January 7, 2016 • mccsokinawa.com
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ccording to a recent survey by GOBankingRates, “live life to the fullest” is the top resolution for 2016 followed by New Year’s regulars, “live healthier” and “lose weight.” Unlike previous years, financial resolutions are not a goal for many—possibly because most were successful in 2015’s efforts or, more likely, we have decided to switch philosophies—throwing financial caution to the wind by deciding to live each day like it’s our last. Whatever the reason, and whatever your resolution, a goal is a goal. Here are some
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tips on reaching some of the most common resolutions of 2016. One of the main reasons resolutions are the most failed goals of the year is because they are often too vague. Instead of saying “live life to the fullest,” which can mean anything from cheating death as many times as possible to simply becoming a morning person, pick something more specific that you can work towards. For example, if your resolution is education-related, figure out exactly what you want to do now. If the goal is fitness, set
Higher Education Briefs | 3 Winter Wonderland Storytime | 3 Culture Corner: Nabe Ryōri | 5 Japanese Phrase of the Week | 5
a specific goal, such as “lose 15 pounds by April.” If your goal is to improve relationships with family and friends, pinpoint tangible things you can do to positively impact your relationships. In this issue, find ways that MCCS can help you reach your New Year’s goals. On page 3, learn about ways to access higher education. If you have relationship goals this year, see page 9 for what MCFTB has to offer. If you’d like to start working off some of those holiday pounds, check out our fitness class of the week on page 11.
Pick of the Week: Futenma Shrine | 7 Spotlight: Improve Your Marriage | 9 Off-Base Events | 11 Semper Fit Events | 11