OAP Newsletter March 2024

Page 1

OAP Newsletter 2024 MARCH

WHAT’S NEW

UPCOMING EVENTS

PARKING AT THE JCC

While the City is busy addressing the parking situation at the JCC, please consider carpooling, or using a ridesharing application such as Dial-A-Ride, Uber or Lyft.

NEW CLASS STARTING IN APRIL

Starting on April 9, we will be offering a new class - Senior Fit. Regular exercise is essential for good health. This class is tailored to improve mobility and alleviate aches and pains, focusing on the spine and flexibility. Carmen Osterling is a SilverSeakers trained instructor and has worked in the South Bay for several years. Senior Fit is a a fun way to stay active, social, and supported. Registration required. See page 4 for details.

Tuesdays and Thursdays 9:00am-10:00am and 10:15am-11:15am

FLU SHOT/VACCINE CLINIC

The Los Angeles County Department of Health will be at the Joslyn Community Center administering FREE Flu Shots. They will also have the new Moderna Covid-19 vaccines available. Please remember to bring your insurance card. If you do not have health insurance, you can still receive either vaccine. No appointment necessary.

When: Friday, March 15

Time: 9:30am-12:30pm

Location:Joslyn Community Center (SD)

Cost:

OSCAR PARTY

Time to hit the Red Carpet!

When: Friday, March 22

Time: 1:00pm-2:00pm Party Time; 2:00pm Movie Begins

Location: Joslyn Community Center (OBH)

Cost: Free

Registration required. See page 11 for more details

DINE & DISCOVER

H.E.L.P. - Safe at Home - Fall Prevention

Find out what you can do to reduce your risk factors for falling or being injured and live safely in your home as long as possible as you age.

When: Thursday, March 28

Time: 12:00pm-2:00pm

Location: Joslyn Community Center (OBH)

Cost: free - pizza lunch served

Starting March 1, reserve your spot by calling 310-802-5430

IF YOU DO NOT WISH TO RECEIVE THE MONTHLY NEWSLETTER PLEASE CALL 310-802-5430 TO TAKE YOUR NAME OFF THE MAILING LIST

Free MARCH 2
TABLE OF CONTENTS 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 CONTACTS Dial-A-Ride (310) 545-3500 Reservations (310) 802-5430 OAP (310) 802-5449 www.manhattanbeach.gov/oap Register for paid classes on-line at manhattanbeach.gov or in-person at City Hall OAP JCC Joslyn Community Center 1601 N. Valley Drive MH Manhattan Heights 1600 Manhattan Beach Blvd MBL Manhattan Beach Library 1320 Highland Avenue MBG MB Botanical Garden 1236 N. Peck Avenue SH Scout House
What’s New Activities/Updates Paid Classes Free Classes/Programs Technology and Support Free Classes/Programs Activities Calendar Activities Calendar Cont. Zoom Only Class Schedule Special Event Dining/Movies JCC Information JCC Information Travel Series
Bus Excursions
JCC
Older Adults 55+

Activities/Updates

ARTS & CRAFTS

Renewal through Art/9:30am-12:30pm (SH)

Basic Techniques in Drawing/10:00am-12:00pm (SR)*

CLUBS

MB Senior Club Meeting/11:30am-11:45am (OBH)

DRAMA

Acting Out Again/1:00pm-3:00pm (OBH)

Poetry Circle/1:30pm-3:00pm (JCC)

Comedy Improv/3:30pm-5:30pm (SD)*

FITNESS CLASSES

Mindful Stretching with Timilie/10:15am-11:15am (SD)

Zumba for Adults/11:30am-12:15pm (SD)*

Senior Yoga Beginning with Eden/10:00am-11:00am (SD)*

Senior Yoga Beginning Plus with Eden/10:00-11:00am (SD)*

Mindfulness with Timilie/10:40am-11:40am (SD)

Yoga for Posture and Balance/11:00am-12:15pm (OBH)*

Dance, Flow, 'N Fun/2:00pm-3:00pm (SD)*

Senior Fit/9:00am-10:00am (OBH)*

Senior Fit/10:15am-11:15am (OBH)*

ABC/9:30am-10:30am (OBH)

ABC/10:00am-11:00am (SD)

GAMES

MB Senior Club Bingo/10:00am-1:00pm (OBH)

Ping Pong/9:00am-1:00pm (SH)

Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field)

Open Bridge/9:30am-1:30pm (SR)

SENIOR COMMITTEE MEETINGS

Senior Advisory Meeting/1:00pm-2:30pm

SOCIAL

Discussion Group/10:00am-12:00pm (OASIS)

Woman to Woman/10:15am-11:45am

By Heart Music/1:00pm-2:00pm (SD)

Movies Discussion Group/1:00pm-2:00pm (Zoom)

SPECIAL PROGRAMS

Blankets of Love/3:00pm-5:00pm (Room TBD)

Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom)

Social Hour w/Charlotte BCHD/2:00pm-3:00pm (SS)

TECHNOLOGY

Android Help - 1:00pm-3:00pm

Beginner iPhone Help/10:00am-12:00pm (SR)

Advanced iPhone Help/10:00am-12:00pm (SR)

*Registration Required

OBH OCEAN BANQUET HALL OA OASIS ROOM SD SURF DANCE ROOM SS SUNSET ROOM SR SUNRISE ROOM CR CONFERENCE ROOM 3
Look for the details within Free Income Tax Assistance AARP Tax-Aide Wednesdays through April 10 9:00am-2:00pm Lunch Bunch* Tuesday, March 12, 26 12:00pm-1:00pm Coffee, Technology, and You Saturday, March 16, 30 10:00am-12:00pm OSCAR PARTY* Friday, March 22nd 1:00pm-4:30pm See page 11 for more details LINE DANCING Wednesday, March 27 1:00pm-3:00pm dine & discover* H.E.L.P. Presentation Thursday,
12:00pm-2:00pm
New Activities
March 28
TH TU March 18 2nd & 4th M 2nd & 4th TU M M M TU TH W W W TU & TH TU & TH W F March 18 M-F M-F F March 12 M W TH 1st TH M & TH 1st & 3rd TU 2nd M 1st & 3rd M March 7, 21 March 14, 28

Paid Classes and Programs

ARTHRITIS FOUNDATION

Starting April 1, the Arthritis Foundation Exercise class will be postponed until further notice. Please see the new Senior Fit Class with Carmen. March 5 & 7th the classes will move to AdventurePlex, 1701 Marine Avenue, Manhattan Beach

YOGA FOR STRENGTH, BALANCE, AND FLEXIBILITY

As we age, muscles become weak, posture starts curving forward, and we are prone to falling. When muscles are strong and flexible, balance, and posture improves! We move better and we feel more confident. Come as you are and leave class feeling strong and alive in your body! Chairs are used for part of the class. Bring a yoga mat. All other props are provided. First timers are welcome. Instructor: Teri Thompson

When: Wednesdays (April 10-June 12)

Time: 11:00am-12:15pm

Where: JCC/Ocean Banquet Hall

Cost: Residents: $150 Non-Residents: $165

Session: 10 weeks

Activity Number: 42400

SENIOR YOGA BEGINNING WITH EDEN

Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel. Instructor: Eden Serina

When: Tuesdays (April 9-June 18)

Time: 10:00am-11:00am

Where: JCC/Surf Dance Room

Cost: Residents: $121 Non-Residents: $133

Session: 11 weeks

Activity Number: 42398

SENIOR YOGA BEGINNING PLUS WITH EDEN

Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel.Instructor: Eden Serina

When: Thursdays (April 11-June 20)

Time: 10:00am-11:00am

Where: JCC/Surf Dance Room

Cost: Residents: $121 Non-Residents: $133

Session: 11 weeks

Activity Number: 42399

ZUMBA FOR OLDER ADULTS

Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance, and mainly fun!

Instructor: Svetlana Averbukh

When: Mondays (April 1-May 6)

Time: 11:30am-12:15pm

Where: JCC/Surf Dance Room

Cost: Residents: $30 Non-Residents: $33

Session: 6 weeks

Activity Number: 42402

SENIOR FIT WITH CARMEN

Starting on April 9, we will be offering a new class - Senior Fit. Regular exercise is essential for good health. This class is tailored to improve mobility and alleviate aches and pains, focusing on the spine and flexibility. Carmen Osterling is a SilverSeakers trained instructor and has worked in the South Bay for several years. Senior Fit is a a fun way to stay active, social, and supported.

When: Tuesday & Thursdays (April 9-June 13)

Time: 9:00am-10:00am

Location: JCC/Ocean Banquet Hall

Cost: Residents: $50 Non-Residents: $55

Session: 10 weeks Activity Number: 42389

When: Tuesday & Thursdays (April 9-June 13)

Time: 10:15am-11:15am

Location: JCC/Ocean Banquet Hall

Cost: Residents: $50 Non-Residents: $55

Session: 10 weeks Activity Number: 42635

DANCE, FLOW 'N FUN WITH NICKY

Improve posture, balance, coordination, & grace through tailored warm up exercises followed by simple choreographed dance sequences in order to get the endorphins flowing, release stress and have fun! No previous dance experience necessary. Instructor: Nicola Bowie

When: Wednesdays (April 3-June 5)

Time: 2:00pm-3:00pm

Location: JCC/Surf Dance Room

Cost: Residents: $62 Non-Residents: $68

Session: 10 weeks Activity Number: 42636

BASIC TECHNIQUES OF DRAWING

Learn the basic drawing techniques using drawing and colored pencils, charcoal, and blending tools. Bring a 9 x 12 inch drawing pad, #2 pencil, and a pink eraser to the first class.

Instructor: Cindy Svezia

When: Tuesdays (April 9-May 28)

Time: 10:00am - 12:00pm

Location: JCC/Sunrise Room

Cost: Residents: $150 Non-Residents: $165

Session: 8 weeks Activity Number: 42390

COMEDY IMPROV

Learn comedy improv in a safe, supportive, and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez

When: Mondays (April 1-May 20)

Time: 3:30pm-5:30pm

Where: JCC/Surf Dance Room

Activity Number: 42637 (4 classes/any Monday)

Cost: Residents: $100 Non-Residents: $110

Activity Number: 42392 (8 classes)

Cost: Residents: $150 Non-Residents: $165

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REGISTRATION OPENS ON-LINE RESIDENTS 2/26 NON-RESIDENTS 3/11

Free Classes and Progams

MB SENIOR CLUB BINGO

Let's have some BINGO fun!

When: 1st and 3rd Monday

Time: 10:00am-1:00pm

Location: JCC/OBH

Play some challenging BINGO games and win Target & Starbucks gift cards and other surprises.

The White Elephant Sale is back! Bring in your donations and then enjoy some shopping and Bingo.

RENEWAL THROUGH ART

When: Thursdays

Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.

Time: 9:30am-12:30pm

Location: Scout House

DISCUSSION GROUP WITH STEVE

A discussion group ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Discussion topics regarding politics, local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged.

When: Mondays

Time: 10:00am-12:00pm

Location: JCC/OASIS

SENIOR ADVISORY COMMITTEE

We would like to invite you to join in our Senior Advisory Committee Meetings.

When: 2nd Tuesday of the Month

Time: 1:00pm-2:30pm

Location: JCC/Sunrise Room

ACTING OUT AGAIN

Interested in having fun, acting, and performing in our showcase? If you are, please join us as we work on monologues, scenes, jokes, and musical acts for our next showcase. Besides having fun with a great group of seniors, you keep your brain active and alert as you rehearse and perform. Bring your creativity and play with us in the Senior Sandbox of Life!

When: 2nd and 4th Monday of the Month

Time: 1:00pm-3:00pm

Location: JCC/OBH

BY HEART MUSIC SING-A-LONG

Love singing along to classic songs? All voices welcome! No previous experience needed.

Accompanied on piano by Karla Devine

When: Thursdays

Time: 1:00pm-2:00pm

Location: JCC/Surf Dance Room

BLANKETS OF LOVE

The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.

When: Monday & Thursdays

Time: 3:00pm-5:00pm

Location: JCC

LET'S TALK WOMAN TO WOMAN

Discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed except religion and politics.

Feb. 7 - April 10 meeting in Sunset Room

When: Wednesdays

Time: 10:15am-11:45am

Location: JCC/Sunset Room

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WHITE ELEPHANT SALE

Free Technology Classes

ANDROID HELP WITH SHERRI

Need some help with your Android tablet or Android phone? Help is here! Sherri has been teaching Android support for years and now we are fortunate to have her on our technology team. Please stop in on one of the days below and get your questions answered and one-on-one guidance.

When: 1st and 3rd Monday of the month

Time: 1pm-3pm

Location: JCC/Sunset Room

IPHONE TRAINING WITH DAYLE

Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions.

Have some fun! Don't be afraid to learn!

Expand your knowledge!

The first 10-15 minutes will be spent answering questions you might have.

When: Thursdays

Time: 10:00am-12:00pm

Beginners: March 7, 21

Advanced: March 14, 28

No reservations required. Walk-ins allowed.

APPLE STORE CLASS*

When: No classes scheduled for March

Free Support Programs

DEMENTIA CAREGIVER SUPPORT GROUP

Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.

When: 1st Tuesday of each month

Time: 6:30pm-7:30pm

Location: Zoom

Email: kberkeypatterson@gmail.com

DEMENTIA SUPPORT GROUP FOR COUPLES

This is a support group for couples dealing with Dementia. Presented by the Alzheimer’s Association, this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.

Contact Karen via email for Zoom details.

When: 1st and 3rd Wednesday

Time: 10:30am-12:00pm

Location: Zoom

Email: kberkeypatterson@gmail.com

For more information about Alzheimer's & Dementia call the 24/7 Helpline 800-272-3900 or go to the Alzheimer's Association website: https://www.alz.org

SOCIAL HOUR WITH CHARLOTTE (BCHD)

If you have a question regarding community resources, or want to learn more about Beach Cities Health District, please join us! If you want to share ways you are keeping busy or are looking for advice on ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.

When: 1st and 3rd Tuesday (Zoom)

Time: 10:00am-11:00am

Zoom Link: https://bchd-org.zoom.us/j/87651635014

In-person at the JCC

When: 2nd Monday JCC/Sunset Room

Time: 2:00pm-3:00pm

For more information about Beach Cities Health District call 310-374-3426 or go to their website https://bchd.org

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Additional Free Classes and Programs

MINDFUL STRETCHING

This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. The practice increases vitality, encourages health and wellness, decreases stress, promotes inner peace and calm, and has even been proven to reduce blood pressure and boost immune function. This combination of stretching and mindfulness practice will leave you feeling relaxed, calm, and serene. Instructor: Timilie Losq.

When: Mondays

Time: 10:15am - 11:15am

Location: JCC/Surf Dance Room

MINDFULNESS

Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Instructor: Timilie Losq

When: Wednesdays

Time: 10:40am-11:40am

Location: JCC/Surf Dance Room

AGILITY, BALANCE, AND COORDINATION

Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance.

When: Wednesdays

Time: 9:30am-10:30am

Location: JCC/Ocean Banquet Hall

When: Fridays

Time: 10:00am-11:00am

Location: JCC/Ocean Banquet Hall

PING PONG

When: Monday-Friday

Time: 9:00am-1:00pm

Location: JCC/Scout House

Tables are available inside except Thursdays

Tables are available outside weather permitting

BOOK CLUB

Interested in joining? Please email Mary at mmccabe@manhattanbeach.gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month.

March Discussion: The Reading List by Sara Nisha Adams

Sara Misha Adams’s The Reading List (2021) is a heartwarming novel about a list of recommended novels, left mysteriously in a library book, that comes to circulate among the patrons of a small branch library in the West London suburb of Wembley. The novel celebrates the old-school joys of reading: the act of getting involved emotionally with stories about made-up people doing made-up things. Marginalized in a world of a-literates— those who know how to read but, too entranced by the fetching lure of gadgets, opt not to—books can still create communities of sympathetic souls. The Reading List, Adams’s first novel, became an improbable international bestseller, helped not only by generous critical reviews but also by buzz on social media, where readers hailed Adams’s ability to capture the simple magic of reading.

When: Thursday, February 15

Location: JCC/OASIS Room

Time: 11:00am-12:00pm

April Discussion: The Measure by Nikki Erlick

MOVIE DISCUSSION GROUP

Join fellow movie lovers in an exploration of the lives and careers of actors, directors, producers, and plain old celebrities. Watch short biographies on the famous and the infamous, the celebrated and the disgraced. If you are a movie fan, this is your program.

When: 1st Thursday

Time: 1:00pm-2:00pm

Zoom Link: https://citymb-info.zoom.us/j/92536852582

POETRY CIRCLE

Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications and other projects, or you can just enjoy the poetry and conversation. We'd love to see you.

When: 2nd and 4th Tuesday

Time: 1:30pm-3:00pm

Location: JCC Garden in fine weather, otherwise indoors A sample from one of our members is on page 14 of this newsletter.

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Monday

9:00am-1:00pm Ping Pong (SH)

9:00am-4:00pm OASIS open

10:00am-12:00pm Discussion Group (OA)

10:15am-11:15am Mindful Stretching (SD)

11:30am-12:15pm Zumba (SD)

1:00pm-3:00pm Android Help (SS)

3:00pm-5:00pm Blankets of Love (SS/SR)

3:30pm-5:30pm Comedy Improv (SD)*

Tuesday Wednesday

9:00am-1:00pm Ping Pong (SH)

9:00am-4:00pm OASIS open

10:00am-12:00pm Basic Drawing Techniques (SR)*

9:00am-10:00am Arthritis Foundation (OBH)*

10:15am-11:15am Arthritis Foundation (OBH)*

10:00am-11:00am Senior Yoga Beg.(SD)*

9:00am-2:00pm AARP Tax-Aide (SR)

9:00am-1:00pm Ping Pong (SH)

9:00am-4:00pm OASIS open

9:30am-10:30am ABC (OBH)

10:40am-11:40am Mindfulness (SD)

10:15am-11:45am Woman to Woman (SR)

11:00am-12:15pm Yoga for Strength, Balance, and Flexibility (OBH)

2:00pm-3:00pm Dance, Flow 'N Fun with Nicky (SD)*

Arthritis Foundation at AdventurePlex

10:00am-11:00am Social Hour with Charlotte

6:30pm-7:30pm

ABC will be in the Dance Room Today

Yoga for Strength, Balance at Marine Avenue Park (Rocketship Hall)

9:00am-2:00pm AARP Tax-Aide (SR)

10:30am-12:00pm Dementia Caregiver

JCC Joslyn Community Center 1601 N. Valley Drive MH Manhattan Heights 1600 Manhattan Beach Blvd MBL Manhattan Beach Library 1320 Highland Avenue MBAC MB Art Center 1560 Manhattan Beach Blvd SH Scout House 8
Voting in the Auditorium Through March 11 4 No Bingo Today 1:00pm-3:00pm Android Help (SS)
5
(Zoom)
Dementia Caregiver Support Group (Zoom) 6
11 No AOA Today 2:00pm-3:00pm Social Hour with Charlotte (SS) 12 12:00pm-1:30pm Lunch Bunch* (OBH) 1:00pm-2:30pm Senior Advisory Committee (SR) 1:30pm-3:00pm Poetry Circle (SS) 13 9:00am-2:00pm AARP Tax-Aide (SR) 18 10:00am-1:00pm MB Senior Club Bingo (OBH) 1:00pm-3:00pm Android Help (SS) 19 10:00am-11:00am Social Hour with Charlotte (Zoom) 20 9:00am-2:00pm AARP Tax-Aide (SR) 10:30am-12:00pm Dementia Caregiver Support Group for Couples (Zoom) 25 1:00pm-3:00pm AOA (OBH) 2:00pm-3:30pm World Travel with Jackie (SR) 26 12:00pm-1:30pm Lunch Bunch* (OBH) 1:30pm-3:00pm Poetry Circle (SS) 27 9:00am-2:00pm AARP Tax-Aide (SR) 1:00pm-2:00pm Line Dancing Beginner (OBH) 2:00pm-3:00pm Line Dancing Beyond Beginner (OBH) WEEKLY ONGOING PROGRAMS SPECIAL PROGRAMS
Support Group for Couples (Zoom)
March Activities Calendar

NOTE:

9:00am-1:00pm

9:00am-4:00pm

9:30am-12.30pm

9:00am-10:00am

10:15am-11:15am

10:00am-12:00pm iPhone Class (SR)

10:00am-11:00am

Thursday Friday Saturday Sunday
Ping Pong (SH)
OASIS open
Renewal
through Art (SH)
Arthritis Foundation (OBH)*
Arthritis Foundation (OBH)*
Senior
Beg.
1:00pm-2:00pm By
Music (SD) 2:00pm-4:00pm Scrabble (OA) 3:00pm-5:00pm Blankets of Love (SR) 9:00am-1:00pm Ping Pong (SH) 9:00am-4:00pm OASIS open 9:30am-1:30pm Bridge (SR) 10:00am-11:00am ABC (OBH) 1:30pm-4:00pm Movies (OBH) 10:00am-4:00pm OASIS open 1 No Movie Today 2 3 7 Arthritis Foundation at AdventurePlex 10:00am-12:00pm Beginner iPhone (SR) 8 ABC in the Dance Room No Movie Today 9 Daylight savings time today Move your clock 1 hour forward 10 14 10:00am-12:00pm Advanced iPhone (SR) 15 9:30am-12:30pm Flu Shot/Vaccine Clinic (SD) 1:30pm-4:00pm Movie: Belfast (OBH) 16 10:00am-12:00pm Coffee, Technology, and You (OBH) 17 21 9:00am-4:00pm Aquarium of the Pacific Trip 10:00am-12:00pm Beginner iPhone (SR) 11:00am-12:00pm Book Club (OASIS) 22 No ABC Today 1:00pm-4:00pm OSCAR PARTY Movie: WONKA (OBH)* Reservation required 23 24 28 10:00am-12:00pm Advanced iPhone (SR) 12:00pm-1:00pm Dine & Discover with H.E.L.P. (OBH)* 29 1:30pm-4:00pm Movie: The Hill (OBH) 6:30pm-9:30pm Beach Cities Symphony (Dial-A-Ride) Trip 30 10:00am-12:00pm Coffee, Technology, and You (OBH) 31 9
Yoga
Plus (SD)*
Heart
PROGRAMS ARE SUBJECT TO CHANGE *Registration Required OBH OCEAN BANQUET HALL OA OASIS ROOM SD SURF DANCE ROOM SS SUNSET ROOM SR SUNRISE ROOM CF CONFERENCE ROOM

Fred Rossmeissl, our HICAP Volunteer Counselor has decided to retire. As a result, we will no longer be offering HICAP Consultations. Fred, will be sorely missed but we wish him well in his retirement!

If

CENTER FOR HEALTH CARE RIGHTS
at 800-434-0222 10 Zoom Only Class Schedule CLASS TIME FEE ZOOM ONLY DAY 1st & 3rd TUESDAY of the month Social Hour with Charlotte from BCHD 10:00am-11:00pm https://bchd-org.zoom. us/j/87651635014 FREE 1st THURSDAY Movie Discussion Group 1:00pm-2:00pm https://citymbinfo.zoom. us/j/92536852582 FREE AARP Foundation Tax-Aide provide FREE tax assistance to all in the community with special attention to those 60+ IRS trained and certified volunteers will prepare 2023 Federal and CA returns WEDNESDAYS February 7 to April 10, 2024 APPOINTMENTS NOT NEEDED. FIRST COME, FIRST SERVED Sign-in between 9:00AM and 2:00PM Masks may be required when meeting with AARP Volunteers Joslyn Community Center 1601 North Valley Drive Manhattan Beach, CA 90266 FREE INCOME TAX ASSISTANCE 1400 Highland Avenue, Manhattan Beach CA 90266 OLDER ADULTS PROGRAM MANHATTAN BEACH PARKS & REC FOR MORE INFORMATION CALL (310) 802-5430 MANHATTAN BEACH OLDER ADULTS PROGRAM www manhattanbeach gov/oap WHAT TO BRING: Copy of your last year ' s tax return Your picture ID Social Security card All tax forms you have received WHAT THEY DO NOT DO: Returns that have Rental Income K-1 Limited Partnerships Business Losses Health Savings Accounts Returns that are overly complex All South Bay Tax-Aide sites can be found at www.TaxAide-SouthBay.org AARP membership not required
you have Medicare questions, LA County residents can call the toll-free helpline to schedule a free telephone appointment

Joslyn Community Center

PARTY DETAILS

OSCAR PARTY

Friday, March 22

1:00 PM Snacks, Costume Contest, Games and More

Movie begins at 2:00 PM

COSTUME CONTEST AWARDS

Best Dressed

Most Creative

Best "Wonka" Inspired Costume

Technically, Wonka didn't win an Oscar but Timothee Chalamet was nominated for a Golden Globe for "Best male actor in a film, musical or comedy". Plus, it's a fun movie!

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Dining

LUNCH BUNCH

When: Tuesday, March 12, 26

Time: 12:00pm-1:30pm New Extended Time

Location: Joslyn Community Center Cost: $4 Residents and $6 Non-residents.

Reservations required. No walk-ins. Starting March 1, call (310) 802-5430 to make your reservation.

Make sure you specify any/all dates. Please notify us 24 hours in advance if you need to cancel.

3/12

3/26

Hot Corned Beef Sandwich: corned beef and Swiss cheese on a French roll, pickles, mayo and mustard on the side, chips, and a cookie

Chinese Chicken Salad: shredded chicken breast, dry chow mein noodles, pickled ginger, carrots, with sesame dressing and a dessert

Free Movies

JCC MOVIES

NO MOVIE March 1 & 8 Voting in the Auditorium

Belfast

When: Friday, March 15

2021 PG-13 - 1 hr/38 min

A young boy and his working-class Belfast family experience the tumultuous late 1960s.

Starring: Kenneth Branagh, Jude Hill, Jamie Dornan, Judy Dench

The Hill

When: Friday, March 29

2023 PG 2 hr/6 min

The remarkable true-life story of Rickey Hill's improbable journey to play Major League Baseball.

Starring: Dennis Quaid, Colin Ford, Joelle Carter

When: Fridays

Time: 1:30-4:00pm

Where: JCC/OBH

WONKA

When: Friday, March 22

2023 PG-13 - 2 hr/13 min

With dreams of opening a shop in a city renowned for its chocolate, a young and poor Willy Wonka discovers that the industry is run by a cartel of greedy chocolatiers.

Starring: Timothee Chalamet, Gustave Die, Murray McArthur

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Date Venue Menu
OSCAR PARTY

Joslyn Community Center

DINE & DISCOVER

H.E.L.P. - Safe at Home - Fall Prevention

Find out what you can do to reduce your risk factors for falling or being injured and live safely in your home as long as possible as you age.

H.E.L.P. , Helping Elders Live Productively, is a free education, counseling and referral resource for seniors and their families to help them make informed decisions to live their best lives.

When: Thursday, March 28

Time: 12:00pm-2:00pm/Presentation at 12:30pm

Location: JCC (OBH)

Cost: Free

A light lunch will be served. Spots are limited.

Starting March 1, reserve your spot by calling 310-802-5430

COFFEE, TECHNOLOGY, AND YOU

Do you struggle with cell phones, iPads, tablets or laptops? The Helen Putnam Award winning program, "Coffee, Technology, and You" will be at the Joslyn Community Center on March 16th and 30th from 10:00 AM to noon to teach Manhattan Beach residents all about social media, applications, and technology.

There will be free coffee and the opportunity to talk with tech savvy Mira Costa High School students. Those that attend should bring their devices – phones, iPads, tablets, and laptops – and know all of their passwords to any accounts or devices that are brought. Please make sure that your devices are fully charged.

When: Thursday, March 16, 30

Time: 12:00pm-2:00pm

Location: JCC (OBH)

Cost: Free

Additional Coffee, Technology, and You dates are April 13, 27, and May 4

JCC CONSTRUCTION

Joslyn Center Crosswalk Improvement Project is scheduled to start construction in mid-March 2024. The proposed improvements include:

Removing existing curb ramps and construct The Americans with Disabilities Act (ADA) compliant ramps

Building new ADA compliant path in Veterans Parkway greenbelt

Installing Rectangular Rapid-Flashing Beacon (RRFB)

Removing existing striping and install thermoplastic continental crosswalk

Installing ADA parking symbols and rearrange parking spaces

Installing new signs

During construction, there may be periodic partial lane closures between 8:30 AM and 3:30 PM on weekdays. The project is scheduled to be completed in July 2024. Updates can be found on the project’s page of the City's Capital Improvement Program website Please consider carpooling or using a ridesharing program such as Dial-A-Ride, Uber, or Lyft. Call 310-545-3500 to register for Dial-A-Ride.

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Joslyn Community Center

BRIDGE

Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going!

When: Fridays

Time: 9:30am-1:30pm

Location: JCC/SR

CANASTA OR HAND & FOOT

If you are interested in playing Canasta and/or Hand & Foot at the Joslyn Center please call Avra Diamond at 310-767-6869 if you would like to learn, play, or sub. We would be happy to teach you.

The JCC OASIS center is open Monday-Friday 9am-4pm and Saturday 10am-4pm

CONVERSATIONAL FRENCH OR GERMAN

Are you interested in improving your conversational French or German skills? A couple of seniors have expressed interest in meeting up for an hour per week. If you are interested let us know by calling 310-802-5430. Please leave your name, number, email address and preferred language.

POEMS FROM THE POETRY CIRCLE

DARLING,

If you should ever decide to leave me, I request that you give me two weeks notice, so that I might have sufficient time to find a suitable replacement
Eric Grow
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Originally published in The Wormwood Review

Travel Series World Travel with Jackie

Traveling offers extraordinary experiences; it’s not always possible to get to many places. Take a virtual tour with us and see the beauty, hear and feel the experience then join us for a discussion afterwards.

Located in South East Asia, the Republic of Indonesia, is the largest island country in the world, with over 17,000 islands and a population of over 225 million. Straddling the equator, the islands enjoy a tropical climate and the climate is split into dry and rainy seasons.

Formerly colonized by the British, Portuguese, Japanese and Dutch, Indonesia declared independence in 1945, and Bahasa Indonesia was declared the national language. A form of Malay language mixed with words from Arabic, Dutch, and Portuguese. Nowadays, Indonesia is famous for its diverse and multicultural islands, from deeply religious in the north; to the country’s center of government in Java; to the tropical paradise of Bali; and all the way down to the province of Papua on the border with independent Papua New Guinea. The 4th most populous country in the world and the 15th largest according to land mass. There is surely something for every traveler wanting to explore this vast and diverse nation.

Come join us! Watch the presentation, explore its history, people, and soak up this unique landscape. As an added treat Peter Landecker & Sue Cutler (JCC regulars/ world travelers) will be sharing photos of their latest trip and scuba diving adventures.

Date: Monday, March 25, 2024

New Time: 2:00pm-3:30pm Location: JCC/Sunrise Room

Joslyn Community Center Excursions

Aquarium of the Pacific

The Aquarium of the Pacific celebrates its 25th Anniversary with new exhibits, events, and programs highlighting the remarkable natural world right outside our door. Journey through a re-imagined Southern California Gallery highlighting fascinating local animals and marine habitats.

When: Thursday, March 21

Time: 9:00am-4:00pm (bus leaves exactly at 9:00am)

Lunch is on your own at the Aquarium or Shoreline Village.

Leave the Aquarium at 3:00pm

Location: Aquarium of the Pacific, Long Beach

Cost: Admission and transportation RES: $34; NON-RES $37 NEW PRICE!!

Activity #: 42737 Main Street Tour

Registration is open on-line starting February 1 at www.manhattanbeach.gov or in person at City Hall. Refunds given up to 24 hours before the trip if we can fill your spot. We need a minimum of 19 people to hold this trip.

Carlsbad Flower Fields & Outlets

Enjoy a day at Carlsbad Flower Fields to smell the ranunculus and pose for amazing photo opportunities among thousands of flowers in full bloom. Roundtrip deluxe motorcoach transportation, admission and a wagon ride. Lunch on your own at the Carlsbad Premium Outlets

When: Friday, April 26

Time: 8:00am-4:00pm (bus leaves exactly at 8:00am)

10:00am-11:30am Carlsbad Ranch and Hayride

12:00-2:30pm Lunch at Carlsbad Premium Outlets

Leave Carlsbad at 2:30pm

Location: 5704 Paseo Del Norte, Carlsbad, CA 92008

Cost: Admission and transportation res: $58; non-res $64 Activity #42813 Main Street Tour

Registration is open on-line starting March 1 at www.manhattanbeach. gov or in person at City Hall. Refunds given up to 24 hours before the trip if we can fill your spot.

Activity Level 3: MODERATE

Moderate physical activity such as lots of walking climbing stairs, and standing for extended periods.

Beach Cities Symphony

Bach's Orchestral Suite No. 2 in B minor

Rodrigo's Concierto de Aranjuez

Bokyung Byung, Guitarist

When: Friday, March 29

Time: 6:30pm-9:00pm

Location: Marsee Hall, El Camino College

Cost: Admission is free; $2 for Dial-A-Ride

Starting March 1st, call 310-802-5430 to make a reservation

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Activity Level 3: MODERATE Moderate physical activity such as lots of walking climbing stairs, and standing for extended periods.
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