Holston Hills May/June Newsletter

MAY I JUNE 2020

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HOLSTON HILLS COUNTRY CLUB

YOUR CLUB MAY & JUNE HOURS OF OPERATION

HOLSTON HILLS COUNTRY CLUB STAFF

DONALD ROSS DINING ROOM Monday I CLOSED Tuesday I 11:00am-6:00pm Wednesday I 11:00am-7:00pm Thursday I 11:00am-8:00pm Friday I 11:00am-9:00pm Saturday I 11:00am-7:00pm Sunday I 11:00am-7:00pm

Chris Dibble I cdibble@holstonhills.com General Manager & Director of Golf

TURN SHACK Monday I CLOSED Tuesday - Friday I 8:30am-5:00pm Saturday & Sunday I 8:00am-5:00pm FITNESS CENTER Monday I 5:00am-11:00pm (Key Fob Only) Tuesday - Sunday I 6:30am-5:00pm KEY FOB HOURS Monday-Sunday I 5:00am-11:00pm GOLF SHOP, GOLF COURSE & PRACTICE FACILITY Monday I CLOSED TUESDAY - SUNDAY Golf Shop I 8:00am-7:00pm Golf Course I 8:00am-7:00pm (8:30am on Saturdays) Driving Range I 8:00am-7:00pm Practice Facilities I 8:00am-7:00pm

Jim Disney I jimdisney@holstonhills.com Clubhouse Manager & Events Director Dara Jenkins I djenkins@holstonhills.com Membership & Marketing Director Ryan Blair I rblair@holstonhills.com Certified Golf Course Superintendent Patrick Budniewski I pbudniewski@holstonhills.com Executive Chef Stefanie Arrington I sarrington@holstonhills.com Activities & Wellness Director Tom Seymour I tseymour@holstonhills.com Golf Shop Manager Tyler Bailey I tbailey@holstonhills.com Lead Assistant Golf Professional Joey Batuello I jbatuello@holstonhills.com Assistant Golf Professional Roy Palmer I rpalmer@holstonhills.com Maintenance Coordinator

POOL AND SNACK BAR Saturday, May 23rd OPENING DAY I 11:00am-8:00pm Sunday, May 24th I 11:00am-8:00pm Monday, May 25th I 11:00am-8:00pm HHCC CONTACT PHONE NUMBERS Clubhouse I 865.523.4119 Golf Shop I 865.525.0626 Membership I 865.523.4119 x 1211 Donald Ross Dining Room I 865.523.4119 x1234 Course Maintenance I 865.523.7804

IN THIS ISSUE Your Club...…………………..…………………...….…..........2 Letter To The Membership.……….……...…....….3 Membership........................….........………..............4 HHCC Buzz...….…………….…………….….…….…..……..5 Dining Events..………….…..…………….………....……...6 Monthly Happenings..…....…………………...…......7 Kids Club..........………...……………………...…......….…..8 McConnell Golf News...…..…..………..…...………..9 Tee It Up..........…………….…………….….……..……......10 Turf Talk................………………….…......…..….....…...11 Fitness...…………………….……………………………...12-13 Monthly Calendars...……...………………....….....…14

FEATURED ON THE COVER Hole number 18, taken on a chilly March day.

Photo by Dara Jenkins

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Photo Gallery.......................................….............15 Tennis I Pickleball..…...........................….….......16

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LETTER TO THE MEMBERSHIP Dear Holston Hills Country Club Members, This letter is being written in the middle of April. At this time we continue to get daily changes to the current situation with regards to the COVID-19 virus and how it affects the Club’s operations. Each day we hear from the President, or both Mayors, or the Governor, or the Health Department and some days we hear from all of the above. It’s a crazy time for sure and we just continue to pray for the overall health and wellbeing of all our members and families.

We are facing a tough stretch right now. Each report we read conflicts with the report we read a few minutes ago or the day before. As a business we are being forced to make some very difficult decisions with regards to staffing and the reduction of services to keep both our staff and our members safe. Who knows when we will get back to some sense of normalcy.

What is a true blessing is to see the response of our staff and the reaction of our members. It is truly incredible an enlightening. Our staff has been asked to work in different areas than normal. Not one person has said “that’s not my job.” They simply ask how can I help and where do you need me? We have always scheduled by department. At this time we have implemented a club wide schedule with staff members working in different areas of the club.

Our members deserve a huge thank you! We are overwhelmed by the member support of the club. At the time of this writing we have only lost 2 Social members and 1 Golfing member. It is truly a sign of how much you love Holston Hills Country Club. The tee sheets are busy each day despite being walking only (at the time of writing), many of you are supporting our curbside service, and most importantly you have stuck with us. It’s normal at times like this to take a look at your lives and even where you spend your money. Many people have to keep an eye on their cost of living and when the economy struggles or people have salaries reduced or even get laid off from work it’s always luxury spending that gets looked at first. So, how much do you love it? That is what makes the decision for you. If it is not necessary like your water bill or groceries how much do you love it? And do you feel that obligation to support it? You know your country club is struggling during times like this. No cart fee revenue, no dining room, no weddings or banquets, no golf outings…..a huge impact on important revenue streams that make your club healthy and vibrant and allow for amenities to be improved in the future. It’s a tough time for sure and it’s tough for you as well as you do not receive some of the services you have been accustomed to and have paid for since you joined.

Well, you have showed how much you love your club. You have showed how much you support your club. You have showed how much you appreciate what McConnell Golf has done for your club since purchasing the club in December 2015. Thank you. You have made the decision to stay. You have made the decision to support whatever is available to you now knowing what is coming back soon. Soon we will be back to full service, the pool will open, the events will return, the dining room will open and everyone will be full of life, love, and laughter as we put all this behind us and reap the benefits of having stayed the course. The benefits of having supported your club and those that take care of it for you.

We cannot thank you enough. We love our family of staff and members of Holston Hills and all of McConnell Golf. We are so thankful for all that everyone does to make Holston Hills one of the finest clubs in Tennessee and the entire Southeastern U.S. Thank you.

Sincerely, Chris Dibble GM/Director of Golf

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MEMBERSHIP HAPPY SPRING!!

Just like that, it's the beginning of May and summer is right around the corner. By far this is my favorite time of the year. I love smelling grills fired up, working in the garden, riding bikes, playing soccer (with my boys) and going swimming. I hope everyone is doing well and ready for the upcoming summer season. Our HHCC team has been working hard behind the scenes to make the most out of everything that has been going on with the Covid-19 restrictions. Thank you to all of our dedicated members that has continued to support us over the past month and a half. We truly appreciate you and your family and miss seeing a lot of you out here. ~ Dara Jenkins, Membership Director

WELCOME NEW MEMBERS:

Dr. Bradford, Lisa & Jackson Tyler, National Golf

Michael Ray, Jr. Collegiate Golf

Steven & Paula Slack, Resident Golf

Benjamin Goodson, Hertiage Golf son of David & Nancy Goodson

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Not Pictured: Tyler & Jamie Roberts, National Golf

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HHCC buzz Thanks for the mention! Keep sharing your experiences and tag Holston Hills Country Club for a chance to be featured.

@trevorbentz Great playing lesson yesterday!

Mark Hancock Beautiful sunrise over the Great Smoky Mountains from my back deck this morning — at Holston Hills Country Club

Melissa Alley

@bolewish33 Enjoying the beautiful weather together & also trying out her new tennis racket. #DontBlink #wilsontennis #rf97autograph #rogerfederer #rafaelnadal

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Back to the place we said “I Do” just 5 days before we celebrate our 4th anniversary and 11 short days (or less) before we welcome our sweet boy into the world! — with Sam Alley at Holston Hills Country Club /holstonhills

@HolstonHillsCC

@holstonhills

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DINING EVENTS A LETTER FROM CHEF PATRICK What a crazy time it has been, but Spring is here. The Golf Course is turning green and pollen is abundant. Besides the pollen it’s one of my favorite times of the year. One thing that we have started at Holston Hills Country Club is a weekly Social Media Recipe Post. It started at the end of March and we have kept it going every Sunday. I wanted to still share some of our delicious recipes that we have developed or made here at the club that you can recreate at home. So please make sure to follow us on all of our social media platforms: Facebook, Instagram and Twitter.

For this Month’s Newsletter I'm sharing our House BBQ rub seasoning.

This seasoning goes on our Smoked BBQ Pork. It also goes great on chicken, pork chops and even sprinkled on roasted vegetables. It is sweet with a little bit of black pepper. I hope you enjoy this recipe and when you see me around the club, let me know if you tried this one or any of the ones from our social media posts. ~Patrick Budniewski, Executive Chef

HOLSTON HILLS COUNTRY CLUB MOTHER'S DAY BRUNCH SUNDAY, MAY 10 I 11:30-2:00pm Adults: $25.95++ Children 5-12: $13.95 I Children 4 and Under: Free Join us as we Celebrate Mother’s Day. Complementary Mimosa for every Mom. Our Annual Brunch will feature a Breakfast bar, Assorted Composed Salads, Carved Protein Station and our Famous Holston Hills Dessert Table. Reservations are required.

HHCC BBQ RUB INGREDIENTS 1 tsp Cayenne Pepper 2 TBSP Fresh Ground Black Pepper 2 TBSP Garlic Powder 2 TBSP Onion Powder 4 TBSP Mild Chili Powder

2 TBSP Cumin 2 TBSP Paprika 4 TBSP Kosher Salt 2 TBSP Lawery’s Seasoning Salt 3 Cups Brown Sugar

Combine all ingredients in a bowl and store in air tight container labeled. Keeps up to 4 weeks.

HOLSTON HILLS SPRING SOCIAL SUNDAY, MAY 24 I 6:00pm-9:00pm $20.95++ per guest Come and join us as we kick off our Summer Season in Grand Style at the annual HHCC Spring Social. Featuring LIVE music outside on the terrace, a large variety of assorted heavy appetizers and light desserts.

Each member and guest receives two complementary drink tickets.

COOKIES OF THE MONTH MAY WALNUT SHORTBREAD Dennis Freeland Poter's Neck Country Club Recipe https://bit.ly/May-Cookie-2020

JUNE NEW YORK CHEESECAKE COOKIE Sean O'Neill Treyburn Country Club

Recipe https://bit.ly/June-Cookie-2020

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MEMORIAL DAY POOL PARTY & COOKOUT MONDAY, MAY 25 I 12:00pm-3:00pm $12.95++ adult $8.95++ children 12 and under Join us for an awesome day of fun in the sun a we celebrate Memorial Day. There will be pool side games and activities for everyone! Chef Patrick will be grilling hot dogs and hamburgers. Lunch from the snack bar is also available. Pool side popsicle parade at 3:00pm.

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MONTHLY HAPPENINGS

HHCC SOCIAL DISTANCING SCAVENGER HUNT

FAMILY KICKBALL TOURNAMENT

FRIDAY, MAY 8 - SUNDAY, MAY 10

SATURDAY, JUNE 20 I 10:00am-12:00pm $10 per person

All you will need is your car, a smart phone and willingness to have FUN! Contact Stefanie Arrington at sarrington@holstonhills.com if you have any questions or if you want to help by having a code posted at your location.

Join us for a day filled with family fun! Teams of 8-10 players. Half of each team must be ages 10 & under. We will have corn hole, connect four, and other activities available during down time! Each member of the winning team will get a ribbon and the team name will be put on a plaque! Get your team together and come ready for a day of fun! Lunch from the grill is provided.

ADULT NIGHT: Member Feud SATURDAY, JUNE 27 I 6:00pm-9:00pm $15.95++ per person (Buffet Dinner)

BIRTHDAY NIGHTS MAY 15 & JUNE 19 I 5:00pm-9:00pm If it is your birthday in May or June, come and enjoy a complimentary dinner with at least one other purchase of a meal. We can't wait to CELEBRATE with you! Reservations are encouraged!

Make your teams of 4-6 and come have a great time with us as we host a HHCC Member Feud. Two teams will compete at a time family feud style!

Every team will get a chance. Child care will be available for $8 to cover their dinner.

PICTURES FROM THE CURBSIDE PICKUP WITH THE EASTER BUNNY Photos by Dara Jenkins

PASTABILITIES MAY 21 & JUNE 18 I 5:00pm (start) Life is too short to not have pasta, pasta, and more pasta! Mark your calendars now for PASTABILITIES Night, it will definitely become one of your families favorites! Pick from a variety of pasta noodles along with assorted proteins, vegetables, and sauces to customize your own dish.

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KIDS CLUB MESSAGE FROM MS. STEFANIE Dear Members, I’m so glad March and April are behind us now. I miss seeing you wonderful members at the Club. I can’t tell you how much I have missed planning and hosting events for you and your kids. I hope that we can have you back at the club soon! We have some amazing activities planned for the adults and kids.

Summer is coming and we have awesome summer camps for the kids.

June will include Wet‘N’ Wild Camp, where we will play water games and get messy all week. This camp will be paired with three days of Golf Camp that your kids won’t want to miss. We have some awesome new golf activities for them!

The second camp in June will be Craft Kids Camp where we will spend our time making amazing arts and crafts! This will be paired with three days of tennis camp!

A sneak peak into July… we are bringing you CAMP INVENTION! This amazing camp is full of science and STEM activities! Your child will get to build their own robot and so much more! Invite a guest and get these kids signed up for these awesome camps! You’ve had them at home for a long time now. Let us take care of them for you for a while!

KNO: FLICK and FLOAT FRIDAY, JUNE 26 I 6:00pm-9:00pm Ages: 3-12 (bathroom independent) $15 per person Bring your big floats and we will watch a movie from the pool! We will have pool games and lots of fun before the movie starts. Dinner is included.

~ Stefanie Arrington, Activities & Wellness Director

SUMMER CELEBRATION KICK-OFF THURSDAY, MAY 21 I 12:00pm-5:00pm Ages: 3-12 (bathroom independent) $45 per person

WET 'N' WILD CAMP + JR. GOLF CAMP

Come celebrate the end of a crazy school year with us! What better way to kick off summer than with some fantastic games and activities! Lunch and afternoon snack is included.

We will have a SPLASHIN’ good time during this awesome week of camp. From water games to pool time to messy wild fun your kids won’t want to miss this week!

KNO: SCOOBY DOO MYSTERY NIGHT

On Wednesday, Thursday, and Friday of that week we will offer golf camp for kids who are aspiring “Chris Dibbles.” For kids who don’t want to golf we will have tons of alternative activities to maximize the fun for week!

FRIDAY, MAY 29 I 6:00pm-9:00pm Ages: 3-12 (bathroom independent) $15 per person

JUNE 1 - 5 I 9:00am-3:30pm Ages: 3-12 (bathroom independent)

Up for a little adventure? Ever wanted to be a spy or a detective? You gotta come to this KNO! Come help us solve this mystery! Dinner is included.

CRAFTY KIDS CAMP + JR. TENNIS CAMP

KNO: MULAN MARTIAL ARTS

Your kiddos can’t miss out on this cool week of crafting fun! ARTS and CRAFTS GALORE will fill our Kids Club this week! We will paint, glue, cut, build, create, and possibly destroy! All in the pursuit to use our imaginations and explore our creative sides!

FRIDAY, JUNE 19 I 6:00pm-9:00pm Ages: 3-12 (bathroom independent) $25 per person Premier Martial Arts will be here to teach the kids some martial arts. We will end the night watching Mulan! Dinner is included.

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JUNE 15 - 19 I 9:00am-3:30pm Ages: 3-12 (bathroom independent)

On Wednesday, Thursday, and Friday of that week we will offer tennis camp for kids who are interested! We will keep those not interested in tennis busy with more crafty fun!

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MCCONNELL GOLF NEWS

STAY FIT ONLINE

SUMMERTIME IN A SNAP

Over 400 McConnell Golf members (and counting!) are enjoying daily, at-home workout videos through our new private Facebook group. Fitness instructors from across the sister properties share workouts for all fitness levels including circuit and strength training, yoga, and even tips to get the most from a walk outside.

So many McConnell Golf members are enjoying the convenience of our mobile app to book tee times, courts and pay their bill! It is easy to navigate, available for both Apple and Android, and keeps you logged in so there’s no need to reenter your password.

To participate, simply visit Facebook.com/groups/MCGFit and look for the “Join” button below the photo. Provide your alphanumeric membership number and you’ll be added to the group. We hope members can return to their fitness centers soon but until then - stay in touch online, stay fit and stay healthy!

If you haven’t yet, get yourself ready for summer and download the app from Google Play or the Apple App Store - right now! (Search “McConnell Golf”) Then, log in with your same credentials as the private website and stay in-the-know with club news as summer fills up our schedules.

In addition to the PGA TOUR’s schedule modifications, the Korn Ferry Tour recently announced the cancellation of the REX Hospital Open which was originally scheduled for May 25-31. The Country Club at Wakefield Plantation looks forward to hosting the event again in May 2021! The Visit Knoxville Open, hosted by Holston Hills Country Club, is postponed with a date yet to be determined.

STRONGER TOGETHER

SAVE THE DATE! The Wyndham Championship, held at Sedgefield Country Club in Greensboro, NC, is postponed to August 10-16, 2020.

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Working in hospitality means our employees love to serve and connect with people. In these times, our staff misses these interactions dearly.

The support we've received from the membership however, has been overwhelming. We just wanted to say, "Thank you." Thank you for every round of golf. Every to-go order. Every email, comment, like and share. We could not do what we love to do without you, and if anything, these trying times underscore the value of community. We are so very proud to serve you, and to have built a network of clubs with your support that sustains us all in good times and bad.

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TEE IT UP

DONALD ROSS INVITATIONAL MEMBER-GUEST THURSDAY, JUNE 11 - SATURDAY, JUNE 13 $625 per team Registration for the Donald Ross Invitational Member-Guest tournament is OPEN. To register click on the below link: https://hhc2020donaldrossinvitational.golfgenius.com/register If you have any questions please call the Golf Shop at 865.525.0626.

HHCC COUPLES GOLF ~ BEACH THEMED FRIDAY, JUNE 26 I 5:30pm (start) $20 per team Come out for a great Date Night and enjoy 9 holes of FUN Couples Golf, beach themed.

As well as a LIVE Band will be playing on the outside terrace. After golf, enjoy a drink or two and dance the night away.

HOLSTON HILLS PGA JR LEAGUE It's that time of year! The PGA Jr League season is just around the corner. If your child is interested in playing this season, the registration is now open.

You may register through the PGA Jr League website: https://www.pgajrleague.com If you have any issues please contact Tyler Bailey at 865.525.0626 or email him at Tbailey@holstonhills.com and he can help walk you through the website or answer any questions you may have.

In order to register on our private team you will need the access code: holston hills (all lower case, with a space between).

As of now there is not a complete physical schedule, I should have the full schedule done by the end of April, first of May. If for some reason the season is delayed, postponed and/or canceled due to the Covid19. You can request for a full refund.

CONGRATULATIONS Congratulations to our own Jolene Owen, Tennessee Golf Association 2019 Most Improved Golfer

SAVE THE DATE Donald Ross Invitational Member-Guest – June 11-13 Couples Golf - Beach themed – Friday, June 26 Couples Golf - Casino themed – Friday, July 10 HHCC Men's Senior Club Championship – July 11 & 12 HHCC Junior Club Championship – Saturday, July 18

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TURF TALK

COURSE UPDATE To say it has been a crazy Spring would definitely be an understatement. As businesses have been forced to closed and more and more people found themselves working from home, we have all been fortunate that the golf course has remained open. I have one of the best and safest offices you are ever going to find. A 100-acre office that is a living plant that needs constant attention and upkeep. No matter what is going on in the world around us the course will always be evolving. With the warm temperatures of Spring the course is waking up from its winter dormancy and the grass is growing!

This year the Bermuda grass has transition a little earlier than in years past and we have very little winter turf injury to address. Our aerification was a success this past month with no damage being done to the putting surfaces. Each spring we try and be as aggressive as possible with aerification as the spring temperatures provide us with the best conditions for healing and optimal turf growth.

This aggressive aerification in the Spring is the foundation for our season and always sets the tone for the rest of the year. With the earlier than normal warm temperatures we are already out mowing on a daily basis and it looks to be the start of another great golf season. Like everyone we have faced some challenges the past month but everyone on my staff continues to work together to provide the best playing conditions as possible on a daily basis. It has been great to see so many Members out walking and playing golf the past month. It just reminds me of how important the work my staff and I do each day is and how much the Membership enjoy being at the Club.

2020 Season Goals:

With each new year come new challenges and new goals to accomplish. We continue to improve each year and we are always pushing ourselves to improve the course and our daily operations. As we move into the summer season here are the top items that we have set as Goals for the 2020 season.

Reduced height on grass bunker faces: We have always wanted to maintain the grass bunker faces at a shorter height of cut, but this does create a lot of maintain challenges.

Tighter cut of grass in the aprons around the putting surfaces with less grain: We really want to promote ball roll in the aprons and create a firmer playing area around the putting surfaces.

Firmer tighter cut teeing surfaces: Thru the season a lot of the tees get really puffy and grainy Greens irrigation heads leveling project: We want to raise and level the heads around the putting surfaces so perfectly flush with the ground.

Continued Clubhouse Grounds improvements: The areas around the Clubhouse are the first impression we make on those who come to Holston Hills and we want to continue to work on improving the overall appearance of the Club.

Continue to promote firm putting surfaces: The defense of our course is within the putting surfaces and we need to continue to promote the firmest possible putting surfaces. ~ Ryan Blair, Certified Golf Course Superintendent

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FITNESS MAKING RESISTANCE TRAINING WORK FOR YOU Popular fitness culture glorifies intense resistance training; flipping tires, Olympic style bar lifts, heavy chains and bands, and extreme body weight movements are one every training company promo video and social media pages. Although these are great for top competing athletes, they only paint a small part of what resistance training is and who should be doing it. A strong example for everyone reading this would be the ability to squat. We use this movement to use the restroom, get in and out of vehicles and chairs. Removing this pattern due to pain or weakness limits our everyday lives greatly, even to the point of not allowing us to move at all.

Performing a squat with resistance will improve the strength and stability of that movement helping to protect from injury and increase our ability to squat further. This does not have to be fast, heavy, or even with special machinery. Simply performing a squat with some sort of resistance will benefit you greatly. Therefore, identify what you are capable and comfortable with and start there. Seek out professionals like the PTI trainers in the gym to help you if you do not know where to start to help correct form and keep you safe.

PERSONAL TRAINING WITH PTI

BEST FOODS TO EAT FOR FAT LOSS

Tired of not seeing the results that you want in the gym? Perhaps your lifting program has become stale or you are just struggling with finding what works. Our certified personal trainers can help you reach the next level of your fitness journey with top notch training, up to date and relevant training techniques and programming, and catered routines that will meet your goals.

There is a large distinction between fat loss and weight loss.

When losing weight an individual can simply move more by performing cardiovascular exercises like walking or running and pair that with eat less calories, creating a deficit; therefore, losing total body weight. This isn’t necessarily a bad thing; less weight is a good thing. However, for individuals who cannot sustain this new level of movement may run into problems keeping their new weight once they return to a normal amount of movement. When the focus is on fat burning, another way to look at this is staying the same weight but shrinking the amount of fat on the body, it becomes easier to keep and sustain the bodies new shape.

Email us today to get started!

HHCC@performancetraininginc.com Personal Training Pricing Fitness Assessment and Consultation: FREE 1 person / 60 minutes = $50 1 person/ 45 minutes= $37.50 1 person / 30 minutes = $30

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Why? The exercise used to target body fat is more anaerobic, mainly resistance training workouts that help sustain and promote muscles. Muscles require energy to exist even when they are not being used. This will increase your bodies calorie expenditure at rest, helping to keep your energy balance in a deficit even once you have reached your desired weight.

Although this style of training can be frustrating for those of you who live and die by the scale, it is much easier to sustain long term health

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FITNESS - YOUTH FITNESS SUMMER CAMPS STARTING STRENGTH CAMP MONDAYS & WEDNESDAYS, JUNE 1st - JULY 1st I 12:00-1:00pm Ages: 12-15 yrs. old $200 per person I $150 per additional sibling

This camp is designed to provide all youth athletes with the opportunity to develop the proper mechanics and fundamentals to build a solid foundation in strength development. Proper form and technique of multi-joint movements will be taught to the youth athletes in a safe and controlled environment. As a staff Performance Training, Inc. (PTI) strives to build character and confidence through various sports and activities. Instruction given by the PTI staff will be taught to prepare athletes to compete at any level as well as help build a foundation of skills to last a lifetime!

JUNIORS TITLEIST PERFORMANCE INSTITUTE (TPI) GOLF FITNESS CAMP TUESDAYS & THURSDAYS, JUNE 2nd - JULY 2nd I 2:00-3:00pm Ages: 11-15 yrs. old $200 per person I $150 per additional sibling

The Performance Training, Inc. TPI Certified instructors understand the importance of fitness education to develop a solid foundation for junior golfers. The Junior TPI Golf Fitness Camp will teach all young students the components needed (Locomotive, Stability Skills or ABCs of Athleticism, Manipulative and Object Control Skills, Spatial Awareness) to be able to gain a proper foundation to develop the necessary coordination, speed, body awareness and control objects while performing the golf swing. Participants will also be taken through the TPI Golf Physical Assessment that will serve to assist our Certified Fitness Professionals in developing a customized program specific to the needs of each golfer as they continue to work on enhancing their golf game! *Note: Space is limited for this camp to assure a small trainer to golfer ratio.

Contact PTI today to reserve your spot today!

FOR MORE INFORMATION OR TO REGISTER Contact Performance Training, Inc. 865-363-1161 | HHCC@performancetraininginc.com

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MAY

3

4

5

6

7

HHCC Tennis Clinic

HHCC Tennis Clinics

10 HAPPY MOTHER'S DAY

11

HHCC Mother's Day Brunch

17

12

13

14

HHCC Tennis Clinic

18

19

1

2

8 HHCC Social Distancing Scavenger Kicks-off

9

15 MAY Birthday Night

16

HHCC Tennis Clinic

20

21 HHCC Kids Club Summer Kick-off Celebration

HHCC Tennis Clinic

22

23

PASTABILITIES 24 HHCC Spring Social

25 HHCC Memorial Day pool party & cookout

26

27

28

29

30

HHCC Tennis Clinic

HHCC Tennis Clinic

JUNE

1 HHCC Kids Club - Wet 'N' Wild Camp

7

14

4 HHCC Kids Club - Wet 'N' Wild Camp & Jr. Golf Camp Junior TPI Golf Fitness

5 HHCC Kids Club - Wet 'N' Wild Camp & Jr. Golf Camp

6

Youth Strength Camp

2 3 HHCC Kids Club - Wet 'N' HHCC Kids Club - Wet 'N' Wild Camp Wild Camp & Jr. Golf Camp Junior TPI Golf Fitness Youth Strength Camp

8

9

10

11 HHCC Donald Ross Member-Guest

12 HHCC Donald Ross Member-Guest

13 HHCC Donald Ross Member-Guest

Youth Strength Camp

Junior TPI Golf Fitness

Youth Strength Camp

Junior TPI Golf Fitness

15 HHCC Kids Club - Crafty Kids Camp

16 HHCC Kids Club - Crafty Kids Camp

Youth Strength Camp

Junior TPI Golf Fitness

17 HHCC Kids Club - Crafty Kids Camp & Jr. Tennis Camp Youth Strength Camp

18 HHCC Kids Club - Crafty Kids Camp & Jr. Tennis Camp Junior TPI Golf Fitness PASTABILITIES

19 HHCC Kids Club - Crafty Kids Camp & Jr. Tennis Camp JUNE Birthday Night KNO: Mulan Night

26 27 HHCC Couples Golf with a LIVE band

21 HAPPY FATHER'S DAY

22

23

24

25

Father's Day Special

Youth Strength Camp

Junior TPI Golf Fitness

Youth Strength Camp

Junior TPI Golf Fitness

28

29

30

Youth Strength Camp

Junior TPI Golf Fitness

20

KNO: Flick & Float

Due to the current Covid-19 restrictions the entire calendar is subject to change THE TEE OFF

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PHOTO GALLERY

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Holston Hills Country Club 5200 Holston Hills Rd. Knoxville, TN 37914

SPRING TENNIS CLINICS Tuesdays & Thursdays (starting May 5th) 4:00-4:30 Tennis Tots I ages: 4-6 I cost: $10 4:30-5:30 Junior I ages: 7-17 I cost: $17 5:30-6:30 Adults I ages: 18 & older I cost: $20 Swing by the HHCC Tennis courts on Tuesdays and Thursdays for a small group style Tennis Clinic with James McKie, Asst. Head Coach of the UT Men's Tennis Team. It's a great workout too! Questions, email James at j_mckie@hotmail.co.uk

PICKLEBALL CLINICS TBA We are working with our Pickleball coach to reschedule the pickleball clinics as soon as have a couple dates will we get the word out through the HHCC Weekly Happenings. Stay Tuned!