WHAT’S NEW
HOUSEKEEPING
PREFER TO READ THE NEWSLETTER ON LINE?
What’s New
Activities/Updates
Paid Classes
Paid & Free Classes
Tech Support & More
Free Classes/Programs
Activities Calendar
Activities Calendar Cont.
Zoom Schedule & More...
JCC Information
Dining/Movies
JCC Information
JCC Information
Community Information
JCC Bus Excursions
Older Adults 55+
CONTACTS
Dial-A-Ride (310) 545-3500
Reservations (310) 802-5430
OAP office (310) 802-5449
www.manhattanbeach.gov/oap
Register for paid classes on-line at manhattanbeach.gov or in-person at City Hall or the Joslyn Center.
If you prefer to read the newsletter online or no longer wish to receive a printed copy, please let us know and we’ll gladly remove you from the mailing list. The newsletter is typically available online even before it arrives in your home. To be removed from the mailing list, please call 310-802-5430.
REGISTRATION THIS MONTH
Registration opens up at 9:00am on August 3 for Manhattan Beach residents and August 5 for non-residents. You can only sign-up yourself and another senior (55+) in your household. You cannot sign-up a friend who lives somewhere else. Registrations are filling up very quickly so make sure that if you are a Manhattan Beach resident you are calling at 9am. Please call 310-802-5430 to make your reservation.
BRING YOUR OWN WATER BOTTLE TO CLASS!
Help us reduce waste, save on paper cups, and keep our classrooms cleaner by preventing spills. Every refill makes a difference!
UPCOMING EVENTS "PURPOSE WORKSHOP" BY KATHLEEN TERRY*
Find your purpose. More details on page 13
When: Wednesday, August 12
Time: 1:00pm-3:00pm
Location: JCC/Sunrise Room
BOOGIE, BLUES, RAGS, & SWING TRIP*
Piano virtuoso Carl Sonny Leyland returns with bassist Sam Rocha and drummer Danny Coots for an afternoon of boogie, blues, rags, stride, early jazz, and swing. Leyland’s dazzling command of the keyboard is complemented by two top-notch players who know how to have fun. Reservation required. See page 16.
When: Sunday, August 23
Time: 1:30pm-5:00pm
Location: Old Town Music Hall, El Segundo
DAR BUS TRIPS* - SEE PAGE 16
Grunions for Brunch - 8/16
Scotty's on the Strand for Lunch - 8/18
Old Town Music Hall - 8/23
APPLIED AND VISUAL ARTS
Renewal Through Art/9:30am-12:30pm (SH)
Basic Techniques in Drawing/10:00am-12:00pm (SR)*
CLUBS
MB Senior Club Meeting/11:30am-11:45am (OBH)
French Club/2:00pm-3:00pm (JCC/TBD)
Book Club/11:00am-12:00pm (SS)
LITERARY AND PERFORMING ARTS
Acting Out Again (AOA)/1:00pm-3:00pm (OBH)
Poetry Circle/1:30pm-3:00pm (SS)
Comedy Improv/3:30pm-5:30pm 6:30pm-8:30pm (SD)*
FITNESS CLASSES
Mindful Stretching with Timilie/10:15am-11:15am (SD)
Zumba Gold/1:00pm-1:45pm (SD)*
Arthritis Foundation/11:30am-12:30pm (SD)*
Stretch with Carmen/10:10am-11:00am (SH)*
Senior Yoga Beginning with Eden/10:00am-11:00am (SD)*
Senior Yoga Beginning Plus with Eden/10:00-11:00am (SD)*
Mindfulness with Timilie/10:40am-11:40am (SD)
Yoga for Strength & Balance/11:00am-12:15pm (OBH)*
Dance, Flow, 'N Fun/1:00pm-2:30pm (SD)*
The Fitness Court Class/11:00am-12:00pm (Polliwog Park)
Keeping Fit w/Carmen/9:00am-9:55am (OBH)*
Keeping Fit w/Carmen/10:15am-11:05am (OBH)*
ABC/9:00am-10:00am (OBH) 2nd & 4th Monday
ABC/9:30am-10:30am (OBH)
ABC/10:00am-11:00am (OBH)
Walking Group/8:00am-8:55am (JCC)
Qi Gong/8:00am-9:00am (SD)
Mindful Stretching/11:30am-12:30pm
GAMES
MB Senior Club Bingo & White Elephant Sale/10:00am-1:00pm (OBH)
Ping Pong/See page 14 for times (SH)
Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field)
Cribbage.1:30pm-3:30pm (SS)
Open Bridge/9:30am-1:00pm (SR)
SOCIAL
Discussion Group/10:00am-12:00pm (OASIS)
Woman to Woman/10:30am-12:00pm (SS)
By Heart Music/1:00pm-2:00pm (SD)
Movie Discussion Class/1:00pm-2:00pm (Zoom)
SPECIAL PROGRAMS
Blankets of Love/3:00pm-5:00pm (SR)
Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom)
Social Hour w/BCHD/2:00pm-3:00pm (SS)
Dementia Caregiver Support Group 1:30pm-2:30pm (SD)
Socrates Cafe 1:30pm-3:00pm (SR)
TECHNOLOGY
Beginner iPhone Help/10:00am-12:00pm (SR)*
Advanced iPhone Help/10:00am-12:00pm (SR)*
Apple Store Class/9:00am-10:00am (Apple Store)* *Requires Registration
August 6, 20
August 13, 27
August 28
Look for the details within FREE MOVIES EVERY FRIDAY 1:30pm-4:00pm Free popcorn too! See page 12 Drop-ins welcome Purpose Workshop* Wednesday, August 12 See page 13 No LINE DANCING this month
Lunch Bunch* Tuesday, August 11 Tuesday, August 25 See page 12 dine & discover* The Emergency Room Insider Thursday, August 27 12:00pm-2:00pm See page 13
Upcoming Bus Trips* DAR Brunch Trip 8/16 DAR Lunch Trip 8/18
Paid Classes
YOGA FOR STRENGTH, BALANCE, AND FLEXIBILITY
As we age, muscles become weak, posture starts curving forward, and we are prone to falling. When muscles are strong and flexible, balance and posture improves! We move better and we feel more confident. Come as you are and leave class feeling strong and alive in your body! Chairs are used for part of the class. Bring a yoga mat. All other props are provided. First timers are welcome. Instructor: Teri Thompson. Current session ends September 2. No class 11/25
When: Wednesdays (September 23-December 2) 10 weeks
Time: 11:00am-12:15pm
Where: JCC/Ocean Banquet Hall
Cost: Residents: $150 Non-Residents: $165 Activity Number: 49281
SENIOR YOGA BEGINNING WITH EDEN
Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel. Instructor: Eden Serina. Current session ends September 15.
When: Tuesdays (October 6-December 15) 11 weeks
Time: 10:00am-11:00am
Where: JCC/Surf Dance Room
Cost: Residents: $132 Non-Residents: $164 Activity Number: 49278
SENIOR YOGA BEGINNING PLUS WITH EDEN
Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel. Instructor: Eden Serina Current session ends September 17.
When: Thursdays (October 8-December 17) 10 weeks
Time: 10:00am-11:00am
Where: JCC/Surf Dance Room
Cost: Residents: $120 Non-Residents: $132 Activity Number: 49279
MINDFUL STRETCHING WITH TIMILIE
This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. Instructor: Timilie Losq. Current session ends August 21.
When: Friday (September 11-November 13) 10 weeks
Time: 11:30am-12:30pm
Location: JCC/Surf Dance Room
Cost: Residents: $60 Non-Res: $66
DANCE FLOW 'N FUN WITH NICKY
Improve posture, balance, coordination, & grace through tailored warm up exercises followed by simple choreographed dance sequences in order to get the endorphins flowing, release stress and have fun! No previous dance experience necessary. Instructor: Nicola Bowie.
When: Wednesdays (September 23-November 25) 10 weeks
Time: 1:00pm-2:30pm
Location: JCC/Surf Dance Room
Cost: Residents: $150 Non-Res: $165 Activity Number: 49260
ARTHRITIS FOUNDATION
The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength, and reduce pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis. Instructor: Nicola Bowie.
When: Tuesdays (September 29-November 24)10 weeks
Time: 11:30am-12:30pm
Where: JCC/Surf Dance Room
Cost: Residents: $100 Non-Residents: $110
Activity Number: 49253
COMEDY IMPROV
Learn comedy improv in a safe, supportive, and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez.
Pick 8 classes
When: Mondays (September 14-November 2)
Time: 3:30pm-5:30pm Activity Number: 49257
Time: 6:30pm-8:30pm Activity Number: 49258
Cost: Res: $200 Non-Residents: $220
Location: JCC/Surf Dance Room
Pick 4 Classes
When: Mondays (September 14-November 2)
Time: 3:30pm-5:30pm Activity Number: 49259
Time: 6:30pm-8:30pm Activity Number: 49483
Cost: Res: $100 Non-Residents: $110
Location: JCC/Surf Dance Room
ZUMBA GOLD FOR OLDER ADULTS
Activity Number: 49276 Fall registration dates for paid classes: August 10 for MB residents; August 24 for non-residents
Fall registration dates for paid classes: August 10 for MB residents; August 24 for non-residents
Individuals new to improv would benefit from taking the first four classes
Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance, and mainly fun! Instructor: Svetlana Averbukh. Current session ends August 31.
When: Monday (September 14-November 16) 10 weeks
Time: 1:00pm-1:45pm
Location: JCC/Surf Dance Room
Cost: Residents: $78 Non-Res: $86
Activity Number: 49282
Paid Classes Free Classes/Activities
KEEPING FIT WITH CARMEN
Keeping active is key to maintaining your vitality and independence. Our Senior Fit class, led by Carmen Osterling, a Psychology major with years of experience in the South Bay, is designed to help you stay limber, ease those aches and pains, and keep your joints in working order, with special attention to your spine. With Carmen’s unique understanding of both body and mind, you’ll be in good hands.
When: Tuesday & Thursdays (August 3-September 10)
Time: 9:00am-9:55am Activity Number: 48799
Time: 10:10am-11:05am Activity Number: 48800
Location: JCC/Ocean Banquet Hall Cost: Res. $120; Non-res. $132
STRETCH WITH CARMEN: CHAIR YOGA
Join Carmen, an experienced Hatha Yoga instructor, for a gentle yet powerful chair yoga class that soothes body and mind. She will guide you through mindful breathing, helping you connect deeply with each movement. From seated pigeon poses to modified warriors and gentle backbends, each stretch is designed to improve flexibility, balance, and relaxation, all while sitting on your chair. Experience the calming benefits of yoga and find your body’s equilibrium, one breath at a time.Current session ends August 5.
When: Mondays and Wednesdays (August 17-September 9) 4 weeks
Time: 10:10am-11:00am Activity Number: 49017
Location: JCC/Scout House
Cost: Residents: $120 Non-Res: $132
BASIC TECHNIQUES IN DRAWING
Learn the basic drawing techniques using drawing and colored pencils, and blending tools. Bring a 9 x 12 inch drawing pad and a #2 pencil to the first class. Instructor: Cindy Svezia.
When: Tuesdays (September 15-November 3) 8 weeks
Time: 10:00am - 12:00pm
Location: JCC/Sunrise Room
Cost: Residents: $155 Non-Residents: $170
Activity Number: 49254
NEW!! TAI CHI WITH LEVI
Do you want to increase your balance, reduce stress, improve focus, and build strength? Join Levi Ben-Shmuel, a teacher with over 30 years of teaching experience, to learn Tai Chi. Tai Chi is known throughout the world for its gentle, relaxing movements. No experience is necessary to learn this wonderful mind/body/spirit exercise.
When: Wednesdays (July 22-September 23) 10 weeks
Time: 3:00pm-4:00pm
Location: JCC/Surf Dance Room
Cost: Residents: $120; Non-residents $132
Activity Number: 49254
QI GONG
MB SENIOR CLUB BINGO
When: August 3, 17
Time: 10:00am-1:00pm
Location: JCC/OBH
We are upping the stakes!! Join us for fun Bingo and a chance to win a $25 prize on our final Bingo game "Black-out". Come shop the White Elephant Sale!
BLANKETS OF LOVE
The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.
When: Monday & Thursdays
Time: 3:00pm-5:00pm
Location: JCC/Sunrise Room
BY HEART MUSIC SING-A-LONG
Love singing along to classic songs? All voices welcome! No previous experience needed. Accompanied on piano by Karla Devine.
When: Thursdays
Time: 1:00pm-2:00pm
Location: JCC/Surf Dance Room
RENEWAL THROUGH ART
Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.
When: Thursdays
Time: 9:30am-12:30pm
Location: Scout House
ACTING OUT AGAIN (AOA)
Are you interested in having fun? Please join us as we work on monologues, scenes, jokes and stage work. If there is anything you’d like to share with the group, please feel free to do so. We keep our brains active while having loads of fun and laughter..
When: 2nd and 4th Monday
Time: 1:00pm-3:00pm
Location: JCC/OBH
WALKING GROUP
Are you newly retired and/or looking for ways to meet other older adults? Join us every Thursday at 8:00am at the Joslyn Community Center. We will walk for almost an hour. The 1st Thursday of the month the group will walk on the Veteran's Parkway. The rest of the Thursdays they will walk on the Strand. All are welcome!
When: Thursdays Meet in the JCC Lobby
Time: 8:00am-8:55am
The goal of the practice of Zhineng Qigong is transformation. Through meditation and movement, practitioners actively use consciousness to mobilize energy (qi) to transform the body, qi, and mind, as well as the world around them. Through diligent practice, we seek to restore the natural and original harmony and balance inherent in our bodies and in the universe. Through practice, we achieve transformation; in healing ourselves, we heal the world. For more information, please visit www.daoinmotion.com. Walk-ins welcome. Free
When: Thursdays Time: 8:00am-9:00am Location: JCC/OBH
Free Discussion Groups Free Support Programs
DISCUSSION GROUP WITH STEVE
A discussion group for ages 55 and older. Your wisdom, insights, and of course, your humor is expected. Discussion topics regarding politics local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged.
When: Mondays
Time: 10:00am-12:00pm
Location: JCC/OASIS
LET'S TALK WOMAN TO WOMAN
A discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed, except religion and politics.
When: Wednesdays
Time: 10:30am-12:00pm
Location: JCC/Sunrise Room
Free Technology Classes
IPHONE TRAINING WITH DAYLE
Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions. No reservations required. Walk-ins allowed
When: Thursdays
Time: 10:00am-12:00pm
Location: JCC/Sunrise room
Beginners: August 6, 20
Advanced: August 13, 27
APPLE STORE CLASS
Master the Apple Passwords App, Take Control of Your Digital Security—Confidently and Easily!
Join us for a friendly, step-by-step class designed especially for older adults who want to learn how to use the Apple Passwords app on their iPhone. You’ll discover how to safely store, manage, and access your passwords, create strong login credentials, and use helpful features like autofill and Face ID. No advanced tech experience needed—just bring your iPhone and a willingness to learn! Gain peace of mind knowing your personal information is secure and organized.
When: Friday, August 28
Time: 9:00am-10:00am
Location: Apple Store, Manhattan Village Mall Reservation required. Limited to 15 students.
SENIOR ADVISORY COMMITTEE
DEMENTIA CAREGIVER SUPPORT GROUP - ZOOM
Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.
When: 1st Tuesday of each month
Time: 6:30pm-7:30pm
Location: Zoom
Email: kberkeypatterson@gmail.com
For more information about Alzheimer's & Dementia call the 24/7 Helpline 800-272-3900 or go to the Alzheimer's Association website: https://www.alz.org
SOCIAL HOUR
If you have a question regarding community resources, or want to learn more about Beach Cities Health District, please join us! If you want to share ways you are keeping busy or are looking for advice on ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.
When: 1st and 3rd Tuesday (Zoom)
Time: 10:00am-11:00am
Zoom Link: https://bchd-org.zoom.us/j/87651635014
In-person
When: 2nd Monday JCC/Sunset Time: 2:00pm-3:00pm
DEMENTIA CAREGIVER SUPPORT GROUP
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. This support group offers a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences, and openly express your feelings around being a caregiver.
In-person
When: 2nd & 4th Tuesday
Time: 1:30pm-2:30pm
Location: JCC/Surf Dance Room
PARKINSONS SUPPORT GROUP
Jennifer Heath, volunteer, will lead you through 45 minutes of exercise and 15-20 for stretching and sharing. Each session will include exercises that improve balance, strength, mobility as well as dual task exercises that target cardio and cognition. Spread the word! If you know of anyone struggling with Parkinson's please let them know about this group. Call us if you are interested 310-802-5430.
When: Mondays
Time: 11:30am-1:00pm
Location: Sunset Room
Cost: Free. Drop-ins welcome
The Senior Advisory Committee oversees all programs, classes, and events for the Older Adult Program. You're Invited to stop by a Senior Advisory Committee meeting and share your thoughts. Guests are welcome to offer input on programs, classes, and events.
When: No meeting in August Time: 1:30pm-3:00pm
Location: JCC/Sunrise Room
Additional Free Classes and Programs
MINDFUL STRETCHING WITH TIMILIE
This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. The practice increases vitality, encourages health and wellness, decreases stress, promotes inner peace and calm, and has even been proven to reduce blood pressure and boost immune function. This combination of stretching and mindfulness practice will leave you feeling relaxed, calm, and serene. Instructor: Timilie Losq. Limited to 30 participants.
When: Mondays
Time: 10:15am-11:15am
Location: JCC/Surf Dance Room
MINDFULNESS WITH TIMILIE
Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Instructor: Timilie Losq. Limited to 30 participants.
When: Wednesdays
Time: 10:40am-11:40am
Location: JCC/Surf Dance Room
AGILITY, BALANCE, AND COORDINATION
Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance.
When: Wednesdays
Time: 9:30am-10:30am
Location: JCC/Ocean Banquet Hall
When: 2nd & 4th Mondays w/Shala Smith (OAP Volunteer)
Time: 9:00am-10:00am
Location: JCC/Ocean Banquet Hall
When: Fridays with Shala Smith (OAP Volunteer) Time: 10:00am-11:00am
Location: JCC/Ocean Banquet Hall
THE FITNESS COURT®
BCHD Group Exercise Instructor and certified NASM Personal Trainer, Nahid Mohammidifar will provide a class for seniors on the 2nd Wednesday of every month at the The Fitness Court® in Polliwog Park. The Fitness Court is designed to provide a full body workout in only seven minutes, all for free in the great outdoors. The Court is close to Redondo Ave and the Middle School. Meet at the court at 11:00.
When: Wednesday, August 12
Time: 11:00am-12:00pm
Location: Polliwog Park Fitness Court
Cost: Free. Drop-ins welcome
BOOK CLUB
Interested in joining? Please email Mary at mmccabe@ manhattanbeach.gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month.
August Discussion: The Astral Library by Kate Quinn Alexandria “Alix” Watson has learned one lesson from her barren childhood in the foster-care system: unlike people, books will never let you down. Working three dead-end jobs to make ends meet and knowing college is a pipe dream, Alix takes nightly refuge in the high-vaulted reading room at the Boston Public Library, escaping into her favorite fantasy novels and dreaming of far-off lands. Until the day she stumbles through a hidden door and meets the Librarian: the ageless, acerbic guardian of a hidden library where the desperate and the lost escape to new lives...inside their favorite books.
When: Thursday, August 20
Time: 11:00am-12:00pm
Location: JCC/Sunset Room
September Discussion: More Than Enough by Anna Quindlen
MOVIE DISCUSSION CLASS
Welcome to our Monthly Movie Class — a fun, casual Zoom gathering where movie lovers unite! Once a month, we dive into what’s new and noteworthy in film and TV, watch fresh trailers together, and share thoughts, laughs, and recommendations.
When: 1st Thursday of the Month
Time: 1:00pm-2:00pm Zoom Link: https://citymb-info.zoom.us/j/92536852582
POETRY CIRCLE
Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications, and other projects, or you can just enjoy the poetry and conversation. We'd love to see you.
When: 2nd and 4th Tuesday
Time: 1:30pm-3:00pm Location: JCC/Sunset Room
A sample from one of our members is on page 14 of this newsletter.
FRENCH CLUB
Are you interested in improving your conversational French? All levels welcome.
When: Tuesdays Time: 2:00pm-3:00pm Location: JCC/Sunset Room or Conference Room
August Activities Calendar
11:30am-3:00pm Ping Pong (SH) Change
10:00am-12:00pm Discussion Group (OA)
10:10am-11:00am Stretch w/Carmen (SH)*
10:15am-11:15am Mindful Stretching (SD)
11:30am-1:00pm Parkinson's Support (SS)
1:00pm-3:00pm Game Class with Lois (SS)
1:00pm-1:45pm Zumba Gold (SD)*
3:00pm-5:00pm Blankets of Love (SR)
3:30pm-5:30pm Comedy Improv (SD)*
6:30pm-8:30pm Comedy Improv (SD)*
9:00am-3:00pm Ping Pong (SH)
9:00am-9:55am Keeping Fit w/Carmen (OBH)*
10:00am-11:00am Senior Yoga Beg.(SD)*
10:00am-12:00pm Drawing Techniques (SR)*
10:15am-11:05am Keeping Fit w/Carmen (OBH)*
11:30am-12:30pm Arthritis Foundation (SD)* 2:00pm-3:00pm French Club (JCC)
10:00am-1:00pm MB Senior Club BINGO and Meeting (OBH) 4
11:30am-3:00pm Ping Pong (SH) Change
9:30am-10:30am ABC (OBH)
10:10am-11:00am Stretch w/Carmen (SH)*
10:30am-12:00pm Woman to Woman (SR)
10:40am-11:40am Mindfulness (SD)
11:00am-12:15pm Yoga for Strength, Balance, and Flexibility (OBH)*
12:00pm-4:00pm Rummikub (OASIS)
1:00pm-2:30pm Dance Flow 'N Fun (SD)* 3:00pm-4:00pm Tai Chi (SD)* 3
10:00am-11:00am Social Hour with Charlotte (Zoom)
No Line Dancing today 10
9:00am-10:00am ABC (OBH)
1:00pm-3:00pm AOA (OBH)
2:00pm-3:00pm Social Hour w/Charlotte 1:15pm-2:45pm Travelogue (SS) 11
12:00pm-1:30pm Lunch Bunch* (OBH) No Sr Advisory Committee this month
1:30pm-2:30pm Dementia Caregiver Support Group (SD) 1:30pm-3:00pm Poetry Circle (SS)
10:00am-1:00pm MB Senior Club BINGO (OBH)
10:00am-11:00am Social Hour w/Charlotte (Zoom)
11:30am-1:15pm Lunch at Scotty’s on the Strand Trip
11:00am-12:00pm The Fitness Court exercise class (Polliwog Park) 1:00pm-3:00pm "Purpose Workshop" (SR)*
9:00am-10:00am ABC (OBH) 1:00pm-3:00pm AOA (OBH)
8:30am-9:30am Newsletter Stuffing (OA) 12:00pm-1:30pm Lunch Bunch (OBH)* 1:30pm-2:30pm Dementia Caregiver Support Group (SD)
1:30pm-3:00pm Poetry Circle (SS)
Registration for our September activities starts on September 1st for MB residents; September 3 for non-residents
1:30pm-3:00pm Socrates Cafe (SS)
8:00am-9:00am Qi Gong (SD)
8:00am-8:55am Walking Group (JCC)
9:00am-3:00pm Ping Pong (SH) Outside only
9:00am-9:55am Keeping Fit w/Carmen (OBH)*
9:30am-12.30pm Renewal Through Art (SH)
10:15am-11:05am Keeping Fit w/Carmen (OBH)*
10:00am-12:00pm iPhone Class (SR)
10:00am-11:00am Senior Yoga Beg. Plus (SD)*
1:00pm-2:00pm By Heart Music Sing-a-Long (SD)
1:00pm-4:00pm Scrabble (OASIS)
3:00pm-5:00pm Blankets of Love (SR)
No Qi Gong today
No movie class today
10:00am-12:00pm Beginner iPhone Class (SR) 1:30pm-3:30pm Cribbage (SS)
9:00am-3:00pm Ping Pong (SH)
9:30am-1:00pm Bridge (SR)
10:00am-11:00am ABC (OBH)
11:30am-12:30pm Mindful Stretching (SD)*
1:30pm-4:00pm Movies (OBH)
1:30pm-4:00pm Movie: Death at a Funeral (OBH)
12:00pm-4:00pm Rummikub (OASIS) 55+
10:00am-12:00pm Advanced iPhone Class (SR)
1:30pm-4:00pm Movie: Pressure (OBH)
Brunch at Grunions Trip
10:00am-12:00pm Beginner iPhone Class (SR) 11:00am-12:00pm Book Club (SS) 1:30pm-3:30pm Cribbage (SS)
1:30pm-4:00pm Movie: Michael (OBH)
1:30pm-5:00pm Boogie, Blues, Rags & Swing Trip
10:00am-8:00pm Del Mar Racetrack Trip
10:00am-12:00pm Advanced iPhone Class (SR) 12:00pm-2:00pm Dine & Discover "The ER Insider" (OBH)*
9:00am-10:00am Apple Store Class 1:30pm-4:00pm Movie: Project Hail Mary (OBH)
Zoom Only Class Schedule
1st & 3rd TUESDAY of the month Social Hour with Charlotte from BCHD 10:00am-11:00pm
No movie class in August Movie Discussion Group 1:00pm-2:00pm
JCC GAMES
NEW!! CRIBBAGE STARTING
https://bchd-org.zoom. us/j/87651635014 FREE
https://citymbinfo.zoom. us/j/92536852582 FREE
Join us for one of the most popular card games of all time! Cribbage is a fun, social game that combines strategy, skill, and a little luck. Whether you're an experienced player or have always wanted to learn, this is a great opportunity to meet new people, enjoy some friendly competition, and exercise your mind. Come see why generations of players have enjoyed this classic game!
When: 1st and 3rd Thursday Time: 1:30pm-3:30pm
Location: JCC/Sunset Room
Cost: Free. Walkins welcome
CORN HOLE COMES TO THE JCC!
Looking for a fun, social, and easy-to-learn activity? Join us for our new Corn Hole class! Corn Hole is one of America's fastest-growing recreational games, enjoyed by people of all ages. Players take turns tossing bean bags toward a raised board with a hole, earning points for landing on the board or tossing a bag through the hole.
Whether you're a complete beginner or have played before, this class is a great way to learn the rules, improve your aim, and enjoy some friendly competition. Corn Hole is low-impact, easy on the joints, and a wonderful way to stay active while meeting new friends.
Come give it a try—you might discover your new favorite pastime!
We will have the boards up all through August (Lunch Bunch & movies)
NEED A NEW PUZZLE TO WORK ON? COME SEE OUR COLLECTION IN OASIS
Love puzzles? Visit the OASIS Puzzle Corner! Choose from 200, 300, 500, and 1,000-piece puzzles. Take one, return one, or pull up a chair and help complete our community puzzle!
NUTRITION
WORKSHOP
Joslyn Community Center
VOLUNTEER RECOGNITION - MARY JANE CASEY
Mary Jane Casey is an accomplished artist whose work has been featured in local, state, and national exhibitions. She has earned first-place awards in both painting and printmaking competitions, and her artwork is included in the Library of Congress as well as numerous private collections. Mary Jane received her B.A. from Immaculate Heart College and her M.A. from San Diego State University, with additional postgraduate studies at UCLA, the Otis Art Institute, and through art programs in Greece and Mexico.
For decades, Mary Jane has generously shared her talent and passion with the Joslyn Community Center as a volunteer art instructor. Each week she inspires creativity by introducing a new art project, encouraging students to explore new techniques while building confidence in their artistic abilities. Her enthusiasm, patience, and dedication have made her a beloved instructor, and her students truly adore her.
We are deeply grateful for Mary Jane's many years of volunteer service and the joy, creativity, and inspiration she has brought to countless members of our community. Her lasting impact can be seen not only in the beautiful artwork created by her students, but in the friendships, confidence, and sense of accomplishment she has helped foster through the years. A lifelong educator, Mary Jane has inspired generations of students through her passion for art and teaching.
TRAVELOGUE
Peter and Sue will talk about their recent four week adventure in Australia. Sign up to enjoy images of astonishing scenery and discover exotic animals.
When: Monday, August 10
Time: 1:15pm-2:45pm
Location: Joslyn Community Center, Sunrise Room Cost: Free. Reservation required. Starting August 3, after 9am for Manhattan Beach residents and August 5 for non-residents. Call 310-802-5430 to make your reservation.
SOCRATES CAFE
Renewal Through Art meets every Thursday 9:30am-12:30pm in the Scout House (Mary Jane is in the light blue)
Socrates Cafés are gatherings around the world where people from different backgrounds get together and exchange philosophical perspectives based on their experiences, using the version of the Socratic Method developed by founder Christopher Phillips. This month the topics are: "What have been the most important life lessons? Are you the same person as compared to 15 or 20 years ago?"
When: Wednesday, August 19
Time: 1:30pm-3:00pm
Location: JCC/Sunrise Cost: Free
Beat the Heat at the Joslyn Community Center!
When the summer temperatures soar, come cool off with us! The Joslyn Community Center is a welcoming Cooling Center where you can relax in air-conditioned comfort, read a book, work on a puzzle, visit with friends, or simply enjoy a refreshing break from the heat.
Our doors are open Monday through Friday from 8:00 a.m. to 4:00 p.m. and Saturdays from 10:00 a.m. to 4:00 p.m. Whether you stay for a few minutes or a few hours, everyone is welcome. Come in, cool down, and enjoy the comfort of your community center!
Dining & Movies
Dining
LUNCH BUNCH
When: Tuesday, August 11, 25
Time: 12:00pm-1:30pm
Location: Joslyn Community Center Cost: $5 Residents and $7 Non-residents
Reservations required. No walk-ins. Reservation required. Starting August 3, after 9am for Manhattan Beach residents and August 5 for non-residents. Call 310-802-5430 to make your reservation. Please notify us 24 hours in advance if you need to cancel.
8/11
8/25
JCC MOVIES
LET'S TRY THIS AGAIN - NEW RESTAURANT!!
SPECIAL HAM & CHEESE: ham and swiss sandwich on whole wheat bread ( lettuce, tomato, mayo and mustard packets on the side) with a bag of chips and an individual wrapped cookie
Greek Salad Boxed Lunch: romaine topped with grilled chicken, grape tomoatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and Greek dressing on the side. Served with a piece of French Baquette and a cookie.
Death at a Funeral Dark Comedy
When: Friday, August 7
2007 R/1 hr 30 min
Chaos ensues when a man tries to expose a dark secret regarding a recently deceased patriarch of a dysfunctional British family.
Starring: Matthew Macfayden, Peter Dinklage
Michael Docudrama
When: Friday, August 21
2026 PG-13/2 hr 7 min
The early life of musician Michael Jackson, from the discovery of his talent as the lead of the Jackson Five to the artist whose creative ambition fueled a pursuit to become the biggest entertainer in the world.
Starring: Jaafar Jackson, Colman Domingo
Pressure Drama/History
When: Friday, August 14
2026 PG-13/1 hr 40 min
When: Fridays Time: 1:30-4:00pm
Where: JCC/OBH
In the tense 72 hours before D-Day, General Dwight D. Eisenhower and Captain James Stagg face an impossible choice--launch the most dangerous seaborne invasion in history or risk losing the war altogether.
Starring: Andrew Scott, Brendan Fraser, Kerry Condon
Project Hail Mary Sci-Fi Epic
When: Friday, August 28
2026 PG-13/2 hr 36 min
A science teacher wakes up alone on a spaceship. As his memory returns, he uncovers a mission to stop a mysterious substance killing Earth's sun, and realizes that an unexpected friendship may be the key.
Starring: Ryan Gossling, Sandra Huller
Joslyn Community Center and More
DINE & DISCOVER
About FrannyCares
The ER Insider: What Every Senior Should Know
What really happens when you walk through the doors of the emergency department?
Join Dr. Alex Grossman, Emergency Medicine physician at Torrance Memorial and founder of AllyMD Health, for an insider's perspective on today's ER. Discover when to seek emergency care, when urgent care is the better choice, how to advocate for yourself during an ER visit, and practical tips that could save you time, stress, and even your life. Moderated by Francine Hwang, Founder of FrannyCares.
About AllyMD Health
AllyMD provides private physician support for patients and families navigating complex illnesses, serious medical events, and the challenges of managing care alone. From hospitalizations and post-discharge recovery to ongoing medical oversight, AllyMD serves as a trusted medical advocate when you need one most.
FrannyCares is a senior care consultancy that simplifies the complexities of aging. Through personalized care coordination, care management, and expert guidance, FrannyCares helps older adults and their families navigate healthcare, housing, home care, and long-term planning with confidence and peace of mind.
When: Thursday, August 27
Time: 12:00pm-2:00pm
Location: JCC/OBH
Cost: Free. Reservation required. Starting August 3, after 9am for residents and August 5 for non-residents. Call 310-802-5430 to make your reservation.
Slice of pizza and a cookie will be served
Sponsored by the Foundation for Senior Services
PURPOSE WORKSHOP - Discover Your "Why": Living a Life of Purpose*
At this stage of your life, purpose becomes richer, deeper, and more personal. Inside each of us is a deep hunger to know that our lives have meaning and that our reason for being here has a unique purpose. This special two-hour workshop invites you to reflect on what gives life meaning now—drawing on your wisdom, experience, and the desire to continue living with intention.
Join us for an inspiring, interactive afternoon that marks the beginning of an exciting new journey. You will explore what purpose looks like in your later chapters, identify what truly matters to you, and craft a personal purpose statement that supports living with clarity and alignment.
The session is led by Kathleen who brings decades of experience helping individuals discover meaning and direction. Her warm, engaging style makes this session both inspiring and deeply rewarding. All seniors are welcome to join this thoughtful, uplifting, and transformative experience.
When: Wednesday, August 12
Time: 1:00pm-3:00pm
Location: JCC/Sunrise Room
Cost: Free. Reservation required. Starting August 3, after 9am for residents and August 5 for non-residents. Call 310-802-5430 to make your reservation
Start your next chapter today. Seating is limited to ensure an intimate, interactive experience. Don't wait to begin this journey—reserve your spot now!
OASIS is open My 10am-4pm JCC/OASIS IS FOR
Joslyn Community Center Games
BRIDGE
OASIS is open Monday-Friday 9am-4pm and Saturday 10am-4pm
Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going! Fridays 9:30am-1:00pm in the JCC/Sunrise Room.
SCRABBLE
Join us for drop-in Scrabble on Thursdays 1-4pm in the JCC/Oasis
RUMMIKUB AND HAND & FOOT
Join us for drop-in Rummikub on Wednesdays 12-4pm and/or Saturdays 12-4pm in the JCC/Oasis
PING PONG
When: Monday-Friday (Outside tables only on Thursday)
Time: 9:00am-1:00pm Location: JCC/Scout House. Inside tables are available Tuesdays and Fridays and at 11:30am on Mondays and Wednesdays. Tables are available outside weather permitting. Bring your own equipment.
GAME CLASS WITH LOIS
Lois would like to teach you how to play May I, Chinese Mah Jong, Poker, and Mexican Train
When: Mondays (Call for more Mah Jong options) 310-802-5430
Time: 1:00pm-3:00pm
Location: JCC/Sunset Room. Bring a deck of cards with your initials on it. Lois will bring 2 sets of Mah Jong boards
POEMS FROM THE POETRY CIRCLE
Ray Bradbury died by Bob Perkins
“People ask me to predict the future, when all I want to do is prevent it.” – Ray Bradbury
We all love the smaller magics –quarters in ears, Norman Rockwell scenes, sideshows and carnie tricks we’re sure aren’t real but can’t quite tell why not. Sounding a real alarm takes more. Sounding it with love requires that you be both the charm and charmer, the wizard and the dove, that you risk all. So, thanks, Ray -- you unburned the books, you peopled Mars, you illustrated men, stayed true to the deep magic of the heart.
But even magic cannot stop the coming day and here it is, the future, without Ray.
“Ray Bradbury died” was first published in the current issue (#49) of Shot Glass JournalAn Online Journal of Short Poetry
Community Events
The City spends within its means
Day-to-day revenue covers day-to-day costs.
$2.7 MILLION OPERATING SURPLUS
The City projects $2.7 million more in revenue than it plans to spend on regular operations this year.
STRATEGIC ONE-TIME INVESTMENTS
Reserves are dipping this year because of planned, one-time projects and a replenishment of Insurance Fund Reserves, not because the City is overspending.
AAA BOND RATING
Manhattan Beach continues to earn the highest possible bond rating, reflecting strong financial management.
COFFEE WITH THE MAYOR THURSDAY,
REMINDERS
July 31 - August 1 - Charlie Saikley 6-Man Beach Volleyball Tournament
August 1 - Free Paper Shredding Event
August 2 - Jr. 6-Man Beach Volleyball Tournament
August 2 - Concert in the Park: Jimmy’s Buffet
August 9 - Concert in the Park: Cobra Cowboy
August 10 - Fall Activity Registration - MB Residents
August 10 - Library Commission Meeting CANCELED
August 12 - Planning Commission Meeting
August 13 - MBO Walk of Fame
August 13-16 - MBO Beach Volleyball Tournament
August 16 - Concert in the Park: Gypsy Dreams
August 17 - Cultural Arts Commission Meeting CANCELED
August 18 - City Council Meeting
August 20 - Concert in the Park: The Police Academy
August 24 - Fall Activity Registration - Nonresidents
August 24 - Parks and Recreation Commission Meeting CANCELED
August 26 - Planning Commission Meeting
August 27 - PPIC
August 30 - Concert in the Park: Stone Soul
STRONG FINANCIAL RESERVES
The City ' s savings are above what experts recommend for a city this size.
Share your thoughts, voice your concerns, or ask questions about what is happening in our community with Mayor Joe Franklin
KEY DETAILS
HOURS:
Monday to Thursday: 11AM to 9PM Friday and Saturday: 11AM to 10PM Sunday: 12PM to 8PM
Flat fare: $5 ($2.50 older adults ages 55+) per ride, per person
Service area: Citywide + Metro K Line connection at Douglas Station
HOW TO RIDE THE WAVE
Download the Circuit app at ridecircuit com
Request your ride enter any destination in the City, no fixed stops or schedules
A driver comes to you door to door, for $5 ($2 50 for older adults ages 55+) per person, per ride www.manhattanbeach.gov/waverider
Joslyn Community Center Excursions
Dial-A-Ride BRUNCH Bus - Grunions*
*Registration required for all trips
Start your Sunday off right with brunch at Grunions! Enjoy favorites like breakfast burritos, New York steak and eggs, Eggs Benedict, omelets, Huevos Rancheros, pancakes, and more. Gather with friends for a delicious meal and a great way to start the day! Enjoy a 15% discount on food.
When: Sunday, August 16
Time: 10:00am-12:00pm (bus leaves JCC at 10:00am sharp)
Location: 1501 North Sepulveda, Manhattan Beach
Cost: $1 for the Dial-A-Ride bus due the day of the trip. Reservations required. Starting August 3, after 9am for MB residents and August 5 for non-residents call 310-802-5430 to make your reservation. Let us know if you are driving yourself. DAR is limited to 16.
Dial-A-Ride LUNCH Bus - Scotty's on the Strand*
Enjoy a relaxing lunch with friends at Scotty's on the Strand, where great food and beautiful ocean views make for the perfect afternoon in Hermosa Beach. Choose from a selection of specially selected menu items, then sit back, enjoy the beach atmosphere, and let us take care of the rest. You must order from the special menu to receive the discount.
When: Tuesday, August 18
Time: 11:30am-1:15pm (bus leaves JCC at 11:30am sharp)
Location: 1100 Strand, Hermosa Beach
Cost: $1 for the Dial-A-Ride bus due the day of the trip. Reservations required. Starting August 3, after 9am for Manhattan Beach residents and August 5 for non-residents call 310-802-5430 to make your reservation. Let us know if you are driving yourself. DAR is limited to 16.
Old Town Music Hall "Boogie, Blues, Rags & Swing"*
CONCERT • Piano virtuoso Carl Sonny Leyland returns with bassist Sam Rocha and drummer Danny Coots for an afternoon of boogie, blues, rags, stride, early jazz, and swing. Leyland’s dazzling command of the keyboard is complemented by two top-notch players who know how to have fun. Rocha brings the kind of deep, driving bass that makes early jazz and swing come alive, while Coots has brought his precision percussion to more than 100 albums — with only his humor off-beat. Great playing, good spirits, and music that makes sitting still impossible. Snacks available in the lobby. Limited to 16 spots.
When: Sunday, August 23
Time: 1:30pm-5:00pm (bus leaves JCC at 1:30pm sharp)
Location: 140 Richmond Street, El Segundo
Cost: $30 for admission and transportation; $33 for non-residents. Reservations required. Starting August 3 after 9am for Manhattan Beach residents and August 5 call 310-802-5430 to make your reservation. You must pay within 5 days of reserving. Refunds given if we can fill your spot.
Los Angeles County Art Museum (LACMA) - #49598
Join us for a Big Bus Trip to the Los Angeles County Museum of Art (LACMA), one of the nation's premier art museums. Experience the stunning new David Geffen Galleries, an architectural masterpiece designed by Peter Zumthor that showcases thousands of works from around the world in a unique, reimagined setting. Explore the museum at your own pace, enjoy lunch from the museum's casual café or one of the on-site food trucks, and take in everything from ancient treasures to contemporary masterpieces. Please note: This trip involves a significant amount of walking, and participants should be comfortable walking long distances throughout the museum.
When: Tuesday, September 29
Time: 10:00am-4:30pm (bus leaves JCC at 10:00am sharp)
Location: 5905 Wilshire Blvd, Los Angeles
Cost: $30 for admission and transportation; $33 for non-residents. Reservations required. Starting August 3 after 9am for Manhattan Beach residents and August 10 for non-residents. You can register on-line at www.manhattanbeach.gov or in person at City Hall or at the Joslyn Community Center. Refunds given if we can fill your spot.