July Newsletter 2025

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OAP Newsletter 2025 JULY

WHAT’S NEW

UPCOMING

HEADS UP: SUMMER PARKING AT THE JCC

What’s New

Activities/Updates

Paid Classes

Paid & Free Classes

Technology and Support

Free Classes/Programs

Activities Calendar

Activities Calendar Cont.

Zoom Schedule & More...

JCC Information

Dining/Movies

JCC Information

JCC Information

Community Information

JCC Bus Excursions

CONTACTS

Dial-A-Ride (310) 545-3500

(310) 802-5430 OAP office (310) 802-5449

www.manhattanbeach.gov/oap Register for paid classes on-line at manhattanbeach.gov or in-person at City Hall

Summer is in full swing, and things are getting busy at the Joslyn Community Center! With limited parking and the Farmers Market happening every Tuesday, finding a spot can be tough this time of year.

If you’re planning a visit, we suggest trying a few easier ways to get here:

Dial-A-Ride – super convenient and easy to use. Call 310-545-3500 to register.

Carpool – team up with a neighbor or friend.

Walk or bike – enjoy the sunshine and skip the parking hassle altogether!

We know it’s not ideal, and we really appreciate everyone’s patience. The good news is that more parking is on the way, and things should ease as new parking lots are opened up. Thanks for working with us to keep things running smoothly at the JCC this summer!

NEW!! ABC CLASSES ADDED STARTING IN JULY

We are adding 2 new Agility, Balance, and Coordination classes in July. Please see page 7 for more details. Shala Smith (OAP volunteer/SAC member) will teach the new classes.

When: 2nd & 4th Monday of each month

Time: 9:00am-10:00am

Location: JCC/OBH Cost: Free. Drop-ins welcome

ALOHA! HAWAIIAN LUNCHEON*

Say aloha to summer with our Hawaiian Luncheon on Tuesday, July 8 at the JCC! Join us for great food, fun vibes, and tropical flair. We’d love to see everyone in their best Hawaiian attire—think floral shirts and bright island colors. Let’s make it a festive afternoon! Leis provided. Get ready for a challenging trivia contest. See page 12 for more information.

TRAVELOGUE*

Pete and Sue will take you on a journey to the islands of Java (Jakarta, Yogyakarta) as well as several cities in Bali.

When: Monday, July 21

Time: 1:30pm-3:00pm

Location: JCC/OBH

Cost: Free. Registration required. See page 11 for more details

CANE FU FUN CLASS*

Learn first hand how your cane is far more than a crutch - it is your closest personal aid. See page 13 for more information.

When: Wednesday, July 30

Time: 1:30pm-2:30pm

Location: JCC/OBH

Cost: Free. Registration required.

ARTS & CRAFTS

Renewal Through Art/9:30am-12:30pm (SH)

Basic Techniques in Drawing/10:00am-12:00pm (SR)*

*Requires Registration Activities *Requires Registration New Activities

CLUBS

MB Senior Club Meeting/11:30am-11:45am (OBH)

French Club/2:00pm-3:00pm (JCC/TBD)

Socrates Cafe/1:30pm-3:00pm (SR)

Book Club/11:00am-12:00pm (SS)

DRAMA

Acting Out Again/1:00pm-3:00pm (OBH)

Poetry Circle/1:30pm-3:00pm (SR)

Comedy Improv/3:30pm-5:30pm (SD)*

FITNESS CLASSES

Mindful Stretching with Timilie/10:15am-11:15am (SD)

Zumba for Adults/11:30am-12:15pm (SD)*

Arthritis Foundation/11:30am-12:30pm (SD)*

Stretch with Carmen/10:10am-11:00am (SS)*

Senior Yoga Beginning with Eden/10:00am-11:00am (SD)*

Senior Yoga Beginning Plus with Eden/10:00-11:00am (SD)*

Senior Yoga Beginning Technique/9:00am-9:45am (SD)*

Mindfulness with Timilie/10:40am-11:40am (SD)

Yoga for Posture and Balance/11:00am-12:15pm (OBH)*

Dance, Flow, 'N Fun/1:00pm-2:30pm (SD)*

Dance, Flow, 'N Fun/1:00pm-2:30pm (SD)*

Keeping Fit w/Carmen/9:00am-10:00am (OBH)*

Keeping Fit w/Carmen/10:15am-11:15am (OBH)*

ABC/9:00am-10:00am (OBH) 2nd & 4th Monday

ABC/9:30am-10:30am (OBH)

ABC/10:00am-11:00am (OBH)

Walking Group/8:00am-9:00am (JCC)

GAMES

MB Senior Club Bingo/10:00am-1:00pm (OBH)

Ping Pong/9:00am-1:00pm (SH)

Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field)

Open Bridge/9:30am-1:30pm (SR)

SOCIAL

Discussion Group/10:00am-12:00pm (OASIS)

Woman to Woman/10:30am-12:00pm (SR)

By Heart Music/1:00pm-2:00pm (SD)

Movies Discussion Group/1:00pm-2:00pm (Zoom)

SPECIAL PROGRAMS

Blankets of Love/3:00pm-5:00pm (SR)

Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom)

Social Hour w/BCHD/2:00pm-3:00pm (SS)

Dementia Caregiver Support Group 1:30pm-2:30pm (SD)

TECHNOLOGY

Beginner iPhone Help/10:00am-12:00pm (SR)*

Advanced iPhone Help/10:00am-12:00pm (SR)*

Apple Store Class/9:00am-10:00am (Apple Store)*

iPhone Photography/1:30pm-3:00pm (SR)

17

July 3

July 24

No class in July W - no class in July or Aug

Look for the details within FREE MOVIES EVERY FRIDAY 1:30pm-4:00pm Free popcorn too! See page 12 Drop-ins welcome

Lunch Bunch*

Tuesday, July 8, 22 See page 12

dine & discover*

Brain Health with the Foundation for Senior Services Thursday, July 24 12:00pm-2:00pm See page 13

Cane Fu Fun* With Paul Votava

Wednesday, July 30 1:30pm-2:30pm See page 13 Bus Trips

Ronald Reagan Library/ Dead Sea Scrolls

Friday, July 18 8:00am-7:00pm See page 16

Del Mar Racetrack Friday, August 28 10:00am-8:00pm See page 16

Paid Classes

YOGA FOR STRENGTH, BALANCE, AND FLEXIBILITY

As we age, muscles become weak, posture starts curving forward, and we are prone to falling. When muscles are strong and flexible, balance and posture improves! We move better and we feel more confident. Come as you are and leave class feeling strong and alive in your body! Chairs are used for part of the class. Bring a yoga mat. All other props are provided. First timers are welcome. Instructor: Teri Thompson. Current session ends June 11.

When: Wednesdays (June 25-August 27) 10 weeks

Time: 11:00am-12:15pm

Where: JCC/Ocean Banquet Hall

Cost: Residents: $150 Non-Residents: $165

Activity Number: 45742

SENIOR YOGA BEGINNING WITH EDEN

Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel. Instructor: Eden Serina Current session ends June 17.

When: Tuesdays (July 8-September 23) 12 weeks

Time: 10:00am-11:00am

Where: JCC/Surf Dance Room

Cost: Residents: $132 Non-Residents: $145 Activity Number: 45740

SENIOR YOGA BEGINNING PLUS WITH EDEN

Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel. Instructor: Eden Serina Current session ends June 19.

When: Thursdays (July 10-September 25) 12 weeks

Time: 10:00am-11:00am

Where: JCC/Surf Dance Room

Cost: Residents: $132 Non-Residents: $145 Activity Number: 45741

SENIOR YOGA BEGINNING - TECHNIQUE

This class focuses on learning proper technique for traditional yoga poses. We will go into detail for each pose to ensure safety and efficiency, while focusing on the breath. This class is for those brand new to yoga and those looking to refine their technique and alignment. Individual attention will be provided, and light movement for warm-up and stretching will be included. Please bring a mat. Instructor: Eden Serina

When: Thursdays (July 10-August 28) 8 weeks

Time: 9:00am-9:45am

Where: JCC/Surf Dance Room

Cost: Residents: $80 Non-Residents: $88 Activity Number: 45981

DANCE FLOW 'N FUN WITH NICKY

Improve posture, balance, coordination, & grace through tailored warm up exercises followed by simple choreographed dance sequences in order to get the endorphins flowing, release stress and have fun! No previous dance experience necessary. Instructor: Nicola Bowie

When: Wednesdays (July 23-September 17) 9 weeks

Time: 1:00pm-2:30pm

Location: JCC/Surf Dance Room

Cost: Residents: $135 Non-Res: $149

Activity Number: 46037

When: Fridays (July 25-September 19) 9 weeks

Time: 1:00pm-2:30pm

Location: JCC/Surf Dance Room

Cost: Residents: $135 Non-Res: $149

Activity Number: 46044

ARTHRITIS FOUNDATION

The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength, and reduce pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis. Instructor: Nicola Bowie.

When: Tuesdays (July 22-September 16) 9 weeks

Time: 11:30am-12:30pm

Where: JCC/Surf Dance Room

Cost: Residents: $90 Non-Residents: $99 Activity Number: 46045

COMEDY IMPROV

Learn comedy improv in a safe, supportive, and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez. Current session goes to May 19.

When: Mondays (June 9-July 28) 8 weeks

Time: 3:30pm-5:30pm Activity Number: 45735

Time: 6:30pm-8:30pm Activity Number: 45983

Cost: Res: $180 Non-Residents: $198

Location: JCC/Surf Dance Room

When: Mondays (June 9-July 28) 4 weeks

Pick 4 (4 classes for either afternoon/evening)

Activity Number: 45736 (4 classes)

Cost: Res: $100 Non-Residents: $110

Location: JCC/Surf Dance Room

Paid Classes Free Classes

KEEPING FIT WITH CARMEN

Keeping active is key to maintaining your vitality and independence. Our Senior Fit class, led by Carmen Osterling, a Psychology major with years of experience in the South Bay, is designed to help you stay limber, ease those aches and pains, and keep your joints in working order, with special attention to your spine. With Carmen’s unique understanding of both body and mind, you’ll be in good hands. Current session ends June 19.

When: Tuesday & Thursdays (June 24-August 14) 8 weeks

Time: 9:00am-10:00am Activity Number: 46008

Time: 10:15am-11:15am Activity Number: 46009

Location: JCC/Ocean Banquet Hall Cost: Res. $110 Non-res. $120

STRETCH WITH CARMEN: CHAIR YOGA

Join Carmen, an experienced Hatha Yoga instructor, for a gentle yet powerful chair yoga class that soothes body and mind. She will guide you through mindful breathing, helping you connect deeply with each movement. From seated pigeon poses to modified warriors and gentle backbends, each stretch is designed to improve flexibility, balance, and relaxation, all while sitting on your chair. Experience the calming benefits of yoga and find your body’s equilibrium, one breath at a time. Current session ends July 9.

When: Mondays and Wednesdays (July 14-August 13) 5 weeks

Time: 10:10am-11:00am

Location: JCC/Sunset Room

Cost: Residents: $100 Non-Res: $110 Activity Number: 46562

BASIC TECHNIQUES IN DRAWING

Learn the basic drawing techniques using drawing and colored pencils, and blending tools. Bring a 9 x 12 inch drawing pad, #2 pencil, to the first class. Instructor: Cindy Svezia,

When: Tuesdays (June 17-July 22) 6 weeks

Time: 10:00am - 12:00pm

Location: JCC/Sunrise Room

Cost: Residents: $150 Non-Residents: $170 Activity Number: 45733

ZUMBA GOLD FOR OLDER ADULTS

Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance, and mainly fun! Instructor: Svetlana Averbukh.

When: Mondays (June 16-August 25) 11 weeks

Time: 11:30am-12:15pm

Where: JCC/Surf Dance Room

Cost: Residents: $60 Non-Residents: $66 Activity Number: 45743

SENIOR ADVISORY COMMITTEE

The Senior Advisory Committee oversees all programs, classes and events for the Older Adult Program.

When: 2nd Tuesday of the month

Time: 1:30pm-3:00pm

Location: JCC/Sunrise Room

MB SENIOR CLUB BINGO

When: 1st and 3rd Monday

Time: 10:00am-1:00pm

Location: JCC/OBH

Play some challenging BINGO games and win

Target & Starbucks gift cards and other surprises. The White Elephant Sale is back! Bring in your donations and then enjoy some shopping and Bingo.

BLANKETS OF LOVE

The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.

When: Monday & Thursdays

Time: 3:00pm-5:00pm

Location: JCC/Sunrise Room

BY HEART MUSIC SING-A-LONG

Love singing along to classic songs? All voices welcome! No previous experience needed. Accompanied on piano by Karla Devine.

When: Thursdays

Time: 1:00pm-2:00pm

Location: JCC/Surf Dance Room

RENEWAL THROUGH ART

Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.

When: Thursdays

Time: 9:30am-12:30pm

Location: Scout House

ACTING OUT AGAIN

Location: Scout House

Interested in having fun, acting, and performing in our showcase? If you are, please join us as we work on monologues, scenes, jokes, and musical acts for our next showcase. Besides having fun with a great group of seniors, you keep your brain active and alert as you rehearse and perform.

When: 2nd and 4th Mondays

Time: 1:00pm-3:00pm

Location: JCC/OBH

WALKING GROUP

Are you newly retired and looking for ways to meet other older adults? Join us every Thursday at 8:00am at the Joslyn Community Center. We will walk for about an hour.

When: Thursdays

Time: 8:00am-8:55am

Location: JCC/OBH

Free Discussion Groups Free Support Programs

DISCUSSION GROUP WITH STEVE

A discussion group ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Discussion topics regarding politics, local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged.

When: Mondays

Time: 10:00am-12:00pm

Location: JCC/OASIS

LET'S TALK WOMAN TO WOMAN

Free discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed, except religion and politics.

When: Wednesdays

Time: 10:30am-12:00pm

Location: JCC/Sunset Room

Free Technology Classes

IPHONE TRAINING WITH DAYLE

Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions. No reservations required. Walk-ins allowed

When: Thursdays (no class 7/10, 7/17, 7/31)

Time: 10:00am-12:00pm

Beginners: July 3

Advanced: July 24

Location: JCC/Sunrise room

No Apple Store classes in July

IPHONE PHOTOGRAPY CLASS WITH LEE

Take Your iPhone Photography to the Next Level!

In this class we’ll teach you the secrets of taking amazing photos and how to use editing apps to make them shine. This is a month long class with 4 sessions. Please do your best to commit to the 4 sessions. Limited to 12 people. Instructor: Lee Canter

Lee will be taking July and August off. He hopes to resume classes in the fall (including an advanced class).

DEMENTIA CAREGIVER SUPPORT GROUP - ZOOM

Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.

When: 1st Tuesday of each month Time: 6:30pm-7:30pm

Location: Zoom

Email: kberkeypatterson@gmail.com

For more information about Alzheimer's & Dementia call the 24/7 Helpline 800-272-3900 or go to the Alzheimer's Association website: https://www.alz.org

SOCIAL HOUR

If you have a question regarding community resources, or want to learn more about Beach Cities Health District, please join us! If you want to share ways you are keeping busy or are looking for advice on ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.

When: 1st and 3rd Tuesday (Zoom)

Time: 10:00am-11:00am

Zoom Link: https://bchd-org.zoom.us/j/87651635014

In-person

When: 2nd Monday JCC/Sunset Time: 2:00pm-3:00pm

DEMENTIA CAREGIVER SUPPORT GROUP

Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. This support group offers a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences, and openly express your feelings around being a caregiver.

In-person

When: 2nd & 4th Tuesday

Time: 1:30pm-2:30pm

Location: JCC/Surf Dance Room

PARKINSONS SUPPORT GROUP

Jennifer Heath, volunteer, will lead you through 45 minutes of exercise and 15-20 for stretching and sharing. Each session will include exercises that improve balance, strength, mobility as well as dual task exercises that target cardio and cognition.

When: Mondays

Time: 11:30am-1:00pm

Location: Sunset Room

Cost: Free. Drop-ins welcome

Spread the word! If you know of anyone struggling with Parkinson's please let them know about this group. Call us if you are interested 310-802-5430.

Additional Free Classes and Programs

MINDFUL STRETCHING

This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. The practice increases vitality, encourages health and wellness, decreases stress, promotes inner peace and calm, and has even been proven to reduce blood pressure and boost immune function. This combination of stretching and mindfulness practice will leave you feeling relaxed, calm, and serene. Instructor: Timilie Losq.

When: Mondays

Time: 10:15am - 11:15am

Location: JCC/Surf Dance Room

MINDFULNESS

Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Instructor: Timilie Losq

When: Wednesdays

Time: 10:40am-11:40am

Location: JCC/Surf Dance Room

AGILITY, BALANCE, AND COORDINATION

Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance.

When: Wednesdays

Time: 9:30am-10:30am

Location: JCC/Ocean Banquet Hall

NEW!!

When: 2nd & 4th Mondays with Shala Smith (OAP Volunteer)

Time: 9:00am-10:00am

Location: JCC/Ocean Banquet Hall

When: Fridays with Shala Smith (OAP Volunteer)

Time: 10:00am-11:00am

Location: JCC/Ocean Banquet Hall

SOCRATES CAFE

Socrates Cafés are gatherings around the world where people from different backgrounds get together and exchange philosophical perspectives based on their experiences, using the version of the Socratic Method developed by founder Christopher Phillips. This month the topic is: "AI: Boon or Hindrance to Society?"

When: 3rd Wednesday

Time: 1:30pm-3:00pm

Location: JCC/Sunrise

BOOK CLUB

Interested in joining? Please email Mary at mmccabe@manhattanbeach. gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month.

July Discussion: The Stolen Lady by Laura Morelli France, 1939 At the dawn of World War II, Anne Guichard, a young archivist employed at the Louvre, arrives home to find her brother missing. While she works to discover his whereabouts, refugees begin flooding into Paris, and German artillery fire rattles the city. Once they reach the city, the Nazis will stop at nothing to get their hands on the Louvre’s art collection. Anne is quickly sent to the Castle of Chambord, where the Louvre’s most precious artworks—including the Mona Lisa—are being transferred to ensure their safety. With the Germans hard on their heels, Anne frantically moves the Mona Lisa and other treasures again and again in an elaborate game of hide and seek.

When: Thursday, July 17

Time: 11:00am-12:00pm

Location: JCC/Sunset Room

August Discussion: The Heart of Winter by Jonathan Evison

MOVIE DISCUSSION GROUP

Join fellow movie lovers in an exploration of the lives and careers of actors, directors, producers, and plain old celebrities. Watch short biographies on the famous and the infamous, the celebrated and the disgraced. If you are a movie fan, this is your program.

When: 1st Thursday of the Month - July 3 Time: 1:00pm-2:00pm Zoom Link: https://citymb-info.zoom.us/j/92536852582

POETRY CIRCLE

Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications and other projects, or you can just enjoy the poetry and conversation. We'd love to see you.

When: 2nd and 4th Tuesday

Time: 1:30pm-3:00pm

Location: JCC/Sunset Room

A sample from one of our members is on page 14 of this newsletter.

FRENCH CLUB

Are you interested in improving your conversational French? All levels welcome.

When: Tuesdays

Time: 2:00pm-3:00pm

Location: JCC/Sunset or Conference Room

July Activities Calendar

9:00am-1:00pm Ping Pong (SH)

10:00am-12:00pm Discussion Group (OA)

10:10am-11:00am Stretch w/Carmen (SS)*

10:15am-11:15am Mindful Stretching (SD)

11:30am-1:00pm Parkinson's Support (SS)

11:30am-12:15pm Zumba (SD)*

3:00pm-5:00pm Blankets of Love (SR)

3:30pm-5:30pm Comedy Improv (SD)*

6:30pm-8:30pm Comedy Improv (SD)*

9:00am-1:00pm Ping Pong (SH)

9:00am-10:00am Keeping Fit w/Carmen (OBH)*

10:00am-11:00am Senior Yoga Beg.(SD)*

10:00am-12:00pm Basic Drawing Techniques (SR)*

10:15am-11:15am Keeping Fit w/Carmen (OBH)*

11:30am-12:30pm Arthritis Foundation (SD)*

2:00pm-3:00pm French Club (JCC)

9:00am MB resident registrations begin

10:00am-11:00am Social Hour with Charlotte (Zoom)

6:30pm-7:30pm Dementia Support Group Alzheimer's Association (Zoom)

9:00am-1:00pm Ping Pong (SH)

9:30am-10:30am ABC (OBH)

10:10am-11:00am Stretch with Carmen (SS)*

10:30am-12:00pm Woman to Woman (SR)

10:40am-11:40am Mindfulness (SD)

11:00am-12:15pm Yoga for Strength, Balance, and Flexibility (OBH)*

12:00pm-4:00pm Rummikub (OASIS)

1:00pm-2:30pm Dance Flow 'N Fun (SD)* 1:30pm-3:00pm iPhone Photography (SR)*

1

7

Sub for Mindful Stretching today

10:00am-1:00pm MB Senior Club BINGO and White Elephant Sale and Meeting (OBH) 8

12:00pm-1:30pm Luau Lunch Bunch* (OBH) 1:30pm-3:00pm Sn Advisory Committee (SR)

1:30pm-3:00pm Poetry Circle (SS) 1:30pm-2:30pm Dementia Caregiver Support Group (SD)

Mindfulness today

9:00am-10:00am ABC (OBH)

1:00pm-3:00pm AOA (OBH)

1:00pm-3:00pm Game Class with Lois (OA) 2:00pm-3:00pm Social Hour (SS)

10:00am-11:00am Social Hour with Charlotte (Zoom)

1:30pm-3:00pm Socrates Cafe (SR)

10:00am-1:00pm MB Senior Club BINGO (OBH)

1:30pm-3:00pm Travelogue (SR)*

12:00pm-1:30pm Lunch Bunch* (OBH) 1:30pm-3:00pm Poetry Circle (SS) 1:30pm-2:30pm Dementia Caregiver Support Group (SD)

9:00am-10:00am ABC (OBH) 1:00pm-3:00pm AOA (OBH) 29

1:30pm-3:30pm Cane Fu Fun (OBH)*

*Registration Required

8:00am-8:55am Walking Group (JCC)

9:00am-1:00pm Ping Pong (SH)

9:00am-9:45am Senior Yoga Beg. Technique (SD)*

9:00am-10:00am Keeping Fit w/Carmen (OBH)*

9:30am-12.30pm Renewal Through Art (SH)

10:15am-11:15am Keeping Fit w/Carmen (OBH)*

10:00am-12:00pm iPhone Class (SR)

10:00am-11:00am Senior Yoga Beg. Plus (SD)*

1:00pm-2:00pm By Heart Music Sing-a-Long (SD)

3:00pm-5:00pm Blankets of Love (SR)

10:00am-12:00pm Beginner iPhone Class (SR) 1:00pm-2:00pm Movie Discussion Group (Zoom)

9:00am-1:00pm Ping Pong (SH)

9:30am-1:00pm Bridge (SR)

10:00am-11:00am ABC (OBH)

1:00pm-2:30pm Dance Flow 'N Fun (SD)* 1:30pm-4:00pm Movies (OBH)

1:30pm-4:00pm Movie: The Penguin Lessons (OBH)

12:00pm-4:00pm Rummikub (OASIS) 55+ No Line Dancing

No iPhone Class today

11:00am-12:00pm Book Club (SS)

10:00am-12:00pm Advanced iPhone Class (SR) 12:00pm-2:00pm Dine & Discover (OBH)*

8:00am-7:00pm Reagan Library Trip

1:30pm-4:00pm Movie: Bridget Jones: Mad About the Boy (OBH)

9:00am-3:00pm Cindy's Mini Bus Trip to LA Central Library*

No iPhone Class today

1:30pm-4:00pm Movie: The Ballad of Wallis Island (OBH)

Zoom Only Class Schedule

1st & 3rd TUESDAY of the month

Thursday, July 3

Social Hour with Charlotte from BCHD

Movie Discussion Group

10:00am-11:00pm

1:00pm-2:00pm

https://bchd-org.zoom. us/j/87651635014 FREE

https://citymbinfo.zoom. us/j/92536852582 FREE

A Blooming Transformation at Joslyn Community Center

Thanks to the dedication of community member Catherine Null, the backyard of the Joslyn Community Center has been transformed into a vibrant flower garden. Over the past year, Catherine worked tirelessly to clear out old, dead plants and breath new life into the space with fresh blooms. She was joined in her efforts by Cyndi Strand, whose helping hands made a big difference. To make the garden even more inviting, Cyndi and her husband Geoff generously donated a picnic table, complete with a shade umbrella—creating the perfect spot to enjoy a quiet lunch, read a book, or simply relax among the flowers. Come visit and see this beautiful new addition to our community!

"Thanks so much to Steve DeBaets (Rotary Cares) for sprucing up the flower beds with a fresh coat of paint!"

Joslyn Community Center

SENIOR ADVISORY COMMITTEE

The Senior Advisory Committee has voted in the following members. Congratulations to our new members! We look forward to working with you.

Diane Campisi

Shala Smith

Laurell Schweneker

We want to take a moment to say a big thank you to two of our Senior Advisory Committee members who are stepping down, Ken Thompson and Sandi Doell. They’ve been incredibly dedicated and have played a key role in shaping and supporting our programs over the past several years. Their leadership, ideas, and commitment have made a real difference, and we’re truly grateful for everything they’ve done.

While we’ll miss having them on the committee, we’re hopeful they’ll continue to stay involved as volunteers — we know they still have so much to offer!

Please join us in thanking them for their time, energy, and passion.

DIAL-A-RIDE

The Joslyn Community Center and Dial-A-Ride are both closed on July 4th.

With the arrival of summer, we kindly remind you that Dial-A-Ride experiences an increase in demand. To ensure that we can best serve you, please make your ride reservations well in advance. Early booking increases your chance of securing your preferred travel date and time.

Same-day or next day requests—especially for medical appointments outside the City—are much more difficult to accommodate. Thank you for your understanding and cooperation.

TRAVELOGUE - Java and Bali

Savor the exotic with Peter and Sue as they share their three week adventure in Indonesia. Explore the islands of Java (Jakarta, Yogyakarta) as well as several cities in Bali.

When: Monday, July 21

Time: 1:30pm-3:00pm

Location: JCC (OBH)

Cost: Free. Reservation required. Starting July 1, after 9:00am for Manhattan Beach residents and July 3 for non-residents. Call (310) 802-5430 to make your reservation.

KINDNESS FOR KIDS BOOKS

Every grandparent wants kind, compassionate grandkids. Here's a way you can help make it happen. Check out the nearly 60 Kindness for Kids Books now available in the children's section of the Manhattan Beach Library. Just ask for a book list and share great stories about Kindness with the youngsters you love.

Local resident Janet Jones made a donation to purchase the books that are now available to all 86 libraries in LA County. Happy reading!

Dining & Movies

Dining

LUNCH BUNCH

When: Tuesday, July 8, 22 Time: 12:00pm-1:30pm

Location: Joslyn Community Center Cost: $5 Residents and $7 Non-residents

Reservations required. No walk-ins. Starting July 1, after 9:00am for Manhattan Beach residents and July 3 for non-residents call (310) 802-5430 to make your reservation. Please notify us 24 hours in advance if you need to cancel.

7/8

7/22

JCC MOVIES

Hawaiian Lunch Bunch. A rice and grilled chicken bowl, topped with teriyaki sauce, green onion, and sesame seeds. Come dressed in Hawaiian attire.

Mediterranean Veggie Boxed Lunch: zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche. Served with chips and a cookie.

Bridget

Jones: Mad About the Boy

Romantic Comedy

When: Friday, July 18

2025 R/2 hr 4 min

After jumping back into the dating pool, single mother Bridget Jones finds herself caught between a younger man and her son's science teacher.

Starring: Renee Zellweger, Colin Firth, Hugh Grant

When: Fridays Time: 1:30-4:00pm

Where: JCC/OBH

The Penguin Lessons Drama

When: Friday, July 11

2024 PG-13/1 hr 51min

A disillusioned Englishman who goes to work in a school in a divided Argentina in 1976 finds his life transformed when he rescues an orphaned penguin from the beach.

Starring: Steve Coogan, Jonathan Pryce, Bruno Blas

The Ballad of Wallis Island Comedy

When: Friday, July 25

2025 OG-13/1 hr 39min

An eccentric lottery winner who lives alone on a remote island tries to make his fantasies come true by getting his favorite musicians to perform at his home.

Starring: Tom Basden, Tim Key, Sian Clifford

Joslyn Community Center and More

DINE & DISCOVER

When: Thursday, July 24

Time: 12:00pm-2:00pm

Location: JCC (OBH)

Pizza lunch will be served

Brain Health & Fitness - Getting Older Doesn't Mean Slowing Down

What if getting older didn’t mean slowing down—but moving forward with more purpose, energy, and joy?

Join us for an uplifting and practical conversation on brain health and fitness, grounded in the latest research on neuroplasticity, aging, and lifestyle medicine. You’ll learn how physical activity—especially when it’s fun and engaging—can boost physical and brain health and add quality to your life at any age.

We’ll kick things off with a key concept from Mike Studer’s The Brain That Chooses Itself—a powerful reminder that you have more control over your brain’s future than you think.

Plus, hear from Manhattan Beach resident Tom Freitag, who will share how a comprehensive brain health program helped him feel sharper, stronger, and more energized.

Cost: Free. Reservation required.

Starting July 1, after 9:00am for Manhattan Beach residents and July 3 for non-residents. Call (310) 802-5430 to make your reservation.

CANE FU FUN

Join Master Paul Votava of The American Cane System for a afternoon filled with Walking Cane Fun and Fitness! Learn first hand how your cane is far more than a crutch - it is your closest personal aid. The cane is your doorway on the path to physical and mental well-being. We will explore all the health benefits of the cane as well as its ability to keep you safe from four or two legged beasties.

When: Wednesday, July 30

Time: 1:30pm-2:30pm

Location: JCC (OBH)

Cost: Free. Reservation required. Starting July 1, after 9:00am for Manhattan Beach residents and July 3 for non-residents. Call (310) 802-5430 to make your reservation.

SOUND THE ALARM - EVENT RESULTS

Thanks to the Sound the Alarm program, 36 alarms were installed in 12 homes, helping 22 Manhattan Beach residents.

A total of 6 Red Cross volunteers assisted with the appointments – including two who were Manhattan Beach residents themselves. The volunteers shared how happy they were to hear about the collaboration with the senior program and fire department. And, expressed how glad they were to be able to provide this important service.

If you would like to have smoke alarms installed in your house or apartment, pick-up a "Sound the Alarm" form in the Older Adult Program office. Fill it out and we will pass it on to the MB Fire Department.

ICE CREAM SOCIAL & MAGIC SHOW

OASIS is open My 10am-4pm JCC/OASIS IS FOR

Joslyn Community Center Games

OASIS is open Monday-Friday 9am-4pm and Saturday 10am-4pm

Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going! Fridays 9:30am-1:00pm in the JCC/Sunrise Room

RUMMIKUB AND HAND & FOOT BRIDGE

Join us for drop-in Rummikub on Wednesdays 12-4pm and Rummikub and Hand & Foot on Saturdays 12-4pm in the JCC/Oasis

PING PONG

When: Monday-Friday Time: 9:00am-1:00pm Location: JCC/Scout House

Tables are available inside except Thursdays. Tables are available outside weather permitting. Bring your own equipment.

WOULD YOU LIKE TO LEARN HOW TO PLAY VARIOUS CARD GAMES?

Lois Touhy would like to teach you how to play May I, Chinese Mah Jong, Poker, and Mexican Train

When: Monday, July 14

Time: 1:00pm-3:00pm

Location: JCC/OASIS

Bring a deck of cards with your initials on it. Lois will bring 2 sets of Mah Jong boards

POEMS FROM THE POETRY CIRCLE

X

Texting, sexting, anorex-ting.

Under what pretext will the next complex hex perplex and vex us.

Long ago the rex would flex his pecs and direct the lex on the unsuspecting. If his subjects were not up to his specs he would collect disrespectful intellects and send them to an annex which was the apex of abject dreck.

I expect that with the prospect of another elected “what the heck” check signer, our tech index may go further unprotected and without inspection.

I object to how this affects my bodily reflexes. As I reflect, executive excess into infectious treks subjects me to a detectable pain in my neck.

Community Events

Joslyn Community Center Excursions

Ronald Reagan Library and Dead Sea Scrolls - #46013

Experience the awe-inspiring Dead Sea Scrolls at the Ronald Reagan Presidential Library, celebrating 75 years since their discovery. This exclusive exhibit showcases the largest collection ever displayed outside Israel, featuring 24 original manuscripts and over 200 ancient artifacts. Step into history through dynamic displays and interactive exhibits that reveal the culture of 2,000 years ago. Marvel at writings hidden in caves, offering a rare window into the ancient world. Your visit also includes access to the Reagan Library’s exhibits, where you can explore a replica Oval Office, board Air Force One, and discover Reagan’s journey from Hollywood to the White House. Enjoy an Air Force One Barbeque Lunch and a docent guided tour of the Reagan Presidential Library and the Air Force One Pavilion, along with self-guided tours of the Dead Sea Scrolls. Arrival at 10am; self-guided tour of Dead Sea Scrolls 10am-12:30pm; lunch Air Force One 12:30pm-1:30pm; docent led tour of musuem and AFO 1:30pm-3:30pm; self-guided tour of outdoor exhibits and store 3:30pm-4:30pm. Departure at 4:30pm

When: Friday, July 18

Time: 8:00am-7:00pm (bus leaves JCC at 8:00am sharp) 4:30pm departure from Library 7:00pm arrival at JCC

Location: Reagan Library, 40 Presidential Dr., Simi Valley

Cost: $75 res; $82 non-res; includes transporation, lunch, 2 hour docent guided tour

Activity #: 46013

Registration is open on-line right now. This trip involves LOTS of walking.

Del Mar Racetrack - Clubhouse - #46561

"Where the Turf Meets the Surf – Feel the Rush of the Races, Ocean Breezes, and Timeless Glamour at Del Mar Racetrack!"

When: Thursday, August 28

Time: 10:00am-8:00pm (bus leaves JCC at 10:00am sharp)

Gates open up at 11:30am; first race at 1:30pm, last race at 5:00pm

Location: Del Mar Racetrack, 2260 Jimmy Durante Blvd., Del Mar, CA

Cost: Admission to the Clubhouse and transporation res: $40 non-res $44

Registration is open on-line for Manhattan Beach residents starting July 1 at www.manhattanbeach.gov or in person at City Hall.

Registration will open up on July 8 for non-residents.

SAVE THE DATE: Bowers Museum - World of the Terracotta Warriors

Step Into History at the Bowers Museum – Experience the Terracotta Warriors! Discover one of the world’s greatest archaeological wonders at the Terracotta Warriors Installation at the Bowers Museum. This breathtaking exhibition brings the legendary army of China's First Emperor, Qin Shi Huang, to life with rare, authentic artifacts—including life-sized warrior statues, weapons, and ceremonial objects—many never before seen in the U.S. Reserved timed tickets for the exhibit. Lunch on your own at Anaheim Packing House.

When: Wednesday, September 17

Time: TBD (bus leaves JCC at 8:00am sharp)

Location: Bowers Museum, 2002 North Main Street, Santa Ana, CA

Cost: Transportation and admission to the musuem $62 res; $68 non-res. Lunch is on your own at the Anaheim Packing House

More information to come. Registration will open up on August 4 for residents and August 11th for non-residents.at www.manhattanbeach.gov or in person at City Hall.

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