SEPTEMBER OAP Newsletter 2026
WHAT’S NEW SEPTEMBER
TABLE OF CONTENTS
2 What’s New 3 Activities/Updates 4 Paid Classes 5 Paid & Free Classes 6 Tech Support & More 7 Free Classes/Programs 8 Activities Calendar 9 Activities Calendar Cont. 10 Zoom Schedule & More... 11 JCC Information 12 Dining/Movies 13 JCC Information 14 JCC Information 15 Community Information 16 JCC Bus Excursions
HOUSEKEEPING
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If you prefer to read the newsletter online or no longer wish to receive a printed copy, please let us know and we’ll gladly remove you from the mailing list. The newsletter is typically available online even before it arrives in your home. To be removed from the mailing list, please call 310-802-5430.
REGISTRATION THIS MONTH
Registration opens up at 9:00am on September 1 for Manhattan Beach residents and September 3 for non-residents. You can only sign-up yourself and another senior (55+) in your household. You cannot sign-up a friend who lives somewhere else. Activities are filling up very quickly so make sure that if you are a Manhattan Beach resident you are calling at 9am. Please call 310-802-5430 to make your reservation.
UPCOMING EVENTS
LINE DANCING
Line Dancing is back at the JCC! Dust off your dancing shoes, and get ready to kick, step and shimmy your way into some good old-fashioned fun. When: Wednesday, September 2 Time: 12:45pm-2:15pm Location: JCC/OBH
COFFEE, TECH, AND YOU
Coffee, Tech & You — Bring your devices and your tech questions for coffee, friendly one-on-one help from tech-savvy Mira Costa High School students, and tips on apps, social media, security and more! When: Saturday, September 19 Time: 10:00am-12:00pm Location: JCC/OBH Cost: Free. Walk-ins welcome! See page 11 for more details
Older Adults 55+
EARTHQUAKE PREPAREDNESS PRESENTATION
Learn simple, practical steps to prepare yourself, your home, and your loved ones for an earthquake—and know what to do when the shaking starts. See page ll.
CONTACTS
When: Wednesday, September 23 Time: 2:00pm-3:00pm Cost: Free. Walk-ins welcome! See page 11 for more details
Dial-A-Ride (310) 545-3500 Reservations (310) 802-5430 OAP office (310) 802-5449
ICE CREAM SOCIAL AND CORN HOLE*
www.manhattanbeach.gov/oap Register for paid classes on-line at manhattanbeach.gov or in-person at City Hall or the Joslyn Center.
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JCC Joslyn Community Center 1601 N. Valley Drive
Cool off with ice cream and heat up the competition with a friendly game of Corn Hole! When: Wednesday, September 30 Time: 2:00pm-3:30pm Location: JCC/OBH Cost: Free. Registration required. See page 10 for more details
MH Manhattan Heights 1600 Manhattan Beach Blvd
AP AdventurePlex 1701 Marine Ave.
MBBG MB Botanical Garden 1236 N. Peck Avenue
SH Scout House
Activities
*Requires Registration
*Requires Registration
APPLIED AND VISUAL ARTS Renewal Through Art/9:30am-12:30pm (SH) Basic Techniques in Drawing/10:00am-12:00pm (SR)*
TH TU
CLUBS MB Senior Club Meeting/11:30am-11:45am (OBH) French Club/2:00pm-3:00pm (JCC/TBD) Book Club/11:00am-12:00pm (SS)
September 7 TU September 17
LITERARY AND PERFORMING ARTS Acting Out Again (AOA)/1:00pm-3:00pm (OBH) Poetry Circle/1:30pm-3:00pm (SS) Comedy Improv/3:30pm-5:30pm 6:30pm-8:30pm (SD)*
2nd & 4th M 2nd & 4th TU M
FITNESS CLASSES Mindful Stretching with Timilie/10:15am-11:15am (SD) Zumba Gold/1:00pm-1:45pm (SD)* Arthritis Foundation/11:30am-12:30pm (SD)* Stretch with Carmen/10:10am-11:00am (SH)* Senior Yoga Beginning with Eden/10:00am-11:00am (SD)* Senior Yoga Beginning Plus with Eden/10:00-11:00am (SD)* Mindfulness with Timilie/10:40am-11:40am (SD) Yoga for Strength & Balance/11:00am-12:15pm (OBH)* Dance, Flow, 'N Fun/1:00pm-2:30pm (SD)* The Fitness Court Class/11:00am-12:00pm (Polliwog Park) Keeping Fit w/Carmen/9:00am-9:55am (OBH)* Keeping Fit w/Carmen/10:15am-11:05am (OBH)* ABC/9:00am-10:00am (OBH) 2nd & 4th Monday ABC/9:30am-10:30am (OBH) ABC/10:00am-11:00am (OBH) Walking Group/8:00am-8:55am (JCC) Qi Gong/8:00am-9:00am (SD) Mindful Stretching/11:30am-12:30pm
M M TU M&W TU TH W W W September 16 TU & TH TU & TH September 14, 28 W F TH TH F
GAMES MB Senior Club Bingo & White Elephant Sale/10:00am-1:00pm (OBH) Ping Pong/See page 14 for times (SH) Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field) Cribbage.1:30pm-3:30pm (SS) Open Bridge/9:30am-1:00pm (SR)
September 7, 21 M-F M-F September 3, 17 F
SOCIAL Discussion Group/10:00am-12:00pm (OASIS) Woman to Woman/10:30am-12:00pm (SS) By Heart Music/1:00pm-2:00pm (SD) Movie Discussion Class/1:00pm-2:00pm (Zoom)
M W TH September 3
SPECIAL PROGRAMS Blankets of Love/3:00pm-5:00pm (SR) Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom) Social Hour w/BCHD/2:00pm-3:00pm (SS) Dementia Caregiver Support Group 1:30pm-2:30pm (SD) Socrates Cafe 1:30pm-3:00pm (SR)
M & TH 1st & 3rd TU 2nd M 2nd & 4th TU 3rd W
TECHNOLOGY Beginner iPhone Help/10:00am-12:00pm (SR)* Advanced iPhone Help/10:00am-12:00pm (SR)* Apple Store Class/9:00am-10:00am (Apple Store)*
September 3, 17 September 10, 24 September 25
OBH OCEAN BANQUET HALL
OA OASIS ROOM
SD SURF DANCE ROOM
SS SUNSET ROOM
New Activities Look for the details within
FREE MOVIES EVERY FRIDAY 1:30pm-4:00pm Free popcorn too! See page 12 Drop-ins welcome
LINE DANCING
Wednesday, September 2
Lunch Bunch* Tuesday, September 8 Tuesday, September 22 See page 12
Earthquake Preparedness Wednesday, Septmeber 23 See page 11
dine & discover* Medicare 101 Thursday, September 24 12:00pm-2:00pm See page 13
Upcoming Bus Trips* DAR Local Kitchen - 9/15 LACMA - 9/29 LUMOS - 10/3 Lucas Museum - 10/8
SR SUNRISE ROOM
CR CONFERENCE ROOM
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Registration is open now for all paid classes
Paid Classes YOGA FOR STRENGTH, BALANCE, AND FLEXIBILITY
As we age, muscles become weak, posture starts curving forward, and we are prone to falling. When muscles are strong and flexible, balance and posture improves! We move better and we feel more confident. Come as you are and leave class feeling strong and alive in your body! Chairs are used for part of the class. Bring a yoga mat. All other props are provided. First timers are welcome. Instructor: Teri Thompson. Current session ends September 2. No class 11/25 When: Wednesdays (September 23-December 2) 10 weeks Time: 11:00am-12:15pm Where: JCC/Ocean Banquet Hall Cost: Residents: $150 Non-Residents: $165 Activity Number: 49281
SENIOR YOGA BEGINNING WITH EDEN
Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel. Instructor: Eden Serina. Current session ends September 15. When: Tuesdays (October 6-December 15) 11 weeks Time: 10:00am-11:00am Where: JCC/Surf Dance Room Cost: Residents: $132 Non-Residents: $164 Activity Number: 49278
SENIOR YOGA BEGINNING PLUS WITH EDEN
Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel. Instructor: Eden Serina Current session ends September 17. When: Thursdays (October 8-December 17) 10 weeks Time: 10:00am-11:00am Where: JCC/Surf Dance Room Cost: Residents: $120 Non-Residents: $132 Activity Number: 49279
MINDFUL STRETCHING WITH TIMILIE
This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. Instructor: Timilie Losq. When: Friday (September 11-November 13) 10 weeks Time: 11:30am-12:30pm Location: JCC/Surf Dance Room Cost: Residents: $60 Non-Res: $66 Activity Number: 49276
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Registration is open now for all paid fall classes
DANCE FLOW 'N FUN WITH NICKY
Improve posture, balance, coordination, & grace through tailored warm up exercises followed by simple choreographed dance sequences in order to get the endorphins flowing, release stress and have fun! No previous dance experience necessary. Instructor: Nicola Bowie. When: Wednesdays (September 23-November 25) 10 weeks Time: 1:00pm-2:30pm Location: JCC/Surf Dance Room Cost: Residents: $150 Non-Res: $165 Activity Number: 49260
ARTHRITIS FOUNDATION
The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength, and reduce pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis. Instructor: Nicola Bowie. When: Tuesdays (September 29-November 24) 10 weeks Time: 11:30am-12:30pm Where: JCC/Surf Dance Room Cost: Residents: $90 Non-Residents: $99 Activity Number: 49253
COMEDY IMPROV
Learn comedy improv in a safe, supportive, and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez. Pick 8 classes When: Mondays (September 14-November 2) Time: 3:30pm-5:30pm Activity Number: 49257 Time: 6:30pm-8:30pm Activity Number: 49258 Cost: Res: $200 Non-Residents: $220 Location: JCC/Surf Dance Room Pick 4 Classes When: Mondays (September 14-November 2) Time: 3:30pm-5:30pm Activity Number: 49259 Time: 6:30pm-8:30pm Activity Number: 49483 Cost: Res: $100 Non-Residents: $110 Individuals new to improv would benefit from taking the first four classes Location: JCC/Surf Dance Room
ZUMBA GOLD FOR OLDER ADULTS
Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance, and mainly fun! Instructor: Svetlana Averbukh. Current session ends August 31. When: Monday (September 14-November 16) 10 weeks Time: 1:00pm-1:45pm Location: JCC/Surf Dance Room Cost: Residents: $78 Non-Res: $86 Activity Number: 49282
Paid Classes
Free Classes/Activities
KEEPING FIT WITH CARMEN
Keeping active is key to maintaining your vitality and independence. Our Senior Fit class, led by Carmen Osterling, a Psychology major with years of experience in the South Bay, is designed to help you stay limber, ease those aches and pains, and keep your joints in working order, with special attention to your spine. With Carmen’s unique understanding of both body and mind, you’ll be in good hands.Current class ends September 10. Next session is October 20-November 19. When: Tuesday & Thursdays (September 15-October 15) 5 weeks Time: 9:00am-9:55am Activity Number: 49271 Time: 10:10am-11:05am Activity Number: 49656 Location: JCC/Ocean Banquet Hall Cost: Res. $120; Non-res. $132
STRETCH WITH CARMEN: CHAIR YOGA
MB SENIOR CLUB BINGO When: September 7, 21 Time: 10:00am-1:00pm Location: JCC/OBH
We are upping the stakes!! Join us for fun Bingo and a chance to win a $25 prize on our final Bingo game "Black-out". Come shop the White Elephant Sale!
WHITE ELEPHANT SALE
BLANKETS OF LOVE
The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.
Join Carmen, an experienced Hatha Yoga instructor, for a gentle yet powerful chair yoga class that soothes body and mind. She will guide you through mindful breathing, helping you connect deeply with each movement. From seated pigeon poses to modified warriors and gentle backbends, each stretch is designed to improve flexibility, balance, and relaxation, all while sitting on your chair. Experience the calming benefits of yoga and find your body’s equilibrium, one breath at a time.Current session ends September 9.
When: Monday & Thursdays Time: 3:00pm-5:00pm Location: JCC/Sunrise Room
When: Mondays and Wednesdays (September 14-October 14) 5 weeks Time: 10:10am-11:00am Activity Number: 49280 Location: JCC/Scout House Cost: Residents: $120 Non-Res: $132
When: Thursdays Time: 1:00pm-2:00pm Location: JCC/Surf Dance Room
BASIC TECHNIQUES IN DRAWING
Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.
Learn the basic drawing techniques using drawing and colored pencils, and blending tools. Bring a 9 x 12 inch drawing pad and a #2 pencil to the first class. Instructor: Cindy Svezia. When: Tuesdays (September 15-November 3) 8 weeks Time: 10:00am - 12:00pm Location: JCC/Sunrise Room Cost: Residents: $155 Non-Residents: $170 Activity Number: 49254
TAI CHI WITH LEVI
Love singing along to classic songs? All voices welcome! No previous experience needed. Accompanied on piano by Karla Devine.
RENEWAL THROUGH ART
When: Thursdays Time: 9:30am-12:30pm Location: Scout House
ACTING OUT AGAIN (AOA)
Do you want to increase your balance, reduce stress, improve focus, and build strength? Join Levi Ben-Shmuel, a teacher with over 30 years of teaching experience, to learn Tai Chi. Tai Chi is known throughout the world for its gentle, relaxing movements. No experience is necessary to learn this wonderful mind/body/spirit exercise. Current class ends September 23. When: Wednesdays (October 7-December 9) 10 weeks Time: 3:00pm-4:00pm Location: JCC/Surf Dance Room Cost: Residents: $120; Non-residents $132 Activity Number: 49641 Registration is open now!
BY HEART MUSIC SING-A-LONG
Are you interested in having fun? Please join us as we work on monologues, scenes, jokes and stage work. If there is anything you’d like to share with the group, please feel free to do so. We keep our brains active while having loads of fun and laughter.. When: 2nd and 4th Monday (Not meeting in September) Time: 1:00pm-3:00pm Location: JCC/OBH
WALKING GROUP
Are you newly retired and/or looking for ways to meet other older adults? Join us every Thursday at 8:00am at the Joslyn Community Center. We will walk for almost an hour. The 1st Thursday of the month the group will walk on the Veteran's Parkway. The rest of the Thursdays they will walk on the Strand. All are welcome! When: Thursdays Time: 8:00am-8:55am
Meet in the JCC Lobby
QI GONG
The goal of the practice of Zhineng Qigong is transformation. Through meditation and movement, practitioners actively use consciousness to mobilize energy (qi) to transform the body, qi, and mind, as well as the world around them. Through diligent practice, we seek to restore the natural and original harmony and balance inherent in our bodies and in the universe. Through practice, we achieve transformation; in healing ourselves, we heal the world. For more information, please visit www.daoinmotion.com. Walk-ins welcome. Free When: Thursdays
Time: 8:00am-9:00am
Location: JCC/OBH
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Free Discussion Groups
Free Support Programs
DISCUSSION GROUP WITH STEVE
A discussion group for ages 55 and older. Your wisdom, insights, and of course, your humor is expected. Discussion topics regarding politics local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged. When: Mondays Time: 10:00am-12:00pm Location: JCC/OASIS
LET'S TALK WOMAN TO WOMAN
A discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed, except religion and politics. When: Wednesdays Time: 10:30am-12:00pm Location: JCC/Sunrise Room
Free Technology Classes IPHONE TRAINING WITH DAYLE
Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions. No reservations required. Walk-ins allowed When: Thursdays Time: 10:00am-12:00pm Location: JCC/Sunrise room Beginners: September 3, 17; Advanced: September 10, 24
You can use the Messages app on your iPhone to send simple text messages, as well as photos, videos, voice recordings, your location, web links, and contact information. You can make your messages easier to understand and more fun by adding emojis, stickers, and special effects, and by reacting to someone’s message or replying directly to a specific one so people know exactly what you’re talking about. The app helps you keep things tidy by letting you pin your most important conversations at the top, search for old messages, silence noisy group chats, and keep unknown senders in a separate list. You can even schedule a message to go out at a later time, fix or cancel a recent iMessage you sent, and use Check In to let a family member know you arrived somewhere safely. When: Friday, September 25 Time: 9:00am-10:00am Location: Apple Store, Manhattan Village Mall Reservation required. Limited to 15 students.
Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns. When: 1st Tuesday of each month Time: 6:30pm-7:30pm Location: Zoom Email: kberkeypatterson@gmail.com For more information about Alzheimer's & Dementia call the 24/7 Helpline 800-272-3900 or go to the Alzheimer's Association website: https://www.alz.org
SOCIAL HOUR
Have a free hour in your day and want to engage in a chat with friends? Please join our social chat via zoom from 10 a.m. – 11 a.m. on the first and third Tuesdays of the month or in person on the second Monday of the month at 2 p.m. at the Joslyn Center. Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. We can also answer any questions you have about the services offered at Beach Cities Health District .Come connect with us! When: 1st and 3rd Tuesday (Zoom) Time: 10:00am-11:00am Zoom Link: https://bchd-org.zoom.us/j/87651635014 In-person When: 2nd Monday JCC/Sunset Room Time: 2:00pm-3:00pm
DEMENTIA CAREGIVER SUPPORT GROUP
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. This support group offers a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences, and openly express your feelings around being a caregiver. New day added: 2nd Monday JCC/Sunset Room
APPLE STORE CLASS Messages App
DEMENTIA CAREGIVER SUPPORT GROUP - ZOOM
When: 2nd Monday Time: 3:30pm-4:30pm Location: JCC/Sunset Room When: 2nd & 4th Tuesday Time: 1:30pm-2:30pm Location: JCC/Surf Dance Room
PARKINSONS SUPPORT GROUP
Jennifer Heath, volunteer, will lead you through 45 minutes of exercise and 15-20 for stretching and sharing. Each session will include exercises that improve balance, strength, mobility as well as dual task exercises that target cardio and cognition. Spread the word! If you know of anyone struggling with Parkinson's please let them know about this group. If interested call 310-802-5430. When: Mondays Time: 11:30am-1:00pm Location: Sunset Room
SENIOR ADVISORY COMMITTEE 6
Cost: Free. Drop-ins welcome
The Senior Advisory Committee oversees all programs, classes, and events for the Older Adult Program. You're Invited to stop by a Senior Advisory Committee meeting and share your thoughts. Guests are welcome to offer input on programs, classes, and events. When: Tuesday, September 8 Time: 1:30pm-3:00pm
Location: JCC/Sunrise Room
Additional Free Classes and Programs MINDFUL STRETCHING WITH TIMILIE
This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. The practice increases vitality, encourages health and wellness, decreases stress, promotes inner peace and calm, and has even been proven to reduce blood pressure and boost immune function. This combination of stretching and mindfulness practice will leave you feeling relaxed, calm, and serene. Instructor: Timilie Losq. Limited to 30 participants. When: Mondays Time: 10:15am-11:15am Location: JCC/Surf Dance Room
MINDFULNESS WITH TIMILIE
Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Instructor: Timilie Losq. Limited to 30 participants. When: Wednesdays Time: 10:40am-11:40am Location: JCC/Surf Dance Room
AGILITY, BALANCE, AND COORDINATION
Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance. When: Wednesdays Time: 9:30am-10:30am Location: JCC/Ocean Banquet Hall
BOOK CLUB
Interested in joining? Please email Mary at mmccabe@ manhattanbeach.gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month. September Discussion: More Than Enough by Anna Quindlen A woman finds herself asking surprising questions about her family and friends in this wise, wonderful novel of life, loss, and moving on—from the #1 New York Times bestselling author of After Annie When: Thursday, September 17 Time: 11:00am-12:00pm Location: JCC/Sunset Room October Discussion: Mad Mabel by Sally Hepworth
MOVIE DISCUSSION CLASS
Welcome to our Monthly Movie Class — a fun, casual Zoom gathering where movie lovers unite! Once a month, we dive into what’s new and noteworthy in film and TV, watch fresh trailers together, and share thoughts, laughs, and recommendations. When: 1st Thursday of the Month Time: 1:00pm-2:00pm Zoom Link: https://citymb-info.zoom.us/j/92536852582
POETRY CIRCLE
Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications, and other projects, or you can just enjoy the poetry and conversation. We'd love to see you. When: 2nd and 4th Tuesday Time: 1:30pm-3:00pm Location: JCC/Sunset Room A sample from one of our members is on page 14 of this newsletter.
When: 2nd & 4th Mondays w/Shala Smith (OAP Volunteer) Time: 9:00am-10:00am Location: JCC/Ocean Banquet Hall
FRENCH CLUB
When: Fridays with Shala Smith (OAP Volunteer) Time: 10:00am-11:00am Location: JCC/Ocean Banquet Hall
When: Tuesdays Time: 2:00pm-3:00pm Location: JCC/Sunset Room or Conference Room
THE FITNESS COURT®
BCHD Group Exercise Instructor and certified NASM Personal Trainer, Nahid Mohammidifar will provide a class for seniors on the 2nd Wednesday of every month at the The Fitness Court® in Polliwog Park. The Fitness Court is designed to provide a full body workout in only seven minutes, all for free in the great outdoors. The Court is close to Redondo Ave and the Middle School. Meet at the court at 11:00. Date change for this month only
When: Wednesday, September 16 Time: 11:00am-12:00pm Location: Polliwog Park Fitness Court Cost: Free. Drop-ins welcome
Are you interested in improving your conversational French? All levels welcome.
SOCRATES CAFE
Socrates Cafés are gatherings around the world where people from different backgrounds get together and exchange philosophical perspectives based on their experiences, using the version of the Socratic Method developed by founder Christopher Phillips. This month the topics are: "Is being a skeptic necessary in this day & age?" "How can participation in a community be encouraged?" When: Wednesday, September 16 Time: 1:30pm-3:00pm Location: JCC/Sunrise Room
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September Activities Calendar
WEEKLY ONGOING PROGRAMS
Monday 11:30am-3:00pm Ping Pong (SH) 10:00am-12:00pm Discussion Group (OA) 10:10am-11:00am Stretch w/Carmen (SH)* 10:15am-11:15am Mindful Stretching (SD) 11:30am-1:00pm Parkinson's Support (SS) 1:00pm-3:00pm Game Class with Lois (SS) 1:00pm-1:45pm Zumba Gold (SD)* 3:00pm-5:00pm Blankets of Love (SR) 3:30pm-5:30pm Comedy Improv (SD)* 6:30pm-8:30pm Comedy Improv (SD)*
Tuesday
Wednesday
9:00am-3:00pm Ping Pong (SH) 9:00am-9:55am Keeping Fit w/Carmen (OBH)* 10:00am-11:00am Senior Yoga Beg.(SD)* 10:00am-12:00pm Drawing Techniques (SR)* 10:15am-11:05am Keeping Fit w/Carmen (OBH)* 11:30am-12:30pm Arthritis Foundation (SD)* 2:00pm-3:00pm French Club (JCC)
11:30am-3:00pm Ping Pong (SH) 9:30am-10:30am ABC (OBH) 10:10am-11:00am Stretch w/Carmen (SH)* 10:30am-12:00pm Woman to Woman (SR) 10:40am-11:40am Mindfulness (SD) 11:00am-12:15pm Yoga for Strength, Balance, and Flexibility (OBH)* 12:00pm-4:00pm Rummikub (OASIS) 1:00pm-2:30pm Dance Flow 'N Fun (SD)* 1:00pm-3:00pm Mah Jong (TBD) 3:00pm-4:00pm Tai Chi (SD)*
1 10:00am-11:00am Social Hour with Charlotte (Zoom)
SPECIAL PROGRAMS
JCC is closing at 2pm
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10:00am-1:00pm MB Senior Club BINGO and Meeting (OBH)
12:00pm-1:30pm Lunch Bunch* (OBH) 1:30pm-3:00pm Sr. Advisory Committee (SR) 1:30pm-2:30pm Dementia Caregiver Support Group (SD) 1:30pm-3:00pm Poetry Circle (SS)
10:00am-1:00pm MB Senior Club BINGO (OBH)
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10:00am-11:30am Friendship Foundation Bingo 12:00pm-1:30pm Lunch Bunch (OBH)* 1:30pm-2:30pm Dementia Caregiver Support Group (SD) 1:30pm-3:00pm Poetry Circle (SS)
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28
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JCC Joslyn Community Center 1601 N. Valley Drive
8
9 Sandie subbing for ABC No Fitness Court class today 1:00pm-3:00pm Mah Jong (SR)
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10:00am-11:00am Social Hour w/Charlotte 11:00am-12:00pm The Fitness Court exercise (Zoom) class (Polliwog Park) 11:30am-1:45pm DAR Bus Trip to Local Kitchen 1:30pm-3:00pm Socrates Cafe (SR) 1:00pm-3:00pm Mah Jong (OBH)
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9:00am-10:00am ABC (OBH) AOA not meeting in September
12:45pm-2:15pm Line Dancing (OBH) 1:00pm-3:00pm Mah Jong (SR)
15
14 9:00am-10:00am ABC (OBH) AOA not meeting in September 2:00pm-3:00pm Social Hour w/Charlotte
2
10:00am-4:30pm LACMA Trip
MH Manhattan Heights 1600 Manhattan Beach Blvd
AP AdventurePlex 1701 Marine Ave.
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8:30am-9:30am Newsletter Stuffing (OA) 1:00pm-3:00pm Mah Jong (SR) 2:00pm-3:00pm Earthquake Preparedness (OBH)
1:00pm-3:00pm Mah Jong (SR) 2:00pm-3:30pm Ice Cream Social and Corn Hole (OBH)*
MBAC MB Art Center 1560 Manhattan Beach Blvd
SH Scout House
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NOTE: PROGRAMS ARE SUBJECT TO CHANGE *Registration Required
OASIS is open Monday- Friday 9am-4pm Saturday 10am-4pm
Thursday
Friday
Saturday
8:00am-9:00am Qi Gong (SD) 8:00am-8:55am Walking Group (JCC) 9:00am-3:00pm Ping Pong (SH) Outside only 9:00am-9:55am Keeping Fit w/Carmen (OBH)* 9:30am-12.30pm Renewal Through Art (SH) 10:15am-11:05am Keeping Fit w/Carmen (OBH)* 10:00am-12:00pm iPhone Class (SR) 10:00am-11:00am Senior Yoga Beg. Plus (SD)* 1:00pm-2:00pm By Heart Music Sing-a-Long (SD) 1:00pm-4:00pm Scrabble (OASIS) 3:00pm-5:00pm Blankets of Love (SR)
9:00am-3:00pm Ping Pong (SH) 9:30am-1:00pm Bridge (SR) 10:00am-11:00am ABC (OBH) 11:30am-12:30pm Mindful Stretching (SD)* 1:30pm-4:00pm Movies (OBH)
12:00pm-4:00pm Rummikub (OASIS) 55+
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5
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10:00am-12:00pm Beginner iPhone Class (SR) 1:00pm-2:00pm Movie Discussion Class (Zoom) 1:30pm-3:30pm Cribbage (SS)
1:30pm-4:00pm Movie: Devil Wears Prada 2 (OBH)
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18
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10 10:00am-12:00pm Advanced iPhone Class (SR)
1:30pm-4:00pm Movie: Tuner (OBH)
17 1:30pm-4:00pm Movie: Breadwinner (OBH)
10:00am-12:00pm Beginner iPhone Class (SR) 11:00am-12:00pm Book Club (SS) 1:30pm-3:30pm Cribbage (SS)
10:00am-12:00pm Coffee, Tech, and You (OBH)
24 10:00am-12:00pm Advanced iPhone Class (SR) 12:00pm-2:00pm Dine & Discover "Medicare 101" (OBH)*
HOMETOWN FAIR SET-UP No iPhone class today No Blankets of Love today 1:00pm-2:00pm Movie Discussion Group (Zoom)
OBH OCEAN BANQUET HALL
OA OASIS ROOM
Sunday
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25
26
27
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3
4
9:00am-10:00am Apple Store Class 1:30pm-4:00pm Movie: Disclosure Day (OBH)
HOMETOWN FAIR SET-UP No Bridge today No movie today Mindful Stretching still in the Dance Room SD SURF DANCE ROOM
HOMETOWN FAIR 3:00pm-6:00pm LUMOS leaving from MH
SS SUNSET ROOM
SR SUNRISE ROOM
HOMETOWN FAIR
CF CONFERENCE ROOM
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Zoom Only Class Schedule DAY
CLASS
TIME
ZOOM ONLY
FEE
1st & 3rd TUESDAY of the month
Social Hour with Charlotte from BCHD
10:00am-11:00pm
https://bchd-org.zoom. us/j/87651635014
FREE
1st Thursday of the month
Movie Discussion Group
1:00pm-2:00pm
https://citymbinfo.zoom. us/j/92536852582
FREE
JCC GAMES NEW!! CRIBBAGE
Join us for one of the most popular card games of all time! Cribbage is a fun, social game that combines strategy, skill, and a little luck. Whether you're an experienced player or have always wanted to learn, this is a great opportunity to meet new people, enjoy some friendly competition, and exercise your mind. Come see why generations of players have enjoyed this classic game! When: 1st and 3rd Thursday Time: 1:30pm-3:30pm Location: JCC/Sunset Room Cost: Free. Walkins welcome
ICE CREAM AND CORN HOLE SOCIAL*
It’s time to scoop up some fun! Come enjoy an ice cream social piled high with plenty of delicious toppings—because there’s no such thing as too many sprinkles! Then cone on over and show off your Corn Hole skills in some friendly competition. Come for the ice cream, stay for the hole lot of fun, and may the best toss win! When: Wednesday, September 30 Time: 2:00pm-3:30pm Location: JCC/Ocean Banquet Hall Cost: Free. Reservation required. Call 310-802-5430 starting September 1, after 9am for residents and September 3 for non-residents.
SINGLE MOM PROJECT DAY - Tuesday, September 8
Join the Manhattan Beach community in supporting Single Mom Project Day on Tuesday, September 8.Hosted by Mayor Joe Franklin, participating Manhattan Beach restaurants and stores will donate a portion of their proceeds to the Single Mom Project. In collaboration with the Richstone Family Center, the Single Mom Project provides $1,000 grants to low-income, hardworking mothers to help them get on steadier financial footing. The grants are used for rent, children's beds, appliances, car repairs and food. Enjoy a meal, shop locally and make a difference for families in nearby communities like Inglewood, Hawthorne and Compton. You'll be boosting our Manhattan Beach businesses while boosting the confidence of deserving women and their children.
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For more information: janet@singlemomproject.org
PLEASE JOIN MAYOR JOE FRANKLIN!
SINGLE MOM PROJECT DAY TUESDAY, SEPTEMBER 8 In partnership with the Richstone Family Center, the Single Mom Project provides $1,000 grants to lowincome, hardworking mothers to help them get on steadier Þnancial footing. We’re asking for a portion of sales at participating Manhattan Beach restaurants and stores to be donated. Contact: janet@singlemomproject.org
Joslyn Community Center NUTRITION WORKSHOP COFFEE TECH AND YOU IS BACK! Drop in on the Saturday listed below to the Joslyn Community Center for coffee and an opportunity to talk with tech savvy Mira Costa High School students. Bring your fully charged devices (iPhones, iPads, tablets, laptops) or just your tech questions. Also, bring your passwords! Learn all about social media sites, adding apps, security and more! For more information call 310-802-5430. When: Saturday, September 19, October 17 Time: 10:00am-12:00pm Location: JCC/OBH Cost: Free. Walk-ins welcome. Coffee, Technology, and You is a Helen Putnam Award winning program
B-I-N-G-O! WITH THE FRIENDSHIP FOUNDATION
Start your morning with Bingo, laughter, and friendship! Join us in September when our friends from the Friendship Foundation come by for a lively morning of Bingo and fun. Enjoy some friendly competition, lots of laughs, and plenty of chances to shout “BINGO!” It’s always a wonderful time when our two communities come together! When: Tuesday, September 22 Time: 10:00am-11:30am Location: JCC/Scout House Cost: Free. Walk-ins welcome!
EARTHQUAKE PREPAREDNESS PRESENTATION This earthquake preparedness presentation will provide seniors with simple, practical steps to prepare for an earthquake before it happens. Topics will include creating an emergency plan, building an emergency kit, preparing for power outages and other disruptions, and understanding Drop, Cover, and Hold On. The presentation will also address special considerations such as medications, mobility, medical equipment, and having a support network of family, friends, or neighbors who can check on you after an earthquake. Also, learn more about the Great ShakeOut on October 15. When: Wednesday, September 23 Time: 2:00pm-3:00pm Location: Joslyn Community Center, Ocean Banquet Hall Presentation by Ashley Hopson, City of Manhattan Beach Emergency Preparedness Administrator
PARKINSON'S EXERCISE GROUP - Mondays 11:30am-12:45pm (Sunset Room) This group is for you if: You have been diagnosed with Parkinson’s Disease You are interested in learning Parkinson’s specific exercises in a small group with others who have Parkinson’s You are interested in informal discussions about topics that are related to Parkinson’s Disease If there are topics you would like to learn about, let me know and I will research and share with the group the following week. If you are interested in learning about local resources and events
My name is Jennifer and I was diagnosed with YOPD in 2015. I do believe that “Exercise is Medicine” but have grown weary of driving to other parts of LA for Parkinson’s specific exercise groups. I am not formally trained, but am sharing what works for me and what I have learned while attending classes. My goal in starting this group was to meet others in the Manhattan Beach area and hopefully form a group of PWP (People with Parkinson’s) who meet weekly to exercise, share information, and learn strategies for navigating life with Parkinson’s. Class Details: exercises can be performed seated in a chair or standing, combo of endurance, strength, flexibility, cognition and balance. Wear comfortable clothese and supportive shoes, bring a water bottle. If you need the assistance of a caregiver to assist you with exercises, your caregiver may attend the exercise part of class. This group is not for: Caregivers only, you must accompany a PWP People who do not have Parkinson’s (exercise is good for everyone, but this group is designed specifically for PWP to ensure a space for all to feel safe and free to discuss sensitive topics relating to Parkinson’s)
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Dining & Movies
Dining
LUNCH BUNCH
When: Tuesday, September 8, 22 Time: 12:00pm-1:30pm Location: Joslyn Community Center Cost: $5 Residents and $7 Non-residents Reservations required. No walk-ins. Reservation required. Starting September 1, after 9am for Manhattan Beach residents and September 3 for non-residents. Call 310-802-5430 to make your reservation. Please notify us 24 hours in advance if you need to cancel.
Date
Venue
Menu
9/8
Quesadilla Box: grilled flour tortilla stuffed with fire-grilled chicken, melted Jack cheese, avocado, salsa fresca, creamy cilantro dressing, chips and a churro.
9/22
Turkey Salad Sandwich: walnut turkey salad sandwich on a lightly toasted raisin bread with sliced tomato and iceberg lettuce, 1/2 muffin
When: Fridays Time: 1:30-4:00pm Where: JCC/OBH
JCC MOVIES Devil Wears Prada 2
Tuner
Andy Sachs reunites with Miranda Priestly as they navigate their careers amid the decline of traditional magazine publishing. Starring: Meryl Streep, Anne Hathaway, Emily Blunt
A talented piano tuner who suffers from hyperacusis discovers an unexpected aptitude for cracking safes, turning his life upside down. Starring: Leo Woodall, Dustin Hoffman, Alisen Richmond-Peck
The Breadwinner
Disclosure Day
When a supermom lands a Shark Tank deal, she switches roles with her breadwinner husband, who struggles to adapt as a stay-at-home dad to their three daughters. Starring: Nate Bargatze, Mandy Moore, Colin Jost
If you found out we weren't alone, if someone showed you, proved it to you, would that frighten you? Starring: Emily Blunt, Josh O'Connor, Colin Furth
Comedy When: Friday, September 4 2026 PG-13/1 hr 59min
Comedy When: Friday, September 18 2026 PG/1 hr 39 min
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Drama When: Friday, September 11 2025 R/1 hr 47 min
Sci-Fi Epic When: Friday, September 25 2026 PG-13/2 hr 25 min
Joslyn Community Center and More DINE & DISCOVER
Medicare 101 What Medicare Is All About and What Changes Are Happening in 2027
Medicare Open Enrollment, also known as the Annual Election Period, takes place each year from October 15 through December 7, with any plan changes becoming effective on January 1, 2027. During this important enrollment window, Medicare beneficiaries can compare, join, switch, or drop Medicare Advantage (Part C) and standalone prescription drug plans (Part D). Understanding your Medicare options before Open Enrollment begins can help you make informed decisions about your healthcare coverage and ensure your plan continues to meet your medical and prescription drug needs in the coming year. Be informed before it's time to make these important decisions. Grace Farwell from H.E.L.P. will also discus a new grant award by NCOA to provide free technology clases for older adults. When: Thursday, September 24 Time: 12:00pm-2:00pm Location: JCC/OBH Cost: Free. Reservation required. Starting September 1, after 9am for residents and September 3 for non-residents. Call 310-802-5430 to make your reservation. Slice of pizza and a cookie will be served.
LEAGUE OF WOMEN VOTERS
The League of Women Voters Beach Cities will present their Pros and Cons analysis of California state ballot measures proposed by citizen initiatives or by the legislature. The fall 2026 measures include hot- button issues like voter identification and the billionaires tax, along with bonds for housing, mortgage assistance and immunology research. There are also measures to require timelines for approval of essential projects, require healthcare clinics to spend 90% of funds on patient care, require 2/3 vote to enact, extend or increase local special taxes, provide public campaign financing, and eliminate the successor provision during a recall. When: Wednesday, October 7 Time: 2:00pm-3:00pm Location: JCC/OBH Cost: Free. Walk-ins welcome
HOMETOWN FAIR - October 3-4
The Manhattan Beach Hometown Fair is celebrating its 54th year of bringing neighbors together for a weekend of hometown fun! Since 1972, this beloved tradition has featured delicious fair food, arts and crafts, live entertainment, games, community organizations and plenty of reasons to stroll, browse and enjoy the day. This year’s Fair takes place October 3–4 at Live Oak Park, Dorsey Field and the Joslyn Center. They start setting up the JCC and Scout House on Thursday afternoon. Please see the schedule for room closures. While you’re enjoying the Fair, be sure to stop by the Older Adult Program booth and say hello! We’d love to see some familiar faces, meet new ones and tell you all about the classes, activities, trips and special events happening at Joslyn Community Center. Come say hi—you might just discover your next favorite program! Hungry? Stop by the Joslyn Community Center Auditorium for a delicious Hometown Fair tradition! Grab a fresh donut, a hot cup of coffee, and a little extra energy for your day. Even better, every dollar raised by our Senior Club goes to 3 charities at the end of the year. So come hungry, sip, snack, and support a great cause—your morning treat can make a difference!
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OASIS is open My 10am-4pm
JCC/OASIS IS FOR SENIORS 55+ ONLY
Joslyn Community Center Games
OASIS is open Monday-Friday 9am-4pm and Saturday 10am-4pm
BRIDGE
Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going! Fridays 9:30am-1:00pm in the JCC/Sunrise Room.
SCRABBLE
Join us for drop-in Scrabble on Thursdays 1-4pm in the JCC/Oasis
RUMMIKUB AND HAND & FOOT
Join us for drop-in Rummikub on Wednesdays 12-4pm and/or Saturdays 12-4pm in the JCC/Oasis
PING PONG
When: Monday-Friday (Outside tables only on Thursday) Time: 9:00am-1:00pm Location: JCC/Scout House. Inside tables are available Tuesdays and Fridays and at 11:30am on Mondays and Wednesdays. Tables are available outside weather permitting. Bring your own equipment.
GAME CLASS WITH LOIS
Lois would like to teach you how to play May I, Chinese Mah Jong, Poker, and Mexican Train When: Mondays (Call for more Mah Jong options) 310-802-5430 Time: 1:00pm-3:00pm Location: JCC/Sunset Room. Bring a deck of cards with your initials on it. Lois will bring 2 sets of Mah Jong boards
POEMS FROM THE POETRY CIRCLE The Straight of Vermouth by Bonnie Hiller Schumann My friend Vivien’s birthday is on the same day as Russia’s invasion of Ukraine. Her death day was not long after the start of Trump’s war on Iran. She was a World War II baby, as was I. Born during a war and died during a war. Vivien and I talked about the latest war. When I first heard about the Strait of Hormuz, what I heard was “The straight of Vermouth”. We both laughed about it and agreed that what the situation needed was a shot of straight Vermouth. Other than that, we saw no end to the craziness of it all. Recently I heard an old Elton John song and heard it as “I Guess That’s Why They Call It Vermouth”. 14
Even though she’s gone, Vivien and I laughed about that, too.
Community Events
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Joslyn Community Center Excursions
*Registration required for all trips
Dial-A-Ride LUNCH Bus - Local Kitchen*
Come along for a delicious Dial-A-Ride outing to Local Kitchen, Manhattan Beach’s newest restaurant! Enjoy a chance to check out this fresh new dining spot, savor a tasty lunch, and spend some time with friends. It’s the perfect excuse to let someone else do the driving while you enjoy the food and company! Enjoy a 20% discount on a select menu. Limited to 30 people total. When: Tuesday, September 15 Time: 11:30am-1:45pm (bus leaves JCC at 11:30am sharp) Location: Local Kitchen, 235 N. Sepulveda Blvd Cost: $1 for the Dial-A-Ride bus due the day of the trip. Reservations required. Starting September 1 after 9am for MB residents and September 3 for non-residents call 310-802-5430 to make your reservation. When you call in to make a reservation let us know if you are driving yourself or taking the bus. DAR is limited to 15.
Los Angeles County Art Museum (LACMA) - Full When: Tuesday, September 29 Time: 10:00am-4:30pm (bus leaves JCC at 10:00am sharp) Location: 5905 Wilshire Blvd, Los Angeles
Dial-A-Ride Bus Trip: LUMOS*
CONCERT • LUMOS Candlelight Concert Experience Experience an unforgettable evening at St. Cross Episcopal Church as LUMOS transforms the sanctuary into a breathtaking candlelit concert setting. Surrounded by the warm glow of hundreds of candles, enjoy a beautiful classical tribute to the music of Fleetwood Mac performed by talented musicians in an intimate and inspiring atmosphere. This unique South Bay experience blends timeless music with stunning ambiance for a truly magical night out. When: Saturday, October 3 Time: 3:00pm-6:00pm (bus leaves Manhattan Heights at 3pm sharp) Due to the Hometown Fair the DAR bus will be leaving from Manhattan Heights and returning to Manhattan Heights after the peformance Location: St. Cross Episcopal Chursh, 1818 Monterey Blvd. Hermosa Beach, CA Cost: $30 for admission. Reservations required. Starting September 1 after 9am for Manhattan Beach residents and September 3 call 310-802-5430 to make your reservation. You must pay within 5 days of reserving. Refunds given if we can fill your spot. Bring $2 for the Dial-A-Ride bus day of the trip. Limited to 14
Dial-A-Ride Bus Trip: Lucas Museum of Narrative Art* Join us for a trip to Los Angeles' spectacular new Lucas Museum of Narrative Art, founded by filmmaker George Lucas and philanthropist Mellody Hobson. Created to celebrate the power of visual storytelling, the museum showcases paintings, illustrations, comic art, photography, film art, and digital media that inspire, educate, and connect people across generations. Explore this remarkable new cultural destination at your own pace, then enjoy lunch on your own at the museum café or one of the nearby dining options before we head home. Don't miss this opportunity to experience one of Southern California's most exciting new museums! When: Thursday, October 8 Activity Level 3: MODERATE Time: 9:00am-4:30pm (bus leaves JCC at 9:00am sharp) Moderate physical activity such as lots of walking climbing stairs, and 10:30am entrance time standing for extendwed periods. Location: 1 Bill Robertson Lane, South Los Angeles Lots of walking. Cost: $35 for admission. Reservations required. Starting September 1 after 9am for Manhattan Beach residents and September 3 call 310-802-5430 to make your reservation. You must pay within 5 days of reserving. Refunds given if we can fill your spot. Bring $2 for the Dial-A-Ride bus day of the trip. Limited to 17 Please let us know in advance if you require special accommodations for any of the trips
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