members.

Cultural Series Come and join EFMP in one of their culturally educating series. We will be highlighting various food, crafts and other events concerning Okinawa and the Japanese Culture.

OCTOBER 05

0800

TUESDAY

VIRTUAL

EFMP 101 Is a virtual training designed for participants to have an in-depth knowledge of EFMP and the role it plays with Assignment Coordination and how EFMP can help with families.

OCTOBER 19

0900

TUESDAY

VIRTUAL

Mall Walk with EFMP Rycom Join EFMP and its staff in a walk and talk setting while we explore the different shopping malls here in Okinawa. This first mall walk is going to be at the Rycom Mall.

OCTOBER 29 0900 TUESDAY

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office: Camp Foster, Bldg. 495: 645-9237 Camp Kinser, Bldg. 1316: 637-3516 Camp Courtney, Bldg. 4448: 622-9794 Email: efmp@okinawa.usmc-mccs.org Webpage: www.mccsokinawa.com/efmp 56

Marine & Family Programs Telephone Directories MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL Deputy Director, Marine & Family Programs Carlos Saldana 645-3082 Chief, Personal & Professional Development Tina Smilie 645-7809 Chief, Behavioral Health (BH) Clark Jackson 645-2915 Chief, Family Care Tamara Browning 645-4505 Chief, Semper Fit Robert Johnston 645-3741 Director, BH Family Advocacy Lisa Bessette 645-2915 Director, BH Community Counseling Necol Jackson 645-2915 Director, BH Substance Abuse Charles Darsan 645-0815 Director, P&PD - Resources Terry Burmester 645-2903 Director, Education/Career Services Evan Carpenter 645-7160 Director, Libraries Devin Farmer 645-6056 Director, Marine Corps Family Team Building Alyson Doran 645-3689 P&PD Administrative Specialist Rocio Perez 645-2889 Akira Nakayoshi Resources Administrative Specialist 645-3125 PERSONAL AND PROFESSIONAL DEVELOPMENT

Libraries

Education Centers

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4425 Bldg. 407 Bldg. 2339 Bldg. 1220 Bldg. 3429

645-7160 622-9694 636-3036 623-4376 637-1821 625-2046

Camp Foster, Building 445 FPR Manager Front Desk/Reception Relocation Services Information & Referral Personal Finance Culture Awareness TRP/FMEAP Manager Transition Staff Veterans Affairs Rep Retired Activities Office

Foster Courtney Futenma Hansen Kinser Schwab

Resources

645-3150 645-2104/2106 645-8395/7494 645-3172 645-3473 645-3127/8109 645-7810 645-3151/3154 645-3508 645-3159

Bldg. 5679 Bldg. 4453 Bldg. 403 Bldg. 2339 Bldg. 1311 Bldg. 3429

645-7178 622-9280 636-3946 623-7372 637-1039 625-2518

Camp Courtney, Building 4425

Front Desk / I & R Personal Finance TRP/FMEAP Program

622-7332/7739 622-7416 622-7878

Camp Hansen, Building 2339 Front Desk / I & R TRP/FMEAP Staff Personal Finance

623-4522/3055 623-4860/3027/7291 623-3050

Camp Kinser, Building 1220

Front Desk / Reception Information & Referral Camp Schwab, Building 3429 Front Desk/I & R 625-2622 Personal Finance Personal Finance 625-2646 TRP/FMEAP TRP/FMEAP 625-2699

637-2815 637-2509 637-1628 637-1307

Marine Corps Family Team Building, Bldg. 445 Reception/Admin L.I.N.K.S. LifeSkills Training

645-3689 Family Readiness Readiness & Deployment 645-3696 Volunteer Program 645-3698 Navy Support

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645-7806 645-5707 645-3749 645-5707

BEHAVIORAL HEALTH

Community Counseling

Family Advocacy Foster FOCUS NSPS

Bldg. 439 Bldg. 5691 Bldg. 439

645-2915/2916 645-6077 645-0396

Foster Hansen

Bldg. 439 Bldg. 2631

645-2915/2916 623-1458

SEMPER FIT

Semper Fit Office Administration

Bldg. 5902

Health Promotion and Fitness 645-3741

Program Office

Athletics - Programs Adult Sports

Bldg. 5902

645-3521/3522

Youth Sports

Bldg. 5952

645-3533/3534

Bldg. 970

645-3910

Wellness Director

645-1388

HITT Director

645-1392

Group Fitness Director

645-1389

Aquatics

Athletics - Fitness Centers Kinser

Bldg. 1307

637-1114

Futenma (SF) Futenma (McCut) Foster Courtney Hansen (Main) Hansen (North) Schwab

Bldg. 159

636-2676

Bldg. 303 Bldg. 5902 Bldg. 4451 Bldg. 2431 Bldg. 2828 Bldg. 2442

636-3241 645-3050 622-9221 623-4831 623-2701 625-2442

Program Office

Bldg. 5677

645-3180

Swim Team

Bldg. 5909

645-2787

Single Marine Program

Kinser Futenma Foster Courtney Hansen Schwab

Bldg. 1220 Bldg. 103/104 Bldg. 5908 Bldg. 4423 Bldg. 2377 Bldg. 3429

637-3258 636-1015 645-3681 622-7105 623-3017 625-1119

FAMILY CARE

Child Development Centers Foster Ashibina (Fstr) Kinser Courtney

Resource & Referral

Bldg. 499 Bldg. 1680 Bldg. 864 Bldg. 4456

645-3846/2549 Foster Bldg. 495 645-4117 Family Child Care 645-5072/5073 637-2296/2291 Foster Bldg. 495 645-2174 622-7751/7761 Exceptional Family Member Foster Bldg. 495 645-9237 Youth & Teen Centers Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516 Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794 Kinser (Y/T) Bldg. 1316 637-1755 School Age Care Program Courtney (Y/T) Bldg. 4446

Y=Youth / T=Teen Y/T=Youth & Teen

622-9702/9711 Foster McTureous Kinser

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Bldg. 1620

645-7301

Bldg. 5206 Bldg. 1091

622-9051 637-3760

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